Issue51 wa

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innerSelf HEALTHY LIVING Tools to Stay on Track

Retreats, Courses & Workshops FOR THE BODY & SOUL

PERSONAL DEVELOPMENT

WA holistic community guide

MENOPAUSAL HAIR LOSS Natural Approaches That Can Help EVERYTHING THAT HAS A BEGINNING HAS AN END ASTROLOGY July-September

HOW SPIRIT DOCTORS HEAL MANIFESTING IT ALL WITH EASE… AND KEEPING IT!

RESOLVING THE CONFLICT BETWEEN YOU AND YOURSELF

MOON Calendar JULY-SEPTEMBER 2016 FREE COPY July-September 2016 innerself.com.au


InnerSelf

BE CLEAR ACCESS LIFE PURPOSE

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At this preview to the renowned ‘Transitions’ program, you will experience a complimentary Cathartic Breathwork session facilitated by Jaan, who with over 22 years of professional experience using the technique, is one of Australia’s authorities on Breathwork & it’s resulting ‘Evolution of Consciousness’. Jaan will help you to understand and experience how this tool effectively removes your obstacles in life, clears mind chatter, focuses your energy & awareness, supercharges your system and endows inner peace - All with relative ease.

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About Jaan Over the last 22 years, Jaan Jerebek has helped thousands of people and hosted hundreds of residential programs using his unique approach to Breathwork. This has left Jaan with a wealth of experience and a most profound understanding of what is at the core of our fundamental life issues. Most importantly, it has left Jaan with a remarkable ability to help people transform their main life issues in a very powerful & direct manner that results in tangible changes, not just insights. Bring family & friends and join Jaan for this special evening. Come and discover how we really function as the reality creating beings we are...

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InnerSelf

IN THIS

ISSUE

FROM THE EDITORS

SPIRITUALITY

RELATIONSHIPS

PREDICTION

4 EVERYTHING THAT HAS A BEGINNING HAS AN END by Dr Graham Williams

6 RELATIONSHIPS by Diane McCann

18 HOW SPIRIT DOCTORS HEAL by Elisabeth Jensen

5

16 MANIFESTING YOUR DREAMS by Susanne Marie

SPIRITUAL TOOLS FOR COPING WITH PAIN by Enza Vita

5

HOW WE LEARN by Mark Nepo

7

NOT KNOWING - A HEALTHY STATE OF MIND by Leo Drioli

HEALING

HEALTH 8

MENOPAUSAL HAIR LOSS – NATURAL APPROACHES THAT CAN HELP by Belle McCaleb

19 RESOLVING THE CONFLICT BETWEEN YOU AND YOURSELF by Rachelle Terry

18 SOUL TO SOUL by Cinzia Vuat 19 BETWEEN TWO WORLDS by Marion Weatherburn 20 DIVINE JOURNEYING by Carolynn Milne 21 WHAT IS “SPIRITUALITY” REALLY? by Fran Tomlin

10 YOUR EYES NEVER LIE by Lynne Singlewood

22 ASTROLOGY: JULYSEPTEMBER by Gerry Crow

10 TRANSFORMATIONAL MEDICINE by Dr Margaret Jinn Ngu

REGULARS

GROWTH

20 A-Z CLASSIFIEDS

12 MOON CALENDAR

16 MANIFESTING IT ALL… WITH EASE…AND KEEPING IT! by Jaan Jerabek

innerSelf HEALTHY LIVING Tools to Stay on Track

Retreats, Courses & Workshops FOR THE BODY & SOUL

MENOPAUSAL HAIR LOSS Natural Approaches That Can Help EVERYTHING THAT HAS A BEGINNING HAS AN END ASTROLOGY July-September

HOW SPIRIT DOCTORS HEAL

MOON Calendar

JULY-SEPTEMBER 2016 RESOLVING THE CONFLICT BETWEEN YOU AND YOURSELF

column, answering readers’ questions about their future. Fran Tomlin joins us with “What is ‘Spirituality’ really?” Along with Carolynn Milne with her“Divine Journeying”. Looking at the stars over the next quarter we have Mari Garcia’s ever popular centre-page “Moon Calendar” lift-out guide along with Gerry Crow’s “Eye on the Sky” three month comprehensive astrological forecast. And here’s some really exciting news: The Whole Life Expo in Adelaide from 25 – 27 November is fast taking shape to becoming the most powerful spirit-filled festival of its kind in the Southern Hemisphere. We are so thrilled to be the instruments for this fabulous event featuring a vast array of all things positive and uplifting including: The Gyuto Monks of Tibet creating a Sand Mandala in the heart of the venue over the three days; Ben Lee as the headline act in the Conscious Music concert; Ben’s partner, actress, artist and director Ione Sky Lee presenting workshops and talks together with Ben; David Young, twice nominated Grammy award nominee – with over 50 beautiful ambient music CDs released - presenting his profound Soul Ascension workshops and fantastic music performances, Dr Ian White – founder of The Australian Bush Flower Essences; Dr. Peter Dingle SBS presenter of “Is Your Home Killing You?”, Amanda De Warren, stage medium and “Animal Whisperer” “Woman’s Day” columnist; and Jason McDonald, columnist for “That’s Life” magazine bringing through his clear messages from the other side, and heaps more. Please join us for this fabulous event in Adelaide in November. For more details visit www. WholeLifeExpo.com.au We are living in truly magical times, each and every one of us key players in the transformation of this planet. Make the most of every moment. In Joy, Enza Vita and Leo Drioli

awakening one community at a time...

PERSONAL DEVELOPMENT

NSW holistic community guide

MANIFESTING IT ALL WITH EASE… AND KEEPING IT!

Welcome to this wonderful winter edition of InnerSelf. It’s so beautiful to watch how this paper continues to manifest so effortlessly, allowing all that needs to be formed to take shape. In this same way, we can learn to live our own life, in clarity, depth and wonder … with only love and joy as our constant guides and companions. In this issue we feature: Dr. Charles Richards, who is touring Australia in July and August, to demonstrate and teach all who join him just how easily accessible our past lives actually are. His “Your Past Lives Revealed” tour offers all who attend his unique Soul Journey Therapy workshops the opportunity to experience their own past lives first hand – or their money back! Check out the InnerSelf video interview at www. souljourneytherapy.com.au Dr. Graham Williams joins us with his regular “In the Flow” meditation column with a look at beginnings and endings. The extraordinary Mark Nepo shows us “How We Learn”. Jaan Jerabek who will also be presenting around Australia with his powerful “Access & Manifest your Life Purpose!” free workshops, has a great article on doing just that called “Manifesting It All with Ease and Keeping It!” And Susanne Marie continues with this timely theme with “Manifesting Our Dreams”. Lynne Singlewood, our resident Iridologist reveals the truth that “Your Eyes Never Lie” and renowned Adelaide Naturopath Belle McCaleb explains that there is a way to treat menopausal hair loss naturally. Rachelle Terry, our powerful and insightful medical intuitive offers a practical way to “Resolving the Conflict between You and Yourself”. Elisabeth Jensen, working closely with John of God explains just “How Spirit Doctors Heal”, while Marion Weatherburn reveals the psychic medium’s life lived “Between Two Worlds”; and Cinzia Vuat offers her regular “Soul to Soul” psychic Q & A

FREE COPY July-September 2016 innerself.com.au

VOLUME 29 - Issue 2

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Send us an e-mail at innerselfnewspaper@ iinet.net.au with your suggestions about InnerSelf Newspaper is independently where the newspaper should be available published by InnerSelf P/L © 2016 (including the city and state), and we’ll do our best to get InnerSelf into your area. READERSHIP WRITING FOR INNERSELF 267,000 ADVERTISING DEADLINES We expect stories to offer something OCT- DEC 2016 issue: 5 Sept 2016 of value to our readers and to carry no DISTRIBUTION JAN - MAR 2017 issue: 4 Dec 2016 “advertorial hook”. Advertisers are given We have 5 different versions of Innerself no special consideration with regard to Newspaper in NSW, VIC, WA, QLD and SA SUBSCRIPTIONS acceptance of editorial submissions. and free copies of InnerSelf are circulated at Subscribe to InnerSelf (posted to your door) Decisions are based solely on content 2,000 selected distribution points nationally $12 for 4 issues by sending your details to needs and editorial preferences; advertising in health food stores, bookshops libraries, innerselfnewspaper@iinet.net.au history (or lack thereof) is not a factor. and Expos and Festivals around Australia. Before submitting an article please request For a distribution point near you, email us our “Editorial Guidelines”. with your details.

DISCLAIMER The opinions expressed by writers in InnerSelf are not necessarily those of the publishers. Advice is nonspecific and readers are advised to seek professional advice for personal or health problems. PUBLISHER’S NOTE The InnerSelf editorial team is working consciously to keep sexist language out of its pages, but sometimes this is not possible due to material having been extracted from old sources making it difficult and sometimes impossible to get permission to alter copy. We apologise if any such language does offend anyone. FOLLOW US

This issue of InnerSelf is also online as an e-paper at www.innerself.com.au July-September 2016

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Director of The Lifeflow Meditation Centre and an adjunct lecturer in the School of Medicine at Flinders University.

EVERYTHING THAT HAS A BEGINNING HAS AN END

Saying that everything has an end seems so obvious that it’s almost naïve. So you would wonder why anyone would bother saying it at all. However, did you know

that one of the Buddha’s disciples achieved what was then called ‘awakening’, and is now called ‘enlightenment’, when he heard this? This seems surprising until you start to ask yourself whether you really believe it. And then it gets a bit difficult to be totally honest. I think that if we’re honest with ourselves we would all admit we hope that there’s something which doesn’t have an end. I come from the world of classical music where composers hope that their works will be performed for centuries, like the music of Mozart and Beethoven. Peter Sculthorpe, the famous Australian composer, once boasted that a piece of his, written in 1954, was still being regularly performed by children who wouldn’t have a clue who the prime minister at that time was, and it is true. So we, along with all artists, scientists and politicians, just to name a few, work hard in the hope that something of our lives will be remembered and last. Whether it’s our children or our work, I think you’ll find that the hope is always there. And it’s amazing the effort and work we put into this. We can often find that accepting the obvious is one of the hardest things to do. We all know we are going to die, but death has now become a medical problem and sterilised rather than a natural part of life, and we have hidden it so much that few people have ever had the experience of seeing a dead body. And the sad thing is that when we sterilise death we also sterilise life.

AN INSTINCT FOR THE INFINITE

However, this statement is somewhat more subtle than just saying everything ends. It says that everything which has a beginning has an end. This implies that if something doesn’t has a beginning it doesn’t have an end. We seem to have an instinct for seeking something which doesn’t end and there is research suggesting that our brains are hardwired to seek spiritual experience – to seek something greater than ourselves, something beyond the limits of our minds and bodies, something infinite. Both mathematics and science have the concept of infinity and this means that our minds can certainly conceive of something endless. It’s very simple to get a feeling for this by thinking of the largest number you can, and then finding that you can always add 1. You can do this indefinitely and, in the same way, you can take away 1 from the smallest number you can think of. Therefore if something doesn’t have a beginning and an end it couldn’t be a thing, because a thing has a beginning. So it must be no-thing, and therefore mathematics also has the concept of zero,

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nothing.

THE GREAT DISCOVERY OF THE MEDITATION TRADITION

And that’s what the Buddha discovered. If you look at your mind, when it is still and not thinking, there’s nothing there. This is a discovery everyone who follows a spiritual path can make. However, when nothing is there you also discover that you can’t find a beginning or an end to your mind. And that’s extraordinary. What’s also extraordinary is that you find your mind is still aware, but not aware of anything in particular. This awareness is just there. It is the foundation of our consciousness, in built in our brains and our senses, and so an integral part of our bodies. It exists without thought because it predates the development of the ability to think. One way of looking at it is as the potentiality of consciousness – that is, the potential to be conscious is inherent in our bodies, and so is fundamental to our ability to be aware of anything. It is the matrix from which our own individual consciousness and sense of identity develops. Over the millennia it’s been given many names; ‘the ground of being’, ‘the heart of awakening’, ‘the core of our being’ and ‘emptiness’. It is the great discovery of the meditation tradition and is the true beginning of the spiritual path. Your mind is so still that you are able to see everything clearly, without any of the stories which normally shape what you see: your thoughts, feelings and emotions, and everything in the world around you. In order to see clearly your mind needs to be still, and being able to see clearly is the essence of wisdom. We can see and feel our mind as vividly alive, clear, radiant and open, and we are capable of experiencing it ourselves, as the foundation of our own minds. We can also clearly see that everything which has a beginning has an end – that death is not separate from life but an integral part of it. Dr. Graham Williams has over thirty years’ experience teaching both meditation and mindfulness, is the Director of The Lifeflow Meditation Centre and an adjunct lecturer in the School of Medicine at Flinders University. He has written two books, Insight and Love which is in its third edition and Life in Balance. They are both available online. The Lifeflow Centre provides regular meditation courses in their city studio and retreats at their retreat centre in a beautiful, relaxing hills setting. P 8379 9001 W lifeflow.com.au


