The City Times - Mar/Apr 2024

Chelmsford, Hatfield Peverel, Danbury, Great Baddow, Maldon, South Woodham Ferrers, Stock, Ongar, The Walthams, Ingatestone & Dengie area

City Times Intro

Hello readers,

Welcome to The City Times March/April edition.

Wow, it is almost Easter - so time for more chocolate! Lets hope for a great rest of the year for us all too.

We hope you enjoy reading this edition. If you have anything that you think may be of interest to our readers, then please let us know and we will try to include your article in a future edition of this mag or the Moulsham Times magazine.

It is amazing that we have been producing these magazines for over ten years now and we both still love doing it.

Please also remember to tell our advertisers that you saw their advert in The City Times, as it really helps both them and us to know that their adverts are working well.

Paul & Nick Advertising

www.thecitytimes.co.uk

Nick Garner 07970 206682 ads@itsyourmedia.co.uk Editorial Paul Mclean 01245 262082 / 07595 949701 editorial@itsyourmedia.co.uk

Nick’s Music and Ramblings

Ramblings

This is our Easter edition already - how has that happened? Please do not eat too much chocolate and make yourself sick! The weather, well I need say no more as you are all experiencing it as I am - I still find it barmy.

As spring begins, gardens seem to be slowly coming back to life. I am very happy to see some small birds back in my garden and feeding and I hope they stay. l would also like to see more insects return and hopefully make use of the bug hotel I now have for them - they will help my garden too of course.

Please do not start to clear your gardens until we have at least a constant ten degrees outside, as it’s quite likely that insects will be in the leaves and stems and that hedgehogs could still be hibernating, as well as butterflies and wild bees who may be still overwintering.

I did a bit of travelling recently to just outside Milton Keynes, as I went and joined my nephew and his wife to celebrate their 25th wedding anniversary. It was a bit of a trek but well worth it, as I got to see quite a lot of my family, which included my elder brother and his wife, and my sister and her son with his fiancé who came down from Liverpool.

It is a bit of a shock when I was meeting with my great nephews and nieces with their partners, as two of them are now buying their own homes and are now engaged. It does make me feel that I am getting older, but I am still doing my best to resist it as l still feel young - even though my daughter has been with husband for just over 31 years now. I tell them all that I am regressing and that l am a youngster again... They don’t really believe it, but it amuses me!

Listening to BBC Essex on the radio as l do most days, I heard that a vulture called Harold got lose from Call Of The Wild in South Woodham Ferrers the other Monday when it was very windy. They reckon Harold just opened his six-foot wings and got carried away on the thermals, Fortunately, Harold has now been found and is safely back home at Call Of The Wild and he seems to be happy.

Have you seen that Writtle Collage is becoming part of ARU? I think this will be good for them and ARU. We look forward to seeing what happens in the future.

There is lots going on, so do check our What’s On guide or go online to see what is happening around you. There has been many gigs I’ve put on recently and also been to. I cannot write about them all, but all I can say is that I have loved them all, as this is my bent as you know.

Music

I have been booking more shows for the Social Club and Hot Box. These shows are in my advert in this edition. Nick Capaldi, the great nephew of Jim Capaldi, has been booked for the Social Club and Geraint Watkins (Dave Edmunds, Nick Lowe etc) and the Mosquitoes are booked for Hot Box - Geraint has a star-studded band which includes Oliver Darling (guitarist for Emelda May), and Nick Capaldi has BJ Cole and Robbie McIntosh. For blues lovers we also have Martin Harley at Hot Box - and there’s more to come...

We have now got going again at the Social Club this season, and all the shows so far have been great. We are very excited with what we have coming up - and we hope you will be too.

I have been out and about to see a few shows locally in Essex. l went to see Fairport Convention at the Palace Theatre in Southend which was fantastic, and also to Cliffs to see Clearwater Creedance Revival and Sons of Cream - two wonderful acts who were both great. I am pleased to say that we have Malcolm Bruce, the son of Jack Bruce, playing Hot Box for us Friday 7th June. He is as talented as his dad l think. Malcolm has his wonderful daughter Maya Sage opening for him, who is also a great singer.

I have also been to Rowhedge to see my friend play. What a great

place this is and one I definitely be going back to. There is also the lovely River Colne to see with a good few boats of all types on it, and the people were very friendly.

I am still booking a few acts, mainly for Hot Box, but I also have one to confirm shortly for the Social Club for this year. If you do not recognise a name on my listings then I suggest checking them out on YouTube or other similar ways, as we do really think they are all worth seeing.

There is lots of live stuff happening all over Essex and beyond, so please do go and support it - as if we don’t, we will lose more venues and then we will start to lose the acts as well if they can’t earn a living. This is not just regarding music, it is for all types of live shows in all genres - from the theatres to village halls, and all of us in between.

If you have anything you think that could be of interest to our readers for either publication, then please let us know by emailing editorial@itsyourmedia.co.uk - it may be an event or a topic of interest. Or have you done anything unusual or are you planning something? If so, we want to know about it. If you know of someone who may wish to advertise with us, then please ask them to contact ads@itsyourmedia.co.uk and we can send over full details.

You can get tickets for all our shows at the Social Club in Chelmsford from Intense Records, Hopsters and Chelmsford 4Good - please pay cash in person when you buy. Tickets for all shows are also available online from www.wegottickets.com/BlackFrogPresents, or via our ticket hotline at no extra charge - call or text 07508 496 411 and you can then pay the advance price on entry to the show rather than the walk-up price.

For all Black Frog Presents gig updates and information go www. linktr.ee/BlackFrogPresents, or scan the QR code in my advert in this magazine.

City Times Food!

Spring is nearly here and these lighter evenings are very welcome! Long may it last.

At this time of year when we are in between seasons, it can be hard to know what to cook sometimes. Maybe a comforting stew or soup? But with the weather changing we don’t always want that. My recipe this month tries to mix the two together to have a healthy mid-week dinner.

I’ve spoken about diets many times over the last year in my articles. A healthy diet doesn’t have to be all or nothing; you don’t have to be perfect and you don’t have to completely eliminate foods you enjoy. My recipe this month is a low carb recipe that definitely leaves you feeling full and full of flavours.

Another thing that I’ve learned over the years is that not all fats are bad fats. Foods that are high in good fats include vegetable oils, avocados, eggs, fish, dark chocolate, cheese and nuts.

Essex Food - By Krista

I love discovering places to eat and drink around Essex. Follow my journey on Instagram by searching ‘@thehungrykp’.

I’m often asked where to find the best roast dinner in the county, so I have picked two of my favourite spots to share with you.

The Hub Farm Shop, Chelmsford

I have only recently discovered The Hub and it has already become one of my favourite local eateries. Situated on the outskirts of Chelmsford on Warner’s Farm, The Hub is a family-run business serving delicious breakfasts, hearty lunches, and of course amazing roast dinners.

I recently visited on a Sunday afternoon and indulged in the Famous Ruthy Platter. For £28 per person, you are presented with a mountain of food in the middle of the table. This contains a trio of meats, pigs in blankets, stuffing, roasted potatoes, mashed potato (yes that’s two types of potato!) Yorkshire puddings, crackling, vegetables and one of my favourite sides - cauliflower cheese. The sharing platter is the perfect way to sample a bit of everything and is great value for money considering the portion size. Plus, if you can’t finish it all, you are provided with a takeaway box so you can enjoy your leftovers at home!

If you fancy something a little different for date night or an evening out with friends, take a look at The Hub’s website where you’ll find

I’m not sure why, but beetroot and féta pair so beautifully and I just had to make a meal that included both of these, as well as using some good fats.

I used pork loin steaks, but you can use pork chops or even a chicken breast.

Pork With Féta and Beetroot Ingredients (Serves 2)

• 4 pork loins.

• 2 beetroots, roughly chopped.

• 2 tbsp red wine vinegar.

• 2 tbsp roasted hazelnuts.

• 2tbsp olive oil.

• 2 spring onions sliced.

• 60g féta.

• 1 avocado sliced.

• 2 handfuls of spinach leaves.

Method

Preheat your oven to 180 degrees.

Heat 1tbsp of your oil in a frying pan and seal your meat on both sides in a hot frying pan - this keeps the meat juices within the meat. Transfer to an oven proof dish and cook for 15/20 minutes until cooked all the way through.

Meanwhile place the beetroot, vinegar, hazelnuts, olive oil and spring onions in a bowl. Season with salt and pepper and toss to mix.

Place your cooked pork chop on a plate, pile up the beetroot salad, crumble the féta all over and serve with the avocado and spinach.

This is truly a delicious mid-week meal that will take hardly any prep time and will definitely spice up a boring pork chop!

a list of themed evenings on Friday’s and a street food menu that changes regularly.

I highly recommend booking in advance as spaces are limited. You can reserve your table by giving the friendly team a call on 01245 527 109. They are at Warners Farm, 1 The Courtyard, (The Green Man roundabout) CM3 1BL. Website: www.thehubfarmshop.com.

The Dog and Pickle, Moreton

For many of you in Essex, The Dog and Pickle will need no introduction, being well-known for their highend pub grub and fantastic roast dinners. Since opening in 2021 it has quickly become a hotspot for both locals and celebrities. The beautiful pub dates back to the 16th century, making it over 500 years old! I recommend the meltin-the-mouth slow roasted pork belly, served with all the trimmings, including an enormous yorkshire pudding - perfect for mopping up the rich gravy. The menu is a little on the pricier side compared to some restaurants, but the quality of food and dining experience is worth every penny.

