Jane Fielder Unveils A More Potent Way For Fighting Phobias, Through Hypnosis Oct. 3, 2016 – What's a phobia, and how persistent is it? According to mental health experts and psychologists, phobias are defined as “persistent and irrational fears of certain objects or situations”. Phobias occur in several forms too. For example, the fear associated with a phobia can focus on a particular object (specific phobia), or fear of embarrassment in a public setting (social phobia). But instead of hiding, or running away from your fears, wellness expert Jane Fielder suggests that you face your fears, through hypnosis. Read more to find out. -------------------------------------------------------------------------------------------------------------------------------------------------If you've felt anxiety about being near certain objects, or being in certain situations, then it's likely you have a ”phobia”. A phobia is defined as “a persistent or irrational fear of certain objects or situations”. Phobias occur in several forms too – the fear associated with a particular object (specific phobia), or the fear or embarrassment in a public setting (social phobia). Health experts agree that individuals who have phobias often become so overwhelmed by their fear and anxiety that they often avoid the feared situation or object. Among the specific phobias include fear of insects or snakes, closed-in spaces, or flying in an airplane. Examples of social phobias include the fear of being humiliated in a social setting, or the fear of meeting new people, giving a speech or talking to the boss. For those who have social phobias, the fear can be extremely intrusive and can disrupt a person's normal life, as well a interfere with work or social relationships in varying degrees of severity. But instead of hiding, or running away from your fears, noted wellness expert Jane Fielder says that you can effectively face it, and conquer it, through Hypnotherapy Adelaide! According to recent data provided by the NIMH, or the National Institute of Mental Health in the United States, approximately 4 to 5 percent of the US population have one or more clinically-significant phobias in a given year. Specific phobias and social phobias occur in people of all ages, with the average of onset for social phobia between 15 to 20 years of age, although it can often begin in childhood. Ms. Fielder stresses that while phobias can be effectively treated (albeit on a much longer time-frame) with SSRI's and high-potency benzodiazepines, as well as through the use of drugs called beta blockers, she asserts that hypnosis offers a more natural and direct way of helping eliminate all those fears and phobias. Hypnotherapy is now acknowledged as a treatment mechanism that easily and effortlessly helps the person let go of past negative emotions that are holding them back. It also helps clear anger, guilt and sadness, as well as limiting decisions. Ms. Fielder further adds that hypnosis can help the individual learn how the brain codes their learning and experience. In fact, this coding affects all of the person's communication and behaviour, and it's also the one that helps you perceive the world around you, and it's the key to attaining your goals and objectives too. Jane Fielder’s credentials and qualifications include the following: Bachelor of Science (Biomedical); Grad Dip Social Science (Rehab); Clinical Diploma of Hypnotherapy; Advanced Ericksonian Hypnotherapy with Igor Ledochowski; Master Practitioner and Trainer of Timeline Therapy (TLT)™; Neuro-Linguistic Programming (NLP) & Hypnotherapy. For bookings and inquiries, people may call the Adelaide Hypnosis Centre at (08) 8366 6581 during office hours from Monday to Friday (9am-5pm). They can also book a session online, by logging on to http://www.adelaidehypnosiscentre.com.au.