Inspire Health July/August 2021 Published by Community Newpapers

Page 32

healthy mind

HOW TO MANAGE

ANXIETY WITHOUT MEDICATION By James Troy

32

INSPIRE HEALTH

inspirehealthmag.com § #inspirehealthmag

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HEALTH INSURANCE

2min
pages 40-44

HEALTH

4min
pages 38-39

RECIPE

1min
pages 36-37

HEALTHY MIND

3min
pages 32-33

FASHION

2min
pages 34-35

MIGHTY KIDS

3min
pages 28-29

HEALTHY BODY

5min
pages 24-27

FEATURE

2min
pages 22-23

WELLNESS

3min
pages 12-13

RECIPE

4min
pages 14-17

HEALTH

7min
pages 18-21

GARDENING

1min
page 7

EXERCISE

3min
pages 10-11

NATURAL BEAUTY

3min
pages 8-9
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