2010 Spring Freetime

Free Time! spring recreation 2010

Special section of The Issaquah Press

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Celebrating

Why Do Smart Kids Struggle?

33 Years of Excellence in Education

Your child may need help with reading, math or study skills. Our specially trained teachers and personal attention can give your child the boost he or she needs to do well this school year. If your child is unmotivated, lacks confidence, or has weak basic skills, our certified teachers and individualized programs help children overcome frustration and failure and get them on the path to success in school.

• • • •

Weak Basic Skills Frustration With School Lack Of Confidence No Motivation

Individual Testing And Tutoring In Reading, Study Skills, Writing, Phonics, Spelling, Math And PSAT/SAT/ACT Prep.

(425) 643-8098

1915 140th NE D3, Bellevue (Evergreen Shopping Center)

(425) 391-0383

Your child can learn.

1460 NW Gilman, Issaquah (QFC Shopping Center)

Proud to be voted 2009 Best of Issaquah

$100 off a diagn ostic evaluation

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Published by Issaquah Press Inc. spring recreation guide 2010 Health Education

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Cultural Arts

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Preschool to Youth

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Teen Activities

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Parenting Classes

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Special Interest

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Special Events

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Sports & Fitness

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Area Parks

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ADULT AND PEDIATRIC ENT OurDoctorsofAudiology &CertifiedAudiologists arehearingaid specialistswhoprovide completehearing evaluations.

Providing compassionate, state-of-the-art, comprehensive care in diagnosing and treating patients with medical and surgical problems of the head and neck.

• chronic sinus disease • nasal and septal deformities • ear infections and tumors • hearing and balance problems • cancers of the head and neck • hearing aid sales

• parotid and other salivary gland problems • thyroid and parathyroid conditions • snoring and sleep apnea in children and adults • professional voice issues • allergy testing • facial aesthetic and reconstructive surgery

Three locations to serve you, one convenient phone number: (425) 454-3938

450 NW Gilman Blvd., Suite 203 Issaquah, WA 98027 Open Mon - Fri, 8am to 5pm A Proliance Care Cener

www.bellevueent.com

Offices in Bellevue, Woodinville & Issaquah

www.issaquahpress.com 425-392-6434 Watch for the Summer issue of Free Time!, coming June 2, 2010.

The classes listed here are a round-up of offerings from the library, senior center, clubs and organizations, some non-profit agencies and the advertisers in this special section

Spine Problems: Surgical and Nonsurgical Options Spinal stenosis, scoliosis, slipped disks and other common spine problems can affect your ability to move well. Learn about a variety of treatment options, including surgery and methods for nonsurgical relief.

• Tuesday, March 23 • 6 – 8 p.m.

• Issaquah Police Department • Free • www.swedish.org

CPR Class Issaquah/Sammamish Health & Safety Fair Free health screenings, home safety and emergency preparedness from more than 30 health and safety professionals including family physicians & specialists, dentists, chiropractors, nutritionists, fitness professionals and alternative health practitioners.

Presented by Overlake Hospital Medical Center.

Co-sponsored by the City of Issaquah and The Issaquah Press.

• Saturday, March 13 • 10 a.m. – 2:30 p.m.

• Free admission • Pickering Barn (across from Costco) • Email avesper@isspress.com for more information

First Aid Class

• • • • •

This class taught by Eastside Fire & Rescue personnel earns you a 2year card through American Heart Association. Learn knowledge and skills necessary to recognize and provide basic care for breathing & cardiac emergencies, plus extensive first aid. Pre-payment required.

Drop by any station to register.

April 10, May 8, June 5, Sept. 11 or Oct. 9 8:30 a.m.-5:30 p.m.

Station 83, 3425 Issaquah/Pine Lake Road, Sammamish $65.00 425-392-2381

Backstage Dance Studio Hip Hop•Ballet•Tap•Jazz Lyrical • Musical Theatre S Creative Movement CUAMMMPSE!R Ages 2 to Adult

Regis t Now!er

This class taught by Eastside Fire & Rescue personnel earns you a 2-year card through American Heart Association. Learn knowledge and skills necessary to recognize and provide basic care for breathing & cardiac emergencies.

Includes adult, infant and child resuscitation. Prepayment required. Drop by any station to register.

• April 10, May 8, June 5, Sept. 11 or Oct. 9 • 8:30 a.m.- 1 p.m.

• Station 83, 3425 Issaquah/Pine Lake Road, Sammamish • $22.00 • 425-392-2381

Growing Up Female Ages 11-18, with parent This class encourages family communication about sexual issues and provides accurate information about the changes of puberty.

• Monday, March 8 • 6:30 – 9 p.m.

• Swedish/Issaquah, 2005 NW Sammamish Road • $25 covers 1 child & 2 adults; additional children $5 • www.swedish.org

Do you need help starting or refining your company recognition program?

Count On Us for QUALITY AWARDS and Great CUSTOMER SERVICE! Plaques • Trophies • Signs • Engraving • Ribbons Badges • Clocks • Crystal • Corporate Awards

Order on-line at issaquahtrophy.com

www.backstagedance.org 13420 SE 32nd • Bellevue

(425) 747-5070

1065 12th Ave. N.W. Suite E-8 (425) 391-8158 www.issaquahtrophy.com

page 5 Growing Up Male Ages 9-12, with parent This class encourages family communication about sexual issues and provides accurate information about the changes of puberty.

• Tuesday, March 16 • 6:30 - 9 p.m.

• Swedish/Issaquah, 2005 NW Sammamish Road • $25 covers 1 child & 2 adults; additional children $5 • www.swedish.org

Support Groups Eastside Alcoholics Anonymous hosts the following meetings. For more information, go to www.eastsideintergroup.org or call 454-9192.

• Any Length: 8 a.m. Sundays, Issaquah Senior Center, 75 N.E. Creek Way • Issaquah Smoke Free: 8:30 a.m. Sundays, Issaquah Community Hall, 180 East Sunset Way • One Step At a Time: 10 a.m. Sundays and 7 p.m. Thursdays, Tiger Mountain (call 206-686-2927) • Core Relations (men only): 6 p.m. Sundays, Issaquah Community Hall, 180 E. Sunset Way • Sobriety Life Line: 7:30 p.m. Sundays, Issaquah Senior Center, 75 N.E. Creek Way • Morning Buzz: 6:30 am. weekdays, Lakeside Milam, 98 N.E. Gilman Blvd. Suite No. 200 • Issaquah Breakfast: 7 a.m. weekdays, Issaquah Community Hall, 180 E. Sunset Way • Issaquah Breakfast (step study): 7 a.m. Saturdays, Issaquah Community Hall, 180 E. Sunset Way • Joy of Living: noon Mondays, Tuesdays, Wednesdays and Fridays, and 4p.m. Thursdays, IHOP Restaurant, 1433 N.W. Sammamish Road • It’s In the Book (men only): 7 p.m. Mondays, 14919 Issaquah-Hobart Road • 59 Minutes at Pine Lake: 8 p.m. Mondays, Pine Lake Community Club, 21333 S.E. 20th Street • 4 A Resentment and a Coffee Pot: 7 p.m. Tuesdays, Preston Fire Hall, 8641 Preston-Fall City Road S.E. • Book Bag Stag (men only): 7 p.m. Tuesdays, Issaquah Community Hall, 180 E. Sunset Way • Issaquah Tuesday Night: 8 p.m. Tuesdays, Our Savior Lutheran Church, 745 Front Street • Young Drunks (young people): 8 p.m. Tuesdays, Our Savior Lutheran Church, 745 Front Street • Sammamish by the Book: 7:30 p.m. Wednesdays, Mary Queen of Peace Church, 1121 228th Ave. S.E. • Issaquah New Start: 5:30 p.m. Thursdays, Community Baptist Church, 205 Mountain Park Blvd. S.W. • Sammamish Big Book Study (children): 6 p.m. Thursdays, Pine Lake Covenant Church, 1715 228th Ave. S.E., Room 104 • Raging on the River: 7 p.m. Thursdays, Preston Baptist Church, 31104 S.E. 8th Street • Issaquah Women (women only): 7:30 p.m. Thursdays, Issaquah Valley Senior Center, 75 N.E. Creek Way

Give Your Child the Lifetime Gift of Healthy Eating and Joy of Cooking!

