IslingtonLife: winter 2023

Your local magazine from Islington Council • Winter 2023

Local shopping, made to measure

Where to go in Islington for top festive finds

Winter support and how you can lend a hand

Discover Islington’s new Family Hubs

Islington XxxxLife

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3 Welcome Message from the Leader of the council

12 Community safety Helping women sleeping rough and top tips for a good night out

18 Decent homes Preventing damp and mould and an upgrade for Hornsey Lane

4 News and events Festive fun, dogs in weddings and changes to bin services

14 Greener, healthier Why we’re dreaming of a green Christmas

20 Children and young people How childcare bursaries are helping parents back into work

10 Jobs and money Employment help and meet the local making clothes for Rita Ora

16 Health Staying well this winter and ways to keep kids active

22 Local life Helping older adults make connections

On the cover 6

Living la vida local

Islington Life, Winter 2023

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The 12 ways of Christmas

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Spotlight on... Family Hubs

Welcome As the nights get longer and the days shorter, the festive season is upon us and the countdown to the New Year has begun. It’s a time of celebration, but we know it’s also a difficult time for many.

Cllr Kaya Comer-Schwartz Leader of the council View this and previous issues online at issuu.com/ IslingtonLifeMag Be the first to hear about the latest news. Visit islingtonlife. london Follow us on Twitter @IslingtonLife and @IslingtonBC for council news.

You can also find us on Facebook and Instagram.

Search for IslingtonLife Get in touch! Email us at IslingtonLife@islington.gov.uk

Other formats If you would like IslingtonLife in large print, audiotape or another format, please call 020 7527 8473 Recycle me!

Please recycle this magazine once you’ve finished with it.

The cost of living crisis hasn’t gone away, and too many people are again choosing between heating or eating as the temperatures drop. Every week we hear from people in our borough making very difficult choices to pay the bills and make ends meet.

In Islington, though, it is our community spirit that makes us special. We look after each other and we support each other.

There is help available here, across the borough – whether it’s advice on saving energy and insulating, help with the benefits you’re entitled to, or getting essential food items or a cooked meal – see p8 for more details.

That community spirit is shown through local people being caring and giving, both with time and money. Every day, generous people in our borough make a real difference to other people’s lives, often people they’ve never met. That’s why we are celebrating some of those people in the Islington’s Volunteer of the Year Awards (p24) – thanks so much for all you do.

If you’re lucky enough to be able to and would like to help others, there’s lots you can do. Whether it’s giving a gift to The Toy Project, helping provide food

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boxes for families in need, or giving your time to organisations such as mental health charity Stuart Low Trust, there are lots of ways to get involved (see p9).

In difficult times, it is vital that we come together as a community, to celebrate good times and our shared values. Across Islington, our free lights switch-ons have lit up our borough, and there’s lots more to come. Islington’s much-loved menorah lighting, to mark the festival of Hanukkah, is an annual celebration of warmth and light in the December night.

There are Christmas carols concerts, free community events, and brilliant shops large and small who you can support by shopping locally this year (p6–7).

It is that sense of community seen throughout this edition of Islington Life that makes me so proud to be from Islington.

Seeing children meet Santa, neighbours meeting up to see their streets lit up for the festive season, seeing families come together. This is a time of year for love, care and festivities.

For everyone celebrating over the festive period, have a fantastic time with your friends, families and loved ones. For anyone who needs support – we’re here for you. A helping hand is just round the corner. From the council to you and your family, I hope you have a wonderful festive season and wish you a happy New Year.

To receive news and updates directly to your inbox visit islington.gov.uk/StayUpdated islingtonlife.london

News and events

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Celebrating Chanukah Come together to celebrate Chanukah, the Jewish festival of lights, at the annual menorahlighting event on Islington Green, Sunday 10 December, 5.30–7pm.

Join in with traditional songs, listen to lize klezmer, make your own candles or puppets, play the dreidel – and have a taste of delicious latkes, doughnuts and hot chocolate. All welcome, regardless of faith. jewishislington.co.uk/ chanukah

Walk and talk

The festive spirit

Union Chapel and St Mary’s churches will once again be hosting carols by candlelight. These memorable events are exactly that: a chance to come together with your community and sing well-known Christmas carols in a beautiful, candle-lit setting. St Mary’s event will take place on Sunday 10 December at 6pm; Union Chapel’s will take place on Sunday 17 December at 7pm. Both events are free. St Mary’s will also be hosting carols on the steps on Tuesday 19 December at 6pm.

Visit the IslingtonLife website for more info and events. islingtonlife.london/ChristmasEvents Islington Life, Winter 2023

Join a walk around your area and discuss how the council can improve safety in Islington.

Every Friday in December, Cllr John Woolf and Supt Jack MayRobinson will visit a different ward. If you’re a local resident, you can come and share your ideas or concerns directly with them. Book your free spot online. islingtonsaferspaces. eventbrite.co.uk

Help shape services Want to help shape Islington’s housing services? The new Resident Service Improvement Group will put council tenants’

News and events and leaseholders’ voices at the heart of its work to improve housing services. Sign up online. islington.gov.uk/TenantsAnd Homeowners

Changes to bin collections The council’s bin collection times will be a day later than usual from Monday 25 December until Friday 5 January, to make sure everyone’s waste is picked up around the festivities, while giving the team a welldeserved rest. After Christmas, the council will pick up your tree either from outside your home on your collection day, or from drop-off points at Elthorne Park, King Square Gardens, Rosemary Gardens, Wray Crescent (park end), Spa Fields (off Northampton Road), Tufnell Park (Campdale Road), Highbury Crescent (next to the playground entrance) and Paradise Park (Lough Road/ Mackenzie Road entrance). Please also remember to recycle any food waste when you’re making Christmas dinner!

For eco tips, head to p14. islington.gov.uk/christmas

Support for survivors People who experienced abuse while placed by Islington Council in its children’s homes between 1966 and 1995 can apply for a support payment of £10,000.

