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PG 3
OUR VIRSA
PG 8 CONTESTANTS PG 14 APNA VIRSA APNE GEET PG 16 pµjfb df rihx-sihx PG 20 pµjfb dy rsm-irvfË PG 36 pµjfb dy lok-gIq PG 41 pµjfb dy lok-nfc PG 51 MEDIA PARTNERS
MRS. CANADA PUNJABAN ORGANIZERS Pinky Chouhan has a Master of Arts Degree in Folk Art and Culture. In 1997, Pinky moved to Canada and has been involved in Punjabi cultural activities. She has also organized many main events such as; Teeyan da Mela. Giddha Competition, Maawan Thandian Chaawan and since then has been teaching giddha locally. Before moving to Canada, Pinky was a member of the Women’s College giddha team in Patiala (1989-1995), coached by Gill, Surjit and Mrs. Dhillon (Principle). During her commitment to the team, they remained as first place winner for 7 years and she competed at an inter-varsity level. She has received many awards and certificates on a College, University and national level. “Organizing events such as Mrs. Canada Punjaban, Maawan Thandian Chaawan and Teeyan da Mela encourages me to promote the richness of Punjabi culture. It allows me to reach out to the members of our community and connect them back to their roots.”
-Pinky Chouhan
Khushman is the youngest organizer on our team and is currently enrolled in university. She is part of the upcoming generation which brings a fresh mind full of new ideas to our team. Khushman takes pride in following her mother’s footsteps and joining her to promote Punjabi culture. Khushman’s hobbies include modeling, acting and cooking. She is also a choreographer and dance teacher specializing in Giddha and Bollywood dance.
“I strive to be like my mother and encourage fellow members of our community to always be proud of their heritage. I hope to make a positive difference throughout everything that I pursue in the future and hope everyone enjoys watching Mrs. Canada Punjaban as much as I enjoyed planning it.” -Khushman Chouhan Rana Sidhu is a graduate from a Music program from Jalandhar. He has been involved in the Media for 20+ years as a director/ producer, singer and show host. Rana Sidhu hosts a 24/7 TV channel and Radio Channel about arts and culture for Canada’s Sikh community, featuring popular and devotional music, comedy, interviews, documentary with a blend of reports on political and social events, entertainment previews, and coverage of community happenings, reports and local events coverage. Along with hosting a popular TV and Radio Channel, Rana Sidhu has organized multiple cultural events which promote the goodness of Punjabi culture. 1
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Pay $180,000 (non-refundable) or Loan $800,000 for 5 years at No Interest & Get a PR to Canada within a Year approximately Our Regular Services:
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meet our
contestants ABOUT ME
I am a new mom and I have a 6 month old beautiful daughter. I am very ambitious and an outgoing person who loves to dance and socialize. I am very culturally active and lover to perform and spread awareness about our culture. Dancing is my passion especially Giddha. I dream of opening a dance school and teaching little girls Punjabi dance. I am a banker by profession and have always been willing to help new comers to get settled in Canada. Hopefully one day I will be able to give back to society. NAME: GEETU GROVER CITY: SASKATOON, SK HOBBIES: Dancing, Acting, Keeping myself occupied to learn new things
ABOUT ME
I am a mother of three kids. I am married and God gave me a very loving family, that’s why today I am here. I have a dream and today this dream came true.
NAME: KULJEET MARWAHA CITY: BRAMPTON, ON HOBBIES: Painting, Makeup Artist, Acting SEPTEMBER 2012
TRUCKINGNETWORK.CA
ABOUT ME I enjoy cooking the most, especially creating new recipes. Painting on a Canvas and Outdoor activities with my kids
NAME: AMANDEEP KAUR BHINDER CITY: SCARBOROUGH, ON HOBBIES: Cooking, Painting
ABOUT ME I like to make new friends, spending time with my family, travelling and listening to classic songs. I feel really happy when my kids play their outdoor games.
NAME: PARAMJIT KAUR CHAHAL CITY: BRAMPTON, ON HOBBIES: Reading, Painting, Watching TV, Shopping
ABOUT ME
I am known as a joyful personality who is always happy and enjoy helping other. I play the harmonium and enjoy shabad kirtan
NAME: MANMOHAN KAUR PHULL CITY: STONEY CREEK, ON HOBBIES: Helping Others, Singing, Playing Harmonium
ABOUT ME
I am a business woman and run a spa called Simi Magic Spa. I married to Deepak Mehta in 2002. I have two boys, 11 year old and 8 year old. I am a very straight forward woman, a loving and caring wife and mother. Also a very strict boss.
NAME: SIMMI MEHTA CITY: WINNIPEG, M.B HOBBIES: Dance
ABOUT ME
I Love my culture and fond of cooking and cleaning.
NAME: SARBJIT SANDHU CITY: BRAMPTON, ON HOBBIES: Cooking, Cleaning
ABOUT ME I love Punjabi literature, singing and listening to Punjabi songs.
NAME: HARJIT KAUR CITY: BRAMPTON, ON HOBBIES: Giddha, Acting, Dancing, Singing SEPTEMBER 2012
TRUCKINGNETWORK.CA
ABOUT ME
I am proud to be Punjabi. I love my culture and my Punjabi dresses. I feel pride in spreading the values of my culture all over the world.
NAME: SHARANJIT AHLUWALIA CITY: BRAMPTON, ON HOBBIES: Listening to music, Dancing
ABOUT ME
I am from Ludhiana, Punjab. I have been living in Squamish since 6 years. Since school time I have been participating in Giddha, Bhangra and Singing. It has always been my dream to be an MC for a show or to become a singer but due to lack of time it was not possible. To compete in Mrs. Canada Punjaban is like the start of a new life which will lead me towards my dreams. I hope to make my family and myself proud and hope that every moment spent in this competition will be memorable forever.
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SEPTEMBER 2012
NAME: JASPREET KAUR GILL CITY: SQUAMISH, B.C HOBBIES: Dancing, Singing, Cooking, Reading, Spending Time with Family
TRUCKINGNETWORK.CA
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APNA VIRSA APNE GEET ACADEMY
An Academy that specializes in Giddha and Bollywood Dance Private Lessons available upon your request for Giddha, Bollywood or Bhangra. We also specialize in choreographing dance performances for your events, such as; weddings, birthdays, first dances, lohris, lady sangeets etc. Join our experienced instructors to increase your knowledge and passion for dance. Keep your body fit while having fun! We are open to teach any age group! Contact: (905) 791-1782 or Email: a.v.a.g@hotmail.com
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lf,afid-kfl qo hI mnu W K dI mfnisk iqÙ p qI dq ieWk aihm sfDn rhI hY » afid-mfnv su h j qy afnµ d dI pR f pqI ‘klf’ qo N krdf irhf hY » ieh klf prµ p rf,afid mfnv dIaF p¨ r v ieiqhfisk mno s iQqIaF qy pR i vrqIaF nfl sµ b µ i Dq ho x kfrn ieWk pR f cIn prµ p rf hY » ieh prµ p rf Bfvy N klf dI ivcfrXo g prµ p rf nhI bxI» pr iPr vI ies dy ku J qWq ajo k IaF lo k -klfvf ivWc Èfml hn» afid-mfnv ny klf dy afpxy jfd¨eI mnorQ dI isWDI leI vriqaf » ies iksm dI klf ƒ asI afdm-klf df nF idµdy hF » jdoN jfd¨eI-icµqn AuWqy afDfirq ieh klf Drm afDfirq huµdI hY qF afdm klf ivWc r¨pFqrx ho jFdf hY »
lok-klf dI hoNd dy pRmfx afid-kflIn klf-avÈysf ivWc kfPI imly hn » Audfjrn vjoN isµD GftI dI KudfeI ivWco TIkrIaF , mohrf,brqn qy hor vsqF pRfpq hoeIaF hn,AuhnF df sµbµD pµjfb dy klfqimk ivrsy nfl joiVaf jf skdf hY » iehnF ivWc imWQF nfl sµbµiDq m¨rqIaF ,icWqrkfrI dy nm¨ny qy keI Dfrimk icµnH imly hn» ieh sB m¨rqIaF ,mohrF qy hor pRfpq pRqIk smWgrI afid-kflIn sµsikœI ivWc lok-klf dI hoNd df pRmfx pyÈ krdI hY» lok-klf iksy sk¨l jF ividafly ivWc nhI isKfeI jFdI blik afpxy sr¨p kfrn ieh ieWk pIVI doN d¨jI pIVHI duafrf isWK leI jFdI hY» jn sDfrn ny prµprfgq rIqI nfl,sQfnk smWgrI duafrf dysI aojfrF dI shfieqf nfl afpxy hWQF nfl jo sodrXp¨rx vsqF lok AupXog leI bxfeIaf,Auh sB lok klfvF ivWc afAudIaF hn» lok-klf df inrmfx lok AupXog leI huµdf hY, ies leI srlqf,sfdgI ies dy pRfx hn» kWcy GrF dIaF kµDF AuWqy kIqI icWqrkfrI srl,sDfrn iksm dy lokivÈvfÈF qihq iksy nf iksy ihq dI p¨rqI leI kIqI jFdI hY» ies leI gohy,imWtI,klI gYr¨ey afid dI vrqo kIqI jFdI hY» ies leI gohy,imWtI,klI,gYr¨ey afid dI vrqo kIqI jFdI hY» suafxI Gr dy muWK drvfËy afsy-pfsy,ivhVy dIaF kµDf,cuWly-cOky,hfry dfixaF vflI koTI,BVoilaF,ghIiraF afid AuWpr lok-icWqr bxfAudI hY» ieh lokicWqrkfrI afm qor qy myilaF iqAuhfrF dI afmd vyly, PslF dI ktfeI vyly aqy ivafh-ÈfdI dy mµgl kfrjF vyly kIqI ËfdI hY» isWD pWDrI kµD AuWpr sPYdI krky,Aus AuWqy zrfieµg krn Auprµq rµg Br ley jfdy hn,jo imAUrl icWqr aKvfAudy hn» pµhfb ivWc imAUrl icWqrkfrI df inBfa mfihr icWqrkfrF duafrf Kfs QfvF qy hoieaf hY»,ijµnHF ivWc mµdr,ikly , gurdafry ,mhWl,smfDF ,zyry,vYÈnv mWT afid Èfml hn» imAUrl icWqrkfrI dy ivÈy jnm-sfKIaF ,rmfiex ,mhfBfrq ivWco aihm GtnfvF aqy zyiraF dy muKIaF/sµcflkF dy ivakqI-icWqr afid rhy hn» suhj-sjfvt qo ielfvf imAUrl icWqrkfrI df pRXojn iksy ieWk Kfs nfiek pRqI jn-sDfrn ivWc ÈrDf vDfAuxf irhf hY» kfgj AuWpr Coty afkfr ivWc bxy icWqr , klmI-icWqr jF inWky icWqr aKvfAudy hn» ies iksm dy icWqr purfqn hWQ-ilKq jnm sfKIaF qy hornF kriVaF ivWc imly hn» PrYsko icWqrF ivWc igWly plWsqr ƒ iCWl-iCWl ky bfad AupXukq rµg Br ley jfdy hn» PrYsWko-icWqr iËafdfqr kudrqI iviÈaF nfl hI sµbµiDq huµdy hn» pµjfb dI lok-icWqr-klf mfnvI jIvn dIaf m¨æl pRivrqIaF nfl BrI hoeI qy lok mµgl dI kfmnf krn vflI hY» ies ivWc lok-jIvx dy suKFq pWK df vI icWqrn hoieaf hY»ieh afzµbr-mukq ,pRym-Bfvnf pRDfn Gr aÈlIlqf rihq hY» ieh moitPf/pRqIkF dy alµkrx nfl lok-sm¨h dI isrjxf df Pl hY»ieh ‘suB’ qo afrµB ho ky ‘suWK ‘ dI kfmnf leI kfrjÈIl hY» pµjfb dI lok-icWqr-klf mfnvI jIvn dIaf m¨æl pRivrqIaF nfl BrI hoeI qy lok mµgl dI kfmnf krn vflI hY» ies ivWc lok-jIvx dy suKFq pWK df vI icWqrn hoieaf hY»ieh afzµbr-mukq ,pRym-Bfvnf pRDfn Gr aÈlIlqf rihq hY» ieh moitPf/pRqIkF dy alµkrx nfl lok-sm¨h dI isrjxf df Pl hY»ieh ‘suB’ qo afrµB ho ky ‘suWK ‘ dI kfmnf leI kfrjÈIl hY» lok-m¨rqIkfrI qihq lok-dyvIaF dIaF kµDF AuWpr m¨rqIaF bxf ky AuhnF dI p¨jf df kfPI pRcflx irhf hY» pµjfb ivWc iehnF dyvIaF dI p¨jf p¨rv ieiqhfisk kfl qo huµdI af rhI hY» ies df pRmfx hVWpf dy mihµjodfro dy QyhF dI KudfeI dorfx imlIaF anykf klF ikrqF hn» ieh dyvI mfqf dy keI r¨pF ivWc BrB¨r AupfÈnf dI gvfhI idµdIaf hn» pµjfb ivWc lok-dyvIaF ivWco sb qo ijafdf sFJI dyvI dI m¨rqI bxf ky Aus dI p¨jf kIqI jFdI hY» ies lok dyvI df sbµD lok-mfns ,lok-
