Christiansburg Parks and Recreation Spring 2013 Program Magazine by Jared Hartness

Letter From Director ............................3 General Information ............................4 Christiansburg Parks & Recreation......7 Youth Community Programs...............11 - Preschool.......................................11 - Gymnastics....................................13 - Youth Programs............................17 Adult Community Programs................19 - Special Interest Programs.............23 Senior Programs....................................29 - Senior Trips....................................33 - Senior Special Interest...................36 Special Populations Programs..............37 Programs.....................38 Senior Ongoing Programs................... Special Events........................................41 Youth Athletic Programs.......................42 Adult Athletic Programs........................43 Athletic Special Events..........................44

To The Citizensof of Christiansburg Christiansburg To The Citizens Dear Friends and Neighbors: The fragrance of fresh cut grass and the sight of the beautiful flowers blooming indicates that spring is in the air. This is the perfect time to enjoy the recreational opportunities that the Town of Christiansburg has to offer! Your Christiansburg Parks and Recreation Department exists to promote and implement leisure programs and services that enhance the quality of life for all ages. In partnership with the community, we strive to deliver quality leisure programs in a personal, effective and successful manner. We serve you, the citizens of Christiansburg and our visiting neighbors, to provide a positive relationship while growing and building our special community. As you read through the brochure, you will find many recreational opportunities available that will provide quality experiences for you and your family. Reaching your specific recreational goals can be made possible through the many opportunities that are available. We offer many outdoor recreational adventures from hearing the crack of the bat at the Harkrader Sports Complex, to enjoying family time at our outdoor parks and playgrounds, to witnessing the sights and sounds of natureâ&#x20AC;&#x2122;s beauty while walking along the Huckleberry Trail. If you prefer to meet your recreational needs in an indoor setting, look no further than the Christiansburg Recreation Center. You can become actively fit with many community fitness programs, or decrease your stress while playing a friendly game of racquetball. Is developing a healthy lifestyle on your agenda? If so, please take advantage of our various educational classes and health screenings. Exercise is a very important part of a healthy lifestyle so be sure to exercise in our cardiovascular, weight and nautilus rooms or simply take a nice stroll on the 1/8 mile indoor track. Are you over the age of 50? Come and enjoy our seniors lounge, billiards room and covered patio. There are many Senior Center specific activities and events for you to become involved in. Looking for some exciting summer events? Please join our community as we celebrate the Annual Fourth of July Celebration. This evening will be filled with many exciting festivities and will be topped off with a spectacular fireworks demonstration that is sure to provide thrills for the entire family. The Harkrader Sports Complex will be the host site for the 2013 USSSA 10U, 11U and 12U Baseball World Series in mid-July. These baseball players will put their teamâ&#x20AC;&#x2122;s skills and abilities to the test to earn the right to be named World Series Champions. I am excited to be completing my first year, here with you, in the Town of Christiansburg. I look forward to maintaining the recreational opportunities that are currently in place while also looking at future ways that we can better serve you and enhance your recreational experiences. I look forward to working with each of you to provide a positive relationship while growing and building our special community. Christiansburg is truly a progressive small town living at its best. Best wishes to each of you for a bright and beautiful spring and summer. Sincerely yours, Brad Epperley Director of Parks and Recreation PROFESSIONAL STAFF Professional Staff Brad Epperley.. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Director of Parks and Recreation Michelle Trussell. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Administrative Assistant Kayla Schulze . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Administrative Associate Charlton McCoy. . . . . . . . . . . . . . . . . . . . . Assistant Director of Parks and Recreation Pam Peyton. . . . . . . . . . . . . . . . . . . . . . . . . . . . . Supervisor of Community Programs Tammy Caldwell. . . . . . . . . . .Supervisor of Senior and Special Population Programs Chuck Muncy. . . . . . . . . . . . . . . . . Supervisor of Outdoor Sports Facilities and Parks Nick Yopp. . . . . . . . Supervisor of Adult Athletic Programs & Athletic Special Events Brian Lambert. . . . . . . . . . . . . . . . . . . . . . . . Supervisor of Youth Athletic Programs Darren Graham. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Recreation Center Supervisor Ryan Hubble. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Recreation Center Supervisor Joe Oley. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Recreation Center Supervisor Forest Redd. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Park Maintenance Wil Oldham. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Building Maintenance Shawn Stump . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Building Maintenance Linn Feggeler . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Part-time Recreation Assistant Mickey Pucelj . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Part-time Recreation Assistant Morgan Fenton . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Part-time Recreation Assistant David Bishop. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Part-time Building Maintenance

Parks & Recreation Advisory Commission Diane C. Fenton, Chairperson Doris C. Oliver, Secretary D. Michael Barber, Town Council Liaison Mary B. Critzer Michael L. Saylors Tonia D. Winn. James B. Williamson, Jr. John M. Harris Bradley Foster Logan Adkins (Student Representative) Town Council TOWN COUNCIL Richard G. Ballengee . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Mayor D. Michael Barber R. Cord Hall Steve H. Huppert Henry D. Showalter Bradford J. Stipes James W. Vanhoozier Barry D. Helms . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Town Manager

GENERAL INFORMATION Christiansburg Parks and Recreation, funded by the Town of Christiansburg, offers a variety of recreational and educational opportunities to its citizens. The department also receives funding from the Christiansburg Kiwanis Club for the maintenance of Kiwanis Park and for the purchase of youth athletic equipment.

REGISTRATION INFORMATION 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15.

Register for programs in person at the Christiansburg Recreation Center, 1600 North Franklin Street. Administrative Office hours are Monday through Friday, 8:00am - 5:00pm. Registration for programs will only be accepted during Administrative Office hours. Registration for programs will be accepted by mail to: Christiansburg Department of Parks and Recreation Christiansburg Recreation Center 1600 North Franklin Street Christiansburg, VA 24073 All fees must be paid at the time of registration. Please make checks payable to: Christiansburg Parks and Recreation. Early registration is encouraged, as many programs fill up fast. Pre-registration is required for all programs. Registration is accepted on a “first come, first served” basis up to the maximum enrollment. Upon receipt of registration form and fee, that individual is automatically enrolled (space permitting). There will not be any confirmation of mail in registrations. The department will only notify individuals if there is a problem with the registration. Feel free to call the Christiansburg Parks and Recreation Administrative Office to confirm your registration. Phone registration will not be accepted. If the program is full, you may request that your name and phone number be put on a waiting list. You will be contacted if a space becomes available. Late registration and transfers are only possible when there are openings. Christiansburg Parks and Recreation reserves the right to change and/or cancel programs. Participants who register for a program which requires the purchase of equipment and/or supplies should wait until the last day of registration and check with the Parks and Recreation Administrative Office to insure that the program will be conducted. If a participant cannot participate after registering, a written request for a refund must be submitted within three (3) working days prior to the week the program starts. Refunds are not given after the first program meeting, unless approved by the Director of Parks and Recreation. When programs are canceled, refunds are automatic. Parents with children enrolled in programs should pick them up no later than fifteen (15) minutes after the ending of that program. For additional information, call Christiansburg Parks and Recreation at 382-2349.

INCLEMENT WEATHER POLICY 1.

2. 3.

If Montgomery County Public Schools are closed due to inclement weather, the Christiansburg Recreation Center will not open until 8:00am and all scheduled programs will be cancelled for that date. If the Montgomery County Public Schools are delayed in the morning due to inclement weather, all programs before 12:00 noon will be cancelled for that morning. If Montgomery County Public Schools are released early due to inclement weather, all programs after 12:00 noon will be cancelled for that afternoon/evening.

POLICY ON ADULTS AND CHILDREN 1. 2.

Unless stated otherwise in the class description, adults are asked to wait outside of the classroom during the child’s class time. Adults are asked not to bring children to their classes. Children brought to adult classes interfere with other participants and the instructor. Thank you for your cooperation.

PARTIAL REFUND POLICY

1. The following policy on refunds for Recreation Programs will be effective January 1, 2008. 2. Partial Refunds will not be issued for classes or programs unless the instructor is unable to complete the class. In case of cancelled classes due to inclement weather, partial refunds will not be issued if at least 80% of the scheduled activity has met. When possible a canceled class or activity will be rescheduled. 3. Partial refunds will not be issued for less than $5.00.

TOWN RESIDENT/TOWN TAXPAYER

1. 2.

Will be allowed to pre-register for all programs. If one of the following requirements is satisfied there will be no additional fee: a. be a resident of the Town of Christiansburg b. be a real estate taxpayer of the Town of Christiansburg.

HOURS OF OPERATION

The hours of the Christiansburg Recreation Center are established to best serve the needs of the public and may fluctuate. Hours of operation will be as follows: December 1 - March 31 April 1 - November 30 Monday – Thursday 6:00am – 10:00pm Monday – Thursday 6:00am – 10:00pm Friday Saturday Sunday

6:00am – 8:00pm 8:00am – 8:00pm 1:00pm – 6:00pm

Friday Saturday Sunday

6:00am – 8:00pm 8:00am – 5:00pm 1:00pm – 6:00pm

Christiansburg Parks and Recreation programs will receive priority in scheduling. Therefore, it is important to contact the Christiansburg Parks and Recreation Administrative Office for an updated weekly schedule. Children under 11 years of age must be accompanied by an adult at all times (unless they are participating in a Christiansburg Parks and Recreation program or attending a special event). Home schooled children will be permitted to use the Christiansburg Recreation Center Monday through Friday for physical education. They must be accompanied by their parent, guardian, and/or teacher. If not accompanied, they will not be allowed to utilize the Recreation Center during Montgomery County Public Schools normal hours. Students that attend Montgomery County Public Schools will not be allowed to utilize the Christiansburg Recreation Center during Montgomery County Public Schools normal hours. The Christiansburg Recreation Center will be closed on these holidays: New Year’s Day, Easter Sunday, Memorial Day, Independence Day, Labor Day, Thanksgiving Day, Day After Thanksgiving, Christmas Day. Other closings due to special circumstances will be posted in the Christiansburg Recreation Center as far in advance as possible.

RULES AND REGULATIONS

1. 2. 3. 4. 5. 6. 7. 8.

Alcoholic beverages, drugs or any person under the influence of alcohol or drugs will not be permitted on Town of Christiansburg property. Smoking and the use of any other tobacco product is prohibited in the Christiansburg Recreation Center and around entrance areas. Drinks from Christiansburg Recreation Center vending machines will only be permitted in main lobby. Drinks and/or food may not be brought inside the Christiansburg Recreation Center (unless approved by the Director of Parks and Recreation). Chewing gum is prohibited in the Christiansburg Recreation Center. Threatening or indecent conduct is prohibited. Abusive, profane, threatening, indecent language and/or action are strictly prohibited. Threatening language or actions toward Christiansburg Parks and Recreation Staff will result in a minimum of one year suspension from all Christiansburg Parks and Recreation facilities and programs. A “No Trespass Notice” will be issued. 9. Fighting is strictly prohibited. Adults fighting will receive a minimum of one year suspension from the Christiansburg Recreation Center with police action and a “No Trespass Notice”. Youth fighting will result in suspension as determined by the Director of Parks and Recreation and parental notification 10 No illegal weapons are allowed, any violation will result in police and disciplinary action. 11. Anyone stealing money, or personal property belonging to another individual, or property of the Christiansburg Recreation Center, or anyone aiding in such theft, will receive a minimum of one-year suspension from the Christiansburg Recreation Center and the Police will be notified. 12. Any suspension from the Christiansburg Recreation Center may also include suspension from all Christiansburg Parks and Recreation facilities and programs. 13. Anyone who refuses to leave Town of Christiansburg property (after being instructed to do so) will receive a minimum of one month additional suspension, with a “No Trespass Notice” and police action. 14. Gambling of any form is prohibited. 15. Only non-marking sneakers and tennis shoes may be worn in the gymnasium (track and courts) and racquetball courts. Anyone caught leaving excessive marks on the floors may be suspended from the recreation center. 16. Shirts and shoes must be worn during all hours of operation. Proper attire is required. No sandals or open-toed shoes. 17. No pets will be allowed in the Christiansburg Recreation Center (except for dog obedience classes or service dogs). 18. Loitering will not be allowed. 19. Bicycles must be locked in the bike rack. Christiansburg Parks and Recreation will not be responsible for lost, stolen or damaged bicycles (including components). 20. No skateboards, roller skates, in-line skates, Heelys or any other kind of roller shoes may be used on sidewalks or inside the Christiansburg Recreation Center. 21. Entry and exit must be through the doors near the Recreation Center Supervisor and Equipment Station. 22. Lockers may be rented on a 6 month or one year basis. $30.00 for 6 months $60.00 for one year. If lockers are not cleaned out or renewed on or before the expiration date, the items will be cleared out, kept for one week, and then discarded. The Christiansburg Recreation Center is not responsible for any lost, damaged or stolen locker contents. 23. All equipment stored in classrooms is for the Christiansburg Parks and Recreation use only. Individual use of mats and play equipment is prohibited unless approved by the Director of Parks and Recreation. 24. The Director of Parks and Recreation has the authority to revoke any individual’s privileges of using the Christiansburg Recreation Center for any length of time for disorderly 25. Suspension may be increased or made permanent if an individual repeats an offense or attempts to enter the Christiansburg Recreation Center while under suspension. 26. The Director of Parks and Recreation has the authority to suspend an individual for any violation of the rules and regulations for the Christiansburg Recreation Center. 27. Christiansburg Parks and Recreation will not be responsible for lost, stolen or damaged items. 28. We reserve the right to suspend participation as the result of behavior problems that disrupt programs and/or participants.

ID CARD SYSTEM

1. Christiansburg Recreation Center ID cards are required during all hours of operation unless otherwise stated. Id’s must be scanned at the recreation center supervisor and equipment station upon entering the center. 2. Parents must obtain an ID card for children 5 years of age or older. 3. Persons wishing to use the recreation center must have a current ID or pay $5.00 for a daily pass. 4. All persons purchasing a daily pass must complete a day pass application form with an attached photo. Children under the age of 18 must have a parent or legal guardian sign their day pass. 5. Person(s) who wish to have an ID card must show two proofs of residency. No P.O. Boxes. A. First Proof - must have a valid driver’s license (or DMV ID card) indicating Town of Christiansburg residency. B. Second Proof - may consist of automobile registration card, voter registration card, real-estate property tax receipt, current lease of property matching the address of the driver’s license, or utility bill. We do not accept insurance information, cell phone bills, pay stubs, W2’s or any other info that is not from the DMV or paid on the property. 6. All ID cards must be renewed the following year during the same month the ID card was issued. 7. Town residents/real estate taxpayers will receive a free ID card. 8. Business owners that have an office inside the town limits may also receive a free ID, but must show the following: a real estate property tax ticket showing that they own the property the business is located at OR a business license, a lease showing the office space is inside town limits and a utility bill (the addresses on all 3 documents must match). If showing a business license, lease and utility bill, all three must be shown together and the card will be made for the duration of the lease, but no longer than one year. 9. Persons that do not live in town, do not own property or do not have a business in Christiansburg may purchase a membership: Age Bracket: One Year 6 Month 1 Month Age Bracket: One Year 6 Months 1 Month Single Adult (18+) $250 $125 $25 Senior Couple** $200 $100 $25 Family* $350 $175 $35 Senior Family*** $300 $150 $30 Single Senior (50+) $150 $75 $15 * Family defined as two adults (18+ years old) residing at the same address and their legal dependents under the age of 25. Legal dependents age 19-25 must be full time college students ** Two adults living at the Same Address Must be over 50 years of age. ***Family Defined as two adults (18+) at least one person over 50 residing at the same address and their legal dependents under the age of 25. Legal dependents age 19-25 must be full time college students. Yearly, 6 month, and 1 month membership fees will only be accepted during Christiansburg Park and Rec. Admin. Office hours. 10. ID cards are only used to utilize facilities in the Christiansburg Recreation Center during stated hours. 11. ID cardholders must pay participation fees to participate in Christiansburg Parks and Recreation programs. 12. Christiansburg Recreation Center ID cards are not required to participate in Christiansburg Parks and Recreation programs. 13. Participation fees and non-resident/taxpayer fees will be charged to participate in Christiansburg Parks and Recreation programs. 14. There will be a $5.00 charge for replacement ID cards. 15. Left ID cards will be discarded after 3 weeks. Resulting in the need for a replacement ID. 16. There will be an administration fee of $25.00 for membership refunds.

RECREATION CENTER RENTAL

The Christiansburg Recreation Center is available for private parties, dances, meetings, receptions, and other activities when space is available. For available dates, times and rental rates, contact the Christiansburg Department of Parks and Recreation at 382-2349. The Town of Christiansburg rents out facility space to various outside third parties. The use of property owned by the Town of Christiansburg for commercial products, processes, or services should in no way be construed as an endorsement of recommendation by the Town. The Town does not warrant or assume legal liability or responsibility for the accuracy, completeness, or usefulness of any information, apparatus, product, ore process disclosed. The views and opinions of authors do not necessarily reflect those of the Town of Christiansburg, and they may not be used for advertising or product endorsement purposes. Rentals Price Per Hour Rentals Price Per Hour Basketball $20/25 with Scoreboard Full Multi-Purpose Room $30 ½ Multi-Purpose Room $20 Classroom $15

For more information regarding rental availabilities and rules contact Charlton McCoy Asst. Director (540) 382-2349 x2005 Email: clmccoy@christiansburg.org

CITIZEN PARTICIPATION

If you have any ideas for the development of new programs and/ or comments concerning existing programs, please do not hesitate to contact the Christiansburg Department of Parks and Recreation at 382-2349. Citizen participation is valuable to our planning and program development.

