inWeston Magazine - October 2015 by inWeston Magazine

Katina Taylor Hoop Dreams

PacKs one hecK of a Punch

chrIs Bosh’s road BacK To BasKeTBall

Fit & Fab Over 40 5 locals share TheIr regImens

Shop for the Cause BreasT cancer awareness

BeSt SelF The

Issue

Optimize your health from head to toe

Dine at Hyde Beach Hallandale • What to wear to work out • and more

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Oral representations cannot be relied upon as correctly stating representations of the developer. For correct representations, make reference to this brochure and the documents required by Section 718.503, Florida Statutes, to be furnished by a developer to a buyer or lessee. This offering is void where prohibited by law. Your eligibility for purchase will depend upon your state or territory of residency. This Condominium is developed by PRH FAIRWINDS, LLC (“Developer”) and this offering is made only by the Prospectus for the Condominium. No statement should be relied upon if not made in the Prospectus provided to you by the Developer. Square footage is approximate and may vary depending on how measured and actual construction. Locations and layouts of windows, doors, closets, plumbing fixtures, and structural and architectural design elements may vary from concept to actual construction. All depictions of appliances, plumbing fixtures, counters, countertops, cabinets, soffits, floor coverings and other matters of design and décor detail are conceptual and are not necessarily included with Unit purchase. Developer expressly reserves the right to make modifications, revisions, and changes it deems desirable or necessary as a matter of code.

F O RT L AU D E R DA L E ’ S O N LY N E W T RU E B E AC H F R O N T R E S I D E N C E S An exceptional development from the team behind many of South Florida’s most desirable properties, including Jade Beach, Jade Ocean, Murano Grande, and Apogee. With lifestyle amenities and services from the brand behind award-winning residential and resort destinations, including Esperanza, Auberge du Soleil, and Calistoga Ranch. aubergebeach.com

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compliance or otherwise. There is no guarantee that any, or all off-site attractions, shopping venues, restaurants, and activities referenced will exist or be fully developed, as depicted, or that these would not change. Developer, pursuant to license or marketing agreements with each, has a right to use the trade names, marks, and logos of: The Related Group, Fortune International Group, and The Fairwinds Group. The Related Group, The Fairwinds Group, and Fortune International Group are not Developer. The managing entities, hotels, artwork, designers, contributing artists, interior designers, fitness facilities, amenities, services, and restaurants proposed within the Condominium and referred to herein are accurate as of this publication date; however , Developer does not guarantee that these will not change prior to, or following , completion of the Condominium. Any art depicted or described may be exchanged for comparable art at the Developer’s discretion. Art may be loaned to, rather than owned by, the Association. Consult the Prospectus for all terms, conditions, specifications, and Unit dimensions. Reproduction for private or commercial use is not authorized. 2015 ® PRH FAIRWINDS, LLC, unless otherwise noted, with all rights reserved

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Contents special edition: best self oCtober 2015

features

86 taylor made Fitness advocate Katina Taylor believes in a well-balanced practice of moderation, not deprivationâ&#x20AC;&#x201D;and sheâ&#x20AC;&#x2122;s a living example that it works wonders.

92 bosh is back The Miami Heat superstar is healthy, happy and eager to get back to the court.

98 shape it up These 5 locals share what it takes to keep them fit, fabulous and on their game.

106 hope springs eternal 86

For kids having difficulties handling the challenges that come with being a teenager, thereâ&#x20AC;&#x2122;s now a place to go for comfort and collaboration.

october 2015

Contents 44

112 40

departments

Publisher’s letter

What’s trending

editor’s Picks

60 Best self SVZ Performance 60 Aventura Eye Specialists 62 Bella Vida Mediterranean Spa 64 Midtown Athletic Club 66 Sole-lutions Footwear 68 South Florida Institute of Sports Medicine 70 Broward Health Weston 72 Nicklaus Children’s Dan Marino Outpatient Center 74 Advanced OB/GYN Institute 76 Yoga Factory & Fitness 78 Weston YMCA Family Center 80

35 WestOnIte JeWelry box 35 Pink pieces to pick for Breast Cancer Awareness Month.

hot sheet 36 SpaJuiceBar opens on Las Olas Boulevard; working out in heels; a Halloween event returns to the Signature Grand.

110

rocks stars

local color 38

112

side dish

115

dining guide

Scoop up some merch for a cause this October.

124

social studies

drive time 44

128

tWeet index

Joe Sparacino of Audi Pembroke Pines.

Pink ahead 40

Steve Siler’s take on the 2015 Maserati Quattroporte GTS.

real estate 50

A few choice thoughts Miamians put out on social media over the past few weeks.

Metropica is a planned super city in a natural setting near Sawgrass Mills.

the last Wordy 56 Fashion blogger Maria Tettamanti’s idea of October treats.

Katina Taylor Hoop Dreams

PACKS ONE HECK OF A PUNCH

Cover Photo by

CHRIS BOSH’S ROAD BACK TO BASKETBALL

aaron lurie.

Fit & Fab Over 40 5 LOCALS SHARE THEIR REGIMENS

Shop for the Cause BREAST CANCER AWARENESS

BEST SELF THE

ISSUE

Optimize your health from head to toe

Dine at Hyde Beach Hallandale • What to wear to work out • and more

inWeston Magazine

LIFE. STYLE. CHOICES.

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EDITORIAL EDITOR-IN-CHIEF Lori Capullo CONTRIBUTING WRITERS John Buchanan Dirk DeSouza Linda Marx Steve Siler Maria Tettamanti CONTRIBUTING PHOTOGRAPHERS Silvana Gonzalez Andrew Itkoff Aaron Lurie Michelle Ramer

PRODUCTION ART DIRECTOR Xavier Mara帽贸n PRODUCTION DIRECTOR Mike Pariso DIRECTOR OF PHOTOGRAPHY & IMAGING Carlos Hidalgo GRAPHIC DESIGNER Kimberly Roth WEB DESIGNER Ivan Gonzalez SOCIAl MEDIA Carolina Collazos

MEMBER OF

24 inweston magazine

PRESIDENT & PUBLISHER Jeff Dinetz EXECUTIVE ACCOUNT MANAGERS Sheryl Hurwit Stephanie Jimenez Rebecca Peters PROJECT MANAGER Nicole Roark DISTRIBUTION by CAFAM Corporation

CONSUMER SERVICES inWESTON is published 8 times a year and is distributed at select golf courses, marinas, automotive dealerships, retail locations, high-profile social events and parties, hotels, professional buildings, and residences throughout Weston. Advertising information can be obtained by calling 954.315.3460, by visiting our website, inwestonmagazine.com,

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26 inweston magazine

publisher’s letter

Best

simply the The mission statement of inWeston magazine from day one was to focus on the people of Weston and what matters to them. This issue epitomizes that commitment in every way. Health and fitness are a priority of this community, which is why we have devoted much of this second “Best Self” edition to just that. Inside, you’ll find all the resources you need to keep you and your family in excellent shape, feeling well and at the top of your game, and leading a wellbalanced life. Speaking of balance, Katina Taylor knows all about it. Calling herself a “balance mom,” the ultra-fit camp director of ProCamps and founder of Camp Katina for girls is educating others—including her three children—about staying healthy while still being realistic and understanding how to maintain that balance. She was the ideal choice for our cover story, “Taylor Made,” on page 86, in which she shares her philosophy on diet and exercise—one that clearly works wonders for her. The stories of inspiration don’t stop there: after a health scare earlier this year that took him off the court and landed him in

the hospital, Miami Heat superstar Chris Bosh has worked his way back to health and the NBA; he shared his stories with writer Linda Marx in “Bosh is Back,” on page 92. In “Shape It Up” on page 98, meet five extraordinarily disciplined Westonites over 40 who share their health and fitness regimens (take notes). And contributor Terry Aguayo has written a poignant article, “Hope Floats,” on page 106, that every parent and teenager should read, about an important organization that addresses the challenges and often devastating issues that high school-age students face. Finally, our cover logo is pink this month in recognition of Breast Cancer Awareness. I hope you enjoy this special edition.

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WHAT’S TRENDING Last issue, you showed your Love for music, radio and the evergLades.

ON INSTAGRAM

You loved our september cover. the “Fabulous Fall” issue featuring Marc anthony racked up 116 likes.

ON TWITTER

exploring the everglades like a ViP was the tweet of choice last month. 13 people were engaged, with an overall total of 32 impressions.

ON FACEBOOK “the Mix” column featuring the voice of a generation with longstanding radio host angie Martinez reached 113 people.

September bY tHe NumberS 30

inWeston Magazine

300+ 55+ 5,151 Westonites reached and engaged weekly

new instagram followers

tweet impressions last month

THE BMW 40 YEARS OF AN ICON SALES EVENT.

BeLieVe YoUr eYes get adventurous with your eye makeup using Urban Decay’s limited-edition Vice 4 palette, containing 20 brand-new shades plus a big mirror, double-ended brush and coordinating bag; $60, at sephora stores and urbandecay.com.

cUckoo For cocoA Crafted by chocolatier to the stars Jonathan grahm, Compartés is the chocolate line celebs like oprah and Lauren Conrad turn to when they need a sweet fix. The gorgeous truffles come in more than 80 flavors, from Hazelnut Nougat to Matcha green tea to Cactus and Piña Colada. see the full range at compartes.com.

editor’s picks 5 things that just make life more fun.

NAtUrAL BeAUtY Makeup artist to the stars Paige Padgett emphasizes that what we use in our beauty regime is just as important as what we eat, since 60 percent of what goes on our skin is absorbed into our bodies. Her latest book, The Green Beauty Rules: The Essential Guide to Toxic-Free Beauty, Green Glamour and Glowing Skin is a powerhouse of great advice Padgett applies to her clients and herself that readers can now access and use to go green with beauty products.

A FreNcH tWist Designer tea? Yes, please. Kusmi tea Company anastasia (black tea, bergamot, lemon and orange blossom) and Prince Vladimir (black tea, citrus, vanilla and spices) were created by Jean Paul gaultier for an exhibit at the grand Palais earlier this year. $18.50 for 4.4 oz. metal tin; $28.50 for 8.8 oz. metal tin; $14.50 for a box of 20 bags, at us.kusmitea.com.

cAse oN poiNt embossed like a beautiful leather folio, the Christian Lacroix Paseo Folio phone case has a protective cover, a black-and-white chevron striped elastic closure and interior pockets for the iPhone 6 and business or credit cards. $40; at libastyle.com.

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Unleash Your Future Muses

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circle of life

❱❱

Jewelry Box

Buy something beautiful for Breast Cancer Awareness, and you’ll be doing something beautiful at the same time.

help on the way Tarbay is donating 20 percent of sales from pink pieces purchased in October to SenosAyuda, a non-profit organization aimed at raising the Venezuelan community’s awareness about breast cancer. Moonstone and peridot ring, $195, and rose opal earrings; $85, at tarbay.com.

❱❱

A portion of sales from Chamilia’s pink braided leather “Give Back: Breast Cancer” bracelet will go to the American Cancer Society; $75, at chamilia.com.

here ann now Ann Taylor’s Limited Edition jewelry collection includes a pendant necklace ($49.50) and charm bracelet ($59.50) with emblematic charms; 50 percent of the proceeds of each item will go to the Breast Cancer Research Foundation. To purchase, visit anntaylor.com.

❱❱

beautiful tribute Elisabeth Bell Jewelry designer Beth Yorn, who lost her mother to breast cancer, has teamed up with The Noreen Fraser Foundation to create the Grace bracelet; 30 percent of the sales will go to the foundation. Visit elisabethbelljewelry.com.

the big buzz One hundred percent of proceeds from the sale of Bianca Milov Jewelry’s Bee Necklace (with 18” chain) will be donated to the Breast Cancer Research Foundation; $45, at biancamilov.com. OctOber 2015

Westonite hot sheet

Kicking It Up a Notch The SoTeria MeThod leTS MiaMi girlS wear Their heelS while They hone Their haMSTringS. Fall fitness trend alert: The Soteria Method takes switching up your routine a step further by switching from sneakers to heels for its Weapons of Fitness class, which is taught in high heels. Named after the Goddess of Safety, The Soteria Method is a unique self-defense, fitness and self-discovery training practice that will be launching its nationwide digital platform this fall. Founder and creator Avital Zeisler has trained super-fit celebs like Amanda Siegfried and Keri Russell, so get out your Louboutins and get ready to kick—and tone—some ass. For more information, visit soteriamethod.com.

Ghouls Just Want to have Fun Join Signature grand and 2-1-1 Broward for a spook-tacular evening at the 14th annual Signature grand ghoul. The Signature Grand will once again be transformed into a haunted mansion on October 26 for this Halloween celebration, which will benefit 2-1-1 Broward. Former Miami Dolphins wide receiver O.J. McDuffie and radio host Joe

Bob Birdsong and OJ McDuffie

to Your health Juicing is officially no longer a trend—it’s a way of life. At least that’s the case for a lot of South Floridians who have come around to the health benefits they can get from fresh pressed juices. Enter SpaJuiceBar, where a variety of juices from Calming to Cool Fresh to Morning to Dandelight are available on the go for $11 apiece. Entire cleanses consisting of six bottles per day—choose from the Awaken Juice, Glow Juice and Energy Juice Cleanse, depending on your needs—are also in the offing. But you can nosh here, as well, on an energy-boosting organic acai bowl, one of half a dozen organic salads, or even something sweet; specifically, organic cacao pudding made with avocado, agave nectar and other good-for-you ingredients. Mouth watering? Head to 1217 E. Las Olas Blvd., Fort Lauderdale; visit spajuicebar.com. 36

inWeston Magazine

SpaJuiceBar’s got what you need to jump on the juicing bandwagon—and more. Rose will be the emcees for the evening, where guests can mix and mingle with NFL alumni, local celebrities and other South Florida notables, join in the costume contest and enjoy dinner at the grand buffet. Tickets are $100 apiece or $150 per pair, and VIP tickets—which buy holders special benefits and access to an exclusive in the main room—are $150 apiece; to purchase, visit 211-broward. org or club211.org.

Westonite local color

Service call

Q&A with

Joe Sparacino

inWeston Magazine

Q1:

offer truly exceptional customer service. For the last two consecutive years, Audi Pembroke Pines has also been named one of the company’s top 10 service departments in the US. “We’re constantly looking to be the best car dealer in the country,” Sparacino says, “and to give customers the best experience they can find anywhere.” Audi Pembroke Pines, 15000 Sheridan Street, Pembroke Pines, 954.620.2000; audipembrokepines.com.

Q2:

Q3:

What sets you apart from other luxury car dealers?

What’s the most important factor in today’s luxury auto market?

How do you accomplish and maintain that level of service?

“What sets us apart is the customer experience that we are dedicated to. We have five core values as a company that we live by. One is dedication to exceptional customer service. Another is teamwork. Another is mutual support and respect for each other. The fourth is continued focus on improvement. And the final one is devotion to our community. And everything we do every day is based on those values. They are the foundation of our business. And by constantly focusing on those values, we’re able to deliver day in and day out the kind of service we have become known for among our customers. And there’s no doubt that the level of service we deliver for every customer is different from a typical car dealership.”