Bookings, especially on a Sunday, are snapped up very quickly (I waited almost three months to visit on Sunday afternoon!), so make sure you plan ahead and book a table via their website. You won’t be disappointed! Call 01277 600 501. They are at Church Road, Moreton, Ongar, Essex, CM5 0LF. Website: www.dogandpickle.co.uk.

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• ISAAC Auctioneers will collect throughout Essex, or you can drop off to us at Battlesbridge Antiques Centre.

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• Isaac Auctions regularly provide full Clearance Services including Bereavement Clearances.

If you believe you might have something to add to auction please contact our friendly team today.

• Scientific Instruments

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City Times Gardening

As nature awakens from its winter slumber, this month presents a splendid opportunity to dive into the joys of cultivating your own green oasis. Whether you’re a seasoned gardener or a novice enthusiast, March beckons with promises of fresh beginnings and verdant growth. From preparing the soil to sowing seeds and nurturing tender shoots, each task undertaken in the garden during this transitional period is imbued with the anticipation of abundant harvests and blooming beauty. So roll up your sleeves, grab your tools, and embark on this enchanting journey of renewal and growth as you embrace the magic of March gardening.

Here are five key tasks to undertake in the garden this March:

Soil preparation: March is an ideal time to prepare your garden beds for planting. Begin by removing any weeds and debris, then cultivate the soil to loosen it and improve aeration. Incorporate compost or well-rotted manure to enrich the soil with essential nutrients, promoting healthy plant growth throughout the growing season. Create a fine tilth by raking. Consolidate by treading or by use of a roller. Apply general fertiliser at 70gm/m2 a few days before sowing seed. Leave area for up to 2 weeks to allow germinating weeds to surface - remove any weeds that germinate. After this, you

are ready to sow or plant anything!

Planting cool-season crops: Take advantage of the cooler temperatures of early spring to sow seeds or transplant seedlings of cool-season vegetables and herbs. This includes crops such as lettuce, spinach, kale, peas, carrots, radishes, and cilantro. Ensure proper spacing and follow recommended planting depths for each crop to maximise yield and promote strong root development. Starting seeds undercover: For warm season crops like tomatoes, peppers, and eggplants, March is the perfect time to start seeds indoors. Use seed trays or containers filled with seed-starting mix and provide adequate warmth and light for germination. Keep seedlings moist but not waterlogged and transplant them outdoors after the danger of frost has passed.

Tomatoes: Sow seed in modules filled with a seed compost six weeks before the expected planting date. This will be in early March for an unheated glasshouse. Lightly cover the seed and place in a propagator at 21C. Once growing strongly, the seedlings are potted up into 9cm pots filled with multi-purpose compost and placed in a slightly cooler growing environment to avoid them growing too leggy. Plant sturdy plants in their final position when the flowers on the first truss open. In an unheated glasshouse, this will be around the end of April.

Pruning and maintenance: March is an opportune time to prune deciduous trees, shrubs and roses before new growth begins. Remove dead or damaged branches, shape the plants for optimal growth, and encourage air circulation within the canopy.

Additionally, inspect garden structures, such as trellises and fences, for any repairs or maintenance needed after winter weather.

Coloured stems: All stems are cut to 5cm from their point of origin in March. The new growth shows good colour the following winter or promotes production of desirable foliage shape. This type of pruning is called stooling. Suitable examples are Cornus alba ‘Sibirica’ Cornus sanguinea ‘Midwinter Fire’ Salix alba and Eucalyptus gunnii.

Mulching and weed control: Apply a layer of organic mulch, such as straw or shredded leaves, around newly planted crops to conserve moisture, suppress weeds, and regulate soil temperature. Mulching also adds organic matter to the soil as it breaks down over time.

Be vigilant in removing any emerging weeds to prevent competition for nutrients and water among your desirable plants. Check out this RHS link to mulching www.rhs.org.uk/soil-composts-mulches/mulch.

Tom Cole FCIHort: online tutor for Learning with Experts, horticultural lecturer (previously Capel Manor College & Writtle University College), RHS Associate and on the RHS Speakers list. Send your garden questions to the following email address: tomcole8@hotmail.com.

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Kitchen Installation in Mundon, Essex - Mr and Mrs T

Mr and Mrs T had lived in their property for around 2 years. They had quite a modern kitchen which they inherited from the previous owners, but the current layout or amount of storage available didn’t work for them or their family.

They did look at other local kitchen companies, but Mr T’s parents had employed Regal a few years previously and were delighted with their new kitchen, so it seemed right to visit Regal’s Chelmsford showroom.

The entire downstairs of the house is open-plan and therefore the new kitchen needed to be functional as well as beautiful. They saw the kitchen area as ‘the hub of the home’ so it was important that we achieved the right layout that would work for the whole family, as well as installing products that were on their wish list.

As soon as they saw the display of bespoke, in-frame furniture, they knew it was the kitchen for them, so they invited our designer out to visit their home.

It was important to the clients to get the right appliances and as the flooring wasn’t being altered, the design had to accommodate this. The appliance wish list for their new kitchen comprised of coffee machine, oven, dishwasher, hob, extractor, fridge, freezer, washing machine and tumble dryer, as well as other accessories like a water softener, kettle tap and pull-out bins.

The clients decided on all of the above, and additionally a microwave oven combi was installed. To not make any changes to the ceiling or the island, a new NEFF venting hob was chosen to be installed, meaning their guests can feel involved whilst they are being entertained with no downdraft extractor restricting views and use of

the island.

The beautiful in-frame look and stunning Cambria quartz was continued through to the utility room, where their laundry appliances were housed.

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Residential, dementia, and respite care

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Now that spring has arrived, it’s time to get out there and get some fresh air and some long-awaited gentle exercise. It’s also important to renew old acquaintances and perhaps make new ones, so why not give us a visit at the local bowls club? We are at the rear of the carpark at the Community Centre in the High Street in Ingatestone.

We are inviting anybody who would like to try their hand to come along on any Sunday morning in May at 10am and have a bit of fun.

If you have never played bowls, you’ve been missing out on one of life’s pleasures. Well before the days when Sir Frances Drake tried

Old Park Meadow

Old Park Meadow Natural Burial Ground first opened back in September 2017 in a secluded area of countryside between Great Dunmow and Chelmsford, Essex. A natural final resting place full of wildflowers and young woodland, it is a space that visiting family and friends can return to and enjoy together. Families can say goodbye in their own way and have the opportunity to have whatever kind of funeral they would like for their loved ones. We offer funerals with no time constraints and no fixed rules or formats - everything can be completely personalised, whether it’s a burial, ash interment, service, or wake, and all are held in the heart of nature.

Our journey began on former farmland, where Old Park Meadow embarked on a remarkable transformation. The vision was to cultivate not only a final resting place, but also a vibrant and sustainable natural environment. Over the years, we have planted more than 3,500 trees, nurtured 500 metres of native hedgerow, and sowed the entire 34-acres with a blend of grass and wildflower meadows. This conscious effort has led to the creation of a thriving nature reserve, where every aspect of our flora and fauna plays a pivotal role in bolstering the local ecosystem and providing a refuge for wildlife.

Chelmsford Library

There’s always a warm welcome at Chelmsford Library, so why not come and see what we have to offer? It’s free to join the library - just bring in some ID with your name and address on. You can then use all our online resources, including apps such as Borrowbox, Libby, and Press Reader where you can download and borrow e-books, e-audiobooks, magazines, comics and newspapers free of charge.

Author Event - Thursday 21st March 7-8pm

Brian Southall: My Music Business Adventures: Brian has worked with some of the biggest names in the music business, including Kate Bush, The Carpenters and The Rolling Stones, and he will share some stories from his recent book Bull and Bush. Tickets cost £5 plus booking fee - see website for booking details.

Crochet Club

If you enjoy crochet and a chat, come along to our Crochet Club held every Tuesday 10am - 11am and meet other enthusiasts, beginners and the more

their hand at this gentle sport prior to defeating the Spanish Armada, this sport has been thriving while still being the village’s best kept secret - but I can promise our cakes and biscuits are not that old!

New member subscriptions are discounted at 50% for the first year. All the necessary equipment will be provided including a rewarding cup of tea and a chat with members (who don’t bite).

All coaching is provided by qualified coaches supported by numerous long-term members. The best thing about bowls is that it’s so easy to start - all you need is a pair of flat soled shoes (plus some sort of clothing of course) and who knows, you may be a natural! No matter how good or bad you are, we would love to see both men and women on one of our newbie Sunday morning open-days in May.

I can assure you encouragement in this club is completely free of charge to all. Plus, thanks to the Parish Council, we now have a new fully functional water pumping system in operation, so our green is all ready for this year’s session.

John Woodhouse (the worst player in the club)

To find out more about us go to www.ingatestonebowlingclub.co.uk.

With guidance from the Essex Wildlife Trust, we strategically placed wildlife boxes throughout our expansive grounds, creating ideal conditions for various species to flourish. A notable success has been the establishment of a breeding pair of barn owls in our Wildflower Meadow area, a testament to our efforts and the trust’s invaluable guidance. Furthermore, we have tailored the habitat of our resident barn owls to meet their specific needs.

Our ponds and fields, with the continued expertise of the trust, have evolved into thriving ecosystems that provide a sanctuary for the diverse wildlife that now calls Old Park Meadow home.

The evolution of Old Park Meadow displays the seamless integration of natural burials, eco-conscious practices, and the flourishing wildlife that benefits from our commitment to preserving and enhancing the natural beauty of our grounds.

experienced. Just drop in, no need to book.

Essex Sight Drop-in Session

This is held on the first Friday of the month from 10am - 1pm. The next session will be on 5th April. Drop in for advice and information on eye conditions and a range of services/benefits for people with visual impairment, or just a friendly chat. They also give advice on other local organisations and demonstrate small pieces of equipment to help you maintain your independence.

