Meta Title: Find the Best Pilates Studios Los Angeles at Sheppard Method Pilates Meta Description: Trying to find a Pilates studio in Los Angeles run by a Pilates master? Check out Sheppard Method Pilates and you can train in Pilates and become a teacher.
Have you recently made the decision that you are not satisfied with your current physical shape and that you want to exercise and find a workout regimen that will help you to achieve greater levels of physical fitness? If you have come to this choice, Pilates is a great idea and an excellent fitness system for those who wish to get in touch with their bodies, spirituality, and attain a high level of physical fitness. When you make this choice, it becomes imperative to find a good Pilates studio. While there are many Pilates studios in Los Angeles and the surrounding area, the best studio to go to is the Sheppard Method Pilates studio. This studio is owned and led by Risa Sheppard who s one of the most respected and sought after Pilates Master Instructors in the world. She has a history of working with celebrities as well as helping individuals with life changing injuries. She became a formal Pilates instructor after working with Ron Fletcher, a legendary Pilates guru. At Sheppard Method Pilates, there is a large variety of classes available. Find a Pilates Studio in Los Angeles that you can trust to give you the best experience every time when you try out Sheppard Method. When you train in the Pilates fitness system, there are many benefits to this exercise method including: • • • • • • • • • • • •
Soothed mind, body, and spirit Longer leaner muscles with a dancer’s flexibility A solid core, stronger back and flat abdominals Being in shape prevents injuries Is a gentle work out Good for all ages Good for seniors Good for pregnant women Good for Teens Good for Men Good for Brain Trauma Much more
At Sheppard Method Pilates studio, Balanced Body Pilates equipment is used. Balanced Body equipment is the crafted with quality and is very user friendly. The following Balanced Body equipment are available: • • •
Reformer Cadallic Wunda Chair
• • •
Large Barrels Small Barrels Other auxiliary Balanced Body products
When you decide to take care of your body and work out for your personal health, you will experience life changing results. When you train in Pilates and find a good studio, you will be able to reach levels of fitness that you never thought were possible and feel good about yourself and your health. Finding the right Pilates studio can change your life.