Since launching in May last year, the Islington Support Payment Scheme has agreed payments to 96% of people whose applications have been assessed, totalling more than £2.2 million. More applications are being processed, and people

affected by abuse while placed by the council in its children’s homes are invited to apply now for a support payment, or to get in contact to find out more.

Payments are made through a process that aims to be as straightforward and quick to access as possible, minimising the need to re-live past trauma or the risk of further trauma or harm. islingtonsupportpayment.co.uk

Remember your voter ID New Government rules require all voters to bring photo ID when voting at a polling station. If you don’t have an approved form of photo ID, you can apply for a free voter authority certificate.

Get organised now by visiting the council website or call 020 7527 3110 for more information.

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held in certain rooms. See @sayidoislington on Instagram for more info – and cute snaps! sayidoislington.com

Clean, green machines A major project to install hundreds of new electric vehicle chargers at Islington’s Waste and Recycling Centre means the council now has the capacity to convert its entire fleet of vehicles to electric. So, in the coming years, you can expect to see more electric vehicles, which helps to reduce air pollution and noise, and contributes to a greener Islington. islington.media/news

islington.gov.uk/VoterID

A wag-tastic wedding This handsome hound was guest of honour at E and L’s wedding at Islington Town Hall. If you want your pooch to be part of your wedding day, you can now bring them to your ceremony when

New knife bins In partnership with charity Word4Weapons, the council has installed two new knife bins on Mildmay Road (at the junction with Woodville Road) and Caledonian Road (at the junction with Stock Orchard Street). Knife bins are a safe place for people to dispose of a knife, blade or tool. Since 2020, more than 4,000 knives have been taken off the street through the scheme. islington.gov.uk/KnifeBins islingtonlife.london

Features

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Living la vida local

Islington’s brilliant small, local businesses are a big part of what makes the borough such a great place to live, work, and visit. And by shopping for gifts at an independent shop, dining out at a local restaurant, popping to your nearby pub or doing your grocery shopping at one of our many markets, you can make a massive difference to them. Need some inspiration? Check out our guide to Islington’s neighbourhoods and discover where to go for what Finsbury Park

Cally

Finsbury Park is a brilliant allround shopping destination for everything from food to flowers to gift shops. Fonthill Road is a hotspot for fashion, while Stroud Green Road is great for unique finds from independents: be it vintage and mid-century homewares at Mosey Home, beautiful gifts from the Pretty Shiny Shop, or bargains for a good cause from Crisis. Once the shopping bags are full, take a load off and drop into one of the many bars or restaurants for a well-earned treat.

Caledonian Road is one-anda-half miles of diverse shops, bars and restaurants, with cuisines from across the globe.

Its trademark community spirit – embodied by the likes of the family-run Sunflour Bakery which sells breads, cakes, sandwiches and coffees, and supplies nearby restaurants and cafes – makes it a truly special place.

Islington Life, Winter 2023

What’s more, with the launch of the Love LoCally loyalty card, you can now get more for your money. Check out

@thecallylondon on Instagram or lovecally.co.uk/LoyaltyCard for more information and to get your hands on one.

Archway Archway is a pedestrian and cycle-friendly area and the ideal place to visit if you love independent shops and quirky cafes. It’s also a great place for activities and experiences: from bingo at the Oak and Pastor pub, to comedy at Siorai Bar or The Archway Tavern, there’s plenty of night-time entertainment to take in. For something more creative,

Features

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Nag’s Head Nag’s Head is home to Islington’s only department store – and local institution – Selbys.

Shoppers are also particularly spoilt for choice when it comes to fresh fruit and veg, with many street traders in the town centre, as well as speciality greengrocers selling African and Caribbean produce and two Chinese supermarkets. Fresh fish shops and butchers add to the mix, while dozens of cafes, restaurants and food halls – including The Upper Place street food market above Nag’s Head Market – contribute to the buzz.

Angel

head to an exhibition at The Bomb Factory Art Foundation, or have a go at painting or pottery at Living Space Art School.

Bunhill Whitecross Street Market serves up delicious lunches every weekday, all year-round. You can eat your way around the globe, be it Brazilian, Indian, Korean, Italian, Spanish or Turkish food.

But there’s plenty more to Bunhill: check out Meleks Jewels if you’re in the market for a special gift, or Vilma’s Toys to stock up on surprises for the kids. Get ready for party season at Aura Beauty Clinic, 193 Whitecross Street, or Minimal Waves, and if you’re still looking for a venue for your festive meal, The Iskelé and Cozzo offer fantastic meze and pizza, respectively. All that shopping is thirsty work: quench it with a drink at The Two Brewers.

Clerkenwell You can’t get that traditional London festive vibe anywhere better than you can in Clerkenwell. The legendary chicken escalope sandwich at Scotti’s Snack Bar on Clerkenwell Green will put you in good stead for a festive amble up to Exmouth Market for Christmas gifts. I Found it in Space is a stockist of Sheepers cosy, traditional Polish slippers, made in Finsbury Park, and you’ll no doubt find something special at Marby and Elm, which offers bespoke stationery and jewellery, all handmade in the UK. Spanish deli Furanxo and Briki, Greek cafe and deli, will meet any continental cravings and if by now you’re ready for a sweet treat, get yourself to Sweet Boulangerie and Patisserie across the road and grab a canelé – we promise you won’t regret it.

Angel is packed with restaurants and cafes, designer shops, pubs, bars and theatres. Mosey on down to Camden Passage. Head to Pistachio and Pickle to pick up your Christmas cheese, then check out the boutiques – great for gift-buying, particularly if you’re after something for a lover of antique homeware. Try Turn on Antique Lighting, for a beautiful new (old!) lamp. Or, if you want to freshen up your festive outfit, head to Joe Allen’s on Cross Street, a third-generation master tailor, for service with flair and a smile... and perhaps treat yourself to a handwoven rug from Tribe Rugs, while you’re there.

