Chelmsford, Hatfield Peverel, Danbury, Great Baddow, Maldon, South Woodham Ferrers, Stock, Ongar, The Walthams, Ingatestone & Dengie area
City Times Intro
Hello readers,
Welcome to The City Times November/ December edition.
Our last edition of the year is out from 11th December, so still in time for attracting those Christmas customers!
Look out for our new advertisers; the Sandwich Shop (right) and Robert Everett for all your planning and building regulations needs, and our new plumbing advertiser, are on page 5.
Please also remember to tell our advertisers that you saw their advert in The City Times, as it really helps both them and us to know that their adverts are working.
Paul & Nick
www.thecitytimes.co.uk
Advertising
Nick Garner 07970 206682
ads@itsyourmedia.co.uk
Editorial
Paul Mclean 07595 949701
editorial@itsyourmedia.co.uk
Disclaimer: It’s Your Media Ltd publish The City Times. The opinion expressed in each article is the opinion of its author and does not necessarily reflect the opinion of It’s Your Media Ltd. No part may be reproduced without the prior written permission of It’s Your Media Ltd. Registered offices: 15 Hayes Close, Chelmsford. Reg No 9154871. Printed by Warners (Midlands) PLC.
Nick’s Music and Ramblings
This is crazy; it is almost Christmas and then we are heading into 2025. It must be an age thing I think - time just flies by... What do you think?
How mad is this world right now with all the wars and conflicts that are going on? And of course the disasters - just look at Valencia in Spain. l have friends out there, who thankfully are all safe.
We have a new leader of the Conservative Party and our new Labour Government has just given its first budget. It was hard, but I am not so sure it was hard in all the right places - I am not just talking about us pensioners either, but I will leave that there.
The results are in from America and Trump has won. Oh dear, what will happen now I wonder? I know he does not believe in climate issues (or at least he didn’t last time). Who knows, it may be good for those in America, but I am fearful for the rest of the world.
As you no doubt know, my big interest is in the arts and I really think the government need to help more with this. We also really need to sort issues out with the EU regarding the arts - the arts are about the biggest earner for this country, earning around £5 billion and employing around 200,000 individuals - and that is just the music side of it.
I am seeing some new businesses opening around mid Essex which is great. Most seem to be independent retailers, which is what we like to see in Chelmsford. Sadly though, we are still seeing pubs closingpubs that have been in the community for so many years. There have been a few pubs that communities have actually taken over though. Lets hope that this government can try to save these pubs and other businesses from going under.
Do remember if you have anything you would like to say or voice an opinion or comment, then please email us at editorial@itsyourmedia. co.uk and we will do our best to publish it for you.
Music
It has been a busy 2024 and I think 2025 will be even busier, as I am also putting on more at Hot Box starting the monthly Blues Box on the first Sunday of each month. Doors for this event will be from 3pm and the show will start from around 4pm until around 6pm. The year is pretty much booked, with only August left to fill.
Here’s who is booked for Hot Box so far: 5th January - Bag O’ Bones, 2nd February - Leavin Trunk, 2nd March - Innis Sibun trio, 2nd February - Dave Kelly Band (blues band), 6th April - The Milkmen, 24th AprilBorderline, 27th April - Pearl Handled Revolver, 4th May - Timmy Moore Trio, 1st June - Krissy Matthews Band, 6th July - Dave Ferra band with Katie Bradley, 7th September - Sam Kelly’s Station House, 20th
September - John Otway Band, 2nd September - Craig Joiner & Odette Michelle, 5th October - Mississippi MacDonald Band, 29th OctoberJames Oliver Band with Norman Watt Roy, 2nd November - Robin Bibi Band, 23rd November - Stray, 7th December - Jon Amor trio (The Hoax).
Now for the Chelmsford Social Club; I have so far confirmed (all on Fridays): 31st January - Hamish Stuart Band + Greene (Joe Anderton), 7th February - ReFloyd (playing Pink Floyd) + Rostock, 14th February - Heartbreak (playing Tom Petty), 21st February - FM acoustic, 14th March - John Hacket (brother of Steve Hackett), 21st March - Small Fakers + The Veras, 4th April - Danny and the Champions of the World, 11th April - Michael Messer with Chaz Jankel, 16th May - Leddra Chapman, 23rd May - Supernova (playing Oasis), 6th June - Voodoo Room, 13th June - Diva Purple (playing Deep Purple), 5th September - Led Into Zeppelin, 12th September - Martin Turner (Wishbone Ash), 19th September - Franck Carducci Band, 26th SeptemberTransmission (playing Joy Division), 12th December - ZZ TOPPD. if there are some acts here that you don’t know, then I would suggest checking them out on YouTube.
On the subject of pub closures, this also reduces likely venues for live arts to happen - and that is not just music. There are still places that have been putting on live events for years, and increasingly I hear that people who move in nearby then complain about the noise! This is just not right; why do you have the right to stop what many have enjoyed for many years? Again, the government need to do something about this issue to help keep the arts alive. The law needs to change - and do your homework before you move in near to a venue that puts on live events!
I have been to see a few good shows, including Greene solo at the Station Arms in Southminster which was epic, as was Robin Bibi at the Barleylands Blues Club. I put on the Wonder Of Stevie recently too, was great, plus Robert Vincent who we will be rebooking for sure. We also must not forget The James Oliver Band who completely blew everyone away; they are also rebooked for next year.
There is lots of live stuff happening all over Essex and beyond so please go and support it - because if we don’t, we will lose more venues as that is what happens, and then we will lose the acts as well as they won’t be able to earn a living - this is not just music, it affects all types of live shows in all genres, from theatres to village halls and affects all of us in between. If possible, please book in advance and remember, we are a lot cheaper than those arena and stadium shows!
If you have anything you think that could be of interest to our readers for either The City Times or Moulsham Times, then please let us know by emailing editorial@itsyourmedia.co.uk - it may be an event or a topic of interest. Or have you done anything unusual or are you planning something? If so, we want to know about it. If you know of someone who may wish to advertise with us, then please ask them to contact ads@itsyourmedia.co.uk and we can send over full details.
You can get tickets for all our shows at The Social Club in Chelmsford from Intense Records, Hopsters and Chelmsford 4Good - please pay cash in person when you buy. Tickets for all shows are available online from www.wegottickets.com/BlackFrogPresents, or via our ticket hotline at no extra charge - call or text 07508 496 411 and you can then pay advance price on entry, rather than the walk-up price.
James Oliver Band
Robert Vincent
City Times Food!
As I sit here writing my article I can’t quite believe how fast this year has flown by. It only seems like yesterday that I was sharing my summer recipes, and yet here we are - dare I mention the C word? Yes, Christmas is definitely in sight...
This week, I took my children pumpkin picking at Cobbs Farm, Goldhanger, Maldon, and I wanted to give these guys a quick mention as it was wonderful. We didn’t even have to pay to get into the farm and the pumpkins were set out lovely with plenty of photo opportunities set up. You then just paid for the pumpkins you wanted which were very reasonably priced. They had a big variety of squashes to buy and eat as well. We will definitely be back next year.
This month I wanted to share another family favourite in our house. I like to get the children helping with this recipe as well.
We as a family love takeaways as eating out as a family of 6 is very expensive, so when planning my meals when I have all of the children at home, I try and make food they like but also food that feels like a treat. When I designed this recipe, as with most of my recipes I look at what I’ve already got at home. Most of these things I already had in stock.
Fruity Curry With Easy Flat Breads
1 onion, finely chopped.
2 garlic cloves chopped.
1 can of drained chickpeas.
1 banana.
1 tin of mandarins.
1 tin chopped tomatoes.
Essex Food - By Krista
I love this time of year when the leaves turn beautiful shades of orange and red. Although that also means the temperature has started to drop, don’t let the chilly weather stop you from getting out to enjoy some fantastic local food and soak up the remaining sunshine.
Osbornes, Leigh-on-Sea
For an autumn walk and a pint of cockles, head to Leigh-on-Sea, home to Osborne’s Seafood Kitchen and café - a fifth-generation family-run business offering the freshest fish in Essex.
½ pint of stock.
For the flat bread: 70g flour.
70g Greek yogurt. 1 tbsp oil.
Method
Chop the onion finely and chop or crush the garlic.
Fry the onion and garlic until soft and add the can of drained chickpeas.
Add the chopped banana, mandarin and all the spices.
Add the chopped tomatoes and stock and simmer for 20 minutes.
While the curry is cooking, we can make the flat breads. Add the flour, yogurt and oil to a mixing bowl and combine together on a floured surface and roll out into even circle.
Fry in a frying pan using Frylight until golden on both sides.
When making this recipe I wanted to keep it simple, so my children could make the recipe while still keeping lots of flavour and adding lots of fruit - and you can add any fruit you wish. I also garnish with spinach and nuts with a touch of the Greek yogurt.