How We Learn BY MARK NEPO No one can blossom the God within but you There was a young man who was eager to learn all he could about life. He was sincere and devoted. Soon after leaving his family, he came upon a baker and became his apprentice. He watched as the baker used a sieve to sift and refine his flour and sugar. The young man thought, this is how I'll sift the best from life; separating what is gross from what is fine. This is how I'll learn and think and work and love; filtering out the unwanted pieces. But while his heart became schooled at sifting out what is harsh and indigestible, he found that basing his life on only what is fine can be dangerous, like building a house on sand. Once sifted, nothing was foundational and there was nothing substantial enough to stand on. His life became like powder. In time, the apprentice left the baker knowing that sweet things are necessary but not enduring. In time, he came upon a winemaker and apprenticed with him. He watched as the winemaker let the blood-like wine ferment in large oak casks. After much waiting, he saw how the winemaker would strain the aging wine to catch the dregs and sediment, which had given it its taste but which themselves were undrinkable. Now he thought, this is how I'll strain the difficult lessons of life. This is how I'll let the lessons of pain and heartache age. This is how I'll strain what is drinkable from them. But the apprentice was surprised to watch the winemaker grow drunk from his own wine and saw how the pain and heartache surfaced anyway. So while it is possible and even admirable to strain out the broken pieces that life brings us, we still must guard against becoming intoxicated by the sediment of life. And so the apprentice moved on. By now he was no longer young, but middle-aged. As he tired, he came upon a farmer who gave him some water. They struck up a friendship and he saw that the farmer was a master at irrigation, at funneling water into the root systems that braided his land. He stayed on to learn how wide openings can gather water, how narrow pipes can carry it, how smaller openings can feed the water to the things that need it. So now he thought, this is how I will live. I will no longer try to get things out of life, but live as an instrument, as a funnel myself. I will open my heart wide and collect the waters of life and carry them through me to water things in need. He thought, this is how I will be authentic and of use. And the apprentice stayed with the farmer for many years. In times of plenty, they fed many. In times of lack, they kept everyone in water. And it was good to be of use. But over the years, the aging apprentice began to feel worn down by being a funnel, especially in the narrow part of him that carried love to others. Living like this had scoured his insides, and he felt, at times, that he was losing the depth and calm of the whole to this narrowing. By now, he was an old man. And when his friend died, the apprentice sat under the largest tree on the farm and thought about his life with the baker, the winemaker, and the farmer. He thought about

how his heart had been a sieve, a strainer, and a funnel. He could feel the gift of each and the cost of each. It was then that he left the farm and made his way to the sea, where he lived quietly, roaming the shore. In his remaining years he befriended a sponge diver and became fascinated by the simplicity of sponges to absorb without preference and to give without holding back. He thought, this is where I've been led. This is how I'll live what years are left, accepting like a sponge and giving like a sponge. And so he spent his days being porous and cleansing. TASTING THE HEART As we need to sleep and wake, we need to taste all forms of heart. As we need to breathe, we need to presence and sage: to open and absorb and narrow and hold on to and sift. For no one can blossom the God within but you. So water what you know, even more what you don't know. Taste everything and be surprised.

SPIRITUAL TOOLS for Coping with Pain Q & A WITH ENZA VITA Publisher of Innerself and author of Always Already Free. Please email your questions to enzavita@enzavita.com Q: How can I work with chronic pain? If everything is “perfect as it is,” how could a body be created that does not function perfectly all the time?

A: Awareness itself is a limitless ocean of eternal perfection but our present bodies are just one object that rises like a wave, stays for a while, and then falls back into the awareness that we are, just as everything else does. The body is a transient form, made of matter, and it is not permanent and yes, our physical form is subject to change, to disease, to injury, old age, and death. This is the natural order of the universe, and as such it is neither good nor bad, perfect nor imperfect. It’s just the natural cycle and flow of existence. When we work with pain, first we need to make the distinction between physical pain that is the body’s response to some outside stimulus and psychological pain or suffering.

PHYSICAL PAIN

If we are in any kind of physical pain, there is no need to masochistically grin and bear it. We want to do whatever we can in the moment to lessen the pain. Whether the pain is acute or chronic, the wise course of action would be to do whatever we can to alleviate it, including seeking prompt medical care.

PSYCHOLOGICAL PAIN

Mark Nepo moved and inspired readers and seekers all over the world with his #1 New York Times bestseller The Book of Awakening. Beloved as a poet, teacher, and storyteller, Mark has been called “one of the finest spiritual guides of our time,” “a consummate storyteller,” and “an eloquent spiritual teacher.” His work is widely accessible and used by many and his books have been translated into more than twenty languages.

Psychological pain or suffering, arises out of the false belief that one is a separate self, and this belief results in all kinds of fears, worries, conflicts, problems, and doubts. This type of suffering can be eradicated by recognizing the cause of that suffering, which is a false sense of self.

ACCEPTING WHAT WE CANNOT CHANGE

If our pain is psychological or if physical pain persists after medical care has been sought, then

we must try to gratefully accept what we cannot change. Instead of fearing the pain and trying to push it away, we focus intently upon it, especially when the pain is intense, because this offers us a spiritual practice that can help us realize what we are. We observe the strong sensations that are occurring in our body. To whom do they occur? Who is the experiencer, the sensor, that perceives these sensations? Who is the one suffering? We look very carefully and see if we can find that one. Is there actually anyone there that we can point to? These simple exercises teach two extremely powerful lessons: First, if I am the awareness that perceives the one who is suffering, then I can’t be that suffering someone! Secondly, if I am what is aware of the object, then I cannot be that object! Whatever it is, if I am aware of it, it cannot be me. This is the most fundamental step toward liberation that anybody can take. Enza is the editor and publisher of InnerSelf Newspaper and founder and director of the MahaShanti Foundation , a nonprofit organization dedicated to the awakening of all beings. Enza is also the author of the book Always Already Free and her latest book Instant Presence . Based on Enza’s own experience, Always Already Free and Instant Presence guides the reader from the seeking process through the integration of enlightenment into everyday life and reveals that spiritual enlightenment is not a faraway dream, but the ever-present reality always available here and now. For more information, visit www.enzavita.com or connect with Enza through her Facebook page

Free download of 3 chapters from the book Always Already Free, are available from www.EnzaVita.com

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Give the Gift of PRESENCE buy a copy today ORDER 08 8396 6752 or visit www.EnzaVita.com July-September 2016

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HALF THE WORLD IS IN ONE,WISHING THEY COULD OUT, HALF THE WORLD IS OUT, WISHING THEY COULD GET IN My belief is that until you learn to love yourself 100% and do the forgiveness on your parents, you can never be 100% fully in a relationship! If you love yourself 50% then that’s all you’ll receive back. Recently we completed our 55th Man’s Inner Journey for men and what blew me away was the “most valuable learning,” from their perspective, was ‘to love themselves more and let go of the past.’ These men were beautiful, their emotions were at times heart-achingly raw, yet they were open to the possibility of allowing themselves to feel. I listened to stories that touched me deeply and wonder how some of us even survive childhood to get into a relationship in the first place! I see the same thing with women. It’s so important that as humans we learn to process our emotions – todays and yesterdays – in order to be fully present in the now. If we choose to stuff those emotions down, then they will explode one day… either in anger or sadness or disease… because they have to go somewhere! To be able to be fully aware and conscious of ourselves and what we feel and what other people’s words evoke in us is a Gift but often hard to handle. So we put up barriers and we put on masks and we think that’s who we are, when in fact most of us are vulnerable, scared little 3-5 year olds doing our best to pretend that “we are fine”. In our Tantra course I see couples who cannot even look each other in the eyes – even after 20 years of marriage. It’s like a foreign land, these beautiful eyes looking back, yearning for that intimacy… it is not broken down into into-mesee for nothing)… yet many don’t want to be seen and don’t know how to look. And many wonder why their relationship holds no joy, or passion or “life force”. Without eye contact our hearts begin to wilt and shrivel; often then our need for lovemaking diminishes and then the cycle of sharpness/ nagging enters our languaging; sometimes ending in divorce. So what’s missing in the world of relationship? Well connection is first and foremost and that doesn’t occur from genital to genital! It can only occur from eye to eye and then the connection goes into the heart, which, like a bulb given sunshine and water, can blossom and open. Without it lonely people in relationship are so often swayed by kind words and eye gazing from others who turn into lovers! All any of us really want is to be “seen” and felt and heard and loved in order to grow in our courage to re-open our broken, smashed, hurt, damaged hearts (even if we don’t know they have been). No one else can do that for you though so you need to examine your life through the microscope of truth. Are you really willing to do the work to heal the past and live in the present. If you are and you’re in a relationship then just sit quietly, no kids, no music, no wine, just two beings together and gaze into each other’s eyes and really see what you see there. Observe, don’t judge. How much of

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you are you letting be seen? Who do you need to forgive is another question to ask yourself. John Bradshaw the world’s leading family therapist says he believes all families are dysfunctional in some way so start with your parents and

yourself and expand from there. We all do the best we can with the tools we have and generally it is not enough to live a life that thrives on all levels. The result of doing the work on yourself is peace, calm, joy, ease, no drama and of course love! Worth it? Absolutely. Diane McCann facilitates The Goddess Within seminar for women and together with her husband Robert, facilitates Man’s Inner Journey for men and Tantra for couples. www. beyondtheordinary.net.au They can be reached on beyondtheordinary@ internode.on.net or by phone on 08 8248 1281

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InnerSelf

WORDS & MUSIC TO AWAKEN THE HEART & SOUL

Know Thyself as Soul

This book brings a sense of the sacred into our everyday life, and helps us to see the life we have been given through the eyes of our heart. — Spiritual teacher and author of Always Already Free - Recognizing the natural wakefulness that we were born with If a book had a soul, then this book would be brimming with Spirit. Leo has a unique way of conveying deep truths using simple, yet beautiful language. His words follow a direct route from the mind to the heart, and can touch anyone, no matter where they are on their spiritual path. — Spiritual teacher and author of Past Lives, Present Miracles

Nurture your spiritual life through meditation on the inner Light and Sound and realise your true self. All events are free.

BY LEO DRIOLI If you know what you know, it’s not very important. The Knowing we're looking for here is eternal but it never freezes

For further information:

1800 462 193

www.knowthyself.org

Even the most exalted spiritual accomplishments are unimportant if we cannot be happy in the most basic and ordinary way because the greatest lesson is that the Universal must be wedded to the Personal for us to be fulfilled in our spiritual life. With freshness and a unique blend of spiritual insight, poetry and simple life wisdom, Leo Drioli draws our attention to everyday occurences in his daily life, which gives us insights and simple techniques for attuning ourselves to the natural and dynamic inner movement of our own lives, which is the key to finding joy both within and without.

in the mind, it's never fixed. Once you realize what real Knowing is, you welcome in the mini deaths that upturn and uproot the constructs. Welcoming in this Unknown Knowing is a constant reawakening moment to moment. If a part of you knows who you are, it's possible it's the real Knowing, but this cannot be held onto ... It's never a fixed state but a constant, ever fresh, ever newly-realized discovery of what is real ... right here, right now. And this cannot be laid claim to by the mind ... never! Whenever you feel confused ... good. Whenever you feel vulnerable ... good. These states of mind, as uncomfortable and painful as they may be, are the perfect doorway in. Allow them. The mind needs to know, it's its job to know. It's natural to try to know, it's how we survive in this form. But the spiritual Knowing, requires another view. A not-knowing. Or a willingness to sit in the discomfort of not-knowing at the very least. The willingness to be open to what is, no matter how it feels. The moment we claim, "I know", we don't really Know. In truth we can never know ... not the way the mind wants to know anyway. It's a dangerous way to live, for the ego anyway. Yet, it's the only authentic way to liberation. Let the devastation of the daily constructs take place daily ... this is what dying daily means. Don't bring your yesterday's insight or revelation in to today. Today requires no past. Today requires today's presence only. Your Presence now. This is pure, clear, true, and knows only in this moment, now. It's an innocence that requires no learning, only letting go. The grander the construct, the greater the ruin. Make it easy on yourself, come back to this eternal Present ... and finally see, this is all that's real. It's eternal too, but it cannot be frozen or fixed or held onto as it's everchanging as form. No thought is it ... no thing is it. You are it. The battle ends when finally, this is seen. Then all is welcomed into the world. Even this constant deconstruction. It must be so, for the Knowing to be the Unknown. "I don't know" is a very healthy state of mind. Watch closely. The mind loves to pretend it doesn't know as a way to know. This is not it. The not-knowing of awakened Presence allows even this, till it's time to release this too. You are ... this is all you really know. Let the rest flow out of This. An A to Z compilation of spiritual themes, the genius of this warm, inspiring book lies in its discovery of the miraculous in the mundane, and how, in our everyday life, there are many opportunities for awakening. The challenge is to recognise them. Reading this book will help you to witness every moment in your life — even those that seem filled with pain or conflict — in another way, a way that offers a sense of unity and joy, rather than separation and fear, plus a way to live a deeper, truer, more satisfying life in this world. LEO DRIOLI has been a pioneer in the consciousness movement for over 35 years. Launching one of Australia’s first spiritual magazines, Golden Age in 1988, he is currently editor of Innerself Newspaper and also a director of the MahaShanti Foundation for Awakening.

The Quest2Restore emotional health Vision Quest, emotional clearing by Young Living Essential Oil practitioner educator and team builder, Grant James. Ayurvedic Massage and bodywork for physical well-being, maintenance and injury recovery. Includes money-back guarantee and 3 Vision Quest sessions for $300.

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Your Journey to Deep Peace and Stillness

Healing through Sound and Colour—The ‘Anami’ Way ‘Anami’ (meaning ‘Nameless Healing’) is the highest state of being in an Ancient Indian Spiritual system. Native American Elders also hail Dian as the one who brings this healing at this time.

Dian Booth Master Soul Healer Australia, UK and the USA Sounds from Aboriginal Australia, Egypt, Atlantis, Lemuria, The Elements and Sacred Geometry. “One of the truest healers of our age.” (Alan Gutierrez, Emerald Energies, USA)

Ring Dian: 08 8952 2259 or Mobile +61417 800 219 www.soundhealing.com.au dian@soundhealing.com.au

Do You Suffer From: • Fears & Phobias eg., Fear of public speaking, crowds, social situations, commitment, conflict, driving, flying, spiders, snakes, etc. • Anxiety & Stress • Depression EXPERIENCE • Panic Attacks INSTANT RELIEF • Loss & Grief & SIGNIFICANT, • Relationship Issues POSITIVE GAINS! • Low Self-Esteem • Lack of Motivation

My passion is healing with warmth and sensitivity. I use successful techniques that can remove negative emotions, blocks and habits. It’s short term, powerful therapy that can resolve your problems, help you reach your potential and dramatically improve your life! *Weight Loss * Quit Smoking *Confidence *Hypnotherapy *Regression Lindy Poirier - Psychotherapist, Dip. Adv. Psych., B.A. Ph: 8278 4090 Mob: 0422 070 942 • Email: lindy.poirier@internode.on.net www.lindypoirier.com.au

Leo Drioli is the Editor and Publisher of Innerself Newspaper, the author of “Every Moment’s a Miracle” and as a singer/songwriter he has released his CD “Let Your Spirit Sing”.

