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volume 15 issue 9
Just Between Us… Goodbye summer. Hello fall! We’re reaping the last crops from the garden and hopefully putting some extra in the freezer for winter dishes. The leaves will soon be doing their magic and giving us impressively large piles of leaves for jumping. And we’re ready to hike and hit the orchards. When we go apple picking, the backseat chorus inevitably sounds a little like this: “Is it the orchard with donuts where I got that pumpkin one time that was really tall and skinny?” “Is it the one where all the good trees that had low apples were past the little shop on the left?” “Is it the one with ducks or the one where I got lost and you found me sitting on a stack of hay bales?” We’ve visited a few over the years and have lots of great memories not just of the picking, but also of coming home with our bounty — washing and slicing it up for pies and Granny’s apple crisp recipe, our favorite, with its amazing thick crust of cinnamon-sugar yumminess. (Be sure to check out the great feature on pick-your-own orchards and orchard events, and some delicious apple recipes, on page 32.) My favorite fall tradition is taking the annual worm photos up at Carter Mountain. We have pictures of our oldest when she was not even 6 months old, peeking out from behind the giant apple cut-out, the cutest little worm
PUBLISHERS
September 2014 Robin Johnson Bethke Jennifer Bryerton
CREATIVE DIRECTOR Robin Johnson Bethke EDITOR-IN-CHIEF Jennifer Bryerton TECHNICAL DIRECTOR Peter D. Bethke EDITOR Jennifer Conrad Seidel EDITORIAL ASSISTANT Jennifer Slate GRAPHIC DESIGN Erin Q. Hughes Barbara Tompkins SALES MANAGER David Valcich ADVERTISING SALES Karrie Bos, Mark Goodson, Lindsay Lopez, Susan Powell, Alissa Reeves, Brandi Washburn MARKETING & SALES COORDINATOR Marti Pugh OFFICE ASSISTANT Artemesia Walters CONTRIBUTING WRITERS Kelly Casey, Beth Cheuk, Kim Connolly, Rick Epstein, Jody Hobbs Hessler, Ben Kerschberg, Linda Kobert, Lara Krupicka, Blair Lonergan, Laura Merricks, Krissy Millar, Jan Pierce, Bob Taibbi, Lauren Thompson, Brooks Wellmon ADMINISTRATIVE MANAGER Amy Duprey DISTRIBUTION Ray Whitson
ever! Then along came sister and the brothers. Most years they’re grinning, but sometimes they’ve been too tired and we had to bribe them to even get grumpy faces or sometimes the embarrassed eye-rolling ’tween. Last year the boys were being really goofy and pretended to chew on the wood. This year our oldest will be taking her 15th worm portrait. I think I’m going to shuffle through the photo files and collect them all up to make a little scrapbook for her. She might not care yet, so it will really be for me. Wishing you all great outdoor fun this fall,
CharlottesvilleFamily™ Magazine and CharlottesvilleFamily.com™ are published jointly by Ivy Publications, LLC. CharlottesvilleFamily. com™ is published weekly online at www.CharlottesvilleFamily. com, the weekly Newsletter is distributed via email, and the Magazine is published in print format 12 times per year along with a CharlottesvilleFamily.com™ Directory. The views and opinions expressed by the writers and advertisers do not necessarily represent those of CharlottesvilleFamily magazine, its officers, staff or contributors. The information presented here is for informational purposes only and although every effort has been made to present accurate information, we do not in any way accept responsibility for the accuracy of or consequences from the use of this information or for the businesses and organizations presented herein. We urge all parents to confirm any information given herein and consult with your doctor or an appropriate professional concerning any information of question. All images not credited are property of and provided by Thinkstock by Gettyimages. No portion of this publication may be reproduced in part or in whole without the express written consent of the publisher. Copyright ©2014. All rights reserved.
Jen Fariello
We welcome reader comments, submissions and the support of advertisers! Please direct all correspondence to Ivy Publications, LLC 4282 Ivy Road, Charlottesville, Virginia 22903 voice 434.984.4713 fax 434.984.4813 www.CharlottesvilleFamily.com editor@IvyPublications.com We reserve the right to refuse or edit any materials submitted to us that we deem inappropriate for our audience. Include a SASE with any submission to be returned. We do not accept responsibility for unsolicited materials.
2004 Community Award Winner
6
September 2014
TABLE OF
Contents
Local Moms Making Parenting Easier
OUR TOWN
LIVING WELL
News 8
The Buzz Around Town 10
Do You Attend Back-to-School Events?
Snapshot 12 Juandiego Wade
Our Schools 14
Charlottesville City Schools Are STEM-ulating
Cool Stuff 36 Great Toys, Gadgets, Books & More Dear Bob 38 Your Parenting Questions Answered
Healthy Family 40 Healthy Smiles
INSPIRATION
New Mom 42 Going for a Ride
Bravo! 16 Animal Lovers Across Generations Heather & Kira Miller Bumble on the Fly 18 Bumble Around the Community
Daytrip Fun! 24
Rowers Make Ripples at Jack Jouett 56 University Athletes Mentor Albemarle Middle Schoolers
Ten Commandments of Back to School 62 Child’s New Teacher
lothing Conundrum 70 C Advice & Approaches for All Ages
Playing Safely 76
Family Tree 44 Passing on the Love
The Latest from UVA’s Brain Injury and Sports Concussion Clinic
of Learning
Tips & Trends 48 Fabulous Finds & Fun
RESOURCES
Home & Garden 50 Your First Renovation Project
Crafty & Fun 54 Fall Apple Suncatchers
UNTIL NEXT TIME
36
How to Build Rapport with Your
Fall Civil War Sesquicentennial Events
Bushels of Fall Fun 32 Apple Picking, Festivals & Recipes
Check out our newest column, “New Mom,” by local blogger Blair Lonergan on page 42.
September Activities & Events for Families
Editor’s Pick!
Out & About Calendar 20
32
2014 Family Health Guide 80 Local Resources for All Ages
Perfect Crimes, Imperfect Children 88 Are Our Children More Mischievous
Than We Were?
So Good! “I am very excited about ‘The Artist’s
OUR COVER: This month’s cover photo
Way for Parents’ — see page 36 —
is by local photographer Jen Fariello.
which is a companion to the original book that has been so important to me and my friends.” — Jennifer, Editor (one of three Jennifers on the CF staff)
70 CharlottesvilleFamily.com
7
{our town community} the local buzz Robert Ford Haitian Orphanage and School Foundation
NEWS
Coding
for
Kids
Albemarle County Public Schools hosted its CoderDojo summer academy with its largest group of students yet. The weeklong camp allows students of all ages to get hands-on experience with technology. Students progress through various color “belts” (think martial arts) with increasing difficulty in programming. Activities include video game design, coding, app development and website design. When the program began two years ago, the 200 available spots filled within 20 minutes. This year, 80 of
Hope
for
Haiti
Retired Charlottesville pediatrician Ray Ford, formerly of Pediatric Associates, is looking to
the expanded program’s 1,000 spots were reserved for students without computers at home. CoderDojo also saw an increase in participation from English language learners. Learn more at coderdojo.k12albemarle.org
expand the work he and his father started in Haiti over a decade ago. Inspired during a volunteer medical trip, the Fords funded the building of an orphanage and school in Grison-Garde in 2002. Originally built for 30 students, the tuition-free school now enrolls over 760 children, ages 4-23. All funding comes from individual donors, 70 percent of whom live in the Charlottesville/Albemarle area. Charlottesville’s Building Goodness Foundation is working with the Robert Ford Haitian Orphanage and School Foundation on an expansion — four new classrooms and office space. For more information, go to fordhaitianorphanage.org.
A Night Out with Local Rescue Heroes Albemarle County police and firefighters hosted National Night Out at Darden Towe Park last month. The event allows community members to engage with public servants and their neighbors while learning more about crime prevention and fire safety. Events included police dog demonstrations, fishing, free snow cones, live music and a bike rodeo. Firefighters also demonstrated the importance of smoke alarms and
Fostering Family
sprinkler systems by setting fire to a mock living room setting. National Night Out is held simultaneously by police departments nationwide.
support family engagement for foster care children from the Charlottesville Area Community Foundation and the Dave Matthews Band’s Bama Works Fund. Based on the Family Finding model, the grant will help locate and engage relatives of children living in out-of-home care. Children in foster care without any extended family member relationships often exhibit more loneliness, behavior issues and less academic success than others in foster care. The grant will help launch a pilot program in our community. Learn about foster care in our area at charlottesville.org/communityattention and peopleplaces.org.
8
September 2014
National Night Out
The City of Charlottesville received a $5,000 grant to
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{our town community} The
Buzz
AROUND
TOWN Do you attend back-to-school events? 83% say “yes” 17% say “no” I try to attend all school events. It’s a great If I can, I do. But after three kids and ten years way to stay informed and show support for of open houses, sometimes we take a break your children and the school. or let the kids go with a neighbor or sibling. Brooke S., Charlottesville, teacher and mother of two girls
Lyn C., Charlottesville momma
Sometimes open house times don’t work, I like to give my children the chance to meet so we try to make it to back-to-school night their teachers before the first day of school. or parent-teacher conferences later in the It eases their nerves. year when there’s more to talk about with Jenn B., mom of 2 cuties teachers. Starla G., supermom of 3 My oldest starts kindergarten next week and we know nothing about what to expect. So we are going to everything! Megan, newbie mother of school-aged child It’s a great way to reconnect with old friends and meet new ones! Jessica, mommy of 3 in Crozet
Visit CharlottesvilleFamily.com to answer next month’s question:
Have you made and shared an emergency preparedness plan with your family? 10
September 2014
Sports ZONE
NeW
Spring Creek office
Zion Crossroads opening January 2015!!
JSL SWIM CHAMPS The Jefferson Swim League
Jim Soderquist, DDS & Bart Weis, DDS
Championships were held at the UVA Aquatic Center at the end of July. More than 2,500 swimmers, ages 7-18, from 18 local teams competed for end-of-the-season bragging rights and division placement for next year. The Fairview Seahorses came in first overall, winning back the title after losing last year to the Crozet Gators for the first time in 21 years. The City Swordfish came in sixth, putting them in place to move up to the first division. The Fry’s
Voted #1
Spring Dolphins swam away with the sportsmanship award and first place in the coaches’ race. It was a fast pool this year, with
FaVorite Family orthodontist 2009, 2010, 2011, 2012 & 2013
several league records being broken. Annie Boone of the Culpeper Barracudas broke three records, swimming 0:57.97 in the 15-18 girls IM, 0:26.09 in the 50 back, and 0:52.10 in the long free. City’s Ashley Huang and Forest Lakes’ Maren Weatherby tied to break the 13-14
Beautiful Smiles They’re Our Specialty!
girls’ 50 backstroke with a time of 0:29.28. Huang also broke the 13-14 butterfly record with a time of 0:26.21. Other record breakers include City’s 9-10 girls’ relay team (Avery Huang, Wendy Huang, Alexa Hudock and Ella Reed) with a time of 2:03.09, ACAC’s Athena Vanyo swimming 1:09.29 in the 9-10 girls’ IM and 0:28.04 in the 50 free, and Fairview’s Leo Tutovani new record in the 9-10 boys’ long free with a time of 1:00.59. Congratulations, swimmers!
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{our town community}
SNAPSHOT written & photographed by Laura Merricks
Juandiego Wade Juandiego Wade, chair of the Charlottesville City School Board, has been mentoring local youth for nearly 15 years. He had seen how the board’s decisions affected his mentees, so in 2006, when Charlottesville moved to an elected school board, Wade agreed to run. He is now also presidentelect of the Virginia School Board Association. Wade still believes in the importance of mentoring: “I truly believe that being a good mentor is one of the most powerful impacts you can have in the life of a youth. There are many great programs and services in our community, but a good mentor cannot be replaced.” His day job bears this out — he provides career counseling and resources at the Albemarle County Career Center — as does his parenting: Wade has included his daughter, Gabriella, in his community service since she was an infant. “I would securely hold her like a football while giving United Way presentations at various businesses in town,” recalls Wade. What’s your favorite time of the day or week with your child? My favorite time of day for our family is dinner. In spite of my busy schedule, we eat dinner together most days. We catch up and usually end by laughing about something that happened that day. My favorite day of the week is Sunday. We have a wonderful church where we wor-
How does having a daughter in the city school system affect your decisions on the board? This may sound corny, but I consider all 4,000 students in the Charlottesville City Schools as my children and base my decisions on what I think is best for all. Of course, having a daughter who attends helps. I get instant reactions to decisions now that she is older (she attends Buford Middle School), but there are many decisions I supported that she probably wished I hadn’t. If you had a 25-hour day, what would you do with that extra hour? During football season, I would watch some Alabama football. Roll Tide! Seriously, I think I would use it to write letters to family, friends and youth I am connected with and read the Bible more. What is one thing your parents did that you try to incorporate into your parenting?
ship — Olivet Presbyterian Church.
My parents taught me two things that my wife (Claudette Grant) and
What routine or habit helps you keep on top of family and
accept Him as your personal Savior. The second is to love learning. Many
work obligations? I try not to overcommit my time. I avoid as many night meetings and
I have attempted to instill in our daughter. One is to love the Lord and people paid a sacrifice for us to attend school. It should not be taken for granted.
obligations as possible. I schedule many of my meetings for 7:00 or 7:30am, before I go to work.
Laura is a Charlottesville writer and photographer whose three kids have benefited from many CCS school board decisions.
12
September 2014
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Charlottesville City Schools
{our town community}
Charlottesville City Schools Are STEM-ulating From elementary through high school, students in Charlottesville City Schools are exploring the stimulating fields collectively known as STEM: science, technology, engineering and math. “So often, people have a disconnect with science. They might not see how science or math impacts daily life,” says Susan Ramsey, science coordinator. “We are giving students hands-on STEM opportunities to help them understand the concepts and to help them see themselves as scientists or engineers.” Charlottesville Schools plan these innovations with partners. For instance,
SS, Agent Drive 22903 1010 r.us
Family is why we do it all.
following lab renovations at Buford Middle School last fall, professors at UVA
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providing funding to renovate the labs at Buford last fall and to create a
worked with teachers to use new technologies to help students understand established ideas, such as electromagnetics. At a UVA summer engineering academy, six Buford students built an “electro-mechanical music machine” that they demonstrated at the Smithsonian! Other professors and students from UVA have led “Secret Agent Training” at Clark Elementary and involved students from Walker Upper Elementary School in the toy-design process. Private foundations also support the City Schools’ STEM efforts. This summer at Walker, the Noyce Foundation and the Reynolds Center enabled a summer workshop to teach circuitry and paper engineering. For their final project, students made machine-cut pop-up cards and added circuitry and LED lights. Lightbulbs turned on — on the cards and in students’ minds. The city of Charlottesville has also partnered with the schools by high-tech Sigma Lab at Charlottesville High School, which opened for
Family is why we do it all. Family is why ®
students in August. Like the labs at Buford, the Sigma Lab features 3-D printers, digital cutters and more. This equipment will support science classes at CHS, including a new mechatronics class. (Mechatronics is engineering that draws from many areas, including mechanics and electronics.) In addition to holding classes, the new lab will also support the work of the school’s nationally known science club, BACON (Best All-Around Club of Nerds). All this is definitely STEM-ulating. But this is Charlottesville City Schools,
where STEM is best spelled STEAM. We would never forget that A is for arts!
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September 2014
State Farm, Home Office, Bloomington, IL
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Virginia Institute of Autism
©2014 Kumon North America
New Autism Class The Little Gym and the Virginia Institute of Autism have teamed
He’s not afraid of the deep end.
up to offer a new gymnastics class for children with autism. The class,
Help him dive into advanced math & reading.
open to all kids with autism, runs on Wednesday evenings from 5:45-6:30pm and gives students the chance to build confidence and
When he’s fearless, anything is possible. That’s why now is the perfect time for your child to start Kumon. Through individualized lesson plans and self-learning worksheets, we’ll harness his enthusiasm to help develop crucial math and reading skills. With that knowledge, he’ll have the confidence to take on anything.
large muscle skills and to make new friends. Each student brings an adult to help them or cheer them on. Find more information at viaschool.org.
Willa Neale
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Schedule a FREE Placement Test today!
Kids on the Field This fall marks the 10th anniversary of the Pop Warner football and cheerleading season in central Virginia. Hundreds of children ages 5-15 from six counties participate in the league. Founded nationally in 1929, the organization has a no-tryout policy and emphasizes life-
Kumon of Charlottesville 225 Connor Drive Charlottesville, VA 22911
434.973.9040 kumon.com/charlottesville-va
long values of teamwork, dedication and a superior work ethic in the classroom and on the playing field. The new season kicked off August 1. Find more information at centralvirginiapopwarner.com.
CharlottesvilleFamily.com
15
{our town volunteers}
Bravo! nolly
by Kim Con
Animal Lovers Across Generations
Volunteering for the Charlottesville-Albemarle SPCA is a family affair for motherdaughter team Heather and Kira Miller. Together they walk dogs, socialize cats and clean cages. They also socialize SPCA cats at the Hollymead PetSmart store. They add another generation of family when they join Heather’s mother as she visits local nursing homes with SPCA animals. They find those visits very rewarding, as the nursing home residents reminisce about animals they used to own.
they see the same cats week to week, but fortunately, the turnover is steady. They love seeing cats go home with their new families, relaying a story about one family with three children who fell in love with an older cat and ended up also adopting the cat’s best friend, a younger kitten, to keep it company. Kira has attended the SPCA’s summer camp, and she and her
To learn about the variety of volunteer opportunities at the CharlottesvilleAlbemarle SPCA, visit caspca.org or call the volunteer coordinator at 964-3331.
Katie Wood
While manning the PetSmart cat adoption center, they work with potential adopters and handle the adoption paperwork. Sometimes
mother plan to enter one of their own cats into the SPCA’s therapy cat program. They also plan to train their younger dog for therapy when it is older. “It is nice to have a moment to do something together, for someone other than yourself,” says Heather of their volunteer time.