I really hope you give this recipe a go and look forward to our Christmas addition of my food article next month.
Established in 1880, Osbornes now has two fishmongers, one in Old Leigh and another nearby on Elm Road, where you can buy fresh fish caught that very same morning. They also have a seafood school where you can get first-hand experience from their expert chefs to master how to fillet a fish, grasp the basics of making sushi, or learn how to prepare and cook shellfish. Courses start from around £70 and you can book via their website - a great Christmas present idea!
If you are a morning person like me, beat the crowds by arriving early and park your car at Hadleigh Castle. Take a 30-minute walk to Osbornes Café and enjoy breakfast by the water whilst watching the boats go by. I recommend starting your day with the scallop and
bacon roll served inside a soft brioche bun, or the delicious English crumpets with eggs, potted shrimp and crispy hash browns. If you don’t fancy getting up early and would prefer to visit for lunch, I recommend the fish platter to share. It’s the perfect way to try a little bit of everything.
We are so lucky to have this on our doorstep here in Essex, so grab your walking boots and head down to Old Leigh!
Billet Wharf, High Street, SS9 2ER www.osbornebros.co.uk
Writtle Foodies Market
The last two markets of 2024 will be held at Channels Estate (CM3 3PT). As usual, there will be a variety of stalls selling gifts and lots of food vendors to choose from. This is on Sunday 17th November and also Sunday 15th December, from 11am - 3pm. Free entry and parking.
Follow me on Instagram @thehungrykp for more local foodie finds!
The Elegant Duck
At The Elegant Duck, we understand that life can throw unexpected challenges your way. An accident or change in circumstances can suddenly make your once comfortable bathroom a daunting obstacle. That’s where we come in - ready to transform your bathing experience with our expertly designed level access showers. Embracing safety and independence
A level access shower is more than just a bathroom fixture; it’s a gateway to maintaining your independence and dignity. By eliminating the need to step over a bath edge or shower tray, we can create a barrier-free entry that significantly reduces the risk of slips and falls
Style Meets Functionality
Gone are the days when accessible bathrooms looked clinical and uninspiring. Our level access showers are designed to blend seamlessly with your existing décor, enhancing the overall aesthetic of your bathroom. From sleek, modern designs to more traditional styles, we have options to suit every taste.
Easy Maintenance
We understand that cleaning can be a challenge for those with limited mobility. That’s why our level access showers are designed with easy maintenance in mind. Many of our designs feature smooth, seamless surfaces and optional wall panels that are simple to clean, reducing the need for scrubbing tiles and grout.
Professional Installation and Support
Our team of experienced professionals will guide you through every step of the process, from initial consultation to final installation. We can provide you with 3D images and a plan of your proposed bathroom so you can see exactly how it will look. We will also ensure
minimal disruption to your home and routine whilst our excellent fitters create your dream bathroom.
Future-Proofing Your Home
Investing in a level access shower isn’t just about addressing immediate needs; it’s about futureproofing your home.
As we age, our mobility needs may change and having an accessible shower already in place can provide peace of mind and potentially save on future renovation costs.
More Than Just a Bathroom
At The Elegant Duck, we’re not just selling bathrooms; we’re offering a renewed sense of independence and confidence. Our level access showers can help you or your loved ones maintain privacy and dignity in personal care routines, fostering a sense of normalcy during challenging times.
Whether you’re recovering from an accident, adapting to a new health condition, or simply planning for the future, The Elegant Duck is here to help. We are committed to your safety, independence and quality of life. Let us help you create a bathroom that meets your needs today and for years to come.
City Times Gardening
As November settles in, the garden begins its quiet descent into winter. Fallen leaves gather in gentle heaps, creating a patchwork of rich autumn colours across lawns and borders. It’s the perfect time to prepare for the colder months ahead, tackling essential tasks that will set the garden up for a vibrant spring. From planting bulbs to mulching beds and tidying perennials, November offers a final chance to wrap up the season with a focus on protection and planning. Embrace the slower pace, and enjoy these last few weeks of outdoor activity before frost makes its mark.
With this in mind, I’ve been busily collecting fallen leaves for composting and mulching. It’s a simple, rewarding process that not only keeps the garden tidy but also turns autumn debris into rich organic material. Here’s a step-by-step guide:
Gather leaves: Use a rake or leaf blower to gather leaves into manageable piles. Aim to collect leaves regularly throughout the autumn, as they decompose faster in smaller, fresher batches. For larger areas, a
garden vacuum can be helpful to speed things up. If possible, mow over leaves on the lawn to break them into smaller pieces, which will decompose more quickly.
Separate for mulching and composting: If you’re using leaves for mulching, set aside a portion to be used immediately. These can be applied directly to garden beds if shredded to create a finer texture. For composting, bagging leaves in breathable sacks or storing them in a designated leafmould pile is ideal.
Make leafmould: For those leaves intended for composting, create a dedicated pile or heap, ideally in a sheltered area of the garden. If you have a compost bin, you can use it but be aware that leaves take longer to break down than standard compost materials. By simply leaving them in a pile, you’ll allow nature to break them down into a crumbly, dark leafmould, perfect for enriching the soil.
Apply as mulch: Use shredded leaves as mulch to cover flower beds, vegetable plots, or the base of shrubs. Spread a 10-15cm (4-6 inch) layer to help insulate the soil, suppress weeds, and retain moisture, ensuring the roots stay protected through the winter.
Turning and monitoring: Composting leaves may take anywhere from 6–12 months to break down fully. Turn the pile every few months to aerate it, speeding up decomposition. Come spring, the resulting leafmould will be ready to add to garden beds as a nutrient-rich soil conditioner.
Benefits of leafmould: Leaflould improves soil structure - leafmould is a fantastic soil conditioner, especially beneficial in heavy clay or sandy soils. Its fibrous texture increases aeration in clay, reducing compaction, and helps sandy soil retain moisture, making it ideal for a wide range of soil types.
Moisture retention: Leafmould can hold up
to 500% of its weight in water, making it an excellent mulch for moisture retention. This quality is particularly useful during dry spells, helping to keep plants hydrated and reducing the need for frequent watering.
Encourages healthy microbial activity: Rich in carbon, leafmould promotes the growth of beneficial fungi and microorganisms in the soil. These microbes aid in breaking down organic matter, enriching the soil with nutrients, and creating a balanced environment for plant roots to thrive.
Natural, sustainable resource: Leafmould is an environmentally friendly option for gardeners. By recycling fallen leaves, you reduce garden waste and avoid the need for store-bought mulches or soil conditioners, making it a low-cost, sustainable choice.
Other tasks to do in the garden this month:
greenhouse panes, cold frames and fences are secure against winter winds. Repair or strengthen supports and consider using fleece for plants needing extra protection.
• Now is the ideal time to plant bare-root roses, shrubs, trees, and hedging plants while they’re dormant. Soak roots before planting, and make sure the soil is well-drained to encourage healthy establishment over winter.
• Move tender plants, like dahlias and cannas, to a frost-free location, or protect them in the ground by mulching with straw or using horticultural fleece. Wrap pots of tender plants with bubble wrap or move them to a greenhouse if possible.
• If you’ve completed all you can at this time, ensure that
Check out this RHS website for other garden jobs to do this month www.rhs.org.uk/advice/in-month/november.
Happy gardening
For any gardening tips, please contact Tom Cole, Freelance Horticulturist and online tutor (www.learningwithexperts.com) by email at tomcole8@hotmail.com.
Regal Kitchens has shattered previous records, being the UK kitchen company to have taken home the prestigious KBSA Customer Service Award the most times since their inception in 2016. This victory at the 2024 KBSA Conference and Awards Ceremony, marks the fourth time Regal Kitchens has been recognised with this honour, affirming the company’s commitment to delivering outstanding service and exceptional customer experiences.
The Kitchen, Bathroom & Bedroom Specialists Association (KBSA) is the leading industry body for independent kitchen and bathroom retailers in the UK. Their annual awards ceremony is a highlight for companies across the sector, recognising excellence in quality, innovation and customer service. The Customer Service Award, one of the most sought-after honours, celebrates businesses that go above and beyond to provide unparalleled service, build strong client relationships and deliver beautiful, functional spaces that exceed expectations. Winning this award four times is a rare accomplishment and a testament to Regal Kitchens’ continued commitment to quality.
At the heart of Regal Kitchens’ success is a customer-centric approach. From initial consultation to project completion, the team at Regal places customers’ needs and satisfaction at the forefront of every decision. They focus on transparency, consistent communication and working closely with clients to bring their visions to life. Whether clients are looking for a sleek, modern kitchen or a warm, traditional design, Regal’s experts guide them through the process, ensuring every detail aligns with their tastes, lifestyle, and budget.
