Iyengar Yoga News - issue 26 - Spring 2015 by Iyengar Yoga (UK)

ISSUE NUMBER 26

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SPRING 2015

Iyengar Yoga News No. 26 - Spring 2015

IYENGAR YOGA NEWS

17/03/2015 18:41:11

I Y E N G A RÂ® Y O G A ( U K )

Honorary president: Yogacharya Sri B.K.S. Iyengar

www.iyengaryoga.org.uk

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Contents Features

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Yogastha

Dr. Sameer Kulkarni, a student of yoga Originally written in Marathi and published in a local Pune magazine, “Anubhav”, this article was read out at Geetaji’s birthday convention in December 2014. Translated by Abhijata Sridhar Abridged by Kirsten Agar Ward

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B.K.S. on Yoga Therapy An lnterview with Guruji Yogacharya B.K.S. Iyengar

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Yoga and Muscular Dystrophy Elaine Keating

Iyengar Yoga News No. 26 - Spring 2015

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Iyengar Yoga News No. 26 - Spring 2015

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Iyengar Yoga News No. 26 - Spring 2015

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B.K.S. Iyengarâ&#x20AC;&#x2122;s Ingenious Use of Props $Q ,QWHUYLHZ ZLWK 0DQRXVR 0DQRV %HH 2WWLQJHU LQWHUYLHZHG 0DQRXVR 0DQRV RQ 2FWREHU DW WKH % . 6 ,\HQJDU ,QVWLWXWH LQ /RV $QJHOHV 0DQRXVR 0DQRV LV D 6HQLRU ,\HQJDU \RJD WHDFKHU +H KROGV RQH RI RQO\ WZR $GYDQFHG 6HQLRU FHUWLÃ&#x20AC;FDWHV granted worldwide by B.K.S/Iyengar. He began his studies with Sri B.K.S. Iyengar in 1976, and served as chairperson for the First International Iyengar yoga Convention in 1984. He has made numerous trips to Pune, India, during nearly 4 decades of personal practice.

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WKLV IRU PH PDNH LW H[DFWO\ OLNH WKLVÂ· +H NQHZ KLV RZQ ERG\ GLPHQVLRQV DQG KH NQHZ KLV RZQ IHHOLQJV DQG WKH ZD\ WKH SRVHV VKRXOG JR DQG WR WU\ WR EULQJ WKDW VHQVDWLRQ LQWR VRPH RWKHU LQGLYLGXDO 7KHQ KH ZRXOG LQWURGXFH WKH SURSV IRU WKHP $ UHPDUNDEO\ FUHDWLYH PDQ , PHDQ DOPRVW EH\RQG EHOLHI $QG WR FRQWLQXH ZLWK WKDW FUHDWLYLW\ LQWR ODWHU LQ KLV OLIH LV XQKHDUG RI 0RVW SHRSOH KDYH WKHLU EXUVW ZKHQ WKH\Â·UH UHDOO\ TXLWH \RXQJ WHHQV DQG HDUO\ WZHQWLHV %XW FDQ \RX LPDJLQH VWLOO KDYLQJ WKDW PLQGIXOQHVV DQG WKDW LQYHQWLYH QHVV LQ KLV Â·V ZKLFK LV ZKDW KH ZDV GRLQJ ULJKW XQWLO WKH HQG" Bee: As well as his awareness of our modern life and how that changes the mind and the body. 0DQRXVR +H KDG QR TXHVWLRQV DERXW WKDW +H ZDV UHDOO\ TXLWH FOHDU ZLWK SHRSOH WKDW WKH ZD\ WR JHW LQWR WKH PRGHUQ OLIH DQG VWLOO WROHUDWH LW DQG JHW GRQH ZKDW \RX QHHG WR GR ZRXOG EH WKURXJK \RJD +LV ERRN /LJKW RQ /LIH ZDV ZULWWHQ D OLWWOH

Iyengar Yoga News No. 26 - Spring 2015

Bee: When reading the articles from around the world about Mr. Iyengar after he passed, we were struck by how often the props and the relationship to safety were mentioned. Iâ&#x20AC;&#x2122;d love for you to expound on that.

