Mount Isa Airport Magazine Issue 20 by Inflight Publishing

AIRPORT I SS UE 2 0

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magazine

Tim McGraw & Faith Hill YOUR CHANCE TO WIN TICKETS TO THEIR CONCERT

Be Motivated

WE CHAT TO MICHELLE BRIDGES FROM CHANNEL TEN’S BIGGEST LOSER

The New Foreplay IT’S NOT WHAT YOU THINK

I’M FREE

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contents ISSUE 20

on the cover

Be Motivated We chat to Michelle Bridges from Channel Ten’s Biggest Loser

The New Foreplay Keeping your partner happy

Tim McGraw & Faith Hill Your chance to win tickets to their concert this March

features

20 23

Painful Procrastination Don’t put it off any longer

An Artistic Tale A little about Davson the artist

Swap Your Home Just like in the movie, ‘The Holiday’

Protein Powders Get the facts

Suzuki’s 2012 GSX-R1000 It’s hotly anticipated and here

A Girl’s Right to Shoes FitFlop™ Launch a Dazzling Collection

Brisbane Nightlife The River City has a venue to suit everyone

AIRPORT ISSUE 20

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magazine

Tim McGraw & Faith Hill

regulars

YOUR CHANCE TO WIN TICKETS TO THEIR CONCERT

4 Welcome to the airport 6 Airport updates 7 Route Map 11 Physical Health Column 17 Mental Health Column 23 Property 29 Nutritional Column 34 Finance Column 37 Fashion 45 Local Business Buzz 47 Education 48 Talkin’ Technology 51 Accommodation 52 Puzzles 54 Talk Back

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Be Motivated

WE CHAT TO MICHELLE BRIDGES

The New Foreplay IT’S NOT WHAT YOU THINK

I’M FREE

TAKE ME WITH YOU

On The Cover: Tim McGraw & Faith Hill are heading to Australia!

Issue 20

Welcome to Mount Isa Airport

PUBLISHER Patrick McElligott patrick@inflightmagazine.com.au

EDITOR Bettina Maniatis

bettina@inflightmagazine.com.au

elcome to the latest edition of the Mount Isa Airport Magazine,

ART DIRECTOR Lawrence Borchers lawrence@inflightmagazine.com.au

a free publication designed for Mount Isa Airport passengers.

If you’re a visitor to the Mount Isa region, I would

like to welcome you to the mining capital of North Queensland and encourage you to explore the vast array of experiences the North Queensland outback has to offer. Local passengers of Mount Isa Airport have not been overlooked, with lots of travel ideas to a vast array of exciting destinations that you can access with ease from Mount Isa. Looking for your next holiday? Look no further as Mount Isa Airport Magazine will bring the destinations right to your doorstep. Mount Isa Airport continues to grow with Airnorth doubling services last year, and Qantas up gauging their aircraft to a full 800 series and jumping to 12 services a week. The revamped café is also proving to be very popular. On behalf of everyone at Mount Isa Airport, I wish you safe and happy travels and look forward to welcoming you in the next edition.

ADVERTISING & ENQUIRIES WESTERN EDITION [WA] Daniela Raos daniela@inflightmagazine.com.au NORTHERN EDITION [QLD] Robyn Crouch robyn@inflightmagazine.com.au SOUTHERN EDITION [NSW] Martin Rumball martin@inflightmagazine.com.au BOATING INDUSTRY Brittany Cavill brittany@inflightmagazine.com.au XP TRAVELLER Martin Rumball martin@inflightmagazine.com.au PRINTING www.dynamicprint.com.au

Sean Golar General Manager Mount Isa Airport

Airport Magazine is published bi-monthly by Inflight Publishing Pty. Ltd. Views expressed in Airport magazine are not necessarily endorsed by the publisher. No responsibility is accepted by the publisher or the printer for the accuracy of information contained in the text or advertisements. Advertisements must comply with the relevant Trade Practices Act 1979. Responsibility for compliance with the act rests with the person, company or advertising agency submitting the advertisement. Neither the publisher nor the editor accepts responsibility for advertisements.

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Issue 20

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MOUNT ISA AIRPORT

UPDATES L

ocated in the heart of one of the world’s most significant multi-mineral deposits, Mount Isa is the mining capital of North Queensland. In fact, the wider Mount Isa mineral province is a major source of the world’s lead, zinc, silver and copper and home to one of the world’s largest underground mines. Mount Isa Airport services the mining community as well as creating a gateway to North West Queensland.

QANTAS GOES DOUBLE DAILY ON SUNDAY

rom April Qantas is providing an additionally frequency on the Brisbane – Mount Isa route of a Sunday. The additional capacity will take the frequency to a double daily service every day of the week. This means the community of Mount Isa can more easily access the southern markets. Those in capital cities can arrive on Sunday evening to commence their work week.

TIMETABLE AS FOLLOWS FLIGHTS OUT: MOUNT ISA TO BRISBANE - SUNDAY 1 APRIL 2012 Depart (Local Time)

Arrive (Local Time)

Thu 29 Fri 30 Sat 31 Sun 01 Mon 02 Tue 03 Wed 04

Flight No.

Stops

12:10

14:25

QF1077

12:20

14:30

QF1077

14:30

16:40

QF1069

18:40

20:55

QF1079

18:50

21:00

QF1079 0

19:30

21:40

QF1079

FLIGHTS BACK: BRISBANE TO MOUNT ISA - SUNDAY 8 APRIL 2012

Depart (Local Time)

Arrive (Local Time)

09:00

11:40

11:10

13:50

QF1068

15:30

18:10

QF1078

16:10

18:50

QF1078

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Thu 05 Fri 06 Sat 07 Sun 08 Mon 09 Tue 10 Wed 11 x

Flight No. QF1076

Stops 0

MOUNT ISA AIRPORT ROUTE MAP

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BE MOTIVATED BY MICHELLE BY BETTINA MANIATIS

t’s the beginning of the year, and statistically weight loss is at the top of the list for New Years resolutions throughout Australia. So, with this year’s Biggest Loser looking like the best season yet, I took some time out with one of the show’s inspirational Personal Trainers, Michelle Bridges and I can tell you, this girl is seriously passionate about fitness. B: Michelle, a lot of our readership is within the mining and resources industry, and their lifestyle can be very different to those who work the average 9 to 5 job - so for those wanting to lose weight in this scenario, but with no idea where to begin, where might they start? M: So much of it is about getting organised –having a plan and getting into a routine given the fact that the mining community work in shift work. That’s not all that easy I know, but just thinking ahead and planning week to week, even month to month if it’s at all possible so they can really work around it and start thinking about their nutrition and their training. Get a plan, get a diary. Really go and really try and map out time to get on with your training and with your shopping. So for example if you are in the mines, with regards to meals, set it up so you have healthy nutritional food available to you and you can do a cook up on the weekend, or when you’re at home and you can put that in the freezer and you can very easily defrost it in the microwave and maybe add a bag of salad or steamed vegetables or something. It’s about having that organisation. So I really recommend having that plan. Also, I really recommend training before or after work, because you know once you go back to your room, it’s really difficult to get back out again. Either on your way to work or straight after work. And try and make it a regular time slot to make it a part of your life.

B: OK, now for me personally, and for a lot of our readers, motivation might be an issue… M: Motivation’s a funny thing. I think motivation is like a bad boyfriend – it’s never there when you need it. So many people tend to hang their hats on motivation and use that as an excuse. So when you ask why they’re not eating healthy or exercising, you just get: “oh, I’m just not motivated.” I know as a human being, and as a personal trainer, you’re not always going to be motivated. I don’t wake up at 5 in the morning and go: “wooo bring on that 10K run! Yeahhh.” You know, I just don’t. Some mornings I have a bit of a spring in my step, but some mornings I’m just “urghhhh.” So I just get into robot mode; get my shoes on and get out the door and don’t let my head start thinking because then it’ll be like “oh maybe I’ll just train this afternoon,” or “oh it’s just one session.” So yes, I think motivation can be a bit of an excuse. That said, you can be motivated by setting yourself goals. You might want to get fit for a fun run or you might want to fit into a pair of pants – there’s your goal right there. Set yourself up for little mini goals to get yourself to your major goals. If you want motivation though, why wait until you’re being told you are a diabetic and you have to take this medication for the rest of your life? Why wait until you have a heart attack and you’re in hospital? Why wait until the choice is removed from you when you have the choice in your hands right now? What about the people who have children? Have you considered the fact that you might not be around to see your child get married? Take a look around – you don’t see very many old obese or heavily overweight people. If you’re obese, you’re lucky to make it to over 50.

Personally - I’m motivated by that! B: So for those who are quite active, can you tell me how they know if they’re being active enough? Are there some tell-tale signs that you’re doing a good ‘work out’? M: Well one of the biggest tell tale signs over and above in terms of intensity, I think, the most critical element is consistency. I think if you’re doing something every day, more power to you and congratulations. If you’re doing something every day, 30 to 40 to 60 minutes a day, preferably, then you are absolutely on the right wicket. With regards to actual intensity, there are a few ways you can monitor that. I love using my heart rate monitor and watching my heart rate go up and down and I use it as bit of a game during my workout – so spiking my heart rate and bringing it back down again. Or you know, I’ll tell myself I need to burn 500 or 600 calories during my workout before I can finish – my heart rate monitor tells me that. Another way without even having to use technology is if you can say your name and address easily, then you’re not working hard enough. If you can barely get your phone number out, or not even, then you know you’re working at a good intensity. If you are a regular exerciser, I totally recommend getting a heart rate monitor though. But the most important thing is consistency consistency consistency. B: Now the new season of Biggest Loser is underway - tell us how you feel about the contestants this year and how they compare to some of the contestants we’ve seen in the past? M: They’re doing fabulously. We have some contestants that hit the ground running and they want it want it want it and then we have

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others who fight the system, think it’s what they want to do and then they get in there and and think “urghhhh it’s all too hard.” And of course that’s the beauty of watching the show is you see all these different personalities, on the same journey. Ultimately they all lose weight. There’s no way they can’t. We feed them healthy food, we move their bodies and they drop the weight really easily. And you see every individual journey. In comparison to other years gone by, they’re doing really well. I’m really loving this season – I think it’s probably one of our better ones.

they walked – but ultimately they did it. They did 42.2km. And you know, if they can do a marathon, any body can do a marathon. B: One of the things I’ve always wondered is how some of the people on the show start out so large - How do they get to that point? And what could some of the warning signs be as to whether you’re on that path? M: I think when I talk to people, a lot of them bury their head in the sand. They just don’t want to know about it. It’s all too hard. A lot of them say they didn’t realise how big they had gotten until they look

B: You’ve been doing Biggest Loser for a number of years now and there are some pretty inspirational stories. Can you tell us some moments that have really stuck out for you, or even if you have one favourite memory so far?

their doctors have told them they have got to do something about their weight. For others, it’s just the clothes just keep getting bigger, the messages just keep getting louder, they can’t find anywhere to sit down in a restaurant, they can’t find a seat on the plane - it’s just constant messages. The belt buckles just keep going up up up up. Or in the case of this season, because they’re singles, they realise they’re just watching their life go by, and it’s because their weight is holding them back.