Kim is the vice president of marketing and communications at the United Way-Thomas Jefferson Area.
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September 2014
Albemarle County
sandridgedisposal.com
Biz BI TS
Now Open
El Puerto on the Downtown Mall has been acquired by the owners of Richmond’s Nacho Mama’s.
Benny Deluca’s, pick-up only pizzeria, 913 W. Main Street, 245-4007, bennysva.com
Live Nation’s MusicToday (Crozet) has been sold to San Francisco-based Delivery Agent. The CEO of Delivery
Capital Teas, tea bar and boutique, the Shops at Stonefield.
Agent, Richmond native Mike Fitzsimmons, announced
245-8327, capitalteas.com
that the company will add up to 50 jobs at a downtown
Exchange Café, satellite location of Gordonsville’s Barbeque
Charlottesville location.
Exchange, at Montpelier (paid museum entry not required.
Zazus Fresh Grille (2214 Ivy Road) has been sold to a new
540-308-2084, montpelier.org
owner, who has added new menu items.
The Market at amFOG, locally sourced, organically grown food and plants, plus local art (new owners). Rt. 151, near Blue Mountain Brewery, Afton. 540-456-7100, themarketatamfog.com
Announcements H. Andrew Johnson has been named the interim principal at Stony Point Elementary School, following the departure of
Zzaam Fresh Korean Grill, restaurant affiliated with Zzaam
former principal Carrie Neeley, who has been named chief
Korean Food Truck. 1232 Emmet Street, facebook.com/
elementary officer for Stafford County Public Schools.
ZzaamFreshKoreanGrill
Erin Freeman has been selected as the new artistic director
Changes & Relocations Café Cubano on the Downtown Mall has been acquired by
of Wintergreen Performing Arts. She succeeds Larry Alan Smith, WPA’s artistic and executive director since 2006.
the owners of Para Coffee.
Farewells
Dragon Lady (2119 Ivy Road) has been sold. Following
The Box Restaurant and Lounge, 109 2nd Street, has closed.
renovations, the restaurant will reopen as Osaka Eastern Hibachi Restaurant.
Submit Biz Bits to editor@IvyPublications.com.
Casual Cafe Event Rental Fairy Gardens Flowers & Plants Gardening Gifts Pick-Your-Own Berries Group Talks & Tours Workshops & more... May - October Concert & Dinner Series Sept. Dates: 9/4 & 9/18 Sept. 20, 2014 “Mushroom Mania” Walk & Talk Sept. 24, 2014 “Agritourism & open Space” Lunch & Learn
A Farm Market & Garden Shop
See Website & Facebook for Details!
www.TheMarketAtGrelen.com S o m e r s e t . V i r g i n i a
540-672-7268
Tuesday - Sunday; 10 a.m. - 4 p.m. CharlottesvilleFamily.com
17
{our town community} Bumble Supports Children, Youth and Family Services
BUMBLlEy
Children, Youth and Family Services will be hosting “Let’s Be Kids Again,” a fundraiser on September 26 from 7 to 11pm at the Old Metropolitan Hall on the Downtown Mall.
on the F
CharlottesvilleFamily and Bumble support CYFS, and we encourage you to do the same. CYFS works to provide guidance, create nurturing and loving environments, prepare children for school and provide quality childcare for those in need. Tickets to the event ($75) can be purchased by calling
by Marti Pugh
296-4118 or at cyfs.org, where it is also possible to make a donation. This is a great cause and we hope everyone learns more about the great work CYFS does in our community!
Events We’re Sponsoring! CharlottesvilleFamily and Bumble are proud to sponsor several wonderful, family-friendly events this month. Hope to see you there! Sesame Street Live
Midtown Street Fair
Vegetarian Festival
“Let’s Dance”
West Main Street
Lee Park
John Paul Jones Arena
September 21
September 27
September 10 Children, Youth and
Foxfield Fall Races
Monticello Heritage
Family Services
September 28
Harvest Festival
“Let’s Be Kids Again”
September 12-13
Fundraiser
WVPT Kids Book Festival
Old Metropolitan Hall
John Paul Jones Arena
September 26
September 28
Join Bumble! Be sure to come see Bumble when he visits the Virginia Discovery Museum again on September 19 from 4-5pm. We will be giving out Bumble stickers to all of the visitors who come to see him!
Sesame Street Live “Let’s Dance” Photo Contest CharlottesvilleFamily is proud to sponsor the Sesame Street Live “Let’s Dance” show! We will be giving away tickets to this fabulous show as part of a photo contest on our CharlottesvilleFamily Facebook page. Readers can submit a photo and then have friends vote for their submission. Several winners will be chosen to receive a family four-pack of tickets and a goody bag. We know all the winners will enjoy the show!
18
September 2014
Have a chance Septemb to win t er 10t ickets t h Sesam o the e S Dance” treet L show at ive’s “Le the JPJ t’s Enter a Arena! t Charlo ttesville Family.c om!
Color your favorite Sesame Street Live character. September 10 ticketmaster.com 1.888.JPJ.TIXS
become a favorite friend at sesamestreetlive.com
TM/Š2014 Sesame Workshop. All Rights Reserved. 66806 8/14
&
{our town calendar}
Out
About September 2014
FESTIVALS & FAIRS Hess Corn Maze and Family Fun Fest
Now-November 2 at Back Home on the Farm, Harrisonburg Three miles of corn maze and trivia along the way. Pick your own pumpkin, race pigs, ride the carousel and more. 540-442-6493, backhome-onthefarm.com
vendors, artisan booths, strolling street performers and children’s activities. 540-885-3211, stauntonperformingarts.org
Read about pick-your-own apple orchards & fall apple festivals on page 32!
Autism Awareness Festival
September 13, 11am-5pm at Weston Farm Vineyard and Winery, Louisa Wine tasting, live music, craft and food vendors, silent auction, face painting, games and more. Benefits Moss-Nuckols Elementary School Autism Program. 540-223-8484
Orange Street Festival
September 6, 10am-6pm on Main Street Held in the center of downtown Orange, this annual festival features local food and crafts. 540-672-5216, orangevachamber.com
PoochaPalooza Charlottesville
Scottsville Community Day activities run all day including a petting zoo. CharlottesvilleFamily is a proud sponsor. 984-9800, heritageharvestfestival.com
September 6, 12pm at Tonsler Park Games, contests and prizes. Adoptable pooches waiting for new homes. A pet groomer and local vet will be on site offering vaccinations. 825-3819 thetablefoodcompany.com
Somerset Steam & Gas Pasture Party
2nd Annual Festival of the Fig
Liberty Mills Farm Corn Maze
September 7, 12-5pm at Cooper Vineyards Tasting of fig dishes from local growers and other heirloom vegetables. Live music too. 540-894-5474, coopervineyards.com
Heritage Harvest Festival
September 12-13 at Monticello Annual celebration of gardening, sustainable agriculture and local food. Enjoy tastings, workshops, hands-on demonstrations and a variety of tours and exhibits. Kids’
September 12-14 at Fairfield View Dairy Farm This family-friendly event features antique tractors, a tractor pull, flea market, cloggers, arts and crafts, live bands and delicious food. 540-672-3429, somersetsteamandgas.org
September 13-November 2 at Liberty Mills Farm Get lost in Central Virginia’s largest corn maze. Admission includes puzzles in the maze, hay rides, activities and games. 882-6293, libertymillsfarm.com
PAC’n the Streets Festival
September 13, 10am-5pm at the Staunton Performing Arts Center This family-friendly street fair includes food
September 13, 2:30pm at the boat landing in downtown Scottsville Music, food, face painting and rubber duck derby. Proceeds go to Lions Club eyeglasses and hearing aid distribution. 831-2318, scottsvilleva.com
Go Green Fest
September 20, 10am-2pm at Snow’s Garden Center Doggies and kitties from the CharlottesvilleAlbemarle SPCA will be on hand for petting and adopting. Free food and drinks, games, bounce house and giveaways to all of the attendees. cvillegogreen.com
Midtown Street Fair
September 21 at West Main Street Live local music, midtown restaurant cookoff, a “tiny zoo,” arts and crafts, community organizations and more. CharlottesvilleFamily is a proud sponsor. 980-6666
State Fair of Virginia
September 26-October 5 at The Meadow Event Park, Doswell Come see Virginia’s finest animals and agriculture, exhibits and shows, music, arts and crafts, blue ribbon competitions and more. 804-994-2800, statefairva.org
JoAnne Siefken
Misty Mountain Music Festival
September 26-28 at Misty Mountain Camp Resort, Greenwood This family-friendly camping event features Virginia-based bands and fun for all ages. No admission fee but donation to Blue Ridge Area Food Bank encouraged. 888-647-8900 mistymountainmusicfestival.com
Charlottesville Vegetarian Festival
Veg Out! 20
September 2014
Charlottesville Vegetarian Festival September 27, 11am-5pm in Lee Park See details at right
September 27, 11am-5pm at Lee Park Music, cooking demos, speakers, pet rescue adoption, crafts and lots of yummy vegetarian food, of course. CharlottesvilleFamily is a proud sponsor.cvillevegfest.org
The
Foxfield Races
SUNDAY, SEPTEMBER 28th Gates Open at 10:00 am • Gates Close at 5:00 pm • Benefiting • American Red Cross – Central Virginia Chapter
Events include Sammy Snacks’ Jack Russell Terrier Races, Bounce N Play, Kid to Kid Activities Tent, Merch Colony Pony Rides ALL ACTIVITIES INCLUDED WITH ADMISSION • CHILDREN 8 AND UNDER ARE FREE ®
Sharon Donovan Realtor
foxfieldraces.com
Like us on Facebook
434-293-9501
{our town calendar} International Festival
September 27, 12-6pm at Hillandale Park, Harrisonburg A day of family fun that celebrates many cultures featuring international foods, musical talent, dance and folk art. 540-433-6228 harrisonburg-international-festival.org
Foxfield Family Day at the Races
September 28, 10am-5pm at Foxfield In addition to the steeplechase races, there will be Bounce-n-Play and pony rides. CharlottesvilleFamily is a proud sponsor. 293-9501, foxfieldraces.com
WVPT Kids Book Festival
September 28, 12-3pm at John Paul Jones Arena Celebrate reading, health and safety. Don’t miss Cubby the bear and his PBS friends, health and safety activities and free books for each child. CharlottesvilleFamily is a proud sponsor. wvpt.net
Greenfield Fall Festivals
October 1-November 1, Saturdays 10am-6pm, Sundays 1-6pm at Greenfield Farm Pumpkins, hayrides, farm animals, corn maze and more. 985-7653, greenfieldfallfest.com
LEGO KidsFest
October 3-5 at the Richmond Convention Center Creative, hands-on LEGO building and experiences for children of all ages. legokidsfest.com/richmond
Crozet Arts and Crafts Festival
October 11 & 12, 10am-5:30pm Saturday, 10am-5pm Sunday at Claudius Crozet Park A popular family outing with live music, entertainment, wine tasting, children’s activities and painting classes, food and artists and crafters showcasing their work. CharlottesvilleFamily is a proud sponsor. crozetartsandcrafts.com
8 t h A n n uA l
STAGE & SCREEN Concerts at Adventure Farm
Ongoing, Fridays, 5-8pm at Adventure Farm Enjoy live music, local wine and food trucks. 971-8796 adventurefarm.net
S E P T E MgBeEHaRrve1s2t -F1e3 , 2 0 1 4 www.Herita
stival.com
Fridays After Five
September 5 & 12, 5:30-8:30pm at the nTelos Wireless Pavilion Pack a picnic for this month’s outdoor concerts: Tropikiimba on September 5, The Skip Castro Band on September 12. 245-4910, thenteloswirelesspavilion.com
UVA Marching Band Open Rehearsal
SPONSORS
22
September 2014
September 5, 12 & 26, 6:30pm at Carr’s Hill Field Come hear the UVA Marching Band Open Rehearsal at Carr’s Hill Field. Bring a picnic and watch as they prepare for their halftime show. 982-5347, artsandsciences.virginia.edu/music
PRIVATE MINI FARM IN IVY
Fun on the Farm!
Meet Yer Eats Farm Tour September 1, 10am-4pm See page 27
Charlottesville Chamber Music Festival September 7-18, Various locations The 2014 festival includes Beethoven’s Symphony No. 3 and the Brandenburg Concerto No. 2 of J.S. Bach. 295-5395 cvillechambermusic.org
Family Movie Matinee
September 7, 2pm at Central Library “Disneynature Bears” on the big screen. Free popcorn too. jmrl.org
Hall and Oates
September 7, 7pm at the nTelos Wireless Pavilion. Number-one selling duo in music history plays all their 80’s hits and more. thenteloswirelesspavilion.com
Sesame Street Live: Let’s Dance
September 10, 10:30am & 6:30pm at the John Paul Jones Arena An up-close, interactive experience that includes dance parties with Elmo, Abby, Ernie and Cookie Monster. CharlottesvilleFamily is a proud sponsor. 888-575-8497, johnpauljonesarena.com
On Saturdays in September, JMU’s John C. Wells Planetarium is showing the Sesame Street movie “One World, One Sky: Big Bird’s Adventure” (27 min., all ages, free) in the dome at 11am & 1pm. jmu.edu/planetarium
Parachute
September 10, 8pm at The Jefferson Theater National favorites play their hometown. 800-594-8499, jeffersontheater.com
895 HEISKELL LANE • $1,645,000 Light-drenched New England style farmhouse in the Meriwether-Lewis school district on 10 acres offers 5 bedrooms and 4.5 baths as well a stunning kitchen renovation. Tom Elliott-constructed barn, chicken house and potting shed. 3-car attached garage with apartment above, sunroom with Mexican tile floors, 3 fireplaces, whole house generator & fenced perimeter. 5 minutes to UVA.
STUNNING ULTRAMODERN DESIGN
Dear Edwina, Jr.
September 12-14 at Burnley-Moran Elementary School Black Box Players’ family-friendly hour-long production about Edwina Spoonapple and her advice-giving extravaganza performances. 970-7600, blackboxplayers.com
West Side Story (PG)
September 14, 2pm at the Paramount Theater Award-winning film adaptation of the Romeo and Juliet-inspired Broadway musical. Catch Tony, Maria, the Jets and the Sharks on the big screen! 979-1333, theparamount.net
Movie Night at Sips & Cinema
September 25, 7-11pm at Early Mountain Vineyards Break out your picnic blankets and lawn chairs for an outdoor movie, The Sandlot (rated PG). Showtime 8:30pm. Tickets include a bag of popcorn. 540-948-9005 earlymountain.com
916 MONTROSE AVENUE • $424,900 Brand new construction in Belmont with stainless steel appliances, soapstone counters and spacious living area with gas fireplace & built-ins with granite counters. Gorgeous master suite offers a huge WIC, spa-like bathroom, and private balcony with winter mountain views. If you love clean contemporary design, this home is a rare find in Cville and a mustsee. Christine Lisle (434) 825-7446. MLS# 523958
RENOVATED DOWNTOWN GEM
The Adventures of Robin Hood
October 5, 4pm at the Paramount Theater Join internationally acclaimed Visible Fictions for a silly and unexpected take on Robin Hood and be prepared to unleash your imagination. Suitable for those ages 7 and over. CharlottesvilleFamily is a proud sponsor. 979-1333, theparamount.net
234 WINE STREET • $639,000 Built by Randy Rinehart, this smart plan offers 2 master suites plus two additional bedrooms, an open living room and dining room and large family room. In 2006, the owners added a custom porch with vaulted pine ceiling, skylights and mahogany floors and a large outdoor terrace that overlooks the rear yard with custom built garden shed. Lindsay Milby (434) 962-9148. MLS# 523700 4 0 1 P A R K S T R E E T • C H A R L O T T E S V I L L E , VA
Continued on page 26
434.977.4005 WWW . L O R I N GW O O D R I F F . C O M CharlottesvilleFamily.com
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{our town calendar}
DAYTRIP Fun!
Fall Civil War Sesquicentennial Events Did you know that more Civil War conflicts were fought in Virginia than in any other state — and that all of these battlegrounds are a just a short drive from Charlottesville? This year is part of the 150th anniversary of the war (1861-1865), and there’s lots going on to commemorate it. Lexington commemorates McCausland’s Resistance and Hunter’s Virginia Raid with “Thunder in the Valley,” September 12-14, with campsites to visit, reenactments and special activities
Courtesy Pamplin Historical Park
throughout the weekend. Calvary units will ride into the Virginia Horse Center site as they did 150 years ago. On the weekend of September 27-28, visit Henrico for the Battle of New Market Heights and the Campaign Before Richmond. Watch as Confederate and Union soldiers reenact the last battles for control of Richmond, the Capital of the Confederacy, and enjoy historical presentations, periodmusic concerts, foods and goods from the era and children’s educational activities. Admission is free, but plan for lots of walking. (Bring a sturdy stroller that can handle the terrain.) Pack sunscreen, snacks, water and a blanket to sit on. Thirty minutes south of Richmond, Pamplin Historical Park and the National Museum of the Civil War Soldier provide a full day of exploring and learning about the Civil War and life in the antebellum South. The Park includes four museums, four historic buildings and self-guided tours of the Breakthrough Battlefield and Tudor Hall Plantation. With an audio tour guided by a personal “soldier comrade,” visitors follow the experiences of Civil War soldiers using interactive computers, videos, life-sized dioramas, more than 1,000 original objects and a multi-sensory battlefield simulation, “Trial By Fire.” Costumed interpreters throughout the park and historian-guided tours round out the experience.