ivÈvfs aqy Drm nfl hY» ‘sfJI’ ƒ porfixk dyvI mµn ky ies id eykIkrx bRhmf dI puWqrI sµiDaF nfl kIqf igaf hY» keI ies ƒ durgf meI df hI kilafxI r¨p mµndy hn» nvrfiqaF dorfx kuVIaF kµD AuWpr ‘sFJI’ dI m¨riq bxfAudIaf hn» pihly nvrfqy m¨rqI hyTF kory kuWjy ivWc jO dI KyqrI bIjI jFdI hY»kuVIaf hr roË svyry pfxI pf ky gorjF dy ies bfg ƒ mWQf tykdIaf hn» hr Èfm kuVIaF m¨rqI aWgy dIvy jgfAudIaF qy gIq gfAudIaf hn» dyvI dI afrqI Auqfrx Auprµq dyvI ƒ Byt kIqf imWTy cOlF df pRÈfd sfiraf ivWc vµizaf jFdf hY» dsvy idn s¨rj asq hox qo pihlF dyvI dI m¨rqI Auqfr dyvI dI Ausqq ivWc gIq gfAudIaF kuVIaF Aus m¨rqI ƒ jOaF dy bfg ƒ ipµz dy qlfb ivWc qYrfa afAudIaF hn» lok ivÈvfs hY ik gorjF dy ieh bfg cµgy Bry qlfb ivWc qYrfieaf jfvy qF sfrf sfl mINh dI koeI Gft nhI rihµdI »ieWk hor ivÈvfs anusfr sFJI dI p¨jf nfl suÈIl qy dIrG afX¨ vflf pqI imldf hY» kWqk dy mhIny ahoeI mfqf dI m¨rqI bxf ky Aus dI p¨jf bWicaf dIaF ibmfrIaF qoN bcfa leI kIqI jfdI hY» Gr dI iksy kµD AuWpr imWtI jF iBWjy hoey colf dy afty aqy rµg dI mdd nfl ahoeI dI m¨rq bxfeI jFdI hY» gihixaF nfl iÈgfr ky ies m¨rqI nfl bWicaF dI m¨rqI ,Pl,iKzoxy,s¨rj cµdrmf vI bxfey jfdy hn» lfgy ieWk joVf iqkoxF df vI bxfieaf jFdf hY» imWtI dy BFzy ivWc pfxI Br ky,AuWpr Pl rWK ky ,ahoeI dI m¨rqI QWly rWiKaf huµdf hY» pfxI df biraf ieh BFzf aorq dI pRjxn ÈkqI df pRqIk hY» dyvI ƒ duWD cfvl df Bog lgvf ky pRohqfxI kolo ahoeI dI kQf suxI jfdI hY» m¨rqI ƒ kWqk dI cyck ƒ jlpRvfh kIqf jfdf hY» mfG dy mhIny cyck dy rog qo bcx leI dyvI dI m¨rqI bxf ky Aus dI p¨jf kIqI jFdI hY» m¨rqI ivWc dyvI df rµg suinhrI aqy vsqrF df rµg lfl kIqf huµdf hY» Aus dy sWjy hWQ ivWc JfV¨ aqy KWby hWQ hyT GVf riKaf huµdf hY» p¨jf dy nfl keI iesqrIaF sIqlf nimq vrq vI rWKdIaF hn» jxypy smy clIhf smfpq hox qy cokf cfVHx vfly idn iesqrIaF ies sQfn Auqy mWQf tykdIaF hn» jy bWcf muµzf hovy qF mfqf dy nF AuWqy ieWk DfgF ijs ivWc qFby dy isWky aqy kozIaF proeIaF huµdIaF hn,bWcy dy gl ivWc pfieaf jfdf hY» iehnF dyvIaF qo ielfvf KWÈtI dyvI dI m¨rqI bxf ky Aus dI p¨jf bWcy dy jµmx dy Cyvy idn kIqI jFdI hY» porfixk kQFvf ivWc KWÈtI ƒ kfriqkyX dI pqxI dWisaf hY » ijs kmry ivWc bWcy ny jnm ilaf huµdf hY Aus kmry dI kµD AuWqy ies dI m¨rqI bxfeI jFdI hY» lok ivÈvfs hY ik KWstI dI p¨jf nfl bWcy dy nyVy bdr¨hF nhI ZuWkdIaF» Auprokq sB dyvIaF dI p¨jf vyly inBfeIaF rIqF Aupjfiekqf nfl sµbµiDq hn» ieh rIqF sµqfn-pRfpqI aqy AusdI rWiKaf vfsqy inBfeIaF jFdIaf hn» ieh dyvIaF mnuWKI i˵dgI dIhr pWDr dI AuqpqI ƒ hr r¨pmfn krdIaF hn» pµjfb ivWc myilaF ,iqAuhfrF dI afmd nfl GrF ivWc rµgInI afAuxI Èur¨ ho ËfdI hY» GrF ƒ sPYædI jF pocf Pyrn Auprµq icWqrkfrI krn dy nflnfl mfvF afpxy bWicaf leI imWtI dy mor,qoqy,kb¨qr,icWVIaF,guWzIaF,g uWzy afid bxfAudIaf hn» keI vfr ieh lok -iKzoxy GrF ivWc nf bxf ky myilaf qo KærId ky Gr vI sjfey jFdy hn» iehnF lok-iKzoixaF dy afkfr afm krky arD m¨rq am¨rq aqy pRBfvvfdI huµdy hn» purfqn simaF ivWc Guimafr ipµz dy iksy Gr jµmy bWcy leI koeI pµCI jF m¨rqI qohPy dy r¨p ivWc dy jFdf sI » lok-klf dy ieh r¨p ijWQy iek pfsy bWcy df mn pRcfvf krdy hn qF d¨jy pfsy ieh bWcy leI r¨p igafn df sfDn bxdy hn» pr aWj kl bhuqIaF cIËF plfsitk dIaF bxn kfrn iKzoxy vI plfsitk dy bxn lWg pey hn»
18
Guimafr cWk AuWqy afpxy hWQF nfl inWq vrqo vfly brqnF dy r¨p ivWc lok-klf dy AuWqm nm¨ny iqafr krdf hY» iehnF brqxF AuWpr bhurµgI icWqrkfrI vI kIqI ËFdI hY » Gr ivWc krIny nfl itkfey ieh brqx suafxI dI sodrX-s¨J df pRgtfvf krdy hn»
PulkfrI ivWc KWdr ƒ lfl rµg kIqf ËFdf hY qy iPr ieh pWt (ryÈm) nfl kWpVy dy ipCly pfisE sfry moitP kWZy jfdy hn» kZfeI leI vrqy ËFdy moitPF ivWc mor ,qoqy kb¨qr ,icVIaF ,Èyr,hfQI qy PuWl-b¨ty afid huµdy hn»
ipµzf dy bfhr vIrfn QFvf qON dWb,srkVf, kWK kfinaF afid qoN iCWk¨,bohIey ,tokrIaF afid iqafr kIqIaF jFdIaF hn» iehnF ivWc rµgF nfl keI qrHF dy izËfien vI pfey ËFdy hn» K˨r dy pWiqaF ƒ sukf ky AuhnF qo pWKIaF bxfeIaF ËFdIaF hn» keI rµgF nfl bxy ies pYtrn suafxI df klfqimk pRiBqf ƒ AuGfVdy hn»
smyN-smyN Bfvy kZfeI dI smgrI ivWc pirvrqx afAudf irhf hY» pr kWZx dI ivDI smuWcy r¨p ivWc nhI bdlI»
qrKfxF duafrf lWkV kIqf kµm vI lok klf dy Kyqr ivWc afAudf hY» GrF dy muWK drvfijaF ,cugfTF ,mµijaF , pIiVHaF qy Gr ivWc lWkV dIaF hor cIËF AuWqy klfmfiqk iÈlpkfrI qrKfx dI pRiBqf drsfAudI hY»
PulkfrI-klf keI r¨pf qy ÈYlIaF ivWc inKrI hY,ijµnHf ivWc iqµn r¨p pRumuK hn - bfg,cop qy ÈuWBr» PulkfrI kWZx vyly kWpVy dI Drfql AuWqy keI jgHf CWzy bgYr kZfeI kIqI hovy qF ieh bfg hY ies ivWc ijafdfqr PuWl-b¨itaF vrgy pRikrqk moitPæ hI kWZy ËFdy hn» cop ivWc isrP pWly AuWpr hI kZfeI kIqI jFdI hY» suWBr ivWc vI jgHf CWz ky klf moitP kWZy ËFdy hn» ÈgnF dIaF PulkfrIaF suWBr qy cop dohqI dy ivafh AuWqy nfnikaF vWlo ‘nfnkI-CWk’ ivWc idWqIaf jFdIaF hn»
purfqn simaF ivWc ,jµg ivWc brqx vfly hiQafrF jfvy qlvfr,cfk¨, bµd¨k afid dIaf muWTf AuWpr vI klfqimk kµm kIqf ËFdf sI» iehnF qo ielfvf suinafrf vI qrHF-qrHF dy pYtWrnf aDIn gihxy GVdf hY , jo hsq klf dI AuWqm Audfhrn hn»
kZfeI leI vrqy ËFdy rµgF ivWc ‘lfl ,pIlf, aÈmfnI,hrf afid pRmuWK hn» kZfeI Èur¨ krn lWigaF ÈgnF dy gIq vI gfey ËFdy hn» pµËfbI lok-gIqF ivWc vI keI jgHf PulkfrI df iËkr afAudf hY» lok-klfvF dy ieh AuqikRÈt nm¨ny jIvn ivWc KæÈIaF-KyVy bKÈdy hn»
iehnF lok-klf r¨pF qo ielfvf ksIdfkfrI vI pµjfbI jn jIvn df ainWKVvf aµg rhI hY» isrhfixaF,cfdrF rumflF,JoilaF ,pihxn vfly kWpiVaF qo ielfvf,PWlkfrIaF kWZ ky DI dy dfj ivWc dyx df pRclx cilaf af irhf hY» mfvF DIaF Gr dy kµmF qo ivhilaF ho ky ksIdf kWZdIaF hn» keI vfr ieh kµm iqRµvx lf ky vI kIqf ËFdf hY»
so pµËfbI lok -klfvF df inBfa iËafdfqr iesqrI vrg duafrf hI hoieaf hY» iehnF lok klfvF ivWc smuWcy pµËfbI lok-sm¨h dy mnoBfvF aqy mnoibrqIaF dI aiBivaµjnf; sodrXboD,klfqimk pRiqBf aqy mfniskqf dI aWkfÈI hoeI hY» lok-klfvF ivWc vrqI geI smuWcI vsq¨gq smgrI ,rµg,moitP, pYtWrn pµËfbI smfj-sWiBafcfr dy sµdrB ivWc iksy nf iksy Kæfs pRsµg ƒ inr¨px krdy hn» vkq dy vyg aqy ajoky pµËfbI smfj-sWiBafcfr ivWc afDuinkqf dy pRvyÈ ny iehnF lok-klfvF ƒ Zfh lfeI hY»
pµjfb dy rsm-irvfË
r
sm-irvfj, rhu - rIqF qy sµ s kfr BfeIcfrk jIvF dy mnF dIaF isWkF, sDrF qy jËibaF dI qrjmfnI krdy hn» BfeIcfrk jIvF dy jnm, mrn qy ivafh-ÈfdI dy mO k y qy iehnF df aslI r¨ p sfhmxy afAu N df hY » jIvn-nftk dIaF iehnF iqµ n F JfkIaF dy rµ g mµ c afm qO r qy sfzy GrF dy ivhVy hu µ d y hn» iehnF dy pfqr sfzy prvfr dy hfËr dy v qf jl qy bY s µ q r Bfv jl-prmy s r qy bsµ q r dy v qf hu µ d y hn» agvfeI vfsqy asIN iksy pµ z q, pR o h q, nfeI, BfeI, dfeI jF mu W lF mu l fxy ƒ sWd lY N dy hF» ieh sµskfr ikvyN Aupjy aqy iehnF dy ipWCy kI kI mnorQ kµm kr rhy sn, ieh bVf idlcsp ivÈf hY» muWZly mnuWK ƒ dYvI qfkqF df BY sfQoN iËafdf sI» bhuq sfry sµskfrF df afrµB iehnF dyvI qfkqF ƒ piqafAux jF rIJfAux ivWco lWiBaf jf skdf hY» sfzy bhuq sµskfr agnI, pfxI, lohy, anfj aqy ibrCF dIaF tihxIaF rfhIN nypry cfVHy jFdy hn» agnI cfnx df icµnH hY; pfxI ÈuWDqf df, lohf bcfAu df, anfj cVHfvy df aqy ibrC dI tihxI jF rhI Gfh ijs ƒ ‘duWb’ vI kihµdy hn, cµgy ÈgnF df s¨ck mµinaf jFdf hY» sB qoN pihlF asIN grB-sµskfr bfry gWl krdy hF» pRyq-r¨hF qoN bcx leI grB dy qIjy, pµjvy jF sWqvy mhIny ivWc iesqrI dy pWly nfl anfj bµinHaf jF Aus dy pWly pfieaf jFdf hY» (jy kuVI shury Gr hovy qF ieh anfj mfpy Byjdy hn») Auh ies ƒ irµnH ky KFdI hY qy BfeIcfry ivWc vµzdI hY» vDyry krky, Kfs kr pihly bWcy df jnm Aus dy nfnky ipµz huµdf sI» ies s¨rq ivWc ieh rsm krn vyly dovyN pqI-pqnI, pqnI dy shuiraF vloN GWly hoey kWpVy pihn ky, jTyiraF dI p¨jf krdy hn» cyqy rhy ik pµjfb ivWc pihlF bWcf hox smyN kuVI ƒ Aus dy pyky Byj idµdy sn» pyky Byjx df kfrn ieh dWisaf jFdf hY ik Aus dI mF Aus dIaF srIrk loVF qoN shury Gr nfloN vDyry jfx¨µ huµdI sI» jxypy dIaF rsmF ivWc jxypy qoN ipWCy bWcf qy jWcf ƒ D¨p idWqI jFdI sI jF dIvf bfky rWiKaf jFdf sI jF dIvf bfky rWiKaf jFdf sI ijhVf ds idn lgfqfr jldf rihµdf sI » muµzf jimaF hovy qF ipµz dy lfgI aqy BfeIcfry dy hor bµdy vDfeIaF lY ky af jFdy sn» duWb ƒ KæÈI dy mOky AuWqy vDfeI df icµnH mµinaf jFdf sI»vDfeIaF lY ky lfgIaF ƒ ÈrDf anusfr lfg aqy BfeIcfry ivWc guV, imsrI jF pqfsy vµzy jFdy sn» ieh rIqF hflIN vI kfiem hn» jnm qoN ipWCoN guVHqI dI prm mhWqvp¨rn mµnI jFdI hY» bWcy ƒ idWqI ‘guVHqI’ df bWcy dy suBfAu Auqy coKf asr huµdf minaf jfdf hY» keI vfrI grBvqIaF bWcy dy jnm qoN pihlF hI Aus bµdy ƒ mn ivWc Dfr lYNdIaF hn ijs qoN guVHqI idvfAuxI huµdI hY» Auh afpxy bWcy ƒ Ausy vrgf bxdf vyKx dIaF cfhvfn huµdIaF hn» guVHqI imsrI dI zlI jF iksy bWkrI dy duWD dI idWqI jFdI hY guVHqI dyx dy smyN qWk mF afpxy bWcy ƒ duWD nhIN cuµGfAuNdI» jxypy qoN pµj idn ipWCoN ‘pµjvIN-nhfAux’ dI rIq » pµjvyN idn mfvF pfxI ivWc syNjI,myQI jF vx dy pWqy Aubfl ky nHfAuNdIaF hn» ieh ‘pµjvINnhfAux’ dfeI krfAuNdI hY» nfAux qoN pihlF Auh mF dIaF qlIaF QWly kuJ nkdI rKf lYNdI hY, ijhVI bfd ivWc Ausy ƒ dy idWqI jFdI hY»
