Mining Life & Living Magazine NSW Issue 11 by Inflight Publishing

Mining

Life& Living NSW magazine

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Tim McGraw & Faith Hill YOUR CHANCE TO WIN TICKETS TO THEIR CONCERT

Be Motivated WE CHAT TO MICHELLE BRIDGES

The New Foreplay

IT’S NOT WHAT YOU THINK

contents ISSUE 11

10 on the cover 10

Be Motivated We chat to Michelle Bridges

Tim McGraw & Faith Hill Your chance to win tickets to their concert

Nowhere like Newcastle The city’s offerings are never ending

features 16

Fun Things for Tight Times We’re all feeling the pinch

An Artistic Tale A little about Davson the artist

Boarding Schools Why consider it?

Suzuki’s 2012 GSX-R1000 It’s hotly anticipated and here

Focus on Cedarwood The Australian Alps apartments are open all year round

Swap Your Home Just like in the movie, ‘The Holiday’

17 18

Mining

Life& Living magazine

Issue 11 FREE

regulars 4 Welcome to Mining Life & Living 5 Talkin’ Technology

21 Education

24 Accommodation

28 Puzzles

Tim McGraw & Faith Hill YOUR CHANCE TO WIN TICKETS TO THEIR CONCERT

30 Talk Back

Be Motivated WE CHAT TO MICHELLE BRIDGES

The New Foreplay

IT’S NOT WHAT YOU THINK

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Issue 11

Mining

Life& Living magazine

PUBLISHER Patrick McElligott patrick@inflightmagazine.com.au

EDITOR Bettina Maniatis

Welcome to Mining Life & Living Magazine

bettina@inflightmagazine.com.au

ART DIRECTOR Lawrence Borchers lawrence@inflightmagazine.com.au

ADVERTISING & ENQUIRIES WESTERN EDITION [WA] Daniela Raos daniela@inflightmagazine.com.au NORTHERN EDITION [QLD] Robyn Crouch robyn@inflightmagazine.com.au SOUTHERN EDITION [NSW] Martin Rumball martin@inflightmagazine.com.au

ello, and welcome to Mining Life & Living Magazine, a free publication catering to employees of the mining and resource industry. With a clear direction toward health and lifestyle, Mining Life & Living Magazine aims to provide interesting stories to assist in the improvement of reader’s work-life balance as well as to simply entertain with interviews, profiles and regular columns from experts in their field. Well, didn’t you all just love the How to Train a Dragon competition! We got a record number of entries so thank you all so much for writing in. Unfortunately though, we didn’t have enough tickets for everyone so the lucky few who did get their hands on them have promised to send us some photos and their story. I look forward to bringing those to you next edition. This is now the third issue of Mining Life & Living NSW and we’ve had a bit of verbal feedback, but we’d love to hear from you some more! Let us know if you have any story suggestions, or if you have an opinion on any that we have run in the past. Email us at info@inflightmagazine.com.au and we might even publish your letter in the next edition! Until next time, I hope you enjoy reading this issue and keep safe and healthy in your mining life!

BOATING INDUSTRY Brittany Cavill brittany@inflightmagazine.com.au XP TRAVELLER Martin Rumball martin@inflightmagazine.com.au Bettina Maniatis

PRINTING

Editor, Mining Life & Living Magazine

Geon

Inflight Publishing

Mining Life & Living Magazine is published bi-monthly by Inflight Publishing Pty. Ltd. Views expressed in Airport magazine are not necessarily endorsed by the publisher. No responsibility is accepted by the publisher or the printer for the accuracy of information contained in the text or advertisements. Advertisements must comply with the relevant Trade Practices Act 1979. Responsibility for compliance with the act rests with the person, company or advertising agency submitting the advertisement. Neither the publisher nor the editor accepts responsibility for advertisements.

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P.S. We’d love to hear your feedback on any past issues, or this one. Email us at info@inflightmagazine.com.au and we might even publish your letter in the next edition!

talkin’ technology KEEPING UP WITH THE LATEST GADGETS AND GIZMOS

u KOBO TOUCH eREADER The Kobo eReader Touch allows readers to tap or swipe the screen to turn pages, and lets readers highlight passages or words with the touch of a finger. RRP>> $129.00

u OLIN PORTABLE DVD PLAYER You’ll be tickled pink during those romantic comedies with this 7” portable widescreen DVD player. RRP>> $69.00

p SENNHEISER ADIDAS MX 680 HEADPHONES The Sennheiser Adidas MX 680 Headphones are ergonomically designed and sweat resistant to provide exercisers with maximum comfort and performance during their workout. RRP>> $84.00

u SONY 4GB B163 SERIES WALKMAN The ‘old school’ walkman has received a makeover with this super light MP3 player. RRP>> $49.00

t SEAGATE GOFLEX SATELLITE MOBILE WIRELESS HARD DRIVE The GoFlex Satellite device goes wherever your Tablet or Laptop goes and lets you wirelessly access all your movies, photos, music and documents. No more worrying about running out of space on your iPad! RRP>> $219.00

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Issue 11

Tired of Procrastinating? BY JASON URBANOWICZ, ENTREPRENEUR & AUTHOR OF MONKEY SEE MONKEY DON’T

ave you ever found yourself putting off important activities or jobs till tomorrow or the next day? And in the meantime, you load yourself up or get busy with activities that are not important for you to complete or do? Does an approaching deadline mean a crisis for you? Do you keep hesitating when making decisions? Procrastination is putting off until tomorrow the things that you could or should be doing today. Everyone procrastinates sometimes. Yet, what makes a big difference for your success is your ability to recognise procrastination in its different forms, and to promptly take it under control, before this bad habit steals your opportunities, damages your career, or destroys your relationships. Procrastination is a strange phenomenon. Its purpose seems to be to make our life more pleasant, but instead it almost always adds stress, disorganisation and frequently failure. The process has been described by psychologists as the below:

Issue 11

You have an objective, usually something you and others value and respect. There may be a deadline, so you say to yourself, “I must start.” You delay, briefly thinking of real and imagined advantages of starting later - "I'll do it tomorrow when I don't have much to do." You delay more, becoming self-critical - "I should have started sooner" - and/or selfexcusing - "I really couldn't have left the party early last night, my best friends were there." You delay still more, until finally the task has to be done, usually hastily - "Just get it done any old way" - or you just don't have time - "I can't do this!" You berate yourself - "There is something wrong with me" - and swear never to procrastinate again and/or you discount the importance of the task - "It doesn't matter." You repeat the process almost immediately on other important tasks, as if it were an addiction or compulsion. The wisest course of action, most of the time,