“The most important thing to focus on is the value of a customer’s time. And we very much value our customer’s time. What I mean by that is that depending on what part of our business you’re going to be interacting with—whether that’s sales, service or parts—we always think ahead to make that experience as easy and efficient as it can possibly be. If you’re coming in to pick up a car, the car is going to be ready. If you’re coming in to have your car serviced, we’re there to greet you on time and make sure your car will be back to you on time. “

“Our ability to deliver that kind of service is largely based on the fact that we use the best technology there is. For example, in our service lanes, our advisers use iPads to facilitate the entire process. We also use RFID technology that is programmed into the car when you buy it and drive it off the lot. That allows us to identify your car when you pull into the lot for service. That means we can greet you by name and start the process for your work before you even get here. We’re also one of the few dealerships in the country to use a virtual repair technician that is connected to Audi’s repair center in Virginia. So a technician in Virginia can see what our technician is seeing via a camera and work alongside him to make sure the work is done efficiently and properly.”

andrew itkoff

By John Buchanan

Since its debut in 2009, under the ownership of 90-year-old Holman Automotive, Audi Pembroke Pines has emerged as one of the top Audi dealers in the US. “And one reason for that is the long history that Holman Automotive has,” says general manager Joseph Sparacino. “That history is very much a part of our culture.” One key and irrefutable symbol of excellence accomplished: Audi of Pembroke Pines has been recognized every year since its opening with Audi’s prestigious Magna Society award, which is presented to dealers that

Photos:

AUDi PeMBRoKe Pines HAs BeCoMe one oF tHe LUXURY CARMAKeR’s toP DeALeRsHiPs BY ADHeRinG to A CoDe oF VALUes AnD UsinG CUttinG-eDGe teCHnoLoGY.

LIVING DESIGNED BY CHAD OPPENHEIM WITH INTERIORS BY yoo

ONE TO THREE BEDROOM RESIDENCES PRICED FROM THE $300,000’s 27

On-site Sales Gallery: 1800 NW 136 th Avenue Sunrise, FL 33323 | 954-256-1175 | info@livemetropica.com We are pledged to the letter and spirit of U.S. policy for the achievement of equal housing throughout the Nation. We encourage and support an affirmative advertising, marketing and sales program in which there are no barriers to obtaining housing because of race, color, sex, religion, handicap, familial status or national origin. ORAL REPRESENTATIONS CANNOT BE RELIED UPON AS CORRECTLY STATING THE REPRESENTATIONS OF THE DEVELOPER. FOR CORRECT REPRESENTATIONS, MAKE REFERENCE TO THIS BROCHURE AND TO THE DOCUMENTS REQUIRED BY SECTION 718.503, FLORIDA STATUTES, TO BE FURNISHED BY A DEVELOPER TO A BUYER OR LESSEE. OBTAIN THE PROPERTY REPORT REQUIRED BY FEDERAL LAW AND EQUAL HOUSING

OPPORTUNITY

READ IT BEFORE SIGNING ANYTHING. NO FEDERAL AGENCY HAS JUDGED THE MERITS OR VALUE, IF ANY, OF THIS PROPERTY. ARTIST’S CONCEPTUAL RENDERING.

WeStonite breast cancer awareness

Pink Ahead Snap up Some beautiful merch thiS month, and all for a great cauSe: beating breaSt cancer.

OUT OF THE BOX Handmade Beauty Box is donating 100 percent of profits from the sale of October’s box to Project Violet, which works to help doctors research and develop new drugs for more effective breast cancer treatments. Bonus: October’s Handmade Beauty Box will feature a do-it-yourself Pink Salt Body Scrub made with all-natural Himalayan pink sea salt and coconut oil; $31.50, at handmadebeautybox.com.

PUTTIN’ ON THE SPRITZ

ALL THE WAY UP Up Vibe, a Brazilian fitness-wear company based in Miami that was formerly available only online, has opened a retail boutique in Miami Beach. This month, they’re running a “Pink Proceeds” campaign that directs 10 percent of all proceeds to the Florida Breast Cancer Foundation; check out the full listing on their website, upvibe.com. SHOWN: ONDA leggings, $82.99, and Diva top, $62.99, part of the Up Vibe Pink Proceeds Campaign.

Every penny of the proceeds from Jane Iredale’s Smell the Roses all-natural, 30 percent organic hydrating facial spritz that moisturizes and cleanses the skin, calms irritation and reduces redness will be donated to the national education and support organization Living Beyond Breast Cancer; $29, at janeiredale.com.

TIE OnE On Marimekko is donating $25 from the sale of each of its 100 percent wool Galleria Scarves to the BCRF, with a guaranteed donation of $10,000. The scarf will be available Oct. 1-Dec. 31, 2015. $129; at Marimekko stores and us.marimekko.com.

THE GOOD FIGHT The VIMMIA Warrior One limitededition capri legging was created in support of breast cancer research and treatment, and so named to take a stand against cancer. A percentage of sales proceeds will benefit breast cancer-related initiatives at Memorial Sloan Kettering Cancer Center. $99; at VIMMIA.com.

EYE CAnDY Wynwood Shades will be donating 10 percent of the proceeds from these sassy pink Furla “Candy” glasses to the Susan G. Komen Foundation; $225, at Wynwood Shades, 2621 NE 2nd Ave., Miami.

KICK CAnCER One hundred percent of sales—not profits— from Skinn Cosmetics’ Pink Foot Fetish heel balm will go to the Bright Pink Breast and Ovarian Health Organization for Breast Cancer Awareness; $22, at skinn.com.

ROCK STEADY Grab the Rock Royalty Couture Scarf for $18 and Hard Rock will donate 15 percent of the price to various breast cancer charities; check it out—along with more PINKTOBER merchandise— at rockshop.hardrock.com.

OCTOBER 2015

Come Visit Our Showroom

10 Years Located In Weston

www.KitchenDesignsAndMore.com

KITCHEN CabINETry baTHrOOM CabINETry OUTDOOr KITCHEN CabINETry INTErIOr DOOrS WaLL UNITS LIbrarIES aUDIO/VIDEO SySTEMS CLOSETS GraNITE TOPS CONCrETE COUNTErS SOLID SUrFaCE COUNTErS baCK SPLaSHES WOOD FLOOrING MarbLE FLOOrING COrK FLOOrING CEraMIC & POrCELaIN FLOOrING COraL-LIMESTONE FLOOrING FaUX FINISHES PLUMbING FIXTUrES KITCHEN HarDWarE aPPLIaNCES WINDOW TrEaTMENTS MIrrOrS WINE CELLarS LIGHTING KITCHEN SINKS KITCHEN FaUCETS baTHrOOM SINKS baTHrOOM FaUCETS SHOWEr ENCLOSUrES & MOrE

Designed by Elliott Landman Kitchen Designs & More is located at the Waterway Shoppes II next to acquolina at 2322 Weston road, Weston, Florida. For additional information, call 954-389-5991 or visit www.kitchendesignsandmore.com.

Te entendemos. Entendemos tus metas, hablamos tu idioma.

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WesToniTe drive time

Italian Style

The 2015 MaseraTi QuaTTroporTe GTs: iT’s as fun To say as iT is To drive. By Steve Siler

inWeston Magazine

RIGHT: the iconic neptune trident reminds the driver of the beauty in hand.

Maserati’s swagger starts with its very name. Go ahead, say it aloud: Maserahhhti. Yeah, you can’t even say it without sounding fabulous. Add the word “Quattroporte” and you’re speaking pure poetry—trochaic tetrameter, to be precise. Italian poetry, no less. Never mind that “Quattroporte” simply means “fourdoor.” It sounds marvelous rolling off the tongue. Turns out, that’s not the only fabulous thing about this issue’s featured automobile, the 2015 Maserati Quattroporte, which we recently sampled in its swiftest form, the GTS. First, it is quite the looker, with its bulging hood and confident, voluptuous body contours. Neptune’s trident is nestled within the protuberant, low-set grille that, combined with determined headlamps, evoke the sultry, open-mouth come-hither expression mastered by so many supermodels on the pages of this magazine. If Sofia Vergara were a car, she’d look like this.

Mark Fishman, D.O.

Alexander Bertot, M.D.

David Shenassa, M.D.

Fernando A. Moya, M.D., PH.D

Al DeSimone, M.D.

Robert Sheinberg, D.P.M.

Carlo Messina, D.P.M.

Nathan Vela, D.P.M.

Michael Cohen, D.P.M.

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aBove: sleek lines and sultry curves characterize the 2015 Maserati Quattroporte gts. riGhT: the V8 engine built by Ferrari comes alive on acceleration.

The Quattroporte GTS’ plus-sized dimensions and $144K price—no one said Sofia Vergara was a cheap date—place it in the same category as the Mercedes-Benz S63 AMG and Audi S8, yet from behind the wheel, the GTS feels rather less like a Teutonic limousine than an Italian sport sedan. It is luxurious enough to hold its head high in that heady company, but that’s not its primary mission. No, the Maser’s reason for existing is to be the sportiest luxury car on the market. And that it is. Put the pedal down, and the the 523-hp turbocharged V-8 turns it into a snarling, four-door Ferrari. Razor-sharp steering always zeroes in on the apex of a corner, and the body stays pan-flat when clipping it. Ride quality is always taut and never, ever floaty. The brakes on our tester proved a bit grabby, but when summoned to do so, they would stop the car with brain-jarring force. More than any of its competitors, the Quattroporte GTS is a car that gets more engaging and interesting the harder one drives it. Think of it as an instant mood adjustment machine, capable of widening your smile in direct proportion to the pressure you apply to the go pedal. 46

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SpecS

2015 Maserati Quattroporte GTS

n Body STyle: 4-door, 5-passenger sedan n Power: turbocharged 3.8-liter V-8: 523 hp; 524 lb-ft of torque n TranSMiSSion: 8-speed automatic n drive wheelS: Rear n Fuel econoMy, ciTy/hiGhway: 13/22 mpg n BaSe Price: $142,300 (includes delivery charge)

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RIGHT: Up front, while handsome, appointments aren’t quite as luxe as one might expect for the price tag. BELOW: ample room in the back seats adds comfort to elegance.

It’s painful to point out the flaws in a car as emotional as this, but alas, even a beauty like this can have some, and we’d be remiss not to ding the car for the occasional moments of cheapness, which come primarily in the form of prosaic window switches and climate controls sourced from the Fiat/ Chrysler parts bin. The leather is, well, as fabulous as any Italian car in the world, but the front seats it covers are wide and hard. While the aluminum trim piece surrounding the center screen is as premium as anything you’ll find in a Bentley, the screen graphics themselves are the same as the ones in your housekeeper’s Chrysler. A car this great (and this pricey) deserves its own trimmings. As with many Italian cars, the Quattroporte GTS is not perfect, but is an undeniably emotional creature, closer to feeling truly alive than anything in its segment of the market. And it has the capacity to make its driver feel alive, too. 48

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Kompal Gadh, M.D. FACOG

Adriana Luciano, M.D.

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Westonite real estate

High Stepping Metropica, an aMbitiously planned super city near sawgrass Mills, is a Modern and stylized urban developMent placed in a natural setting.

By Linda Marx Although developer Joseph Kavana has owned the land for about 20 years, he waited until the time was right to create Metropica, his 65-acre, mixed-use master-planned CLOCKWISE community in the heart of Sunrise. FROM ABOVE: Kavana, CEO of KGH International Development Metropica’s central location LLC, is planning 2,800 residential units, 650,000 puts it smack in the midst of shopping, entertainment and business square feet of offices and 500,000 square feet hubs; KGH International CEO Joseph of retail for his project located on the edge of Kavana; a resort-style beach club with Everglades National Park. cabanas is on the agenda; upscale Close to the Florida Turnpike, Interstate highways shopping is close at hand. and Sawgrass Expressway, Metropica will have more than four million square feet of top residential, commercial, hotel, conference and public spaces. “We got the approvals to develop this project a few years ago, then the country went into a financial crisis,” says Kavana, who was born in Uruguay and moved to Miami in 1980 after a stint in New York. “So we waited for a light at the end of the tunnel.” Now the light is flashing. Since Metropica is in a special location next to Sawgrass Mills (26 million people shop there each year), near the BB&T Center arena, Cleveland Clinic and offices of many huge corporations, there will be high levels of activity. “You simply can not duplicate this location,” says Kavana. “There is no downtown in Sunrise, and we have a 50

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❱❱

Two story mahogany staircase.

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Guest suite & full bathroom, master suite & luxury bathroom with the only stand alone bidet in Gables Estates, office or nursery & full cabana bathroom on 1st floor. Reconfigured & expanded upstairs bedrooms, two balconies & bonus/media room. Built-ins galore, all a/C units upgraded for maximum cooling, 24 hr. guard gated security, resort style amenities with fitness center and spa.

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beautiful lineup of shops and restaurants coming. The entire place will become a destination for people in all surrounding counties, including Collier on the West Coast.” Metropica is based on the concepts of new urbanism and human modernism, strategies that attempt to create pedestrian- and eco-friendly environments that offer a aBoVe: even the higher, healthier quality of life reflective of the time. In expansive wellness October, Kavana is excited to launch the first of eight center offers inspiring residential condo towers. He is partnered with The views. RigHt: natural Trillist Companies, Inc., a real estate and investment/ light pours in through the windows of the development company that he formed last year with At 28 stories tall, YOO at Metropica’s Tower One airy bedroom. Scott L. Leventhal. YOO, a residential and hotel interior will offer 263 one-, two- and three-bedroom residences design company in London that Kavana has worked with from 740, 1,100 and 1,300 square feet, respectively. Prices before on projects in Uruguay and Argentina, will design and start at $300,000. There will also be ten 1,900-square-foot brand the towers. penthouses beginning at $900,000. Delivery is scheduled for the YOO at Metropica will represent the savvy union of urban first quarter of 2017. living, international style, innovative architecture and a The public areas will rock with amenities. Planned are a pristine natural setting. The tower will have modern design, sophisticated, resort-style swimming pool-beach club, cabanas, top amenities and the latest technology. YOO was founded in fitness studio, yoga areas, steam room and sauna, two full1999 by international property entrepreneur John Hitchcox sized tennis courts, a Starbucks coffee lounge, a children’s play and designer Philippe Starck; their YOO Studio has worked room, a clubroom, and a Pet Respite with indoor play facilities with some of the most celebrated design talent in the world, and grooming offered. from Marcel Wanders to Jade Jagger. “By combining the elegant “Once we sell 75 percent of this building we will go to the interior design for which YOO Studio is known and cuttingsecond tower,” says Kavana, who envisions eight towers edge architecture by Miami’s Chad Oppenheim, we will set the around a central park acting as an oasis. Then across the stage for South Florida’s most innovative and exciting masterstreet and all around, owners will have choices for entertainplanned community of Metropica,” says Leventhal. ment, bowling and almost anything else imaginable. In fact, Oppenheim, of OPPENHEIM Architecture + Design, was Metropica has signed its first major retailer, iPic Theaters, with chosen because the developers want to be sure that the overall 45,000 square feet of architecture, original art and design. It design theme, from the inside out, keeps a holistic message. will offer auditoriums, the latest digital cinema technology and The combination of Oppenheim’s work and the YOO Studio’s sound systems plus Premium and Premium Plus seating with approach to designing living spaces that surprise, delight and push-button service, ninja-like personal butlers and gourmet enhance life has resulted in ground-breaking vertical living that food/drink. will encourage and foster communities of like-minded people. There is very little that Kavana and his team have not “Metropica celebrates the connection between nature and the envisioned for their modern utopia. They know the urban high built environment by establishing an ecological urbanism of street development is unique and exciting, and they will build lush native gardens and city living,” says Oppenheim. “The on that concept 24/7 as buyers from around the world applaud building expresses notions of tropical modernism with elegant the concept and features. “Metropica is now a reality and a proportions, indoor and outdoor living areas and a dynamic challenging project,” says Kavana. “In the next two years, I plan façade that enhances life.” to be very busy!”

inWeston Magazine

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Blogger Maria TeTTaManTi —aKa “The Wordy girl” of TheWordygirl.coM— dishes on her lusTs, MusTs and ones To WaTch.