CROZET ARTS AND CRAFTS
Fall Festival
October 11 & 12, 2014 Saturday 10am - 5:30pm Sunday 10am - 5pm
Claudius Crozet Park, Crozet, VA www.crozetartsandcrafts.com 24
September 2014
The Appomattox branch of For the most comprehensive collection of Confederate history, visit the Museum of the
The Museum of the Confederacy, near the courthouse
Confederacy in Richmond. It offers three floors
where Lee surrendered, celebrates
of exhibitions, showcasing hundreds of personal
Grandparents Day on September 7
belongings from soldiers and civilians; uniforms,
with half-price admission and special
flags, military equipment and weapons from
activities for grandparents and
battles both famous and obscure; the majority
grandchildren.
of General Lee’s campaign possessions; and some of the most important images, documents and artwork from the Confederate era. The White House of the Confederacy, next door to the Richmond museum, has free admission on Museum of Confederacy White House
September 13-14, along with nine other historic Richmond homes. Virginia Civil War Events virginiacivilwar.org Battle of New Market Heights Reenactment civilwarhenrico.com Pamplin Park 804-861-2408, pamplinpark.org Museum of the Confederacy 804-649-1861, moc.org Appomattox Court House National Historical Park nps.gov/apco Other events virginia.org/battlereenactments
FREE SHOWS Every Saturday! Sept. thru June Visit www.jmu.edu/ planetarium for more info!
Offering visitors a total-immersion-in-space-experience not available at any other planetarium in the world! All seats are FREE — first-come, first-seated!
www.jmu.edu/planetarium
John C. Wells
PLANETARIUM
t h e u n i V e r S e i S y O u r S tO d i S c O V e r
Star PartieS | SOlar ObSerVing | SPace eXPlOrerS camP | Public Science talkS CharlottesvilleFamily.com
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{our town calendar} Peter Hufnagel/Miller School of Albemarle
Constitution Day Celebration
Go for a ride!
Historic Court Square Walking Tour Now-October at the Albemarle Historical Society Various downtown historical tours. 296-1492, albemarlehistory.org
Star-Spangled Banner Bicentennial
September 14, 2-5pm at Ash Lawn-Highland Commemorate the 200th anniversary of our national anthem with activities including historic crafts, silhouette photography and meet and take pictures with Ash LawnHighland’s very own Caroline, American Girl’s War of 1812 heroine. 293-8000, ashlawnhighland.org
Construct Knit Create Layer Plant Brew Fabricate Stir Enamel Cook Invent Hack Crochet Experiment Weld Shape Tweak Design Teach Utilize Illustrate Stain Spark Taste Crop Spray Outline Conjure Twist Play Depict Dye Engage Sculpt Plan Amuse Dance Thread Pour Wind Prune Color Mount Communicate Form Fashion Prepare Construct Knit Create Layer Plant Brew Fabricate Stir Enamel Bend Cut Sew Carve Melt Draw Bake Pull Race Rotate Hack Print Invent Paint Harvest Drip Pedal Laminate Weave Hammer Fly Push Dig Wear Turn Fire Sketch Code Glue Upcycle Drip Stitch Magnify Write Chisel Drive Pour Arrange Bolt Paste Fit Cover Smooth Stretch Wind Prune Color Mount Communicate Form Fashion Prepare Construct Knit Create Layer Plant Brew Fabricate Stir Enamel Cook Invent Hack Crochet Experiment Weld Shape Tweak Design Teach Utilize Illustrate Hack Stain Spark Invent Hack Outline Conjure Twist Play Depict Dye Engage Sculpt Discovery & Learning Plan Amuse Dance Thread Pour Grow Place Bend Cut Sew Carve Melt Draw Bake Pull Race Rotate Hack Print for the entire family! Invent Paint Harvest Drip Pedal Laminate Weave Hammer Fly Push Dig Wear Turn Fire Sketch Code Glue Upcycle Inventors, Makers, Drip Stitch Magnify Write Chisel Drive Pour Arrange Bolt Paste Fit Cover Smooth Stretch Wind Prune Color DIYers, Crafters Mount Communicate Form Fashion Prepare Construct Knit Create Layer Plant Brew Fabricate Stir Enamel Cook Invent all coming together Hack Crochet Experiment Weld Shape Tweak Design Teach Utilize Illustrate Stain Spark Taste Crop Conjure Twist Play to share and display. Depict Dye Dance Thread Pour Grow Place Bend Cut Sew Carve Melt Draw Bake Pull Race Rotate Hack Print Invent Paint Harvest Drip Pedal Laminate Weave Hammer Fly Push makerfairecville.com Dig Wear Turn Fire Sketch Code Glue Upcycle Drip Stitch for tickets and more info Magnify Write Brew Fabricate Stir Enamel Cook Invent Hack Crochet Experiment Weld Chisel Drive Pour Arrange Bolt Paste Fit Stir Enamel Invent Hack Prepare Construct Knit Crochet Experiment Cover Smooth Stretch Prepare Thanks to our sponsors! Construct Knit Amuse Design Sew Communicate Code Fashion HistoryAmuse Design Sew Plant Brew Fabricate Weld Design In The Making Teach Utilize Illustrate Stain Spark Taste Outline Code Twist Play Depict Dye Engage Sculpt Plan Amuse Dance Thread Pour Grow Place Wind Prune Color Create Communicate Form Fashion Prepare
SAT. OCT. 4. 10-4 Monticello High School
September 2014
MARKETS & BAZAARS Forest Lakes Farmers Market
Ongoing, Tuesdays, 4-7pm at the South Recreational Facility in Forest Lakes. forestlakes.net
Farmers in the Park Boys & Girls Club Cycling Challenge September 14, 8am See page 30
DISCOVERING HISTORY
26
September 20, 9:30am-8pm at Montpelier Celebrate the signing of the U.S. Constitution and the Taste of Freedom Wine Festival. Live music, mansion tours, children’s activities and tastings from Virginia wineries. 540-672-2728, montpelier.org
Ongoing, Wednesdays, 3-7pm at Meade Park charlottesville.org
City Market
Ongoing, Saturdays, 7am-12pm at Second and Water Street parking lots. charlottesville.org
Crozet Farmers Market
Ongoing, Saturdays, 8am-12pm at Crozet United Methodist parking lot. 823-1092
SOCA Equipment Sale & Exchange September 4, 4-7pm at South Fork Soccer Park
CROZET PARC YMCA Swimming Fitness and Family Fun
Back to School Great DayFitness Trip! Challenge
Become a member of the Crozet PARC YMCA! CATEGORY
ONE TIME MONTHLY JOIN FEE RATE
Family
$100
$65
Adult Single $75
$45
Senior (65+) $75
$40
Student
$25
$35
Youth
$25
$20
Or just come for the day! DAILY RATES:
YOUTH (2-18) $5
ADULT (19-64) $10
SENIOR (65+) $5
Membership includes access to the pool, us group for a Dive-in-Movie fitness Join center, exercise classes and July family 18—Starts at dark! Friday, youth and programming. 1075 Claudius Crozet Park • Crozet, VA 22932 434 205 4380 • www.piedmontymca.org
Shop for gently used equipment or turn in used items to get a discount on recycled shoes, balls, shin guards, etc. All exchange items must be clean and in good condition. 975-5025, socaspot.org
CHARLOTTESVILLE, VA
Here Wee Grow Again!
September 13 & 15-20, 9am-5pm Saturday; 10am-6pm Monday-Friday at Aldersgate United Methodist Church This semi-annual kids’ consignment sale offers gently used clothes, toys and gear. $5 “Choose Your Charity” event on September 10. 973-5806 hereweegrowagain.com
Lollipop Shop Sale
September 13-21, 10am-6pm MondaySaturday, 1-6pm Sundays, Location TBA Find bargains on gently used kids’ clothing, strollers, cribs, toys and furniture at this semiannual sale. lollipopshopsale.com
SUN, SEPTEMBER 7
fleaVILLE
September 27, 11am-3pm at the IX Project. A mix of vendors offering jewelry, art, vintage and contemporary clothing, handmade items, home goods and antiques. flea-ville.com
LEARNING FUN
Fri, September 26
with The Belle Brigade
Butterflies Live!
Now-October 12, 9am-5pm at Lewis Ginter Botanical Gardens, Richmond Experience the wonderful world of butterflies. Tropical beauties, fascinating and showy, transform the Conservatory’s North Wing as hundreds feed, flutter and fly around you. 804-262-9887, lewisginter.org
ALL SHOWS ON SALE NOW TICKETS: thenTelosWirelesspavilion.com, 877-CPAV-TIX, Downtown Visitor Center
thenTelosWirelesspavilion.com
Farm and Barn History Day
Ongoing, Saturdays, 2pm at Ivy Creek Natural Area Barn Newly repaired with displays donated to understand both the cultural history of the farm and the natural history of the area. 973-7772, ivycreekfoundation.org
Free Shows at the JMU Planetarium
Ongoing, Saturdays at John C. Wells Planetarium, Harrisonburg Enjoy films and the Goto Chronos starball. Find stars, planets and constellations you can see in your backyard sky later that night. If it is sunny, they’ll have solar telescopes set-up outside. Family show at 11am & 1 pm; feature show at 2:15 & 3:30pm. jmu.edu/planetarium
Meet Yer Eats Farm Tour
Ongoing, September 1, 10am-4pm Buy a car pass, plan your route and go. One car pass gains entry to all farms, on your own schedule. Each farm will have its own schedule of activities on the day of the Farm Tour. Tickets available online and at the Market Central booth at City Market. 531-3957, meetyereats.wordpress.com
KIDZ BOP OCTOBER 12 • 6PM
PM
THE ADVENTURES OF ROBIN HOOD (LIVE!) OCTOBER 5 • 4PM PM
TICKETS l ww.theparamount.net • 434-979-1333 • 215 East Main Street
215 East Main Street Charlottesville, VA 22902
THANK YOU TO OUR PARAMOUNT PRODUCER’S CLUB SPONSORS
CharlottesvilleFamily.com
27
{our town calendar} Don’t forget — September 7 is Grandparents Day!
Lollipop Shop
Next Sale September: Fall & Winter Light House Youth Film Festival
LollipopShopSale.com
September 12 at the Jefferson Theater Enjoy some popcorn and mingle with Light House teenage director participants before the screening of the year’s best works. 293-6992, lighthousestudio.org
Kids’ clothes (sizes 0-preteen), toys, baby equipment, maternity clothes, costumes. . . and more! Location: TBA (check website for updates)
www.LollipopShopSale.com
Family Art Jam: Continuous Narrative in Gouache and Gold
Family Art JAMs
Age-appropriate tours and hands-on art activities are fun for the whole family! Continuous Narrative in Gouache & Gold Saturday & Sunday, September 20 & 21 1-3 & 3-5 pm each day
Museum Day Live!
Information: www.virginia.edu/artmuseum/edu Reservations: museumoutreach@virginia.edu or 434.243.2050
The consignment sale for smart, savvy women who want quality items without spending a fortune!
Consignment Sale for Women Oct. 31-Nov. 4th, 2014
- clOSed Sunday -
OctObeR 30: “chOOSe yOuR chaRity” night $5.00 admiSSiOn, in SuppORt OF hOSpice OF the piedmOnt, SaRa, and belmOnt clOthing centeR.
Home Decor, Furniture, Jewelry, Handbags, Shoes and Accessories
Consign, Volunteer & Shop.
1500 E Rio Rd, ChaRlottESVillE (bEhind FaShion SquaRE Mall)
For Schedule, Registration & Sponsorship Opportunities:
September 20 & 21, 1-3pm for ages 5-7 and 3-5pm for ages 8-12 at UVA’s Fralin Museum of Art Discuss the delicate style of traditional Indian court painting. Children will use fine brushes and opaque gouache to tell a story. Registration required. 243-2050 virginia.edu/artmuseum
presented by
www.cvilledivineconsign.com
September 27 at museums nationwide Over 1,000 museums will emulate the admission policy of the Smithsonian Institution in Washington, DC, by opening their own doors for free. Download tickets in advance. smithsonianmag.com/museumday
Charlottesville Mini-Maker Faire
October 4, 10am-4pm at Monticello High Maker Faire is a family-friendly showcase of invention, creativity and resourcefulness and a celebration of the Maker movement. CharlottesvilleFamily is a proud sponsor. 296-1303, makerfairecville.com
Girls in Science Overnight Camp
October 4 & 5, 6:30pm-9 am at the Science Museum of Virginia, Richmond Middle school girls join forces with professional women scientists to develop soft circuits and create their own wearable technology. Reservations required. 804-864-1400, smv.org
SPORTS & OUTDOORS
AldersgAte United Methodist ChUrCh Presents…
UVA Home Football Games
Children’s
Consignment Sale Gently Used Children’s Clothing, Toys, Baby Equipment and lots more!
“Choose YoUr ChAritY” Preview event!
September 6, 13 & 27 at Scott Stadium Cheer on our ‘Hoos at home. Richmond on September 6, Louisville on September 13, Kent State on September 2. 924-8821 virginiasports.com
Wednesday, Sept. 10th, 2014 • 11am-7pm • $5 Entry Fee
SALE DATES: September 13 - 20 Fully stocked with new inventory on the 13th!
Consign with us and receive 65% of your sales! Easiest tagging process around! Volunteer with us and shop first! (You are not required to consign in order to volunteer.)
28
September 2014
“...an extremely well-organized sale...the best run sale I know of!!” ~Helen S.
1500 East Rio Rd. Charlottesville
For sale schedule, volunteer and SPONSORSHIP opportunities:
www.hereweegrowagain.com
Special Olympics 10K Run & 2-Mile Walk
September 13, 8am at Meriwether Lewis Elementary School This 6.2 mile run features prizes for the best male and female overall, as well as age group place prizes and grab bags. 295-2391, pepsi10krun.com
TIC
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Break out your picnic blankets and lawn chairs and join us at Early Mountain this summer for our first ever outdoor movie series, Sips & Cinema. On the last Thursday of each month May-September we will host throwback movie nights on the big screen! Tickets are $6 for each movie and include a bag of popcorn! Movie snacks, food trucks & wine will be available. Tickets are available online for advance purchase, at the vineyard, or at the door! See you at the Cinema!
Back to the Future (PG)
Thursday, August 28
@ 8:00PM
The Sandlot (PG)
Thursday, September 25
@ 7:30PM
Hocus Pocus (PG)
Thursday, October 30
@ 7:00PM
GENERAL ADMISSION TICKETS: $6 Children 3 & Under are free
visit Earlymountain.com For Tickets (Due to ABC regulations, no outside wine or other alcoholic beverages are permitted. Wine will be available for purchase.)
{our town calendar} Boys and Girls Club Cycling Challenge September 14, 8am start Join hundreds of cyclists for a bike ride through the foothills of the Blue Ridge Mountains. 25-, 50-, 75-, and 100-mile routes, plus an 8-mile family ride, out and back from Old Trail Swim Club to Chiles Peach Orchard. After-party festivities with lunch, drinks and live music. Register by September 12. bgcchallenge.org
Blue Ridge Cycling Festival
September 19 & 20 in Roseland, VA A weekend event for families to cycle together and experience Nelson County. Several routes including off road, kids’ rides and a challenging metric century. Enjoy live music and tastings at Devils Backbone Brewing Company. bikeblueridge.com
Family Camp Out
September 19 & 20, 6pm Friday-9am Saturday at Maymont Estate Take an evening hike in search of native nocturnal creatures, enjoy s’mores and stories around the campfire, then camp on Maymont’s grounds. Continental breakfast and a morning hike included. For adults with children ages 4 and over. Register online by September 17. 804-358-7166, maymont.org
Senior Field Day
September 20, 10am-12:30pm at Washington Park Lower Field
Find more family-friendly events & festivals online at CharlottesvilleFamily.com!
Grandparents and local seniors are invited to play low impact, high fun, minute-to-win-it style games with their grandchildren or other young friends ages 1-12. No registration required. Free. seniorfieldday.wordpress.com
Humpback Rocks Music & Farm Visit
September 21, 2-4pm at Humpback Rocks Visitor Center on the Blue Ridge Parkway Bring folding chairs and enjoy live mountain music. Visit the log cabin and other pioneer farm buildings. 540-943-4716
Amazing Mile Children’s Run
September 26, 6pm at Amazement Square This fun run is the perfect way to encourage youth, ages 13 and under, to stay active. Participants will receive a t-shirt, medal and goodie bag. 845-1888, amazementsquare.org
Enjoy the park without having to pay an entrance fee to celebrate National Public Lands Day. 540-999-3500, nps.gov/shen
Annual In The Pink Tennis Tournament
September 27 at area tennis venues Women, men and teens of all playing abilities are encouraged to participate in this annual doubles tournament. Proceeds benefit Marianne’s Room at Martha Jefferson Hospital. 654-8258, mjhfoundation.org
ESPECIALLY FOR PARENTS At Home with Montessori Workshops September 20 & 21 at Heartmoor Farm Education Centre Workshops for parents and educators with Patricia Oriti, author of “At Home with Montessori.” heartmoorfarm.org
Blue Ridge Home Builders’ Annual Parade of Homes
October 4 & 5, 11 & 12, 12-5pm Visit area homes to see the latest in building innovations. brhba.org
Fee Free Day at Shenandoah National Park
September 27 at Shenandoah National Park
Sunday, September 28 Noon – 3:00 p.m. John Paul Jones Arena
Don’t Miss Cubby, the WVPT Bear and All His Friends! Brought to you by:
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September 2014
Come Play in the Hay!
Greenfield Fall Festival 2014 Greenfield is a great educational activity for people of all ages. Take home a pumpkin, enjoy hayrides, farm animals and try the giant slide! And of course play in the 5 acre corn maze. There is also a straw play area for toddlers.
Dairy Road (Rt 633) 2 miles north of Ruckersville off Rt 29 (434) 985-7653 • www.greenfieldfallfest.com
Rese r Fun ve Your Fall Fi Trip TOD eld AY!
