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Sushmita Sen

Fashion

Gareth Cliff

contents

Sunflower / IBV Ball

Indian Weddings

May/June 2014

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SPICE Magazine’s strives to capture a mixture of cultures and interesting captivating stories.

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Fashion

From the Grindstone...

Greetings to all our readers... I personally would like to thank you for being supportive of our new brand.

We have grown readership tremendously in last six months and have made inroads, to forthcoming projects and affiliations. Suggestions are welcomed and we strive to improve and perfect our product and be leading in the marketplace. In last six month we have self branded ourselves and is fast becoming a recognised brand amongst others.

SPICE is a local product, with a vision to be an informative, news vehicle, and platform to serve the different communities, with news, views and entertainment. Simply click and read. The compilation is very selective and views are non bias and purely a collaboration of news feeds and reports on the net, beautifully put together in a hip, fun and funky designed magazine, for you to enjoy. Share SPICE with family friends.

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100% Paperless Here are a few reasons why Online Advertising Works:

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With online advertising you can target a male or female living in a certain city with specific interests while using a particular operating system or browser at a certain time.

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Cost Effective: Online advertising normally costs much less than offline advertising and production costs are also much cheaper than in offline ads.

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All of these benefits show the importance of online ads and why it has become very popular among marketing professionals, this does not mean that digital advertising will be replacing the traditional advertising but it’s definitely something that should be included in all of the marketing campaigns.

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For the last 10 years, Gareth Cliff has been entertaining 5FM listeners on their way to work, sometimes poking fun at someone, or candidly sharing his opinion on some or other unpalatable matter. Love him or hate him, one thing’s for sure: listeners were never bored.

Now, in a move as abrupt as some of his remarks, Cliff announced his departure from 5FM, leaving his audience speechless one last time.

Following the announcement, Twitter was buzzing with fans expressing their shock and disappointment.

Some even questioned whether it was a bad April Fools’ Day joke.

They were one day early and Cliff wasn’t bluffing.

“Professor Jonathan Jansen once told me that if you do the same thing for more than seven years, you lack imagination,” he explains. “I liked that. We’ve done the morning show for seven years and it’s better to quit while you’re at the top, than when people start saying they’re tired of you.” Though the news seemed to have come out of nowhere, Cliff admits it was a long time coming: the result of months of analysis and forward-thinking. “I’ve been thinking about the future of radio for a long time,” he says. “My business partner, Rina Broomberg, is a compulsive strategic planner and being ahead of the curve is always part of our plans.

The decision to leave was about timing, new prospects and being

pioneering. Somehow I wasn’t fired by the SABC over the years, but with the elections coming up and all the rules around it at the SABC, best not to push my luck.”

Gareth Cliff. Image supplied How a person of Cliff’s stature managed to keep the whole thing under wraps is still baffling. “Perhaps no one believed the rumours,” he laughs, “so it didn’t spread. And there must have been rumours, as I received a couple of offers from other radio stations in the weeks leading up to my contract expiring with 5FM.” Why the station didn’t say anything is another mystery.

“Gareth and 5FM decided not to draw out the process of good-byes,” says 5FM spokesperson Kim Sears.

So what is next on the cards for the controversial radio DJ? After a week of craftily brushing off the media’s questions by promising a new and better venture, Cliff posted a message on his Facebook page yesterday, suggesting he was starting his own radio station.

The post directs fans to cliffcentral. com, where a tagline reads “Unscripted. Uncensored. Unradio” and prompts visitors to join him on May 1. Users are also encouraged to sign up for updates on the station’s development. Though not providing any clarity on the project, suggestions indicate it may be an Internet radio station, possibly an agreement with WeChat streaming.

Despite the 5FM brand playing a significant role in elevating his status, Cliff has become a trade name of his own.

It’s most likely fans will continue to support the presenter. A post on Twitter suggests a significant amount of people have already signed up.

Looking back on his time at 5FM, Cliff says: “Every day was special.

Interaction with the listeners were my favourite part of the show.

Listeners share intimate details of their lives – break-ups, birth of babies, embarrassing moments – you name it.”

When asked what he’ll miss most, he jokes: “I’ll miss management, and the Broadcasting Complaints Commission,” before snidely adding a “Yeah right!” But it’s not all that grim. “There is no bad blood,” Cliff says. “It was a great chapter in my life, but it’s over now.”