A key differentiator for Regal Kitchens is its dedication to high
standards. The company invests in ongoing training for its staff, staying updated with the latest design trends and technological advancements. This expertise allows them to offer clients innovative solutions and high quality products. Moreover, Regal Kitchens partners with some of the best brands in the industry, ensuring that every kitchen they design is not only beautiful but also built to last.
Winning the KBSA Customer Service Award four times speaks volumes about Regal Kitchens’ reputation and unwavering dedication to their clients. For the Regal team, this award is a recognition of their hard work, passion and commitment to excellence. They continue to set the benchmark for exceptional customer service, helping clients across Essex create the kitchens of their dreams.
As Regal Kitchens celebrates this significant achievement, the company remains focused on the future, with a promise to continue raising the bar in customer service, design and quality. This fourth KBSA award win is not just a milestone - it’s a motivation to keep growing and innovating for years to come.
Regal Kitchens beautiful showroom in Beehive Lane is open daily between 10am and 4pm with helpful and knowledge staff ready to help you with your new kitchen project.
#whereclientisking
Secure Your Peace of Mind With Our Mobile Security Patrols & Key Holding, Alarm Response Service!
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Invest in your safety and peace of mind. Contact us for a free consultation and discover how our Mobile Security Patrols, Key Holding, and Alarm Response Services can provide you with the ultimate protection.
Youngest Grumpy Old Man
I have been doing some surveys lately. I don’t mind a short and simple survey. One thing I do hate about surveys is a lot of repeated same questions. What you get for doing these surveys is all different, some good rewards some not so good. This may make you do them or not. Sometimes your do one and then they bombard you to do more and more.
The other day a large car took over too much of the road and some over-park in a parking space. It’s an interesting trend isn’t it, as more and more bigger cars are now on the roads these days.
There seems to be several reason why bigger cars are increasing. The problem is that a lot of roads are made for average sized cars. The same with parking spaces - many car parks built before the avalanche of big cars came along.
Big car owners go for the bigger car for increased safety, comfort and luxury. Market trends in the global world influence what is available in the UK. Also manufacturing cost of smaller cars are nearly the same as bigger cars. The car companies can charge more for a bigger car than a littler one. More profit for the car companies.
I’m a small car person, and some big car drivers do not seem to have any spacial awareness.
My team Tottenham Hotspur can be a hard team to follow. There was one time when I felt like not supporting them anymore. Juanda Ramos was managing us and we only had 2 points in the Premiership in October 2008. The previous season he had won us the League Cup - the last time we had any silverware.
Well, I went to sleep and the next morning Harry Redknapp was the new manager. He beat Bolton 2-0 so doubled our points. He was our saviour and we had a great 4-4 draw with our arch rivals Arsenal too.
Tottenham Hotspur have a rich history, but nothing of note in this era. We have won the FA Cup 8 times, a record which has now been surpassed by others, since we got the record in 1991. That was the year I started supporting them. We could do with a bit of of silverware to go in our cabinet.
This season has been a bit up and down like usual. Beat a well know team to then lose to a team we should beat. No consistency! We will have to see how we go. We need a proper replacement for Kane and some defenders that can actually defend properly.
Regards
Thomas Indergard
Winning Events Coming to a City Near You! - By
If this month’s column is lacking in its usual pizzazz, it is because I am exhausted from all the twinning activity that has been going on here in Backnang! The last weekend in October is our annual Goose Market, a day of shopping and events designed to promote local clubs and institutions while offering retailers the rare opportunity to open their doors on a Sunday.
Mayor Janette Potter was among the officials who opened this year’s ceremonies, accompanied by downy ballerinas from the local dance academy. Mrs Potter and her consort, Gillian Smith,
Introducing...
We continue our introductions to our volunteers with Kevin...
Hi I am Kevin and I’m a proud Chelmsfordian having lived in Chelmsford all my life. I attended local schools and remember hanging out in the shops with my friends at the weekends.
I have always loved music ever since I was a young lad. I listened to many of the big national and local stations when I was growing up and found the presenters quite inspiring. One of things I enjoyed going into the local record stores and delving through the boxes of vinyl having heard them played on-air!
I bought so many records, and I started my own mobile disco business which I ran for over 25 years. Whilst I was doing that, I joined the local hospital radio station, honing my own skills as a presenter too. I absolutely got the radio bug!
I joined Chelmsford Community Radio last year and am so glad to be doing radio shows once more. You can now find me on the Saturday Soul Show from 1-3pm playing anything from Motown to northern soul to some classic ‘70s and ‘80s soul. So if you are passionate about the soul scene, then feel free to drop by, let me know your favourite song or even challenge me to find a hidden gem that you haven’t heard for a while!
Recently, I got to interview my favourite singer Beverley Knight for the show - an amazing moment that I will always treasure. Beverley is one of the nicest people I have ever met and like me, she’s a Soul Survivor too! I think I made a new friend...
Outside of radio, I enjoy going to soul music events, seeing West End shows and making trips to the cinema. I’m also a season ticket
also distributed goose-shaped biscuits to the crowd while getting to know some of the newest members of the rapidly expanding Partnerschaftsverein Backnang-Chelmsford.
The highlight of the weekend, however, was undoubtedly the double concert featuring Backnang’s Städtisches Blasorchester and many members of Chelmsford’s Caprice. The two orchestras, which have been performing together since 1992, took an enthusiastic audience on a journey from the Pines of Rome to the flashing lights of the Moulin Rouge, and the warm atmosphere for the post-show party bore frothy testimony to the ties of friendship and partnership made possible by music.
Come experience this kind of twinning magic in person next month on December 6th and 7th when members of Partnerschaftsverein (including yours truly) journey ourselves from Backnang to Chelmsford. We have a great line-up of events prepared for you, including a performance of electronic ‘80s music at the Swan Inn in Hatfield Peverel, a lecture on the history of Backnang for Chelmsford Civic Society, and a booth selling German beers and sundries at the Cathedral Christmas Market. Please stop by and introduce yourself, or contact me directly at backnangforyou@gmail.com for more details. Surely by that time, I’ll have rested up!
holder for Manchester United and often follow my team around the country. But most of all, I’m at home in the studio enjoying those soul classics in good company. So if you’re about on a Saturday 1-3pm, maybe you can join me too…
www.chelmsfordcommunityradio.com
Chelmsford
The Washclub: Empowering Young Adults with Autism & Learning Disabilities
Chelmsford-based social enterprise, The Washclub, is making a tangible difference in the lives of young adults with learning disabilities and autism by offering them meaningful employment opportunities. In a society where only 5.1% of adults with learning disabilities in England are in paid work. The Washclub aims to challenge that trend by providing a supportive and empowering environment for these individuals to thrive.
The Washclub’s mission is simple but powerful: to help young adults with learning disabilities build confidence, independence and pride by working in a real business environment. Through the creation of handmade soaps, wax melts and candles, these members are involved in every aspect of the business, from designing and producing the products to handling, packaging and delivery. The hands-on experience gives them the chance to develop essential skills, while fostering a sense of accomplishment as they see their products shipped nationwide.
Founding Director of The Washclub, Andrew Denny, explains the motivation behind the initiative: “We saw a real need in the community for employment opportunities for young adults with learning disabilities. These individuals often struggle to find paid work, not because of a lack of ability, but because they are not given the chance. We wanted to create a space where they could learn valuable skills and gain confidence and independence through meaningful work.”
The Washclub prides itself on producing a beautiful range of high quality handmade soaps, wax melts and candles. Each one is designed with care and creativity and they all smell gorgeous!
empowering another young adult with employment. Every purchase directly supports the personal development of a young adult with a learning disability or autism.
“We want our customers to know that when they buy from us, they’re not just getting a great product - they’re helping to change lives,” says Andrew Denny. “It’s about creating opportunities for people who are often overlooked, and showing that they have so much to offer. Embracing differences, creating opportunities, one soap at a time.”
As Christmas approaches, The Washclub encourages everyone to consider giving gifts that give back. By choosing one of their gorgeous, handcrafted products, you can spread festive cheer while supporting an important initiative that is empowering young adults through meaningful work. To browse their collection and find the perfect gift, visit their website today at thewashclub.co.uk.
This Christmas, the team has launched a brand new festive collection featuring seasonal fragrances and adorable holiday-themed designs, from winter-spiced candles to soaps shaped like snowflakes and Christmas trees. All of these products are not only beautifully crafted but they come with the added benefit of knowing each purchase supports a meaningful cause.