Open to the public - weekends from October 1 - November 1. Sat 10-6, Sun 1-6 Groups of 15 or More Welcome Anytime! Please call for an appointment during the week.
We’ll make you feel at home!
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winner
Thank You Charlottesville for voting us a winner in the
Friday 4-9pm Saturday 2-9pm Sunday 1-7pm
We do private birthday parties & corporate groups!
Best Hotel Category in the 2014 Welcome Book Awards! Minutes from UVA, Historic Mall & Monticello Shuttle on Demand Indoor Pool, Whirlpool and Fitness Center Meetings, Banquets and Holiday Parties Complimentary Wi-Fi 24/7 Business Center 1793 Richmond Road 434.979.4442 www.charlottesville.stay.HGI.com
270 Zan Road (old Office Depot) Charlottesville 434-973-1111 . bouncenplayofcville.com CharlottesvilleFamily.com
31
BUSHELS OF FALL FUN
Apple Picking, Festivals & Recipes
FALL FESTIVALS Picking apples is a favorite autumn tradition. Bring a basket and select the best of the bunch at our local orchards — check out the harvest festivals, too! Read more about the orchards on page 33.
Third Annual “Fall Into Fun” Festival September 27-28, in Crozet Kick off autumn by helping cook oldfashioned apple butter (Sat.), playing games, savoring great food, taking wagon rides — and, of course, picking some apples! You don’t have to be an artist to enjoy paint-apumpkin and decorate-a-donut activities. 823-1583, chilespeachorchard.com pple Festivals at Drumheller’s Orchard A September 27-28 & October 18-19, 9am-5pm, in Lovingston Take the family on a hayride and enjoy a wide selection of apples and cider, country music, inflatables, crafts and food. Kids can try their luck with the old-fashioned apple slingshot! 263-5036, drumhellersorchard.com
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September 2014
pple Harvest Celebration A at Carter Mountain Orchard October 4-5, 11-12 & 18-19, 8am-7pm, and October 25-26, 9am-6pm, in Charlottesville Join the Chiles family for music, food, hayrides, wine tastings, pumpkins, apple picking and all things apple — including apple butter, apple cider, apple cider donuts and apple pie! 977-1833, cartermountainorchard.com raves Mountain Apple Harvest Festival G October 4-5, 11-12 & 18-19, 10am-4:30pm, in Syria Savor good food and homemade apple butter at this annual fest with bluegrass music, crafts fair, hay maze, hayrides and horseback rides. Kids can climb the hay mountain, visit the animals and pick apples! 540-923-4231, gravesmountain.com
pple Butter Makin’ Festivals A at Silver Creek & Seamans’ Orchards October 4 & 18, 10am-4:30pm, in Tyro Watch apple butter being made the old-fashioned way! Enjoy live music while kids pick pumpkins, play games, create crafts, explore the corn maze and visit with the clown. 277-5824, silvercreekseamansorchards.com 1 4th Annual Apple Harvest Festival at Albemarle CiderWorks November 1, 10am-5pm, in North Garden Go on a hayride, look at crafts, taste apples, watch old-fashioned apple butter and Brunswick stew cooking, see cider pressing, tour the cidery and learn about growing your own fruit. 297-2326, vintagevirginiaapples.com
PICK YOUR OWN We’re lucky to have fresh fruit available at local farms from spring through fall. Always call ahead for times and harvest availability. Many orchards have pumpkin patches later in the fall, so you may want to return in a few weeks! Now through October Carter Mountain Orchard Charlottesville 977-1833, cartermountainorchard.com Look for hayrides and pumpkins in the fall, and enjoy baked goods, jams and hot apple cider donuts — are a mouth-watering local tradition — yearround.This is also a great place to bring visitors, since the panoramic view of Charlottesville and the Blue Ridge Mountains is fantastic. See page 32 to learn about Carter Mountain’s Apple Harvest Celebrations. Dickie Bros. Orchard Roseland 277-5516, dickiebros.com This Nelson County orchard has been owned and operated by the same family for more than 250 years, ever since King George issued their land grant! The orchard — home to 14 apple varieties — is located near the scenic George Washington National Forest and Wintergreen Resort, and many families include a hike to Crabtree Falls while in the area.
FOR A SUCCESSFUL APPLE-PICKING ADVENTURE, TRY THESE TIPS!
Henley’s Orchard Crozet 823-2560, henleysorchard.com Just north of downtown Crozet, Henley’s grows more than 25 varieties of apples with a low-spray method — including the regional darling: the Albemarle Pippin.
• Always call ahead for conditions, supply and prices.
Seamans’ Orchard Roseland 277-8130, seamansorchard.com Pick-your-own apples are only available here on one weekend a year — Saturday, Sept. 21, 9am-4pm, and Sunday, Sept. 22, 11am-4pm — and are sold by the half-bushel. Like Dickie Bros., Seamans’ is near Crabtree Falls (an easy-to-moderate hike for families) and the Blue Ridge Parkway. Families are encouraged to picnic on the property while visiting.
• Don’t forget bug spray and sunscreen.
Silver Creek Orchard Tyro 277-5865, silvercreekseamansorchards.com Although the packing shed (farm stand) is open daily in Sept., this orchard’s PYO dates are limited to two weekends: Sept. 13-14 & Oct. 11-12 (Sat. 9am-4pm and Sun. 10am-5pm). Plan to peruse the local goodies at the packing shed after you pick your basketful.Together with Seamans’ Orchard, Silver Creek hosts Apple Butter Makin’ Festivals (see pg 32).
• Get directions from the orchard’s website or when you call, since mapping programs like Google are not always accurate. • Pack a picnic and a picnic blanket.
• Dress in layers and wear comfortable shoes. • Carry canvas shopping bags, which won’t rip when full of heavy fruit. •B ring a little wagon along to carry apples — or tired pickers. •A sk about discounted pre-picked seconds or blemished apples, which are fine for baking and cooking. • Have cash on hand, since not all orchards will take credit or debit cards. • Visit the website to check which varieties are PYO and which are pre-picked. • Time your visit carefully if you’re looking to pick a lot, because you may be joined by school groups on weekdays and festival-goers on weekends.
Our Very Own Apple Variety The Albemarle Pippin — available at Carter Mountain and Henley’s Orchards — is celebrated as Thomas Jefferson’s favorite dessert apple. Sometimes called the Newtown Pippin because it was first cultivated in Newtown, NY, its other claim to fame is that it was presented to England’s Queen Victoria in 1838 by Andrew Stevenson, America’s minister to Great Britain (and later rector at the University of Virginia). It was so well received that import taxes were waved and it became a popular export. The next time you serve Martinelli’s cider to the kids at a holiday, let them know that the Newtown Pippin is one of the main ingredients! Adults can also enjoy the Albemarle Pippin in Albemarle CiderWorks’ Royal Pippin hard cider.
CharlottesvilleFamily.com
33
½ cup dry white wine (or chicken broth) 4 tsp. olive oil 2 Tbsp. lime juice 2 Tbsp. finely chopped onion ½ tsp. salt tsp. dried thyme, crushed 1/8 tsp. pepper 1 cup Rome apple, cored and cut into 1-in. cubes 1 medium green or sweet red pepper, cut into 1-in. squares and separated 1 small onion, cut into 1-in. squares and separated 1 lb. halibut, cut into 1- to 1½-in. cubes
Apple Halibut Kabobs
ombine wine, oil, lime juice, chopped onion, salt, thyme and C pepper in a large bowl and mix well. Add remaining ingredients and let marinate in mixture 1-2 hours. Thread apple, pepper, onion and halibut on long metal skewers (or bamboo skewers that have been soaked in water for 30 minutes). Repeat five times on each skewer, ending with apple. Broil or grill 4-5 inches from heat for 6-8 minutes or until fish flakes when tested with a fork. Serve warm or cold. Serves 4. F rom the Chiles family, owners of Chiles Peach Orchard and Carter Mountain Orchard, who have been growing apples for 4 generations.
*Pictures shown are altered versions of these recipes.
th
18
A nn
u al . . . . . . . . . . . . . . . . . . . . .
Charlottesville Vegetarian Festival Saturday, September 27, 2014
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September 2014
CuStOMer appreCiatiOn day SepteMber 27
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(540) 943-8408 phone milmont@milmont.com e-mail www.milmont.com web site
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located on rt 340 about 3.5 miles south of i-64.
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Open 8:00 - 5:30 MOn - Fri 8:00 - 5:00 Sat
early august - Vegetables late august - Garden mums early september - pansies & bulbs late september - pumpkin patch
11am – 5pm at Lee Park in Downtown Charlottesville, Virginia
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Fall Vegetables and Garden mums coming soon. Go to Milmont.com for updated specials and availability.
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planting!
434-826-9505 • cvillevegfest@gmail.com
cvillevegfest.org
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Fall is for
Food and Family Fun at One of the Largest Vegetarian Festivals in the United States! ..... . . . ..
Quick & Easy Apple Cookies
2 cups all-purpose flour 1 tsp. baking soda 1 tsp. ground cinnamon 1 tsp. ground cloves ½ tsp. ground nutmeg ½ tsp. salt ½ cup softened butter 1½ cup packed brown sugar 1 egg beaten 1 cup chopped walnuts 1 cup chopped apples 1 cup raisins cup confectioners’ sugar 1 Tbsp. milk reheat oven to 350°F. Line cookie sheets with parchment paper. P In a medium bowl, sift together flour, baking soda, cinnamon, cloves, nutmeg and salt. In a large mixing bowl, cream butter until light and fluffy. Mix in sugar and egg. Stir in flour mixture and mix thoroughly. Fold in nuts, apples and raisins. Drop dough by rounded teaspoon onto prepared cookie sheets about 1½ inches apart. Bake for 12-14 minutes. Cool on wire rack. In a small bowl, mix confectioners’ sugar with milk to make a thin glaze. Drizzle over cooled cookies. Makes 60 cookies.
From Mark S. Hahn, executive chef and owner of Harvest Moon Catering
Growing Up Gourmet
C H A R L O T T E S V I L L E G A S : T U R N YO U R H O U S E I N T O A H O M E . Spending time in the kitchen is a fun part of growing up. The even heating and exceptional temperature control of a natural gas appliance makes relaxing with your family at home easy. Make memories with your little ones in the comfort of your gourmet kitchen.
W W W. C H A R L O T T E S V I L L E . O R G / G A S
434.970.3800 CharlottesvilleFamily.com
35
{living well cool stuff}
Cozy Cans These environmentally friendly, adorable drink holders are designed to look like the cans of soda that kids crave — but they can be filled with healthier drinks. Insulation keeps drinks cold or hot for hours. Made from stainless steel, with a removable cap and sealable sippy-straw opening, these are lead free, BPA free and phthalate free. $22.50 at Peace Frogs Travel Outfitters
Dixit This fun guessing game inspires imaginative storytelling. Players use the beautiful imagery on their cards to bluff their opponents and guess which image matches the story. Recommended for ages 8-12. $34.95 at Shenanigans
COOL
Kinetic Sand Craving creative, relaxing, sensory fun? This sand moves by itself as you work with it! It continually rearranges itself as you squeeze, shape and build. Parents will be glad to know that it sticks to itself, which makes for easy cleanup! $17.99 at Alakazam
Medical ID Bracelets Kids of all ages can be safe, fashionable and cool with this hip medical bracelet design. Shown is the Thin Rubber bracelet in orange, which includes free customizable engraving, for $19.95. Other designs include beaded, metal, rope, leather, braided elastic and sports bands. Prices vary, hopepaige.com
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September 2014
STUFF by Jennifer Slate
The Artist’s Way for Parents: Raising Creative Children Using checklists and personal exercises, this book focuses on empowering parents as they guide their children to greater creativity. Based on Julia Cameron’s acclaimed best-seller “The Artist’s Way.” $16.95 at New Dominion Bookshop
Jennifer lives in Charlottesville with her wonderful family. She thinks all sand should clean up after itself.
Find your strength. Crave your workout. FindCome your strength. join the fun! Crave your workout.
Check out the class schedule at jazzercise.com/FindaClass. Jazzercise Oceanside Fitness Center Come join the fun! 2677 Vista Way. Ste. B Check out the class schedule at jazzercise.com/FindaClass. Oceanside • 760.602.7166 Charlottesville Jazzercise Center Email: 2123 contact@jazzercise.com Jazzercise Oceanside BerkmarFitness Drive Center 2677 VistaDean’s Way. Ste. B Studio) (lower level of Terry Dance Oceanside • 760.602.7166 charlottesvillejazz@gmail.com Email: contact@jazzercise.com 434-974-6221 Childcare available for 7 classes a week!
50% Off Joining Fee 50% Off Joining Fee Offer valid at participating locations for new customers. Auto-pay registration required. Other restrictions may apply. Expires 00/00/00.
Offer valid at participating locations newcustomers. customers. Other Offer valid at participating locations forfornew Auto-pay registration required. restrictions may apply. restrictions may apply.Other Expires 10/31/2014. Expires 00/00/00.
Be an InsIder Get the latest updates on area fun and news!
Visit us at CharlottesvilleFamily.com and sign up for our weekly E-Newsletter packed with calendar highlights, daytrip ideas, and much more! And don’t forget to LIKE us on Facebook.com/CharlottesvilleFamily
Charlottesville
Soccer Academy is pleased to continue the Winter STARS programs, aimed at providing offseason training and playing opportunities!
Girls and Boys, Teams and Individual U10, U11 & U12 Winter STARS Program Fundamentals • Professional technical and tactical training • Compete in regional tournments sanctioned by U.S. Club Soccer • Mimic a national team training camp in that the training has purpose Use code CFAMS by Sept 30 to get 10% off a full team registration!
This is our third year of the CSA Winters Stars Training Camps. In December 2013, CSA Winter STARS teams were champions and finalists in their Divisions at the Atlantic Cup in Virginia Beach, Virginia. Registrations accepted on first come-first served basis through 10/15/2014.
Register at csafc.com CharlottesvilleFamily.com
37
{living well dear bob}
Expert Advice
Your Parenting Questions Answered
My 8 year-old son said that he isn’t sure he wants to continue with soccer this fall, but he seems to be struggling to make this decision. How can I help him work this through without taking over and telling him what I think?
Dear Bob
by Bob Taibbi
Decision making is an important skill for
But if his desire to quit is not about one
kids (and adults) to learn. Right now it’s
bad game and he’s actually been mulling
about soccer, but in a few years it may be
this over for a while, you’ll want to help
about breaking up with a girlfriend and a
him clearly define the underlying problem
few years after that about what college to
and emotion that make quitting, in his
attend. The challenge as a parent, which
mind, a possible solution. You may need
you’re acknowledging, is to resist the
to ask the questions in this conversation,
temptation to jump in and offer an opin-
such as, “Are you having a hard time with
ion that will either help end his struggle or
the coach or your teammates?” “Are you
have him do what you feel is the best. If
discouraged with how you play?” “Is soccer
the goal is to help him learn how to make
taking too much time?” Help him identify
decisions, you want to focus on helping
what it is that he’s trying to fix.
him sort through his thoughts and feel-
Kids, like adults, quickly think in terms
ings. You want this to be an internal con-
of extremes when overwhelmed. They get
flict that he has to resolve, rather than
tunnel vision and can’t think of other solu-
an external conflict between you two (or
tions to the problem; or they see these oth-
three, if another parent is involved as well).
er options — such as talking to the coach
You want to be the sideline coach, not the
about how they feel — as too emotionally
decision maker.
overwhelming. If that’s the case, help your
So how can you help? If he is talking
son think through his options and the
about quitting while he is emotional and
steps to trying one. For example, would
upset — maybe in the car after a
it help if you stood next to him when he
game in which he just missed
WANT TO ASK BOB A QUESTION? Email your parenting concerns and queries to editor@IvyPublications.com. Yours might be included in an upcoming issue!
talked to the coach?
a sure goal or after one of
If he is still leaning toward quitting, I’d
his teammates made fun
help him consider pros and cons. Again,
of his playing — think
begin with questions that will help him
of this as equivalent to
place his decision in a larger perspective:
your coming home after
“Are there other things about playing soc-
a hard day, slamming
cer that you’d miss?” “What do think you
your briefcase on the
would do with the extra time that you’ll
table and announcing to
have?” “Is there anything that might cause
your partner that you are
you to regret your decision a few months
quitting your job. The issue in
from now?”
both of these situations isn’t soc-
Your questions are stirring the psy-
cer or the job but the emotion. So do
chological pot, and this may bring some
what you would want your partner to do
creative solutions to the surface. By ask-
after your bad day at work: Listen to your
ing them, you’ve done your job, so back off
son, let him vent, and when he is calmer,
and let him mentally discover what settles
help him put things in perspective. He
from the process. Check in with him after a
didn’t play well in this last game but had
few days to see what he’s thinking, and be
in the ones before; or the teammate made
prepared to support his decision.
fun of him, but he also has done the same with other kids on the team.
Again, it’s not about soccer. It’s about his learning how to run his life.
Author of five books and more than 300 articles, Bob has 39 years of experience in couple and family work and is in private practice in Charlottesville (bobtaibbi.com).
38
September 2014
Ivy School House Crozet, Virginia Preschool now enrolling ages 2-6
www.ivyschoolhouse.org call 434.823.4060 to schedule a tour
The Frost Montessori School
A learning environment for children ages 21 months to 6 years old. call today to schedule a tour!
979-5223
1553 Delphi Drive Charlottesville, VA 22911
434.466.2241 | celestial-sights.com CharlottesvilleFamily.com
39
{living well healthy family}
Healthy Smiles Should I Call the Doctor About Cold Sores?