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would be to simply do the unpleasant task as soon as practical, while we have enough time to do the job right and get it over with, not prolonging our agony. But we put it off. Why Do We Do It? While the term “procrastination” technically refers to the avoidance of a specific task that needs to be accomplished, this explanation doesn't begin to capture the emotions triggered by the word. For most of us, the word “procrastination" reminds us of past experiences where we felt guilty, lazy, inadequate, anxious, or stupid - or some combination of these. It also implies a value judgment; if you procrastinate, you are bad, and as such, lack worth as a person. Procrastination is quite complex. It involves emotions, skills, thoughts or attitudes, and subconscious reactions to various events. Furthermore, the causes and dynamics of putting off an important but unpleasant task vary from person to person and from task to

task for the same person. Just some of the myriad of reasons we might procrastinate include: Lack of Relevance If something is neither relevant nor meaningful to you personally, it may be difficult to get motivated to even begin. Boring The task may be boring. If a project has been imposed or assigned to you and it is not consistent with your own interests, you may be reluctant to spend the necessary time to see it to conclusion. Perfectionism Having unreachable standards will discourage you from pursuing a task. Perfection is unattainable and perfectionists know this, so are often reluctant to start. Evaluation Anxiety Since others responses to your work are not under your direct control, overvaluing these responses can create the kind of anxiety that will interfere with work getting accomplished. Ambiguity If you are uncertain of what is expected of you – your priorities, goals or objectives are unclear – it may be difficult to get started. Fear of the Unknown If you are venturing into a new realm or field,

“ITS PURPOSE SEEMS TO BE TO MAKE OUR LIFE MORE PLEASANT, BUT INSTEAD IT ALMOST ALWAYS ADDS STRESS, DISORGANISATION AND FREQUENTLY FAILURE.”

even start?

you don't have any way of knowing how well you'll do. Such an uncertain outcome may inhibit your desire to begin.

Bring to mind a task, project, goal or dream that you have been putting off – the bigger, the better.

Fear of Failure You may think that if you don't get an 'A', you are failure. Or that if you strive for something and don’t achieve it that you, as a person, are a failure. Inability to Handle the Task If through lack of training, skill, or ability you feel that you lack the personal resources to do the job, you may avoid it completely. Feeling Overwhelmed The task is so momentous that it seems impossible to achieve. Where to begin? Why

Fear and Anxiety You spend so much time worrying about the task rather than completing it. Negative Beliefs about Yourself Your inner critic tells you "I cannot succeed in anything" or "I lack the necessary skills to perform the task", ensuring you never start anything. In order to understand and solve your procrastination problems, you must carefully analyse those situations where your work is not being completed.

Purge Your Procrastination

Ask yourself… What is my goal? Why do I want to do this? What is my biggest motivation to achieve? What are the major steps to get there? What have I done so far? What other positive results will flow from achieving my goal? What stands in my way? Of those, what things are in my power to change? What resources outside myself do I need? What will happen if I attempt my task and fail? What will happen if I attempt my task and succeed? n

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Issue 11

A new form of

FOREPLAY KEEPING YOUR PARTNER HAPPY BY LAINIE ANDERSON OF MININGFM

et’s face it: there are times when we all feel undervalued and underappreciated. Life is busy - work, kids, bills, the list goes on. And at the bottom of the ladder is your relationship – but it doesn’t have to be this way. It’s not rocket science, but here are a couple of top notch tips to brighten your partner’s day when you get home – after all, everyone needs a gentle reminder every now and then.

Take this relationship quiz to see how much you need to work on the 7 tips! The last time you had dinner alone with your partner was: a) in a restaurant b) in front of the television c) in 2003

1. Be Productive

The majority of your conversations are: a) over a glass of chilled white wine b) over the heads of screaming children c) via text message

Folding the washing (even if you do it badly); stacking the dishwasher; or getting up off the sofa first when one of the kids screams from their bed is an incredible turn on. If we don't have to use the last of our energy doing any of these tasks, you are far more likely to be in with a chance of some nooky later on.

In the privacy of your marital bedroom you: a) have sex b) have rows c) have his and hers TV remote controls

2. Be Thoughtful

3. Make the Effort Make the effort to do something special. Ring the baby sitter or mother-in-law to look after the kids, book the restaurant, and maybe even get a hair cut. For girls, it’s all about the fact that you have been thinking ahead to plan something special.

4. Cook up a Storm Can you cook? Even if you can't, she'll love it when you try. Of course, try not to make the kitchen look like a bomb exploded in there.

5. Dress up Dress nicely for one. We know the trackies, flannies and stubbies are comfy, but you like her in the LBD (little black dress) so how about you put on the ensemble to turn her head. Simple but effective.

6. Be Nice Be nice about her parents. Ask the outlaws over. Yes, yes, it can be hard - but showing sensitivity in tough familial situations can be a massive point-scorer.

Mostly c) Try and do as many of the 7 tips as soon as possible, as often as possible.

7. Give a Gift

Further information is available at www.miningfm.com.au

And we don't mean to harp, but flowers are ALWAYS a winner! n

ce and Free professional advi in mining and resources. for families

Issue 11

Mostly a) Congratulations, you’re doing great! Mostly b) You might want to make a little more effort. Don’t worry, the tips will help!

.au www.miningfmpr.cacoticm al tips 8

You last shared an intimate moment (with your partner): a) last night b) last anniversary c) last time you really wanted something

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THE

INKS I’M MY DAD TH

ORE-SOME

SURV GUIDEIVAL Mining Familie s FOR

Next time you go to the video store, get two DVDs: one you know she’ll love (yes even if it’s a romantic comedy) and also that jampacked action thriller that you're keen to see. Start watching early, right from when the kids go to bed so you can watch hers first but still have enough time to see Van Dam pulp the bad guys. If you really want to earn some points, bring home a couple of Magnums as well.

Practical ways to keep you r rel ati onship healthy and you r family happy.