The library also has free WI-FI and computer use, and you can recycle your small electrical items, batteries and printer ink cartridges. There are also photocopying facilities and study spaces, plus rooms to hire.

For more information on all our events and services, including dates and times and how to book, just visit our website: libraries.essex.gov. uk. You can also follow us on Facebook or Twitter or by subscribing to our newsletter; details on our website.

Another successful season

Are You Surviving or Thriving as a Musician? - By Jane

It has never been more timely that the well-being of musicians is under the spotlight. Whether you are surviving or thriving in this uncertain world, your well-being is as important as your repertoire.

Becoming a professional musician is far more than a career choice. No experience in life is quite the same as music performance. Countless hours of commitment and discipline led you to the point when your interest became a passion which then became a goal. Becoming a musician is a lifestyle choice.

While you may be grateful if you are, at least, surviving as a musician, you may still be contending with work uncertainties and erratic income in a world which is becoming increasingly tough for musicians. You may even be depending on income from another source of employment. With the potential for demoralisation and despair, you may depend on your deep commitment and resilience to protect your well-being and to pursue your goal.

While guaranteed bookings or a contract and some financial security would certainly be signs that you are turning surviving into thriving, music performance - but it is highly demanding; there are long hours of event preparation. Demanding mental concentration and physical tension are exhausting and routines may be punishing and lifestyles disrupted. With a determination to perform well in a competitive world, you may put your music performance before your well-being.

Music contributes to well-being. Listening to music and performing music. Your path may be nurturing your well-being. Without care, however, a musician’s path may lead to burn out.

You may consider it normal to experience muscle aches and pains or headaches, or to feel exhausted or to struggle when things go wrong. These do not have to be normal. All these are signs that your wellbeing is compromised. While you should certainly consult your doctor for any symptoms causing you concern, you can take a proactive approach to improve your well-being. Even with no symptoms, you can assess your well-being by checking in on your sleep, your energy, and any cravings. Do you have trouble falling asleep or trouble staying asleep? Missing out on restorative sleep has a further impact on

Youngest Grumpy Old Man

I was thinking about my other work. I’d been having a few problems at work. Making a mistake or two, but getting petty ones listed too. It made me think why do people stay at less than ideal jobs?

There are various reasons; financial stability, it pays for the lifestyle you have, lack of other options... A good 20 years ago I did change jobs quite frequently. Pay, politics and hours being the problems and distance from home. I have been with my current place for many years now.

A fear of change is another aspect of staying at a job. Jobs can be like comfortable slippers - you know what you are doing and try to do it well. At certain ages, changing jobs is a little harder.

I have been quite resilient over the years too. Trying not to let anything affect me too much. Trying to be laidback and easy-going.

It made me think about work ethics; a set of principles and values that guide one’s behaviour in the work place. Like my father before me, I like to have good work ethics. I try to keep within the rules and try to do my best at work. You have to have integrity and accountability. In the accountability you have to take criticism as well as praise. I know it is difficult to take criticism and you can take it as a personal attack.

I did do a bit of a side hustle for the first time in years. It was a different sector of work. You had more chiefs than my other place, but it wasn’t run as well as my permanent one. The grass being greener

Hickey

well-being because sleep is vital for good health. Do you find yourself reaching for foods or drinks to satisfy cravings? Sugar? Salt? Alcohol? Cravings like these (for foods with no health benefits) are often a response to stressful situations and more likely when sleep is poor. Do you find yourself exhausted on your rest days because your energy has been drained? Energy levels are affected by many factors and are a reflection of your well-being.

Connecting with your well-being supports you as a musician. Wellbeing helps to improve your resilience. Well-being helps to enhance your music performance preparation. Well-being helps to optimise your music performance. Well-being helps to improve your post performance reset. If you recognise that your well-being is being compromised, it’s time to prioritise yourself. There are steps which you can take to improve your well-being and preserve the joy of music performance in your life.

Evening performances are a challenge for sleep routines, because sleep depends on night and day rhythms. Spend some time in daylight or sunlight during the day. Allow some time to wind down without bright lights or sound. Avoid eating just before you go to bed. Cravings are likely to be reduced by improved sleep.

Manage stress by allowing yourself some time each day for your chosen mindfulness (such as meditation, yoga or a walk in the park). Energy levels, affected by many factors including sleep, stress and food choices, are likely to improve with improved sleep and reduced cravings. Energy is also affected by exercise, supported by exercise which is not too much and not too little.

While each step you take towards improving your well-being makes a difference, the benefits are maximised with a comprehensive, structured, personalised plan with support to put your plan into place.

If you would like to find out more about a personalised nutrition programme for musicians, get in touch with Jane Hickey to book a free well-being review, using the details in the advert in this magazine.

does not always work. One or two places I have worked at seemed not to have the grass any greener. For example, places that have vacancies, but not putting the salary on, or saying pro rata. Plus jobs through agencies that dp not tell you the place where you are expected to be going to work until you apply for them.

I have years before I retire, so we will see what happens.

Thomas

Record Store Day Is Coming!

Record Store Day 2024 returns on Saturday 20th April at Chelmsford’s only independent record shop, Intense Recordsbut this year with a twist, as the main proceedings will be held at Intense #2, aka The Meadows pop up shop in the Meadows Shopping Centre, Chelmsford High Street.

Intense #1 at The Viaducts will still be open with a very limited selection and DJs playing all day long.

There are hundreds of limitededition releases catering for every taste and genre, including special releases from Noah Kahan, Ringo Starr, Catfish and the Bottlemen, Paramore, Gabriels and The Flirtations.

David Bowie fans will be chewing at the bit to get their hands on Waiting In The Sky (Before The Starman Came To Earth) which runs differently from the Ziggy Stardust album and features four songs that didn’t make the final album.

Local band Blur’s iconic third

album Parklife turns 30 on April 25th and to celebrate the occasion, they have the album repressed as a zoetrope picture disc.

The younger generation will also be queuing up early for The 1975 and Maisie Peters.

Other ones to watch for include: Jessie Ware, Katy J Pearson, Sophie Ellis-Bextor, Noel Gallagher and many more.

You can check out what release are coming out on www. intenserecords.com and submit your wish list there too, so we know what you are after. For our worldwide customers, the releases go on sale online after the weekend on Monday 22nd April at 8pm.

Intense Records #1: 33/34 Viaduct Road, Chelmsford CM1 1TS

Intense Records #2:

Unit 11, 42-47 High St, Chelmsford CM2 6FD 01245 347 372 www.intenserecords.com

March

Friday 15th

The Black Bull - Shakey’s Sessions: Kill Bosco + Park Drive + Euphony Band + Louise Parker

Chelmsford Social Club - Black Frog Presents: Led into Zeppelin

Chelmsford Theatre - Think Floyd

Hot Box - Sharp Eyes

Saturday 16th

Chelmsford Social Club - Chelmsford Craft Beer Festival

Chelmsford Theatre - Matt Forde Inside No 10

Chelmsford Theatre - False 9: The Reality of Women’s Football

Galleywood Vineyard - FIsh & Chips with the Winery All Stars

Hot Box - Com-unity Roots Double Six Dominos (2pm) Hot Box - Stark + Giuseppe Morena

RAFA Club (Hall Street) - Coffee morning (10am to 1pm)

South Hanningfield Village Hall (CM3 8HL) - The Yardarm Ceilidh Band (email vallisc@aol.com, phone 07891 653 238 - tickets £8)

The Station Arms (Southminster) - Del Bronham Wickham Bishops Village Hall (CM8 3JZ) - Wickham Bishops Jazz Club - Alan Gresty and Friends (tel: 07548 775 777)

Sunday 17th

Chelmsford Theatre - The Little Prince Hylands House - Open Day

Hot Box - Jazz Sundays with Zak Barrett & Friends Star & Garter - Sunday Jams (4pm)

Monday 18th

Chelmsford Theatre - Feel the Beat Chelmer Village pilates classes - (carolinesdanceandpilates.co.uk)

Hot Box - Chelmsford Chess Club night

Sandon School (Sports Hall 2) - Scottish Country Dancing (7.309.30pm - all abilities welcome - www.sandonscotdance.org.uk)

Tuesday 19th

Chelmsford Theatre - Feel the Beat Hot Box - Open Mic

Old Park Meadow - Yoga (book by texting 07711 947 199 or visit bookwhen.com/beckysallows)

Widford Village Hall (turn left at Chandlers) - country dancing (barn dance - 7.50pm - £2 - 01245 475 660) Woolpack - Quiz

Wednesday 20th Black Rabbit (Maldon) - Karaoke Hot Box - EC

Old Park Meadow - Gardening Club and coffee morning Rettendon Lodge (Battlesbridge) - Belvedere Jazz & Music Supper Club: Big Band Vocalist Matt Ford (call Phil on 07850 607 075)

Rear of The Swan (High Street, Maldon) - Bewick’s Rock ‘n’ Roll, Rant ‘n’ Rave

Thursday 21st

Black Rabbit (Maldon) - Quiz night

Chelmsford Theatre - An Evening of Burlesque Hot Box - Ignition - Die Kur + Novacrow + Ygodeh + Drones

The Lion Inn - Chelmsford Comedy Club

Old Park Meadow - Yoga (to book, text 07711 947 199 or visit bookwhen.com/beckysallows)

The Rising Sun - Quiz Night

Friday 22nd

Chelmsford Social Club - Black Frog Presents: Cold Flame play Jethro Tull

Chelmsford Theatre - Stewert Lee: Basic Lee

Chelmsford Theatre - Annual Museum Lecture

F Cooke Moulsham Street - T42 Band Hot Box - Satin Beige

RAFA Club (Hall Street) - Chair yoga

Saturday 23rd

Chelmsford Cathedral - This is the Day!

