what I know about ...
h
t e
g
t
r of
L
i i
by
n
A
v
Sr
iS
ri ‘s
“Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace”
The Foundation operates as a social business and its main activity is to organize Art of Living courses; yoga. breathing, and meditation workshops, and education and trauma relief in regions of trauma and disaster.
e
n
o
c
e
V
l
i
A
stress-free and violence-free society; to encourage people from all backgrounds, religions, and cultural traditions to come together in celebration, meditation and service. To achieve these goals, we offer courses and humanitarian projects to eliminate stress from the mind and violence from society. Prevention is easier than cure: peaceful individuals do not contribute to conflict on an individual nor on a societal level. If people are materially poor or suffering from the effects of a natural disaster or war, their stress will be related to that. The International Art of Living Foundation offers material assistance or trauma relief. Take a look at some brief reports on our humanitarian activities, following the Tsunami and Kosovo conflicts. We offer education and empowerment programs so people can break the poverty cycle. On the other hand, those who are affluent may nevertheless be frustrated, depressed or simply wanting to grow spiritually in life. In the latter case, it is not material support that is needed but training programs like the Art of Living Part 1 course. These are for anyone who would like to learn some breathing techniques to release tension, and enable the individual to handle any challenge.
It was founded in 1981 by Sri Sri Ravi Shankar with the vision of creating a stress-free, It violence-free society. t to says it has reached ou le in over over 300 million peop various pro150 countries with its grams.
s P
p
i
n e
ess n n r r h a reath; Lea h b c ntic to the te e h t he of a au ues niq ower re & ver t p pu sco ion the to a a; di editat in og of M dip of y c form t Ar
r
a
T he Art t o f Liv ing has been involved in peace eff orts in m any c o n fl i c t -affected countries around the world
I
i o
T for r a n s – serv ming Soci ety ice is sion ering of inner jan expresnities individua oy; empo ; crea ting als & commwu progr essive,
n
e
spiritu
r
al & world humane
L com
s
o
A
n
g
l
e
10 Los old b mu of L 0-y nity ivin to T een de Ange chur ea ch les serv g to he A dica rh t i ice r e n a r t d s u n init iati its ves
C
e A
e n
i
e
S
e
v
e
e h
c
n
r
n I
n
T
I
s t
e
r
h
o
p
l
e
e n i Th
eA
0
2
2
6
fL ivin go ffer s se ver al s tre
ss-e
9
99
99
Th
ese
99
r t
o
L
f
i
v
o
H
i
A
rt o
p
e 022-69999999) (24X7 telephonic hopeline number is a dedicated program l to reduce suicidal tendencies.
i
n
g
n
e
lim
ina tio
na
pro
nd
self -de vel i n opm ly o mm nb es h ent r eat ave pro hin gra hel g p mm t e wo e d c sui es b hni tho rld cid q u ase to o ues san al t d v , ds end erc m aro edi enc om t u ati ed ies. nd on epr the and ess ion yog and a. vio len t an d
gra
ma
I Meditate Daily
I
e
u s
d
crosswalk.
volun t
eer-ba
sed,
found
humani
ed in
tarian a
1981
by
nd ed
ucatio
nal no
Sri Sr with
i Ravi
the v
ision
n-gov ernm
Shan
ental
ker
of cre ating
a str
organ
ess-f
izatio
n
ree, v i
olenc
e-fre
e socie
ty.
You. for
care We
the
World, for
care We said... Sri
Sri