Then, of course, there’s Chapel Market. The heart of the Angel, this 150-year-old street market sells everything from fruit, veg and flowers, to cards, toys and gadgets. It’s open seven days a week until Christmas, too.

Discover more on your doorstep: myvirtualneighbourhood.com Sign up to get the latest updates for your area to your inbox: islington.gov.uk/LocalUpdates islingtonlife.london

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Features

The 12 ways of Christmas Times are tough for many, but help is on hand – from support with household bills and energy costs, to food and childcare. We can all play our part, too: keeping an eye out for vulnerable people and volunteering at local charities can all make a big difference.

Here, we’ve gathered 12 ways in which you can access support, plus how you can help others, if you’re able – all in one handy guide

How we can help you 1 Stay warm in winter As the weather gets colder, make sure you’re using your energy in the most effective way possible.

Islington Council’s Seasonal Health Intervention Network (SHINE) can give advice on saving energy, accessing grants for heating and insulation, and support with bills and energy debt.

Visit islington,gov.uk/ shine or call 020 7527 2121 2 Claim what you’re entitled to The council’s income maximisation team (IMAX) can help you get the benefits and tax credits you’re entitled to.

Contact them on 020 7527 8600 or send an email to claimit@ islington.gov.uk Islington Life, Winter 2023

3 With money and debt If you’re struggling to manage your money or are in debt, there’s lots of free and confidential advice available.

Depending on your situation, you can get help to pay your rent, with childcare costs, broadband and phone packages, energy bills and much more.

Visit islington.gov.uk/ advice 4 With food and fun in the school holiday Islington Council’s Lunch Bunch scheme will provide free food and activities for children and young people from 2 to 5 January this school holiday. So, if your child attends

a school in Islington and receives benefitsrelated free school meals, or fulfills other criteria, they can attend all sorts of activities – from sport to arts and crafts, all served up with a free healthy lunch. You need to register your child and book a place.

access to 15 hours’ free childcare.

Visit islington.gov.uk/ LunchBunch

Parents and carers can also get support to return to work, increase their hours or start training. More on p21.

5 With childcare costs The council subsidises childcare at a range of nurseries, so that fees depend on household income. You could also be eligible for free childcare for two to four-year-olds. From April 2024, eligible working parents in England with a child aged two will have

Find out what you’re entitled to: contact the Family Information Service on 020 7527 5959 or email FIS@ islington.gov.uk.

For more info, visit childcarechoices.gov.uk.

6 With food Food hubs in Islington can help you get the essential supplies you need, as well as a free, cooked meal.

To find support, visit: islingtonfoodpartnership.org.uk or get in touch with IMAX.

Features

How you can help 7 Give a child a gift At Christmas, The Toy Project (pictured left) provides new toys to vulnerable families and children in need – last year, they treated nearly 1,000 children! They’re asking for donations of new toys to support this, especially Lego sets, Playmobil and crafts stuff. If you’d like to support their work year-round and are able to, consider setting up a regular donation.

All of the money will go towards facilitating access to play, both through providing toys to those in need, and free and inclusive playbased sessions.

Visit thetoyproject.co.uk or call on 020 7503 9590 8 Provide a family a healthy meal In partnership with Bright Start Islington, Miracles charity delivers food boxes stuffed with fresh, healthy ingredients – along with child-friendly recipes,

supermarket vouchers, treats and activities – to families in Islington at the start of the school holidays. Help them reach more families by donating what you can.

Visit: miraclesthecharity. org or email miracles@ miraclesthecharity.org for more information.

9 Help run activities Mental health charity Stuart Low Trust (SLT) is looking for volunteers to help run their free events on ad-hoc Friday evenings in December at Jean Stokes Community Centre.

Hargrave Hall Community Association is also after people to help set up, prep and serve food, and chat to residents at their Friday social club over winter. They particularly welcome extra pairs of hands on Friday 22 December, for their Christmas party.

Donations of arts and crafts, books and men’s clothes and hygiene products would also be gratefully received.

Email info@slt.org.uk or call 020 7713 9304 for SLT. Email info@ hargravehall.co.uk for Hargrave Hall, or pop in one Friday, 4–7pm.

10 Donate to support local projects Islington Giving works with local organisations across Islington to improve the lives of residents. They do this by raising funds for local projects,

involving local people in decision-making and creating community connections. But they can’t do it without our support.

To donate, visit: islingtongiving.org.uk/ donate, email mail@ islingtongiving.org.uk or call 020 7288 6940 11 Keep hands and hearts warm Hornsey Lane Estate Community Association is hosting a winter festival on 16 December and warm rooms throughout the holidays.

They’re looking for volunteers to help

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run the space and provide activities such as games, cooking and film afternoons.

They’d also appreciate donations of nonperishable items.

Call Irene on 020 7272 5938 or email irene. winter@hleca.org.uk 12 Donate a laptop Hillside Clubhouse is a mental health charity offering practical help

around housing, debt and employment. To do this, they need the right tech! If you’re able to donate a working laptop, contact Anna: email adimascio@ hillsideclubhouse.org.uk or call 020 7700 6408 These aren’t the only charities that need support. Contact your local community centre to find out what you can do. Find one online: islington.gov. uk/CommunityCentres Sign up for cost of living updates and advice: islington.gov.uk/ StayUpdated islingtonlife.london

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Jobs and money

New year, new job?

With 2024 just around the corner, many people will be thinking about making a fresh start in the job market.

Funke Imiruaye is an employer engagement officer in Islington Council’s iWork team.

She talks about the work she does to support Islington residents into employment, training, and apprenticeships What do you and the iWork team do?