•Cooking classes for children ages 3 to 18 •Unique program and new facility designed just for kids and teens •Birthday parties and private workshops available

Sign up now at (425) 369-0800 or www.CookaliciousClub.com 730 NW Gilman Blvd C-105 • Issaquah, WA 98027

• Pine Lake Stag (men only): 8 p.m. Thursdays, Pine Lake Community Club, 21333 S.E. 20th Street • Tiger Mountain Stag (men only): 8 p.m. Thursdays, Issaquah Community Hall, 180 East Sunset Way • Friday Night Firehouse Meeting: Issaquah Highlands Fire Station, 1289 N.E. Park Drive • Search for Serenity (big book study): 8 p.m. Saturdays, Issaquah Senior Center, 75 N.E. Creek Way Alzheimer’s Disease and Dementia Support Group: 6-7:30 p.m. the second Thursday, Aegis of Issaquah, 780 N.W. Juniper St., 313-7364 Alzheimer’s and Caregiver Family Support Group: 6-7:30 p.m. the second Thursday at Faith United Methodist Church, 3924 Issaquah-Pine Lake Road S.E., 313-7364.

Angel Care-Breast Cancer Foundation: offers free emotional support to the newly diagnosed, enhancing emotional recovery while going through treatments, www.angelcarefoundation.org www.angelcarefoundation.org Bereavement Support Group: 7-8:30 p.m. the second and fourth Mondays, Overlake Hospital, 688-5906 Family Caregivers Support Group: 3-4:30 p.m. the second and fourth Thursdays, Overlake Senior Health Center, 1750 112th Ave. N.E., Suite A101, Bellevue, 688-5807 Issaquah Parkinson’s Support Group: 1:30-3 p.m., second Monday, Our Savior Lutheran Church, 745 Front St. S., 206-230-0166 or 392-4169 Overeaters Anonymous: 10:30 a.m. Mondays, Our Savior Lutheran Church, 745 Front St. S. Call 392-2488 or 761-2555. Childcare is available upon request.

Prostate Cancer Support Group: 7 p.m. the third Tuesday, Lincoln Center, 555 116th Ave. N.E., Suite 125, Bellevue, 369-2552 TOPS (Take Off Pounds Sensibly): 9:30 a.m. Thursdays, Our Savior Lutheran Church, 745 Front St. S., 746-4195 or 391-1889

Join us for Saturday,March20

With $35 purchase, which includes at least one 25 lb. bag of chick starter feed. Offer good SATURDAY ONLY & limit 5 chicks per family.

Chick Seminar

Sat,March 13 10am-12pm 145 NE Gilman Blvd.

Issaquah, WA (Across from Triple X)

www.grangesupply.com

425.392.6469 M-F 7-6 Sat 8-6 Sun 9-5

Fuel & B50 • Feed • Fencing • Hardware • Pet Supplies • Clothing • Horse Tack & Gear • Lawn & Garden

Animal Totems in Northwest Art Adults, teens Offered in relation to the the Tacoma Art Museum exhibit, “The Secret Language of Animals”, Susan Olds presents a slide lecture focusing on the theme of animal imagery in the art of the Northwest. She includes animal symbolism of Northwest Native cultures as well as the use of animal imagery in contemporary Northwest art. Crows, whales, eagles, and salmon are a common theme in our region.

The presentation explores our spiritual connection to animals and the powerful symbolism of animal totems in Northwest art. Artists to be presented include Morris Graves, Kenneth Callahan, William Cumming, Fay Jones, Gaylen Hansen, Elizabeth Sandvig, Tony Angel, Deborah Butterfield, Robert Helm, Patti Warashina, Sherry Markovitz, Brad Rude, William Morris and others.

• Tuesday, April 20 • 7 p.m.

• Issaquah Library meeting room • Free • 425-392-5430

Special Glassblowing Events 10 to adult Feeling creative, but don’t have a lot of time to spare? Art by Fire special events take about 15 minutes. You can experience the fun of glass blowing and then go to dinner or a show. Now that's a hot night out!

Must pre-register.

• Thursday March 11 - "Flowers" • Thursday April 1 (no joke) - "Easter Egg Paper Weight" • 4-8 p.m. (in 15 minute time-slots) • Art by Fire, 195 Front Street South, Issaquah • Call for costs • Call Renee, 425-996-8867

Guitar Basics Ages 8-12 Want to learn to play the guitar? Join one of Music Works NW group classes. Music Works NW offers a Tuesday class and a Friday group

Guitar Basics class. Perfect for beginners or those who need the basics. Come join the fun.

• Tuesdays or Fridays, March 23-May 28 • 4 p.m.

• Music Works NW, 14360 SE Eastgate Way, Bellevue • $220.00 • 425 644 0988 or registration@musicworksnw.org

Line Dancing 55+ Exercise your body and mind by line dancing to lively music. It’s a fun way to dance without a partner. Dancing styles covered include country western, swing, tango, Cha Cha, and waltz. No previous dance experience necessary. Instructor Spencer Howard.

• Thursdays, ongoing • 10-11 a.m.

• Issaquah Valley Senior Center 75 NE Creek Way • $5 per class • 425-392-2381

Opera Preview: Amelia Adults, teens Amelia, Seattle Opera’s first world premiere opera in more than three decades, is a result of a collaboration between Daron Aric Hagen (music) and Gardner McFall (libretto) and is based on an original story by Seattle favorite Stephen Wadsworth. Amelia unfolds over a 30-year span, beginning with the American experience in Vietnam. A new mother living in the 90s, Amelia moves from preoccupation with wounds from the past to embracing her life and the creative force of love and family. This new opera promises a rich emotional journey for any audience, but especially for American audiences. Presented by veteran lecturer Norm Hollingshead.

• Wednesday, April 21 • 7 p.m.

• Issaquah Library meeting room • Free • 425-392-5430

Adventure Kids Playcare Grand Opening Event April 3, 10-4

(...but watch for early quiet opening)

Adventure Kids Playcare is a unique drop-in child care and entertainment center for kids ages 6 weeks to 12 years old.

The Issaquah Commons 775 NW Gilman Blvd. Issaquah Find us on Facebook

www.adventurekidsplaycare.com 425-391-5358

page 7 Master Chorus Eastside in Concert: All American Independence Celebration All ages • Sunday, June 27 • 3 p.m.

• Pickering Barn, 1730 10th Ave. NW, Issaquah • $15 adults, $10 students • www.masterchoruseastside.org

Greek Mythology in Art Adults, teens, children

Artist Critique Night Critique Thursday is an informal place for dialogue with fellow artists to help you understand and explore the current direction of your designs and cultivate feedback to resolve challenges you’re having. Bring on your problems, your questions, your creative stumbling blocks or roadblocks! Talk techniques and materials.

• Thursday, March 25, April 22, May 27 • 6:30-7:30 p.m.