2 1 GLOW FORTH Brit “it” makeup artist Charlotte Tilbury has worked with a-listers such as Kate Moss, Jennifer Lopez, Penelope Cruz and Rihanna—and now she’s sharing her beauty tricks with you through her eponymous beauty line. While Charlotte’s Magic Cream moisturizing potion is all the rage, slather on her Wonder Glow afterward for celebritylike luminous skin. Available at charlottetilbury.com.

SCHOOLBOY COOL Womenswear label Veronica Beard’s claim to fame? the quirky “Dickey”—a classic jacket lined with an interchangeable sweater insert (lovingly called the Dickey) for their luxe American sportswear brand. Consider this classicwith-a-twist piece your next closet staple. Available at veronicabeard.com.

LEATHER FEATHER Channel your inner rock star with these statementmaking earrings by Rebecca Minkoff. Comprised of leather, crystals and beads, they’ll have you living on the edge. Available at rebeccaminkoff.com.

STATE-OF-THE-ART SUNNIES add a major dose of futuristic vibes to any ensemble with these KENZO sunglasses. any way you slice it, the Paris-based label is your ticket to innovative style. Available at shopbop.com.

SNAKE CHARMER Unleash your wild side and ssssss-slither this Alexis Bittar ring onto your finger. it’s the perfect accessory for your reptilian fashion fix. Available at alexisbittar.com.

Trick or treat, you ask? Treats, of course. This October, I’ll take ‘70s-inspired fashions, snake motifs, boyfriend blazers and standout shades, to start.

inWeston Magazine

3 GIVE ME SOME SKIN Women rarely need an excuse to browse the handbag section of any store, but here’s a valid reason just the same: Hunting Season’s “Chiqui” tote. In fact, the impeccably crafted accessories line, created from exotic skins and luxurious leathers, has Miami roots. #SupportLocal. Email marilyn@hunting-season.com for inquiries.

DOUBLE-DUTY DENIM Denim and ‘70s trends are alive and well on the streets this season. This MiH Jeans skirt looks perfect in a head-to-toe denim look or paired with an easy blouse. Available at mih-jeans.com.

4 5

ALOHA, YEAR-ROUND TAN! Benefit’s Do The Hoola kit is the ultimate bronzing tool for keeping your face perpetually sun-kissed. The secret getgolden weapon in this set? Dew the Hoola—a soft matte liquid bronzer that gives a natural glow with no orange cast. Available at benefitcosmetics.com.

BEST BOOTIES Allow me to suggest the next chic shoe label to have on your radar: Chelsea Paris. Stand apart from the masses in Italian-trained designer Theresa Ebagua’s lace sky-high bootie, the “Adile.” Available at Capretto, 5822 Sunset Drive, South Miami.

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Fitter Fitness

What sets you apart from other personal training facilities? “our knowledge of biomechanics. We’re like the missing link between the physical therapy world and the exercise world. We understand the internal aspects of the human body and fitness training. Most fitness centers are just focused on burning calories and maximizing exercise, but to the detriment of the body. exercise is a lifelong activity that should always be focused on people as individuals and their bodies, their physiological structures and their specific goals. A good program has to be based on their relative abilities and limitations.”

“Another significant difference between us and other facilities is that we teach people to focus on a more long-term process and not look for immediate results. We tell people not to focus on what they can achieve in the first few weeks. We focus on the internal aspects of training—healthy joints, quality of motion, the ability of your muscular system—so that you can continue to train as optimally as you can for as long as possible. at most gyms, they exercise you for the fastest possible results. and the results you think you’re getting are actually unrealistic in the context of sensible and safe physical goals.”

What are the physiological benefits of that approach for clients? “the most obvious ones are fewer injuries and the fact that you can train longer and get better long-term and lasting results. and part of that is also a quality-of-life issue. the goal is to get the results you want, but also have your body feel good over the long term. By using that approach, you also get relief from things like tight muscles or higher risk of injuries. You also optimize you performance by increasing strength and flexibility in a way that can be maintained over the course of your life.”

Before he launched his career as a personal trainer, steve Van zandt led soldiers as a sergeant in the Us army and served during operation iraqi Freedom. in 2006, he left the military and pursued his new occupation, earning certifications and degrees that include Resistance Training Specialist, NSCA’s Certified Strength & Conditioning Specialist, ISSN Certified Sports Nutritionist (CISSN) and personal trainer. He also holds a bachelor’s degree in Exercise Science & Health Promotion and a masters degree in Health & Fitness Management. Opened last December, SVZ Performance is the only area facility devoted to Greg Roskopf’s Muscle Activation Techniques and the principles of the Resistance Training Specialist Program. MAT and RTS are unique in that they are the only programs that provide in-depth education on the physical applications of force, which is essential knowledge when dealing with the complexities of the human body. SVZ Performance, 11376 West State Road 84, Davie, 954.740.8281; svzperformance.com.

inWeston Magazine

Ramer/The Art of Photography

By John Buchanan

How do you teach your clients to concentrate on the results they’ll get?

Photo: Michelle

DAVIE’S NEW SVZ PERFORMANCE TRAINING FACILITY PUTS THE EMPHASIS ON LONG-TERM RESULTS AND BODILY HEALTH, NOT INSTANT GRATIFICATION.

We are pleased to announce that Linda Saginario has joined the Holly & Bob Catania Real Estate Group at the Keyes Company. Linda was formerly with Coldwell Banker. Linda is a Broker-Associate, and is certified as ABR, CRS and GRI. Linda can be reached at 954.632.9973

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The Palms at Weston | Clubhouse Building 1285’ sq. | 2BR | 2BA | Updated Kitchen Offered at $325,000

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Eye on Health AventurA eye SpeciAliStS StriveS to provide comprehenSive SolutionS for their pAtientS’ eye problemS.

What is the chief complaint you hear from your patients? “Poor, uncorrected vision is one of the primary reasons people complain about their eyesight. not surprisingly, it is also the easiest and safest problem to fix. LASIK surgery is a fiveminute procedure that can maximize your vision and essentially get you out of glasses.”

What is important for patients to know about their eye health in this day and age? “We are in the era of digital eye strain. Most of us don’t take enough time away from a computer, our iPad, or our phones to give our eyes a rest. it’s important to get your eyes checked and make sure you talk to your physician about your digital lifestyle. taking a multivitamin and wearing sun protection are general strategies that will keep your eyes looking and feeling younger. there are some diseases, namely macular degeneration, where studies have proven that a certain combination of vitamins will significantly decrease progression of the disease.”

What are some of the most advanced or innovative techniques or procedures with regard to eye care today? “We believe in patient safety first and foremost. For that reason we perform most of our surgeries using the latest laser technology and have minimized the use of blades and excess anesthesia. Some of the physicians in our group have extensive experience using the newest technology platforms and were some of the first in South Florida to use these technologies.”

“We are a full-service eye clinic and our doctors specialize in cataract surgery,

Photo: Ricardo

Aventura Eye Specialists, 21097 NE 27th Ct., Suite 370, Aventura, 786.955.6256; aventuraeye.com.

Mejía

refractive and corneal surgery, glaucoma surgery, and retinal and general ophthalmic conditions,” says Dr. anil Vedula of Aventura Eye Specialists, adding that their standard practice of providing in-depth, one-on-one analyses of their patients’ eye issues helps them find answers to problems that have bothered them for years.

inWeston Magazine

FEEL HEALTHY BE STRONGER In honor of Breast Cancer Awareness Month this October, partner with your local Y to protect your health.

KNOW YOUR RISK • Know your family history of cancer and common risk factors.

GET REGULAR SCREENINGS • Talk with your doctor to determine which screening tests are right for you.

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WESTON YMCA FAMILY CENTER 20201 Saddle Club Road, Weston, FL 33327 (954) 424-9622

ymcasouthflorida.org

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Rare Beauty

By John Buchanan

What sets Bella Vida Mediterranean Spa apart ? “our goal is to provide the most eloquent services in body and skin care, including massage therapy, laser hair removal and endermology cellulite treatments, with advanced technology that supplements our personal expertise. We aim to create a peaceful environment and meet a client’s every need and provide an optimal spa experience that goes beyond standard expectations. our retail boutique also features top-of-the-line professional products from brands such as germaine de Cappuccini and Minussol. in the past, i have opened many spas in partnership with colleagues. Bella Vida is my first solo venture and it has been the most successful yet. i am very proud of that.”

What are your most essential services? “one of our most important is massage treatments. no other spa offers the complete range of massage treatments we do. We offer an extensive range of the most popular and effective types of massages, including Quiro, reflexology, aromatherapy, hot stone, hydro-aroma chromatherapy, deep tissue, four-hand and sweet thai. We also offer prenatal massages for women. We also offer excellent value. For example, we offer a ‘pay for five, get six’ package. We also specialize in aqua therapy, which consists of water-based treatments that rehydrate, refresh and renew the skin. our aqua treatment menu includes mineral baths, steam showers, body wraps, and body scrubs. these treatments are designed to provide a complete sense of relaxation, while your body is hard at work detoxifying and creating better circulation.”

What’s new and noteworthy at Bella Vida? “We are now doing radio frequency treatments, which are used to stimulate new collagen in facial skin and make it glow. it’s the hottest new skin-care treatment in the spa industry and we have recently started to provide it. We also provide very facial treatments that include aromatherapy facials, microdermabrasion, acne/sensitive skin treatments, and teen facials. our expert estheticians work hard to ensure that every facial is personalized to each client’s unique skin. That’s why we recommend all of our firsttime clients to come in for a free consultation, so we can advise them on the ideal treatment to fit their skin’s every need.”

Bella Vida Mediterranean spa has established a reputation as one of the Weston area’s most acclaimed beauty and skin-care outposts. Founder Vidalina notario de Malaisé, a massage therapist, esthetician and body-contouring specialist, has been practicing in the health and beauty industry for more than 20 years. a native of Paraguay, Vidalina has built her impressive résumé in Latin america, europe and the Us. she is a regular speaker at international aesthetic conferences and her comprehensive understanding of the health-and-beauty business enables her to be a highly diversified practitioner of the latest techniques.

Photo: Michelle

Bella Vida Mediterranean Spa, Bonaventure Center, 16612 Saddle Club Road, Weston, 954.446.6222; bellavida-spa.com.

Ramer/the art of Photography

BELLA VIDA MEDITERRANEAN SPA HAS QUICKLY BUILT A REPUTATION AS ONE OF BROWARD’S PREMIER BEAUTY AND SKIN-CARE FACILITIES.

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Midtown Muscle By John Buchanan

What sets Midtown apart as a tennis facility? “We are part of the tennis Corporation of america (tCa). For 30 years, we have provided the best instruction by leading coaches in the premier playing environment in the area. We are now beginning a complete, $2 million renovation of all of our courts that will be finished in the next few months. the new courts will use the HydroCourt irrigation system. that means they will be in perfect shape 24 hours a day. We are also adding a video monitoring system to several of the courts, which will improve our training capabilities. We are also adding five new smaller courts that are specially designed for kids. And we are expanding our High Performance academy program for young players from 12 to 18 who want to pursue professional tennis careers.”

What fitness and personal training programs do you offer? “Midtown offers a wide variety of group classes per week, held in state-of-the-art fitness studios and dedicated cycling studios. With so many classes to choose from, we also make sure to include all the trend-setting new workouts. our group classes, including zumba, Pilates, yoga, and cycling, are tiered by level of difficulty and each class offers a different benefit, whether your goal is to burn calories, tone up, boost cardiovascular endurance, improve your game, or add some flair to your moves on the dance floor. We also offer excellent cardio and core conditioning programs. We offer pure cardio classes, as well as mixed cardio and strength training classes, from traditional step aerobics to cycling, kickboxing, martial arts and dance. starting october 1, we will offer a new bootcamp training program called Les Mills gRit. it’s one of the latest and best fitness programs in the industry. It will be another example of we offer the best of everything when it comes to fitness.”

What other benefits does Midtown offer? “We offer a social component. For example, our new M Cafe, opened two years ago, is a great spot for lunch and dinner. it serves healthy, delicious food such as wild alaskan salmon. it’s also a wonderful place in the evening for both members and non-members. in september, we started a new social event on Friday nights, and in october, we will have an amazing Venetian masquerade party. there is always something fun to do here.”

For individuals, families, professional athletes and celebrities, Midtown athletic Club reigns as the premier health-and-fitness venue in Weston. Even though it’s the only resort-style private club in the area, it never rests on its laurels. in september 2014, Midtown completed a $1 million renovation that brought it all-new equipment from LifeFitness, Technogym and Cybex. “We never stop improving our facility,” says general manager Massimo Policastro, who was recruited two years ago from Milan, italy, where he ran one of that country’s top facilities for 18 years. The complex features more than 12,000 square feet of state-of-the-art exercise equipment, 25 outdoor tennis courts, four dedicated fitness studios, three outdoor pools and a full-service spa. It also offers more than 100 group fitness classes weekly. Programs include fitness and personal training, tennis, mind-body, sports activities including a soccer field and aquatics. The facility also features the Spa at Midtown, a pro shop and a Kids Town program for children.

Photo: Michelle

Midtown Athletic Club, 2300 Royal Palm Boulevard, Weston, 954.384.2582; midtown.com/clubs/weston-athletic-tennis-club.

Ramer/the art of Photography

Midtown Athletic club hAs invested $3 Million to MAintAin its stAtus As weston’s nuMberone fitness And tennis fAcility.

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November 21 I Parker Playhouse Presents

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Happy Feet SOLE-LUTIONS FOOTWEAR DOES MUCH MORE THAN SELL SHOES. IT TEACHES CUSTOMERS HOW TO BUY THE RIGHT SHOES AND SOLVES PROBLEMS. By John Buchanan

What makes Sole-lutions unique? “We’re a full-service fitting store. We sit you down and measure your feet and match your foot type up with the proper shoes. And that includes matching you up with the right kind of insole, support—whatever you need. We make sure you get the right kind of shoe for you, whether that is a sneaker, a running shoe or a sandal. We do it in a way that corrects all your foot, leg and back problems. We design and produce our own arch supports and other products on site. And no one else in the area does that. We have a large orthotic laboratory on site. Customers can watch us make their orthotics. We also carry a tremendous selection of overthe-counter foot-care products.”

What are the most common foot conditions that you treat? “There are three conditions I see most often. One is plantar fasciitis, also known as heel spurs. We see that in a lot of runners, and it is very painful. But I cure that. Another is peroneal tendonitis. The third is posttib tendonitis. We also see customers with neutral arches or high arches. All of those can be corrected by fitting customers with the right shoes and custom orthotics. Other things that people ask about all the time are flat feet or wide feet. At least half the people who walk into the store have flat feet.” What’s the difference between types of footwear that most new customers don’t understand? “The basic types of footwear like shoes, sneakers and sandals are all different in terms of how they affect your feet. And most people buy shoes, whatever type they are, by just going into a self-help store. So what happens is that most people are picking out the wrong kind of shoes for themselves all the time. They don’t know what to get or why one type of shoe is right for them and another is wrong. For example, one of the things I see most is people just wearing shoes that are the wrong size. Most people also don’t realize that not all shoes made around the world in what they think is their size are actually exactly that size. So we show people how to buy shoes that are right for them and that are going to help their feet rather than hurt their feet.”

are buying the right kinds of shoes for their feet. And its custom orthotic products can solve virtually any foot problem. Owner Stuart Pressman, who was born in Brooklyn, New York, and came to South Florida as a chef in 1985, is a certified, licensed orthotist and pedorthist. He has been in the practice of making custom orthotics and helping patients with footwear since 1991 and personally oversees and trains all his employees. He has served on the Board of the Pedorthic Footcare Association for 12 years. Consultations are available at no additional charge with a member of the store’s expert staff. One-on-one appointments with Pressman can be arranged for a fee.