Chelmsford Theatre - Rabbit Rabbit a Tribute to Chas and Dave Hot Box - Com-unity Roots Double Six Dominos (2pm)

Hot Box - The Rabbitts + Armoured Man

The UB - 80s and 90s night

Sunday 24th

Chelmsford Theatre - NT Live: The Movie and Cue

Chelmsford Theatre - Dreamcoats Stars 2024

Monday 25th

Hot Box - Chelmsford Chess Club

The Oddfellows Arms - The One Tree Hillbillies

Tuesday 26th

Chelmsford Theatre - Madame Butterfly

Chelmsford Theatre - Russell Kane: HyperActive

Hot Box - Hot Box Waxes Lyrical

Wednesday 27th

Black Rabbit (Maldon) - Karaoke

Chelmsford Theatre - Russell Kane: HyperActive

The Fleece - Wonky Wednesday Karaoke

Hot Box - Control Voltage: Electronic Music open mic

O’Connors - Open mic

Old Park Meadow - Gardening Club and coffee morning

Old Park Meadow - Meditation (to book call 07906 653 666)

Thursday 28th

Acanteen - Sully

Black Rabbit (Maldon) - Quiz Night

Chelmsford Theatre - Back into Hell

Hot Box - Steve J Curtis + Three Rivers Band

Old Park Meadow - Yoga (to book text 07711 947199 or visit bookwhen.com/beckysallows)

The Rising Sun - Quiz night

Woolpack - Easter Beer Festival

Friday 29th

Chelmsford City Racecourse - Family Fun Day

Chelmsford Theatre - Dogs Don’t Do Ballet

Hot Box - Ponyland

RAFA Club (Hall Street) - Chair yoga

Woolpack - Easter Beer Festival

Saturday 30th

Chelmsford Social Club - Summertime Kings & DJ Dynamite Ady

Chelmsford Theatre - 5, 6, 7, 8 The Steps Experience

Chelmsford Theatre - Dogs Don’t Do Ballet

Hatfield Peverel Village Hall - Quo’d

Hot Box - Com-unity Roots Double Six Dominos (2pm)

Langford Hall (CM9 6QA) - Raz (doors open at 7pm)

RAFA Club (Hall Street) - Coffee morning (10am to 1pm)

Woolpack - Easter Beer Festival

Sunday 31st

Chelmsford Theatre - Dogs Don’t Do Ballet

Star & Garter - Sunday Jams (4pm)

Woolpack - Easter Beer Festival

April

Monday 1st

Chelmsford Theatre - Believe: My Life on Stage

Chelmer Village pilates classes - (carolinesdanceandpilates.co.uk)

Hot Box - Chelmsford Chess Club

Tuesday 2nd

Chelmsford Theatre - Rude Science!

Hot Box - Open Mic

Old Park Meadow - Yoga (to book text 07711 947 199 or visit bookwhen.com/beckysallows)

Woolpack - Quiz

Wednesday 3rd

Black Rabbit (Maldon) - Karaoke

Chelmsford Theatre - UB40: The Legacy

Friends Meeting House (Rainsford Road) - CRAG Retirement Group monthly meeting (9.30 for 10am. First visit free)

Old Park Meadow - Gardening Club and coffee morning

Rettendon Lodge (Battlesbridge) - Belvedere Jazz & Music Supper

Club: Julian Stringle performs Benny Goodman (call Phil on 07850 607 075)

Riverside Leisure Centre - Alice in Wonderland on Ice

Rear of The Swan (High Street, Maldon) - Bewick’s Rock ‘n’ Roll (Shakin’ Stevens tribute)

Thursday 4th

Black Rabbit (Maldon) - Quiz Night

Chelmsford Theatre - Stones in His Pockets

Golden Fleece - Quiz Night

Hot Box - Very Odd Quiz

Old Park Meadow - Yoga (to book text 07711 947 199 or visit bookwhen.com/beckysallows)

The Rising Sun - Quiz night

Riverside Leisure Centre - Alice in Wonderland on Ice

Friday 5th

Chelmsford Theatre - Stranger Sings

Hot Box - HotHaus Hotshots 2024

RAFA Club (Hall Street) - Chair yoga

Riverside Leisure Centre - Alice in Wonderland on Ice

Saturday 6th

Chelmsford Theatre - Stranger Sings

Hot Box - Com-unity Roots Double Six Dominos (2pm)

Hot Box - The Brewers Daughter

RAFA Club (Hall Street) - Coffee morning (10am to 1pm)

Riverside Leisure Centre - Alice in Wonderland on Ice

United Brethren - Rubber Soul: A Brethren Session

Sunday 7th

Chelmsford Theatre - Dinosaur Adventure Live 2024

Hot Box - The Ugly Guys + Craig Joiner (4pm)

Monday 8th

Chelmer Village - pilates classes (carolinesdanceandpilates.co.uk)

Chelmsford Theatre - The Briock People Hot Box - Chelmsford Chess Club

Sandon School (Sports Hall 2) - Scottish Country Dancing (7.309.30pm - all abilities welcome - www.sandonscotdance.org.uk)

Tuesday 9th

Chelmsford Theatre - Treasure Island

Old Park Meadow - Yoga (to book text 07711 947 199 or visit bookwhen.com/beckysallows)

Widford Village Hall (turn left at Chandlers) - country dancing (barn dance, £2 - 7.50pm - 01245 475 660)

Woolpack - Quiz

Wednesday 10th

Black Rabbit (Maldon) - Karaoke

Chelmsford Theatre - The Amazing Bubble man

Hot Box - Big Music Quiz

Old Park Meadow - Gardening Club and coffee morning

Old Park Meadow - Meditation (to book call 07906 653 666)

Trinity Methodist Church (CM1 2XB) - National Trust Group meeting: Dissolution of the Monasteries - What happened to the fixtures and fittings? (start 7.45pm)

Thursday 11th

Black Rabbit (Maldon) - Quiz night

Chelmsford Theatre - Mushroom: I’ve Found a Place

Golden Fleece - Quiz Night

Old Park Meadow - Yoga (to book text 07711 947 199 or visit bookwhen.com/beckysallows)

The Rising Sun - Quiz night

Friday 12th

Chelmsford Social Club - Black Frog Presents: Jah Wobble

Chelmsford Theatre - Mushroom: I’ve Found a Place

Hot Box - Radical Dance Faction

Saturday 13th

Chelmsford Theatre - Go Your Own Way

Hot Box - Com-unity Roots Double Six Dominos (2pm) Hot Box - This Boys Fire RAFA Club (Hall Street) - Coffee morning (10am to 1pm)

Sunday 14th

Star & Garter - Sunday Jams (4pm)

Monday 15th

Chelmer Village - pilates classes (carolinesdanceandpilates.co.uk)

Hot Box - Chelmsford Chess Club

Sandon School (Sports Hall 2) - Scottish Country Dancing (7.309.30pm - all abilities welcome - www.sandonscotdance.org.uk)

Tuesday 16th

Central Baptist Church (Victoria Road South) - ECC Retirement Fellowship monthly meeting (2-4pm - new members welcome)

Tuesday 16th

Chelmsford Theatre - John Singer Sargent

Chelmsford Theatre - Everybody’s Talking About Jamie

Hot Box - Open Mic Night

Old Park Meadow - Yoga (to book text 07711 947 199 or visit bookwhen.com/beckysallows)

Widford Village Hall (turn left at Chandlers) - country dancing (barn dance, £2 - 7.50pm - 01245 475 660)

Woolpack - Quiz

Wednesday 17th

Black Rabbit (Maldon) - Karaoke

Chelmsford Theatre - Everybody’s Talking About Jamie

Old Park Meadow - Gardening Club and coffee morning

Old Park Meadow - Meditation (to book call 07906 653 666)

Rear of The Swan (High Street, Maldon) - Bewick’s Rock ‘n’ Roll: Rob Storm & The Barons

Thursday 18th

Black Rabbit (Maldon) - Quiz night

Golden Fleece - Quiz Night

Hot Box - Existentalist + Odysseus + Semprus

Old Park Meadow - Yoga (to book text 07711 947 199 or visit bookwhen.com/beckysallows)

The Rising Sun - Quiz night

Friday 19th

Chelmsford Social Club - Black Frog Presents: Splink & Skylines play Camel

Chelmsford Theatre - Laura Smyth: Living My Best Life

Saturday 20th

Chelmsford Theatre - Laura Smyth: Living My Best Life

F Cooke (Moulsham Street) - An Evening of live soul

Hot Box - Com-unity Roots Double Six Dominos (2pm)

RAFA Club (Hall Street) - Coffee morning (10am to 1pm)

Wickham Bishops Village Hall (CM8 3JZ) - Wickham Bishops Jazz Club - Simon Nelson and Dixiemix (tel: 07548 775 777)

Sunday 21st

Hylands House - Open Day

CHESS Homeless held an event to give an update on their exciting new project, Turning Point. The project is to build 24 modular homes at a capital cost of £2.7millon. The Deputy Mayor was delighted to hear that through various funds, grants and generous donations, CHESS are now only £250,000 short of the total needed to complete the build. Speakers included The Lord Lieutenant of Essex Jennifer Tolhurst, Chair of Trustees Michelle Brown, Steve, a past service user, and the Bishop of Chelmsford the Rt Revd Dr Guli Francis-Dehqani who all praised the continuing work of CHESS.