• artEAST Gallery at UP Front, 48 Front Street N., Issaquah • Free • 425-996-8553

Meet the Author/Photographer: Alan Bauer Adults, teens Alan L. Bauer is a professional freelance photographer specializing in the natural history of the Pacific Northwest and coverage of local history. He is a lifelong resident of the Pacific Northwest. He has collaborat-

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ed with many books published by The Mountaineers. Discover his range of local images and enthusiasm for the outdoors at the new Sammamish Library.

• Saturday, May 8 • 2 p.m.

• Sammamish Library meeting room • Free • 425-392-3130

9:30 - 11:00 $8/child

425.392.8025 • issaquahfish.org •celina@issaquah.org

Classical Greek myths of the Olympian gods will be presented in a slideillustrated lecture. Starting with ancient Greek and Roman art, learn about the timeless stories of Apollo, Dionysis, Cupid and Pysche, Narcissus, Centaurs, Mermaids and Sirens, Neptune, the Cyclops, Orpheus, Prometheus and the Olympian gods, goddesses and mythical creatures.

Featured artists include Leonardo da Vinci, Michelangelo, Raphael, Botticelli, Bernini, Poussin, Moreau, Chagall, Picasso, and Salvador Dali as well as contemporary artists. Following the lecture, participants can browse a display of available KCLS books and DVDs on Greek Mythology. A bibliography of Greek Mythology also will be provided.

• Wednesday, May 12 • 7 p.m.

• Sammamish Library meeting room • Free • 425-392-3130

One-Day Glass Blowing Camp for Kids 10 and up

Super Salmon Sleuths 3-6 years old

Looking for a creative outlet to keep the kids busy during spring break? Let them learn the art of glass blowing by making a bowl, a flower, a vase and an ornament. The kids learn a new artistic skill and bring home a beautiful glass to keep! Pre-register; space is limited.

• Monday, March 29 • 11 a.m.-4 p.m.

• Art by Fire, 195 Front Street South, Issaquah • $198 • Renee, 425-996-8867

Join your preschooler in exploring our amazing salmon!

FISH’s hands-on program includes a slide show about salmon and acting out the life cycle, a tour of the hatchery and feeding the fish, water-play station, microscope, smelling game, craft activities and story time. It all takes place in the Watershed Science Center at the hatchery.

• Mondays, March 8, April 12 or June 14 Or call to schedule a group (10 minimum) class through June.

• 9:30-11:30 a.m.

• Issaquah Salmon Hatchery 125 W. Sunset Way • $8 per child • Celina Steiger, celina@issaquahfish.org mailto:celina@issaquahfish.org> or 425-392-8025

Children’s Museum Summer Camps 3-11 years What do you want to do this summer?! Roar? Build?

Swashbuckle? KidsQuest Children’s Museum summer camps have it all for preschoolers through age 11 in half and full-day camps. Visit www.kidsquestmuseum.org for all the exciting details! Until summer, check out special events and weekly fun programs. Make 2010 your family’s year to play!

• Weekly, beginning June 14 • Half and full-day times available!

• KidsQuest Children’s Museum, Bellevue, in Factoria Mall • $140 and for a week-long camp.

• info@kidsquestmuseum.org

Summer Day Camp Age 4- complete 6th grade Saddle up for sume summer fun! There will be a new craft everyday, energetic music, outdoor recreation and games, and many fun surprises. You won’t want to miss out on a great week.

• Monday-Friday, July 12-16 • 9:15 a.m. – 12:15 p.m.

• Foothills Baptist Church, 10120 Issaquah Hobart Road SE • Free • 425-392-5925 or www.foothillschurch.net

3-in-1 Dance-GymnasticsCheer Summer Camp 7-11 years old Your three favorite activities - Dance, Cheer & Gymnastics - in one exciting 4-day camp. Dance from 9-11:30 at Backstage, cheer from Noon-2:30 at Action Cheer, and end the day 2:30-5 at Gymnastics East. This camp is designed to work with students of all levels, even if they are a beginner in one discipline and advanced in another. (Must be age 7 by 9/1/09) • Monday- Thursday, July 6-9 or 27-30 or Aug. 17-20 • 9:00 am - 5:00 p.m.

• Drop-off at Backstage Dance Studio, pick-up at Gymnastics East • $330 Early Bird Special, $354 within 6 weeks of camp • 425-747-5070 or info@backstagedance.org

Little Fry Preschool Camp 3-6 years old Young Campers will learn about salmon and nature, explore, create, get moving and have some fishy fun! All activities are age-appropriate and encourage discovery and a sense of wonder. Maximum of 10 campers.

Scholarships and sibling discount available.

• One week only! June 29, 30 and July 1, 2010 (TuesdayThursday).

• 9:30 a.m.-12:30 p.m.

• Issaquah Salmon Hatchery, 125 W. Sunset Way • $145 FISH members; $175 non-members • Celina Steiger, celina@issaquahfish.org mailto:celina@issaquahfish.org> or 425-392-8025

Salmon Science Camps 6-8 and 9-11 years old Campers will have fun learning about the local salmon and watershed stewardship as they discover Northwest plants and animals, conduct a water quality and aquatic insect study of Issaquah Creek, perform experiments, go on a nature hike, make arts and crafts, play games, hear Native American legends and more! Scholarships available.

• Weeks of July 12, 19, 26 and August 2, 9 • 9 a.m.-3 p.m., Monday through Friday • Issaquah Salmon Hatchery, 125 W. Sunset Way • $175 FISH members; $205 non-members • Celina Steiger, celina@issaquahfish.org or 425-392-8025

Fantasy Friday For families with elementary-age children A fun-filled night of dragons, castles, princesses and magic! Enjoy the carnival-like atmosphere during the first hour. At 8 p.m., be amazed by professional magician Jeff Evans! The 50-minute magic show will thrill the whole family. This event is brought to you by the Issaquah Youth Advisory Board.

• Friday, April 9 • 7-9 p.m.

• Issaquah Community Center • $10 per family at the door • 425-837-3300

page 9 Kids Cooking Classes Ages 3+ Classes where kids learn to cook & eat great. Programs teach the Cookalicious Club® "PCE" method to ensure safety and success. Age-appropriate recipes are used to promote healthy eating. Students will create their own culinary masterpieces and prepare multiple servings so they can proudly share their creations. Cooking classes help students build confidence, skills and knowledge!

• Year-round, Monday-Saturday • Cookalicious Club, 730 NW Gilman Blvd, Issaquah • $29 per class • 425-369-0800 or www.CookaliciousClub.com

Dance with Miss Sue 3 year olds Your child will learn the joy of dance with a 45-minute class of pre-ballet and tumbling. Learn body awareness, to follow instructions, work together with their peers and build self-confidence through a positive dance experience.

Miss Sue has taught dance to all ages for over 25 years and is celebrating 10 years on the plateau.

• July 1- Aug. 5 • Thursdays 11:15 - 12:00 p.m.

• Pine Lake Community Center, 21333 SE 20th, Sammamish • $78 or prorated if unable to do all 6 weeks • Sue Van de Vord, 425-443-5737

Our Savior Lutheran Preschool 3 year olds All families welcome. Experienced, degreed teachers.

Introduction of Zoo Phonics, everyday math and Faith Alive Bible stories. Developmental, theme-based activities to foster emotional, social, academic, physical, and spiritual growth. Age-appropriate hands on activities prepare children for Pre-K classes. Activities to develop social skills with peers. Classroom 25’ X 50’. Covered playground.

Convenient location for Issaquah and surrounding areas.

• Tuesday and Thursday • 9:15-11:45 a.m.

• Our Savior Lutheran Preschool, 745 Front St. S. • $175 month • Connie Van Houten, 425-392-1201, Ext. 4

Pre-K Preschool 4-5 year olds All families welcome. Experienced, degreed teachers.

