Fe Ev br en ua ts ry in 20 13
Dr Zara Bello’s
The greatest wealth is health. -Virgil
Opening times: Tue 10am – 12pm, Wed & Thur 5pm – 8pm, Fri 8.30am – 10.30am M: 07532 184622 E: zara.bello@awarechiropractic.com W: www.awarechiropractic.com
/AwareChiropractic
Sucklings Yard • Church Street • Ware • Hertfordshire
SG12 9EN
AwareChiropractic events – February 2013 Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Your appointments
1 3 week 2 Health Challenge starts 3
4 Closed
10
5 Closed
11 Closed
17
Closed 18
Closed 24
6
Discover class 12–1pm
8
9
14 15 Transform class 8–9pm
18
21 22 3 week 23 Network Health care class Challenge 8–9pm ends
26 Closed
7
12 13 Transform class 12–1pm 20
Closed 25
Closed
Discover workshop 12–1pm
27
28
16
1 February – 22 February 2013 3 week Health Challenge Did you know it only takes three weeks to change a habit? There are so many aspects of our lives that do not fully support our health & wellbeing. You can make an impact simply by creating a new habit. Just take one unwanted habit and replace it with a positive one. What one habit could you add that would support your life? New activities could be adding 10 minutes of walking, 15 minutes of meditation, adding one more veg to your meal, or even celebrating. One positive thing everyday.
1 small change 1 big difference = 1 new you.