Yoga & qigong: breathe in, breathe out, recharge page 14

The word “yoga” means to unite and refers to the bringing together of body, mind and soul. Regular deep breathing exercises promote this unification and bring deep relaxation. Yoga and qigong have been an integral part of the Naturhotel’s approach to health since 1992. Our diverse range of services and professionally-run seminars are very popular with our guests.

What could be more relaxing than doing yoga against a spectacular mountain backdrop and taking a deep breath of fresh mountain air …

Find out more about our wide range of yoga classes and seminars at: naturhotel.at