Photo: Michelle

Sole-lutions Footwear, 2210 North Flamingo Road, Pembroke Pines, 954.447.4400; sole-lutions.com.

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Sole-lutions Footwear does more than sell shoes. Open since 2001, it makes sure customers

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A new chapter in cancer care is here.

Advances in Mammography: Fighting Cancer in 3D Breast Tomosynthesis Regular screening mammograms, which create two-dimensional views of the breast, can reduce cancer death by 30 percent. But newer technology that creates three-dimensional (3D) mammograms offers important advantages, including greater detection of breast cancers that cannot be seen using those traditional mammograms. In one study of almost 13,000 women, use of 3D mammograms resulted in a 40 percent increase in detection of invasive breast cancer. This new technology is available at both Cleveland Clinic Florida’s academic medical center in Weston, as well as the West Palm Beach location. “Tomosynthesis gathers images of the breast from several different angles, to create a series that forms the 3D image,” says Maria Artze, MD, a Cleveland Clinic Florida radiologist who specializes in breast imaging. “Having these various images reduces the challenge of seeing areas where tissues overlap, and so improves the radiologist’s ability to detect breast cancer.” The technology makes it possible for the first time for radiologists to see a 3D image of the breast. Because of the high level of detail it provides, the images also highlight masses and abnormalities that conventional mammograms might miss. “In images of the breast, dense tissue appears white, and cancer appears white,” says Cassann Blake, MD, Cleveland Clinic Florida breast surgeon. “Tomography gives us much more detail compared to other types of mammograms. Especially for women with dense breast tissue, this detail is important.”

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For the patient during the screening, the procedure will be familiar to other mammograms they’ve had. The only difference is that part of the equipment moves in an arc around the breast, instead of staying stationary. Studies also show that with tomosynthesis, fewer patients need to return for additional mammograms, visits that can cause stress and expense, plus exposure to additional radiation. Research further shows this procedure provides a 15 percent decrease in the number of “false positives,” where tissue looks cancerous but through biopsy (tissue sample) or another exam is later found to be normal. So 3D mammograms can also help women avoid unnecessary biopsies. “Early detection of breast cancer is a key area that we want to highlight,” Dr. Blake says. “Offering the advantages of the 3D mammogram is part of our goal to provide our patients with the best quality of care. Talk to your doctor about whether a 3D mammogram is best for you.” For a surgical consultation with Dr. Cassann Blake or to schedule a mammography, please call 855.324.8153, or visit clevelandclinicflorida.org/cancercare for more information.

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Knee Problems DR. AL DESIMONE IS A VETERAN ORTHOPEDIC SURGEON AND ONE OF SOUTH FLORIDA’S MOST ACCLAIMED SPORTS MEDICINE SPECIALISTS. By John Buchanan

What is your background and training? “i am sub-specialty trained in sports medicine. i am also very committed to maintaining the highest possible credentials. I am certified by and a member of the American Board of Orthopaedic Surgery, the American Academy of Orthopaedic Surgery, the Arthroscopy Association of North America, the American Medical Association, the Florida Medical Association and the Florida Orthopaedic Society.”

Why is it important to see a specialist if you have a sports injury? “Sports injuries are extremely common at the high school, collegiate and community levels, due to the fact that high-demand sports are now played all year long. and it is vitally important that patients are treated properly by a highly qualified specialist. For example, treatment of anterior cruciate ligament (ACL) ruptures continues to be a challenging problem for high school, collegiate and community athletes. it’s imperative that a young athlete and his or her parents understand the importance of pursuing treatment by an experienced surgeon, preferably with a sub-specialty in knee ligament reconstruction. Failing to do so may predispose an athlete to additional surgery and prevent him from returning to their sport in a timely manner.”

What’s your philosophy of care? “I have a genuine passion for sports medicine and I understand that taking time to listen to my patients will help me provide a more accurate diagnosis during a consultation. I recognize the importance of communicating with my patients to help them understand the treatment plan that will best serve their needs. i also abide by the highest standards of medicine by remaining current in my professional training and certifications. For example, I have maintained my board certification in orthopedics for over 18 years. I respect and embrace the value of education and continue to participate as a guest speaker and commentator for major television networks and on the lecture circuit and at medical conferences. And most important, I constantly strive to provide the highest quality of medical care, always remembering that compassion and commitment are essential to providing exceptional care.”

Dr. Al DeSimone is a board-certified orthopedic surgeon who serves as director of sports medicine at the South Florida Institute of Sports Medicine, a multi-subspecialty group that includes nine physicians and three office locations in the West Broward area. He is Fellowship-trained in sports medicine, specializing in complex knee and shoulder reconstructive surgery. He has been in private practice for more than 20 years, treating professional, collegiate and community athletes. From 1994-95, he served as team physician for the US national rugby team and subsequently served as team physician for the US Olympic Skiing Team. From 2004-07, he served as team physician for the Florida Panther Hockey Association. Al DeSimone, MD, South Florida Institute of Sports Medicine, 1600 Town Center Boulevard, Suite C, Weston, 954.389.9178; DrAlDeSimone.com. He also has offices in Pembroke Pines and Plantation.

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BROWARD HEALTH WESTON OFFERS HOSPITAL-QUALITY IMAGING AND URGENT CARE SERVICES LESS EXPENSIVELY. By John Buchanan What sets Broward Health apart from other medical facilities? “What sets us apart is that we are physically located in the Weston area, but we are also directly affiliated with a larger health system. and that includes all of the Broward Health hospitals— Broward general, Broward imperial Point, Broward Health north, and Coral Springs. We also have a physician group that includes more than 70 doctors, in all specialties and in more than 40 locations across northern Broward County. those resources combined make us the preeminent healthcare provider in Broward County.”

What’s new at Broward Health Weston and the Urgent Care Centers? “We have implemented the Cerner electronic medical records (EMR) program in our Urgent Care Centers so that we can electronically document our patient interactions. this is connected to the larger EMR program for our hospitals for improved communication throughout the health system. our patients can now participate in the Patient Portal in connection with our electronic medical records (eMR) expansion so that they can securely access their own health-care information electronically. We have also implemented a Health Information Exchange that allows for healthcare professionals and patients to appropriately access and share a patient’s vital electronic health information while improving the speed, quality, safety and cost of patient care.”

What services do you provide? “Our diagnostic and women’s center bill as freestanding facilities, which in the ambulatory care environment is a preferred way of providing clinical services by insurance companies. Many of our services are available for same-day walk-ins, and appointments are available within 24 hours. We provide MRI, mammography, ultrasound, bone-density testing and more, which are read by the same boardcertified physicians who treat patients in our hospitals and physicians’ offices. Our Urgent Care Centers are open seven days a week, including evening hours. There is immediate access to X-ray services and other radiology services as needed. We treat cold/flu and minor injuries. We have also partnered with many companies to provide Workers Compensation services, Department of Transportation physicals and Occupational Medicine services such as drug screenings, physicals and vaccinations.”

Opened in June 2000, the 80,000-square-foot, Mediterranean-style Broward Health Weston features an imaging center, urgent care center and women’s center that’s operated by the Broward Health system. “One of the things that makes us unique is the fact that the physicians who work in our facility are part of the same physician groups that work at the Broward Health hospitals,” says director of operations tiana Blount. Most insurance plans are accepted.

Photo: Michelle

Broward Health Weston, 2300 North Commerce Parkway, Weston, 954.217.5700; browardhealth.org. Additional locations: Magnolia Shoppes, 9663 Westview Drive, Coral Springs, 954.320.3323; and Jacaranda Square, 1811 North Pine Island Road, Plantation, 954.320.3360. All facilities are open Mon-Fri. from 8 am to 9 pm.

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Top-Quality Care

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THE NICKLAUS CHILDREN’S DAN MARINO OUTPATIENT CENTER PROVIDES wORLD-CLASS PRIMARY MEDICAL CARE. By John Buchanan

What are some of the most common questions new parents have? “Many of the most typical questions new parents ask are regarding the development of their child. they also ask a lot of questions about feeding a newborn child, or sleeping, or behavior. and in today’s world, if they just look on the Internet, they’re going to find multiple different answers to all of those basic questions. and if they ask family members, friends or nannies, they’re also going to get a variety of different opinions. so new parents often turn to their local pediatrician for clarification and certainty.”

What can new parents expect from you during the child’s first year of life? “once a new baby is discharged from the hospital, we schedule several visits at our Pediatric Care Center in Weston. During each visit, we provide a comprehensive examination to assess the child’s growth, development and nutritional milestones. We take the time to explain what parents can expect before their next visit and what types of activities to be doing with the baby at home. We make sure to address any concerns and answer their questions, including providing guidance on topics such as feeding, sleeping patterns and vaccination schedules.”

What benefits does your practice offer versus other pediatricians? “one of the things that makes our practice different is the credentials and experience of Dr. Monte and myself as primary care pediatricians. We are very dedicated doctors and we love what we do. But we’re also surrounded by a great network of physicians and specialists that are also all dedicated to child care. For example, in our center we’ve got various kinds of specialists that rotate through the facility, so we can coordinate care with specialists in a very efficient and convenient way. We also have physical, occupational and speech-language therapists on-site and offer additional services such as parenting workshops, swim lessons and water safety classes.”

only one health-care system in south Florida caters exclusively to children. The finest in pediatric primary care is now available at the Nicklaus Children’s Dan Marino Outpatient Center in Weston. Board-certified physicians Dr. Rosa Monte-Fernandez and Dr. iris silverberg (pictured and interviewed here) provide comprehensive pediatric services for children from infancy to 21 years of age. the Pediatric Care Center is designed to serve as your child’s primary doctor’s office by offering family-centered clinical care to promote the health and well-being of your child, making it a convenient choice for primary care when your child needs to see a pediatrician.

Photo: Michelle

Nicklaus Children’s Dan Marino Outpatient Center, 2900 South Commerce Parkway, Weston, 954.385.6200; nicklauschildrens.org/pccweston.

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Special Care

inWeston Magazine

DENTISTRY FOR CHILDREN AT WESTON, PA Yedda M Gomes Ruane, D.M.D PEDIATRIC DENTIST

As a Pediatric Dentist my primary focus is the behavior management of the child. Therefore the dental treatment environment and procedures are viewed as fun without fear and or anxiety. This is particularly important when dealing with special needs patients and previously traumatized children. My objective and goals are for a high level of prevention of the primary teeth to set for the healthy permanent dentition and overall health of the child. Various methods and techniques are utilized to prevent and stop harmful nonnutritive habits, along with dietary counseling of the child, adolescents and parents. Children are life and love in its more pure form and essence! TLC is my treatment of choice.

Education: University of Pennsylvania School of Dental Medicine - DMD Degree Temple University School of Dentistry- Pediatric Dentistry Degree Emergency Services Hours 24/7 Languages Spoken: Spanish, English, Portuguese Affiliations: Miami Children’s Hospital Medical Staff, Nova Southeastern University Adjunct Faculty Professional Organizations: ADA, FDA, AAPD, HDA, DEAL STUDY CLUB Non Profit Organization Contributions: Kids in Distress, Jafco, Welfare Junior Society, American Autism Society

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Personal Touch AT THE ADVANCED OB/GYN INSTITUTE, DR. KOMPAL GADH AND HER STAFF PROVIDE HIGHLY ATTENTIVE, INDIVIDUALIZED CARE.

What obstetrics services do you offer?

What other vital services do you provide?

“We offer a complete range of pregnancy and prenatal care, from conception through delivery and the postpartum period. Prenatal care is one of the most important aspects of our care. Regular visits typically include checking the baby’s heart rate and checking blood pressure, urine and weight gain. other services we provide include prenatal genetic screening and testing, in-office ultrasound, antenatal testing, amniocentesis, high-risk pregnancy assessment and family planning.”

“We also provide infertility treatment. infertility is a common problem, and it is a stressful condition. our mission is to make the process of starting infertility treatment and counseling as simple and stress-free as possible. During an initial consultation, we review a patient’s history, answer any questions she may have, and form a preliminary plan for testing, diagnosis and treatment. Based on a comprehensive assessment of the patient’s individual circumstances, she and our team will then determine the course of treatment that’s right for her. Because of our affiliations, we also often treat couples facing very difficult and complex issues such as cancer or other major medical problems that are related to the infertility.”

What about gynecological care? “one of the things we focus on is wellness consultation. We provide annual pelvic examinations and Pap smears, both of which are very important in monitoring a patient’s gynecological health. We also screen for infection, inflammation and other abnormal cells that might indicate disease. early detection is critical to the treatment of any kind of disease. We also offer contraceptive consultation and provide breast examinations. in addition, we can teach you how to perform these exams at home every month in order to recognize any changes on your own. Breast exams can be a very useful tool for the early diagnosis of breast cancer.”

the advanced oB/gYn institute, with offices in Weston and Pembroke Pines, is a state-of-the-art obstetric and gynecologic practice that delivers exceptionally personalized service. owner Dr. Kompal gadh is a boardcertified OB-GYN practitioner and is a Fellow of the American College of Obstetrics and Gynecology. Over the years, she has cared for thousands of women and families from all walks of life, from different cultural backgrounds and of all ages, from puberty to childbearing to menopause. Her philosophy is to tailor each woman’s care to her specific needs and desires, as pregnancy, birth, and the care of one’s health are unique and special to every individual.

Photo: Michelle

Advanced OB/GYN Institute, 2771 Executive Park Drive, Suite 1,Weston, 954.499.4570; obgynweston.com.

Ramer/the art of Photography

By John Buchanan

inWeston Magazine

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Strike a Pose CHILDREN’S AUTHOR AND FORMER TENNIS PRO LORI SCOTT HAS BROUGHT A POPULAR FORM OF YOGA TO SOUTH BROWARD. By John Buchanan What is hot yoga? “Hot yoga is a vigorous form of exercise that involves stretching, deep breathing and strengthening postures performed in a heated studio ranging from 100 to 105 degrees Fahrenheit, with a humidity level of 40 percent. Because of its incredible health benefits and detoxing effects, it has become the fastest-growing phenomenon in the country, attracting all types of devoted yogis. in recent years, yoga has grown faster than any other physical activity in the Us. and the popularity of hot yoga is one of the reasons.”

What are the things that set Yoga Factory & Fitness apart as a facility? “Yoga Factory & Fitness is the largest heated studio in the West Broward area. among all the surrounding cities, we are not only the largest, but we are the only yoga studio that offers a full schedule with onsite babysitting, plenty of parking, showers, a non-heated yoga room, silks, acro yoga, workshops, retreats, fresh juicing and more. We have the most experienced, well seasoned and certified teachers under one roof. And we welcome everyone from advanced yogis to beginners. We offer a free trial class to anyone who wants to try our studio because we know that once they try it, they will be hooked.”