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CyvyN idn cONk p¨r ky mF ƒ rotI KuafeI jFdI hY» ies rIq ƒ pµjfb ivWc ‘CtI’ kihµdy hn»ies vyly mF rWj ky KFdI hY» ivÈvfs kIqf jFdf hY ik Auh ijµnf nIaq Br ky KfeygI, EnI hI Aus dy bWcy dI nIaq BrI rhygI» pµjfb ivWc ‘bfhr vDfAux’ dI rsm qyrHvyN idn kIqI jFdI hY»muµzf hovy qF iesy smyN sfry lfgI qohPyæ lY ky vDfeIaF dyx afAuNdy hn»mihrf mOlI ivWc srINh dy pWiqaF df ishrf, qrKfx guWlI-zµzf,mocI mOjy,Guimafr nHfAux vflf Zorf jF JWjr qy dfeI bWcy vfsqy qVfgI pyÈ krdI hY» iehnF qohiPæaF qy vDfeIaF dy bdly AuhnF ƒ bxdf-srdf lfg idWqf jFdf hY» Gr vfly lfgIaF ƒ lfg dy ky BfeIcfry ivWc pfxI dI gVvI lY ky bfhr jFdI hY» bfhroN cµgy ÈgnF vfsqy Auh hrf Gfh puWt ilafAuNdI hY aqy ies ƒ ilaf ky afpxy isrHfxy rK lYNdI hY» ieh Gfh hr pRkfr Aus dI rfKI krdf mµinaf jFdf hY» muµzf hovy qF bhuqI QfeIN iesy idhfVy dfdikaF ƒ nfeI dy hWQ duWb, KµmxI qy guV dI BylI Byjdy hn» QoVHf bhuq Ègn bfkI aµgF-sfkF ƒ vI Byijaf jFdf hY» Auh aWgy BylI dy bdly afpxI ƒh leI gihxy, kWpVy aqy nfeI qy dfeI ƒ lfg vjoN iqAur afid GWldy hn» AuNÖ BylI phuµcx qy muµzy dy nfnikaF vWloN ‘C¨Ck’ Byjx df irvfj afm hY» muµzy dy jnm qoN ipWCoN afAux vflI lohVI AuWqy muµzy-kuVIaF BylI mµg ky KFdy hn» pµjfb ivWc ‘nF rWKx’ vfsqy koeI Kfs ‘nfm-sµskfr’ nhIN mnfieaf jFdf» keI vfrI BrfeI ijhVf nfm dWs dyvy rWK lYNdy hn qy keI vfrI afpxI-afpxI Dfrimk pusqk df koeI pµnf ipµz dy gRµQI, mOlvI jF pµzq qoN KuWlHvf ky pµny dy pihly aWKr qoN koeI nF rWK lYNdy hn» pr ieh sfry cfAu-mlHfr qy rsmF-rIqF muµizaF leI hI kIqIaF jFdIaF sn» DI jµmdI sI qF mfipaF dy Bf df phfV izg pYNdf sI» nf koeI vDfeI idµdf sI qy nf hI iksy ƒ lWz¨ vµzy jFdy sn» DIaF df ‘nfm krn sµskfr’ vI koeI nhIN sI huµdf, ‘kµn-ivWD sµskfr’ vI nF mfqr hI huµdf sI» koeI vxjfrf vµÕF cVHfAux afvy qF kµn ivnH jFdf sI» kuVIaF Aus ƒ guV dI roVI qy afpxI mF qoN duafnI-cuafnI lY ky dy idµdIaF sn» pr hux DIaF pRqI idRÈtI kox bdl irhf hY» Coty pirvfrF dI loV ny mfipaF df hr bWcy pRqI ruJfn bdl idWqf hY» AuNÖ vI DIaF kmfAux lWg peIaF hn» Bfr nf bxn kfrn AuhnF df Gr ivWc siqkfrXog sQfn ho igaf hY qy ho irhf hY» muµzy-kuVI dy jvfn hox qy ivafh dIaF rsmF dI lVI Èur¨ ho jFdI hY» pihlF, ‘rokx’ jF ‘Tfkx’ dI rsm huµdI hY» kuVI vfly nfeI dy hWQ muµzy ƒ ieWk rupeIaf Byj idµdy hn ijs df Bfv ieh huµdf hY ik kuVmfeI jF mµgxI BfvyN kdI vI hovy, nfqf pWkf hY» pr hux ies dy vI r¨p bdl rhy hn» vr lWB ky nfqf qYa ho jfx qoN ipWCoN ‘kuVmfeI’ jF ‘sgfeI’ dI rsm huµdI hY» kuVI vfly nfeI dy hWQ KµmxI, rupeIaf, pµj imsrI dy k¨jy, pµj Cuafry, kysr afid dy ky muµzy dy Gr ƒ GWl idµdy hn» muµzy vfilaF ny irÈqydfrF aqy srIky ivWc sWdf Byijaf huµdf hY» muµzy dy mfmy qy ipqf pµcfieq dI h˨rI ivWc muµzy ƒ cOkI qy ibTf lYNdy hn aqy nfeI afpxy nfl ilaFdIaF cIjF Aus dI JolI ivWc pf ky kysr df itWkf Aus dy mWQy AuWqy lf idµdf hY» kuVI df bfp jF ivcolf pWly vflIaF cIËF ivWcoN ieWk Cuafrf qy imsrI muµzy dy m¨µh ivWc pf idµdf hY» bfkI Cuafry muµzy dy aijhy hfxIaF ƒ idWqy jFdy hn ijnHF dI CyqI hI mµgxI hox dI afs huµdI hY» BfeIcfry dIaF iesqrIaF ieWk-ieWk rupeIaf qy T¨TI vfr ky muµzy dI JolI ivWc pfAuNdIaF hn» muµzy df mfmf Aus ƒ cuWk ky jF shfrf dy ky cONkI qoN Auqfr lYNdf hY» nfeI ƒ lfg qy Kærcf dy ky ivdf kr idµdy hn» muµzy vfly nfeI dy hWQ mµgyqr kuVI vfsqy s¨t, juWqI, gihxf, lfl prFdI, mihµdI, mOlI, Kµz, cOl, Cuhfry qy nkdI afid GWldy hn» kuVI afpxy Gr nHf Do, juWqI, kWpVy qy lfl prFdI pihn ky cVHdy vWl muµh kr ky pIVHy qy bYT jFdI hY» ipµz dI nfiex shuiraF dI ByjI nkdI Aus dI JolI ivWc pf ky Kµz qy Cuhfrf Aus dy muµh ivWc pf idµdI hY» ies qrHF Aus dI vI sgfeI ho jFdI hY» lfl prFdI Aus dI sgfeI dI inÈfnI huµdI hY, ies ƒ kuVI Enf icr nhIN lfhuµdI ijµnf icr ik ieh tuWt nhIN jFdI» shuiraF vWloN
afey cOl Aus ƒ qy Aus dIaF kuafrIaF shyilaF ƒ Kuafey jFdy hn» QoVHy QoVHy ÈgnF dy cOl BfeIcfry ivWc vI vµzy jFdy hn» mµgxI nfl nfqf pWkf ho jFdf hY» kuVmfeI qoN ivafh qWk hor koeI rsm nhIN huµdI»
d¨jy idn s¨rj cVHn qoN pihlF muµzy ƒ afKærI vtxf ml ky nuhf idµdy hn» nuhf ky Aus ƒ mfmy dI ilaFdI hoeI puÈfk pihnfeI jFdI hY» ies qoN ipWCoN muµzy dy isr AuWqy moVH (mukt) jF mWQy qy ishrf bµnH idµdy hn» srbflHy ƒ vI iesy qrHF nuhf ky ishrf bµinHaf jFdf hY» ies qoN ipWCoN ‘GoVI’ dI rIq huµdI hY» GoVI cVHn qoN pihlF muµzy dI BrjfeI surmf pf ky ‘surmf puafeI’ lY lYNdI hY» Aus qoN ipWCo Aus dI BYx vFg PVdI hY qy lV jF pWlf JWldI nfl qurdI hY» muµzy dI mF qy hor ÈrIkxIaF slfmIaF pfAuNdIaF hn aqy p¨ry Ègn mnf ky Aus ƒ motr, rWQ afid ivWc ibTf idµdIaF hn» GoVI AuWqoN Auqfrn qoN pihlF Auh vfg PVn vflI BYx ƒ ‘vfg PVfeI’ dy ky bfkI ByxF ƒ KæuÈIaF ivWc rupeIey vµzdf GoVI cVH jFdf hY» jd jµÖ kuVI vfilaF dy ipµz phuµc jFdI hY qF aWgy ipµz dI pµcfieq svfgq ivWc KVHI huµdI hY» ipµz dy drvfËy AuWqy jF zyry ivWc phuµcx qy ‘imlxI’ huµdI hY» imlxI qoN ipWCoN jµÖ zyry (jµnvfs) phuµc jFdI hY» muµzf rfq dI rotI zyry ivWc hI KFdf hY» jy jFÖIaF dI goqx koeI kuVI Aus ipµz ivWc ivafhI hovy qF Aus ƒ imiTafeI qy rupey smyq pWqlF Byj ky Aus df mfx siqkfr kIqf jFdf hY»
mµgxI qoN ipWCoN iksy ÈuB mhIny dI iqWQ qy GVI ivafh leI nIaq kr leI jFdI hY» ies ƒ ‘sfhf kZfAxf’ kihµdy hn» ies qoN ipWCoN jd ivafh ivWc QoVHy idn rih jfx qF kuVI vfly ‘sfhy icWTI’ jF ‘lgn’ ilKfAuNdy hn» icWTI ƒ duWb, cOl, hldI, KµmxI afid ivWc vlHyt ky nfeI, pµzq, ivcoly afid dy hWQ muµzy vfilaF ƒ Byijaf jFdf hY» ieh icWTI pµcfieq aqy muµzy ƒ ibTf ky sB dI hfËrI ivWc KolHI aqy pVHI jFdI hY» nfeI jF pRohq ƒ lfg dy ky vfps Byj idWqf jFdf hY» sfhy dI icWTI qoN ipWCoN dohF GrF ivWc ivafh dIaF iqafrIaF Èur¨ ho jFdIaF hn» kuVI vfly BfeIcfry ivWc mOlI jF r¨µ kWqx qy pIhx leI dfxy vµz idµdy hn» aWj-kWlH aijhy kµm mÈInF qy krf ley jFdy hn» Pyr vI kuVI df ivafh sfry BfeIcfry df kµm smiJaf jFdf hY, ijs ivWc ivWq anusfr sB dy sB ihWsf pfAuNdy hn» muµzy vfly vI afpxy Gr vrI afid iqafr krn lg jFdy hn» ijs idn qoN lgn Byj idWqf jFdf hY, kuVI qy muµzy df bfhr inklxf, iksy nfl hWsxf bolxf qy kµm krnf mnHF ho jFdf hY» ies ƒ ‘sfhy lWq bµnHxf’ jF ‘QVHy pfAuxf’ kihµdy hn» aijhf iksy vI pRkfr dI durGtnf qoN bcx leI kIqf jFdf hY» ies qoN ipWCoN sWq suhfgx iesqrIaF ieWkTIaF kr ky AuhnF ƒ guV afid idWqf jFdf hY» ieh sWq suhfgxF ivafh dy hr kµm leI ieWkTIaF huµdIaF hn» ieWk smF Auh vI sI ik iehnF ivWcoN ieWk vI GWt hovy qF koeI rsm Èur¨ nhIN sI huµdI» sWq jF nO idn pihlF ‘kVfhI cVHfeI’ jFdI hY» ivaFhdV dI mF ies kVfhI ivWc iqafr kIqy gulguly afpxy pyikaF ƒ lY ky jFdI hY qy AuhnF ƒ ivafh df idn dWs afAuNdI hY» Auh ‘nfnkI CWk’ dI iqafrI krn lg jFdy hn» ivafh qoN pihlF vWzI rIq kyvl vtxy jF mfeIey dI huµdI hY» bµnVy jF bµnVI dy isr AuWqy cfr kuVIaF cfry kµnIaF PV ky pIlI cfdr df cµdoaf qfx ky KVHIaF ho jFdIaF hn» ieWk T¨TI ivWc qyl pfxI qy hldI imlf ky vtxf iqafr kIqf huµdf hY» ieh vtxf Gfh dI guWtI nfl lf lf ky muµzy jF kuVI dy vfl dI ilt ƒ lfieaf jFdf hY» ies qoN ipCoN ieh hWQF, pYrF aqy ichry qy dWb-dWb ky milaf jFdf hY» ieh ivafh vfly idn qWk lgdf rihµdf hY» ivafh qoN ieWk idn pihlF sWdy hoey aµg sfk phuµcxy Èur¨ ho jFdy hn» sB qoN vDyrf myl nfnikaF df huµdf hY, ijhVy afpxI dohqrI jF dohqmfn leI gihxy, ibsqry, plµG, brqx qy kWpVy-lIVy lY ky afAuNdy hn» ieh vI afm hY ik mfmy mfmI ny ieWk d¨jy df lV PiVaf huµdf hY» bfkI myl, cohl krdf qy bµbIhf blfAuNdf ipµz dI j¨h ivWc vVdf hY» ivaFhdV dI mF afpxy Brf BrjfeI dy svfgq leI AuzIk rhy huµdy hn»
ivafh ivWc PyiraF dI rsm bhuq mhWqvp¨rn hY ikAuNik ies qoN ibnf ivafh sµp¨rn nhIN smiJaf jFdf» pr iehnF rsmF ivWc QF QF qy irvfj anusfr qbdIlI kIqI jFdI hY» kuVI ƒ kuVI df mfmf Kfiraf qoN cuWk ky aµdr ibTf idµdf hY» ieWQy hI kuVI dI mF mfmy ƒ imsrI jF duWD dy ky snmfndI hY» isµG sBf lihr ny anµd kfrj dI rIq df pRcfr kIqf» ieWQy hvn dI QF gur¨ gRµQ sfihb df pRkfÈ kIqf jFdf hY» iPr suhfg-joVI gur¨ gRµQ sfihb dy afly-duafly lfvF dy pfT qy kIrqn smyN cfr Pyry lYNdI hY» cfry lfvF pVH ky gRµQI jF BfeI anµd sfihb df pfT krky Bog pf idµdf hY» anµd-kfrj jF lgn-PyiraF nfl aslI kfrj Kæqm ho jFdf hY» iPr ‘vrI’ huµdI hY» jfÖIN ijhVI vI ‘vrI’ lY ky afey hox, QflIaF, tokiraF ivWc iKlfr ky bµd dI bµd kuVI vfilaF dy Gr ilafAuNdy hn» ieh BfeIcfry ƒ idKfeI jFdI hY» iesy qrHF jµÖ dy qurn qoN pihlF kuVI vfly muµzy vfilaF ƒ qy afpxy BfeIcfry ƒ idWqf jfx vflf ‘dfj’ qy ‘KWt’ ivKfAuNdy hn» ies ivWc Auh sB kuJ ivKfieaf jFdf hY ijhVf kuVI vfly muµzy vfilaF ƒ jF afpxI DI ƒ idµdy hn» dfj vyK ky brfq qF clI jFdI hY pr muµzf qy Ausdf srbflHf bYTf rihµdf hY» BfeIcfry dIaF aOrqF Aus ƒ slfmIaF pfAuNdIaF hn» kuVIaF itWcrF krdIaF hn qy Aus qoN Cµd afid suxdIaF hn» srbfhly ƒ qF bs hWQF AuWqy hI cuWk lYNdIaF hn» ies qoN ipWCoN jµÖ ivdf kr idWqI jFdI hY» mfmf kuVI ƒ cuWk ky roNdI, kurlfAuNdI ƒ zolI jF rQ ivWc ibTf afAuNdf hY» muµzy dy Gr phuµcx AuWqy muµzy dI mF dIvf lY ky nuµh puWq ƒ lYx jFdI hY» drvfËy AuWqy Auh pfxI nfl ‘vfrny’ vfrdI hY» Auh sWq vfrI pfxI m¨µh ƒ lfAuNdI hY» Bfv Auh puWq dy duWK afpxy isr lYx dI kurbfnI krdI hY» muµzf Aus ƒ rokdf hY» sWqvI vfrI qF Aus dIaF idrfxIaF ijTfxIaF Aus ƒ iblkul hI Auh pfxI nhIN pIx idµdIaF» ies qoN ipWCoN vhutI ƒ BfeIcfry dIaF aOrqF Ègn pfAuNdIaF hn qy m¨µh vyKdIaF hn»
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d¨jy idn svyry lfVf qy vhutI ipWqrF, ÈhIdF jF qulsI dy b¨ty dI p¨jf vfsqy jFdy hn» keI QFvF AuWqy ies smyN CtI Kyzx df vI irvfj hY» lfVf qy vhutI ieWk d¨jy dy sWq sWq CtIaF mfrdy hn» iesy Èfm Auh ‘kµÕxf’ Kyldy hn» qIjy idn bh¨ ƒ qorn qoN pihlF ipµz ƒ ‘idKfvf’ idKfieaf jFdf hY» bh¨ dI CotI nnfx pytI KolHdI hY qy ‘pytI KulHfeI’ df mnBfAuNdf s¨t kWZ lYNdI hY» ivafh dIaF iehnF rsmF ivWc hux ikqyikqy qbdIlI af geI hY» jnm aqy ivafh dIaF muWK rsmF qoN ipWCoN akfl clfxy jF mOq dIaF rsmF df iËkr krnf vI bxdf hY» ivakqI dy pRfx iqafgx qoN ipWCoN qRImqF Gr ivWc vYx pfAux lg jFdIaF hn aqy mrd bfhr P¨hVI ivCf ky bYT jFdy hn» sfry Aus dy cµgy amlF dI isPæq krdy hn» iPr imRqk ƒ afKærI ieÈnfn krvfieaf jFdf hY» jy iesqrI suhfgx mrI hovy qF kWpiVaF nfl gihxy qy lfl cµdorI pihnf ky, hWQF pYrF ƒ mihµdI qy hoTF ƒ dµdfsf, aWKF ivWc surmf, vIxI AuWqy c¨VIaF qy mWQy AuWqy ibµdI lf ky aµqm Xfqrf leI iqafr krdy hn» imRqk ƒ nuhfAuNidaF, EDr icKf vfsqy bflx Zo ilaf jFdf hY qy eyDr arQI iqafr kr leI jFdI hY» arQI vfsqy bFs jF byrI dI lWkVI vrqI jFdI hY» ikWlF dI QF bWBV afid nfl hI arQI dIaF lWkVIaF ƒ bµinHaf jFdf hY» Gr qoN isivaF ƒ jFdy smyN imRqk dy krIbI irÈqydfr Aus dI arQI ƒ afpxy moiZaF AuWqy cuWk ky iljFdy hn» GroN qurn smyN rsmI qOr qy Aus dI imRqk dyhI qoN pYsy vfr ky Aus df BfVf jF ikrfieaf Auqfr idWqf jFdf hY» aWD mfrg qoN ipWCoN iesqrIaF AuWQy hI bYT jFdIaF hn qy mrd arQI nfl cly jFdy hn» ÈmÈfn B¨mI ivWc phuµc ky arQI lfh lYNdy hn» icKf vfsqy lWkVI icx lYNdy hn» iPr imRqk dyhI ƒ icKf AuWqy iltf idWqf jFdf hY»