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Iyengar Yoga News No. 26 - Spring 2015

Bee: Itâ&#x20AC;&#x2122;s like what Guruji said to his granddaughter Abhijata during the last week of his lifeâ&#x20AC;¦ 0DQRXVR Â´, KDYH VKRZQ \RX DOO WKHVH WKLQJV 1RZ UHDOLVH WKHP IRU \RXUVHOI Âµ 1RZ LWÂ·V WLPH IRU \RX , JDYH \RX ZKDW WKHUH LV 1RZ \RX KDYH WR Ã&#x20AC;JXUH RXW PDNH LW \RXU ZLVGRP DQG QRW P\ NQRZOHGJH DQG DOORZ \RXU VHOI WR Ã&#x20AC;QG \RXU ZD\ LQWR WKDW GHSWK 7KRVH ZRUGV DUH IRU DOO RI XV +H SXW KHU WKURXJK D ORW LQ WKH ODVW IHZ \HDUV $QG KH UHDOO\ WULHG WR WUDLQ KHU DQG KH WUDLQHG KHU ZHOO %XW KLV ZRUGV

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:HÂ·UH DJLQJ 7KH UDYDJHV RI WKDW DJH ZLOO WDNH WKHLU WROO RQ XV <RX XQGHUVWDQG WKDW \RX Bee: A lot of our readers donâ&#x20AC;&#x2122;t Ã&#x20AC;JKW IRU \RXU RZQ KHDOWK DQG know a lot about Abhijata and WKDW \RX GR QRW OHW WKH LQMXU\ we hope in the coming issues to RU WKH DJJUDYDWLRQ RU WKH DFFL introduce her to them. Those of us GHQW SUHYHQW \RX IURP WU\LQJ whoâ&#x20AC;&#x2122;ve seen her, and talked with WR OHDG WKH IXOOHVW OLIH WKDW \RX her, understand thereâ&#x20AC;&#x2122;s a lovely SRVVLEO\ FDQ :H GRQÂ·W SUHWHQG spirit coming to us. IRU D PRPHQW WKDW ZH FDQ FXUH HYHU\WKLQJ %XW ZH GR VXJJHVW WR SHRSOH WKDW ZH KDYH WRROV WKDW PLJKW DOORZ WKHP WR VWDUW WR GR VRPH RI WKH WKLQJV WKDW PLJKW Ã&#x20AC;UVW VHHP WR EH TXLWH OLPLWLQJ 1RZ WKDW WKH PDQ KDV SDVVHG KH VWLOO VWDQGV DV D EHDFRQ IRU VRPH RI XV DV DQ LQVSLUDWLRQ IRU VRPH RI XV WR VHH LI ZH FDQ VWDUW WR GR VRPHWKLQJ ZLWK RXU OLYHV UDWKHU WKDQ IHHOLQJ OLNH ZH DUH D YLFWLP RI LW :HÂ·UH DOO YLFWLPLVHG E\ VRFLHW\ ZHÂ·UH YLFWLPL]HG E\ RXU RZQ OLIH ZHÂ·UH YLFWLPL]HG E\ RXU JHQHV %XW FDQ \RX GR WKH EHVW \RX FDQ ZLWK ZKDW \RXÂ·YH EHHQ JLYHQ" &DQ \RX Ã&#x20AC;QG \RXU ZD\ LQ WKLV OLIH LQWR VRPH VWDWH ZKHUH \RX VWDUW WR IHHO OLNH \RXÂ·UH QRW DOZD\V 0DQRXVR 6KH JUHZ XS HOERZ WR EHLQJ RSSUHVVHG EXW LQ IDFW HOERZ ZLWK KHU JUDQGIDWKHU +H \RXÂ·UH UHDFKLQJ LQ WR WU\ WR WDNH WRRN D JUHDW GHDO RI WLPH DQG FKDUJH DJDLQ RI VRPHWKLQJ WKDW UHDOO\ WULHG WR WUDLQ KHU HGXFDWH PRVW RI XV GRQÂ·W WKLQN ZH KDYH KHU LQWR WKH QH[W JHQHUDWLRQ DQ\ FRQWURO RI DW DOO" 7KDW ZDV 7KDQN JRRGQHVV WKDW KH GLG RQH RI KLV PHVVDJHV IRU GHFDGHV Bee: What about the concern about people with limitations, whether itâ&#x20AC;&#x2122;s an injury or age or whatever, and how Mr. Iyengar helped them experience the full EHQHÃ&#x20AC;W RI WKH SRVH" 0DQRXVR :HOO QRQH RI XV LV FRQIXVHG DERXW WKH IDFW WKDW ZHÂ·UH DOO LQ D VWDWH RI GHFD\