When you become a Washclub customer, you are not only buying a lovely product but it’s an opportunity to really make a difference, by
November
Friday 15th
The Black Bull - Shakey’s Sessions: Trash Monroe + Osmium
Guillotine + Reno & Rome
Chelmsford Social Club - Black Frog Presents: Connor Selby Band + Martin McNeill
Chelmsford Theatre - Seussical
Chelmsford Theatre - The Very Hungry Caterpillar
Chelmsford Theatre - Larry Dean: Dodger
Hot Box - An Evening with Elodie and Friends
The Oddfellows Arms - A Night With Rod Stuert (Dean Morter tribute)
Saturday 16th
Budworth Hall (Ongar) - Ongar Art Society Winter Art Sale (9.30am4pm)
Chelmsford Social Club - Arizona Electric (55 Springfield Rd, Chelmsford, CM2 6JG)
Chelmsford Theatre - Seussical
Chelmsford Theatre - The Very Hungry Caterpillar Chelmsford Theatre - Shaun Ryder: Happy Mondays
The Compasses - Karaoke
Hot Box - Com-unity Roots Double Six Dominos (2pm) Hot Box - Mayflower Madame + Butterfly Handshake
The Oddfellows Arms - Soul Night
RAFA Club (Hall Street) - Coffee morning (10am to 1pm)
Station Arms (Southminster) - Darren Jones
The Wheatsheaf - Karaoke
Sunday 17th
The Ale House - Quiz
Chelmsford Cathedral - Chelmsford Singers’ Autumn Concert (chelmsfordsingers.co.uk)
Hot Box - Black Frog Presents: Martin Harley Hylands House - Open Day
Channels Estate - Writtle Foodies Market
Monday 18th
The Bootmaker - Swign Dance
Hot Box - Chelmsford Chess Club
Tuesday 19th
The Bootmaker - Quiz night
Hot Box - High Fade
Patch, Grays Yard - The Shire Hall Talk - (email info@ chelmsfordcivicsociety.co.uk to book)
Wednesday 20th
Black Rabbit (Maldon) - Karaoke
The Bootmaker - Salsa Dancing
The Golden Fleece - Karaoke
Hot Box - High Fade
Old Park Meadow - Gardening Club and coffee morning
Old Park Meadow - Meditation (to book call 07906 653 666)
Rettendon Lodge (Battlesbridge) - Belvedere Jazz & Music Supper Club: Louise Cookman & Enrico Tomasso Quintet (7.45pm - to book phone Phil on 07850 607 075)
The Wheatsheaf - Music, Movie & TV Quiz
Thursday 21st
Black Rabbit (Maldon) - Quiz Night
Chelmsford Social Club - Social Ballroom Dancing Evening Courtyard - Karaoke
Hot Box - High Fade
The Oddfellows Arms - Quiz
Old Park Meadow - Yoga (to book text 07711 947 199 or visit bookwhen.com/beckysallows)
The Rising Sun - Quiz night
Friday 22nd
Black Bull - Act for the Future Grand Final
Chelmsford Social Club - Black Frog Presents: Merry Hell + Virgina
Kettle
Hot Box - High Fade
RAFA Club (Hall Street) - Chair yoga
Saturday 23rd
The Compasses - Karaoke
Christchurch - Christchurch Shooting Stars Cinderella Panto
Hot Box - Com-unity Roots Double Six Dominos (2pm)
RAFA Club (Hall Street) - Coffee morning (10am to 1pm)
Saturday 23rd (continued...)
Village Hall (South Hanningfield, CM3 8HL) - Christmas Fayre
The Wheatsheaf - Karaoke
Sunday 24th
The Gardeners - Open Mic
High Street, Chelmsford - Christmas Light Switch On
Hot Box - Uber Jam
Patch - Christmas Makers Market
Monday 25th
The Ale House - Beery Bingo
The Bootmaker - Swing Dance
Chelmer Village - Pilates classes (carolinesdanceandpilates.co.uk)
Hot Box - Chelmsford Chess Club
Tuesday 26th
The Bootmaker - Quiz night
Hot Box - Hot Box Waxes Lyrical
Old Park Meadow - Yoga (to book text 07711 947 199 or visit bookwhen.com/beckysallows)
Wednesday 27th
Black Rabbit (Maldon) - Karaoke
The Bootmaker - Salsa night
Friends Meeting House (Rainsford Road) - CRAG Retirement Group monthly meeting (9.30am for 10am. First visit free)
The Golden Fleece - Karaoke
Hot Box - Control Voltage: Electronic Music Open Mic
Old Park Meadow - Gardening Club and coffee morning
Rettendon Lodge (Battlesbridge) - Belvedere Jazz & Music Supper
Club: T J Johnson Quintet (7.45pm - to book phone Phil on 07850
607 075)
The Wheatsheaf - Music, Movie & TV Quiz
Thursday 28th
Bootmaker - Karaoke
Courtyard - Karaoke
Hot Box - Beans on Toast
The Oddfellows Arms - Quiz
Friday 29th
Chelmsford Social Club - Black Frog Presents: The Rolling Clones
Chelmsford Theatre - Snow White
Hot Box - The Skraeling Acoustic + The Brewers Daughter
The Oddfellows Arms - Karaoke
RAFA Club (Hall Street) - Chair yoga
Saturday 30th
Bootmaker - Country Superstars Bottomless Brunch
Chelmsford Theatre - Snow White
Christchurch - Christmas Fair & Tree Festival Saturday
Hot Box - Com-unity Roots Double Six Dominos (2pm)
The Oddfellows Arms - Danny & Michelle
RAFA Club (Hall Street) - Coffee morning (10am to 1pm)
South Hanningfield Village Hall (CM3 8HL) - Christmas Shopping Trip to Ashford Outlet (to book, contact Sandra Graves, our Bookings Secretary on 07396 546 050 or email shvhall@gmail.com)
The Wheatsheaf - Karaoke
Sunday 1st
The Ale House - Quiz
Chelmsford Theatre - Snow White
The Gardeners - Open Mic
Hot Box - The Lemoncurd Kids + Crème de Chèvre + W.A.A.F
Monday 2nd
The Bootmaker - Swing Dance
Chelmer Village - Pilates classes (carolinesdanceandpilates.co.uk)
Hot Box - Chelmsford Chess Club
Hot Box - Chelmsford Chess Club
Sandon School (Sports Hall 2) - Scottish Country Dancing (7.309.30pm - all abilities welcome - www.sandonscotdance.org.uk)
Tuesday 3rd
The Bootmaker - Quiz night
Chelmsford Theatre - Snow White
Chelmsford Theatre - Rosalie (15)
Hot Box - Open Mic Night
Old Park Meadow - Yoga (to book text 07711 947 199 or visit bookwhen.com/beckysallows)
Widford Village Hall (turn left at Chandlers) - country dancing (barn dance, £2 - 7.50pm - 01245 475 660)
Tuesday 3rd (continued...)