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M: I’ve had so many memories and moments and exhilarating times and humbling experiences, to try and think of one would be tough. But I do have to say that doing the marathon two or three years ago, that was extraordinary. I’ve done a marathon. I know how hard they are. Admittedly, I ran mine and

back. And for some of them, it’s because

LO O K I N G A F T E R YO U R H E A LT H If you work in the mining industry, you know how important it is to take good care of your health. We offer a wide range of affordable covers to suit your individual needs. And, if you join under a corporate plan you can get more value with our special corporate rates and benefits. Email mininglife@bupa.com.au Visit bupa.com.au/mininglife

Bupa Australia Pty Ltd ABN 81 000 057 590. 10679-12-11P

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Static Holds for Strong Muscles BY GUDRUN OLIVER FROM PEAK PHYSIQUE PERSONAL TRAINING

f you are looking to add some spice to your strength training program, often it is thought that the only way to improve is to try and lift heavier. This can be challenging, as the body really likes to get comfortable at a certain level so you can be lifting the same weights for weeks with no change! The trainers at Peak Physique employ a number of great variables to your training (which I am sure many of you have experienced at one time or another). One of these techniques is the use of static holds. Also know as Isometric (static) contractions, they are a really useful way to spice up your routine, add some variety and often progress.

Try 1) 2) 3) 4)

the following: During a set of dumbbell bicep curls, continue to lift as usual throughout the set. As you near the end of the set (and your muscles are fatiguing) curl the dumbbells up to about half way. Here, attempt to hold the weight in place for an additional 20 seconds. You will experience a definite burn within your muscles and need to concentrate to hold the weight in place! Finally, lower the weight with the remaining (if any) strength you have in your biceps.

Do you want to reach the Mines in P.N.G. & Northern Queensland?

(Cairns) Australia & P.N.G. Mining Resources Expo Organised by Inflight Publishing / Trade Show Organisers

Cairns 12th & 13th October, 2012.

Donâ&#x20AC;&#x2122;t be worried if the first few times, you find it hard to hold them for the whole 20 seconds, you can build up to this. n

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A new form of

FOREPLAY KEEPING YOUR PARTNER HAPPY BY LAINIE ANDERSON OF MININGFM

Issue 20

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et’s face it: there are times when we all feel undervalued and underappreciated. Life is busy - work, kids, bills, the list goes on. And at the bottom of the ladder is your relationship – but it doesn’t have to be this way. It’s not rocket science, but here are a couple of top notch tips to brighten your partner’s day when you get home – after all, everyone needs a gentle reminder every now and then.

1. Be Productive Folding the washing (even if you do it badly); stacking the dishwasher; or getting up off the sofa first when one of the kids screams from their bed is an incredible turn on. If we don't have to use the last of our energy doing any of these tasks, you are far more likely to be in with a chance of some nooky later on.

2. Be Thoughtful Next time you go to the video store, get two DVDs: one you know she’ll love (yes even if it’s a romantic comedy) and also that jam-packed action thriller that you're keen to see. Start watching early, right from when the kids go to bed so you can watch hers first but still have enough time to see Van Dam pulp the bad guys. If you really want to earn some points, bring home a couple of Magnums as well.

3. Make the Effort Make the effort to do something special. Ring the baby sitter or mother-in-law to look after the kids, book the restaurant, and maybe even get a hair cut. For girls, it’s all about the fact that you have been thinking ahead to plan something special.

4. Cook up a Storm

5. Dress up Dress nicely for one. We know the trackies, flannies and stubbies are comfy, but you like her in the LBD (little black dress) so how about you put on the ensemble to turn her head. Simple but effective.

6. Be Nice Be nice about her parents. Ask the outlaws over. Yes, yes, it can be hard - but showing sensitivity in tough familial situations can be a massive point-scorer.

7. Give a Gift And we don't mean to harp, but flowers are ALWAYS a winner! n

Take this relationship quiz to see how much you need to work on the 7 tips! The last time you had dinner alone with your partner was: a) in a restaurant b) in front of the television c) in 2003 The majority of your conversations are: a) over a glass of chilled white wine b) over the heads of

screaming children c) via text message In the privacy of your marital bedroom you: a) have sex b) have rows c) have his and hers TV remote controls You last shared an intimate moment (with your partner): a) last night b) last anniversary c) last time you really wanted something

.au www.miningfmpr.cacoticm al tips

ce and Free professional advi in mining and resources. for families

Mostly a) Congratulations, you’re doing great! Mostly b) You might want to make a little more effort. Don’t worry, the tips will help! Mostly c) Try and do as many of the 7 tips as soon as possible, as often as possible. Further information is available at www.miningfm.com.au

THE

INKS I’M MY DAD TH

ORE-SOME

SURV GUIDEIVAL Mining Familie s Practical ways to keep you r rel ati onship healthy and you r family happy.

FOR

Can you cook? Even if you can't, she'll love it when you try. Of course, try not to make the kitchen look like a bomb exploded in there.

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MY MUM’S

F FO R

HOLIDAY IN THE TROPICAL NORTH AT NOVOTEL CAIRNS OASIS RESORT Novotel Cairns Oasis Resort is offering 3 nights for either a daily couple or family of 4 including the at er dinn one and t kfas brea resort’s Mizuna Restaurant. us at For your chance to win, email with info@inflightmagazine.com.au and your name and mailing address e! azin mag the love you why us tell

ovotel Cairns Oasis Resort has launched a new Perfect Escape package enabling guests with a chance to unwind, relax and experience the unique attractions of Cairns for a perfect price. Valid until July 31, 2012 and priced from just $139 per night, the Perfect Escape includes full buffet breakfast for two and 10% off dinner at the resort’s Mizuna Restaurant including beverages. Located in the heart of the city, Novotel Cairns Oasis Resort is a tranquil property set on two hectares of lush grounds complete with lagoon style pool, sandy beach and a

swim up bar. Cascading water features and the idyllic surrounds of the tropical north’s most deluxe accommodation make any stay not only feel like an exotic escape from the everyday, but is also the perfect destination for a romantic escape or a girls weekend away. For families, the value gets better with two adults and two children 15 years and under able to share the same room. Other family benefits include an extended 5pm check out on Sundays, complimentary Nickelodeon cartoon network, a Kapla play corner, free breakfast for up to two kids under 16 and a free gift for children on check-in.

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The 4.5 star property is conveniently located just a short stroll from the popular Cairns Esplanade, the Marina, night markets and Reef Casino and offers easy access to shopping and dining options. The multi award-winning resort has 314 rooms and suites, the popular and stylish Mizuna Restaurant which offers a refreshingly different perspective on modern dining, the casual yet chic ambience of Novo Bar, a gymnasium, family-friendly facilities and all the services expected from a 4.5 star property. For more information, please visit www.novotelcairnsresort.com.au n

ESCAPE TO NOVOTEL CAIRNS OASIS RESORT. the Perfect escape awaits you in the heart of cairns. enjoy a complimentary upgrade to a superior Pool view room, full buffet breakfast for 2 adults and 2 children, late checkout of 1pm and a 10% discount off food & beverage during your stay. indulge in a cocktail by the pool, enjoy a sumptuous meal in our restaurant and experience the difference a local escape can make. for bookings contact our reservations team on 07 4080 1888 or stay@novotelcairnsresort.com.au and quote “escaPe” novotel cairns oasis resort 112 lake street cairns Qld 4870 novotelcairnsresort.com.au

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*valid until 31 July 2012. subject to availability. 10% discount applies to restaurant and bar outlets only. conditions apply.

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Tired of Procrastinating? BY JASON URBANOWICZ, ENTREPRENEUR & AUTHOR OF MONKEY SEE MONKEY DON’T

ave you ever found yourself putting off important activities or jobs till tomorrow or the next day? And in the meantime, you load yourself up or get busy with activities that are not important for you to complete or do? Does an approaching deadline mean a crisis for you? Do you keep hesitating when making decisions? Procrastination is putting off until tomorrow the things that you could or should be doing today. Everyone procrastinates sometimes. Yet, what makes a big difference for your success is your ability to recognise procrastination in its different forms, and to promptly take it under control, before this bad habit steals your opportunities, damages your career, or destroys your relationships. Procrastination is a strange phenomenon. Its purpose seems to be to make our life more pleasant, but instead it almost always adds stress, disorganisation and frequently failure. The process has been described by psychologists as the below:

You have an objective, usually something you and others value and respect. There may be a deadline, so you say to yourself, “I must start.” You delay, briefly thinking of real and imagined advantages of starting later - "I'll do it tomorrow when I don't have much to do." You delay more, becoming self-critical - "I should have started sooner" - and/or selfexcusing - "I really couldn't have left the party early last night, my best friends were there." You delay still more, until finally the task has to be done, usually hastily - "Just get it done any old way" - or you just don't have time - "I can't do this!" You berate yourself - "There is something wrong with me" - and swear never to procrastinate again and/or you discount the importance of the task - "It doesn't matter." You repeat the process almost immediately on other important tasks, as if it were an addiction or compulsion. The wisest course of action, most of the time,

would be to simply do the unpleasant task as soon as practical, while we have enough time to do the job right and get it over with, not prolonging our agony. But we put it off. Why Do We Do It? While the term “procrastination” technically refers to the avoidance of a specific task that needs to be accomplished, this explanation doesn't begin to capture the emotions triggered by the word. For most of us, the word “procrastination" reminds us of past experiences where we felt guilty, lazy, inadequate, anxious, or stupid - or some combination of these. It also implies a value judgment; if you procrastinate, you are bad, and as such, lack worth as a person. Procrastination is quite complex. It involves emotions, skills, thoughts or attitudes, and subconscious reactions to various events. Furthermore, the causes and dynamics of putting off an important but unpleasant task vary from person to person and from task to

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task for the same person. Just some of the myriad of reasons we might procrastinate include: Lack of Relevance If something is neither relevant nor meaningful to you personally, it may be difficult to get motivated to even begin. Boring The task may be boring. If a project has been imposed or assigned to you and it is not consistent with your own interests, you may be reluctant to spend the necessary time to see it to conclusion. Perfectionism Having unreachable standards will discourage you from pursuing a task. Perfection is unattainable and perfectionists know this, so are often reluctant to start. Evaluation Anxiety Since others responses to your work are not under your direct control, overvaluing these responses can create the kind of anxiety that will interfere with work getting accomplished. Ambiguity If you are uncertain of what is expected of you – your priorities, goals or objectives are unclear – it may be difficult to get started. Fear of the Unknown If you are venturing into a new realm or field,

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“ITS PURPOSE SEEMS TO BE TO MAKE OUR LIFE MORE PLEASANT, BUT INSTEAD IT ALMOST ALWAYS ADDS STRESS, DISORGANISATION AND FREQUENTLY FAILURE.”

even start?

you don't have any way of knowing how well you'll do. Such an uncertain outcome may inhibit your desire to begin.

