2023 DICKINSON PRESS WOMEN'S EXPO

Saturday, August 26 • 9a-4p West River Ice Center: 1865 Empire Rd. - Dickinson, ND

LOOKS WHO’S COMING!

• 103.7 The Connection

• 701 Rocks Crystal Emporium

• Amazing Grace Evangelical Lutheran Church

• American Foundation for Suicide Prevention

• Anger Clinic Rage Rm

• Arctic Antics

• AVON

• Badlands Hemp

• BIO Girls

• Bismarck Cancer Center

• Blooming Cactus Boutique

• Blu Haven Spas

• Brides On A Dime

• Bright Beam Laser Creations

• Bulls N Bows

• Chambré Boutique

• Color Street

• Connect Medical Clinic

• Consolidated

• CountryHouse Residence/Evergreen

• Crystal Clear Crochets

• Cub Scout Pack 4112

• Danette’s Alison’s Pantry Foods

• Dickinson Area Chamber of Commerce

• Dickinson Pink Ladies

• Discovery Toys

• District 37 DEM-NPL

• Edgewood Hawks Point

• Edward Jones

• EmyJean Designs*

• Five Girls Children’s Clothing Boutique (DotDotSmile)*

• Flourish Family Collective

• FlutterBerry Beads

• Furniture City

• Glitters Galore

• Gypsy Trading Post, LLC

• Home Instead

• Hopkins LuLaRoe*

• Hurt Ridge Candy

• Jus Lil Bit LTD

• KARE Botanicals

• Kat’s Socks

• Kristin’s Creative Korner

• Krystal Kester Photography

• L’BRI PURE n’ NATURAL

• Lil Fish Designs

• Little Town Soy Candle Co

• Marilyn Wanner’s Food Truck

• Mary Kay

• Merlyn’s Magical All Season Holidays

• Mindscape Quarry

• New York Life Insurance Co.

• ND Cattlewomen District 4

• ND Senior Career Development

• North Dakota Woman’s Christian Temperance Union

• Nothing Bundt Cakes Bismarck

• Northland PACE

• Norwex

• Oak Tree Herbal

• P.E.O. - Philanthropical Educational Organization

• Photos by Amanda E

• Pink Zebra

• Power of 100 Women

• Prairie Pretty

• Pure Romance by Billie Seibold

• Rattle and Roll

Baby Boutique*

• Revel Boutique & Permanent Jewelry

• Ruby Ribbon

• Sanford Health

• Scentsy

• Signature Homestyles

• SOph Many Bows

• Stella & Company

• Stevenson Funeral Home

• Tastefully Simple

• The Book Corral

Stop by The Book Corral!

• The Clean Home Shop and Refillery

• The Dickinson Press

• The Missing Link

• The Salty Bitch by Cee Cee

• Think Goodness/ Origami Owl

• Tonya’s Witchy Kitchen

• Tupperware

• United Way of Dickinson Inc

• West River Community Center

• Western Cooperative Credit Union

• White Barn Creamery

• Willett Coaching, LLC

• Your Home Improvement Co

*Indicates Fashion Show participant

THE WOMEN’S EXPO IS A FREE COMMUNITY EVENT! NO TICKETS REQUIRED TO ATTEND!

WI-FI SPONSOR: PRESENTING SPONSOR: SENIOR SPONSOR:

HEALTH SPONSOR: & North Dakota Woman’s Christian Temperance Union

BAG SPONSORS:

REGISTER

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Shopping, food, entertainment, fashion show, door prizes and more! Something for everyone including men and women of all ages!

Healing the Deepest Wounds

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Eye Movement Desensitization and Reprocessing Therapy

Presented by Lauren Lund, LPC, Behavioral Health Counselor

This discussion and on-stage demonstration will focus on the healing capabilities of EMDR and how it works through rewiring the brain to reach a deeper level of healing.