Woolpack - Quiz
Wednesday 4th
Black Rabbit (Maldon) - Karaoke
The Bootmaker - Salsa night
Chelmsford Theatre - Snow White
Chelmsford Theatre - Bring you Own Baby Comedy
Chelmsford Theatre - Paitn and Sip: Festive Scene
Friends Meeting House (Rainsford Road) - CRAG Retirement Group (monthly meeting 9.30 for 10am. First visit free)
The Golden Fleece - Karaoke
Hot Box - Big Music Quiz
Madison Heights (Maldon) - Open Mic
Old Court Theatre - Cinderella
Old Park Meadow - Gardening Club and coffee morning
Old Park Meadow - Meditation (to book call 07906 653 666)
The Wheatsheaf - Music, Movie & TV Quiz
Thursday 5th
Black Rabbit (Maldon) - Quiz night
Chelmsford Social Club - Social Ballroom Dancing Evening
Chelmsford Theatre - Snow White
Chelmsford Theatre - The Big Christmas Assembly Courtyard - Karaoke
Golden Fleece - Quiz Night
The Oddfellows Arms - Quiz
Old Court Theatre - Cinderella
Old Park Meadow - Yoga (to book text 07711 947 199 or visit bookwhen.com/beckysallows)
The Reading Rooms (73 High Street, Billericay, CM12 9AS) - Remus Horse Sanctury Wreath Making Workshop (10am-12.30pm or 1.30pm-4pm - www.remussancuary.org)
The Rising Sun - Quiz night
Friday 6th
The Chelmsford Club - Christmas with Backnang - email info@ chelmsfordcivicsociety to book
Chelmsford Social Club - Black Frog Presents: Dirt Road Band + The Roosters
Chelmsford Theatre - Snow White
Chelmsford Theatre - The Big Christmas Assembly Hot Box - The Deep Throats
Old Court Theatre - Cinderella
The Woolpack - Delvis - Elvis Tribute night
Saturday 7th
Chelmsford Social Club - Record Fair
Chelmsford Theatre - Snow White
Chelmsford Theatre - Xmas Wifi Wars
Hot Box - Com-unity Roots Double Six Dominos (2pm) Hot Box - Boogie in the Box
Old Court Theatre - Cinderella
RAFA Club (Hall Street) - Coffee morning (10am to 1pm)
The Wheatsheaf - Karaoke
Sunday 8th
The Ale House - Quiz
Chelmsford Theatre - Snow White
Chelmsford Theatre - A Christmas Wish
Hot Box - Jazz Sunday’s with Zak Barrett and Friends
Monday 9th
The Bootmaker - Swing Dance
Chelmsford Museum - Memory Cafe
Chelmsford Theatre - Snow White
Chelmsford Theatre - Backstage Tour: Pantomime Special
Chelmsford Theatre - Radical (12A)
Hot Box - Chelmsford Chess Club
Sandon School (Sports Hall 2) - Scottish Country Dancing (7.309.30pm - all abilities welcome - www.sandonscotdance.org.uk)
Tuesday 10th
The Bootmaker - Quiz night
Chelmsford Theatre - Snow White
Chelmsford Theatre - RBO: Cinderella
Old Park Meadow - Yoga (to book text 07711 947 199 or visit bookwhen.com/beckysallows)
Old Court Theatre - Cinderella
Widford Village Hall (turn left at Chandlers) - country dancing (barn dance, £2 - 7.50pm - 01245 475 660)
Woolpack - Quiz
Wednesday 11th
Black Rabbit (Maldon) - Karaoke
The Bootmaker - Salsa night
Chelmsford Theatre - Snow White
The Golden Fleece - Karaoke
Hot Box - Radio City Sessions
Old Court Theatre - Cinderella
Madison Heights (Maldon) - Open Mic
Old Park Meadow - Gardening Club and coffee morning
Old Park Meadow - Meditation (to book call 07906 653 666)
Trinity Methodist Church (CM1 2XB) - Chelmsford National Trust Group meeting - Who Put the Bad in Baddow, and Why Is It So Great? (talk to be given by Lawrence and Helen Gray - 7.45pm)
The Wheatsheaf - Music, Movie & TV Quiz
Thursday 12th
Black Rabbit (Maldon) - Quiz night
Chelmsford Cathedral - Blesma Carol Service
Chelmsford Social Club - Social Ballroom Dancing Evening
Chelmsford Theatre - Snow White
Courtyard - Karaoke
Golden Fleece - Quiz Night
Hot Box - Grizzly Bears + Guns Aloud
The Oddfellows Arms - Quiz
Old Court Theatre - Cinderella
Old Park Meadow - Yoga (to book text 07711 947 199 or visit
bookwhen.com/beckysallows)
The Rising Sun - Quiz night
Friday 13th
Chelmsford Social Club - Black Frog Presents: Imagine the Beatles
Chelmsford Theatre - Snow White
Old Court Theatre - Cinderella
Saturday 14th
Budworth Hall (Ongar) - Ongar Art Society Winter Art Sale (9.30am4pm)
Chelmsford Theatre - Snow White
Chelmsford Theatre - Dear Santa
The Compasses - Karaoke
Hot Box - Com-unity Roots Double Six Dominos (2pm)
Hot Box - An Evening of Dark Alternative Music
Old Court Theatre - Cinderella
RAFA Club (Hall Street) - Coffee morning (10am to 1pm)
The Wheatsheaf - Karaoke
Sunday 15th
The Ale House - Quiz
Chelmsford Theatre - Snow White
Chelmsford Theatre - Dear Santa
Old Court Theatre - Cinderella
Venues are in Chelmsford, unless mentioned in the listings as being elsewhere.
Aston Martin Release DB12 Goldfinger Edition
Celebrating 60 Years of Bond Cars
It’s always quite satisfying to hear of another James Bond special edition; this version celebrates the 60th anniversary of Aston Martin providing cars for the iconic movie series; this is a Goldfinger-themed special edition of the DB12, marking 60 years since the movie was released in 1964. While we might be in confused limbo over what on earth will happen with the next Bond movie (no spoilers here) we can always reply on Aston Martin to provide a Bond tribute that is as iconic as it is classy.
For those who grew up in the seventies and eighties, the Corgi special edition Bond models were a dream for children with far less toys compared to these days, and provided numerous Christmas present ideas, highlighting a lightbulb movie moment to kit James Bond out with gadgetdriven iconic sports cars - the idea certainly took hold and has continued to this very day.
In Goldfinger, Bond is seen driving an Aston DB5, equipped with a rear pop-up bullet shield (this was an easy on for Corgi to replicate you might remember) and radar, smoke screen, revolving number plates, tyre slashers and an ejector seat - and of course, the iconic machine guns in each front wing. No wonder kids and grown up petrolheads became so enamoured with the link between 007 and Aston Martin…
A nice touch is that all Bond’s gadgets, from car add-ons to magnetic watches, are created and designed by the enigmatic Q (played by Desmond Llewellyn in Goldfinger) and 60 years on, Aston Martin now uses this as the name for their very own custom division. It’s a mark of affection and suggests there will be an Aston Martin in many a future Bond movie yet.
The new Goldfinger limited edition DB12 will - naturally enough - be limited to 60 units and will be cast in the same timeless and rather lovely Silver Birch colour way with stunning 21-inch multi-spoke alloys to match, which add a diamond finish. Side strakes are finished in gold, with matching gold-plated switches on the dashboard. Gold thread is also subtly added
as a detail within the carbon fibre of the interior. As you might expect with a car such as this, there are some nice but unnecessary luxuries for the Bond fan, such as a luxury key presentation box and an ornamental silhouette of your car for example. All will be packed into an attaché case resplendent in matching Silver Birch and Prince of Wales check interior, which matches the interior upholstery and 007’s Goldfinger Anthony Sinclair suit.
One can only guess at the price for the limited Goldfinger Edition DB12 when Aston Martin finally announces It, but in the meantime, we can simply marvel at yet another fine Bond-themed vehicle from the only automotive manufacturer with such close links to 007 in the movies.
Sean Neylon
Courtesy of Smart Motoring magazine smart-motoring.com
Images: astonmartin.com
‘Magic
and Sleigh Bells’ courtesy of Chelmsford Lions Club
As winter nights draw in, Chelmsford Lions Club have held a charity fundraising Magic Night and prepared our Santa Sleigh for its first outing on 24 November, at Chelmsford’s Christmas Lights Switch-on in the city centre.
At the Magic Night, six Magicians from the Mid Essex Magical Society brought brilliant fun, totally fooling the audience with great tricks whilst raising £950. Lions club members have also helped Havens Hospice to marshal at the Chelmsford Marathon and Rayleigh Lions with their charity Bonfire night.
This Christmas we are inviting local businesses to support the Lions Club Santa Sleigh. So far, we are pleased to have received donations from Chandler Material Supplies Ltd, and Benefits Cosmetics Ltd, whose UK headquarters are based in Chelmsford. During the run up to Christmas we shall be collecting money for charity in the town centre; at Morrison’s, and Tesco supermarkets; and by touring residential areas, to bring seasonal goodwill to families and children. Asda are also helping with some Christmas hampers.
Lions Club members, plus collectors from local caring charities collect on different nights throughout the city. We are joined by members of Chelmer Ladies Club, Barrow Farm Riding for the Disabled; CHESS Homeless charity; Families in Focus; Farleigh Hospice; Haven Hospices; Helen Rollason; Guide Dogs for the Blind; the Mayor’s Charities (for Farleigh Hospice); and New City Women’s Institute. Each charity then uses the funds collected to support initiatives that help local people. We look forward to this much-loved annual event and to bringing some Christmas Magic around the city.
If you would like to do something for your community, whilst having
some fun along with like-minded people, please take a look at our website at www.chelmsfordlionsclub.org.uk; Facebook page; or listen in to our Sunday programme on Chelmsford Community Radio CCR on FM 104.4
The Chelmsford Lions Club Charitable Incorporated Organisation Number is CIO-1185328.
Thank you all for your support!
Education in the Chelmsford Area - Part 5
This article deals with the early development of technical education in the area before the First War, the problems of New Hall, the Catholic school during the late 19th century and the effects of the 1918 Fisher Education Act.
By the 1880s, Chelmsford’s Mechanics Institute had declined as a means of educating the working classes in the town and it eventually closed in 1898. As early as 1881 there was a night school at St John’s for men and youths. The vicar then established similar classes for women. In town, by 1882 a teacher at the Victoria National School was teaching evening classes in science, particularly electricity. Not surprisingly 14 of those enrolled on the classes were from the Crompton Arc Works.
Like other authorities, the ECC decided to fund technical instruction, using the so called ‘whisky money’ available by Act of Parliament from 1890. Proper further education in Chelmsford dated from 1895 with classes at Crane Court (where the National Westminster Bank was later to be situated). In the early 1900s, 300 students were registered and larger premises became essential. By this time evening classes were also being held in Chemistry at the Grammar School. In 1892 the County Council’s Technical Instruction Committee had taken over the old empty Grammar School buildings for a day class ‘in practical instruction in structural physiological botany as applied to agriculture and horticulture’. This started the School of Agriculture. In 1894 new chemistry and biological laboratories were opened in the same buildings by the County Committee.