Bee: There is balance in a pose, yet when we have limitations and injuries, itâ&#x20AC;&#x2122;s hard to achieve balance and it seems like the props help us. 0DQRXVR <HV , DJUHH ZLWK WKDW , GRQÂ·W PHDQ WR FRUUHFW \RX EXW , ZDQW \RX WR VWDUW WR QRWLFH 7KHUHÂ·V D WHQGHQF\ IRU SHRSOH WR WKLQN WKDW WKH SURSV

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DQG VKRXOGHUV DQG DOORZV P\ QHFN UDWKHU WKDQ MDPPLQJ P\ QHFN DOO WKH WLPH Setubandha Sarvangasana LV DQ XQEHOLHYDEOH SRVH %XW KRZ PDQ\ RI XV FDQ KROG WKH SRVH RQ RXU DUPV DV KH VKRZV LQ /LJKW RQ <RJD VR WKDW LW FDQ FKDQJH WKH KRUPRQHV LQ WKH ERG\ DZDNHQ WKH NLGQH\V DQG WKH OLYHU LQWR D VWDWH RI DZDUH QHVV" 0RVW RI XV GRQÂ·W KDYH WKDW NLQG RI VWUHQJWK ,I , SXW P\VHOI in Setubandha Sarvangasana RYHU WKH EULFN RU Setubandha Sarvangasana RQ WKH EHQFKÂ« WKHQ DOO RI D VXGGHQ , FDQ WROHUDWH LW DQG UHDOO\ UHPDLQ WKHUH , FDQ WDNH LW OLNH D IXOO GRVH RI PHGLFLQH DQG WU\ WR KHOS DQG EULQJ WKDW DZDUH QHVV WR P\ ERG\ Bee: Another part of Iyengar yoga is holding posesâ&#x20AC;¦and how it works on different levels. 0DQRXVR <HV XVH RI WKH WLPHSLHFH FRUUHFW +H PDGH PHQWLRQ WRR WKDW KLV WLPHSLHFH FDPH ODWHU 7KDW LQ IDFW LQ KLV HDUO\ GD\V KH ZDVQÂ·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

Iyengar Yoga News No. 26 - Spring 2015

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WR WKH FRPPRQ PDQ LQ HYHU\ SDUW RI WKH ZRUOG ZDV UHDOO\ KLV OLIHÂ·V ZRUN Bee: And then he takes the subject to China in his 90â&#x20AC;&#x2122;s. 0DQRXVR <HV LQ KLV Â·V 7DNHV LW WR D ELOOLRQ SHRSOH MXVW DV KH KDG WDNHQ LW WR PLOOLRQV EHIRUH WKDW +H ZDV WUDYHOLQJ DV D GLSORPDW ERWK IURP KLV FRXQWU\ DQG IRU KLV VXEMHFW

