How To Be Perfect!
Once, alchemists sought the secret formula for turning lead into gold. Nowadays, we seek things that are rather more unattainable. The perfect job. The perfect relationship. The perfect family life. Perfect health. Perfect everything! Our Automatic Approach Sam, for instance, tries to get the perfect body. His diet is whatever TV says is the latest “right way.” He exercises however his Facebook feed says is “the best way it’s done” (which is it again: cardio or strength?).
However, it’s hard to keep good habits; mostly Sam just tries until he fails (which is often). When Sam was a student, he studied the one way he knew how. He picked his major, his profession, his job based on advice from his parents, with just a few moments reflecting on his own desires or