New Hall, the oldest Catholic school in England to take girls, suffered a decline in numbers towards the end of the century. The school had opened on its present site in 1799, and by 1913 there was only an average of 13 pupils on the roll. This was due to the lack of new educational thinking and the insanitary conditions at the school which led to several cases of diphtheria. The school’s Eaton Theatre was opened in 1925.
In the depression after the war, the School Medical Officer initially said there was no need for school meals, although some towns were providing food at breakfast and lunchtime. Later, he did produce a scheme but asked for voluntary help after admitting that a considerable number of children were suffering some impairment of health due to lack of food. Cocoa was provided to the 50 worst cases. This was not enough when as many as a third of the parents of schoolchildren in the borough were either unemployed or underemployed. In Springfield, a generous doctor enabled anaemic children to be supplied with cod liver oil and malt extract. ARP Hickley campaigned unsuccessfully to have two teachers placed on Chelmsford’s education committee.
The 1918 Fisher Education Act included the raising of the school leaving age to 14. Luckily, given the problems Chelmsford had in accommodating all its pupils, the depression and the resulting Geddes Axe meant that the borough was under no pressure to carry this out in the 1920s. The County Council and the Borough Education Committee were both initially against the establishment of the national Burnham pay scales and the ECC even contemplated moving away from the national arbitration award. After their introduction, the local teachers were still against Burnham, especially when pay rates were reduced in the 1920s. In 1925 the situation was reversed when the Education Committee didn’t accept the Burnham pay scales, but the teachers did.
By 1925 house building on the Boarded Barns estate had made a new elementary school essential. The Kings Road School was built for 840 pupils - 320 boys, 320 girls and 200 infants. After the Catholic School in New London Road, Chelmsford received a poor inspection report and was seriously overcrowded and a new school preparatory school was established on the St Philip’s Priory site on London Road.
The Board of Education was increasingly concerned with St John’s school; besides the lack of playground space, there was no staffroom, no proper hall and a number of small rooms in the girls’ department. In the southern part of the borough, the Bradford Street site could not be bought. A site in Lady Lane was then identified but the Board of Education didn’t think it was large enough to accommodate the infants, junior and senior schools which were necessary.
The early 20th century continued to see small private schools set up, such as Mrs Bird’s school which was opposite the Congregational Church in London Road. Apparently she was a strict, evangelical spinster, who always dressed in black. Along with two assistant teachers, she taught about three dozen pupils and most of these lived close enough to go home at lunchtime. There was a narrow curriculum of Scripture, Grammar, Geography, Arithmetic, Spelling, Reading and Drill. St Anne’s was a preparatory school set up in 1925 by two sisters Misses C and E Martin who used their own home at 27 New London Road. After starting with only 10 girls, it expanded in the 1930s and became a limited company. During the Second War the school had to be moved to Danbury.
In 1926 the principal recommendation of the Hadow Report was the separation of primary education and secondary education at the age of 11. Both Chelmsford Borough and the Rural District had Higher Education Committees, but no senior schools had resulted, apart from the Girls High School. By the 1930s, the borough’s extension proposals included new senior schools at Sandon and Baddow.
In 1937 the decision was made to build a new church school to replace the Victoria schools. The county council had opposed the Church’s proposal for a Church of England senior school because the state of the Victoria schools made a new elementary school essential. By the outbreak of the Second War, there was a need for a new infants and junior school on the planned Melbourne estate. In 1935, the proposed Moulsham schools were switched from Lady Lane to their eventual site off the Princes Road. The opening of the Moulsham schools enabled the closure of St John’s and the small Widford school.
We distribute 10,000 copies around Chelmsford, Writtle, Broomfield, Danbury, Boreham, South Woodham Ferrers, Maldon, Burnham-onCrouch, Great Baddow, Southminster, Bicknacre, Stock, Ingatestone, Great Waltham and Little Waltham and more...
Paschimottanasana -
By Steve Johansen, Hummingbird Pilates & Yoga
This month, I’m going to be talking about Paschimottanasana, a pose that I did in the very first yoga class that I ever attended. (POSH-eemoh-tan-AHS-uh-nah) pashima translates as ‘West’. Uttana, means ‘Intense Stretch’. Asana means ‘Pose’. In English, this pose is called Seated Forward Bend Pose.
I remember being in a very small class of only three students sitting facing the teacher. I had a lady in her late 20s on my left and an older lady on my right. Our teacher told us to fold forward and encouraged us to try to touch our toes, I watched intently as she demonstrated the pose, easily touching her toes. I was very pleased with myself when I managed to stretch far enough for my fingertips to just about reach my toes! However, glancing to my left, the young woman gripped her feet and with a grunt, pulled herself forward, until her torso was laying on her outstretched legs. Oh. My. God! I thought, as I then looked towards the older lady, who seemed to fold effortlessly forward to do the same. I just couldn’t believe it! I could barely touch my toes and these three women could all do it easily.
This is where my yoga journey started. I wish I could say that it was with a yogic philosophy, but sadly it was with my pride in tatters, stubbornness driving me forwards and a somewhat bruised ego. I decided to try and overcome the challenge of this difficult pose. So with practice and a tenacious attitude, I managed to get hold of my ankles and then my feet and then pull myself deeper into what I thought was the pose. In reality, I only succeeded in injuring myself with my forcefulness but learnt a valuable lesson, to gradually work into poses and not compete with others, as this is not the yoga way.
Later, I ran into the older of the two yoga goddesses in town and we had a coffee. Over coffee, she suggested that ‘I stop being such a block! No that isn’t a misspelling... She suggested I instead follow the mantra ‘if it doesn’t fit, do not force it!’ That conversation led me to understand that yoga isn’t about force, instead it is about learning to relax and allowing time and practice to work.
I took this newfound wisdom on board and started at the beginning again, practicing this pose in a mindful and more gentle way, 3 times a day, every day, perfecting the alignment, developing flexibility and ease in my body and mind. Seated Forward Bend Pose has now become my all-time favourite pose. Not because it is easy but because it is hard! Very hard, and for those of you who are wondering how long it took me to fold in half in front of my own class that answer is a decade.
Where to Start
Start in Dandasana (dun-DAHS-anna) or Staff Pose.
Sitt up tall on the sit bones and extend the legs straight out in front. Flex your feet, draw the toes upwards as this activates your calves and tops of your thighs.
Your hands should rest gently by the side of the hips.
Engage all the muscles in the torso and legs to sit taller. Relax your shoulders downwards, creating as much space between the tops of your shoulders and ears.
Lift the crown of the head to the ceiling. Find your Dristi, at eye hight in front of you, to maintain your mental and physical focus.
Establish a long slow, steady breath. Ideally with each inhalation, you should find strength. And with each exhalation, find ease within the effort, by allow your shoulder blades relax.
To Get Into Seated Forward Bend Pose
Keep sitting tall on both sit bones in Staff Pose.
Maintain your Dristi, an unfocused gaze, at eye hight in front of you. Resist the temptation of reaching for toes or looking away from your focal point.
You’re trying to lengthen forwards, rather than downwards. On your next inhalation, lift though the sternum, towards the point of your Dristi.
Try to rotate the tops of your thighs inward, this will help you pivot
forward from the hips.
Try to imagine lifting your flexed feet off the floor, you won’t be able to! It will however engage your core and psoas muscles, engaging the tops of your thighs, drawing you forward.
On your exhalation, try to maintain the strength, sitting a little taller, keeping the feet flexed.
Allow yourself to relax the backs of the thighs and the torso little further forward.
On your next inhalation, use your core to find strength to create length through the front of your body.
This will engage your lower back muscles and encourage the glutes and hamstrings to stretch.
You should feel a stretch in the back of your thighs and calf muscles.
I like hold the pose for 3 to 5 long slow breaths. Using your inhalation, to find strength, lifting the sternum. And the outbreath to find ease within the effort. I also like to repeat Seated Forward Bend Pose at least 3 to 5 time in each practise, because I find it’s not the effort but repeating the pose that has the most effect, especially on the hamstrings.
Teacher
Tip
Resist the temptation to force yourself, find strength and openness in the front of the torso.
If you have tight hamstrings or lower back problems, you can sit on a yoga block, or thick book or a folded blanket, raising the hips of the ground, alternatively place a rolled blanket underneath your knees to keep them bent, this will reduce the stretch in the hamstrings.
For those of you who feel like you would like to know more of the benefits of Seated Forward Bend Pose or how to incorporate this pose within your practice, join me at my studio and let me guide you into this fabulous pose. Use this free pass code HPYFREECLASS. My gift to you.
Santa’s Christmas Showcase with special guest Magic Dave and Father Christmas
We are thrilled to be hosting our Christmas event Santa’s Christmas Showcase with Special Guest Magic Dave! Families will be able to enjoy some festive fun with a special Christmas story time, festive craft making and a special visit from Father Christmas. Father Christmas will also have a special gift for each child attending! This event will also include a special Christmas magic show with professional family entertainer and magician Magic Dave! Events will take place on Monday 23rd December at Chelmsford, North Melbourne and Danbury libraries, book your tickets on our website: libraries.essex.gov.uk/events.