Iyengar Yoga News No. 26 - Spring 2015

Bee: Mr. Iyengar working as a diplomat for world peace. 00 %HFDXVH WKDW ERUGHU EHWZHHQ ,QGLD DQG &KLQD LV WHQVH %RWK VLGHV DGPLW WR WKDW DQG DUH LQ VRPH ZD\V WU\LQJ WR EULQJ WKDW WHQVLRQ GRZQ %XW QRERG\ ZDQWV WR VHH D RQH ELOOLRQ DUP\ DJDLQVW D RQH ELOOLRQ DUP\ 7KHUHÂ·V QR RQH RQ WKH IDFH RI WKH HDUWK ZKR ZDQWV WR VHH WKDW ULJKW" Bee: You said that he didnâ&#x20AC;&#x2122;t hold poses because of his demonstrations, but he also was a young 26

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man. Arenâ&#x20AC;&#x2122;t we lucky that he lived VR ORQJ WR H[DPLQH HDFK GHFDGH" 0DQRXVR , GRQÂ·W ZDQW WR FKDQJH WKH VXEMHFW EXW , JLYH VXFK FUHGLW WR *HHWD WR WUDFH KDYLQJ D \RJD SUDFWLFH LQ HYHU\ VWDJH RI D ZRPDQÂ·V OLIH GHVSLWH KHU QRW KDYLQJ EHHQ SUHJQDQWÂ« EXW KHU VHQVLWLYLW\ ZDV VR JUHDW WR DOORZ KHU WR IROORZ DQG WHDFK SUHJQDQW ZRPHQ $QG ZDWFKLQJ KLP JRLQJ IURP D ER\ WR D \RXQJ PDQ LQWR D PLGGOH DJHG PDQ LQWR D KRXVH KROGHU LQWR D ZLGRZHU DQG WKHQ KDYLQJ WKDW PDQ\ \HDUV RI VWUHWFK RI XQGHUVWDQGLQJ RI KRZ WKH KXPDQ ERG\ ZRUNV 7KDQN JRRGQHVV KH OLYHG VR ORQJ $QG KH ZDV RQ QHZ JURXQG 2OG \RJLV ZHUH WROG WR VWRS GRLQJ DVDQDV DW WKH DJH RI +H VDLG WKDW KH WULHG LW DQG WKDW LW DOPRVW NLOOHG KLP 7KRVH ZHUH KLV ZRUGV QRW PLQH +H WROG PH Â´7KLV LV QRW IRU PH , UHMHFW WKDW , KDYH WR SLFN P\ SUDFWLFH XS DJDLQÂ· ,I \RX ORRN DW WKH SKRWRV RI KLP LQ KLV Â·V DQG Â·V ZKDW DQ LQVSLUDWLRQ +LV EDFNEHQGV KLV IRUZDUG EHQGV KLV DUP EDODQFHV

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do a little more than I think. And for you, being so close with him, it must have been a constant inspiration.

