All pages catalog by James Flint

Welcome to the Total Health Solutions Catalog In this Fall catalog we highlight the products and programs Maharishi Mahesh Yogi Founder of Maharishi Ayurveda and the Transcendental Meditation® program

that unite to create a total health solution. We offer practical advice, authentic ayurvedic products and programs that can change your life.

1. SIMPLE LIFESTYLE CHANGES

It can be as simple as going to bed by 10 pm or eating your largest meal at lunch time or adjusting your diet as the seasons change.

2. POWERFUL HERBAL FORMULATIONS MAPI HEADQUARTERS Fairfield, Iowa

Maharishi Ayurveda Products International Inc. (MAPI) is a leading research, manufacturing, and global distribution company specializing in ayurvedic herbal supplements, tea, gourmet food items, therapeutic aroma oils and personal care products. QUALITY MAPI products undergo stringent testing for purity, heavy metals (lead, arsenic, cadmium, and mercury), residual pesticides, and biological contamination. MAPI holds the following certifications: • ISO 9001-2008 certification, • ISO 22000: 2005 certification, • Hazard Analysis and Critical Control Points (HACCP), • World Health Organization GMP (Good Manufacturing Practice) certificate 2009-NDE-WHOGMP-003, • GLP (Good Laboratory Practice) ISO/IEC 17025: 2005

Maharishi Ayurveda formulas are precise combinations of different herbs. Every finished blend provides the enhanced benefits of synergy and balance. Each formula contains several different classes of herbs, selected and combined to strengthen the formula in several crucial ways - main herbs, balancing herbs, supporting herbs, herbal co-factors, bioavailability herbs and nourishing herbs.

3. ONLINE SEMINARS/WEBINARS

Offering in depth knowledge about the different modalities through Maharishi Ayurveda ( supplements, diet, cooking, foods, and exercise. Contact info @ mapi. com )

4. VEDIC HEALTH ASSESSMENTS

Experience an assessment with a Maharishi Ayurveda expert from India. This is an opportunity to deepen your understanding about your own mind and body and how to maintain good health. For more information call 800379-6353. To read more see pages 46 & 47.

5. HEALTH PROFESSIONALS

Have you ever wished you could locate a health professional who is knowledgeable about Maharishi Ayurveda? We can help you find one. They can assist you in selecting the products from this catalog that will best meet your needs. To locate a MAPI health professional, call 877-767-7555.

6. HEALTH SPA PROGRAMS

If you are ready for total rejuvenation, then consider the luxurious ayurvedic spa experience at one of these participating health spas in Massachusetts or Iowa. See page 48 & 49.

First Aid Kit for Flu Fall: An ideal time to strengthen the body’s resistance against the flu.

TABLE OF CONTENTS

Value $138.68 Sale $79.99

Welcome .................................................................... 2

FLU-KIT: Sniffle Free, Flu Season Defense, Clear Throat, Throat Ease, and Bio Immune

Fall Purification Program.................................. 6-7

Guarantee.................................................................. 3 Protect Yourself Against the Flu..................... 4-5 Balancing Your Body for Vata ( Fall ) Season........................................ 8-9 Natural Immunity............................................ 10-11 Gentle Detoxification..................................... 12-13 Allergen Protection ........................................ 14-15 Improved Digestion....................................... 16-17

We want you to be completely satisfied with your purchase. We want you to be completely satisfied with your purchase. If for any reason you’re not satisfied, you are entitled to a full refund on the purchase price of any item that you order.

Peaceful Sleep.........................................................18 Vibrant Energy........................................................19 Emotional Balance.......................................... 20-21 Mind/Memory................................................. 22-23 Women’s Health............................................... 24-25 Maharishi Amrit............................................... 26-27 Healthy & Longevity/Green Program...... 28-29

To receive a refund, you must:

Men’s Health...................................................... 30-31

Call MAPI Customer Service at 800-2558332 within 30 days of the order date.

Heart Health...................................................... 32-33

We are open Monday through Friday from 8:00 AM to 6:00 PM Central Time.

Massage Oils............................................................36

Joints & Bones.................................................. 34-35 How to do Daily Massage (Abhyanga)............37 Aroma Oils......................................................... 38-39 Bath & Body..............................................................40 VedAroma.................................................................41 Refreshing Beverages.................................... 42-43 Wholesome Foods.......................................... 44-45 Vedic Health Assessment / Ask the Vaidya........................................... 46-47 The Raj - An Award Winning Health Spa........48

The statements in this catalog have not been evaluated by the Food and Drug Administration. The products are not intended to diagnose, treat, cure or prevent any disease. If you have a medical condition, consult your physician. ©2010, Maharishi Ayurveda Products International, Inc. (MAPI) All rights reserved. Total Health is a service mark of Maharishi Ayurveda Products International, Inc. Maharishi Ayurveda, Maharishi Amrit Kalash, Vata, Pitta, Kapha, TM, and Transcendental Meditation are registered or common law trademarks licensed to Maharishi Vedic Education Development Corporation and used under sublicense. All prices quoted in U.S. funds, and are subject to change without notice.

Lancaster - Maharishi Ayurveda Health Spa.........................................................49 Youthful Skin..................................................... 50-51

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Gain Better Immunity by Eliminating and Preventing Toxins Land and Seed Theory ( beej-bhumi ) There is a theory about immunity in Ayurveda

between the hot and cold seasons the agni, or

called the beej-bhumi, which means “seed and

digestive fire, can start to fluctuate dramatically.

land”. In this analogy, the body is the land while

Once the body is fertile for disease it is easy for the

the bacteria, virus, pollen. etc. are the seeds. If the

flu to sprout, as in the “seed and land” theory. We

body is filled with ama (toxins) and lacks in ojas

suggest the following ayurvedic guidelines for the

(vibrant health) it is fertile ground for spreading

fall purification at home program to help eliminate

infection. If digestion is strong, and ojas rather than

the build up of ama. Thus, enhancing the bodies

ama predominate in the body, then the seeds of

ability to resist cold, flu & infection. On pages 6 & 7

infection will not be able to take hold.

you will find our full instructions, along with a detox diet and detox lifestyle.

Everyone is more susceptible to cold and flu problems when the seasons are changing. This is because the body functions differently in each season, and in the transition

If after taking our twoweek purification program you would like a more in-depth treatment, we suggest Panchakarma, through one of our partnering health spas.

4 | www.mapi.com

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Go to page 48 & 49 to read about our two full service ayurvedic detox expert spas: The Maharishi Ayurveda Health Center, based in Lancaster Massachusetts, or The Raj Maharishi Ayurveda Health Spa, in Fairfield Iowa.

First Aid Kit for the Flu For a more holistic approach, Maharishi Ayurveda suggests the Flu Kit following the fall purification program. These products support the removal of toxins, improves digestion and strengthens resistance to stress. It includes health-enhancing herbal formulas prepared according to traditional ayurvedic formulations. They contain rare, potent herbs such as Holy Basil, renowned for its ability to boost the body’s natural defenses. Bio-Immune – helps the body remove impurities and

Was $138.68 Now Only $79.99

toxins, enhances liver function and purifies the blood. Flu Season Defense – helps clear mucus and congestion

Clear Throat – helps to soothe chest congestion

and aids in the removal of toxins that can weaken your

and bronchial irritation while aiding in the removal of

resistance.

impurities from the respiratory system.

Sniffle Free – supports resistance to cold, helps balance

Throat Ease – helps clear the throat and voice and

mucus production in the body and strengthens the

reduces phlegm and impurities in the throat and sinuses.

digestive fire.

Lifestyle tips for boosting immunity • A warm bath helps open the pores and regulate your internal thermostat. • A daily massage before your bath. Ayurveda suggests this for opening the channels, stimulating the digestion, removing toxins from the body and pacifying the vata dosha, which is seated in the skin. All of these factors make massage a vital therapy in strengthening immunity and preventing respiratory problems. • It is important to get adequate sleep during Vata season for everyone who wants to enhance immunity and resist disease. • Exercise is another important aspect of the ayurvedic routine because it helps enhance agni and burns away toxins. Daily walks and yoga are good for balancing all the doshas, while a more vigorous daily exercise like aerobics are good for Kapha body types. Once Vata season starts (October-February) learn how to stay balanced throughout the season. Go to page 8 & 9 to find diet tips and recipes.

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Fall: An Ideal Time to Strengthen the Body’s Resistance

Autumn is a time of change – whether you’re getting the kids back to school, pulling your fall wardrobe out of storage or enjoying the turning of the leaves. According to Maharishi Ayurveda the junction between two seasons occurs in fall when the heat of Pitta season (mid June to mid October) is fading into the cool, crisp, windy days of Vata season (mid October to mid February). During this time of year it is considered an ideal time, to purify the body by removing accumulated impurities and heat from the summer, to support the immune system in preparation for the flu season.

When does this junction point occur? While the official time of the shift from Pitta to Vata season is in mid October, there will be a few weeks variance depending on the climatic and geographical conditions in your area. You’ll know when the seasons are changing by the fluctuating temperatures, changing moisture content and increased windiness.

During your cleanse, we suggest that you discontinue other herbals during this twoweek period. Once you have completed your cleanse it will be the best time to resume Maharishi Ayurveda herbals and Maharishi Amrit Kalash because now your body is toxin free.

6 | www.mapi.com

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Fall Purification at Home Program Maharishi Ayurveda suggests the following two-week program

during this time to balance summer (Pitta) and fall (Vata) influences and to gently detoxify during this seasonal transition.

Morning: Lunch: Dinner: Bedtime:

Take 2 tablets of Elim-Tox or Elim-Tox-O after meal* Take 2 tablets of Aci-Balance after meal Take 2 tablets of Aci-Balance after meal Take 2 tablets of Elim-Tox or Elim-Tox-O depending on your needs, or 2-4 tablets of Herbal Cleanse before going to bed* *Elim-Tox-O is to be taken if you regularly experience stomach acid, heartburn, or easily become irritated or angry.

Detox Diet â&#x20AC;&#x201C; You will want to eat lighter to assist your body in cleansing toxins. Favor warm, cooked, soupy, vegetarian foods.

Vata-Pitta Balancing Soup 1 c. finely diced zucchini 1 c. finely diced pumpkin 1 c. thinly cut green beans 2 celery ribs finely diced 3/4 c. finely diced peeled carrots 1/4 c. moong dhal 1/2 in. fresh ginger, grated 1/4 tsp. of cumin, mustard, turmeric, pepper, coriander Fresh spices like parsley, mint, and rosemary Boil vegetables in two quarts water. Skim foam from top. Simmer with pot partially covered for 10 minutes or until vegetables are soft. Remove from heat and keep covered for 10 minutes. Serves Six.

Freshly made flat breads, soups and dhals, whole grains and organic vegetables cooked with spices are ideal. Avoid raw foods, leftovers and any packaged foods that are frozen or canned. Drink plenty of water to help flush toxins out of the body.

Detox for Lifestyle â&#x20AC;&#x201C; 1. A daily abhyanga (ayurvedic massage) helps release toxins and balance the doshas. Choose either the Rejuvenation Massage Oil for Women or Men. You may dilute this 50-50 with a base oil such as almond or sesame oil. 2. Use Calming Vata Aroma Oil during the day and while you sleep to create a calming, soothing effect on Vata dosha. 3. Perform nasya to cleanse and lubricate the sinuses and calm the mind by using Organic Sesame Oil or Clear & Soothe Nasal Spray. 4. Go to bed early, before 10pm and rise before 6am. You need extra rest during this time.

Green Detox Smoothie Choose fresh, organic vegetables and fruits 1 1/2 c. of cold water 1 medium cucumber 3 large stalks of celery 1/3 bunch of cilantro 1/3 bunch of parsley Juice of half a fresh lemon Blend ingredients until smooth. Drink while still fresh. Serves two

5. Keep meals, sleep and exercise on a regular routine everyday.

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Finding Balance in Vata Season – Quality Sleep, Supple Skin and Proper Elimination Vata governs all movement in the mind and body. It controls blood flow, elimination of wastes, breathing and the movement of thoughts across the mind. Since Pitta and Kapha cannot move without it, Vata is considered the leader of the three Ayurvedic principles in the body. It’s important to keep vata in good balance.