He wasn’t kidding when he said it would be ‘unradio’ – one of former 5FM shock jock Gareth Cliff’s new ventures will be a TV talk show, to air five times a week on Comedy Central.

Cliff fans will be able to watch The Gareth Cliff Show Live on Comedy Central on Comedy Central (DSTV Channel 122), comedycentralafrica. com and on cliffcentral.com Monday to Friday from 07.35 am to 08.50 am, starting 1 May. The breakfast show will feature calls, live interviews and “a cheeky sideways look at the day’s news stories” from Gareth’s new CliffCentral.com project, according to a statement by the TV channel.

In case you’re still not sure, here’s how you listen: 1. Go to CliffCentral.com on your web browser. The stream will start immediately. If you’re on uncapped wireless at home or work, you can listen freely 2. Go to WeChat on your phone, no matter where you are. On WeChat, go to ADD CONTACTS. Then go to OFFICIAL ACCOUNTS. Type in CliffCentral and add us.

Now we’ll appear as a contact. On the message screen you’ll see LISTEN. Press that, and you’ll hear us. If you’re on Edge, 3G, 4G or LTE you’ll pay normal data costs. If you’re on a wireless connection, no extra cost.

We’re working on ways to get those data costs down.

3. Watch COMEDY CENTRAL Channel 122 on DSTV between 7h35 and 9h00 every weekday morning. The show is broadcast live on TV. 4. Download the podcast of whatever show you want to hear by going to CliffCentral.com. Every show should be available an hour after it has gone out live. Go to PODCASTS. Downloading the show won’t take long and then you can listen whenever, wherever you are for free.

5. Listen live on DSTV.com and check out your favourite TV shows at the same time.

Remember if you have a smart phone you can connect it to most modern cars which will put the stream on your car radio. On very smart phones you can also use Bluetooth.

EFF leader Julius Malema on Gareth Cliff show

Meet

“Nabz is a freelance makeup artist based in Cape Town.

She has been working in the industry for close to 10 years, specialising in makeup for weddings, photo shoots, special occasions,runway, tv & film . She is extremely passionate about her job, which entails meeting and working with new and regular clients alike. Please feel free to look at her online portfolio and contact details on her website www.nabzmakeup.co.za to request a quotation and for bookings” ABOUT ME: Since I was a very young child, I have always been attracted to beautiful things. I saw beauty in everything around me and I always found a way to make things “more beautiful, more colorful, more attractive,” and also knowing when to just let things “be” As a creative person, and having a natural eye for beauty and fashion, becoming a makeup artist & stylist came very naturally to me. I found that I have the ability to enhance or even transform when required to do so.

Imagine the face being a canvas…I have the luxury of being able to work on a new, different canvas each and every day that I work. With my regular clients, we know what “works” for them but I love to try new looks which I love doing.

As South Africans, we are more conservative when it comes to fashion. That includes clothing, makeup, hair & accessories.

While the rest of the world is experimenting with LOUD, BOLD colors & statement pieces, South Africans are reluctant to follow suit.

South Africans are all about “natural beauty” and honestly speaking, quite predictable when it comes to fashion (Just take a look at our department stores for confirmation) We look to the rest of the world for fashion guidance and trends, but then we are afraid to “take the leap” for fear of looking out of place.

Fashion has evolved tremendously in the last decade or so. Where in the past “fashion” had an “age group”, starting in the teens and tapering off after late 30’s early 40’s. Today children are more fashion conscience (dare I say more “grown up”?) than before. There is a more of a demand for styles which were only appropriate for ladies, in the children’s department!

On the other side of the scale, women are embracing the ageing process and are still striving to look and feel their best. Gone is the attitude that once you reach a certain age, you should put less effort in looking good. There has never before been as many Anti-Ageing products out there. There are limits though. I hate to admit to this, but, after a certain age, there is a VERY fine line between what trends look good and what looks…well…trashy (Ever hear the term “Mutton dressed as lamb”? Hmm) I have noticed a change in cultural fashion too. Indian South Africans have “toned down” on the bling, opting for a more elegant look rather than very (sometimes over) bedazzled panjabis, gararas etc of the past. At one stage a few years back, there was a lot of African Tribal wear around. Lots of orange & browns, beads & head gear… That too seems to have died down.

Ultimately, it all comes down to choices.