MY MUM’S

F FO R

NORFOLK ISLAND Discover a World where you can be as busy or as laid back as you want to be... Marine

History & Culture

Health & Wellbeing

Natural Beauty

EXPLORcEe Experien

ENJOY

...Welcome to Our World.

Where the only fast food is pulled fresh from soil or sea. Where there are no traffic lights. Ours is an island of unspoiled natural beauty, where we tread lightly upon the earth. We are a unique people, descendants of the famous Bounty mutineers. We speak our own language, and will welcome you in our own unique way. Welcome to the World of Norfolk!

To learn more about The World of Norfolk please visit:

NORFOLK AIR

The Friendliest Way To Fly!

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Issue 11

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BE MOTIVATED BY MICHELLE BY BETTINA MANIATIS

t’s the beginning of the year, and statistically weight loss is at the top of the list for New Years resolutions throughout Australia. So, with this year’s Biggest Loser looking like the best season yet, I took some time out with one of the show’s inspirational Personal Trainers, Michelle Bridges, and I can tell you, this girl is seriously passionate about fitness. B: Michelle, a lot of our readership is within the mining and resources industry, and their lifestyle can be very different to those who work the average 9 to 5 job - so for those wanting to lose weight in this scenario, but with no idea where to begin, where might they start? M: So much of it is about getting organised –having a plan and getting into a routine. Given the fact that the mining community work in shift work, that’s not all that easy I know, but just thinking ahead and planning week to week, even month to month if it’s at all possible so they can really work around it and start thinking about their nutrition and their training. Get a plan, get a diary. Really go and really try and map out time to get on with your training and with your shopping. So for example if you are in the mines, with regards to meals, set it up so you have healthy nutritional food available to you and you can do a cook up on the weekend, or when you’re at home and you can put that in the freezer and you can very easily defrost it in the microwave and maybe add a bag of salad or steamed vegetables

or something. It’s about having that organisation. So I really recommend having that plan. Also, I really recommend training before or after work, because you know once you go back to your room, it’s really difficult to get back out again. Either on your way to work or straight after work. And try and make it a regular time slot to make it a part of your life. B: OK, now for me personally, and for a lot of our readers, motivation might be an issue…

excuse. That said, you can be motivated by setting yourself goals. You might want to get fit for a fun run or you might want to fit into a pair of pants – there’s your goal right there. Set yourself up for little mini goals to get yourself to your major goals. If you want motivation though, why wait until you’re being told you are a diabetic and you have to take this medication for the rest of your life? Why wait until you have a heart attack and you’re in hospital? Why wait until the choice is removed from you when you have the choice in your hands right now?

M: Motivation’s a funny thing. I think motivation is like a bad boyfriend – it’s never there when you need it. So many people tend to hang their hats on motivation and use that as an excuse. So when you ask why they’re not eating healthy or exercising, you just get: “oh, I’m just not motivated.”

What about the people who have children? Have you considered the fact that you might not be around to see your child get married? Take a look around – you don’t see very many old obese or heavily overweight people. If you’re obese, you’re lucky to make it to over 50.

I know as a human being, and as a personal trainer, you’re not always going to be motivated. I don’t wake up at 5 in the morning and go: “wooo bring on that 10K run! Yeahhh.” You know, I just don’t. Some mornings I have a bit of a spring in my step, but some mornings I’m just “urghhhh.”

B: So for those who are quite active, can you tell me how they know if they’re being active enough? Are there some tell-tale signs that you’re doing a good ‘work out’?

Personally - I’m motivated by that!

So I just get into robot mode; get my shoes on and get out the door and don’t let my head start thinking because then it’ll be like “oh maybe I’ll just train this afternoon,” or “oh it’s just one session.” So yes, I think motivation can be a bit of an

M: Well one of the biggest tell tale signs over and above in terms of intensity, I think, the most critical element is consistency. I think if you’re doing something every day, more power to you and congratulations. If you’re doing something every day, 30 to 40 to 60 minutes a day, preferably, then you are absolutely on the right wicket.

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“I THINK MOTIVATION IS LIKE A BAD BOYFRIEND IT’S NEVER THERE WHEN YOU NEED IT.” – MICHELLE BRIDGES With regards to actual intensity, there are a few ways you can monitor that. I love using my heart rate monitor and watching my heart rate go up and down and I use it as bit of a game during my workout – so spiking my heart rate and bringing it back down again. Or you know, I’ll tell myself I need to burn 500 or 600 calories during my workout before I can finish – my heart rate monitor tells me that. Another way without even having to use technology is if you can say your name and address easily, then you’re not working hard enough. If you can barely get your phone number out, or not even, then you know you’re working at a good intensity. If you are a regular exerciser, I totally recommend getting a heart rate monitor though. But the most important thing is consistency, consistency, consistency. B: Now the new season of Biggest Loser is underway - tell us how you feel about the contestants this year and how they compare to some of the contestants we’ve seen in the past? M: They’re doing fabulously. We have some contestants that hit the ground running and they want it, want it, want it and then we have others who fight the system, think it’s what they want to do and then they get in there and and think “urghhhh it’s all too hard.”

Do you want to reach the Mines in P.N.G. & Northern Queensland?

(Cairns) Australia & P.N.G. Mining Resources Expo Organised by Inflight Publishing / Trade Show Organisers

Cairns 12th & 13th October, 2012.

And of course that’s the beauty of watching the show is you see all these different personalities, on the same journey. Ultimately they all lose weight. There’s no way they can’t. We feed them healthy food, we move their bodies and they drop the weight really easily. And you see every individual journey. In comparison to other years gone by, they’re doing really well. I’m really loving this season – I think it’s probably one of our better ones. B: You’ve been doing Biggest Loser for a number of years now and there are some pretty inspirational stories. Can you tell us some moments that have really stuck out for you, or even if you have one favourite memory so far? M: I’ve had so many memories and moments and exhilarating times and humbling experiences, to try and think of one would be tough. But I do have to say that doing the marathon two or three years ago, that was extraordinary. I’ve done a marathon. I know how hard they are. Admittedly, I ran mine and they walked – but ultimately they did it. They did 42.2km. And you know, if they can do a marathon, any body can do a marathon. B: One of the things I’ve always wondered is how some of the people on the show start out so large - How do they get to that point? And what could some of the warning signs be as to whether you’re on that path? M: I think when I talk to people, a lot of them bury their head in the sand. They just don’t want to know about it. It’s all too hard. A lot of them say they didn’t realise how big they had gotten until they look back. And for some of them, it’s because their doctors have told them they have got to do something about their weight. For others, it’s just the clothes just keep getting bigger, the messages just keep getting louder, they can’t find anywhere to sit down in a restaurant, they can’t find a seat on the plane - it’s just constant messages. The belt buckles just keep going up up up up. Or in the case of this season, because they’re singles, they realise they’re just watching their life go by, and it’s because their weight is holding them back. n