Curriculums: Zoo Phonics, Everyday Math, Faith Alive Bible stories, music, language arts, creative art, science, number and letter activities. Developmental, theme-based, handson activities fostering emotional, social, academic, physical, and spiritual growth intended to aid children in gaining Kindergarten readiness. Large 25’ X 50’ room with activity centers. Partially covered playground. Convenient location for Issaquah and surrounding areas.

• 3 or 4 days/week

• 9:15-11:45 a..m. or 12:30-3 p.m.

• Our Savior Lutheran Preschool, 745 Front St., Issaquah • $230 or $290 month Contact: Connie VanHouten, 425-392-1201, Ext. 4

Study Zone Grades K-5 Drop-in during scheduled hours for free homework help from volunteer tutors.

• Mondays and Thursdays • 4 – 6 p.m.

• Issaquah Library, 10 W. Sunset Way • Free • Jessica the Teen Librarian, 425-392-5430, jrgomes@kcls.org

Pool Parties Ages 5 & older Have your child’s next event at the Sammamish Family YMCA pool! Private pool parties for up to 20 children are available in our warm, 87 degree pool followed by an hour in our meeting room. The giant inflatable Loch Ness Monster, is available during your pool party. Note: children must pass a swim test before swimming without a parent/guardian.

• Saturdays • 1:15-3:30 p.m.

• Sammamish Family YMCA Pool, 4221 228th Ave SE, Issaquah • $100 Facility Members $175 Facility Members w/ Loch Ness Monster $125 Program Members* $200 Program Members* w/ Loch Ness Monster --add $15 single session program fee if non-member • 425-391-4840 or aprice@seattleymca.org

Children’s Story Times Ages 2-5 Meet other preschool pals and enjoy wonderful stories and silly songs. Lots of wiggling and giggling guaranteed!

Children must be accompanied by an adult. Registration not required. Free.

• Preschool, ages 3-6, Monday, 11 a.m.

• Toddlers, ages 2-3, Tuesdays, 10:30 a.m.

• Preschool, ages 3-6, Tuesdays, 11:30 a.m.

• Young Toddlers, 12-24 months, Wednesdays, 10 & 11 a.m.

• Toddlers, ages 2-3, Thursdays, 10 and 11 a.m.

• Issaquah Library, 10 West Sunset Way • Confirm schedules at www.kcls.org

Spanish Story Time Ages 3 to 12 Join us for a fun-filled 1/2 hour of stories, songs and finger plays. Evening Story Times are bilingual, offering a great opportunity for children who want to learn Spanish and ESL children who want to practice their English.

• Mondays, weekly • 7-7:30 p.m.

• Free • Issaquah Library, 10 West Sunset Way • www.kcls.org

Teen Cooking Classes Ages 12-16

Manga Club Ages 12-18

Classes where kids learn to cook and eat great! Programs teach the Cookalicious Club® "PCE" method to ensure safety and success. Age -appropriate recipes are used to promote healthy eating. Students will create their own culinary masterpieces and prepare multiple servings so they can proudly share their creations. Cooking classes help students build confidence, skills and knowledge!

• Year around, Monday-Saturday • Cookalicious Club, 730 NW Gilman Blvd, Issaquah • $29 per class • 425-369-0800 or www.CookaliciousClub.com

Manga fans in middle and high school — bring your drawing supplies and any work you would like to submit to Manga Beat, our Manga Club Zine. Cosplay-friendly.

• Mondays, March 22, April 26, May 17 • 3-4:30 p.m.

• Issaquah Library, 10 W. Sunset Way, Issaquah • Free • 425-392-5430.

Hands On Henna Ages 8 and older.

Participants under 18 must be present with an adult.

Henna has been used to adorn young women's bodies as part of social and holiday celebrations for millennia.

Learn about the history of this tradition and the meaning of the patterns used for creating these ornate temporary tattoos. Registration required.

• Tuesday, March 16 • 7 p.m.

• Issaquah Library, 10 W. Sunset Way, Issaquah • Free • 425-392-5430.

Junior Game Design Level One Ages 10-12 DigiPen offers a unique opportunity for middle school students to learn about the game design process. This handson workshop introduces young students to the creative and technical processes involved with creating a video game.

• 5 sessions, 2 weeks in length, beginning June 7 - August 13th • Sessions 10am-5pm, Monday-Friday with after-workshop activities until 6:30pm • DigiPen Institute of Technology- 5001 150th Avenue NE, Redmond, WA 98052 • $995.00 per person • DigiPen ProjectFUN Administration, workshops@digipen.edu, 425-558-0299 • Please visit: workshops.digipen.edu for more information

3D Animation Level One Ages 12 and higher This workshop is designed to give students an introduction to the concepts and process of creating a 3D computer animation. Students will also be taught about the importance of strong traditional art skills when using this technology production tool.

• 5 sessions, 2 weeks in length, beginning June 7 - August 13th • Sessions 10am-5pm, Monday-Friday with after-workshop activities until 6:30pm • DigiPen Institute of Technology- 5001 150th Avenue NE, Redmond, WA 98052 • $995.00 per person • DigiPen ProjectFUN Administration, workshops@digipen.edu, 425-558-0299 Please visit: workshops.digipen.edu for more information

page 11 Robotics Level One Ages 12 and higher This workshop introduces the fundamentals behind autonomous robot action and interaction. Participants learn the basics of robot mechanics, electronics, and software. As the students develop their skills, they build a robotic project using the DigiPen DigiBricks Robotics Development System.

• 5 sessions, 2 weeks in length, beginning June 7 - August 13th • Sessions 10am-5pm, Monday-Friday with after-workshop activities until 6:30pm • DigiPen Institute of Technology- 5001 150th Avenue NE, Redmond, WA 98052 • $995.00 per person • DigiPen ProjectFUN Administration, workshops@digipen.edu, 425-558-0299 • Please visit: workshops.digipen.edu for more information

Video Game Programming Level One Ages 12 and higher This popular introductory course is ideal for game enthusiasts who want to understand how today's digital games and interactive experiences are created. Furthermore, it is an exciting and enjoyable experience for those who aspire to have a career in the video game industry as software engineers.

• 5 sessions, 2 weeks in length, beginning June 7 - August 13th • Sessions 10am-5pm, Monday-Friday with after-workshop

activities until 6:30pm • DigiPen Institute of Technology- 5001 150th Avenue NE, Redmond, WA 98052 • $995.00 per person • DigiPen ProjectFUN Administration, workshops@digipen.edu, 425-558-0299 • Please visit: workshops.digipen.edu for more information

Super Smash Brothers Brawl Tournament Ages 12-18 Think you have what it takes to rein supreme in Super Smash Bros. Brawl? Compete for pride, honor and GameStop gift cards in the Issaquah Library's Super Smash Bros Brawl Tournament.

• Thursday, April 15 • Warm Up begins at 3:30 p.m., Gameplay at 4 p.m.

• Issaquah Library, 10 W. Sunset Way, Issaquah • Free • 425-392-5430.

Strategy Games Club Ages 12-18 Play video games on Wii or PS2, board games or run D&D 4 and have a snack.

Thursdays; May 6, 13 and 20 • 3:30 p.m.

• Issaquah Library, 10 W. Sunset Way, Issaquah • Free • 425-392-5430.

A baby's first year is a time brimming with happiness and challenges. Your baby needs care, but so does your relationship as a couple. Attend our new Bringing Baby Home workshop authored by renowned relationship expert Dr. John Gottman. Attend two consecutive Saturdays and develop strategies for a thriving and loving family. Taught

by Gottman Certified Educators. Pre-registration required.

• Two Saturdays, March 13 & 20 • 9 a.m.- 4 p.m.