Cold sores are easy to spot. These blisters — caused by a very common type of the herpes simplex virus — typically erupt on the lips and mouth. They can be an eyesore but are not usually a cause for alarm and often go away on their own in a week or two. (Note: White blisters that form in the mouth — gums, cheek, tongue — are canker sores, not cold sores.) “If someone in your family gets a cold sore, everybody in the family is probably infected with that virus even if they never develop any symptoms,” says Sarah Boggs, MD, a University of Virginia Children’s Hospital pediatrician who sees families at UVA Pediatrics at Orange. by Kelly Casey
There are times, however, when exposure to this virus merits a trip to a healthcare professional. In some young children, their first exposure can trigger fevers and
Healthy Family
bothersome ulcers throughout the inside of their mouth. A prescription mouthwash can help relieve discomfort, especially if the child is having troubling drinking and is at risk for dehydration. The herpes simplex virus can also make infants younger than 8 weeks very sick, Boggs adds, so it’s important for anyone who has had cold sores to avoid kissing a very young baby. Cold sores get their name because they can appear when a person’s immune system is under stress, such as when fighting the common cold. Another common trigger is sunlight. “You can catch them any time of the year,” Boggs says. “Some people tend to get them more often in the summer. One of the few things you can do to prevent them is to wear sunscreen.”
NEW RESOURCE FOR PARENTS
She adds, “If you can figure out what your trigger is, then you can hopefully avoid or mitigate that trigger in some way.”
Learn more about cold sores and other common childhood ailments at childrens.uvahealth.com. The site’s Health Library section has helpful tools, including a symptom checker.
Most people with cold sores won’t need to take an antiviral prescription medication, Boggs says, but she adds that this medication can be helpful for someone who has frequent outbreaks, such as a couple of times a month. An anti-viral, she adds, is most effective if taken right when a person feels a tingling or itchy sensation that often precedes a blister outbreak. If your child is bothered by his cold sore, you can try an over-thecounter topical remedy. “Some research studies show these work and
other studies show they don’t work. There’s no harm in trying them,” Boggs says. The virus always remains in a person’s nervous system, but outbreaks typically become less frequent as a person ages. There’s never a reason to keep a child home from school with a cold sore, especially because she can spread the virus even if she doesn’t have a cold sore. With this in mind, simply remind your child not to share any towel, food, utensils or lip gloss with classmates.
Kelly is a medical writer for University of Virginia Health System and UVA Children’s Hospital. For more insight on kids’ health, go to uvahealth.com/childrens.
40
September 2014
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2013
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All mattresses are not created equal. That’s why at Grand we have nearly 70 different models to choose from with factory-trained staff to help you understand the range of choices and match your needs with a new mattress that’s right for you. Whether you choose an innerspring or a memory foam mattress no one in the area sells more mattresses than Grand. Ask about our Free Same Day Delivery, Free Removal of Your Old Mattress and 125% Price Guarantee!
1801 Seminole Trail (Rt 29), Charlottesville 434.239.5900 | Open Every Day www.grandhomefurnishings.com
CharlottesvilleFamily.com
41
{living well new mom}
Going for a Ride Factors to Consider When Buying Your First Stroller
Selecting your first stroller is a lot like buying a new car: It’s an important and very personal decision with no one-size-fits-all solution — and choosing can be completely overwhelming. But don’t worry! With the help of other “mom experts,” I have simplified the process by offering these nine questions to consider when purchasing a stroller. 1. Where do you live and what is your lifestyle? Are you in a rural environment with gravel roads or in a city with sidewalks? Are you an avid runner? The key to a proper match is determining where you will use your stroller the most. 2. How will you use it? Some families conclude that two strollers are best: a simple umbrella stroller for errands, travel and tight situations and another full-featured stroller
by Blair Lonergan
for long walks and shopping malls.
New Mom
3. What is your budget? While luxury models often come with a smoother ride or more features, some of the affordable options are also among the most popular. Look for sales on your favorite new models, and don’t forget about Craigslist and yard sales — but check recall lists for older models at cpsc.gov. 4. How big is your car? Be sure to select a stroller that fits easily into your trunk. 5. Can your newborn go for a ride? Since very young babies are not able to sit up, make sure that you have an option for those first few months. Travel systems are popular, but so are reclining strollers, strollers with a bassinet attachment and even adapter bars that can be temporarily installed to accommodate an infant car seat. 6. How easy is it to collapse the stroller? This is when it is probably worth your time to actually visit a store. Many of the moms that I heard from raved about the ease with which they could collapse their stroller with
TEST DRIVE?
one hand. You’ll need to get it in and out of your car when you’re also
Want to take some strollers for a test drive without going to a big box store? Check out the options at Petit Bebe.
weighed down with babies, diaper bags and cups of coffee! 7. How well does the stroller handle? While you are test-driving your stroller to see how it collapses, assess the ease with which it maneuvers. 8. How large is the storage basket underneath? Bigger is better! 9. What color is best? While black may seem most practical, many parents complained about the heat. Instead, consider other gender-
neutral options.
And finally, here are some popular options to consider:
Inglesina Swift ($139.00 MSRP): umbrella style, easy to fold, inexpensive, handles well.
Quattro Tour Reverse Classic Connect Travel System ($319.99 MSRP): fits easily in trunk, snack tray, includes car seat, maneuvers well, plenty of storage, affordable. Baby Jogger City Mini GT ($349.99 MSRP): easy to collapse, maneuvers well, reclines, compact. BOB Revolution Pro ($499.99 MSRP): handles well on all terrain, front wheel swivels, large canopy.
Blair lives in Madison, where she keeps her three sons busy with simple activities and family-friendly recipes, which she shares on her blog at theseasonedmom.com.
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September 2014
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hotyogacville.com CharlottesvilleFamily.com
43
Passing on the Love
of Learning
The Special Gift Grandparents Bring to Education “Grandparents provide a very special kind of nourishment for
in concerts, sports activities and plays and as volunteers. Some
kids growing up,” says Howard Miller, former head of the Free
teachers also seek out grandparents to share life experiences
Union Country School who now serves as the school’s marketing
with their class during presentations such as career day or in a
specialist.
special geography or history unit, for example.
This special nourishment is important, advises Miller, when
Grandparents Day, the first Sunday after Labor Day, is
kids are starting to be excited about learning and figuring out
becoming an important date on many school calendars.
who they are and how to make meaning in their lives. Having
Grandparents and other “special friends” — aunts and uncles,
supportive people who care about them and love them helps
the “adopted” grandparents who live next door or adults with
kids grow in important ways so they can feel comfortable with
whom the child feels a special bond — are invited to come to
who they are.
school for a celebration. It’s a time to honor these important
Many schools around town recognize the value grandparents bring to a child’s education and encourage them to be involved.
“show off” for someone other than their parents.
At Free Union, for example, grandparents are part of the
“Grandparents aren’t so hung up about homework and all
community, helping tend the vegetable garden, making costumes
the nitty-gritty,” says Robin Albertson-Wren, who teaches in the
for plays and building play structures in the playground.
lower school at St. Anne’s-Belfield. “They’re just there to be the
Leigh Ann Carver, advancement director at Mountaintop
open audience that kids sometimes need.”
Montessori School, encourages grandparents to reach out to their
Parents can find ways to include grandparents who are
grandchild’s school and seek out opportunities to be involved.
unable to attend these events because they live out of town
At Mountaintop Montessori as well as at other schools, even
or are unable to travel. Albertson-Wren has sent grandparents
grandparents who live out of town can be part of the school’s
videos of plays and poetry festivals performed by students. And
mailing lists so they can stay informed through email notices
kids can still show off their accomplishments by sending photos,
and newsletters.
photocopies of report cards and the school literary magazine in
Most schools eagerly welcome grandparents’ participation
44
people in students’ lives, but it also gives kids the chance to
September 2014
which their story was published.
{living well family tree} CATCH THEM BEING GOOD
“You do not really understand something unless you can explain it to your grandmother.”
“Mom told me it’s better not to see everything my kids do,” local mom Anne N. says, “but to praise them when they’re behaving well. It helps to move them gently in the right direction.”
— Albert Einstein
Family Tree by Linda Kobert
FREE HOME SAFETY REVIEW
Well Read
Is your parents’ home is as safe as it could be? It may be time for you to learn about the trend known as “aging in place.” Services such as Home Instead Senior Care offer free evaluations in many cities. You can also find a checklist at caregiverstress.com/senior-safety to share with your parents. Tell them it’s their homework! Charlottesville’s Home Instead Senior Care: 979-4663
Grandparents can share their love of learning by reading aloud from their favorite books — such as fairy tales! Try the engaging, well-illustrated volumes Classic Fairy Tales by Berlie Doherty (illus. by Jane Ray) and Read-to-Me Book of Fairy Tales by Michael Hague. $12.99 and $19.99 at Over the Moon Bookstore
[ADVeRTISeMeNT]
Smart Solutions for Seniors & Families When it comes to financing your home, finding an expert is important. If you or your parents are 62 or older you can qualify for a reverse mortgage with American Nationwide Mortgage. John O’Connor, the Reverse Mortgage Doctor, specializes in this product and is considered an expert in the field. “With my experience in helping literally hundreds of people obtain a reverse mortgage, I felt it was important to concentrate on our core business and not get sidetracked by offering additional types of products. That way, I could make this my area of expertise providing clients an exceptional level of service from start to finish.” In fact, O’Connor originally helped his parents find the correct reverse mortgage 15 years ago even before he started in this industry.
“At first, I was skeptical about the product, but after doing my due diligence, I found that the reverse mortgage is a viable product for seniors who want to keep up with expenses, pay off debts and increase their quality of life.” Reverse mortgages are a federally insured loan that allows seniors to convert the equity in their homes into cash. All proceeds are tax free & do not affect Medicare or Social Security. Credit scores are not looked at and income verification is not necessary, he adds. Additionally, no payments are due on a reverse mortgage as long as the owner is still living in the home and the borrower remains on the deed. “The reverse mortgage will be paid back after the home is sold whether that is in the homeowner’s lifetime or upon their heirs settling the estate,” O’Connor adds. John O’Connor offers no-obligation meetings with clients - either in their homes or his office in Crozet. He takes great pride in treating his prospective clientele with the same care & diligence that he provided his own parents 15 years ago.
NMLS ID# 372644, MLO# 8039VA, Virginia State Corporation Commission MC-2457
Contact John with questions or to set up an appointment at 434-249-4080 5690 Three Notched Road Crozet
TheReverseMortgageDoctor.com CharlottesvilleFamily.com
45
{living well family tree}
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You deserve to hear every moment of life Hearing Healthcare of Virginia has served the Shenandoah Valley, Central Virginia and their surrounding communities for more than ten years, offering a full range of diagnostic and preventative hearing healthcare professional services, including: • hearing aid screening • hearing aids sales • evaluations • rehabilitative and preventative counseling Locations Charlottesville 434.245.1115 Covington 540.968.2852 Culpeper 540.825.1805 Fishersville 540.943.0007 Harrisonburg 540.421.7736 Lexington 540.460.8809
Grandparents can enroll in classes too! Osher Lifelong Learning Institute (OLLI), a program affiliated with UVA, offers dozens of three- to six-week enrichment courses through the Senior Center. Subjects include art, literature, history, politics and music as well as creative writing and estate planning. The fee is $100 per semester for up to 12 units, and classes are held at locations throughout the area. Find a list of fall classes and free lectures at olliuva.org or call 923-3600.
Free Hearing Screening & Free Product Demonstration! H EARING H EALTHCARE
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allows you to send and receive video Share soccer games or piano recitals with grandparents in real time! glide.me Linda is a local freelance writer and
ashtangacharlottesville.com 46
September 2014
|
434.531.5441
writing teacher, and the mother of two very active boys.
Call for a free, no-obligation appointment
434.979.4663 Serving Charlottesville, Albemarle, Greene, Louisa, Nelson and Fluvanna Counties since 2003
You can be a daughter again. Let us help. Whether you are looking for someone to help an aging parent a few hours a week, or need more comprehensive assistance, Home Instead Senior Care can help. • Companionship • Meal Preparation • Light Housekeeping
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REMEMBER T O K E E P YO U R S H OW E R S H O R T
Retirement as
Unique
as You
Stop by our office to pick up a free conservation kit and shower timer!
www.charlottesville.org/waterconservation www.serviceauthority.org
Since 1992, Our Lady of Peace has served the Charlottesville community by providing quality care for seniors and peace of mind for families. We offer the freedom of Independent Living, the support of Assisted Living, specialized Memory Care in our unique Christopher Center, as well as comforting, individualized care in our Nursing Center.
A Caring Retirement Community
434-973-1155 751 Hillsdale Drive • Charlottesville, VA www.our-lady-of-peace.com Coordinated Services Management, Inc. Professional Management of Retirement Communities Since 1981 CharlottesvilleFamily.com
47
{living well tips & trends} Carry On, Warrior This memoir by Glennon Doyle Melton of Momastery.com is worthwhile reading for both fans and the uninitiated. Her refreshing candor and humor when writing about addiction, recovery, unfaithfulness and the daily struggles of every parent leave you encouraged and emboldened. $15.00 at Over the Moon Bookstore
&
Tips
Yes We Can . . . Confidence can actually trump competence when it comes to success, and it tends to come more naturally to men. Increase your confidence by meditating, spending time with friends and taking even small risks to calm anxiety and boost self-assurance.
TRENDS by Brooks Wellmon
School Daze
Back-to-school scheduling, homework and whining kids can be especially hard on moms, so take care of yourself this month. 1. Reserve an afternoon to be away from home with no agenda. Use the time to read, see friends or window shop. 2. Consider limiting after-school activities. Unstructured play is good for kids, and less car time is good for you. 3. Plan and prep easy weekday meals on the
48
September 2014
weekend. Recruit the whole family to help, and homework around dinner time will be less stressful. 4. Transition is hard. Remind yourself and your family of this to reduce school-related anxiety.
Q A
Keep in Shape All Year How can I stay motivated now that bikini season is over? Dietician and personal trainer Kerri Rachelle Cooper of Kerri Rachelle Fitness gives many reasons to exercise year-round: Working out reduces stress and increases hormones that make you feel happy and confident. Studies show that fit people have a better chance of getting promoted, being respected and being perceived as smart. And making healthy choices all year pays off even when it isn’t swimsuit season.
HOT MAMA Hip mom and breast cancer survivor Shana Draugelis keeps you up-to-date on cool (and washable) fashions for you, your spouse and your kiddos.
There must be quite a few things a hot bath won’t cure, but I don’t know many of them. — Sylvia Plath
Comfortably Trendy Utilitarian chic is the big trend for fall, and these are on point. Comfy and stylish, Vince Berlin slip-on sneakers feature super luxe Italian calf hair. You may find yourself slipping into these every day. $295 at Scarpa
TheMomEdit.com Brooks lives in Charlottesville with her husband, three children and her movie addiction.
CharlottesvilleFamily.com
49
Be Flexible Being unwilling to budge on certain materials or products is an easy way to blow your budget. Instead, keep your options open and capitalize on closeouts, surplus and overstock.
first
Your Renovation Project
by Lauren Thompson
A few years ago, my family decided to overhaul our kitchen and bring it out of the 1950s (and trust me, we’re not talking about the en vogue Mad Men 1950s). When we finally decided to take the plunge, we quickly realized we were in over our heads. “Oh, is that wall load-bearing?” But thanks to the design savvy of architects in the family,
Work with someone you trust. Whether you’re working
online resources and a great contractor, we began knocking
with a contractor or hiring your own sub-contractors, don’t
out walls and picking out counter-top samples — all the
choose your project team solely on the lowest bid. The lowest
while eating frozen waffles from the toaster stationed on our
price has the lowest assumptions and, in the end, you may
fireplace mantle.
find that either the quality of the work will be jeopardized
Remodeling projects are exciting and inspiring — and often overwhelming. Somewhere along the way, every project needs the help of an expert. Contractor Mike Ball of Element Construction shares these insider tips for first-time home renovators: Don’t underestimate your cost. When pricing your project, it is important to consider big-ticket items, but also remember the numerous little things that add up — both materials and labor. Renovations present more challenges (and surprises) than building new. An experienced renovator will be more adept at planning for unknowns, but some things are just hidden in the walls, as they say.
50
September 2014
or the price will go up. If you’re doing the work on your own, do your homework. Learn proper techniques for framing, trim, roofing, insulation, mechanicals and so on so that you don’t have to redo work, but don’t be afraid to call the professionals if you’re in over your head. Think creatively about how to reuse old items. “Upcycling” is smart and hip. Shop at the local Habitat store. Convert an old desk into a bathroom vanity or kitchen island, or use an old window as an accent piece. In Charlottesville, it’s as easy to source local soapstone or slate as it is to dismantle an old barn or fence for beautiful lumber.
{living well home & garden} The Nesting Place After living in 13 homes and raising a slew of boys and pets, Myquillyn Smith brings a no-fuss, realistic perspective to decorating and restyling. “In The Nesting Place: It Doesn’t Have
&
to Be Perfect to Be Beautiful,” she teaches you how to think creatively about your space and tailor it to your own life.
“No one realizes how beautiful it is to travel until he comes home and rests his head on his old, familiar pillow.” — Lin Yutang
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{living well home & garden} Easy Peach Cobbler in a Jar
FARM-TO-TABLE RECIPE OF THE MONTH Ingredients
Instructions
1. Preheat the oven to 350 degrees.
2 Tbsp. butter 2 mason jars (I used 8 oz. wide-mouth half-pint jars)
2. Add butter each to two mason jars and place in the oven
¼ cup Bisquick
3. In a small bowl, mix together Bisquick, sugar and milk.
¼ cup sugar
to melt.
4. Using oven mitts, remove mason jars from oven and set
¼ cup milk
on heat-safe surface. Divide batter evenly between jars.
3-4 fresh peaches, peeled and sliced Vanilla ice cream (optional)
5. Add desired amount of peaches and place jars back in oven for 40 minutes or until cobblers are golden brown at the top of the jar. 6. Remove from oven and allow jars to cool.
Serves 2
7. Top cobbler with vanilla ice cream and serve.
Lauren is committed to finding and creating beauty in her Charlottesville home, even with toddler twins underfoot.