Enquiries - Patrick Ph: (07) 3891 7793 patrick@inflightmagazine.com.au

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& H

e’s handsome. She’s gorgeous. Separately, they’re two of the world’s biggest country music superstars. Together, they’re an “I don’t how do they do it” mega force. Husband and wife, Tim McGraw and Faith Hill have dominated music charts across the world since the early 90s, generated 70 million album sales and earned eight Grammys and 46 US #1’s between them. They’ve been happily married 14 years and on top of being mum and dad to three teenage daughters, they star in movies and have been immortalised as Barbie dolls made in their likeness. This March, McGraw and Hill will tour Australia together for the very first time; their first joint

McGraw Hill

HEADING TO AUSSIE SHORES tour outside North America and the first time they’ll have toured together in five years. “This tour, Tim and Faith performing together, is exclusive to us in Australia,” said promoter Michael Chugg. “They’re not doing this any where else in the world right now.” “We don’t ever want anyone to get tired of us,” McGraw told Australian radio last year speaking of the couple’s five year hiatus. “We look at it as three different careers - Faith has her career, I have my career and we have our career together, we don’t ever want to overdo that. “It’s special to us and we want it to be special for everyone else.” The couple has toured together only three times and all in North America – first in 2000, then 2006

and 2007. Their 2006/2007 tours made them the highest-grossing country music tour of all time and the highest-grossing tour that year, full stop, across any genre, beating out the likes of Madonna, Tom Petty and Crosby, Stills & Nash. For this upcoming concert, they will perform individually and together. Their shows will feature each of their massive hits including McGraw’s Live Like You Were Dying, Everywhere, Real Good Man and Hill’s Breathe, This Kiss and The Way You Love Me, as well as their duets It’s Your Love, Let’s Make Love and I Need You. Tickets for all shows are available from www.ticketek.com.au or by calling 132 849. n

SHOW DATES DATE Friday 16 March Sunday 18 March Tuesday 20 March Wednesday 21 March Friday 23 March Saturday 24 March Sunday 25 March Tuesday 27 March

CITY Adelaide, SA Hunter Valley, NSW Melbourne, VIC Melbourne, VIC Brisbane, QLD Brisbane, QLD Brisbane, QLD Sydney, NSW

VENUE Adelaide Ent. Centre (Arena) CMC Rocks the Hunter Rod Laver Arena Rod Laver Arena (NEW SHOW) Brisbane Ent. Centre (SOLD OUT) Brisbane Ent. Centre (SOLD OUT) Brisbane Ent. Centre Allphones Arena

INFLIGHT PUBLISHING HAS TICKETS TO GIVEAWAY TO THE SYDNEY, MELBOURNE AND BRISBANE SHOWS!

For your chance to win, simply email us at info@inflightmagazine.com.au with your name, mailing address, preferred city and the answer to this question: How long have Tim and Faith been married? Competition closes at midnight on the 19th March 2012.

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Issue 11

FunThings For Tight Times BY FRAN SIDOTI OF SAVINGSGUIDE.COM.AU

he beginning of the year is a time of belt-tightening. The whirl of Christmas and New Years is over, work is here and many of us will be looking for ways to save money and get back on track financially. While you might be putting every spare dime into your neglected savings, or trying to pay off your December credit card bill, it doesn’t mean life has to be a misery. Here are some things to keep you entertained while also keeping you solvent, inspired by Donna Freedman at MSN Money.

Get Some Learning It might seem like a much less appealing prospect than conking out in front of the telly, but learning a new skill or hobby has a lot of benefits. Firstly, it’s a much better way to relax as keeping your mind engaged on something you enjoy is a great stress release. Secondly, all the skills you learn might end up being something you can use in your career or as a second income. The Internet is your friend here. Type in anything you want to learn- how to write a novel, best DIY tips etc. The Internet is full of sites that can assist you in translation, step-bystep beginner courses and pronunciation.

Get Outside

Become The Can-Do Chef

So often when we’re saving, we fall into the mindset that we need to stay inside to save ourselves from spending any money. Not the case. Now is a wonderful time in Australia to hit the beach or go for a bushwalk. Pack a lunch, and keep your spending budget to under $10. Start star-gazing, and learning the constellations. Get interested in bird-watching, photography or landscape drawing. There are so many fantastic things we can do for no cost in the great outdoors, and your mental state will thank you for it.

Time for a challenge. Your partner, kids, friends, whoever, need to make dinner entirely from what is in the pantry. No cheating, no popping to the store for a little bit of saffron. This is hardcore savings time. Google your ingredients and recipes are sure to come up. You’ll save money on your grocery bill, and will use up all the excess stock in your cupboard. Or why not try and make things you usually have to buy, like yogurt or sourdough bread? I’ve been experimenting with making the wondrous creation of nougat (an ongoing project), and there are a thousand ways you can save money by spending a little time making (generally expensive) items yourself for a third of the price. Freedman also has this suggestion, which I love. A wine-tasting party to find the best tasting cheap wine. Every one has some plonk they think is a bargain, so get your friends around to find the best wine for the best price. Everyone can bring their contender and some nibbles, having a great evening for no cost.

Club Cubs Our friendships are a huge positive in our lives, and getting social is one of the best ways to keep our mental state cheery (an important thing when your finances are less than delightful). Why not make the most of your wonderful network and start a club? It can be anything! Common examples are book clubs and exercise groups, but get creative about it. What about an arts club, or a spinners group? It’s about like-minded people doing things they enjoy- what could be better?