4 tips for balancing Vata 1. Drink Vata Tea to help normalize digestion and elimination.

Balance V

2. Season your meals with Vata Churna to help leave you feeling calm and relaxed. 3. Diffuse calming Vata Aroma oil in your home or office to create a calming atmosphere.

4. Take Worry Free to keep your mind and nervous system balanced. You’ll stay relaxed yet focused and alert for enhanced mental performance.

Comforting Vata Tea

Delicious Vata Churna

Vata Tea is the sweet soothing choice to create an oasis of serenity whenever life starts to get hectic.

This delicious herbal spice mix will help calm your body, mind and emotions.

TEV2 20 bags $6.95

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MXVS 2 oz. Shaker $7.95 MXV8 8 oz. Shaker $15.95

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Calming Vata Aroma Oil

Bring the natural floral fragrance of therapeutic essential oils into your home and office. ARO-V 1/3 fl. oz. $15.95

The Best Foods for Fall Golden pumpkins and fall squashes are some of the

traditional foods for fall and they also balance the body during Vata season, beginning in mid-October and lasts until mid-February.

Choose Warm, Moist and Substantial Foods You will want to eat more warm, moist and substantial foods during the fall with moderate amounts of ghee or olive oil to help smooth digestion and counteract the rough qualities of Vata dosha. Stay away from dry and rough foods such as cold cereals, crackers and dried fruits (raisins, dates and figs are beneficial if they are soaked in water first). Avoid raw foods such as salads. While beans are a good source of vegetarian protein, they are also drying, so during Vata season it’s best to stick with the more digestible legumes such as tofu and split-mung beans prepared as a dhal soup. Cold and iced drinks disrupt digestion and should be avoided.

Vata Worry Free

To calm the mind and emotions

• Strengthens the brain’s ability to cope with anxiety-producing, stress-related situations • Contributes to clarity of mind • Helps to reduce irritability and promote deeper sleep Anxiety can leave your nerves frayed and result in disturbed sleep, headaches or mood swings. This herbal formula contains powerful ayurvedic herbs such as Muskroot, Brahmi, Aloeweed and Winter Cherry to help balance your mind and nervous system. You’ll stay relaxed yet focused and alert for enhanced mental performance. AHWF 60 herbal tablets

$39.95

Eat Sweet, Sour and Salty Vata dosha is pacified by the sweet, sour and salty tastes. Sweet foods include dairy products like organic milk, fresh cheeses such as panir, and freshly made yogurt drinks. Rice and wheat products like bulgar wheat, chapatti (Indian flat bread), cous cous, are also excellent sweet foods for pacifying vata. Most fruits are sweet in taste as are certain well-cooked vegetables such as beets, carrots, asparagus, squashes and sweet potatoes. Try these delicious recipes with your bounty of fall harvest to pacify and create balance.

Fall Squash Curry 1 1/2 c. butternut squash, yams or sweet potatoes 1 tbl. raisins (soaked in water for fifteen minutes) 2 tsp. crushed cashews 1 tsp. brown sugar 1 tbl. minced cilantro leaves 1/2 tsp. salt 1 tbl. Ghee 2 tsp. Vata Churna Bake or steam the squash. Saute’ Vata Churna in the ghee. Add the cashews, brown sugar and raisins. Cube or mash the squash and add it to mixture. Add salt and cilantro. Cook for five minutes.

Gingered Carrots 2 c. carrots 2 tbl. freshly grated ginger 2 tbl. brown sugar 1 tbl. Ghee 1/2 tsp. Vata Churna Salt to taste Cut the carrots into thin sticks about 2-3 inches long and 1/8 inch. Parboil the carrot sticks in water with Vata Churna for about three minutes. Remove from the heat and set aside. In a separate frying pan, heat the ghee and add the ginger and brown sugar. Saute’ for about three minutes. Add the carrots and continue cooking for another five minutes. Makes two side servings.

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Natural Immunity

Sniffle Free

Flu Season Defense

To improve natural resistance against cold

To support the body’s natural defenses

Bio-Immune

Powers up natural immunity

• Maintains natural lubrication and moisture balance of the lungs • Helps drain excess mucous from the sinuses • Balances digestion and metabolism to fight infection

• Clears away accumulated toxins • Helps reduce mucus in the lungs and sinuses • Boosts well-being and comfort

• Boosts the body’s ability to withstand viruses year-round • Increases resistance to stress • Supports digestion, liver function and blood purification

Dry Ginger and Long Pepper combine with other herbs to aid overall digestion, assimilation and metabolism, helping clear away improperly digested impurities that can block your body’s resistance to colds. Indian Elecampane, Marshmallow and Licorice help balance moisture and mucus in the lungs and sinuses, as well as enhancing respiration and circulation.

According to Maharishi Ayurveda, the best way to prevent the flu is to keep your body in balance. When the immune system works efficiently, it is more resistant to seasonal viruses. This traditional ayurvedic formula combines Licorice, Hyssop, Holy Basil and Long Pepper to melt built-up toxins so your immune system can respond effectively.

A must for fortifying the immune system against colds and flu. Indian Tinospora, Ginger, and Zinc enhance cellular communication, while the combination of Indian Tinospora, Ginger, Long Pepper, and Black Pepper help balance and purify the liver.

AHBI 60 herbal tablets AHFSD 30 herbal tablets

$39.95

AHSF 30 herbal tablets

$24.95

H&L Club Price $31.95

$19.95

H&L Club Price $19.95

H&L Club Price $15.95

10 | www.mapi.com

“ Bio-Immune helps improve the sinus cavities, head and cerebral-spinal fluids. Helps improve skin and circulation.” Vaidya Manohar, Maharishi Ayurveda Expert

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Natural Immunity

Clear Throat

Throat Ease

Soothes the occasional cough

Clears the throat and voice

• Helps to soothe chest congestion and bronchial irritation • Aids in removing impurities from the respiratory system • Balances phlegm and clears the throat

• Prevents occasional throat irritation • Helps restore a hoarse voice • Reduces phlegm and impurities in the throat and sinuses

This refreshing combination of herbs provide occasional and safe relief from cough, sore throat and hoarseness. Take this tasty syrup to nip a scratchy throat in the bud. AHCTHT 8 fl. oz.

$29.95

These pleasant-tasting herbal lozenges soothe an irritated throat and refresh the breath. A blend of Rock Sugar, Licorice and other herbs relieve sinus discomfort and post-nasal drip. A must for speakers, singers and teachers.

Vaidya Manohar, Maharishi Ayurveda Expert

First Aid Kit for the Flu Page 5

AHTE 60 crystals

$4.95

H&L Club Price $23.95

“ Immunity means I am in unity. Immunity is a state of condition where mind and body are intimately connected.”

First Aid Kit for Flu For a more holistic approach, Maharishi Ayurveda suggests the Flu Kit following the fall purification program. These products support the removal of toxins, improves digestion and strengthens resistance to stress. It includes health-enhancing herbal

H&L Club Price $3.95

formulas prepared according to traditional ayurvedic formulations. They contain rare, potent herbs such as Holy Basil, renowned for its ability to boost the body’s natural defenses.

Bio-Immune – helps the body remove impurities and

Was $138.68 Now Only $79.99

toxins, enhances liver function and purifies the blood.

tip

Flu Season Defense – helps clear mucus and

Clear Throat – helps to soothe chest congestion

congestion and aids in the removal of toxins that can

and bronchial irritation while aiding in the removal of

weaken your resistance.

impurities from the respiratory system.

Sniffle Free – supports resistance to cold, helps balance

Throat Ease – helps clear the throat and voice

mucus production in the body and strengthens the

and reduces phlegm and impurities in the throat

digestive fire.

and sinuses.

Lifestyle tips for boosting immunity • A warm bath helps open the pores and regulate your internal thermostat.

Use turmeric as a spice in your cooking. It is known to have antiinflammatory value and helps balance the body’s response to allergens.

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• A daily massage before your bath. Ayurveda suggests this for opening the channels, stimulating the digestion, removing toxins from the body and pacifying the vata dosha, which is seated in the skin. All of these factors make massage a vital therapy in strengthening immunity and preventing respiratory problems. • It is important to get adequate sleep during Vata season for everyone who wants to enhance immunity and resist disease. • Exercise is another important aspect of the ayurvedic routine because it helps enhance agni and burns away toxins. Daily walks and yoga are good for balancing all the doshas, while a more vigorous daily exercise like aerobics are good for Kapha body types. Once Vata season starts (October-February) learn how to stay balanced throughout the season. Go to page 8 & 9 to find diet tips and recipes.

www.mapi.com | 11

Gentle Detoxification

Elim-Tox

Elim-Tox-O

Parasite Clear

• Strengthens and purifies the liver • Supports healthy functioning of colon and intestines • Helps regulate elimination

• Enhances the absorption of nutrients • Supports the elimination of wastes • Provides gentle cleansing for those prone to occasional heartburn

• Enhances the colon’s ability to remove parasites • Boosts the growth of friendly bacteria within the colon • Promotes healthy bowel function

Ayurveda stresses the importance of regular internal cleansing. According to the ancient texts, there are two kinds of toxins: internal (ama), which result from incomplete digestion, and external (garavisha) which enters the body through polluted air, food or water. By fortifying the liver, this formula helps purify both types of toxins so you feel truly rejuvenated and renewed.

If you have a “fire” in your belly and routinely experience heartburn and excess stomach acid, this formula serves as a particularly gentle detoxifier. The herbal blend of Hemidesmus Indicus (Indian Sarsaparilla), Indian Madder, Indian Tinospora (Heart-leaved Moonseed), and Guggul (Indian Bedellium) provide support for the liver and metabolism and promote regular elimination.

AHET 60 herbal tablets

AHET-O 60 herbal tablets

$37.95

AHPC 60 herbal tablets

H&L Club Price $30.35

$39.95

A gentle formula to purify the liver and blood

Helps detoxify the gastrointestinal tract, especially the colon

Supports healthy intestinal flora

What causes parasites? Contaminated water, undercooked meats and improperly washed fruits and vegetables are just a few of the common sources. Widespread use of antibiotics adds to the problem, because antibiotics interfere with beneficial intestinal flora and lower your body’s resistance. This formula creates an environment where friendly bacteria can flourish in the colon and resist harmful bacteria, yeast and fungal infections.

H&L Club Price $31.95

tip 12 | www.mapi.com

Get extra rest during detoxifying – go to bed before 10pm to aid the body in purification.

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Gentle Detoxification

Radiant Skin

Genitrac

For healthy glowing skin

Enhances urinary tract health

• Strengthens and purifies the liver • Balances skin moisture and temperature • Helps to detoxify and give radiance to the skin

• Helps flush toxins efficiently • Strengthens functioning of the genitourinary tract

Creates beauty from the inside—giving your digestion the support it needs to build healthy skin cells, maintain liver function and purify the blood. Renowned ayurvedic herbs such as Indian Tinospora (Heart-leaved Moonseed) help to eliminate toxins and promote skin luster and glow.

If the urinary tract isn’t functioning properly, toxins can accumulate and become a breeding ground for bacteria and infection. This precise herbal formula combines three potent ayurvedic herbs – Amla (Indian Gooseberry), Baragokhru fruit and Indian Tinospora (Heart-leaved Moonseed) to purify and strengthen the genito-urinary tract and release toxins efficiently.

AHRS 120 herbal tablets

$49.95 H&L Club Price $39.95

“After taking Radiant Skin for 3 months, my blemishes have reduced to give me a much clearer complexion.”