CHRISTIANSBURG PARKS AND RECREATION ADVISORY COMMISSION

The “Commission” normally meets the first Monday of every month at 6:00pm at the Christiansburg Recreation Center. If interested in being placed on the agenda, please call Brad Epperley at 382-2349, ext. 2001

CHRISTIANSBURG PARKS AND & RECREATION CIRCLE PARK, which is located on Ellett Drive, has Miracle Recreation Playsystem playground equipment, swings, picnic area, and a ½ basketball court. The park is also attractive for family outings and picnics DEPOT PARK, which is located on Depot Street, has Miracle Recreation Playsystem playground equipment, two full basketball courts, soccer field, and a jogging/walking path. The park is also attractive for family outings and picnics. DOWNTOWN PARK, which is located on College Street, has Miracle Recreation playground equipment, swings, horseshoe pits, full basketball court, and a picnic area. The park is also attractive for family outings and picnics. HARKRADER SPORTS COMPLEX, which is located behind the new Christiansburg Middle School, has three multi-purpose baseball/ softball fields, two Miracle Playsystem playground equipment, two full basketball courts, two tennis courts, walking/ jogging trail, and a picnic area. KIWANIS PARK, which is located on Roanoke Street, has two lighted multi-purpose baseball/softball fields, picnic shelter, and Miracle Playsystem playground equipment. Kiwanis Park and the Kiwanis Community Picnic Shelter are projects of the Christiansburg Kiwanis Club. SUMMIT RIDGE PARK, which is located on Summit Ridge Road, has Miracle Recreation playground equipment, swings, and a picnic area. The park is also attractive for family outings and picnics. WALL STREET PARK, which is located on Wall Street, has Miracle Playsystem playground equipment, ½ basketball court, and a picnic area. The park is also attractive for family outings and picnics. WAYSIDE PARK, which is located at the top of “Christiansburg Mountain,” has a picnic area. This park is still being considered for future development. HUCKLEBERRY TRAIL The Huckleberry Trail is an asphalt-paved bike/pedestrian path. The trail currently runs from the Blacksburg Public Library to the New River Mall. There are distance markers every half-mile. At 2.83 miles it crosses the road to Warm Hearth, at 3.43 miles it crosses Hightop, and at 3.90 it crosses Merrimac. The total distance from the Blacksburg Public Library to the New River Mall is 5.762 miles. There are benches spaced along the trail where you can rest and enjoy the scenery. Parking is available at both ends as well as near Warm Hearth and the Hightop and Merrimac crossings. Plans are in the works to extend the trail to the Hethwood Community, Blacksburg’s Gateway Park, the Christiansburg Recreation Center, and the New River State Trail. If you would like to contribute to the expansion and development of the Huckleberry Trail, please send your tax-deductible donation to: Friends of the Huckleberry P.O. Box 925 Blacksburg, VA 24063 www.huckleberrytrail.org

For Map of Current & Future Huckleberry Trail please visit our website

FUTURE PARKS DIAMOND HILL PARK

LITTER AND VANDALISM

Litter and vandalism are the curses of our park system. They are frustrating, expensive, entirely unnecessary, and hinders future development. Please do what you can to help curb littering and vandalism. Please use trash cans and recycling containers.

Contact Chuck Muncy if you recognize issues concerning our park facilities. Phone: (540) 382-2349 x2002 Email: cmuncy@christiansburg.org

OUTDOOR SPORTS FACILITIES

DEPOT PARK, which is located on Depot Street, has one rectangular multipurpose field. FALLING BRANCH, which is located behind Falling Branch Elementary School, has two baseball/softball fields, with one field having lights HARKRADER SPORTS COMPLEX, which is located behind new Christiansburg Middle Schools, has three lighted multi-purpose fields, with a press box, concessions area, and restrooms. KIWANIS PARK, which is located on Roanoke Street, has two lighted baseball/softball fields, and restroom.

LIGHTNING POLICY

Due to the significant risks and possibility of fatal injury from lightning strikes, it is imperative the Christiansburg Department of Parks and Recreation have a clear policy on how to deal with lightning in and around the areas of practice and / or competition. This policy will help to clearly state the department's position on this issue and help to define roles of certain individuals during the decision making process. The coaching and support staff’s primary responsibility is for the safety and concern of the participants. The following plan will be in effect for all Christiansburg Department of Parks and Recreation youth and adult athletic events, including practices and special events: Depending on the event being played the Youth Athletic or Adult Athletic Supervisor, Game Field Supervisor or Coach will monitor the weather. This will be done through the use of the DTN Weather Sentry Lightning and Storm detector (if equipped) or by the Flash-to Bang Method. In the event of threatening or inclement weather the Youth Athletic or Adult Athletic Supervisor, Game Field Supervisor or Coach will inform the participants and spectators either through the public address system or any other means available of impending severe weather. GENERAL POLICY: A member of the Christiansburg Department of Parks and Recreation Staff, if on site will monitor the weather and make the decision to notify the Game Field Supervisor (during a game) or Head Coach (during practice) of dangerous situations and recommend the suspension of activity in the event of lightning. Exceptions will be made for any activity where a Christiansburg Department of Parks and Recreation or Game Field Supervisor is not in attendance, whereby the supervising coach will have the ability to suspend activity. The decision to suspend activity will be based on:  

Any reported lightning strike on the DTN Weather Sentry Lightning/Storm Detector within the 10 mile range regardless of the presence of visible lightning. (This device is portable and will be in the possession of the Youth Athletic or Adult Athletic Supervisor, Game Field Supervisor or Coach). Utilization of the Flash-to-Bang Method (Count the seconds from the time the lightning is sighted to when the clap of thunder is heard. Divide this number by five to obtain how far away, in miles, the lightning is occurring.) If it reveals lightning to be within 10 miles (a 50 second count between the flash of lightning and the bang of thunder) activity is to be suspended and everyone should seek shelter immediately.

ANNOUNCEMENT OF SUSPENSION OF ACTIVITY: Once it is determined that there is a danger of inclement weather, the Youth Athletic or Adult Athletic Supervisor will notify the Game Field Supervisor (during a game). The Head Coach (during practice) should immediately request the removal of all players, coaches, from the playing field when receiving text message on any reported lightning strike on the DTN Weather Sentry Lightning/Storm Detector within the 10 mile range. If DTN Weather Sentry Lightning/Storm Detector is not available revert to using the Flash-to-Bang Method. The coaches’ primary responsibility is for the safety and concern of the participants. EVACUATION OF THE PLAYING FIELD AND STANDS: Immediately following the public address announcement (if available) of suspension of play, all players, coaches, officials, support personnel and spectators are to evacuate the facility to their vehicles, bus. Participants and spectators should be advised that we do not consider the areas under the (Picnic shelters' or bathrooms) at Kiwanis Park) or dugouts to be safe in the case of lightning. All parties will be urged to remain in a safe location until conditions improve unless otherwise notified by appropriate representatives. RETURN TO PLAY: Play will be resumed 30 minutes following the last lightning strike. The last lightning strike will be determined by either the detection system or visual confirmation. The 30 minute time frame will immediately start over with each additional lightning strike. All coaches that would like to receive information on our weather system or would like to get text messages on storms and lightning in the area for practices and games should contact Chuck Muncy at (540) 382–2349.

Town of Christiansburg Christiansburg Department of Parks & Recreation Tournament Host Checklist

Date(s) of Event: Tournament Host Name: Host Representative during events:

Contact Phone: Contact Phone:

Town of Christiansburg Contact Numbers

Light Box Access Keys Kiwanis Park Fields: Falling Branch Field:

Harkrader Sports Complex - (540) 381-4766 - (540) 381-4678 Kiwanis Park Fields - (540) 239-4007 Falling Branch Elementary School Fields - (540) 239-4007 Christiansburg Recreation Department - (540) 382-2349

Tournament Fees for Kiwanis Park and Falling Branch Elementary School Fields: 1 Day, 1 Field ……………… $75.00 2 Day, 3 Fields ……………. $450.00 2 Day, 1 Field ……………… $150.00 1 Day, 4 Fields ……………. $300.00 1 Day, 2 Fields ……………. $150.00 2 Day, 4 Fields ……………. $600.00 2 Day, 2 Fields ……………. $300.00 Mid-day Field Prep for 1 or 2 fields …..$50.00 1 Day, 3 Fields ……………. $225.00 Mid-day Field Prep for 3 or 4 fields …..$80.00 Other Charges:

Lights: $25.00 per hour; 1 minute = 1 hour Turface or Quick Dry : $15.00 per bag

Tournament Fees for Harkrader Sports Complex 1 Day, 1 Field ……………… $100.00 1 Day, 2 Fields ……………. $200.00 1 Day, 3 Fields ……………. $300.00 Other Charges:

2 Day, 1 Field ……………… $200.00 2 Day, 2 Fields …………… $400.00 2 Day, 3 Fields ……………. $600.00

Turface or Quick Dry : $15.00 per bag

Field Name Harkrader Sports Complex #1 Harkrader Sports Complex #2 Harkrader Sports Complex #3 Kiwanis Park Big Field Kiwanis Park Small Field Falling Branch Elementary Big Field Falling Branch Elementary Small Field

BASE LENGTHS AND FIELD SET UP Base Lengths 60 ft. to 70 ft. 70 ft. to 80 ft. 70 ft. to 80 ft. 60 ft. to 90 ft. 60 ft. to 65 ft. 60 ft. to 70 ft. 60 ft. to 65 ft.

Pitching Distance

Starting / Ending Time (No starts Prior to 8am and must be finished by 10pm on Saturdays and 9pm on Sundays) Starting/Ending Time Mid-day Prep Time Harkrader Sports Complex #1 Harkrader Sports Complex #2 Harkrader Sports Complex #3 Kiwanis Park Big Field Kiwanis Park Small Field Falling Branch Elementary Big Field Falling Branch Elementary Small Field Christiansburg High School will no longer be schedule through the Christiansburg Recreation Department. By signing below I acknowledge that I have read the Facility Use Guidelines. Applicant's Signature:

Date:

Contact Chuck Muncy Outdoor Recreational Facilities Director concerning rentals, availabilites and rules. Phone: (540) 382-2349 x2002 Email: cmuncy@christiansburg.org 9

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YOUTH COMMUNITY PROGRAMS PRE-SCHOOL

Diaper Gym – Instructor: Lisa Bass

Eligibility: Ages 6 months (sitting up) to walking 16 months Location: Recreation Center – Multi Purpose Room 1 Minimum: 4 Maximum: 6 Additional Information: Babies build muscles and learn independence while experiencing rhythms, balance, coordination through musical movements and interactions with mom, dad, or grandparent. Class Reg. Begins Reg. Ends Starting Date Day of Week Time TR/NR Weeks Session I Feb. 1 April 5 April 8 Monday 9:30-10:00AM $15/30 6 Fall July 8 Sept. 13 Sept. 16 Monday 9:30-10:00AM $15/30 6

Toddler Time – Instructor: Lisa Bass

Eligibility: Walking, 15 months-30 months Location: Recreation Center – Multi Purpose Room 1 Minimum: 3 Maximum: 10 Additional Information: Parent participates with their child through free-time, sharing and social interaction play. Circle time themes offer learning opportunities of language development, listening skills, rhythm, coordination and more! Class Reg. Begins Reg. Ends Starting Date Day of Week Time TR/NR Weeks Session I Feb. 1 April 5 April 8 Monday 9:30-10:00AM $15/30 6 Fall July 8 Sept. 13 Sept. 16 Monday 9:30-10:00AM $15/30 6

Pee Wee Aerobics – Instructor: Lisa Bass

Eligibility: Ages 30 months (2 ½ years) – 4 years Location: Recreation Center – Multi Purpose Room 1 Minimum: 3 Maximum: 8 Additional Information: Themed lessons, equipment and circle time offer pre-school physical activity and 45 minutes of independence, while parents can enjoy their own work-out. Child must be at least 30 months old and it is recommended that they have been a participant of Toddler Time. Not required, just recommended. Class Reg. Begins Reg. Ends Starting Date Day of Week Time TR/NR Weeks Session I Feb. 1 April 5 April 8 Monday 9:30-10:00AM $15/30 6 Fall July 8 Sept. 13 Sept. 16 Monday 9:30-10:00AM $15/30 6

Moving To Music – Instructor: Terry Wilson

Eligibility: Ages 3-6 Location: Recreation Center – Multi Purpose Room 1 Minimum: 5 Maximum: 10 Additional Information: A fun class to shake out the sillies! Children move their bodies to music to learn rhythm and improve coordination. Class Reg. Begins Reg. Ends Starting Date Day of Week Time TR/NR Weeks Session I April 15 June 5 June 10 Mon./Wed. 10:00-10:45AM $25/$45 6

Book It – Instructor: Lisa Bass

Eligibility: Ages 2 ½ - 5 years Location: Recreation Center – Multi Purpose Room 1 Minimum: 4 Maximum: 8 Additional Information: Books come alive with reenactments, games and songs to open the imagination and provide lots of active movement. Class Reg. Reg. Ends Starting Date Day of Time TR/NR Weeks Begins Week Session I Feb. 1 April 5 April 9 Tuesday 11:00-12:15PM $20/$40 6 Fall July 8 Sept. 13 Sept. 17 Tuesday 11:00-12:15PM $20/$40 6

Fun For Tots – Instructor: Linn Feggeler

Eligibility: Ages 2-5 Location: Recreation Center – Multi Purpose Room 1 Minimum: 4 Maximum: 6 Additional Information: Parents drop off their children for this program. This class includes fun, active playtime activities. Class Reg. Begins Reg. Ends Starting Date Day of Week Time TR/NR Weeks Session I Fall

April 1 July 1

May 3 Aug. 30

May 9 Sept. 5

Thursday Thursday

9:30-11:00AM 9:30-11:00AM

$20/$40 $20/$40

4 4

Pre-School Play Group – Instructor: Linn Feggeler

Eligibility: Ages 2-5 Location: Recreation Center – Classroom 1 Minimum: 4 Maximum: 6 Additional Information: Parents drop off their children for this program. This class includes playtime, arts and crafts, etc. Class Reg. Begins Reg. Ends Starting Date Day of Week Time TR/NR Weeks TUESDAY CLASS Mini April 1 May 3 May 7 Tuesday 9:30-11:00AM $13/$26 3 Fall July 1 Sept. 6 Sept. 10 Tuesday 9:30-11:00AM $20/$40 6 WEDNESDAY CLASS Mini April 1 May 3 May 8 Wednesday 9:30-11:00AM $13/$26 3 Fall July 1 Sept 6 Sept. 11 Wednesday 9:30-11:00AM $20/$40 6

Pre-School P.E. – Instructor: Lisa Bass

Eligibility: Ages 2 ½ - 5 years Location: Recreation Center – Multi Purpose Room 1/Classroom 1 Minimum: 4 Maximum: 8 Additional Information: Parents drop off their children for this program. Children participate in activities using active, gross and fine motor skills. Great class to prepare for school and have fun too!! Class Reg. Begins Reg. Ends Starting Date Day of Week Time TR/NR Weeks Session I Mar. 1 April 10 April 12 Friday 11:00-11:45AM $20/$40 6 Fall July 8 Sept. 11 Sept. 13 Friday 11:00-11:45AM $20/$40 6

Early Art Smart – Instructor: Terry Angle

Eligibility: Ages 3-Kindergarten Location: Recreation Center – Classroom 1 Minimum: 4 Maximum: 10 Additional Information : An introduction to Art. An additional $5.00 fee will be collected by the instructor for supplies. . Parent participates with the child. Class Reg. Begins Reg. Ends Starting Date Day of Week Time TR/NR Weeks Session I Mar. 25 April 26 May 1 Wednesday 4:00-4:45PM $20/$40 6 Fall July 1 Sept. 6 Sept. 11 Wednesday 4:00-4:45PM $20/$40 6

Moving To Music – Instructor: Terry Wilson

Eligibility: Ages 3-6 Location: Recreation Center – Multi Purpose Room 1 Minimum: 5 Maximum: 10 Additional Information: A fun class to shake out the sillys! Children move their bodies to music to learn rhythm and improve coordination. Class Reg. Begins Reg. Ends Starting Date Day of Week Time TR/NR Weeks Session I

April 15

June 5

June 10

Mon./Wed.