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ies qoN ipWCoN vWzf puWqr afpxy hWQ ivWc lFb¨ lY ky sWijAu KWby ƒ ieWk gyVf arQI dy duafly kWZdf hY» imRqk dy pYrF kol phuµc ky Auh icKf ƒ lFb¨ lf idµdf hY» aWg lWg jfx qy arQI nfl afey sfry afdmI d¨r jf ky Klo jFdy hn» jd icKf jl ky murdy dI KoprI ivKfeI dyx lg jfvy qF koeI afdmI arQI df ieWk zµzf kWZ ky murdy dI KoprI tkordf hY aqy hQlf zµzf icKf dy AuWproN lfÈ dy pYrF qoN pfr suWt idµdf hY» ies ƒ “kpfl ikRaf” kihµdy hn»
3 million Canadians have diabetes ‘kpfl ikRaf’ qoN ipWCoN arQI nfl afey sfry bµdy icKf dy bfhr pey bflx dy qIilaF ƒ icKf AuWqy suWtdy hn aqy iPr ibnF ipCFh qWkx qoN vfps and qur pYNdy hn» sfry afdmI iehnF icµnHF rfhIN murdy 6 nfl afpxy sµbµD qoVdy hn» keI vfrI zWkf qoVdy hn qy keI vfrI kµzf» keI inµm dI pWqI cbf more ky mrn vfly ƒ afpxy vfsqy inµmoN kOVf krmillion idµdy hn, jF aWk df duWD co ky aWkoN kOVf» rfsqy ivc sfry sWjx iksy K¨h, toBy jF CWpr AuWqy ho sky qF ieÈnfn nhIN qF hWQ m¨µh DoNdy hn» mOqare qoN qIjyat idn risk. murdy dy PuWl cugx jFdy hn» PuWlF ƒ hirdvfr jF kIrqpur sfihb jl pRvfh kIqf jFdf hY» The Trucking Network Magazine would like ies qoN ipWCoN kuJ idn d¨r-nyVy dIaF mukfxF afAuNdIaF hn» hµgfmy dy to help you learn more smyN ieWk rsm ‘dsqfrbµdI’ dI kIqI jFdI hY» BfeIcfry dI hfËrI ivWc about what you can do vzf puWqr afpxy shuiraF dI idWqI pWg bµnHdf hY» ies qrHF Auh afpxy to help prevent and/ ipqf df vfrs bx jFdf hY» or manage diabetes at home and on the road. ijWQoN qWk muslm BfeIcfry df sµbµD hY AuhnF dIaF rsmF ivWc do vWzy Be aware of the signs Prk hn» Auh aµimRq-pfn/jnyAu dI QF suµnq dI rsm krdy hn qy mOq and symptoms and Auprµq imRqk dyh ƒ agnI ByNt krn dI QF dPænfAuNdy hn» assess your risk. ies qrHF jIvn-nftk dy afrµB qoN aµq qWk iviBµn rsm-irvfj kIqy jFdy hn» iehnF dI p¨rqI ivWc dfeI, nfeI qy BfeI kRmvfr jnm, ivafh qy mOq dIaF rsmF ivWc mhWqvp¨rn Bfg lYNdy hn» smyN dy bdlfAu nfl Aupr dWsy rsm-irvfËF ivWc vI ikqy-ikqy qbdIlI afeI hY»
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pµjfb dy lok-gIq lok-gIq, lok-mnF dy aijhy suWcy pRgtfvy hn jo suWq-isWD lok ihridaF ivWcoN JrinaF dI qrF Jrky, lok cyiqaF df aµg bxdy hoey pIVIdr-pIVI agyry phuµcdy hn» ieh iksy kOm df axvµizaf kImqI srmfieaf huµdy hn» iksy bolI dy sfihq dI ieh aijhI plyTI ikrq huµdy hn ijnHF ivWc lokF dy avcyqn mn dIaF afpmuhfrIaf CWlF lY-bWD r¨p DfrdIaF rihµdIaF hn» ieh kOmF dy ihridaF aµdr sFJ qy aWpxq dI vgdI sFJI rON ƒ punr srjIq krn qy lokF ƒ sFJI -sWiBafcfirk kVI qy Bfvk eykqf ivWc bµnHI rWKx df sfrQk rol df krdy hn» mnuWKI sWiBafcfr nfl iehnF df irÈqf bVf kdImI hY» sWiBafcfr dI sFJI soc, sFJy vlvilaF qy prµprfgq rihxI -bihxI dy anykF sjIv icWqr iehnF ivWcoN JlkF mfrdy hn» mnuWKI sWiBafcfr aqy mfnvI ihridaF dy ieh ieqnf krIb hn ik viÈÈt sfihq, ijnHF iviÈaf ƒ keI vfr afpxI pkV ivWc nhIN ilaf skdf, AuhnF ƒ vI iehnF lok gIqf ivWc Ëbfn iml jFdI hY» lok-gIq lok-sWiBafcfr df hI pRkfÈ hn» iksy sWiBafcfr dI ijqnI bhurµgI qy vµn-suvµnI JFkI lok-gIqF ivWc vyKx ƒ imldI hY, Auh sfihq dy iksy vI hor sfihq-r¨p ivWc afpxf pRgtfAu nhIN lWB skdI» lok-sWiBafcfr nfl ies pRkfr dI inktI sFJ df sdkf hI lok-gIqF dI PuWlkfrI df ieWk-ieWk Dfgf sWiBafcfirk kdrF-kImqF qy rsmf nfl pruWiqaf ipaf hY» iensfn dy jµmx qoN lY ky mrn qWk Èfied hI sfzI rihxI-bihxI df koeI aijhf mOkf hovy ijs sµbµDI lok-gIq afpxf sfQ nf pfldy hox» KæÈI-gæmI, jµmx-mrn, myl-ivCoVy, ruWqF-iQWqF, idnf-idhfrF, rIqI-irvfjF qy hor smijk kfrFivhfrF ivWc lok gIq mnuWK dy aµg-sµg rihµdy hn» ies krky hI iehnF ƒ lok -sWiBafcfr df jKæIrf mµinaf jFdf hY» ieqhfisk qOr qy lok-gIqF dI isrjxf, AudoN qoN afrµB hoeI jdoN mnuWK ny ‘BfÈf boldy’ smfj ivWc irÈqy-nfiqaF dy sµsfr ivWc rihx-sihx Èur¨ kIqf» muWZly smyN ivWc ieh nfc aqy sµgIq vrgIaF klfvF nfl sFJy r¨p ivWc hoNd ivWc afey» mnWKI ikrq dy huµgfiraf vjoN ieh mnuWK dy duWK-suWK, qµgIaf-qurÈIaf, rIJF, vlvilaF, myly-ivCoiVaF aqy hfisaF-roisaf df sB qoN pihlf pRgtfAu mfDIam bxy, iehnF dI isrjnf ipWCy ikAuNik smuWcI jfqI df lok anuBv qy vqIrf kfrjÈIl huµdf hY ijs krky ieh smuWcI jfqI dI isrjxf aKvfAuNdy hn»
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iehnF dI isrjnf dy sµbµD ivWc ieh afm BuWlyKf hY ik lok-gIqF dI isrjxf Èfied ‘jn sm¨h’ jF ‘lok’ krdf hY pr hkIkq ieh hY ik koeI vI gIq rcnf, lok sm¨h nhIN rcdf sgoN hr lok gIq isrjxf ivakqIgq ikrq huµdI hY» ieqnf jær¨r hY ik ies dI pRikrqI gumnfm huµdI hY qy ies df isrjnhfr -ivakqI, sm¨h jF jfqIgq BfvF, qjribaF qy lok-muhfvry dI qrjmfnI krn krky hOlI-hOlI gumnfm jF alop ho jFdf hY qy Aus rcnf dy aµdroN sm¨h bolx lWg jFdf hY» imsfl vjoN inmn-ilKq lok-gIq vyKx Xog hY»
bfbl sfzf icVIaF df cµbf vy, bfbl asF Auz vy jfxf sfzI lµmI AuzfrI vy, bfbl ikhVy dys jfxf, ............ ............ byÈk ieh gIq iksy ivakqI ivÈyÈ dI rcnf hI hovy pr lok-BfvF dI qrjmfnI krn qy lokmuhfvry ivWc sur Aucfrn krky, smyN dy pRvfh nfl iesdf krqf hOlI-hOlI gumnfm ho igaf hovygf» asl ivWc lok-gIqF dI srlqf, sfdgI TyTqf qy lok-muKqf hI iehnF ƒ lok pRvfngI dy aml ivWcoN guËr ky lok-sm¨h dI rcnf df drjf idvFdI hY» iesy krky lok-gIqF dy nfm hyT afDuink smyN ivWc pWqr-pWqrkfvF ivWc pRkfiÈq hox vflIaF ikrqF ƒ lok-kfiv kihxf bVf alokfr pRqIq huµdf hY ikAuNik ieh rcnfvF lok pRvfngI, lok-muhfvry qy lok-ismrqIaF dy pRvfh qoN korIaF huµdIaF hn» lok jIvn nfl sµbiDq hox krky lok-gIq afpxy ivÈy-vsq¨ aqy pRgtfAu dy pWK qoN BfvyN sfrI smgrI afpxy sWiBafcfirk ipCokV ivWcoN hfsl kfrky, afpxy aqIq nfl juVy rihµdy hn pr iehnF ivWc inWq nivaF vyrivaF ƒ gRihx krn dIaF sµBfvnfvF mOj¨d rihµdIaF hn» jµgl dy ruWK vFg BfvyN iehnF dIaF jVHF DrqI ivWc DsIaF rihµdIaF hn pr iehnF qy inWq nvIaF hrIaF-kc¨r kr¨µblF, zflIaF qy PuWl, Pl iKVdy rihµdy hn» lok-gIqF dI isrjxf, ieWk pRkfr dI sihj isrjxf hY» ieh sfihq dy krVy inXmF, prfpygµizaF, bfhrI Aucyc jF bxfvtIpx qoN Ausy qrF hI kory huµdy hn ijs qrHF iehnF dy isrjxhfry afm ijµdgI dI qVk-BVk qy ivKfivaF qo bylfg huµdy hn» ieh aWKr igafn qoN kory, sfd-murfdy, inrCl lokF dy suqy-isD pRgtfvy hn ijvyN:
nf mYN mylxy pVHI gurmuKI , nf bYTI sF zyry, inq nvIaF mYN joVF bolIaF, bih ky moty nyRy» gIq agµmI inklx aµdroN, vWs nhI kuJ myry» mylxy nWc lY nI, dy ky ÈOk dy gyVy»
pr lok-gIq sihj isrjxf dy bfvj¨d vI viÈÈt sfihq vflI klf qy suhj nfl Brp¨r huµdy hn» ieh qF sgoN mnuWKI isrjx-Xogqf aqy klfkfrI df sB qoN pihlf ivKflf hn» ivakqIgq sfihq dy mukfbly qy iehnF dy sfd murfdI klfqimk pRiqBf dy bfvj¨d vI sfzy sWiBafcfirk vrqfry qy inq guµmdI guafcdI sfzI rihql qy klf dy suWcy moqIaF ƒ ijs kdr sFiBaf hY Aus krky iehnF df mhWqv viÈÈt sfihq nflo vI vDyry hY» lok DrqI dy nyVy rihx krky iehnF ivWcoN asIN pµjfb dI imWtI dI mihk qy ieWQoN dy anGV-suhj ƒ pCfx skdy hF» pµjfb dy vWK-vWK iKWiqaF mfJy, mflvy, duafby, puafD, poTyhfr aqy phfVI ielfieaF ivWcoN ieqnI vWzI igxqI ivWc lok-gIq imldy hn ik iehnF dy keI sµgRih sµkilq kIqy jf skdy hn» pµjfb dy iehnF vWK-vWK iKWiqaF ivWco imlx vfly vDyry gIq, sQfnk nfvF, QfvF, vyrivaF, hvfilaF aqy BfÈfeI aµqrF dy bfvj¨d ieWko suBfa aqy qfsIr vfly hn» r¨pk aqy BfÈfeI vµngIaF dy pWK qoN Ër¨r keI lok gIq ieWk ielfky ivÈyÈ ivWc hI gfey jFdy hn» pr smuWcy r¨p ivWc pµjfbI dy iehnF lok-gIqf ivWc pµjfbI sWiBafcfr df ieWk smWrg r¨p aµikq hoieaf imldf hY» Aus qrF afm pRisWD hY ik kvIÈrI mflvy dI, gOx mfJy df, Zol bfr dy, mfhIaf poTyhfr df, bolIaF puafD dIaf, ijµd¨af phfVIaF df, pr ieWQy vWK-vWK iKWiqaf dy vWK-vWK gIqF df aiDaYn sµBv nhIN hY» pµjfbI lok gIq sFJy qy axvµzy pµjfb dy pµjfbIaF df axvµizaf muWlvfn ivrsf hY» ivÈyÈ sWiBafcfirk pRvfh ivWcoN guËrdI, ivgsdI, mOldI, pµjfbI mfniskqf ny suWqy-isD hI lok-gIqF dI isrjxf rfhIN jo pRkfÈ prfpq kIqf hY Aus qoN pµjfbI sWiBafcfr dI ieWk bVI rFglI qsvIr vyKx ƒ imldI hY» sdky jfeIey pµjfbI gIqF dIaF isrjxhfr suafxIaF dy ijnHF ny afpxy msqkF aµdr hËfrf lok-gIqF ƒ sFB ky pµjfbI sWiBafcfr dIaF AuhnF kdImI rvfieqF ƒ punr-surjIq kr idWqf hY jo aWj sfƒ bhuq prfeIaF aqy purfxIaF pRqIq huµdIaF hn» pµjfbI lok-gIqF dI ieWk ivlWKxqf jo bVy spWÈt r¨p ivWc nËrI pYNdI hY Auh ieh hY ik sfzy lok-gIqF df vDyry ihWsf sfzIaF suafxIaF dy hoTF aqy cyiqaF rfhIN sfzy qWk puWjf hY» lok-gIqF dy ieh Bµzfr jo sfzIaF suafxæIaF ny Bry hn ieh vDyry prµprf-pflk hn jo pµjfbI suBfa dI sfdgI dI gvfhI Brdy hn» so iehnF lok-gIqF ivWc imÈrI ijhI imTfs GulI hY qy iehnF ƒ afpxy GrF dy ivhiVaF qo DrqI dy nyVy rihx df ÈONk hY» mrdf vloN bVy GWt gIq rcy gey hn qy ijhVy rcy vI gey hn Auhnf df suBfa prµprf-pflk dI bjfey ivakqIgq suqµqrqf dI locf rWKdf hy» pµjfb dIaF suafxIaF qy mrdf vloN rcy gey lok-gIqF dI ivÈy pWKo vrg vµz ies qrHf kIqI jf skdI hY s¨rmgqI dy gIq, prIq kQfvF, rfjnIiqk, smfijk qy afriQk pWK, sµskfr, p¨jf-pfT, idn-idhfr,ruWqF-iQWqF, pyNz¨ afhr, ipafr-gIq, ivCoVf, jnm, ivafh, mrn, pykf Gr, shurf Gr, hfr-iȵgfr, ruWK, pµCI, PæslF,
ps¨ afid sµbµDI lok-gIq» iesy qrF hI r¨pk vµngIaF dy ilhfjæ nfl lok-gIqF dy vWK-vWK r¨p: lµmy gOx, suhfg, GoVIaF, isWTxIaF, tWpf, bolI, mfhIaf, Zolf, alfhuxI, vYx(kIrnf), Cµd prfgf, pWql, Qfl, ikWklI, hyarf, lorIaF, mµgl -gIq afid» asl ivWc pµjfbI lokgIqF df Gyrf bhuq ivÈfl hY» ies ivWc pµjfb dy lok nfiekF, pRIq- nfiekF, dyvI-dyviqaF, sµskfrF (puWqr jnm, qyrvF, qVfgI, Dmfx, nfmkrn, jnyAU, muµzx, kuVmfeI, ivafh, vWtxf Kfrf, sfhy bµnHxf, isTxIaF, suhfg, lfvF, bydI, zolI, KWt, pfxI vfrnf, muklfvf, vYx, kIrxy, vrHy-gµZ, vrIxf) ruWqF (bsµq, sfvy, qIaF, J¨ly, pIGF, rWKVI, sµgrFd, holI, ivsfKI ) rfm nOmI, dyvIaF dIaF BytF, Bjn, afrqIaF, jfgo, afhr dy gIq (kxk kWtx, kohl¨ cWlx, cWkI pIsx, crKf kWqx, pfxI Brn afid)» ipafr gIqF ivWc mfhIaf, tWpy, bolIaF, ijd¨µaf qoN ielfvf icWTI, Zolf, dohVy, kfPæIaF, sWdf, JokF, ibrhVy afid Èfml hn» lok-gIqF dy iehnF r¨pf qoN ielfvF zf: krnYl isµG iQµd ny pyÈfvfr jfqIaF dy lok-gIqF ivWc qylI, afjVI, DobI, spyry, nfQ, imrfsI, Bµz, isklIgIr, guWjr, Guimafr, sFsI, Ez afid dy lok-gIqF ƒ vI pµjfbI ikrmfxI jIvn dy lok-gIqF ivc Èfml kIqf hY» pµjfbI lok-gIqF ivWc pµjfbIaF dI s¨rmgqI ƒ BfvyN isWDf kfiv pRgtfvf qF nhIN imilaf pr pµjfbIaF dy lok-mnF ivWc vsdy lok-nfiekF dy kfrnfimaF aqy lok-pRvfngI dy anykF vyrivaF ƒ lok-gIqkfrF ny suWqy-isD prvfn kr ilaf hY» lok-gIqF ivWc sfzy lok nfiekF rfjf rsfl¨, duWlf BWtI, jWgf jWt, suWcf s¨rmf, ijAuxf mOV, Bgq isµG afid dIaF jIvn-gQfvF dy AuhnF pWKF ƒ acyq r¨p ivWc hI Ëbfn iml geI hY ijnHF ƒ lok-mn ny afpxy ihrdy nfl lfieaf hY» imsfl vjoN sFdl bfr dy duWly BWtI dI lok-pRisDI bfry inmn-ilKq lok-gIq qF smuWcy pµjfb ivWc amr ho igaf hY:
suµdr muµdrIey ho qyrf kox ivcfrf ho duWlf BWtI vflf ho duWly dI DI ivafhI ho syr ÈWkr afeI ho kuVI dy boJy pfeI ho kuVI df lfl ptfkf ho kuVI df sfl¨ pftf ho sfl¨ kOx smyty ho cfcf gflI dysy ho cfcf c¨rI kuWtI ho ijµmIdfrF luWtI ho ijµmIdfr sdfey ho igx imx pWly pfey ho» iehnF lok-gIq pµkqIaF ivWc duWlf BWtI dI kQf dy vyrvy byÈk qruWt gey hox pr ies qoN
ieh Ër¨r pqf cWldf hY ik duWlf BWtI mugl slqnq dy iKlfPæ j¨JdI pµjfbIaq df prqIk hY» iesy qrHF pµjfb dy hor lok nfiek rfjy rsfl¨ nfl sµbµiDq anykF lok-gIq pµjfb ivWc ivÈys pRisWDI pRfpq kr gey hn» ievyN hI lok-gIqF ivWc ikWDry ‘CvIaF’ dy kuµZ muV jfx dy bfvj¨d vI ijAuxf mOV vWiZaF nhI jFdf, ikWDry suWcf s¨rmf zfky mfrdf hY, ikWDry jWgy jWt dy mr jfx qy mxf mx ryq iBWjdI hY qy ikWDry Ausdy ivXog df asr pirµidaF qWk ƒ vI huµdf hY:
ijQy jWgf mfiraf, AuQy rox iqWqr qy mor, mihlIN rodIaF rfxIaF, ipCvfVy roNdy cor»
pµjfbIaF ny bhfdrI aqy s¨rmgqI dy nflnfl ipafr dy Kyqr ivWc vI sfzy pRIq-nfiekF nfl bypnfh muWhbq pfeI hY» pµjfbI lok-gIqF ivWc hIr-rFJf, sWsI-puµn¨, imrjf-sfihbF, sohxI-mhINvfl afid pRIq kQfvF ƒ ivÈyÈ QF imlI hY» keI vfr qF ieAuN pRqIq huµdf hY ijvyN pRIq-nfiek lok-gIqF QfxI lµGky hI sfzIaF ikWsf-rcnfvF df aµg bx gey hn» pµjfbI lok-gIqF df ieWk vzyrf Bfg jnm qoN lY ky mOq qWk dIaf anykf GtnfvF ƒ Auhnf dy smfijk pÙsµg ivWc pyÈ krn dy nfl-nfl pµjfbI BfeIcfry dy sicafry jIvn qy sfkfdrIaf dy iml vrqx dI bhurµgI JlkI pyÈ krdf hY» iehnF ivWc ijWQy sm¨ihk BfeIcfrk jIvn dI JfkI pÙsquq huµdI hY AuWQy pWjfbI rihqbihq dy anykf pWKf ƒ Ëubfn imldI hY ijvyN:
vy ipWplf q¨ afp vWzf pirvfr vWzf pWiqaf ny Cihbr lfeI, vy zfixaf qoN bfJ qYƒ srdf nfhI» pWiqaf ny Cihbr lfeI» jy bfbl q¨ afp vWzf pirvfr vWzf BfeIaf qo bfJ qYƒ srdf nfhIN»
jy bfbl q¨ afp vWzf pirvfr vWzf cficaf qo bfJ qYƒ srdf nfhIN» jy bfbl q¨ afp vWzf pirvfr vWzf lfgIaf qo bfJ qYƒ srdf nfhIN» vy bfbl q¨ afp vWzf pirvfr vWzf pWiqaf qo bfJ qYƒ srdf nfhIN» ies lok-gIq ivWc pµjfb dy BfeIcfirk jIvn ivWclI aquWt sFJ aqy Aus dI loV ƒ ipWpl dy icµnH rfhIN r¨pmfn ikqf igaf hY» pµjfbI sWiBafcfr ivWc sFJI rihxI aqy sµXukq pirvfr dI Kfs loV mihs¨s kIqI jFdI hY» ikrsfxI smfj ivWc vI vr-Gr dI cox smyN vI ies gWl ƒ pihl idWqI jFdI hY ik pirvfr jf Kfndfn ikqnf ku vWzf hY» pµjfb dy suhfg gIqF ivWc anykF QfeIN aijhy pirvfr dI klpnf ikqI geI hY :
ACI Highway eManifest
dyeIN vy bfblf Aus Gry ijWQy sWs BlI, shurf pRDfn hovy» zfh bihµdI pIVHf sfhmxy mWQy kdI nf vWt» bfbl qyrf puµn hovy, qyrf hovy vWzVf jWs bfblf» dyvIN vy bfblf Aus Gry ijWQy sWs¨ dy bfhlVy puWq, ieWk mµgIey ieWk ivafhrIey vy mYN ÈfdIaf vyKF inWq» dyeIN vy bfblf Aus Gry ijWQy b¨rIaF hovx sWT, ieWk irVkf ieWk jmfvF, vy myrf cftIaF dy ivWc hWQ» dyeIN vy bfblf Aus Gry ijWQy drËI sIvy pWt, ieWk pfvF ieWk tWgxy vy myrf sµd¨KF dy ivWc hWQ» dyeIN vy bfblf Aus Gry, ijWQy GfV GVy suinafr, ieWk pfvF ieWk lfhvF, vy myrf ivWc ptfrIaf hWQ» idlcsp gWl ieh hY ik ies gIq ivWc vr df ikWDry iËkr nhIN afieaf aqy sfrf iDafn kyvl Gr aqy Kfndfn AuWqy kyNidRq hY» lokgIq dI m¨l Bfvnf ijWQy srdy-puWjdy rWjy-puWjy pirvfr nfl sµbµiDq hY AuWQy sWs¨ dy bfhlVy puWqf dI aijhI smfijk loV vWl ieÈfrf vI hY jo ik ikrsfxI jIvn dI ieWk loV hY» ieh sfrI dI sfrI lok-gIq rcnf ikrsfxI smfj dy GrogI jIvn dIaF qflF nfl Eqpoq hY» ies qoN ielfvf sfzy lok-gIqF ivWcoN ikrsfxI smfj ivWc mrd dI srdfrI aqy aOrq dI aDIngI dy anykF aijhy Audfhrn imldy hn ijnHF ivWcoN lVkI vfly Gr dI inmn siQqI dI Jlk imldI hY:
koTf ikAuN inivaF, 37
featured DrmI ikAuN inivaF, ies koTy dI CWq purfxI, koTf DrmI qF inivaF» bfbl ikAuN inivaF, DrmI ikAuN inivaF, ies bfbl dI kµinaf kuafrI, bfbl DrmI qF inivaF» mrd pRDfn smfj ivWc kuVI df bfbl cfhy ikµnf hI vWzf srdfr ikAuN nf hovy Ausƒ kuVmfcfrI dy sfhmxy invxf hI pYNdf hY» iehI kfrn hY ik pµjfbI sWiBafcfr ivWc puWqr aqy DI dy jnm ƒ vWKrI-vWKrI ingfh nfl vyiKaf jFdf hY» sfzy BfeIcfry ivWc aOrqF ƒ mrd dy mukfbly qy sdf aDIngI dI siQqI ivWc ijAuNxf pYNdf hY qy AusdI KWtI kmfeI ƒ mrdF dy mukfbly bVf inmx qy inguxf ijhf mµinaf jfdf hY» pµjfbI lok-gIqF ivWc ikrsfxI smfj dy afriQk irÈiqaF dy nfl-nfl sfkF srIkIaF aqy brfdrIaF dy vrq ivhfr dy anykF r¨p vyKx ƒ imldy hn» iehnF ivWc pµjfbIaF dy sicafry jIvn qy irÈqy nfiqaf dy keI icqr qF sjIv r¨pDfrn kr gey hn» Kfs krky suhfgF aqy GoVIaF ivWc nfnikaF, dfdikaF, pyikaF, shuiraF, cficaF, qfieaF,mfimaF, B¨af, PuWPVf, nfnIaF, nfinaF, dfdI, dfidaF, gWl kI sfry irÈqIaF dy iviBµn r¨p pRsquq huµdy hn» ieh sfry sfk aµg, sfk-srIikaF, ÈrIky-brfdrIaF sfzy jIvn ivWc ijAuN df iqAuN ivcrdy pRqIq huµdy hn» ivafh ÈfdIaF dy smyN ikWDry nfnikaF, dfdikaF dI loV mihs¨s huµdI hY» ikWDry DrmI bfbl, cfcy, mfmy, vIr, PuWPV, bfby afpxI DI leI vr tolx jFdy hn, ikWDry nfnkIaF hWQIN c¨Vy pf ky cVo-cVµdIaF gfAuNdIaF afAuNdIaF hn» ikDry mfmf afpxI BfxjI ƒ KfirAuN Auqfrdf iviBµn rsmF inBfAudf hY ijvyN:
hry nHfeI hry DoeI, hry Tµzf pfxIaF, dys mfmf vihV vWCI, live in a»world qyrf puµnWe krky jfxIey is aWgy qfwhere idµdf sYanything N aWjIN pWjIN, possible. We can hux idqVf dfn pCfxIey »
travel anywhere
pµjfbI lok-gIqF pµjfb dy ikrsfxI smfj dy dream our sWiBafcfr df jo and icqr sfkfr krdy hn, Aus ivWcoN iesdreams vrqfry dI jfqF-jmFqF dI ÈR yxI vµz forever, we vI ikDry nËrI pYNdI hY» ikrsfxI smfj ivWc can also be forgiven irÈiqaF-nfiqaF df jjmfnI-irÈqf lokgIqF dI isrjxf pRikiraF df aDfr vI bxdf for all our mistakes hy ijvyN:
and tomorrow is a
rfjf qy puWCdf rfxIey , day. new sux myrI bfq ƒ, sux myrI bfqLet’s ƒ move on. gfgfr dy suWcy moqI ikHƒ dyeIey» 38
pFDy dy jfeIey vy rfjf, sfhf suDfeIey, sfhf suDfeIey, gfgr dy suWcy moqI qF Auƒ dyeIey» puWqrF df jµmx, vy rfjf, ƒhF df afvx, ieµdr dI vrKf vy rfjf inWq nhIAuN» ............................. nfeI dy jfeIey vy rfjf, gµZF GlfeIey, gµZF GlfeIey, gfgr dy suWcy moqI qF Auƒ dyeIey» ............................. llfrI dy jfeIey vy rfjf, cIrf rµgfieey, cIrf rµgfeIey, gfgr dy suWcy moqI qF Auƒ dyeIey» ............................. suinafry dy jfeIey vy rfjf, kYNTF GVfeIey, kYNTF GVfeIey, gfgr dy suWcy moqI qF Auƒ dyeIey vy rfjf» ............................. mflx dy jfeIey vy rfjf, ishrf guµdfeIey, ishrf guµdfeIey, gfgr dy suWcy moqI qF Auƒ dyeIey» ............................. drjI dy jfeIey vy rfjf, lIVy svfeIey, lIVy svfeIey, gfgr dy suWcy moqI qF Auƒ dyeIey» ............................. mocI dy jfeIey vy rfjf, joVf bxBY DAVID BROWN vfeIey , jo Vf bxvfeIey, gfgr dy suWcy moqI qF Auƒ dyieey»
T
rucking has changed and not over the past twenty five years ies lok-gIq ivWc sfzy sWiBafcfrk vrqfry over the past four years. dI m¨µh bolbut dI qsvIr pyÈ huµdI hY ijs ivWc ieWk We jjmfn have gone of jWt ikrsfx hY qy Authrough s dy afsyone -pfsy the most disabilitating four years in the lfgIaF df ieWk J¨µmr hY» ieh lfgI afpxy trucking industry sincesFJ the qydepression. jjmfnf nfl ieWk kdImI irÈqy ivWc It’s changed for the “different”. ies qrHF bWJy pey hn ik ieh ieWk d¨What sry dy does mean? meansieWk therfjf way p¨rk pRdifferent qIq huµdy hn» BfvyNItjjmfn wepr hire drivers, the sWiBafcfr way we train hY lfgIaF ƒ sfzy ivWcdrivers, afdr the we expect drivers mfx way vfly nfvF nfl pukour firaF jFdf hYto» behave, iehI the way of the industry, the we do kfrn hY ik sfzy lfgI - jjmfnIway irÈiqaF business, the way weinWG, do shipping ivWc ieWk sWiBafcfrk apxWq qyand sFJ receiving else you can df aihsfsand huµdfeverything hY» think of.
ijWQoN qWk sµskfr-gIqF df sµbD hY ieh Let me introduce is lok-gIq pµjfbIaF dymyself. jnm qoN My lY kyname mrn qWk David Brown and Idf amsµg a Recruiter of QF-pr-QF pµjfbIaF pfldy hoey sfzIaF drivers. thisaqu industry, I love BfeIcfirkI know rsmF df Wt aµg bx gey this hn qy
sfzy BfeIcfry dI Èfied hI koeI aijhI rsm hovy ijs nfl sfzy lok-gIqF df sfQ nf hovy» Èfied iesy krky hI ikhf jFdf hY pµjfbI lokgIqF ivWc jµmdf, pldf, inµmdf, ivafihaf jFdf aqy mrdf hY» ieWQoN qWk ik sµskfr-gIqF ivWc qF sfzf smuWcf BfeIcfrf vfsqivk r¨p ivWc ivhfr krdf, mµnqF-mnOqF mnfAuNdf, ivgsdf, mOldf, nËr afAuNdf hY» pµjfbI lok-gIqF ny ieWQoN dy Drm aqy sdfcfr nfl vI afpxI aquWt sFJ df sb¨q idWqf hY» ivÈyÈ qy ivlWKx K¨bI ieh hY ik nf qF ies ËrKyË DrqI ivWcoN Aupijaf Drm hI guµJldfr hY aqy nf hI ieWQoN dIaF lok-gIq isrjxf guµJldfr hn» pµjfb dy lok-gIq rcxhfiraF ny jykr ieWk pfsy bhfdr lok-nfiekF, pRIqpfqrF, BgqIvfnf aqy ÈkqIvfnF ƒ nvyN nkÈ prdfn kIqy hn qF d¨sry pfsy ieWQoN Aupjy Drm aqy sdfcfr ƒ vI bVf sihvn hI afpxf aµg bxf ilaf hY ijvyN:
DrqI jyz grIb nf koeI, ieµdr jyz nf dfqf» bRhmf jyz pµzq nf koeI sIqf jyz nf mfqf» lCmx jyz jqI nf koeI, rfm jyz nf Brfqf» srvx jyz puWqr nf koeI, ijs rWb df nfm igafqf» nfnk jyz Bgq nf koeI, ijn hr df nfm pCfqf» dunIaf mfx krdI, rWb sBnF df rfKf» Auprokq lok-gIq ivWcoN Dfrimk rvfdfrI aqy sfdgI dI jo qsvIr JlkdI hY Aus qoN aµdfjæf lfieaf jf skdf hY ik pµjfbI sfry sµqF BgqF ƒ mµndy hoey AuhnF ivWc iksy iksm df Byd-Bfv jF ivqkrf nhIN mµndy» ies DrqI ivWcoN pYdf hoey sdfcfr dIaF keI pRqIinD Audfhrnf lok-gIqF ivWc vI industry is dangerously selfish imldIaF and hn -itijvy N p¨rn dI lok-kQF ivWc if aren’t prepared, researched p¨ryou n sdfcfr dIaF krVIaF prIiKafvF ivWco and change approach inklwilling ky hI pRto vfn cVHdf hYyour » Aus ƒ nf qF l¨xf constantly. dy lvfey sohxy The bfg Carriers qy nvfb syhire jF Audrivers sdy jq-and retain drivers through being sq qoN zu lf skdIaF hn aqy nf open hI suµdminded rF df bypnfh husn iQVkf skdfkeeping hY: and passionate about their drivers and not treat them like animals.