The Deputy Mayor along with firefighter Lee Phillips (referee on Gladiators) and retired firefighter Michael Lewis (Saracen from the original series of Gladiators) were pleased to break ground at The Living Memorial site in Rettendon for a Memorial for Firefighters who died in service. The Mayor will attend the official opening on May 4th where fire services from across the UK will be invited along with members of Red Knights International Firefighters Motorcycle Club. Mark Moughton continues to raise funds to support this memorial. Website: gofund.me/fe9cb036.

The Mayor was invited to attend the Chelmsford Art Society exhibition held at RHS Garden Hyde Hall on Friday, where she met some of the artists who were exhibiting.

The collection of art, glassware and painted silk was beautifully curated and the Mayor was very impressed at the standard and different mediums used to create such lovely artwork.

Chelmsford Theatre Studio was the venue for a highoctane show of local talent on Saturday, as the Mayor’s Charity Show featured such brilliant performers as Cygams - Young Gen, The Dance Exclusive, HotHaus Drag UK, Joe Baker, Lyndsey Cassidy, Oink Music, George Bone and James Gold with Andy Poole compèring. The Mayor was delighted to give thanks to all involved for giving their time and talent to support YMCA Essex, and especially Garry Ormes for coordinating the whole show so well.

During the recent half term holiday, the Mayor and Consort Ian had a lovely morning playing table tennis at Chelmsford Sports & Athletics Centre with Bat & Chat. There were about 58 people attending with 22 tables in use - this is totally accessible and inclusive. Gordon Gatheral and his son David amongst other amazing volunteers, work with the Chelmsford Table Tennis Club, Table Tennis England and Chelmsford City Council to offer fun, informal sessions on Mondays and Thursdays from 10-12 noon. All equipment is provided, except bring your own mug for the coffee break mid-morning! The Mayor was delighted to see many familiar faces, including Lucy who was supporting Peter, who is living with the challenges of dementia.

The Mayor & Consort were presented with some lovely photo mugs which they used for their drinks whilst chatting to participants. It was so much fun, that Ian will be joining the Thursday club on a regular basis. All abilities are welcome, including beginners - phone 01245

605 666 to book a place.

The Mayor and her Consort were invited to see a preview at their Meteor Way HQ of caods (Chelmsford Amateur Operatic And Dramatic Society) upcoming production of Kiss Me Kate. They really enjoyed the funny, action-packed and emotionally charged show with brilliant casting.

The Mayor was honoured to be invited to speak at the Service of Thanksgiving for the Life of Alan Arnot, previous Mayor of Chelmsford in 2010. Alan was a well-respected member of Chelmsford City Council for a total of 16 years and will be sorely missed, a minute’s silence was held at the council meeting on 21st February as a mark of respect. Our condolences to his wife Jackie and the rest of his family.

Reed in Partnership held their Winter Wellbeing event with more than 25 stakeholders in the community on hand for help and support. The Mayor and consort met with members of this support network and spoke with service users. They were both impressed by the level of help given to people in order to support their employment, along with employers who give them a chance to succeed. Great partnership working.

The Mayor and Deputy Mayor were pleased to welcome members of the RAFA club to the Mayor’s Parlour.

The Mayor and Deputy Mayor were pleased to welcome members of the Chelmsford & District Welsh Society to the Mayor’s Parlour.

The Deputy Mayor, accompanied by the Deputy Mayoress, was honoured and delighted to attend the 100th birthday celebrations of Gladys (Glad) Brown whom she has met several times before. Glad is a lovely gentle lady who still has a mischievous twinkle in her eye and made us all laugh.

The launch of Beat the Street took place at Anglia Ruskin University.

Many of the partners who worked together to bring this fun game to Chelmsford and South Woodham Ferrers were represented. We all took a stroll around the university and tapped our game cards to earn points.

As Deputy Mayor, I was pleased to be joined by the Mayor of South Woodham Ferrers to cut the ribbon. We were joined by pupils from The Cathedral School who clearly loved the game and were already comparing points earned.

Cllr Lynsey McCarthy-Calvert, Worshipful Mayor of Castle Point, held her Civic Service at Runnymede Hall on Wednesday, which was a lovely mix of local interfaith ministers and community singers. The Mayor and Deputy Mayor joined High Sheriff Charles Bishop, along with other mayors and chairs from around Essex, for the evening.

Tees Law invited the Mayor and Deputy Mayor to a networking event at The Courtyard to celebrate International Women’s Day by recognising women in business for their many achievements. Lisa Honey,

Associate Solicitor, explained how Tees Law recognises the importance of supporting women in business and facilitate regular network meetings. The Mayor and Deputy were inspired to meet so many talented women who have achieved so much in their careers and continue to do so.

Events

Do please support the Mayor of Chelmsford and her fundraising for YMCA Essex Caprice Spring Concert on Saturday 9th March at 7.30pm in Chelmsford Cathedral. Tickets are available from www.ticketsource.co.uk.

Mothering Sunday Afternoon Tea with the Mayor at the Copper Pot Café, Moulsham Lodge Community Centre, 99 Gloucester Avenue on Sunday 10th March. A great gift for mum. Buy tickets online at www.MLCT.org.uk or call 07434 678 999.

YMCA are partnering with Chelmsford Parkrun to hold a Moustache Fun Run on Saturday 27th April. Running is free but moustaches must be sponsored! Don’t worry, false moustaches will be available for those who need them. Join in at www.eventbrite.co.uk/o/ymca-essex-18333182194.

New City Voices and Men 2 Sing Concert will perform on Saturday 20th April at 7pm in St Johns Church, Moulsham Street. Tickets available from www.newcityvoices.co.uk.

The Mayors Black Tie Charity Ball is on 11th May at Chelmsford City Football Club. Tickets available soon.

The Last Post - By Sabrina Moser

Concert band enthusiasts are likely already familiar with Backnang’s Städtisches Blasorchester. One of Germany’s foremost amateur ensembles, the SBO has made several appearances with Chelmsford’s Caprice Wind Orchestra since their first meeting in 1992, and another collaboration is scheduled for this fall. For official town ceremonies, however, Backnang’s musical jewel shines alone. Such is the case every June at the end of our superlative street party when the SBO brings four days of technicolour revelry to an atmospheric close.

Starting at 9pm beneath St Michael’s Tower, conductor Christian Wolf leads some 60 musicians in a closing concert featuring music selected

for its nostalgic appeal. Medleys of 80s hits wind their way around beloved marches, with jazz standards, Schlagers and Italian pop tunes sprinkled in. Every self-respecting German knows these songs by heart, and the crowd sways beneath the fairy lights festooning the old town.

The musicians wrap up their set at the strike of 11, but the party is not overnot just yet.

By now, thousands of revelers have piled in to the market square. Packed shoulder to shoulder, like rapturous sardines, we engulf the stage on all sides and stand with faces tilted skywards. A surreal hush descends as a lone trumpeter appears on the balustrade and plays the opening flourish of The Last Post, a military tattoo whose history, like so many of Backnang’s traditions, is centuries old. In this civilian rendition, trumpeter and orchestra call and respond in solemn tandem, a ritual lovingly referred to in town parlance as the ‘goosebump moment’. In the final juncture, the orchestra plays the national anthem, the crowd sings, cheers and settles for one last call and response. Then, slowly and ceremoniously, the conductor lowers his baton. Our curfew has been called. It is time to head home.

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A History of Leisure and Entertainment Part 8 -

This article deals principally with the recent history of the Hylands estate, as well as the town’s public library.

Despite improvements to the public library at the Civic Centre in 1974, it was obvious that the premises were too small for a central county library. A site in Fairfield Road next to the Cramphorn was deemed not suitable by the borough council. When the new county library was opened as part of the new County Hall complex in 1988. It was the third biggest in the UK.

After the Second War, the Hylands estate quickly returned to normality, after the excesses of the SAS in the house and the presence of German POWs on the estate. The 1946 Essex Show was held in the grounds and 20,000 people turned up. Christine Hanbury was keen on the Hylands estate being the site of the new Essex University. The estate was already deteriorating before her death in 1962.

Hanbury’s three nieces who inherited the property all had substantial property of their own. While the former butler and his wife remained there as caretakers, they showed around various organisations with a view to taking over the house. In May 1963 a serious fire broke out. Fire engines came from the surrounding rural parishes and as far afield as Basildon.

Several institutions, including the ECC, were interested in buying the estate until finally the Chelmsford Borough Council obtained sanction for a loan to buy Hylands at a price of £150,000. In 1966 an estimate of £3,000 was obtained for repairs to the dry rot that was now rife and repairs to the roof. At this time the work could be done fairly cheaply.

The boroughs’ gardeners worked hard to restore the gardens that were already overgrown. In 1967 the house was made a Grade 2 listed building. Already a variety of possible uses were being put forward for both the house and the estate including horse racing, but the serious proposal that caused most controversy was for an 18-hole golf course.

The council eventually scrapped the plans being considered after a stormy council meeting. Meanwhile, estimates for repairs to the house had already risen to £100,000 by 1968. In 1969, the lead was stripped off the roof and rain started to penetrate the building. The grants available then were very limited, and the council said it couldn’t afford the now very expensive repairs. Chelmsford Borough Council wanted to demolish the house in 1971, but this was blocked by the ECC planners. The golf course idea was brought up again with part of the house to be used for conferences, but this was again defeated in what the Essex Chronicle called ‘A decision of indecision’.

A property company put in an offer to restore the house but this was dependent on a 75% grant from the ECC which was not forthcoming. A move for a demolition order was defeated in the council by 17 votes to 12. Further plans in the early 1970s, included a sports complex and an industrial museum.