Everyone Deserves a
Slice of the
Pie
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September 2014
Preschool (ages 2 1/2 - 5 years)
A gentle, safe and loving atmosphere for young children to begin to explore the world and to prepare for kindergarten. Close to Crozet, Charlottesville & UVA. • Operating since 1991 under the same owner • Long-term staff • Numerous schedule options • Full Day & Half Day
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Capturing Fall
Charming Apple Suncatchers
September is the month where a welcomed crisp breeze makes you breathe in a little deeper, exhale a little longer. Fading sunshine bathes trees as they begin their metamorphosis into their fall glory. Apples, symbols of both fall and school days, are ready to be picked. This monthâ&#x20AC;&#x2122;s craft celebrates September and is easily enjoyed and completed with your children. With just a few supplies, you can create apple-shaped suncatchers topped off, literally, with the subtle scent of cinnamon. Note: I highly recommend using an outdoor grill instead of an oven for this craft, because the smell of melting plastic will overwhelm your home if you do it indoors. If you must do it inside, your oven should be set at 400° for 20-25 minutes.
54 54
August 2014 September 2014
{living well crafty & fun} Materials Translucent pony beads (a large multipack purchased at your local craft store)
Muffin pan Outdoor grill Oven mitts
Skewer or toothpick 48-72 inches (4-6 feet) of string Cinnamon sticks Washi tape, green Scissors Suction-cup hooks (optional)
&
CRAFTY written & photographed by Krissy Millar
Design
FUN
Have your child arrange pony beads by desired color and pattern in the muffin pan. Add a few clear to make the apples â&#x20AC;&#x153;glistenâ&#x20AC;? more in the sun, if you like.
Melt
Heat your grill on medium-high. (See note on pg 54.) Place the muffin pan over the grill. Watch the melting beads, which will take about 10-12 minutes on the grill to melt completely. Once the beads are melted, but before you remove them from the heat, use a skewer to make a small hole at the top of each apple. (You will string your apples through this hole.) Use oven mitts to remove the muffin pan from heat. After the muffin pan cools completely, turn the pan over and pop out your apples
Secure & Hang
Your cooled apples are ready to hang! Cut an 8- to 12-inch piece of string for each suncatcher. Tie one end to the apple with a double knot and the other end to a cinnamon stick. To hang two suncatchers to one cinnamon stick, first tie two strings of different lengths to the suncatchers and then tie these toward the ends of the stick.
Embellish & Enjoy
Add leaves by folding a 3-inch piece of green washi tape in half around the string near the top of each apple. Use scissors to trim the tape to look more like a leaf by rounding the edges. Hang with a suction-cup hook or tape to a window and enjoy the gorgeous September light and the inviting fall fragrance of cinnamon.
Krissy has come to peace with the fact that, although she tries, she will never have it all together, especially while mothering and homeschooling two girls, being a wife and running a business. She is the owner of KM Photography and her recent work can be seen at kmphotographyblog.com.
CharlottesvilleFamily.com
55
Albemarle County Public Schools
UVA rower and St. Anneâ&#x20AC;&#x2122;s-Belfield grad Ali Nicholson
Rowers Make Ripples at Jack Jouett University Athletes Mentor Albemarle Middle Schoolers by Ben Kerschberg
56
September 2014
Learn more about Athletes for Hope — founded in 2007 by Andre Agassi, Muhammad Ali, Lance Armstrong, Warrick Dunn, Jeff Gordon, Mia Hamm, Tony Hawk, Andrea Jaeger, Jackie Joyner-Kersee, Mario Lemieux, Alonzo Mourning, and Cal Ripken Jr. — at athletesforhope.org. To contact the local AFH-UVA chapter, send an email to athletesforhope.uva@gmail.com.
Ceiling tiles with flags of all the countries represented at Jack Jouett, painted by UVA rowers
When student-run Athletes For Hope at the University of
national championships (2010 and 2012). “Student athletes are
Virginia (AFH-UVA) launched its Teams in School pilot
given extraordinary opportunities,” he said. “They have the
program, it was received warmly by the Albemarle County
opportunity to give back to their community, and they need to
Office of the Superintendent of Schools and Dr. Bernard
lead it themselves.”
Hairston, the executive director in charge of community programs.
Cofounded
by
rising
sophomores
Kimberly
Levinstein and Mitchell Wellman in cooperation with the national Athletes for Hope organization, AFH-UVA’s initial goal was to introduce varsity UVA athletes as a team to underserved school communities in a manner that would foster long-term continuity. When Principal Kathryn Baylor of Jack Jouett Middle School (grades 6–8) expressed interest in serving as the pilot middle school, AFH-UVA offered the UVA women’s rowing
“ The stability the rowers provide these children gives them a personal advocate during one of the most tumultuous times of life.” — science teacher Laina Hanchak
team the chance to be Jack Jouett’s partner. The team embraced the opportunity. Tenacious rising senior rower Caroline Burke ran with the
Principal Baylor told me that Jack Jouett is an ideal partner
idea. “NCAA athletes can have a massive impact on kids with a
for three reasons. First, 46 percent of its students qualify for
very small gift of their time and caring,” she told me. She had
free-reduced lunch; second, the middle school is within a
the strong support of Coach Kevin Sauer, UVA’s rowing coach
stone’s throw of the rowing team’s boathouse; and finally, the
of 26 years who recently led his athletes to two team NCAA
school’s progressive staff embraces individual determination, CharlottesvilleFamily.com
57
Albemarle County Public Schools
{inspiration parenting}
{inspiration schools} persistence, and grit as guiding principles for its students.
spring that the UVA men’s soccer and women’s field hockey
“Those are a rower’s qualities,” she added.
teams committed to adopt Agnor-Hurt Elementary School,
The rowers arrive weekly — the team devotes 30 woman-
which “feeds” Jack Jouett.
hours per week to the school — and have been paired
Several teachers praised the rowers’ weekly regularity
with students who can use one-on-one attention. Sixth and
and the fact that the emphasis of the tutoring is often on
seventh graders are given preference to promote long-term
building personal relationships with the children in addition to
continuity during their middle school years. Continuity will
academics. According to Laina Hanchak, who teaches sixth and
be bolstered immeasurably by AFH-UVA’s announcement this
seventh grade science, “Middle school is when kids get swallowed
UVa Media Relations
Members of the UVA men’s soccer and women’s field hockey teams will begin mentoring fifth graders at Agnor-Hurt this fall. Most of those students will attend Jack Jouett in 2015.
Jack Jouett students and the UVA rowing team
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September 2014
MCLEAN FAULCONER INC. REALTORS
Charlottesville, Virginia’s leading farm, estate and residential brokers invite you to preview a sample of our 2014 current offerings. . .
SHADWELL MOUTAIN ESTATES -Very private, yet extremely convenient location. Wonderful brick Colonial, with post and beam interior, over 4,200 finished sq.ft., 4 BR, 3.5 BA, on 8.7 acres, only 10 minutes from town. $749,500. Steve McLean (434) 981-1863 MLS#517904
SWEEPING MOUNTAIN VIEWS - Extraordinary architect designed, European style, stone & stucco residence, 21 park-like acres in Blandemar Estates. 4BR/4.5BA HoME boasts a magnificent great room that opens onto an elevated walk out terrace w/ panoramic views. Priced well below the cost to reproduce it. $1,595,000. Tim Michel (434) 9601124 or Jim Faulconer (434) 981-0076. MLS#512258.
EDNAM - Beautifully maintained residence in the highly sought after community of Ednam. Living room with fireplace; dining room; kitchen with adjacent tv/sunroom; first floor master; two upstairs bedrooms and two car garage. $725,000 Steve McLean (434)981-1863 MLS#520466
IVY - Home near Murray Elementary in excellent condition. Open kitchen/great room w/fireplace, sunken living room, formal dining room, 3-4 bedrooms, rec room, hardwood floors, garage, decks & beautiful landscaping. $549,000. Betsy Swett, (434) 249-2922. MLS#519787.
MCGUFFEY HILL – First floor condo within seconds of the Downtown Mall. Privately situated this light filled unit has large LR w/ FP, open kitchen w/ adjoining sunroom, DR, 2 large BR w/ adjoining baths. $599,000. Charlotte Dammann (434) 9811250. MLS#518916
HEART OF FREE UNION - 5,500+ sq.ft. Home situated on 5+ ac. in Free Union. Bright open floor plan & full walk-out basement. Beautiful setting w/in 15 min. of Charlottesville. $795,000. Steve McLean (434) 981-1863. MLS #518256
OFF GARTH ROAD - Impeccably maintained mostly 1-level 3 BR home privately situated on 2.76 ac. only 3 miles from C’ville, Blue Ridge view & beautiful pastoral view of adjoining horse farm. Great details in residence, formal & informal. $799,000. Jim Faulconer (434) 981-0076. MLS#519027
QUAKER RUN FARM - Magnificent Blue Ridge views, superb location near National Park, trout streams, miles of trails. Expertly restored, enlarged, and appointed 3BR, 3BA farmhouse. Large barn renovated for entertainment: kitchen, bath, exercise space, many uses, 6 stall stable, incredible setting w/ panoramic views of mountains. $979,000 Jim Faulconer (434) 981-0076. MLS#513585
HISTORIC CARRSBROOK - Built circa 1794, is one of Albemarle County’s most distinguished 18th century homes w/SW mtn & Rivanna River views 4.5 acres, pool, guest house just north of Charlottesville. On Virginia Landmarks Register & National Register of Historic Places. $995,000 . Call Steve McLean (434) 981-1863 MLS#516850.
AMMONETT MOUNTAIN - Circa 1878 4BR farmhouse on 3 acres, home remodeled and enlarged, retaining old Virginia charm. Land is a mix of woods and pastures, bold creek, near Walnut Creek Park, excellent recreational property. $795,000. Jim Faulconer (434) 981-0076. MLS#519305
OLD GARTH ROAD -Wonderful, lightfilled contemporary perched on over 6 acres offering complete tranquility & privacy, 2 min. to City limits & Farmington Country Club. $889,500 Steve McLean (434)9811863 MLS#520140
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{inspiration schools} up, even with the best preparation. The stability the rowers provide these children gives them a personal advocate during one of the most tumultuous times of life.” After tutoring sessions, rowers can pull teachers aside and report on needs that they learn of or are able to identify Thank you for voting!
through their personal bond. “The rowers’ presence is invaluable for students who
2013
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have lots of discontinuity in their lives,” sixth grade language arts teacher Victoria Megginson told me. Lizzy Youngling, a rising senior rower, says she has become a good friend to a young student from Kenya. “We get plenty of schoolwork done, but she has learned to open up to me and trust me. She wants to be a singer and actress
Beth Seliga 303-709-7290 beth@3catsphoto.com
and we talk about reaching her goals.”
The rowing team has also had an
impact on the entire school through special projects. The middle school is home to students from an astounding
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33 countries. During UVA’s spring break, the team painted brand new ceiling tiles with the flags of every country represented at the school. The tiles now hang proudly in the library. The flags are a learning experience about diversity for all who frequent the library, but they are especially important to students from those countries who want to assimilate at a young age while still taking pride in their countries of origin. Teachers
mention
increased
motivation, self-assurance and greater classroom confidence and participation among other visible results of the program.
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“And these children are so proud of their rowers,” Kimberly Ann Gibson, a seventh grade language arts teacher,
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and our kids are now very curious about rowing, which they probably wouldn’t otherwise be exposed to.” Coach
Sauer
himself
volunteers
weekly, as do assistant coaches Brett Sickler and Joshua Gautreau, world and national champions, respectively. According to Sauer, there are distinct similarities between teaching his middle-
•
•
! ore &M tory rganizer Direc s O trip
.com
told me. “Everyone wants a rower,
Day
-2015
2014
rga rips • O nizer • ! Dayt Directory & More
school student and his UVA rowers. “You teach perseverance. You teach that it’s not easy, but if you keep at it, you’ll
60
September 2014
get where you want to be. The key to teaching and being a coach is care and compassion. These form a platform from which you can push people further than they think they can go. It doesn’t matter if it’s rowing or going to college or being the best drywaller or electrician. Find your gift and challenge yourself every day. Mentors who care can teach this.” It’s not unusual for the warm cry “The rowers are here!” to emanate from the middle school’s classrooms. To put it mildly, the rowers are loved — and
Academics shape the structure of our learning community. A robust athletics program, engaging fine arts curriculum, and strong commitment to service create well-rounded individuals. We honor tradition while nurturing an environment of innovation and creativity. Get to know St. Anne’s-Belfield School. Visit us today.
their students teach them too. Coach Sauer emphasized that most UVA rowers come from backgrounds vastly different than the kids at Jack Jouett. “Our team’s motto is ‘Entitled to Nothing. Grateful for Everything.’ When these rowers volunteer, they understand the meaning of that, and their eyes are opened by developing personal relationships and realizing that these amazing middle
St. Anne’s-Belfield School
school students are so close to their university community.”
GRADES PS-12, 5- AND 7-DAY BOARDING IN GRADES 9-12 2 1 3 2 I V Y R O A D ~ ( 4 3 4 ) 2 9 6 - 5 1 0 6 ~ W W W. S T A B . O R G
Emily Pik, a graduating senior and captain of this past year’s team, may
B O D Y. MIND. HEAR T. SOUL.
have said it best. As she prepared to don cap and gown and walk down Thomas Jefferson’s Lawn for graduation and then move into New York City’s world of consulting, she reflected on her experience at Jack Jouett. “Graduation can be a stressful time, but my student taught me to recapture my youthful exuberance
Massanutten offers:
and to live day by day.”
College-Level Dual Enrollment
Junior Reserve Officer Training Corps (JROTC)
The caring flows in both directions. Rowers and middle school students alike scattered for the summer. But now Jack Jouett Middle School has come alive for a new school year. Nearby, oars are once again skimming the water. And that
STEM (Science, Technology, Engineering, and Math) Program
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familiar cry — “The rowers are here!” — will soon fill the hallways.
Enrolling Day & Boarding Students for this fall! Ben, a UVA graduate, contributes to the Harvard Business Review, Forbes and The Huffington Post. This article was originally published in May 2014
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on the Huffington Post Blog as “How UVA’s Elite Women’s Rowing Team and Jack Jouett Middle School Strengthen Each Other Through Care” and is reprinted with permission.
614 S. Main St. Woodstock VA 22664 www.militaryschool.com CharlottesvilleFamily.com
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THE TEN COMMANDMENTS OF
BACK TO SCHOOL
How to Build Rapport with Your Child’s New Teacher By Lara Krupicka
Want to get off on the right foot with your child’s new teacher this fall? Want to have smooth sailing in the transition from summer to fall? I’ll tell you what you need to know. I taught school, mostly first and second grades, from 1967 to 2007, before retiring. I had a few years off (for good behavior) while I raised my own two children. I loved teaching. I loved fall especially when everything in the classroom was fresh and new. Crayons had sharp points and paste jars — later glue containers — were full. Desks were scrubbed and boasted beautifully printed name tags atop each one. Children arrived that first morning of school all put together, wearing smiles of anticipation. 62
September 2014
Parents, relax. Just read and follow the ten commandments of back to school and youâ&#x20AC;&#x2122;ll be well on your way to a wonderful school year.
CharlottesvilleFamily.com
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{inspiration education} Charlottesville Catholic School
Faith Knowledge Community
That first day of school I often met a few parents as well. They were the ones who couldn’t quite allow their children to ride the bus the first day—they needed to see them safe and sound to the classroom. I understood. I cried the day my eldest boarded the bus for first grade, later telling me it was like “a ride at Disneyland.” The first few days of a new school year are important ones. Meet and greets, new rules and expectations, a few queasy
Educating the mind ~ Nurturing the soul
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Celebrating the Music Making since 1987 ...and the beat goes on!
The school, the family and the child make up a learning team. You’ve done your best to prepare your child for school and the world, and now you have to entrust him to another adult’s care. tummies, making new friends—they’re all part of getting a new year underway. For parents it’s a time of fresh starts, moving back into school routines and, sometimes, it’s burdened with a few doubts and fears. Did he get the right teacher? Will she learn to read? Relax, parents. I can help you get this new school year off to a great start. Just read and follow the ten commandments of back to school and you’ll be well on your way to a wonderful school year.
The Women’s Legal Group
1. Thou shall set a proper bedtime.
Law from a Woman’s Point of View
It can be difficult to transition from the long, fun-filled days of summer to the more rigid schedule of fall. Start a week or two early. Get back into the habit of going to bed early and rising at the appropriate time. Maybe even add fifteen or twenty minutes to the morning scramble time to ease the pressure. Select clothing the
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September 2014
night before. Eat breakfast together. Your children will arrive at school ready to
2013
begin their day.
2. Thou shall do the dreaded paperwork. Teachers and administrators take advantage of the first week of school to get all their ducks in a row. They want current address and telephone information. They need to know who to call in case of illness or emergency. And teachers want to get a handle on the children in their room. They want to know which parents will be available to help them, who has special health conditions, etc. Even though the sea of papers coming home threatens to spill over into the trash can, don’t let that happen. Take the time to complete the paperwork and find a safe way to transport them into the teacher’s waiting hands. The teacher will love you for this.
3. Thou shall wait a week or two before making changes.
The one and only time I intervened in selecting the teacher for my son, I was dead wrong. I got him the older, more experienced teacher and we were both bored for the rest of the year. (My son and I, not the teacher&#9786;) Trust the system. A lot of work goes into creating the balance of any given classroom. Children are placed with a certain teacher based on the needs of both the child and for balance in the classroom. The ratio of boys to girls, the number of special needs children, or English language learners, for example, have been taken into consideration. If you suspect that a change may be necessary, wait a bit and see how your child adjusts. You may be surprised. (Of course in any situation that has potential for serious problems, (continued page 68)
CULTIVATING CONFIDENCE
Knowledge begins by nurturing a child’s desire to learn. At the Charlottesville Waldorf School, the foundation for academics goes hand in hand with a genuine appreciation of the natural world. While learning the fundamentals, students immerse themselves in music, art, sports, as well as the wonders of our beautiful 13-acre campus, connecting the classroom experience to the world at large. Parent and Child Classes begin for children under 3 years old Half and Full-Day Options are available for children 3 - 6 years old Grade School includes 1st - 8th grades Call Elizabeth Hale, (434)973-4946, or email enrollment@cwaldorf.org for a tour.