Bring to mind a task, project, goal or dream that you have been putting off – the bigger, the better.

Fear of Failure You may think that if you don't get an 'A', you are failure. Or that if you strive for something and don’t achieve it that you, as a person, are a failure. Inability to Handle the Task If through lack of training, skill, or ability you feel that you lack the personal resources to do the job, you may avoid it completely. Feeling Overwhelmed The task is so momentous that it seems impossible to achieve. Where to begin? Why

Fear and Anxiety You spend so much time worrying about the task rather than completing it. Negative Beliefs about Yourself Your inner critic tells you "I cannot succeed in anything" or "I lack the necessary skills to perform the task", ensuring you never start anything. In order to understand and solve your procrastination problems, you must carefully analyse those situations where your work is not being completed.

Purge Your Procrastination

Ask yourself… What is my goal? Why do I want to do this? What is my biggest motivation to achieve? What are the major steps to get there? What have I done so far? What other positive results will flow from achieving my goal? What stands in my way? Of those, what things are in my power to change? What resources outside myself do I need? What will happen if I attempt my task and fail? What will happen if I attempt my task and succeed? n

Suffering from Career Burnout? BY KELLY MANIATIS, REGISTERED PSYCHOLOGIST AND MEMBER OF THE AUSTRALIAN PSYCHOLOGICAL SOCIETY

our level of job satisfaction fluctuates over time as interests, needs, motivation, behaviour and attitudes change in your job. When looking at your career, there are four typical stages for career progression:

THE REGIONAL QUEENSLAND LIFESTYLE EXPO Organised by Inflight Publishing / Trade Show Organisers

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EXPLORATION Growing familiarity with the tasks of the role and making conclusions about whether it appeals as a long-term prospect. Enthusiasm grows in acquiring professional knowledge in the job and a high degree of energy is applied to the development of skills. Usually the first 12 months of the role. ADVANCEMENT Actively cultivating internal and external contacts and resources to help performance on the job to improve eligibility for advancement. Usually there is an increase in the difficulty of work tasks undertaken. Conflict between career and nonwork time allocation may begin to materialise. Refinement of skills is pursued eagerly and feedback from others is strenuously sought. Usually 18 months to 2 years in the role. MAINTENANCE New skills and knowledge gained on the job are no longer as stimulating as they once were and no longer retain interest to the same degree. There may be apprehension about perceived competition from colleagues or subordinates. Ambitions require adjustment and there may be times of loneliness, even when close support relationships exist. Usually 3 to 5 years in the role. This is the time where people decided to find another challenge in their career. DECLINE This stage is likely if career action steps required at the maintenance stage are not clear or are ignored. If career direction is realigned this stage can be avoided. For example, this stage may be traversed by making the effort to consolidate career aspirations or shifting from a power role to one of consultation and guidance to others through a lateral relationship. That is you may identify, negotiate and implement changes to the content of your job to achieve job enrichment. Without such adjustments, you are likely to experience declining self-esteem or waning performance. Psychosomatic symptoms may include sleeplessness, increased irritability and sometimes increased intake of alcohol, pills or tobacco. People who remain in the decline phase can end up experiencing negative career stress or career burnout. This is particularly likely to occur where they have invested too much of themselves in their job. To avoid career burnout is to constantly reflect on where you are on the career progression, evaluate what you enjoy and donâ&#x20AC;&#x2122;t enjoy and realign your career accordingly. Invest in career coaching and counseling or developing networks to freshen your career progression. n

RQL Regional Queensland

expo Lifestyle expo 9-11 AUGUST 2012 BRISBANE

Regional Queensland RQL Lifestyle expo

expo

9-11 AUGUST 2012 BRISBANE

RQL Lifestyle expo Regional Queensland

expo

9-11 AUGUST 2012 BRISBANE

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SHOW DATES DATE Friday 16 March Sunday 18 March Tuesday 20 March Wednesday 21 March Friday 23 March Saturday 24 March Sunday 25 March Tuesday 27 March

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CITY Adelaide, SA Hunter Valley, NSW Melbourne, VIC Melbourne, VIC Brisbane, QLD Brisbane, QLD Brisbane, QLD Sydney, NSW

VENUE Adelaide Ent. Centre (Arena) CMC Rocks the Hunter Rod Laver Arena Rod Laver Arena (NEW SHOW) Brisbane Ent. Centre (SOLD OUT) Brisbane Ent. Centre (SOLD OUT) Brisbane Ent. Centre Allphones Arena

INFLIGHT PUBLISHING HAS TICKETS TO GIVEAWAY TO THE SYDNEY, MELBOURNE AND BRISBANE SHOWS!

For your chance to win, simply email us at info@inflightmagazine.com.au with your name, mailing address, preferred city and the answer to this question: How long have Tim and Faith been married? Competition closes at midnight on the 19th March 2012.

McGraw &

Hill

HEADING TO AUSSIE SHORES

e’s handsome. She’s gorgeous. Separately, they’re two of the world’s biggest country music superstars. Together, they’re an “I don’t how do they do it?” mega force. Husband and wife, Tim McGraw and Faith Hill have dominated music charts across the world since the early 90s, generated 70 million album sales and earned eight Grammys and 46 US #1’s between them. They’ve been happily married 14 years and on top of being mum and dad to three teenage daughters, they star in movies and have been immortalised as Barbie dolls made in their likeness. This March, McGraw and Hill will tour Australia together for the very first time; their first joint tour outside North America and the first time

they’ll have toured together in five years. “This tour, Tim and Faith performing together, is exclusive to us in Australia,” said promoter Michael Chugg. “They’re not doing this any where else in the world right now.” “We don’t ever want anyone to get tired of us,” McGraw told Australian radio last year speaking of the couple’s five year hiatus. “We look at it as three different careers - Faith has her career, I have my career and we have our career together, we don’t ever want to overdo that. “It’s special to us and we want it to be special for everyone else.” The couple has toured together only three times and all in North America – first in 2000, then 2006

and 2007. Their 2006/2007 tours made them the highest-grossing country music tour of all time and the highestgrossing tour that year, full stop, across any genre, beating out the likes of Madonna, Tom Petty and Crosby, Stills & Nash. For this upcoming concert, they will perform individually and together. Their shows will feature each of their massive hits including McGraw’s Live Like You Were Dying, Everywhere, Real Good Man and Hill’s Breathe, This Kiss and The Way You Love Me, as well as their duets It’s Your Love, Let’s Make Love and I Need You. Tickets for all shows are available from www.ticketek.com.au or by calling 132 849. n

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Issue 20

How

Art

Issue 20

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Good Sports Like a promising race horse, aspects of a painting’s value can be found in its track record. How and where it has been on show, its performance and provenance. If it belongs to a well-known artist, it will be starting the race with favourable odds through its inherent breeding. There is also value in understanding the narrative and artist’s motivation for the image. A good painting will surely “speak” to you. Another way to lift an artwork’s game is by teaming it up with a high profile personality.

BY CELIA BERRELL

Gains Value

hether you are viewing a painting for its inspiration or investment potential, there are ways that enhance the appreciation process both for the viewer and the painting. How can we really tell if a painting is good or not? The beauty or impact of a painting can be a very personal thing. But there’s more to valuable art than just a pretty face.

Being rich or famous doesn’t automatically give someone cultural credibility. However being a philanthropist, art patron or sporting sponsor can. And any creative items they support tend to gain credibility from this relationship. We find many celebrities share their success through charitable foundations or as ambassadors of awareness for worthy causes. For example, Layne Beachley helps young women reach their dreams through her Aim for the Stars Foundation. Many celebrities are also private art collectors.

Over 300 world leaders from differing fields have been associated with Davson’s creative endeavours including cricket legend Ian Chappell, Surfing World Champions Mark Richards and Layne Beachley, Tennis Number One John Newcombe AO, co-owner of Newman Haas racing Carl Haas, World Champion F1 and IndyCar Champion Sir Nigel Mansell, and World Champion F1 driver and constructor Sir Jack Brabham.

Can you match the following celebrities (1-4) to the artist (A-D) whose work they have bought: 1. David Beckham - A C Milan footballer 2. Pat Farmer - Australian Ultra-Marathon runner 3. Hugh Grant - British Actor 4. Val Kilmer - American Actor

A. Damien Hirst B. Roxy Paine C. Sharon Davson D. Andy Warhol

Answers: 1A, 2C, 3D, 4B

Turning Point Davson the artist has taken sporting and art affiliations to a new level. Last year, she became the first artist to sponsor an international sporting event. Australia’s UltraMarathon star Pat Farmer has completed his incredible Pole to Pole run and Davson is one of the sponsors of Pat’s 21,000 kilometre run through 14 countries (see www.pole2polerun.com). “A decade ago, I was so impressed with her art that I commissioned her to create a painting for me,” Mr Farmer said. “She did, and it is a beautiful visual narrative of my life.” The commissioned painting, Turning Point, echoes his breakthrough of inner strength and tranquillity through inspired mental determination on these ultra-long marathons. Creating art works about Pat’s Pole to Pole run, which he undertook in support of Red Cross clean water projects, is one aspect of Davson’s sponsorship. 2011 was a year of ‘turning points’ for Davson as well. This includes the sale of On the Ark of Salvation, which set a new sales record at $1.3 million for a painting by a living Australian artist. Such achievements are a result of significant activities from both the art and the artist. Throughout her career, she has gained reputation and representation within public and private art collections, presented major survey exhibitions which toured in

Enduring Spirit

www.davsonart.com

by Celia Berrell

The power to last the distance etches footprints in the sky and stamps true words upon the path below. Horizons drawn from hopes and dreams beguile the focussed eye. Endurance goes beyond the page of everything we know. public galleries and participated in a range of affiliated initiatives. Unlike the share market and some other forms of investment, over the past three decades, Davson’s art has doubled in value approximately every five years. This occurs through activities that go beyond the art of painting itself. A good painting will have a track record of its valued achievements and pedigree in progress. Contact Davson Art to learn more about investing in art, why Davson’s work has returned approximately 20% per annum growth for collector / investors for over two decades, and how her original art can enhance your super fund. Enjoy the benefits… mobile: 0416 026 426 email: sharon@davsonart.com

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Issue 20

Invest in your family’s future from $309,000.*

House by G.J. Gardner Homes – Springfield/Ripley

Now is the time to take advantage of quality house and land packages available at Springfield Lakes. Not only will you be investing in a quality home for your family, but also in their future. There’s cradle to tertiary education options, a choice of shopping destinations close by, plus a rail line is due in 2013. With lakes, parklands with exercise circuits and hike and bike trails, its great for doing things together when you’re home. ^

And right now, the $10,000 QLD Government Building Boost means your family’s investment home could cost you even less. But you only have until 30 April 2012.