A specialist in trauma therapy, Lauren utilizes her trainings in Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems to alleviate distress associated with traumatic memories in adolescents and adults. She also provides cognitive behavioral therapy, talk therapy, biofeedback therapy to control certain bodily processes that normally happen involuntarily, such as heart rate and blood pressure, and sand tray therapy to help people express their inner world in a nonverbal way.

11:00 am Digital Protection for Work, Home, and Family

Presented by Bonnie Filipi, IT Systems Supervisor

If you use the internet for home or business, this session is for you! Bonnie will discuss how Consolidated can help you keep your business and family safe from cyber intruders!

Bonnie Filipi is the IT Systems Supervisor at Consolidated, holding degrees in Business Management and Computer Information Technology. Her focus is on digital protection for Consolidated business customers. With her expertise, she also empowers her family to navigate the digital landscape safely and confidently. Bonnie’s commitment extends to the community through cyber education initiatives. She cherishes family time and creates lasting memories with her loved ones. Her passion lies in making the world safer, one connection at a time.

Feeling Young in Senior Living

Presented by Tessa Johnson, Executive Director, MSN, BSN, RN, CDP

If you are wondering about senior living for yourself or a loved one, this event is for you! Join us for a short presentation and, learn about our communities, see how our unique approach to senior living and memory care helps those who’ve chosen to live with us enjoy their golden years. Get thoughts and information straight from the experts: the residents of our communities!

Tessa is a native of Dickinson, ND and a working Registered Nurse. Tessa graduated locally with her baccalaureate degree from Dickinson State University in 2008. She earned a Master’s Degree in Nursing with an emphasis is leadership in 2014 from Grand Canyon University in Phoenix Arizona. Tessa has worked in various types of nursing primarily in leadership specific roles. Tessa has worked in long-term care, correctional nursing, occupational health, home health and hospice and is currently the Executive Director of Evergreen Assisted Living and Basic care. Tessa is a Certified Dementia Practitioner and has a great deal of passion for dementia care. Tessa is a community educator and a support group volunteer for the Alzheimer’s Association. In addition, Tessa is current on the board of director for the MN/ND Chapter for the Alzheimer’s Association Tessa is a recent past president of the North Dakota Nurses Association as well as past President for the North Dakota Center for Nursing. She has been involved in many different work groups and volunteer groups locally, statewide, and nationally. Tessa was awarded the Agemark Senior Living Director of the Year award in 2019, a ND Legendary Nurse Award in 2021 and was inducted into the ND Nursing Hall of Fame in 2022. During the COVID-19 pandemic, Tessa was a huge advocate for healthcare workers, especially nurses on a local, state, and federal level. Tessa resides in Dickinson where she raises her two children, Jaxson, and Bentlee. They enjoy traveling, spending time with family and friends and her happy place is in Minneapolis watching the Vikings!

1:00 pm Martial Arts Demonstration

Presented by Willet Martial Arts Academy

1:30 pm BIO Girls - Beautiful Inside & Out

Presented by Nikki Wolla

BIO Girls Youth Program is for grades 2-6. It is a 12week program with three main pillars: Life Skills, Positive Mentorship, and Physical Activity. The curriculum revolves around mental wellness, healthy relationships, leadership, and kindness.

Nikki Wolla was made aware of BIO Girls in 2022. She loved the mission of the program: to improve the selfesteem of adolescent girls through empowerment of self and service to others. She believes the topics and skills we go through every week are crucial for all of us but especially for young girls. The program has been going since 2013 and has great success in impacting the girls by giving them the life skills to be strong (mentally and physically), confident, and kind. Teenage years are hard and if we can help by providing a group of young girls the tools to help them be mentally, spiritually, physically strong to push through challenges they face in today’s world, that’s a win for me. Nikki has a teenager and she would have loved for her to be involved in a program like BIO Girls to learn skills and develop relationships outside of school with girls her age as well as a positive mentor.