July-September 2016

EvEry MoMEnt’s a MiraclE

I Don't Know - A Very Healthy State of Mind

lEo Drioli

You are a soul of a permanent unchangeable nature, and if you would live as a soul, you would never be affected or changed by outer changes. -Sant Baljit Singh

A - Z GUIDE TO AWAKENING

EvEry MoMEnt’s a MiraclE

EVERY MOMENT’S A MIRACLE B y L eo D rioli

Finding your Personal Key to Enlightened Living

lEo Drioli

ForEworD by DEnisE linn, author oF Past livEs, PrEsEnt MiraclEs

144 pages/$22.95 (including delivery) Digital: $9.95 (to your Inbox)

“If a book had a soul, then this book would be brimming with Spirit. Leo has a unique way of conveying deep truths using simple, yet beautiful language. His words follow a direct route from the mind to the heart, and can touch anyone, no matter where they are on their spiritual path. ”

– DENISE LINN, author of “Soul Coaching”

Let Your Spirit Sing CD by Leo Drioli “Clear, pure, simple, inspired and deeply authentic… Feel the gift of Presence in these 5 Heart Songs.” EP: $12.95 (including delivery) Digital: $7.50 (delivered to your Inbox)

“Leo Drioli’s sound is similar to that of Cat Stevens and John Lennon – ruminations that are of an inspirational, motivational and expressive nature.” — Kyle Jarminer, The Examiner “I was on my way to work and just felt like I needed to listen to your EP again. ‘Let Your Spirit Sing’ is such a beautiful song. When I heard the words ‘Open Up My Heart, Show Me How To Love’... I just started welting in tears, seriously … I was trying to be conscious of other drivers not seeing me cry (ha ha). I played that about 3 times in the car this morning and just started singing to it.” — Elio, Composer of The Healing Codes

Leo Drioli is the Editor and Publisher of Innerself Newspaper, the author of “Every Moment’s a Miracle” and as a singer/songwriter he has released his CD “Let Your Spirit Sing”. The process of awakening is at the heart of all of Leo’s work. Leo Drioli’s words and music, dig deep into our collective search and yearning for what is true, real and lasting in this world and beyond it. All his songs stem from that innate urge to connect to the depth of things and to realize our own true nature as Presence.

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GLUCOMANNAN

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WITH BELLE MCCALEB Naturopath, Herbalist, Cancer Support & Women’s Health

Menopausal Hair Loss – Natural Approaches that Can Help

One of the most distressing side effects of the menopausal and post menopausal years for many women is hair loss. It is common - up to 40% of women will experience this to one degree or another in menopause or post-menopause. The hair loss pattern is referred to as the “male type” as it emulates balding in men and it is due to the same mechanism – relative excess of the metabolically active form of testosterone – dihydrotestosterone or DHT. This hormone affects the hair follicle growth pattern leading to fewer hairs in the “growth” or “maintenance” phase. Over time this leads to noticeable thinning – usually on the crown of the head. In menopausal women it is the relative lack of estrogen that results in a relative excess of the male type hormones – androgens – including testosterone. Luckily reversing hair loss is possible using natural means. The main approach is to reduce the relative excess of androgens by blocking the conversion of the testosterone to the DHT form, raising the level of phytoestrogens in the body and increasing the conversion of testosterone to estrogen via a process called aromatisation. Testosterone is converted to the more active DHT form via an enzyme called 5 alpha reductase. Herbal medicines that block this enzyme and so reduce DHT include Saw Palmetto, Reishi mushroom and Green Tea. Spearmint also lowers free testosterone although the mechanism is not clear. It is also important not to overdo natural aromatase inhibitors such as coffee, red wine, and cacao (chocolate). Increasing the intake of dietary phytoestrogens is recommended unless there are contraindications (such as estrogen receptor positive cancer). Strong dietary phytoestrogens include many culinary herbs such as parsley and also soy products, although I would only recommend the use of tofu or tempeh as opposed to soy isolates found in soy milks etc. Phytoestrogenic herbs abound and include Shata-

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vari, Red Clover, Sage and many others. We can also increase estrogen and decrease testosterone by encouraging aromasation. The main herbs used for this are White Paony and Licorice. As nutritional deficiencies can also lead to hair loss it is important to rule these out and not a bad idea to supplement Vitamins B, A, D, K2 and C as well as minerals including calcium, magnesium and zinc. Omega EFA found in fish oil can be useful as well as Alpha EFA found in the Sea Buckthorn plant. The trace mineral silica is important for hair health and often supplemented. Herbs high in silica include Horsetail, Nettle and Agrimony. Zeaxanthin, a carotinoid, has also been purported to help the situation. It is also very important to rule out iron deficiency and low thyroid function as they both can lead to hair loss. Checking mineral levels and heavy metals is also highly recommended via Hair Mineral Analysis. Zinc and copper levels in particular should be assessed (via Hair Mineral Analysis and blood tests) as copper opposes zinc and high copper can therefore contribute to hair loss. General health needs to be assessed and maximised as ill health can certainly contribute to the problem on many levels. And last but by far not least stress levels must be assessed and addressed if stress is high, chronic or acute. High stress leads to an increase in adrenal androgens. It is not uncommon for hair loss to follow a period of intense and/or prolonged stress. Herbal medicines for adrenal support include Rhodiola, Siberian ginseng, Withania, Rehmania and Panax ginseng. Lifestyle measures for stress management are equally important including exercise, yoga, meditation and counselling. Topical application of herbs as essential oils added to shampoos and conditioners may help. Rosemary is classically the herb used in this way. It is important to avoid harsh, chemical laden shampoo and conditioner – look for organic

products. Same goes for hair colouring – go with Henna or herbal products with NO fixatives – pure herbal only. I have found some great ones that actually turn hair dark brown – blonde is not so easy. There is also a hair loss condition known as traction alopecia. This is due to tightly pulling the hair into buns, plaits or whatever. Let your hair hang as freely as possible. A note of caution: if considering taking herbal medicine please consult a qualified herbalist as there certainly are cautions and contraindications with most medicines, including herbal ones!

GLUCOMANNAN is a natural, water-soluble dietary fibre extracted from the roots of the elephant yam, also known as konjac. It has recently gained considerable attention as an effective weight loss supplement. GLUCOMANNAN absorbs water and becomes gel-like. It “sits” in your gut and promotes a feeling of fullness, helping you eat fewer calories. For weight loss, take a dosage of 1 gram (1/4 tsp) in a glass of water 15-20 minutes before your meals up to 3 times per day. Available from ZERO Slim & Healthy for $20 (100g). For more information, visit For a FREE Wellness ebook and a Free ZERO ecookbook visit www.zeroslimandhealthynoodles.com.au or www.slimandhealthysecrets.com.au

Reference: Grant P, Ramasamy S, An update on plant derived anti-androgens, Int J Endocrinol Metab, 2012; 10 (2): 497-5 Belle McCaleb ND, RN, MSS-C, BSN, RYT, AYT is an Accredited Naturopath, Herbalist, Yoga Instructor & Yoga Therapist as well as a Registered Clinical Counsellor & Registered Nurse. She has specialised in women’s health since 1986 and holds advanced nursing qualifications in obstetrics, gynaecology and reproductive endocrinology and infertility. Belle is also passionate about holistic cancer support and keeping cancer patients well during medical treatment and beyond. She has worked extensively with cancer patients since 2003 and is the founder of the Cancer Support Alliance (www.cancersupportalliance. com.au). Belle is a certified therapist in Yoga of Heart (for cancer & cardiovascular disease) and Critical Alignment Yoga Therapy (for musculoskeletal issues). Belle’s counselling practice “Innersight Counselling & Psychotherapy” is informed by Integral Yoga Psychology & other mindfulness based approaches and blends clinical counselling skills with age-old techniques of yoga including breath-work, deep relaxation & meditation. This therapeutic approach provides you with practical tools for health, happiness and wellbeing. Belle’s specific counselling interests include chronic health issues, infertility, pregnancy loss, coping with cancer, loss, grief, bereavement, anxiety & depression. Her practice is located in St. Georges (Burnside). For more info see www.mccalebhealth. com.au or ring (08) 8379 0220.

www.innerself.com.au


InnerSelf

FOR A FREE WELLNESS EBOOK AND A FREE ZERO ECOOKBOOK VISIT www.zeroslimandhealthynoodles.com.au • www.slimandhealthysecrets.com.au July-September 2016

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InnerSelf

yourIridologist

TransformationalMEDICINE

WITH LYNNE SINGLEWOOD

WITH DR MARGARET JINN NGU

Naturopath, Iridologist, Herbalist, Oriental Diagnosis, and Teacher of Natural Medicine

General Practitioner, Nutritionist , Acupuncturist

Trauma and Adversity to Self Actualisation As I sit in my medical office each day, I get to witness how each person arrives with their pain and suffering. It is very tempting to be drawn in to manage and treat the symptoms (body, emotion or mind) and feel the hero that I’ve “fixed” the problem. Patients want that. But I’ve got to say, “Just hang on a minute, let’s look what’s underneath the stone first. What’s trying to come out?” I remind myself about my training time at PANCH community hospital at ER when we were trying to stop the pain of a very anxious woman with abdominal colic; then this “fat” woman gave birth to a screaming baby in the ladies toilet! She (and we) did not know she had been pregnant. I have been looking at adverse experiences more closely and more times than not I have seen people come out of that with greater awareness, greater commitment to living their lives more fully, lovingly and creatively. Having gone through the process most will say, “ I am glad this happened to me.” So it seems like each of these ordinary people with ordinary lives were all on a “Hero’s Journey” and found their Holy Grail. And yet most people in their ailments are caught in the system of being pathologised and therapised. There is room for immediate action of course. However if you think there is more to it than that then the following may interest you. Firstly, realise that the body never lies and body symptoms are our allies, letting us know that our body, emotions, mindsets and behaviors may not be congruent with our true self. In short, we are lying to ourselves in some way. “Huh?” you

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say “Not that I know of.” Yes I say, whether you know it or not. What this mounts to is that you may not know as yet that there are hidden yearnings in your symptoms and your pain may be an evolutionary step to lead you from adversity to self actualisation. What we do now know is that in the developmental journey, one’s personality is molded by the environment, our primary carers’, familial and racial beliefs and attitudes as well as by adverse childhood or adulthood events. It has been shown by the ACE study (Adverse Childhood Experience) of more than 440,000 people that the greater the number of adverse childhood experiences, the greater the morbidity (disrupted Neurodevelopment, Social, Emotional and Cognitive Impairment, Adoption of Health Risk Behaviors, Disease Disability & Social Problems and Early Death). It has also been shown in the field of Epigenetics that the traumas of your grandparents and great-grandparents can impact your DNA and influence your health and your behaviors. In fact the history of the world can be carried in our genes as well as in our triune brain. In case you are starting to feel this is a lost cause. You would be happy to hear the epigeneticists also say we can “shake it off”! Shaking it off to me is a process of awakening through to the mystery of knowing. In this process of awakening we transition from automatism (the first stage of blind reflex responses) to awareness (the second stage) and is one of the most difficult that a person passes through. Awareness means acknowledgment of

Your Eyes never Lie

one’s limitations, facing wrong conclusions, destructive emotions, self-defeating behaviors and lack of integrity in the widest possible sense. The only way of knowing our highest and truest principles can come about is through a highly personal experience of the UNTRUTH that blurred the way, so far, to that particular truth. This transition is the most difficult that one has to pass through as the ego has difficulty admitting that it is driven by unreasonable fears, superstitions, generalisations, obsolete conditions that have no bearing on the present. It goes against its vanity for it likes to see itself more evolved and freed than it is. The longer one denies what is, the more one suffers. This stage requires courage and cultivation of one’s will. The stages of understanding and knowing follow when we become aware of our blind reflexes, understand the truth of why they existed (caused by specific misconceptions) and the disharmonies they created. Knowing has a healing effect on yourself and your entire environment. The signs to look out for when we are in untruth are when we have body symptoms and/or feelings of “stuckness” such as anxiety, grief stricken, disgusted, criticised, unsupported, unsafe, overwhelmed, worthless, helpless, conflicted. These are not due to deficiency of serotonin or anti-depressants. People can heal through a guided practice of mindfulness and focused sensory-grounded attention

to sensations and emotions felt in the body. The tried and tested fact is this - “In order to Heal, you must Feel.” When you do this, you will feel what journeyers of this process feel - a dissolving of the stuck emotion and sensation. As you go through the layers of stuck-ness and its dissolution, you will access the gems beneath revealing your Essence – primary essential energies of vibrancy, radiance, knowing, love and connection that lead you to create and actualise your true purpose. Dr Margaret Jiin Ngu is an Integrative Holistic Medical doctor in Melbourne with specific interests and expertise in transforming illness, adversity and trauma into pathways to self actualization. She is available for Skype consultations and runs workshops and retreats on the Transformational Journey Email: info@transformationalmedicine. com. Clinic phone: 61 3 98082188

www.innerself.com.au

Something to think about! Medicine is a science, and science is about data, numbers, and clinical trials, it’s about what can be measured (which is important), but life is much more than facts, its actually full of mystery, wonder and the unknown. So we need to look at all the variables, because you are a unique individual. This is why I love looking at the iris (the coloured portion of the eyes). The iris as mentioned in my previous columns tells us a lot about genetic characteristics and potentials, which have been encoded into your DNA from past generations. One of the features we look at in the iris are the variations of colours. All the different colours in your eyes indicate different potentials, for example there are only three coloured eyes, blue eyes, brown eyes and the mixed colour (meaning there are blue and brown eyes in this individual’s genetic pool). Yes I can hear you thinking “that’s not right, what about green?” Green eyes are a variation of blue eyes with a yellow wash over the top and can indicate that the individual needs to nurture their kidneys. Think of your kidneys as your battery terminals, “Are your batteries low, are you running on over-

drive?” Whether the yellow colouring has come through genetically, or from circumstances during this lifetime, it indicates the need to give the kidney’s a little extra support. Your kidneys can be affected by your emotions and are involved in the cleansing process of the body, they aid in the elimination of toxins, along with the skin, your bowel movements and your breathe i.e. when you breath out carbon dioxide. Here are a few tips to help you support your kidneys. There are some beautiful herbs to nourish the kidneys such as nettle or couch grass: drink adequate amounts of water; too much protein may overload the kidney with nitrogen rich metabolic waste. If kidney problems are suspected, the diet should be low in protein and protein should predominantly be from vegetable sources. Personal hygiene needs to be good, and dietary irritants should be avoided, also avoid excess coffee and tea etc. Another color we look at is brown, which can be seen as brown spots over the iris like freckles, these may relate to environmental toxins, which could also be seen in another service I provide in clinic such as Hair Tissue Testing. This involves cutting a small