Iyengar Yoga News No. 26 - Spring 2015

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DQG WKH\ ZLOO UHYROXWLRQL]H LW +H KDG QR TXHVWLRQ DERXW ZKR KH ZDV :KHWKHU \RX EHOLHYH LQ UHLQFDUQDWLRQ LV LQFRQVHTXHQWLDO +LV ELUWK LQ SDUWLFXODU FKDQJHG D VXEMHFW DQG EURXJKW LW LQWR WKH PRGHUQ HUD 7KHUH PLJKW EH DQRWKHU SHUVRQ LQ RU Bee: People may not know what a \HDUV WKDW LWÂ·V QHFHVVDU\ WR GXVW true revolutionary he was. LW RII FKDQJH LW EDFN RU FKDQJH LW IRUZDUG DQG WR KHOS SHRSOH 0DQRXVR +H ZLOO QHYHU EH JLYHQ IRU WKH QH[W FRXSOH RI JHQHUD WKH FUHGLW WKDW KH WUXO\ GHVHUYHV WLRQV DIWHU WKDW IRU FKDQJLQJ WKH HDUWK +H ZDV WKH RQH ZKR DJDLQ FKDQJHG DQG Bee: The changes he made, were PRUSKHG LW HQRXJK VR WKDW LW the things that allowed the purity ZDVQÂ·W MXVW SDODWDEOH EXW H[FLWLQJ of it continue. IRU WKH WK DQG VW FHQWXU\Â« WR KDYH VRPHERG\ GRLQJ WKDW , 0DQRXVR , FRQVLGHU KLP WR EH QHYHU KHDUG WKLV VWRU\ XQWLO DIWHU D \HDU \RJL ,Q RWKHU ZRUGV KH KDG SDVVHG 6RPHRQH WROG PH \RX JHW RQH RI WKRVH SHRSOH WKDW WKH\ KDG DVNHG KLP ZKDW ZKRÂ·V VXFK D ZKLUOZLQG WKDW WKH\ ZRXOG KDSSHQ WR \RJD DIWHU KH WDNH WKH VXEMHFW DQG EULQJ LW ZDV JRQH DQG KH VDLG LW ZRXOG EDFN WR UHDOLW\ DJDLQ JR RQ 7KHQ WKH\ DVNHG ZHOO ZKDW KDSSHQV DIWHU LW IDOOV" +H VDLG WKHQ VRPHRQH ZLOO EH ERUQ Ã&#x20AC;QG WKDW LQ P\VHOI QRW EHFDXVH , ZDV VWXFN EHLQJ ERUQ LQWR D IDPLO\ RI LPPLJUDQWV RU EHFDXVH ZH GLGQÂ·W KDYH DQ\ PRQH\" <RX GXVW \RXUVHOI RII OHW PH VHH LI , FDQ JR IXUWKHU 7KDW LQVSLUDWLRQ FRPHV GLUHFWO\ IURP KLP DV ZHOO

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Iyengar Yoga News No. 26 - Spring 2015

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Iyengar Yoga News No. 26 - Spring 2015

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Establishing and Structuring Self-Practice - Part I Eyal Shifroni

The articles by Faeq Biria and Rajvi Mehta addressing the theme of self-practice in the Spring 2014 issue of Iyengar yoga News expressed ideas that many readers found both illuminating and encouraging.

Iyengar Yoga News No. 26 - Spring 2015

The theoretical insights given by Faeq Biria and the experiential responses to questions by Rajvi Mehta SURPSWHG D UHTXHVW IURP UHDGHUV Â² FDQ ZH KDYH D SUDFWLFDO JXLGH WR VHOI SUDFWLFH" :H DUH UHVSRQGLQJ WR WKLV by publishing a guide to self-practice by Eyal Shifroni. His article is divided into two parts: how to start selfpractice at home and advice for students who already practice at home and wish to deepen their practice. Part 2 will appear in the next issue of IYN.

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Iyengar Yoga News No. 26 - Spring 2015

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Iyengar Yoga News No. 26 - Spring 2015

Props are a unique aspect of the Iyengar Method. Regardless of your physical limitations, props can be used to investigate and deepen your experience of the asanas. They enable you to explore the effect of the asanas, to spread your awareness to unexplored bodily regions.

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Iyengar Yoga News No. 26 - Spring 2015

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Iyengar Yoga News No. 26 - Spring 2015 ,\HQJDU \RJD 1HZV 1R 6SULQJ

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Eyal Shifroni has been an Iyengar yoga teacher since 1985, and is Director of the “Iyengar yoga Center of Zichron-Ya’akov”. Eyal is author of: A Chair for Yoga - A complete guide to Iyengar yoga practice with a chair, and is currently working on a follow-up book: Props for Yoga - A guide to Iyengar yoga practice with props. He has translated two of B.K.S. Iyen-

gar’s books into Hebrew (The Tree of Yoga & Light on Pranayama). Please visit Eyal’s website for a full version of his article on self-practice: www.eyalshifroni.com

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Exploring Paths to Iyengar Yoga â&#x20AC;&#x201C; Results of Initial Survey Dr Laura Potts laurapotts@phonecoop.coop

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Modern Yoga Practice from the Perspective of the Embodied Self: A Study of the Lived Experiences of Iyengar Yoga Practitioners By Barbara Ayala

