Fitness and Exercise Extended Diploma

Page 1

11/21/2018

Fitness and Exercise Extended Diploma - iStudy

LOGIN

SIGN UP

HOME / COURSE / HEALTH AND FITNESS / FITNESS AND EXERCISE EXTENDED DIPLOMA

Fitness and Exercise Extended Diploma  ( 6 REVIEWS ) 

 499 STUDENTS

HOME

Reaching a desired level of tness is not an easy task to accomplish. It requires dedication and a lot of hard work through exercise. That is why tness and exercise go hand in hand. Exercising regularly is good for your health and safety as you stay t and alert all the time. Now if you are wondering how to get all these bene ts of being t, this Fitness and Exercise Extended Diploma course can help you. This advanced diploma level course will help anyone seeking out ways to be healthy as you learn about many di erent important facts about exercising. You also learn about the basic requirements of being t and get some essential advice from experts. Then comes the di erent exercises that you can get into such as aerobics and strength & body building. As a result of this course you will also live longer, stay healthy and feel young, all the while promoting your health.

https://www.istudy.org.uk/course/fitness-and-exercise-extended-diploma/

1/12


11/21/2018

Fitness and Exercise Extended Diploma - iStudy

Overall this course is an excellent choice for leading a healthy lifestyle, and getting this course will help you live long and prosper.

Course Highlights Fitness and Exercise Extended Diploma is an award winning and the best selling course that has been given the CPD Certi cation & CiQ GOLD accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this eld. We have packed Fitness and Exercise Extended Diploma into 63 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 1 day, 10 hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clari cation, you will be able to recognize your quali cation by checking the validity from our dedicated website.

Why You Should Choose Fitness and Exercise Extended Diploma Lifetime access to the course No hidden fees or exam charges CPD Accredited certi cation on successful completion Full Tutor support on weekdays (Monday – Friday) E cient exam system, assessment and instant results Download Printable PDF certi cate immediately after completion Obtain the original print copy of your certi cate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential.

Who is this Course for? Fitness and Exercise Extended Diploma is CPD certi ed and CiQ Gold accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and quali cation required for this course, it is available for all students from any academic backgrounds.

Requirements Our Fitness and Exercise Extended Diploma is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.

Career Path https://www.istudy.org.uk/course/fitness-and-exercise-extended-diploma/

2/12


11/21/2018

Fitness and Exercise Extended Diploma - iStudy

You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas’ are CPD and CiQ accredited so you will be able to stand out in the crowd by adding our quali cations to your CV and Resume.

COURSE CURRICULUM

Fitness, Health and Exercise

Introduction

00:15:00

Knowing About Fitness, Health and Exercise

01:00:00

The Basic Requirements

01:00:00

Essentials and Advices

01:00:00

Types of Aerobics

01:00:00

Strength and Building Plans

01:00:00

Live Longer and Stay Healthy While Feeling Younger

01:00:00

Promoting Health

01:00:00

Conclusion

00:15:00

Personal Training

Nutrition

00:30:00

Physiology and Kinesiology

00:15:00

Aerobic Training

00:30:00

Weight Training

00:15:00

https://www.istudy.org.uk/course/fitness-and-exercise-extended-diploma/

3/12


11/21/2018

Fitness and Exercise Extended Diploma - iStudy

Muscle Exercise Cross Reference

00:15:00

Fitness Testing

00:15:00

Stretching

00:15:00

Yoga

00:15:00

Pregnancy

00:15:00

Senior Fitness

00:30:00

Exercise Injury

00:15:00

Personal Training Tips

00:15:00

Personal Trainer Mistakes & Solutions

00:30:00

Fitness Secrets

Today’s Concerns about Wellness and Fitness

01:00:00

The Blissful Union of Wellness and Fitness

00:30:00

The Quality of Life: Is Health Important?

00:30:00

Fitness Terminology

00:15:00

Fitness

00:30:00

Information on Fitness

00:30:00

What Are Your Fitness Needs?

00:30:00

The Bene ts of Being Fit

00:30:00

https://www.istudy.org.uk/course/fitness-and-exercise-extended-diploma/

4/12


11/21/2018

Fitness and Exercise Extended Diploma - iStudy

Metabolism: What Is It?

00:30:00

Metabolism for the Fit Individual

00:30:00

Metabolism: Can We Control It?

00:30:00

Obesity in Adolescents

00:30:00

Fitness of the Body

00:30:00

Fitness of the Spirit

00:30:00

Fitness of the Mind

00:30:00

Are You Fit?

00:30:00

Where You Live A ects Your Fitness

00:30:00

Fitness Centers: An Investigation

00:30:00

Does Your Income A ect Your Health?

00:30:00

What Role Does Our Intelligence Play in Our Health?