Herbal Cleanse

Gently stimulates natural elimination and internal cleansing

• Absorbs toxins in the GI tract • Promotes the growth of friendly colon bacteria • Protects the mucus membranes of the colon • Not intended for use during pregnancy. Regular elimination helps remove toxins that can block the supply of vital nutrients to your body’s organs. Indian Leaf Senna, Sweet Fennel and five other herbs create a traditional ayurvedic formula that can be used daily without becoming habit-forming. Improves elimination gently, naturally, effectively. AHHC 60 herbal tablets

$37.95 AHGEN 120 herbal tablets

$49.95

H&L Club Price $30.35

H&L Club Price $39.95

- C.A. Colorado Springs, Colorado

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Allergen Protection

Aller-Breathe

Aller-GI

Aller-Defense

Enhances the body’s resistance to allergens

Supports natural resistance to acquired food allergens

Supports the body’s healthy response to allergens

• Enhances secretions of digestive enzymes • Offers probiotic support for better digestion • Promotes the growth of digestive microorganisms

• Helps strengthen the immune system • Supports normal histamine response without drowsiness or dullness

This synergistic blend of whole herbal extracts, powders and minerals supports natural resistance to food allergens lodged in the GI tract. Pomegranate, Cumin seed, Clove, Licorice and Caraway seeds help balance digestive enzymes in the small intestine, whole Coriander and Amla (Indian Gooseberry) strengthen digestive functions in the stomach. Turmeric, Ginger and Licorice calm inflammation.

According to ayurveda, the accumulation of toxins impacts your body’s ability to respond to all types of allergens. This herbal combination assists your body’s natural defenses, protecting it from allergens such as grasses, pollens, chemicals or foods.

• Helps relieve occasional congestion, inflammation and burning sensations • Promotes healthy functioning of the bronchial channels • Supports a normal and healthy histamine response

According to ayurveda accumulated toxins prevent your immune system from functioning normally. This herbal formula strengthens your body’s natural immunity to allergens by helping eliminate toxins. The combination of Inula Racemosa, Hyssop, Trikatu, Clove and Holy Basil help to cleanse the respiratory system by reducing impurities that can block the microcirculatory system. Take to address symptoms once they start.

HPAGI 60 herbal tablets HPAB 60 herbal tablets

$39.95

H&L Club Price $31.95

14 | www.mapi.com

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For Best Results take 30 days before allergy season starts. AHAD 60 herbal tablets

$29.95 H&L Club Price $23.95

Allergen Protection

Clear Breathe Helps clear the upper respiratory tract

Protection Plus Sinuses

Protection Plus Respiratory

Supports healthy sinuses by purifying and detoxifying

Supports a healthy respiratory system

• Soothes irritated sinuses and helps clear mucus • Maintains a healthy immune system against pollutants and irritants • Assists in reducing inflammation

• Supports and balances the function of the nose, throat and trachea • Helps lubricate and restore balance to the lungs • Helps to cleanse the bronchial channels

• Helps lubricate and soothe the sinuses • Supports cleansing of impurities from respiratory system The herbs in this traditional formula - Fennel, Clove and Eucalyptus, help open and clear the upper respiratory tract. Just place 2-3 drops in steaming water, cover your head with a towel and inhale the steam for 5-10 minutes once or twice everyday. AHCB 20mL oil blend

This formula helps assimilation of vital nutrients. Myrobalans, Bhasmas and Marshmallow Root help lubricate the sinsues and Boerhavia and Lebbeck Tree help to cleanse sinuses.

AHSIN 60 herbal tablets

$37.95 H&L Club Price $30.35

This formula starts by helping cleanse your lungs of toxins to maintain lubrication and restore blance to the lungs as the impurities are dissolved. AHRES 60 herbal tablets

$49.95 H&L Club Price $39.95

$29.95 H&L Club Price $23.95

Clear & Soothe Natural nasal spray

• Helps relieve dry, irritated sinuses • Supports lubrication to soothe the sinuses • Shields nasal passages from airborne irritants and germs Coat your nasal tissues with the soothing herbal oil or organic Sesame Oil and Heart-leaf Sida. PCNS1 120mL herbalized oil

$8.95 H&L Club Price $7.15

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Improved Digestion TOP

TOP

O MER C

Digest Tone

ICE

O MER C

Aci-Balance

Supports digestive system and elimination

Liver Balance

To help maintain proper stomach balance

To balance, nurture, and enhance healthy liver function

• Detoxifies the liver, intestines and blood • Helps maintain regular cleansing and elimination of toxins from the body • Assists the body in absorbing nutrients from food • Creates luster in the skin

• Soothes occasional acid indigestion and heartburn • Helps maintain stomach acidity • Helps relieve occasional flatulence and sour belching

• Cleanses toxins from the liver • Assists digestion and metabolism of fats • Supports healthy blood cells, bile and nutritional fluids

According to Maharishi Ayurveda, toxins accumulate when your digestive and elimination systems are out of balance, leading to many health issues. This formula contains a powerful combination of three remarkable fruits — Amla (Indian Gooseberry), Chebulic Myrobalan and Belleric Myrobalan — which are revered in the ayurvedic tradition for their cleansing and nourishing benefits and Cabbage Rose, part of an ancient Ayurvedic formula which only Maharishi Ayurveda offers, that increases the effectiveness of Triphala ten fold.

Excess stomach acid can lead to heartburn or acid indigestion. If overactive enzymes have thrown your digestive system out of balance, this rare form of Indian Jalap (White Turpeth) and other synergistically-blended herbs can help moderate the digestive fire for smooth comfort.

Your liver is essential for good health. When it is vital, it filters toxins and pollutants before they reach the other organs of your body. This authentic traditional formula helps strengthen and purify the liver so it can transform the foods you eat into pure blood and healthy cells.

AHAB 60 herbal tablets

HPLB 60 herbal tablets

$39.95

$49.95

H&L Club Price $31.95

H&L Club Price $39.95

AHDT 60 herbal tablets

$29.95 H&L Club Price $23.95

16 | www.mapi.com

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Glucostat

Herbal Di-Gest

Helps maintain healthy blood glucose levels

Supports improved digestions and balanced appetite

• Supports the kidneys and liver • Cleanses and nourishes the pancreas • Aids rejuvenation of nerve cells in the legs • Not recommended for people with low blood sugar

• Helps to stimulate sluggish digestion • Balances food cravings • Promotes the body’s ability to absorb nutrients

This potent herbal combination helps boost the body’s natural ability to digest and metabolize sugars and carbohydrates. Boerhavia (Spreading Hogweed), Ashwagandha (Winter Cherry), Mineral Pitch, Neem and Arjuna Myrobalans help to nourish both kidney and liver functions. Provides nutritional support for balanced blood glucose levels.

If your digestion is sluggish, your body creates a sticky food residue called ama, which can clog the tiny passages that carry nutrient fluids to every cell in your body.

tip

Eat your main meal at midday and eat lighter at night. Your digestive fire is strongest at midday. Chewing fennel seeds after a meal helps digestion and freshens the breath.

Copper Cup

This formula is a blend of Pomegranate Seeds, Ginger, Cumin Seeds, Black Pepper and eight other ingredients that help fine-tune digestion, assimilation and elimination. Say goodbye to that dull, heavy feeling after meals.

AHGS 60 herbal tablets

$39.95 H&L Club Price $31.95

AHDG 120 herbal tablets

For digestion, metabolism, and weight balance

A real Ayurveda classic. Fill the cup with water in the evening, leave it to stand overnight, and drink the water the next morning. In Ayurveda this water is particularly highly regarded because it is said to have a purifiying as well as having a balancing influence on Pitta dosha. From a scientific point of view, the water has absorbed pure copper, which in this form is an essential mineral for the body.

$49.95 H&L Club Price $39.95

CC1

$29.95 H&L Club Price $23.95

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Peaceful Sleep TOP

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Blissful Sleep

Deep Rest

Natural sleep aid for falling asleep faster.

To help you stay asleep through the night

• Restores the ability to gain deep, refreshing sleep • Helps repair long-term damage resulting from prolonged sleep problems • Creates an increased sense of well-being and contentment

• Aids the ability to stay asleep in the wee hours • Strengthens deeper cycles of sleep • Enhances ease in falling asleep

Rest easy. This mild, tranquil combination of Long Pepper, Ashwagandha (Winter cherry), Indian Tinospora (Heart-leaved Moonseed), Greater Galangal (Aloeweed) and Jatamansi (Muskroot) helps calm the mind and senses so you can quickly drop into a healthier, deeper quality of sleep. You’ll wake up feeling rested with no drowsy side-effects.

This traditional ayurvedic formula helps improve the overall quality of your sleep while balancing the heart and mind. Recommended for people who wake up in the middle of the night and can’t fall back asleep, or people who wake up too early. The result is a normal, refreshing night’s sleep without tossing and turning. AHDR 60 herbal tablets

AHBSN 30 herbal tablets

$37.95

$49.95

H&L Club Price $30.35

H&L Club Price $39.95

tip

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Use calming aromatherapy oils to help you feel more settled. Calming or settling activities as bedtime draws near helps prepare the mind and body for rest.

Order toll-free: 800-255-8332

Vibrant Energy

Regen Vitality

Stress Free Body

Fatigue Free

Builds vitality, strength and endurance

Improves natural resistance to physical stress and fatigue

Boosts natural energy production.

• A powerful antioxidant for all ages • Aids growth and renewal of cells • Helps strengthen the lungs and natural immunity The single ingredient in this formula is the most sought-after fruit of ayurvedic herbals —Amla (Indian Gooseberry). This fruit is considered a powerful ayurvedic elixir that promotes health, longevity and overall balance for all body types. It is especially nourishing for muscular development, digestion, skin and eyes. Maharishi Ayurveda processes Amla according to the Vedic Texts that uses only wild Indian Gooseberry and employing a multiple drying and dipping method that dramatically increases the potency.

• Reduces digestive impurities • Helps raise energy levels naturally • Protects against injury This traditional combination of 14 herbs clears away toxins that block the supply of vital nutrients to the cells, releasing hidden energy reserves while cushioning the body from physical stress. Gotu Kola (Indian Pennywort) and Mineral Pitch in combination support new cell growth while Ashwagandha (Winter Cherry) and Bhasmas help restore peak energy levels. HPSFB 60 herbal tablets

$49.95 H&L Club Price $39.95

AHRGV 120 herbal tablets

• Promotes overall vitality and longevity • Increases the supply of nutrients to the cells • Heightens creativity and mental alertness According to Maharishi Ayurveda, persistent fatigue begins deep within the cells. This formula renews the flow of energy by cleansing the pathways that bring nutrients to every cell, organ and tissue. Country Mallow and nine other restorative herbs create a renowned energy tonic called Dashmula, famous for helping the body replace dead cells with fresh new ones. Ashwagandha (Winter Cherry) helps the body adapt to and recover from stress. AHFF 60 herbal tablets

$39.95 H&L Club Price $31.95

$29.95 H&L Club Price $23.95

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Emotional Balance

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tip

Practicing the Transcendental Meditation® program is an effective way to manage emotional stress.

W hat is the W orry F ree GAD S tudy ? Blissful Joy

Worry Free

To help uplift the emotions

To calm the mind and emotions

• Boosts the spirits naturally • Helps strengthen resistance to emotional strain • Balances the heart and emotions

• Strengthens the brain’s ability to cope with anxiety-producing, stressrelated situations • Contributes to clarity of mind • Helps to reduce irritability and promote deeper sleep

From the ayurvedic perspective, exposure to stress, fatigue, environmental and dietary toxins can create imbalances that lead to depression. This traditional blend of Arjuna Myrobalans, Ashwagandha (Winter Cherry) and other nourishing herbs brighten the heart and emotions, re-enlivening your body’s ability to withstand day-to-day stress and create inner strength and happiness.

Anxiety can leave your nerves frayed and result in disturbed sleep, headaches or mood swings. This herbal formula contains powerful ayurvedic herbs such as Jatamansi (Muskroot), Bacopa (Brahmi), Greater Galangal (Aloeweed) and Ashwagandha (winter cherry) to help balance your mind and nervous system. You’ll stay relaxed yet focused and alert for enhanced mental performance.

