Tooth night guard- effective way to prevent teeth grinding at night During sleep, teeth grinding is a very common thing you can face at any point in your life. Teeth grinding is painful and suffocating. While deep in sleep, you may hurt yourself due to sleep grinding. This is a common problem due to various chronic illnesses, but you can protect yourself by using best tooth night guard during sleep. These products are only available when prescribed and there are various types of guards depending on your problem intensity. How do teeth night guards work? Teeth night guards are often made by the professional dentist, as they are totally a customised product. Every person needs a different night guard, based on shape, size, and purpose. The guard generally protects the upper layer of your teeth. When you insert it inside your mouth, it guards your teeth. A well-made professional guard is light and comfortable. With the teeth guard on, you can have comfortable sleep where your breathing is not obstructed. The material used in the guard actually cushions your teeth, and that helps to prevent teeth grinding. You can opt for a counter piece or you can get a customised one just made for your purpose. Types of teeth night guard There are various types of teeth night guards made to cater the specific need of yours. These guards are available online easily, with huge discounts and offers. You can purchase the best item according to your need. 1. Hard night guard- this product is suitable for people with heavy night grinding. This guard is used by people with high grinding at night. 2. Light night guard- this is suitable for light grinding. If you face occasional and light grinding at night, then this product is best for you. 3. Day-time guard- this product is extremely thin for the occasional grinding you may face during the daytime. Teeth guards are a relief to teeth grinding. Teeth grinding is very harmful and disrupts sleep intensively. Using teeth guard is a very helpful aid.
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