The iWork team supports people in Islington into good local jobs, training, or apprenticeships, in all sorts of sectors – construction, health and social care, admin, facilities, security, customer service and many others. My job is to work with Islington employers and hiring managers to encourage them to employ locally, so we can provide residents with access to opportunities on their doorstep.

What sort of support do you offer?

We help people with their CVs, interviewing skills, job searching.

The difference with our service is that it’s tailored to the individual’s needs. We take time to get to know people, their skills and interests. This helps us match them to good jobs, that they really want to do. Sometimes we refer people to other services to help them get the experience or skills they need, like English for Speakers of Other Languages (ESOL) classes, if English is not their first language, or we might help them find voluntary work, placement opportunities, or training.

residents. Within that, we have teams dedicated to supporting young people and people with disabilities or mental health issues. No matter your circumstances, we can help.

Who can get help from the iWork team?

What’s the best thing about working for the iWork team?

The service is for Islington

I find it really rewarding. Often

Islington Life, Winter 2023

people will come to us with low confidence, unsure of their next steps. Watching the transition that people go through, seeing them rebuild their confidence, gain new skills and ultimately reach their goals is a brilliant thing to be a part of.

For example, a resident I can remember went through many

Jobs and money

interviews and was feeling unsure of herself. She kept going and with our support, eventually got a job working here at the council. I see her from time to time, it’s a lovely reminder of how we’re helping people make a positive change in their lives.

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Homegrown talent: fashion entrepreneur Elisa Trombatore

Contact iWork on 020 7527 2706 or email islingtonworking@ islington.gov.uk iWork is part of Islington Working: a partnership of agencies working together to help Islington residents access good local jobs. Register, search and apply for local jobs on the Islington Working website.

Visit: islingtonworking.co.uk For young people aged between 16 and 25, there are lots of services and tools available to help with education, planning the future and getting into work.

Visit: islington.gov.uk/childrenand-families/young-people Islington Council’s Connecting Communities programme provides employment caseworkers to help people build confidence, skills and access local employment opportunities. To find out how they can help, contact them on 020 7527 2706. For more information, visit: islington.gov. uk/connecting-communities For more information on finding a local job or training opportunity, including support for young people, visit: islington. gov.uk/jobs-and-careers Sign up to the Islington Working bulletin for jobs and career information, training and employment support opportunities: islington.gov.uk/ StayUpdated

Elisa graduated with a fashion MA from Central Saint Martins in 2021, and soon after founded her own fashion brand, Dreaming Eli. She tells us how working out of an affordable workspace in Finsbury Park has helped take her business to new heights My business has found its home at Fashion Enter in Finsbury Park. It’s a social enterprise, and a brilliant place for learning and developing skills within the fashion and textiles industry.

I’m passionate about fashion and promoting values like empowerment, inclusivity and sustainability. I love working with like-minded people and giving opportunities to others who want to make their way in the fashion industry. Working at Fashion Enter has meant becoming part of such a great and diverse community, as I share the space with other creatives and small businesses.

I’ve also met some incredible students, who’ve joined our internship programmes and assisted us in the development of our collections.

In 2021 we made our debut at London Fashion Week, which was a real highlight for the team. Since then, we’ve been showcased two collections a year at London Fashion Week and our handmade, made-to-measure pieces have been featured in various magazines like Vogue Runway, I-D Italy, 10 magazine and the Evening Standard. They’ve also been worn by many celebrities, from Rita Ora to Zara Larsson!

Find out more about affordable workspaces: islington.gov.uk/ affordable-workspaces islingtonlife.london

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Community safety

Community champions: Maria, women’s outreach worker

Maria works as the women’s complex needs outreach worker for Islington Council. She tells us how she will be supporting women sleeping rough this winter Tell us a bit about you. What does your job involve?

I’ve been working in this field for about ten years, and I also have personal experience with rough sleeping. I’m part of the rough sleeping team and my primary role is to work with women who are disadvantaged in multiple ways, including those who are rough sleeping or have a history of it. I address issues in their lives such as health concerns, sexual exploitation, domestic Islington Life, Winter 2023

abuse, criminal behaviour, and substance use.

I help people to build daily living skills and connect them with other agencies who can offer support. We take things at the pace they are comfortable with, which means the process can take some time, considering the complexity of the issues people often face. It’s really important for me to build trusting relationships with them, as I may be the only non-exploitative relationship in their life.

more complexities involved.

Women need to feel safe and may prefer not to stay in shared accommodation, so Islington Council offers various options.

We help with basics, like setting up bills, and support people to apply for grants for essential items, like a kettle or bedding – but also try to understand the women’s hopes, dreams, and barriers. It’s about emotional support, as well as practical, so addressing both mental and physical wellbeing.

What kinds of support do you offer?

What does the council do over the colder months to support people sleeping rough?

Providing housing is only the first step – there are many

During winter, the council initiates the Severe Weather Emergency

Community Communitysafety safety Provision (SWEP) to ensure that people without accommodation have a place to stay when the temperature drops.

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Top tips: having a fun and safe night out this festive season

Many of the women I work with are socially isolated, so I also like to make sure that I do something special for them: I will create hampers from donations and give them Christmas cards.

The charity Streets Kitchen also provides a Christmas meal and a party to make the festive season special.

What advice would you give someone who wants to help people sleeping rough?

I’d recommend reaching out to organisations like the Single Homeless Project, St Mungo’s, StreetLink or Streets Kitchen.

If you spot someone sleeping rough, report it to StreetLink, who will notify us. We will take it very seriously and can offer immediate assistance, including accommodation if necessary.

It’s also important not to ignore individuals in distress, especially in cases of domestic abuse – make sure you report it. You might prevent someone from becoming homeless.

What’s your proudest moment?

There are many moments that I’m proud of. Building trust with women who have experienced multiple traumas is a huge part of my job. It’s particularly meaningful when they feel brave enough to open up to me, because it shows me that they have hope.

