A PLANT BASED MENU Vegan and vegetarian friendly restaurants

A plant-based menu on the Isles of Scilly

Superfood Salad, Ruin Beach Cafe, Tresco

Times are certainly changing, particularly for British high streets and restaurants; vegan and vegetarian food options are popular choices in many menus and are readily available on the shelves of supermarkets. Over on the Isles of Scilly, restaurants and cafés are following suit.

Here’s a quick lowdown of the vegan friendly establishments on Scilly:

ST. MARY’S

Dibble and Grub restaurant has lots of vegan options available included in their popular tapas menu.

The Atlantic Inn offers a separate vegan/veggie menu you can ask for, the main menu also labels dishes suitable for vegans.

The Mermaid Inn has a veggie and vegan selection on the menu. This includes risotto, jackfruit fajitas, stir fry and vegan fish and chips.

The Beach bar and restaurant at Porthmellon has super salads, a cassoulet of beans and veggie burgers.

Hugh Street Café offers a large vegan menu including blueberry croissants, vegan sausage rolls, chickpea and spinach pie, vegan pasties, falafel salad and more.

Star Castle Hotel and restaurant will cater to vegan requirements with prior notice.

On the Quay restaurant has vegan curries, puddings and snacks on its menu.

BRYHER

Fraggle Rock bar and café has a vegan soup, salads and will cater to individual dietary needs. There is also Bryher Shop which has freshly stocked fruit and vegetables.

TRESCO

Tresco Stores is a well-stocked deli with a wide selection of vegan foods. This includes five flavours of ice cream, pesto, chocolate, tofu, cheese, plant mylks and frozen products from Amy’s Kitchen, Goodlife, Linda McCartney and more.

Ruin Beach Café is perched above the white sands of Raven’s Porth. The Ruin is the perfect place to savour a holiday moment.

Forget drab, uninspiring salads and try the vibrant superfood Salad, full of colour and texture. Vegan tapas, Dibble and Grub

ST. MARTIN’S

On St. Martin’s there is an organic bakery that will provide vegan options with notice.

ST. AGNES

Coastguards Cafe have a selection of vegan and vegetarian options.

Chocolate avocado cake, Hugh Street Cafe

Please note, this is not an exhaustive list, many of the eating establishments on the Isles of Scilly will happily cater to dietary needs. Thai noodle salad with a spicy peanut dressing, Hugh Street Café

Vegan tapas, Dibble and Grub