• Overlake Hospital Medical Center, 5708 E. Lake Sammamish Pkwy SE #103, Issaquah • $150 • 425-688-5259 or www.overlakehospital.org/classes

Conscious Fathering: After Baby New Dads with infants up to 12 weeks Dad, bring your baby! Learn about infant development, and how your baby benefits from your fathering. Network with other new fathers. Taught by a fathering expert and experienced Dad! Pre-registration required • Saturday, April 3 • 3 to 4:30 p.m.

• Overlake Hospital Medical Center, 5708 E. Lake Sammamish Pkwy SE #103, Issaquah • $30 • 425-688-5259 or www.overlakehospital.org/classes

Bringing Baby Home Pregnant couples and families with nursing babies up to 3 months

You and Your New Baby New Mothers with Infants up to 12 weeks Five-week class designed to encourage group interaction and support. Topics include comforting baby, coping with crying, feeding and weaning, choosing and managing childcare, changing family roles, infant development and stimulation, identifying illness in infants, safety, parenting styles and community resources.

Offered Wednesdays and Thursdays during the daytime.

Check online for details: www.overlakehospital.org/classes.

Preregistration required.

• Overlake Hospital Medical Center, 5708 E. Lake Sammamish Pkwy SE #103, Issaquah • $55 • 425-688-5259 or www.overlakehospital.org/classes

B REAKI NG N EWS ! B REAKI NG N EWS ! B REAKI NG N EWS !

FISCHER MEATS IS TURNING 100 YEARS OLD! Since 1910, FISCHER MEATS has been Issaquah’s full service meat counter.

Don’t miss our March THROWBACK PRICING !

SAVE

$100 OFF Diagnostic Testing

March THROWBACK

Exp. 4/15/10

Saturday, March 20 • 11am-12pm Year featured:.........................1936 Item featured:....Little Pig Sausage 2010 price:........................$4.99/lb.

1962 THROWBACK price:. .$.20/lb

Do the words “math homework” strike fear in your child…or you?

Mathnasium has helped thousands of children worldwide—your child could be next! Before you know it, your child could be crazy about math.

Your neighborhood center is at Klahanie Center, 4546 Klahanie Dr. SE, Issaquah. Call or visit to learn how convenient and affordable your child’s soaring self-confidence can be!

425-270-1054 www.mathnasium.com PRE K – 12TH GRADES • SAT & ACT REP • HOMEWORK HELP • SUMMER PROGRAMS

Up to 1 lbs. & while supplies last.

Our customers are prime

Your Local Butcher Since 1910

85 Front Street North • Issaquah

www.fischermeatsnw.com

425.392.3131

page 13 Parenting 2-12 Year Olds For Parents of 2 to 12 year olds: Learn positive ways to discipline your child and practical and workable skills you can start using immediately. Turn anxiety about parenting into confidence! Register early, spaces fill quickly. Based on STEP: Systemic Training for Effective Parenting • 8 Thursdays, beginning April 15 • 7-9 p.m.

• $45 Individual/$60 Couples, scholarships available • Issaquah Friends of Youth, 414 Front St. N. • Contact Friends of Youth, 425-392-6367 to register

Parenting Teens Parent your teenager without yelling, grounding or bribing! Join us to learn: communicating respect and encouragement, cooperation and problem solving, building responsibility and strategies to deal with sex, drugs & alcohol. Register early, spaces fill quickly. Based on STEP: Systemic Training for Effective Parenting • 8 Wednesdays, beginning April 14 (no class 2/18) • 7-9 p.m.

• $45 Individual/$60 Couples, scholarships available • Issaquah Friends of Youth, 414 Front St N • Contact Friends of Youth, 425-392-6367 to register

Preparing for Childbirth & Newborn Care Expectant Parents

information to help you prepare for labor, birth and newborn care. Includes a textbook and a tour of the Childbirth Center. Taught by qualified, experienced Childbirth Educators.

Offered weeknights and weekends. Check online for details. Preregistration required.

• Overlake Hospital Medical Center, 5708 E. Lake Sammamish Pkwy SE #103, Issaquah • $105 Comprehensive Series; $95 Condensed Series • 425-688-5259 or www.overlakehospital.org/classes

Happiest Baby on the Block Learn to calm and soothe your newborn in just minutes. Babies welcome! Pre-registration required.

• Saturday, March 6 or April 17 • 10 a.m. - Noon • Overlake Hospital Medical Center, 5708 E. Lake Sammamish Pkwy SE #103, Issaquah • $60 includes kit and DVD. Babies welcome!

• 425-688-5259 or www.overlakehospital.org/classes

A series of popular, interactive classes, filled with reliable

Sammamish Learning Center A unique learning environment that guides children towards the discovery of their world in a peaceful and nurturing way.

30+

22629 SE 29th St. Sammamish, WA 98075

Preschool Ages 3-5

www.slckids.com

Issaquah T Sammamish

In Quality Dental Care Turn to the Dental Team You Can Trust Serving the Issaquah Community for 25 years State of the art technology and dental equipment Adults and children welcome!

Rated top Issaquah dentist in regional consumer magazine Newest Zoom 3 whitening system Invisalign – invisible braces for adults 175 N.E. Gilman Blvd.

Issaquah 425.391.9200 www.rwarrendds.com

health &safety fair

health care providers under one roof!

Saturday March 13, 2010 10AM TO 2:30PM Pickering Farm FFree ree Admission Free Health Tests Sponsored by

Overview of Backyard Poultrykeeping Adults, teens For people weighing the idea of keeping poultry in the backyard, this presentation will give a brief, general overview on some of the things to consider. It is a preview for the series of classes offered by Seattle Tilth, providing a quick snapshot of backyard poultrykeeping to help you decide whether you might want to learn more.

• Saturday, May 22 • 1 p.m.

• Issaquah Library meeting room • Free • 425-392-5430

How to Start a Business Adults Do you think you would like to start a business?

Wondering how to go about it? Learn the resources that are available to you through the Small Business Administration, the steps in starting a business, how to write a business plan, and how to do research, etc. Free workshop sponsored by Washington Business Center and Community Capital Development, Sammamish Chamber of Commerce and King County Library System.

• Second Tuesdays: March 9, April 13, May 11, June 8

Catch the Fun at Red Oak

Eat d

st! esser t 1

Nev old to er too play!

Customized Assisted Living Care Community at the foot of Mt. Si Voted Best in Snoqualmie Valley 2005, 2006, 2007, 2008 & 2009.

425.888.7108

650 E. North Bend Way & North Bend

• 10 a.m. - noon • Sammamish Library meeting room • Free • 425-392-3130 or Carol Butkus, caroleb@seattleccd.com

Online Marketing 101 Adults In this class presented by GoGoPin-www.gogopin.com, learn how to make use of free marketing tools online to sell your items, promote your small business, or start a business online. No experience is required for this fun workshop about making flyers to post on sites like Craigslist or ebay, or even make your own business website by just pointing, clicking, dragging, and dropping.

WiFi available if you have a notebook computer, but it is not required.

• Wednesday, April 14 • 7 p.m.

• Sammamish Library meeting room • Free • 425-392-3130

CERT Training Age 16 + Community Emergency Response Team (CERT) program promotes responsibility and self-sufficiency by creating an awareness of all kinds of disasters, and trains individuals to be better prepared to respond to emergency situations for their families and in their neighborhoods and community. CERT members also give critical support to first responders, provide immediate assistance to victims, help suppress small fires and perform light search and rescue.

• 9 Wednesdays, Mar. 24- May 19 • 6:30 -9:30 p.m.