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{inspiration education}
Smooth Sailing in September
Here are five tips to make sure your children get off to a smooth start this September! • Have a family meeting. It’s wise to make a clear transition from relaxed summer days to a workable fall schedule. It’s important that children know you support their learning, and one way to get everyone on board is to have a family meeting. Work together to set expectations for such things as homework times, television privileges, telephone and texting privileges, bedtimes and how many after school activities will be part of the new year. Post the schedule where all can see. • Create personalized study spaces. Help your kids develop good study habits by creating a personal study area at home. Work together to organize and plan the décor. It’s amazing how a few contact paper-wrapped cans and some bright new sharp pencils can perk up a work area. Buy a simple plastic organizer tray or use some recycled boxes to store necessary supplies. Add a nametag, stickers, drawings, pictures — anything that makes
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Free Union Country School Preschool - Fifth Grade
Math wizard Reads, writes, rock climbs Loves space, cats, Kung Fu Most likely to lend a helping hand Might have his own key to the school library
Future thoughts: astronaut, track & field athlete, ice cream truck driver 66
September 2014
Free Union Country School
Currently enrolling for 2014-15 school year
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A Classical Christian School Challenging Academics • Grades K-10 Biblical Worldview • Affordable Tuition Small Class Sizes • Team Sports
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it a special place to settle in and get the homework done. • Do the basics. First, to make sure the children are alert and ready for the school day, it’s important for them to begin each day with a healthy breakfast. Second, remember that children must be taught to be on time. Punctuality is a habit that will benefit them throughout life, so teach your kids the importance of building a reputation for being responsible in this important way. Third, encourage them to be ready to learn. This means sending supplies, forms, fees or whatever has been requested by the school in a timely manner. Homework should be kept in a special folder ready to turn in. • Engage. As I’ve written above, make sure a family member attends back to school nights and open houses, and volunteer to help with class parties, field trips and special projects whenever possible. If you’re a working parent, make a special effort to find at least one way you can support your child’s teacher. Plan ahead by adding school events such as music programs, PTA events and curriculum nights to your monthly calendars. • Build a team. It’s important to stay in touch with your child’s teacher. You need to know what’s happening in the classroom and also inform the teacher of anything out of the ordinary at home: emotional loss, health concerns and such. Many schools have websites e-newsletters to keep families informed of school events, but don’t forget to regularly look for bulletins and newsletters in those backpacks.
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The goal, of course, is a positive, healthy start to a new school year for the whole family. Challenges will come over the course of the year, but a solid beginning — with every family member on board — will do wonders to ensure smooth sailing this September.
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{inspiration education}
Soccer!
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you as the parent must act in your child’s best interests.)
4. Thou shall volunteer. I can’t emphasize enough the value
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of giving something to your child’s classroom experience. If you work during the day you can still send in cupcakes or take one day off to chaperone a field
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trip. If you have young children at home, arrange child care trades and volunteer to listen to children read, play reading and math games or offer any other help the teacher needs. One on one attention
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is very valuable in the classroom and
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their parents’ attitude toward school and
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education. Children are very aware of learning in general. Be the parent who shows up, supports and gives.
5. Thou shall attend open houses and performances. See commandment number four. Show up. It matters.
6. Thou shall make an appointment for imparting important information. Open houses and other large school gatherings are wonderful for a positive group experience. But if you have a question about what happens in the classroom, your child’s successes or needs, behavior issues and the like, please make an appointment to visit with the teacher before or after the school day. Teachers are encouraged by parents’
critical thinking
collaboration
creativity
visit www.Renaissanceschool.oRg now enrolling grades 9-12 for 2014-15
concern and interest in their child’s performance. They want to give you their full attention to discuss important topics.
7. Thou shall be part of a team effort. The school, the family and the child make up a learning team. There may be other teaching specialists involved in your child’s learning experience—
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speech therapists, social workers, reading specialists, etc. Speak positively about your child’s teachers and the school program. While no system is perfect, most educational professionals want to cooperate with parents and address their concerns. Your child will know if you’re unhappy with the school and it will reflect in his or her attitudes and
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September 2014
behaviors. Keep it positive.
10. Thou shall do they best to “let go” in appropriate measure. It’s hard to entrust your child to anyone but yourself. But growing up is a series of letting go experiences. They go off to pre-school, kindergarten, first grade and before you know it they’re ready for high school. The time flies by and you can’t stop it. Further, you don’t want to. Let your children become strong and independent one step at a time. It’s hard to let go, but it’s necessary. As you know by now, children don’t come with a user’s manual. Parenting is a tough job and each child is unique.
8. Thou shall pay attention to changes in attitude and behavior. If your child displays changes in behavior or attitude, pay close attention. The problem may be as simple as illness or mild discouragement, but it could be something bigger such as bullying incidents or fears of failure. Talk it out and take appropriate action.
9. Thou shall feel free to communicate with the teacher. Teachers are busy and they may give the impression they don’t have time to talk with you. That’s wrong. They have time before the bell rings in the morning, after school, and even in the evenings. With the advent of computers they often like to e-mail back and forth. Teachers care about their students and they’re usually eager to hear what you have to say.
You’ve done your best to prepare your child for school and the world, and now you have to entrust him to another adult’s care. You have to allow her to fend for herself for a large chunk of each day. You have to trust he’ll make good choices. It’s hard. On the other hand, most teachers are not doing their extremely complicated and demanding job for the pay they receive. They’re in the classroom because they love children and the learning process. There’s nothing more rewarding to us teacher types than to see a little face light up during a read aloud, or when a new concept is grasped. It’s pure gold. Your child’s teacher is probably one of those. Here’s wishing you and your child a successful school year. Jan is a retired teacher and freelance writer. She specializes in parenting and education articles. Find her at www.janpierce.net.
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Clothing
Conundrums ADVICE AND APPROACHES FOR ALL AGES by Lara Krupicka
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August 2014
{inspiration parenting}
s If you’ve ever left the house with a child wearing a superhero cape or princess dress, or if you’ve ever noticed your daughter’s socks don’t match as you’re dropping her at school, or realized your son’s shirt was on backwards at the end of the day, you know the challenges of dressing kids. Whether it’s a matter of clothes not matching or convincing your child to bundle up in cold weather, handling wardrobe issues can be sticky. Here’s some advice from moms and other experts on how to approach some common childhood clothing conundrums. Mismatched Clothes or Socks
Multiple Wardrobe Changes
Blame the companies Solmate and Little Miss Mismatched for
Kids may go through periods of time where they change what
the popularity of odd clothing combinations all you like, but
they wear multiple times during the day. It might not seem to
there’s still the issue of what to do when your child tries to
be a big deal to anyone but the person who does the laundry,
leave the house in plaids and stripes. Shari Braendel, author
but it can become a big deal if it prevents them from heading
of "Good Girls Don’t Have to Dress Bad," suggests leaving well
out the door on time. Aside from taking all their clothes away
enough alone. “This is their way of showing individuality.
(which may work as a last resort), what’s a parent to do?
They’re experimenting with their creativity. It may be an attention-getting thing, but it won’t be attention-getting for
“Sometimes too much choice can be overwhelming,” says
long.” Braendel goes on to emphasize as long as it doesn’t hurt
psychologist Bobbie McDonald. “What I suggest, rather than
them, there’s no reason to intervene.
giving them a completely open choice — or none at all — is to
CharlottesvilleFamily.com
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{inspiration parenting} choose two or three outfits and say, ‘It’s cold outside. Here are three outfit choices, or you can mix and match. So which outfit would you like?” Colleen Sall, mother of two elem entary-aged children, found a solution in selecting clothes the night before. “The biggest problem was that there hadn’t been any planning in advance to make sure they had everything they wanted to wear to get out the door to school, so there were a lot of last-minute changes going on. That was a problem because everything looked OK and then all of a sudden they’d put on a sock and it had a hole.” Now her children set out their entire outfits before they go to bed. They talk about what activities will be happening and what the weather forecaster calls for the next day. “I give a range of what the temperature is going to be like,” adds Sall. “They may ask for clarification like, ‘Do I need a coat?’ My daughter doesn’t feel like she’s being bossed around with what to wear. She feels like she’s getting some pretty solid advice. The best part is that it’s become so automatic.”
Clothes That Don’t “Feel” Right Some children have tactile sensitivities that make it hard for them to feel comfortable in certain clothes. The seam on the end of the socks may irritate them, or they may be uncomfortable with how a pair of pants rides on their hips. These sensitivities can make it difficult for parents to get them dressed and out the door. But there are ways to overcome this.
It might not seem to be a big deal to anyone but the person who does the laundry. But it can become a big deal if it prevents them from heading out the door on time.
Find More After School Activities Take a closer look at all there is to discover through membership Expand your horizons this year: Our family plans start at $75 and include reciprocity with hundreds of other museums! Learn more at vadm.org, or scan the QR code to register.
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September 2014
DRESS CODE FOR CHARLOTTESVILLE CITY & ALBEMARLE COUNTY PUBLIC SCHOOLS Appropriate student dress is outlined in the districts’ Parent Information Guides. Below is an excerpt from those guidelines, but note that specific guidelines as determined by each principal — the actual length of skirts, for example — are available at your child’s school.
Clothing with language or images that are vulgar, discriminatory, or obscene, or clothing that promotes illegal or violent conduct, such as the unlawful use of weapons, drugs, alcohol, tobacco, or drug paraphernalia, or clothing that contains threats such as gang symbols is prohibited.
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Clothing should fit, be neat and clean, and conform to standards of safety, good taste, and decency. Clothing that exposes cleavage, private parts, the midriff, or undergarments, or that is otherwise sexually provocative, is prohibited. Examples of prohibited clothing include, but are not limited to: sagging or low-cut pants, low-cut necklines that show cleavage, tube tops, halter tops, backless blouses or blouses with only ties in the back, clothing constructed of see-through materials, and head coverings unless required for religious or medical purposes. . . . Parents of students requiring accommodation for religious beliefs, disabilities, or other good causes should contact the principal. Students not complying with this code will be asked to cover the non-complying clothing, change clothes, or go home. Repeated infractions will result in disciplinary action.
find your place
MountaintopMontessori.org CharlottesvilleFamily.com
73
{inspiration education} Buy it if you don’t approve of it. DON'TS
Openly criticize your child’s clothing choices. Say, “You can’t wear that.”
Provide guidelines for selecting clothes. DO'S
Gently redirect poor decisions. Involve kids in clothes shopping. Take kids shopping one at a time.
Kids’ Clothing Do’s & Don’ts Education is not the filling of a pail, but the lighting of a fire.
Serving academically advanced students, Pre-Kindergarten-8th grade.
Mighty Minds, Little Hands International Preschool We Shape the Mighty Minds of Tomorrow
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Fall Open Houses Lower School: Wednesday, October 15, 9 a.m.- 2 p.m. Middle School: Thursday, October 16, 9 a.m. - 2 p.m.
2013
2117 Angus Rd. • Charlottesville, VA 22901
434-975-4263(HAND)
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Please contact our Director of Admissions, Katie Murrah, to schedule a visit. kmurrah@peabodyschool.org 1232 Stoney Ridge Road ChaRlotteSville, viRginia 22902 (434) 296-6901
PEABODYSCHOOL.ORG
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September 2014
{inspiration parenting} whole because a lot of times when a style is ‘in,’ it’s tighter fitting, lower cut. You don’t want your kids dressing
A parent may be used to picking out all the clothes they buy for their child — until one day that child begins to balk at his mom’s selections.
abnormally. You want them to fit in,” says Melanie Wozniak, mom to three girls and one boy. “But when you have different values of how you want them to dress and the current style does not follow those, it’s very frustrating. You want them to dress like their peers and fit in, but you don’t want to compromise your values.” Wozniak says when her children ask to buy something she doesn’t care
The Rainbow
for she redirects them. “I tell them, ‘Let’s go look at something else. Let’s find something cuter.’” “Those are real issues,” says McDonald. “A lot of times parents view that as their child being stubborn or rigid. Everybody is different.” McDonald recommends taking the child along to try on clothes before buying them. “They can get a sense of does it feel itchy and scratchy or soft and comfortable. It can really help when it comes time for that child to wear those clothes. Too often what happens is that parents want to buy the clothes, bring them home and the kid should like it. They set themselves up for failure.”
Battles Over Clothing Choices When children are very young, they often have little opinion on what clothes they like. Sometimes they may have a favorite shirt or dress, but otherwise they wear whatever their mom buys. As children get older and begin to assert their independence, there may be a clash of opinions on which clothes are best. This issue happens most often at the clothing store while shopping for clothes. A parent may be used to picking out all the clothes they buy for their child — until one day that child begins to balk at his mom’s selections. In turn, parents may object to clothes kids pick due to issues of appropriateness or modesty. “It’s a struggle for parents on the
Braendel suggests preparing before a shopping trip by discussing what they can and can’t wear. Make it clear what clothes you’ll allow. “Agree together ahead of time what the guidelines will be. Then instead of saying ‘you cannot wear this,’ tell them what they can wear. Give them really positive things to look for when they shop instead of negative advice.”
Room for Self-Expression Braendel notes an important concept when it comes to clothing issues and our children’s appearance: “What they put on is a reflection of who they are on the inside. We need to understand our child is not a reflection of us. We think they are. So we’re the ones who get embarrassed. We just have to get over that.” McDonald, the psychologist, agrees. “It’s important to step past our own ego of what they should look like and let them have that freedom of expression. Because when we give that to them, it gives them a sense of self-confidence and
Rainbow Child Care Center is dedicated to ensuring the best educational practices that exceed our families’ highest expectations. Our schools provide a safe “home away from home” environment for the developmental growth of every child. We provide: • All inclusive Enrichment Programs such as Zoo-Phonics®, Ready, Set, GROW! Fit Foundations®, Language Immersion Spanish and Baby Sign Language • Creative Curriculum® • Meals and Snacks • Free diapers and wipes • Age Specific Playgrounds • Entry Door Code System • Check in/Check out Computer System • Summer Camp
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self-empowerment.” Lara is a parenting journalist and mom to three girls who have very different clothing tastes from hers. Her newest book is “Bucket List Living For Moms.”
www.rainbowccc.com CharlottesvilleFamily.com
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“ Concussion rarely involves a loss of consciousness.” — UVA neuropsychologist Donna Broshek
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September 2014
PLAYING SAFELY By Jody Hobbs Hessler
The Latest from UVA’s Brain Injury and Sports Concussion Clinic The back-to-school season puts us in mind of school buses and backpacks, binders and notebooks, and falling leaves and football.The recent flurry of media stories about sports-related concussions might mean this football season also puts us in mind of doctors and emergency rooms. But should it? Here is the latest scoop on what’s happening with concussion prevention, detection and care right here in our area. What Is a Concussion? UVA neurologist Michael Jaffee defines a concussion as an event that is “a transient disruption in functioning of the brain, which is caused by a blow or a force applied to the head, or even applied to the body, which causes a rapid movement of the head.” Detection, according to University of Virginia neuropsychologist Donna Broshek, relies on “clinical diagnosis, based on symptoms,” as opposed to scans or MRIs. Jaffee says they think about symptoms of concussion in clusters. “One common cluster of physical types of symptoms would be headaches, and with that dizziness, balance, fatigue and sleep problems.” Another cluster, according to Broshek, involves problems with “cognitive attention, concentration, memory, confusion and disorientation.” And another cluster is behavioral.
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{inspiration family health} The Best Treatment “The most important thing,” says Broshek, is that “concussion
“The most important thing is that concussion management needs to be individualized.”
management needs to be individualized. The most common misconception is that there is some formula for therapy.” According to Broshek, typical treatment for
concussion
involves pulling out of activity, taking a few days of rest and then gradually resuming physical activity; but many factors influence a person’s rate of recovery, which is why individualized
— UVA neuropsychologist Donna Broshek
management is crucial. “Things that can make a difference [include] the age of athlete, the number of concussions they’ve had before, how closely or how far apart those concussions were [and] gender,” says Broshek, who notes that “if you manage
to our student athletes because [the trainer] immediately
treatment individually, you naturally take all that into account.”
concluded that he was indeed concussed.”
Off the Field One Monticello High School student “got a concussion while
A doctor corroborated the trainer’s diagnosis and “recommended
snowboarding in 11th grade,” says his mother, Laura. “Someone
until released by the trainer, and if my son felt ill at school to
ran over his board, which made him stop fast and hard, and his
go home.” And he did come home from school, more than once.
helmeted head slammed into the ground. He complained of a
“The concussion made his head hurt and made him nauseated if
headache, and [I] waited to see if the headache continued.”
he overdid it,” Laura says.
While waiting, Laura thought about the workouts for the baseball
Delayed Diagnosis
season, which were beginning the next day. “So I asked Coach
Another local student’s concussion was more severe. He fell on
Corey Hunt to refer him to the trainer who does concussion
the soccer field, shook it off and took another blow before the
testing on all athletes,” Laura recalls. “This is a fantastic service
end of the same game — while acting like everything was fine.
