3/5/2018
Accredited Personal Trainer Course - iStudy
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Accredited Personal Trainer Course ( 1 REVIEWS )
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There is always that physical perfection that humans keep chasing in order to stay t or look attractive. Whatever the reason may be, going through it by yourself is a bad idea, given that the process can be so confusing. Well fear not, because this Certi ed Personal Trainer Course will help you understand the human body and become more aware about tness. The course starts by giving you an understanding of nutrition by explaining amino acids, proteins, carbohydrates etc. Next you look into the aspects of human physiology and kinesiology in order to understand about energy production, muscle actions and more. This course is also lled with an in-depth look into aerobics training, and basic weight training, muscle exercise, stretching and yoga. You will also be able test your tness and learn about dealing with pregnancy, injuries and so much more.
https://www.istudy.org.uk/course/accredited-personal-trainer-course/
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