Cards for Good Causes
The Cards for Good Causes pop-up shop is here and will be open in the library Monday to Saturday from 10am to 4pm until Monday 23rd
Homeless Shelter Volunteer - CHESS
We need volunteers to help with the evening meal at CHESS Night Shelter. Our early evening volunteers are vital to our night shelter team, without whom we would not be able to offer this primary service by cooking a nutritious meal for our residents as well as providing support to the staff. 6-9pm Monday to Saturday, 5-8pm Sundays.
Childrens’ play area assistants urgently required at Chelmsford Prison Visitor Centre - Ormiston Families
Help us make a difference to the lives of children and families across the east of England.
Volunteers will be required to help in the play area providing play activities including toys, games and craft for babies and children up to the age of 12 while they are visiting prisoners in the visits hall. Saturday or Sunday afternoons from 1.30pm - 4.15pm.
Minibus and/or car drivers - Chelmsford Community Transport
Can you help isolated people to get out and about? Having access to affordable door-to-door transport helps with simple everyday tasks like shopping, visiting friends/social clubs and attending medical appointments (GP and hospital), tasks that most of us take for granted.
December. In addition to cards, you can also buy a range of Christmas goods, so why not come along and not only purchase some Christmas essentials, but also support over 25 national and local charities at the same time?
Local Writers Showcase
Join us on Saturday 16th November for an exciting day at Chelmsford Library and a chance to meet talented local authors from Chelmsford and the wider area. Featuring a mix of self-published and traditionally published writers, the event includes Vicky Ball, Sarah Banham, Becky Davies, Joshua Ferdinand, Leonora A Headley, Justin Johnson, Sheetha Khan-Boonserm, Owen W Knight, Sherelle Parke, Laurine Traquair and Jaqueline Wright.
Each author will have a stall where you can chat with them about their books, writing process and inspirations. Discover new reads, support local talent, and even find the perfect early Christmas gift with books available for purchase. This a free all-day event, open to everyone.
Getting out of the house makes a huge difference to a person’s quality of life, increasing independence and giving someone a new lease of life. We are looking for volunteers to drive our fully accessible minibuses, or their own cars.
Volunteer Telephone Befriender
Can you chat to a lonely person on the phone once a week? Essex Home Help Service are looking for volunteers to support with our Telephone Befriending Service, which is designed to be supportive, reliable and enable friendships to be built through volunteer befrienders for people who may otherwise be socially isolated.
You will come into our friendly offices in Ford End, Chelmsford for 2 hours per week to make telephone befriending calls. Travel expenses reimbursed
Trustees needed
Trustees play a crucial role in guiding charities, helping make plans and decisions and making sure they stay on track. It is a fantastic opportunity to make real difference to the organisation you volunteer for. You don’t need prior experience, just enthusiasm and dedication. Trustee meetings are usually just 4 times a year, so this is a great role for people with busy lives who still want to help.
We are currently recruiting for: Age Concern, Farleigh Hospice, Millrace Furniture, Essex Youth Build, Interact, Essex Community First Aid, Support 4 Sight, RAF Association, Chelmsford Education Foundation, Essex Community Foundation, Santcus Homeless Charity, and Cool to Be Kind.
Crafts - By Magali Ellis and Scrap-Circle
PHD: Projects Half Done
I must admit that I have used the half-term holidays to pack up my summer clothes and do some well needed tidying up around the house. In doing so, I stumbled upon a halffinished crochet project and decided to bring it back into the lounge so that I can resume it. Are you like me, starting many projects and not finishing them? There are so many reasons, or excuses, for not finishing projects.
1. Running out of time: I am always full of good intentions with making Christmas cards or making personalised presents for my family and friends, but leaving it all a bit too late for comfort, and inevitably some of the projects do not get done in time. As a consequence, they get stored at the bottom of a wardrobe and promptly forgotten about.
2. Running out of inspiration: I get easily attracted by how beautiful a project is and I just want to do it. However, if the said project takes a bit too long to do, I can just simply run out of steam and become disinterested with it.
3. Running out of material: Whether we have underestimated quantities, or made mistakes, running out of material could simply mean an end to that project. Then there is the hassle of ordering some more, if we are lucky enough to find the materials
Meadows Shopping Centre: More than a shop - community, caring, learning, hope and love...
This article looks at landscape as a genre and is followed by a profile on a highly talented local artist, Vincent Dawson.
Landscape in Our Environment
Landscape as a genre in the visual arts has deep roots dating back to the distant past, when artists sought to capture the natural world around them and use it to convey emotions, moods and even philosophical thoughts about the world. Today, with rapid urbanisation, climate change and global environmental challenges, the landscape is not losing its relevance, but rather taking on new shades and meanings. How has the genre of landscape changed in our contemporary environment? And how does it reflect our perception of the world?
Landscape in contemporary art is not simply a representation of nature. It is a complex and multi-layered interpretation of our relationship with a world that we have transformed and sometimes distorted. Landscape reflects not only external changes in the environment, but also internal changes in society and in each of us. Today, landscape is a space for reflection on man’s place in the world, his impact on nature and the future of our planet.
A Local Artist: Vincent Dawson
Vincent Dawson is a local artist whose work combines graphic and contemporary impressionism to reveal a unique world where architectural forms and elements of nature intertwine in a dance of colour and texture.
Beginning his career as a costume designer in Venice, Vincent spent many years working on elaborate outfits inspired by the 15th and 18th centuries. This experience had a strong influence on his artistic style, reflected in both his colour palette and his way of emphasising depth and texture in his work.
we need. Just imagine if it cannot be ordered online with next day delivery and you have to go to a specific shop. Even more time-consuming hassle in the way of getting your project finished!
4. Under-estimating the complexity of the project: Like most people, I dabble in a lot of crafts but am not proficient enough to tackle more complex tasks. Yet I find myself buying into a project and finding out halfway through that it is way above my skill set. I must say that it is great to find either someone who can quickly let you know what some abbreviations mean, or a YouTube video to show you how it is done.
5. When money gets tight: I hate it when I find out that the kit I bought does not actually contain everything that I need to complete the project. You do not really want to keep having to buy extra items because they were not part of the kit. It can get so expensive and the £20 project that you want to use as a gift can actually cost you a lot more.
At Scrap-Circle, most of our craft events have projects with step-bystep instructions, plus access to all the materials needed to complete it. For 2025, we are looking at developing projects that people can purchase from our webshop with tutorials and videos. Keep an eye out on our website at www.scrap-circle.co.uk and email us at info@ scrap-circle.co.uk to let us know what paper projects you would be interested in.
The architecture that inspired many of his works and natural motifs are woven into unique images through the use of tools such as broad brushes, palette knives, pens and ink. Vincent creates his paintings using a variety of materials, including natural sponges, which give his works a distinctive textural richness. Dawson’s work brings nature and ancient buildings to life with soft but rich strokes, reflecting his experience of working with historic fabrics and jewellery.
His art is a link between past and present, where each landscape becomes a stage filled with architectural beauty and natural splendour, imbued with the spirit of Carnival Venice.
This artist’s next solo exhibition at Art Place Chelmsford will take place from 1-31st December 2024.
For more information about our work, projects, workshops and support offered, please visit www.ideashubchelmsford.org and follow us on Facebook by searching ‘The Art Place Chelmsford’ (for The Art Place) and ‘Ideas Hub Chelmsford’ (for the charity in general), and on Instagram by searching, ‘Art Place Chelmsford’.
By artist Elena, from EKM Gallery
Interior Design Tips for your Home - By Tania Dadd
Festive Season!
Where to begin…
The Festive Season Is Just Around The Corner Where did last year go? I can’t believe we are back in the festive zone so soon. Christmas is the perfect time of year to get creative. The big question is when should you start getting your decorations out and up? It all comes down to personal preference, I would say at least 2 weeks before the big day, (you might not get away with that if you have children).
• Plan your colour scheme: You could make it traditional, simple and elegant with red, white and green.
• Mix the real and the faux: This brings festive cheer inside; you can use branches (including spruce), for hanging fairly lights and decorations on.
• Create a focal point: Fireplaces and staircases are perfect for hanging a green garland with fairy lights and pinecones.
• The tree isn’t the only key item to decorate, the Christmas dinner table will look beautiful with a centerpiece and lovely crockery.
• Decorate with scents too: Pine scents, mulled wine, orange and clove.
• Create a family tradition in your decorations: Choose meaningful decorations and baubles from places you have visited and also themes that the children/family members like.
Ideas…
• Don’t forget your front door by adding a welcoming festive wreath.
• Mix up your metallics, add different tones of silver and gold.
