Pamper packages page 8

Ayurveda Pamper Days

Constitution and pulse evaluation 30 min

Part 1: Mukabhyanga face, head, shoulder and foot massage Part 2: Garshan Ayurvedic full body massage with raw silk gloves* Part 3: Abhyanga full body massage with oil and Shirodhara forehead oil stream Followed by Sweda Lepa orange blossom and lavender wrap Includes daily yoga 60 min

45 min

90 min 30 min

Total price: d 409,- / 255 min

Ayurveda Taster

Part 1: Garshan Ayurvedic full body massage with raw silk gloves* Part 2: Abhyanga full body massage with oil and Shirodhara forehead oil stream followed by Sweda Lepa orange blossom and lavender wrap 45 min

90 min 30 min

Total price: d 280,- / 165 min

* The raw silk gloves used in the treatments may be taken away to use at home.

Ayurveda: massage / body treatments

Abhyanga

Ayurvedic full body oil massage with herbs in harmony with warming high-quality oils – tailored to your dosha. Relaxation for body, mind and soul.

d 98,- / 60 min

Upanahasveda

Ayurvedic back massage How important is it to live an “upstanding” life? Strengthens the back to reinvigorate your spine. Promotes circulation and mobility, tightens body tissues. We feel more relaxed and stand straighter. d 75,- / 45 min

Mukabhyanga

Ayurvedic head and face massage Promotes relaxation and nourishes the skin, calms and relieves tension. In Ayurveda, the head is considered the “gate to heaven”. This massage also includes a stimulating foot massage. d 93,- / 60 min

Hathabhyanga

Ayurvedic arm and hand massage Hand– treatment– giving – receiving Hand massage refreshes the whole body, and has a relaxing and rebalancing effect on the autonomic nervous system. d 53,- / 30 min

Kundalini

Specialist Ayurvedic back massage This refers to the life force originating in the pelvis. Kundalini massage releases the energy from within us that is so often blocked. (Not suitable for menstruating women). d 108,- / 60 min and 15 min rest

The raw silk gloves used in the treatments may be taken away to use at home. After treatments with oil, take a steam bath (please use a linen cloth to protect your bathrobe). Thank you.