10:00-10:45AM

$25/$45

Gymnastics GYMNASTICS CLASSES *For information regarding classes and inclement weather, please contact VA Techniques at (540)381-5151 or visit their website at www.vatechniques.com

Bouncing Bunnies – (Pre-School Gymnastics with parent participation)

Eligibility: Girls and Boys Ages 2 yrs. and up Location: Virginia Techniques Gymnastics 1550 Roanoke Street, Suite C, Christiansburg Additional Information: No Virginia Techniques membership fee required. Children should wear comfortable clothing, bare feet, no jewelry, and long hair should be pulled back. Class Description: Basic coordination, balance, strength, pattern recognition, and locomotor skills. These skills encourage development of fine and gross motor skills, core strength, reading, writing, and preschool readiness. Social skills and interaction are also encouraged through group games. Class Reg. Begins Reg. Ends Starting Date Day of Week Time Fee Weeks May April 1 May 2 May 7 Tuesday 1:00-1:50PM $55 4 June May 1 May 30 June 4 Tuesday 1:00-1:50PM $55 4 July June 3 June 28 July 2 Tuesday 1:00-1;50PM $55 4 August July 1 Aug. 1 August 6 Tuesday 1:00-1:50PM $55 4 Sept. Aug. 1 Aug. 29 September 3 Tuesday 1:00-1:50 PM $55 4

Galloping Gators – (Pre-School Gymnastics)

Eligibility: Girls and Boys Ages 3-5 Location: Virginia Techniques Gymnastics 1550 Roanoke Street, Suite C, Christiansburg Additional Information: No Virginia Techniques membership fee required. Children should wear comfortable clothing, bare feet, no jewelry, and long hair should be pulled back. Class Description: Beginning level gymnastics skills, flexibility, coordination, balance, and strength through safe gymnastics progressions are introduced at this level. All of these skills encourage development of fine and gross motor skills, core strength, reading, writing, and preschool readiness. Social skills and interaction are also encouraged through group games, taking turns, and encouraging peers. We use music, games, and coloring sheets to teach some of the skills and discipline necessary for entering kindergarten. Class Reg. Begins Reg. Ends Starting Date Day of Week Time Fee Weeks May April 1 April 26 May 1 Wednesday 9;30-10:20AM $55 4 May April 1 April 26 May 2 Thursday 6:30-7:20PM $55 4 June May 1 June 3 June 5 Wednesday 9:30-10:20AM $55 4 June May 1 June 3 June 6 Thursday 6:30-7:20PM $55 4 July June 3 July 1 July 3 Wednesday 9:30-10:20AM $55 4 July June 3 July 1 July 11 Thursday 6:30-7:20PM $55 4 August July 1 July 30 August 1 Thursday 6:30-7:20PM $55 4 August July 1 Aug. 5 August 7 Wednesday 9:30-10:20AM $55 4 Sept. Aug. 1 Aug. 30 Sept. 3 Wednesday 9:30-10:20AM $55 4 Sept. Aug. 1 Aug. 30 Sept. 4 Thursday 6:30-7:20PM $55 4 YOUTH PROGRAMS

Ballet/Tap – Instructor: Pat Horne

Eligibility: Ages 4-7 Location: Recreation Center – Multi-Purpose Room 1 Minimum: 4 Maximum: 8 Additional Information: Introduction to ballet/tap. Participants will need to have ballet and tap shoes. stay during class time. The last class will be Parents Day. Class Reg. Begins Reg. Ends Starting Date Day of Week Time TR/NR Session I Feb. 1 Mar. 21 March 25 Monday 4:00-4:45PM $20/$40 Session II April 8 May 16 May 20 Monday 4:00-4:45PM $20/$40 Session III May 1 July 18 July 22 Monday 4:00-4:45PM $20/$40 Fall Aug. 1 Sept. 12 Sept. 16 Monday 4:00-4:45PM $20/$40

Parents are asked not to Weeks 6 6 6 6

Ballet – Instructor: Pat Horne

Eligibility: Ages 4-7 Location: Recreation Center – Multi-Purpose Room 1 Minimum: 4 Maximum: 8 Additional Information: Introduction to ballet. Participants will need to have ballet slippers. Parents are asked not to stay during class time. The last class will be Parents Day. Class Reg. Begins Reg. Starting Date Day of Week Time TR/NR Weeks Ends Session I Feb. 1 Mar. 21 March 25 Monday 5:00-5:45PM $20/$40 6 Session II April 8 May 16 May 20 Monday 5:00-5:45PM $20/$40 6 Session III May 1 July 18 July 22 Monday 5:00-5:45PM $20/$40 6 Fall Aug. 1 Sept. 12 Sept. 16 Monday 5:00-5:45PM $20/$40 6

Beginning Jazz – Instructor: Terry Wilson

Eligibility: Ages 8-12 Location: Recreation Center – Multi-Purpose Room 1 Minimum: 5 Maximum: 10 Additional Information: Class includes Jazz moves from technique (dig steps, shaceys, ball changes, and pivots, etc.) to a little bit of hip hop, zumba, fun dances to stretches and cool downs. Class includes a variety of music from upbeat tunes and todays hits. Class Reg. Begins Reg. Ends Starting Date Day of Week Time TR/NR Weeks Session I April 15 June 5 June 10 Mon/Wed 11:00-11:45AM $25/$45 3

Zumbatomic – Instructor: Bethany Nuckolls

Eligibility: Ages 4-10 Location: Recreation Center – Multi-Purpose Room 1 Minimum: 5 Maximum: 10 Additional Information: Kids get ready to move!! Zumba is a dance fitness program that incorporates Latin Music and other musical styles as well. Zumbatomic is a fun, healthy program for children using the Zumba Fitness Concept. It is 100% kid friendly with songs, dances, and actions that promote an overall healthy lifestyle. Children should wear comfortable workout clothing and bring a water bottle (with their name on it) and a towel to class. Class Reg. Begins Reg. Ends Starting Date Day of Week Time TR/NR Weeks Session I April 8 June 10 June 13 Thur. 3:00-3:45PM $25/$45 6

Martial Arts For Kids – Instructor: Levelle Windsor

Eligibility: Ages 5-13 Location: Recreation Center – Multi-Purpose Room 1 Minimum: 5 Maximum: 15 Additional Information: Kids will learn warm up exercises along with basic blocks, punches and kicks in order to get strong and healthy while learning how to protect themselves at the same time! Parents are asked not to stay in class during class time. The last class will be Parents Day. Class Reg. Begins Reg. Ends Starting Date Day of Week Time TR/NR Weeks Session I April 8 May 17 May 22 Wednesday 4:30-5:15PM $25/$45 4 Session II May 1 June 24 June 26 Wednesday 4:30-5:15PM $25/$45 4 Session III July 1 Aug. 9 Aug. 14 Wednesday 4:30-5:15PM $25/$45 4 Fall Aug. 1 Sept. 16 Sept. 18 Wednesday 4:30-5:15PM $25/$45 4

Art Smart- Instructor: Terry Angle

Eligibility: Grades 1-5 Location: Recreation Center – Classroom I Minimum: 3 Maximum: 10 Additional Information: Kids will learn warm up exercises along with basic blocks, punches and kicks in order to get strong and healthy while learning how to protect themselves at the same time! Parents are asked not to stay in class during class time. The last class will be Parents Day. Class Reg. Begins Reg. Ends Starting Date Day of Week Time TR/NR Weeks Session I April 8 May 17 May 22 Wednesday 4:30-5:15PM $25/$45 4 Session II May 1 June 24 June 26 Wednesday 4:30-5:15PM $25/$45 4 Session III July 1 Aug. 9 Aug. 14 Wednesday 4:30-5:15PM $25/$45 4 Fall Aug. 1 Sept. 16 Sept. 18 Wednesday 4:30-5:15PM $25/$45 4

Leaping Lizards

Eligibility: Girls and Boys K-2nd grade Location: Virginia Techniques Gymnastics 1550 Roanoke Street, Suite C, Christiansburg Additional Information: No Virginia Techniques membership fee required. Children should wear comfortable clothing, bare feet, no jewelry, and long hair should be pulled back. Class Description: Basic through intermediate gymnastics skills, coordination, agility, and balance are the main components of this class. Also expect increased self-esteem, confidence building and working through fears. An emphasis of developing strong and flexible bodies will be through repetitions of chin ups, rope climbs, splits, standing bridges, handstands and cartwheels. Students in this class will spend time perfecting their basic skills while learning safe progressions into more intermediate skills. All students will grow at their individual pace with encouragement and positive reinforcement. Class Reg. Begins Reg. Ends Starting Date Day of Week Time Fee Weeks May April 1 May. 2 May 1 Wednesday 4:30-5:30PM $60 4 May April 1 May 2 May 7 Tuesday 6:45-7:45PM $60 4 June May 1 May 31 June 4 Tuesday 6:45-7:45PM $60 4 June May 1 May 31 June 5 Wednesday 4:30-5:30PM $60 4 July June 3 June 28 July 2 Tuesday 6:45-7:45PM $60 4 July June 3 June 28 July 3 Wednesday 4:30-5:30PM $60 4 August July 1 Aug. 1 August 6 Tuesday 6:45-7:45PM $60 4 August July 1 Aug. 1 August 7 Wednesday 4:30-5:30PM $60 4 Sept. Aug. 1 Aug. 29 September 3 Tuesday 6:45-7:45PM $60 4 Sept. Aug. 1 Aug. 29 September 4 Wednesday 4:30-5:30PM $60 4

Tumbling and Trampoline Junior (Tumbling Only) st

Eligibility: Girls and Boys 1 -5 grade Location: Virginia Techniques Gymnastics 1550 Roanoke Street, Suite C, Christiansburg Additional Information: No Virginia Techniques membership fee required. Children should wear comfortable clothing, bare feet, no jewelry, and long hair should be pulled back. Class Description: This class is designed to help any child learn how to flip! From boys to girls, cheerleaders to dancers, or just anyone who likes to go upside down, tumbling specific classes use aids such as skill cushions, incline mats, back handspring trainers, spring floors, trampolines, and foam pits. Children will focus on core body strength, coordination, flexibility, and body awareness to safely accelerate learning time. Experienced spotters are available to help athletes maintain, develop, and improve handspring and aerial skills. Class Reg. Begins Reg. Ends Starting Date Day of Week Time Fee Weeks May April 1 May. 2 May 7 Tuesday 4:15-5:15PM $60 4 June May 1 May 31 June 4 Tuesday 4:15-5:15PM $60 4 July June 3 June 28 July 2 Tuesday 4:15-5:15PM $60 4 August July 1 Aug. 2 Aug. 6 Tuesday 4:15-5:15PM $60 4 Sept. Aug. 1 Aug. 30 Sept. 3 Tuesday 4:15-5:15PM $60 4

Kartwheeling Koalas rd

Eligibility: Girls 3 -5 grade Location: Virginia Techniques Gymnastics 1550 Roanoke Street, Suite C, Christiansburg Additional Information: No Virginia Techniques membership fee required. Children should wear comfortable clothing, bare feet, no jewelry, and long hair should be pulled back. Class Description: Basic through intermediate gymnastics skills, coordination, agility, and balance are the main components of this class. Also expect increased self-esteem, confidence building and working through fears. An emphasis of developing strong and flexible bodies will be through repetitions of chin ups, rope climbs, splits, standing bridges, handstands and cartwheels. Students in this class will spend time perfecting their basic skills while learning safe progressions into more intermediate skills. All students will grow at their individual pace with encouragement and positive reinforcement. Class Reg. Begins Reg. Ends Starting Date Day of Week Time Fee Weeks May April 1 April 30 May 2 Thursday 4:15-5:15PM $60 4 June May 1 May 31 June 6 Thursday 4:15-5:15PM $60 4 July June 3 July 5 July 11 Thursday 4:15-5:15PM $60 4 August July 1 July 29 Aug. 1 Thursday 4:15-5:15PM $60 4 Sept. Aug. 1 Aug. 30 Sept. 5 Thursday 4:15-5:15PM $60 4

Tumbling Tigers th

Eligibility: Boys 6 grade and up Location: Virginia Techniques Gymnastics 1550 Roanoke Street, Suite C, Christiansburg Additional Information: No Virginia Techniques membership fee required. Children should wear comfortable clothing, bare feet, no jewelry, and long hair should be pulled back. Class Description: Tumbling Tigers is designed for school aged, beginner level boys. Itâ&#x20AC;&#x2122;s not only great for boys interested in learning gymnastics, but also for those trying to stay in shape during the off season of other sports. With an emphasis on learning skills such as balance, coordination, agility, flexibility, and strength, this class is sure to help any athlete reach their full potential in any sport they wish to pursue. Tigers introduces boys to equipment designed specifically for boys, as well as other standard gymnastics apparatus. All students in the Tumbling Tigers class will grow at their individual pace with encouragement and positive reinforcement. Class Reg. Begins Reg. Ends Starting Date Day of Week Time Fee Weeks May April 1 April 30 May 2 Thursday 6:45-7:45PM $60 4 June May 1 May 31 June 6 Thursday 6:45-7:45PM $60 4 July June 3 July 5 July 11 Thursday 6:45-7:45PM $60 4 August July 1 July 29 Aug. 1 Thursday 6:45-7:45PM $60 4 Sept. Aug. 1 Aug. 30 Sept. 5 Thursday 6:45-7:45PM $60 4

Tumbling and Trampoline Senior (Tumbling Only)

Eligibility: Girls and Boys 6th grade and up Location: Virginia Techniques Gymnastics 1550 Roanoke Street, Suite C, Christiansburg Additional Information: No Virginia Techniques membership fee required. Children should wear comfortable clothing, bare feet, no jewelry, and long hair should be pulled back. Class Description: This class is designed to help any child learn how to flip! From boys to girls, cheerleaders to dancers, or just anyone who likes to go upside down, tumbling specific classes use aids such as skill cushions, incline mats, back handspring trainers, spring floors, trampolines, and foam pits. Children will focus on core body strength, coordination, flexibility, and body awareness to safely accelerate learning time. Experienced spotters are available to help athletes maintain, develop, and improve handspring and aerial skills. Class Reg. Begins Reg. Ends Starting Date Day of Week Time Fee Weeks May April 1 April 30 May 7 Tuesday 4:15-5:15PM $60 4 June May 1 May 31 June 4 Tuesday 4:15-5:15PM $60 4 July June 3 June 28 July 2 Tuesday 4:15-5:15PM $60 4 August July 1 Aug. 2 Aug. 6 Tuesday 4:15-5:15PM $60 4 Sept. Aug. 1 Aug. 30 Sept. 3 Tuesday 4:15-5:15PM $60 4

Middle and High School Gymnastics

Eligibility: Girls 6th grade and up Location: Virginia Techniques Gymnastics 1550 Roanoke Street, Suite C, Christiansburg Additional Information: No Virginia Techniques membership fee required. Children should wear comfortable clothing, bare feet, no jewelry, and long hair should be pulled back. This class gives girls in middle school or high school an opportunity to learn new and perfect current skills while working with gymnasts their own age. Itâ&#x20AC;&#x2122;s not only great for girls interested in learning gymnastics, but also for those trying to stay in shape during the off season of other sports. With an emphasis on learning skills such as balance, coordination, agility, flexibility, and strength, this class is sure to help any athlete reach their full potential in any sport they wish to pursue. This class is coached on an individual basis, which gives each student the potential to grow at their own pace with encouragement and positive reinforcement. Class Reg. Begins Reg. Ends Starting Date Day of Week Time Fee Weeks May April 1 April 30 May 1 Wednesday 6:00-7:30PM $77 4 June May 1 May 31 June 5 Wednesday 6:00-7:30PM $77 4 July June 3 June 28 July 3 Wednesday 6:00-7:30PM $77 4 August July 1 Aug. 2 Aug. 7 Wednesday 6:00-7:30PM $77 4 Sept. Aug. 1 Aug. 30 Sept. 4 Wednesday 6:00-7:30PM $77 4

Youth Programs

Beginning Horsemanship – Instructor: Chelista Linkous

Eligibility: Ages 8-17 Location: 866 Silver Lake Road, Christiansburg Maximum: 4 Additional Information: Have a great time learning how to ride a horse during this 4 week program. Participants will learn all about the horse during this 4 week program. Participants will learn all about the horse, the tack, how to mount/dismount, trotting, etc. Class April May June July August

Reg. Begins Mar. 1 April 1 May 1 June 3 July 1

Reg. Ends Mar. 29 May 3 May 31 July 5 Aug. 2

Starting Date April 3 May 8 June 5 July 10 Aug. 7

Day of Week Wednesday Wednesday Wednesday Wednesday Wednesday

Time 7:30-8:30PM 7:30-8:30PM 7:30-8:30PM 7:30-8:30PM 7:30-8:30PM

TR/NR $105/$125 $105/$125 $105/$125 $105/$125 $105/$125

Weeks 4 4 4 4 4

American Red Cross Babysitting Course

Eligibility: Ages 10 and older Location: Recreation Center – Classroom 1 Minimum: TBA Maximum: 20 Additional Information: Class is structured for children 10 years and up to prepare them for handling situations that arise in babysitting younger brothers and sisters; or in earning extra money. This course stresses babysitter responsibilities along with emphasizing first aid and child safety. Participants need to bring a bag lunch, teddy bear, pencil/pen and paper. Also, this course satisfies many Girl/Boy Scout rank/badge requirements. Registration Starting Date Day of Week Time TR/NR April 15-June 5 June 10 Monday 9:00-4:00PM $40

Teen Police Academy

Eligibility: Christiansburg High School Students – Grades 9-12 Date: July 29-August 2 Location: Recreation Center and Police Dept. Co-Sponsored by: Christiansburg Police Dept. & Christiansburg Recreation Dept. Maximum: 9 Additional Information: Each summer new candidates will be selected to attend the week long “Teen Police Academy”. If you would like to be placed on the waiting list please call Pam at the Rec. Dept. at 382-2349 or email to ppeyton@christiansburg.org.