Choosing the makeup, clothing and hair styles which are right for YOU. If you are unsure of what will suit you, contact someone like me who in works the fashion/ beauty industry.

CAPE TOWN

nabz

Nabz Pro Makeup Artist 0795005975 www.nabzmakeup.co.za www.facebook.com/nabzmakeup.page

Nothing beats good quality fish cooked to perfection on a braai, and this tomato, onion and pepper infused fish in newspaper braai is an all time classic.

Ingredients: 6 Sheets newspaper 1.5 – 2 kg Whole fresh linefish 1 Red pepper cut into strips 30 ml Olive oil 1 Packet spicy tomato and onion packet soup 60 ml Fresh mixed herbs (parsley, thyme, fennel) chopped or 20 ml mixed dried herbs 1 Bunch spring onions chopped 3 ml Ground fennel seeds 50 ml Lemon juice String Method: Open the newspaper sheets and place the fish in the centre then fry the peppers in half the oil.

Brush the fish, inside and out, with the remaining oil, then sprinkle with the contents of the pack of soup.

Place ½ the peppers, herbs, spring onions, ground fennel seeds and lemon juice into the cavity of the fish. Sprinkle the other ½ on top and underneath the fish.

Wrap the fish up in the newspaper and secure with string then wet the paper very well under running water and braai over medium coals for 20-25 minutes per side.

(Tip: Yellowtail works particularly well on this recipe).

BRAAI IN NEWSPAPER

FISH

KAAJAL’S FAIRYTALE WEDDING Written by Kaajal Ramkissoon The Venue: Sunset Boma in Blue Hills, Johannesburg Photography: LA Fototgraphy Ceremony Decor: Exquisite Functions in Benoni Groom: Randhesh Ramlakan Bride: Kaajal Ramkissoon Set in a tranquil and country-like surrounding, Sunset Boma, was the perfect location and setting for our much awaited and anticipated wedding. With a guest list of only a hundred, the wedding was described to us as “intimate” and “a real fairlytale” experience. The venue consisted of 5 Bomas and each was decorated and used differently. We went for a modern approach, yet kept the traditional aspect of the function very much alive. Guests were greeted and treated with a variety of snacks and platters as starters in the Reception Boma upon arrival. Everyone thereafter moved into the Ceremony Boma for the traditional Hindi ceremony, all set in beautiful shades of Olive green and gold. Each guest was provided with a complimentary mint pack and a wedding program indicating the procedures of the day. After the wedding ceremony, Family photos were taken and we set off for our Couple Shoot. Thankfully, for the beautiful background setting of the venue, we didnt have to go far. Whilst we were out for our shoot, the guests socialised and the second cameraman conducted Video-messaging with the guests. A buffet supper was provided at 6pm in the Dining Boma, with the traditional Veg Biryani, Dhall and Soji.

All the guests then headed out to the Fire-lighting ceremony, the venue’s tradition and described to us as the Fire of Life.

Although it was chilli, with the onset of the Joburg Winter, it was fun and different. The night ended off with a Reception at the Reception Boma, all covered in black, gold and white. We had a 3-tier wedding cake and each layer made up on a different flavour, Red-velvet, Chocolate and then Vanilla. The first dance kicked off and in no time later, the celebrations began and every single guest danced the night away. From the youngest to the oldest, clad in Sarees and on Suit and tie, each and every one of us put our left foot forward and enjoyed the end to a Beautiful bride Kaajal is the youngest memorable, beautiful and absolutely daughter of Reetha and late Ramkission perfect wedding.

The beautiful layout and decor maintaining the Hindi cultural theme and colour

The Bridegroom and guests arrive

The beautiful bride Kaajal being escorted by her mom Reetha Ramkissoon, family members follow to the Reception Boma

Hindu Weddings are very unique and portray richly in our age old culture. Thats wont change no matter how cosmopolitan we are

My guess is good as yours....bridal couple share a romantic moment....think they making a wish

Main pic: Venue had magnificent setting, as you can see the photographer was spoilt for choice Inset pics: Wedding celebrations as guests and family get the party started

The stunning venue, Sunset Boma, in Blue Hills, Johannnesburg

“Fire of Life� - tradition of Sunset Boma, although not part of Hindu Wedding Ceremony, was different, catchy and set the evening off in style

The wedding cake is cut and couple make a wish...beautiful starburst of confetti

Re-inventing the woman in you No 4 Piccadilly Centre, Shannon Drive, Reservoir Hills, Durban, South Africa Tel: +27 262 9487 Cell: +27 794 8484 Email: malini@thepowderroom.co.za

We also specialise in make-overs, beauty and skincare consults and makeup lessons.

www.thepowderroom.co.za

We have brought world famous Lakme to you...