If someone is in immediate danger, needs medical assistance or is under 18, always call 999. Otherwise, to report somebody sleeping rough to StreetLink, visit: thestreetlink.org.uk

Plan ahead. Start your night out by planning your itinerary in advance. Check for events, make reservations, and coordinate with friends. Check out the IslingtonLife website for fun and cheap things to do.

Pre-arrange transport. Islington has excellent public transport links, but with so many events going on, it can get busy. Make sure you check the Transport for London app or website for any updates and plan how you’ll get home, too.

Take charge and bring backup. Don’t be forced to end a night out because your phone ran out of battery and you can’t get home! Bring a charging pack – and a physical debit card, so you’re not reliant on Apple or Google Pay. Respect our community. Be considerate, especially if you’re out late. Dispose of litter and keep noise levels down. We want everybody to have a great night out – or in!

Take precautions. Keep your phone and valuables out of sight when you’re on the street.

Trust your instincts. If something doesn’t feel right or you’re uncomfortable in a situation, don’t be hesitant to seek safety. Many bars and venues are part of the Ask for Angela scheme (look out for posters), which means you can discreetly ask staff to help you by asking them for ‘Angela’. islingtonlife.london

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4 ways to... make it a green Christmas

Greener, healthier

Parks for... everyday wellbeing

While many of us are wishing for a white Christmas, we’ll be making ours a green one, with these eco and moneysaving tips. Here’s four easy ways to make your festive period planet-friendly 1 Think about your tree Getting an artificial tree that you can re-use is better for the planet. If you do end up getting a real tree, make sure you recycle it through the council (see changes to bin collections on p5 for info).

2 Switch to LED lights Did you know that LED lights use around 80 percent less energy than traditional Christmas lights – and are therefore cheaper to run?

3 Shop local Shopping locally means your gifts won’t have travelled halfway around the world to get to you. It also supports fantastic, independent businesses! See p8–9 for inspiration on where to head for what.

4 Help fight food waste Made too much food? Don’t chuck it, give it away! Contact your local food hub to see if they have any use for it (read more on p7–9), or try food waste app Olio and let neighbours know what you’ve got up for grabs. Check out Too Good To Go for deals and food giveaways from local retailers, too.

Islington Life, Winter 2023

Each issue, we delve into the different ways parks can be beneficial for our health. This time, Michael O’Dwyer – who runs a team of link workers at Age UK Islington, who often recommend clients spend time in green spaces – talks about how small doses of time outdoors can have big benefits Why is it good to get out?

Visiting a park even once a week can improve your general health by 43 percent – which is amazing, if you think about it. Being in nature can lift your mood and help you feel calmer.

It also makes people feel more connected to their community.

For those who don’t walk much, adding even a small amount of walking can have huge benefits.

Weaving it into your routine – taking a longer route to the shops through a park, say – can make it easier to keep it up.

What would you say to people who don’t normally visit parks?

Make that your aim of the week!

We have some great parks in Islington. You could try an organised walk or activity to meet others or learn new skills.

What if the weather’s bad?

There’s a saying that there’s no such thing as bad weather, just bad clothing! Charity shops are a great way to find cheap, warm layers and waterproofs. There are many organisations who can help with grants for warm clothes, too. It’s worth giving us a ring to see if you’re eligible.

Some of our parks – including Cally and Whittington – have a cafe you can duck into if the heavens open. If you come to one of our regular park cuppa events at Gillespie Park, you get a free cup of tea!

To check if you’re eligible for a grant, adults over 16 can call Age UK Islington on 020 7281 6018. Find out about activities in parks: islington.gov.uk/Parks

Greener, healthier

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Waste watchers

Did you know that the average Islington household produces 349kg of waste every year?

That’s roughly the weight of a polar bear! About 30 percent of this gets reused, recycled or composted – and Islington Council’s committed team of volunteer recycling champions are working to improve that.

We caught up with one of them, Caz Royds, to find out more about the scheme, why she’s passionate about recycling and to hear her top tips “I don’t recall when I first became a champion,” says Caz, “but I’ve always been interested in waste and concerned about how we can reduce it.” The idea that kicked off her waste reduction journey is that “there is no such thing as ‘away’. When people throw something away, they often don’t seem to recognise that it doesn’t just disappear.”

The recycling champions programme aims to link-up like-minded individuals and equip them with information on how to reduce, reuse and recycle responsibly, which they’re encouraged to share with their neighbours, friends, family, and colleagues. As part of that role, Caz attends events run by the council, speaking to residents about the benefits of recycling, and makes sure that they’re supplied with the information and equipment they need.

“Volunteers like me are well placed to pass on key information about recycling with people in the borough,” she tells us. “I feel strongly that food waste is an issue we can all do something about, whether it’s how you shop, how you store

your food, such as freezing leftovers and, above all else, composting your food waste.”

In the lead up to the festive period, Caz has a clear message: “Plastic spells disaster for our rivers – keep plastic out of your Christmas this year!” She has strong views on wrapping paper and cards, advising people to “avoid anything with glitter or shiny laminate that cannot be recycled. Try reusing wrapping paper, or wrapping presents in newspaper or in fabric that can be used year after year.”

On decorations, Caz suggests trying to make your own. “You

can make lovely paper chains and can collect foliage to make your own biodegradable wreaths.” And on presents, “try giving people an experience instead of a ‘thing’. Go to the theatre, see a concert!” But her top tip, relevant all year-round, is that “the very best thing to do with waste is never to create it in the first place,” Caz advises.

“We have a massive job to do in producing less waste, but we can all do our bit.”

Find out more and sign up to be a recycling champion: islington.gov.uk/ RecyclingChampions islingtonlife.london

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Health

Health check: staying well over winter

When you visit your GP, you might also be able to get extra non-medical help and support.

We speak to Olivia, social prescribing link worker, to find out how she helps people to do just that – and how we can all stay well during winter Tell me about your work. What does a social prescriber do?