Generalized Anxiety Disorder is defined as excessive anxiety and worry (apprehensive expectation), occurring more days than not for at least 6 months, about a number of events or activities (such as work or school performance). The person finds it difficult to control the worry. The anxiety and worry are associated with 3 (or more) of the following, with at least some indications present for more days than not for a period of 6 months: • restlessness or feeling keyed up or on edge • being easily fatigued • difficulty concentrating or mind going blank • irritability • muscle tension • sleep disturbance If you feel you experience these indications, we recommend that you consult a qualified ayurvedic health professional, who can set up an individual program for restoring balance. Reduced Symptoms of Generalized Anxiety Disorder Benefits of Worry Free® Tablets

H&L Club Price $30.35

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H&L Club Price $31.95

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Placebo

Worry Free

-4 -6 -8 -10 -12 -14 -16

3 2 1 0 -1 -2 -3 -4 -5 -6 -7 -8 -9 -10

p = .05

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Reduction of Stress Hormone

Worry Free

p = . 01

Change in Salivary Cortisol Level

$39.95

Reduction of Anxiety Caused by Challenging Situation s

$37.95

Reduction of General Anxiety

Change in State Anxiety Scale Score

AHWF 60 herbal tablets s

AHBJ 60 herbal tablets

Change in Trait Anxiety Scale Score

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1 0

Worry Free

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p = .02

Emotional Balance TOP

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“With my patients, I have found that Stress Free Emotions is a fastacting ‘rescue’ formula that can calm down stressed-out, irritable or angry emotions within minutes and works long-term to eliminate them as well.”

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Nancy Lonsdorf, M.D. “ Abby came to me feeling tense and nervous as the date of her intense 5 hour medical school admittance test drew closer. The ability to stay focused, concentrate, and relax was top on Abby’s list along with the desire for deep and restful sleep.” Her main dosha, Pitta was aggravated by overwork and compulsive studying. When I palpated the sides of Abby’s neck as reflex points, the right was very tight like a rope. I checked several remedies and found that the Stress Free Emotions relaxed the right side of her neck. After one week on Stress Free Emotions, she reported to me that she experienced a greater ability to focus and study and was very pleased with the results.” Susi Hassert AP, CA, DplAc Acupuncture Centre of Madision, Middleton, WI

Stress Free Emotions Supports natural resistance to emotional stress and fatigue

• Improves coordination of mind and emotions • Increases self-confidence, positive thinking and motivation • Promotes long-term emotional health • Enhances feelings of fulfillment Diet, daily habits and ongoing stress are key factors that can contribute to feelings of sadness and physical fatigue. This traditional formula promotes self-confidence, positive thinking and a sense of contentment by balancing Pitta Dosha, the mind-body operator that governs emotional health. Cabbage Rose, Arjuna Myrobalans support emotional stability and build resistance to stress. Ashwagandha (Winter cherry) and Bhasmas help to improve coordination of mind and heart. HPSFE 60 herbal tablets

$49.95 H&L Club Price $39.95

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Mind and Memory

Intelligence Plus

Research shows increased intelligence in children.

Unleash Your Learning Ability* *According to The Ohio State University, in a five-month evaluation consisting of 34 students randomly assigned to either the experimental group or placebo group, students taking Maharishi Ayurveda’s Intelligence Plus (formerly Study Power) formula increased their I.Q. at double the rate of the placebo group.* In a separate independent study, Intelligence Plus was also determined to have powerful antioxidant value.** This potent formula is a special preparation of 10 ayurvedic herbs proven to increase your intelligence and is designed for anyone who needs to learn new information. Intelligence Plus also helps increase feelings of confidence and happiness, helps withstand the effects of day-today stress, promotes the growth of higher consciousness and full mental potential and helps calm the mind for increased focus and improved attention span. Boost your intelligence, confidence, happiness and improve your resilience to stress with Intelligence Plus.

• Rejuvenates mental processes and brain cells • Balances short attention span and concentration • Promotes positive emotions and self-confidence

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AHIP 60 herbal tablets

The brain is especially susceptible to damage by free radicals, so harness the power of antioxidants. Keep your brain constantly challenged to keep it working well.

Order toll-free: 800-255-8332

Learning should be enjoyable and enriching, not strenuous and stressful. This powerful ayurvedic formula helps people of all ages to acquire new information and retain it for later use. Gotu Kola (Indian Pennywort) combined with ten other herbs promotes the growth of full mental potential. Indian Valerian helps calm the mind for sustained concentration while Ashwagandha (Winter Cherry) enhances resistance to mental stress.

*Published in “Personality and Individual Difference”, Vol. 15, No. 5, pp. 599-602 **Published in “Free Radical Biology and Medicine”, Vol. 18, No. 4, pp 687-697

tip

$49.95 H&L Club Price $39.95

Mind and Memory

Youthful Mind is the foundation of our Mind and Memory formulas – recommended to be used in combination with any of the mind formulas.

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Mind Flex

For a calm and creative mind

Youthful Mind To promote mental clarity

• Maximizes mental and emotional stability • Enhances learning, retention and recall • Improves mental flexibility under day-to-day stress • Rejuvenates brain cells

• Stimulates mental energy, creativity and alertness • Removes toxins that cloud mental functioning • Enriches confidence and positive thinking

When the pressure keeps piling on, it’s time to do something about it. This formula helps to increase mental creativity and flexibility, making it easier to handle stress. The unique combination of ayurvedic herbs enhances all three aspects of mental ability; learning, retention and recall. With Mind Flex you will find it easier to prioritize, to meet your obligations and take of yourself, too.

Mental functioning can fade with age. And even young people can experience inhibited mental functioning due to excessive strain and fatigue. This precise blend of Bacopa (Brahmi), Licorice and Indian Tinospora (Heart-leaved Moonseed) works synergistically to rejuvenate the mind, enhance memory, increase alertness and develop resilience to the effects of mental stress — regardless of your age.

AHYM 120 herbal tablets

$37.95

$49.95

H&L Club Price $30.35

H&L Club Price $39.95

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Mind Plus

Stress Free Mind

• Calms the mind in stressful situations • Supports the body’s ability to handle “panic attacks” • Enhances focus and concentration

• Provides relief from mental pressure • Increases mental energy • Helps maintain inner peace and stability

When under stress, it can be harder to retain and recall information. Now you can shine even when the pressure is on with this fast-acting syrup of 14 ayurvedic herbs, including Bacopa (Brahami) and Ashwagandha (Winter Cherry). A synergistic formula that nourishes the brain, relieving mental tension while enlivening mental abilities.

This potent blend of whole herbal extracts, powders, and minerals bolster the immune system when taxed by everyday mental stress. Worry fades as you feel more composed and simultaneously alert. Bacopa (Brahmi), Greater Galangal (Aloeweed) and Indian Tinospora work synergistically to enliven learning, retention and long-term memory. Pearl Bhasma, Greater Galangal, Licorice, Jatamansi (Muskroot), and Ashwagandha (Winter Cherry) power up mental energy and resilience to mental stress.

Improves mental functioning under stress

AHMPS 8 fl oz

$37.95 AHMF 60 herbal tablets

ICE

H&L Club Price $30.35

Natural resistance to daily mental stress and fatigue

HPSFM 60 herbal tablets

$49.95 H&L Club Price $39.95

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“I started taking Smooth Cycle two months ago

Women’s Health

Vital Lady

because I was having short menstrual cycles. After two months my cycles have improved and I’m almost to 28 days.” C. S., Colorado Springs, Colorado

Rejuvenation for Ladies

Supports inner strength, energy and vitality

Supports physical, emotional and hormonal balance

• Nourishes serotonin levels to help maintain a positive mood • Enhances energy and physical stamina • Increases the skin’s youthful glow and vitality

• Helps maintain steady emotions and physical comfort • Nourishes the blood, bones and bone marrow • Supports longevity and strength

This potent formula can help you stay composed inside while meeting the daily demands of home and job. Twenty-five powerful ayurvedic herbs – including Red Saunders, Lodh Tree and Ashoka Tree— target the female nervous system and work synergistically to enhance vitality, inner strength and balance in mind and body.

This combination of 20 herbs fills nutritional gaps to help you feel centered and balanced. It also helps improve natural elimination, moisture retention in the cells and luster in the skin. According to the ayurvedic tradition, this formula helps rejuvenate cells to slow biological and psychological aging. Especially helpful during the years before menopause.

AHVL 60 herbal tablets

$49.95 H&L Club Price $39.95

Smooth Cycle

For a smooth, comfortable menstrual cycle

• Helps reduce menstrual cramping and maintain regularity • Balances irritable emotions • Aids the production of healthy levels of hemoglobin This traditional ayurvedic formula helps make menstruation smooth and easy. Ayurvedic herbs such as Ashoka Tree, Lodh Tree and Shatavari help to sweep away toxins and nourish the reproductive system, promoting the normal quantity of blood flow. Helps to balance hormones, mind, emotions, liver, digestion and bones. AHSMC 60 herbal tablets

AHRL 60 herbal tablets

$37.95

$49.95

H&L Club Price $30.35

H&L Club Price $39.95

Maharishi Ayurveda Recommendations for Women

Teens*-40s

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*Please Note: Teens may start taking Vital Lady at age 15. Rejuvenation for Ladies and Vital Lady should not be taken together.

24 | www.mapi.com

, , , ,

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For more information go to: www.thenaturalwomenshealth.com

Women’s Transition

Healthy Hair & Nails For silky hair and strong, healthy nails

Midlife for Women I To prepare for and maintain a healthy menopause

Midlife for Women II

Hot Flash Relief

Nutritional support during menopause

Maintains heat regulation in the body

• Provides nutritional support for healthy hair and nails • Helps prevent split ends, brittle hair and flaky scalp • Boosts resistance to the day-today stress that can harm hair and nail health

• Helps prepare your body for menopause by enhancing metabolism and eliminating impurities more efficiently • Assists in building healthy bone mass and maintaining normal weight • Provides relief from occasional irregular sleeping patterns

• Promotes nutritional support once menopause begins • Helps reduce uncomfortable menopausal symptoms such as mood swings • Maintains a balanced and strong reproductive system

• Deeply cools the tissues to help reduce heat • Nourishes the connection between mind, body and emotions • Improves digestion and elimination to help detoxify the body

Nine Ayurvedic herbs – including blue-flowering Eclipta, Indian Tinospora (Heart-leaved Moonseed) and Phyllanthus provide the digestive and metabolic balance that helps build stronger, healthier hair and nails. The detoxifying action of this herbal formula helps heal damaged hair and promotes natural color and brilliant luster.

This formula is designed to help you stay mentally, emotionally and physically balanced both prior to and during menopause. Taken before menopause, it sets the stage for a more comfortable transition by improving assimilation and metabolism— and the elimination of toxins from the body. Also helps balance hormone production and strengthens bones.

This synergistic herbal blend works holistically to facilitate a smooth, easy transition by keeping the mind and emotions stable. Assists better elimination, nutrient assimilation and circulation.

According to Maharishi Ayurveda, hot flashes occur when toxins clog the micro-pathways between tissues and trapped heat builds up. Traditional ayurvedic herbs Shatavari, Hemidesmus indicus, Vetiver, Waterlily, Sandalwood, Indian Tinospora combine to clear away toxins and cool the deeper tissues of the body. The combination is the key to getting the cooling effect into targeted tissues.