Merit Badge Summer School – Instructor: Lisa Bass (BSA Merit Badge Counselor)

*The following activities are available to boys ages 10-17 interested in improving his health, learning new skills and expanding his world. This program of classes will also introduce boys to Boy Scouting and start the journey of earning badge requirements while having fun.*

*Cooking Merit badge

Location: Recreation Center – Classroom I and Kitchen Minimum: 6 Maximum: 15 Additional Information: All day to involve nutrition, food labels, sanitation, and meal planning. Class will include a walking trip to Food Lion to teach how to price a meal. Participants will also get to cook lunch using a healthy recipe. This merit badge will be an Eagle- rank required badge in 2014. Registration Eligibility Date Time TR/NR April 8-July 10 Boys ages 10-17 Monday, July 15 9:00-4:00PM $20/$40

*Citizenship in the Community

Location: Recreation Center – Classroom I Minimum: 6 Maximum: 15 Additional Information: Kids are citizens! Learn ways to become more involved in your community! The historical features, service and governments of Montgomery County, Blacksburg and Christiansburg will be explored. This is an Eagle-required merit badge. Registration Eligibility Date Time TR/NR April 8-July 10 Boys ages 10-17 Tuesday, July 16 9:00-12:00 Noon $10/$20

*Citizenship in the World

Location: Recreation Center – Classroom I Minimum: 6 Maximum: 15 Additional Information: The world is vast and kids are its future! Discover how they are already citizens of the world. How good a world citizen depends on a boys willingness to understand, appreciate the values, traditions and concerns of people in other countries. This is an Eagle-required merit badge. Registration Eligibility Date Time TR/NR April 8-July 10 Boys ages 10-17 Tuesday, July 16 1:00-4:00PM $10/$20

*Personal Management

Location: Recreation Center – Classroom I Minimum: 6 Maximum: 15 Additional Information: A boy is never too young to begin mapping a plan for his life that involves setting short-range and longrange goals. Boys will investigate different ways to reach those goals. Money and time management skills will be taught through games and simulations. This is an Eagle-required merit badge. Registration Eligibility Date Time TR/NR April 8-July 10 Boys ages 10-17 Wednesday, July 17 9:00-12:00 Noon $10/$20

*American Labor

Location: Recreation Center – Classroom I Minimum: 6 Maximum: 15 Additional Information: Kids need to work. It makes America strong. How can a boy find a job from chores at home, jobs in the community or employment in a business? How do businesses recruit workers? Listed as “one of the 20 rarest merit badges earned” by Scouts. Boys can also learn the history of the American labor movement along with laws providing workplace protection, wages and hours. Registration Eligibility Date Time TR/NR April 8-July 10 Boys ages 10-17 Wednesday, July 17 1:00-4:00PM $10/$20

*Personal Fitness

Location: Recreation Center – Classroom I Minimum: 6 Maximum: 15 Additional Information: Use the summer to get into healthy habits. Boys will start with a fitness test and learn to monitor nutrition, social time and bad habits. Boys should wear exercise clothing to learn proper warm-up and stretching techniques before the fitness test. This is an Eagle-required merit badge. Registration Eligibility Date Time TR/NR April 8-July 10 Boys ages 10-17 Thursday, July 18 9:00-12:00 Noon $10/$20

*Disabilities Awareness

Location: Recreation Center – Classroom I Minimum: 6 Maximum: 15 Additional Information: Discover how people have their own personalities, distinct interests and ideas, different physical features, strengths and needs. Examine types of disabilities, accessibility options and services available. Registration Eligibility Date Time TR/NR April 8-July 10 Boys ages 10-17 Thursday, July 18 1:00-4:00PM $10/$20

ADULT COMMUNITY PROGRAMS EARLY MORNING YOGA – INSTRUCTOR: TONE DANCY

Eligibility: Ages 15 and over Location: Recreation Center – Multi-Purpose Room 2 Minimum: 10 Maximum: 25 Additional Information: How you spend your morning can and will most likely set the tone for the rest of your day. So try waking up your mind and body with this early morning yoga flow. Take the time at the start of the day to center your awareness, energize the body and allow your spirits to rise with the sun. All levels welcomed. Modifications will be introduced for complex poses so that the beginners can work comfortably at their own level alongside the more advanced students in the class. The class is designed to have varying intensity of movement with focused breath that will leave you feeling strong, calm and refreshed. Class Reg. Begins Reg. Ends Starting Date Day of Week Time TR/NR Weeks Session I Jan. 15 Mar. 22 March 25 Mon/Wed/Fri 6:00-7:00AM $40/$60 6 Session II April 8 May 17 May 20 Mon/Wed/Fri 6:00-7:00AM $40/$60 6 Session III June 3 July 12 July 15 Mon/Wed/Fri 6:00-7:00AM $40/$60 6 Fall Aug. 1 Aug. 30 Sept. 11(Wed) Mon/Wed/Fri 6:00-7:00AM $40/$60 6

P90 REC – INSTRUCTOR: PAM DIIOIA

Eligibility: Ages 15 and over Location: Recreation Center – Multi-Purpose Room 1 Minimum: 9 Maximum: 30 Additional Information: This program combines cardio, strength training and endurance drills for an allover body workout. The class offers a variety of unique and challenging moves that will slim, strengthen tone and firm. Also, includes many of the popular P90X moves, which will keep the workout challenging and fun! Class Reg. Begins Reg. Ends Starting Date Day of Week Time TR/NR Weeks Session I April 1 May 3 May 7 Tues/Thur 6:05-6:50AM $20/$40 6 Session II May 13 June 28 July 2 Tues/Thur 6:05-6:50AM $20/$40 6 Fall July 8 Sept. 3 Sept. 5 (Thur) Tues/Thur 6:05-6:50AM $20/$40 6

P90 REC (FRIDAY ONLY) – INSTRUCTOR: PAM DIIOIA

Eligibility: Ages 15 and over Location: Recreation Center – Multi-Purpose Room 1 Minimum: 9 Maximum: 30 Additional Information: This program combines cardio, strength training and endurance drills for an allover body workout. The class offers a variety of unique and challenging moves that will slim, strengthen tone and firm. Also, includes many of the popular P90X moves, which will keep the workout challenging and fun! Class Reg. Begins Reg. Ends Starting Date Day of Week Time TR/NR Weeks Fall July 8 Sept. 3 Sept. 6 Friday 6:05-6:50AM $12/$22 6

MORNING AEROBICS – INSTRUCTOR: SONIA BADILLO

Eligibility: Ages 18 and over Location: Recreation Center – Multi-Purpose Room 1 Minimum: 9 Maximum: 25 Additional Information: This is a choreographed cardio workout with a blend of music styles. There will be lots of fun and good times for all fitness levels. Class includes: cardio, endurance training, strength and flexibility. Take some time for yourself and make new friends. Great fun and fitness!! Class Reg. Begins Reg. Ends Starting Date Day of Week Time TR/NR Weeks Session I April 8 May 10 May 13 Mon/Wed/Fri 8:50-9:50AM $36/$56 8 Mini June 3 July 31 Aug. 2 (Fri.) Mon/Wed/Fri 8:50-9:50AM $18/$38 4 Fall Aug. 4 Sept. 4 Sept. 6 (Fri.) Mon/Wed/Fri 8:50-9:50AM $25/$45 6

ZUMBA TONING (DAY) – INSTRUCTOR: JANCIL WOOGE

Eligibility: Ages 18 and over Location: Recreation Center – Multi-Purpose Room 2 Minimum: 9 Maximum: 25 Additional Information: A Latin-inspired dance and tone fitness program. The class will emphasize muscle work along with rhythms. This combination of cardio and dynamic resistance exercises is an effective way to tone and shape the whole body. 1-3 pound weights will be used. Class Reg. Begins Reg. Ends Starting Date Day of Week Time TR/NR Weeks Session I March 1 April 19 April 23 Tues/Thur 9:00-10:00AM $20/$40 6 Session II May 1 June 6 June 11 Tues/Thur 9:00-10:00AM $20/$40 6 Session III June 17 July 26 July 30 Tues/Thur 9:00-10:00AM $20/$40 6 Fall August 1 Sept. 13 Sept. 17 Tues/Thur 9:00-10:00AM $20/$40 6

CORE BALANCE AND STRENGTH – INSTRUCTOR: JANCIL WOOGE

Eligibility: Ages 18 and over Location: Recreation Center – Multi-Purpose Room 2 Minimum: 9 Maximum: 25 Additional Information: This exercise program will focus on strengthening, stretching, balancing and realigning your body. Core exercises will enable your skeleton, muscles and joints to work together optimally. A head to toe workout that will help you look great and feel terrific! Class Reg. Begins Reg. Ends Starting Date Day of Week Time TR/NR Weeks Session I March 1 April 19 April 23 Tues/Thur 10:15-11:15AM $20/$40 6 Session II May 1 June 6 June 11 Tues/Thur 10:15-11:15AM $20/$40 6 Session III June 17 July 26 July 30 Tues/Thur 10:15-11:15AM $20/$40 6 Fall August 1 Sept. 13 Sept. 17 Tues/Thur 10:15-11:15AM $20/$40 6

STROLLER FITNESS – INSTRUCTOR: LISA BASS

Location: Recreation Center Gym – Gym Court C Minimum: 9 Maximum: 25 Additional Information: Pre-Requisites: the child must stay in the stroller. Siblings are not allowed to be brought to class. Jogger strollers and sturdy strollers with bar handles are allowed. Class Reg. Begins Reg. Ends Starting Date Day of Week Time TR/NR Weeks Session I Mar. 1 April 5 April 9 Tuesday 10:00-10:45AM $15/$30 6 Session I Mar. 1 April 9 April 12 Friday 10:00-10:45AM $15/$30 6 Fall July 1 Sept. 12 September 17 Tuesday 10:00-10:45AM $15/$30 6 Fall July 1 Sept. 11 September 13 Friday 10:00-10:45AM $15/$30 6

TONING AND CONDITIONING – INSTRUCTOR: JANCIL WOOGE

Eligibility: Ages 18 and over Location: Recreation Center – Multi-Purpose Room 2 Minimum: 9 Maximum: 25 Additional Information: Intense exercise class for all fitness levels with low to no impact and minimal choreography. Use of elastic resistance bands, weights and body supported exercises and flexibility training for muscle strengthening, endurance and sculpting. Class Reg. Begins Reg. Ends Starting Date Day of Week Time TR/NR Weeks Session I Mar. 18 April 29 May 1 Mon/Wed 5:15-6:00PM $20/$40 6

ZUMBA TONING (NIGHT) – INSTRUCTOR: JANCIL WOOGE

Eligibility: Ages 18 and over Location: Recreation Center – Multi-Purpose Room 2 Minimum: 9 Maximum: 25 Additional Information: A Latin-inspired dance and tone fitness program. The class will emphasize muscle work along with rhythms. This combination of cardio and dynamic resistance exercises is an effective way to tone and shape the whole body. 1-3 pound weights will be used. Class Reg. Begins Reg. Ends Starting Date Day of Week Time TR/NR Weeks Session I April 8 June 20 June 24 Mon/Wed 5:15-6:00PM $20/$40 6 Session II July 1 Aug. 9 August 12 Mon/Wed 5:15-6:00PM $20/$40 6

TOTAL BODY CARDIO – INSTRUCTOR: ANDY CRAMER

Eligibility: Ages 16 and over Location: Recreation Center – Multi-Purpose Room 2 Minimum: 9 Additional Information: Join this upbeat and fun total body conditioning class. aerobic workouts. Class Reg. Begins Reg. Ends Starting Date Day of Week Session I Mar. 1 April 29 May 1 (Wed.) Mon/Wed Session II May 6 July 5 July 8 Mon/Wed Fall July 15 Aug. 30 September 4 Mon/Wed

30 MINUTE ABS/ARMS – INSTRUCTOR: ANDY CRAMER

Maximum: 30 Class will contain a variety of different types of Time 6:15-7:00PM 6:15-7:15PM 6:15-7:15PM

Eligibility: Ages 16 and over Location: Recreation Center – Multi-Purpose Room 2 Minimum: 9 Maximum: 30 Additional Information: Get toned arms and work on those 6 pack abs in only 30 minutes! Class Reg. Begins Reg. Ends Starting Date Day of Week Time Session I Mar. 1 April 29 May 1 (Wed.) Mon/Wed 7:15-7:45PM Session II May 6 July 5 July 8 Mon/Wed 7:15-7:45PM Fall July 15 Aug. 30 September 4 Mon/Wed 7:15-7:45PM

TR/NR $20/$40 $20/$40 $20/$40

Weeks 6 6 6

TR/NR $15/$30 $15/$30 $15/$30

Weeks 6 6 6

JAZZERCISE (MON/WED) – INSTRUCTOR: LINDSAY HOLLAND LONG

Eligibility: Ages 16 and over Location: Recreation Center – Multi-Purpose Room 1 Minimum: 9 Maximum: 30 Additional Information: This class offers a blend of jazz dance and exercises choreographed to today’s hottest music. The class combines a great cardiovascular workout with resistance training and stretching that will increase your muscle tone, flexibility, balance, strength and endurance using easy to follow movements. Class Reg. Begins Reg. Ends Starting Date Day of Week Time TR/NR Weeks Session I April 8 May 9 May 13 Mon/Wed 6:15-7:15PM $20/$40 6 Session II TBA TBA TBA Mon/Wed 6:15-7:15PM $20/$40 6

JAZZERCISE (TUES/THUR) – INSTRUCTOR: LINDSAY HOLLAND LONG

Eligibility: Ages 16 and over Location: Recreation Center – Multi-Purpose Room 2 Minimum: 9 Maximum: 30 Additional Information: This class offers a blend of jazz dance and exercises choreographed to today’s hottest music. The class combines a great cardiovascular workout with resistance training and stretching that will increase your muscle tone, flexibility, balance, strength and endurance using easy to follow movements. Class Reg. Begins Reg. Ends Starting Date Day of Week Time TR/NR Weeks Session I April 8 May 3 May 7 Tues/Thur 7:30-8:30PM $20/$40 6 Session II TBA TBA TBA Tues/Thur 7:30-8:30PM $20/$40 6

BODY SCULPTING – INSTRUCTOR: LINDSAY HOLLAND LONG

Eligibility: Ages 16 and over Location: Recreation Center – Multi-Purpose Room 1 Minimum: 9 Maximum: 30 Additional Information: Head to toe strength training using weights, exercise bands and an exercise ball. Participants are required to provide their own exercise ball for the class. Class Reg. Begins Reg. Ends Starting Date Day of Week Time TR/NR Weeks Session I April 8 May 3 May 7 Mon/Wed 7:30-8:15PM $20/$40 6 Session II TBA TBA TBA Mon/Wed 7:30-8:15PM $20/$40 6

EVENING YOGA – INSTRUCTOR: TONE DANCY

Eligibility: Ages 15 and over Location: Recreation Center – Multi-Purpose Room 1 Minimum: 10 Maximum: 25 Additional Information: All levels welcomed. Modifications will be introduced for complex poses so that beginners can work comfortably at their own level alongside the more advanced students in the class. The class is designed to have varying intensity of movement with focused breath that will leave you feeling strong, calm and refreshed. Class Reg. Begins Reg. Ends Starting Date Day of Week Time TR/NR Weeks Session I Mar. 1 Mar. 22 Mar. 26 Tues/Thur 7:30-8:30PM $40/$60 6 Session II April 8 Mar. 17 May 21 Tues/Thur 7:30-8:30PM $40/$60 6 Session III May 28 June 28 July 2 Tues/Thur 7:30-8:30PM $40/$60 6 Fall July 8 Sept. 3 Sept. 5 (Thur.) Tues/Thur 7:30-8:30PM $40/$60 6

MOVING THROUGH MIDLIFE – INSTRUCTOR: JANCIL WOOGE

Eligibility: Ages 16 and over Location: Recreation Center – Multi-Purpose Room 1 Minimum: 10 Maximum: 25 Additional Information: This exercise program is geared to “middle age” participants, however, younger adults will benefit as well. Activities will be a low to high intensity level using a variety of programs including low impact aerobics, stretching and toning, pilates and yoga. Class Reg. Begins Reg. Ends Starting Date Day of Week Time TR/NR Weeks Session I Mar. 1 April 19 April 23 Tues/Thur 4:20-5:20PM $20/$40 6 Session II May 1 June 7 June 11 Tues/Thur 4:20-5:20PM $20/$40 6 Session III June 17 July 26 July 30 Tues/Thur 4:20-5:20PM $20/$40 6 Fall Aug. 1 Sept. 13 September 17 Tues/Thur 4:20-5:20PM $20/$40 6

CARDIO/WEIGHT TRAINING – INSTRUCTOR: DIANE THOMPSON Eligibility: Ages 14 and over Location: Recreation Center – Multi-Purpose Room 1 Minimum: 9 Maximum: 20 Additional Information: An intense cardio and weight training workout. Class Reg. Begins Reg. Ends Starting Date Day of Week Session I April 8 May 3 May 7 Tues/Thur Session II May 13 July 5 July 9 Tues/Thur Fall July 15 Sept. 13 Sept. 17 Tues/Thur

Time 5:30-6:20PM 6:00-7:20PM 6:00-7:20PM

TR/NR $20/$40 $20/$40 $20/$40

Weeks 6 6 6

Time 5:30-6:20PM 5:30-6:20PM 5:30-6:20PM

TR/NR $20/$40 $20/$40 $20/$40

Weeks 6 6 6

ZUMBA – INSTRUCTOR: PAIGE POOLE

Eligibility: Ages 15 and over Location: Recreation Center – Multi-Purpose Room 2 Minimum: 9 Maximum: 25 Additional Information: An intense cardio and weight training workout. Class Reg. Begins Reg. Ends Starting Date Day of Week Session I Mar. 1 April 19 April 23 Tues/Thur Session II May 1 June 21 June 25 Tues/Thur Session III July 1 Aug. 16 Aug. 20 Tues/Thur

WEIGHT ROOM INSTRUCTION – INSTRUCTOR: SAL MARANTO

Eligibility: Ages 16 and over Dates: April-August Days/Times: By Appt. – schedule in the administrative office Location: Recreation Center Weight Room Fee: $12.00 Minimum: 1 per scheduled hour Additional Information: Learn how to use the weight room properly and get a beginning workout plan to follow. Must pay before an appointment time is secured. There will be NO refunds unless there is an instructor cancellation. Efforts will be made to reschedule your appt.

