Jamestown News - September 4, 2019 by Jamestown News

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WeEKLY EDITION

Sept 4 - 10, 2019 Vol. 41 No. 36 | 1 Section | 8 Pages

Hemp store opens in Jamestown By CAROL BROOKS freelance writer cab1hp@gmail.com It seems they’re popping up everywhere overnight, although not as fast, perhaps, as video sweepstakes a few years ago and vape stores in the last couple of years. While these last two have a recreational value, hemp stores claim to have a positive physical value. Jamestown is the home of one hemp store, HEMP+ at 5812 Gate City Boulevard. Abdul Abas is the owner and opened the store in August. He said the spacious store, located between the ABC store and Posh, near Mackay Road, is a perfect location for his store, which features

CBD and Kratom products. “It’s a great neighborhood and I think we can really get established here and leave an impact,” he said. He pointed to the Sedgefield and Adams Farm developments nearby as well as the new Publix store, which will open soon. “It’s a prime location.” Hemp and marijuana are essentially the same plant, cannabis, he said, and CBD (cannabidiol), which helps with pain, stress, anxiety, sleeplessness, etc., is found inside the hemp flower Tetrahydrocannabinol, or THC, is a chemical in marijuana that targets Photos by Carol Brooks and binds to certain receptors in (Above) Oils (tinctures) are the the brain to give you a high. CBD store’s best seller. will not get you high. The amount (Right) HEMP+ is located at see hemp, page 2 5812 Gate City Boulevard.

Is CBD for you? By CAROL BROOKS freelance writer cab1hp@gmail.com

Cedarwood Garden Club

The Cedarwood Garden Club has selected the Garden Awards for the month of September. The Yard of the Month is awarded to Sue and George Orfanedes, 100 Cedarwood Dr. Neighbors and visitors are greeted at the entrance of our community with a neatly mown lawn and smaller garden beds of brightly colored mixed flowers. Mary and Peter Smith, 203 Woodmont Rd, are selected for the Mailbox Award. Black Petunias, Lantana and “Snow on the Mountain” compliment the stone wall at the mailbox base. Congratulations. Cedarwood Winners!

It seems to be the buzzword these days. CBD oil. And it’s popping up everywhere. CBD oil, or cannabidiol oil, comes from the cannabis plant. It is touted to reduce chronic pain and be good for everything from anxiety to sleep disorders to digestive problems to aches to acne to heart and eye health to multiple sclerosis and even cancer. CBD is extracted from both hemp and marijuana, but mostly from hemp. Hemp is a form of the cannabis plant that has a very low percentage of tetrahydrocannabinol, or THC, a chemical in marijuana that gives you a high. CBD will not get you high. The maximum amount of THC legally allowed in CBD products is 0.3 percent. Hemp is used to produce food, rope, clothing, paper, housing material and more.

Hemp and marijuana are treated differently under the law. Hemp is no longer an illegal substance while marijuana is still an illegal controlled substance. The 2018 Farm Bill removed hemp from the list of banned substances and more than half of all U.S. states now allow marijuana for medicinal purposes, but not North Carolina. Some of these allow it for recreational use, again, not North Carolina. In these states, CBD products can be made from marijuana, therefore, these products would have a higher concentration of the psychotropic drug THC. In North Carolina many believe that marijuana for medicinal purposes and recreational use will soon become legal. The Drug Enforcement Agency still views CBD as a banned substance and therefore doesn’t regulate it. Anyone can sell a product called CBD oil – but see cbd, page 2

Music at Mendenhall to benefit the Homeplace Each fall since 2015, Mendenhall Homeplace in Jamestown has been the location of Bluegrass musical programs with that certain toe-tapping, hand-clapping style. This year, however, the genre of music has changed a bit. “It is typically called old-time music,” said Alan Teichman, a Jamestown resident and member of The Glenwood Choppers. “It is an older form of traditional

Appalachian music.” The Glenwood Choppers will be performing Sept. 28 at the Homeplace during the Music at Mendenhall event. In addition to Teichman, who plays guitar and harmonica, other musicians in the group include Molly Stouten, playing lead on fiddle, and Randy Johnson on banjo. All three enjoy singing and share the vocals, often harmonizing as they sing the old-time songs. Teichman and Stouten played music together in the

1970s in New York. After Teichman and his family moved to the High Point area in 1981 and Stouten and her family moved to the Greensboro area in 1990, the two reconnected to play the music they both enjoy. Johnson joined the group and it became The Glenwood Choppers. When available, the trio plays at an outdoor curb market in Glenwood on Thursdays. “The style of music we play is pretty popular,” Teichman said. “During the see music, page 2

Photo courtesy of Alan Teichman

Members of The Glenwood Choppers include, left to right, Glenwood residents Randy Johnson and Molly Stouten and Alan Teichman of Jamestown.

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September 4, 2019

From The Front

hemp

cbd

continued from front of THC in CBD products is regulated. “The difference between marijuana and the hemp plant is THC,” Abas said. “Our products have 0.3 percent THC. Nothing to get you criminally charged or high. That’s the one that alters your brain.” He did mention that if a product is being used constantly, traces of THC could show up in a drug test but normally would not show up. “When you smoke pot, people feel mellow, chill and they don’t really feel their pain. That’s what happens with hemp flower and CBD, except it doesn’t get you high. It doesn’t treat any causes, but it’s a great way to get off pain medication and slowly go into more natural things. “CBD actually helps me personally,” he added about wanting to get into the business. “It really helps people and I want to bring light to that issue. “You have a lot of stigma where people think hemp is connected to THC and marijuana. I want to alleviate that tension you have with CBD.” Another product is Kratom, the hemp flower sold in an edible format like tablets and powder form. Abas said that is a great way to get the entire benefit of the CBD flower without having to smoke it. Since he’s only been open a few weeks, Abas said he is still not fully stocked and has more products and display cases coming. “Right now we’re taking suggestions to see what the

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neighborhood wants and is already using and feeling comfortable with,” he said. The tinctures (oils) are the most popular products so far. “They help the most, I believe,” Abas said. “They get into your system quickest and are longest lasting.” It’s not a inexpensive product but some products come in different sizes, or amounts of milligrams. Abas said his 300 mg oils average $39.99 and the 600 mg bottles are $69.99. Gummies are less than $10 a pack. Vape pens are $9.99 with the 1,000 mg refillable cartridge running $13.99. Water is $2.99. Hemp products with CBD come in oils (tinctures), gummies, lollipops, oral sprays, creams, capsules, protein shakes, taffy, water, vape pen flavors, bath bombs, sunscreen, water and even pet treats. “It’s the most natural of ways to get the benefits ibuprofen could offer, with fewer pills,” he said. Everything is natural. It’s not made in a lab. The plant grows and we’re using the plant. It’s lab tested, of course.” Many people find a hemp product that works best for them and stay with that one product exclusively but others use several different products during the day. “It’s natural, so there isn’t anything you could mix and be potentially harmful,” Abas said of using more than one product. Abas agreed that people

Photos by Carol Brooks

(Above) Abdul Abas, owner of HEMP+. (At left) Dog biscuits. been used to treat severe childhood epilepsy. This is the only CBD product that has been approved by the FDA. “Hemp shops are here to stay,” said Abas. “It’s a good way to get away from an addiction and get away from pain and stress and anxiety.” HEMP+ is open MondaySaturday 10 a.m.-9 p.m. and should check with their doc- Sunday noon-6 p.m. tors before trying CBD prod(See related story, Is CBD ucts. for you? in this issue.) “You wouldn’t use CBD and hemp to treat your condition,” Another store, HEMP XR, he said, “You wouldn’t expect is just outside the Jamestown to take this and be cured for limits on Mackay Road, across pain. The doctor will treat and from Adams Farm Shopping cure, but if you want to do Center and located inside CBD for the pain, this is a Smoke House. A third store, good route.” iHEMP+, opened on West Some doctors say there has Main Street in Jamestown for not been enough scientific evi- a few weeks in August before dence that CBD is beneficial management consolidated the but others point to a Food and store with its High Point locaDrug Administration-approved tion at North Main Street and product, Epidiolex, that has Eastchester Drive.

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summer, we often attend fiddles’ conventions.” Teichman has a special interest in the Mendenhall Homplace. He once served on the board of directors and along with his wife, Natalie, restored the old loom that is on display on the upper floor of the Mendenhall residence. He is glad to be part of the musical fundraiser for the local historic site. Also in the lineup for the Music at Mendenhall event are the husband and wife duo of Jon Newlin and Amy Davis. They, too, perform the old-time music with Davis playing banjo and guitar and Newlin playing fiddle and guitar. Both are vocalists as Photo courtesy of Jon Newlin and Amy Davis well. The tunes they perThe husband-wife duo of Jon Newton and Amy Davis form are songs from the will share their style of old-time music. late 19th and early 20th centuries. Music at Mendenhall will be held from place and to advocate history preservation 2-5 p.m. on the lawn at the Homeplace, in the community,” said Shawn Rogers, 603 W. Main St. The cost is $5 for adults director of the Homeplace. and is free for children 12 and under. Members of the Historic Jamestown Baked treats and water will be available Society also plan a second fundraiser that to purchase and attendees are invited to will include a 5-K race at the High Point bring a picnic and chairs or a blanket on City Lake Park on Oct. 12. More details which to sit. about the race will be forthcoming. “Proceeds benefit the Historic JamesTo learn more about Music at Mendentown Society and are used for programs hall, contact Rogers at 336-454-3819 or and upkeep of the Mendenhall Home- director@mendenhallhomeplace.com.

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there may not be any CBD oil in the product. A 2017 paper by the Journal of the American Medical Association stated that nearly 70 percent of all CBD products sold online do not contain the amount of CBD stated on the label. This past June, the North Carolina Senate passed the North Carolina Farm Bill of 2019 (Senate Bill 315) officially authorizing and regulating statewide hemp farming. However, in July, lawmakers were still debating whether smokable hemp should be banned. Most authorities recommend checking with a doctor before using CBD. CBD has known serious side effects but could cause fatigue, diarrhea, changes in appetite and weight loss. It could also interact with some medications. The jury is still out on what doctors think about CBD. While the products could be treated like supplements or vitamins, some doctors recommend them, some are non-committal. Most doctors believe there has not been enough research on CBD and very little government regulation. “Scientists have been studying other constituents in the marijuana plant beside THC, and there has been an emerging interest in the medical community for a while,” said Ryan McLaughlin, PhD, assistant professor of integrative physiology and neuroscience at Washington State University in Pullman, in an undated article in Reader’s Digest. “Scientists have identified a number of receptors in the nervous system where CBD acts,” said Orrin Devinsky, MD, professor of neurology, neurosurgery, and psychiatry at NYU Langone in the same article. “It’s established that CBD has anti-inflammatory properties and can increase activity at some serotonin [the feel-good neurotransmitter] receptors.”

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OpINION

WeDNeSDAY

SepTeMber 4, 2019

Remembering Rufus

In this time of political ranington, teaching at a Cathocor and hate, it is nice to find lic high school, attending law something that old time politschool at George Washington, icos agree on regardless of and securing a low-level job political affiliation, when they on Sen. Ervin’s staff. Edmisanswer this question: Who is ten soon became one of the North Carolina’s most colorful senator’s fulltime trusted assispolitical figure? tants in the Watergate-Nixon The answer today is clear: impeachment matter. It is Rufus Edmisten, DemoThe “That’s Rufus” chapter BY D.G. MARTIN cratic nominee for governor on Watergate is good backoNe oN oNe in 1984, attorney general, secground for those following the retary of state, and author of current battle between Cona recent book, “That’s Rufus: A Memoir gress and another president. of Tar Heel Politics, Watergate and Public He returned to North Carolina in 1974 Life.” and mounted a successful campaign for Edmisten begins his book, not with his attorney general. His triumph over a host of birth and growing up on a farm just outside prominent Democrats gave notice he would the mountain town of Boone, but with his run for governor someday. favorite story. In 1973, he served the presiThat day came in 1984 when Gov. Jim dent of the United States with a subpoena Hunt ran for the U.S. Senate and a host of on behalf of the Senate Watergate Com- Democrats lined up to run for the Demomittee, which was led by another North cratic gubernatorial nomination. Edmisten Carolinian, Sen. Sam Ervin. Serving the won in a brutal primary runoff against president with this demand for the records Eddie Knox and then lost the general elecultimately led to President Nixon’s resigna- tion to Jim Martin. tion. Edmisten’s position as Ervin’s rightSome believe he lost because he made hand man made him a nationally known disparaging remarks about barbecue. His personality that he leveraged into political version of that incident is, by itself, worth stardom. the price of the book. But Edmisten says it Edmisten makes the story a good one. was Ronald Reagan’s “sticky coattails” that He describes the frantic rush to prepare “swept both me and Jim Hunt away from the subpoena document, including a heated our dreams. We were not alone, either. The discussion about using correction fluid to sweep was broad and far reaching.” cover a mistake and a ride to the Executive Edmisten felt crestfallen and abandoned. Office Building, where the president’s law- “The ache in the bottom of my stomach yers respectfully accepted the subpoena. was so great nothing appealed to me except Then the cheeky Rufus reached in his pock- finding some dark place to crawl away and et, pulled out his copy of the Constitution, hide,” he writes. “I swear I saw people and gave it to the president’s lawyers in a cross the street so they wouldn’t have to pointed message that they should study it. talk to me.” This incident and Edmisten’s work with “That’s Rufus” describes how Edmisten Sen. Ervin were the launch pad for his came back from that defeat, won election political career. as secretary of state, lost that position Edmisten’s prelaunch story is set in the in disgrace, came back as a successful North Carolina mountains on a farm near lawyer and lobbyist, and learned lessons Boone, where he grew up tending cows and that will be important for every citizen. In pigs and working fields of cabbages and a future column I will share some of that tobacco. He made extra money plowing gar- wisdom. den plots for his neighbors and used a tractor to visit his kinfolks around the mountains. D.G. Martin hosts “North Carolina Bookwatch,” SunAfter success in athletics, Future Farm- day 11:00 am and Tuesday at 5:00 pm on UNCers, student politics, and academics in high TV. The program also airs on the North Carolina school, and almost winning a Morehead Channel Tuesday at 8:00 pm and other times. To Scholarship, he landed at UNC-Chapel view prior programs: http://video.unctv.org/show/ Hill. From there, he made his way to Wash- nc-bookwatch/episodes/