• Any florals can work but poinsettias are traditional around for the Christmas period - you can’t go wrong with these bright red flowers.
• If you add a garland to a doorway or hall staircase, it will create a touch of animation (especially if lit with fairy lights).
• Add some tassels that tie in with your colour scheme from doorknobs or chest of drawers.
• Swap your Christmas tree stand or skirt for a planter. You could use a vintage one or a fishbowl shape to heighten the look of the tree.
• Twigs placed in a vase with baubles on the branches won’t break the bank and will look a little bit rustic.
• Paper chains are traditional, they are also very reasonably priced, try making your own to go with your festive themes. Kids love making them as well.
• Ribbons on the tree seem to be everywhere this year. You can buy premade bows from the shops - or if you already have some ribbon you can use, even better!
• Chalk up your big day festive menu on a decorated blackboard in the kitchen.
• Bake fresh orange slices in the oven, once cooled they can be added to any of your decorations with some cinnamon sticks.
Give me a call for a free chat regarding interior design. We are now based close to the A12 for easier access to the whole of the Essex area. Our services include interior design, colour consultation and styling.
Book your free home consultation: 07979 6633 39 info@saltmarshinteriors.co.uk www.saltmarshinteriors.co.uk
Tales from the Circle - By Sylvia Kent
Someone asked me the other day, ‘what exactly do you do as a writer?’ A good question. However, it’s not an easy one for the average person to answer. Just look around you in your train compartment or bus as travellers take a seat, they open their mobile and start tapping away. Many people are texting; making contact with work, family, friends and perhaps formulating their plan of action for the day, memos to be sent to their staff, personal letters and diary notes, maybe they are just adding last minute items to their shopping list, but a fair number - especially younger people - seem to be rapidly writing (often with both thumbs) - something I simply must practise!
So, I suppose we could say that a writer is someone who uses words to communicate, create and share stories, ideas and information. Writers come in many forms. They include journalists, novelists, playwrights, scriptwriters, broadcasters, technical writers, poets, bloggers, editors and essayists. At this moment, I know at least four people who are intent on writing their memoirs.
In my way of life, I come across so many people who are now authors of either traditionally published books linked to well-known publishing houses or have gone down the self-publishing route. Well-known characters often employ a ghost writer, but the cost could possibly be exorbitant. Whether they admit it or not, many writers seek a little publicity and perhaps recognition. Never before in our writing fraternity has it been easier to do this kind of work. Networking (a funny word) is vital and useful when launching a debut book or any new piece of writerly information.
Occasionally I meet someone who actually still writes with a pencil or biro and on lined paper and enjoys this perhaps ‘old method’ of sharing their thoughts and writerly skills. This is where a wellestablished writers’ club or circle is useful to both experienced and novice scribes.
One thing that amazes me, is the wide variety of people who have
chosen this fascinating way of life, but having once taken that first step, they realise that this craft is addictive and they want to continue, maybe win a competition and hoping to see their work eventually published. Such joy when this is achieved!
A visit to Brentwood Writers’ Circle at Bardswell Social Club on the first Saturday of the month might just be what they are looking for. We offer a warm welcome and your first visit is free. Do check our website at www.brentwoodwriterscircle.com.
www.sylviakent.blogspot.com
Quiz Time - By John Theedom
What type of creature is a weka?
What is yoga?
What is an Indian prince called?
What is a sand ridge usually called?
What is your moniker?
What word can be a means of measuring and a leader of a country?
In Scrabble, what is the letter A worth?
Who was Liz Taylor’s eighth husband?
Which is the largest country in Africa?
What is Earl Spencer’s first name?
What word can be a kitchen device and a musical instrument?
Who starred in the film The Elephant Man?
What nationality was Marie Curie?
What was the first book in English to be printed in England?
Which bird was on the the pre-metric coin, the farthing?
Along with Corn Flakes, which cereal did Kellog’s import into the UK in 1922?
On what part of the body are mukluks worn?
What is the first ever household detergent?
A oignard is a type of what?
In the animal world, what is a bongo?
Banks and Baffin are in which island group?
Who was Robin Hood’s priest?
In football, which Yorkshire side was involved in a plane crash in March 1988?
In children’s TV, what sort of creature is Pingu?
What parent company owns both Instagram and WhatsApp?
N is the chemical symbol for which element?
In which month is VE day?
Who wrote the music for Cats?
What does the Y stand for in NIMBY?
In the plant world, which ‘trap’ shares its name with a planet?
Which band were Back For Good in 1995?
What is one third as a percentage to 2 decimal places?
What is the capital of Malta?
What does LCD stand for?
What is East Pakistan now called?
What does a Geiger counter measure?
What was the original name of volleyball?
How did Francis Roche become wildly known?
Eisoptrophobia is the fear of what?
What are farfalle, pansotti and rigati?
(Answers on pages 31)
Armadillo Customs - More Than A Bike Shop!
Welcome to the Home of Motorcycles, where dreams are transformed into reality! Picture our shop as more than just a place to build bikes - it’s a hub where enthusiasts come together to celebrate the open road and the art of motorcycle craftsmanship!
At Armadillo Customs, our team of skilled mechanics is dedicated to creating bespoke motorcycles that truly reflect your unique style and personality. From classic choppers to sleek café racers and rugged adventure bikes, we put our heart and soul into understanding what makes each motorcycle special. We meticulously source the finest parts and components to ensure that every build not only looks stunning but performs exceptionally well on the road.
But wait, there’s more! In addition to our custom builds, we offer
a range of services covering all aspects of motorcycle maintenance and repair. Our passionate technicians pour their expertise and love for motorcycles into each bike that rolls into our workshop. Whether it’s routine servicing or complex repairs, we make sure every motorcycle leaves our shop in peak condition, ready to take on any adventure!
At the core of our workshop is community. We host bike nights and events where riders come together to share knowledge, skills and endless stories. These gatherings create a sense of camaraderie, allowing us to connect with fellow riders and build a vibrant community that celebrates the pure love of motorcycles. We believe that sharing our passion enriches the experience for everyone, and we’re always excited to welcome new faces!
Our reputation? Rock-solid. Our loyal clientele appreciates our craftsmanship, transparency, and unwavering dedication to customer satisfaction. Many return for new projects or refer their friends, the highest compliment we could ask for! We understand that a motorcycle is a personal journey, and we’re honoured to be part of that experience.
So, fellow riders, our doors are always open. Let’s come together and celebrate the spirit of motorcycling, embracing the thrill of the ride as we embark on new adventures and create lasting memories on the open road. Ride on!
https://armadillocustoms.co.uk
Stargazing With Mark Willis
‘Christmas Comes but Once a Year’ - Or So They Say...
Telescopes
Skyhawk 1145P:
Going downwards, regarding telescopes, a 150mm (6 inch) reflector is difficult to beat. Cassegrain and Maksutov-Cassegrain are the main types and they are very good.
Although the Skyhawk 1145P, which is a parabolic reflector, is about £170 (SRP) it looks very good value. The BBC Sky At Night magazine gave it a very favourable review.
If you would like the website address of their full review, please email me at the address below - it’s insanely long!
Binoculars
Bresser 10x50 Corvette binoculars:
Again, these received a very favourable review in the BBC Sky At Night magazine, and they look very good value indeed.
I would also seriously recommend buying a tripod. If you already own a reasonably good photographic tripod that would suffice.
Books
Astrophysics for Super Villains (Matthew Bothwell), DK. £7.99
Mars: A Beginners Guide to Exploring the Red Planet. Collins.
£8.99
Both of these books received very favourable reviews in the Sky At Night magazine.
The Red Planet: A Natural History of Mars (Simon Morden).
£14.99. I have this book myself and it’s excellent.
Podcasts (FREE!)
Naked Scientists website is a wonderful resource for people new to astronomy and also other sciences too: www.thenakedscientists. com/articles/questions/ could-i-land-gassyplanet-jupiter.
New Moon: On 1st and 30th December there will
be a new Moon. This means the skies will be extra dark which is a great opportunity to see planets, galaxies and deep space objects.
As usual, email me with any questions.
www.chelmsfordcommunityradio.com mark.willis@chelmsfordcommunityradio.com
Quiz & Wordsearch Answers
Flightless New Zealand bird
Spritual and physical relaxation technique
A maharaja Dune
Name or title
Ruler
One Larry Fortensky
Algeria Charles Mandolin
12. 13. 14. 15. 16. 17. 18. 19. 20. 21. 22. 23.
John Hurt Polish
The Canterbury Tales Wren
All Bran Feet
Persil Dagger Antelope Canadian Arctic Friar Tuck
Leeds United
Penguin Meta Nitrogen May
Andrew Lloyd Webber Yard
Venus flytrap Take That 33.33
Valletta Lowest Common Denominator or Liquid
Crystal Display
Bangladesh Ionizing radiation Mintonette
As Princess Diana’s mum Mirrors Pasta shapes
