Who would have imagined that something as sweet as sugar could cause a disease as severe
as diabetes? About a million Indians lose their battle to diabetes every year. According to the
India Heart Association, we will have around 109 million of the Indian population suffering from
this disease.
Considering the toll this disease takes on our body, we should start taking care of ourselves and
our loved ones early in our life. We should work towards maintaining the kind of healthy lifestyle
that could not only keep us from this disease but works wonders for our overall health as well.
In this article, we’ll discuss some of the telltale signs of diabetes and will throw some light on
how we can manage to keep ourselves from getting it.
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