Why is yoga good for children? “the introduction of children to yoga provides a great platform for building healthy habits in them. We take great pride in our specialized teachers at Yoga Factory and offer a variety of options for young people, including an empowering ‘tween’ yoga series that helps to build self-confidence and inner strength during a time when teens experience the most peer pressure in their lives. We have another great workshop for teens that engages both mother and daughter, helping to build better communication skills and trust leading to a stronger bond and relationship. Yoga Factory wants to help create a healthy state of mind and body for everyone. early introduction to yoga helps shape a healthier and happier mindset. We love witnessing the progression of a child’s excitement as he or she begins to build self- confidence and self-awareness and experiences tremendous spiritual growth in their yoga practice. We smile knowing yoga will help them prepare mentally and physically for a brighter future.”

Before she opened Yoga Factory & Fitness in July, Lori scott had been a professional tennis

Photo: Diane

Yoga Factory & Fitness,15481 SW 12th Street, Suite 300, Weston, 954.370.6869; yogafactoryfitness.com.

schafer

player and owned or managed a number of health club and personal training facilities for almost 20 years. Born in new York, she came to south Florida as a child. Before launching Yoga Factory & Fitness, she became a popular children’s author and founded the achievables, an organization that empowers children by building their self-esteem and motivation. after being a passionate student of hot yoga for 15 years, scott created Yoga Factory & Fitness for the simplest and most obvious of reasons. “I saw a niche in the Broward market that needed to be filled,” she says. “I realized there was a gap in terms of what was available here when it came to Hot Yoga. And I decided to fill that gap.” Yoga Factory’s mission is to bring an awareness of health and wellness to the community. Yoga Factory & Fitness offers 60- and 75-minute group classes throughout the day and evening, seven days a week.

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Family Affair By John Buchanan

What is most important for people to know about the YMCA? “What is most important for people to understand is that the YMCA is a not-for-profit organization that is community-based. and the way we live that every day is that we never turn anyone away for an inability to pay. We also raise funds locally to give back to families in need or those that are going through a crisis. Those are the most important things to understand about what the YMCa does. and i don’t think a lot of people do understand that. Most people just think we run a nice gym. But it’s been true for 160 years.”

What is YMCA’s history in Weston? “We are relatively new to Weston. We’ve only been here 10 years. our facility is actually a partnership with the town of Weston. the town owns the land and provides it to us on a $1 a year lease. We built the $10 million building with funding from our donors. We are here for the long term, and we very much look forward to building a rich history and tradition in Weston. And we’re proud of the fact that Weston just got some awesome recognition from Neighborhood Scout as one of the 10 best towns in Florida to raise a family. that’s important to us because we’re a familyfocused organization. We offer programs that bring families together.”

What facilities and programs do you offer? “We operate a 42,500-squarefoot complex that includes an aquatics center with an Olympic-sized swimming pool. We have a swim team. We offer water fitness classes. We have a state-of-the-art wellness center, a gymnasium, an aerobics studio that offers more than 80 classes each week, and a spinning studio that offers more than 50 classes per week. other facilities include a Child Watch Center whose services are free with a family membership, a family activity center that includes a rock climbing wall, a teen center, a computer lab, and programs for active older adults that offer wellness and recreational activities as well as social activities.”

after more than two decades of community service with the YMCa—starting in Fall River, Massachusetts and continuing through Atlanta and Orlando—Buddy Evans arrived in Weston last April to serve as executive director of the Weston YMCa Family Center and also as executive vice president of YMCa of south Florida. What has motivated him to dedicate his career to the organization? “I feel very fortunate that every day I meet someone new from the community and hear the story of the impact that YMCA has had on them,” he says.

Photo: Michelle

Weston YMCA Family Center, 20201 Saddle Club Road, Weston, 954.424.9622; ymcasouthflorida.org.

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YMCA VETERAN BUDDY EVANS MOVED TO WESTON TO TAKE THE REINS OF ITS POPULAR, 10-YEAR-OLD LOCAL COMMUNITY CENTER.

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“Balance mom,” indeed: Taylor takes on the Pilates reformer.

TaylorMade Fitness advocate Katina Taylor believes in a well-balanced life that advocates moderation, not deprivation—and she’s living proof that it works wonders.

s a young girl growing up in the country near Pampa, Texas, Katina Taylor was always in to physical fitness. With parents who played sports, and a pair of high school and Texas Tech university football star brothers (former Miami Dolphins linebacker Zach Thomas and former coach and teacher Bart Thomas), she was constantly outdoors and active. Her goal was to keep up with the rest of the athletic family, look good, feel great and have fun in the process. “our parents instilled sports, getting outside and being active into all of us,” says Taylor, who now lives in Plantation. “They didn’t put pressure on us; rather, they taught us to be busy, positive and active. our parents were never negative, and they are the reason i love physical activity, dancing and fitness. i became a go-getter.” Taylor, 39, who also believes a healthy and well-balanced life begins in childhood, is busy raising her three children, isaiah, 12, Mason, 11, and Zoey, 9, to be upbeat, active and relish the outdoors. she calls herself a balance mom.“My boys eat healthy foods like sushi and vegetables while my daughter loves chicken nuggets,” laughs Taylor. “i make her eat veggies, and she is learning. i do it as fun so all three develop good habits. They drink water and milk most days, but get sodas on special occasions, like birthday parties. i make them earn sugar treats. Everything in moderation.” Taylor also likes to teach good habits to other kids. she recently completed the ninth year of her popular Camp Katina, an annual two-day romp at the West Broward gymnastics academy in Davie.

By linda Marx PhoTograPhed By aaron lurie aT MidTown aThleTic cluB, wesTon.

inWeston Magazine

october 2015

Hair and Makeup:

Rochelle M. Lee

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She describes it as “Cartwheels to Character, a gymnastics, cheerleading and life skills camp for at-risk girls.” Here she helps boost the confidence levels of kids at an early age so they can go on to school with “pep in their step.” Taylor started the camp because of her 15 years of work with the Jason Taylor Foundation. While engaged in that philanthropy, she helped thousands of children improve their education, health care and quality of life. During that period, she was offered the West Broward gym for workouts. It didn’t take long for a light bulb to go off in her head: Why not start her own camp and get sponsors to help? With benefactors like Office Depot (they donate backpacks), Publix (snacks), Nova Southeastern University (trainers) and the Miami Dolphins (cheerleaders), she brings kids from the local Boys & Girls Club and other centers to Camp Katina, where they do handsprings, back flips, cartwheels and tumble. “Some kids do these activities for the first time in their lives,” says Taylor, who is in the process of taking the camp across the US. “It is such a wonderful experience to see a light coming from their hearts and souls when they work on themselves. Sometimes I think I get more out of it than they do. I like to help others. It makes me feel good.” Taylor is expanding her Camp Katina concept by partnering with ProCamps Worldwide, directing cheerleading and dance camps with NBA and NFL stars, including Miami Heat’s Dwyane Wade and NFL All-Pros Jason Witten (Dallas Cowboys), Dwight Feeney (Indianapolis Colts) and Chris Cooley (Washington Redskins). Her passion to instill character, confidence and self-empowerment in young girls has also taken her to Florida schools, where she emphasizes the importance of a drug-free life. She has also launched the “Get Active” fitness video series for kids, which has been utilized in more than 100 elementary schools across the country. Taylor’s interests have indeed kept her busy over the years. And she has led an impressive and diversified life. Yet she always returns to her core interests of fitness and physical activity, with an emphasis on family. After playing sports (basketball, track, cheerleading), juggling, doing cartwheels and the hoola hoop in high school, she attended Texas Tech in Lubbock, where her brothers played football. But after one semester, she got the itch to go to Los Angeles and follow her dream to become an actress. “Mom came with me for two weeks,” she said. “Then, through my agent, I went to jobs, did regional commercials and got small parts in TV shows like Murder She Wrote, Baywatch and Beverly Hills 90210.” But after a year—during which she experienced an earthquake—Taylor decided the Hollywood lifestyle wasn’t for her. She wanted to go home. “I was spiritual and felt like I wanted a different life, so I decided to go back to school,” she says. She returned to Texas Tech to study broadcasting and marketing, graduating in 1999 with a degree in both. Since her family had moved to South Florida because her brother Zach was playing football with the Dolphins, she followed suit and got a job with the Dan Marino Foundation working on galas

and auctions. She also hosted Katina’s Corner, a weekly CBS-4 television feature highlighting the lives of Dolphins players off the field. And more recently, she has appeared on the CBS Early Show as a fitness expert. Her reason is to get people to work out for the right reasons. Not just to look good, but because they love who they are and want to feel healthy and happy. She continuously advocates a focus on health, even if it requires a lifestyle change. “I feel people must change, but go at their own pace,” she says. “My workouts are too hard for some. I like to do it all in 20 to 30 minutes when I can. I don’t like to be bored, so I change it up. Others should do what is comfortable for them. They don’t always need a gym at first, either.” She suggests that beginners use a trainer, even if only for two or three sessions, to start off with the right exercises. Taylor goes to the gym and works out five to seven days a week, using light weights and doing cardio drills. She adds plyometrics (jump training), squats, sprints, lunges and cartwheels, anything to keep moving and “tighten my legs and butt.” Early some mornings, she either plays tennis or goes to the beach. The fun-loving mom even plays basketball with the kids and walks at night with her girlfriends. She knows exercise is a stress buster because it boosts the good endorphins. And she recharges with meditation and jamming out to music. Her advice to others is to do something to “make your life better.” “I am right down the middle with eating and exercise,” says Taylor, who is trying to add more organic foods into her family’s diet and leave out processed sugar and white flour. “I want to refocus on the ‘why’. I think eating well and exercise are good for confidence gaining and how it makes you feel—not worrying about what you look like. I stay away from people who gossip negatively about someone else’s body.” After her early morning physical activity, Taylor, who says she loves to eat, drinks plenty of water, then comes home for breakfast. She scrambles three eggs and eats them in a tortilla or with an English muffin. Occasionally, she’ll add bacon or tomatoes. Some days she opts for just yogurt or granola. But she never skips meals. “I listen to my body before deciding what to eat,” she says. “I have good genetics and muscle memory from doing sports all my life. I don’t want to look too skinny.” Her goal is not to be pencil-thin, but fit, so she doesn’t beat herself up. ”I have Oreo cookies, ice cream, or pizza if I want,” she admits. “I eat those foods because I know I will work out.” For lunch, she usually has a salad with grilled chicken or salmon and vegetables. At 3 pm, her snack can be fruit, hummus, broccoli, carrot sticks or nuts. Dinner with the kids is often tacos, chicken, fish, sweet potatoes, roast beef or steak. And they all have dessert when they feel like it. Taylor takes bites or even a whole portion if she desires. “But it’s all in moderation,” she insists. “I try to maintain my weight while telling others who want to lose that carbs should be cut out, or the intake should be lowered.” In coming months, Taylor will concentrate on her children, possibly become a fitness trainer and hopefully getting back into acting and doing commercials. “To help others and be productive in life, we also need to love ourselves and feel fulfilled,” she says. “We should never worry about our dress size. “

october 2015

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The MiaMi heaT sTar is healThy, happy and eager To puT his passion back on The courT.

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By Linda Marx OctOber 2015

fter missing the remainder of the NBA season due to blood clots found on his lung in February, Christopher Wesson Bosh is excited to be back on the basketball court. Although he gained back his strength slowly after laying low for a couple of months, these days he’s feeling fine. “I had never before done nothing, so I came back slowly after I recovered,” says Bosh, 31. “When I first started walking again, I used a cane. I would go 100 feet. Then I gradually gained more and more strength.” The announcement that Bosh was out for the rest of the season, which included the playoffs, was a crushing

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blow to the Miami Heat and to all of the player’s fans last season. But foremost on everyone’s mind was his safe recovery from a serious condition with basketball playing second string. “That’s the most important thing, the health of your players,” Heat coach Erik Spoelstra told reporters at the time. Bosh found that he had trouble breathing during a few games in February and also complained of pain. Diagnosed with blood clots, specifically pulmonary embolism, he suffered a condition that occurs when a clot breaks off in another part of the body and travels through the heart, enters the lungs and lodges in one of the smaller blood vessels. “When I

was sick, I had pain and had to deal with getting better after surgery and being in the hospital,” says Bosh. Since his condition was treated with blood thinners, which increase the risk of internal bleeding, sports such as basketball had to be tabled until his body was completely void of blood clots. He was glad when that time came last spring and he could go back to work. “I got back in the swing, and I am now feeling great and confident,” says Bosh, who spent the summer traveling and enjoying time in Los Angeles with his family. (He is married to Adrienne Bosh and has three children, aged 6, 3 and 1.) Standing 6 feet 11 inches tall and

weighing 235 pounds, Bosh, now playing center, is in his 12th year as a pro. Fast, athletic and a master ball handler, his on-court reputation is quiet and humble, eager to pass the ball to a teammate who might be in a better position to score. He is lauded for his proficiency of driving to the basket and scoring at the free-throw line, and his mid-range jump shot—one of his best maneuvers—has helped his career soar over the past few years. Smart, articulate, alert, perceptive and giving, Bosh is an invaluable asset for the Heat. He is a polished ambassador for the brand and a man who truly cares about others. “Chris is an extraordinary gentleman,” Pat Riley, president of the Heat organization, said shortly after Bosh joined the team in 2010. “He has been with the Heat for only a few months but has already hit the ground running as a great player and good citizen.” Bosh quickly and easily proved his worth from the beginning. As a 10-time All-Star and two-time NBA Champ (2012, 2013) with the Heat, Riley and other team honchos

didn’t want to lose him when his contract was up. So they signed him to a whopping five-year, $118,705,300 deal last July. For the upcoming 2015-16 season, Bosh will earn a base salary of $22,192,730. Bosh has loved it here from the start of his career here, and settled in quickly. “Miami is such a great and welcoming city,” he said at the time. “I like Miami’s architecture with its artsy appeal, and I am amazed at the food and weather. Plus, the scene as an international cultural melting pot is awesome. Everything is here.” Despite his busy schedule of games, events, appearances, and now, designing ties, his workouts have always taken up a great deal of his day. In fact, his exercise regimen then was much the same as it is now, post illness. Bosh rises at 8:30 am, has breakfast at 9 am, then arrives at the court between 10 and 10:30 am. He lifts weights to prevent injury and has increased the strength by about 50-70 pounds from earlier years. And he is really into core training. “I do core training for my lower body,” he says,

bosh in his element.

OPPOSITE:

CLOCKWISE FROM LEFT: Getting cheered up by his son in the hospital; enjoying the afterglow of victory; out on the town with his wife, Adrienne.

“especially the hips and abdomen.” Weighted core training is important for Bosh on many levels. According to Todd Bumgardner, co-founder of Beyond Strength Performance, there is an inner core of muscles that engage first during movement or breathing to protect the spine, and an outer core that is responsible for stabilizing and protecting the spine but have more defined movement functions. There are five different components of core training that Bosh is after to protect himself from injury and to stay in great shape: flexibility, motor control, endurance, stability and strength. In addition, he hits the track once or twice a week running to continuously build up his lungs. He also runs on the beach, and, of course, shoots hoops. His diet is well balanced, and he is back to eating more since his release from the hospital and subsequent recovery. He favors chicken, fish and steak, stays hydrated by drinking plenty of water, and consumes vegetables as often as possible. He spends family time with the children around his house, playing with them in their bedrooms or on the couch. When he and Adrienne go out on the town, they enjoy exploring new places. “Miami has so many pockets; we like to find new things, new places to go where we haven’t been,” says Bosh. “And we both believe in giving back to the community.” For Thanksgiving, there are plans to send care packages to America’s soldiers as he has done in the past. The charity he founded, Team Tomorrow, Inc., is dedicated to supporting organizations that promote the uplifting of children, families and the community. For the past few years, it has sponsored projects and community-based events by partnering with donors, business leaders, outreach programs, athletes, celebrities and other non-profits. But this season, Bosh is the one who is thankful. He has his health, his family, his charity work and an amazing career that has made him a household name. “I’m looking forward to putting my passion back on court,” says Bosh. “We are a championship caliber team with a lot of belief in our skills. I am excited about getting back to basketball.” So are his Miami fans.