The New York Times should stop whinning BY RICH LOWRY The New York Times, an organization devoted to gathering and publishing information, doesn’t want people to gather or publish information inconvenient to it. A group of Trump-supporting operatives has been finding and archiving old social media postings of Times employees and other journalists for use in the ongoing brawl between the president and the press. There’s no indication that this is dumpster diving rather than an effort to scour readily available sources for stupid, embarrassing or offensive things that journalists have said publicly under their own power. The Times broke the news of the campaign in an alarmed-sounding report. It related that “the material publicized so far, while in some cases stripped of context or presented in misleading ways, has proved authentic, and much of it has been professionally harmful to its targets.” It’s not clear what makes this different from what happens in our public life ... every ... single ... day. Headhunting based on past offenses, real and imagined, is the norm, indeed one of the left’s favored forms of ideological combat. Nonetheless, the press and its progressive allies act as though the First Amendment is being endangered if journalists apologize for past things they’ve written or — depending on the decisions of their own organizations — get cashiered for them. “The goal of this campaign is clearly to intimidate journalists from doing their job,” thundered Times publisher A.G. Sulzberger. A spokesman for CNN went further, saying that when government officials, “and those working on their behalf, threaten and retaliate against reporters as a means of suppression, it’s a clear abandonment of

democracy for something very dangerous.” This is the usual hysteria yoked to the usual foggy thinking. The First Amendment is an important protection of press freedom. Yet nothing in it protects members of the press from criticism, let alone criticism over things they have written. Such criticisms are exercises of free speech in response to other exercises of free speech — i.e., public debate. If the Times and others don’t like the weaponization of foolhardy and untoward social media postings, they can start pushing back against it across the board. The left-wing organization Media Matters for America exists to publicize (allegedly) controversial statements by conservative media figures toward the end of getting them fired or ushered off the air. If recirculating the past tweets of employees of liberal news organizations is undemocratic, why isn’t the work of Media Matters also dangerously authoritarian? The Times may say that it won’t be “intimidated” by pressure over past postings, but it has readily surrendered to such pressure from the left. The paper pulled the plug on its hiring of tech writer Quinn Norton last year when it emerged that she had tweeted offensive terms about gays and blacks, albeit sardonically. The hounding of conservatives isn’t considered beyond the pale; it’s considered sport. Much of the left would be rendered practically mute if it weren’t braying for people to be fired. I think it’s a bad idea for either side to rummage through old social media postings and writings looking for firing offenses. But the rules of this game were established by the left long ago. It should either change them — or stop whining. Rich Lowry is editor of the National Review. ©2019 by King Features Synd., Inc.

Can toxin affect dogs like it does people? BY SAM MAZZOTTA Paw’S corNer DeaR PaW’s coRNeR: My dog “Percy” loves to jump into the lake nearby for a swim every day, especially on a hot afternoon. But the last time we were at the shore, a neighbor said there was an algae warning and that dogs and people should stay out of the water. Percy has been in that lake all summer and hasn’t been affected. Would that algae really do anything to him? — Pet Dad in Texas DeaR Pet DaD: If you doubt your neighbor’s warning, check with the city or municipality that manages the lake to see if an algae advisory has been issued. Signs are often posted at boat ramps and swimming areas. There is at least one type of algae that is particularly harmful to pets. Bluegreen algae, also known as cyanobacteria, can build up around the shores of lakes and ponds where water does not

flow quickly — especially during the hottest months of summer. It’s not always visible, but when large amounts are present it may clump together and appear as a blue-green or “pea-soup”-like scum or foam. Cyanobacteria can be fatal to dogs because it can cause liver failure, and lifelong health problems if a dog survives the initial exposure. Dogs that ingest the bacteria can show symptoms within a few minutes — vomiting, diarrhea, excessive drooling, breathing difficulties, confusion, seizures or collapse. Immediate treatment by a veterinarian is essential when symptoms appear. So, if you hear a warning about letting your dog go into a specific lake or pond, whether from a neighbor or an official, take it seriously. Keep Percy out of the water until the all-clear is given. Send your tips, questions or comments to ask@ pawscorner.com. ©2019 King Features Synd., Inc.

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Never miss a paper. Only $25 for 52 weeks in Guilford County. Call 841-4933 to subscribe. NOTICE TO CREDITORS STATE OF NORTH CAROLINA COUNTY OF GUILFORD The undersigned, having heretofore qualified as Executor of the Estate of WILLIAM DAVID COMERFORD aka WILLIAM D. COMERFORD, deceased, late of Guilford County, North Carolina, hereby notifies all persons, firms and corporations having claims against said estate to present them to the undersigned on or before November 14, 2019, or this Notice will be pleaded in bar of any recovery thereon. All persons, firms and corporations indebted to said estate will please make immediate payment to the undersigned. This the 14th day of August, 2019. Kathleen Comerford Harrelson, Executor Estate of William David Comerford aka William D. Comerford, Deceased Gregory S. Williams, Esq. Carruthers & Roth, P.A. Attorneys & Counselors at Law 235 North Edgeworth Street Post Office Box 540 Greensboro, North Carolina 27402 August 14, 21, 28; September 4, 2019 NOTICE TO CREDITORS STATE OF NORTH CAROLINA COUNTY OF GUILFORD The undersigned, having qualified as Executor of the Estate of HELEN S. WHITESELL, of Guilford County, North Carolina, does hereby notify all persons, firms and corporations having claims against said estate to present them to the undersigned on or before November 14, 2019, or this notice will be pleaded in bar of their recovery. All persons, firms and corporations indebted to said estate will please make immediate payment to the undersigned. This the 14th day of August, 2019. Lisa Horney Ryne a/k/a Lisa Jo Sinclair, Executor of the Estate of Helen S. Whitesell 5464 Cook Stewart Road Whitsett, NC 27377 Martha T. Peddrick Johnson, Peddrick & McDonald, PLLC 440 West Market Street, Suite 300 Greensboro, North Carolina 27401 Telephone: (336) 574-9720 August 14, 21, 28; September 4, 2019 NOTICE TO CREDITORS STATE OF NORTH CAROLINA COUNTY OF GUILFORD The undersigned, having qualified as Executor of the Estate of KENNETH R. EATON a.k.a. KENNETH ROSS EATON of Guilford County, North Carolina, does hereby notify all persons, firms and corporations having claims against said estate to present them to the undersigned on or before November 14, 2019, or this notice will be pleaded in bar of their recovery. All persons, firms and corporations indebted to said estate will please make immediate payment to the undersigned. This the 14th day of August, 2019. David George Andersen, Executor of the Estate of Kenneth R. Eaton a.k.a. Kenneth Ross Eaton 508 N. Tremont Drive Greensboro, NC 27410 Justin R. Ervin, III Johnson, Peddrick & McDonald, PLLC 440 West Market Street, Suite 300 Greensboro, North Carolina 27401 Telephone: (336) 574-9720 August 14, 21, 28; September 4, 2019 NOTICE TO CREDITORS STATE OF NORTH CAROLINA COUNTY OF GUILFORD All persons, firms and corporations having claims against DONALD JAMES HUNTLEY, deceased, late of Guilford County, North Carolina, are notified to present the same to the undersigned on or before November 16, 2019, or this notice will be pleaded in bar of their recovery. All persons, firms and corporations indebted to the Estate will please make immediate payment to the undersigned. This the 14th day of August, 2019. DONA ELLIA RATTERMAN Personal Representative 214 Commerce Place Greensboro, NC 27401 GABRIEL BERRY & WESTON, LLP Attorneys at Law 214 Commerce Pl. Greensboro, NC 27401 Telephone: (336) 275-9381 August 14, 21, 28; September 4, 2019 NOTICE TO CREDITORS STATE OF NORTH CAROLINA COUNTY OF GUILFORD The undersigned, having qualified as Executor of the Estate of WILLIAM A. TAYLOR, deceased, late of Guilford County, North Carolina, does hereby notify all persons, firms and corporations having claims against said estate to present them to the undersigned on or before November 14, 2019, or this notice will be pleaded in bar of their recovery. All persons, firms or corporations indebted to said estate will please make immediate payment to the undersigned. This the 14th day of August, 2019.

SEPTEMBER 4, 2019

Rosye K. Taylor 1906 Wake Bridge Drive Whitsett, NC 27377 Susan L. Hunt Susan L. Hunt, P.C. 501 Simpson Street Greensboro, NC 27401 August 14, 21, 28; September 4, 2019 NOTICE TO CREDITORS STATE OF NORTH CAROLINA COUNTY OF GUILFORD The undersigned, having qualified as Executor of the Estate of MARY THROCKMORTON SHIELDS, deceased, late of Guilford County, North Carolina, does hereby notify all persons, firms and corporations having claims against said estate to present them to the undersigned on or before November 14, 2019, or this notice will be pleaded in bar of their recovery. All persons, firms or corporations indebted to said estate will please make immediate payment to the undersigned. This the 14th day of August, 2019. Jay M. Shields 1652 Sugar Barbour Road Axton, VA 24054 August 14, 21, 28; September 4, 2019 NOTICE TO CREDITORS STATE OF NORTH CAROLINA COUNTY OF GUILFORD The undersigned, having qualified as Executor of the Estate of NORMA JEAN BARHAM, deceased, late of Guilford County, North Carolina, does hereby notify all persons, firms and corporations having claims against said estate to present them to the undersigned on or before November 14, 2019, or this notice will be pleaded in bar of their recovery. All persons, firms or corporations indebted to said estate will please make immediate payment to the undersigned. This the 14th day of August, 2019. Joseph Powell Mitchell 7570 Hwy 65 Belews Creek, NC 27009 August 14, 21, 28; September 4, 2019 NOTICE TO CREDITORS STATE OF NORTH CAROLINA COUNTY OF GUILFORD All persons, firms or corporations having claims against CARL WILLIAM CRAWFORD aka WILLIAM CARL CRAWFORD, deceased, formerly of Guilford County, North Carolina, are notified to exhibit same to the undersigned on or before November 15, 2019, or this notice will be pleaded in bar of recovery. All persons indebted to the estate should make immediate payment. This 14th day of August, 2019. Barbara C. Ewings, Administratrix of the Estate of CARL WILLIAM CRAWFORD aka WILLIAM CARL CRAWFORD P.O. Box 5666 223 N. Lindsay Street High Point, NC 27262 CECIL & CECIL, P.A. 223 North Lindsay Street High Point, NC 27262 (336) 883-8383 August 14, 21, 28; September 4, 2019 NOTICE TO CREDITORS STATE OF NORTH CAROLINA COUNTY OF GUILFORD The undersigned, having qualified as CoExecutors of the Estate of LYNN ROGER CRAWFORD AKA LYNN RODGER CRAWFORD, deceased, late of Guilford County, North Carolina, does hereby notify all persons, firms and corporations having claims against said estate to present them to the undersigned on or before November 14, 2019, or this notice will be pleaded in bar of their recovery. All persons, firms or corporations indebted to said estate will please make immediate payment to the undersigned. This the 14th day of August, 2019. Randolph L. Crawford Lauren L. Holmes aka Lauren Crawford Holmes Co-Executors Tracy Williams Barbour & Williams P.O. Box 258 Oak Ridge, NC 27310 August 14, 21, 28; September 4, 2019 NOTICE TO CREDITORS STATE OF NORTH CAROLINA COUNTY OF GUILFORD Having qualified on the 2nd day of August, 2019, as Executor of the Estate of LUOLA BOWMAN ALBRIGHT, aka LUOLA B. ALBRIGHT, aka LUOLA CAROLYN BOWMAN ALBRIGHT, deceased, late of Guilford County, North Carolina, this is to notify all persons, firms and corporations having claims against the decedent to exhibit the same to the undersigned Executor on or before the 14th day of November, 2019, or this notice will be pleaded in bar of their recovery. All persons, firms and corporations indebted to the estate should make immediate payment. This the 14th day of August, 2019. The Estate of Luola Bowman Albright Dessie Elaine Bowman 6564 Monnett Road Climax, NC 27233 Attorney for the Estate William H. Flowe, Jr. P.O. Box 1315 Liberty, NC 27298-1315 Phone: (336) 622-2278 August 14, 21, 28; September 4, 2019 NOTICE TO CREDITORS STATE OF NORTH CAROLINA COUNTY OF GUILFORD Having qualified on the 24th day of July, 2019, as Co-Executors of the Estate of WILLIAM H. KIRKMAN, JR., deceased, late of Guilford County, North Carolina, this is to notify all persons, firms and corporations having claims against the decedent to exhibit the same to the undersigned Executor on or before the 14th day of November, 2019, or this notice will be pleaded in bar of their recovery. All persons, firms and corporations indebted to the estate should make immediate payment. This the 14th day of August, 2019. The Estate of William H. Kirkman, Jr. Terri Kirkman Garmon 2745 Shaw Street Asheboro, NC 27205 The Estate of William H. Kirkman, Jr. Jonathan Heath Smith 1477 Alamance Church Road Greensboro, NC 27406 Attorney for the Estate William H. Flowe, Jr. P.O. Box 1315 Liberty, NC 27298-1315 Phone: (336) 622-2278 August 14, 21, 28; September 4, 2019