Healthy Living tools to stay on track sample of hair directly along the scalp (usually from the underneath section of hair) and sending it to a laboratory to be interoperated. Why would we do this you may ask? Well, your hair is a tissue just like all your organs and it can indicate if your body has shunted toxic elements out of your bloodstream and stored them in your tissues. If you had high levels of toxic elements in your tissues, it may affect your nutritional and mineral status which is also tested through this sample of hair, these toxic elements may be found in some water pipes, car exhausts, atmospheric pollutants, cosmetics, cigarette smoke, pesticides, fertilizers, and contaminated seafood, just to name a few. Certain minerals are antagonistic to toxic elements and can lower levels in the body i.e. if your test came back with high levels of mercury from fish, pre 1980’s vaccines or old dental fillings, you may need to increase consumption of mineral selenium which may help chelate Mercury and lower those levels in your body. Some of the common toxic elements I see everyday are Cadmium, which may be seen more commonly in mechanics, welders, plumbers and tyre fitters, Mercury, which may be seen in dental technicians, sugar cane workers and petroleum workers. Aluminium may be seen in miners, refinery workers and plumbers. Arsenic may be found in the building industry, concrete workers, landscapers and bore drillers. SYMPTOMS SEEN IN R E L AT I O N T O T H E S E TOXIC ELEMENTS: Lead may affect your concentration, your memory, it may promote irritability or aggression. Mercury may cause memory loss, nervousness, depression, drowsiness or poor cognitive function. Arsenic may cause agitation, disorientation, or numbness and inflammation of nerves. Cadmium may also cause poor cognition function, drowsiness, irritability, anxiety and depression. WHAT CAN YOU DO TO HELP? It is time to start using chemical free products in your home. Not only will you be helping yourself and your family but the planet environmentally. Change is not always easy but we have to start somewhere and every little change you make can have a profound impact on the quality of your life and for all of mankind. Like one drop of water on a calm pond, it can have a ripple effect that travels on and on. Make your own first ripple toward a better and healthier future. Lynne Singlewood has taught Iridology and herbal medicine at Endeavour College, she also lectures Emotional Iridology at WEA. She has a passion to help the community with their health and wellbeing. Her deep love of iridology and herbal medicine is infectious. Ph: 0421 618 792 or email lynne@irishealth.com.au. Web site: www.irishealth.com.au

InnerSelf be a variety of different holistic health specialists that will expand your knowledge of the services available in the local area. These will include a variety of different healing, counselling and spiritual options to help create a happy body, mind and soul. There are still a limited number of exhibitor spaces left please contact us by email if you would like an information pack. For more details please contact LeeAnne or Angela at info@healthylivingspiritually.com or visit us at www.facebook.com/ healthylivingspiritually

WANT TO LIVE LONGER & HEALTHIER?

DEVINE SPINE WELLNESS CENTRE

Hi my name is Andy, a few years ago I was working very hard, wandering what I was actually doing, do you ever wonder why too? When you get up in the morning and you go to work, like most people, do you find life after a while becomes routine, like the days run into weeks, then months and even years and before you know it these years pass one, two, three, four, five years down the track? Until one day you start to ask the question: what is going on? Where am I heading? What am I doing? and Why am I here? That’s the question I asked myself years ago and decided to investigate what is going on with me and why do people do what they do? Why do people always know what they don’t want, but never focus on what they do want. So I decided to retrain myself in the art of me. Quickly realising that this was my most important investment. If you don’t think well, you don’t move well, you generally aren’t well, but if you correct your thinking, emotions, feelings and start to think and move in a better way, everything changes. Contact Andy on 0433 351 351 to find out how.

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SHAMEELA KHAMBHAITA

Lose weight, get healthy and feel energised using the ancient wisdom of Ayurveda! Shameela Khambhaita is a Coach, Consultant, Entrepreneur and Public Speaker who immigrated to Australia in 2006 from the UK. After 15 years in the Clinical Research Corporate World, she founded her business in January 2013. Incorporating her training in Pharmacology, Ayurveda, Hypnotherapy, Education and Business, Shameela has created a company that shares ancient wisdom through modern practice to develop a body / mind balance through coaching, personalized nutritional

guidance and mind therapy for long term health and well-being. Here is a brief glimpse of her story. “If I see one more gym membership offer or new weight loss supplement, I think my mind will explode! Does this feeling ring a bell? Don’t despair…there IS a solution to health management that is simpler than you could ever imagine! After spending most of my life battling with weight fluctuations since childhood, I was about to give up all hope until I was introduced to the magic of Ayurveda. Yes, I did use the word magic. Why you ask? Well, it is because of Ayurveda, which literally translates to the science of life in Sanskrit that I have completely transformed, internally and externally, and continue to do so each and every day. It is because of Ayurveda, I wake up every day feeling excited, feeling alive, feeling at peace. It is because of Ayurveda, I am in love with life itself. It is because of Ayurveda, I managed to lose 22kg in under 3 months and dropped from 90kg to 68kg without a single protein shake or weight loss supplement in sight. Yes, that’s right, 22kg. This is not a typo! You may be a little sceptical, understandably as this sounds too good to be true. But it is true because it happened to me! It is because of the amazing results of my personal transformative journey, I now share the keys to my success with as many people as possible internationally through my Wellness Program called Transform Veda.” Shameela, Founder of Subconscious Health & Beyond, can be contacted on 0458 365 927 or shameela@ subconscioushealthbeyond.com for more information or a confidential discussion as she is ready to help you today! Shameela says “When you make a commitment to yourself, to become the best you can be, to free your mind from limitations, there isn’t anything you cannot do!”

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BOLSTERS & THINGS – QUALITY YOGA PROPS SINCE 1994!

Bolsters & Things is committed to providing first class yoga equipment and accessories at very reasonable prices. We offer superior yoga bolsters, all individually handmade in the traditional drawstring style. There is an eye-catching selection of 12 vibrant colours available, as well as an exclusive Limited Edition Range launching very soon! Bolsters & Things has a comprehensive range of high quality Yoga Props to enhance your Yoga practice, all individually handmade in South Australia. The latest addition is our unique bolster carry strap, making yoga on the move a breeze. Our yoga mats, blankets and blocks are specifically selected from reputable suppliers. Bolsters & Things was founded in SA in 1994, and is owned and operated by fully qualified yoga teacher, Jacqui Dobrilla. We offer quantity discounts to Yoga Teachers, Studios and Schools, delivering locally and interstate. Pickup is also available at two locations within South Australia. phone (08) 8536 2804 mobile 0410 462 922 email enquiries@bolstersandthings. com.au website www.bolstersandthings.com. au

HEALTHY LIVING SPIRITUALLY

Two day holistic well-being expo, bringing together a variety of local business’s to showcase health and well-being professionals, practitioners and products. This event welcomes the local community to come and experience something new, you will be able to learn, try and buy products and services that will enhance everyone to live a happy healthy life. Through our free workshops you will be able to learn about natural therapies, exercise, nutrition, and other tools to help you make healthier choices and live a more balanced life. Our featured workshop will be with Renowned Teacher, Healer and Crystal Alchemist Adam Barralet. Adam will be explaining why it’s time to get your crystals off the shelf and start using them for healing, spiritual growth, manifestation and daily empowerment. Some of the workshops are interactive so people will be able to have a go at yoga, tai-chi, etc. Among the exhibitors there will

A story of Herbal Research BY YIFAN YANG Professor Tu Youyou, an 85 year-old TCM researcher in China, received Nobel Prize in Medicine 2015. During the Vietnam War in the 1960s the Chinese government decided to develop a new drug for anti-malaria, which was highly prevalent in Vietnam. Many scientists conducted studies but their trials failed again and again. One day, Ms. Tu Youyou found a record of malaria treatment with a Chinese herb QING HAO Artemisia in an ancient medical book dated back to 1600 years in the Jin dynasty. Rather than use the traditional boiling extraction methods, the Jin dynasty TCM doctor used the raw herbal juice instead. With this low temperature extraction method the malarial parasite had a 100% killing rate. Soon after hers discovery, many

July-September 2016

TCM universities undertook clinical trials, and the chemical structure of the Artemisia was discovered. Through several decades of application and pharmaceutical refinement, the QING HAO SU (Artemisia extract drug) has been proven to become the most effective medicine for malaria surpassing Quinine, Soon it became the first choice of US marines for their overseas troops to combat malaria, approved by FDA, United States, as a formal drug in 2009. It is estimated that there are more than 100,000 TCM books that were published before 1900 which may contain hold great medical value waiting to be discovered. Studying Traditional Chinese Medicine is the first step of this discovery. Visit www.sitcm.edu.au

AND WE CAN HELP YOU PUBLISH IT

BARAKA PUBLISHING, an imprint of InnerSelf Pty Ltd, the same publisher that publishes InnerSelf Newspaper, is a proudly independent Australian book publisher. The staff at BARAKA PUBLISHING are a passionate, spiritually-oriented team who publish books and other materials that that inspire and encourage others to express their true essence. BARAKA PUBLISHING serves independent Australian authors, organisations and businesses requiring publishing solutions for niche audiences or for mainstream distribution, both in printed and digital formats. By publishing a book with Baraka Publishing, a division of InnerSelf PTY LTD, you can: • Achieve your goal of becoming a published author • Retain control and publish on your own terms and on your own schedule • Publish, market and distribute your book to your readers speedily without compromising on quality • Gain access to unique marketing opportunities from InnerSelf Newspaper, our sister company

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11


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“This brilliant contribution to our modern understanding of authentic identity and Presence brings us to a new awareness of ourselves and our innate wholeness and completeness. Enza’s personal awakening story, in the first few pages, is worth the price of admission. Enlightened wisdom is like an endangered natural resource today, which we overlook at our peril; let’s join in exploring and developing our own innate transformational resources for a change.” — LAMA SURYA DAS, author of Awakening the Buddha Within

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EVERY MOMENT’S A MIRACLE

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LET YOUR SPIRIT SING

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Healing is possible there of many conditions that are difficult or impossible by conventional medical treatments. For Healers and Mediums your abilities will be greatly increased and you will love being in the amazing Portal of Light at the Casa. Elisabeth is a very gifted healer in her own right plus a former Registered Nurse, a Counsellor and Hypnotherapy Teacher so you will be in good hands for your healing process. You can travel with her to and from Brazil or on your own if you prefer with a 2 or 3 weeks option available. For more details please see Website www.elisabethjensen.com.au

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Fran Tomlin has been involved in the paranormal and psychic worlds since a very young child in Africa. It was an everyday occurrence to experience Spirits around her ranging from full flesh apparitions, Angelic and Alien encounters, receiving astral art Lessons & ‘seeing’ the Supernatural. She fully committed to embracing this lifestyle both as a devotee, and professionally as a therapist, after 50 years of experiences, growth, study & research, approximately ten years ago. Nowadays she is known as the “Soul Whisperer” for her deep insightful, empathic and accurate readings, which in themselves become healings. One of her specialities is Past Lives and Patterning thereof. She also conducts Past Life Regressions. As a visual artist, Fran is also able to ‘see’ and channel a client’s individual Spirit Guides, painting them as portraits upon Commission. Having a Diploma in Advanced Counselling, Fran is known as a Spiritual Coach and teaches popular One day Psychic Development classes, as well as

14

WHO WERE YOU IN YOUR PAST LIVES?

As featured on Oprah, The Esalen Institute and The Chopra Centre Dr Charles Richards is touring Australia in July and August 2016, to present, to both public and practitioners, a ground-breaking process that can reveal the reality of past lives for ourselves. We caught up with Dr Charles for the following interview. What is Soul Journey Therapy?

Soul Journey Therapy was designed to provide a glimpse in fullconsciousness (without hypnosis) of the bigger picture of why we are here and how we can more easily navigate the dharma (higher purpose) of our life and relationships. A past-life recalled is not always a past-life resolved. If this was the case, a good psychic could just tell you what happened in a past-life that has caused your present life problem or condition, and with that information you would be cured. To resolve this hypnotic effect of pastlife trauma we must re-experience the past-life in full-consciousness. We can then discharge the painful emotion stored in the experience.

What kind of concerns can be addressed through Soul Journey Therapy?