Albemarle Center
that he really take it easy,” Laura explains. “He indicated no sports
for
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September 2014
240 Hydraulic Ridge Road, Suite 203 T 434 973 4344
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“He wanted to finish playing his game and
New
go home with his friend,” his mom, LuLu, says. So a full weekend passed before it
Spring Creek office in Zion Crossroads opening in January 2015!!
was clear that something significant had happened. His
headaches
spanned
five
months
before they finally went away. Healing followed treatment by his family doctor and, eventually, doctors now affiliated
Jennifer M. Dixon, DDS, MS
with UVA’s new Brain Injury and Sports
Diplomate of the American Board of Pediatric Dentistry
Concussion Clinic (BISCC). His grades,
Aaron J. Stump, DDS
motivation and self-confidence were all
Diplomate of the American Board of Pediatric Dentistry
affected, too, and are still rebounding.
Pediatric Dentistry Specialists Conscious Sedation and Nitrous Oxide Services
His injury happened about three years ago, before Albemarle County Public
Compassionate and Nurturing Doctors and Staff
Schools’ adoption of its “Updated Sports Concussion Management Plan” and before
Kid-friendly, State-of-the-Art Office
the latest explosion of information about
Parental Participation Encouraged
concussions permeated the media. At that
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time, the teachers and administrators at his school didn’t understand that concussion could have such long-lasting effects. “They never would believe me until I brought in a doctor’s note,” says LuLu.
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While stories of concussion can be a little scary, it’s important to remember that returning to physical activity is key to recovery. “We have found that reengaging
Obstetrics and GynecOlOGy assOciates
people in activities in school in a controlled
Setting A Standard of Excellence in Women’s Care
and stepwise manner is better in the long term,” says BISCC’s Jaffee. “If we keep someone completely out of activities, it
Siva Thiagarajah, MD
can actually prolong the recovery.”
Board Certified High-Risk Obstetrician
UVA’s Concussion Clinic BISCC is a multidisciplinary facility that the University of Virginia Health System opened
in
January
2014
to
provide
specialized care for concussion patients in our area. Doctors Broshek and Jaffee are founding members of the clinic, which treats everything “from the routine acute sports concussion to the more chronic and refractory symptoms that aren’t getting better,” says Jaffee. Patients of all ages are
Thomas Wills, MD Michael Levit, MD Rachelle Keng, MD Peggy Willis, NP
All obstetrical and gynecology patients
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served, he adds — “from pediatric all the way up to senior.” “One area where our new clinic has been
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tel: (434) 979-2121
very helpful,” notes Broshek, “is when people have ongoing symptoms, [such Continued on page 83
2013
Fax: (434) 979-2365
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{resources family health} 2 0 1 4 FA M I LY H E A LT H G U I D E CHIROPRACTORS Heppner Family Chiropractic See ad pg 81
CONCEPTION & PREGNANCY And Baby Makes Three See ad pg 83
COSMETIC TREATMENTS NovoNail See ad pg 85
DENTISTS Charlottesville Pediatric Dentistry See ad pg 79 Dr. Kathryn Cook & Dentistry with a Motherâ&#x20AC;&#x2122;s Touch See ad pg 82 Crozet Family Dental See ad pg 81
Earlysville Family Dentistry See ad pg 83
Ashtanga Yoga See ad pg 46
Piedmont Pediatric Dentistry See ad pg 78
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DERMATOLOGISTS
Curves See ad pg 58
Charlottesville Dermatology See ad pg 49
FAMILY DOCTORS Albemarle Center for Family Medicine See ad pg 78 Downtown Family Health Care See ad pg 85 Family Medicine of Albemarle See ad pg 87
FAMILY FITNESS ACAC See ad pg 81
Hot Yoga See ad pg 13 Jazzercize See ad pg 37 Kerri Rachelle Fitness Classes See ad inside back cover Piedmont Family YMCA See ad pg 8
IN-HOME CARE Care Advantage Plus See ad pg 46 Pediatric Connection See ad pg 82
Pediatric Associates of CharlottesvillePLC Office Hours By Appointment Evening & Weekends until 9pm Urgent Care Available One of Our Physicians On Call After Hours Onsite Lactation Consultant
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Open 365 Days A Year until 9pm
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CharlottesvillePeds.com 80
September 2014
Comprehensive care from infancy to young adulthood
MILY DE FA N
38
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Y• S TR TI
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New family-friendly dental office!
YEARS
Dr. Michelle Heppner
Serving Families in Our Community Voted Charlottesville’s Favorite Chiropractor
• Before school & evening appointments • Gentle professional care • Comfortable amenties: Ultraleather chairs, Smart TVs, Coffee bar, Wi-fi, play area and kid-friendly stations “Crozet family dental is great! The staff are courteous, knowledgeable and very helpful. They were very patient and understanding with my four year old during his first dental visit. I would highly recommend them to anyone!” (5 stars) —Chelsea, RateADentist.com
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{resources family health} I am announcing my upcoming retirement effective December 2014.
H E A LT H G U I D E
It has been my privilege and joy to provide nurse-midwifery to this community for over 20 years. I sincerely thank you for your trust and your friendship. I have cherished each one of you.
MASSAGE
I will continue to provide care for my existing patients until December 2014. I wish for you all to continue to receive quality healthcare. You (and your records) will continue in the practice of Edward T Wolanski MD PC until you request otherwise. You may receive care through your primary care provider (PCP) or use the Martha Jefferson Hospital physician referral service at (434-654-7009).
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Email resume to jobs@pediatricconnection.com or apply at www.pediatricconnection.com EOE
ORTHODONTICS Charlottesville Orthodontics See ad pg 11 Dr. Suzanne Dennis, Orthodontist See ad inside back cover Hamer & Hamer Orthodontics See ad inside front cover
PEDIATRICIANS Pediatric Associates of Charlottesville See ad pg 80 Piedmont Pediatrics See ad pg 87
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PHARMACIES www.recordeyecare.com
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Kathryn Cook,D.D.S.
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THERAPEUTIC & SPECIAL NEEDS SERVICES Arc of the Piedmont See ad pg 83 Connections Achievement & Therapy Center See ad pg 87 Hearing HealthCare of Virginia See ad pg 46
as] very significant trouble with balance,
Earlysville Family Dentistry
dizziness, and position changes, [and] are not getting better as quickly as expected.” The clinic staff represents a wide array of specialties — neurology, neuropsychology, occupational and physical therapy, pain management, sleep medicine and more
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— to ensure that patients receive truly individualized treatment. BISCC’s multidisciplinary approach is “one of the unique things about the clinic,”
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Jaffee explains. “People work together as a team and are all involved in the care of an individual.” Also a retired colonel of the U.S. Air Force, Jaffee spent much of his career specializing in brain injury among veterans and active service members and establishing practice guidelines for treating concussions within the Department of Defense and for many NATO allies, giving him a broad spectrum of experience to share with the clinic team.
Just 5 miles from Hollymeade Town Center!
690 Bent Oaks Drive Suite 102 Earlysville, VA 22936 (behind the Post Office)
Five Myths About Concussion Myth: Sports injuries cause the majority
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of concussions. Broshek estimates that only “about 20 percent of the concussions the clinic treats are sports-related.” Aside from team sports, causes of concussion can include car accidents, snowboarding, bicycling and a host of everyday activities. Myth: Diagnosis requires CAT scans or MRI evaluations. “More severe injuries would cause structural issues that would show on the scans,” Broshek says. In the case of a concussion, “most ERs would look at a scan [only] to rule out more serious things, such as bleeding on the brain.”
Concepts for Conceiving
Leena Rose Miller
inVision The Charlottesville Wellness Center 434.305.6815 leenarosesite.com
Myth: Concussion always causes a loss of consciousness. “In fact, concussion rarely involves a loss of consciousness,” according to Broshek. “It’s more of an alteration of consciousness.” Myth: You should keep a person who has suffered a concussion awake. “More positively — sleep is important for the recovery of the brain after a concussion,” advises Jaffee. In a more serious injury, “if someone has a declining mental status,” Continued on page 86 CharlottesvilleFamily.com
83
{resources back-to-school} Public School Protocols In the back-to-school spirit, Albemarle County Public Schools recently issued an “Updated Sports Concussion Management Plan,” covering aspects of prevention, detection, protocols for the cooperation of school personnel in recovery strategies as well as requirements for injured student athletes to fulfill before reintroduction into play. The ACPS Sport Concussion Management Plan can be found at tinyurl.com/ACPSConcussionPlan. Charlottesville City Schools has a similar plan, which was recently reviewed at a meeting for the parents of student athletes at Charlottesville High School. In attendance to answer parents’ questions
were two doctors from UVA’s Brain Injury and Sports Concussion Clinic — pediatric neurologist Howard Goodkin and neuropsychologist Donna Broshek — as well as neuropsychologist Jason Freeman of UVA’s Brain Injury and Sports Concussion Institute. The video created for parents can be seen at tinyurl.com/ CCSConcussionVideo.
IN BOTH SCHOOL DISTRICTS, “WHEN IN DOUBT, SIT IT OUT” IS THE RULING MANTRA. Contact the athletic director or vice principal at your child’s school to get the most recent information on how concussions are identified and treated.
THE COVENANT SCHOOL Academic Excellence under the Sovereignty of God
Celebrating thirty years, The Covenant School is Charlottesville’s premier liberal arts and sciences school promoting students’ moral, intellectual, and physical development. We offer:
Challenging Academics J Visual & Performing Arts STEM and Singapore Math Programs Small Class Sizes J Weekly Chapel Programs A Variety of Competitive Athletic Teams
Full language-immersion schooling in French or Spanish for ages 2-6 Flexible full-day and part-time preschool programs
After-school French and Spanish enrichment and tutoring programs for elementary-aged children All are welcome at the ISC! Previous exposure to French or Spanish is not required for our programs
To schedule a tour call: 434-220-7330 LOWER SCHOOL | Pre-K through Grade 6 1000 Birdwood Charlottesville, Virginia 22903
UPPER SCHOOL | Grades 7 through 12 175 Hickory Street Charlottesville, Virginia 22902
www.covenantschool.org
84
September 2014
Cognitive, communication, and cultural foundations
for a lifetime of global citizenship.
Continued on page 77 www.theISC.org
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Come See the Experts in Fighting Fungus The Central Virginia Foot & Ankle Laser Center features NovoNail Nail Restoration treatments, focusing on cosmetically restoring your natural, fungus-free nails with our laser-based procedures. Your feet deserve the best- we intend to provide that! Experience the results, treat yourself to healthy nails.
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Downtown Family Health Care, proudly serving our community since 2001, welcomes Monica Clark Covert to our caring health care provider team.
Curious about the latest
CHILD DEVELOPMENT studies? Go to ChildSafetyBlog.org for safety tips and other parenting information.
We continue to provide the highest level of clinical care while taking into account the needs of the whole patient. We enjoy caring for patients across the spectrum of infancy, childhood, adolescence, adulthood, and our elders as well. We truly are a family practice, and believe in the strength of providing holistic care to all.
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HEALTH CARE Please feel free to call for an appointment. We are accepting new patients.
310 Avon St #9, Charlottesville, VA 22902 • (434) 817-1818 CharlottesvilleFamily.com
85
{inspiration family health} Jefferson Obstetrics & Gynecology, LTD
Please call to
he says, or if it gets “harder for them to
adds Jaffee, are “staying appropriately
respond, then that’s a concern. But if
hydrated and getting appropriate rest
they’re at the same mental status state
prior to activity, in case something should
for a couple of hours after their blow,
happen.”
going to sleep should be okay.” Broshek
schedule an aPPointment.
agrees, because “one of the things we
And it’s also correct to assume that
recommend after concussion is rest. Sleep
concussion can be a very serious injury
new Patients are welcome!
is very restorative.”
and that proper treatment is essential for recovery. Baseline testing is one
Myth:
Caring for Women through all stages of life
concussion
requires
thing schools are adopting in order to
extended removal from regular activity.
detect concussions right away and begin
Broshek participated in the Healthy Kids
treatment immediately for a best shot at
and Safe Sports Concussion Summit
a smooth recovery.
convened by President Obama in May, where the takeaway message echoed
According
much of what Broshek has learned in her
whose son’s concussion was diagnosed
own experience: that gradual return to
by the athletic trainer during baseball
activity is an essential part of recovery.
workouts — testing works this way: “At
Michael L. Arnold, MD
“Sports are a very important part of a
the beginning of the athlete’s season, the trainer does baseline concussion testing.
Robert R. Heider, MD
healthy lifestyle for children and adults,” emphasizes Broshek, “and our goal is to
If an athlete is injured (during a game or
return [patients] to physical activity after
practice), they examine them on site and
an initial period of rest.”
then give them the concussion test again
Matthew T. Montgomery, MD
Kelly A. Owens, MD James M. Culver, MD Christy Wamhoff, MD
to
Laura
—
the
mother
to see how they compare to baseline.” Preventing Concussions One thing that is correct to assume about
Another important thing to remember,
Brooke S. Kilfoil, MD
concussion is that not getting one at all
says Jaffee, is that “the vast majority of
is better than getting one, so prevention
concussions will improve and resolve
Sue A. Woodson, CNM
is
on their own.” Although most people
Pat Dougherty, CNM, MSN 600 Peter Jefferson Pkwy, Suite 290
434.977.4488
www.jeffersonobgyn.net 86
Every
September 2014
important.
“Use
your
protective
equipment properly,” says Broshek. For
can
example, “Make sure football helmets fit
complication, the services available at
expect
a
full
recovery
without
securely and that they’ve been checked.”
BISCC are an excellent resource for people
Other things that help prevent concussion,
in our community whose injuries are healing too slowly or not going away.
Jody, a local writer, wishes everyone a safe school year, on and off the field. You can learn more about her writing at JodyHobbsHesler.com.
Healthy Families Start Here Kurt Elward, MD Ellis B. Johns, MD Kaitlyn Levin, MD Ray Marotta, MD Ken Yew, MD Kibble Kessick, FNP-C Gail Kongable, FNP-C M. Ashley Overby, FNP-C
Family Medicine
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87
{until next time humorous reflections}
Perfect Crimes, Imperfect Children Are Our Children More Mischievous Than We Were? by Rick Epstein It was not a case for Sherlock Holmes. The physical
the warehouse for 10 boxes of Easter candy. The Scouts
evidence consisted of scissors and a handful of 4-year-old
would be dropping by to get candy for the people who’d
Sally’s fluffy blonde hair on the floor behind our bedroom
ordered it. Alone in the rec room and feeling curious, I
door. The classic crime-solving model — motive, weapon,
opened one of the boxes. It contained a dozen individually
opportunity — wasn’t necessary.
cellophane-wrapped chocolate eggs. Who’d miss one? My
Not wanting to trap Sally into a lie, my wife, Betsy,
heart thumping, I unwrapped one of them and took a bite.
confronted our little beauty operator by saying, “Sally, I
The inside was white, creamy and coconutty, and some
know you cut your hair.”
confectionery genius had found a way to color the center
Sally responded with apparent surprise: “Did I?!” It was hardly the remorseful confession that parents and police detectives like to elicit.
yellow to simulate a yolk. It was exquisite. By the end of the day, I’d been through all 10 boxes, devouring one egg from each and loosely rearranging
When her little sister was that age, she was less
the 11 survivors to conceal my theft. Wasn’t that a lot of
effective at deceit. One day while seated at the kitchen
candy? Not for a pig like me. Besides, how would it look
table for lunch, she announced, “There’s
to have 11 candies in some boxes and 12 in others? After
no spoons in my underpants.”
my feast, I took all the cellophane outdoors and threw it
Think of every kind of mischief you got into as a teenager. Then imagine what you could have arranged if you and all your friends had cell phones.
I looked at her and she gave
into the storm sewer that would function as oubliette for
me a guilty smile. I picked
all the dark ops of my childhood. (An oubliette is a deep
her up and gave her a light
dungeon into which you drop people you want forgotten.)
shake. Clink. Clink. Our Marie,
oldest was
The next day Mom said to Dad, “There are supposed to daughter,
usually
too
much of a pessimist to think she could get away
be 12 eggs in each of those boxes, but I’m counting only 11. I’m going to have to call the candy company and get this straightened out.” I hesitated and then said, “Mom . . .”
with anything. But around
I could steal candy, but I could not let my mother
age 10, she pulled off a neat
embarrass herself. Mom already knew about my gluttony,
series of forgeries. She would take
but she was pleasantly surprised by my loyalty. She was
a marker and write her own name on
grateful for my well-timed confession.
a banister or door, but she’d simulate Sally’s
I didn’t know it, but I was preparing then for
handwriting, drawing the “i” so it looked like a lollipop. Of
adolescence, when I would lead a secret life of adventure.
course we thought Sally was trying to frame Marie. How
It is part of a process called “individuation,” which covers
did we figure out Marie was the culprit? She told us last
everything parents don’t like about teenagers. And it
week. At age 24 she likes to reminisce.
wasn’t just me — it’s most kids. Think of every kind of
“Why are kids so deceptive?” I asked my wife. “Or is it just our kids?” “I think it’s all kids,” she said. “Sometimes they’re just
mischief you got into as a teenager. Then imagine what you could have arranged if you and all your friends had cell phones.
testing our minds, and sometimes they act on impulse
I’m glad to say that two of my three daughters have
and then try to stay out of trouble. Didn’t you ever try to
lived through it and joined me on the other side as adults.
fool your parents?”
The 17-year-old is doing OK, but it would be naïve to say
Suddenly, I remembered the Incident of the Easter
that her underwear is 100 percent spoon-free.
Candy. When I was 7, Mom was commandant of my Cub Scout den, which meant that for a short time our rec room was
88
September 2014
When not orchestrating the comings and goings of his children, Rick works for a chain of newspapers.
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Visit us online at StanleyMartin.com and find your new home today! Stanley Martin Green Living Homes
434.975.7445 | 200 Garrett Street, Suite B, Charlottesville, VA 22902 | Charlottesville Model Homes Open Daily 11am-5pm
MHBR #3588 | *Prices, incentives, and availability are subject to change without notice. Certain restrictions apply. Options and incentives do not apply to all communities, lots, and house types. Please see a Neighborhood Sales Manager for details.