We are based in GP surgeries to help people with any day-to-day issues or concerns. That could be money worries, managing at home, getting out-and-about or finding social groups. Many GPs Islington Life, Winter 2023

report that they spend a lot of time dealing with housing issues, debt, stress, loneliness, and physical inactivity. That’s where we come in.

We talk to people about where they can find information and services that can help with managing specific conditions.

This is the sort of thing that a GP might not have time to talk about, but often people are not aware of what’s available. We can refer people to hundreds of different services, including community centres for social activities, food banks, financial

support, and even mental health services like Islington Mind, iCope and the Stress Project.

What are some of the biggest challenges people face over winter?

Covid-19 is still a threat and we should all take precautions to reduce the risk, especially those who are more vulnerable.

Similarly with flu – it’s not just unpleasant, it can also develop into something more serious, such as pneumonia. It’s so important to get Covid-19 and flu vaccines if you are eligible.

Health Older people, people with certain health conditions and carers can contact their GP, a pharmacist or call 119 for an appointment. We can give them a helping hand to book one and work out how to get there.

Food prices and home heating costs are still high, too, and at this time of year, loneliness and isolation can be crippling. If you are affected by these issues, please reach out for help. From applying for benefits and grants, to food banks and community activities, there is so much support available if you ask for it.

How important is it that people can stay warm at home during the winter?

Cold weather can be particularly dangerous if you have breathing problems, reduced mobility, a low immune system or a heart condition. A drop in temperature can also affect our body’s ability in fighting off viruses and infections, so to keep well, you have to keep warm.

As we get older, our bodies respond differently to the cold, which can leave us more vulnerable to health problems.

But with a little preparation, you can stay healthy, safe and comfortable at home this winter.

For example, it helps to check your boiler and block draughts ahead of cold weather. You should also wear layers and keep moving when it gets cold.

Ideally you should make sure the temperature in your home is at least 18°C. What advice do you give to people who are struggling to keep their heating on at a safe level because of expensive energy bills?

Age UK Islington can provide guidance about how to maximise the money you have

coming in and to make sure you’re receiving any discounts and energy grants that you’re entitled to.

Many older people do not apply for pension credit, as sometimes people think it’s not worth it. If you do qualify, it can also openup many other benefits, so it’s definitely worth doing. If you are having problems paying your energy bill or topping up your pre-payment meter, contact your energy supplier and Age UK Islington for support should you need it. It’s important that you do this as soon as you start to get in trouble.

Islington Council also has services that can help, including its SHINE energy advice team and the income maximisation team [visit p8 for more information].

Do you have any tips to help people look after their mental health during winter?

The winter months can be difficult, so make sure you’re looking after your mind just as you do your body. It can help to build socialising into your day, even in small ways. Try to get out of the house every day, too, even just for a short walk.

Age UK Islington offers a range of regular social events in different community venues. We can help you to find a social group that’s right for you and how to get there.

For more information and advice on how you can make sure you stay well this winter, visit: islington.gov.uk/ StayHealthyThisWinter To contact Age UK Islington, call on 020 7281 6018, email gethelp@ageukislington. org.uk or visit the website: ageukislington.org.uk

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3 ways to… get active as a young person

1 Football Are you the next Bukayo Saka or Leah Williamson?

Try learning some football skills with Arsenal in the Community or Islington Football Development Partnership. Toddlers can go to St Mary’s Community Centre on Upper Street to join a Little Kickers session.

2 Ballet Work on your balance through graceful movement. Try ballet in Islington at Dani Grant School of Dance, Brickworks Community Centre, Islington Arts Factory, Harmsworth School of Dance or Elizabeth House Community Centre.

3 Martial arts Karate, aikido, ju-jitsu, kung fu, capoeira, tai chi – there are so many options to choose from in Islington. For example, Highbury Jiu Jitsu runs sessions for under-18s every Wednesday.

Find an activity: islington. gov.uk/SportsActivityForAll islingtonlife.london

18

Decent homes

Home improvement: damp and mould

Latest developments Each issue, we shine a light on new homes being built in the borough. This time: Charles Simmons House In October, residents received keys to their brand-new flats in Charles Simmons House on Margery Street.

Charles Simmons House provides 25 new homes for up to 88 people, all of which are for social rent, and local residents were given first dibs on the flats.

There is also a new community centre, a play area and a commercial unit, as well as improved bin storage at Riceyman House.

How the council is making homes warmer and safer – and how you can do the same with yours What Islington Council is doing Last December, the council set out its five-point-plan to tackle damp and mould in its homes.

Since then, the housing team has contacted every resident who reported damp and mould in the last three years to make sure the issue is resolved, and to take more action where needed.

Islington Council has also invested more than £2million this year in tackling damp and mould, including hiring extra staff to work on its response.

This winter, the council is building on this work, including by trialling new approaches like remote monitoring sensors, which alert the council when issues with air quality or humidity arise.

Islington Life, Winter 2023

What you can do Damp and mould are caused by condensation, which naturally comes from everyday things like cooking and showering. Simple steps can help reduce it: close kitchen and bathroom doors while you’re using them and after; use extractor fans or open a window; keep your home at a steady temperature (rather than short bursts of high heat); and place furniture against internal rather than external walls where possible.

More tips and info: islington. gov.uk/DampAndMould If you’re a council tenant and you have a problem with damp, mould or condensation, call housing direct on 020 7527 5400 or email repairs@islington.gov.uk

We are in the midst of a housing crisis. This is only being made worse for residents as the cost of living crisis intensifies – which is why the council is building 750 more much-needed council

homes, to help change people’s lives. Because everyone deserves a safe, decent, and genuinely affordable place to call home.