Fears, Phobias, Trust issues, Authority issues, Depression, Low self-worth, Anxiety attacks, Chronic patterns of dysfunction, Unwanted emotional attachments, Obsessions, Compulsions, Fixations and more. Any chronic, exaggerated response in this life is symptomatic of a past-life memory. The unique,

PSYCHIC MEDIUM FRAN TOMLIN known as “The Soul Whisperer”

weekly Meditation/ • Quality Readings w/General Information, Spiritual Practice Spiritual Guidance • Deceased Connections & Past Lives Sessions in Magill, • Psychic Dev Courses & w/Shops – Meditation Classes also Soul Art & vari® Guide Paintings • Past LifeThetaHealing Regression – Spirit offers a simple technique that allows you to create amazing • Soul Art & Other w/Shops – Spiritual Practice Circle ous other Empowchanges in your life quickly and effortlessly, allowing your body to heal from Qualifications: Cert. Hypnotherapy, Cert. Advanced erment w/shops. serious health conditions and emotional issues. Counselling, Reiki 1 & 2, Cert. Energy Healing, INTERNATIONAL Assoc ( IPA) Heal energyPsychics rifts and blockages that occur in our thoughts and beliefs. Readings are done Bring harmony and balance into your life safely. NOW AT MAGILL & PARALOWIE at Kensington Pk, Diana (Master Theta Healer) for an appointment 0405 321 817 0405687930 • Email:Phone frantomlin@bigpond.com Goodwood & Paralowie. Facebook:Phone: Fran Tomlin Psychic Medium • www.frantomlinpsychic.com.au Courses available Having worked internationally, www.thetahealinginparadise.com.au she is an accredited full professional member of the International Psychics Association, and the author of the “Healing Energies from the Crystalline Realms “ Meditation CD. ‘Fran Tomlin Psychic Medium’ . ** 2017 Enrolment,Open day 23 July & 24 Sep 2016, Course commences 13 Feb 2017 “Great Reading ,Highly Recommend” - M.S. “An Empowering Psychic Medium & Humble Teacher” – J.H. “Warm, Friendly & incredibly Accurate Psychic Medium, Highly Recommend” – M.H. 4 years course of Bachelor Degree of Acupuncture and Chinese Medicine “Incredibly Insightful, WonderAustralian Higher Education accredited course and higher education provider — FEE HELP ful experience, can’t recommend National TCM Registration * Austudy * 4 years visa for overseas students highly enough” – M.L.

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therapeutic feature of Soul Journey Therapy is that once a core or key past-life or lives relating to a karmic pattern have been re-experienced and discharged, symptoms fall away and behavior changes almost instantaneously. Nonessential karmic residue has been removed, much like getting rid of unwanted baggage you’ve been carrying around your whole life. This happens without the typically long periods of therapy, analysis, or interpretation found in traditional psychotherapy.

tive or negative influence on health, emotions, and relationships. • How the Soul’s past-life memories with significant others can be accessed in full-consciousness and lifelong emotional, physical, and core issues with relationships can be healed more effectively and in much less time than traditional or alternative healing methods. • What it’s like to recall afterdeath reunions during the betweenlife state where agreements are made with other Souls, which affect love and relationships today.

What about the period between lives?

Do all participants at your workshops experience their past lives?

Soul Journey Therapy can also allow participants to explore the in-between-life realm experienced after death or before birth. In a state of full-consciousness we can venture into realms where people who have had near-death experiences vividly describe. Such experiences can lead to great insight and enlightenment into who we are, what we are here to do, and where we are going. One can also awaken lost or blocked talents and skills from past-lives.

Yes participants experience at least one past life.

What happens between lifetimes?

Between lifetimes the Soul has a much greater awareness of itself as a spiritual being beyond the limitations of a physical body. This is where you meet with loved ones and your Soul Group, review pastlives, see the source and nature of Karmic Relationships, receive specialized training, or learn higher spiritual truths. The between-life state is where Soul comes to terms with where you have been and where you are going next.

What if I don’t believe in past lives or reincarnation?

The process works regardless of belief in past-lives or reincarnation. By recalling and reliving past-lives, experiences between lives, and beyond, rapid change can result. It only takes cooperation in the process, not belief, to get results. “I have found that the influence of past-lives is a lot like the influence of gravity. They influence us all whether we believe they do or not.

What can people attending your workshops expect to learn and experience?

• How prenatal and birth experiences have an unconscious posi-

YOUR PAST LIVES REVEALED

Experience Your Past Lives – Or Your Money Back!

Dr Charles Richards teaches this transformative process in a 2-day workshop with a money back guarantee knowing that all people who are taught the process will directly experience at least a Past Life for themselves!

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Soul JOURNEY

InnerSelf

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AS FEATURED ON OPRAH, THE ESALEN INSTITUTE AND THE CHOPRA CENTRE FOR WELLBEING

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How to recall and heal the wounds of present and past-lives, pre-birth and the birth experience

Dr Charles Richards, bestselling author of “Karmic Relationships: Healing Invisible Wounds”, specializes in Soul Journey Therapy, a process he developed which has featured on Oprah, The Esalen Institute, the Chopra Center for Wellbeing and The Other Side . RELIVE AND HEAL YOUR PAST LIVES IN FULL CONSCIOUSNESS Soul Journey Therapy is designed to provide a view in full-consciousness (without hypnosis) of the bigger picture of why we are here and how we can more easily navigate the dharma (higher purpose) of our life and relationships. EXPERIENCE YOUR PAST LIFE – OR YOUR MONEY BACK! Dr Charles Richards teaches this transformative process with a money back guarantee knowing that 99% of all people who are taught the process will directly experience at least a Past Life for themselves! BRISBANE

16-17 July 2016 Rendezvous Studio Hotel Brisbane on George 103 George Street Brisbane QLD 4000

HEAL KARMIC RELATIONSHIPS THROUGH SOUL JOURNEY THERAPY

SYDNEY

23-24 July 2016 Vibe Hotel Sydney 111 Goulburn Street Sydney NSW 2000

MELBOURNE 30-31 July 2016 Rydges on Swanston 701 Swanston Street Melbourne Vic 3000

ADELAIDE

6-7 August 2016 Glenelg Pier Hotel 18 Holdfast Promenade Glenelg SA 5045

PERTH

13-14 August 2016 Esplanade Hotel Fremantle by Rydges 46-54 Marine Terrace Fremantle WA 6160

DR CHARLES RICHARDS, PSYCHOTHERAPIST, AUTHOR & TRAINER

FOR FURTHER INFORMATION ABOUT SOUL JOURNEY THERAPY AND DR CHARLES RICHARDS For a free brochure with testimonials from people who have experienced Soul Journey Therapy, contact Lee-Anne on 0468 681 990 or email souljourneytherapy@gmail.com

www.SoulJourneyTherapy.com.au July-September 2016

15


InnerSelf

WHOLE LIFE EXPO

MANIFESTING IT ALL WITH EASE AND KEEPING IT!

Unlocking something even more powerful than Willpower! BY JAAN JERABEK Ever wondered how some people seem to bring things into their life easily? We may not be aware of all the energy & groundwork that they may have put into their goals in the past and all we see is seemingly a few actions with massive outcomes, but many of us really do manifest with ease from the ‘get go’. It is called Alignment. The art & science of Co-creation. More powerful than willpower alone! When we align our will with Gods will, we align with all of life. Life supports us 100% and helps us along the way instead of continually putting up road blocks & obstacles along the way. We leave behind the paradigm of having to put in 10 units of energy to get 1 unit back. Instead we enter a new reality of putting in 1 unit of energy to get 10 units back! Sound Good? This is Alignment. Alignment with the highest Good & Truth and our Personal Soul Level Integrity. Doing what we are meant to be doing. Alignment with the truth that life IS meant to be easy, that life & people supporting us. Alignment with the truth that we are all children of God who deserve Gods abundant love in all its forms – fulfilling & meaningful relationships, inner peace, health & wealth… with ease. So what stops people experiencing this reality? Inner obstacles. After over 20 years of professionally facilitating groups, I have observed the following dynamics interplay in our Psychological blocks that directly interfere with our life purpose alignment: A) Beliefs that result in the experience of love not being there for us. Love is the greatest experience of inner richness & abundance, all other richness is connected to it. If your heart is not open to the full extent of love available, it will not be open to other forms of richness such as external richness & abundance. ‘’ I do not deserve love/ Not good enough to be loved’’ is a lie. We have the tools to open up the deeper layers of the unconscious,

become aware of and release that which we do not know that we do not know. B) The developed habit & associated belief systems that result from the actual experience of a life of accumulating emotional baggage itself. Our psychological blocks are charged with so much heavy and dense emotional energy and we have grown so used to dragging a huge & heavy amount of baggage around with us, that what results is… experiencing and growing used to the habit of struggling under a life-force depleting weight. This is what makes us think & believe that ‘’Life is a struggle” & ‘’ Life is Hard’’ – Another lie! We have the tools to genuinely release the heavy baggage and start to experience, hence form a new habit of ease. C) These 2 ( A & B ) result in a lack of clarity around our life purpose. How? When one is aligned and on track with their life purpose a person experiences great joy in all that they have to do to manifest their vision. They experience a high degree of self worth, dignity, nobility and honour. They experience a high level of external abundance and abundance & richness on ALL levels. To many of us, most of us really, these powerful and positive feelings & peak states are just too alien, opposite of and even threatening to our inner reality. So we either not start the journey… Or as it was in my case, I manifested EXACTLY what I wanted, The Estate on a 100 acres to run my programs, an incredible wife – Model with a science degree (Beauty and Brains), The Mercedes, every manchild toy I ever wanted…and then proceeded to try and destroy it all…Nearly lost it all. Ever heard of Sabotage? External Abundance does not guarantee lasting internal & external abundance. But, Internal Abundance does guarantee lasting internal & external abundance. You may be on track & aligned with your life purpose, but make things much more difficult then

they need to be, hence things taking much longer than anticipated. You may be experiencing financial flow issues. You might feel ‘Stuck’ as you have been aligned for a long time now, things have been flowing, but you are experiencing some form of ‘stalemate’ at the moment or recently you have been experiencing struggle, lack of flow, even a lack of fulfilment in your vision of years/ decades and want to feel your initial inspiration, excitement, motivation and drive like you did in the early stages. All of these are indicators of Psychological blocks coming to the surface and needing assistance in removing them for good. Many people respond with ‘’Of course I believe I am good enough to be/ deserving of being lovable’’ and ‘’ Of course I want life to be easy, without struggle’’ I have no ‘çhildhood’ issues or emotional baggage or the classic ‘’I have dealt with those things in me!’’ All I have to say is…BE VERY CAREFUL. Only in arrogance and/ or ignorance can a person say that in my experience, and I speak from experience. What’s the solution? Easy. Cathartic Breathwork. Jaan Jerabek has been an advocate of Rebirthing Style/ Cathartic Breathwork being recognized as the future of therapy & human potential actualization since his late teens. Having started running workshops at the young age of 20, now age 42, sees him as an authority on inner growth and its outward expression. He is the Founder & Director of GTE – Breathwork Training College , The Anxiety & Depression Solution, Mandalong Sanctuary ( Health Retreat ) and Infini – Longevity Programs. Jaan regularly hosts events around Australia. To find out when he will next be in your capital city go to his facebook page or visit www. jaanjerabek.com Ph: 1300 500 881

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Celebration of All Things Positive and Uplifting

Something truly magical is happening here, and we are absolutely thrilled to be a part of it! Many years ago we started dreaming about creating a vibrant festival celebrating and showcasing all things positive, uplifting, natural and enlightening and just 6 months ago, while holidaying in Bali (the Heart Chakra of the planet) over Christmas, all the pieces began to fall into place. Day by day, as we sat in the sun soaking up the joy and peace of that magical isle, the vision for the Whole Life Expo began to be birthed, and as soon as we returned to Australia we wasted no time in grounding it. Now, each day the Whole Life Expo, to be held on 25 – 27 November in Adelaide South Australia, gathers greater support, energy and momentum as the vision expands, shifts, deepens and awakens into a huge reality destined to become the greatest event of its kind ever to be held in the Southern Hemisphere. 300 stands will be there filled with services and products that will inform, uplift, awaken, heal and support you on your own journey to wholeness. A vast array of healers, presenters, teachers, guides, entertainers and performers presenting on 2 stages and 7 workshop spaces over the 3 days.

SOME OF OUR SPECIAL GUESTS INCLUDE

THE GYUTO MONKS OF TIBET Tantric masters of Tibetan Buddhist ritual and ceremony, the monks chant in a deep harmonic overtone, unique on the planet which has a visceral positive impact on the listener and has accorded them virtual rock star status around the world – a fact unrecognised and oblivious to them – to be in their presence is to experience pure love and acceptance without judgment and millions have benefitted. The Gyuto Monks will be creating a Sand Mandala in the heart of the venue over the three days along with presenting regular Mantra Chanting and Meditation sessions. BEN LEE – Much loved singersongwriter, multiple ARIA Award winner and humanitarian Ben Lee will be headlining the Conscious Music concert on Saturday, performing many of his hits such as “We’re All in This Together” and “Catch My Disease”, along with songs from his new album “Freedom, Love & the Recuperation of the Human Mind”, an album about

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the quest for the liberation of consciousness within everyday life. Throughout the three days he will also be presenting workshops and talks solo and together with his wife Ione Sky Lee. IONE SKY LEE – Hollywood actress (featured in many starring film roles including Rivers Edge with Keanu Reeves), artist, director and now business entrepreneur. Ione and Ben will be presenting workshops together on Conscious Relationships. Along with her husband Ben Lee they have been steadily learning and growing a business with the gold-standard of essential oils, doTERRA, since 2014. They began working under the umbrella of the Qollari Essentials Project, an initiative designed to “plant a garden of philanthropists” by creating ethical businesses. Skye Lee Essential Oils marks the beginning of their own unique team branding and business identity which they will be featuring at the expo.