SHIP SHAPE CLUB

Eligibility: Ages 18 and over Dates: Ongoing Days: Mon-Fri Time: 8:00-5:00PM Location: Recreation Center Fee: Town Residents FREE Minimum: 1 per scheduled hour Additional Information: Participate on your won for this weight loss club. Members will weigh in weekly or monthly at the Recreation Center. We will keep track of your weight loss progress and present you with a “way to go” award for every 5 pounds lost. Remember, when losing weight it is important to exercise and eat healthy foods. The Recreation Dept. offers many exercise classes and wellness programs to help you on your weight loss journey. For more information contact Pam or Tammy at 382-2349.

SHIP SHAPE CLUB WEIGH-IN

Eligibility: Ship Shape Club Members Days: Mon-Fri Time: 8:00-5:00PM Location: Recreation Center Fee: Town Residents FREE

BEGINNING HORSEMANSHIP – INSTRUCTOR: CHELISTA LINKOUS

Eligibility: Ages 18 and over Location: 866 Silver Lake Rd., Christiansburg Maximum: 4 Additional Information: Have a great time learning how to ride a horse during this 4 week program. Participants will learn all about the horse, the tack, how to mount/dismount, trotting, etc. Class Reg. Begins Reg. Ends Starting Date Day of Week Time TR/NR Weeks April Mar. 1 Mar. 29 April 2 Tuesday 7:30-8:30PM $105/$125 6 May April 1 May 3 May 7 Tuesday 7:30-8:30PM $105/$125 6 June May 1 May 31 June 4 Tuesday 7:30-8:30PM $105/$125 6 July June 3 July 5 July 9 Tuesday 7:30-8:30PM $105/$125 6 August July 1 August 2 August 6 Tuesday 7:30-8:30PM $105/$125 6

SPECIAL INTEREST PROGRAMS

NOVICE DOG OBEDIENCE – INSTRUCTOR: ROSIE HIGDON

Eligibility: Dogs 5 ½ months and older Location: Christiansburg National Guard Armory Maximum: 12 Additional Information: Delete unwanted behaviors – basic dog obedience and instruction on how to train your dog. All Dogs must be de-wormed. Class on the first night will meet at 7:00PM for lecture. No dogs the first week, just the owners. Class Reg. Begins Reg. Ends Starting Date Day of Week Time Fee Weeks May April 8 May 13 May 15 Wed. 6:30-7:20PM $70 6 May April 8 May 13 May 15 Wed 7:30-8:20PM $70 6 July May 20 July 15 July 17 Wed 6:30-7:20PM $70 6 July May 20 July 15 July 17 Wed 7:30-8:20PM $70 6 Fall July 22 Sept. 9 September 11 Wed 6:30-7:20PM $70 6 Fall July 22 Sept. 9 September 11 Wed 7:30-8:20PM $70 6

ADVANCED DOG OBEDIENCE – INSTRUCTOR: ROSIE HIGDON

Eligibility: Dogs 6 months and older Location: Christiansburg National Guard Armory Maximum: 12 Additional Information: The class is designed to prepare the dog and handler team for obedience competition. This class can also be used to improve the dog responding to the owner. Most of the class is dedicated to working on the various aspects of the Companion Dog Title. This includes heeling, figure eights, stand for exam, come when called, sit and down stays. Various games are played to reinforce the exercises. Class Reg. Begins Reg. Ends Starting Date Day of Week Time Fee Weeks May April 8 May 13 May 16 Thur. 6:30-7:20PM $60 6

INTERMEDIATE DOG OBEDIENCE – INSTRUCTOR: ROSIE HIGDON

Eligibility: Dogs 6 months and older Location: Christiansburg National Guard Armory Maximum: 12 Additional Information: Pre-requisite: Dogs must have completed a novice dog obedience class. Improve the manners of your dog. Class will concentrate on walking with a leash, greeting people and other dogs nicely, coming when called and sit/down and stay. Class Reg. Begins Reg. Ends Starting Date Day of Week Time Fee Weeks May April 8 May 13 May 16 Thur. 7:30-8:20PM $60 6 Fall July 22 Sept. 9 September 12 Thur. 6:30-7:20PM $60 6

GAMES AND TRICKS CLASS – INSTRUCTOR: ROSIE HIGDON

Eligibility: Dogs of any age that have completed a Puppy or Beginner class. Location: Christiansburg National Guard Armory Maximum: 12 Additional Information: The class is designed to teach the handler how to teach the dog various tricks. The tricks include give paw, use paw to push things, roll over, open a mail box, weave between legs, push a skate board, etc. It is about playing with the dog and building a stronger bond. Class Reg. Begins Reg. Ends Starting Date Day of Week Time Fee Weeks July May 20 July 15 July 18 Thur. 6:30-7:20PM $60 6

PUPPY KINDERGARTEN – INSTRUCTOR: ROSIE HIGDON

Eligibility: Dogs 10-16 weeks Location: Christiansburg National Guard Armory Maximum: 14 Additional Information: An introduction to dog obedience and commands for your puppy. Class Reg. Begins Reg. Ends Starting Date Day of Week Time July May 20 July 15 July 18 Thur. 7:30-8:20PM

RALLY OBEDIENCE CLASS – INSTRUCTOR: ROSIE HIGDON

Fee $60

Weeks 6

Eligibility: Dogs must have completed an Intermediate class and must have a concept of heeling. Location: Christiansburg National Guard Armory Maximum: 14 Additional Information: This class introduces students to the different maneuvers and exercises of Rally Style Obedience. Rally Obedience is the combination of obedience maneuvers using the flow and interaction of agility. It includes simple items like forward, halt, left and right turns and more complicated things like serpentines around cones, U turns and more. Class Reg. Begins Reg. Ends Starting Date Day of Week Time Fee Weeks Fall July 22 Sept. 9 September 12 Thur. 7:30-8:20PM $60 6

BUFFALO MOUNTAIN HIKE- INSTRUCTOR: GARY BRUMFIELD

Location: Floyd, VA Minimum: 4 Maximum: 8 Additional Information: Travel with us to a beautiful scenic location in Floyd County. Lunch will be on your own at a local restaurant. This is a moderate difficulty level hike. Registration Eligibility Date Time TR/NR Now-April 18 Ages 18 and over Monday, April 22 Leave the Rec. Center at 9:00AM $7/$14

SAFE KIDS NRV COALITION – CAR SEAT SAFETY CHECKS

Co-Sponsored By: Carilion, Christiansburg Recreation Dept. and Christiansburg Fire Dept. Location: Christiansburg Fire Dept. Bay Additional Information: Come by the Fire Dept. to make sure you have your car seat installed properly. Keep your kids safe!! Date Time TR/NR Thursday, April 25 4:00-6:00PM FREE Thursday, May 30 4:00-6:00PM FREE Thursday, June 27 4:00-6:00PM FREE Thursday, July 25 4:00-6:00PM FREE Thursday, August 29 4:00-6:00PM FREE Thursday, September 26 4:00-6:00PM FREE

A NIGHT ON BROADWAY – “JUST SO, THE MUSICAL”

Location: CHS Auditorium Minimum: 6 Maximum: 16 Additional Information: Christiansburg High School will be presenting a Broadway-style show this year with a musical based on Rudyard Kipling’s book “the Just So Stories” about animals finding their traits. The show is bright, upbeat, and should provide a great time of entertainment for people of all ages! After the show we will travel to the Palisades Restaurant for dinner. Participants are responsible for their ticket to the show ($8 payable at the door) and for their meal at the Palisades. Registration Eligibility Date Time TR/NR April 8-May 2

Ages 18 and over

Sunday, May 5

Leave the Rec. Center at 2:30PM

$5/$10

STEP BY STEP HOME BUYERS CLASS

- Instructor: Rachel Hogan/Skip Slocumb Long and Foster Realtors

Location: Recreation Center- Classroom 1 Minimum: 2 Maximum: 15 Additional Information: Join Rachel and Skip as they give you helpful tips to be aware of when purchasing a home. Registration Eligibility Date Time TR/NR April 8-May 2 Ages 18 and over Tuesday, May 7 6:00-8:00PM FREE June 3-July 18 Ages 18 and over Tuesday, July 23 6:00-8:00PM FREE

LUNCH BUNCH

Additional Info: Join us for our monthly lunch outing to various restaurants in the area. Please note the additional information for the following restaurants: Salem House lunch buffet is an additional $7.95 plus tax and tip. Participants are responsible for paying for their own lunch. Registration Eligibility Date Time TR/NR Location April 15-May 1 18 & over Tues. May 8 Leave rec. ctr. @ 11am $7/$14 Salem House April 15-June 19 18 & over Thurs. June 27 Leave rec. ctr. @ 10:15am $7/$14 Gilligan’s Galley April 15- July 19 18 & over Wed. July 24 Leave rec. ctr @ 10:45am $7/$14 Blue Door Café April 15- Aug. 5 18 & over Tues. Aug. 13 Leave rec. ctr @ 10:30am $7/$14 Benny Marconi April 15-Sept. 11 18 & over Wed. Sept. 18 Leave rec. ctr @ 10:30am $7/$14 K&J Cafe

WOHLFHART HAUS: SHOWBOAT

Additional Info: Come aboard for a sweeping tale spanning four decades, Show Boat is a journey into the lives, loves and heartbreaks of three generations of show folks on the mighty Mississippi river. This Tony Award-winner features the musical highlights Make Believe, Life upon the wicked stage, Can’t Help Lovin’ Dat Man and of course Ol’ Man River. Price is all inclusive. Pre-register. Minimum: 8 Maximum: 20 Registration Eligibility Date Time TR/NR Location Jan. 2- April 12 Ages 21 and over Thursday, May 9 Leave rec. center at 11:30am $47/$67 Wytheville

VIRGINIA FIREARMS SAFETY TRAINING

- Instructors: David Moye/Gary Fields - DCJS Certified Instructors

Eligibility: Ages 18 and over Location: Recreation Center- Classroom 1 Minimum: 10 Maximum: 25 Additional Information: This class offered by Southwest Virginia Firearms Instruction is a Classroom Based Firearms Safety Course designed to meet the requirements set forth in SP-248 Application for a Concealed Handgun Permit. Upon completing the course the attendee will receive a certificate of completion. This class has been approved by the Honorable Robert M. D. Turk, Presiding Judge, Chief Judge for the training requirement portion of the Application. The instructors are both Virginia Division of Criminal Justice Certified General Instructors as well as Certified Firearms Instructors. Combined the instructors have over 35 years Law Enforcement experience and are currently active Law Enforcement Officers in the New River Valley. Must show valid EMS Identification upon registration. Registration Eligibility Date Time Fee April 8-May 3 Ages 18 and over Thursday, May 9 6:00-8:00PM $35 EMS Personnel/$45 all others May 1-June 7 Ages 18 and over Thursday, June 13 6:00-8:00PM $35 EMS Personnel/$45 all others

CHILD FINGER-PRINTING

Co-Sponsored By: Christiansburg Recreation Dept. and Christiansburg Police Dept. Location: Recreation Center Lobby Additional Information: Come by the Recreation Department and have your child fingerprinted for your files in case of an emergency. Date Time TR/NR Monday, May 13 10:00-12:00 Noon FREE

BODY FAT TESTING – JENNIE SCHAFER

Eligibility: Ages 16 and over Location: Recreation Center – Classroom 1 Fee: $5.00 – Pay at the class (correct change or check) Maximum: 10 Additional Information: Come and learn how much of your body weight is body fat. Testing is private and results are confidential. Wear loose comfortable clothes (preferably shorts and t-shirt). Date Time Monday, May 13 Between 6:00-8:00PM Monday, June 10 Between 6:00-8:00PM Monday, July 22 Between 6:00-8:00PM Monday, August 26 Between 6:00-8:00PM Monday, September 23 Between 6:00-8:00PM

EAT WELL, PLAY MORE: NUTRITION AND COOKING MADE EASY! Instructors: Sharon Zuckerwar, Amy Poff & Melissa Kyle

Location: Recreation Center – Classroom 1 and Kitchen Minimum: 5 Maximum: 12 Additional Information: Make the most of your time in the kitchen. Participants will learn the basics of meal planning, healthy food shopping, nutrition and easy, “no equipment required” exercises. Learn how to involve your loved ones in meal planning and preparation. Receive recipes, samples and learn how to cook healthy “on the go” breakfasts, prepare packed lunches and make family dinners fun, easy and healthy. Registration Eligibility Dates Time TR/NR Weeks Now-April 18 Ages 18 and over Thursdays May 16, May 23, May 30 6:00-7:30PM $30/$50 3

SIMPLE AND AFFORDABLE MEXICAN COOKING Instructors: Tammy Caldwell & Pam Peyton

Location: Recreation Center Kitchen Minimum: 4 Maximum: 8 Additional Information: Enjoy a sampling of Mexican foods that are easy to make and easy on the pocketbook. Registration Eligibility Date Time TR/NR April 8-May 16 Ages 18 and over Monday, May 20 11:00-1:00PM $6/$12

EATING FOR BETTER ENERGY, FOCUS & SLEEP Instructor: Dan Foley – Foley Health and Fitness Training

Location: Recreation Center – Classroom 2 Minimum: 4 Maximum: 15 Additional Information: Learn the importance of eating the right foods for better morning energy and focus at work and food that will help you fall asleep easier and sleep throughout the night. Registration Eligibility Date Time TR/NR April 8-May 15 Ages 16 and over Tuesday, May 21 6:00-7:00PM $5/$10

VIRGINIA CREEPER HIKE- INSTRUCTOR: GARY BRUMFIELD

Location: VA Creeper Trail Minimum: 4 Maximum: 8 Additional Information: Travel with us as we hike another “leg” of the VA Creeper Trail. Lunch will be on your own at a local restaurant. Registration Eligibility Date Time TR/NR April 8-May 20 Ages 18 and over Thursday, May 23 Leave the Rec. Center at 8:00AM $7/$14

BLACK RIDGE TRAIL HIKE- INSTRUCTOR: GARY BRUMFIELD

Location: Blue Ridge Parkway Minimum: 4 Maximum: 8 Additional Information: Travel to the Blue Ridge Parkway and enjoy this scenic, vigorous hike. Lunch will be on your own at a local restaurant. This hike is moderate in difficulty. Registration Eligibility Date Time TR/NR April 8-May 30 Ages 18 and over Monday, June 3 Leave the Rec. Center at 9:00AM $7/$14

EVENING BLOOD PRESSURE SCREENING/INFORMATIONAL TABLE

Sponsored By: Carilion New River Valley Medical Center Location: Recreation Center Lobby Additional Information: Do you know your numbers? Blood pressure consists of two numbers. Your systolic pressure measure the pressure of blood against artery walls when the heart pumps blood out during a heartbeat, while the diastolic pressure measures the same pressure between heartbeats when the heart fills with blood. Both of these numbers are important and just because one is normal doesn’t mean you’re off the hook. Come get checked! Date Time TR/NR Tuesday, June 4 Between 5:00-8:00PM FREE

BOOK SWAP

Location: Recreation Center – Classroom 1 Additional Information: Drop off a maximum of 10 books between the hours of 8-5:00PM at least 2 days before the scheduled Book Swap. At 5:15PM on the day the swap is held, you will be allowed to select different books to take home to enjoy. Registration Date Time TR/NR April 8-May 31 Wednesday, June 5 5:15PM $1 non-refundable July 1-Sept. 6 Thursday, September 12 5:15PM $1 non-refundable

COOKING IN SEASON

Instructor: Amy Epperley, Community Health Educator - Carilion New River Valley Medical Center

Location: Recreation Center – Kitchen Minimum: 4 Maximum: 8 Additional Information: Cooking with seasonal ingredients straight from your garden, or the Farmer’s Market is becoming increasingly popular for many reasons. Some of those include economic, health and environmental. In addition, ingredients harvested in their peak season allow their natural flavors to shine. Attend this class to learn how to cook in season. Registration Eligibility Date Time TR/NR April 8-May 31 Ages 18 and over Thursday, June 6 11:00-1:00PM $6/$12

MARDI GRAS CASINO

Additional Info: Join us as we travel to Mardi Gras Casino. Enjoy playing the slot machines and table games. Lunch will be on your own at the casino. We will arrive approximately at 11am and will depart at 3pm to head home. Pre-register. Minimum: 8 Maximum: 20 Registration Eligibility Date Time TR/NR Location April 15- June 3 21 and over Friday, June 7 Leave rec. ctr. @ 8am $12/$24 Cross Lane, WV.