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shape it up These 5 locals share their regimens for staying in fighting shape. By Linda Marx | PHOTOGraPHS By aarOn Lurie

aLanna MarZBan PRoFESSIoN: RESIdES: AGE:

accountant/software consultant Weston 45

FITNESS REGIMEN: “Although I’ve always thought of myself as a ‘fit’ person, it wasn’t until my late 30s that i changed my views, my routines, and ultimately, my life—all for the better. after my third child was born it wasn’t as easy to bounce back. i needed a new plan. My routine changed dramatically the day i walked into ellen’s Ultimate Workout. it was in this small studio that i was introduced to two philosophies that i still live by today: heart rate-based training and Pilates. Within two years i found myself training for triathlons and 98

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achieving and surpassing goals i never would have imagined. three to four days a week i do heart rate-based cardio training along with weight training. it’s not always how much you train, but how hard you train. two days a week i am religious to Pilates. one day a week i rest.” THE FRINGE BENEFITS: “I find exercise to be the biggest stress reducer out there. not to mention, i feel better. i sleep better. and i feel strong, which is very empowering.”

oN NUTRITIoN: “I’m a firm believer of life in moderation. My personal philosophy is always ‘trying’ to eat clean. that doesn’t mean i don’t indulge in the occasional burger and fries. i shop organic as much as possible and am an avid amateur cook. i stick to simple preparation. if the ingredients are quality then a lot of preparation isn’t necessary. i try to have snacks readily available so i don’t cheat too much. i prefer pistachios, fresh fruit, carrots and cucumbers with hummus.”

MITCH COHEN PROFESSION: RESIDES: AGE:

Entrepreneur Weston 45

FITNESS REGIMEN: “Cardio and weights at least five days a week. I love working out and it has been a huge part of my life since high school. For the past 10 years, I have been a member at the YMCA in Weston. I am a ‘Y guy’ and very lucky to have such a great facility in my community.” THE CHEAT THAT’S WORTH IT: “French fries and wine.” EXERCISE & DIET MOTTO: “Don’t beat yourself up. Take one day at a time. Don’t deprive yourself of the foods and drinks that make you happy. Moderation is the key. When all else fails…tomorrow is a new day!”

FRINGE BENEFITS: “A combination of everything. When you are in good physical shape, you then have a lot of energy, which helps you sleep better, and overall you are a more positive person.” ON NUTRITION: “I think I have tried every supplement on the market and still have two protein shakes everyday. I always find it funny when someone tells me that they are going to start their diet tomorrow. Diet should be a way of life for

everyone and the key to a successful diet is to eat in moderation. If you do, then it is OK to have an occasional piece of cake or even pizza. The most important thing, however, is to remember to drink lots of water.” THE CHEAT THAT’S WORTH IT: “Definitely my mother-in-law’s Texas sheet cake. I don’t see her on a regular basis because she lives in Orlando, but when I do, it’s game on!” EXERCISE & DIET MOTTO: “I have three rules: 1. Be consistent. No exercise program in the world works if you don’t do it consistently. 2. Set realistic goals. 3. Most importantly, have fun.”

OctOber 2015

BRIAN BIEBER Profession:

resides: Age:

Criminal defense attorney, grayRobinson, P.a. Weston 45

fiTness regiMen: “My fitness regimen is one of the most important things I do to keep a balanced life. But unlike many who are fit, I don’t particularly enjoy doing it. I never go to the gym; I just knock it out at home, three days a week, and it only takes 90 minutes from start to finish. The regimen is real simple, very consistent, and intense: push-ups, sit-ups, various bicep and tricep exercises with a 30-lb. dumbbell, core-strengthening stretches for legs/arms/shoulders/back—then repeat twice. Three sets, and done. I then jump on the treadmill and jog three miles. That’s my entire fitness regimen. One day on, one day off. Never two days in a row. It prevents burnout.” fringe BenefiTs: “The benefits are 1) the endorphin release from the workout, which easily lasts for the next two days, until it’s time to do it again; and 2) great sleep every night.” HoW i sTAY MoTiVATed: “Real simple. I focus on the thought of tomorrow, when I do not have to exercise. One day on, one day off—never two in a row.” on nUTriTion: “I have never taken a supplement, and juicing is not for me. It’s all about the diet. Consistency is the key. Very low-carb and a lot of protein. No rice, pasta or bread—I’ll take a bite whenever I feel like it, but just one bite, never two. Never eat anything after 7 pm, and no cheating in between meals—ever.” THe CHeAT THAT’s WorTH iT: “The ridiculously overpriced (but worth it) dark chocolate peanut butter cup from Kilwin’s.” eXerCise & dieT MoTTo: “Consistency and discipline.”

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SUSAN ROSS PROFESSION: RESIDES: AGE:

Wife, mother & grandmother Weston 63

FITNESS REGIMEN: “I take tennis clinics, play in leagues and play fun matches. I work out at Orangetheory at 5 am followed by tennis at 8 am on Monday, Wednesday and Friday. I ‘sleep in’ on Sunday and go to Orangetheory at 7:30 am. I also chase after five—soon to be six—grandchildren.” THE FRINGE BENEFITS: “I sleep well, clear my brain and feel energized and self-confident.”

HOW I GET MOTIVATED: “When my alarm clock goes off at 4:20 am, I say to myself: ‘JUSt DO It!’ I really enjoy working out and I know that I will regret it for the rest of the day unless I get up and work out. I know that I will have the rest of the day for important things, like grandkids and shopping. I am also motivated to be an active grandma.”

ON NUTRITION “I try to eat healthy and I am very conscious of portion control. Sweets really aren’t my thing. I enjoy a glass of red wine at dinner, sometimes two.” tHE CHEAT THAT’S WORTH IT: “Reese’s Peanut Butter Cups.” EXERCISE & DIET MOTTO: “For exercise: Just get it done! For diet: Not worth the calories!”

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LISA DONNER Profession: resides: Age:

Retired chiropractic physician Weston 48

fiTness regiMen: “My day starts at 6 am after getting 8 hours sleep…i stretch for 15 minutes in my bed, dress in the exercise clothes set out the evening before, have breakfast and drive to the Midtown athletic club. Monday through Friday i attend Pilates, yoga, and cycling classes to strengthen my cardiovascular system as well as total musculoskeletal system. i alternate daily weight training using a combination of free weights and the Kinesis stations. Free weights improve muscle and joint strength. the Kinesis stations improve your body’s functional movements. i incorporate tennis into my fitness regime. This sport ties in all of my other fitness training activities and enhances my mental fitness. It has been said that a strong body leads to a strong mind.” fringe BenefiTs: “staying in good physical shape has many benefits; some of these are feeling great in your clothes as well as out of them. i feel strong and energized during the day as well as sleep soundly through the night.” dieT & nUTriTion: “i like to eat three main meals daily and multiple snacks every two to three hours in between. the main meals are about 250 to 400 calories and the snacks are between 100 and 200 calories. i drink 6 to 8 glasses of water daily and take a multivitamin supplement.” THe CHeAT THAT’s WorTH iT: “i will cheat on my diet with any food that is prepared by my friends or family, because it contains the one key ingredient that i can’t say no to: love.” eXerCise & dieT MoTTo: “take care of your body and mind. this will allow you to love and live life to the fullest.”

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SpringS EtErnal For kids having difficulties handling the challenges that come with being a teenager, there’s now a place to go for comfort and collaboration. Adolescence may well be the most challenging and unique stage of a person’s life. Hormonal, intellectual, psychological and emotional changes must all be dealt with simultaneously. While some teens take it in stride and enjoy the experience of not having many responsibilities, others have a hard time finding a way to cope with the feelings of distress brought about by those tumultuous years. Sometimes, the difference between an emotionally healthy adolescence and one that is filled with isolation and helplessness lies in having someone to turn to while trying to get through academic and social problems, and peer and family issues. “It’s critical for teens to have resources and a support network out there to help them resolve conflicts and challenges in a more effective and healthy way,” says Dr. Michelle Channing, a psychologist who serves on the advisory board of the Florida Initiative for Suicide Prevention (FISP) in Weston. “Isolation can exacerbate depression, so having an outlet to be able to talk and work things through helps teens feel like they’re not alone.” That is exactly what FISP founder Jackie Rosen had in mind when she created the HOPE (Helping Overcome Problems Effectively) Clubs in Broward County. The after-school clubs are designed to educate, support and develop problem-solving and coping skills, while fostering the prevention of suicide, bullying and substance abuse, as well as other difficult issues teens encounter on a daily basis. The purpose of the clubs is for students to

By tErry aguayo

OctOber 2015

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“It’s crItIcal for teens to have resources and a support network out there to help them resolve conflIcts and challenges In a more effectIve and healthy way.” — Dr. Michelle channing work together and help each other overcome their problems. Now in its third year, the program is in place in 11 Broward County middle and high schools, including Imagine Middle School West and Cypress Bay High School, both in Weston. Club members meet every week during the school year for one hour. “The first thing they learn is how to solve a problem with several steps: realizing they have a problem, defining what the problem is, giving the problem to the group and having the group members take it on as if it were their own. The group then brainstorms all the possible solutions or coping methods for that problem,” says Rosen. “They help the person with the problem form and implement a plan to either cope or solve it. The person then goes and tries the plan out, comes back, brings it to the group and tells them if it did or didn’t work, and if it didn’t, they know there are always other options.” As executive director of FISP, Rosen deals daily with families who have lost a child to suicide. Often, she says, parents are oblivious to the fact that their child is even contemplating suicide, the third-leading cause of death in youth between the ages of 10 and 24, resulting in approximately 4,600 lives lost each year, according to the Centers for Disease Control and Prevention (CDC). “Kids today are so used to instant gratification. They feel that if their problem’s not solved immediately, the world is going to end. Many times they think they can’t live through what’s happening now,” says Rosen. “It’s very important for parents to realize that the earlier they become aware that something is wrong and the faster they get help for their child, the higher the chances that child will lead a normal, healthy life.” FISP encourages students to start clubs at different schools throughout South Florida. While the organization provides

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members with the necessary curriculum and information needed to function and monitors their progress, the clubs are run entirely by students. The point is to have a peer group function in which kids are comfortable opening up to each other and supporting each other. After losing his best friend to suicide three years ago, Renzo Barredo wanted to give back to the community by raising awareness on the subject. He became involved with FISP and is about to become the organization’s newest board member. His future plans include working closely with members of the HOPE Clubs and engaging young professionals by creating a subcommittee to connect the teens with successful young men and women who may become role models to them. “I’ve realized that, being a young professional, you’re able to connect with the kids a little easier than if an older person were to speak with them. We’re not far removed from our days in high school, so we’re able to relate and understand some of the struggles they’re going through,” says Barredo, a 29-year-old financial advisor. Lyndsay Brunstetter, a 12th-grader who co-founded the HOPE Club at Western High School in Davie last school year, is thankful to the club for boosting her self-confidence and helping put her worries into perspective. Today, the 17-year-old is able to better appreciate the value of life. “I’ve been able to relax more in the smaller moments that sometimes teens can get stressed about. I’ve learned to value the little things, even if they are negative, and learn from them,” she says. “I feel like there is more hope in me. As cliché as it may sound, I do believe that this club has taught me that.” For more information, visit fisphope.org.

rocks stars

MiaMi Spice

PumPkin and cinnamon are nice, but when it comes to cocktails, even in october we like ours to Pull a troPical Punch.

2 3

1 1) Hemingway at Coya You don’t have to head to the Keys to get a little taste of Hemingway, thanks to the generous mixologists at Coya. Just five simple ingredients, and you’re there. INGREDIENTS: ½ oz. pineapple–infused Macchu Pisco 1½ oz. Blackwell rum ½ oz. Luxardo Maraschino Liqueur 1¾ oz. fresh grapefruit juice ½ oz. fresh lime juice DIRECTIONS: Shake everything together in a cocktail shaker, then double strain into a coupe glass. Garnish with a grapefruit peel.

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2) Illegalito Created by Tanzy’s master mixologist and advanced sommelier, Adam Seger, this twist on their (practically) official libation is so good, it oughta be against the law. INGREDIENTS: ½ lime, quartered 12 mint leaves 3 2-inch-square chunks of pineapple 1 oz. each coconut milk and passion fruit purée 1¾ oz. Cachaça Brazilian rum DIRECTIONS: Muddle above (smash with a muddler or blunt end of a rolling pin) until juicy and aromatic. Fill glass with ice, top with sparkling water and pour back and forth into an empty pint glass or tumbler to mix. Garnish with a skin-on pineapple wedge and fresh mint.

3) Guarapo, Orange & Honey Sferifications Bubble, bubble, toil and trouble—this one is almost like a science project, but definitely worth the time and effort. INGREDIENTS: 1 part Caine of sugar 1 part orange liqueur ½ part lemon juice 1 part Colombian rum

FOR ThE SphERES: Honey Colombian rum agar-agar Vegetable oil

DIRECTIONS: Grind the caine of sugar and mix it with the rest of the drink ingredients. To make the spheres, mix the honey with rum and agar-agar. Heat it to boiling point and leave it simmering for 3 minutes. Cool it down to 37°C. Extract the liquid with an injector and push it down slowly, drop by drop, to a bath of very cold oil.

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Q1:

How would you spend $50 at the grocery store?

By Dirk DeSouza

Straddling trillions of sand grains, a fiery sun sets behind Hyde Beach Kitchen + Cocktails, the ridiculously, refreshingly ambitious new Hallandale outpost from sbe Hospitality, the masterminds behind South Beach’s Katsuya, Bazaar and Cleo. The gorgeous new Hyde Beach isn’t merely an excellent restaurant but a stunning, multilevel oceanfront compound of casual swank: imagine expanses of chaise lounges and hammocks aside a beach bar that also slings 8 am breakfast burritos; a second-floor dinner-centric restaurant and bar with an expansive ocean-overlook dining terrace; and a thirdWho floor couch-strewn lounge perfect for nighttime partyserves South ing. Hallandale Beach has never remotely seen such Florida’s an injection of South Beach chic. Having a soirée tastiest cheap eats? for 650 of your closest friends? No problem. Danny

“i would take the best-looking, freshest ingredient i could find that day—a protein or a vegetable—and build a whole wonderful meal around it.”