To find out more about housing developments, visit: islington. gov.uk/HousingDevelopment

Decent homes

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Creating communities: transforming shared spaces Irene Winter, CEO of Hornsey Lane Estate Community Association, on how recent funding has helped transform the estate’s community centre

On housing estates across the borough, the council is investing money to improve shared spaces and services. It’s a threeyear programme called Thriving Neighbourhoods, which in total will use £10 million to transform facilities such as playgrounds, community centres, storage, recycling and sports pitches. In the first round of the programme, which opened in September 2022, more than 200 projects were funded by the council – including one at Hornsey Lane Community Centre. The centre received funding to renovate its building, which is used by more than 700 people.

The centre, which is in the middle of the Hornsey Lane Estate, provides a range of services, including a nursery, youth activities and a food hub, among other things. “We heard about the Thriving Neighbourhoods funding from a council officer who sent us posters and leaflets to display and give to

residents,” explains Irene. “I applied for the funding on behalf of the community centre, based on feedback from residents about how we could improve.”

Improvements included a new surface for the playground, which is well-used by children on the estate. “The old surface had cracks, lumps missing and didn’t provide a safe space to support young children’s play and learning,” she continues.

“The children chose the new colour for the playground and they absolutely love playing there. We are really happy with it.” The old, unsafe nursery windows were also replaced.

“We weren’t able to open them before, because we worried they might break and be dangerous for the children,” says Irene.

“Also, before we got the new windows, we didn’t get enough light into the nursery, so it was a bit dark and dingy.

Now, it’s very bright and welcoming in here.”

Funding was also used to revamp the entrance to the centre. There’s a new shelter, which Irene describes as a “great help. It keeps parents dry when they are coming to collect their children, as well as all the prams and scooters that they bring.” There is also a new gate, which is “easier and

safer to open, and makes the whole front of the building much more appealing.”

The second round of funding is due to open on 15 January 2024.

This will be an opportunity for local people to submit suggestions for how the money could be spent where they live. So, if you have an idea, be sure to make a note to submit a suggestion when the time comes!

For more information about the Thriving Neighbourhoods programme, visit: islington.gov.uk/ Thriving Neighbourhoods islingtonlife.london

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Children and young people

Spotlight on... Family Hubs walk properly. As a single mum, I found it very difficult. I needed time to do other things, like physiotherapy sessions. My support worker took me to one of the centres and I found it easy to connect with people. I spoke to other mums, and it was very interesting to hear about their different birth experiences. I found a lot of empathy and took courage from it. We swapped numbers and I see them a lot – we text each other and have a WhatsApp group, too. Whenever I meet new parents, I always tell them to visit and try the baby massage – it’s lovely for baby and for mum, too!

Parent Champion Edmina Odeyemi and parent carer panel-member Zana Prendi on the benefits of Islington’s new Family Hubs

special educational needs or disabilities.

What is a Family Hub?

Edmina: There are Family Hub navigators, who are the first point of contact for families. You can speak to them face-to-face, online or by phone. They have in-depth knowledge of local services, so can direct parents and carers to advice and support on their child’s education, health and welfare.

Edmina: The hubs were set up following input from parents that they wanted a one-stop shop of expertise and knowledge – somewhere they can get all the information they need and get signposted to all the services, from mental health to the nursing team, dental care, family support, and so on.

They provide information for parents and carers, from pregnancy right through to when the child is 18, or 25 if they have Islington Life, Winter 2023

What can parents expect when they visit?

How have you benefitted from the hubs?

Zana: I had my daughter by c-section, and it took around seven months before I could

Edmina: There are so many opportunities that people can get involved in – especially the parent carer panels. Through these, parents and carers can help shape how Family Hubs are developed and the services they offer. There are also sessions on breastfeeding, pregnancy, infant care, vaccinations – and they’re all free.

In 2019 I had gone through surgery and had two young children. I’d stopped working due to my health. Now, I am able to access support like Parent House, which was set up by parents so they could support each other with school, housing, signposting to other help, and mentoring workshops. I’ve also had contact with Centre 404 and recommended them to other parents – it’s a charity that supports people with learning disabilities, autism and their families.

To find out more about Family Hubs, email familyhubs@ islington.gov.uk or visit islington.gov.uk/FamilyHubs

Children and young people

Family matters: childcare support

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Shooting stars In each issue, we spotlight a young person who is making a positive contribution to their community. This time, Sheila Hart from Islington Council’s supported employment team shines a light on Jemaine Williams, a kitchen assistant at the Almeida Theatre Jemaine is a keen cook with lots of work experience under his belt, including with Jamie Oliver’s Fifteen Foundation.

When the Islington Learning Disability Partnership told us he was looking for work, we matched him to a part-time role at the Almeida.

Many parents find that the cost of childcare can make it difficult – even impossible – to afford to return to work, increase their hours or start a training course. Parent Tanoh Kouassi explains how the council’s bursary scheme helped her bridge the gap I’m a single mum and I have a daughter, Hope, who’s 11. I was working in market research and when that contract ended, I wasn’t thinking it would take long to get another job. But it did – I went four months without working. I could manage for a few weeks, but after that it started to become hard.

I went on Islington’s iWork website, registered, saw all the jobs and applied for some of them, and got a call from an iWork advisor.

She said she saw my CV and that I’ve got a lot of potential. I got a position at a children’s centre, but I needed to pick up my daughter earlier than the job allowed. From there, iWork took over and helped me find a way around it, through the use of the childcare bursary.

The bursary is short-term, but enables you to start work while looking for a long-term solution. It paid for childcare that allowed me to start earlier and finish later. Normally I’d have to pick Hope up at 3pm; with the bursary, I was able to work till 5–5.30pm.

I was really happy about the bursary – it made applying for work easier, because I had that cushion. Without it, maybe I would have put it on a credit card and tried to pay it back. In the worst case I would have been short of money.

I’ve now found a permanent role as an administrator. It’s been hard, but things are much better now.