AHHN 60 herbal tablets

$39.95 H&L Club Price $31.95

AHMW2 60 herbal tablets

$37.95 H&L Club Price $30.35

AHMW1 60 herbal tablets

$37.95

AHGTHFR 60 herbal tablets

H&L Club Price $30.35

$39.95 H&L Club Price $31.95

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Rasayana Power In a human study with 659 participants* who had taken both parts of the Amrit formula for at least 11 months, the following benefits were reported: • Increased resistance to illness....................... 87% • • • •

Happiness............................................................. 84% Energy.................................................................. 78% Tranquility......................................................... 83% Mental clarity & emotional balance......... 80%

substantial number of participants*also reported improvements in 21 disorders. These men and women found relief from problems such as:

• • • • •

Cold, improved or eliminated........................ 94% Premenstrual syndrome................................. 84% Constipation....................................................... 87% Hay Fever............................................................ 81% Headache............................................................ 78%

*Subjective

survey, blood chemistry and complete blood

Maharishi Amrit Kalash (MAK). FASEB J 1991; 5(5):A1317 (Abstract). profile of subjects taking

Ask the Doctor Q: How does Amrit directly affect longevity and are there some other aspects of the Amrit formulation that also apply directly to longevity? A: Amrit is a whole formulation, and it is the combination of the herbs in Amrit that produces all the benefits. Indian Gooseberry (Amalaki) is one of the main ingredients in Amrit. It is considered a powerful rejuvenator and is one of few herbs that is sometimes used by itself in Maharishi Ayurveda. It is the richest source of vitamin C in the plant world, and is easily assimilated by the human body. This herb has multiple positive effects — it is good for the eyes, the digestion, the heart, muscles; it helps the body absorb iron and calcium from the foods you eat. Other ingredients like Tinospora cordifolia and Gotu Kola are also individually known for their anti-aging properties. We are talking about a whole group of anti-aging herbs. If you take Amrit regularly, you are detoxifying your body and nurturing your brain cells on a day-by day basis. Dr. Jim Davis 3839 Bee Caves Rd., Ste. 202, Austin, TX 78746 (512) 569-5795 email: jimbdavis@yahoo.com www.askdrjimdavis.com

Our Customers said: “I can absolutely attest to the fact that Amrit is responsible for the improvements in my health. I have not had a cold or the flu since I started taking Amrit 12 years ago and I never get a flu shot!” – J.A. “I am 83 years old and I have gained more energy and feel more spry and at peace since I started taking Amrit.” – A.S. “ It took a while to build back up and be strong enough to do all the things I’d done before, but I knew I was going to be able to and I’ve recaptured it all. I’m probably stronger now than before cancer. My vitality - better than expected for my age. I think a lot of that has to do with Amrit Kalash, so we just take it as part of our daily routine.” S. H., Fairfield, Iowa

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The Most Powerful Antioxidantâ&#x20AC;&#x201C; 1000 times more than Vitamin C and E Experience the health benefits for yourself â&#x20AC;&#x201C; Amrit Kalash nourishes the most fundamental levels of body and mind. It strengthens every cell for optimum functioning to create maximum health and vitality. Amrit Kalash benefits are verified by ancient ayurvedic text and more than 50 modern research studies. ANTIOXIDANT PROTECTION Amrit Kalash is the most powerful antioxidant and is 1,000 times more potent than vitamin C or E. It targets all types of free radicals, which are related to 80 percent of diseases and premature aging. 250 STEPS TO PERFECTION Amrit Kalash is prepared according to the age-old formula passed down by generations of ayurvedic physicians. It takes 250 meticulous steps to turn 22 pounds of raw ingredients into a single jar of Amrit Nectar. The herbs are processed at low temperatures to protect vital nutrients. This precise attention to detail ensures you receive the highest quality. SCIENTIFIC RESEARCH VERIFIES BENEFITS Amrit has been the subject of more than 50 studies by independent researchers at top universities, including Ohio State University and the University of California. Research studies* have found that Amrit Kalash helps to: KEEP YOUR ARTERIES HEALTHY Heart disease is the #1 killer in the U.S. The underlying cause is clogged arteries, which result from free radical-damage and buildup of a cholesterol called Low-density lipoprotein (LDL). Research proves that Amrit Kalash reduces the free-radical damage of LDL cholesterol, and thus helps keep your arteries clear and healthy. FEED YOUR BRAIN AND HELP REDUCE STRESS Mental stress and free radicals are partners in creating disease. Stress increases free radicals in the body. The brain is especially susceptible to free-radical damage. Amrit Kalash is a powerful food for the brain. Studies show it greatly decreases free radical generation in the brain. This helps to reduce stress and supports full mental potential. BOOSTS THE IMMUNE RESPONSE In four research studies, Amrit Kalash significantly boosted the immune response, improved its efficiency and bolstered defenses. It also helps strengthen macrophage cells that kill bateria. DETOXIFICATION & CHEMOTHERAPY RESEARCH shows that Amrit Kalash helps protect your body from toxic chemicals. Listen to our DVD on how Amrit helped a cancer patient with her side effects. Go to: www.mapidvd.com * Research published in the Journal of Pharmacology, Biochemistry and Behavioral. (Volume 43, pp.1175-1182, 1992)

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Join the Health & Longevity Green Club Today! Save 25% Receive the Worldâ&#x20AC;&#x2122;s Most Powerful Antioxidant Every Month, plus Free Gifts!

1000x More Antioxidant Power than Vitamin C or E

Amrit Ambrosia Herbal Tablets

Amrit Nectar Paste

Amrit Nectar Tablets

Traditional Ayurveda formula of 13 herbs that supports health of mind, brain and nerves; increases vitality and inner strength; powerful antioxidant.

Enhances coordination of mental and physical functions; supports balance between the heart and the brain; powerful antioxidant.

Contains the same powerful ingredients as Amrit Nectar Paste, minus most of the sugar, honey and clarified butter.

AKA 60 tablets Retail if purchased separately : $54.98 (one-month supply)

AKN21 21 oz. Retail if purchased separately : $54.98 (one-month supply)

AKNT 60 tables Retail if purchased separately : $54.98 (one-month supply)

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(reduced sugar)

Become a Club Member Today Save 25%

Save 20%

Automatically receive a three month’s supply of both Amrit Ambrosia and Amrit Nectar shipped every quarter.

Automatically receive a one month supply of both Amrit Ambrosia and Amrit Nectar shipped every month.

Green Club Benefits and Savings:

H&L Club Benefits and Savings:

• Monthly Cost $82.47 ( Includes $5 quarterly handling fee )

• Monthly Cost $92.96 ( Includes $5 monthly handling fee )

• Billed and Shipped Quarterly

• Billed Monthly

• Save 20% on all catalog herbal products and teas*

• Save 10% on all food and aromas*

• Monthly electronic newsletter with health tips and recipes

• Birthday Remembrance Gift

• Fundamentals of Ayurveda Booklet

• Special Pill Reminder Dispenser

• Risk Free– Cancel at Anytime

*You may select your standard discount, depending on the product catagory or take advantage of any special promotional pricing that may offer you a greater savings. MA and Vedas and Ved Aroma are not discounted.

Questions on Your Membership Benefits?

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Men’s Health TOP

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Prostate Protection

A holistic approach to prostate health

• Helps maintain healthy prostate size and function • Promotes normal urination and reduces post-void residual urine • Rejuvenates and strengthens the reproductive system

After the age of 40, a decrease in testosterone levels can cause the prostate gland to enlarge, leading to obstruction in the flow of urine and increased potential for infection. This blend of 18 herbs, minerals and fruits helps to improve the quantity and quality of reproductive fluid, boosts immunity and enhances resistance to infection. Each tablet contains 20% of the recommended daily amount of zinc, a protective element for maintaining prostate health. AHPP 60 herbal tablets

$22.95 H&L Club Price $18.35

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Rejuvenation for Men

For stamina, strength of reproductive tissue and overall health

• • • •

Supports the blood, muscle and bones Enhances natural immunity Repairs free radical damage to slow cellular aging Strengthens digestion, assimilation and elimination

This powerhouse combination of 41 ayurvedic herbs includes Guggul (Indian Bedellium), Chebulic Myrobalans, Belleric Myrobalans and Indian Tinospora to maintain mind and body at peak performance. Also contains Mineral Pitch, extolled in the ayurvedic texts as a potent rejuvenative that boosts physical stamina and strengthens the entire male physiology. AHRM 60 herbal tablets

$49.95 H&L Club Price $39.95

tip

Order toll-free: 800-255-8332

Eat radishes and asparagus to help purify the blood and urine. Include bananas and dates in your diet to help enhance reproductive fluid.

Men’s Health “I was told by the Vaidya that I could develop prostate problems, but I didn’t do anything because I wasn’t having any symptoms. Later, when severe symptoms suddenly developed, I became scared. My Dad died of complications associated with his prostate. I started taking Prostate Protection. I didn’t expect much, but results showed up for me almost immediately. Within days, my symptoms were dramatically reduced. Nine months later, I am almost symptom free.” - E.S Iowa

Vital Man

Nutritional support for optimal performance

• Increases stamina and endurance • Strengthens the male reproductive system • Supports mental performance Inner strength and balance can often define success. This herbal compound is easy to assimilate and boosts the body’s natural resistance to a stressful schedule and environment. A combination of Shatavari, Mineral Pitch and 19 other herbs help to balance reproductive fluid. Country Mallow and supporting herbs aid in regenerating cells to combat day-to-day stress and recharge mind and body. AHVM 90 herbal tablets

$49.95 H&L Club Price $39.95

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www.mapi.com | 31

Heart Health Each year, approximately 555,000 men in the USA suffered heart attacks and cardiovascular disease.

“ I started taking Cholesterol Protection and BP Balance

Cholesterol Protection

after having some serious

Helps maintain a healthy cardiovascular system

Cleanses and nourishes the circulatory system

•Stabilizes cholesterol levels already within normal range • Enhances digestion • Supports normal liver function

• Helps free the circulatory system and fat tissue of toxins • Promotes healthy liver function • Nourishes the heart, blood vessels and the entire cardiovascular system

The role of cholesterol in the body is to synthesize and repair cell membranes, boost Vitamin D production, insulate nerves and strengthen bile formation in the liver. This synergistic blend of herbs helps promote a healthy, balanced ratio of good and bad cholesterol by strengthening the body’s ability to properly metabolize fats.

This traditional combination of Jatamansi (Muskroot), Boerhavia, Hemidesmus Indicus and Long Pepper aids the body’s response to stress and provides protection from its long-term effects.

symptoms. Soon after taking this routine of products I began seeing increased better health and less symptoms.” I.R., Fairfield, Iowa

Annually, 435,000 American women suffered heart attacks; 83,000 are under age 65; 35,000 are under 55.

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AHCP 60 herbal tablets

$37.95 H&L Club Price $30.35

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BP Balance

AHBPBN 60 herbal tablets

$49.95

H&L Club Price $39.95

Heart Health

This is for individuals that are

relatively calm, in shape but still have high cholesterol. A-KIT - Cholesterol Protection Rescue Kit Kit Price Was $137.80 Now $87.90

Cardio Support Supports physical and emotional heart health

• Fortifies multi levels of the heart muscle • Improves blood flow • Enhances natural resistance to stress

For individuals with gas, bloating, indigestion and overweight concerns.

B-KIT - Cholesterol Protection with Poor Digestion Support Kit Price Was $117.85 Now $67.90

According to Maharishi Ayurveda, the heart is the seat of ojas, the substance that maintains life and promotes bliss and longevity. This formula helps protect the heart from the daily pressures of a stressed lifestyle, dietary and environmental toxins and electromagnetic overexposure. AHCS 60 herbal tablets

For individuals who are under

stress, have anger, and emotional outbursts.

$49.95 H&L Club Price $39.95

C-KIT - Cholesterol Protection with Emotional Stress Kit Kit Price Was $137.80 Now $87.90

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www.mapi.com | 33

Joints & Bones It’s never too late to start improving healthy bones and joints. One out of every two women over the age of 50 will be

Osteo Relief

Joint Soothe II

affected by

Nutritional support for healthy joints

Supports natural joint health

• Provides an absorbable source of calcium to aid bone building • Assists in healthy renewal of cartilage • Helps prevent bone and joint degeneration

• Increases circulation to the joints • Supports cartilage and joint health • Improves joint lubrication

Nourish your bones, nerves and joints with this holistic herbal combination of ayurvedic herbs and spices. Includes Triphala a well-known ayurvedic cleanser and tonic. Indian Tinospora (Heart-leaved Moonseed) helps dislodge and flush out accumulated impurities that can affect joint health and function. Pearl Bhasma provides calcium support, and Ashwagandha (Winter Cherry) helps aid resistance to stress.

This synergistic topical compound includes more than 79 herbs. Massage it into the joints for deep, soothing comfort. Aids the body in sweeping away toxins, relieving creaky joints and nourishing the nerves.

Osteoporosis in her remaining lifetime.

AHOR 120 herbal tablets

$49.95 H&L Club Price $39.95

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AHJS2 4 fl. oz.

$49.95 H&L Club Price $39.95

Joints & Bones TOP

ICE

O MER C

Flexcel

Calcium Support

To support normal functioning of the joints

Provides natural calcium support and increased calcium absorption

• Improves joint suppleness and lubrication • Detoxifies fat tissues, bone tissues and joints • Strengthens joint mobility

• Contains 500 mg of vegetarian calcium • Improves joint flexibility • Accelerates detox action in the joints • Helps calm inflammation

This formula is designed to flush out toxins that have accumulated in the joints. The traditional combination of Indian Tinospora (Heart-leaved Moonseed) and Guggul (Indian Bedellium) help cleanse fat, bone and joint tissue while Shatavari and Coral Bhasma provide long-term nourishment to enhance joint mobility.