vy mYN bfg lvfieaf suhxf, Quick answers to good questions vy q¨to µ PubeWlFexamined dy pWjforaf have sustenance and integrity. have be told myiraf gorDrivers K nfQf p¨tornf» everything in easy to understand point nIN mYN qyry bfgIN nf afvF form blurps with easy to understand q¨µ qF lWgy N Drm-dI answers giving them easy tomF, understand direction. We owe it to these drivers to» myrIey aklF smJ isafxIey understand everything. You can’t expect vy mYN nf jµimaf nf pfilaf the driver to go about his business and mYN fully iksunderstand ibWD dIhismFor ? not her direction
myiraf gorK nfQf p¨rnf» nI q¨µ myry bfp dI iesqrI, ies ibD Drm-dI mF myrIey aklF smJ isafxIey» pµjfbI lok-gIqF df ieWk vzyrf Bfg bolIaF, tWpy, mfhIaf, isWTxIaF, Cµd prfgy qy kuJ hor inWkIaf-inWkIaF gIq-bxqrF ivWcoN imldf hY ijnHF ivWcoN ieWQoN dy rcxhfiraF qy Kfs krky pµjfb dIaF suafxIaF ny afpxy ‘guB-guBft ‘ kWZky afpxIaf kskF, hOkyNhfivaF, hyrivaF ivCoVy, qlKIaF qy smfijk ijafdqIaF dy drd aqy pIVf ƒ mWiTaf kIqf hY» ies krky lok-gIqF ivWcoN ikWDry-ikWDry sQfpq prµprf qy sdfcfr dy ivruWD nfbrI dI sur vI AuWcI huµdI hY» ikDry bfbl duafrf shyVy mDry qy kfly vr df drd hY» ikWDry sWs dIaf gflF hn» ikDry shury, jyT dIaF G¨rF hn, ikDry prdys gey mfhI dy hOkyN hn» ikDry aWlV pqI dIaF bypRvfhIaF hn, ikDry drfxIaF-jTfxIaF qy nxdF dy srIky hn:
rWqI rWqI zWbI ivWc sItIaF vy lfl, qyrI BYx ny sfƒ gWlF kIqIaF vy lfl»
qyrI BYx lVy, nf lVnF vy lfl, asIN isr crnf qy Drnf vy lfl» ............................ ( iesy qrF mF, drfxIaF, jTfxIaF sµbµDI ) pµjfb dI DrqI dIaF iehnF lok-gIq rcxhfrIaF svfxIaF ny afpxy jIvn dy inWkyinWky pRiqkrmF qy hugfiraF ƒ lok-gIqF nfl ies qrHF joV idWqf hY ik lok sWiBafcfr qy lok-gIq ieWk-imWk ho gey pRqIq huµdy hn» lok sWiBafcfr dI rFglI PulkfrI dIaF JlkF iehnF ivWcoN QF-QF qy iKµzIaF vyKIaF jf skdIaF hn» iehnF ivWc ikWDry crKy hlF lfgy iljfey jFdy hn, ikWDry mfvF puWqrF dIaF duafvF krdIaF hn, ikDry nfrF kµqF dI slfmqI cfhuµdIaF hn, ikDry idEr BrjfeIaF dy JyVy hn, ikWDry hWQ p¨xIaF ZFk qy crKf hY, ikWDry nfiex mIZIaF guµd ky zfk bµglf bxfAuNdI hY, ikDry AuWcIaF lµmIaF tfhlIaF qy gujrI dI pING pYNdI hY, ikDry bfbl dy mihlF ivWc sWq rµgIaf kb¨qr boldf hY» ikWDry kF dy hWQ vIrF ƒ sunyhF Byijaf jFdf hY, ikWDry vIr nIlf GoVf bIV ky afAuNdf hY, ikWDry vIr dI kursI Qfxydfr dy brfbr zihµdI hY» ikDry vIr ruWsI BYx ƒ mnfAuNdf hY, ikDry cµdrI sWs vIr ƒ suWkI Kµz pfAuNdI hY» ies qrHF pµjfbI lokgIqF ivWc QF-pr-QF pµjfb dI imWtI dI mihk
iKµzrI nËr afAuNdI hY» aWj ies pRkfr dI rFglI JfkI pyÈ krn vfly lok-gIqF dy sRoq hOlI-hOlI Kurdy jf rhy hn» sfzy lok-gIqF dy rcxhfry qy bolxhfry ikrmx ikrmx sfzy pfsoN ikrdy jf rhy hn qy sfzI Jol, sfzy afpxy, sfzI DrqI dy lokF dy iehnF gIqF KuxoN sWKxI huµdI jf rhI hY» jd sfzI mF-DrqI ivWcoN Aupjy ieh suWcy gIq hI sfzy pfs nhIN rihxgy qF asIN iehnF ivWc pyÈ hox vflIaF pµjfbI jn-jIvn qy vrqfry dIaF sicafrIaF kdrF-kImqF ikvyN brkrfr rWK skFgy» lok ivrsy qy Kfs krky lok-gIqF dI sFB-sµBfl krn, AuhnF dy sfrQk pWKF df mulFkx krn qy Aus ƒ vrqmfn nfl joVn dI ijµnI loV aWj mihs¨s kIqI jf rhI hY, Èfied pihlF kdy nhIN sI kIqI geI» pµjfbI lokgIqF dy soimaf nfl sFJ pYdf krn dy sµbµD ivWc pµjfbI dy sfihq irÈI ipRµsIpl qyjf isµG dIaF ieh sqrF bhuq muWlvfn pRqIq huµdIaF hn: jy kdy Pyr sfzI afpxI i˵dgI ivWc r¨h ny rumkxf hY, qF Aus leI purfxI lfg ƒ kfiem rWKx leI sfƒ cfhIdf hY ik afpxy gIqBµzfr ƒ sFB leIey» ieh gIq hOlI hOlI sfzI XfdoN lih rhy hn» jykr kuJ icr hor sfr nf leI qF ieh m¨loN hI durlWB ho jfxgy, iPr asIN tYkslf, qy moihµjodVo dy QyhF vfkr ienHF gIqF dIaF tuWtIaF PuWtIaF qukF ƒ hI sihkdy iPrFgy...
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bflIvuwz ’c krIb iek dhfkf kµm kr cuwkx ipwCoN jfpdf hY ik nyhf DUpIaf afpxIaF jVHF vwl vfps jfx vflI hY[ pµjfbI kuVI ny hux iek pRfjYkt sfeIn kIqf hY, ijs ivc Auh afpxI mfq BfÈf ivc zfielfg boldI nËr afvygI[ iPlm df inrmfx ijµmI Èyrigwl vloN kIqf jf irhf hY qy iPlm ’c pRmuwK rol vI Ausy df hY[ nyhf anusfr ieh bhuq hI ÈuwB smF sI, ‘‘Aus ny iek pµjfbI iPlm Aus smyN kIqI sI jdoN Auqr Bfrq ivc inrmfx guxvwqf suDfr vwl jf rhI sI[ pihlI vfr isnymf aqy pµjfb dI muhwbq Kfqr mYN cfr hPqy pihlF iek pµjfbI iPlm sfeIn kIqI sI[ ies qoN ielfvf pµjfbI isnymf qyËI nfl psr irhf hY[’’ Aus ƒ iPlm dI pyÈkÈ krn leI Auh ijµmI dI bhuq DµnvfdI hY[ iPlm ivc afpxy rol bfry nyhf df kihxf hY, ‘‘asl ivc myrf rol iek bVbolI aqy lVfkI ijhI kuVI df hY, ijhVI romFs ivc ivÈvfs rwKdI hY[
40
pµjfb dy lok-nfc sµsfr df koeI vI dys jF iKWqf aijhf nhI hY, ijWQoN dy lokF df afpxf ivlWKx lok-nfc nF hovy» lok-nfc lok-sm¨h dI isrjn-klf dIieWk mhWqvp¨rn vµngI hY, jo lok-mfns dy smucy hfvF-BfvF ƒ srIrk muµdrfvF dy pRgtfAu-sµdrv rfhIN pyÈ krdI hY» ies pRsµg ivWc ‘lok’ Èbd ivafpk arQF df boD krfAudf hY, ijs qoN Bfv mnuWKI smej dy isWiKaq, axisWiKaq, ÈihrI qy pyNz¨ lok af jFdy hn jo srl suBfa, ivKfvy rihq, kWtV inXmfvflI qoN pRhyj krn vfly aqy srl klf-koÈlqf vfly huµdy hn» iehnF loNkf dI ies lok-klf df sr¨p vI vfsqivk r¨p ivWc srl, sihj aqy inÈTfp¨rn huµdf hY» ies ivWc iksy azµbr rcx dI koeI gunjfieÈ nhIN huµdI aqy nF hI ies ivWc krVy klf-inXmF dy pflx dI pfbµdI huµdI hY» ies pRkfr dI klf ivWc nvIaF klfvF df inrmfx krn dI bhuq smrWQf huµdI hY» lok nfc vI iesy pRkfr dI ieWk lok-klf hY» lok-nfc mµnorµjn df sfDn hI nhIN, ieh iksy iKWqy dy jn-sm¨H dI smfijk, sWiBafcfirk, nYiqk, Dfrimk, rfjsI aqy ieiqhfisk jIvn-qor dIaF iviBµn prqF df srIrk muµdrfvF dy mfiDam rFhI afp-muhfrf, sDfrn, KuÈIaF-KyiVaF Brp¨r aµdr¨nI BfvnFvF df bfhrI pRgtfvf vI hY jo puÈq-dr-puÈq hor lok-klfvF vFg pRvfhmfn huµdf rihµdf hY» smyN sQfn aqy ncfrF dI igxqI sµbµDI ies ivWc koeI pfbµDI nhIN huµdI aqy ies nfl sµbµiDq sfjæ-sµgIq qy vyÈ-B¨Èf afid vI jn-sDfrn dI phuµc aqy pWDr anusfr hI huµdI hY» pµjfb dy lok-nfc pµjfbIaF dy jn-jIvn df mhWqp¨rn aµg hn» pµjfb ivWc pµj hjfr p¨rv eIsvI qoN lok-nfc nWcx dI prµprf dy pRmfx imldy hn» p¨rv eIsvI qoN lY ky hux qWk ijs ivWc keI B¨goilk, smfijk, aqy ivÈyÈ krky ieiqhfisk pirvrqn af cuWky hn» anykF jn jfqIaF ijnHf ivc drvfVF qoN lY ky aµgryjF qWk Èfiml hn, ny ies iKWqy dy sWiBafcfrk ieiqhfs ƒ nvIaF idÈfvF pRdfn kIqIaF hn» anykF pRkfr dI AuWQl-puWQl dy bfvj¨d, ies DrqI qy nWcy jFdy lok-nfcF ny ieQoN dy jn jIvn ivWc ieWk ivÈyÈ iksm dI DVkn kfiem rWKI hY» pµjfb dy smuWcy lok-nfc lOikk pRikrqI dy DfrnI hn» KuÈI dy hulfry ivWc msq hoey gWBr¨aF aqy muitafrF dy pYrF dI Qfp lok-gIq r¨pF dI surqfl ivWc Zol jF hor lok-ipRX lok-sfj dI qfl qy pµjfb dy smuWc ƒ Aujfgr krdI hY»
pµjfb dy lok-nfcF df vrgIkrn do pWDrF qy kIqf jf skdf hY: (A) iesqrIaF dy lok-nfc (a) mrdfvyN lok-nfc pµjfb ivWc iesqrIaF qy mrdF duafrf sFJy r¨p ivWx lok-nfc nWcx dI pRµprf, prfcIn kfl qoN hI nhI hY» (A) iesqrIaF dy lok-nfc smfijk qOr qy imly sQfn, pRcilq pRµprfiek ivcfrF,ivÈvfsf, imWQF, rhu-rIqF srIrk bxqr aqy kfrj smrWQF dI kuÈlqf iesqrIaF dy lok-nfcF dI pRikrqI inrDfirq krdI hY» pµjfbxF d¨sry pRFqF dIaF iesqrIaF dy tfkry qy BfvyN qkVy juWsy, BrvyN srIr, AuWcy-lµby kWdkfT vflIaF hn, qF vI iehnF dy nfc komlqf, shuj, sfdgI, rvfngI aqy lckqf BrB¨r hn» gihixaF aqy cµgI PWbq vfly pihrfvy dI cfhq ienHF dy lh¨ mfs ivWc rcI peI hY» koeI vI mFgilk kfrj iesqrIaF dy lok-nFcF dI pyÈkfrI qoN sWKxf nhIN rihµdf» ieh lok-nfc sDfrn lok-sfjæ, sDfrn pihrfvy aqy jIvn dy srvpWKI ivÈlyÈx ƒ pRsquq krn vfly lok-gIqF rfhIN , ibnF iksy krVI inXmfvlI ƒ apxfieaf, iksy srb-sFJI QF qy pRsquq kIqy jFdy hn» bol dy Aucfr aqy srIrk aµgF duafrf pRsquq kIqIaF jFdIaF iviBµn mudrFvf sihjæ-Bfv sWiBafcfk df pRgtfvf bx jFdIaF hn» m¨l r¨p ivWc iesqrI lok-nfcF df sµbµD Aupjfiekqf nfl jf juVdf hY» pµjfb dIaF iesrIaF dy pRisWD loknfc ieh hn:
igWDf igWDf smuWcy pµjfb dIaF iesrIaF dy cfvF, AumµgF, vlvilaf aqy Aulfs- BfvF ƒ pRgt krn vflf hrmn-ipafrf lok-nfc hY» sdIaF qoN ies lok-nfc dI pµjfbI jn-jIvn ivWc ivÈyÈ QF bxI rhI hY» ieWk pµjfbx afpxy afp qoN aqy afpxy ipµz qoN ies nfc ƒ d¨r nhIN jfx dyxf cfhuµdI» Auh sihj Bfv nfl, sµboDnI r¨p ivWc afKdI hY:
lFB-cFB nf jfeIN, igWiDaf ipµz vV vy» asl ivWc igWDf qflI nfc hY» nWcx vflIaF aqy Gyry ivWc KVIaF hor muitafr (iesqrIaF) qflI mfrdIaF hn» qflI df vhfAu lok-gIqF dy muWK r¨pF--bolIaF, (CotIaF aqy vWzIaF) aqy tWipaf dy nfl-nfl cWldf hY» iehnF tWipaF aqy bolIaF ivWc Aucfry gey BfvF ƒ nfc-mudrfvF rfhIN pyÈ kIqf jFdf hY» igWDy dI qflI jF qfVI
aqy bolI jF tWpy dy bol ivWc rs aqy ieksurqf kfiem rWKx leI ‘bWly-bWly beI,Èfvf-Èfvf ‘ afid ÈbdF ƒ lmkfvIN sur ivWc joV ilaf jFdf hY» pµjfbxf afpxy hr pRkfr dy kfr-ivhfr ivWco igWDy vfsqy mOky isrj lYNdIaF hn» ruWqF, myilaF, iQWqF, iqAuhfr, qoN CuWt iqRµvxF ivWc p¨xIaF kWq htx qoN bfad sfAux mhIny qIaF dy avsr qy, bWcy dy jnm smyN, mµgxI jF ivafh smyN, jfgo kWZx vyly jF iksy vI hor KuÈI dy mOky qy iekWTIaF ho ky aijhf ÈONk p¨rf kr lYNdIaF hn» iehnf ƒ ies nfc-vfsqy iksy Kfs styj dI loV nhIN huµdI» Gr df ivhVf, KuWlHI CWq, KuWlF kmrF, Kyq (Kfs krky qIaF dy idµnIN) jF mYdfn afid sWB pRkfr dIaF QFvF igWDy leI ZuWkvIaF hI huµdIaF hn» DrmF, iPrkf, jfq-pfq, iehnF leI koeI vlgx nhIN huµdI» igWDy dy ipV ivWc cfhy, Auh iksy vI avsr jF mOky df ikAuN nF hovy, ieWk kuVI bolI pfAuNdI hY, d¨jIaF Ausdy sfQ ivWc nfl hI avfjæ cuWkdIaF hn aqy ies dy nfl hI do muitafrF ieWk jut bolI dy hfvF-BfvF ƒ pRgtfAuNdIaF mudrfvF krdf, Gyry dy ivckfr afpxf pRdrÈn krdf hY» ieh pRvfh GµitaF vWDI cldf rihµdF hY» igWDy dI gqI DImIN pYx qy ies gqI ƒ hor qIbr krn leI vI bolIaF df Aucfr kr ilaf jFdf hY ijvyN:
hfrI nF mlvYxy, igWDf hfr igaf igWDf rfg aqy qfl pWKoN vI suqµqrqf df DfrnI hY, sfjæ dI muQfjæ vI nhIN» ZolkI dI vrqoN BfvyN afm kr leI jFdI hY pRµq¨ prµprfiek nfc ivWc ZolkI dI vrqoN vI nhI sI huµdI» m¨µh duafrf ‘P¨-P¨’ krky ‘bWly-bWly’ krky aWzIaF BoeyN qy mfr ky jF iklkfrI mfr ky jordfr qfVIaF dI avfjæ dI sµgq ivWc hI hux dy sfjæF ijhIaF DunF AuBfr leIaF jfdINaF rhIaF hn» hyTF vWK-vWK mOikaF nfl sµbµiDq kuJ ku bolIaF pyÈ hn:
-sfAux mhInf idn igWDy dy, sBy shylIaF afeIaF, iBWj geI r¨h imWqrf, Èfm GtHF cVÙ afeIaF -vy guridWqy dy BfeIaf...... hF jI/vy do KWty ilaf dy......hF jI vy myry pIV klyjæy...... hF jI/vy mYN mrdI jFvF......hF jI» -vy qyrI sV jfvy ‘hF jI’...... hF jI......»