Iyengar Yoga News No. 26 - Spring 2015

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â&#x20AC;&#x153;Throughout the process I progressively understood each single action. All those words slowly gained a clear shape: initially these were actions that I quite did not understand, or when I was able to understand them, I did not know how to put them into practice. Eventually I was able to put the words into practice, but never all of them at the same time. During practice, it often KDSSHQHG WKDW , ZRXOG Ă&#x20AC;QDOO\ XQGHUstand the command as well as the muscle I had to move and the way to do it. I would then immediately notice my body performing those actions. Consciousness over my body became increasingly stronger. That includes the actions that I am not able to fully perform with the required precision or intensity. Now I understand why I can't perform these movements as well as the sort of strength and stretching that are missing" (Marie, 68 years old).

Iyengar Yoga News No. 26 - Spring 2015

â&#x20AC;&#x153;There is something about the practice that marvels and challenges me. That is the fact that one has to perform poses and try to do them the best way possible. I feel that is something worth applying to other dimensions of my lifeâ&#x20AC;? (Jacinta, 45 years old).

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Iyengar Yoga News No. 26 - Spring 2015

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Iyengar Yoga News No. 26 - Spring 2015

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â&#x20AC;&#x153;[the practice] requires a disposition to open oneself physically and internally, when you open your hip, it is not only that... the word space comes to my mind, in the sense that one explores different spaces every time according to the physical opening that one has created... to surrender is essential, and that begins in the physical, release tension... it has to do with breathing espeFLDOO\ ZKHUH LV GLIĂ&#x20AC;FXOW DQG ZLWK HDFK H[KDODWLRQ PRYH IRUZDUG DQG Ă&#x20AC;QG VSDFH instead of retaining the breath and becoming smaller... using the breath to open the range of physical sensations at the beginning which then are transformed into internal spacesâ&#x20AC;? (Ana, 26 years old).

Iyengar Yoga News No. 26 - Spring 2015

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Iyengar Yoga News No. 26 - Spring 2015

YDWHV QDUFLVVLVP DQG LQGLYLGXDOLVP ,Q WKLV â&#x20AC;&#x153;[Savasana is] a total surrender of the body to vacuum, VHQVH UDWKHU WKDQ vacuum that is also fullness... Sometimes it feels as being ZDQWLQJ WR DGGUHVV part of the whole, as energy, the body disappears, it feels WKH TXHVWLRQ RI WKH as if the body had no limitsâ&#x20AC;? (Ana, 26 years old). LQFUHDVHG SRSXODULVD WLRQ RI \RJD SUDFWLFH â&#x20AC;&#x153;I feel like I was disappearing, as if there was no body or the E\ H[SODLQLQJ WKH SK\VL RORJLFDO FKDQJHV EHQH ERG\ ZDV SDUW RI WKH Ă RRU , IHHO P\ FRQVFLRXV EUHDWKLQJ Ă&#x20AC;WV WKDW LW SURGXFHV what is happening and the disconnection of language... it LQ WKH ERG\ EUDLQ RU is like a connection with the nothing, but without anxiety... E\ VD\LQJ WKDW LW LV D QHZ IRUP RI SRZHU I feel that Savasana has the mark of humility, of being RU GLVFLSOLQDU\ SUDFWLFH nothingâ&#x20AC;? (Daniel, 28 years old). DOLJQHG WR FRQVXPHU FDSLWDOLVP DQG RU UHODWH ZLWK WKHLU RZQ HPERGLHG VHOYHV DQG HYHQ QHROLEHUDO SROLWLFV , WULHG WR VKRZ WKDW WKHUH DUH PRELOLVLQJ FKDQJHV UHJDUGLQJ WKHLU KXPDQ DQG QRQ DOWHUQDWLYH ZD\V WR XQGHUVWDQG WKH H[SDQVLRQ RI KXPDQ VXUURXQGLQJ ZRUOG 7KHLU DFFRXQWV WDONHG PRGHUQ \RJD 0\ WKHRUHWLFDO DQG PHWKRGRORJLFDO DERXW WUDQVIRUPDWLRQV WKDW ZHUH IHOW DV SRVLWLYH DV DSSURDFK DOORZHG PH WR VKRZ WKDW \RJD SUDFWLFH DQ H[SDQVLRQ RI NQRZOHGJH FRQĂ&#x20AC;GHQFH DQG VNLOOV ZDV H[SHULHQFHG DV VRPHWKLQJ OLEHUDWLQJ IRU WKH SUDFWLWLRQHUV RSHQLQJ QRYHO ZD\V IRU WKHP WR