• Issaquah Public Works Bldg, 670 1st Ave NE, Issaquah • $35 • Contact Cathy.Robinson@issaquahcitizencorps.com or www.Issaquahcitizencorps.com

AARP Driver Safety 55+ This two-day course will cover road safety for senior drivers. You must attend both days. Certificates will be given at the end of class. Pre-register with Issaquah Senior Center. Make checks payable to AARP. • Wednesdays, March 24 & 31 • 10 a.m. – 3 p.m. with a lunch break • Issaquah Valley Senior Center, 75 NE Creek Way • $14, or $12 for AARP Members • 425-392-2381

AARP Driver Safety Ages 55+ Older persons improve their driving skills. Attendance at both sessions is necessary to receive a certificate that may allow insurance discounts. Fee payable in class to AARP by check only.

• Saturday, Mar. 6 & 13 • 10 a.m.- 2:30 p..m.

• $12 for members/ $14 non-members • Swedish/Issaquah, 2005 NW Sammamish Road • www.swedish.org

Beginning Computer 55+ A 4-week course designed for those who are new to using a computer. We will cover computer basics, computer purchasing considerations, the operating system, display settings, software tools, using the internet, and setting up email.

• Tuesdays, beginning March 2 or Thursdays, beginning March 4 • 2:30 - 3:45p.m.

• Issaquah Valley Senior Center, 75 NE Creek Way • $35 • 425-392-2381

Retirement Living at its Best!

Talk Time (ESL) Adults 18+ Conversation practice groups – speaking and listening to English. Get confident in our safe and fun groups and speak more English at work, at school and in the community. Experienced volunteer facilitators draw out the English in your head and help you use what you know. ESL structured class for beginners also. Start at any time.

Register on-site at any class.

• Mondays through June 14 (no class Mar. 29 or May 31) • 6:30 – 8:30 p.m.

• Issaquah Valley Elementary, Library, 555 Holly Street, Issaquah • Free • Call Claire at 425-250-3002 or just drop in any Monday night

Merrill Gardens is a family owned company recognized as one of the top owners of independent and assisted living retirement communities in the country. Our commitment of serving seniors in retirement living continues to grow. You will love living at Merrill Gardens at Renton Centre.

• Anytime DiningSM • Individualized Assisted Living Service Plans • 60-Day Money Back Guarantee* • Month to Month Rental • 24-Hour Staff

Call Today for a Tour!

(425) 235-6400 104 Burnett Avenue South Renton, WA 98057

www.merrillgardens.com *Call for details. Lic #BH 1958

RETIREMENT & ASSISTED

Underwater Egg Hunt & Carnival All ages

Issaquah/Sammamish Health & Safety Fair

The outdoor family tradition is brought indoors and into the shallow end of the Issaquah Pool. Bring your swim suit, towel, and plastic basket to join in on the fun! Prizes awarded for eggs gathered. Carnival games upstairs in the balcony area. Registration is required for the egg hunt and space is limited by age groups.

• Friday, April 2 • Ages 1 - 5 - 6:45 - 6:55 p.m.

Ages 6 - 9 yrs - 7:30 - 7:40 p.m.

Ages 10 -16 yrs – 8 - 8:10 p.m.

• Julius Boehm Issaquah Pool • $6 for Children; $4/ for adult accompanying child under 6 • www.ci.issaquah.wa.us

Issaquah Farmers Market Farm-fresh seasonal produce, fresh cut flowers, fresh baked goods, arts and crafts, Master Gardeners on site, food vendors, live entertainment and special events for the whole family.

• Saturdays, Apr. 10 – Oct. 9 • 9 a.m. – 2 p.m.

• Pickering Farm, 1730 10th Ave. NW (by Costco) • Free • Dave Sao, 425-837-3311

11th Annual Hobby & Volunteer Expo Families This is fantastic event to discover all the various service groups, hobby groups and local clubs in the Issaquah/ Sammamish area. There is something for every age and interest from guide dog puppies and photography clubs to youth programs and volunteer opportunities.

• Saturday, April 24 • 9 a.m. – 2 p.m. • Pickering Barn (next to Costco) • Free • Cathy at cathyj@ci.issaquah.wa.us

Free health screenings, home safety and emergency preparedness from more than 30 health and safety professionals including family physicians & specialists, dentists, chiropractors, nutritionists, fitness professionals and alternative health practitioners.

Presented by Overlake Hospital Medical Center.

Co-sponsored by the City of Issaquah and The Issaquah Press.

• Saturday, March 13 • 10 a.m. – 2:30 p.m.

• Free admission • Pickering Barn (across from Costco) • Email avesper@isspress.com for more information

Rock & Gem Show All ages This is a family festival celebrating earth science, rock hounding, lapidary arts, gem and jewelry artisans and dealers. There will be children’s activities, lapidary demonstrations & displays, dealers and artisans, food, door prizes and deals on jewelry, minerals, natural art and gemstones. The East Kingco Rock Club is a non-profit association devoted to the education and enjoyment of earth sciences and lapidary arts.

• Saturday and Sunday, March 6-7 • 10 a.m. – 6 p.m. (5p.m. Sunday) • Pickering Barn • Free • 206-612-3113 or www.eastkingco.org

Downtown Spring Clean Up All ages Come out with your neighbors and clean up the historic downtown. This is a great social event which is fun for all ages, and a good way for students to earn community service hours. Flying Pie pizza and refreshments are served at 1 p.m. for helpers.

• Saturday, April 24 • 9 .m. – 1 p.m.

• Meet at Hailstone Feed Store on Front Street • Free • www.downtownissaquah.com

Learn the art of glassblowing!

Monthly Events Have 15 minutes to get creative and have fun with family and friends?

Call or check the website and see what our monthly project is!!!

www.artbyfire.com

Team Building Want enthusiasm and excitement?

We offer team building events or private parties that will create lasting memories!!!

195 Front St. North Issaquah 425.996.8867

Classes Need a senior project to graduate?

We offer monthly classes or independent study.

Classes for all skill levels and ages, something for everyone!!!

Make your own Easter Egg

April 1, 15 min. only 4-8pm

page 17 EGGstravaganza Annual Event Families Join the YMCA for FREE fun for the whole family! Enjoy egg hunts, activity booths, swimming, Easter Bunny and Friends, putt putt golf, arts and crafts, giant inflatable obstacle courses, community guests and more! A shuttle will be available from Discovery Elementary.

• Saturday, April 3 • 10 a.m.–1 p.m. (Egg Hunt at 11) • Sammamish Family YMCA, 4221 228th Ave SE, Issaquah • Free • Kim at 425-391-4840 or kpayne@seattleymca.org

ArtWalk 2010 Issaquah's own ArtWalk returns May 2010, bringing artists and live music to the streets of Downtown Issaquah. Don't miss it!

• Fridays, May 7, June 4, July 2, Aug. 6, Sept. 3 • 5-9 p.m.

• Downtown Issaquah and Gilman Village • Free • events@downtownissaquah.com

Nourish Every Mind Benefit Luncheon Adults The Issaquah Schools Foundation invites the community to attend the 12th Annual Nourish Every Mind Benefit Luncheon. Over 900 community and business leaders are expected to attend for an entertaining afternoon that showcases Issaquah Schools Foundation grant recipients and informs guests of the enormous impact private support has on public schools. Pat Cashman, Master of Ceremonies.

• Thursday, May 13 • 11 a.m. – 1 p.m.

• Issaquah Community Center • $150 suggested donation • Register at www.issaquahschoolsfoundation.org.

What’s there for a kid to do this summer?

Artists in Action Receptions Collective Works announces its spring shows at artEAST Gallery. Each show has an opening reception to meet and celebrate the artists.