701-290-4480

Dickinson, ND

Graceful Girls VIP Group my.thinkgoodness.com/freersgrace

DEBRA

BAHLEY, Agent

2893 3rd Ave. W. Suite A Dickinson, ND 701.590.1105

dbahley@ft.newyorklife.com

DEBBIE

KOHLER, Agent

10 2nd St. W. Dickinson, ND 701.260.4799

dkohler@ft.newyorklife.com

www.northdakota.nyloffices.com • www.newyorklife.com

P.E.O. is a philanthropic organization where women CELEBRATE the advancement of women;

EDUCATE women through scholarships, grants, awards, loans, and stewardship of Cottey College and

MOTIVATE women to achieve their highest aspirations.

P.E.O. (Philanthropic Educational Org. for Women)

www.peointernational.org

Stop by and see what’s new!

Tupperware offers products for storing food, food preparation, cookware, storage, serving items and more!

Candace Fleck 701-333-8411

cfleck1217a@hotmail.com

Merlyn’s Magical All Season Holidays

Custom-make/handcraft themed all season holiday Wreaths and real Antler Centerpieces with battery operated lights or plug in lights. 701-927-1486 www.merlyns-magical-all-aseason-holidays.square.site

Home. It’s where we want to be. Home is where the heart is. It’s where people who love each other gather, and it is where older adults want to live out their days.

Thousands of families across America have found a different and better kind of care for their aging loved ones – Programs of All-Inclusive Care for the Elderly. We use an Interdisciplinary Team approach to develop a care plan for each individual!

The focus of every PACE organization is to help adults aged 55+ live in the community for as long as safely possible. PACE may be an alternative to Assisted Living and Nursing Home placement; to meet this goal, PACE organizations focus on preventive health care.

We are dedicated to providing a personalized approach to care so that participants,families and Northland PACE healthcare staff can know each other well and work efficiently together toward achieving shared outcomes.

WE ARE A ZERO WASTE REFILL SHOP. Our main focus is to provide the community with a place to shop sustainably for nontoxic home essentials. We have everything from personal care products, laundry essentials, cleaning supplies, and a small grocery section. Many of these items can be bought at our refill table, where customers can refill their own containers from home, or they can purchase some in the shop. Every refill helps minimize the world’s plastic pollution!

112 3rd St West • Suite 101 • Dickinson, ND

We Use Superior Ingredients For Superior Results

There truly is nothing like L’BRI. The Power Of Pure ALOE is absolutely incredible!

Aloe, not water, is the 1st ingredient in all L’BRI products. L’BRI has Everything you need from head to toe! All Ages! All Skin types! Men, Women, Teens, Kids, Babies!

The Salty Bitch

By Cee Cee

Facebook:

Crystal Amsden

Owner/Creator

Cell/Text # (701) 347-1805

• Fabric Bow $4 each or 3/$10

• Resin Clips $3 each or 3/$8

• Glitter Shakers 2oz Jar $5.50

• Glitter 5g Jar $2.50 each

• Glitter 10g Jar $3.50 each

• Glitter Gel Palettes $50 each

We have over 200 colors of fine and chunky mix glitter. In metallic, iridescent, holographic and colors shifting shades. www.glittersgalore.com

2:30 pm Fashion Show

Presented by Women’s Expo Vendors:

EmyJean Designs

Five Girls featuring Dot Dot Smile

Hopkins Lularoe

Rattle and Roll Baby Boutique

Foster

701-483-5335

Volunteersneeded to workone-on-onewithchildrenwhoneed alittlehelp.

SOph Many Bows is a small local business that specializes in making a wide variety of handcrafted hair accessories for girls of all ages.

You can find SOph Many Bows on Facebook and at the Women’s Expo!