The Powder Room are proud to announce that we are sole importers and South African agents for Lakme products

Re-inventing the woman in you

Contact Malini Singh • malini@thepowderroom.co.za • Cell: 083 794 84 84 • Fax: +27 32 945 1214

We have brought world famous Lakme to you...

The Powder Room are proud to announce that we are sole importers and South African agents for Lakme products

Re-inventing the woman in you

Contact Malini Singh • malini@thepowderroom.co.za • Cell: 083 794 84 84 • Fax: +27 32 945 1214

The Powder Room are proud to announce that we are sole importers and South African agents for Girlactik Beauty products

Re-inventing the woman in you

TRACK YOUR CAR FROM YOUR CELLPHONE

For further information and full details call

GREG BAKER Cell: 061 077 6480

www.utracklive.co.za

Bollywood Diva

SUSHMITHA SEN

Sushmita Sen, last seen on the big screen in 2010 film No Problem, is all set to make her Bengali movie debut with acclaimed director Srijit Mukherji’s next. Titled Nirbaak, the movie will be produced by Venkatesh Films.

“Finally Sushmita Sen in Tollywood!

In our next production with Srijit Mukherji in Nirbaak,” Venkatesh Films posted on Twitter.

The 38-year-old former Miss Universe confirmed the news by retweeting the producer’s online post.

Mukherji has directed films including Autograph, Baishe Srabon, Hemlock Society and Mishawr Rahasya.

His last film Jaatishwar starring Tollywood superstar Prosenjit, bagged four honours at the 61st National Film Awards, 2014.

On the other hand, Sushmita is also set to share screen space with Aishwarya Rai Bachchan in adman Prahlad Kakkar’s upcoming film

www.akashnimaharaj.co.za

W

elcome to Bellair Psychology Centre (BPC) BPC is nestled in a tranquil garden stetting in Bellair. It provides the client with a safe place to escape temporarily from the hustle and bustle of daily life. The surroundings are calm, peaceful and serene. With only the sounds of the birds chirping, one can easily slip into a deep sense of relaxation, almost as like taking a short meditative break in the day. It is a place that nourishes the mind, the soul and takes good care of the spirit.

Bellair Psychology Centre Durban Practice Number: 0256749 HPCSA: 0098809

031 459 1940 076 694 3661 info@akashnimaharaj.co.za www.akashnimaharaj.co.za 203 Wakesleigh Drive Bellair Durban South Africa

I am Dr. Akashni, counselling psychologist and hypnotherapist in private practice. My work as a therapist focuses on issues that affect adults, adolescents and children. I also work closely with many EAP programmes and find that my knowledge and experience as an Industrial psychologist stands me in good stead to understand the complex problems faced by employees. I am able to do management coaching and training of employees in various areas of work development. I lecture part time at UNISA and I find the balance between a therapy practice and lecturing helps me get a better grounding in working with clients and gives me greater perspective.

My approach to therapy, is non-traditional. Some may call it ecclectic but it’s really only applying a holistic approach to therapy. So in many respects I am an alternate therapist. I combine alternate methods (Hypnosis) of treatment with traditional (CBT, Psychodynamic, Solution focused) psychotherapeutic approaches. My PhD delved into the areas of combining alternative therapies with traditional psychotherapies through the use of Cognitive behavioural therapy and Reiki.

This proved to be effective and enhanced the therapeutic process. Many more alternate approaches were added on as time passed by and now each session is tailor made to suit each individual client/patient. Focusing on the mind-body-spirit is more effective than working with only the mind.

Most of today’s imbalances come from the mal- alignment of the mind, body and the spirit. Through adopting a holistic approach to therapy, I am able to successfully address many psychological problems which an individual brings to my rooms.

My Philosophy “My belief is that every person has the inherent ability to find the courage to search for meaning and purpose in their life.

Meaning and purpose is what life’s journey is all about. All the obstacles and hurdles we find along are only roadblocks on our journey to enlightenment.”