Calcium can help build strong bones, but only if your body can absorb it. Calcium assimilation is vital for your digestion, liver function and metabolism as well as healthy bones, joints, hair, nails and teeth. This multi-herb formula includes Sea Coral root, which enhances your body’s ability to absorb calcium from the foods you eat. Also includes Indian Tinospora (Heartleaved Moonseed) to fire up your digestion and improve nutrient circulation.

HPFL 60 herbal talets

$49.95

AHCAL 60 herbal talets

“ My doctor could not believe how quickly my foot healed.” Shellie Lackman View our Maharishi Ayurveda video at: www.mapidvd.com to hear more about Shellie’s results with Calcium Support.

$29.95

H&L Club Price $39.95

H&L Club Price $23.95

tip

Do regular exercise in moderation – overdoing exercise can strain joints; pay special attention to the joints during the daily massage.

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Massage Oils

Rejuvenation Massage Oil Massage your way to deeper sleep.

These special massage oils are designed to penetrate quickly into the skin and enhance all the benefits from the daily massage. Dilute the Rejuvenation Massage Oil 50-50 with a base oil such as almond or sesame oil. For deeper sleep, apply to your lower arms and legs and on your hands and feet before bed. HMO-W40 4 fl. oz. for women $29.95 H&L Club Price $23.95 HMO-M40 4 fl. oz. for men $29.95 H&L Club Price $23.95

Moisturizing, Soothing & Stimulating Herbal Massage Oil • Improved circulation • Elevated energy levels • Muscle toning • Balancing effect on the mind and nervous system HMO-MO (dry skin) 8 fl. oz. $15.95 H&L Club Price $12.75 HMO-SO (sensitive skin) 8 fl. oz. H&L Club Price $12.75 HMO-ST (oily skin) 8 fl. oz. H&L Club Price $12.75

$15.95

Organic Sesame Oil Enhance immunity and experience a sense of well-being

Our pure golden Sesame Oil is organic, extra-light, chemical-free and cold-pressed, allowing its chemical composition to penetrate the deeper layers of the skin. Traditionally recommended in the ayurvedic texts, Sesame Oil contains linoleic acid and alpha-linoleic acid; vitamins A,B and E; and a number of minerals. SO16 - Cured, 16 fl. oz. $15.95 H&L Club Price $12.75 SO64 - Uncured , 64 fl. oz. $49.95 H&L Club Price $39.95

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How to Do a Daily Oil Massage Abhyanga Abhyanga: A vital part of Ayurvedic daily care and a key Maharishi Ayurveda technique for supple, youthful skin and overall good health.

The Benefits of Sesame Oil

Instructions for Daily Oil Massage (Abhyanga)

Why Organic? Commercial oils, grown by agribusiness, use all the

1. Heat about Âź cup cured oil to just above body temperature.

agricultural poisons necessary to produce the largest crop. There are no molecules of those poisons in organic oil. petroleum based solvents and heat to 450 degrees F. Such heat changes the excellent monounsaturated (oleic acid) fats to trans fats which are poisonous to the body.

2. Start by placing a small amount of the warmed oil on the palms and fingertips and vigorously massage the scalp. Massage the face and outer part of the ears also if you wish, but be gentle.

Sesame Oil is a potent antioxidant and the very best natural conditioner for

3. Massage both the front and back of the neck, and the upper part of the spine.

Why Cold Pressed? Commercial oils are extracted with strong

the skin. When you rub it on, it doesnâ&#x20AC;&#x2122;t stop at the skin the way other oils and creams do. Sesame Oil penetrates to the very marrow of the bone. On the way it gathers oil soluble toxins and takes them into the blood stream to be eliminated by the body as waste. It also neutralizes oxygen radicals, which are thought to be one of the major causes of aging. Environmental toxins cause skin to look old, leathery, and tough. Sesame Oil molecules absorb quickly through the skin, into the tissue to stop inflammatory processes, making skin look and feel youthful, soft, and resilient.

4. Massage the arms next, using a long, back and forth motion over the long bones and a circular motion over the joints. Massage both arms thoroughly, including hands and fingers.

Organic Sesame Seed Oil is a natural product with many therapeutic qualities:

5. Use a very gentle, circular motion to massage over the heart and a clockwise, circular motion gently over the abdomen.

1. It is significantly more effective than salt water in treating dry nasal membranes.

6. Massage the back and spine next, being careful not to over stretch.

2. It is effective in targeting bacteria causing gingivitis.

7. Massage legs using the same long motion over the leg bones and circular motion over the joints, the same as the arms.

3. It contains oleic acid, an effective reducer of serum cholesterol. 4. Ayurveda physicians use it to address sinusitis and other conditions as nose drops, sniffed back into the sinuses. 5. Use as a anti-bacterial throat gargle. 6. Helps joints keep their flexibility. When using as a massage oil, stroke the long limbs up and down and use circular motions over all joints to stimulate the natural energy of the joints. Use as a carrier oil when mixed with essential oils â&#x20AC;&#x201C; see pg. 41

8. Last, massage the feet. Use the open part of your hand to massage vigorously back and forth over the soles. Wait about 10-15 minutes, if time allows before showering or bathing.

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Aroma Oils

Sniffle Free Blissful Heart Slumber Time Worry Free Therapeutic Aroma Therapeutic Aroma Therapeutic Aroma Therapeutic Aroma Breathe deep and easy

Uplift your spirit

Soothe your senses.

Unwind!

Close your eyes and inhale the comforting scent of this thermogenic blend of 11 pure essential oils, including Eucalyptus, Pine, Camphor and Peppermint.

Diffuse this sweet uplifting blend of seven essential oils to help nourish and balance the emotions. Incudes Geranium Rose, Jasmine, Rose, Sandalwood, Peppermint, Lemon and Thyme.

Enjoy hours of bliss throughout the night with this enchanting blend of six pure essential oils, including Sweet Orange, Marjoram, Lavender and Jasmine.

The Worry Free essential oil blend includes Jasmine, Rose, Lemon and Patchouli to create a calming, relaxing effect. Diffuse day or night.

ARO-ST 10ml oil blend

ARO-WF 10ml oil blend

ARO-SF 10ml oil blend

$15.95

ARO-BH 10ml oil blend

$14.95

Calming Vata Aroma Oil

$15.95

$16.95

Vata blends generally include sweet warming oils that soothe the mind and emotions and enhance serenity during the crispy Fall days. Sweet Orange, Geranium Rose, Ylang Ylang, and Frankincense, for example. Try equal parts of Ylang Ylang and Frankincense (2-4 drops each) mixed in 2 oz. of a light massage oil such as Jojoba or Sweet Almond for a relaxing therapeutic full-body massage. A couple of drops of the Maharishi Ayurveda Vata blend in hot water works well for facial steam therapy in cold windy weather. A combination of 2 drops of Lemon, 2 drops of Sweet Orange and 4 drops of Jasmine can help you unwind -- try this blend as an infusion in a late evening bath. A complex Vata blend can include as many as seven or eight oils in a precise combination for optimum balance. ARO-V 10ml oil blend $15.95

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Stimulating Kapha, Cooling Pitta Enjoy personal balance

Select from our synergistic therapeutic aroma blends to create balance: • Stimulating Kapha Aroma Oil to get the body moving or on damp, cool spring days • Cooling Pitta Aroma Oil when it is hot outside or you’re feeling frustrated and irritable ARO-K 10ml oil blend ARO-P 10ml oil blend

$15.95 $15.95

Aroma Oils How do Therapeutic Aroma blends work?

Have you ever smelled bread baking and found yourself transported to an instant in time when you smelled that scent long ago? Therapeutic Aroma blends affect the brain’s limbic system through the sense of smell. Because the limbic system affects emotions and influences hormone production, a scent can have a powerful affect on both your mind and body. The innate intelligence of the herb awakens the intelligence of your mind and body, whether you eat the herb or inhale it as an essential oil.

Why blends are better E

ach Maharishi Ayurveda Therapeutic Aroma is a sophisticated blend of several oils designed to address a specific health concern. For instance, Slumber Time™ aroma is a finely-crafted blend of six calming and relaxing essential oils—including Orange, Jasmine, Chamomile and Basil—to promote deeper sleep. All of these herbs work together to help you sleep better and feel more alert the next day. Another reason that blends are better: they are more powerful. The different essential oils combine to create synergy. In other words, the

Convection Diffuser (electric) Quiet Convection Diffuser

Our electric diffuser has larger pads for a stronger scent. It fills a 500-square-foot room with the aroma blend of your choice. Quiet— there’s no noisy fan, and it’s durable, lightweight, portable plastic. DF6

$29.95

whole is more than the sum of the parts.

How are Maharishi Ayurveda Therapeutic Aroma blends different? W

e rely on the vast ayurvedic pharmacopeia of herbs and the training of our ayurvedic experts to determine how to combine the right essential oils in just the right amounts, to create a safe, balanced formula, without unwanted side effects.

Replacement Pads (package of 10 for DF6) DFRP2 $6.00

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Bath & Body Organic Rose Water Tone with natural organic rose water

Toning helps remove any traces of impurities, and cleanses and invigorates the skin. After cleansing, moisten a cotton ball with Rose Water and pat your face and neck. Pure Rose Water is cooling, and can be used throughout the day for a refreshing experience. Just spritz the Rose Water on you face and neck (avoid the eye area). Our Rose Water is now food grade.

Ayurdent Herbal Toothpaste

For healthy teeth and gums

Natural Ayurdent toothpaste cleanses your mouth, plus strengthens and nourishes your teeth and gums. This traditional blend of Ayurvedic herbs will leave your mouth tingling! Does not contain sodium lauryl sulfate. PCTA 5 oz.

$7.95

SPRW-ORG 4 fl. oz.

Silver Tongue Cleaner Say goodbye to “morning mouth”

Use our traditional Ayurvedic silver tongue cleaner to help whisk away bacteria and impurities found on your tongue in the morning. Then rinse your mouth and your tongue will feel fresh and clean. Cleaning the tongue is now recommended by many dentists. TS2 sterling silver

$24.95

$8.95

Cellulite Reducing Raw Silk Garshan (gar-shahn) Gloves

Cellulite? Try this dry massage!

A brisk daily dry massage with raw silk gloves helps boost circulation and break down stubborn cellulite over time. SMG 1 pair

$19.95

Cellulite is more than the simple

How Garshan Massage is Done

accumulation of fat. The ancient Ayurvedic surgeon, Shushruta, identified a heavy, saturated type of fat tissue he called Vasa. When this saturated fat interacts with digestive impurities (ama), the result is cellulite. Vasa accumulates over time from the build-up of free radicals in the skin and poor blood circulation. A cellulite reducing morning massage wearing raw silk gloves is called garshan. This massage is done to help stimulate digestion or agni and increase circulation. Performed daily, it is reported to gradually help break down deposits of impurities in the fat tissue by enhancing blood and lymphatic circulation.

Using no oil, and wearing raw silk gloves, use light vigorous strokes to perform the Garshan massage for about 5 minutes. Use circular strokes on the joints and back-and-forth strokes on the long bones, twenty to forty times per area. Choose areas where you have accumulated fat. Massage your abdomen and hip area horizontally and then diagonally. Use long vertical strokes on the thighs, circular strokes on the knees, back-and-forth vertical motions on the calf. Avoid your face and neck area. Afterwards, do your oil massage and a warm bath or shower. This dry massage helps boost circulation and gently dissolves cellulite over time.