The March Exhibition, "Bits & Pieces: The Ephemera of Life," features artistic interpretations of life's memorabilia ~ an interesting opportunity to peek into the collections of artists. The show is curated by Carol Ross and runs March 5 - 27. artEAST's annual ~ and popular ~ fundraiser 150 Feet of Art featuring one-of-a-kind artwork created by artEAST members. All artwork will be available for online bidding.

Show runs April 2 - May 2.

May's Gallery Exhibition will feature Issaquah area high school student work that honors members of the community ~ a student version of artEAST's very popular Collective Memory program. Show will run May 7 - 31.

• Fridays, March 5, April 2, May 7 • 6-8 p.m.

• artEAST Gallery at UP Front, 48 Front Street N., Issaquah • Free • 425-996-8553

Summer Day Camp!

July 12th - July 16th, 2010 ! 9:15AM - 12:15PM

E! E R E FRE A free, fun, creative, active time F for kids age 4 through 6th Grade

Foothills Baptist Church 10120 Issaquah-Hobart Rd.

For more information or to register, call 425-392-5925 or visit www.foothillschurch.net

Women’s Self Defense Class Adults, teens Hands-on self defense techniques and demonstrations.

Learn what the professionals say you should know about how to stay safe and out of trouble. Know what to do if someone attacks you or your children. In this class you will learn to trust your instincts and make the right move in dangerous situations with self-empowerment and safety planning and knowledge. Join professional martial arts instructor Vincent Geer, a founder of the nonprofit Mind Body Spirit Martial Arts.

• Tuesday, March 23 • 7 p.m.

• Issaquah Library meeting room • Free • 425-392-5430

Row for a Day Class Ages 13-Adult If you are interested in learning more about upcoming rowing classes, come on down to the Sammamish Rowing Association boathouse for an introductory course. In one day you’ll experience both land training and on-the-water instruction. This is a great chance to see what rowing is all about! After class you’ll have the chance to learn about beginning adult and youth classes. Includes light refreshments after rowing. All questions can be addressed to director.

• Saturdays, March 13, Alpril 17 or May 22 • 9 a.m. - Noon • SRA Boathouse, 5022 West Lake Sammamish Parkway, Redmond • $38 • www.srarowing.com or 425-653-2583

Hunter Education Hunter Education is offered by the Issaquah Sportsmen’s Club. The classes fill up quickly, so register early. Limited to 25 students. You must attend all five sessions to complete the course.

Includes one Saturday of shooting at the gun range.

• Wednesdays, May 5-26, and Saturday, May 15 • 6-9 p.m. (8 a.m.-noon Saturday) • Issaquah Sportsmen’s Club, 23605 SE Evans Lane, Issaquah • $20 • Don Wakely, 425-746-4480, to preregister

Camp Wahoo! Residential Summer Horse Camp Ages 9-16 Camp Wahoo is a one-of-a-kind camp for kids who love

horses and the outdoors. Campers get their own trail-wise horse to care for and ride for the entire week. Daily rides and an overnight pack trip are just some of the highlights.

Located in the National Forest near Cle Elum, WA. • Weekly camps start June 27 • Sunday 3 p.m. through Friday 5 p.m.

• North Fork Teanaway River, Cle Elum, WA • $850- $925 • 888-235-0111 or www.campwahoo.com

Red Gate Farm Day Camp Ages 6-11 Young campers build self confidence while enjoying the pleasure of riding. Campers are assigned one horse with another camper that will be theirs for the whole week.

They will learn everything about horse care including basic grooming, saddling, and even some horse psychology.

The last day of session, campers demonstrate their new riding skills with a horse show for friends and family.

• Eight one-week sessions beginning June 21 • 9:30 a.m. - 3:30 p.m.

• Red Gate Farm, 23836 S.E. 24th Street, Sammamish • $575.

• Jamie Smith, www.redgatefarmdaycamp.com or 425-3920111

Issaquah & Superior Mine Hike Join Stephen Grate for an interpretive hike of the Issaquah & Superior mine operations. Visit the company homes on Mine Hill Road, the route of the old rail spur, and other remaining features of the mining era southwest of downtown Issaquah that reached the height of its operation in 1913. This tour lasts roughly 2.5 hours and covers two miles over easy/moderate terrain. Rain or shine. Sponsored by Issaquah History Museums.

• Saturday, March 20 • Meet at 10 a.m.

• Begin at Issaquah Depot Museum • $6 per person, or $3 for members.

• Register at 425-392-3500 or www.issaquahhistory.org

Downtown History Hike Take a walk through Issaquah’s history, from the 1880s to present day, led by an experienced guide. Hike participants will gather at the Issaquah Depot at 10 AM. The hike lasts around 2 hours and covers about 2 miles over easy terrain.

• Saturday, May 15 • Meet at 10 a.m.

• Begin at Issaquah Depot Museum • $2 per person • Register at 425-392-3500 or www.issaquahhistory.org

page 19 Sit & Be Fit 55+ This class is designed to include movement and stretching that increases the heart rate while maintaining your stability. Most exercises are done in chairs and will improve mobility and physical endurance. Instructor Danae Willson.

• Wednesdays & Fridays, March 19-April 21 • 11 a.m.- Noon • Issaquah Valley Senior Center 75 NE Creek Way • $35.00 • 425-392-2381

Guided Mountain Hikes Join the Issaquah Alps Trails Club on various hikes throughout the year. Each hike is graded for difficulty. No fees. All hikes begin at the Issaquah Trails House at the corner of First and Bush near the community Center. The club’s website lists upcoming hikes, but this is a sampling of what’s ahead.

• March 6, 9:30 a.m., Cougar Mt. Licorice Fern, 6 miles, 600 ft. gain • March 11, 9 a.m., West Tiger 1., 11.5 miles, 2200 ft. gain • March. 14, 10 a.m., Dogs welcome, leader’s choice, 4-5 miles • March 21, 9:30 a.m., Cougar Mt. Red Town, 5 miles, 800 ft. gain • March. 26, 10 a.m., Dogs welcome, leader’s choice, 4-5 miles • March 27, 9:30 a.m., West Tiger Mt. loop, 9.55 miles, 1900 ft. gain • March 28, 1 p.m., Coal Creek History., 1.5 miles, 150 ft. gain • Go to www.issaquahalps.org

Grand Ridge Mine Hike Stephen Grate leads an interpretive hike of the Grand Ridge mine site, in operation 1908-1942. Begin with a brief presentation on the history of Issaquah’s mining operations. Visit the remains of mine entrances and other discernible features. 3.5 hours, 3 miles over moderate terrain. Rain or shine. Sponsored by Issaquah History Museums.

• Saturday, April 17 • Meet at 10 a.m.

• Begin at Issaquah Depot Museum • $6 per person, or $3 for members.

• Register at 425-392-3500 or www.issaquahhistory.org

Now Enrolling 2010 - 2011

Sunnybrook Montessori School * Academic program ages 14 ms - Kindergarten * Experienced teachers - low ratio * Extended care available

Sunnybrook

Montessori School

1005 5th Ave. NW, Issaquah • 425.392.4087 7am-6pm Monday thru Friday

YOUTH SPRING KARATE SPECIAL

$

00

67

North Bend: Opstead Elementary Gym: 1345 Stilson Ave SE, North Bend Fridays 5:30-6:00 pm Kinderkarate (4-6 yrs) 6:45-7:30 pm Youth Beginners (6-11 yrs) Starts: Friday, March 5 or Anytime!

Snoqualmie: Snoqualime Elementary Gym: 39801 SE Park St., Snoqualmie Tuesdays 5:30-6:00 pm Kinderkarate (4-6 yrs) 6:45-7:30 pm Youth Beginner (6-11 yrs) Starts: Tuesday, March 9 or Anytime!