ies qrHF nF muitarF koloN nF bolIaF muWkdIaF hn, nF Qkfx huµdI hY, inrµqr aijhf pRvfh, inrWClqf sihq cldf rihµdf hY» iesy krky igWDy ƒ pµjfb df isrqfj lok-nfc mµinaF igaf hY»
sµmI
iesqrIaF dy pRisWD lok-nfcF ivWcoN sµmI ieWk hY» ieh lok-nfc sFJy pµjfb dy pWCmI Bfg, jo hux pfiksqfn ivWc hY, dIaF bfrF dy ielfky ivWc pRcilq irhf hY» bfrF dy lokF df vI afpxf
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ivlWKx smfijk sWiBafcfirk ieiqhfs hY» jµglF, byilaF, rohIaF ivWc pRvfn cVHIaF pRIq-kQFvF dy nfiek-nfiekfvF iehnF lokF ny hI amr kIqy hn» sµmI lok-nfc dy jnm aqy pRPuilq hox sbµDI vI keI DfrnfvF aqy dµq-kQfvF pRcilq hn» ieWk Dfrnf ieh hY ik sµmI nfmk drKæq dI lWkV dI aWg bfl ky Aus dy duafly nWcx vfly nfc df nfm ‘sµmI’ pRcilq ho igaf» ieh Dfrnf p¨jæf arcnf qy aDfirq hY» d¨jI Dfrnf Aus dµq-kQf qy aDfirq hY ijs ivWc ieh dWisaf igaf hY ik ieµdr dy aKfVy dI suµdrI (apWCrf) df ieWk ipµz dy srovr ivWc nHfAux aqy Ausdy suhWpx qoN pRyirq ho ky , Aus ijhf bxn dI lflsf ihWq, Aus ipµz dI sµmI nfmk kuVI df vI aijhf krn qy ies qrHF sµmI dy bfr bfr nfc nWcx dy sdkf ies nfc df nfm sµmI nfc pY jfxf hY» qIjI Dfrnf gVmµizafly dy jgIrdfr dI suµdr puWqrI sµmI aqy Ausdy ielfky dy rjvfVy dy puWqr Zoly dI pRIq kQf qy aDfirq hY, ijs ivWc Zoly dy ivXog ivWc sµmI nWc nWc PfvI ho jFdI hY» ies qrF hor vI keI kQF ibrqFq imldy hn ijnHF df sfr Bfv pRIq-imlxI, sµjog-ivXog hY» ies sbµDI ies Kyqr ivWc bhuq sfry lok-gIq vI pRcilq rhy hn»
iPr ies dy Ault KWbI bFh AuWpr vWl lihrf ky aqy sWjI bFh hyTF vWl ltkf ky cutkIaF mfrdIaF hn» hr hulfry nfl Auh afpo-afpxy lWk (kmr) ƒ idl tuµbvIN lck dy lYNdIaF hn» ies AuWprµq Auh aWgy vWl ƒ Juk ky qfVI mfrdIaF hn aqy nflo nfl gol duafry ivWc GuµmdIaF hoeIaF agFh vWDdIaF jFdIaF hn» nmskfr aQvf ‘slfmI’ mudrf qF kmfl dI huµdI hY»
sµmI lok-nfc dI pRmuWK ivÈyÈqf ieh hY ik BfvyN ieh nfc igWDy vFg Gyrf bxf ky hI nWicaf jFdf hY pRµq¨ ies dIaF mudrfvF igWDy qoN iBµn huµdIaF hn» igWDy dIaF mudrfvF bWJvIaF huµdIaF hn jdik sµmI nfc ivWc mudrfvF sQfnk-Byd sdkf bWJvIaF nhIN rihµdIaF»
ikWklI
sµmI lok-nfc nWcdIaF nfc -sm¨h (Gyry) ivWcoN kuJ ku iesqrIaF Klo ky, AuWpr vWl hWQ aqy bfhF krdIaF hn qy iPr iksy pµCI ƒ avfjæ mfrn df sµkyq krdIaF hoeIaF gIq dy ieh bol surIlI avfjæ ivWc alfpdIaF hn: KlI dynI aF sunyhVf/KlI dynI aF sunyhVf ies btyry ƒ/aWlHf KYr, suxfvy sWjx myry ƒ es qrHF iqWqrF, kfvF, rFhI sunyhVy Byjx dIaF mudrfvF df sµcfr kIqf jFdf hY» iehnF ncfr iesqrIaF ƒ nWcdy smyN iksy ZolkI jF hor sfjæ dI loV nhIN pYNdI» Auh hWQF dIaF qfVIaF , jo bfhF ƒ AuWpr krky jF hyTF krky,dohF qrHF nfl mfrIaF jFdIaF hn, qoN CuWt cutkIaF aqy pYrF dI Qfp afid qfl nfl isrj lYNdIaf hn, aqy gIq dy Aucfr nfl ieksur ho ky smqf ivWc ieh nWc lYNdIaF hn» igWDy vFg ieh nfc vI vyKf-vyKI sihj suBfivk nWcxf af jFdf hY iksy ivÈyÈ isKlfeI dI loV nhIN pYNdI» ies nfc dI ieWk AuWGVvIN ivÈyÈqf ieh vI hY ik ieh bfhF dy ihloiraF AuWqy aDfirq hY» ijµnI vfr bfhF ihloroaF ivWc ilaFdIaF jfdIaF hn, sµmI nfc dIaF AuWqnIaF mudrFvF df inrmfx ho jFdf hY» mudrfvF dy sQfink BydF qoN ielfvf ies nfc dIaF sB QfeIN sFJIaF ivÈyÈqfvF vI hn» Gyry ivWc KloqIaF muitafrF pihlF afpxy dohF hWQF ƒ pfisaF qoN GuµmfAuNdIaF hn qy CfqI kol ilaf ky qfVI mfrdIaF hn» iPr sWjI bFh lihr vFg AuWpr Aulfr ky KWbI bFh hyTF vWl ltkf ky bVI mnmohk adf nfl cutkIaF mfrdIaF hn»
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sµmI lok-nfc dy ieWk pRcilq gIq dIaF kuJ sqrF ies qrHF hn ;-
sµmI myrI vx......k¨ qF myry vIr dI, vx sµmIaF sµmI myrI vx......koTy qy pr koTVf, vx sµmIaF sµmI myrI vx......koTy qy qµd¨r, vx sµmIaF sµmI myrI vx......igx igx lfvF rotIaF, vx sµmIaF Kfvx vfly d¨r .....vx sµmIaF sµmI myrI vx......Kfvx vfly af gey, vx sµmIaF»
smuWcy pµjfb ivWc pRcilq lok-nfc ikWklI CotIaF kuVIaF df lok-nfc hY» pRikrqI pWKoN d¨jy lok-nfcF ivWc iesdI vWKrI pCfx hY» BfvyN ies lok-nfc ƒ iesqrIaF igWDy jF afpxy hor lok-nfcF dy afrµiBk jF aµqm crn dy pVfvF qy vI pyÈ kr lYNdIaF hn prµq¨ ieh bflVIaF df hI suqµqr lok-nfc hY aqy ies ƒ Kyz vI nhIN mµnxf cfhIdf» ‘ikWklI’ jF ‘ikrklI’ qoN Bfv KuÈI aqy cfa Brp¨r avfjæ hY» asl ivWc ieh lok-nfc igWDy dI nrsrI hY» inWkIaF kuVIaF afpxy mn prcfvy leI, iksy KuÈI dy moky, do jF do qoN vWD dy sm¨h ivWc iksy ivhVy, Kyq, curWsqy, jF koTy dI CWq afid QFvF qy, ies lok-nfc ƒ inWky inWky lok-gIqF dy nfl nfl nWc lYNdIaF hn» pRcilq lok-gIq dy bol hn:
ikWklI klIr dI, pWg myry vIr dI, duWptf myry BfeI df, iPWty m¨µh jvfeI df»
ies pRkfr ieh kuVIaF iksy QF ieWkqr ho ky, do-do joty bxf lYNdIaF hn» ijhVf jotf sm¨h dy iekWT dy ivckfr af ky ikWklI pyÈ krn vflf huµdf hY, Aus ivWcoN iek kuVI, d¨srI kuVI df sWjf hWQ afpxy sWjy hWQ ivWc aqy Ausdf KWbf hWQ afpxy KWby hWQ ivWc GuWt ky PV lYNdI hY» iesy qrF d¨jI kuVI krdI hY» ies mudrf ivWc dohF kuVIaF dIaF dohyN bfhF dI sµglI ijhI aWT (8) dy ihµdsy vrgI bx jFdI hY» bFhF ƒ ies siQqI ivWc krn AuWprµq ieh kuVIaF afpxy pYrF df Bfr hWQF qy pf lYNdIaF hn, aqy bfkI srIr df Bfr ipWCFh vWl ƒ Aulfr idWqf jFdf hY» ies pRkfr dI mudrf ivWc srIr dy Bfr ƒ pWbF qoN vWD afpsI bfhF dI bxfeI hoeI sµglI ijhI qy rWiKaf jFdf hY
qy ikWklI sµbµDI prµprfiek lok-gIqF dy bolf df Aucfr kIqf jFdf hY» aijhy kuWJ lokgIqF ivWc eyDr-AuWDr gIq dI ton muqfibk ieWk-ieWk hWQ CWz ky mudrf isrjx ihWq vI AuCfilaf jFdf hY» kuVIaF dy ieh lok-gIq mF, Brf, ipqf dy amuWk ipafr df sµkyq huµdy hn aqy nfl-nfl smfijk, sWiBafcfirk aqy rfjnIiqk pRbµD afid dy icqrpWt df inr¨px krn vfly huµdy hn» aijhIaF kuWJ AudhfrnF hn: geI sF mYN gµgf, cVHf ilafeI vµgF, asmfnI myrf GWgrf, mYN ikhVI ikWlI tµgF ? nI mYN eys ikWlI tµgF ? nI mYN Es ikWlI tµgf ? ies qrHF qyj-qrfr GuµmdIaF kuVIaF dIaF pihnIaF hoeIaF kWc dIaF vµgF-Cxkfr pYdf krdIaF hn aqy isrF qy leIaF cuµnIaF glF ivWc pY ky, qy vflF dIaF guµdIaF guWqF lmkdIaF hoeIaF Auhnf dy moiZaF qoN hyTF ƒ gol akfr ivWc AuWzdIaF hoeIaF rOck idÙÈ sfkfr krdIaF hn» ies qrHF ieh qIbr gqI df jut-nfc hY ijs ivWc iksy vI sfj dI loV nhIN pYNdI» pihrfvy afid dI vI p¨rn KuWlH huµdI hY» kuWJ hor lok-nfc igWDf, sµmI aqy ikWklI ijhy pRisWD lok-nfcF qoN ielfvf pµjfb ivWc iesqrIaF dy hor lok-nfc pRcilq rhy hn» kuWJ Bugoilk,Dfrimk, smfijk,aqy rfjnIqk vµzF jF vlgxF dy kfrn krky ies pRkfr dy lok-nfcF ƒ pµjfb dy Kfs-Kfs aq iekihry iKWiqaF ivWc hI nWicaf jfx lWg ipaf, ijs sdkf iehnF ƒ sm¨h lok pRvfngI nF iml skI aqy smyN dI pYVF qoN iehnF df Kurf hOlI-hOlI imt cuWkf hY jF imt irhf hY» aijhy lok-nfcF ivWcoN ‘huWly-hulfry’ iek aijhf lok-nfc hY jo sFJy pµjfb dy smyN ihµd¨, isWK, muslmfn aqy hor Drm dIaF iesqrIaF holI aqy lohVI ijhy mFgilk iqAuhfrF dy smyN Gyry dy r¨p ivWc bVy cfvF-AumµgF nfl nWcdIaF sn» purfqn gRµQF ivWc ies nfc df nfm hlIsn sI aqy ies lok-nfc dI pRµprf dyv dfsIaF dI nfc-pRQf nfl vI juVI hoeI dWsI jFdI hY» ies lok-nfc dy nfl gfieaf jfx vflf ieWk pRcilWq gIq hY:
huWly-hulfry, lok gµgf cWly ...... huWly» sWs qy shurf cWly......huWly» idEr qy drfxI cWly ......huWly» vhutI qy gWBr¨ cWly ......huWly» ÈONkx nfl lY cWly ......huWly» mYƒ kWlI CWz cWly ......huWly» nWcx vflIaF iesqrIaF ivWcoN jo iesqrI ipV ivWc mudrfvF df sµcfr kr rhI huµdI sI, Auh hryk quk df pihlf Bfg AucfrdI aqy bfkI sm¨h sfQxF ‘huWly’ , ‘huWly’ Èbd df Aucfr BrvIN aqy AuWcI avfj ivWc krdIaF huµdIaf sn» ies lok-nfc dIaF ivÈyÈ mudrfvF-hWQF dy hulfry aqy lWk mtkfAuxf, pYrF ƒ TumkfAuxf, qfVIaF mfrnf aqy qyjæ gqI nfl GuµmdIaF huµdIaF sn» hux dy smyN ivWc ieh lok-nfc
mihjy igWDy nfc ivWc Auprokq gIq dy nfl-nfl ieWk mudrf vWloN rih igaf hY»
mno-vygF dI iqRpqI df vI m¨l sroq hY» ieh qfl ies pRkfr hY:
pWCmI pµjfb ivWc pRcilq rhy iesqrI lok-nfcF ivWc ‘luWzI’ ƒ vI ivÈyÈ QF hfsl sI» BfvyN ieh nfc mrdF duafrf vI nWicaf jFdf irhf hY» pRµq¨ iesqrIaF df sµcfr aqy pRgtfAu-sµdrB vWKrI iksm df mnmohk huµdf sI» ies qrHF ‘Dmfl’ bolI jF tWpy dy vhfAu pRsµg ivWc suµqqr iksm df lok-nfc huµdf sI, jo luWzI vFg lupq ho irhf hY aqy ‘huWly-hulfry’ vFg igWDy ivWc iek mudrf qWk hI ismt ik rih igaf hY» iehnF qoN ielfvf itWprI jF zµzfs, PV¨hf, Gm¨r aqy spyrf jF nfg loknfcF dI asl pRfikrqI ƒ smyN dy mfr¨ JWKVF ny iKµzf idWqf hY» Plsr¨p iehnF df vWKrf sr¨p inrDfirq krnf kiTn ho igaf hY»
1 2-3 4 5 6-7 8 iDn Dnf iDn iDn qnf kq
(a) mrdfvyN lok-nfc pµjfb dy mrdfvyN lok-nfcF dI afpxI vWKrI pCfx hY» pµjfbIaF dI srIrk suzolqf, jiæµdf-idlI, sfhs aqy sihxÈIlqf dy guxF dy Plsr¨p pµjfb ivWc krVI srIrk vrjiæs, msq-mfniskqf aqy Drm-inrpyK pRivrqI dy lok-nfc pRcilq rhy hn» iehnF dI pRµprf pRfcIn hY» iehnF ivWcoN smuWcy pµjfbI dI jIvn-Jlk dy anykF pihl¨ pRgt huµdy hn» p¨rv ieqhfisk aqy ieqhfisk simaF dorfn pµjfb ivWc keI pRkfr dI AuQl-puQl hoeI, pRµq¨ pµjfbIaF dI ijµd-jfn ieh lok-nfc(keI p¨ry dy p¨ry aqy keI arD-avsQf ivWc) bcdy-bcFdy aWj sfzy siBafcfr dy jIvn df mhWqvp¨n aµg bx cuWky hn» hyTF kuJ ku pRisWD mrdfvyN lok-nfcF df ivvrx idWqf jFdf hY» BµgVf BµgVf pµjfbI gWBr¨aF df pRmuWK lok-nfc hY» ies ivWc qkVy qy gWTy hoey srIr df pRdrÈn, sDfrn pr suµdr puÈfk pihn ky, albylypn ivWc, jæoÈ, vIrqf aqy hONsly Brp¨r nfc mudrfvF rhIN kIqf jFdf hY» ies ivWc afdmnfc vflI rµgq bhuq QoVHI mfqrf ivWc imldI hY» sWiBafcfr dy ieiqhfisk kfl-kRm ivWc iesny afpxf r¨p inKfiraf aqy KyqI-Xug qWk ieh lok-nfc p¨rn-BFq pRcilq ho igaf» ies qrHF BµgVf kbfielI nfc nf rih ky ikrsfxInfc vDyry hY» ies Dfrnf sdkf ies lok-nfc df nfm ‘Pæsl-nfc’ jF ‘ivsfKI-nfc’ vI pY igaf» ijWQoN qWk ieh lok-nfc dy Kyqr df sbµD hY, ieh nfc pWCmI pµjfb dy guWjrFvflf, srgoDf, gujrfq aqy ivÈyÈ krky isaflkot-ijlHy dy sfry BfgF (psr¨r, zskf, nfrovfl afid) ivWc aqy p¨rvI pµjfb dy gurdfspur aqy aµimRqsr jiæilHaF dy sfry BfgF ivWc pRcilq irhf sI» dys dI vµz Auprµq ajoky (ieDrly) pµjfb dy kony kony qWk ieh lok-nfc lok-ipRXqf pRfpq kr cuWkf hY aqy rfÈtrI qy aµqrrfÈtrI pWDr dI pRisWDI vI hfsl kr cuWkf hY» lok-nfc BµgVf, lok-idlF dI DVkx dy pRmfixk lok-sfjæ Zol dI srl qfl qy nWicaf jFdf hY» Zol pµjfbIaF dy aµdr¨nI aqy bfhrI
BµgVy dy afrµB smyN ieh qfl DImI DImI vWjdI hY» ncfr BµgVy dy qfl dy anuk¨l pYr aqy srIr dy hor aµgF ƒ hl¨xdy hoey, ieWk r¨p, keI pRkfr dIaF mudrfvF df pRgtf krdy hn» BµgVy dI tOlI ivWcoN hI ncfr jF ZolcI jF lfkVI bolI df Aucfr krdf hY, bfkI sm¨h loV anusfr Aus df sfQ idµdy hn» arµiBk smyN dI ieWk bolI dI Audfhrn pyÈ hY:
dys pµjfb dy muµzy suxINdy, ihWkF rWKdy qxIaF» kWTy ho ky pfAux bolIaF, muWCF rWKdy KVIaF» rl iml ky ieh pfAuNdy BµgVy, sihµdy nf iksy dIaF qVIaF» aYr gYr nfl gWl nhIN krdy, ivafh ky ilAuNdy prIaF» vylF Drm dIaF juWgo juWg rihx hrIaF! vylF......» bolI dI aµqm quk dy Aucfr nfl nfc qyj gqI nfl ho jFdf hY» BµgVy dI ies gqI ƒ qyj krn ihWq ZolI Zol ƒ qyj gqI nfl vjFAudf hY aqy vWK-vWK mudrfvF aqy bolIaF df pRgtfAusµdrB Ausdy ies vWK-vWK aµdfjæ nfl bdldf rihµdf hY» BµgVy dIaF bolIaF, tWpy afid bxqr pWKoN vWK-vWK iksmF dy huµdy hn qy iehnf dy anuk¨l hI qfl qy mudrfvF bdldIaF rihµdIaF hn» BµgVf hr KuÈI dy moky qy iksy sQfn qy pfieaf jf skdf hY» gur¨-pIrF-PkIrF dy sQfnF ,myilaF, iqWQF, iqAuhfrF, jnm, mµgxf, ivafh, afid koeI vI mFgilk-smF ies qoN ivrvf nhI rihµdf» BµgVy ivWc Zol qoN ielfvf, icmtf, zFg, kfto, sWp afid dI vI vrqoN kIqI jFdI rhI hY» isaflkotI BµgVy dI Jlk hWQF ivWc zFgf aqy ÈIiÈaF krky pRisWD rhI hY» aijhIaF do bolIaF pyÈ hn»
-zWbIN boqlF hWQF ivWc ÈIÈy, BµgVf isaflkot df cµn Auey, qyrIaF mYN lWK mµnIaF, myrI ieWko mµn Auey» -kflI zFg ipWql dy koky, BµgVf isaflkot df, n¨r Auey ! BµgVf isaflkot df mÈh¨r Auey» BµgVy dIaF axigxq mudrfvF hn» BFgVI (ncfr) ies ƒ kqfrF ivWc, afhmo-sfhmxy Gyry ivWc, aWgV-ipWCV, sWjy-KWby, ZolI dy ierd-igrd, ieWk d¨sry dy pWtF jF moiZaF qy cV ky, afid iksy idÈf vWl vI hulfry ivWc
Guµmdy hoey nWc skdy hn» afhmo-sfhmxy jF joty dy r¨p ivWc do nWc dy gWBr¨aF qoN kdy ies qrHF jfpx lWg pYNdf hY ijvyN ieh iksy Kæfs mukfbly ivWc mukfbly ivWc hox» BµgVy dIaF idl iKcvIaF mudrfvF ivWcoN lWqF, bfhF, hWQF, AuNglIaF, aWzIaF, moiZaF-goiZaF, igWitaF, DOx, lWk, ichry (aWK,nWk,buWlF afid dy hfv Bfv) afid dIaF hrkqF nfl sbµiDq hn» muWK r¨p ivWc iehnF mudrfvF dI AuWqpqI aqy ivkfs KyqI-bfVI nfl sµbµiDq iviBµn sµdf aqy DµidaF ivWcoN hoieaf hY» iksy iksm dy Byd-Bfv rihq, ipafr pruWqy bolF dy mfiDam rfhIN iehnF ncfrF dIaF isPqF suxn aqy mudrfvF dy mfiDam rfhIN vyKx Xog huµdIaF hn» ieWk pRcilq bolI hY: sfzy ipµz dy muµzy vyK lE, ijAuN tfhlI dy pfvy, kµnIdfr ieh bµn dy cfdry, ipµnIaF nfl suhfvy, duD-kfÈnI bµnHdy sfPy, ijAuN AuWzdf kb¨qr jfvy»
mlml dy qF kuVqy pfAuNdy, ijAuN bglf qlf ivWc nHfvy, BµgVf pfAuNidaF dI.....isPq krI nf jfvy» BµgVf......» BµgVy ivWc ncfrF dI igxqI inrDfirq nhIN huµdI aqy nF hI ivÈyÈ sfjæF dI vDyry vrqoN kIqI jFdI hY» ies ivWc mudrfvF dy pRgtfvy sµbµDI vI iksy inXmbWD isKlfeI dI loV nhIN huµdI ; hr Aumr-vrg df mrd afp muhfrIaF iehnF srl qflmeI srIrk-mudrfvF ƒ, afpxy sWiBafcfirk jIvn ivWc ivcridaF, vyKf-vyKI isK jFdf hY» eysy qrF iehnF ncfrF dI puÈfk vI srl, afriQkqf dy anuk¨l, ijs ivWc pWg, JWgf (kmIjæ) cfdrf huµdf hY, afm pRcilq hY» bxn-PWbx dI rucI sdkf, ncfr glF ivWc kYNTy, bugqIaF, ielfky dy irvfjæ sdkf kµnF ivWc murkIaF (ijvyN ik isaflkot ivWc pRcilq hY ) afid ƒ ibnHF iksy Aucyc dy pihn lYNdy rhy hn» vrqmfn smyN ivWc ‘ asl BµgVy’ df r¨p bdl cuWkf hY» bolIaF dy pWDr, mudrfvF dy sµcfr-pWDr aqy sfjo-smfn afid pWKoN kfPI qbdIlIaF af cuWkIaF hn» ivdyÈI nfcF dIaF mudrfvF ies ivWc sµimlq ho rhIaF hn» kuJ iek Auh lok-nfc ijµnHF dI hoNd muWkdI jf rhI hY, dIaF muWK mudrfvF vI ieWk-ieWk krky ies dIaF cflF jF mudrfvF df nfm gRihx k cuWkIaF hn» inrsµdys BµgVf pµjfbIaF dy hONsly, gæYrq, vIrqf, aqy ieWQoN dy KyqI pRdfn kfr-ivhfrF dI m¨µh boldI qsvIr hY»
J¨µmr pRisWD lok-nfc J¨µmr pWCmI pµjfb dy sFdl bfr dy lokF dy cfvF-mlfrF ƒ pRgt krdf hY» J¨m J¨m jy nWcx sdkf ies df nfm J¨µmr pY igaf» rfjsQfn dy G¨mr ivclIaF kuWJ ivÈyÈqfvF vI ies ivWc hn» bfr dy lokF dy lokF dy eyDrly pµjfb ivWc af ky vWsx Auprµq ieh lok-nfc vI ieDr af igaf» jµglF ivWc
vsyby hox sdkf iehnF lokF df nfm hI jFglI pY igaf sI» ies nfc ƒ nWcx smyN ieh lok sm¨ihk r¨p ivWc iksy KulHI QF , Gyry dy akfr ivWc afpxy hrmn ipafry lok-gIq Zoly dy bolF rfhIN Zol dI qfl qy hI nfc nWcdy rhy hn» ieh nfc iqµn pVFvF qihq nWicaf jFdf hY, ijs n¨N iqµn qflF -(A) mWTI qfl (a) qyjæ qfl (e) bhuq hI qyjæ qfl df nfm idWqf jFdf hY» keI ivdvfnF ny iehnF qflF ƒ kRmvfr ‘J¨µmr dI qfl’, ‘cIxf CVnf’ aqy ‘Dmfl’ vI afiKaf hY» asl ivWc ies nfc df afrµB DImI gqI nfl Èur¨ ho ky qIjæy pVfa qWk aiq qyjæ aqy joÈIlf ho jFdf hY» aµqm pVfa qWk sm¨h ivWcoN kyvl kuWJ ku ncfr hI nWcdy rih jFdy hn bfkI hfr-hPH ky Klo jFdy hn» lµmy gIq, ijµnf ivWc mWJF-gfeIaF, bWkrIaF, zfcIaF, GoiVaF, iqWqrF, btyiraF, ikWkrF, PlfhIaF dy ijkr qoN CuWt pRmI jnF dy imlx dI isWk qy anfj (Kfs krky Jonf) JfVx aqy AuWKlI rfhIN CVn afid df jiækr aqy sµbµiDq mudrfvF huµdIaF hn» J¨µmr dy coxvyN gIqF dIaF kuWJ AudhfrnF pyÈ hn: (A) cIxf ieµj CxINdf lfl, cIxf ieµj CxINdf ho...... mohlf ieµj mrINdf lfl, mohlf ieµj mrINdf lfl...... cIxf ieµj CxINdf ho...... (a) lµG af jf pWqx JnHf df, Xfr lµG af jf pWqx JnHF df» isr sdkf mYN qyry nF df, Xfr, isr sdkf mYN qyry nF df» myry kfg bnyry AuWqy boilaf, myrf qWqVI df ijAuVf zoilaf» lµG af jf ...... ajoky smyN ivWc ies lok-nfc dIaF kuWJ mugrfvF BµgVy ivWc hI pyÈ kIqIaF jfx lWg peIaF hn»
luWzI luWzI sFJy pµjfb dy AuWqr-pWCmI nIm phfVI aqy kuJ mYdfnI ielfky ivWc pRcilq irhf hY» lck aqy msqI Brp¨r adfvF vflf srlsihj hox krky ies ƒ iesqrI-nfc vI smJ ilaf jFdf hY, ies df kfrn ieh hY ik ieh lok-nfc ÈFqmeI KyqrF ivWc prcilq irhf, ijs dy isWty vjoN AuhnF lokF dI jIvn qor AuqnI krVI nf ho skI ijµnI BµgVy aqy J¨mr dy nfcF vfly KyqrF ivWc vsdy pµjfbIaF dI sI» m¨l r¨p ivWc ieh nfc ijWq jF KuÈI df nfc hY» ies leI vI Zol dy qfl dI afvÈkqf mµnI jFdI hY» ies dIaF qflF sDfrn huµdIaF hn ijnHF nfl ncfr ijvyN mrËI nfc-mudrfvF pRgtf skdf hY» afm qOr qy luWzI nfc nWcdy smyN pihlF qF CfqI aWgy qfVI mfrdy, aWKF mtkfAuNdy, moZy ihlfAuNdy aqy lWk ihlfAuNdy hoey, Gyry dy aµdr Zol dI qfl nfl qurdy hn» Pyr ZolI duafrf Zol qy kIqy sµkyq anusfr nfc mudrf bdl ky iqnµ qfVIaF mfrdy hn» ieh iqµn qfVIaF Gyry dy aµdrvfr srIr dy AuWprly Bfg ƒ Jukfa ky, Pyr CfqI aWgy krky aqy qIjI qfVI Gyry dy bfhr vfly pfsy ƒ Juk ky mfrdy hn» Zol dI
44
nIvIN sur vflI QfpI dy sµkyq qy nvIN mudrf df pRgtf krn vfsqy ncfr pihlF sWjI bFh qy sWjI lWq cuWk ky KWby pYr nfl AuCldy hn» ies pRkfr nWcdy ncfrF df moZf, pYr aqy qfVI dy kfrj ivWc Èmqf af jFdI hY» ies lok-nfc dI ivWlKxqf ieh hY ik ies ivWc lok-gIq nhIN boly jFdy, msqI ivWc afey ncfr afpxy m¨µh ivWcoN keI pRkfr dIaF avfËF ijvyN: È..È....È..È, hI...hI...hI...hI ho..ho....ho....ho..E..E....E....E jF aYlI...aYlI...aYlI !!! hVIpf hfie ! hVIpf hfie !! afid kWZ ky rskqf Br lYNdy hn» ajoky XuWg ivWc ies lok-nfc dI vWKrI pCfx vI BµgVy dIaF ieWk doN cflF ivWc ismt ky rih geI vyKx ƒ imldI hY, asl muhFdrf lupq ho irhf hY»
kuJ hor lok-nfc p¨rbI pµjfb dy mflvf B¨Kµz ivWc ‘mrdF df igWDf ‘ pRcilq hY» ies ƒ ‘cobrF df igWDf ‘ jF ‘mlveIaF df igWDf’ vI afiKaf jFdf hY» ieh lok-nfc BµgVy, igWDy, J¨µmr, sµmI afid lok-nfcF vFg pRfcIn nhIN hY» muWK qOr qy ‘mrdfvyN igWDy’ dy ncfr sm¨h r¨p ivWc bolIaF pfAux vfly qoN ielfvf, algoËy, Zolk, icmty, buWGd¨, sItI, gVvy, CYxy. bfltI afid vfly mrd huµdy hn, ieh hI iehnF dy sfË-sµd huµdy hn» ies lok-nfc ivWc nfc vrgIaF mudrfvF GWt aqy lµmIaF bolIaF dI Brmfr vDyry huµdI hY» iehnF bolIaF dy ivÈy dunIaF dI nfÈmfnqf, rWb dI hoNd, pRym-ipafr, iesqrI pRqI iKWc aqy ielfkfeI mfx qoN CuWt hor smfijk aqy sWiBafcfrk vrqfiraF nfl vI sµbµiDq huµdy hn» ieWk bolI hfËr hY:
cl vy mnf, ibgfinaf Dnf, kfhƒ pRIqF jVIaF» EVk ieWQoN cWlxf ieWk idn, kbrF AuzINkx KVIaF» AuWqoN dI qyry vgx nHyrIaF , lWgx sOx dIaf JVIaF» aWKIaF moV irhf, nf muVIaF nf lVIaF» bolkfr kµnF qy KWbf hWQ rWK ky sWjI bFh AuqFh ƒ AuBfr ky bolI cuWkdf hY aqy bolI dy aµqm crx qy bfkI dy sfQI afpxy sfË vjfAuNdy hn, sm¨h ivWcoN koeIN do aWgy inWkl ky pWbF Bfr ho, srIr dy AuWprly DV ƒ hrkqf ivWc ilafAuNdy hn» inrsµdyh ieh nfc kfPæI hrmn ipafrf ho irhf hY» lok-nfc ‘Dmfl’ pRfcIn kfl qoN s¨PæIaFsµqf dy zyiraf qy nWicaF jFdf irhf hY» qyË gqI df ieh nfc Kæfs iksm dy srIirk ihlOry df nfc sI prµq¨ pr ieh hux Auqnf pRcilq nhIN irhf aqy BµgVy dI ieWk cfl qWk hI sIimq ho cuWkf hY» ‘KlI’, ‘hymVI’, ‘zµzfs’, ‘aKfVf’, ‘gWqkf’, ‘pTfxIaF’, ‘PuµmxIaF’
ijhy lok-nfc vI sImq KyqrI lok-nfc bxdybxdy aFpxI hoNd ieWk-ieWk, do-do mudrfvF qWk sIimq krky lg-pg Kæqm hI ho gey jfpdy hn» iesy qrHf ‘Bgq nfc’, ‘jµgm nfc’, ‘nfmDfrI nfc’, ‘suQrf nfc’, ‘mrkq nfc’, ‘guWgf-nfc’, afid lok-nfc vI lgpg lupq ho cuWky hn» iehnF lok-nfcF dy lupq ho jfx jF nfm-mfqr rih jfx dy Plsr¨p ivÈfl pµjfbI sWiBafcfr dy keI muWl-ivDfn aqy ies dI kdr-pRxflI sµbµDI igafn vI pIVHI-dr-pIVHI sImq jF Kqm ho igaf hY» pµjfb ivWc lgfqfr bdldIaF pirsiQqIaF ny ieWQoN dy lok-nfcF ivWc vI kfPæI bdlfv lY aFdf hY» pµjfb dy lok-nfc pµjfbIaF dy sWiBafcfirk kyNdrF.....ipµzF, ipVF, KyqF, byilaF afid qoN styj, PiælmF aqy tYlIvIËn qWk dy sPær ƒ qih kr cuWky hn» ies pVfa qy af ky lok-nfc afpxy pRXojn, inBfE-pRsµg aqy ncfrF dy pWDr qy, keI pRkfr dy bdlfv gRihx kr cuWky hn» ieh bdlfv mudrfvF dy sµcfln, gqI dI qIbrqf, nv-isrjk injI gIq-muWKI bolIaF, styjI Ër¨rqF, puÈfk, hfr-iȵgfr, sfË-sµgIq aqy ivÈyÈ BFq dI isKlfeI afid dy keI pWKF ivWcoN pRgt huµdy hn» cyqy rWKx vflI gWl ieh hY ik koeI vI bdlfv afpxy sWiBafcfirk-ieiqhfisk cOKty ivWc rWK ky Ausfr¨ krd-pRxflI ƒ gRihx krn ihWq krnf hI Auicq hY» iehnF ivWc ivdysI pRBfv pRqI cyqµn hoxf lfËmI hY» aijhf sµBv hox qy hI ieh lok-nfc sm¨h pµjfbIaF dy srb-pWKI sWiBafcfirk vrqfry df pRmfixk r¨p AuGfVn dy smrWQ hoxgy»
pµjfbI lok-sfihq pµjfbI lok-sfihq pµjfbI sfihq df mhWqvp¨rn aqy inWgr Bfg hY» pµjfbI loksfihq dI asl aqy vzyrI prµprf mOiKk hY» ipCly kuJ viraf ivWc aµiÈk r¨p ivWc ies ƒ ilpI-bWD krn dy Audm hoey hn» pµjfbI lok-sfihq ivWc lok-gIq (suhfg , GoVIaF, isTxIaF , Zoly , tWpy,boilaF ,mfhIey , alfhuxIaF , afid) lok vfrqk ibrqFq ( bfqF, sfKIaF , imWQ-kQfvF, dµq-kQfvF, prIkQfvF, pIœ-kQfvF afid) aqy buJfrqF , aKfx afid Èfiml hn» lok-sfihq hmyÈF iviÈÈt sfihq* ƒ pyRnf qy ÈkqI pRdfn krdf iraf hY» pr lok sihq dI vizafeI ies ivWc Jlkdy sWiBafcfirk rµg kfrn huµdI hY»lok-sfihq lokF dIaF rIJF,AumµgF aqy duWKF-gæmF smyq ivÈvfsF , DfrnfvF , rhu-rIqIaF,r¨VIaF afid nfl Eqpoq huµdf hY» lok-sfihq dI iksy vI rcnf df m¨l-r¨p ivWc koeI nf koeI gumnfm rcnfkfr huµdf hY»Auh rcnf lok-mn ƒ tuµbdI hY»iPr ijAuNijAuN moiKk r¨p ivWc aWgy cldI hY,ies ivWc Gfty-vfDy vI hoeI jFdy hn aqy lok mn anusfr ies df qrfiÈaf qy sµviraf r¨p vI bxdf rihµdf hY»
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