Bellair Psychology Centre is nestled in a tranquil garden stetting in Bellair.

BE SAFE...CONDOMISE

The Relati Dr. Akashni Maharaj (PHD) Counselling Psychologist - Bellair Psychology Centre, Durban Akashni Maharaj is a therapist in private practice. She works with adults, adolescents and children. She adopts various modalities in her approach to therapy. She has completed her PhD in alternative therapies and has married the area of alternative therapies with traditional psychotherapies. She specifically looked at how these modalities can be used in unison with one another to maximize the therapeutic process. She has found that the mindbody-spirit connection is an amazing tool to work with. Most of today’s imbalances come from the mal- alignment of the mind, body and the spirit.

She utilizes this approach to therapy and finds that she is able to work successfully to address most psychological problems that an individual brings to her rooms. She therefore provides the patient/client a diverse approach when they come in for therapy.

Akashni regularly contributes to the local media, both print and electronic. In the print media she is a regular columnist and shares her knowledge with many people. Her articles are well searched and insightful and easy to understand. She has appeared on various talk shows and has contributed to both national as well as international magazines. She has her own website: www.akashnimaharaj.co.za Practice Number: 0256749 HPCSA: 0098809 031 459 1940 076 694 3661 info@akashnimaharaj.co.za www.akashnimaharaj.co.za Bellair Psychology Centre Durban

onship Survival Kit A relationship is like a baby, if it’s nurtured well and given the love, tenderness and care, that baby will grow up to be healthy and secure. Marriage runs along the same principles.

It cannot survive solely on a hope and prayer; it requires hard work for it to survive.

it becomes ‘okay’ to tell small lies which eventually builds up to big lies that cannot be covered up. It’s important to reflect after the first lie and ask yourself the question ‘ if I love my partner why is it so hard to be honest? What is it about him/her that makes me afraid to be open with him? Once fear starts to set into the relationship then the balance of power begins to shift from one partner to another and when that happens there is a shift in the equilibrium of the marriage.

Survival tip 3: No need to Lie, if he/she can’t hear the truth then are they really listening to you?

What then makes a successful relationship?

4. Laughter. It’s important that as a couple you can find the humor in things. If you are able to make one another laugh, then you have won half the battle. With humor you can break down defenses. It’s easier to reach one another if you can relate on a ‘beyond the defenses ‘ level. With humor you are also able to see the lighter side of things and life. However it must be noted that this humor that is mentioned here is not the dry, sarcastic and hurtful ‘ humor, but rather a more playful and gentle humor. Survival tip 4: Laugh out Loud as often as possible.

These are my top ten survival tips to a successful relationship.

1. Any relationship should always start on the basic principles of Acceptance. Acceptance of one another is imperative and accepting one another for who they are and what they stand for. Each person has a unique identity and that identity should be accepted, acknowledged and appreciated. I find that many individuals have this notion that ‘he or she would change and adapt to MY way of thinking after marriage’.

Starting a marriage with those words can be like signing the divorce papers whilst you sign your marriage license, its doomed to fail. Every person wants to retain who they are and sometimes being too dominant in the relationship can force the other person to be who they are not. This can lead to inner anxiety and can eventually suffocate the individual in the marriage. Survival tip 1: Ensure that the marriage doesn’t crush or suffocate the other person’s identity.

2. Trust and Communication is the second pillar. It’s important that within the marriage there is a huge amount of trust. Without trust there isn’t much to build the marriage on.

Each-partner needs to understand that they will have to open themselves up to trusting their partner. You don’t want to leave any door open for doubt and suspicion. Once this sets in, its like a seed being sown and anything and everything can be water for that seed to grow .Survival tip 2: Let you guards down and start trusting and you will receive same back.

3. Openness, Honesty and Transparency. Many relationships are based on trying to please the other person, trying not to anger the partner

5. Affection towards one another is genuine true love. Show kindness in the form of being affectionate and kind to one another. Use kind, gentle words. Tone of the conversation is very important. A gentle tone will get you more honey; a harsh tone will only get you only lemons thrown at you. Survival Tip 5: Touch is the basis of all affection, allow yourself to be vulnerable enough to soften defenses and let out your warmth.