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For more tips on tightening your budget, visit www.savingsguide.com.au n

7/02/12 1:34 PM

Nowhere like Newcastle

estled in the heart of the Hunter Region is the beachside city of Newcastle. A top ten city in Lonely Planet’s ‘Best in Travel 2011’ guide, Newcastle has a rich history, quirky arts culture and a thriving dining and shopping scene. Newcastle is a city that is always changing, a city with world class business, research and industry, and a city of hardworking genuine people. Whether you’re travelling to the region for a visit or looking for a place to settle down, there is endless choice in Newcastle. There are few cities in the world beyond Newcastle that can say their city centre is surrounded by eight beaches. Merewether, Newcastle, Nobbys, and Bar Beach in particular are popular surfing and fishing locations, and are conveniently located close to the city centre. Ride the wave of surfing culture that characterises the city and join the locals for an early morning dip, or lunch break surf. Swim in the art deco Newcastle Ocean Baths (opened in 1922), and have fish and chips at the Canoe Pool, built in the late 1930s for young swimmers.

Take a moment to sit and watch the port in action and be amazed as giant 300m freight ships, close enough to touch, are guided into the harbour by comparatively tiny tugs and a

commanding position guarding the Hunter River Estuary. Overlooking another famous historic site, Nobbys head lighthouse, the Fortress has a long and interesting military history. Revisit Newcastle’s convict past with a trip to the convict-hewn Bogey Hole, built around 1820 for the personal use of Commandant James T. Morriset. Located beneath a rocky prominence that gets battered during rough seas, the Bogey Hole is a feat of architecture.

pilot flown out to each ship by helicopter. This city is the biggest exporter of coal in the world. Sharing the harbour with coal ships are freight ships, fishing boats, ferries, yachts, kayaks and private vessels, making for a chaotic but exciting scene. Newcastle is the ideal place to catch some culture, with a cluster of galleries and boutiques along Darby Street, Newcastle East and Cooks Hill. Watch a performance at the spectacularlyrestored Art Deco Civic Theatre, which presents an amazing, diverse range of shows. Or visit Newcastle Art Gallery, one of Australia’s leading regional galleries with a magnificent collection from local, national and international artists and a full schedule of impressive travelling exhibitions. For a walk through Newcastle’s history tour the Fort Scratchley Historic Site, with its

To satisfy your appetite, Newcastle offers a diverse range of dining. Sip cocktails at a one of the many harbourside Honeysuckle restaurants with bustling maritime views by day and glittering shores by night. Dine in cosmopolitan Beaumont Street, home to a range of Mediterranean restaurants and quirky sidewalk cafes. Check out the live music at one of the many local pubs around the city and finish up with late night coffee at funky inner city Darby Street. For those looking for fine dining, go no further than Newcastle city centre, a busy business precinct with a smattering of first class restaurants. Newcastle East also boasts a range of fine dining restaurants with sweeping views of the harbour and beaches. n

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Issue 11

How

Art

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Good Sports Like a promising race horse, aspects of a painting’s value can be found in its track record. How and where it has been on show, its performance and provenance. If it belongs to a well-known artist, it will be starting the race with favourable odds through its inherent breeding. There is also value in understanding the narrative and artist’s motivation for the image. A good painting will surely “speak” to you. Another way to lift an artwork’s game is by teaming it up with a high profile personality.

BY CELIA BERRELL

Gains Value

hether you are viewing a painting for its inspiration or investment potential, there are ways that enhance the appreciation process both for the viewer and the painting. How can we really tell if a painting is good or not? The beauty or impact of a painting can be a very personal thing. But there’s more to valuable art than just a pretty face.

Being rich or famous doesn’t automatically give someone cultural credibility. However being a philanthropist, art patron or sporting sponsor can. And any creative items they support tend to gain credibility from this relationship. We find many celebrities share their success through charitable foundations or as ambassadors of awareness for worthy causes. For example, Layne Beachley helps young women reach their dreams through her Aim for the Stars Foundation. Many celebrities are also private art collectors.

Over 300 world leaders from differing fields have been associated with Davson’s creative endeavours including cricket legend Ian Chappell, Surfing World Champions Mark Richards and Layne Beachley, Tennis Number One John Newcombe AO, co-owner of Newman Haas racing Carl Haas, World Champion F1 and IndyCar Champion Sir Nigel Mansell, and World Champion F1 driver and constructor Sir Jack Brabham.

Can you match the following celebrities (1-4) to the artist (A-D) whose work they have bought: 1. David Beckham - A C Milan footballer 2. Pat Farmer - Australian Ultra-Marathon runner 3. Hugh Grant - British Actor 4. Val Kilmer - American Actor

A. Damien Hirst B. Roxy Paine C. Sharon Davson D. Andy Warhol

Answers: 1A, 2C, 3D, 4B

Turning Point Davson the artist has taken sporting and art affiliations to a new level. Last year, she became the first artist to sponsor an international sporting event. Australia’s UltraMarathon star Pat Farmer has completed his incredible Pole to Pole run and Davson is one of the sponsors of Pat’s 21,000 kilometre run through 14 countries (see www.pole2polerun.com). “A decade ago, I was so impressed with her art that I commissioned her to create a painting for me,” Mr Farmer said. “She did, and it is a beautiful visual narrative of my life.” The commissioned painting, Turning Point, echoes his breakthrough of inner strength and tranquillity through inspired mental determination on these ultra-long marathons. Creating art works about Pat’s Pole to Pole run, which he undertook in support of Red Cross clean water projects, is one aspect of Davson’s sponsorship. 2011 was a year of ‘turning points’ for Davson as well. This includes the sale of On the Ark of Salvation, which set a new sales record at $1.3 million for a painting by a living Australian artist. Such achievements are a result of significant activities from both the art and the artist. Throughout her career, she has gained reputation and representation within public and private art collections, presented major survey exhibitions which toured in

Enduring Spirit

www.davsonart.com

by Celia Berrell

The power to last the distance etches footprints in the sky and stamps true words upon the path below. Horizons drawn from hopes and dreams beguile the focussed eye. Endurance goes beyond the page of everything we know. public galleries and participated in a range of affiliated initiatives. Unlike the share market and some other forms of investment, over the past three decades, Davson’s art has doubled in value approximately every five years. This occurs through activities that go beyond the art of painting itself. A good painting will have a track record of its valued achievements and pedigree in progress. Contact Davson Art to learn more about investing in art, why Davson’s work has returned approximately 20% per annum growth for collector / investors for over two decades, and how her original art can enhance your super fund. Enjoy the benefits… mobile: 0416 026 426 email: sharon@davsonart.com

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Issue 11

Boarding School…

St Vincent’s College Potts Point A day and boarding school for girls Years 7-12 Ph: (02) 9368 1611 www.stvincents.nsw.edu.au

WHY CONSIDER IT?