00:30:00

What Role Does Nutrition Play in Our Health?

00:30:00

Is There Health Without Water?

00:30:00

Vitamins: To Be or Not To Be?

00:30:00

How the Brain A ects Our Health

00:30:00

What Are Your Nutritional Needs?

00:30:00

Exercise and Play: What Do We Learn?

00:30:00

https://www.istudy.org.uk/course/fitness-and-exercise-extended-diploma/

5/12


11/21/2018

Fitness and Exercise Extended Diploma - iStudy

The Bene ts of Walking

00:30:00

The Mind, Body and Soul Interconnectivity

00:30:00

Chiropractic Care: A Bene t to the Well Individual?

00:30:00

Acupuncture: A Bene t to the Well Individual?

00:30:00

The Bene ts of Being Well

00:30:00

Where You Live A ects Your Wellness

00:30:00

Music: Our Connection to the Higher Conscious

00:30:00

The Yin and Yang of the Healthy Individual

00:30:00

Right Hand vs. Left Hand: Who’s Healthier?

00:30:00

Is Your Mind Playing Tricks?

00:30:00

Managing Fitness

Success Means Being Healthy

00:30:00

How Does Detoxifying Help With Fitness

01:00:00

Nutrition? What You Need to Know

00:30:00

Bene ts from Being Fit

01:00:00

The Interchangeability of Wellness, Fitness and Health

00:30:00

00:20:00

Mock Exam

-

Mock Exam- Fitness and Exercise Extended Diploma

https://www.istudy.org.uk/course/fitness-and-exercise-extended-diploma/

6/12


11/21/2018

Fitness and Exercise Extended Diploma - iStudy

Final Exam

-

Final Exam- Fitness and Exercise Extended Diploma

00:20:00

COURSE REVIEWS

4.9   6 ratings

5 STARS

0

4 STARS

0

3 STARS

0

2 STARS

0

1 STARS

0

NO REVIEWS FOUND FOR THIS COURSE.

RELATED COURSES

https://www.istudy.org.uk/course/fitness-and-exercise-extended-diploma/

7/12


11/21/2018

Fitness and Exercise Extended Diploma - iStudy

Lose Fat and Build Lean Muscle in 20 Weeks 1

https://www.istudy.org.uk/course/fitness-and-exercise-extended-diploma/

£299 £16

8/12


11/21/2018

Fitness and Exercise Extended Diploma - iStudy

Natural Therapies: Crystal Healing Diploma 3

https://www.istudy.org.uk/course/fitness-and-exercise-extended-diploma/

£199 £12

9/12


11/21/2018

Fitness and Exercise Extended Diploma - iStudy

Natural Therapies: Crystal Re exology Diploma 2

£199 £12

TAKE THIS COURSE

£329 £26

UNLIMITED ACCESS LEVEL 4 - ADV. DIPLOMA COURSE BADGE COURSE CERTIFICATE NUMBER OF UNITS NUMBER OF QUIZZES 1 DAY, 10 HOURS

    63 2

CPD ACCREDITED https://www.istudy.org.uk/course/fitness-and-exercise-extended-diploma/

10/12


11/21/2018

Fitness and Exercise Extended Diploma - iStudy

Instructors M S KHALED

499 STUDENTS ENROLLED

 

OUR STUDENTS SAY.. Great Course Content! Learn from Course content are awesome! Greatest anywhere using personal devices and course I had this time. Video is a good way to learn.

Ginny Kiara

Student

Student

ABOUT iStudy is a brand of Adams Academy Inc. Ltd. Company Number 10647280, England and Wales, VAT No. GB-267018794  11 Floor, 15 St Botolph Street, London EC3A 7BB  020 3900 4072  hello@istudy.org.uk LAST TWEETS

https://www.istudy.org.uk/course/fitness-and-exercise-extended-diploma/

11/12


11/21/2018

Fitness and Exercise Extended Diploma - iStudy

One of the most favorite and renowned accounting software of Uk is #Sage 50 #accounts. It assists you to #manage … https://t.co/jMxk0qnO6J, Nov 19

 VALIDATE YOUR CERTIFICATE

Black Friday Sale EXTRA 50% OFF Our mission is to make learning exible, a ordable, and accessible for all. That… https://t.co/VWcHNjjeYd, Nov 16

#Accredited #Phot Bundle Course is an winning and the #best #course that has bee the… https://t.co/VuaOk Nov 16

Enter Certi cate Code

VALID ATE

COMING SOON

© ISTUDY ABOUT

TERMS & CONDITIONS

PRIVACY POLICY

https://www.istudy.org.uk/course/fitness-and-exercise-extended-diploma/

COOKIE POLICY

DISCLAIMER

COMPLAINT FORM

12/12


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.