MOCKINGBIRD CAFÉ AFTERNOON TEA

Location: Christiansburg Maximum: 12 Additional Information: Enjoy a relaxing afternoon sipping tea and enjoying tasty treats. Participants are responsible for the cost of the afternoon tea ($7 + gratuity) prices subject to change. Registration Eligibility Date Time TR/NR April 8-June 3 Ages 18 and over Tuesday, June 11 Leave the Rec. Center 3:15PM $3/$6

PREPARING YOUR HOUSE TO SELL

- Instructor: Rachel Hogan/Skip Slocumb Long and Foster Realtors

Location: Recreation Center- Classroom 1 Minimum: 2 Maximum: 15 Additional Information: Things to do before putting your house on the market and how to increase your homes selling value. Registration Eligibility Date Time TR/NR April 8-June 6 Ages 18 and over Tuesday, June 11 6:00-8:00PM FREE June 3-August 22 Ages 18 and over Tuesday, August 27 6:00-8:00PM FREE

MEAL ON THE GRILL – Instructors: Tammy Caldwell & Pam Peyton

Additional Information: Grilling is the ultimate high-flavor, low-fat cooking method –not to mention the quintessential taste of summer. Grilled vegetables taste sweeter, grilled meats and seafood stay more succulent, and even fruit, like fresh pineapple, acquires a wonderful smoke flavor when grilled. Attend this class to learn how to prepare an entire meal on the grill. Snacks and recipes provided. Minimum: 5 Maximum: 8 Registration Eligibility Date Time TR/NR Location May 1-June 5 Ages 18 and over Wednesday, June 12 11:00-1:00PM $6/$12 Sr. Patio

WOHLFHART HAUS: FABULOUS 50’S

Additional Info: This glance at a simpler time features all the hits you remember as well as a “one-eyed, one-horned” special appearance. Grab your Bobbi socks and poodle skirts and “stroll” down memory lane in this one of a kind show that captures the FUN and FEEL of America’s Dream decade. Price is all inclusive. Pre-register. Minimum: 8 Maximum: 20 Registration Eligibility Date Time TR/NR Location April 1-July 3 Ages 21 and over Thursday, July 11 Leave rec. center at 11:30am $47/$67 Wytheville

MYSTERY FLEA MARKET/YARD SALES

Additional Info: Join us as we travel to an unknown destination flea market and yard sale stops along the road. Lunch will be on your own at a local restaurant. Pre-register. Minimum: 5 Maximum: 8 Registration Eligibility Date Time TR/NR Location April 1-July11 Ages 21 and over Friday, July 19 Leave rec. ctr. @ 6:00AM $13/$23 ??????

NEW RIVER TRAIL HIKE- INSTRUCTOR: GARY BRUMFIELD

Location: New River Trail Minimum: 4 Maximum: 8 Additional Information: Travel to the New River Trail as we complete another “leg” of the trail. Lunch will be on your own at a local restaurant. Registration Eligibility Date Time TR/NR April 8-August 8 Ages 18 and over Monday, August 12 Leave the Rec. Center at 9:00AM $7/$14

THE PEGG HOUSE TEA ROOM

Additional Information: As a historical part of Kernersville, The Pegg House Tea Room is known for its comfort and elegance. Built in 1885 and located near the Kerners Folly Minimum: 6 Maximum: 8 Registration Eligibility Date Time Location July 1-Aug. 7 Ages 21 and over Thursday, August 15 Leave rec. center at 8:30am Kernersville, NC

HUNTER SAFETY COURSE

– Instructors: VA Dept. of Game and Inland Fisheries

Location: Recreation Center – Multi-Purpose Room 1 Maximum: 50 Additional Information: Participants must be pre-registered, NO walk-in registration at the class. Participants must attend both Saturday and Sunday. Registration Eligibility Dates Time Fee TBA Ages 11 and over TBA Saturday 12:00-5:00PM Sunday 1:30-6:30PM $3 for facility use – No Refunds

GREEN VALLEY BOOK FAIR

Additional Info: Check out the newest arrivals at the Green Valley Book Fair and take advantage of wholesale prices. Lunch will be on your own at a local restaurant. Pre-register. Minimum: 5 Maximum: 8 Registration Eligibility Date Time TR/NR Location April 1-Aug. 15 Ages 21 and over Friday, August 23 Leave rec. center at $13/$23 Mt. Crawford 9:00AM

HEALTHY POTLUCK RECIPES

Instructor: Amy Epperley, Community Health Educator Carilion New River Valley Medical Center

Location: Recreation Center – Kitchen Minimum: 4 Maximum: 8 Additional Information: There’s no better way to enjoy a feast without the work then to host a potluck. Attend this seminar to learn how to modify traditional potluck fare into healthier alternatives. Registration Eligibility Date Time TR/NR July 1-May 31

Ages 18 and over

Thursday, September 5

4:00-6:00PM

HEALTHY CAN BE DELICIOUS

$6/$12

Additional Info: Many people believe that if it tastes good, then it cannot be good for you. Actually foods good for you can taste delicious as well. Attend this seminar to learn how to make foods that are both good for you and tastes delicious. Presenter: Amy Epperley, Community Health Educator, Carilion New River Valley Medical Center. Pre-register Minimum: 5 Maximum: 8 Registration Eligibility Date Time TR/NR Location July 1-Sept. 16 18 and over Tuesday, Sept. 24 11:00-1:00PM FREE Rec. Kitchen

SENIOR PROGRAMS LUNCH BUNCH

Additional Info: Join us for our monthly lunch outing to various restaurants in the area. Please note the additional information for the following restaurants: Hotel Roanoke Buffet is an additional $, Salem House lunch buffet is an additional $7.95 plus tax and tip. Participants are responsible for paying for their own lunch. Registration Eligibility Date Time TR/NR Location Jan. 2- April 3 18 & over Tues. April 9 Leave rec. ctr. @ 10:30am $7/$14 Hotel Roanoke April 15-May 1 18 & over Tues. May 8 Leave rec. ctr. @ 11am $7/$14 Salem House April 15-June 19 18 & over Thurs. June 27 Leave rec. ctr. @ 10:15am $7/$14 Gilligan’s Galley April 15- July 19 18 & over Wed. July 24 Leave rec. ctr @ 10:45am $7/$14 Blue Door Café April 15- Aug. 5 18 & over Tues. Aug. 13 Leave rec. ctr @ 10:30am $7/$14 Benny Marconi April 15-Sept. 11 18 & over Wed. Sept. 18 Leave rec. ctr @ 10:30am $7/$14 K&J Cafe

MEDICARE: SIMPLE AS A B C & D

Additional Info: Each month than 150,000 Americans become eligible for Medicare by turning 65 or because of disability. Many have no idea how the Medicare health plan works nor understand what their options are for coverage. This course, given by a licensed Humana Agent, explains Medicare and the coverage options available including: Supplements, Advantage Plans and Part D Prescription Drug Coverage. This information can help you make smarter choices as to the most cost effective and best Medicare health plan and options for you. This course is for anyone on or soon to be on Medicare, as well as caregivers of those on Medicare. Instructor: Linda Walker. This event is only for educational purposes and no plan specific benefits or details will be shared. Registration Eligibility Date Time TR/NR Location April 15-May 1 50 & over Sat. May 4 10:00am-12noon FREE Sr. Act. Rm April 15- May 29 50 & over Sat. June 1 10:00am-12noon FREE Sr. Act. Rm April 15- June 27 50 & over Sat. July 6 10:00am-12noon FREE Sr. Act. Rm April 15- July 30 50 & over Sat. Aug. 3 10:00am-12noon FREE Sr. Act. Rm April 15- Sept. 3 50 & over Sat. Sept. 7 10:00am-12noon FREE Sr. Act. Rm

WHAT DID YOU TELL ME TO REMEMBER? SEMINAR

Additional Info: Join us for a health chat on dementia and memory activities. Registration N/A

Eligibility 50 and over

Date Tuesday, April 9

Time 10:15am

TR/NR FREE

CHARITABLE GIVING-MAKING A DIFERENCE IN YOUR COMMUNITY Additional Info: For more information, please call Karen Nelson at 443-3416 Registration Eligibility Date Time N/A 50 and over Tuesday, April 16 2:00pm

INTERCOMMUNITY SAFETY & THE OLDER ADULT

TR/NR FREE

Location Activities rm

Location Warm Hearth

Additional Info: Community Safety and the Older Adult will focus on common sense measures seniors can take to avoid becoming a crime statistic. By focusing on common sense measures and taking advantage of the educational efforts of your local crime prevention organizations, seniors can drastically improve their odds of not becoming a victim of crime. Instructor: Sgt. Phillip Townley, CPR Crime Prevention. Registration Eligibility Date Time TR/NR Location Mar. 1-April 10 50 and over Wed., April 17 10:15am FREE, pre-register Sr. Act. Rm

SPRING LUNCHEON

Additional Info: Enjoy great food and fellowship. Spiral glazed ham, rolls and drinks provided. Bring a side dish or dessert to share. Bingo will follow the luncheon if you’d like to stay for extra fun. Bring $1 in quarters for bingo prizes. Registration Eligibility Date Time TR/NR Location Jan. 2-Mar. 26 50 and over Thursday, April 18 12:00noon FREE, pre-register Bburg Comm. Ctr.

BUFFALO MOUNTAIN HIKE-INSTRUCTOR: GARY BRUMFIELD

A NIGHT ON BROADWAY- “JUST SO, THE MUSICAL”

DINNER AND DANCE

Additional Info: Put on your dancing shoes and enjoy and evening of big band music and dinner. Music provided by DJ Earl Brown Minimum: 15 Maximum: 30 Registration Eligibility Date Time TR/NR Location April 15-May 10 50 and over Friday, May 17 6-8pm $15 Court A

CRAFT DAY

Additional Info: Join us for a fun way to celebrate Mother’s Day by designing and painting your own ceramic watering can planter. Decorate the watering can with bright, vivid colors and fill it will pretty flowers or use it to water your plants. Pre-register Registration Eligibility Date Time TR/NR Location April 15- May 13 50 and over Thurs. May 16 11am FREE MCC

SIMPLE AND AFFORDABLE MEXICAN COOKING - INSTRUCTORS: TAMMY CALDWELL & PAM PEYTON

Ages 18 and over

Monday, May 20

EATING FOR BETTERY ENERGY, FOCUS & SLEEP

11:00-1:00PM

$6/$12

- INSTRUCTOR: DAN FOLEY-FOLEY HEALTH AND FITNESS TRAINING

Virginia Creeper Hike- Instructor: Gary Brumfield

Location: VA Creeper Trail Minimum: 4 Maximum: 8 Additional Information: Travel with us as we hike another “leg” of the VA Creeper Trail. Lunch will be on your own at a local restaurant. Registration Eligibility Date Time TR/NR April 8-May 20 Ages 18 & over Thursday, May 23 Leave the Rec. Center at 8:00AM $7/$14

WHAT IS CHROPRACTIC CARE

Additional Info: Dr. Matthis will give a basic history of the chiropractic profession and its essential inclusion in healthcare for today’s seniors. The presentations will be interactive and inclusive of the participants. Each lecture will build on the previous lecture (as a series), but they will be easily understood and followed individually as well. Handouts will be available for distribution to the participants. Registration Eligibility Date Time TR/NR Location Not required 50 and over Tuesday, May 28 10:15am FREE Sr. Act. Rm

ZUMBA GOLD- Instructor: Jancil Wooge

Location: Recreation Center –Multipurpose Rm 2 Minimum: 12 Maximum: 25 Additional Information: This is a workout program based on Latin dances and steps that are easy to follow. Come enjoy this dance class that provides joy, fun and fitness! Class Reg. Begins Reg. Ends Starting Date Day of Week Time TR/NR Weeks Session I April 1 May 6 May 13 MWF 9-10am $25/$45 6 Session II June 3 July 8 July 15 MWF 9-10am $25/$45 6 Session I July 29 Sept. 4 Sept. 9 MWF 9-10am $25/$45 6

MONDAYS AT THE MOVIE

Additional Info: Join us for Monday movies and refreshments. This program is FREE, pre-register by the Monday before each movie. Minimum: 4 Maximum: 12 Registration Eligibility Date Time TR/NR Location April 15-May 13 50 and over Monday, May 21 11am-1pm FREE Conference Rm May 6-June 3 50 and over Monday, June 10 11am-1pm FREE Conference Rm June 3- July 8 50 and over Monday, July 15 11am-1pm FREE Conference Rm July 15-Aug. 12 50 and over Monday, Aug. 19 11am-1pm FREE Conference Rm Aug. 12-Sept.16 50 and over Monday, Sept. 23 11am-1pm FREE Conference Rm

BLACK RIDGE TRAIL HIKE

- INSTRUCTOR: GARY BRUMFIELD

EVENING BLOOD PRESSURE SCREENING/INFORMATIONAL TABLE

Between 5:00-8:00PM

FREE

BOOK SWAP

COOKING IN SEASON

- Instructor: Amy Epperley, Community Health Educator Carilion New River Valley Medical Center

Ages 18 and over

Thursday, June 6

11:00-1:00PM

$6/$12

MOCKINGBIRD CAFÉ AFTERNOON TEA

MEAL ON THE GRILL

Additional Info: Grilling is the ultimate high-flavor, low-fat cooking method –not to mention the quintessential taste of summer. Grilled vegetables taste sweeter, grilled meats and seafood stay more succulent, and even fruit, like fresh pineapple, acquires a wonderful smoke flavor when grilled. Attend this class to learn how to prepare an entire meal on the grill. Snacks and recipes provided. Instructors: Tammy Caldwell and Pam Peyton Minimum: 5 Maximum: 8 Registration Eligibility Date Time TR/NR Location May 1-June 5 18 and over Wed. June 12 11am-1pm $6/$12 Sr. Patio

LUNCH AND LEARN

Additional Information: Protecting yourself and your loved ones from fraud will be the topic. Presented by Home Instead Senior Care. Lunch to follow Registration Eligibility Date Time TR/NR Location April 15-June 11 50 & over Tues. June 18 11:30am-1ppm FREE, must pre-reg. Bburg Comm. Ctr.

FALL PREVENTION AND CHIROPRACTIC CARE

Additional Info: Dr. Matthis will expand on the importance of proper nervous system function for the needed proprioception to decrease falls in the senior home. He will also give examples of how to “fall-proof” the senior home. The presentations will be interactive and inclusive of the participants. Each lecture will build on the previous lecture (as a series), but they will be easily understood and followed individually as well. Handouts will be available for distribution to the participants. Registration Eligibility Date Time TR/NR Location Not required 50 and over Tuesday, June 25 10:15am FREE SR. Act. Rm

PATIO BINGO

Additional Info: Join us on the patio for bingo, prizes, and fun and summertime refreshments. Bring $1 in quarters for bingo prizes. Minimum: 8 Maximum: 20 Registration Eligibility Date Time TR Location May 1-June 19 50 and over Wed. June 26 11am-1pm $4 Sr. Patio

LUNCH TIME BINGO

Additional Information: Let’s play some bingo! Lunch to follow. Bring a $1 in quarters for Bingo prizes. Registration Eligibility Date Time TR/NR April 15 1-July 12 50and over Tuesday, July 16 11:00am-1pm $1 in quarters for prizes

MAINTAING ACTIVITY

Location Blacksburg Comm. Ctr.

Additional Info: Dr. Matthis will draw on physiology to teach the importance of activity maintenance for seniors to increase longevity and decrease chances of injury and illness. The presentations will be interactive and inclusive of the participants. Each lecture will build on the previous lecture (as a series), but they will be easily understood and followed individually as well. Handouts will be available for distribution to the participants. Registration Eligibility Date Time TR/NR Location Not required 50 and over Tuesday, July 23 10:15am FREE Sr. Act. Rm

CONCERT AND ICE CREAM SOCIAL

Additional Info: Grab your friends and head on down to Bisset Park for a FREE concert with Blacksburg Community band and an ice cream social. Ice cream social will start at 6pm at shelter #1 at Bisset Park, participants are asked to bring an ice cream topping to share. Blacksburg Community Band will take the stage from 7-8pm. Pre-register. Minimum: 8 Maximum: 20 Registration Eligibility Date Time TR/NR Location May 1-July 15 50 and over Tuesday, July 23 6pm FREE Bisset Park

NEW RIVER TRAIL HIKE- INSTRUCTOR: GARY BRUMFIELD

Location: New River Trail Minimum: 4 Maximum: 8 Additional Information: Travel to the New River Trail as we complete another “leg” of the trail. Lunch will be on your own at a local restaurant. Registration Eligibility Date Time TR/NR April 8-Aug. 8 Ages 18 and over Monday, August 12 Leave the Rec. Center at 9:00AM $7/$14

UNDERSTANDING YOUR HEALTHCARE OPTIONS

Additional Info: Christie Albert from Radford Health and Rehab will provide information on healthcare and living options in the New River Valley. This informative presentation will offer scenarios of real situations and where you can turn during your time of need. An ice cream social and bingo will follow program. Bring a dish to share for the luncheon or a topping for the ice cream. Preregister. Participants will need to drive themselves to the program. Registration Eligibility Date Time TR/NR Location April 15- Aug. 12 50 and over Thurs. August 15 11am FREE MCC

ERGONOMICS

Additional Info: Dr. Matthis will present on the proper ergonomic positions for the senior to minimize injury. The presentations will be interactive and inclusive of the participants. Each lecture will build on the previous lecture (as a series), but they will be easily understood and followed individually as well. Handouts will be available for distribution to the participants. Registration Eligibility Date Time TR/NR Location 50 and over Tues. Aug. 20 10:15 am FREE Sr. Act. Rm

BINGO LUAU

Additional Info: Join us for bingo luau on the patio. Dress in your Hawaiian shirts, skirts. Luau refreshments provided. Bring $1.00 in quarters for bingo prizes. Minimum: 8 Maximum: 20 Registration Eligibility Date Time TR/NR Location June 3-Aug. 20 50 and over August 22 11am-1pm $4 Sr. Patio

SENIOR FRAUD & SCAMS

Additional Info: Everyday older adults fall prey to unscrupulous individuals who seek to defraud and scam the elderly. Crime Prevention Officers Gary Fields of the Christiansburg Police Department and Christopher Lucas of the Montgomery County Sheriff’s Department will help you understand what you can do to protect you and your family from consumer fraud and scams that can deplete your bank account and put your finances in jeopardy. Often scam-artists will call, email or knock at your door to get you to accept goods or services this program will provide you valuable information on how you can handle and avoid these abusive practices. Bring a dish to share for the luncheon. Pre-register. Registration Eligibility Date Time TR/NR Location April 15- Sept. 16 50 and over Thurs. Sept. 19 11am FREE MCC

HEALTHY CAN BE DELICIOUS

ONE ON ONE COMPUTER- Instructor: Molly McClintock

Location: TBA Minimum: 4 Maximum: 6 Additional Information: This is a one-on-one computer class; instruction will be based around the participant’s skill level and individual specifications. Class days and times will be scheduled with instructor. Class Reg. Begins Reg. Ends Starting Date Day of Week Time TR/NR Weeks Session I July 15 August 30 September 9 M-F TBA 50/70 6

HEALTHY POTLUCK RECIPES

- Instructor: Amy Epperley, Community Health Educator Carilion New River Valley Medical Center

INCLEMENT WEATHER POLICY

If Montgomery County Public Schools are delayed, closed or released early due to inclement weather, any trip scheduled for that day will be cancelled. If the school system where we are traveling to is delayed, closed or released early due to inclement weather any trip scheduled for that day will be cancelled.