6. Respect, if the couple respects one another there isn’t anything that they wouldn’t be able to handle. No couple is perfect and mistakes would be made in and out of the home, if there is a measure of respect between the two, then they will be able to communicate effectively. It is important to not talk about one other negatively, or treat the other as less of a person in the company of others, never talk ill or rudely to your partner whether it’s in the company of others or alone. Always remember that this is the person you lay next to every night, the mother or father of your children and if they are hurt you are indirectly hurting yourself and the marriage. Survival tip 6: Watch what you say and do. Show some respect to your marriage.

7. Forgiveness. It’s important to forgive your partner if they have made a mistake. If they are truly and honestly genuine about changing you will know in your heart. Forgiveness comes from deep within and no matter how bad the situation is, there is always space for forgiveness. There are going to be times when there will be misunderstandings, disagreements and disputes but if you love the person you can get past the anger and forgive. Stubbornness can be your greatest weakness, if you able to put it aside, then half your battle is won.

Survival tip 7: Don’t create a glass house for your marriage, everyone errs.

8. Gratitude. Saying thank you and being grateful for what you have is important even though people say ‘friends and family shouldn’t say thank you”. This form of gratitude is vital when something good was done, like for example, if your partner cooked a nice meal which you enjoyed, it makes that person feel good and appreciated. Many women like to be told she looks good and no matter how often you say it, she loves it. Men like to be acknowledged if they did something that was different or new, they like to know that aren’t being taken for granted.

Survival tip 8: Small gestures of gratitude can make a world of difference.

9. Great sex /intimacy. Good regular sex is important. Both partners need to connect on an intimate level regularly.

This is a means of communication and validation of how one feels towards one another. It is important for a person to feel secure in the marriage. It’s not about the quantity of sex you have but the quality. Intimacy isn’t only sex; it’s about kissing, touching, holding, caressing and cuddling one another. It can happen any time of the day or night. Survival tip 9: Any form of intimate communication makes a marriage strong and solid.

10. Spirituality. A couple who has a similar spirituality can transcend all areas and become connected not just on a physical but emotional and spiritual level as well. A shared and common understanding can help build the relationship and take the couple through any difficult trials and tribulation. It can very well become the glue that binds the couple together. Survival tip 10: There is a saying that “the family that prays together stays together”.

A good relationship doesn’t just happen. They take. Time, Patience and Two people who truly want to be together.

PASTA Ingredients 1 tbsp olive oil 2 carrots, chopped 1 large onion, finely chopped 1l vegetable stock 400g can chopped tomatoes 200g frozen mixed peas and beans 250g pack fresh filled tortellini (we used spinach and ricotta) handful of basil leaves (optional) grated parmesan (or vegetarian alternative), to serve Method Heat oil in a pan. Fry the carrots and onion for 5 mins until starting to soften. Add the stock and tomatoes, then simmer for 10 mins. Add the peas and beans with 5 mins to go. Once veg is tender, stir in the pasta. Return to the boil and simmer for 2 mins until the pasta is just cooked. Stir in the basil, if using.

Season, then serve in bowls topped with a sprinkling of Parmesan and slices of garlic bread.

SOUP

Socials / Happenings

8th Annual Sunflower Fund Charity Ball

Sharoona & Ashok Sewnarain & Stephanie Berry

T

wo hundred and fifty guests, dressed in black tie and ball gowns, attended the 8th Annual Sunflower Fund Charity Ball in Association with IBV International Vaults. Guests filled the reception area of the Great Ilanga Room and were treated to KWV sparkling wine on arrival at the Southern Sun Elangeni Hotel on Friday, 9th May. The room was exquisitely decorated by Lemontree Concepts and a gift sponsored by Elizabeth Arden of Sunflowers Perfume awaited every lady. The winners of the Bianca Warren designer dress and a weekend away for four people to Ndumu River Lodge was announced by no one other than Megan Coleman who acted as compere for the evening.

A record amount of R294 000 was raised which will be used by The Sunflower Fund to build the South African Bone Marrow Registry. Everyone who attended has contributed as they have paid for the tissue typing of potential bone marrow stem cell donors for inclusion on the Registry. The more donors on the Registry, the more hope leukaemia sufferers have of finding their 1:100 000 life-saving donor match.

The full and varied entertainment programme was put together by David Gouldie of Urban Edge Productions. The sound, lighting and staging was spon-

sored by Black Coffee while Pan African Pyrotechnics added the impressive bangs and glitter.