Visit our Sales and Information Centre or call 1800 677 899 to find out more.

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*Price correct at time of printing. ^Terms and conditions apply. Visit boost.treasury.qld.gov.au to find out more.

Penthouse in Soho, London

Swap Your Home? Live like a local for less!

ver wanted to pack up your life for the weekend, a week or a month and experience how people live on the other side of the fence? Just as Cameron Diaz and Kate Winslet did in the movie “The Holiday”, home exchange website Love Home Swap (www.LoveHomeSwap.com) allows Australians to swap their lifestyle for someone else’s while saving themselves thousands of dollars. Home swapping offers the perfect way to escape the daily grind and experience your destination like a local without the need to fork out hundreds or even thousands on accommodation. Listing your home on Love Home Swap is the perfect way to make your home “work for you” and gives home owners and even renters the opportunity to holiday more for a whole lot less. Founder of Love Home Swap, Debbie Wosskow points out that home swapping is not just restricted to home owners. “Most people think that you must own your own home in order to swap, however people who rent are also able to take part in home

exchanges,” she said. “Many landlords prefer their property to be occupied as opposed to empty while tenants travel.” Whether you want to relax by an open fire in the Blue Mountains, sip wine overlooking the Margaret River, stay at a working farm on the NSW North Coast or head overseas to experience the sunshine of the Maldives during Australia’s winter months, Love Home Swap has thousands of properties listed in more than 70 countries. What’s more you’ll be experiencing each destination like a local. “The beauty of home swapping is that it enables you to experience your destination in ways you cannot if staying in a hotel,” Debbie added. “Submersing yourself in the local way of life allows you to experience

Margaret River, Western Australia

the way others live offering a refreshing lifestyle change.” For more information, or to book your next home swap vacation, visit www.LoveHomeSwap.com n

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Issue 20

You must see before you buy anywhere else.

INCREDIBLE PRICES ON LAND FROM $220,000* Sunshine Coast living just got better. Ridges Peregian Springs $11m Rec Club (& sporting fields) is now complete. This state of the art, one of a kind facility offers residents exclusive access to tennis courts, swimming pools, gymnasium, cafe and a resource room. In addition to this the estate includes unparalleled lifestyle advantages: • Coles Shopping Centre with 15 speciality shops including a bottle shop, medical centre, pharmacy and veterinary clinic. • Public and Private Schools within walking distance • Minutes to beaches and Peregian Beach Village • Parks and conservation areas integrated into the community • BBQs, playgrounds, walking and cycling tracks • Peregian Springs Golf Club with a challenging 18-hole golf course and an award-winning restaurant. • Telecommunications with Telstra Velocity® • Only 15 minutes to Noosa and Hastings Street • 20 minutes to Sunshine Coast Airport

Sales office and display village Corner The Avenue and Finch Terrace, Peregian Springs Phone 1800 753 799 www.peregiansprings.com.au Derrick Leyshan: 0438 596 229 Tony James: 0417 601 511 Jodie Curran: 0412 717 691 *Prices correct as of January 22, 2012. Median land price $265,000. Government grant only for eligible purchasers.

REC_FP_MINING_01

• 90 minutes to Brisbane CBD

WAYS TO PAY DOWN YOUR MORTGAGE QUICKER BY ALEX WILSON OF SAVINGSGUIDE.COM.AU

n the interest of keeping it brief, here are some quick top 5 ways of reducing your mortgage quicker. I don’t know about you, but the idea of having my mortgage for the full 30 years doesn’t really excite me. Join me in finding a way to pay that sucker off, quick fast

I personally would never redraw unless it

1. SET YOUR REPAYMENTS HIGHER, ALWAYS

your mortgage.

So your mortgage is $1000 every fortnight? Call your lender and request that they take $1200 if you can afford it. It will slowly add up, reduce the interest payable and slash your mortgage by many years. It also creates a really nice safety net incase rates rise and you struggle to meet your repayments (it’s called having a buffer).

2. ENSURE YOU USE A MORTGAGE OFFSET ACCOUNT This won’t save you thousands a year, though it will save you hundreds. A mortgage offset account is simply an account that is attached to your mortgage, meaning whatever dollar value sits in the account, your home loan is reduced by that amount. So instead of having your excess pay sitting in your everyday account each month, it technically sits on your mortgage, reducing the amount of interest you pay.

was something life threatening. You will be forever in a cycle of debt if you continue to redraw your useable funds from your mortgage. Instead try budgeting your money more effectively to ensure you never have the need to scrape cash off

5. REFINANCE EVERY COUPLE OF YEARS Rates change. The industry changes. Home

3. MAKE LUMP REPAYMENTS OR MINI LUMP SUM REPAYMENTS By taking a wad of cash, no matter how small or large and depositing it into your mortgage – you will save yourself thousands of dollars in interest over the long term. We have spoken about lump sum repayments previously, though if you struggle to find a spare $1000 to $5000 to deposit onto your mortgage, why not occasionally drop $100 or $200 into the account? It will all add up over the long run.

loan rates occasionally get a boost far and beyond your current interest rates and fees. This means that shopping around is always your biggest friend. Keep a close eye on the market so that when you are ready and eligible (without getting stung for exit fees) you can pounce on a better deal. It may shave years off your mortgage and save you lots of interest.

BONUS MORTGAGE TIP Ensure you pay your mortgage weekly or fortnightly, never opt for monthly. This will

4. NEVER EVER EVER REDRAW MONEY OFF YOUR MORTGAGE

save you more interest as there are only 12

It may be tempting to draw back some of that hard earned mortgage money, though remember it will bite you in the long run.

per year or 26 fortnights per year. The

months in a year, compared to 52 weeks more frequently you pay, the less interest you will attract.

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pay your bills ON TIME EVERY TIME!

With a Queensland Country BillPaying Account: • We pay your bills from your account • If all your bills come at once, we don’t charge interest if your account becomes overdrawn* • No transaction charges

a refreshing attitude to banking Queensland Country Credit Union Limited. ABN 77 087 651 027 AFSL 244533. * Set monthly deposits are required for bill paying accounts. Bills will not be accepted for payment until first months required deposit has been received. The account can not be overdrawn within the first 8 weeks of contract. Other terms and conditions apply and are available on request. Monthly account keeping fee of $5.00 applies.

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Issue 20

Today Tonight pronounces Big Sky's Low Rate Visa Credit Card

AUSTRALIA'S BEST CREDIT CARD

recent edition of nationwide current affairs program, Today Tonight, declared Big Sky’s Low Rate Credit Card as the best in Australia based on their research of the Australian market. Today Tonight highlighted the card’s defining features of $0 annual fee, $0 late fee and $0 over limit fee as the attributes that put the Big Sky card ahead of all other cards in Australia. Big Sky CEO Tony Ryan welcomed the news. “When you consider the average annual fee for credit cards in Australia is $98* our cardholders are way ahead to start with,” he said. “Then add the fact we don’t have an application fee or a late payment or over the limit fee and our cardholders genuinely are miles ahead.” Big Sky’s recommendation was part of a broader story titled ‘Bank Fee Fightback’ focusing on the nationwide revolt against excessive bank fees that has led to the

members through the provision of low fees and competitive rates for its entire 40 year history. “We’re seeing the benefits of this battle on a daily basis at the moment, with new members joining as a result of serious disenchantment with the major banks.” Mr Ryan said. For more information on Big Sky’s Low Rate Visa Credit Card or its Cash Rewards Visa Credit Card, visit bigsky.net.au, your nearest Service Centre or call 1300 654 321. biggest class action in Australian history. The law suit, which has been filed by more than 160,000 customers of seven of Australia’s major banks, is seeking the return of almost $220 million of what these customers are calling ‘illegal fees’, charged for instances such as late payments on credit cards. Big Sky Credit Union is an organisation that has focused on returning profits to its

For more information on the story of the class action against the banks go to http://au.news.yahoo.com/today-tonight/money/ article/-/12790907/bank-fee-fightback

Disclaimer: As voted by Today Tonight 02/02/12. *Fees and interest rates quoted as at 3 February 2012 were accurate at the time of publishing but are subject to change without notice. Please check www.creditcardcompare.com.au for current information. No responsibility is accepted for errors in statistics provided by the Credit Card Compare website.

Earning good money but paying huge tax? We do investment strategies for people in mining & resources Our proven investment strategies can help you: • • • •

Maximise your future wealth Minimise your taxable income Manage your cash ﬂow Protect your assets

Call Marilyn on 02 6686 6800 or Harald on 07 3018 4333 to see how Big Sky can help you. Big Sky Financial Planning Pty Ltd (ABN 6315 286 7304) Level 6, 135 Wickham Terrace Brisbane QLD 4000, GPO Box 2225 Brisbane QLD 4001, 99 Tamar Street Ballina NSW 2478, PO Box 1405 Ballina NSW 2478, Telephone 1800 647 776, Facsimile 07 3018 4344, Email advice@bigsky.net.au, www.bigsky.net.au Corporate authorised representative of Australian Unity Personal Financial Services Limited (ABN 26 098 725 145 AFSL 234459) 114 Albert Road South Melbourne VIC 3205

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12/11 14122

If you feel as though you’re not making the most of your current earning capacity we can help. Big Sky has helped people in mining and resources across Australia since 1971 and our experienced advisory team can guide you through the process of creating and implementing the right strategy for you.