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Starting Out as a Teacher (PPD +DUULVRQ

Emma Harrison lives and teaches in West Bridgford, Nottingham. She used to work in PR. Her website is www. HPPD \RJD FR XN <RX FDQ Ã&#x20AC;QG KHU RQ WZLWWHU DV #HPPD\RJDQRWWV DQG RQ )DFHERRN DV Â´HPPD\RJDQRWWVÂµ

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Iyengar Yoga News No. 26 - Spring 2015

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Iyengar Yoga News No. 26 - Spring 2015

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Iyengar Yoga News No. 26 - Spring 2015

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Iyengar Yoga at Oak Lodge School .RULQQD 3LODÀGLV :LOOLDPV

Iyengar Yoga News No. 26 - Spring 2015

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Iyengar Yoga News No. 26 - Spring 2015

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Fundraising Event Elaine Rees Iyengar yoga teacher Dorset, UK

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Iyengar Yoga News No. 26 - Spring 2015

Congratulations to all those who gained success in their assessments

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Iyengar Yoga News No. 26 - Spring 2015

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Iyengar Yoga News No. 26 - Spring 2015

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Iyengar Yoga News No. 26 - Spring 2015

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IY (UK) Committee Members Board

Moderators

3KLOLSSH +DUDUL -XG\ /\QQ -LOO -RKQVRQ 3DP 0DFNHQ]LH Emma Pinchin 6DVKD 3HUU\PDQ $QLWD 3KLOOLSV &KDUORWWH (YHULWW

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Ethics & Appeals Gerry Chambers -LOO -RKQVRQ 5HS RQ ([ /DULVVD 0F*ROGULFN Sasha Perryman Amparo Rodriguez

Assessment & Teacher Training Margaret Austin (Deputy Chair) Debbie Bartholomew Penny Chaplin Diane Coats Sheila Green (Junior Intermediate Adviser), Lydia Holmes (Professional Development Days Co-ordinator) Judy Lynn Sallie Sullivan (Introductory Timetable Adviser), .LUVWHQ $JDU :DUG

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Finance & Membership Kate Woodcock, )LRQD &RQZD\ Pam Mackenzie Anita Phillips -HVV :DOOZRUN .DWLH 2ZHQV

Archives/Research Iyengar Yoga News No. 26 - Spring 2015

Suzanne Newcombe, Brian Stewart, Janice Yates, *DHO +HQU\ .LUVWHQ $JDU :DUG, Lara Speroni Randall Evans

Conventions/Events 3KLOLSSH +DUDUL Isabel Jones Fielding Vanessa McNaught Charlotte Carson Jess Wallwork

Therapy Committee Penny Chaplin, Judith Jones, Susan Long, Lynda Purvis Judi Sweeting Tig Whattler

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Foyle Institute of Iyengar Yoga Northern Ireland

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AFFILIATED CENTRES

Putney Iyengar Yoga Centre

Bath Iyengar Yoga Centre

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Iyengar Yoga News No. 26 - Spring 2015

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Iyengar Yoga News No. 26 - Spring 2015

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Iyengar Yoga News No. 26 - Spring 2015

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Iyengar Yoga News No. 26 - Spring 2015

yogamatters

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Iyengar Yoga News No. 26 - Spring 2015

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Iyengar Yoga News No. 26 - Spring 2015

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