Transform Your Life By Joining Yoga Classes Mumbai

Transform Your Life By Joining Yoga Classes Mumbai If you are looking to lose weight and improve your fitness levels, just join the yoga classes Mumbai which are based on Bharat Thakur’s artistic yoga. Unlike, the traditional yoga which offers a holistic well-being of the mind and body, the artistic yoga focus more on achieving ultimate fitness which is believed to be the primary requirement for one to reach higher levels in spiritual practice. The artistic yoga is defined as a combination of the traditional yoga asanas and the modern cardiovascular exercises that are adapted to suit the requirements of the modern lifestyle. Bharat Thakur has learned the depths of the traditional yoga as well as did his masters degree in the exercise physiology and hence knows the benefits of both the concepts and designed artistic yoga that takes the best of both to offer ultimate results to the students. The artistic yoga is a fast paced program where the student is first taught some basic stretches to bring flexibility in the body and then the asanas and exercises are taught to improve the fitness levels. Unlike traditional yoga classes that repeat the same asanas again and again, the yoga classes Mumbai are very interesting and unique every day for one to tone up their muscles and inch loss.

The artistic yoga classes Delhi, Bangalore, London, Dubai, Sharjah etc. follow the programs designed by the Bharat Thakur which are taught by the trainers that were personally trained

by Bharat Thakur for at least four years with classes on theory, practical’s and six months apprenticeship. The artistic yoga formulated based on thorough research and in-depth knowledge of yoga can be practised by all age groups at any stage of their life that has proved to reduce stress, obesity and also other ailments like high BP, diabetes, asthma, heart problems, back problems etc. offering therapeutic relief. Along with artistic yoga, you can also find the yoga classes Delhi and Mumbai also coming up with reduce everyday fat program that specifically aims at inch loss and is very much helpful for those suffering with obesity to get back their fitness levels. This weight reduction is based on the international principles of weight loss and hence there are no side effects and one can reduce their weight naturally and in a fun manner enjoying the yoga classes.

Anyone can enrol in the yoga classes by attending a demo class and checking out the timings at the yoga centers located in Mumbai, Delhi, Bangalore and UAE.