Fly-in Fly-out Workers Attracted to The Rochedale Estates

new southern Brisbane lifestyle community which has easy access to Brisbane Airport is striking a chord with fly-in, fly-out workers in Australia’s booming mining industry. Several of the workers have bought home sites in the 1,000 lot development and developer FKP says further sales are imminent. Gary Kordic, FKP’s Executive General Manager of Developments Queensland, says the location of The Rochedale Estates, which is 14 minutes from Brisbane airport via the Gateway Motorway, is a key factor with the mine workers. “When they fly home they want to see their families as quickly as possible,” Mr Kordic said. “They don’t want to spend hours in a plane and then repeat that in a car.” Mr Kordic added that the other ‘trump card’ for The Rochedale Estates is proving to be its planned $5 million lifestyle centre, which will give residents facilities such as leisure and lap pools, tennis courts, a gymnasium, and barbecue areas a stroll from their homes. “Also swaying the workers is the environmental ‘feel-good’ factor we are creating with 35 hectares of natural bushland, parks, waterways and cycleways,” he said. “They also

find our plan for roaming security patrols gives them a feeling of comfort when they are away.” Mr Kordic expects the presence of fly-in, fly-out residents to multiply as more and more workers realise it is possible to earn big money in the mines and still enjoy the benefits of city life. “One estimate is that the mining industry will need 170,000 new workers in the next five years,” he added. “It’s apparently cheaper for mining companies to fly workers in and fly them out than rent homes for them.” The Rochedale Estates is on the doorstep of the Gateway and Pacific highways and is 15km from the Brisbane CBD. A park ‘n’ ride terminal and the Westfield

Garden City and Carindale shopping centres are nearby. The masterplanned community has a 1km frontage to Rochedale’s Gardner Road, which is being transformed from a country road to a four-lane thoroughfare. Work on a display village, which will have up to 50 houses and be Queensland’s biggest, is well advanced. Prices start from $299,500 for land and $480,000 for house and land. The sales office is located at 295 Gardner Rd, Rochedale. For more information, phone Margaret Jurca on 0420 943 306, but be quick as lots are selling fast. n

PREMIUM LAND FROM

299,500

BUILD YOUR DREAM HOME ONLY 12KM FROM BRISBANE CBD The Rochedale Estates Land Sales Office Open 10.00am-5.00pm, 7 Days 295 Gardner Road, Rochedale Phone: 1800 777 630 www.rochedaleestates.com.au

• Only 14mins to Brisbane City Airport • Over 35 hectares of natural bushland and large leafy parks • Cycle tracks and walkways • Residents enjoy exclusive access to the planned Lifestyle Centre • Excellent shopping centres and schools nearby • 3 minutes to the Park ‘n Ride bus terminal (direct to the CBD)

ACT NOW. LAND SELLING FAST. *Price is correct at time of printing. Visuals are indicative only. The Qld Building Boost Grant is a Queensland Government intiative and subject to Government conditions and eligibility criteria. Visit: http://www.qld.gov.au/boost for further information.

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Issue 20

PROTEIN POWDERS W BY BRAD SHEPPARD OF PEAK PHYSIQUE PERSONAL TRAINING

Issue 20

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ith so much conflicting information about eating programs these days, it’s no wonder that people are turning their interests to supplementation as an adequate source of nutrition. Regardless of the nutritional strategy you employ, there will be some “expert”, or feature on TV that has you questioning exactly what to do. Supplementation has been hot on the lips of people after the Pan Pharmaceuticals indecent. Quite frankly of all the supplements that I have sampled and protein powders consumed, I have yet to find one to make me hallucinate. In addition to this you will find many nutritionists that will suggest that supplementation is completely unnecessary, and there may well be some truth to their argument. At the end of the day, you can satisfy your daily protein requirements with “real foods”, but sometimes it just too hard to prepare that chicken breast in between meetings. Consuming a shake on the other hand is virtually no problem at all. I found myself laughing at a supplement advertisement in a U.S.A. bodybuilding magazine where the caption read; “you may never eat real food again!” What’s more, some of those protein supplement shakes taste so damn good, with flavours like café-moccachinno and caramel honeycomb, you just can’t go wrong! So with this in mind, there may be some truth to the supplement company’s motto!

The Facts • Whilst engaged in regular activity, you need somewhere in the vicinity of

2g of protein per kg of lean bodyweight per day (this may increase as you

activity does). This is best divided up over 5-6 smaller meals to help

absorption. • Eating your protein with your carbohydrates lowers the GI, therefore

prolonging the duration of satisfaction (you get less hungry).

Chocolate

for Breakfast?

• Excess protein (like any nutrient in excess) will make you fat. • Most people I assess do not meet their minimum protein requirements.

BY NATUROPATH, NEREDA WILLS

• Protein shakes provide an easy way to supply your protein in a tasty and

easy format.

• Protein shakes are not only for bodybuilders or those looking to build muscle. What to look for in Protein Powders Protein powders from different supplement companies will be often promoted for

or years I’ve been shaking my head at the misleading marketing from companies that make chocolate spreads and chocolate breakfast

their benefits. For example, WPi (Whey protein isolate) is generally recommended

cereals and tell the public it’s a healthy way to start the

as the most superior source of protein at over 90% protein and minimal

day, until the introduction of RAW CHOCOLATE to the

carbohydrates and fat. This type of protein is particularly useful as a high source

market!

of protein and is suitable for individuals on most eating programs. WPC (Whey protein concentrate) is highly regarded as a useful source of protein

Now I must stress, chocolate and raw chocolate are not really the same thing. The chocolate you might be

as it is a blend of protein sources and theoretically provides a “timed release” of

familiar with has very little nutritional value (due to its

amino acids into the system. Generally speaking, WPC will be approximately 80%

high temperature processing), and is generally loaded

protein and is suitable for those on low carbohydrate and low fat eating regimes also.

with sugar.

MRP style (meal replacement) style powders have gained popularity as

But the good news is, raw chocolate (never heated

the blend of protein and carbohydrates provides adequate delivery of these

over 45 degrees C) maintains its naturally high levels

nutrients in a controlled dosage and will generally be a combination of 50%-

of beta-carotene, amino acids, beneficial fats, calcium,

60% protein and 40 – 50% carbohydrates. The majorities of products are low

zinc, iron, chromium, copper, sulphur, potassium, and is

in fat and utilize low GI (Glycaemic Index) carbohydrates. Which one is right for me? For the majority of my clients, they find satisfaction in WPC protein powders, as they are able to have good quality protein with low carbohydrates and fat that not only tastes good, but is a little more cost effective. As we increase the

one of the best food sources of muscle relaxing, stress relieving minerals; magnesium. In addition to this, raw chocolate has other naturally occurring phytochemicals like theobromine (considered an aphrodisiac), phenylethylamine

commitment to achieve bigger goals, then we sometime switch to WPi protein

(released when we fall in love), and anandamide (the

powders as they are the superior product.

‘bliss’ chemical). Raw chocolate has up to 360%

For more information on protein and healthy eating, visit www.peak-physique.com

MORE antioxidants than regular chocolate, and has 20 times more than green tea! Now, don’t get me wrong, raw chocolate is definitely not a new thing. The Mexican Mayan kings were known to drink up to 30 pure chocolate drinks a day to maintain their vigour, and valued the bean so highly that it was used as currency! Raw chocolate lowers blood pressure and cardiovascular disease risk, improves memory and concentration, is a tonic for muscles, nerves and kidneys, prevents and treats enlarged prostates and can even prevent sunburn. Being classed as a ‘super food,’ many raw foodists and chocolate lovers alike incorporate raw chocolate into every day – even for breakfast! Mix some raw cacao powder into milkshakes, smoothies or hot drinks. Mix raw cacao beans with nuts and seeds as a snack. There are also an increasing variety of healthy raw chocolate bars, icecreams and desserts available in health food shops. And most of these preparations are sugar free, using low GI agave syrup or coconut sugars instead. YUM! Start your day with a natural high! To place your order of raw chocolate, contact Sun & Earth Organics on 07 3358 2299 or visit www.sunandearth.com.au

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Issue 20

SUZUKI REVEALS 2012 GSXR1000

he hotly anticipated 2012 model of the championshipwinning Suzuki GSX-R1000 has been unveiled, featuring class-mastering performance, cutting-edge technology, design and engineering. Significantly lighter than its predecessors, the sixth generation GSX-R1000 is the ultimate fusion of performance and design and delivers more mid-range power and acceleration. Suzukiâ&#x20AC;&#x2122;s flagship sportsbike, the GSX-R1000 is an unsurpassed package, powered by a 999cc, four-cylinder, liquid-cooled, DOHC engine delivering 136kW of power and featuring Suzukiâ&#x20AC;&#x2122;s Dual Throttle Valve (SDTV) fuel-injection system and a phenomenal power-to-weight ratio. In the 2012 model, Suzuki engineers have made significant

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Issue 20

improvements across the machine, including 11 per cent lighter and stronger pistons, revised crankcases with newly designed ventilation holes, a modified exhaust camshaft profile and increased engine compression ratio. The GSX-R1000 now features a four into one exhaust system and a newly designed titanium muffler, dramatically improving the machine’s agility and handling as a result of its lighter weight. Delivering even more advanced stopping power, the GSX-R1000 now uses dual Brembo monoblock calipers and new disc rotors, both of which are significantly lighter than the previous front brake package. The class-defining GSX-R1000 is packed with race-bred technology, including Suzuki’s original Drive Mode Selector (S-DMS) which

Issue 20

offers a selection of three performance settings to suit riding conditions and a slipper clutch. With a twin-spar cradle frame, made from just five cast aluminium-alloy sections, and the revised Showa Big Piston Forks (BPF) with a 5mm shorter stroke and softer suspension setting to accommodate the lighter weight, the GSX-R1000 offers supreme handling at racetrack speeds. New for 2012 is the high-grip seat cover for the rider and pillion to increase rider stability under acceleration or deceleration, combining with the adjustable footrests for a smooth ride. Completing an impressive package, the GSX-R1000 instrument cluster includes a lap time counter, adjustable shift light and gear position indicator, as well as speedometer, odometer, dual trip meters

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and LED indicators. The GSX-R1000’s striking good looks are highlighted by the new pin stripes on the wheels and updated GSX-R graphics adorning the new colour schemes. The GSX-R1000 has an impressive racing pedigree and since its introduction over a decade ago, has won multiple championships, including four Australian Superbike Championships. Available in Australia early now, the 2012 Suzuki GSX-R1000 comes in a choice of two colour schemes, Metallic Triton Blue / Glass Splash White or Metallic Matt Black / Glass Sparkle Black and is backed by Suzuki’s two-year, unlimited kilometre warranty. For further information on the 2012 Suzuki GSX-R1000, interested customers should visit their local Suzuki dealer, found through the Dealer Locator on www.suzuki.com.au. n

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Contract Management Fundamentals Primer for Contract Superintendents and their Representatives Administration of Construction Contracts Preparing Winning Quotes, Tenders and Proposals

