Inspire Health Magazine Issue 9

eat fresh

FEATURE

TOP 10 REASONS TO EAT A FRESH GREEN SALAD EVERY DAY NUTRIENT-RICH DARK LEAFY GREENS CONTRIBUTE TO OVERALL HEALTH AND WELL-BEING. HERE ARE THE TOP 10 REASONS TO INSPIRE YOU TO EAT A SALAD EVERY DAY.

INSPIRE HEALTH

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Inspire Health Magazine Issue 9

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While the soup is heating up, add the ¼ cup of carrots/onion

Cook for about an hour until desired tenderness

Place another 2½ cups of water in a pot with the chickpeas and

Place the chickpeas into a bowl and add 2½ cups of water

Finely chop the carrots and onion and then add to pot. Cook on

Finely chop the chives and parsley. Add them to blender and

When carrots and onions are fully tender, remove ¼ cup of

Let cool and drain the water. Set to the side

Blend on medium speed until smooth