Joint Base Journal Vol. 4, No. 28
July 26, 2013
News and information for and about the premier Joint Base and its region www.facebook.com/jointbase
J OINT B ASE A NACOSTIA-B OLLING
www.cnic.navy.mil/jbab
Motorcycle safety crucial component of basic rider course BY PAUL BELLO
JOINT BASE ANACOSTIA-BOLLING PUBLIC AFFAIRS
WASHINGTON – Whether you’re just starting out, or have been riding motorcycles a long time but need a refresher on safety, there’s a basic rider course available within the National Capital Region (NCR) that helps riders get into gear. Best part of all - the course is free to all military, retirees, dependents and Department of Defense (DOD) civilians. Joint Base Anacostia-Bolling (JBAB) has the only certified Motorcycle Safety Foundation (MSF) course and trainer bikes inside the beltway for the required training and retraining requirements, according to Wade Koehler, a safety specialist for JBAB and himself a certified instructor through MSF since 2006. He said all training on base is conducted at its vehicle training range across from Enterprise Hall. The basic rider course, which is a three day course, covers everything from road safety to rider tips and mechanical understanding. “I like seeing people get enthusiastic about the course. That’s the best part
Students learn to maneuver as part of their motorcycle safety course June 19 at Joint Base Anacostia-Bolling.
See MOTORCYCLE, Page 2
Beat the heat to stay safe BY PATRICK GORDON
NDW WATERLINE WRITER
WASHINGTON - Summer heat can be a joy to some and burden to others. Whether relishing in the warmth, or trying to avoid it, the rising temperature can wreak havoc on the body. With three deaths in the region already attributed to the heat, the recent spike in warm weather should be considered with safety in mind. “Hyperthermia is caused by a failure of the heat-regulating mechanisms of the body to deal with the heat coming from the environment,” said Kim Calvin, program assistant at the National Institute on Aging. “[Heat emergencies such as] heat fatigue, heat syncope sudden dizziness after prolonged exposure to the heat - heat cramps, heat exhaustion and heat stroke are all forms of hyperthermia.
Message from the Commandant Page 2
Military members barbecue at one of Joint Base Anacostia-Bolling’s fixed grills along the Anacostia River waterfront. Whether relaxing or working in the heat, be aware of its effect on the body and avoid heat-related emergencies, such as heat exhaustion and heat stroke.
These conditions can pose special health risks for older adults, and can increase with the combination of outside temperature, general health and individual lifestyle.” The Red Cross advises being informed of weather conditions and expected heat waves, and to be aware of any personal physical conditions such as heart disease or high blood pressure that can put a person at higher risk of being affected by a heat related emergency. If a local heat advisory is in effect, avoid or postpone outdoor activities and stay inside, preferably in air conditioned spaces. Wear light, loose-fitting clothing, and drink plenty of water. For those without air conditioning in their homes, public facilities such as libraries, malls and some local museums - such as
U.S. NAVY PHOTO BY LT. CMDR. JIM REMINGTON
See HEAT, Page 3
INSIDE
U.S. NAVY PHOTO BY PAUL BELLO
Unique experience awaits 11th Operations Group commander Page 3