A scheme to demolish the wings was dropped in favour of demolishing the entire house. After the council voted for demolition they needed the approval of the Ministry of the Environment to actually carry it out. The ECC opposed demolition because they now wanted to use it for their offices. After the borough council received a ‘booby’ prize from an Architectural Heritage Year body, the borough had to make the case for demolition at an inquiry. The chairman of the Parks Committee said ‘Hylands was bought as a park. The house just happens to be on it. It has no historical or architectural value. We cannot ask the ratepayers to fork out half a million pounds just because it is there’. These remarks were redolent of the attitude which had already led to the desecration of Tindal Street. It was said that the mansion might collapse at any time with infestation so rife that no timbers were safe: of 53 ceilings, 20 had already collapsed. In the event the Department of the Environment refused permission for the demolition to go ahead.

The Chelmsford Society was pleased with the decision and of a report which said the house was far from being beyond repair. During the

By Stephen Norris

following year, a private company resurrected the golf course idea, planning to use the central part of the house as a clubhouse. The public would still have access to the estate. ECC pressed again to use the building for its offices, but in 1979 the council accepted an offer from a property company to convert the house in to private offices. The Chelmsford Society pressed for the house to be used as an arts centre.

Chelmsford Borough Council was again split over the issue, but it looked like it would go back to the government again to get permission for demolition, after the agreement with the property company fell through. In 1982 a six months deadline was given to get a private buyer.

Changes in the control of the borough council meant that demolition didn’t happen. Two years later a grant of a quarter of a million pounds ensured that some restoration work could finally take place, although this was well short of the one million pounds needed in total.

Negotiations started with Period and Country Homes to convert part of the house into luxury flats with the state rooms being opened to the public 60 days a year. Meanwhile, a new plan to convert part of the public park to a municipal golf house divided the public. The Chelmsford Society maintained that the plan would ruin ‘a uniquely landscaped area of great natural beauty’. They supported an alternative course on adjoining farmland.

Half a million pounds was spent on restoring the outside of the house but at least as much again was needed for internal restoration. The house was put up for sale again in 1987 so that private owners could bear that cost. An action committee tried to stop the golf course on the estate and county planners turned down submissions to use the house as a golf clubhouse, restaurant, hotel and offices. They did recommend that it be used as a conference and function centre with exhibitions and galleries, with the stables used for crafts or conservation workrooms that would allow a degree of public access to the house.

The county planners would allow a golf course on the estate only if the clubhouse and car park were near the A12. After a 13,000 signature petition and a public inquiry the golf course did go ahead; it is now the Hylands golf complex.

By now, the public park was being used for music events. In 1991 the public were allowed into the house for the first time in 20 years, to see the extent of the interior neglect. During 1994, work finally began on restoring the interior of the house. The aim was to restore it to the way it looked in the early 19th century, including the gardens landscaped by Repton. Visitors would be able to see the entrance hall looking very much as it did in Labouchere’s day.

In 1996, after English Heritage could give no more money, the council applied to the National Lottery Fund. By now the total cost of restoration was estimated to be £5 million. ‘Hylands will soon have gobbled up £3 million of Chelmsford’s council tax in order to get it back to its nineteenth century grandeur... There is no doubt it will be an architectural gem... It will be a beehive of creative and social activity run for the benefit of the public’.

In 1999, a Hylands war plaque was unveiled which made reference to the use of the house as HQ for the SAS, late in the war. During the same year the east wing was opened to the public and by 2001 work was ready to start on the last stage of the restoration work. ‘When we have completed phase four by Easter 2003 there will be a banquet room, another reception area and a full size kitchen’. Plans were put on display for the restoration of Repton’s parkland pedestrian approach, the grand staircase in the house, gardens, farm buildings and a visitor’s centre, craft studios and a tea room.

In 2003 the west wing was opened showing the banqueting room and the basement - at the same time a new bid for a grant of £3million to complete the restoration work was put in. This was obtained from English Heritage but the council still had to find another £2million for

the refurbishment work.

Landscaping continued with a mass clearance of trees and the recreation of Repton’s Lake. New trees were planted so as not to interfere with the views. Work on the estate itself was duly finished in 2007 with the restored parkland providing beautiful views of the

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Both parks have upgraded lighting systems, creating an exhilarating

estate and the house itself. The lake can be seen from the Repton room. The fully restored house had already been opened to the public in September 2005, almost 30 years after the council had tried to get it demolished.

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Shavasana - By Steve Johansen, Hummingbird Pilates & Yoga

This month I’m going to talk about what is undoubtedly the most important yoga pose of all. Shavasana. In Sanskrit it is pronounced (sha-VAH-suh-nuh). The English translation is Corpse Pose, because, you lie as still and peacefully as possible.

I’ve noticed over many years that I’ve been teaching, that Shavasana is a favourite pose of my students, which they look forward to at the end of the class - a welcome rest from effort of moving through their yoga practice. Shavasana encourages them to relax, taking the time to be still and at peace. In my mind there is no better pose for learning how to relax and to create a basic meditative state.

Yoga is often described as a moving meditation, although yoga and meditation seem similar; they’re not quite the same. Yoga helps to develop an awareness of mind, body and spirit by focusing on moving in time with the breath through the asanas, finding balance and calming the mind. Meditation is the practice of quietening the mind, while still focusing on the present moment. Shavasana bridges the gap between yoga and meditation, promoting a quietness of the mind and stillness of the body, while maintaining an awareness of the present moment.

Where to Start

I like to come into asana by laying down on my back. I inhale slowly and then as I exhale I draw the knees into my chest, lifting my nose to my knees, holding my knees in tightly and keeping my chin tucked. I then lower my head so the base of my skull gently rests on the floor, then I lift my chin slightly to lengthen the back of my neck. Holding onto one knee I extend one leg out along the mat, keeping my lower back down and connected to the mat, I then extend the other leg out, allowing space between my feet, as I let my feet roll outwards, I feel my legs and hips relaxing and my belly softening. This also lets my lower back relax, lifting slightly into a neutral position, further helping me to relax. I leave a space between my arms and my body, stretching my arms towards my feet, and as I turn my palms facing upwards, I can feel my collar bones broadening and my shoulders relaxing. Gently closing my eyes as my body and breath soften and settle into Shavasana.

After controlling my breath throughout my asana practice, it usually takes me a few breaths to allow my body, heartbeat, and my breath to soften sufficiently to relax. The more my body relaxes, the more I notice myself finding a stillness in my body and quietening of my conscious mind. This is where I must start working to maintain my mental focus to achieve Shavasana.

To keep my mind quieted, I start to introduce a mindful meditation technique called a body scan. Focusing my breath and allowing each part of my body to relax in turn, bit by bit.

First I notice the points of contact my body has with the earth beneath me, the back of my head, my shoulders my arms even the backs of my hands, how my ribs press into the mat with each inhalation and how I sink a little deeper into relaxation on each exhalation, how my buttocks, the backs of my thighs and even the carves and heels of my feet, connect to the ground beneath me. I continue to observe my breath. On my next inhalation I draw my awareness to my big toes and without rushing, allow each toe in turn

to relax on the exhalation, slowly working down to my little toes then to the soles of my feet, imagining my ankles relaxing, my calf muscles and the back of my knees, slowly working upward with each in breath.

On each in-breath I think about the next part of my body, and on each outbreath, I allow it to relax and so on. If I find any stubborn areas of tension, say in my hips or lower back, I allow myself to relax for a breath or two before moving slowly onwards and upwards to my ribs, feeling them expanding with each inhalation and allowing myself to ease a little more deeply into relaxation with each exhalation. I often find I hold tension and stress in my shoulders, again pausing for a breath or two before working down my arms to my hands allowing each finger in turn to let go of any grip they retain, before travelling back up my arms up to my shoulders again. Finally, letting go of any tension in my neck and the base of my scull, allowing my forehead to relax and my eyes to sink into their sockets, to let my jaw relax I leave space between my back teeth, my tongue rests in the roof of my mouth.

When I’m ready to come out of the pose, I start wriggling my fingers and toes, introducing more movement to my ankles and wrists, then my knees and elbows, as I feel my breath deepen, I like to take a full body stretch, reaching my arms above my head. But I have noticed that some people like to draw their knees in and rock gently from side to side. There’s no right or wrong; it’s what’s right for you. When I feel ready, on my next exhalation I draw my knees into my chest and gently roll over onto my right-hand side, into a foetal position, allowing my head to rest on my outstretched right arm. Giving myself a few moments before gently opening my eyes, then pushing myself up into a comfortable crossed leg seated position.

For those of you who would like to know more of the benefits of yoga or think you might like to experience a guided Shavasana, please join me at my studio using this free pass code, HPYFREECLASS. My gift to you.

Can You Make a Difference in Your Community?

Royal Airforce Veterans social club - bar steward needed Lovely opportunity to help run a small club bar (no draught beer pipes!) one or two evenings a week, occasional Saturdays if available.

RAFA is a charity that supports former RAF personnel though comradeship, and social and welfare services. Our club is a very friendly place where veterans can come for a laugh and a chat and to access support. We are looking for a fun and energetic volunteer to help out at the bar. A bit of bar experience would be helpful, and a sense of humour is vital!

Volunteer Telephone Befriender at Essex Home Help Service

Everyone needs other people, but not everyone has someone. We are looking for volunteers to support with our Telephone Befriending service.

This service is designed to be supportive, reliable and enable friendships to be built for people who are socially isolated. You will come into our friendly offices in Ford End, Chelmsford for 2 hours per week to make telephone befriending calls.