NOTICE OF PUBLIC HEARING Proposed Amendment to the Land Development Ordinance Town of Jamestown, NC Notice is hereby given that a Public Hearing will be held by the Planning Board at the Town Hall on the 16th day of September, 2019, at 6:30 pm in the Council Chambers, for the purpose of considering an amendment to the zoning ordinance. The proposed amendment is as follows: Request for rezoning of Maryfield, Inc. (Pennybyrn) for the following parcels: 111 Penny Road, 113 Penny Road, and 115 Penny Road from Single Family Residential (SFR) to Conditional Zoning Civic (CZ-CIV). The public is invited to be present for this important meeting. A copy of the proposed ordinance and map are on file in the Town Clerk’s office for inspection by all interested citizens. Katie McBride, CMC Town Clerk Town of Jamestown August 28; September 4, 2019

NOTICE TO CREDITORS STATE OF NORTH CAROLINA COUNTY OF GUILFORD The undersigned, having qualified as Administrator of the Estate of DANIEL L. CALDWELL, deceased, late of Guilford County, North Carolina, does hereby notify all persons, firms and corporations having claims against said estate to present them to the undersigned on or before November 14, 2019, or this notice will be pleaded in bar of their recovery. All persons, firms or corporations indebted to said estate will please make immediate payment to the undersigned. This the 14th day of August, 2019. Danielle L. Williamson 311 Salisbury Street, Unit 59 Kernersville, NC 27284 August 14, 21, 28; September 4, 2019 NOTICE TO CREDITORS STATE OF NORTH CAROLINA COUNTY OF GUILFORD The undersigned, having qualified as Executor of the Estate of BOBBYE ANN MCALISTER, deceased, late of Guilford County, North Carolina, does hereby notify all persons, firms and corporations having claims against said estate to present them to the undersigned on or before November 14, 2019, or this notice will be pleaded in bar of their recovery. All persons, firms or corporations indebted to said estate will please make immediate payment to the undersigned. This the 14th day of August, 2019. David Lowell McAlister 7111 Laurel Point Drive Gibsonville, NC 27249 August 14, 21, 28; September 4, 2019 NOTICE TO CREDITORS STATE OF NORTH CAROLINA COUNTY OF GUILFORD The undersigned, having qualified as Executor of the Estate of JOHN PORTER PAISLEY SR., deceased, late of Guilford County, North Carolina, does hereby notify all persons, firms and corporations having claims against said estate to present them to the undersigned on or before November 21, 2019, or this notice will be pleaded in bar of their recovery. All persons, firms or corporations indebted to said estate will please make immediate payment to the undersigned. This the 21st day of August, 2019. John Porter Paisley Jr. 10 NW Court Square Graham, NC 27253 August 21, 28; September 4, 11, 2019 NOTICE TO CREDITORS STATE OF NORTH CAROLINA COUNTY OF GUILFORD The undersigned, having qualified as Executor of the Estate of JOSEPH ROBERT DIRINGER of Guilford County, North Carolina, does hereby notify all persons, firms and corporations having claims against said estate to present them to the undersigned on or before November 22, 2019, or this notice will be pleaded in bar of their recovery. All persons, firms or corporations indebted to said estate will please make immediate payment to the undersigned. This the 21st day of August, 2019. Deborah D. Segel, Executor of the Estate of Joseph Robert Diringer P.O. Box 1594 Troy, NY 12180 Leigh Anne Kasias Wyatt Early Harris Wheeler, LLP 1912 Eastchester Drive High Point, NC 27265 Telephone: (336) 884-4444 August 21, 28; September 4, 11, 2019 NOTICE TO CREDITORS STATE OF NORTH CAROLINA COUNTY OF GUILFORD Having qualified as Executor of the Estate of HERBERT N. LEMONS, late of Guilford County, North Carolina, the undersigned does hereby notify all persons, firms or corporations having claims against said estate to present them to the undersigned at PO Box 5945, High Point, North Carolina 27262, on or before the 21st day of November, 2019, or this notice will be pleaded in bar of their recovery. All persons, firms or corporations indebted to said estate will please make immediate payment to the undersigned. This the 21st day of August, 2019. Laurie L. Gilmore, Executor Estate of Herbert N. Lemons PO Box 5945 High Point, North Carolina 27262 Kevin L. Rochford, Attorney Estate of Herbert N. Lemons PO Box 5945 High Point, North Carolina 27262 August 21, 28; September 4, 11, 2019 NOTICE TO CREDITORS STATE OF NORTH CAROLINA COUNTY OF GUILFORD The undersigned, having qualified as Executor of the Estate of ALYCE LEE YATES SAVAGE, deceased, late of Guilford County, North Carolina, does hereby notify all persons, firms and corporations having claims against said estate to present them to the undersigned on or before November 21, 2019, or this notice will be pleaded in bar of their recovery. All persons, firms or corporations indebted to said estate will please make immediate payment to the undersigned. This the 21st day of August, 2019. Terrence Lucille Overton (Terri) 1208 Glencastle Way Raleigh, NC 27606 August 21, 28; September 4, 11, 2019 NOTICE TO CREDITORS STATE OF NORTH CAROLINA COUNTY OF GUILFORD The undersigned, having qualified as Executor of the Estate of MARY E. LONG aka MARY BOLLING LONG aka MARY B. LONG, deceased, late of Guilford County, North Carolina, does hereby notify all persons, firms and corporations having claims against said estate to present them to the undersigned on or before November 21, 2019, or this notice will be pleaded in bar of their recovery. All persons, firms or corporations indebted to said estate will please make immediate payment to the undersigned. This the 21st day of August, 2019. Ralph Edward Summerlin II 204 Pineview Road Gibsonville, NC 27249 August 21, 28; September 4, 11, 2019 NOTICE TO CREDITORS STATE OF NORTH CAROLINA COUNTY OF GUILFORD Having qualified as Administrator of the ESTATE OF KAMAL GOBINDRAM JAGASIA, late of Guilford County, North Carolina, the undersigned does hereby notify all persons, firms and corporations having claims against the Estate of said Decedent to present them to the undersigned Administrator or Attorney on or before November 21, 2019, or this notice will be pleaded in bar of their recovery. All persons indebted to said Decedent or Estate shall please make immediate payment to the undersigned. This 21st day of August, 2019. Krushikirti Jagasia, Administrator 6713 River Hills Drive Greensboro,NC 27410-8338 ATTORNEY FOR ADMINISTRATOR: William P. Benjamin Higgins Benjamin, PLLC PO Box 20570 Greensboro, NC 27420 336-273-1600 August 21, 28; September 4, 11, 2019 NOTICE TO CREDITORS STATE OF NORTH CAROLINA COUNTY OF GUILFORD The undersigned, having qualified as

Executor of the Estate of IRIS J. ROOF aka IRIS MARIE ROOF, deceased, late of Guilford County, North Carolina, does hereby notify all persons, firms and corporations having claims against said estate to present them to the undersigned on or before November 21, 2019, or this notice will be pleaded in bar of their recovery. All persons, firms or corporations indebted to said estate will please make immediate payment to the undersigned. This the 21st day of August, 2019. Patricia R. Lucas 5305 Eastcrest Road McLeansville, NC 27301 August 21, 28; September 4, 11, 2019 NOTICE TO CREDITORS STATE OF NORTH CAROLINA COUNTY OF GUILFORD The undersigned, Robin Michelle Bondurant aka Robin Mecehelle Bondurant, having qualified as Executor of the Estate of SUE CLARK BONDURANT aka SUE CAROLYN BONDURANT, Deceased, late of Guilford County, North Carolina, hereby notify all persons, firms and corporations having claims against the Estate to present such claims to the undersigned in care of the undersigned’s Attorney at their address on or before November 28, 2019, or this Notice will be pleaded in bar of their recovery. All persons, firms, and corporations indebted to the said Estate will please make immediate payment to the above named Executor. This the 28th day of August, 2019. Robin Michelle Bondurant aka Robin Mecehelle Bondurant, Executor Estate of Sue Clark Bondurant aka Sue Carolyn Bondurant Justin N. Plummer, Esq. Law Offices of Cheryl David 528 College Rd. Greensboro, NC 27410 Telephone: (336) 547-9999 Facsimile: (336) 547-9477 August 28; September 4, 11, 18, 2019 NOTICE TO CREDITORS STATE OF NORTH CAROLINA COUNTY OF GUILFORD The undersigned, Beverly Gray, having qualified as Administrator of the Estate of EDDIE S. GRAY, Deceased, late of Guilford County, North Carolina, hereby notify all persons, firms and corporations having claims against the Estate to present such claims to the undersigned in care of the undersigned’s Attorney at their address on or before November 27, 2019, or this Notice will be pleaded in bar of their recovery. All persons, firms and corporations indebted to the said Estate will please make immediate payment to the above named Administrator. This the 28th day of August, 2019. Beverly Gray, Administrator Estate of Eddie S. Gray Justin N. Plummer, Esq. Law Offices of Cheryl David 528 College Rd. Greensboro, NC 27410 Telephone: (336) 547-9999 Facsimile: (336) 547-9477 August 28; September 4, 11, 18, 2019 NOTICE TO CREDITORS STATE OF NORTH CAROLINA COUNTY OF GUILFORD The undersigned, David Walter Little, having qualified as Executor of the Estate of FRANCES ANN WINGATE LITTLE aka FRANCES WINGATE LITTLE, Deceased, late of Guilford County, North Carolina, hereby notify all persons, firms and corporations having claims against the Estate to present such claims to the undersigned in care of the undersigned’s Attorney at their address on or before November 27, 2019, or this Notice will be pleaded in bar of their recovery. All persons, firms and corporations indebted to the said Estate will please make immediate payment to the above named Executor. This the 28th day of August, 2019. David Walter Little, Executor Estate of Frances Ann Wingate Little aka Frances Wingate Little Justin N. Plummer, Esq. Law Offices of Cheryl David 528 College Rd. Greensboro, NC 27410 Telephone: (336) 547-9999 Facsimile: (336) 547-9477 August 28; September 4, 11, 18, 2019 NOTICE TO CREDITORS STATE OF NORTH CAROLINA COUNTY OF GUILFORD The undersigned, having qualified as Personal Representative of the Estate of PAUL A. NETHERY AKA PAUL ARNOLD NETHERY, deceased, late of Guilford County, North Carolina, does hereby notify all persons, firms and corporations having claims against said estate to present them to the undersigned on or before November 28, 2019, or this notice will be pleaded in bar of their recovery. All persons, firms or corporations indebted to said estate will please make immediate payment to the undersigned. This the 28th day of August, 2019. Timothy Allen Nethery, Executor of the Estate of Paul A. Nethery aka Paul Arnold Nethery 2409 Dent St. Greensboro, NC 27408 N. BLANE STANALAND Teague Rotenstreich Stanaland Fox & Holt, P.L.L.C. 101 South Elm Street, Suite 350 Greensboro, NC 27401 Telephone: (336) 272-4810 Fax: (336) 272-2448 August 28; September 4, 11, 18, 2019 NOTICE TO CREDITORS STATE OF NORTH CAROLINA COUNTY OF GUILFORD The undersigned, having qualified as Executor of the Estate of SIDNEY C. PADGETT a.k.a. SIDNEY CARL PADGETT of Guilford County, North Carolina, does hereby notify all persons, firms and corporations having claims against said estate to present them to the undersigned on or before November 28, 2019, or this notice will be pleaded in bar of their recovery. All persons, firms or corporations indebted to said estate will please make immediate payment to the undersigned. This the 28th day of August, 2019. Elizabeth S. Padgett, Executor of the Estate of Sidney C. Padgett a.k.a. Sidney Carl Padgett 103 Butternut Road Jamestown, North Carolina 27282 Ronald P. Johnson Johnson, Peddrick & McDonald, PLLC 440 W. Marekt St. Ste. 300 Greensboro, NC 27401 Telephone: 336-574-9720 August 28; September 4, 11, 18, 2019 NOTICE TO CREDITORS STATE OF NORTH CAROLINA COUNTY OF GUILFORD The undersigned, having qualified as Executor of the Estate of RUTH G. WALL a.k.a. RUTH GERTRUDE WALL a.k.a. RUTH GREGORY WALL of Guilford County, North Carolina, does hereby notify all persons, firms and corporations having claims against said estate to present them to the undersigned on or before November 28, 2019, or this notice will be pleaded in bar of their recovery. All persons, firms or corporations indebted to said estate will please make immediate payment to the undersigned. This the 28th day of August, 2019. Nancy E. Wall a.k.a. Nancy W. Tilley, Executor of the Estate of Ruth G. Wall a.k.a. Ruth Gertrude Wall a.k.a. Ruth Gregory Wall 122 British Lake Drive, Apt. E Greensboro, North Carolina 27410 Ronald P. Johnson Johnson, Peddrick & McDonald, PLLC