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Aromatherapy Cleansing Bars Nourish and balance while you cleanse your skin

Our Aromatherapy Cleansing Bars contain extracts of Brahmi, Tulsi and Mint to help purify the skin and protect it from stress and environmental toxins. Great for dry or damaged skin. Choose from: • Rose Herbal Soap for a cooling effect • Jasmine Herbal Soap for a nurturing effect • Khus Herbal Soap for a rejuvenating effect. Rose: HCBRO 3.5 oz. $5.95 Jasmine: HCBJA 3.5 oz. $5.95 Khus: HCBRE 3.5 oz. $5.95

Lemongrass Herbal Cleansing Bar HCBLE 3.5 oz. $5.95 Citronella Herbal Cleansing Bar HCBCI 3.5 oz. $5.95

Certified Organic, Purest, Highest Quality, Wild-harvested Essential Oils to enliven the body’s inner intelligence and restore wholeness and balance in the mind and body. Use VedAroma Essential Oils every day to enhance your physical, mental and emotional well-being. • Ambient Diffusion– You can completely transform the character of a room in just a few minutes using a few drops of your favorite essential oil or synergy blend in an aromatherapy diffuser. • Massage– Massage is considered by many to be one of the best ways to experience aromatherapy due to the combined benefits of touch and the therapeutic effect of the essential oils. Dilute the oil in a good quality vegetable carrier oil before applying to the skin (ie. Sweet almond, sesame, jojoba or olive oil). Standard dilution is 1-3 or 20-40 drops to 2 oz. of oil) • Bath– Baths combine the restorative effort of both water and essential oils in a most pleasant way. They are perfect to relieve muscle strain, soothe skin and promote emotional balance. Use 5-15 drops in water and is best to mix with some carrier oils to help them disperse in the water.

Cardamom –10ml. Sweet,

spicy, warming, enlivening and comforting. EO-CRD-10 $36.20

Carnation Absolute – 1ml .

Delicate, floral, spicy, honey-like fragrance. Relaxant, anti-stress and an mosquito repellent. EO-CRT-1 $31.40

Eucalyptus Smithii – 10ml.

Fresh, camphor-like, pena–trating, refreshing, enlivening, antiseptic and air purifying. EO-EUS-10 $9.72

Frankincense – 10ml. Woody,

spicy, balsamic, warming, calming, elevating, clarifying, for meditation. EO-FRK-10

$30.00

Chamomile – 3ml. Strong,

Jasmin Absolute – 1ml. Exotic,

EO-CHG-3 $34.20

EO-JSA-1 $25.80

• Foot and Hand Bath– Footbaths are a wonderful way to pamper yourself when you do not have time for a full bath. Use 3-5 drops in a bowl of water. • Chest Rub– Many essential oils are recommended to assist respiration and relieve congestion, such as eucalyptus, fir, rosemary and spike lavender. Dilute 10-20 drops of essential oil in 1 oz. of carrier oil and rub on chest and upper back. • Direct Inhalation and Steam Inhalation– Inhale the fragrance 3 or 4 times through the nose directly from the bottle or from a tissue sprinkled with 4 drops of the oil. Alternatively, add 3 drops to a bowl of hot water, cover your eyes and place a large towel over your head and inhale the steam deeply. Repeat as needed. • Meditation– Using aromatics for meditation and spiritual focus has been done for thousands of years. Ved Aroma has several oils well suited for this purpose such as, frankincense, patchouli, sandalwood and myrrh.

Lemongrass – 10ml. Lemony,

Rose Absolute – 1ml. Rich, deep,

EO-LGR-10 $5.10

EO-RSA-1 $24.50

fresh, grassy, citrus, refreshing, revitalizing and purifying.

Orange Red – 10ml. Sweet, fresh, fruity, citrus, relaxing, uplifting, refreshing, calming and cheering. EO-ORR-10 $4.65

Patchouli – 10ml. Sweet, rich,

sweet-floral scent, harmonizing, soothing and enchanting.

Ylang Ylang – 10ml. Intensely sweet, soft, exotic floral scent, deeply relaxing, soothing, balancing and uplifting. EO-YLG-10 $21.70

intensely rich, warm, floral scent, uplifting, inspiring and relaxing.

herbaceous-earthy odor, clarifying, uplifting, nervous stimulant and rejuvenating for the skin.

See our full line

Clove Bud– 10ml. Fresh, sweet,

Lavandin Abrial – 10ml. Sweet,

Rhododendron – 10ml. Fresh,

www.mapi.com

EO-CLV-10 $13.86

EO-LVA-10 $11.40

EO-RHD-10 $25.90

warm-herbaceous odor, calming, soothing and anti-inflammatory.

spicy, stimulating, warming and antiseptic.

penetrating floral scent, balancing, refreshing, purifying and relaxing.

EO-PTC-10 $17.50

tangy, aromatic, balancing, clarifying and purifying.

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of essential oils at

www.mapi.com | 41

Refreshing Beverages Dosha-Balancing Herbal Teas stimulating Kapha Tea Kapha Tea is the spicy cheerful choice to recharge your energy whenever youâ&#x20AC;&#x2122;re feeling heavy or slow. TEK2 20 bags

$6.95

Calming Vata Tea Vata Tea is the sweet soothing choice to create an oasis of serenity whenever life starts to get hectic. TEV2 20 bags $6.95

Cooling Pitta Tea Pitta Tea is the delicious relaxing choice to create a wave of coolness when the day starts heating up. TEP2 20 bags $6.95

Worry Free Tea Sip your cares away

The herb and spice blend in Worry Free Tea is formulated to help stabilize the emotions, calm the mind, and soothe frayed nerves. All-natural mint flavor. TEWF 20 bags $6.95

Slumber Time Tea Sweet dreams!

Slumber Time Tea is designed to help free the mind from the activity of the senses so that you can fall asleep easily, and wake up refreshed and alert. TEST 20 bags $6.95

Be Trim Tea

Rev up your metabolism

Sip two or three cups of Be Trim Tea throughout the day to balance fat metabolism and regulate your appetite. TEBT 20 bags

Herbal Tea Sampler Enjoy the flavor of six delicious herbal teas

Our Herbal Tea Sampler features three tea bags each of Vata, Pitta, Kapha, Slumber Time, Be Trim, and Worry Free teas. Makes a great gift for the tea lovers in your life! TECT 18 bags

$6.95

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$6.95

Refreshing Beverages

Raja’s Cup Drink to your health!

Sniffle Free Tea

Stay sniffle free all year long!

Restore balance to your respiratory system and boost your resistance to chilly weather with our warming Sniffle Free Tea. TESF 20 bags $6.95

Smooth Cycle Tea

RC 24 bags

Soothing herbal support for a smooth monthly cycle

This pleasant herbal tea helps balance hormones and emotions for support during menopause. TESC 20 bags

Raja’s cup goes well beyond a mere coffee substitute to bring you timetested health benefits. Published research shows that Raja’s Cup has amazing antioxidant power (Journal of Pharmacology, Biochemistry and Behavioral. Volume 43) to help neutralize free radical damage in the body. And it tastes great! In a blind taste test, coffee drinkers didn’t even notice when they were served Raja’s Cup instead of decaffeinated coffee. Caffeine-free, grain-free, and all herbal. Wonderful with milk or cream.

$6.95

Raja’s Cup Bulk Pack for brewing in your coffee maker or french press. RCBP 8 oz. $12.95

$6.95

Golden Transition Tea

Stay balanced throughout menopause

Drink Golden Transition Tea to help balance body, mind and emotions before and during menopause. Indian hibiscus flowers give this tea a beautiful pink glow. TEGT 20 bags

$6.95

French Press Bring out the full-bodied flavor of Raja’s Cup by brewing it in this sleek Bonjour French Press. FRP3 makes 3 cups

$19.95

FRP8 makes 8 cups

Almond Energy Drink

$29.95

Wholesome energy never tasted this good!

Our unique Almond Energy Drink combines the nourishing effect of almonds with Ayurvedic herbs and natural sugar. The result is a sweet and fortifying drink that can be added to milk, water or juice. Enjoy warm or cold. AED 13 oz.

$14.95

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Wholesome Foods Enjoy our same healthy satisfying cashew treat, but now with all the benefits of organic ingredients! Cashew Delight delivers a healthful burst of vitality with every spoonful. Now made with Organic Dry Roasted Cashews, Organic Evaporated Cane Juice, Organic Raisins, Organic Ghee (Clarified Butter), Organic Whole Milk Powder, Organic Cardamom, Organic Asparagus Root, Organic Winter Cherry and Organic Lemon Juice. CD16-ORG 16 oz.

$16.95

Organic Ghee (Clarified Butter) Enjoy the flavor and health benefits of this golden cooking oil

Gourmet chefs agree – ghee is a wonderful choice for cooking, whether you sauté, bake or fry. Ghee is simply butter with the milk solids removed. According to Ayurveda, ghee is one of the best foods for balancing Pitta. Made from the highest grade organic creamery butter. Health benefits of Organic Ghee include: • Salt-free • Lactose-free • Not hydrogenated or oxidized • Contains no trans-fatty acids • Enhances digestion and absorption of nutrients • Balances stomach acid • Stays fresh for weeks at room temperature G13-O 13 oz. G28-O 28 oz.

$12.95 $23.95

Rose Petal Preserve The rose is renowned in Ayurveda for its cooling effect on the body, mind and emotions. And it helps balance Pitta. Enjoy our delicious Rose Petal Preserve on toast or as a topping for desserts. For a soothing drink before bedtime, try 1-2 teaspoons in warm milk. Made with fragrant rose petals and organic cane juice crystals. RPP5 5 oz. $5.95 RPP10 10 oz. $10.95

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Wholesome Foods Dosha-Balancing Herbal Spice Mixes Add flavor to your meals and balance the three doshas

Our ready-to-use spice mixtures enliven the six Ayurvedic tastes that are considered essential for effective digestion.

Tasty Kapha Churna

Wake up your taste buds while you stimulate your digestion. MXKS 2 oz. Shaker $7.95 MXK8 8 oz. Shaker $15.95

Appetizing Pitta Churna

Delicious Vata Churna

This flavorful spice is cooling to your body and mind.

Its soothing quality will leave you feeling calm and relaxed.

MXPS 2 oz. Shaker $7.95 MXP8 8 oz. Shaker $15.95

The Health Value of Our Maharishi Organic Honey Maharishi Organic honey has exceptional high nutritional value, containing essential vitamins, minerals, amino acids and powerful antioxidants that help maintain good health. Maharishi Organic honey has a unique penetrating property that helps carry the therapeutic herbal deeper into the cell and tissues therefore magnifying the effectiveness of the herbal formula. Honey is used in traditional forms of medicine because of

MXVS 2 oz. Shaker $7.95 MXV8 8 oz. Shaker $15.95

MAHARISHI ORGANIC HONEY its antibacterial property. In laboratory research, our honey was found to have significantly higher levels of antibacterial activity than other high-quality organic honeys. It is certified organic by IMO Switzerland; and MVOAI, USA. From harvesting to market at every stage care is taken to preserve purity and healing properties. TYPE OF HONEY

SIZE

Vedic Organic Honey Madhu Taste #11 50g

CODE

NEW LOWER PRICE

FDOHM11-50g

Vedic Organic Honey Madhu Taste #11 250g FDOHM11-250g Vedic Organic Honey Madhu Taste #39 250g FDOHM11-250g Vedic Organic Honey Madhu Taste #41 250g FDOHM11-50g

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$5.00 $14.95 $14.95 $14.95

www.mapi.com | 45

Vedic Health Assessment Evalutions The Maharishi Ayurveda approach focuses in identifying imbalances

in the body and mind, and restoring balance to support the innate healing and self repair process within the body. The vaidya will employ the Ayurvedic technique of nadivigyan (pulse assessment) to detect imbalances before they develop into more significant concerns. With three fingers on the pulse, the Ayurvedic expert can read a detailed story of your physiology.

Acknowledged by the World Health Organization, this technique has been used as a vehicle for early detection of imbalance and plays an important role in the prevention of disease. “In the ayurvedic approach, you can tell them (the patient) how to live their life more appropriately. And then, all of a sudden, they’re a part of the plan. They’re deciding: I’m going to eat my lunch at the same time every day……. Now they’re part of the whole plan—absolutely. That power to control their destiny is what I find most appealing about Maharishi Ayurveda.” - Dr. Thibault, MD

Your personal Vedic Health Assessment will include the following recommendations from our highly trained experts in Maharishi Ayurveda: Specialized herbal supplements are recommended to bring balance and nourish the mind and body 1. Dietary Information 2. Herbal food supplements recommended for nourishing and balancing your personal body’s system. 3. Lifestyle recommendations (if needed) 4. Detox programs (when needed) 5. Educational follow-up to help you gain the benefits 6. Side benefits rather than side effects

You will leave the appointment with easy to follow guidelines to help restore balance and enhance your body’s own healing process. Benefits generally noticed in the first few weeks.