DAVID YOUNG - Twice Grammy Nominated musician who plays two renaissance flutes at one time in harmony. He has recorded 57 albums and sold over 1,000,000 copies. He is a healer, channel (Channeling both George Harrison and John Lennon), author of three books, artist and it is said that more people have had out of body experiences while listening to his music than any other musician alive today. David will be presenting his profound Soul Ascension workshops over the three days where he says “Everyone will have an experience - either with an Ascended Master, an Arch Angel, a past life experience, an out of body experience in the inner light or with one of their loved ones already in Heaven”. AMANDA DE WARREN - Stage medium and “Animal Whisperer” Woman’s Day columnist. Amanda De Warren is a genuine medium who’s been put to the test by media and sceptics alike. She’s appeared on TV shows The Project, Mornings with Kerri-Anne, Today Tonight and A Current Affair, and on radio stations such 2day FM with Jackie O and Kyle, B105 and Nova radio in Brisbane. She will be presenting on the main stage along with other workshops. JASON MCDONALD - Columnist for “That’s Life” magazine bring-

ing through his clear messages from the other side, and heaps more. Jason McDonald is one of Australia’s most active psychic mediums he has helped thousands of people around the world with his amazing ability to pass messages on to people from the spirit world. IAN WHITE – Founder of the Australian Bush Flower Essences and a 5th generation Australian herbalist who has been practicing successfully as a Naturopath for 30 years. Ian’s grandmother like her mother before her, were among the first white people to research and use native plants for healing. Ian as a young boy grew up in the bush, living next door to his grandmother and would spend as much time as possible helping her make her herbal tinctures and extracts. She would often take him for walks in the bush teaching him the healing qualities of many of the plants and flowers within the Australian landscape. Ian has continued this family tradition, though specializing in the emotional and spiritual qualities of the Australian bush. He is the author of five major books and will be presenting workshops on the Bush Essences and his Spiritual Essences at the expo. DR. PETER DINGLE – Has appeared on the Media for the last 20 years as expert in environmental and health issues and recently presented in the award winning 7 week TV series shown on SBS and now around the world “Is your Home Killing You”. Dr Dingle (PhD) has spent the past 25 years as a researcher, educator, author and public health advocate for common sense. He is one of Australia’s leading motivational health speakers, he was an Associate Professor in Health and the environment for 21 years before being rewired and runs corporate health and wellbeing programs and public speaking around Australia. He currently has 10 books in print with the latest ones “The great cholesterol deception, Take Control and Realise Your Potential” and “A Supplement a day keeps the doctors away”. This is just a taste of the many guests that we are signing up to join us for this fabulous event in Adelaide in November.

F o r m o r e d e t a i l s v i s i t w w w. WholeLifeExpo.com.au


InnerSelf

BEN LEE & IONE SKYE LEE Aria Award Winner musician/actor and wife Ione, Actress/Painter/Director

IAN WHITE

Founder of the Australian Bush Flower Essences, Herbalist, Naturopath

GYUTO MONKS OF TIBET

Will be creating a Sand Mandala over the 3 days in the heart of the venue and presenting mantra & meditation

AMANDA DE WARREN

Medium and the “Animal Whisperer” columnist In Woman’s Day.

DAVID YOUNG

Twice Grammy Award Nominee and Soul Ascension Workshop Facilitator

DR PETER DINGLE

SBS presenter with his award winning series “Is your home killing you”.

RON RAGEL & VICKI HANSEN (IndiaJiva) Top ten best selling recording artists in the World/Yoga/ Mantra/Spiritual categories with distributor “CDBaby”.

KELSANG LUMA

Resident Teacher of Maitreya Kadampa Buddhist Centre, making modern Buddhism accessible to all

JASON MCDONALD

Columnist for “Thats Life” magazine, bringing messages from the spirit world

WORKSHOPS & SEMINARS TO MOTIVATE, INSPIRE AND EMPOWER!

Celebrities, Speakers, Artists, Entertainers Conscious Music Concert

Meditation Room

2 Performance Stages

45 Free Performances

75 Free Workshops

Sand Mandala by Gyuto Monks

Life Size Labyrinth

300 Holistic Exhibitors

FOR MORE INFORMATION OR A COMPLETE EXHIBITOR/SPONSORSHIP PACKAGE Visit: www.WholeLifeExpo.com.au • Phone: 08 8396 6752 • Mobile: July-September 2016 0405 630 131 • Email: info@wholelifeexpo.com.au 17


InnerSelf

SOUL TO SOUL Q & A WITH CINZIA VUATtions this year, it's your final year

The Difference Between a “reading” and a “READING” BY MARION WEATHERBURN Renee came to see me one Saturday. Normally, before a reading, I sit and tune in to the person, writing down any information I “saw, heard and felt”, noting messages from “visitors” and any incidents. Renee’s reading was profound. Imagine receiving Renee’s Reading … How would you feel? I was nervous. Renee arrived. We sat and chatted. Renee asked “Do you want to know why I’m here?” “No, please let me go first”. “Renee, I know that you want to go back to work as a nurse and are worried about putting your 3 year old son into day care. You are worried about what your ex-Mother in Law will think”. “Is that correct?” Renee replied “Oh yes, that’s exactly why I’m here.” I told her that returning to work was the best thing she could do for her and her son and to ignore her ex-Mother in Law concerns. The universe blesses your decision to go back to work I told her! “Thank you!” Renee stood to leave. I asked her to sit as I was about to tell her something important. “Whilst I was preparing for today, I received a visit from a lovely guy named “Robert” with red curly hair and freckles”. “Robert showed me a gun! It had a large brown barrel and an ivory handle with a horse carved into to it.” I saw silent tears rolling down Renee’s face. “Renee, Robert told me he had not checked the gun before cleaning it. It killed him with the last bullet. Robert said that you, were and still are the ONLY person that believed an accident had taken his life”. Then, Renee, no longer the quiet woman I’d met earlier, leapt up and proclaimed “I KNEW IT WAS AN ACCIDENT! EVEN HIS MOTHER STOOD UP AT THE FUNERAL BERATING HIM FOR BRINGING SUCH ANGUISH TO HER FAMILY!”. “I knew” said Renee. “I knew”. I was covered in goose bumps. Renee looked shocked. This was not what she’d expected! Renee confirmed everything Robert told me earlier. Robert said Renee had always been and always would be his best friend. All she need do was think of him and he would be by her side. Robert asked me to place Renee’s hand on the seat beside her so he could hold it. I saw Renee visibly flinch when Robert held her hand. “Oh my! I think I just felt him! Could I have?” They sat this way for 25 minutes. Me! I was in awe! Everything I’d received before Renee arrived was verified by all of Renee’s tears. Renee looked at me peacefully and said “Marion, may I hug you? You have given me back my best friend and closure! How can I ever thank you?” “I came here to get reassurance

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my 3 year old son would be OK in day care whilst I went back to nursing, a job I love. I wish I’d taped this conversation as it’s simply unbelievable”. I pointed to the Reading tied with a ribbon in front of her. “There’s your reading as I received it earlier”. We hugged. Renee left, smiling. I relived the Reading over in my mind. Was it real? It certainly was! At the beginning, I asked you to imagine what it would feel like for this Reading to have been yours! How did it feel I wonder? What on earth would my next reading bring? I couldn’t wait to find out. MY INTERPRETATION OF THE READING Renee came with two questions about her life. She received clear direction. These types of readings are what I call “readings for the Physical World and Self”. Often we seek guidance when we can’t make a decision for ourselves. We need a Psychic to “show us our options and if we’re lucky, a clear path and direction. We’ve all experienced hunches or gut feelings. You don’t need to visit a Psychic Medium for that kind of information. What you need a Psychic Medium for is to hope that you too, will receive a visit from a very special friend who has been following you all your life until you finally get to a place where they can contact you. That’s a real READING and that’s why I always capitalise the first letter of the word Reading! I encourage you to experience the difference for yourself. I did. M a r i o n Weatherburn is a naturally gifted Psychic Medium who is currently writing her first book called “Caught Between Two Worlds”. She will be sharing a chapter with Innerself readers every edition. For further details phone 0407 812 233 or email marionpw1962@ gmail.com

Divine Journeying BY CAROLYNN MILNE Archangel Haniel, Bringing Harmony. I ask to be taken to a place of peace and harmony where I can rest and recover. A place where I can recover my balance and my power in life. I find myself beside a little stream of water and I follow it along down a steep clay hill until I am looking down onto a beautiful little rocky bay. There are no other sounds, but the soft wash of the waves and the birds. The sky and sea are blue. All is peace and harmony. Archangel Haniel, “This is a space of peace and harmony to encounter your Soul. A space of peace and harmony to rest and rejuvenate. This is necessary. On your plane everything is hustle and bustle, everything is striving and strife. There has to be a space in between for you to recuperate and recover before your next battle.” Suddenly we have our toes in the waves, the water is cool and clean, the waves scour the rocks with a gentle wash. Archangel Haniel, “Your Souls come from the same place my Soul comes from. Your Souls are all Divine. They come from the Creator of the All. Each Soul craves the nurturing of peace and harmony. Each Soul craves the reconnection to that Divine creative Force. Only in this intense peace and harmony can you reconnect to that peace and harmony of the creative Force, from whence you came. Plan your lives for regular breaks in peace and harmony in nature. Plan your lives to recharge your batteries, rejuvenate your Souls and move back into your true power. “Only in this way will you have the energy and the clarity to achieve all you need to achieve in this lifetime. Only in this way will you move forward, with your physical life and also with your Soul jour-

ney, your spiritual awakening, your understanding of your true self. “I love myself enough to allocate time to peace and harmony. “I love myself enough to allow the rejuvenation of my body, mind and Soul. “Call upon me if you are having trouble finding a place to connect to the peace and harmony that your soul craves. Call upon all of the Archangels, they will help you with peace and harmony always. “Blessings of peace and harmony to you all.” - Haniel. Angel of Harmony. The gentle swishing of the waves brought me to that place of peace and harmony that is beyond all understanding. With that peace and harmony I felt the beautiful love and energy of my own Soul. If there is no place in nature or peace in your busy life, you can do this simple journey with Haniel, and find this lovely little Bay of Peace to rejuvenate your own Souls. Blessings, Carolynn. Workshops I currently offer an online learning environment. This is a safe place for people to learn how to grow spiritually through their Angel connections in their own home and at their own pace, while at the same time receiving support I also do Reiki, Energy Master, and Divine Journeying workshops, healings, readings, and phone readings from my centre at Redland Bay Rd Capalaba.4157 If you would like to receive more information about any of my services Visit www.angelicconnections.com.au or contact me :Phone: 0422 864 727 Or 0732 063 509 Email: carolynnmilne@ gmail.com

Hi Cinzia, Please can you see if my job will change for me. I'm worried as there is lots changing at work. Thank you. Glenys ADELAIDE. Hi Glenys, My guides pass on that management is making quite a lot of changes at your workplace but that these workplace changes are necessary and will cause improvements for everyone concerned. Please do not stress or worry about your job. This is a good thing and everyone will benefit from it and there's going to be work related training coming up for you. My love and best wishes, Cinzia. Please Cinzia can you tell me about my relationship. I'm divorced three years and I've met someone a year ago and while we don't live together I feel unhappy and controlled in this relationship. I am unhappy but I feel stuck can you shed some light please? Mark (Address withheld by request). Yes Mark! I feel that you are both struggling with this relationship, but I'm told you are both growing from it also and this is probably why you both seem to be hanging in there. I can hear you both talking about going away overseas on a trip and I see you going on this overseas trip, so I know that you are hanging in there together! I believe you both are learning to stand in your own power and find your loving voice and speak your truth without arguing. You guys are going to make it!. Your guide suggest getting some counselling help with things. My love and best wishes, Cinzia. Dear Cinzia Hi Cinzia, I'm in the middle of exams and very hard at work at the moment juggling it all. Can you see me passing well and being able to meet all these commitments at the same time. Please, thank you. Sandra. (Address withheld by request) Dear Sandra, Absolutely sweetie, you will do well!! I am being shown celebra-

and you will succeed darling. Also I see you moving from the place you live again at the moment. That happens around September. Also, I have a short trip this year interstate. This year 2016 is a completion year for you, it's successful, so keep up the great work and reward yourself lavishly! My love and best wishes, Cinzia

FEEDBACK

Dear Cinzia I rang you up desperate because I had left my work and lost my work utility keys somewhere – and my work needed them the very next day. I had looked everywhere, retraced my steps, gone to every business that I stopped off at, I had looked everywhere and I was tearing my hair out. It was a weird idea to ring you but I just had no idea what else I could do and I was worried about what would happen with my job. When you told me that the keys had not even left my work and was sitting on a box in or near a factory I didn't believe it, you told me to recheck with the factory and that someone would be ringing me about it very soon and at the time I thought I had wasted my call because I absolutely knew I had left my work with them. I nonetheless rang and asked them to search but figured there was no point hoping. At least that's what I thought! Less then 15 minutes after hanging up the phone I got a phone call back from night shift, the keys had been left on a box in the storeroom next to our main workplace! I couldn't believe it. I had totally forgotten going there just before leaving to go on rounds. Thanks! Robert GEPPS CROSS As a child Cinzia suffered from selective mutism, frightened to speak, her healing search began and intensified after a near-death experience resulted in awakening her uncanny psychic ability, now a psychic medium Cinzia is available to Innerself readers who have a pressing question they would like answered. Please indicate in any email whether you give permission for extracts to be published and pseudonym if required. Reply emails also welcome. cinziavuat.faith@hotmail.com Phone: 0410 456 540

SOUL TO SOUL PSYCHIC-MEDIUM READINGS By Cinzia Vuat

ACCESS YOUR FUTURE TODAY Your important questions anwered accurately and quickly. Readings may be taped so Cinzia’s gentle guidance lasts

Satisfaction assured or no fee charged Special Discount Please mention inner self when booking to receive a discounted 1 hour reading By appointment only

Phone 0410 456 540 North Adelaide

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InnerSelf

Resolving the Conflict Between You and Yourself

PsychicREALMS WITH ELISABETH JENSEN

BY MEDICAL INTUITIVE, RACHELLE TERRY

Dip App Science (Community Health Nursing)

HOW SPIRIT DOCTORS HEAL Spirit Doctors are amazing to work with and they seem to specialise in helping certain types of disorders and disease processes that are otherwise impossible or difficult to heal with our current medical and energy healing treatments. I personally work closely with Ancient Egyptian Spirit Doctors plus have experienced and often observed the healing methods of the Spirit Doctors who work through John of God, the famous full trance healing medium in Brazil known as Medium Joao.

