Beef burgers
Serves 2 Preparation Time - 25 mins Cook - 10-15 mins ________________________________________________________________
Ingredients 1/4 red onion finely chopped 200g lean minced beef 25g breadcrumbs 1 dessert spoon Worcestershire sauce Chopped flat leaf parsley 1 dessert spoon egg Sprinkle mild chilli powder
Method 1. Tip the mince into a large bowl with the chopped onion, breadcrumbs, parsley, Worcestershire sauce, egg, chilli powder, salt and pepper. 2. Mix together with your hands, then divide the mixture into 2 or 4 and shape into burgers. Place in the fridge until ready to cook. 3. To cook, pre-heat the oven to 200C, place the burgers on a lightly oiled baking tray and cook for 15-20 mins or until cooked to your liking. buns, spicy wedges or jackets, salsa, corn on the cob or salad.
Serve with burger