Q2:

Q3:

Elmaleh, the talented chef behind the award“suViche is a great winning quartet of Cleo’s scattered from Nassau concept. i really to Los Angeles, has written a menu of culinary like what they’re doing there.” hits that celebrates his Moroccan-Japanese heritage with sprinkles of Mediterranean rusticism and gobs of Pan-American goodness. “I wanted an eclectic mix of dishes that really fit the beach setting, with lots of seafood,” he explains. “I loved creating an overall menu that’s both playful and fun.” He did that, with dishes like raw Peruvian Scallops bathed in yuzu citrus; Hamachi Sashimi atop fluffy pillows of airy avocado, serrano pepper and white ponzu; meaty, sweet and smoky Hen of Woods mushrooms; crispy Branzino atop a smoky salad of cannellini beans, artichokes, Niçoise olives and What artists & artichokes; hearty Kale Salad with carrots, tofu, pumpkin songs are seeds, golden raisins and sesame seeds with sweet & in your spicy kimchi vinaigrette; and Oxtail Bucatini braised in desert island soundtrack? red wine, sprinkled with garlic bread crumble. Washed down with a few Spiced Ginger Mojitos, of course. “the range of music at Hyde Beach is great —i’ll take their HYDE BEACH KITCHEN + COCKTAILS, 111 South Surf Road, playlist!” Hallandale Beach, 954.699.0901; sbe.com/restaurants.

What’s your favorite food city in the world?

“tokyo is always a fun city for food, with endless new discoveries every year i go back.”

Q4:

Q5:

What’s your favorite after-work drink?

“after a long day of work, a chilled, crisp lager is always very refreshing.”

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Dining guiDe Drink, eat anD repeat: there are plenty of places to choose from

ABOVE: SShort rib tacos. BELOW: the cool vibe

at himmarshee public house.

HIMMARSHEE PUBLIC HOUSE

A season of all new events is right around the corner at Himmarshee Public House and TACOCRAFT taqueria & tequila bar. New happenings kick off in September like Dirty Bingo, Tacos & Trivia Tuesday and in October, PINK: A Night for the Ladies benefiting Glam-A-Thon is launching October 1st. Every Thursday starting in October, ladies can win exciting prizes, sip delicious drink specials and raffle for designer prizes while giving to the worthy local charity. There’s no better way to celebrate Hump Day than with Dirty Bingo at Himmarshee Public House. The classic game of Bingo will be combined with the witty entertainment of special guest DJ Rob Love from Orlando for the opportunity to win fun, risqué prizes every month starting September 16th. The next Dirty Bingo will be October 21st. Join in for great food, awesome drink specials and some naughty fun.

201 SW 2nd St., FOrt LauderdaLe, 954.616.5275; pubLichOuSeFtL.cOm.

American & Continental ADENA GRILL & WINE BAR — In the Village at Gulfstream Park, 900 Silks Run, Ste. 1740, Hallandale Beach, 954.464.2333; adenagrill.com. This upscale steakhouse specializes in 100 percent grass fed, grassfinished beef and a farm-to-fork experience means all meats and poultry are sourced from Adena Farms in Ocala, Florida. The open kitchen allows a bird’s eye view of custommade grills and rotisseries and fresh, local and organic ingredients. BIG CITY TAVERN — 609 E. Las Olas Blvd., Fort Lauderdale, 954.727.0307, bigtimerestaurants.com. Located in the

middle of Downtown Fort Lauderdale, Big City Tavern serves up brunch, lunch and dinner, plus a late-night happy hour and snacks menu.

pancakes with coconut whipped cream and bananas foster tempt you at brunch, while dinner offers Kobe sliders, cedar plank salmon and even a selection of sushi.

BIN 595 — 1230 Pine Island Road, Plantation, 954.308.4595, renaissanceplantation.com. This restaurant inside the Renaissance Plantation Hotel offers up favorite sandwiches like the Plantation Cuban Sandwich, entrée salads, and pasta specialties like grilled vegetable penne.

BUCCAN — 350 South County Road, Palm Beach, 561-833-3450, www.buccanpalmbeach. com. Hot new high-end bistro, bar and lounge serving up small plates created by the inventive Chef Clay Conley, like meatball spring rolls, bacon-wrapped peaches on a wood-fire grill and a hot dog Panini.

BRImsToNE WooDfIRE GRILL — In the Shops at Pembroke Gardens, 14575 SW 5th St., Pembroke Pines, 954.430.2333, brimstonewoodfiregrill.com. Contemporary American cuisine is offered during brunch, lunch and dinner. Steak Benedict and

DUffY’s sPoRTs GRILL — 1800 Bell Tower Lane, Weston, 954.389.2552; duffysmvp.com. With all the big games and an abundance of daily specials, Duffy’s is the place to watch your favorite sporting event. And with a full OctOber 2015

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dining guide menu of burgers, sandwiches, wings, pasta, salad, and even gluten-free options, you certainly won’t leave hungry. FRANKEY’S SPORTS BAR — In the Village at Gulfstream Park, 900 Silks Run, Ste. 1720, Hallandale Beach, 954.464.2333; frankeysbar. com. Offering a new take on the traditional sport bar, Frankey’s serves dishes like Angus beef burgers, steaks, nachos, tacos, seafood, pasta and more. Diners can also wager on the Gulfstream horse races right from the bar. hOwiE’S TOP dOg — 5021 S. State Road 7, Suite 209, Davie, 954.792.8686; howiestopdog.com. Casual Chicago-style eatery serving up classic Chicago fare that explodes with flavor. Indulge in the famous Chicago Dog and Italian beef sandwich, gyros, salads, burgers, sausages and more, but the hot dogs are the star here. J. AlExANdER’S — 8550 W. Broward Blvd., Plantation, 954.916.8837; jalexanders.com. A popular gathering place for locals who love to lunch here, socialize over cocktails at the bar, or come out on weekends for a really good dinner. Don’t miss the grilled artichoke appetizer or the pan seared scallops with couscous. Wines by the glass and the bottle are available. lA BROchETTE BiSTRO — 2635 N. Hiatus Road, Cooper City, 954.435.9090; labrochettebistro.com. A shoebox-sized restaurant that’s been a favorite of locals for many years, this charming bistro is perfect for dinner with friends or a romantic tete-atete, and the food is out of this world—to wit: scallops with pork belly, cipollini onions and white balsamic syrup. And, appropriately for the season, they recently offered up pumpkin spice cheesecake. Call for reservations. lOlA’S ON hARRiSON — 2032 Harrison St., Hollywood, 954.927.9851; lolasonharrison.com. The culinary delights at this unassuming little storefront restaurant off the main drag in Hollywood include ricotta gnocchi with pesto cream sauce, diced mozzarella and cherry tomatoes, Coca Cola BBQ beef ribs, grilled Scottish salmon with warm lentil salad and flatiron steak frites with roasted garlic-herb butter, red wine jus and shoestring potatoes. MAx’S gRillE — 404 Plaza Real, Mizner Park, Boca Raton, 561.368.0080, www.maxsgrille.com. Popular American bistro that’s been around for 20 years, serving an Asian- and Latin-influenced contemporary menu, along with wine and cocktails. MichAEl MiNA 74 — 4441 Collins Ave., Miami Beach, 305.674.4636; fontainebleau. 116

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Classic lamb chops with lime jelly pair perfectly with one of the restaurant’s many wines. INSET: Crème brûlée is the crowning touch on any meal.

MADISONS BOCA Madisons New York Grill & Bar opened in South Florida nearly two years ago, so if you haven’t visited yet, you’re way late to the party. This is one of those all-occasion places, whether it’s a special occasion dinner, a romantic celebratory dine for two, a happy hour stopover or a comfy spot to hang out and watch a game. Expect extraordinary takes on classic appetizers such as jumbo lump crab cakes, giant shrimp cocktail and creamy spinach dip. Fall-off-thebone baby back ribs and seared tuna salad with ginger-lime dressing are two more favorites. Lunch specials starting at $10 per person are available every day from 11 am to 3

com/web/dining/michael_mina_74. The latest dining concept from Michael Mina wows locals and tourists alike with an impressive shellfish cart that grandly parades through the restaurant, along with dishes like Grilled Quail & Foie Gras, Lobster Pot Pie and Truffle Donuts. MuSTARd SEEd BiSTRO — 256 S. University Drive, Plantation, 954.533.9326; mustardseedbistro.com. Breakfast, lunch and dinner are served here, each with a nice selection of options, from Vanilla Custard French Toast for breakfast to a refreshing BBQ Salmon Salad with chipotle vinaigrette for lunch to a dinner menu that includes crispy duck with cherry gastrique. But definitely don’t miss the Cupcake Menu (try the Maple Bacon Butter Pecan). PAlM BEAch gRill — 340 Royal Poinciana Way, Palm Beach, 561-835-1077, www. palmbeachgrill.com. Everything from ribs to cedar plank salmon to hot dogs make this a

pm, and specialty Happy Hour cocktails and drink offers range from $7 Martinis to $5 cocktails to $3 draft beers. But stay for dinner, and choose a nice vino to sip from their list of more than 90 bottles and 24 selections by the glass. 2006 nW executive center circle, Boca raton, 561.994.0808; MadisonsneWyork.coM.

local hotspot that’s worth the often lengthy wait in line to get a table. PRiMETiME — 1744 Main St., Weston, 954.349.2100; primetimeweston.com. Serving breakfast, lunch and dinner daily, this casual, upscale American spot will become your new go-to in the neighborhood. With dishes like rock shrimp quesadilla, fettucine with filet mignon and wild mushrooms, and Miso salmon, it’s easy to see why. SugAR REEF gRill — 600 N. Surf Road, Hollywood, 954.922.1119; sugarreefgrill. The location of this restaurant alone is enticing, as it is oceanside on the Hollywood Broadwalk, but the food only enhances the experience. Elegant but simple recipes such as mussels in green curry, pork loin Jamaican with mashed potatoes, whole yellow snapper with Creole salsa and refreshing endive and beet salad with mustard vinaigrette are but a small sampling of the temptations.

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dining guide

THE CONTINENTAL

Stephen Starr’s latest Miami eatery, The Continental—an evolution of sorts of the much-loved Philadelphia staple, which is celebrating its 20th anniversary this month—is Starr’s fourth restaurant in South Florida, following the success of Steak 954, Makoto, and Verde. Menu highlights here include the Build Your Own Sushi, where tuna, salmon, sushi rice, toasted nori, vegetables and garnishes are presented in a bento box with instructions on how to be your own sushi master; Vegetables on Ice, with ranch, hummus, ssamjang, and crisp crudité veggies; the Backyard Burger, with aged cheddar, Nueske’s bacon, onion, pickles, ketchup, mustard served on a Kaiser roll with French fries; Charred Broccoli served with romesco, pickled chilies, Marcona almonds, lime; and Whole Globe Artichoke with dijonnaise. Cocktails made with boutique liquors and fresh ingredients are a driving force behind the success of the original Continental, and the South Florida location continues that tradition, because, well, it’s South Florida…and Stephen Starr.

2360 Collins avenue, MiaMi BeaCh, 305.604.2000; ContinentalMiaMi.CoM.

TEXAS DE BRAZIL — In The Village at Gulfstream Park, 800 Silks Run, Hallandale Beach; 954.843.7600, www.texasdebrazil. com. A Brazilian churrascaria where skewers of beef, sausages and chicken are brought to your table and carved onto your plate until you put up your little stop sign. ThE LE TuB SALoon — 1100 N. Ocean Drive, Hollywood, 954.921.9425; theletub. com. The burgers served up here have made this endearingly dumpy little spot on the water famous—in fact, GQ magazine voted them best burgers in 2006. There are no signs, so it may take time to find, but it’ll be worth the journey. VIEnnA CAfé & WInE BAR — 9100 W State Road 84, Davie, 954.423.1962; viennawinebar. com. Located in the center of Fort Lauderdale, this little “house” serves up breakfast, lunch and dinner daily, including Viennese-inspired dishes like Frikadeller (Danish meatballs) and 118

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Above LeFT: vegetables

on ice with hummus.

Above RighT: lobster roll

with housemade chips.

Duck & Port Wine Paté. Cocktails, after dinner cordials and wine are all available. VILLAgE TAVERn — SW 2nd St., Pembroke Pines, 954.874. 1001; villagetavern.com. The diverse menu here includes a lengthy list of starters from nachos to crab cakes and a half dozen salads, sandwiches, pizzas, pasta dishes, steaks and prime rib, grilled mahi, chicken or fish tacos, shrimp and grits, grilled meatloaf, short ribs and much, much more.

Asian CoCo ASIAn BISTRo & BAR — 1841 Cordova Rd., Fort Lauderdale, 954-525-3541, cocoasianbistro.com. Asian fusion cuisine is served in an upscale setting, plus sushi rolls and weekly specials. hAkkASAn — 4441 Collins Ave., Miami Beach, 786.276.1388; fontainebleau.com/web/

dining/hakassan. While rooted in Chinese flavors and traditions, the menu at Hakkasan is decidely modern, complemented by a signature cocktail program created by the restaurant’s master mixologist. In addition to cocktails and dinner, stop by for Dim Sum lunch on Saturdays and Sundays. ECho — 230A Sunrise Ave., Palm Beach, 866-918-1719, www.echopalmbeach.com. A cultural experience that celebrates the cuisine of China, Japan, Thailand and Vietnam, such as sushi, dim sum, Thai curry chicken and sweet and sour halibut. There’s also a lively bar scene and creative cocktail menu. kuRo — In Seminole Hard Rock Hollywood; One Seminole Way, Hollywood; 954-5855333; SeminoleHardRockHollywood.com. This new-style Japanese restaurant features contemporary artisanal dishes using both locally-sourced and imported ingredients directly from Japan. Menu items boast bold

and complex flavors that are balanced and harmonious. Kuro’s cocktails are crafted in modern recipes with hints of classic flavors. MOON THAI & JAPANESE — 2828 Weston Rd., Weston, 954.384.7275. A stylish eatery serving up Thai favorites along with Japanese specialties such as sushi, rolls and Bento boxes, plus a full bar with remarkable cocktails. MYUNG GA TOFU & BARBECUE — 1944 Weston Road, Weston, 954.349.7337. Little family-run Korean spot with a truly unique menu in this area, serving everything from ribs to tofu to vegetable and noodle dishes. PARC 28 — 1382 Weston Road, Weston, 954.389.7029; parc28weston.com. A full traditional Chinese menu with delicious soups and appetizers as well as Cantonese and Malaysian entrees. Try the Buah Mango: shrimp or chicken sautéed with shredded mango and pepper in a spicy house sauce served in a mango shell. TA-BOO — 221 Worth Avenue, Palm Beach, 561-835-3500, www.taboorestaurant.com. Since 1941, this has been a favorite with presidents, royals and celebrities who love the Asian-influenced ambience and consistently good, classic food. THAI GARLIC & SUSHI — 116 Weston Road, Sunrise, 954.384.8840; thaigarlic.net. Pick either from the Thai menu or satisfy your dual cravings for Massaman Curry, and tuna roll, because this place offers both Thai and Japanese all on one menu. TOA TOA CHINESE RESTAURANT — 4145 N. Pine Island Road, Sunrise, 954.746.8833; toatoachineserestaurant.com. Hong Kong-born owner and Chef Wong opened this spot 25 years ago, but he began mastering the art of dim sum at age 15—and it shows at this Zagat-rated spot. Get it for breakfast, lunch or dinner—the possibilities really are endless. TSUkURO — 225 S. Fort Lauderdale Beach Blvd., Fort Lauderdale, 954.523.1407; tsukurofl. com. The Asian-inspired eatery features traditional influences from Japan, China and Korea, with a full sushi and raw bar, small plates like noodles and rice bowls, and composed plates, including Korean-style short ribs. There’s also a full bar, hot and cold sake, sake floats and more than 50 selections of wine.