440 W. Marekt St. Ste. 300 Greensboro, NC 27401 Telephone: 336-574-9720 August 28; September 4, 11, 18, 2019 NOTICE TO CREDITORS STATE OF NORTH CAROLINA COUNTY OF GUILFORD The undersigned, having qualified as Executor of the Estate of WILMA KAY P. JOHNSON a.k.a. WILMA KAY JOHNSON of Guilford County, North Carolina, does hereby notify all persons, firms and corporations having claims against said estate to present them to the undersigned on or before November 28, 2019, or this notice will be pleaded in bar of their recovery. All persons, firms or corporations indebted to said estate will please make immediate payment to the undersigned. This the 28th day of August, 2019. Jessica J. Redwine, Executor of the Estate of Wilma Kay P. Johnson a.k.a. Wilma Kay Johnson 2104 Dunhill Drive Raleigh, North Carolina 27608 Ronald P. Johnson Johnson, Peddrick & McDonald, PLLC 440 W. Marekt St. Ste. 300 Greensboro, NC 27401 Telephone: 336-574-9720 August 28; September 4, 11, 18, 2019 NOTICE TO CREDITORS STATE OF NORTH CAROLINA COUNTY OF GUILFORD Having qualified as Administrator CTA of the Estate of WILLIAM PAUL KIGER, JR. (aka WILLIAM P. KIGER, JR.), late of Guilford County, North Carolina, the undersigned does hereby notify all persons, firms or corporations having claims against said estate to present them to the undersigned at PO Box 5945, High Point, North Carolina 27262, on or before the 29th day of November, 2019, or this notice will be pleaded in bar of their recovery. All persons, firms or corporations indebted to said estate will please make immediate payment to the undersigned. This the 28th day of August, 2019. Maurice Anthony Kiger Administrator CTA Estate of William Paul Kiger, Jr. (aka William P. Kiger, Jr.) PO Box 5945 High Point, North Carolina 27262 Kevin L. Rochford, Attorney Estate of William Paul Kiger, Jr. (aka William P. Kiger, Jr.) PO Box 5945 High Point, North Carolina 27262 August 28; September 4, 11, 18, 2019 NOTICE TO CREDITORS STATE OF NORTH CAROLINA COUNTY OF GUILFORD Having qualified as Executor of the ESTATE OF JOSEPH C WOOD, III, late of 4307 Harvard Avenue, Greensboro, NC 27407, Guilford County, North Carolina, the undersigned does hereby notify all persons, firms and corporations having claims against the Estate of said Decedent to present them to the undersigned at 301 N. Elm St., Suite 800, Greensboro, NC 27401, on or before November 28, 2019, or this notice will be pleaded in bar of their recovery. All persons indebted to said Decedent or Estate shall please make immediate payment to the undersigned. This 28th day of August, 2019. ANDREA MCNEILL POOLE Executor Higgins Benjamin, PLLC William P. Benjamin, Esq. 301 N. Elm St., Suite 800 Greensboro, NC 27401 August 28; September 4, 11, 18, 2019 NOTICE TO CREDITORS STATE OF NORTH CAROLINA COUNTY OF GUILFORD The undersigned, having qualified as the Executor of the Estate of GURNEY LEE STROUD, JR., late of 122 Marywood Drive, High Point, Guilford County, North Carolina 27265, does hereby notify all persons, firms or corporations having claims against the estate of said decedent to exhibit them to the undersigned c/o Angela Kreinbrink, McAllister, Aldridge & Kreinbrink, PLLC, at P.O. Box 5006, High Point, North Carolina 27262, on or before the 2nd day of December, 2019, or this notice will be pleaded in bar of their recovery. All persons, firms or corporations indebted to said estate will please make immediate payment to the undersigned. This the 28th day of August, 2019. Gurney Lee Stroud, III, Executor of the Estate of Gurney Lee Stroud, Jr. Angela Kreinbrink McAllister, Aldridge & Kreinbrink, PLLC PO Box 5006 201 Neal Place High Point, North Carolina 27262 August 28; September 4, 11, 18, 2019 NOTICE TO CREDITORS STATE OF NORTH CAROLINA COUNTY OF GUILFORD The undersigned, having qualified as Administrator of the Estate of THOMAS EDMUND COYLE aka THOMAS EDMOND COYLE, deceased, late of Guilford County, North Carolina, does hereby notify all persons, firms and corporations having claims against said estate to present them to the undersigned on or before November 28, 2019, or this notice will be pleaded in bar of their recovery. All persons, firms or corporations indebted to said estate will please make immediate payment to the undersigned. This the 28th day of August, 2019. Matthew Nolan Coyle 807 Village Circle, Apt B Newark, DE 19713 August 28; September 4, 11, 18, 2019 NOTICE TO CREDITORS STATE OF NORTH CAROLINA COUNTY OF GUILFORD The undersigned, having qualified as Executor of the Estate of LINDA NEWNAM WRENN, deceased, late of Guilford County, North Carolina, does hereby notify all persons, firms and corporations having claims against said estate to present them to the undersigned on or before November 28, 2019, or this notice will be pleaded in bar of their recovery. All persons, firms or corporations indebted to said estate will please make immediate payment to the undersigned. This the 28th day of August, 2019. Harold Dean Wrenn 1115 Hillcroft Road Brown Summit, NC 27214 August 28; September 4, 11, 18, 2019 NOTICE TO CREDITORS STATE OF NORTH CAROLINA COUNTY OF GUILFORD The undersigned, having heretofore qualified as Executor of the Estate of SHIRLEY L. FREEDMAN, deceased, late of Guilford County, North Carolina, hereby notifies all persons, firms and corporations having claims against said Estate to present them to the undersigned on or before November 28, 2019, or this Notice will be pleaded in bar of any recovery thereon. All persons, firms and corporations indebted to said Estate will please make immediate payment to the undersigned. This the 28th day of August, 2019. Stephen C. Freedman 104 Crofton Springs Place Chapel Hill, NC 27516 TUGGLE DUGGINS, P.A. 100 N. Greene Street, Suite 600 Greensboro, North Carolina 27401 Telephone (336) 378-1431 August 28; September 4, 11, 18, 2019 NOTICE TO CREDITORS STATE OF NORTH CAROLINA COUNTY OF GUILFORD The undersigned, having qualified as Ad-

ministrator CTA of the ESTATE OF JEAN M. BASS, deceased, late of Guilford County, North Carolina, this is to notify all persons, firms and corporations having claims against the said decedent to exhibit the same to the undersigned at 202 West Lexington Avenue, High Point, NC 27262, on or before the 29th day of November, 2019, or this notice will be pleaded in bar of their recovery. All persons, firms and corporations indebted to said Estate will please make immediate payment to the undersigned. This the 28th day of August, 2019.

Jerry W. Thomas, Administrator CTA Estate of Jean M. Bass Maxine D. Kennedy Attorney at Law 202 West Lexington Avenue High Point, NC 27262 August 28; September 4, 11, 18, 2019 NOTICE TO CREDITORS STATE OF NORTH CAROLINA COUNTY OF GUILFORD

The undersigned, having qualified as Administrator of the ESTATE OF MARY ELLA O’NEIL, deceased, late of Guilford County, North Carolina, this is to notify all persons, firms and corporations having claims against the said decedent to exhibit the same to the undersigned at 202 West Lexington Avenue, High Point, NC 27262, on or before the 29th day of November, 2019, or this notice will be pleaded in bar of their recovery. All persons, firms and corporations indebted to said Estate will please make immediate payment to the undersigned. This the 28th day of August, 2019. Lindsay O’Neil, Administrator Estate of Mary Ella O’Neil Maxine D. Kennedy Attorney at Law 202 West Lexington Avenue High Point, NC 27262 August 28; September 4, 11, 18, 2019 NOTICE TO CREDITORS STATE OF NORTH CAROLINA COUNTY OF GUILFORD

The undersigned, having heretofore qualified as Limited Personal Representative of the Estate of SAMUEL S. MCKAREM, aka SAMUEL SAWYER MCKAREM, deceased, late of Okaloosa County, Florida, hereby notifies all persons, firms and corporations having claims against said estate to present them to the undersigned on or before November 29, 2019, or this Notice will be pleaded in bar of any recovery thereon. All persons, firms and corporations indebted to said estate will please make immediate payment to the undersigned. This the 28th day of August, 2019.

Gregory Thomas Stevens Limited Personal Representative of the Estate of Samuel S. McKarem, aka Samuel Sawyer McKarem, Deceased Gregory S, Williams, Esq. Carruthers & Roth, P.A, Attorneys & Counselors at Law 235 North Edgeworth Street Post Office Box 540 Greensboro, North Carolina 27402 August 28; September 4, 11, 18, 2019 NOTICE TO CREDITORS STATE OF NORTH CAROLINA COUNTY OF GUILFORD

The undersigned, having qualified as Executor of the Estate of NORWOOD SCOTT WILLIS, deceased, late of Guilford County, North Carolina, does hereby notify all persons, firms and corporations having claims against said estate to present them to the undersigned on or before November 28, 2019, or this notice will be pleaded in bar of their recovery. All persons, firms or corporations indebted to said estate will please make immediate payment to the undersigned. This the 28th day of August, 2019. Ronald Lee Willis 6806 Bronco Lane Summerfield, NC 27358 August 28; September 4, 11, 18, 2019 NOTICE TO CREDITORS STATE OF NORTH CAROLINA COUNTY OF GUILFORD

The undersigned, having qualified as Executor of the Estate of MELVIN JORDAN, deceased, late of Guilford County, North Carolina, does hereby notify all persons, firms and corporations having claims against said estate to present them to the undersigned on or before November 28, 2019, or this notice will be pleaded in bar of their recovery. All persons, firms or corporations indebted to said estate will please make immediate payment to the undersigned. This the 28th day of August, 2019. Denise Lipford 1006 Glendale Road Greensboro, NC 27406 August 28; September 4, 11, 18, 2019 NOTICE TO CREDITORS STATE OF NORTH CAROLINA COUNTY OF GUILFORD

Having qualified as Executor of the Estate of DAWN ELIZABETH SMITH (a/k/a DAWN E. SMITH), deceased, late of Guilford County, North Carolina, this is to notify all persons, firms and corporations having claims against the estate of said deceased to exhibit them to the undersigned at 1403 Eastchester Drive, Suite 101, High Point, NC 27265, on or before December 9, 2019, or this notice will be pleaded in bar of their recovery. All persons indebted to said estate will please make immediate payment. This the 27th day of August, 2019.

Michelle Ann Dyer, Executor of The Estate of Dawn Elizabeth Smith Stan H. Dick Attorney at Law 1403 Eastchester Drive, Suite 101 High Point, NC 27265 (336) 886-5444 September 4, 11, 18, 25, 2019 NOTICE TO CREDITORS STATE OF NORTH CAROLINA COUNTY OF GUILFORD

The undersigned, Barbara Whelan aka Barbara Burke, having qualified as Executor of the Estate of LORRAINE STAFFORD, Deceased, late of Guilford County, North Carolina, hereby notify all persons, firms and corporations having claims against the Estate to present such claims to the undersigned in care of the undersigned’s Attorney at their address on or before December 5, 2019 or this Notice will be pleaded in bar of their recovery. All persons, firms and corporations indebted to the said Estate will please make immediate payment to the above named Executor. This the 4th day of September, 2019. Barbara Whelan aka Barbara Burke, Executor Estate of Lorraine Stafford Justin N. Plummer, Esq. Law Offices of Cheryl David 528 College Rd. Greensboro, NC 27410 Telephone: (336) 547-9999 Facsimile: (336) 547-9477 September 4, 11, 18, 25, 2019 NOTICE TO CREDITORS STATE OF NORTH CAROLINA COUNTY OF GUILFORD

The undersigned, having qualified as Administrator of the Estate of SUSAN E. KEGLEY, deceased, late of Guilford County, North Carolina, does hereby notify all persons, firms and corporations having claims against said estate to present them to the undersigned on or before December 4, 2019, or this notice will be pleaded in bar of their recovery. All persons, firms or corporations indebted to said estate will please make immediate payment to the undersigned. This the 4th day of September, 2019.