Office helpline volunteer at Families In Focus, Essex

We need friendly, patient and reliable volunteers to offer support

This month we introduce the lovely Louise Erskine. Louise is a multifaceted individual who identifies primarily as a poet (you may recognise some of her work that we have previously published right here in The City Times) but also, as you can read in her Instagram bio, she is a ‘Writer, Artist, Radio Presenter, Photographer, Producer, Enigma’. She discovered her love of radio quite by accident last July drinking far too many cups of tea in what was then the CCR Radio Café and begun her presenter training that November on Monday Nights City Talk with Nita Jhummu, and followed with desk training on Rich Lymans Feel Good Friday. She began presenting her own show, Lunchtime with Louise, this summer.

When she’s not working on one of her many creative pursuits or here in the studio, Louise can often be found filming or guesting on podcasts sharing her story as she advocates for survivors of domestic abuse as part of the work she does under the umbrella of her brand Beautifully Defected, where she shares her writing and creates content designed to empower individuals to processing trauma, and embrace their unique journey towards self-love and mental well-being.

The ethos behind the brand is the belief that true beauty lies in

on our helpline by taking calls and answering enquires that come through our helpline email address and website referral form. The role is based in our office in central Chelmsford, where you will volunteer with a friendly admin team.

Coffee group facilitator/volunteer - Reach Out for mental health We need reliable, organised volunteers to help run a new coffee afternoon for clients experiencing mental health issues and who may feel isolated and lacking support.

The groups offer peer support and a friendly, non-judgmental, safe space for people to talk and listen about their lives. This would be an ideal opportunity for someone who has experience of these issues themselves and is looking to give back whilst gaining valuable experience of running a support group, or possibly someone who is working/training in the field of mental health.

Chelmsford Mens Shed - Lead Volunteers

Can you spare 3 hours a week?

A warm welcome awaits men wanting to join the Shed, but we currently have a waiting list. We need more Lead Volunteers so that the Shed can open more sessions.

Lead Volunteers support the session, help to promote friendly conversation and encourage users to use the Shed effectively and with safe use of equipment. Full training and support will be given at all times, and you’ll shadow another Lead for as long as you need to. Some knowledge of woodworking /tools would be extremely helpful.

embracing imperfections and celebrating individuality to create a safe and inclusive space where individuals can find inspiration, support and resources to navigate their personal struggles and discover their inner strength.

She is committed to breaking societal norms and challenging the stigma surrounding mental health. By sharing stories of resilience and triumph, she has built a community that encourages open conversations, destigmatises trauma and mental health challenges, and promotes self-acceptance.

Louise is also single-parenting 3 really epic kids that share her love of film and theatre as well as her eclectic musical taste. If pushed to give an answer, Louise will tell you her favourite movie is The Goonies and her favourite song is A Town Called Malice by The Jam. She will also tell you its an impossible question with impossible answers that she will want to change at least 17 times before you leave!

You might think that some of Louises radio highlights would include playing the Kraken in the 2023 Christmas pantomime or some of the powerful, inspiring and insightful interviews she has conducted with guests such as guitarists Aaron Forbes and Rob Jeffries, artist Matthew Huggett, or the incredible young people from 21UP movement that spoke out so bravely as victims of knife crime. Those things she assures me have indeed been wonderful, but the absolute best moments Louise has had at CCR involve dancing like no ones watching with Nita and laughing with Michelle: “It’s the people on the team here that make radio magic” she says.

You can catch Louise hosting her show every Monday lunchtime from 12 - 2pm. It’s like hanging with your bestie, telling stories, giggling like teenagers and shaking it to all your old favourite tunes.

www.chelmsfordcommuntiyradio.com

Introducing Louise Erskine - Chelmsford Community Radio

Crafts - By Magali Ellis and Scrap-Circle

5 reasons why you should start scrapbooking!

1. You Want to Preserve Memories

The very definition of scrapbooking is to enhance your photos through different creations. When you add something extra to your cherished memories it tells your life story and scrapbooking allows you to add more details and to frame your memories. It is like transmitting them to someone else, giving an album you created to your children or your grandchildren so that future generations can see what and who was important in your life. Be it weddings or holidays, any opportunity is ideal to make a scrapbooking album!

2. You Want to Let Your Creativity Loose Gluing, cutting, stamping, inking - scrapbooking allows you to let your creativity loose! You feel connected to your inner self and by doing something with your hands, your imagination is awaken by this leisure activity and your artistic style develops through your scrapbooking pages. Anyone can do it - it is an inclusive activity for young and old. There is such a variety of things to create: small home decor, photo albums or birthday cards, wedding invitations - there is something you can do. The objective is to express yourself and let your inner artist out to play!

3. You Are Looking for a Passion Scrapbooking can become quite addictive. There are plenty of opportunities for shopping for products, accessories or finding the latest designer papers. There’s also a whole new vocabulary to learn: dies, layouts, burnishing, clear stamps, embellishments, crops…

The Art Place @Meadows Shopping Centre: More than a shop - a community with learning, hope and love.

Focus on March Community Exhibition: Body Positivity Written by Grace Riley “Any body type is beautiful. It’s all about loving what you got and rocking it” - Megan Trainor.

As March commences, our focus turns to body positivity. Menopause is a tough time for body positivity, hence why we have chosen to focus on this subject for this article. According to The Guardian, one in 10 women surveyed who have worked during menopause have left their role due to various symptoms such as anxiety, hot flushes, brain fog and mood swings.

Menopause, most commonly affecting women in their 40s and 50s, can alter the body in many ways. When menopause begins, weight gain is common in women due to a range of reasons such as reduced level of estrogen causing fat to be stored around the waist, life pressures and the process of ageing itself.

According to Feisty Menopause, as little as 12% of women are satisfied with their bodies during midlife, which is a problem, as poor body image can lead to adverse effects on mental health.

Here are a few tips on how you can improve body image (according to Feisty Menopause):

• Unfollow anyone on social media that may have a negative effect on the way you view your body.

• Practice using judgement-free body talk if you find you are about to express negative thoughts about your body. Ask yourself if that is something you would say to family or friends.

• Reframe your thoughts. Replace your negative thoughts about yourself with something positive by reframing the conversation you are having with yourself.

4. You Want to Disconnect From Your Phone

Nowadays, it seems everything revolves around our phones and actually finding an activity that does not involve some screen time can be quite a challenge. Doing something creative like scrapbooking allows you to disconnect for a few hours.

It allows your brain to relax because it is not subjected to a screen’s blue light. Some might object and say that the internet is great to find inspiration and tutorials. You can lose yourself in Pinterest, YouTube or Instagram and every creators out there have their own channel.

However, you can also find other avenues for your inspiration: books, magazines, challenges, workshops, and each other at day crops or weekend crops.

5. You Want Some ‘Me’ Time

Whilst you can do scrapbooking with friends in workshops or weekend crops, you can also do it on your own. In fact, whether you are surrounded by friends or not, you are in your own creative bubble. This is very important as it allows you to rest and replenish yourself. It is your ‘me’ time. In fact, people often mention scrapbooking as a therapy, much like art-therapy as it unleashes your inner creativity into personal growth.

What’s your reason to start scrapbooking? If you need some inspiration to get you started, have a look at the tutorial page on my website at www.scrap-circle.co.uk - you have free access to projects and videos will make their appearance this year! You can also find a page with Crops and Craft days/weekends, and even craft cruises to give you the motivation to meet with like-minded people and make new friends.

This month, The Art Place will be presenting a Body Positivity Exhibition running from 6th March until the 31st March. It will honour the unique beauty of every individual body, recognising and celebrating all body types.

Artist Bethany Capener will feature in this month’s exhibition. Kickstarting her business, Boobiful, Capener began drawing the female form in all shapes and sizes to promote equality and representation within art. Now, the artist has moved onto ceramics: “I want women to feel empowered in their bodies,” she says, “without any judgement on themselves forced upon them in our patriarchal society. Body positivity to me means supporting those who identify as female to feel as powerful and accepted in their own skin as they can.”

The Art Place is an Ideas Hub Chelmsford’s project. Ideas Hub Chelmsford is a registered charity concerned with supporting well-being in Chelmsford.

Next community exhibition coming soon: My Hair, My Crown by artist Tia Coker (May and June).

If you would like to input ideas a community exhibition because it is a subject that matters to you, and/or enter a piece of art, and/ or share an experience, please contact, communityexhibition@ ideashubchelmsford.org.

For more information about our work, projects, workshops and support offered, please visit, www.ideashubchelmsford.org and follow us on Faceook, searching: ‘The Art Place Chelmsford’ (for The Art Place) and ‘Ideas Hub Chelmsford’ (for the charity in general) - and on Instagram: ‘Art Place Chelmsford’.

Jane’s Hands: A Celebration (by Ross Willsher)

Interior Design Tips for Your Home - By Tania Dadd

Children’s Bedroom Ideas

Spring is a great time to get organised and update your children’s bedrooms. It might just be a good tidy up and sort out, or take it a step further with a makeover. The key is to create a space that encourages your child’s hobbies and interests, whilst also reflecting their personality.

Where to Begin

It’s great to get your kids involved. Let them create a board and pin on some ideas for decorating. Such as sample paint colours, wallpaper swatches, pictures of furniture, storage solutions or fun items that you might have come across.

Things to Consider

• The age of the child will depend on the longevity of the bedroom design. Neutral colours for paint or wallpaper are timeless.

• Consider one wall as a feature wall, as opposed to a full room of wallpaper design (making it easier to update later).

• Divide the room into zones: -sleeping, reading, creative and study areas.

• Accessorise with rugs, light shades, money boxes, soft toys, etc.