BY RICHARD STOKES, EXECUTIVE DIRECTOR AT THE AUSTRALIAN BOARDING SCHOOLS ASSOCIATION (WWW.BOARDING.ORG.AU)

A world of possibilities for your daughter in the heart of Sydney. Discover our community today. Monday 12 March 2012 Twilight Open Evening, 4pm to 6pm

Wednesday 13 June 2012 Open Day, 10am to 1pm

ast issue, I discussed the future of boarding schools and the many options that parents have in these current times. This issue, I’m going to delve into why parents might consider sending their child to a boarding school in the first place. A boarding school provides a real community for those within. The opportunity to be a part of a group is one we all crave and when young people live together, they develop excellent relationships with those others in the community. There is no better structure for our young people in which to build their social skilling. With the changing types of boys and girls becoming boarders with the ever decreasing rural population, the single parent families, the working parents, the kids out of control, and those looking for the status of being a boarder amongst others pose many challenges, but the routines and structures provided by our boarding schools are second to none. Boarding house staff are optimistic about the possibility that happiness will take place in the boarding house in spite of occasional setbacks or failures. Under the guidance of such house staff, boarders get the feeling that success is possible and those goals of learning can be obtained. Good communication, cohesiveness, and morale are all causes and effects of positive group activity. n

He’s on a good wicket HSC Highlights Australian Tertiary Admission Rank scores – ATAR 8 students (6.3%) ATAR 99 or above 25 students (20%) ATAR 95 or above 50 students (40%) ATAR 90 or above 88 students (70%) ATAR 80 or above – Dux: Rupert Coy and Luca Moretti (equal) ATAR 99.8 – 10 boys received Premier’s Awards – 2nd in the state: Japanese Extension – Drama: 66% achieved highest band

Find out more about the boarding opportunities for boys in Years 7–12. For more information call (02) 9327 9000 or email enrol@cranbrook.nsw.edu.au 5 Victoria Road Bellevue Hill NSW 2023 www.cranbrook.nsw.edu.au

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– English Extension: 33% achieved highest band – History Extension: 33% achieved highest band – Legal Studies: over 40% achieved highest band – 176 merits (90% or more in one subject): • 28 in English • 51 in Mathematics

SUSPENSION CHANGES

Holiday Drivers Caught Out by Tricky Changes as they Load up Suspensions

ven experienced drivers can get caught out over the holiday season by changes in the performance of their vehicle’s suspension that occur when they hook up a caravan, boat or trailer or load up their campers for extended trips. “A perfectly familiar vehicle can change into a safety risk if it is overloaded, unevenly loaded or subjected to widely varying loads,” said supplementary air suspension specialist, James Maslin.

The heavier loads on brakes, suspensions and vehicle frames generate hazards that can remain hidden until a heavily loaded vehicle runs afoul of poor roads, bad weather, inadequate brakes or overloaded springs. The issue applies to a wide range of vehicles, extending from family cars to tradesmen’s utes, 4wds, vans, campers and grey nomads’ huge diversity of vehicles.

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“It is a growing safety concern, with about 330,000 recreational vehicles now registered in Australia – and around 75,000 caravanners on extended tour at any one time, often in the outback,” National Sales Manager of All Air Suspension, Mr Maslin said. All Air suspension provides a solution to the problem of needing one suspension setting for ordinary driving and another when towing. The company’s distribution network – working nationally with Airbag Man offers Firestone Coil-Rite supplementary air suspensions with durable polyurethane airbags that fit inside existing coil springs to provide levelling control to a vehicle when under load, providing comfort and stability. The system (and the complementary Ride-Rite system for leaf-spring vehicles) enables owners of towing vehicles and work and recreational vehicles to adjust for varying loads and road conditions by simply inflating or deflating the airbag, just like inflating a tyre. The Coil-Rite system provides extra support for front and rear coil springs in cars, vans, 4WD's, SUV's and motorhomes. CoilRite supplementary air springs are used for front-to-rear and side-to-side levelling control of a vehicle. This enables a vehicle to "level up" when towing caravans, boats and trailers or when a vehicle is carrying heavy, uneven loads. Coil-Rites are engineered to withstand the rigours dished out to coil sprung

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suspensions over widely varying road surfaces. Each set will support 250-500kg (subject to the vehicles gross vehicle weight rating), providing comfort and stability to a vehicle.

Reasons for fitting Coil-Rite systems include: • • • • • • •

Maintaining a level vehicle – with adjustability for different conditions Maximising safe load carrying capacity Increasing vehicle stability and braking performance Improving steering, balance and ride quality Greatly reducing "bottoming out" and reducing coil suspension fatigue Keeping headlights aimed on the road – not up in the face of oncoming traffic Reducing tyre wear

For further information or the name of local fitting specialists, visit www.allair.com.au n

SUZUKI REVEALS 2012 GSX-R1000 T

he hotly anticipated 2012 model of the championship-winning Suzuki GSX-R1000 has been unveiled, featuring class-mastering performance, cutting-edge technology, design and engineering. Significantly lighter than its predecessors, the sixth generation GSX-R1000 is the ultimate fusion of performance and design and delivers more mid-range power and acceleration. Suzuki’s flagship sportsbike, the GSX-R1000 is an unsurpassed package, powered by a 999cc, four-cylinder, liquidcooled, DOHC engine delivering 136kW of power and featuring Suzuki’s Dual Throttle Valve (SDTV) fuel-injection system and a phenomenal power-to-weight ratio. In the 2012 model, Suzuki engineers have made significant improvements across the machine, including 11 per cent lighter and stronger pistons, revised crankcases with newly designed ventilation holes, a modified exhaust camshaft profile and increased engine compression ratio. The GSX-R1000 now features a four into

one exhaust system and a newly designed titanium muffler, dramatically improving the machine’s agility and handling as a result of its lighter weight. Delivering even more advanced stopping power, the GSX-R1000 now uses dual Brembo monoblock calipers and new disc rotors, both of which are significantly lighter than the previous front brake package. The class-defining GSX-R1000 is packed with race-bred technology, including Suzuki’s original Drive Mode Selector (S-DMS) which offers a selection of three performance settings to suit riding conditions and a slipper clutch. With a twin-spar cradle frame, made from just five cast aluminium-alloy sections, and the revised Showa Big Piston Forks (BPF) with a 5mm shorter stroke and softer suspension setting to accommodate the lighter weight, the GSX-R1000 offers supreme handling at racetrack speeds. New for 2012 is the high-grip seat cover for the rider and pillion to increase rider stability under acceleration or deceleration, combining with the adjustable footrests for a smooth ride. Completing an impressive package, the