6 Wednesday, September 4, 2019 | Jamestown News

Melissa Kegley Willeford 6210 Wescott Drive Summerfield, NC 27358 September 4, 11, 18, 25, 2019 NOTICE TO CREDITORS STATE OF NORTH CAROLINA COUNTY OF GUILFORD The undersigned, having qualified as Executor of the Estate of CHARLES E. KELLY SR. aka CHARLES EARL KELLY SR., deceased, late of Guilford County, North Carolina, does hereby notify all persons, firms and corporations having claims against said estate to present them to the undersigned on or before December 4, 2019, or this notice will be pleaded in bar of their recovery. All persons, firms or corporations indebted to said estate will please make immediate payment to the undersigned. This the 4th day of September, 2019. Charles Earl Kelly Jr. 3301 Oak Ridge Road Summerfield, NC 27358 September 4, 11, 18, 25, 2019 NOTICE TO CREDITORS STATE OF NORTH CAROLINA COUNTY OF GUILFORD The undersigned, having qualified as Executor of the Estate of ANNIE M. GILCHRIST, deceased, late of Guilford County, North Carolina, does hereby notify all persons, firms and corporations having claims against said estate to present them to the undersigned on or before December 4, 2019, or this notice will be pleaded in bar of their recovery. All persons, firms or corporations indebted to said estate will please make immediate payment to the undersigned. This the 4th day of September, 2019. Betty L. Mickle 912 Arbor Drive Greensboro, NC 27401 James B. Weeks, Attorney Law Office of James B. Weeks 232 West Market Street Greensboro, NC 27401 September 4, 11, 18, 25, 2019 NOTICE TO CREDITORS STATE OF NORTH CAROLINA COUNTY OF GUILFORD The undersigned, having heretofore qualified as Executor of the Estate of FRANCES R. BLACKWOOD (a/k/a FRANCES ELIZABETH BLACKWOOD), deceased, late of Guilford County, North Carolina, hereby notifies all persons, firms and corporations having claims against said estate to present them to the undersigned on or before Wednesday, December 4, 2019, or this Notice will be pleaded in bar of any recovery thereon. All persons, firms and corporations indebted to said estate will please make immediate payment to the undersigned. This the 4th day of September, 2019. Teresa B. Jackson, Executor (a/k/a Teresa Blackwood Jackson

LEGAL NOTICES Leah W. Ryan, Executor of the Estate of Pedro M. Silva aka Pedro Manuel Silva 7303 Piney Branch Road Takoma Park, MD 20912

and f/k/a Teresa B. Obermeyer) Estate of Frances R. Blackwood, Deceased (a/k/a Frances Elizabeth Blackwood) Gregory S. Williams, Esq. Carruthers & Roth, P.A. Attorneys & Counselors at Law 235 North Edgeworth Street (27401) Post Office Box 540 Greensboro, North Carolina 27402

Leigh Anne Kasias Wyatt Early Harris Wheeler, LLP 1912 Eastchester Drive High Point, NC 27265 Telephone: (336) 884-4444

September 4, 11, 18, 25, 2019

NOTICE TO CREDITORS STATE OF NORTH CAROLINA COUNTY OF GUILFORD 19 E 2592 The undersigned, having qualified as Executor of the Estate of MARINA S. ALEXIOU, deceased, late of Greensboro, North Carolina, does hereby notify all persons, firms and corporations having claims against said estate to present them to the undersigned on or before December 5, 2019, or this Notice will be pleaded in bar to their recovery. This the 4th day of September, 2019. Maria K. Colozzi Executor

NOTICE TO CREDITORS STATE OF NORTH CAROLINA COUNTY OF GUILFORD The undersigned, having qualified as Executor of the Estate of LINDA B. SILVA aka LINDA BEESON SILVA of Guilford County, North Carolina, does hereby notify all persons, firms and corporations having claims against said estate to present them to the undersigned on or before December 5, 2019, or this notice will be pleaded in bar of their recovery. All persons, firms or corporations indebted to said estate will please make immediate payment to the undersigned. This the 4th day of September, 2019. Leah W. Ryan, Executor of the Estate of Linda B. Silva aka Linda Beeson Silva 7303 Piney Branch Road Takoma Park, MD 20912

Brinton D. Wright 324 W. Wendover Avenue, Suite 170 Greensboro, NC 27408 September 4, 11, 18, 25, 2019 NOTICE TO CREDITORS STATE OF NORTH CAROLINA COUNTY OF GUILFORD 19 E 2593 The undersigned, having qualified as Executor of the Estate CATHERINE S. THIELE, deceased, late of Greensboro, North Carolina, does hereby notify all persons, firms and corporations having claims against said estate to present them to the undersigned on or before December 5, 2019, or this Notice will be pleaded in bar to their recovery. This the 4th day of September, 2019. Candace T. Smith Executor Brinton D. Wright 324 W. Wendover Avenue, Suite 170 Greensboro, NC 27408 September 4, 11, 18, 25, 2019 NOTICE TO CREDITORS STATE OF NORTH CAROLINA COUNTY OF GUILFORD The undersigned, having qualified as Executor of the Estate of PEDRO M. SILVA aka PEDRO MANUEL SILVA of Guilford County, North Carolina, does hereby notify all persons, firms and corporations having claims against said estate to present them to the undersigned on or before December 5, 2019, or this notice will be pleaded in bar of their recovery. All persons, firms or corporations indebted to said estate will please make immediate payment to the undersigned. This the 4th day of September, 2019.

Leigh Anne Kasias Wyatt Early Harris Wheeler, LLP 1912 Eastchester Drive High Point, NC 27265 Telephone: (336) 884-4444 September 4, 11, 18, 25, 2019 NOTICE TO CREDITORS STATE OF NORTH CAROLINA COUNTY OF GUILFORD All persons, firms and corporations having claims against WALTER WEBB CHADWICK, JR., deceased, are notified to exhibit them to Cathe C. Henderson, Collector of the decedent’s estate, on or before December 4, 2019, at 4200 North Church Street, Greensboro, North Carolina 27455, or be barred from their recovery. Debtors of the decedent are asked to make immediate payment to the abovenamed Cathe C. Henderson. This the 4th day of September, 2019. Henderson & Henderson, Attorneys 4200 N. Church Street Greensboro, NC 27455 336-288-0222 September 4, 11, 18, 25, 2019 NOTICE TO CREDITORS STATE OF NORTH CAROLINA COUNTY OF GUILFORD All persons, firms and corporations having claims against PAIGE MARGUERITE DEVOE, deceased, are notified to exhibit them to Cathe C. Henderson, Administratrix of the decedent’s estate, on or before December 4, 2019, at 4200 North Church Street, Greensboro, North Carolina 27455, or be barred from their recov-

NOTICE OF SALE IN THE GENERAL COURT OF JUSTICE OF NORTH CAROLINA SUPERIOR COURT DIVISION GUILFORD COUNTY 19SP704

NOTICE OF SALE IN THE GENERAL COURT OF JUSTICE OF NORTH CAROLINA SUPERIOR COURT DIVISION GUILFORD COUNTY 18SP1768

IN THE MATTER OF THE FORECLOSURE OF A DEED OF TRUST EXECUTED BY JOHN C MATTEY DATED JUNE 17, 2009 AND RECORDED IN BOOK R 7042 AT PAGE 1984 IN THE GUILFORD COUNTY PUBLIC REGISTRY, NORTH CAROLINA

IN THE MATTER OF THE FORECLOSURE OF A DEED OF TRUST EXECUTED BY DIANA LYNN CAMERON DATED OCTOBER 11, 2004 AND RECORDED IN BOOK 6187 AT PAGE 2314 IN THE GUILFORD COUNTY PUBLIC REGISTRY, NORTH CAROLINA

Under and by virtue of the power and authority contained in the above-referenced deed of trust and because of default in the payment of the secured indebtedness and failure to perform the stipulation and agreements therein contained and, pursuant to demand of the owner and holder of the secured debt, the undersigned substitute trustee will expose for sale at public auction to the highest bidder for cash at the usual place of sale at the county courthouse of said county at 10:00AM on September 9, 2019 the following described real estate and any other improvements which may be situated thereon, in Guilford County, North Carolina, and being more particularly described in that certain Deed of Trust executed John C Mattey, dated June 17, 2009 to secure the original principal amount of $82,468.00, and recorded in Book R 7042 at Page 1984 of the Guilford County Public Registry. The terms of the said Deed of Trust may be modified by other instruments appearing in the public record. Additional identifying information regarding the collateral property is below and is believed to be accurate, but no representation or warranty is intended.

Under and by virtue of the power and authority contained in the above-referenced deed of trust and because of default in the payment of the secured indebtedness and failure to perform the stipulation and agreements therein contained and, pursuant to demand of the owner and holder of the secured debt, the undersigned substitute trustee will expose for sale at public auction to the highest bidder for cash at the usual place of sale at the county courthouse of said county at 10:00AM on September 9, 2019 the following described real estate and any other improvements which may be situated thereon, in Guilford County, North Carolina, and being more particularly described in that certain Deed of Trust executed Diana Lynn Cameron, dated October 11, 2004 to secure the original principal amount of $59,000.00, and recorded in Book 6187 at Page 2314 of the Guilford County Public Registry. The terms of the said Deed of Trust may be modified by other instruments appearing in the public record. Additional identifying information regarding the collateral property is below and is believed to be accurate, but no representation or warranty is intended.

Address of property: 243 Malamute Lane, Greensboro, NC 27407

Address of property: 814 Guilford College Rd # 105, Greensboro, NC 27409

Tax Parcel ID: 95870

Tax Parcel ID: 0066885

Present Record Owners: The Unknown Heirs of John C. Mattey

Present Record Owners: The Heirs of Diana R. Cameron

And Being more commonly known as: 243 Malamute Lane, Greensboro, NC 27407

And Being more commonly known as: 814 Guilford College Rd # 105, Greensboro, NC 27409

The record owner(s) of the property, as reflected on the records of the Register of Deeds, is/are The Unknown Heirs of John C. Mattey.

The record owner(s) of the property, as reflected on the records of the Register of Deeds, is/are The Heirs of Diana R. Cameron.

The property to be offered pursuant to this notice of sale is being offered for sale, transfer and conveyance “AS IS, WHERE IS.” Neither the Trustee nor the holder of the note secured by the deed of trust, being foreclosed, nor the officers, directors, attorneys, employees, agents or authorized representative of either Trustee or the holder of the note make any representation or warranty relating to the title or any physical, environmental, health or safety conditions existing in, on, at or relating to the property being offered for sale. Any and all responsibilities or liabilities arising out of or in any way relating to any such condition expressly are disclaimed. This sale is made subject to all prior liens and encumbrances, and unpaid taxes and assessments including but not limited to any transfer tax associated with the foreclosure. A deposit of five percent (5%) of the amount of the bid or seven hundred fifty dollars ($750.00), whichever is greater, is required and must be tendered in the form of certified funds at the time of the sale. This sale will be held open ten days for upset bids as required by law. Following the expiration of the statutory upset period, all remaining amounts are IMMEDIATELY DUE AND OWING. Failure to remit funds in a timely manner will result in a Declaration of Default and any deposit will be frozen pending the outcome of any re-sale. If the sale is set aside for any reason, the Purchaser at the sale shall be entitled only to a return of the deposit paid. The Purchaser shall have no further recourse against the Mortgagor, the Mortgagee, the Substitute Trustee or the attorney of any of the foregoing.

SPECIAL NOTICE FOR LEASEHOLD TENANTS: If you are a tenant residing in the property, be advised that an Order for Possession of the property may be issued in favor of the purchaser. Also, if your lease began or was renewed on or after October 1, 2007, be advised that you may terminate the rental agreement upon written notice to the landlord, to be effective on a date stated in the notice that is at least 10 days, but no more than 90 days, after the sale date contained in the notice of sale, provided that the mortgagor has not cured the default at the time notice of termination is provided. You may be liable for rent due under the agreement prorated to the effective date of the termination.

The date of this Notice is August 8, 2019.