WE ALSO PROVIDE IN-HOUSE TRAINING

Call Mary on +61 7 3236 1936 training@ccintl.com.au

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Issue 20

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ueensland Country was born out of the mines in the 70s and is now Queensland’s number one regionally based Credit Union. Their focus is about making a difference in the lives of their members and their communities. Queensland Country recognises the important role not-forprofit groups play in a community but also understands the difficulties these small organisations experience in self-funding activities and services. In acknowledgement of this, Queensland Country provides funding to not-for-profit groups through its Community Grants Scheme. The scheme, an initiative which also echoes the Credit Union’s commitment to contributing to local communities, aims to increase the quality of services and projects in their local areas. Most importantly, the scheme offers groups an opportunity to offset or fully fund the costs in developing and implementing widely beneficial community projects. Since 2004, Queensland Country has given away over $1.3 million in support of health, education, sports, environmental and arts and culture endeavours, through the Community Grants Scheme. Past funding initiatives delivered under the Queensland Country Community Grants Scheme include: • resurfacing a bicycle education track • restoring a cenotaph • establishing a community based suicide prevention program • purchasing books for a children’s reading program • acquiring nutrition teaching aides • establishing a nature trail • purchasing a wildlife thermal support cabinet • replacing a flue in a gas kiln • purchasing portable defibrillators Applications are now open for Queensland Country’s 20122013 Community Grants Scheme and groups seeking funding assistance are encouraged to visit www.qccu.com.au to download the brochure and application form. Applications for funding close on Friday 11 May 2012. n

2012 ULTRA 300X The Fastest Jet Ski on the Planet

s an innovator of the personal watercraft since the first jet ski, Kawasaki has a long history of high performance on the water and now, Kawasaki's flagship, the Jet Ski Ultra 300X, pushes the performance envelope even further. With incredible boost from an Eaton Twin Vortices Supercharger, the big Kawasaki Ninja-inspired marine engine pumps out 300 horsepower* through an all new pump for incredible hook-up and acceleration. Not only is the 2012 Ultra 300X high powered, but it's also high-tech. Riders can adjust hull attitude with the electric trim system, there's an electronic throttle valve with electronic cruise control, fuel saving ECO mode and an all digital instrument panel.

SKI STX-15F, making long distance cruising even more accessible and inviting.

Cruising Range Offering more fuel capacity than any machine in its class, the Ultra 300X’s 78-litre fuel tank holds 14 litres more than the JET

Fuel Injected High-flow fuel injectors with 4 orifices are fitted to complement the increased power output and to improve combustion

efficiency. A single throttle body is used with a bore diameter of 60 mm. New Impeller To suit the new 160mm jet pump, the Ultra 300X gets a new impeller redesigned to efficiently convert all the extra power into forward thrust. New Race Bred Hull Design The new hull now features two separate flush ports for the engine and intercooler and offers the industry's best stability responsive handling in calm and rough water. Deep 22.5 degree V-angle at the bottom of the hull provides better "grip" for racing like performance.

Exhaust The Ultra 300X features a 4-into-2-into-1 powerboat-style exhaust system, which routes the exhaust pipe upwards. This allows the smoothest flow for exhaust gases, maximising exhaust efficiency.

For more on the 2012 Ultra 300X, visit www.kawasaki.com.au/jet-skis/view-fullrange/2012-ultra-300x n * Measured in PS at the crankshaft under controlled conditions. Actual performance may vary.

Comprehensive protection for the mining industry Specifically designed for mine workers (underground and surface) Contractors to the mining industry Do you work in the mining, drilling or related industries either directly or as a contractor? Who handles your existing insurance plan and do you understand it 100%? Does it exclude underground work or working with explosives?

Inc Pro ome tect Life ion I n sura Trau nce ma Insu Tota ranc l&P e erm Disa a blem nent Insu rancent e

We offer all forms of insurance at first class rates, including: 

Guaranteed Renewable Personal Income Replacement

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Sickness/accident benefit up to 75% of earnings

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World wide coverage

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Plus many more benefits including rehabilitation expenses, nursing care, cosmetic surgery etc. Fully tax deductable

For your future security and that of your family, act now! It is too late after an accident, illness or worse! For free quotes & product information call MOUNT ISA INSURANCES 76 Camooweal Street Mount Isa Qld 4825 Ph: (07) 4743 4555 Fax: (07) 4743 8798 Email: garry@mtisainsurances.com.au GR & SL Collins Pty Ltd trading as MT ISA INSURANCES

www.mininginsurances.com.au www.inflightmagazine.com.au

Issue 20

9 SHIELD 704 66302 Mid cut mining boot Sizes: 6-13 (Half sizes 6½ - 10½)

12 1

MINEMASTER 704 66301 - High leg mining boot Sizes: 6-13 (Half sizes 9½ only)

Have there ever been boots more suited to the mining industry than Champions? Packed with features and benefits Champions are the ultimate in protective footwear for mining and associated industries. The latest technologies and materials have been incorporated to ensure maximum protection and comfort. Champions feature revolutionary impact absorbing D30® material for advanced metatarsal protection. Steel toe caps, composite penetration resistant midsoles, and technically developed Helcor® material complete the protective barrier around your feet. Under foot surety is endorsed through durable heat oil and acid resistant Vibram® soles that are exclusive to Bata Industrials. Importantly Gore-Tex® waterproof linings provide climate control and keep your feet dry whilst tri-density PU/foam insoles ensure cushioning under foot, maximizing comfort levels day in, day out. As an iconic global brand and pioneer of the modern footwear industry the current Bata Industrials collection has evolved from over 100 years experience and expertise. Initiating ground breaking footwear developments is entrenched in our history.

So think again ……. think Bata! For ISO; Quality endorsed company AS9001 Lic. QEC0507 Standards Australia

13 3 4

6 7

Champions Features 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13.

D30® impact absorbing metatarsal protection. Gore-Tex® breathable & fully waterproof lining. Composite penetration resistant midsole. Durable Vibram® rubber outsole with cushioned PU core. Multi directional slip resistant sole - oil, acid and heat resistant to 300˚c. Helcor® highly protective mudguard toe and heel caustic resistant. Type 1 steel toe. Reinforced eyelets. Full grain leather uppers - Shield = caustic resistant. Tri density PU/Foam comfort insole. Latex toe cap liner. High visibility reflective inserts. Caustic resistant stitching (Shield).

For Australian Standards; AS/NZS 2210.3, ID No. 2814 Australian/New Zealand Standards

BATA Shoe Company of Australia 1158 Nepean Hwy, Mornington Victoria 3931 Australia Toll Free: 1800 644 297 Email: industrials@bata-australia.com.au www.bataindustrials.com

FitFlop

™

Launch a Dazzling Collection

b e

t’s fashion and function combined, with the introduction of the hottest new styles from FitFlop Footwear’s revolutionary Spring/ Summer collection. FitFlop’s latest range includes styles for women, men and girls offering a fabulous selection for the entire family. From well-loved originals, bright colours, metallics, bejewelled designs and dazzling sequins, this new range of sandals are fit to make your summer shine! Combining Microwobbleboard™ technology, which can help increase the time that your muscles are engaged every single time you take a step, with fashion-forward footwear - FitFlop gives you a workout while you walk™. Whether you’re into suede, sequins, leather, sparkles or ruffles, you’ll be sure to find the FitFlop for you from the new Spring/Summer collection. Visit www.fitflop.com.au or call (02) 9939 0200 to find a FitFlop Footwear retailer near you.

a. b. c. d. e. f. g.

Luna Pewter>> RRP $129.95 Lolla Black>> RRP $159.95 Electra Strata- Black Magic>> RRP $119.95 Pietra Silver>> RRP $129.95 Positano Mediterranean>> RRP $149.95 Pietra Patent Black>> RRP $129.95 Floretta Antique White>> RRP $159.95 n

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Issue 20

Brisbane NIGHTLIFE WHETHER YOU’RE UP FOR A QUICK DRINK AFTER WORK OR A NIGHT ON THE TOWN INTO THE EARLY HOURS, THE RIVER CITY HAS A VENUE TO SUIT EVERYONE.

CLOUDLAND The sky is literally the limit for this Brisbane development – Cloudland. Patrons will be visually stunned by 5,000 plants climbing and sprawling over a 14 metre interior wall, retractable glass ceiling, water features covering another wall and such outstanding design features as a solid hand carved ‘china white’ marble bar and a glass bar made from 17,000 glass balls threaded by hand. www.cloudland.tv

Issue 20

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PRESS CLUB Providing the stylish and sophisticated people of Brisbane with the finest service, cocktails and music seven days a week! It has a timeless quality and the venue's gothic, otherworldly decor and design is just as contemporary today as it was when first unveiled. It's all black leather couches, heavy drapes, odd light fixtures and an iconic (eye shaped) clock that rests above the bar. www.pressclub.net.au

ZURI Luxury at its finest is now in Brisbane with Zuri, a venue destined to become world famous for its well-defined elegance and attention to detail across everything from food and wine to service and interiors. Zuri, meaning beautiful, is just that. A lavish lounge described as 19th Century elegance meets 21st Century opulence, with more than a hint of decadence – where guests are spoiled from the moment they arrive. www.zuri.com.au

Brisbane Bites T

he city has more to offer than it’s emerging bar scene- check out these top dining spots. With delectable menus, magnificent ambience and superb service, they’re guaranteed to tantalise the tastebuds.