SCHEDULE AN APPOINTMENT TODAY! Currently we can offer phone and video consultations Monday through Friday from 7:00 AM to 2:00 PM Central Time. (Appointments on Saturday and Sunday can also be made if needed.)

To schedule an appointment: call the Maharishi Ayurveda Health Assessment office at MAPI at 800-379-6353 $110.00

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Ask the Vaidya

Q A

What herbal supplements do you recommend for people who want to maintain respiratory health? I would recommend Protection Plus for Respiratory because it is a holistic powerful formula that cleanses by nurturing, lubricating, and restoring balance to the lungs as the impurities are dissolved, strengthening the area against further infection. You can take it as a preventive measure, to avoid getting respiratory “bugs” that may be going around. This formula helps target the body’s own ability to boost the immune system and fight the viruses and allergens that attack the lungs.

Q A

Are there other herbal formulas you would recommend? If your head is feeling heavy or congested, you can also use Sniffle Free Aroma Oil to help create balance and clear the sinuses. Bio-Immune tablets, Sniffle Free tablets, and Flu Season Defense tablets are all immune-enhancing herbal supplements that you can take to prevent respiratory problems. • Bio-Immune is a powerful supplement that strengthens neuro-immunal responses, purifies the liver and blood, and dissolves ama and amavisha. Take one tablet each morning and evening to enhance overall immunity. • Flu Season Defense offers nutritional support to strengthen the body’s natural immunity. It regulates fluid balance and mucus in the lungs and sinuses; removes toxins from the lungs. It boosts immunity and removes toxins that weaken resistance. • Sniffle Free is aimed more at the upper respiratory system, and bolsters the body’s natural resistance to the cold. It strengthens the digestive fire, balances the production of moisture and mucus, improves resistance to cold temperatures, and enhances the bioavailability and circulation of vital nutrients.

Q A

During the Fall people can begin to have a lowered immunity because of ongoing sleep-deprivation. What are the ayurvedic recommendations in this regard? Adequate sleep is especially important in Vata season, as it counteracts the lively, moving Vata. It is also essential for anyone in any season who wants to enhance immunity and resist disease. Take Blissful Sleep if you have trouble falling asleep (a Vata disorder), Deep Rest if you wake frequently, especially between 2:00 and 4:00 a.m. with energy (a Pitta disorder). Exercise is another important aspect of the ayurvedic routine, because it helps enhance agni and burns away toxins.

Vaidya Manohar. Maharishi Ayurveda Expert

Q A

What are some dietary tips for enhancing respiratory immunity? The important thing is to eat light, warm foods, cooked with the immune-enhancing spices like Vata Churna. Avoid eating or drinking anything cold, because cold foods and drinks will enhance the impact of cold weather and reduce the digestive fire, leading to toxins. You’ll also want to avoid heavy sweets, as these are difficult to digest. Start your day with a stewed apple for breakfast, cooked with spices such as cardamom. For specific food recommendations, follow a Vata pacifying diet in fall and early winter (from October 15 to February 15). Eat all six tastes, but eat more of the sweet, sour, and salty tastes, as these enhance Vata. Vata-pacifying foods include nourishing grains such as rice and cous cous; sweet, juicy fruits such as cooked apples or pears; squashes, zucchini, and asparagus; and light, easily digestible proteins such as panir (a freshly made cheese), lassi (a yogurt drink that aids digestion) and vegetable proteins such as mung dhal. Asparagus is especially good for enhancing the immune system.

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An Award Winning Spa Beyond a Health Spa, A Life-Transforming Experience The Internationally acclaimed Raj Maharishi Ayurveda Health Center and Spa is the only Ayurvedic facility outside of India built according to the science of Sthapatya Veda, the healthpromoting principles of ancient Vedic Architecture. 2010 Newsweek Magazine listed The Raj among the top Best 8 Destination spas for 2010.

2008 Readersâ&#x20AC;&#x2122;Choice Awards at Spafinder.com and Magazine in two categories: Best Medical Program and Best Boutique Spa. (Jan.)

2005 Body and Soul Magazine rated The Raj among the top 5 holistic spas in the US. (Jan). Healing Lifestyles and Spas listed The Raj among the top 8 detox destination spas (March).

2004 Destination Spa Vacations listed The Raj among their selected 25 destination spas in North America.

What makes The Raj experience unique and effective? All aspects of our programs are individualized as determined through your personal Pulse Assessment. Your experience of profound detoxification and rejuvenation continues to unfold at home with a powerful take-home package that assures continued benefits. Reported Benefits of Maharishi Panchakarma treatments at The Raj include: . Stress Relief and Stress Management . Anti-Aging and Maintained Youthfulness . Profound Detoxification . Increased Energy and Vitality . Better and Rejuvenating Sleep . Enhanced Fertility and Conception . Increased Fitness and Flexibility

Additional Therapies include: Gem-light Therapy, Vedic Sound, and Vedic Vibration Therapies. Educational Lectures on Body-type Balancing, Ayurvedic Cooking, Yoga Classes and moreâ&#x20AC;Ś Visit our website to view examples of the many chronic disorders that have been successfully treated by our Maharishi Ayurvedic Programs.

www.theraj.com Maharishi Gem-Light Therapies (MGLT) The orderliness and crystaline structure of gems, combined with the power of light through modern technology, purifies the disorderly frequencies in the body that cause disease. 48 | www.mapi.com

Order toll-free: 800-255-8332

phone: 800 864-8714 ext. 5285

The Maharishi Ayurveda Health Center Lancaster joins Maharishi Ayurveda Products International in providing the royal road to cleansing and rejuvenation, through the addition of our Maharishi Ayurveda Panchakarma program.

MAPI’s Ayurveda home cleansing program and Lancaster’s Panchakarma program are the keys to longevity, vitality, and the quality of life you deserve each and every day!

At Lancaster, we specialize in the full spectrum of Maharishi Ayurveda and Panchakarma programs for cleansing the physiology and restoring health to mind and body.

Your in-residence Panchakarma program at Lancaster includes:

Your MAPI Cleansing Package is the ideal first step to prepare your physiology for gaining maximum benefit from the Panchakarma program.

• Several hours daily of individualized Ayurveda treatments with our internationally trained clinic staff

Enjoy 3, 5 or 7 days or more of authentic Ayurvedic Panchakarma therapies for prevention, rejuvenation and relief.

• Daily lectures on fundamentals of Maharishi Ayurveda

• Personal consultations with our renowned Ayurvedic Physician from India

• Luxury private room in our historic mansion on over 200 acres of serene grounds and gardens • Gourmet organic cuisine and cooking classes

Comfortably reverse the effects of longterm wear and tear and accumulated “ama” (the residue of metabolic and environmental toxins) which contribute to many chronic conditions common with aging and stressful lifestyles. Lower PCBs after Panchakarma In a longitudinal study of 15 subjects before and after undergoing a 5-day Maharishi Ayurveda Panchakarma program, and with follow-up blood tests six to eight weeks later, there was a 46% decrease in mean levels of PCBs, an environmental toxin that accumulates in the fat tissue of fish and mammals.

Call our knowledgeable and friendly staff today to schedule your Panchakarma program.

Call toll free 877-890-8600, or email info@ lancasterhealth.com Maharishi Ayurveda Health Center Lancaster 679 George Hill Road, Lancaster, MA, 01523 www.lancasterhealth.com

Order toll-free: 800-255-8332

www.mapi.com | 49

Ayurvedic Skin Care Holistic and balanced, our Youthful Skin products deliver sustained support to your face and skin with no side effects. Your 4-Step time-defying regimen starts with either the Cleansing Bar or Cleansing Gel, followed by our Skin Toner to clean surface oils, Skin Oil to nourish the skin, and Skin Cream to keep your skin smooth and healthy.

4 1A

Youthful Skin Cleansing Bar

Cleanse gently and deeply

Most soaps can strip natural moisture from your facial skin. Our Youthful Skin Cleansing Bar contains mild botanical extracts in a gentle base to leave your skin clean and smoothly radiant. SPYSCB two 4.2 oz. bars $12.95 H&L Club Price $10.35

Youthful Skin Cleansing Gel

Ultra-moisturizing Cleanser

Designed for excessively dry skin, our Youthful Skin Cleansing Gel is a gentle blend of pure essential oils and complexionenhancing herbs. An elegant way to cleanse away makeup, and provide nourishment and moisture balance to your skin. Now with more organic ingredients. SPYSCGN 4 fl. oz.

$12.95

H&L Club Price

$10.35

Youthful Skin Toner Refresh and tone the skin

Toners clean surface oils, residue and dead cells from your skin, completing the process of cleansing. Youthful Skin Toner includes Ayurvedic extracts to condition the skin without disturbing its natural pH balance. Now with Organic (Vegetable) Glycerin. SPYSTN 4 fl. oz.

$16.95

H&L Club Price

$13.35

Youthful Skin Cream Nourish and balance your skin

Youthful Skin Oil

Deep layer intensive lipid support

This facial skin oil is a precious blend that penetrates deep to nourish all the seven layers of the skin. It protects the surface layers from environmental irritants and toxins, and delivers intensive lipid replenishment. Pure essential oils also help retard free radical damage. Just three drops is all it takes to pamper your skin with this nourishing treatment.

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SPYSO 10 ml.

$29.95

H&L Club Price

$23.95

Order toll-free: 800-255-8332

Independent research confirms that Youthful Skin Cream used twice a day can significantly improve skin thickness, reduce fine lines, increase moisture content, support skin firmness, and bring greater smoothness and clarity to your skin within just 8-12 weeks. This formulation supports natural collagen synthesis, helps nerve regeneration, and boosts natural resistance to photosensitivity. Now with more organic ingredients. SPYSCN 1.75 oz.

$49.95

H&L Club Price

$39.95

Ayurvedic Skin Care Youthful Skin Herbal Tablets Feed your skin from within

Youthful Skin Herbal Tablets work from the inside out to deliver potent nourishment to all the seven layers of your skin, promoting moisture balance and elasticity. The herbs in this formula also address nerve regeneration and help balance the mind and emotions. SPYSHT 60 herbal tablets $39.95 H&L Club Price $31.95

Youthful Skin Massage Oil YouthfulSkin Herbalized Clay Deeply cleanse and exfoliate facial skin

Gentle exfoliating botanicals and herbs in Youthful Skin Herbalized Clay help to remove both surface impurities and deeply embedded toxins for that radiant glow. Use twice a week for best results.

Youthful Skin Eye Gel

Enjoy spa-quality healing in your own home

Support the delicate skin around your eyes with Youthful Skin Eye Gel. For best results, gently massage into the skin twice daily after applying Youthful Skin Toner.

Youthful Skin Massage Oils for Men and Women are powerful blends of more than two dozen restorative herbs and pure essential oils that promote transdermal healing of the skin. Nourish and protect your skin to keep it supple and youthful-looking.

SPYSEG .5 fl. oz.

For Men: SPHYSMOM 4 fl. oz.

$24.95

$16.95

H&L Club Price $19.95

H&L Club Price $13.55

Firm and tone around the eyes

SPYSHC Three 15-gram packets

For Women: SPHYSMOW 4 fl. oz.

$12.95

$16.95

H&L Club Price $10.35

H&L Club Price $13.55

Order toll-free: 800-255-8332

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SM-CT-FAL10

1680 Hwy 1 North, Suite 2200 Fairfield, IA 52556 Phone: 800-255-8332 Canada: 800-255-8332 Mail Order: MAPI 1068 Elkton Drive Colorado Springs, CO 80907

MEDIA CODE

FAL10

PRSRT STD US POSTAGE PAID DENVER, CO PERMIT 3481

Fax: 719-260-7400 Wholesale Orders: 1-800-611-2294 Web site: www.mapi.com This catalog is printed on recycled paper and is recyclable.

Save $20 on Four Steps to a More Beautiful You

Now $89.95 Retail Value $110.00

To receive discount use promo code YS-FALL10 Offer Good Thru 11-1-10 Terms: Promotions may not be combined; Offer includes your choice of either YS Cleansing Gel OR YS Cleaning Bar plus YS Toner, YS Cream, and YS Oil.