Grady I. Ingle or Elizabeth B. Ells Substitute Trustee

10130 Perimeter Parkway, Suite 400 Charlotte, NC 28216 (704) 333-8107 http://shapiroattorneys.com/nc/ 19-105100

10130 Perimeter Parkway, Suite 400 Charlotte, NC 28216 (704) 333-8107 http://shapiroattorneys.com/nc/ 18-102216

August 28; September 4, 2019

ery. Debtors of the decedent are asked to make immediate payment to the abovenamed Cathe C. Henderson. This the 4th day of September, 2019. Henderson & Henderson, Attorneys 4200 N. Church Street Greensboro, NC 27455 336-288-0222 September 4, 11, 18, 25, 2019 NOTICE TO CREDITORS STATE OF NORTH CAROLINA COUNTY OF GUILFORD All persons, firms and corporations having claims against MARGARET B. SMITHEY (aka MARGARET SMITHY aka MARGARET BOONE SMITHEY), deceased, are notified to exhibit them to Cathe C. Henderson, Administratrix of the decedent’s estate, on or before December 4, 2019, at 4200 North Church Street, Greensboro, North Carolina 27455, or be barred from their recovery. Debtors of the decedent are asked to make immediate payment to the above-named Cathe C. Henderson. This the 4th day of September, 2019. Henderson & Henderson, Attorneys 4200 N. Church Street Greensboro, NC 27455 336-288-0222 September 4, 11, 18, 25, 2019 NOTICE TO CREDITORS STATE OF NORTH CAROLINA COUNTY OF GUILFORD All persons, firms and corporations having claims against JOSEPH JOHN FORTUNATO, JR., deceased, are notified to exhibit them to Cathe C. Henderson, Administratrix of the decedent’s estate, on or before December 4, 2019, at 4200 North Church Street, Greensboro, North Carolina 27455, or be barred from their recovery. Debtors of the decedent are asked to make immediate payment to the above-named Cathe C. Henderson. This the 4th day of September, 2019. Henderson & Henderson, Attorneys 4200 N. Church Street Greensboro, NC 27455 336-288-0222 September 4, 11, 18, 25, 2019 NOTICE TO CREDITORS STATE OF NORTH CAROLINA COUNTY OF GUILFORD All persons, firms or corporations having claims against FRED LEWIS RIDER aka FRED L. RIDER, deceased, formerly of Guilford County, North Carolina, are notified to exhibit same to the undersigned on or before December 6, 2019, or this notice will be pleaded in bar of recovery. All persons indebted to the estate should make immediate payment. This 29th day of August, 2019. Judy Fredeen Gibson, Administrator CTA of the Estate of FRED LEWIS RIDER aka FRED L. RIDER P.O. Box 5666 223 N. Lindsay Street

Jamestown News | Wednesday, September 4, 2019

High Point, NC 27262 CECIL & CECIL, P.A. 223 North Lindsay Street High Point, NC 27262 (336) 883-8383

September 4, 11, 18, 25, 2019

NOTICE TO CREDITORS STATE OF NORTH CAROLINA COUNTY OF GUILFORD The undersigned, having qualified as Administrator of the Estate of TERRY ALLAN COCKLEREECE, deceased, late of Guilford County, North Carolina, does hereby notify all persons, firms and corporations having claims against said estate to present them to the undersigned on or before December 4, 2019, or this notice will be pleaded in bar of their recovery. All persons, firms or corporations indebted to said estate will please make immediate payment to the undersigned. This the 4th day of September, 2019. Shannon C. Baynes 9047 Philpott Road South Boston, VA 24592 September 4, 11, 18, 25, 2019 NOTICE TO CREDITORS STATE OF NORTH CAROLINA COUNTY OF GUILFORD The undersigned, having qualified as Executor of the Estate of THOMAS JOSEPH CULLEN, deceased, late of Guilford County, North Carolina, does hereby notify all persons, firms and corporations having claims against said estate to present them to the undersigned on or before December 4, 2019, or this notice will be pleaded in bar of their recovery. All persons, firms or corporations indebted to said estate will please make immediate payment to the undersigned. This the 4th day of September, 2019. Kathleen Cullen Johnson 7 Mansfield Circle Greensboro, NC 27455 September 4, 11, 18, 25, 2019 NOTICE TO CREDITORS STATE OF NORTH CAROLINA COUNTY OF GUILFORD Having qualified as Executor of the Estate of MARY M. POOLE, deceased, late of Guilford County, North Carolina, the undersigned does hereby notify all persons, firms and corporations having claims against the estate of said decedent to exhibit them to the undersigned on or before the 4th day of December, 2019, or this Notice will be pleaded in bar of their recovery. All persons, firms and corporations indebted to the said estate will please make immediate payment to the undersigned. This the 4th day of September, 2019. Jerry Wayne Poole, Executor of the Estate of Mary M. Poole 819 N. Elm Street Greensboro, NC 27401

NOTICE OF FORECLOSURE SALE 19 SP 361 Under and by virtue of the power of sale contained in a certain Deed of Trust made by John Hampton Sullivan and Lisa Nanette Sullivan to Jennifer Grant, Trustee(s), dated the 1st day of August, 2014, and recorded in Book R 7621, Page 375, in Guilford County Registry, North Carolina, default having been made in the payment of the note thereby secured by the said Deed of Trust and the undersigned, Substitute Trustee Services, Inc. having been substituted as Trustee in said Deed of Trust by an instrument duly recorded in the Office of the Register of Deeds of Guilford County, North Carolina and the holder of the note evidencing said indebtedness having directed that the Deed of Trust be foreclosed, the undersigned Substitute Trustee will offer for sale at the courthouse, West Door U-G Level in the City of Greensboro, Guilford County, North Carolina, or the customary location designated for foreclosure sales, at 10:45 AM on September 11, 2019 and will sell to the highest bidder for cash the following real estate situated in the County of Guilford, North Carolina, and being more particularly described as follows: Being all of Lot 13, Phase 1, Sheet 2, Archer’s Gate A/K/A Hartman Farm, a plat of which is recorded in Plat Book 161, Pages 61 and 62, in the Office of the Register of Deeds of Guilford County, North Carolina. Together with improvements located thereon; said property being located at 6839 Trace Drive, Browns Summit, North Carolina. Trustee may, in the Trustee’s sole discretion, delay the sale for up to one hour as provided in NCGS §45-21.23. Should the property be purchased by a third party, that party must pay the excise tax, as well as the court costs of Forty-Five Cents ($0.45) per One Hundred Dollars ($100.00) required by NCGS §7A308(a)(1). The property to be offered pursuant to this notice of sale is being offered for sale, transfer and conveyance “AS IS, WHERE IS.” Neither the Trustee nor the holder of the note secured by the deed of trust/ security agreement, or both, being foreclosed, nor the officers, directors, attorneys, employees, agents or authorized representative of either the Trustee or the holder of the note make any representation or warranty relating to the title or any physical, environmental, health or safety conditions existing in, on, at or relating to the property being offered for sale, and any and all responsibilities or liabilities arising out of or in any way relating to any such condition expressly are disclaimed. Also, this property is being sold subject to all taxes, special assessments, and prior liens or prior encumbrances of record and any recorded releases. Said property is also being sold subject to applicable Federal and State laws. A deposit of five percent (5%) of the purchase price, or seven hundred fifty dollars ($750.00), whichever is greater, is required and must be tendered in the form of certified funds at the time of the sale. If the trustee is unable to convey title to this property for any reason, the sole remedy of the purchaser is the return of the deposit. Reasons of such inability to convey include, but are not limited to, the filing of a bankruptcy petition prior to the confirmation of the sale and reinstatement of the loan without the knowledge of the trustee. If the validity of the sale is challenged by any party, the trustee, in their sole discretion, if they believe the challenge to have merit, may request the court to declare the sale to be void and return the deposit. The purchaser will have no further remedy. Additional Notice for Residential Property with Less than 15 rental units, including Single-Family Residential Real Property An order for possession of the property may be issued pursuant to N.C.G.S. § 45-21.29 in favor of the purchaser and against the party or parties in possession by the clerk of superior court of the county in which the property is sold. Any person who occupies the property pursuant to a rental agreement entered into or renewed on or after October 1, 2007, may after receiving the notice of foreclosure sale, terminate the rental agreement by providing written notice of termination to the landlord, to be effective on a date stated in the notice that is at least 10 days but not more than 90 days, after the sale date contained in this notice of sale, provided that the mortgagor has not cured the default at the time the tenant provides the notice of termination. Upon termination of a rental agreement, the tenant is liable for rent due under the rental agreement prorated to the effective date of the termination. SUBSTITUTE TRUSTEE SERVICES, INC. SUBSTITUTE TRUSTEE c/o Hutchens Law Firm LLP P.O. Box 1028 4317 Ramsey Street

Fox Rothschild LLP P.O. Box 21927 Greensboro, NC 27420-1927

NOTICE TO CREDITORS STATE OF NORTH CAROLINA COUNTY OF GUILFORD

September 4, 11, 18, 25, 2019

Amy S. Klass

The undersigned, having qualified as Administrator of the Estate of MILDRED SKIPPER, deceased, late of Guilford County, North Carolina, does hereby notify all persons, firms and corporations having claims against said estate to present them to the undersigned on or before December 4, 2019, or this notice will be pleaded in bar of their recovery. All persons, firms or corporations indebted to said estate will please make immediate payment to the undersigned. This the 4th day of September, 2019.

Dwayne Smith 3513 Gentry Street Greensboro, NC 27407 September 4, 11, 18, 25, 2019

NOTICE OF PETITION FOR TERMINATION OF PARENTAL RIGHTS CHRISTOPHER DAVID BOLES In re: L.M.R. In re: E.O. GUILFORD COUNTY NORTH CAROLINA 19 JT 355 BRISTEY RAYLE, Petitioner, vs. CHRISTOPHER DAVID BOLES, Respondent.

A petition has been presented to said court by Petitioner requesting that this Honorable Court enter an Order terminating the rights of the person(s) named herein to receive notice of or to consent to any legal proceeding affecting the custody, guardianship, adoption or other disposition of the child named herein. IF YOU DESIRE TO RESPOND OR OBJECT THERETO, YOU OR YOUR ATTORNEY MUST FILE A WRITTEN RESPONSE IN SAID COURT AT: Guilford County Clerk of Court, Juvenile Division, 201 S. Eugene St. Greensboro, NC 2740 within forty (40) days. Respondent’s failure to respond shall result in Petitioner requesting the relief sought of the Court in the Petition. September 4, 11, 18, 2019

Fayetteville, North Carolina 28311 Phone No: (910) 864-3068 https://sales.hutchenslawfirm.com Case No: 1265503 (FC.FAY) August 28; September 4, 2019 NOTICE OF SALE IN THE GENERAL COURT OF JUSTICE OF NORTH CAROLINA SUPERIOR COURT DIVISION GUILFORD COUNTY 19SP1194

IN THE MATTER OF THE FORECLOSURE OF A DEED OF TRUST EXECUTED BY SUM VAN DATED JULY 22, 1999 AND RECORDED IN BOOK 4890 AT PAGE 1600 AND REFORMED BY AFFIDAVIT RECORDED OCTOBER 2, 2018 IN BOOK 8092, PAGE 1218 IN THE GUILFORD COUNTY PUBLIC REGISTRY, NORTH CAROLINA

Under and by virtue of the power and authority contained in the above-referenced deed of trust and because of default in the payment of the secured indebtedness and failure to perform the stipulation and agreements therein contained and, pursuant to demand of the owner and holder of the secured debt, the undersigned substitute trustee will expose for sale at public auction to the highest bidder for cash at the usual place of sale at the county courthouse of said county at 10:00AM on September 19, 2019 the following described real estate and any other improvements which may be situated thereon, in Guilford County, North Carolina, and being more particularly described in that certain Deed of Trust executed Sum Van, dated July 22, 1999 to secure the original principal amount of $50,350.00, and recorded in Book 4890 at Page 1600 of the Guilford County Public Registry. The terms of the said Deed of Trust may be modified by other instruments appearing in the public record. Additional identifying information regarding the collateral property is below and is believed to be accurate, but no representation or warranty is intended. Address of property: 192 Spring Garden Circle, High Point, NC 27260 Tax Parcel ID: 0182169 Present Record Owners: The Heirs of Sum Van

And Being more commonly known as: 192 Spring Garden Circle, High Point, NC 27260

The record owner(s) of the property, as reflected on the records of the Register of Deeds, is/are The Heirs of Sum Van.

Grady I. Ingle or Elizabeth B. Ells Substitute Trustee

reCIpeS

WeDNeSDAY

SepTeMber 4, 2019

Open in case of emergency BY ANGeLA SHeLF MeDeARIS KitcHeN diVa The past few years have produced some unusual weather. Whether you live in an area that has been hit with storm-related power outages or you just want to stock up for the times you’re unable to shop, creating an emergency pantry using canned goods as staples is a wise choice. First, start with a good quality product. Choose can goods that aren’t rusted, dented, scratched or bulging. Home-canned foods should only be made using research-tested procedures, equipment and recipes from sources such as the U.S. Department of Agriculture website. Here are some tips for creating, stocking and using an emergency pantry: canned Goods and Water: — Choose foods your family enjoys. Good options include canned beans, vegetables, fruit, breakfast cereal, peanut butter, pouches of fully cooked whole grains, nuts, whole-wheat crackers and

shelf-stable milk or plant milk (the kind sold in aseptic boxes in the grocery aisle). — When buying canned foods, choose low-sodium or no-salt-added products, and choose fruits packed in water or their own juice instead of syrup. — Store canned goods in a cool, dark, dry area away from furnaces, pipes and other places where temperature changes occur. Keep metal cans off the floor, because moisture may lead to rust. — Always use the FIFO (first-in, first-out) method when using foods from storage so that you use your oldest cans first. If you see that a can or jar has a broken seal or is rusting, bulging or denting, it should be discarded. If any food does not look or smell right, throw it out. — Keep at least 6 gallons of water per family member to be prepared for one week. Store water in airtight, food-grade storage containers. Replace water every six months.