THE CORO Brisbane’s benchmark in chic wining and dining, The Coro is a multipurpose venue located only minutes from the city, walking distance from Suncorp Stadium and is home to award-winning Lure Restaurant, Lure Lounge, The Table, The Patio, Gaming Lounge and The Wine Store. The Coro Hotel’s elegantly styled Lure Restaurant has won Queensland’s Best Seafood Restaurant many years in a row so is well qualified to offer guests the outstanding fresh local seafood and modern Australian cuisine. www.thecoro.com

THE BREAKFAST CREEK HOTEL

CRU BAR Cru Bar is the place to watch the world go by and savour many boutique wines from its impressive wine list. Away from the hype of the Valley, Cru Bar offers a dining experience of sophistication and style. The antique Baccarat Crystal Chandelier from Paris forms the centre piece of the Wine Bar, tied with the mesmerising glow of the solid onyx bar top. www.crubar.com

Celebrating 123 years in 2012, the Breakfast Creek Hotel is an iconic institution in Brisbane. Famous for world class steaks and “Beer off the Wood”, the hotel attracts visitors from all corners of the globe. Rich in history and folklore there is many a local with a story or two to tell about ‘Brekky Creek Hotel’. There is however a museum in the hotel that can relay many of these stories. www.breakfastcreekhotel.com

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Issue 20

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Be a COMPASSIONATE Traveller BEING AN ANIMAL IN THE TOURIST INDUSTRY IS NO HOLIDAY…

he World Society for the Protection of Animals is concerned that cruelty, confinement, neglect and abuse means millions of animals worldwide pay a heavy price for tourist entertainment – many even pay with their lives. “Whether it’s posing for a photo with an animal, visiting a poorly run zoo or watching a show where animals are forced to perform, tourist activities that involve the mistreatment of animals only exist because tourists continue to support them,” said WSPA Programs Manager Emily Reeves. “By making animal-friendly choices on their next overseas trip tourists become what we call Compassionate Travellers, and they’ll be helping to end the exploitation of animals for tourism around the world.” WSPA’s Compassionate Traveller program offers tourists a series of animal-friendly travel tips so they don’t unwittingly contribute to activities that exploit animals. It may seem obvious but, absorbed in the holiday spirit, many travellers think nothing of witnessing cruel

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Issue 20

scenes they would normally object to in their home surroundings. Emily said animal shows were a classic example of people not considering what the individual animal must go through for the sake of tourist entertainment. “Animal performances such as bears riding bikes and boxing orangutans are not only unnatural and degrading, but can be extremely stressful for the animal and often involve harsh training techniques,” she said. “Another common tourist activity is posing with a wild animal, but many of these animals have been removed from the wild and are sedated so they remain placid.” For some travellers, seeing animals misused for entertainment or noticing animal welfare issues not so prominent at home (such as large stray dog populations or maltreated working animals) can leave them feeling helpless and distressed. “We’ve received many complaints from travellers angered by acts of animal cruelty,” Emily said. “One was from a tourist upset by the poor condition of emus that were used for rides at a zoo in central Thailand.” “Another came after a couple visited an Indonesian resort where elephants were treated poorly. Some elephants were used for rides while others were chained in extreme heat for the entire day without shelter or water.” “Another complaint involved a crocodile farm in Malaysia where a secondary attraction was a bear that performed tricks. The bear

was kept in a tiny exposed enclosure that was lower than the level of the crocodile swamp, so when it rained, as it often does, the cage flooded. The cage floor was mud most of the time.” While scenes like this can be harrowing, the average holiday maker is in a position to make a difference. In the mid 1990s, tourists in Greece and Turkey played a major role in WSPA’s successful campaign to end the dancing bear trade in these countries simply by practicing animal-friendly travel. Dancing bears live out their days dragged from town to town by a rope or a chain, dancing primarily for tourist entertainment. The bears are taken from the wild as cubs and have a hole pierced through their lips, nose or palate and a chain or rope attached. Pulling on the rope causes the bears intense pain and this is used make them ‘dance’. Visitors to Greece and Turkey became Compassionate Travellers by not supporting the trade and reporting what they saw to tour operators and local governments who quickly realised the damage the dancing bear industry was causing to tourism. The dancing bears were all confiscated and now live in forest sanctuaries built by WSPA. “What happened in Greece and Turkey shows the rapid change that can occur if tourists choose to spend their money on cruelty-free attractions and report what they see to local authorities,” Emily said. “We’re

all responsible for ensuring our actions abroad don’t contribute to animal suffering, and by following some simple animal-friendly travel trips we can all do our part to reduce the exploitation of animals in the tourist trade worldwide.” To download WSPA’s Compassionate Traveller: Animal-friendly Travel Guide, visit www.wspatravel.org n

The RYCO 24 • 7 network of service centres and Mobile Connector Specialists offers the complete range of quality RYCO products and onsite service for all hydraulic port to port requirements, ensuring minimal downtime and increased productivity. RYCO 24 • 7 mobiles are now servicing your local region, supported by RYCO’s range of hydraulic hose and fittings.

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NORFOLK ISLAND Discover a World where you can be as busy or as laid back as you want to be... Marine

History & Culture

Health & Wellbeing

Natural Beauty

EXPLORcEe Experien

ENJOY

...Welcome to Our World.

Where the only fast food is pulled fresh from soil or sea. Where there are no traffic lights. Ours is an island of unspoiled natural beauty, where we tread lightly upon the earth. We are a unique people, descendants of the famous Bounty mutineers. We speak our own language, and will welcome you in our own unique way. Welcome to the World of Norfolk!

To learn more about The World of Norfolk please visit:

NORFOLK AIR

The Friendliest Way To Fly!

www.theworldofnorfolk.com.au

www.norfolkair.com

Local Business Buzz

The Fluid Power Professionals

roud to be a preferred hydraulic services supplier to a number of mines, Ozram is working hard at maintaining this status. Having the plant, specialised equipment and skilled technicians to effectively service and or repair hydraulic componentry, Ozram has extensive hydraulic component histories computerised for easy retrieval, to assist in assessing any abnormal wear or damage identified in the assessment and reporting stage of any job. All work is completed at prices quoted at the assessment and reporting stage. Ozram’s comprehensive repairs carry appropriate warranty of service life. For more information, phone 07 4779 5700.

Celebrating 16 years of Electrical Services

n 2012, James Technologies will celebrate an impressive 16 years of electrical services to the mining industry. James Technologies provides highly skilled and fully trained personnel to provide specialist services for remote and international operations within the mining, refining, electrical supply and distribution industries. It all began back in 1996 when James Technologies started as a simple electrical contracting company, completing small electrical and instrumentation projects. The need within the mining industry for inexpensive, efficient supply of tradesmen, technicians and engineers prepared to travel anywhere was met throughout the next decade and the company soon grew to having employed more than 400 personnel. Congratulations to James Technologies for this exciting milestone. For more information, visit www.jamestech.com.au.

TIME TO UPDATE YOUR WORKSHOP ? NEED ELECTRICAL LABOUR ?

At Boscotek, we understand a professional industrial storage system can help your mine workshop perform at it’s peak. Well organised and flexible storage can improve efficiency, increase floor space and allow your business to grow. So start getting a return on your storage investment and Reclaim Your Workspace.

“ CALL JAMESTECH “

* Electrical Trades and Technical Labour Hire *

“Supplying the right man for the job” James Technologies Pty Ltd ACN. 079 932 513

* Electrical Construction and Engineering *

“Job satisfaction from start to ﬁnish” James Technologies (Projects) Pty Ltd ACN. 135 411 728 Electrical Contractors License QLD 66397, NSW 128976C, NT C2197

* Electrical Safety & Risk Awareness Courses *

“Learning to stay safe” James Technologies (Training) Pty Ltd ACN. 116 604 230 Registered Training Organisation - National Training Provider (RTO) No. 31908

Ph. 1300 732 881 (inside Australia) Ph. +61-7-5549 3471 (Brisbane direct) Ph. +61-7-4725 7706 (Townsville direct)

Workshop Bench Vice Mobile Tool Storage Linefeed Trolleys High Density Storage Cabinets Industrial Storage Cupboards Industrial Workbench Systems Perforated Panels & Tool Hook Systems FREE 3D Workshop Layouts & Renders

02 8796 6288

www.boscotek.com.au

SCAN TO VIEW OUR WEBSITE

www.jamestech.com.au

ISO 9001 QEC 2412 SAI Global

DOWNLOAD QR CODE READER A) FREE from your App Store OR B) FREE from http://gettag.mobi

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Issue 20

A College for all reasons... www.stpeters.qld.edu.au 66 Harts Road, PO Box 111, Indooroopilly Qld 4068 • www.stpeters.qld.edu.au phone 07 3377 6236 • fax 07 3377 6291 • email enrolments@stpeters.qld.edu.au

• K-12 Co-educational

• Full time boarding Years 5-12

Christian co-education Prep to Year 12 Boarding from Year 6 Academic excellence Over 30 senior subjects – including vocational and academic options International Baccalaureate Diploma Outdoor education program

CRICOS Provider 00516E

• New facility this year Celeber Drive PO Box 3390 North Mackay QLD 4740 Ph: +61 7 4969 2000 Fax: +61 7 4969 2001 Email: admin@was.qld.edu.au www.was.qld.edu.au

Issue 20

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So Much to Learn

BY RICHARD STOKES EXECUTIVE DIRECTOR OF THE AUSTRALIAN BOARDING SCHOOLS ASSOCIATION ADAPTED FROM A PIECE WRITTEN BY PETE UPHAM, EXECUTIVE DIRECTOR, USA BOARDING SCHOOLS ASSOCIATION If we're honest, weren't many of us just so constituted? In any event, my time in the classroom as a teacher, and my somewhat longer stints in administration and residential life, has convinced me that what we aim to instruct in economics is quickly forgotten, in English literature frequently unattended, and in personal ethics, well, simply disregarded. Meanwhile and moreover, if the students are anything like my children, they possess an unsettling capacity to identify and probe the failures, deficits, and inadequacies of the adults in their lives. In my bleaker moments, I think what we teach we teach not to produce learning now, or even to prevent the inevitable errors, poor decisions, and moral lapses that seem intrinsic to human nature, but rather to give students a vocabulary they can use in the future to begin to make sense of their imminent—one hopes not-too crippling or colossal—mistakes. Our schools are schools of things— buildings and landscapes and smart boards and laptops. They are schools of ideas— replete with often-brilliant dialogues and

impressive designs. But most of all, they are schools of people. I believe that's the secret sauce of schools: not the new, green, science buildings; not the computerised elliptical machines; not even the curricula as carefully measured, fertilized, and manicured as the irrigated athletic fields so perfect they make me want to give up lawn care forever and trade in my mower for apartment life. n AIR 212

ot everywhere, and not for all, but for many of our schools, it's been an uncertain, challenging, even difficult last few years—a time of reappraisals, reorganisations, reforms, and in some cases, reductions. All this doing over and overdoing was added to the not inconsiderable demand of simply being a good school for the students in your care. A good school: a dream, daunting, inspiring, and sometimes as elusive as the desire to be a good parent. For despite all of our science and quasi-science, our laws, our best practices, our bowing shelf of expert manuals and management tomes, there is something about our work that, terrifying as it may seem, survives on something like sheer nerve and improbable faith. The faith is not always religious, per se, but it is the faith in a future one cannot reliably forecast or even reasonably hope to expect. Things unseen. We are trying to teach people who know everything—teenagers—things they naturally find it superfluous to learn. Now in seriousness, I was a teenager who was determined to learn everything the hard way.