ANCIENT EGYPTIAN SPIRIT DOCTORS

These were the ancient Medical Doctors who did surgery and prescribed medicinal herbs and Essential Oils in Ancient Egypt or were Spiritual Healing Priestesses and Midwives. Very different to Divinities and Angels who mainly work with different colours and vibrations of Divine Energy plus respond to our prayers. Egyptian Spirit Doctors firstly need a Healing Medium to work through – they need to transmute their powerful energy first then they use this energy to perform healing on the patient by transforming their energy to a much higher vibration. It’s much more intense than say just working with Universal or Reiki Energy and the Spirit Doctors seem to use this energy almost as a fluid to wash the patients Physi-

cal and Energy Body clean before performing Spiritual or Psychic Surgery. Spiritual Surgery is a gentle enough energy healing process but with Psychic Surgery the patient often feels very relaxed and aware of energy moving through them although later often feels very tired as if they have had Physical Surgery and need a few days to rest and recover. I have experienced a patient’s whole spine seem to move and straighten or a painful neck just suddenly click into place with these Spirit Doctors and I usually combine them with Healing Energy from the Ancient Egyptian Divinities.

JOHN OF GOD SPIRIT DOCTORS

The Spirit Doctors from the Casa de Dom Inacio in Abadiania, Brazil are very highly evolved Spirits who have been Medical Doctors, Saints or Healing Priests in past incarnations. They work through the body of Medium Joao but when he is seeing patients many mediums sit in meditation in a Healing Current and the Spirit Doctors make use of their combined energy as well. The Spirit Doctors firstly incorporate into Medium Joao’s body and he goes into a deep trance and takes on the personality of the Spirit – so for instance he will be very straight to the point and stern when with Dr Augusto, who used to be a

Military Doctor, arrives to perform amazing physical surgery using scalpels and instruments or else just giving invisible surgery. There is another dimension just parallel but hidden to us humans where more Spirit Doctors can transfer a wave of energy that puts the patient into a type of deep Mesmeric Trance using this Spiritual Anaesthesia so no pain is felt during the physical or spiritual surgery even as sutures are inserted into the person afterwards. X-rays have often shown physical sutures in place put there by the Doctors after a healing then later dissolved. Again the processes are all completed by taking invisible energy fluid (Ectoplasm) from the Mediums body and energy field then transmuting it to create positive change in the patient’s body. So a request needs to be placed to the Spirit Doctors, then a Medium needs to be in deep or unconscious trance for the Process to be successfully completed. Of course it’s more complex than that but this information comes from research on the subject plus direct observation. The Spirit Doctors show me psychically what they

do but they don’t choose to reveal all their secrets!

WHEN YOU ARE READY THE HEALING HAPPENS

This is the other amazing thing – The Spirit Doctors know ALL about each person so sometimes they will instantly heal a father who has children to support so he can return to work, but not heal an another person who keeps coming with a list of complaints but not much insight into himself, then totally heal another person first time who has cleared their Karma and truly wants to be healed. I have had a client rapidly healed of Cancer simply through a bright White Light that appeared to them just after a Distance Healing request was given to John of God on their behalf. So finally yes, the Spirit Doctors are wise and all-knowing with a powerful energy they know how to use to instantly create healing for humans at any given moment if they so choose. Their knowledge comes from the Akashic Records plus from Divinities and God/Source. Their wisdom mostly seems to be their own evolved consciousness that is full of Light and never ending compassion for us humans here on Earth School. Crystals are another source of Light and Energy for the Spirit Doctors and I have a Crystal Light Bed brought home from the Casa and the moment I switch it on I feel it act as a portal to bring the Spirit Doctors instantly from Brazil/Spirit to my healing location. ELISABETH JENSEN is an Authorised Guide and Medium of the Casa of John of God and leads Healing Pilgrimages there – next in October 2016. Elisabeth is the Principal of Auset Temple Healing and teaches Auset Egyptian Healing. For more information, please call 1300558075 or visit www. elisabethjensen.com.au

If I asked you if you would like to release your negative habits you would nod your head furiously. If I looked at your aura while you responded, I would see the equivalent of an actor in a pantomime, mouthing, “Nooooooo!” simultaneously. But you absolutely want to quit this habit, right? Every part of you wants it gone! Wrong! You are in fact having an arm wrestle with your subconscious mind which has 20+ years of practice ahead of you. It developed these protective mechanisms long before you could even speak and it’s not giving up without a fight. Jacqueline had been talking all year about the weight she was going to lose when she started on her fantastic diet. Her family knew the spiel so well they could finish her sentences word for word. The diet never happened and heavy, starchy foods replaced her positive intentions. When I saw her aura in our first session, I noticed Jacqueline had an unusual pattern. Her consciousness was fragmented and projected outward, about 4 feet in front of her body. This was where Jacqueline was storing her future. I shared this, “Your future never happens”. She replied, “Oh I know! I just wish I could get to my future!” Jacqueline’s eyes lit up as she described her “future”, as if it was a destination or a utopia. What I meant was, the future does not exist – all we ever have is the present moment. For Jacqueline, it seemed the concept of the future was where all her joy was stored. I explained that there was no way Jacqueline would be able to create a better future until she was in the here and now. In her present i.e. the space immediately around her physical body, was a white, blurry fog. Fog can do great things to disguise discomfort. Our negative behaviours can remain, undetected forever, if they have a nice, fluffy fog within which they can hide. This fog was hiding Jacqueline’s diet sabotaging behaviours. Jacqueline’s subconscious had created this fog in order to protect herself from her own judgment and lack of self worth, resulting from the negative behaviours. We brought Jacqueline back into her body, returned her missing energy and focus to the present and the next day, raw fresh vegetables and healthy smoothies were

her new daily habit. Jacqueline’s energy, health and motivation was of someone who was back and in command of their life. Her future, incidentally, was very lovely, but she was too busy enjoying the present to notice. Many auric patterns can identify the causes of negative habits. Some (though not all) I have observed include: - Cords and ties from the navel or heart to either the habit/addiction or the person by which the habit is represented; - Numbing patterns, which appear as a jelly or plasma like texture to avoid emotions and feelings (especially common in sugar and alcohol addictions); - Brown, muddy sludge in the aura, especially the liver and gallbladder that will make you feel as fresh as the bottom of a 7/11 coffee machine. (This is indicated where there is excessive sugar and caffeine. The sluggishness leads to a greater desire for stimulants, which leads to greater stagnation, and suppressed anger). Whether it is a habit of smoking, drinking too much, unhealthy food habits or even losing your temper, you will need a combined effort of consciously improving your level of mindfulness, deciding with conviction to make a change and working with your healer or therapist to clear the old, subconscious patterns that got you there in the first place. For consultations or more information, see: Rachelle Terry – Medical Intuitive. Rachelle Terry, a Sydney based therapist, has had an ability from childhood to clairvoyantly see the human aura. She works with local, interstate and international clients by means of private consultations and group healings. Wonderful results are experienced after having life, health or relationship patterns cleared and it becomes possible to be in flow again. For phone, Skype or in-person consultations with Rachelle, email: auratherapist@gmail.com or visit www.RachelleTerry.com *Baby and child readings also available*

Medical Intuitive Rachelle Terry

Your aura stores memories, blockages, shock waves and emotions resulting from previous experiences. If these are left unattended, recurring patterns can form, affecting your relationships, career, behaviours, health and life events. Rachelle, a Sydney based practitioner, sees and pinpoints the cause these patterns, using her ability to view the energy field. She then uses highly effective therapy techniques including Theta Healing to shift the negative patterns on a deeper level.

For appointments with Rachelle in Sydney (phone/Skype consultations also available):

www.rachelleterry.com July-September 2016

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InnerSelf

Eye on the Sky WITH GERRY CROW

Astrologer, Clairvoyant Medium, Healer and Teacher

ASTROLOGY

July-September 2016 The New Moon in Cancer, pulled within the power, shadow and intensity of Pluto through their opposition, opens this quarter in the first week of July. There is a further influence of a T square involving Saturn, Neptune and Jupiter that is deliberately exposing the collective fears and intolerances as well as feelings of inadequacy and paranoia within global and local communities, plus within you and me. The T square of Saturn, Neptune and Jupiter is calling for new fundamental societal structures of belief to be built, expanding with deeply spiritual and inclusive concepts steeped in authenticity. Where do we need to change these beliefs and how will we action these changes into our future? The New Moon in Cancer is saying ‘Let it begin with me’. The key at this time is to allow the New Moon’s spark of light to alert awareness to your needs, nurturing and mothering, security in the world, the home and family relationships, particularly your relationships with the women in your life. By way of these reflections, you are required to take up the challenge and ask: • What your past beliefs are founded upon? • How these beliefs serve you, the family and communities you reside within? • Do they bring acceptance of others? Enable growth and transformation for all? • Is there equality offered to each member in your community, on every level? • Are you still responding to the old and outworn conditioning of yesteryear? In order to face the conflict and shadows within society we can utilize the positive expression of these transits to resolve them. Our first step is to learn and teach acceptance of ‘difference of other’ and to connect this concept to heart by being respectful of another’s choice. Not only within your community where you are comfortable but also reaching out to different communities and expanding real recognition and acknowledgment. We can discover commonality and expand our understanding by building bridges through listening and consulting with each other. Then we can begin to action change, build faith and restore balance, together. This growth and

transformation process will take time, however it is an essential and profound one if we are to obtain a more peaceful, harmonious and inclusive future for all. As the moon waxes along her path to fullness, we can consciously discard our distorted beliefs and our out dated value systems, like the snake sheds her outer skin onto the earth to transform, we can surrender these old beliefs and values to the light of full moon in Capricorn as a mark of reform and the promise we make to heal ourselves and the societies we live in. Throughout this quarter the transit of Neptune square Saturn will continue to be a fervent influence in the heavens as well to the social changes we are all needing to face. Adding to this positively is the entrance of Jupiter to Libra, offering to consolidate justice, peace and harmony within every level of relationship. After twelve years Jupiter returns to Libra on September 9th 2016 and journeys through this Cardinal Air sign until October 10th, 2017. Under this influence, those born in the sun-signs; Gemini, Libra and Aquarius, will have a fortunate thirteen months especially if previously you have put in the footwork for human growth and spiritual development. Jupiter is known as the planet of Justice and fairness to all, therefore it comfortably sits in this air sign (Libra) ruled by Venus, the planet of love, relationships, balance and communication. Additionally, Jupiter rules freedom and higher learning and the air sign Libra is associated with initiating powerful ideas that create long lasting effects as well as having a social conscience. Consequently through their collaboration over the next year, we can expect people to be writing and speaking out to ‘stale governments’, demanding change on many social platforms. This spiritual/ political action will allow breakthroughs to advance viewpoints, beyond the limiting beliefs and pessimism we are experiencing through public dialogue currently. With Jupiter being in Libra it will draw attention to ‘The great romance’, with magnificent demonstrations of love and public displays of affection. Weddings may well be on the rise, though not always traditional but definitely a flamboyant trend will emerge. Some might choose to make

their vows in church, others could go into nature or many couples could travel abroad to their favourite and meaningful sites to celebrate and tie the knot. As well the definition of relationship will widen and hopefully, ‘for fairness for all’ in Australia, Gay Marriage will finally be recognised under the law. Chiron amplifies the need to heal past wounds at the Full Moon Lunar Eclipse in Pisces on the 17th September. Give yourself permission to let go of illusive dreams, past hurts from old relationships and past family patterns. Allow your creative self to step forward, plunge into painting or write something inspirational. You may prefer to meditate and be reminded of your true inner teacher/guide or your ritual might be to enjoy the spring sun by the roar of the ocean. Let it be... Gerry Crow: Your Spiritual Psychic for Life and Soul Matters. Gerry Crow is a natural born psychic and her amazing abilities in this field have her standing as an internationally renowned and respected Psychic, Clairvoyant, Medium, Spiritual Teacher and Healer, for over 35 years. She has appeared on Psychic TV, written articles for the Psychic Directory, astrology for the A-Zen, featured in the Sydney Morning Herald and on ABC Radio. Plus she is registered with the International Psychics Association and is a professional member of the International Institute of Complementary Therapists and is based in Sydney. Gerry conducts in-person and phone readings, in-person and remote healings. Current Workshop Residential: The Pisces Full Moon and You Raise your vibration under the Heavenly Pisces Full Moon Walk the Moon Labyrinth –under the stars 16th, 17th, and 18th September, in Sydney Other Courses and Workshops: Awaken your Psychic Ability and Develop Spiritually, (Beginners) Psychic and Spiritual Development, (Advanced) Dream the Tarot, Unveiling the Mysteries of the Moon, Cycles of the Earth, and she runs Full Moon, Healing, Meditation and Spiritual Circles. If you want Life and Soul advancement sessions, then contact Gerry: Mobile: 0449 865 473 Email: info@psychicreadingsaustralia. com.au Visit: www.psychicreadingsaustralia. com.au www.themidheavenmedium.com.au