TRIP REFUND POLICY

To receive a full refund for trip individuals must contact the administrative office in writing one week prior to trip departure of scheduled trip. No refunds will be given after registration deadline.

MARDI GRAS CASINO

Additional Info: Join us as we travel to Mardi Gras Casino. Enjoy playing the slot machines and table games. Lunch will be on your own at the casino. We will arrive approximately at 11am and will depart at 3pm to head home. Pre-register. Minimum: 8 Maximum: 20 Registration Eligibility Date Time TR/NR Location Jan. 2- Mar. 29 21 and over Thursday, April 4 Leave rec. ctr. @ 8am $12/$24 Cross Lane, Wva.

MYSTERY SHOPPING

Additional Info: Travel with us to an unknown shopping destination. Lunch will be on your own. Pre-register Minimum: 5 Maximum: 8 Registration Eligibility Date Time TR/NR Location Jan. 2- April 4 21 and over Thursday, April 11 Leave rec. ctr. @ 8:30am $12/$24 ??????

MYSTERY TRIP

Additional Info: Travel to an unknown destination. Lunch on your own. Pre-register. Minimum: 8 Maximum: 20 Registration Eligibility Date Time Jan. 2- April 12 50 and over Friday, April 19 Leave rec. ctr. @ TBA

A NIGHT ON BROADWAY-“JUST SO, THE MUSICAL”

TR/NR $7/$14

Location ??????

WOHLFHART HAUS: SHOWBOAT

Additional Info: Come aboard for a sweeping tale spanning four decades, Show Boat is a journey into the lives, loves and heartbreaks of three generations of show folks on the mighty Mississippi river. This Tony Award-winner features the musical highlights Make Believe, Life upon the wicked stage, Can’t Help Lovin’ Dat Man and of course Ol’ Man River. Price is all inclusive. Pre-register. Minimum: 8 Maximum: 20 Registration Eligibility Date Time TR/NR Location Jan. 2- April 12 21 and over Thur. May 9 Leave rec. ctr. 11:30am $47/$67 ??????

INGLEWOOD LAVENDAR FARM

Additional Info: Inglewood Lavender Farm began its first planting in May 2011. Ten acres on the farm are dedicated to growing five varieties of lavender. There are about 6500 lavender plants, each lovingly planted, pruned and harvested by hand. We will tour the lavender farm. Please keep in mind when registering for this trip there will be a lot of walking involved; please make sure to wear appropriate shoes. Lunch will be on your own at local restaurant. Pre-register. Minimum: 10 Maximum: 20 Registration Eligibility Date Time TR/NR Location April 15-May 16 50 and over Friday, May 24 Leave rec. ctr. 7:30am $17/$24 Belmont, Nc

HEARTWOOD THURSDAY NIGHT BBQ

Additional Info: Enjoy an evening of live music from the Crooked Road. Dinner will be on your own at Heartwood. Pre-register. Minimum:6 Maximum: 9 Registration Eligibility Date Time TR/NR Location April 1-May 31 50 and over Thur. May 30 Leave rec. ctr. @ 3:30pm $12/$22 Abingdon, Va

MARDI GRAS CASINO

BARTER THEATER: SOUTHERN FRIED FUNERAL

Additional Info: When Dewey Frye drops dead in the middle of a Rotary meeting, half the town of New Edinburgh Mississippi turns out for his funeral, whether his widow Dorothy wants them or not. And goodness knows she already has her hands full, with feuding daughters and a no-good brother-in-law to deal with. Fee includes transportation and ticket to the play. Price includes transportation and ticket to play. Lunch on your own at local restaurant. Pre-register. Minimum: 6 Maximum: 15 Registration Eligibility Date Time TR/NR Location April 1-June 5 50 and over Thur. June 13 Leave rec. ctr. @ 9:00AM $40/$60 Abingdon, VA

WOLFCREEK INDIAN VILLAGE

Additional Info: Imagine life 500 years ago. The Wolf Creek Indian Village will introduce you to the life led by the Eastern Woodland Indians who inhabited the land 500 years ago. Price includes transportation and admission. Lunch on your own at local restaurant. Pre-register. Minimum: 8 Maximum: 20 Registration Eligibility Date Time TR/NR Location April 1-June 20 50 and over Friday, June 28 Leave rec. ctr. @ 9:00AM $13/$23 ??????

WOHLFHART HAUS: FABULOUS 50’S

Additional Info: This glance at a simpler time features all the hits you remember as well as a “one-eyed, one-horned” special appearance. Grab your Bobbi socks and poodle skirts and “stroll” down memory lane in this one of a kind show that captures the FUN and FEEL of America’s Dream decade. Price is all inclusive. Pre-register. Minimum: 8 Maximum: 20 Registration Eligibility Date Time TR/NR Location April 1-July 3 21 and over Thur. July 11 Leave rec. ctr. @ 11:30am $47/$67 Wytheville

MYSTERY FLEA MARKET/YARD SALES

Additional Info: Join us as we travel to an unknown destination flea market and yard sale stops along the road. Lunch will be on your own at a local restaurant. Pre-register. Minimum: 5 Maximum: 8 Registration Eligibility Date Time TR/NR Location April 1-July11 21 and over Friday, July 19 Leave rec. ctr. @ 6:00AM 13/23 ??????

ALL-A-FLUTTER BUTTERFLY FARM

Additional Info: The farm raises Monarch butterflies for release and for sale. Join us as we learn about the Monarch butterfly and enjoy the beautiful farm. Lunch on your own. Pre-register. Minimum: 6 Maximum: 9 Registration Eligibility Date Time TR/NR Location April 15-July 17 50 and over Friday, July 26 Leave rec. ctr. @ TBA $12/$22 High Point, NC

VIRGINIA SAFARI PARK

Additional Info: Virginia Safari Park is Virginia's only drive-thru zoo! The 180-acre park is home to over 1,000 exotic animals from 6 continents! Price includes transportation, wagon ride and feed. Lunch on your own at a local restaurant. Pre-register. Minimum: 8 Maximum: 20 Registration Eligibility Date Time TR/NR Location April 1-July 24 50 and over Friday, August 2 Leave rec. ctr. @ 8:30AM 24/48 Natural Bridge, VA

DANIEL STOWE BOTANICAL GARDEN

Additional Info: Part nature preserve, part showcase for the best of Southern horticulture. Join us as we explore over 110 acres of themed gardens and fountains. Please keep in mind when registering for this trip there will be a lot of walking involved; please make sure to wear appropriate shoes. Pre-register. Minimum: 8 Maximum: 20 Registration Eligibility Date Time TR/NR Location April 15-Aug. 1 50 and over Friday, August 9 Leave rec. ctr. 7:30am $30/$50 Belmont, NC

THE PEGG HOUSE TEA ROOM

Additional Info: As a historical part of Kernersville, The Pegg House Tea Room is known for its comfort and elegance. Built in 1885 and located near the Kerners Folly. FEE IS ALL INCLUSIVE. Minimum: 6 Maximum: 8 Registration Eligibility Date Time TR/NR Location July 1-Aug. 7 21 and over Thursday, Aug. 15 Leave rec. ctr at 8:30am $31/$51 Kernersville, NC

GREEN VALLEY BOOK FAIR

Additional Info: Check out the newest arrivals at the Green Valley Book Fair and take advantage of wholesale prices. Lunch will be on your own at a local restaurant. Pre-register. Minimum: 5 Maximum: 8 Registration Eligibility Date Time TR/NR Location April 1-Aug. 15 21 and over Friday, August 23 Leave rec. ctr. @ 9:00AM 13/23 Mt. Crawford

MYSTERY TRIP

Additional Info: Travel with us to an unknown destination. Lunch on your own at a local restaurant. Pre-register. Minimum: 15 Maximum: 20 Registration Eligibility Date Time TR/NR Location July 1- Aug. 29 50 and over Friday, September 6 Leave rec. ctr. @ 8:30am $25/$45 ??????

WOHLFHART HAUS: ALMOST HEAVEN

Additional Info: Relive the beloved music of America’s own John Denver! His songs from the late 60’s and early 70’s were played and sung throughout the entire world. Price is all inclusive. Pre-register. Minimum: 8 Maximum: 20 Registration Eligibility Date Time TR/NR Location April 1-Sept. 5 50 and over Thursday, Sept. 12 Leave rec. ctr. @ 11:30am 47/67 Wytheville

ROANOKE GREEK FESTIVAL

Additional Info: Come join the thousands of participants who visit this joyous cultural festival each fall. We look forward to sharing our food, music and our joy for life with you. FOOD, FUN AND DANCE! Presented by Holy Trinity Greek Orthodox Church. Preregister. Minimum: 6 Maximum: 9 Registration Eligibility Date Time TR/NR Location April 1-Sept. 12 50 and over Friday, Sept. 20 Leave rec. ctr. @ 10:30AM 7/14 Roanoke

BURKE’S GARDEN FALL FESTIVAL

Additional Info: Come and celebrate our agricultural heritage with homemade food, home-grown produce, handmade crafts and hands-on farm demonstrations in the beautiful valley of Burke's Garden, VA. The highest valley in Virginia and adjacent to the Appalachian Trail, this National Historic District is renowned for its rolling terrain and fertile farmland. Lunch on your own at the festival. Pre-register. Minimum: 8 Maximum: 20 Registration Eligibility Date Time TR/NR Location April 1-Sept. 20 50 and over Friday, September 6 Leave rec. ctr. @ 8:00AM 13/23 ??????

SENIOR SPECIAL EVENTS

MOTHER/FATHER’S DAY LUNCHEON

Additional Info: Join us as we celebrate mother’s day and father’s day with our annual luncheon. Refunds will not be issued after registration deadline. Registration Eligibility Date Time TR/NR Location April 15-May 30 50 and over Thurs. June 6 12:00noon $8.00 MPRM 2

SENIOR CARE FAIR

Additional Info: The Christiansburg/Montgomery Triad S.A.L.T Council will be sponsoring its annual Senior Care Fair. The care fair is open to any senior citizen or those interested in issues involving seniors. Local agencies, businesses and organizations that provide services to senior citizens will be on site as exhibitors. Refreshments will be provided at the seminars for participants at no charge. Door prizes donated by exhibitors will be given through the day. For more information or to participate as an exhibitor, please contact: Tammy Caldwell, 540-382-2349 or tcaldwell@christiansburg.org. Exhibitors must contribute a door prize to be given away day of fair Registration Eligibility Date Time TR/NR Location April 1-May 15 50 and over Tues. May 21 8:30am-12noon FREE Court A/C

INDOOR YARDSALE

Additional Information: 7th Annual Senior Yard Sale sponsored by SAMS (Senior Athletes of Montgomery County) to be held inside the Christiansburg Parks and Recreation. Applications available at the Christiansburg Recreation Center and must be filled out completely with payment and mailed to: Christiansburg Parks & Recreation Attn: Tammy Caldwell 1600 N. Franklin St Christiansburg, Va. 24073. Spaces will be marked off; one 6 foot table will be provided per space. Participants can bring their own tables but must stay within their designated space and are responsible for making sure any table; display they bring in does not mark up or tear the gym floor. Vendors will not be permitted to sell any food or drinks. Participants will be allowed to start setting up at 6:00am NO SOONER. You are responsible for the handling of your own cash and monetary Registration Eligibility Date Time TR/NR Location April 15-May 30 18 and over Sat. 8:00am-12noon $10 per space Court A/C

SPECIAL POPULATION PROGRAMS COOKING CLASS

Additional Info: Participants will prepare a healthy easy meal each week, as well as learn important cooking skills and how to use various kitchen equipment. Please indicate on registration form which class you will be attending. Instructors: Sheila Roop, Tammy Caldwell and Morgan Fenton. To register for class contact Sheila Roop at 381-0130. Minimum: 5 Maximum: 8 Registration Eligibility Date Time TR/NR Location Jan. 2- Mar. 22 18 and over Tuesday, April 2 12noon-1:30pm 12/24 Sr. Kitchen Jan. 2- Mar. 22 18 and over Wednesday, April 3 12non-1:30pm Sr. Kitchen

SPRING DANCE

Additional Info: An opportunity for clients, family members and friends to dress up for an evening of socializing and dancing. Music, refreshments and door prizes furnished. Co-sponsored by Christiansburg Department of Parks & Recreation and Intellectual Disabilities Agency. To register for class contact Sheila Roop at 381-0130. Registration Eligibility Date Time TR/NR Location N/A 18 and over Friday, April 12 7-9pm Court C

CHRISTIANSBURG/MONTGOMERY TRIAD S.A.L.T. COUNCIL

The Christiansburg/Montgomery Triad S.A.L.T. (Seniors and Law Enforcement Working Together) Council works on various projects to benefit senior citizens in the community. The council meets every third Tuesday of the month at 1:30pm at the Christiansburg Recreation Center; meetings are open to all senior citizens to attend. For additional information please contact Roy Thompson at roylt33@juno.com or Steve Howard at sanmhoward@verizon.net. Event Eligibility Date Time TR/NR Location Shred-a-thon 50and over Saturday, May 4 9am-12noon FREE CDPR Senior Care Fair 50 and over Tuesday, May 21 8am-12noon FREE Court A Senior Citizens Police Academy 50 and over Mon. 17-Fri. June 21 9am-3pm FREE Sr. Act. Rm Fraud Seminar 50 and over Tuesday, August 20 1:30pm FREE Classroom 2 Summer Picnic 50 and over Tuesday Sept. 17 11am-1pm FREE Mid County Park

SENIOR ONGOING PROGRAMS RECREATION CENTER REFUND POLICY

Partial refunds will not be issued for classes or programs unless the instructor is unable to complete the class. In case of cancelled classes due to inclement weather, partial refunds will not be issued if at least 80% of the scheduled class has met. When possible a cancelled class or activity will be rescheduled.

SENIOR MONTHLY CALENDAR

The senior section distributes a monthly calendar throughout the Town of Christiansburg at the beginning of each month. The calendar lists programs, classes, trips and ongoing activities and special events. Please familiarize yourself with the following abbreviations appearing on the calendar: TR – Town Resident NR – Non-Resident T.fee – Transportation fee Rec. ctr. – Recreation center

SENIOR ADVISORY BOARD

The Christiansburg Senior Advisory Board consists of the Supervisor of Senior & Special Populations Programs and ten local senior citizens. The board is designed to discuss the Christiansburg Recreation Center’s senior programs and how we can better serve the nd senior population. The next meeting will be held Wednesday, January 2 , 2013 in the conference room at 9:00am.

SENIOR LIBRARY DONATIONS

We are currently looking for large print edition books. The senior library has an superb selection of books for our seniors to check out and read at their leisure. Before dropping off books, please contact Tammy Caldwell, 382-2349 ext. 2003

SENIOR ATHLETES OF MONTGOMERY COUNTY

This is a group of seniors that participate in local, state and national senior games. They participate in fund-raiser events throughout the year to help fund participating in senior games. For more information please call Don Agee at 389-9552.

TRIP TAKERS-A-BLAST FROM THE PAST

Mileage for each senior trip taker will be logged in after each trip. At the end of the year, the senior who has traveled the most miles will be awarded a prize. The winner will be announced at our annual luncheon in January.

TRANSPORTATION SERVICES POLICY

The senior transportation service is conducted on an as-need basis. This service is provided to local senior citizens without access to transportation. This enables individuals to participate in senior trips and special luncheons. When registering for trips or special luncheons, senior needing to use the transportation service must state this need. Circumstances may arise in which individuals with access to transportation require this service, in these cases policy will be applied at the discretion of the supervisor of senior & special populations programs. If you have any questions contact Tammy Caldwell at 382-2349 ext. 2003.