Providing Education Solutions for Queensland’s Mining Industry Brisbane Grammar School is a leading Australian boarding school for boys offering short notice boarding placements and flexible boarding options. Employers looking to attract quality recruits can talk to us about accessing a premium boarding education for their employees’ sons. On average 95% of our graduates continue on to tertiary education in a wide variety of areas including science and engineering. In 2011 almost 30% of Year 12s achieved an OP 1 or 2 while just over 55% gained an OP 1 -5. Meet our Director of Boarding at the Xstrata Mining Expo, Mt Isa, from 16 – 18 May or contact our Registrar on + 61 7 3834 5200 or enrolments@brisbanegrammar.com www.brisbanegrammar.com

CRICOS No: 00489C

BRISBANE GRAMMAR SCHOOL A Non-denominational School for boys Years 6 - 12

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Issue 20

talkin’ technology KEEPING UP WITH THE LATEST GADGETS AND GIZMOS

u KOBO TOUCH eREADER The Kobo eReader Touch allows readers to tap or swipe the screen to turn pages, and lets readers highlight passages or words with the touch of a finger. RRP>> $129.00

u OLIN PORTABLE DVD PLAYER You’ll be tickled pink during those romantic comedies with this 7” portable widescreen DVD player. RRP>> $69.00

q SONY 4GB B163 SERIES WALKMAN The ‘old school’ walkman has received a makeover with this super light MP3 player. RRP>> $49.00

t SENNHEISER ADIDAS MX 680 HEADPHONES The Sennheiser Adidas MX 680 Headphones are ergonomically designed and sweat resistant to provide exercisers with maximum comfort and performance during their workout. RRP>> $84.00

Issue 20

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u JENKINS WIRELESS MOUSE This funky coloured mouse will add a splash of colour to your workspace while its contoured shape will provide comfort during those long days at the office. RRP>> $19.96

p SEAGATE GOFLEX SATELLITE MOBILE WIRELESS HARD DRIVE The GoFlex Satellite device goes wherever your Tablet or Laptop goes and lets you wirelessly access all your movies, photos, music and documents. No more worrying about running out of space on your iPad! RRP>> $219.00

NIGHT OWN PERSONAL HEADLIGHTS Assisting trade work in poor light , the Night Owl Personal Headligh t Increases personal safety and productivity. Products available by phoning 07 3821 7774 or email nightowl3@bigpond.net.au

Well Servicing, Coal, CSG Drilling, Minerals and Water Well Drilling We are at the forefront of an exciting industry experiencing significant growth. As Australia’s leading energy and mining services company we value our people – the talented team who bring our unique blend of products and services together and set us apart from the crowd.

What makes us a great place to work? • Competitive pay and conditions plus additional employee benefits • Job security – long term contracts with Australia’s major resource companies • Exciting training and regular promotion opportunities • New rigs and innovative equipment • Professional and positive working environment

Be part of something all together better. Call 1300 395 627 or scan this code for more information.

DMS 1201067E

www.easternwell.com.au

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Issue 20

SERVING NORTH QUEEN S L AND

BMC

HYDRAULIC SERVICES

The Fluid Power Professionals OZRAM can fully repair and test hydraulic cylinders, pumps and associated hydraulic equipment

• Skilled workforce • Extensive hydraulic experience • Specialised equipment • Large stock of spare parts • Full testing facilities

The future is BMC. The future is yours. BMC’s strong focus on our people means we value the contribution of every individual in our team. We offer a dynamic culture, new equipment and modern camp facilities, family-friendly rosters and outstanding training and development. Situated near Moranbah (close to the Whitsunday Coast), Poitrel Mine is an open cut coal operation embarking on an exciting growth phase. We are currently offering the following opportunities:

Ph 07 4779 5700 25 Hamill Street Garbutt Townsville Fax (07) 4725 3136

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BMC

Mining Operators

Diesel Fitters

Auto Electricians

Ref No. 741396

Effectively operate site equipment such as: trucks, dozers, excavators, graders & loaders. Heavy equipment operation in mining desirable.

Undertake maintenance to optimise availability & capability of heavy mobile equipment. Mechanical trade qualifications mandatory, mining experience desirable.

BMC

Servicepeople

Tyre Fitters

Ref No.741394

Ref No. 741395

Optimise capability of mobile & field equipment to enhance planned maintenance and reduce downtime. General mobile & field servicing experience in civil or mining desirable.

Perform repairs & servicing on mobile & field equipment tyres in a timely & efficient manner. General mobile & field servicing experience in civil or mining desirable.

Ref No. 741392

Ref No. 741393

Provide technical support to maintenance of plant & equipment. Relevant trade qualification mandatory, mining experience desirable.

To apply please visit: http://jobs.bhpbilliton.com and enter job reference number as quoted above or call 1800 700 509

THINK OUTSIDE THE HOTEL ROOM T

raditionally hotels are a place to rest your head at the end of the day however increased competition and sophisticated travellers have driven properties to differentiate themselves through unique characteristics. A Microbrewery Rydges Campbelltown Hotel in Sydney has made it possible to have a beer after a hard day with its own contemporary bar with a working micro brewery. It expands onto a large alfresco deck and garden area and serves an all day dining menu with emphasis on tapas style food.

A Whale Watching Station Quarterdecks Harbour Retreat in Hervey Bay makes it possible for whale lovers to spot a glimpse of the giant mammals. The hotel offers organised scenic flights and tours to see the whales during the months of July to October. What’s more, guests can book the Ultimate Whale Watch package from $310* per person including two nights’ accommodation, a half-day whale watching cruise, an early morning scenic flight and courtesy pick-ups. A gourmet lunch, complimentary bottle of wine, daily newspaper and late check out are also included. Glass Bottom Hotel Set in The Rocks in Sydney, The Sebel Pier One is built on and over the water. The lobby features glass flooring that looks down onto the harbour.

Man Made Aquarium Why not go snorkelling in a man-made aquarium or laze on a private beach at the Marriott Surfers Paradise Resort on the Gold Coast. The five-star resort offers more than two and a half acres of blue lagoons within the hotel grounds, coral reef housing tropical fish, heated pools, spas, waterslides, waterfalls and tropical gardens.

Log onto flightcentre.com.au to search, book and securely pay for accommodation online or phone 1300 939 414 for more information. n

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located in the heart of Hastings Street, Noosa

• Quiet (one and two bedroom) rooms • Spectacular views • Restaurant and bar • Courtyard terrace and pool • Conference room • 3 min to CBD, RNA Showgrounds, Royal Brisbane Hospital and Wickham Terrace • 5 min to Ballymore, Suncorp, Gabba and Brisbane Convention Centre

Reservations FREECALL 1800 801 722 email: ggtmotel@bigpond.net.au

7 Mariners Drive The Strand, Townsville Phone 07 4722 0777 or visit marinersnorth.com.au

The Gregory Terrace BRISBANE 397 Gregory Terrace, Spring Hill, Brisbane

Phone: + 61 7 5449 5000 Email: info@onthebeachnoosa.com.au Phone: www.onthebeachnoosa.com.au + 61 7 5449 5000 Web: Email: 49info@onthebeachnoosa.com.au Add: Hastings street, Noosa Heads, Queensland, Australia 4567 Web: Phone: +www.onthebeachnoosa.com.au 61 7 5449 5000 Email: info@onthebeachnoosa.com.au Add: 49 Hastings street, Noosa Heads, Queensland, Australia 4567 Web: www.onthebeachnoosa.com.au Add: 49 Hastings street, Noosa Heads, Queensland, Australia 4567

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Issue 20

Puzzles Crossword

ACROSS 6 7 9 10 11 13 15 17 18 19 20 23 26 27 28

Adoration, devotion (7) Spouse's parent (2-3) Horizontal timber block (4) Something designed for rough or casual use (10) Well produced (8) Hip, cool (6) To swallow loudly (4) To unfasten (5) Honk (4) To make up, to make... (6) Overturn (8) Labour union of related crafts (5,5) Desperate (4) A response to something funny (5) On edge, aware (2,5)

DOWN 1 2 3 4 5 6 8 12 14 16 17 21 22 24 25

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A cooking device used to flatten (7,3) Genuine, authentic (6) An exercise of right (4) Microprogram stored in ROM (8) Fatty flesh (4) Pertaining to, or situated near (5) Pretending to be (5-2) To provide food or service (5) Art of working in threads (10) Neither moral nor immoral (7) Unwanted (8) Number of printed lines in an article (6) Creepy (5) To beat with a stick (4) Cooled by means of ice (4)

Sudoku

Can you find all the celebrity names? Daniel Craig Hugh Grant Sylvester Stallone Uma Thurman Whoopi Goldberg Will Smith Damon Wayans

Al Pacino Bruce Willis Jake Gyllenhaal Edward Norton Michael Douglas Harrison Ford George Clooney

Eva Mendes Rob Lowe Christian Bale Salma Hayek Shirley Maclaine Diane Keaton

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Issue 20

TALK BACK WITH

Charli Robinson OCCUPATION: Breakfast radio host - SeaFm , TV Host - It’s a Knock Out and The Dirt (my own nightly entertainment radio show nationally).

FAVOURITE TRAVEL DESTINATION AND WHY: I seem to have travelled for work so much internationally that my holidays are happily in Port Stephens, NSW with family. When I have managed to jet off for pleasure my favourite is a train ride through Italy. Stopping at little towns, drinking beautiful wines and eating copious amounts of pasta! My hidden treasures include Asolo and Corinaldo. WHAT DO YOU NEVER TRAVEL WITHOUT AND WHY: A universal adapter! Phone chargers, laptops, even hair straighteners are not worth living without. I get so homesick without texting family all the time while away! TRAVEL TIP: During my ten years touring with Hi5 I did a lot of sight-seeing alone. It taught me no matter how beautiful a building, breath taking a mountain or sunset, having someone to share that with makes it so much more memorable and special. I’d take my dad on tour to the UK as much as possible and beers in pubs and old English

Issue 20

museums were all the more incredible! So my tip, travel with the one you love or friend you make while travelling - and get ready for fun!

MOST EMBARRASSING/FUNNY TRAVEL STORY: My first international trip, I was in Hi5 and I had left my passport beside my bed at my parent’s house, three hours drive from Sydney airport! The rest of Hi5 had to go on their flight, while I waited alone at the airport. It was Christmas and I sat crying, but then a Santa started singing to me to cheer me up! So random but needed! Three hours went by while the most expensive courier ride ever delivered my passport two minutes before the last flight to NZ closed check in! I made it- and my first overseas journey began. I’ve never forgotten my passport again! WHAT’S COMING UP FOR YOU IN 2012? There will be a lot of travel! I’ve just started breakfast radio on the Gold Coast which I love, and still work in Sydney often for my Dirt show. Filming It’s a Knock Out was hilarious fun and a reminder how much I love being in front of the camera. This year, I’ll enjoy my new jobs and make the most of my new coastal life style. n

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