City Times Gardening Lawn Bowls

Tom is taking a well deserved break from writing this month, so keeping with the green theme of gardens, we have an article on lawn bowls from Writtle Bowling Club.

We open our doors for the coming season in late April and hold open days during May on the 13th, 20th and 27th. These open days are open to anybody who wants to give bowls a try.

1. What is lawn bowls, and how does it benefit my health? Lawn bowls is a sport where players roll biased balls, usually made of plastic, toward a target ball on a flat grass surface. It offers a range of health benefits, including improved fitness, flexibility, and mental well-being.

2. How does lawn bowls improve my cardiovascular fitness? Lawn bowls requires players to walk or jog around the green to deliver their bowls, which helps improve cardiovascular fitness and endurance.

3. Is lawn bowls a low-impact sport? Yes, lawn bowls is a lowimpact sport that puts minimal strain on joints and muscles, making it an ideal form of exercise for people of all ages.

4. Can playing lawn bowls improve my balance and coordination? Yes, lawn bowls can help improve your balance, coordination, and motor skills, as players must maintain their stability and precision when delivering their bowls.

5. How does lawn bowls benefit my mental well-being? Lawn bowls is a social sport that can help improve your mental health by providing a sense of community, reducing stress, and boosting self-esteem.

6. Can playing lawn bowls help me maintain a healthy weight? Yes, lawn bowls can be a great way to burn calories and maintain a healthy weight, especially when played regularly and with intensity.

7. Does lawn bowls improve my flexibility? Yes, lawn bowls requires players to bend, stretch, and twist their bodies when delivering their bowls, which can help improve flexibility and range of motion.

8. Can lawn bowls reduce my risk of chronic diseases? Yes, regular physical activity such as lawn bowls can help reduce your risk of chronic diseases such as heart disease, diabetes, and obesity.

9. Is lawn bowls suitable for people with limited mobility? Yes, lawn bowls is a sport that can be adapted to suit people with limited mobility. There are various equipment and modifications that can be made to make the game more accessible.

10. How often should I play lawn bowls to see health benefits? It is recommended to play lawn bowls at least once a week to see health benefits. However, playing more frequently and with greater intensity can lead to even greater health benefits.

For more information about Writtle Bowling Club and the upcoming open days, please visit writtlebowlingclub.co.uk.

info@writtlebowlingclub.co.uk 01245 421 224

Mr and Mrs C in Wickham Bishops were unhappy with the kitchen that had been in their property since new. The challenge was that it was a fitted kitchen with a standard design and they couldn’t imagine it any other way. They loved the pictures in brochures with beautiful islands and mantles above a range cooker, but couldn’t imagine it working in the space that they had.

After they met an existing Regal customer, they thought it would be worth a visit to their Chelmsford showroom. They were so impressed with the quality and breadth of products that they asked if they could make an appointment with one of the designers to see what could be done.

They were excited when they realised that by moving the American fridge freezer into the utility they would be able to create a large, family island as well as a range cooker, which complements other appliances from NEFF. They opted for a beautiful two-tone grey timber kitchen with quartz tops. The Ogee on the island has a beautiful softening effect, and with the double butler sink and mantle shelf in conjunction with the polished porcelain floor, the kitchen really has a timeless quality. The icing on the cake is the antique mirror splashback.