Aware Calendar (Feb)

Fe Ev br en ua ts ry in 20 13

Dr Zara Bello’s

The greatest wealth is health.

-Virgil

Opening times: Tue 10am – 12pm, Wed & Thur 5pm – 8pm, Fri 8.30am – 10.30am M: 07532 184622 E: zara.bello@awarechiropractic.com W: www.awarechiropractic.com

/AwareChiropractic

Sucklings Yard • Church Street • Ware • Hertfordshire

SG12 9EN

AwareChiropractic events – February 2013 Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Your appointments

1 3 week 2 Health Challenge starts 3

4 Closed

10

5 Closed

11 Closed

17

Closed 18

Closed 24

6

Discover class 12–1pm

8

9

14 15 Transform class 8–9pm

18

21 22 3 week 23 Network Health care class Challenge 8–9pm ends

26 Closed

7

12 13 Transform class 12–1pm 20

Closed 25

Closed

Discover workshop 12–1pm

27

28

16

1 February – 22 February 2013 3 week Health Challenge Did you know it only takes three weeks to change a habit?

There are so many aspects of our lives that do not fully support our health & wellbeing. You can make an impact simply by creating a new habit. Just take one unwanted habit and replace it with a positive one. What one habit could you add that would support your life? New activities could be adding 10 minutes of walking, 15 minutes of meditation, adding one more veg to your meal, or even celebrating. One positive thing everyday.

1 small change 1 big difference = 1 new you.