Pine Lake: Pine Lake Community Club: 21333 SE 20th, Sammamish Tuesdays 5:00-5:30 pm Kinderkarate (4-6 years) 6:15-7:00 pm Youth Beginner (6-11 yrs) Starts: Tuesday, March 9 or Anytime!

INCLUDES • 4 Weeks of Lessons and Complete Official Karate Uniform • No Contract To Sign

For More Information or to Register Online

(425) 454-6633

www.washotokan.com Washington Shotokan Association 12754 Bel-Red Road Bellevue, WA

page 20 Youth Swim Lessons 3-5 and 6-11

Adult Lap Swim Adults - ages 14 & older

Learn to swim at the Y! Beginning through advanced levels of swim lessons are offered with trained instructors for up to 5 kids per class in a warm indoor pool. Lessons are available year-round in the evenings and weekends. Swim team and private swim lessons available, too.

• Go to www.sammamishymca.org for levels and times offered • Sammamish Family YMCA Pool, 4221 228th Ave SE, Issaquah • Cost varies based on session and days • Call 425-391-4840 or email zlisson@seattleymca.org

Come to the YMCA for morning lap swim! Our 4-lane heated pool provides a great workout, whatever your level.

• 6-10 a.m. Tuesdays & Thursdays • 9-10 a.m. Monday, Wednesday, Fridays • Child watch program available 9-11 a.m.

• Sammamish Family YMCA, 4221 228th Ave SE, Issaquah • Free for Facility Members; $8 daily for Program Members/Non-members • Call 425-391-4840 or email zlisson@seattleymca.org

April Pools Day All ages A statewide event promoting water safety and drowning prevention. Activities will focus on “Know the Water, Know your Limits, and Wear a Lifejacket.” Maneuver small craft, what to do if fishing waders fill with water, climb a rescue line, create rescue solutions, surviving cold water situations, turn clothes into survival floatation devices and more.

Registration not required.

• Friday, April 16 • 6:30- 9 p.m.

• Julius Boehm Issaquah Pool • $4/adult; $3/child; $10/family • www.ci.issaquah.wa.us

Yoga, Tai Chi and Family Zumba 14-adult Exercise your spirit, mind, and body in the YMCA’s three newest group exercise classes! Come try a class for free and see if it’s for you. Family Zumba available for ages 8 and older. A full range of other fitness classes are also available. No reservations necessary- please check in at the fitness center on the bottom floor.

• Days vary. Check sammamishymca.org for complete schedule.

• Evenings- times vary.

• Sammamish Family YMCA Fitness Center and Basketball Gym, 4221 228th Ave SE, Issaquah • Facility Members – included in membership fee; NonMembers/Program Members - $8 daily • 425-391-4840 or kpayne@seattleymca.org

page 21 Beginning Tai Chi Ages 55+

Intermediate S.A.I.L. (Stay Active & Independent for Life 55+)

This class is designed for the beginning student. You will learn Tai Chi breathing techniques, basic movements and postures with relaxing Chinese music. These are gentle movements that will exercise, stretch and strengthen your whole body. Led by instructor Ted Thomas.

• Mondays, ongoing • 10-10:45 a.m.

• Free • Issaquah Valley Senior Center, 75 NE Creek Way • 425-392-2381

Exercise to stay fit. This class will include exercises to improve balance, flexibility, and strength. Exercises are customized for all fitness levels and needs. Class size is limited to 30.

• Wednesdays & Fridays, March 19-April 21 • 9:30-10:30 a.m.

• Issaquah Valley Senior Center 75 NE Creek Way • $35.00 • 425-392-2381

Tai Chi 55+ Combine Tai Chi movements and postures with relaxing Chinese music. These are gentle movements that will exercise, stretch and strengthen your whole body. Led by instructor Ted Thomas.

• Mondays, Ongoing • 9 – 10am • Issaquah Valley Senior Center, 75 NE Creek Way • Free • Issaquah Senior Center, 425-392-2381

Looking for a Dentist?

Choose the best!

Voted Your Favorite Dentists Best of Issaquah 2007, 2008 & 2009!

BARRY FEDER, DDS, PS MARK GERMACK, DDS Extended Hours 425.392.7541

450 NW Gilman Blvd. • Medical Center of Issaquah www.doctorfeder.com S TATE OF THE A RT C OSMETIC D ENTISTRY • T EETH W HITENING • I NVISALIGN

Golf Lessons Get up to $1000 in Gift Cards when you purchase lesson packages

$ y l on- 25! regularly $85 per session

!

NEW

Skills for Life

BELLEVUE ISSAQUAH PRESTON

Gymnastics and Trampoline classes for all ages (425) 392-2621

DYNAMIC DISTANCE TESTING

Meet with our PGA Professional & use our Zelocity Launch Monitor to see EXACTLY how far you hit with EACH CLUB!

Mark Roberts Class “A” PGA Professional 425-898-8778 mroberts@golfusasammamish.com

of SAMMAMISH Hours: M-F 10-7, Sat 10-6, Sun 11-5

www.gymnasticseast.com

516 228th Ave NE, Sammamish, WA 98074 425-898-8778 • GolfUSASammamish.com

page 22 Issaquah • $50 for Facility Members; $88 for Program Members ($50 annual family program membership, includes all mem bers of the family to participate in YMCA programs.)

• 425-391-4840 or vhinds@seattleymca.org

Open Gym Basketball Men & Women 16+ No registration required, just drop in and join others at the hoops.

• Tuesdays • 6-9 p.m.

• Issaquah Community Center • $4 adults/ $3 youth • www.issaquahparks.net

YMCA Youth Basketball League 6-7 years old Recreational basketball program designed for kids to have fun while learning sportsmanship, as well as basketball rules and skills. Games are played with age-appropriate equipment and lower hoops for the younger kids.

Practices are Tuesdays or Thursdays and games are on Saturday. Register online.

• April 20 – June 12 • Choose Tuesdays at 5:00 or 5:45pm, or Thursdays at 4:00 or 4:45pm for practices times. Games on Saturday mornings.

• Sammamish Family YMCA gym, 4221 228th Ave SE,

Mini Leaguers Youth Sports 3-6 year olds The YMCA offers youth sports throughout the school year including floor hockey, T-ball, indoor and outdoor soccer, basketball and more! Visit sammamishymca.org for details.

• Indoor soccer – March; T-ball- April.

• 9-11 a.m. Saturdays • Sammamish Family YMCA, 4221 228th Ave SE, Issaquah • Cost varies based on program and membership type • Call 425-391-4840 or email vhinds@seattleymca.org

2526 244th Ave. SE

Black Nugget Park 1953 24th Ave. NE

Central Park 1907 Park Dr. NE

Depot Park Rainier Blvd.& Alder Place

Gibson Park Newport Way

Grand View Park 2306 NE Natalie Way

Issaquah Comm. Ctr. 301 Rainier Blvd. N.

Lake Samm. State Park 2000 NW Sammamish Rd.

Pickering Farm 1730 10th Ave.

Pine Lake Park 2615 228th Ave. SE

Preston Athletic Fields 87th Place

Sammamish Commons 801 228th Ave. SE

Squak Valley Park Iss-Hobart Rd. & SE 104th St

Veterans’ Memorial Field 140 E. Sunset Way Tibbetts Valley Park 12th Ave. NW & Maple St.

lity Boat ing/F ishin g Bask etbal l Cou rts Gras sy Pl ay A rea

door Rent al Fa ci

Field s Base ball F ields Tenn is Co urts In

Socce r

roun d

Wall

Play g

bing Clim

Skat

e Par

k

s

Beach

Rest room

Grills

BBQ

lters c She

c Tab Picni

Picni

le s

Beaver Lake Park

Park i ng

Area Parks