MANIFESTING YOUR DREAMS BY SUSANNE MARIE Do you know what you want in your life? What are the most important things that you want to achieve? Do you think clearly about a dream and when you actually achieve it, feel like it is the end of the line? What is the most successful manifestation that you have so far achieved in your life? A lot of questions but do you know how to get answers? There have been many publications, books, CDs, DVDs, magazines and online forums giving ideas about manifesting your dreams. I always use the techniques learned in Thetahealing® to achieve my manifestations and to teach to my students. However, there are many of the above mentioned publications you can also choose to help you. We can also use signs from the universe along the way to reassure us that we are on the right track. We can meditate as we search for answers. Do all our dreams have to be large or are small ones just as important? What about our idealistic goals for our future life? I trust that you will ponder some of these questions when on your own path of discovery and achievement. As some of you who have read my writings over a number of years

may realise, I, like many others have been on quite a journey. Change has been a large feature of my recent history and indeed longer term. When my path needs to change I often find that I get clear messages that I need to go in a different direction. For example in one of my activities, I omitted to complete recent paperwork by deadlines, which then automatically precluded me from participating in that line of work further. On reflection, I realised that for quite some time I had been reluctant to continue to pursue that interest as it was scattering my energy and my focus away from those pursuits that were much more important. I did not make a decision so it was forced on me. In that case I made a decision by not making a decision. Not always the best way. A much better way to make a decision and a choice is to consider all the options and then proactively decide on a chosen path. Once chosen it is then up to you to make it happen in the way you want it to. Decide on the event and the outcome. Decide on what you want to have included in that choice. For example, a number of years

ago I made a big decision to go to the USA to study Thetahealing® for some months. Once I actually decided to go, after tossing ideas back and forward for a while, things quickly fell in to place and I felt reassured that I had made the right decision. Amongst many indicators I received, I went on line just as a ridiculously cheap airfare to my destination was revealed. I booked my flight. I applied for a scholarship for the first subject I was to do and heard that it had been granted. When I arrived at the airport to depart, I was told I had been upgraded in my seating. Wow! What fun it was and another confirmation I was on the right track. Earlier in the process I had taken pen and paper and clarified exactly what I wanted and how I wanted to achieve it. I dreamed about it, I wrote about it, I talked about it and felt the energy of it. I thought about how it might change my life. I achieved it all and much, much more. Often when I am making a decision I will go for a walk to help clarify my thoughts. Sometimes as I walk I may question a decision. That is when I will sometimes ask the question of the Universe. The answers come in many ways, but one I loved was when making a major life decision. I was a little scared about whether I was seeing the situation correctly, but felt for my health and wellbeing it was a necessary choice. As I was walking along a path I had been on many times before, I suggested that if it was the right decision that maybe I could be shown a sign. Not far along the track, there was a white fluffy tiny feather which I often see as a confirmation but as if that was not enough, a few metres further there was a second one, then a third and a fourth fluffy white feather. I laughed and felt reassured! As it turned out it was an excellent decision as I acted on it soon after! Never think about what you do NOT want but always stay with clarifying what you want and then MANIFEST! Susanne Marie is a Theta Healing® Master; Certificate of Science in Theta Healing®; DipTeaching (Prim); Dip Health Sciences(Remedial Massage); Dip Oriental Massage; Healer and Teacher of Theta Healing® for many years. Enrol for a seminar in July, August or September. Individual consultations by appointment. Remedial Massage Therapist . Past life crystal journeys and healing. House clearing and blessing. Consulting and Seminars in Payneham and Woodside. For information and appointments call 0418 845 119 W: www.vitalharmony.com.au M: susanne@vitalharmony.com.au

Be Healthy, Happy and in Harmony Thetahealing® Master Susanne Marie’s passion is to assist people in being healthy, happy and abundant in all aspects of their being.  Theta Healing Consultations and Seminars As a Certificate of Science® in Thetahealing®, Susanne conducts a broad range of Seminars to the highest level available.  Remedial Massage Therapist  House and Business Clearing  Past life Crystal Journeys WOODSIDE & PAYNEHAM • Ph: 0418 845 119

www.vitalharmony.com.au

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InnerSelf

WHAT IS “SPIRITUALITY” REALLY ? BY FRAN TOMLIN I have so many books in my house on a myriad of subjects , not to mention all forms of Spirituality & Higher consciousness – more than half of them I’ve never read. There’s a book for this, and a book for that – and like all books they have each arisen from one individual author’s observance. All the many & varied perspectives. All helpful in their own way. Or are they? Do they perhaps serve in some respects as a form of procrastination by allowing us to live or experience vicariously through their words & experiences, instead of us living through those experiences ourselves? Spirituality is naturally subjective, we know this. And the definition itself is so different to so many. For example, how many still think religion & spirituality go hand in hand ? How many believe that to be truly spiritual one must almost embody a saint on Earth ? That those who are spiritual must not charge for their services, should be virtually living in poverty & practice servitude to others at the expense of themselves? Or what about the view that those who go to church every Sunday praying for the rest of us ‘sinners’ out here, & in all probability practice their own omissions throughout the rest of the week, must surely be spiritual – they go to church every Sunday don’t they? Or to the other extreme ( if you can call these extremes) what about the view or belief that those

who are seen to speak the ‘lingo’, run ‘spiritual’ blogs, quote spiritual quotes, read Angel cards or the like, visit tarot or psychic practitioners, practice alternative therapies or attend ‘spiritual’ events/ fairs / courses etc must indeed be spiritual..? Even those running spiritual centres worldwide, doing spiritual work – surely they must be truly spiritual ? I hate to be the one to tell you , but not necessarily. Some are of course, some aren’t. Overall, Its a load of hogwash really. To my mind, there are no definitions of spirituality, since one can liken it to the same stance that each individual is unique. So if we are to generalise, spirituality in my view is if anything, really all about practicing what you preach. Its that simple & in all honesty, that difficult. My feeling, as far as true spirituality goes, is the practice of quietly & surely everyday allowing one’s Higher nature, or rather that true divinity that is held intrinsically within each & everyone of us, to lead the way all the time. In other words, being aware of & rising up to the Highest vibration in any & each given moment in any situation or scenario that arises that may threaten to topple one’s equilibrium in any shape or form. This means, quite literally, “walking your talk” in the Divine sense. Are you? Am I? These are the

questions to ask. Or are you mindlessly preferring to think or believe you do? Sometimes life just gets too busy to pay mind to intricate details such as those...yes? Uh-oh - we need to remember that those precise intricate ‘details’ determine the length & breadth of our unique incarnational experiences, creating our direct experiences – our ‘reality’- and we are the one’s who get to live it. SO, what do you practice ? What does spirituality mean to you ?!! Contact Fran on 08 8331 1112 or 0405 687 930 or www.frantomlinpsychic. com.au email at www.frantomlin@ bigpond.com or Facebook page Copyright FRAN TOMLIN.

PSYCHIC MEDIUM FRAN TOMLIN known as “The Soul Whisperer” • Quality Readings w/General Information, Spiritual Guidance • Deceased Connections & Past Lives • Psychic Dev Courses & w/Shops – Meditation Classes • Past Life Regression – Spirit Guide Paintings • Soul Art & Other w/Shops – Spiritual Practice Circle Qualifications: Cert. Hypnotherapy, Cert. Advanced Counselling, Reiki 1 & 2, Cert. Energy Healing, INTERNATIONAL Psychics Assoc ( IPA)

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The world today desperately needs clear voices of inspiration, peace, clarity and hope to remind us all of our own divine purpose here. Virginia’s words offer exactly this. In the time honoured tradition of the classic mystic/poets such as Kahlil Gibran, William Blake and Rumi, Virginia Lee offers up her work in joyful service to that profound one that sits within us all.

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This work of poetry beginning with the first poem “The Forge” conveys the search of a human being to come to a knowledge of the self, the True Self.

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Virginia Lee entered into embodiment this lifetime with full memory of what we call Heaven, that placeless place that in truth surrounds us always, yet isn’t usually evident until we move beyond embodiment into the inner worlds between incarnation. This realm of peace and harmony inspires and informs all of Virginia’s work to this day, bringing the listener or reader of her poetry in direct contact with this same placeless place of peace and harmony within themselves.

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Even the most exalted spiritual accomplishments are unimportant if we cannot be happy in the most basic and ordinary way because the greatest lesson is that the Universal must be wedded to the Personal for us to be fulfilled in our spiritual life. With freshness and a unique blend of spiritual insight, poetry and simple life wisdom, Leo Drioli draws our attention to everyday occurences in his daily life, which gives us insights and simple techniques for attuning ourselves to the natural and dynamic inner movement of our own lives, which is the key to finding joy both within and without.

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WORKSHOPS ACCREDITED TRAINING AVAILABLE in: Massage, Cupping, Ear Candling, Tarot Reading, Reiki, Waxing, Facials, Body Wraps, for info phone 0410 009 645. www.balanceforyou.vpweb. com.au PETALS & BUDS SUNDAY FAIRY WORKSHOPS – How to talk to the plants and fairies in your garden. Learn about fairies and what they do in your garden. Teacher – Sarah Rajkotwala fairy and angel telepath. Ph – (08) 85811882 Email – petalsandbuds@internode.on.net

YOGA OUR SPECIALITY IS ECO FRIENDLY MEDITATION AND YOGA PROPS: YOGA KING. Yoga king has wide range of yoga and meditation props. Visit our 24hr online store at www. yoga-king.com or call us on 07 3255 6073. info@yoga-king. com, Yoga King. 12A Chrome Street, Salisbury, QLD UNLIMITED YOGA FOR 1 MONTH FOR $45! Mention this offer when you arrive for your first class. ASMY 236 Montague Rd, West End, asmy.org.au, (07) 3844-8441, brisbane@asmy.org.au

ZEN ZEN IS NOT THE STUDY OF ZEN. Zen is life. Zen is direct contact with reality. Zen can only be lived and experienced. Adelaide Zen Group meets for meditation on Sunday mornings and holds retreats three times a year. The Resident teacher is Robert Joyner. Visit us on www. azg.org.au

A-Z CLASSIFIEDS 20 words for $ 99 for 1 state - 12 Months*


InnerSelf

Two Day Holistic Well-being Expo Helping you to achieve a healthy body, mind and soul

South Adelaide Football Club 1 Lovelock Drive, Noarlunga Downs

$6 Entry $10 for a two day pass Children under 15 free

Saturday 1st October 10:00am to 5:00pm

Sunday 2nd October 10:00am to 4:00pm

Showcasing a variety of South Australian small Businesses in the Holistic health and wellness industries. If you would like to get to know our exhibitors visit our Facebook page where we will introduce them in the lead up to the event. A variety of speakers and demonstration workshops will run throughout the weekend. Giving you a chance to learn and try a variety of things designed to help you to lead a happy and healthy life. Our featured workshop will be with Renowned Teacher, Healer and Crystal Alchemist Adam Barralet. Adam will be explaining why it’s time to get your crystals off the shelf and start using them for healing, spiritual growth, manifestation and daily empowerment.

Like us on Facebook www.facebook.com/healthylivingspiritually Email LeeAnne or Angela at info@healthylivingspiritually.com for inquiries about exhibitor or speaking opportunities.

A New Dawn in Working with Crystals This fun and interactive workshop explores techniques of enhancing your connection with each of your personal crystals. It’s time to get them off the shelf and start using them for healing, spiritual growth, manifestation and daily empowerment. Adam has developed a wide range of techniques over 20 years and is now ready to share them with you. Where: Adelaide Theosophical Society, 310 South Terrace, Adelaide When: Wednessday 5th October, 7:00pm - 9:30pm Exchange: $44 Enrolment/Enquiries: www.adambarralet.com/events July-September 2016

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ARTHRITIS, BACK PAIN, JOINT PAIN NEW TREATMENTS TO REGENERATE CARTILAGE ELIMINATE PAIN

Prolozone®

Alternative to Joint Replacement & Drug therapy • Chronic back pain • Chronic neck pain • Degenerated discs • Arthritic ankles • Arthritic hips • Arthritic knees • Heel spurs • Neuromas • Painful scars

• Pelvic disorders • Plantar fasciitis • Post-op pain • Rotator cuff injuries • Sciatica • Sinus infections • Sports injuries • Tennis elbow • TMJ

What causes pain: Localized decreased oxygen utilization produces a localized increase in lactic acid production which is what is responsible for pain. A vicious cycle ensues in which the localized decrease in oxygen utilization leads to increased free radical damage, which leads to increased tissue damage, inflammation, edema, which leads to a further decrease in oxygen utilization, all of which equals chronic pain. It also prevents the body’s stem and blast cells from effectively repairing the damage.

What is Prolozone: Prolozone is a technique that combines the principles of Neural therapy, Prolotherapy and Ozone therapy. It involves injecting combinations of procaine, homeopathic anti-inflammatory medications, vitamins, proliferatives and ozone/oxygen gas into degenerated or injured joints and into areas of pain.The evidence shows that it can be used to regenerate joints and other damaged tissues, and to alleviate pain.

Regeneration of Joint Tissues: Many doctors internationally have used this technique to treat chronic pain conditions and the value of Prolozone is that in the majority of cases it actually corrects the pathology of the disorder and regeneration of tissues such as cartilage or discs have been observed. About 75% of chronic pain sufferers who undergo this therapy become permanently pain free. These treatments are now available at Transformational Medicine Australia in Melbourne. Dr Margaret Ngu is a specialist Integrative Medical doctor of 31 years combining the best of medical with nutritional, botanical, oxidative, acupuncture and bio-energetic therapies. She and her team treats Anxiety, Stress, Depression, Arthritis, Heart Disease, Chronic Infections and Cancer to name a few. Clinic address: 305 Warrigal Road, Burwood,Vic. 3125. 03 9808 2188 Website: www.transformational medicine.com


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