From: Day
Day
/
Bi-Weekly Workout Schedule / To: / Exercise #1
Exercise #1
/
Exercise #2
Week #1 Exercise #3
Exercise #4
Exercise #5
Exercise #6
Exercise #2
Week #2 Exercise #3
Exercise #4
Exercise #5
Exercise #6
From: Day
Day
/
Bi-Weekly Workout Schedule / To: / Exercise #1
Exercise #1
/
Exercise #2
Week #1 Exercise #3
Exercise #4
Exercise #5
Exercise #6
Exercise #2
Week #2 Exercise #3
Exercise #4
Exercise #5
Exercise #6