CHRISTIANSBURG/MONTOGMERY TRIAD S.A.L.T COUNCIL

The Christiansburg/Montgomery Triad S.A.L.T (Senior and Law Enforcement Working Together Council works or various projects to benefit senior citizens in the community. The council meets every third Tuesday of the month at 1:30pm at the Christians burg Recreation Center; meetings are open to all senior citizens to attend. For additional information please contact Roy Thompson at roylt33@juno.com or Steve Howard at sandmhoward@verizon.net

Calendar of events for Triad S.A.L.T :

May 4 Shred-a-thon 9am – 12noon Christiansburg Recreation Center May 21: Senior Care Fair 8am – 12noon Christiansburg Recreation Center June 17-21: Senior Citizens Police Academy July 16: no meeting August 20: Summer Picnic

SENIOR LOCK BOX PROGRAM

Additional Information: The lockbox program provides emergency first responders a way to gain access into the homes of participating residents to expedite access during a medical or other emergency. This program is sponsored by Christiansburg/Montgomery Triad S.A.L.T Council and Christiansburg Police Department. For more information please contact. Sgt. Phillip Townley or Gary Fields, Crime Prevention Specialist at 382-3131

BASKET WEAVERS

Additional Information: Group meets the 2nd Monday of each month. Please contact Deezie at 382-4803 for more information Date Day Time Location April 8, 2013 Monday 10am – 4pm Classroom 2 – Christiansburg Rec Center May 13, 2013 Monday 10am – 4pm Classroom 2 – Christiansburg Rec Center June 10, 2013 Monday 10am – 4pm Classroom 2 – Christiansburg Rec Center July 8, 2013 Monday 10am – 4pm Classroom 2 – Christiansburg Rec Center August 12, 2013 Monday 10am – 4pm Classroom 2 – Christiansburg Rec Center Sept 9, 2013 Monday 10am – 4pm Classroom 2 – Christiansburg Rec Center

BIBLE STUDY

Additional Information: Revolving pastors provide non-denominational devotions. Day

Time

Location

Thursdays

10:15am-10:45am

Senior Activities Room – Christiansburg Rec Center

BLOOD PRESSURE SCREENINGS

Additional Information: Keep Track of your blood pressure numbers with this FREE service offered monthly. Date April 3,10,17 2013 May 1,8,15 2013 June 5,12,19 2013 July 3,10,17 2013 Aug 7,14,21 2013 Sept 4,11,18 2013

BLOOD DRIVE

Day Wednesday Wednesday Wednesday Wednesday Wednesday Wednesday

Time 9am – 10:30am 9am – 10:30am 9am – 10:30am 9am – 10:30am 9am – 10:30am 9am – 10:30am

Location Senior Activities Room – Christiansburg Rec Center Senior Activities Room – Christiansburg Rec Center Senior Activities Room – Christiansburg Rec Center Senior Activities Room – Christiansburg Rec Center Senior Activities Room – Christiansburg Rec Center Senior Activities Room – Christiansburg Rec Center

Additional Information: Give the gift of Life. Call 1-800-GIVELIFE to schedule an appointment Date April 8, 2013 May June July Aug Sept

Day Monday Wednesday Monday Wednesday Monday Wednesday

Time 9am – 3pm 11am – 5pm 9am – 3pm 11am – 5pm 9am – 3pm 11am – 5pm

Location Christiansburg Rec Center – Court C Christiansburg Rec Center – Court C Christiansburg Rec Center – Court C Christiansburg Rec Center – Court C Christiansburg Rec Center – Court C Christiansburg Rec Center – Court C

CAREGIVER SUPPORT GROUP MEETING Date April 17, 2013 May 16, 2013 June 19, 2013 July 17, 2013 Aug 21, 2013 Sept 18, 2013

Day Wednesday Wednesday Wednesday Wednesday Wednesday Wednesday

Time 12:30 – 2pm 12:30 – 2pm 12:30 – 2pm 12:30 – 2pm 12:30 – 2pm 12:30 – 2pm

COFFEE HOUR/ GOSPEL SING

Location Christiansburg Rec Center – Sr. Lounge Christiansburg Rec Center – Sr. Lounge Christiansburg Rec Center – Sr. Lounge Christiansburg Rec Center – Sr. Lounge Christiansburg Rec Center – Sr. Lounge Christiansburg Rec Center – Sr. Lounge

Additional Info: Mary Dotson leads an inspirational sing-a-long. Date April 2, 2013 May 14, 2013 June 11, 2013 July 9, 2013 Aug 13, 2013 Sept 10, 2013

HAIR FAIR

Day Tuesday Tuesday Tuesday Tuesday Tuesday Tuesday

Time 10am 10am 10am 10am 10am 10am

Additional Information: CHS Cosmetology students provide free haircuts as a community program. Call 382-5178 to schedule an appointment. Stop by the administrative office to pick up your coupon. Date April 2, 2013 May 14, 2013 June 11, 2013 July 9, 2013 Aug 13, 2013 Sept 10, 2013

Day Tuesday Tuesday Tuesday Tuesday Tuesday Tuesday

Time 10am 10am 10am 10am 10am 10am

INTERNET USAGE

Additional Information: Internet access for senior citizens is available Monday – Friday from 8am-5pm, unless there is a program in progress. Day Time Location Monday – Friday 8am – 5pm Senior Activities Room – Christiansburg Rec Center

MEDICARE DECISIONS MADE EASY

Additional Information: This is an informational seminar to help you understand Medicare and help you to make the best choice for your Medicare needs. Sponsored by HUMNA Date Day Time Location April 6, 2013 Saturday 10am – 12noon Senior Activities Room – Christiansburg Rec Center May 4, 2013 Saturday 10am – 12noon Senior Activities Room – Christiansburg Rec Center June 1, 2013 Saturday 10am – 12noon Senior Activities Room – Christiansburg Rec Center July 6, 2013 Saturday 10am – 12noon Senior Activities Room – Christiansburg Rec Center Aug 3, 2013 Saturday 10am – 12noon Senior Activities Room – Christiansburg Rec Center Sept 7, 2013 Saturday 10am – 12noon Senior Activities Room – Christiansburg Rec Center

PICKLEBALL

Additional Information: Pickleball is a combination of tennis and table tennis. Come out and join the fun! Day Time Location Tuesday/Thursday 8am – 10pm Christiansburg Rec Center – Court C Wednesday 6:30pm – 8:30pm Christiansburg Rec Center – Court C

SENIOR AEROBICS - Instructor: Sonia Badillio

Additional Information: An ongoing low impact aerobics class designed for the more physical fir senior. Registration is required prior to joining the class. As with any exercise regimen, we advise you to talk with your doctor before joining the class. Note: Class is free with a valid membership otherwise $2 per class. Date Day Time Location Ongoing MWF 10:45am – 11:45am MPRM 2

SENIOR MOTIONS – Instructor: Sonia Badillio

Additional Information: A less strenuous chair level exercise class designed for seniors who may have physical limitations. Registration is required prior to joining the class. As with any exercise regimen, we advise you to talk with your doctor before joining the class. Note: Class is free with a valid membership otherwise $2 per class. Date Day Time Location Ongoing MWF 10:45am - 11:45am MPRM 2

SENIOR PICKUP BASKETBALL

Additional Information: Join in a game friendly competition. Date Day Time Ongoing M and W 7pm – 9pm Ongoing Friday 12noon – 2pm

SENIOR BILLIARDS

of pickup basketball with fellow senior for some fun, exercise and Location Christiansburg Rec Center Court D Christiansburg Rec Center Court D

Additional Information: The senior billiard room is available for play, except during lessons, tournaments or special events. Billiard room is locked after 5pm M-F and weekends, if you are a senior and would like to access after-hours, please contact the Recreation Supervisor on duty at the front counter. Date Day Time Location Ongoing M-F 8am – 5pm Billiard Room

SPECIAL EVENTS DOUBLES RACQUETBALL TOURNAMENT- PLAY WITH FIRE

Additional Information: May 24th at 5PM, we will draw names for first round matches. For more information, call Charlton at 382-2349. Registration forms will be available in April. Reg. ends May 24th

Eligibility 18 & up

Minimum 12

Date June 1 and 2

Time Sat – 7am -10pm Sun – 7am – 10pm

Location Christiansburg Rec Center

Fee $40 per team

15TH ANNUAL 4TH OF JULY CELEBRATION

Additional Information: Food, music, games, door prizes and fireworks!! Sorry No Pets Allowed Date Thursday, July 4th

Rain Date Friday, July 5th

Time Festivities begin at 5pm, Fireworks at 9:30pm

Location Christiansburg High School

Fee Free Admission

MONTGOMERY MUSEUM HERITAGE DAY

Additional Information: Come and experience the past on Saturday, August 24, 2013 at the Montgomery Museum and Lewis Miller Regional Art Center Heritage Day. The popular annual event features interesting exhibits of traditional skills and crafts, antique tools, machinery, cars, and engines. Enjoy live music all day and meet re-enactors from Civil War times. Dance and learn traditional games with the representatives of the Smithfield Junior Guild. Bring your children who can build a birdhouse (to keep), paint wooden animals, make animal tracks, enjoy a scavenger hunt in the garden, engage in a leather work and a pottery project and more. Explore the world of insects and other live creatures. There will be vendors, regional artists, lunch for purchase and ice cream. The museum galleries are open all day. Contact: 3825644 for more information. Date August 24th , 2013

Time 10am – 3pm

Location Montgomery Museum and Lewis Miller Regional Art Center, 300 Pepper St. in Christiansburg

40TH ANNUAL KIWANIS WILDERNESS TRAIL FESTIVAL

Additional Information: Come and enjoy a beautiful fall day full of handmade arts and crafts, everything from jewelry and candles to one of a kind walking sticks and vintage aprons to hand cut and polished stones and home décor. You won’t be able to resist our local food temptations from Due South BBQ, Gardener’s Frozen Treats, Domino’s Pizza, and more. Just a bit of the fun the Children’s Area will feature are pony rides, games for the young and young at heart, and moon bounce amusement. The Model A’s will be hosting their annual Car Show and Cruise In. Keep all eyes on the Main Stage, which will showcase local performance groups demonstrating dance routines, martial arts, singing and music. At noon, Pizza Inn will challenge local eating superstars to the annual pizza-eating contest. Crafters will be on site demonstrating their trade and skill. Local historians will be telling tales of Christiansburg’s past. Be sure to check our website for updates on the festival. Date Saturday, Sept 21st

Time 9am – 5pm

Location Downtown Christiansburg

YOUTH ATHLETIC PROGRAMS YOUTH FOOTBALL

Date of Registration June 25th – Aug 3rd June 25th – Aug 3rd June 25th – Aug 3rd June 25th – Aug 3rd

Location High School Old Middle Old Middle Old Middle

Time 6:00 - Dark 6:00 - Dark 6:00 - Dark 6:00 - Dark

TR/NR $20/30 $55/95 $55/95 $55/95

Weeks 8 8 8 8

CHEERLEADING

Late Registration policy is as follows: $5 for 1st week $10 for 2nd week after the 2nd week no other registrations will be taken. Mite league and up should all sign up for camp if you can. Ages as of Nov 1st 2013 Cannot be in 8th grade or cheering for the middle school team. Age Groups Date of Registration Location Time TR/NR Mite (ages 7-8) June 4th – July 27th Rec Center 6:00 - Dark $45/75 Junior (ages 9-11) June 4th – July 27th Rec Center 6:00 - Dark $45/75 th th Senior (ages 11-13) June 4 – July 27 Rec Center 6:00 - Dark $45/75

Weeks 8 8 8

FALL BASEBALL/ SOFTBALL

Late Registration policy is as follows: $5 for 1st week $10 for 2nd week after the 2nd week no other registrations will be taken. Baseball: Age as of May 1st 2013 Softball: Age as of December 31, 2013 Age Groups Date of Registration Location Time TR/NR th th 7-8 June 25 – Aug 24 Rec Fields 6:00 - Dark $25/45 9-11 June 25th – Aug 17th Rec Fields 6:00 - Dark $25/45 th th 11-13 June 25 – Aug 17 Rec Fields 6:00 - Dark $25/45 13-14 June 25th – Aug 17th Rec Fields 6:00 - Dark $25/45 Softball 7-8 June 25th – Aug 17th Rec Fields 6:00 - Dark $25/45 9-11 June 25th – Aug 17th Rec Fields 6:00 - Dark $25/45 11-13 June 25th – Aug 17th Rec Fields 6:00 - Dark $25/45 th th 13-14 June 25 – Aug 17 Rec Fields 6:00 - Dark $25/45

Weeks 8 8 8 8 8 8 8 8

YOUTH VOLLEYBALL

Late Registration policy is as follows: $5 for 1st week $10 for 2nd week after the 2nd week no other registrations will be taken. Age Groups Date of Registration Location Time TR/NR 9-12 Oct 1st -Nov 1st Rec Center 5:30 – 8:30 $25/35

Weeks 8

ADULT ATHLETIC PROGRAMS ADULT FLAG FOOTBALL

10-14 regular season games (depending on number of teams registered), tournament at the end of the season All players must 18 years of age. No high school or college players allowed. Team managers meeting will be scheduled at the conclusion of registration. Late registration will be accepted for up to 1 week after the normal registration period, if teams are needed to make the league run. Minimum of 4 teams is needed for the league to make. Leagues Registration Dates Starting Date Days Played Location Fees Adult Flag Football June 17 - August 9 September 1 Sundays CHS Practice Field $275 per team

ADULT SPRING VOLLEYBALL

10-14 regular season games (depending on number of teams registered), tournament at the end of the season Open League players must be 18 years or older. Church League players must be 14 years or older. No HS or college players allowed. Team managers meeting will be scheduled at the conclusion of registration. Late registration will be accepted for up to 1 week after the normal registration period, if teams are needed to make the league run. Minimum of 4 teams is needed for the league to make. Church League rosters should be signed by the pastor when turned in. Leagues Registration Date Starting Date Days Played Location Fees Co-ed Church January 28 – March 1 March 19 Tuesday Recreation Center $125 per team Co-ed Open January 28 – March 1 March 21 Thursday Recreation Center $125 per team Men’s Open January 28 – March 1 March 21 Thursday Recreation Center $125 per team Women’s Open January 28 – March 1 March 21 Thursday Recreation Center $125 per team

ADULT SOFTBALL

10-14 regular season games (depending on number of teams registered), tournament at the end of the season Open League players must be 18 years or older. Church League players must be 14 years or older. No HS or college players allowed. Team managers meeting will be scheduled at the conclusion of registration. Late registration will be accepted for up to 1 week after the normal registration period, if teams are needed to make the league run. Minimum of 4 teams is needed for the league to make. Church League rosters should be signed by the pastor when turned in. Leagues Registration Date Starting Date Days Played Location Fees Church February 11 – April 19 April 29 Weekdays Kiwanis/Harkrader $350 Co-ed Open February 11 – April 19 April 29 Weekdays Kiwanis/Harkrader $300 Men’s Open February 11 – April 19 April 29 Weekdays Kiwanis/Harkrader $300 Women’s Open February 11 – April 19 April 29 Weekdays Kiwanis/Harkrader $300

ATHLETIC SPECIAL EVENTS PITCH, HIT, AND RUN

Baseball version of Punt, Pass, and, Kick - Participants get 6 pitches to hit a strike zone target, 3 chances to hit for accuracy and distance off of a tee, and 1 chance to be timed in a run from second base to home plate. Boys/Girls ages 7/14 are eligible to participate. Top scores have the chance to advance to the sectional level. Please have a copy of a birth certificate on hand at the event. Registration Dates Date Days Time Location Fees Pre-register by April 4 April 5 Friday 6:00pm (sharp) Kiwanis Big Field Free

CORNHOLE TOURNAMENT

Fee includes entry into the doubles and drawn doubles tournament. Drawn doubles means names will be drawn to make the teams Awards will be given for the top 3 places in both tournaments Rules will be available upon registration Must have 10 entries in each division to make the tournament proceed Registration Dates Date Days Time Location Fees February 18 – March 29 April 6 Saturday 10:00am Recreation Center $10.00

ADULT VOLLEYBALL TOURNAMENT

Ages 18 and over, 6 on 6 format, Rally Scoring, Rules will be available upon registration. No late registrations will be taken. Leagues Registration Date Starting Date Days Played Location Fees Church April 29 - June 14 June 22 Saturday Recreation Center $75 Co-ed Open April 29 - June 14 June 22 Saturday Recreation Center $75 Men’s Open April 29 - June 14 June 22 Saturday Recreation Center $75 Women’s Open April 29 - June 14 June 22 Saturday Recreation Center $75

FREE BASEBALL CLINIC W/CHS BASEBALL

This clinic will provide the fundamentals and basic baseball knowledge to get you tuned up for the upcoming season. The clinic is ran by the CHS Baseball team and its coaching staff. Boys and Girls ages 5-14 are eligible to participate. Please bring any necessary equipment with you. Registration Dates Date Days Time Location Fees Ends March 27 March 28 Thursday 6pm-9pm CHS Baseball Field Free

CHEERLEADING CAMP

This camp is being run by Morgan Sisson, CHS cheerleader, and some of the girls/boys off of the team. During this four day camp, participants will learn choreography and technique from experienced coaches. Participants will learn different motions using the right technique. Using these motions, participants will learn many original cheers. Also, participants will learn jumps showing the correct technique. Boys and Girls ages 6-14 are eligible to participate. Please bring proper attire with you to participate in. Registration Dates Date Days Time Location Fees June 3 - July 12 July 15-18 Mon - Thur 9am-1pm Recreation Center $20

BASKETBALL CAMP W/CHS BASKETBALL

This camp is being instructed by the CHS Boys Basketball team and its coaching staff. They will provide you with the drills and skills necessary to make you a better ballplayer. Boy and girls ages 5-16 are eligible to participate. Please bring a ball and any other necessary equipment or attire you may need. Pre-registration is encouraged. Registration Dates Date Days Time Location Fees June 3 – July 19 July 22 – 25 Mon – Thur Ages 5-10 9a-1p Recreation Center $20 June 3 – July 19 July 22 – 25 Mon - Thur Ages 11-16 2p-6p Recreation Center $20

VOLLEYBALL CAMP

This camp is being instructed by Pam and Austin DiIoia. Pam has a great knowledge of the game of Volleyball and Austyn is a player at Christiansburg High School. This camp is designed to allow boys and girls to explore, learn and practice the game of volleyball. Participants will learn basic skills and rules of volleyball in a fun, non-competitive atmosphere. Boys and Girls in 3rd through 5th grade are eligible. Registration Dates Date Days Time Location Fees July 15 – August 16 August 19-22 Mon - Thur 10am-12noon Recreation Center $20

15th ANNUAL FOURTH OF JULY CELEBRATION THURSDAY JULY 4th, 2013