Deli & Bagel BAGELMANIA — 15842 W. SR 84, Sunrise, 954.384.8090; bagelmania.com. This longtime 120

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shop selling New York-style bagels has been around for decades and is still a favorite. EINSTEIN BROS BAGELS — 1356 Weston Road, Weston, 954.384.6479; einsteinbros. com. Tasty bagels and sweets like cookies and cinnamon twists, Panini and sandwiches, sandwiches, and of course delicious coffee and coffee drinks for breakfast and lunch. OFFERDAHL’S CAFÉ GRILL — 2274 Weston Road, Weston, 954.384.1043; offerdahls.com. Grab a full breakfast, a sandwich or salad for lunch, or dinners like Curry Chicken with rice and Pacific Rim salmon with ginger slaw and teriyaki sesame sauce.

Italian ANTHONY’S COAL FIRED PIZZA OF WESTON — 4527 Weston Rd., Weston, 954.358.2625; acfp.com. He’s got lots of locations, but each one serves up the same mouthwatering well-done pizzas, chicken wings topped with fried onions, homemade meatballs with a side of ricotta and the famous Anthony’s House Salad with gorgonzola and lemon vinaigrette. BELLINI ITALIAN BISTRO — 2780 Weston Rd., Weston, 954.306.0781; www. belliniitalianbistro.com. From antipasti like beef carpaccio and creamy Burrata to traditional pastas like fettucini bolognese and mushroom risotto, and any pizza you could dream of, including a can’t-miss Nutella pie, Bellini is the place to go when you’re craving authentic Italian dishes.

outpost for artisan pizzas, charcuterie, tapas like zucchini flowers stuffed with mozzarella and Angelo’s fries tossed in basil, Panini, ceviche and carpacci, and of course, plenty of wines and desserts. LIRIO’S ITALIAN RESTAURANT — 189 Weston Road, Weston, 954.217.1910; liriosrestaurant.com. Italian specialties for lunch and dinner here include pastas, salads, risotto, and veal, chicken, beef and seafood dishes. There’s also a kids’ menu. MALLARDI’S TUSCAN GRILL — 2282 Weston Road, Weston, 954.385.5883; mallardituscangrill.com. A casually elegant spot, this is the place for tucking into traditional Italian favorites, from pastas like Fettuccine Alfredo to risotto to steaks, chicken dishes such as Pollo Cacciatore, seafood and veal. MAROLA’S TRATTORIA — 5822 S. Flamingo Road, Cooper City, 954.434.3420; marolas.com. This unassuming little corner spot in a strip center in Cooper City has been a longtime favorite for decades of nearby residents who crave the lasagna, chicken Francese (in wine, butter and lemon sauce), zuppa di pesce and New York strip topped with onions, brandy, peppercorns and gorgonzola, served over hash browns. SOLITA — 1032 E. Las Olas Blvd., Fort Lauderdale, 954-357-2616; www. solitalasolas.com. Serving Italian specialties such as antipasti, pizzas, pastas, chops, beef and seafood in an elegant setting at the heart of Las Olas.

BRIO TUSCAN GRILLE — In the Shops at Pembroke Gardens, 14576 SW 5th St., Pembroke Pines, 954.431.1341; brioitalian. com. This popular spot for brunch, lunch and dinner serves up Tuscan-inspired pastas, seafood risotto, chops, beef, salmon and yummy Chicken Under the Brick. Plus, don’t miss brunch dishes like the Tuscan omelette and Ham & Biscuit Benedict.

TARANTELLA RISTORANTE & PIZZERIA — 1755 Bell Tower Lane, Weston, 954-3493004; tarantellas.net. Named after the Sicilian dance of the same name, this cozy spot with handpainted tiles all over the tables and walls offers up fresh baked bread, homemade pasta, brick oven gourmet pizza and a combination of traditional and modern Italian specialties.

CAFE MAXX — 2601 E. Atlantic Blvd., Pompano Beach, 954.782.0606; cafemaxx.com. A casual, cozy ambience is the perfect backdrop for innovative food at this longtime favorite. Try the grilled and stuffed figs in prosciutto and Phyllo to start, Cashew and Macadamia Crusted Red Snapper, and the Duck & Smoked Mozzarella Ravioli in brown butter, basil, sundried tomato and Parmigiano Reggiano.

VITA ITALIAN RESTAURANT — 10014 Griffin Road, Cooper City, 954.434.8422; vita8422.com. The proof is in the staying power when it comes to this 47-year-old family-operated spot, where simple Italian staples like antipasti, baked and traditional pastas, pizzas, calzones and chicken, veal and seafood entrées never disappoint. Eat in or take out a big salami and cheese sub for lunch.

ANGELO ELIA PIZZA, BAR, TAPAS — 1370 Weston Rd., Weston, 954.306.0037; dangelopizza.com. Chef Angelo Elia’s Weston

SCARPETTA — 4441 Collins Ave., Miami Beach, 305.674.4660; fontainebleau.com/web/dining/ scarpetta. With recent Top Chef runner-up, Nina

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dining guide Compton, at the helm, Scarpetta is at the top of its game, serving classic Italian dishes featuring homemade pasta and “the best Pomodoro this side of Naples,” according to Travel & Lesisure.

la_cote. Inspired by the Cote d’Azur, this open-air seaside resto offers flavors of the French Riviera using Florida’s fresh local ingredients.

VIGNETOS ITALIAN GRILL — 1342 SW 160th Ave., Weston, 954.660.0470; vignetos. com. The weekday lunch menu features create-your-own-pizzas, while the dinner offerings include baked pastas such as lasagna and penne Romano, classic pasta like spaghetti, and veal, chicken, beef and seafood dishes with authentic Italian flavors.

MAzzA MEDITERRANEAN CuISINE — 15749 Pines Blvd., Pembroke Pines, 954.436.9997; mazzarestaurant.com. This little space inside a strip center belies the dining experience to be had here, from the pita triangles with an addictive garlic dip to shawarma, kabobs, moussaka, and lamb chops.

Indian

MIJANA LEBANESE CuISINE — In the Village of Gulfstream Park, 801 Silks Run, Ste. 1585, Hallandale Beach, 954.404.7423; mijana.us. Middle Eastern ambiance, authentic cuisine and Lebanese hospitality form the perfect trifecta at this Gulfstream resto. From fattoush and falafel to fried kibbeh and shawarma, you’re sure to enjoy every last bite.

ELLIE’S DESI KITCHEN — 12161 Sheridan St., Cooper City, 954.436.1231. For the past five years, locals have been flocking to this authentic Indian/Pakistani restaurant, which is open seven days a week. From their Bombay-Style Chinese to Ellie’s Famous Spicy Chicken Sub and even their Philly Cheese Steak, everyone will find something here to please their palate.

International LA COTE — 4441 Collins Ave., Miami Beach, 305.674.4710; fontainebleau.com/web/dining/

SuGARCANE — 3250 N.E. 1st Ave., Miami, 786.369.0353; sugarcanerawbargrill.com. Executive Chef and partner Timon Balloo was recently nominated by Food & Wine as “The People’s Best New Chef,” while the restaurant itself was tapped as a semi-finalist for Best New Restaurant by the James Beard

Foundation. If that’s not reason enough to check it out, we don’t know what is!

Seafood BILLy’S STONE CRAB — 400 N. Ocean Drive, Hollywood, 954.923.2300; billysstonecrab.com. The parking situation is a drag, but that doesn’t stop locals and visitors alike from waiting in their cars to get their “in” at this longtime old-school favorite, which is packed every weekend night. Fresh seafood is the main draw, but there are also steaks and other options; a comprehensive wine list, and a lively atmosphere indoors as well as tables right on the edge of the water, where boats pull up filled with hungry diners who get to avoid the parking issue. BONEFISH GRILL — 4545 Weston Rd., Weston, 954.389.9273; bonefishgrill.com. More than just a seafood restaurant, this is a favorite gathering place for locals who enjoy the lively bar and happy hour, snacks like Bing Bang shrimp, and even Sunday brunch from 11 am-2 pm every weekend. CHOPS LOBSTER BAR — 101 Plaza Real South, Boca Raton, 561-395-2675, www.buckheadrestaurants.com. USDA prime

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aged steaks and fresh seafood are served in a clubby atmosphere, another favorite of A-listers and professional athletes.

Monday nights, or go anytime to enjoy the year-round offerings that change with the seasons and according to what’s fresh.

and tiradito dishes, where its Peruvian authenticity shines.

FLANIGAN’S SEAFOOD BAR & GRILL — 2460 Weston Road, Weston, 954.385.8080; flanigans.net. Famous for their ribs, this neighborhood hangout also offers up a delicious grilled salmon burger, a selection of salads (try the pasta Caesar), 10-oz. hamburgers and hearty sandwiches like the Blackened Tuna Hoagie and the Philadelphia Cheese Steak.

WILD SEA OySTER BAR & GRILLE — 620 E. Las Olas Blvd., Fort Lauderdale, 954.467.0671; riversidehotel.com. Organic and sustainable ingredients, fresh seafood and steaks, and of course, a raw bar with East and West Coast oysters plus Royal Red Shrimp Ceviche.

PADRINO’S cuBAN cuISINE — 801 S. University Dr., Plantation, 954.476.5777; padrinos.com. Authentic Cuban specialties have been the attraction here for many years, including their signature mariquitas (fried plantain strips), paella, and roast pork with mojo and onions. The lunch buffet is a local favorite, as are the mojitos.

Spanish

Specialty

LA PERLA SEAFOOD BAR & GRILLE — 1396 SW 160th Ave., Weston, 954.385.1102; laperlarestaurants.com. This place started as a family restaurant in Peru and came to Southwest Florida, bringing with it traditional specialties such as ceviche, lomo salteada, jalea, tiradito and more. Check out their weekday lunch specials as well as their full bar, especially the signature Pisco Sour.

ENTRETAPAS — 74 Indian Trace, Weston, 954.385.3262; entretapas.net. Offering over 50 dishes served as tapas, samplers, entrees and more, all showcasing the flavors of Spain. Try the paella with a glass of sangria, or one of the Entretapas, a one-dish meal topped with eggs that’s delicious for breakfast, lunch or dinner.

TRuLuck’S — 2584A E. Sunrise Blvd., Fort Lauderdale, 954.396.5656; trulucks. com. This outpost of the well-known chain in the Galleria Mall is all at once elegant and comfortable, with topnotch service and even better food. During stone crab season, enjoy their all-you-can-eat deal on

MOcHIkA PERu BISTRO — 2219 N. Commerce Pkwy., Weston, 954.389.8871; mochikaperubistro.com. Consistenly high ratings on Yelp, OpenTable and TripAdvisor lead to high expectations from this small, somewhat hidden Weston gem. And it delivers. Don’t miss the ceviche

THE cHEESE cOuRSE — 1679 Market St., Weston, 954.384.8183; thecheesecourse. com. European-style cheese shop and quick-service bistro where cheese—what else?—is the star, with over 150 kinds of cheeses imported from dairy farms all over the world. Sandwiches and salads are offered on the bistro menu, or pick up a baguette and take home your goodies. My ORGANIc cORNER — 127 Weston Rd., Weston, 954.888.4700; myorganiccorner. com. Fresh offerings free of preservatives and hormones including sandwiches, soups, wraps, salads, juices and smoothies, and organic coffee and teas.

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Social StudieS out and about and Seen on the Scene in South Florida

WESTON Yoga Factory celebrated its grand opening with an event that featured a live DJ, boutique specials, tastings and giveaways from 2 Doors Raw edibles, juices from Raw Juice, and a demo by tree of india. guests met and mingled with instructors and were invited to enjoy a free morning class that day. A. ally and andy Rosenberg. B. Marcie siegel and Deb turner. C. ellenif serrano, ali Carnaru and Veronica Donovan. D. Lori scott and Mayor Mike Ryan. E. ann Branco, Peter Branco and Lori scott. F. Phylice Kessler and Michelle Houser. G. Phylice Kessler, Lori scott and Daphne sullivan.

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social studies B A

D C

WESTON The official grand opening and ribbon-cutting ceremony for BB of Flowers was was hosted by Circles Enterprisesâ&#x20AC;&#x2122; Karina Cristancho. The owners and staff also hosted a party with proceeds going to benefit Americaâ&#x20AC;&#x2122;s Planned Giving. A. Carlos Oropeza, Bibiana Perez and Luis Delgado. B. Sasha Stauffer, Ricardo Flasz and Melissa Masiello. C. Tiffani Tamburr, Makenzie Smith, Angie Paulson and Jose Torres. D. Harry Tabor and Sergio Abacar. E. Mayor Daniel Stermer and Joel Frend. F. Commissioner Toby Feuer and Karina Cristancho. G. Fabio A. Andrade and Claudia Mosley.

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The Ridges - Weston

The Landings - Weston

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NEW WEBSiTE

tweet index

CyberspaCe LaunChes Here’s a glance at some of wHat we saw in our twitter feed over tHe past montH.

MiaMi DoLphins @MiamiDolphins “We want to win a championship, that’s why we’re here.” – Ryan Tannehill

aventura MaLL @AventuraMall #HealthyLivingGoals: Balancing what you eat, drink & do! Share your balance tips at @mymixify.

toDay @TODAYshow #Danny has become the first #hurricane of the 2015 Atlantic season.

MiaMi heraLD FooD @MiamiHeraldFood Just in: @FoodNetwork star Alex @Guarnaschelli to run new restaurant in @NautilusSoBe hotel.

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inWeSToN MAGAziNe

briCkeLL FLatiron @brickellflatirn Whether it’s serving as a primary or secondary home, residences are in high demand because Miami is in high demand.

Paul T. Fass, M.D., F.a.C.s., F.a.a.O.a. Asthma and Allergy Treatment

EAr, NosE & ThroAT Sublingual Allergy Treatment Take Home Drops FDA proven safe and effective

No Weekly Office Visits Board Certified in Ear, Nose and Throat. Allergy and Asthma Treatment

Dr. Fass has been in private practice in the Aventura neighborhood since 1972

2999 N.E. 191 street, suite 200, Aventura, FL 33180

305-933-9953 | www.paulfass.com

A CONTEMPORARY PARADISE IN WESTON BY A VISIONARY TEAM CHAD OPPENHEIM | RONEY MATEU | VSTARR | JEFRË

Botaniko Weston is a private enclave of 125 modern luxury homes situated on 121 graciously landscaped acres in Weston - one of Money Magazine’s best places to live. BOTANIKOWESTON.COM T 954.372.853 7 SALES GALLERY 200 BONAVENTURE BLVD WESTON, FLORIDA 33326 EXCLUSIVE SALES & MARKETING BY TERRA REALTY, LLC This project is being developed by Terra Weston Residential, LLC (“Developer”), which has a limited right to use the trademarked names and logos of Terra Group. Any and all statements, disclosures and/or representations shall be deemed made by Developer and not by Terra Group, and you agree to look solely to Developer (and not to Terra Group and/or any of its affiliates) with respect to any and all matters relating to the marketing and/or development of the project and with respect to the sales of residences within the project. Oral representations cannot be relied upon as correctly stating the representations of the developer. This is not intended to be an offer to sell nor a solicitation of offers to buy real estate to residents of NY, or in any other jurisdiction where prohibited by law, and your eligibility for purchase will depend upon your state of residency. All images and designs depicted herein are artist’s conceptual renderings, which are based upon preliminary development plans and are subject to change without notice in the manner provided in the offering documents. All such materials are not to scale and are shown solely for illustrative purposes.