10130 Perimeter Parkway, Suite 400 Charlotte, NC 28216 (704) 333-8107 http://shapiroattorneys.com/nc/ 17-095669 September 4, 11, 2019 NOTICE OF SALE IN THE GENERAL COURT OF JUSTICE OF NORTH CAROLINA SUPERIOR COURT DIVISION GUILFORD COUNTY 19SP846 IN THE MATTER OF THE FORECLOSURE OF A DEED OF TRUST EXECUTED BY JEFFREY WAYNE ALLEY AKA JEFFREY W. ALLEY AND MARGIE BEASLEY ALLEY AKA MARGIE B. ALLEY DATED FEBRUARY 26, 2003 AND RECORDED IN BOOK 5822 AT PAGE 1362 IN THE GUILFORD COUNTY PUBLIC REGISTRY, NORTH CAROLINA Under and by virtue of the power and authority contained in the above-referenced deed of trust and because of default in the payment of the secured indebtedness and failure to perform the stipulation and agreements therein contained and, pursuant to demand of the owner and holder of the secured debt, the undersigned substitute trustee will expose for sale at public auction to the highest bidder for cash at the usual place of sale at the county courthouse of said county at 10:00AM on September 19, 2019 the following described real estate and any other improvements which may be situated thereon, in Guilford County, North Carolina, and being more particularly described in that certain Deed of Trust executed Jeffrey Wayne Alley aka Jeffrey W. Alley and Margie Beasley Alley aka Margie B. Alley, dated February 26, 2003 to secure the original principal amount of $275,500.00, and recorded in Book 5822 at Page 1362 of the Guilford County Public Registry. The terms of the said Deed of Trust may be modified by other instruments appearing in the public record. Additional identifying information regarding the collateral property is below and is believed to be accurate, but no representation or warranty is intended. Address of property: 6628 B Alley Rd, Summerfield, NC 27358 Tax Parcel ID: 136953 Present Record Owners: Jeffrey Wayne Alley And Being more commonly known as: 6628 B Alley Rd, Summerfield, NC 27358 The record owner(s) of the property, as reflected on the records of the Register of Deeds, is/are Jeffrey Wayne Alley. The property to be offered pursuant to this notice of sale is being offered for sale, transfer and conveyance “AS IS, WHERE IS.” Neither the Trustee nor the holder of the note secured by the deed of trust, being foreclosed, nor the officers, directors, attorneys, employees, agents or authorized representative of either Trustee or the holder of the note make any representation or warranty relating to the title or any physical, environmental, health or safety conditions existing in, on, at or relating to the property being offered for sale. Any and all responsibilities or liabilities arising out of or in any way relating to any such condition expressly are disclaimed. This sale is made subject to all prior liens and encumbrances, and unpaid taxes and assessments including but not limited to any transfer tax associated with the foreclosure. A deposit of five percent (5%) of the amount of the bid or seven hundred fifty dollars ($750.00), whichever is greater, is required and must be tendered in the form of certified funds at the time of the sale. This sale will be held open ten days for upset bids as required by law. Following the expiration of the statutory upset period, all remaining amounts are IMMEDIATELY DUE AND OWING. Failure to remit funds in a timely manner will result in a Declaration of Default and any deposit will be frozen pending the outcome of any re-sale. If the sale is set aside for any reason, the Purchaser at the sale shall be entitled only to a return of the deposit paid. The Purchaser shall have no further recourse against the Mortgagor, the Mortgagee, the Substitute Trustee or the attorney of any of the foregoing. SPECIAL NOTICE FOR LEASEHOLD TENANTS: If you are a tenant residing in the property, be ad-

No-cook eMeRGeNcY PaNtRY ReciPes overnight oats: Mix rolled oats with water and let sit overnight on a counter. In the morning, add peanut butter, raisins or other dried fruit, and a little cinnamon.

Refrigerated and Frozen Foods: If electrical power is off, eat foods from the refrigerator first. These foods are not safe to eat if they’ve been at room temperature for more than two hours. Foods in the freezer will stay cold depending on the size of the freezer and the amount and kind of food in it. A large freezer full of meat will stay the coldest, longest. Keeping frozen jugs of water in the freezer will help maintain the cold temperature.

able covered catering pans with Sterno holders, woodburning fireplaces, candle warmers or fondue pots may be used to heat foods. Outdoor grills, camp stoves or charcoal burners should only be used outside — the fumes can be deadly.

Here are a few recipes using ingredients that should be in every emergency pantry — grains and beans! They are nutrient dense, packed with protein, versatile and are very filling. These No-Cook Emergency Pantry Recipes alternative cooking (courtesy of Trisha Calvo, Methods: a writer for Consumer Many foods can be skew- Reports) are simple and ered, grilled or wrapped in easy to prepare no matter foil and cooked. Dispos- what the weather may be.

chunky Gazpacho: To a can of diced tomatoes with juice, add chopped onion, chopped cucumber, a little Tabasco sauce or cayenne pepper, and a dash of salt and pepper. You also can add chopped red or green peppers if you have them. Drizzle with olive oil and top with fresh parsley or cilantro if you have it. To make this a heartier dish, add a can of chickpeas (drained). corn salad: Combine drained canned corn with vegetables you have on hand (tomatoes, peppers and onions, for example), chopped. Add drained canned black beans if you like. Toss with a dressing made of one part apple-cider vinegar and one part olive oil, with fresh or dried basil and a little salt and pepper.

LEGAL NOTICES

vised that an Order for Possession of the property may be issued in favor of the purchaser. Also, if your lease began or was renewed on or after October 1, 2007, be advised that you may terminate the rental agreement upon written notice to the landlord, to be effective on a date stated in the notice that is at least 10 days, but no more than 90 days, after the sale date contained in the notice of sale, provided that the mortgagor has not cured the default at the time notice of termination is provided. You may be liable for rent due under the agreement prorated to the effective date of the termination. The date of this Notice is August 29, 2019.

Grady I. Ingle or Elizabeth B. Ells Substitute Trustee 10130 Perimeter Parkway, Suite 400 Charlotte, NC 28216 (704) 333-8107 http://shapiroattorneys.com/nc/ 19-104675 September 4, 11, 2019 NOTICE OF FORECLOSURE SALE 19 SP 855 Under and by virtue of the power of sale contained in a certain Deed of Trust made by Richard W. Oliver and Jacqueline M. Oliver (PRESENT RECORD OWNER(S): Jacqueline M. Oliver and Richard W. Oliver, Jr.) to Susan L. Hunt, Trustee(s), dated the 31st day of October, 2006, and recorded in Book R 6624, Page 1953, in Guilford County Registry, North Carolina, default having been made in the payment of the note thereby secured by the said Deed of Trust and the undersigned, Substitute Trustee Services, Inc. having been substituted as Trustee in said Deed of Trust by an instrument duly recorded in the Office of the Register of Deeds of Guilford County, North Carolina and the holder of the note evidencing said indebtedness having directed that the Deed of Trust be foreclosed, the undersigned Substitute Trustee will offer for sale at the courthouse, West Door U-G Level in the City of Greensboro, Guilford County, North Carolina, or the customary location designated for foreclosure sales, at 10:45 AM on September 18, 2019 and will sell to the highest bidder for cash the following real estate situated in the County of Guilford, North Carolina, and being more particularly described as follows: Beginning at a point in the northern right-of-way line of Walker Avenue, said beginning point being situated approximately 215 feet from the intersection of Fulton Street and Walker Avenue and continuing along the northern right-of-way of Walker Avenue, North 87 deg 13’ 30” West 57.95 feet to a new cross in a concrete drive; thence North 03 deg 47’ 20” East 121.33 feet to a new iron pin; thence South 85 deg 22’ 58.00 feet to a new iron pin; thence South 03 deg 49’ West 119.45 feet to the point and place of beginning and being 6,978 square feet according to a survey by Callicutt Surveyors dated June 10, 1996, reference to which is hereby made for a more particular description. Together with improvements located thereon; said property being located at 716 Walker Avenue, Greensboro, North Carolina. This property is also part of Lot 101 and 102 of the Morehead Subdivision, a plat of which is recorded in Book 53, Page 550, Guilford County, Registry, North Carolina, as per deeds recorded in Deed Books and Pages: 4316/1355; 3767/1712; 3623/1295; 1220/217; 122/288, in the Office of the Register of Deeds of Guilford County, North Carolina. Trustee may, in the Trustee’s sole discretion, delay the sale for up to one hour as provided in NCGS §45-21.23. Should the property be purchased by a third party, that party must pay the excise tax, as well as the court costs of Forty-Five Cents ($0.45) per One Hundred Dollars ($100.00) required by NCGS §7A308(a)(1). The property to be offered pursuant to this notice of sale is being offered for sale, transfer and conveyance “AS IS, WHERE IS.” Neither the Trustee nor the holder of the note secured by the deed of trust/ security agreement, or both, being foreclosed, nor the officers, directors, attorneys, employees, agents or authorized representative of either the Trustee or the holder of the note make any representation or warranty relating to the title or any physical, environ-

Power Bean-and-Grain salad: Combine drained canned beans with a pouch of precooked grains, olive oil and any herbs and spices you like. You also can add chopped veggies and nuts, if available.

salmon or tuna stuffed avocados: Combine chunks of canned salmon, tuna or smoked trout with chopped tomato and cucumber. Toss with a dressing of lemon juice or white vinegar, olive oil, paprika, and salt and pepper. Stuff into avocado halves; use to top lettuce greens or as a sandwich filling.

Angela Shelf Medearis is an award-winning children’s author, culinary historian and the author of seven cookbooks. Her new cookbook is “The Kitchen Diva’s Diabetic Cookbook.” Her website is www.divapro. com. To see how-to videos, recipes and much, much more, Like Angela Shelf Medearis, The Kitchen Diva! on Facebook. Recipes may not be reprinted without permission from Angela Shelf Medearis. ©2019 King Features Synd., Inc., and Angela Shelf Medearis

Jamestown News | Wednesday, September 4, 2019

mental, health or safety conditions existing in, on, at or relating to the property being offered for sale, and any and all responsibilities or liabilities arising out of or in any way relating to any such condition expressly are disclaimed. Also, this property is being sold subject to all taxes, special assessments, and prior liens or prior encumbrances of record and any recorded releases. Said property is also being sold subject to applicable Federal and State laws. A deposit of five percent (5%) of the purchase price, or seven hundred fifty dollars ($750.00), whichever is greater, is required and must be tendered in the form of certified funds at the time of the sale. If the trustee is unable to convey title to this property for any reason, the sole remedy of the purchaser is the return of the deposit. Reasons of such inability to convey include, but are not limited to, the filing of a bankruptcy petition prior to the confirmation of the sale and reinstatement of the loan without the knowledge of the trustee. If the validity of the sale is challenged by any party, the trustee, in their sole discretion, if they believe the challenge to have merit, may request the court to declare the sale to be void and return the deposit. The purchaser will have no further remedy. Additional Notice for Residential Property with Less than 15 rental units, including Single-Family Residential Real Property An order for possession of the property may be issued pursuant to N.C.G.S. § 45-21.29 in favor of the purchaser and against the party or parties in possession by the clerk of superior court of the county in which the property is sold. Any person who occupies the property pursuant to a rental agreement entered into or renewed on or after October 1, 2007, may after receiving the notice of foreclosure sale, terminate the rental agreement by providing written notice of termination to the landlord, to be effective on a date stated in the notice that is at least 10 days but not more than 90 days, after the sale date contained in this notice of sale, provided that the mortgagor has not cured the default at the time the tenant provides the notice of termination. Upon termination of a rental agreement, the tenant is liable for rent due under the rental agreement prorated to the effective date of the termination. SUBSTITUTE TRUSTEE SERVICES, INC. SUBSTITUTE TRUSTEE c/o Hutchens Law Firm LLP P.O. Box 1028 4317 Ramsey Street Fayetteville, North Carolina 28311 Phone No: (910) 864-3068 https://sales.hutchenslawfirm.com Case No: 1272822 (FC.FAY) September 4, 11, 2019 NOTICE OF FORECLOSURE SALE 19 SP 1169 Under and by virtue of the power of sale contained in a certain Deed of Trust made by Sandra H. Barnes to L. Buchanan, Trustee(s), dated the 22nd day of March, 2006, and recorded in Book 6501, Page 0638, in Guilford County Registry, North Carolina, default having been made in the payment of the note thereby secured by the said Deed of Trust and the undersigned, Substitute Trustee Services, Inc. having been substituted as Trustee in said Deed of Trust by an instrument duly recorded in the Office of the Register of Deeds of Guilford County, North Carolina and the holder of the note evidencing said indebtedness having directed that the Deed of Trust be foreclosed, the undersigned Substitute Trustee will offer for sale at the courthouse, West Door U-G Level in the City of Greensboro, Guilford County, North Carolina, or the customary location designated for foreclosure sales, at 10:45 AM on September 18, 2019 and will sell to the highest bidder for cash the following real estate situated in the Township of High Point, in the County of Guilford, North Carolina, and being more particularly described as follows: All that certain parcel of land in High Point Township, Guilford County, State of NC, as more fully described in Book 3552 Page 935 ID#H00-026500005-00 020, Being known and designated as Lot No. 36 The Lowe and Hauser Addition to High Point,

Filed in Plat Book 7 at Page 104. Together with improvements located thereon; said property being located at 214 Hodgin Drive, High Point, North Carolina. Being the same property conveyed by fee simple Deed from Carl Lee Motsinger and wife, Nancy C. Motsinger to Sandra H. Barnes, dated 12/16/1986 recorded on 12/23/1986 in Book 3552, Page 935 in Guilford County Records, State of NC. Trustee may, in the Trustee’s sole discretion, delay the sale for up to one hour as provided in NCGS §45-21.23. Should the property be purchased by a third party, that party must pay the excise tax, as well as the court costs of Forty-Five Cents ($0.45) per One Hundred Dollars ($100.00) required by NCGS §7A308(a)(1).