GSX-R1000 instrument cluster includes a lap time counter, adjustable shift light and gear position indicator, as well as speedometer, odometer, dual trip meters and LED indicators. The GSX-R1000’s striking good looks are highlighted by the new pin stripes on the wheels and updated GSX-R graphics adorning the new colour schemes. The GSX-R1000 has an impressive racing pedigree and since its introduction over a decade ago, has won multiple championships, including four Australian Superbike Championships. Available in Australia early now, the 2012 Suzuki GSX-R1000 comes in a choice of two colour schemes, Metallic Triton Blue / Glass Splash White or Metallic Matt Black / Glass Sparkle Black and is backed by Suzuki’s two-year, unlimited kilometre warranty. For further information on the 2012 Suzuki GSX-R1000, interested customers should visit their local Suzuki dealer, found through the Dealer Locator on www.suzuki.com.au n

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Issue 11

THINK OUTSIDE THE HOTEL ROOM

You’ll feel right at home when staying at Quest Wagga Wagga – 4 ½ star serviced apartment accommodation.

raditionally hotels are a place to rest your head at the end of the day however increased competition and sophisticated travellers have driven properties to differentiate themselves through unique characteristics. A Microbrewery Rydges Campbelltown Hotel in Sydney has made it possible to have a beer after a hard day with its own contemporary bar with a working micro brewery.

Nightly, weekly and monthly stays available. Enjoy modern serviced apartments fully self contained with kitchen and laundry facilities.

Man Made Aquarium Why not go snorkelling in a man-made aquarium or laze on a private beach at the Marriott Surfers Paradise Resort on the Gold Coast.

69 Gurwood Street Wagga Wagga NSW 2650 Email: questwaggawagga@questapartments.com.au

A Whale Watching Station Quarterdecks Harbour Retreat in Hervey Bay makes it possible for whale lovers to spot a glimpse of the giant mammals. The hotel offers organised scenic flights and tours to see the whales during the months of July to October.

www.questwaggawagga.com.au or call (02) 6923 7000

Glass Bottom Hotel Set in The Rocks in Sydney, The Sebel Pier One is built on and over the water. The lobby features glass flooring that looks down onto the harbour.

The Quest Serviced Apartment Group – over 120 properties throughout Australia, New Zealand and Fiji.

190x132_RUN_AD.indd 1

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Log onto flightcentre.com.au to search, book and securely pay for accommodation online or phone 1300 939 414 for more information. n

20/01/12 4:10 PM

Cedarwood Apartments

OPEN ALL YEAR ROUND Y

ou’d think somewhere like the Australian Alps would be dead over the summer season… but you’d be very mistaken with the Falls Creek region offering a number of enticing options in the warmer months. Unlike other Australian Alps properties, Cedarwood Apartments, located in beautiful Falls Creek - North East Victoria, has accommodation to rent all year round – and you’ll find holidaying there in the summer months certainly has its benefits. “One of the benefits of coming here in summer is that our prices are much lower,” said manager Narelle Clark. “In fact, you’re looking at paying less than half of the peak rates so it’s extremely good value.” But it’s not just value for money that makes a

summer holiday at Falls Creek worth your while with activities abound. “Believe it or not, there’s actually a lot more to do in the summer than winter,” Narelle said. “In winter, if you’re not a skier there aren’t a lot of options, but in summer you can go mountain biking, hiking, bird watching, kayaking, do photography – you name it!” Additionally, Cedarwood Apartments is actually the highest building in the area meaning the views are second to none and the silence is almost deafening. “Another benefit to summer is that it’s very quiet,” Narelle added. “There are also a number of festivals and events over the season including the Falls Creek Singles Festival over the New Years weekend, the 2XU triathlon, Billy Cart

Derby, 3Peaks Cycling challenge, Easter Festival to mention a few. “You can’t get a resort where there’s so much to do and Cedarwood’s big roomy apartments are a big advantage over other properties.” To book or find out more about Falls Creek, visit the Cedarwood Apartments website at www.cedarwoodfallscreek.com n

Open all year round! For fun, friendly & affordable self contained accommodation in the heart of Falls Creek North East Victoria during summer and winter.

Cedarwood Apartments - 11 Schuss Street Falls Creek - North East Victoria P 03 5783 3393 E cedarwo@bigpond.net.au W www.cedarwoodfallscreek.com

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Issue 11

Swap

Your Home? Live like a local for less!

Penthouse in Soho, London

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Margaret River, Western Australia

ver wanted to pack up your life for the weekend, a week or a month and experience how people live on the other side of the fence? Just as Cameron Diaz and Kate Winslet did in the movie “The Holiday”, home exchange website Love Home Swap (www.LoveHomeSwap.com) allows Australians to swap their lifestyle for someone else’s while saving themselves thousands of dollars. Home swapping offers the perfect way to escape the daily grind and experience your destination like a local without the need to fork out hundreds or even thousands on accommodation.

property to be occupied as opposed to empty while tenants travel.” Whether you want to relax by an open fire in the Blue Mountains, sip wine overlooking the Margaret River, stay at a working farm on the NSW North Coast or head overseas to experience the sunshine of the Maldives during Australia’s winter months, Love Home Swap has thousands of properties listed in more than 70 countries.