For more on the childcare bursary, visit: islington.gov.uk/ childcarebursary or to get in touch with iWork, call 020 7527 2706

We worked closely with Almeida to create an accessible job interview and to tailor his work environment, including creating demo videos. Jemaine’s flourished at the theatre cafe, preparing sandwiches for matinee performances and canapes at events when the theatre needs an extra pair of hands.

It’s been great for his sense of self-reliance and independence – and he’s even taken to the stage in a show about the history of his beloved Arsenal. islingtonlife.london

22

Local life

Well connected

lot of loss in her life. So her emotion was understandable.”

While she felt “lighter” having spoken with Charlie, Roxanne wasn’t keen on joining any classes at first. She felt she “didn’t really fit in at Claremont,” she says. “I thought it was a place for older people.” She was convinced she wouldn’t make it back to Claremont.

Then, out of the blue, one day Roxanne stopped by the centre. “I was happy and surprised to see her, but she soon started crying,” Charlie explains. They spoke about grieving for oneself as part of the aging process. “It’s exactly that,” Roxanne agreed. “I feel I am grieving for younger, more able me.”

Islington Giving is a local charity working to reduce poverty and isolation in Islington. It supports hundreds of projects each year, including community centres that help older people to stay active, learn skills and make friends. The Claremont Project is just one of these. We find out more about how it’s helping older people feel less isolated Many older people are isolated and lonely – and winter is often the toughest time of year for them. The Claremont Project in Angel is helping to address this, improving people’s quality of life through free weekly classes, allowing them to come together and talk, dance, paint and laugh.

“It’s a place for people to come to build connections and be part of a community,” says Ruben, a Claremont regular. “There are lots of people who have lost Islington Life, Winter 2023

people – the activities here take people out of being isolated and give them a focus.”

Islington Giving has supported Claremont since 2012, providing vital funds to continue creating opportunities for older people to make social connections, improve their mental health and become more involved in their local community – people like 84-year-old Roxanne, who first came to Claremont for a coffee morning.

There, she met membership engagement officer Charlie.

Roxanne explained that she’s an only child, with very few members of family left. She’s also now a wheelchair-user, after several years of physical health decline. “Roxanne was emotional and seemed embarrassed and confused by her tears,” says Charlie. “But there has been a

Roxanne attended a Friday concert at Claremont, where she met a more diverse group of members. She found that other people at Claremont also don’t relate to feeling “old”, and she’s now a regular at a singing group.

“Although some of the songs stir up emotion in me, I’m more accepting of this now,” says Roxanne. “Sometimes it’s OK to cry.”

This winter, Islington Giving is raising money to support more local projects that build connections, spark joy and change lives in Islington. To donate, visit: islingtongiving. org.uk/donate Pick up a free postcard in Angel Central this December, write a message, and pop it in the Islington Giving post box or give it to somebody on the stall and it’ll be sent to help bring a smile to a neighbour’s face.

Image: Emma Marshall

Local life

23

Hang together If you’ve walked past Bunhill Fields recently, you might’ve noticed a spectacular new installation.

The hanging sculpture, entitled Collector, is the work of local artist and printmaker Georgie Fay. It’s inspired by the trees and greenery of its surroundings and the historical industries of the area – printing, ironmongery, and rope and dye-making.

The sculpture is the culmination of the first in a three-year Bunhill heritage project, which will bring local history to life through participatory art and activities.

Follow @BunhillHeritage on X (Twitter) to keep an eye out for activities and workshops, coming soon!

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December 2023 Valid all day in resident permit holder on-street parking places only

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islingtonlife.london

Local life

24

Super troopers

Every year, Voluntary Action Islington celebrates the people who go above and beyond to support their community in the Volunteer of the Year Awards.

Two of this year’s worthy winners, Zoe Coventry and Lawrence Curtis, tell us about their work Zoe Coventry I have four children and when they outgrew their clothes, I wanted to find a use for them. I went to see Little Village, a baby clothes bank off Euston Road – it looked great, so I asked if I could volunteer. That was six years ago.

They only cater for children up to age five, so I ended up looking for an organisation for older children. That’s when I found MerryGoRound, off Upper Street.

I started volunteering there, too.

The other organisation I work with is The People’s Army, which offers cooked meals and other services to families. But my main focus is the Middle Eastern Women and Society Organisation (MEWSO), which supports victims of domestic violence, trafficked women and asylum seekers.

Often these women arrive with nothing and are in very unstable situations, living in hostels or homeless. I go with them to the council, help them find legal

aid and do school applications, get school uniforms. As a mother and someone who has lived in Islington for 17 years, it feels like my duty to help others.

I delivered a bundle of clothes recently to a family with two young children, who both have cancer. They have no recourse to public funds and things are desperate. I put some clothes in that were very pretty and bright.

When the daughter came home from nursery, she was so excited.

These are things most people take for granted. Knowing you’ve brought some relief makes all the difference.

helped me very much – but I thought, wouldn’t it be great if some of it was fun? To be given an opportunity to talk about normal things, rather than what went wrong. I mentioned this to somebody and they said, why don’t you set something up yourself? So I did.

With Healthy Minds Healthy Bodies (HMHB), we’ve created what I think is a pioneering course. We focus on mindset, nutrition, exercise, health.

Sessions are interactive and fun. We have access to Better gym studios and run two free weekly fitness sessions, as well as health walks. There is no pressure: we just want people to feel a part of something. It’s all about positivity. We have people who have cancer, have suffered a stroke, heart disease. But we don’t talk about it – you can if you want, and we signpost to support – we bring them a bit of normal life, a chance for to get out, socialise and enjoy life.

Lawrence Curtis

We did our first walk seven years ago and some people have been with us since. Winning Volunteer of the Year was amazing. After so much work, it’s nice to get recognised. We are like a family at HMHB and without them, I wouldn’t have won anything.

I had a couple of periods of depression. A lot of the recovery was naturally serious – and it

See the full list of winners: vai.org.uk