If the trustee is unable to convey title to this property for any reason, the sole remedy of the purchaser is the return of the deposit. Reasons of such inability to convey include, but are not limited to, the filing of a bankruptcy petition prior to the confirmation of the sale and reinstatement of the loan without the knowledge of the trustee. If the validity of the sale is challenged by any party, the trustee, in their sole discretion, if they believe the challenge to have merit, may request the court to declare the sale to be void and return the deposit. The purchaser will have no further remedy. Additional Notice for Residential Property with Less than 15 rental units, including Single-Family Residential Real Property

An order for possession of the property may be issued pursuant to N.C.G.S. § 45-21.29 in favor of the purchaser and against the party or parties in possession by the clerk of superior court of the county in which the property is sold.

Any person who occupies the property pursuant to a rental agreement entered into or renewed on or after October 1, 2007, may after receiving the notice of foreclosure sale, terminate the rental agreement by providing written notice of termination to the landlord, to be effective on a date stated in the notice that is at least 10 days but not more than 90 days, after the sale date contained in this notice of sale, provided that the mortgagor has not cured the default at the time the tenant provides the notice of termination. Upon termination of a rental agreement, the tenant is liable for rent due under the rental agreement prorated to the effective date of the termination.

SUBSTITUTE TRUSTEE SERVICES, INC. SUBSTITUTE TRUSTEE c/o Hutchens Law Firm LLP P.O. Box 1028 4317 Ramsey Street Fayetteville, North Carolina 28311 Phone No: (910) 864-3068 https://sales.hutchenslawfirm.com Case No: 1266582 (FC.FAY) September 4, 11, 2019

Coffee break

WeDNeSDAY

SepTeMber 4, 2019

Salome’s Stars aRies (March 21 to April 19) It might not be wise to pursue goals involving others, unless you can stop impulsively rejecting new ideas. Either open your mind or wait until next week, when this “ornery” mood passes. taURUs (April 20 to May 20) It’s a good time for the Bovine to be creative and practical for yourself and your surroundings. Shop wisely, not impulsively, and keep your Bull’s eye focused on quality, not quantity. GeMiNi (May 21 to June 20) You should feel more confident about moving ahead with plans that had to be delayed by an unexpected turn of events. Also, family matters might need more time than first anticipated. caNceR (June 21 to July 22) Be considerate of others as you move into a new area in your professional life. Take time to meet people and discuss mutual goals. The more you get to know each other, the better. Leo (July 23 to August 22) Creating a fuss could get your ideas noticed quickly. But it

would be best to present your breaking down this week. Expect case, and then wait for a reaction some surprises to emerge. to follow in due course, rather than try to force it to happen. caPRicoRN (December 22 to January 19) Your “tough love” ViRGo (August 23 to Septem- attitude toward someone you care ber 22) Unkept promises might for could be misunderstood. Try cause plans to go awry this week. to be less judgmental and show You can either grumble about more consideration in the way people “letting you down” or find you relate to that person. a way to make the best of it and move on. The choice is yours. aQUaRiUs (January 20 to February 18) An unexpectLiBRa (September 23 to ed workplace challenge could October 22) Putting off making be daunting. But take what you a commitment early in the week know (and you know more than could be a good move. Best to act you realize) and apply it to the when you know you’re making an problem, and you should see posiinformed decision. Expect more tive results. facts to emerge by the week’s end. Pisces (February 19 to March 20) Recent relationship scoRPio (October 23 to changes for both single and paired November 21) A recent act of Pisces continue to influence much kindness on your part could take of your week. Keep your focus on on special meaning this week. developing the positive aspects as Also, look for signs of upcoming you move along. changes in both your personal and professional relationships. BoRN this Week: You set your goals with assurance and saGittaRiUs (November influence others to follow suit. 22 to December 21) Many of the You would be an excellent phitougher communication barriers losopher and teacher. between you and others in the workplace or at home could begin ©2019 King Features Synd., Inc.

Couch Theatre BY AMY ANDeRSON Rocketman (R) — It’s a musical. But if you’re thinking it will be along the lines of 2018’s “Bohemian Rhapsody,” the opening scene will dispel you of that notion immediately. Taron Egerton stars as Elton John — and yes, he’s doing the singing, and wow! The emotional journey has humble beginnings: Elton John-to-be is Reginald Dwight, a sweet boy with a cold father, a narcissistic mother and a talent for the piano, fostered by his grandmother. What follows is his establishment as a musician, his partnership with lyricist Bernie Taupin (Jamie Bell)

and eventually a meteoric rise as a groundbreaking performer who pushed the limits of the word ostentatious. The songs are great and well-performed, and the cast is lovely. Secret Life of Pets 2 (PG) — Just when the neurotic Max (now voiced by Patton Oswalt) was getting used to another dog in the family, along comes a baby to look after! When his family sets off for a visit to the country, a sheepdog named Rooster (Harrison Ford) teaches Max to find his inner courage in the face of change. Back at home, Snowball the bunny (Kevin Hart), now a pet with delusions of being a superhero,

“King of the Monsters” follows the efforts of a fringe wing of scientists who seek to unleash the power of the Titans — ancient, mountain-sized monsters — in a dubious plot to heal the planet. When a three-headed alpha Titan is loosed from an icy stronghold, it will take a Titan to take it down. Enter Godzilla. Interspersed among monParamount Pictures ster battles, it stars Vera Taron egerton in Rocketman Farmiga and Kyle Chanpairs with a Shi Tzu named Bee. All these storylines dler as Emma and Mark Daisy (Tiffany Haddish) to converge in a chuckle fest Russell, divorced scientists rescue an adorable white of an ending that the kids with opposed philosophies, and Millie Bobby Brown as tiger named Hu. Mean- will mightily enjoy. their conflicted daughter. while Gidget (Jenny Slate), a high-energy Pomeranian, Godzilla: King of the The Last Black Man hilariously must transform Monsters (PG-13) — A herself into a cool cat to battle of both monsters in San Francisco (R) — recover Max’s prized Busy and ecological viewpoints, First-time director Joe Tal-

bot and Jimmy Fails draw on Fails’ personal history for a story that is at once a love song to the need for a geographical touchstone and an elegy to a city being overtaken by gentrification. Jimmy (Fails) lives with his best friend Mont (Jonathon Majors) and Mont’s grandfather (Danny Glover). The pair spend their nonworking hours contemplating city’s poetic heartbeat, as well as fixing up a home that they do not own but that Fails sees as a sort of birthright, in that it was built by his grandfather and where he lived as a child. ©2019 King Features Synd., Inc.

Strange But True * It was British politician John Sweeney who made the following sage observation: “How can a society that exists on instant mashed potatoes, packaged cake mixes, frozen dinners and instant cameras teach patience to its young?”

tion of Margaret Mitchell’s novel “Gone With the Wind,” but he turned down the part. He said he believed the movie would be “the biggest flop in Hollywood history.” The film went on to win 10 Academy Awards, including one for Best Actor, which was taken home by Clark Gable, who took the part that Cooper refused.

* Golfers beware: Don’t chew on the tees. One golfer who was in the habit of gnawing while he played overdosed on pesticides after playing 36 holes in one day.

* If you know you have coronary issues, beware of extreme temperatures. Those who study such things say that you’re more likely to have a heart attack on a particularly hot or a particularly cold day.

BY SAMANTHA WeAVeR

* The longest word in the English lan* Records show that in England in 1552, guage that can be typed using only one William Shakespeare’s father had to pay a hand is “stewardesses.” fine for littering. * It’s been reported that the last words of 19-century American author, essayist, biographer and historian Washington Irving were, “Well, I must arrange my pillows for another night. When will this end?” * Famed actor Gary Cooper was offered the role of Rhett Butler in the film adapta-

Thought for the Day: “You will die. You will not live forever. Nor will any man nor any thing. Nothing is immortal. But only to us is it given to know that we must die. And that is a great gift: the gift of selfhood.” -– Ursula K. LeGuin ©2019 King Features Synd., Inc.

Sudoku & Crossword Answers

WeDNeSDAY

SepTeMber 4, 2019

Healthy Living

Cooperative activities for kids and families

Better to sleep on left side or right? BY KeITH ROACH, M.D. to Your good HealtH

BY DONNA eRICKSON doNNa’S daY: creatiVe familY fuN

I was in charge of taking meal tickets and handing out plates for an outdoor burger buffet lunch after a Family Fun Run event. Greeting all ages coming through the line, I was caught off guard when two girls looked like “one,” from the waist up anyway. Full of kidlike chatter and smiles, the cousins said they were so cold after running, they grabbed an adultsize long-sleeve T-shirt from one of the moms, stretched it over their heads and shimmied into it. Jane’s right hand came through the right sleeve, while Elouise’s left hand came through the other. Snug, warm and famished, they held a plate on each outstretched hand and tried to focus on serving each other burgers, buns, pickles, beans and fries. As they headed for a picnic table, they were giggling so hard, they soon became a crowd attraction trying to focus on walking in sync while balancing their heaping plates of food. Cooperation was the key. Engaging in simple family play, just for the fun of it, can happen anytime and almost anywhere. You might want to try the girls’ cozy and challenging T-shirt idea in your home by slipping one over two young kids and encouraging them to walk around from room to room. For older kids, go outside and challenge them to do an activity together, like bouncing a ball or raking leaves. Looking for more cooperative fun? Make dinnertime pizza prep a game. Here’s how: 1. Set bowls of pizza toppings side by side on your counter. The fun begins when the person responsible for assembling the pizza covers his eyes completely with a scarf or head-

DeaR DR. Roach: I am a man in my late 50s. I now am told to sleep on my right side and not my left side, because it’s better for the heart. However, my sinuses seem to open up and it’s easier to breathe lying on my left side. What, if anything, will happen if I sleep on my left side? Can it damage the heart permanently or lead to an early death? — M.N. DeaR M.N.: Most people can sleep in whatever position they find comfortable without any problem. However, there are a few instances in which sleeping on the left side may potentially cause problems. One is in people with untreated obstructive sleep apnea, in which several studies have shown that sleeping on the left side leads to slightly more breathing problems than sleeping on the right. However, in people who are treated, that should not be a problem. Pregnant women should sleep on the side. Although women have often been recommended to sleep on their left side, either side is fine for the baby. Left-sided sleeping may reduce swelling in the feet. People with known severe congestive heart failure or coronary artery disease and who habitually sleep on the left side have a small increase in death compared with back or right-side sleepers. However, my opinion is that the benefit is so small that comfort and quality of sleep is more important. Sharing one T-shirt, 8-year-old cousins Jane Humphreys and elouise Clark serve up lunch cooperatively. band. The other person gives directions. (Kids like to play this role.) 2. Instruct the pizza maker to roll out the dough, then hand him the ingredients, beginning with the tomato sauce. 3. Ask him to brush on the sauce, then continue by arranging and sprinkling toppings one by one. Since this is a cooperative effort, the person giving the instructions should guide the pizza maker verbally as he works. Don’t get the anchovies mixed up with the cheese! 4. Remove the eye covering before

placing the pizza in the oven to see the creation. Enjoy doing this at a party, and let teams of chefs enjoy creating pizzas cooperatively. Remember, it’s all about having fun and being silly. Donna Erickson’s award-winning series “Donna’s Day” is airing on public television nationwide. To find more of her creative family recipes and activities, visit www.donnasday.com and link to the NEW Donna’s Day Facebook fan page. Her latest book is “Donna Erickson’s Fabulous Funstuff for Families.” ©2019 Donna Erickson. Distributed by King Features Synd.

DeaR DR. Roach: You wrote last year about cod liver oil as a source of vitamin D and omega-3. Can you recommend a brand? — M.E.T. DeaR M.e.t.: I don’t like to recommend specific brands unless there are scientific studies showing a difference between brands, which I can’t find with cod liver oil. However, I would look for a brand that is labeled “certified USP,” meaning it is tested for contaminants, and one that has a low vitamin A level (below 10,000 IU daily). You also might want one with high (450 mg or greater) EPA plus DPA (the most commonly recommended omega-3 fats). Dr. Roach regrets that he is unable to answer individual letters, but will incorporate them in the column whenever possible. Readers may email questions to ToYourGoodHealth@med.cornell.edu. ©2019 North America Synd., Inc. All Rights Reserved

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