Paris apartment

Kingscliff, NSW

Listing your home on Love Home Swap is the perfect way to make your home “work for you” and gives home owners and even renters the opportunity to holiday more for a whole lot less. Founder of Love Home Swap, Debbie Wosskow points out that home swapping is not just restricted to home owners. “Most people think that you must own your own home in order to swap, however people who rent are also able to take part in home exchanges,” she said. “Many landlords prefer their

What’s more you’ll be experiencing each destination like a local. “The beauty of home swapping is that it enables you to experience your destination in ways you cannot if staying in a hotel,” Debbie added. “Submersing yourself in the local way of life allows you to experience the way others live offering a refreshing lifestyle change.” For more information, or to book your next home swap vacation, visit www.LoveHomeSwap.com n

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Issue 11

Puzzles

ACROSS 6 7 9 10 11 13 15 17 18 19 20 23 26 27 28

Crossword

Adoration, devotion (7) Spouse's parent (2-3) Horizontal timber block (4) Something designed for rough or casual use (10) Well produced (8) Hip, cool (6) To swallow loudly (4) To unfasten (5) Honk (4) To make up, to make... (6) Overturn (8) Labour union of related crafts (5,5) Desperate (4) A response to something funny (5) On edge, aware (2,5)

DOWN 1 2 3 4 5 6 8 12 14 16 17 21 22 24 25

Find-a-Word

A cooking device used to flatten (7,3) Genuine, authentic (6) An exercise of right (4) Microprogram stored in ROM (8) Fatty flesh (4) Pertaining to, or situated near (5) Pretending to be (5-2) To provide food or service (5) Art of working in threads (10) Neither moral nor immoral (7) Unwanted (8) Number of printed lines in an article (6) Creepy (5) To beat with a stick (4) Cooled by means of ice (4)

Sudoku

Enter digits from 1 to 9 into the blank spaces. Every row, column and 3x3 square must contain one of each digit.

Daniel Craig Hugh Grant Sylvester Stallone Uma Thurman Whoopi Goldberg Will Smith Damon Wayans

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Al Pacino Bruce Willis Jake Gyllenhaal Edward Norton Michael Douglas Harrison Ford George Clooney

Eva Mendes Rob Lowe Christian Bale Salma Hayek Shirley Maclaine Diane Keaton

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SOLUTIONS

Can you find all the celebrity names?

WAYS TO PAY DOWN YOUR MORTGAGE QUICKER BY ALEX WILSON OF SAVINGSGUIDE.COM.AU

n the interest of keeping it brief, here are some quick top 5 ways of reducing your mortgage quicker. I don’t know about you, but the idea of having my mortgage for the full 30 years doesn’t really excite me. Join me in finding a way to pay that sucker off, quick fast

I personally would never redraw unless it

1. SET YOUR REPAYMENTS HIGHER, ALWAYS

your mortgage.

So your mortgage is $1000 every fortnight? Call your lender and request that they take $1200 if you can afford it. It will slowly add up, reduce the interest payable and slash your mortgage by many years. It also creates a really nice safety net incase rates rise and you struggle to meet your repayments (it’s called having a buffer).

2. ENSURE YOU USE A MORTGAGE OFFSET ACCOUNT This won’t save you thousands a year, though it will save you hundreds. A mortgage offset account is simply an account that is attached to your mortgage, meaning whatever dollar value sits in the account, your home loan is reduced by that amount. So instead of having your excess pay sitting in your everyday account each month, it technically sits on your mortgage, reducing the amount of interest you pay.

was something life threatening. You will be forever in a cycle of debt if you continue to redraw your useable funds from your mortgage. Instead try budgeting your money more effectively to ensure you never have the need to scrape cash off

5. REFINANCE EVERY COUPLE OF YEARS Rates change. The industry changes. Home

3. MAKE LUMP REPAYMENTS OR MINI LUMP SUM REPAYMENTS By taking a wad of cash, no matter how small or large and depositing it into your mortgage – you will save yourself thousands of dollars in interest over the long term. We have spoken about lump sum repayments previously, though if you struggle to find a spare $1000 to $5000 to deposit onto your mortgage, why not occasionally drop $100 or $200 into the account? It will all add up over the long run.

loan rates occasionally get a boost far and beyond your current interest rates and fees. This means that shopping around is always your biggest friend. Keep a close eye on the market so that when you are ready and eligible (without getting stung for exit fees) you can pounce on a better deal. It may shave years off your mortgage and save you lots of interest.

BONUS MORTGAGE TIP Ensure you pay your mortgage weekly or fortnightly, never opt for monthly. This will

4. NEVER EVER EVER REDRAW MONEY OFF YOUR MORTGAGE

save you more interest as there are only 12

It may be tempting to draw back some of that hard earned mortgage money, though remember it will bite you in the long run.

per year or 26 fortnights per year. The

months in a year, compared to 52 weeks more frequently you pay, the less interest you will attract.

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Issue 11

TALK BACK WITH

Charli Robinson OCCUPATION: Breakfast radio host - SeaFm , TV Host - It’s a Knock Out and The Dirt (my own nightly entertainment radio show nationally).

FAVOURITE TRAVEL DESTINATION AND WHY: I seem to have travelled for work so much internationally that my holidays are happily in Port Stephens, NSW with family. When I have managed to jet off for pleasure my favourite is a train ride through Italy. Stopping at little towns, drinking beautiful wines and eating copious amounts of pasta! My hidden treasures include Asolo and Corinaldo. WHAT DO YOU NEVER TRAVEL WITHOUT AND WHY: A universal adapter! Phone chargers, laptops, even hair straighteners are not worth living without. I get so homesick without texting family all the time while away! TRAVEL TIP: During my ten years touring with Hi5 I did a lot of sight-seeing alone. It taught me no matter how beautiful a building, breath taking a mountain or sunset, having someone to share that with makes it so much more memorable and special. I’d take my dad on tour to the UK as much as possible and beers in pubs and old English

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museums were all the more incredible! So my tip, travel with the one you love or friend you make while travelling - and get ready for fun!

MOST EMBARRASSING/FUNNY TRAVEL STORY: My first international trip, I was in Hi5 and I had left my passport beside my bed at my parent’s house, three hours drive from Sydney airport! The rest of Hi5 had to go on their flight, while I waited alone at the airport. It was Christmas and I sat crying, but then a Santa started singing to me to cheer me up! So random but needed! Three hours went by while the most expensive courier ride ever delivered my passport two minutes before the last flight to NZ closed check in! I made it- and my first overseas journey began. I’ve never forgotten my passport again! WHAT’S COMING UP FOR YOU IN 2012? There will be a lot of travel! I’ve just started breakfast radio on the Gold Coast which I love, and still work in Sydney often for my Dirt show. Filming It’s a Knock Out was hilarious fun and a reminder how much I love being in front of the camera. This year, I’ll enjoy my new jobs and make the most of my new coastal life style. n