The Glitter Girls, Marion Loudon, Liesl Coppin and Lisa Bobbert put on an amazing show which was complemented by the Urban Edge Dancers and the talented Samantha Landers entertained the guests during dinner.

The entertainment was followed by a speech by Stephanie Berry of The Sunflower Fund who paid tribute to the kindness, compassion and selflessness of humanity and encouraged guests to embrace the characteristics of a Good Samaritan by becoming bone marrow stem cell donors. After an incredibly moving DVD, a very successful auction was conducted by Graeme Hawkins from Gold Circle which raised R113 500.

A big thank you to sponsors IBV International Vaults, TopMed Medical Scheme, Trellidor, Fishwicks Printers, Lemontree Concepts, Southern Sun, KWV, Elizabeth Arden, Blink Mints, Urban Edge Productions, Black Coffee, Amehlo Video Productions, Pan African Pyrotechnics, Val Adamson Photography, Millhouse Design, Steph Stein Photography and DJ Dave Ward from Topjocks for making the evening possible and for ‘Sharing a Little to Save a Life’.

8th Annual Sunflower Fund Charity Ball

Mandy Hughes, Darren Wales, Natalie Dennis and Devon Thomson

Jatin Desai & Lisha Nunen, Sunil Patel & Kavi Naidu, Dhes & Shivanie Naidoo

8th Annual Sunflower Fund Charity Ball

Ashley & Sarika Ramlakan, Kevrin & Devashnie Naidoo

Alice & Ross Leah, Lee Besnard

(back) Ryno du Preez, Sean Erasmus, Nick Sacco, Paul van Blerk (front) Michelle du Preez, Gail Erasmus, Kim Sacco, Claire & Florent Guelfucci

January 2014

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PLACES TO WINE & DINE brought to you by spice

London’s best Indian Restaurants PLACES TO WINE & DINE

From restaurants serving classic Moghul food to brought to you by spice modern interpretations of pan-Indian cuisine

W

e’ve featured Tayyabs every year since it opened in 1972, and every year it gets busier and busier. From its original premises in a small café, it has gradually swallowed up the pub next door. If you come here expecting a relaxing evening, cheery service or an intimate atmosphere, you’ll be disappointed: this is a full-on, massive, hectic, loud, in-and-out sort of place.

Also, if you come here without booking, expect to wait up to an hour for a table. But we recommend this Punjabi stalwart wholeheartedly because of the cheapness and unreserved boldness of the food. Don’t even think about visiting without trying the fiery grilled lamb chops, which is still one of London’s best dishes.

The rest of the menu is all about rich dahls and masala channa; unctuous, slow-cooked lamb curries; and good versions of North Indian staples – onion bhaji, spice-rubbed tikka, hot, buttery breads and juicy kebabs. Regulars look to the daily specials, such as Karahi lamb chop curry on Thursdays, or meat biryani on Fridays. The corkage-free BYO policy doesn’t do its popularity any harm either.

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Steamed & Salted

Orange Cures Cough

This method had been tested by many people, and found to be one of the best methods to stop cough.
Cut off the top part of the orange, put some salt into the orange, and replace the top part.

Steam it for 10 minutes and eat all the flesh including the juice at the bottom of the bowl. May not taste very nice, but cures your prolonged cough in days. Cut off a little slice off the orange’s top.

Step 1

Cut top open of orange

Step 2

Add a teaspoon of salt an place in a bowl

Step 3

Close the top and fix with toothpick

Step 4

Steam for 10 minutes

Step 5 Consume

Don’t forget to drink-up water left in the bowl. It has a sour and salty taste, however after the steaming process, the surplace water is good for cure. This is a traditional old method and has been tried and tested and found effective by many people.

One of simplest and best ways to stop cough

Please consider

becoming

a bone

marrow

stem

cell donor

For more information on how you can register to become a donor, please visit www.sunflowerfund.org.za or contact our toll free number

0800 12 10 82.

Every year thousands of South Africans, 75% of whom are children, teenagers and young adults under the age of 25, are diagnosed with life-threatening blood disorders such a leukaemia, marrow failure and aplasia.

However there is hope.

A diagnosis of this kind is not always life-threatening as a chance exists of the patient having a successful bone marrow stem cell transplant from a healthy bone marrow stem cell donor.