Stop by my booth see my one of a kind Handmade wire jewelry including rings, earrings, necklaces, and bracelets

United Way unites the different communities within Stark, Dunn, and Billings counties, bringing us together for a single goal of “Neighbors Helping Neighbors”. We are a convener bringing organizations and community leaders together for discussion and problem solving, we raise awareness, and we mobilize volunteers to make a lasting change. By bringing everyone together, we help identify the community needs and challenges for all, both young and old. Then we help create programs and/or invest in initiatives to meet those needs. Local Dollars for Local Impact. All donations given to United Way of Dickinson stay LOCAL. Your United Way - Local Volunteers Making Local Decisions that serve Local Programs Impacting our Community.

brightbeamlasercreations@gmail.com

CHRISTIAN

VISITUS AT 28985th AveW Dickinson,ND58601

STATIONPHONE 701.483.1037

Non-Commercial, listenersupported 1037theconnection.com

Non-Commercial, listenersupported

VISITUS AT 28985th AveW Dickinson,ND58601

701.483.1037

We grow certified organic hemp on a small farm in ND; the first & only hemp farm in Stark County to date. We plant, grow & harvest the flower ourselves, as well as produce our own organic CBD oil. We’re proud and excited to be offering our products locally.

Saturday,

THANK YOU to all our vendors, speakers, entertainment providers, and supporting businesses! Without your help this event would not be possible!

THANK YOU to our Speakers & Entertainment providers:

Sanford Health & Lauren Lund

CountryHouse & Evergreen & Tessa Johnson

Consolidated Telcom & Bonnie Filipi

Willet Martial Arts Academy

BIO Girls & Nikki Wolla

Fashion Show Businesses & Models:

EmyJean Designs

Five Girls (formerly DotDotSmile Nikki Erickson )

Hopkins LuLaRoe Online Boutique

Rattle and Roll Baby Boutique

THANK YOU TO OUR 90 EXHIBITORS for making this year our largest Expo on record!!!

Supporting Businesses:

Custom Design

Dickinson Area Builders Assn.

Dickinson Parks & Recreation

Dickinson Press employees

DSU Football & Wrestling teams

Furniture City

Fortissimo Mobile Entertainment

LaQuinta Inn & Suites Dickinson

Relay for Life Concessions

Trinity Mardi Gras Committee

If there is anyone we missed please accept our deepest apology.

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Thank

The North Dakota CattleWomen are an organization dedicated to the promotion of BEEF and the BEEF industry.

ND CattleWomen BEEF I

Stop by our booth at the Women’s Expo for BEEF samples and BEEF trivia!

ndcattlewomen.org

We promote the livestock industry and the consumption of BEEF as an auxiliary of the North Dakota Stockmen’s Association and as an affiliate of the American National CattleWomen. We focus on Education and Promotion of BEEF! Sample

SLOW COOKER ITALIAN BEEF SANDWICH

Shredded slow cooked Italian beef served on a hoagie roll and topped with zesty giardiniera.

Total recipe time: 7 HRS, 5 MIN

Servings: 4 • Calories: 510 • Protein: 30g

INGREDIENTS:

1 boneless beef Chuck Arm Roast (arm, shoulder, or blade), about 2-1/2 pounds

1 packet Italian dressing mix

1 teaspoon Italian seasoning

1/4 cup Banana Peppers

COOKING:

1 teaspoon granulated garlic

1 cup low sodium beef broth

4 hoagie rolls

Garnish

Giardinera

1. Press dressing mix and Italian seasoning evenly onto all surfaces of beef Chuck Arm Roast. Place banana peppers and garlic in 4-1/2 to 5-1/2-quart slow cooker; top with roast and beef broth. Cover and cook on HIGH 6 hours or LOW for 8 hours or until pot roast is fork-tender.

2. Remove roast and shred into a medium sized bowl. Cut rolls lengthwise and fill with beef. Top with giardinera and extra banana peppers.

Cook’s Tip: Before filling rolls with beef, dip them into the leftover broth from cooking for a more authentic flavor.

Paid for by North Dakota Beef Producers through the North Dakota Beef Checkoff .