Contents

VOL. 2, NO. 1 – DECEMBER 2019

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3 Credits Page 4 From the Founder &

Editor in Chief 5 From the CEO 6 Endorsements 7 Contents 8 Spotlight: Alison Clarke 10 Ladiescorner: The Journey So Far 15 Optimal Health with

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Lina 16 Keeping it Healthy and Organic with Tantalizers Iyobosa 19 Nothing is Holding

Back Mather Fox 20 Ajibola Abitoye 21 Tania Turner 22 Financial Literacy with

Dickson Maiden

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24 Madhu Pillay 26 Beauty Supplies

Abdul Samateh 28 Building an Empire -

Arti Verma Kwatra 31 Poetry - Miss Purple 32 What is energy healing? - Utpala Acharya 34 Bella Vita Laser Clinic

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38 Glam-Up with Nelly 40 Mental Health and Winter Blues 44 Dealing with Bullying 45 “Feeling with” Vs “Dealing with” your child. 47 Mary Blanchard 48 Eat, Move, and Sleep for a Healthier You