Started in 1999, The Sunflower Fund, with the help of committed funders, and the general South African public, is increasing this hope every year. Together they are building a national asset, by educating and recruiting donors for the South African Bone Marrow Registry (SABMR) to help future generations of leukaemia sufferers. As a result, leukaemia is no longer the death sentence that it was 20 years ago.

In 1999 there were only 800 donors on the Registry. The Sunflower Fund has assisted to increase this number to just over 65 500 donors.

The Sunflower Fund aims to educate and recruit a viable source of well-informed potential bone marrow stem cell donors who are ethnically diverse, in an effort to save the lives of those needing a bone marrow stem cell transplant when suffering from life-threatening blood disorders. It strives to maintain the associated donor records of the South African Bone Marrow Registry (SABMR).

It is critical that donors and patients are well matched in order for the transplant to be a success and this is the reason that the tissue typing test is so important.

If we were lucky enough to have an identical twin, we would have a perfect match. There is a 1 in 4 chance of having a sibling that matches. But 75% of patients are not this fortunate and have to look to the bone marrow registry for an unrelated matched donor.

Ethnic origins are also of importance when matching donors

and patients. The “markers” that are tested when searching for a match are genetically inherited and often unique to a particular race. Currently there are not enough donors on the Registry from 211 ethnic groups, amongst them African, Asian, Chinese, Jewish, Eastern European, and mixed ethnic backgrounds.

YOU can make a difference.

A small blood sample – two test tubes – is all that is needed to register you as a donor.

Your blood sample is then analysed and put on the South African Bone Marrow Registry.

If you are ever a match for a patient, the procedure is a simple one. Donating bone marrow stem cells is not a surgical procedure; it is much like donating blood or platelets.

We would like to appeal to you to consider becoming a bone marrow stem cell donor.

We need healthy, committed donors, who are between 1845 years old and weigh over 50kgs. By joining the Registry, you may be able to save the life of someone within your community who may otherwise be unable to find a match.

For many this is just unthinkable, but each year thousands of South Africans (mostly children and teenagers) have to face this terrifying reality.

Fortunately, life-threatening blood disorders such as leukaemia, aplasia, immune deficiencies, inborn errors of metabolism, and other new indications such as auto-immune disorders can now be treated.

Treatment, however, entails a bone marrow/stem cell transplant from a willing donor and although it is sometimes possible for relatives to offer the closest matches, 75% of patients will not have a suitable sibling and will have to start their search for a matching non-related donor.

Where to start?

To facilitate this daunting search, bone marrow registers in different countries hold tissue type information

of volunteers who have provided small blood samples for testing and recording.

Sadly, the chance of finding a matching donor is just 1 in 100 000!

The odds are even more against South African sufferers due to the fact that our rainbow nation has more unique combinations of tissue types. Ethnic origin is important when matching donors and patients. The “markers� that are tested when searching for a match are genetically inherited and often unique to a particular race.

It is therefore very important that South Africa has its own bone marrow registry and the larger that registry, the greater and faster the chance of finding a perfect match.

Website: www.sunflowerfund.org.za Freephone: 0800 12 10 82

Reduce, Reuse, Recycle...

Recycling is the third of the three Rs (Reduce, Reuse, Recycle). So before we list the four reasons to recycle, we need to remind you that …

The first step is to try to reduce the amount you consume – if you don’t need it, don’t buy it – and you’ll reduce the amount of waste you generate.

When you do buy something, choose a brand that has the least amount of packaging or the kind that can be reused, recycled or composted. And look for products that are as Earth-friendly as possible.

Look also for products that are made from recycled material, if there’s a demand for recycled plastic products, for example, more plastic will be recycled and less will end up in landfill or polluting the oceans. Also less virgin material will have to be mined or grown. Remember, what you buy influences what’s made.

Before you throw something away, think first if there’s any way it can be reused. Can you grow seedlings in it or use it to hold paper clips or wrap a birthday present? Can it be given to a charity shop or a children’s home? This may sound obvious, but we’ve been living in a disposable culture for so long that some of us forget to ask these kinds of questions.

Save the environment, make a difference, print pages only if necessary. We can make a difference, starting today...

G G GOING GREEN

Save the environment, make a difference, print pages only if necessary. We can make a difference, starting today...

Call Caroline on 031 - 579 6500 Spare a thought...make a cash donation - regardless of the amount you can afford to give your SPCA - needs ongoing funding to continue operating, and every single donation counts