• Storage needs to be accessible so that kids can use it themselves (which will help to keep the room tidy). Incorporate baskets, cute toy boxes and a nook for books.

• Lighting - for desk or reading, and night lights for bedtime.

• Add a comfy chair that can be used for reading or gadgets.

• A peg board can be used for craft supplies and displaying artwork.

• Black or whiteboard for writing reminders, drawing, etc.

Bed Linen

Duvet covers, cushions and throws can be used to add a theme to a room. They are also much easier to update without having the expense or trouble of redecorating. It makes sense and life easier to buy two sets of bed linen when choosing. On wash day there isn’t the

added pressure of getting everything cleaned and back on the bed.

Zones

As mentioned earlier it’s good to consider which zones are needed in the child’s room.

Popular options include:

Reading area, add a child friendly bookcase or box on wheels to store books. Bean bag cushions are great for little ones to sit on at storytime.

Desk area for schoolwork or creative hobbies.

Comfy rug to play games on the floor.

A dressing up box with a section for accessories.

The room tidy or makeover doesn’t have to cost the earth - most supermarkets and home stores have children’s bedlinen and accessories available at very reasonable prices.

Plan some ideas and get your children involved; they will love being part of the process and of course, the end result.

Pop in for a free chat at Saltmarsh Interiors design office in Maldon: 17 Kings Head Centre, Maldon, Essex. Our services include interior design. colour consultation, decluttering, and styling.

Book your free consultation: 07979 663 339. info@saltmarshinteriors.co.uk www.saltmarshinteriors.co.uk

Tales From the Circle - By Sylvia Kent

With more than thirty years of short stories and writing columns on different themes - initially for Essex newspapers, then tiptoeing into national press, radio and a little filmmaking - I’ve always been curious about how other writers have found success in our difficult, but exhilarating profession. So, when interviewing some Essexbased novelists, broadcasters and journalists, I’ve usually asked the question: ‘What made you take those first steps into this often frustrating world of writing?’

Some of our guest speakers at the Brentwood Writers’ Circle over our 83 years’ existence have surprised our members. Certain writers reckoned they had caught their early writing bug at school, gaining distinction with their class compositions. Many had kept diaries as youngsters that led them eventually to publish life stories. Numerous others had been encouraged by teachers or family members who had been ‘discovered’ by publishers and agents.

But one of the most interesting avenues into this profession was by way of entering writing competitions - often against the odds - and many had won! Maybe it was that old SAS slogan, Who Dares Wins, which led them to success.

This idea was an excellent one which brought me in touch with Chelmsford-based novelist, Sheila Norton, who more than two decades ago, was our award-winning multi-published novelist who spoke on the topic of writing and entering writing competitions.

Sheila is a novelist of 25 bestselling books to date, but also the winner of some of the UK’s prestigious writing organisations’ competitions organised by the Romantic Novelists’ Association and the famous Writing Magazine. She is also the author of 100 short stories. Sheila remembers her first success in 1995:

“Before I had anything published, I entered a writing comp organised by the Writing Magazine. Then the following year I became Winner of Winners. By succeeding in these competitions I was encouraged to submit my work to the women’s mags and I was amazed to have my first attempt accepted. That was how it all began for me, so yes, I always encourage people to try competitions.”

I read Sheila’s first book The Trouble with Ally in 2004 and enjoyed her writing style, later reading more of her work. Sheila’s latest book, A Good Enough Mother, is due for publication on 13th March.

Full details are available in e-book, paperback, hardback and audio editions and can be ordered from Amazon and all bookshops and libraries. To discover more about Sheila, view her website at www.sheilanorton.com and come and visit us by going to www. brentwoodwriterscircle.com. First visit free!

Quiz Time - By John Theedom

Who is 007, actor Daniel …..?

What is dark syrup?

What is hectare?

What is Forrest Gump’s IQ?

What is the name for a dummy medicine?

What is another name for a downloaded radio programme?

What is the zero on a roulette wheel?

Who is the Scotsman who developed a material for road surfaces?

Who was Winnie-the-Pooh’s donkey friend?

What is the Queen’s first name?

Who was Athos?

Who was the author of the third gospel?

What is a dwarfed tree called?

What is the capital of the UEA?

Who makes our British coins?

What is more common name for a corsair?

How many wives did King Henry VIII have?

What word can be a rocky cave and to eat voraciously?

Who is the first minister of Scotland?

What is a young goose called?

What connects button, chestnut and oyster?

Kate Moss celebrated her latest birthday in Paris, how old is she?

In North Korea, two teenagers have been sentenced to 12 years of forced work, what was their crime?

Arctic King and Tom Thumb are varieties of which vegetable?

In internet chat, what does ROFL mean?

What would you do with a baklava?

Which Greek word translates into English as ‘I have found it’?

What does the D stand for in Franklin D Roosevelt?

Which is the largest penguin?

What is a female ferret called?

Amoretti biscuits are flavoured using which type of nut?

What is chorizo?

What herb is usually used with onions in Christmas stuffing?

In the folk tale, the Pied Piper came from which German town?

Goodison Park is the home ground of which football team?

What is the capital city of Turkey?

A car with a sticker with initials SK is from which country?

Somebody born on St Patrick’s Day would have what star sign?

Sauerkraut is made by pickling what type of vegetable?

What is the longest river in the world?

(Answers on pages 31)

Stargazing With Mark Willis

18th March: Moon forms triangle with the stars called the Heavenly Twins, Castor and Pollux, residents of the constellation Gemini. Castor, is a six star system, (51 light years distant) and is one of the brightest stars in the night sky. By contrast, Pollux (34 light years) although brighter, a stellar singleton.

20th March: Spring Equinox, also know as, Vernal Equinox (‘Equi’ = Equal and ‘Nox’ = Night). The length of the day will be very nearly equal to the length of the night. The next day, the nights will become increasingly shorter than the days.

22nd March: Lyrids Meteor Shower. Last year was the best time to see this meteor shower. Sadly, this year the nearly full Moon will drown out the beauty of these celestial fireworks. You will have better luck in 2025, as there’s a nearly a new Moon!

26th March: Late evening. The Moon close to Spica in the constellation of Virgo is a very conspicuous blue, white star. There is evidence to suggest that Spica is thought to close to near core hydrogen exhaustion. Although not likely to supernova anytime soon!

Wildlife by Nick Green

The BBC Countryfile weather report for 3rd March stated that the winter period, December to February, saw 70% more rainfall than the long term average and that February 2024 was the wettest ever! The temperature was very mild registering 2C above the expected average.

The sparrowhawk is a common resident, passage migrant and winter visitor. The species breeds from Madeira and Europe to eastern Sibera and Japan inhabiting all woodland types, but prefers 15 - 40 year old conifer plantations interspersed with farmland and villages. It also frequents pure deciduous woodlands, copses, marshes and urban areas. Populations crashed in the 1950s and 1960s with the use of organchlorine pesticides like DDT, but numbers have recovered. Populations are mainly sedentary but migratory tendencies increase towards the north of the species’ range.

The male sparrowhawk (see photograph) is between blackbird and collared dove in size and smaller than the female - the adult is bluegrey with distinct reddish barring on the underparts. The female is much larger with dark grey upperparts and dark barring on the underparts. The hunting technique is either an ambush attack from a perch or a low-level, hedge hopping surprise attack. When soaring, the broad, blunt wings and long tail are obvious with a classic flap-flap-glide flight. Prey items include blue tits, finches, sparrows, blackbirds and pigeons. This raptor is the most likely to be seen in a garden.

29th March: Jupiter below the Pleiades (evening twilight). Jupiter is a wonderful planet, even when viewed through a small telescope. Take a look at the Pleiades. An especially beautiful star cluster around 350 light years away, so we’re seeing it not as it is tonight, but as it was in 1674! Contrast that to Jupiter. Tonight, we’re seeing as it was 48 minutes ago!

5th April: Early morning. Moon right of Mars and Saturn (bright morning twilight).

New Moon: On 8th April and 8th May there will be a new Moon. This means the skies will be extra dark which is a great opportunity to see planets, galaxies and deep space objects.

As usual, email me with any questions.

www.chelmsfordcommunityradio.com mark.willis@chelmsfordcommunityradio.com

Early flowers included snowdrops, crocuses, primroses with catkins on willow and larch. Early insects in mildest weather: bumble bees and a few butterflies.

Selected Essex Avian Highlights Colchester: around 28 waxwings. Abberton Reservoir EWT: 10 greater scaup 5 American lesser scaup (4th county record), 4 smew (1 drake), 2 velvet scoter, Slavonian grebe, barn and 2 short-eared owls. Wallasea Island RSPB: red-breasted goose, 3 spoonbills, 3 short-eared owls, 2 hen harrier. Southend Pier: white-billed diver (2nd for county) plus 5 great northern and 1 black-throated and 20 redthroated divers, long-tailed duck, 3 shags, 25 Mediterranean gulls, razorbills, guillemots.

Sparrowhawk adult male feeding on a feral pigeon in an urban garden (copyright: Jeff Delve)

Quiz & Wordsearch Answers

Craig Treacle

Land measurement, equal to 10,000 square metres

75 Placebo Podcast Green Macadam Eeyore Camilla

One of the Three Musketeers Luke Bonsai Abu Dhabi The Royal Mint Pirate Six Gorge Humza Yousaf Gosling

They are all mushrooms 50

Watching the wrong TV channel Lettuce Rolling on the Floor Laughing Eat it Eureka Delano Emperor penguin

Jill Almond

A seasoned, spicy sausage Sage Hamelin Everton Ankara Slovakia Pisces Cabbage The Nile