2013
Program Guide
September–December Av 5773–Tevet 5774
Wishing you a Happy and Healthy New Year!
Jewish Community Center of MetroWest New Jersey
table of contents
Leon & Toby Cooperman JCC Ross Family Campus 760 Northfield Avenue | West Orange, NJ 07052 P: 973-530-3400 | F: 973-736-6871 JCC MetroWest is a beneficiary of the Jewish Federation of Greater MetroWest NJ.
AQUATICS
fitness hours Sunday Monday–Thursday Friday Saturday
:00am–7:00pm 7 5:30am–10:00pm 5:30am–6:00pm 7:00am–7:00pm
membership office hours Sunday Monday–Thursday Friday & Saturday
9:00am–5:00pm 9:00am–8:00pm 9:00am–5:00pm
departments • talk to us
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EARLY CHILDHOOD Enrichment/kids club grade school vacation programs FITNESS
administrative Florine Peck, Executive Assistant | 973-530-3402 fpeck@jccmetrowest.org
gaelen CENTER FOR THE ARTS health & healing CENTER
accounting | financial services Jennifer Helprin, VP of Finance | 973-530-3940 jhelprin@jccmetrowest.org
JEWISH LIFE
aquatics
PARENT PLACE
Joanne Morgenthal, Director | 973-929-2925 jmorgenthal@jccmetrowest.org
center for adult enrichment Sharon Gordon, Director | 973-530-3480 | sgordon@jccmetrowest.org
center for children, youth & teens
sixty plus
Rhonda Lillianthal, Director | 973-530-3519 | rlillianthal@jccmetrowest.org
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special needs services
Katy Strulson, Director | 973-929-3915 | kstrulson@jccmetrowest.org
center for jewish life
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center for the arts Carol Berman, Manager | 973-530-3421 | cberman@jccmetrowest.org
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Kathy Torre, Director | 973-530-3522 | ktorre@jccmetrowest.org
camping services
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executive Alan Feldman, Chief Executive Officer | 973-530-3988 afeldman@jccmetrowest.org
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SPORTS & RECREATION
28 29
early childhood services Michael Reisman, Director | 973-530-3468 | mreisman@jccmetrowest.org
fitness
ADLER APHASIA CENTER
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Brian Jones, Fitness Manager | 973-530-3415 | bjones@jccmetrowest.org
marketing/membership Marcy Burach, Director | 973-530-3984 | mburach@jccmetrowest.org
special needs Rebecca Gallanter, Director | 973-530-3478 | rgallanter@jccmetrowest.org
SAINT BARNABAS MEDICAL CENTER program index
sports & recreation Sherri Feldscher, Director | 973-530-3425 | sfeldscher@jccmetrowest.org
Every attempt will be made to accommodate individuals with special needs with advance notice. For more information or specific requests, contact the Special Needs Director at 973-530-3478.
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JCC MetroWest | Fall Program Guide 2013
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w o n r e t s i g e r
for fall programs!
www.jccmetrowest.org > Click on E-Register Online and In-Person Registration opens 8:00am | Tuesday, August 6 Guest Registration opens 8:00am | Tuesday, August 13 www.jccmetrowest.org | 973.530.3400
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Pressed for time? Us
e ou r C a r Po o l L a n e !
Is your child enrolled in a
To Livingston
NORTHF IELD AVE NUE
2:10pm–2:55pm JCC Enrichment Class?
Dismissal of all 2:10pm–2:55pm classes will be from our Gaelen Center for the Arts Lobby (Lower Lobby on Floor 1).
ONE WAY
ONE WAY
GARAGE
ONE WAY
750 NORTHFIELD
ONE WAY
We offer convenient drive-by pick-up of your child in our Car Pool Lane at 3:00pm.
PNC BANK
JCC METROWEST
You are more than welcome to park in the Parking Garage and walk to pick up your child from the Gaelen Center for the Arts Lobby.
PARKING
FIND OUT MORE TODAY! Contact the Sports & Recreation Office: 973-530-3423 4
N W
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JCC MetroWest | Fall Program Guide 2013
JEWISH COMMUNITY HOUSING
aquatics child/parent classes
We are delighted to invite you to use our Online Registration for the JCC MetroWest Aquatics School. Registration is ongoing throughout the school year but in order to maintain our high quality of teaching and to ensure a continuous and progressive flow for all students, new students will be admitted into their appropriate class at the beginning of the following months where there is available class space: September/October, November, January, March, and May.
For the schedule and to register, visit jccmetrowest.org/aquaticspc for a complete listing of all of our current Child/Parent classes. monthly fees for Child/Parent Classes Member: $45 | Guest: $60
Little Dippers
1. Make an appointment for a swim level evaluation*
Great experiences and fun activities teach infants to feel comfortable in the water. Parents learn to hold and support infants properly in the water. Infants will explore breath control, floating, and changing body position while “moving” through the water. Rubber pants AND swim diaper required under swimsuit.
2. Choose your desired class(es)
6–18 mos & parent
Registration is easy as 1—2—3:
3. Register by completing and submitting our new online Registration Form.
*Evaluations are not needed for Parent/Child or Adult Learn to Swim Classes. All evaluations are complementary 15 minute sessions and can be scheduled by emailing the Aquatics Department at aquaticsinfo@jccmetrowest.org. Now after your child is evaluated by one our American Red Cross certified Water Safety Instructors, you can browse the class listings for a day and time that fits your schedule. All you have to do is click on “Register” next to the desired class and you will be brought to our secure, online registration form. Completing this form one time will create a new customer account that you will be able to access 24/7 from the comfort and privacy of your home or office. Once you register you will receive an immediate email confirmation.
Little Flippers Great experiences and fun activities teach young swimmers to feel comfortable in the water. Special techniques using parental assistance teach children water safety, safe entry, kicking, and arm movements. Swimmers build on breath control, floating, and changing body position while “moving” through the water. Rubber pants AND swim diaper required under swimsuit. 18–36 mos & parent
Little Skippers An advanced class for the swimmer who is ready to develop basic swimming skills—bobbing, floating, gliding, and combined arm and leg movements. Parental participation is required. Rubber pants AND swim diapers are required under the child’s swimsuit. 2–3 yrs & parent
Little Dippers and Flippers JCC Aquatics School monthly fees are charged in advance on the 13th of every month for the following month’s tuition. JCC Members please note that your JCC discount will be applied when we process your payment. If you wish to voluntary resign from out JCC Aquatics School prior to June, we require a 30 day written notice, 30 days in advance of your desired end date.
Personal flotation devices are not permitted, except at the discretion of the Aquatics staff, to ensure a safe environment. Parents or guardians must be in the pool with children who are non-swimmers or younger than age 6. Changing a child of any age, including diaper changing is strictly prohibited on the pool deck. Please use the locker rooms provided for your safety and convenience. Rubber pants AND swim diapers are required under swimsuit for all children who are not yet toilet trained. For your convenience, rubber pants are available at the Reception Desk. It is important to understand that Parent and Child Aquatics is not designed to teach infants and toddlers to become skilled swimmers or even to survive in the water on their own.
This is a combined level class filled with great experiences and fun activities that teach infants and young swimmers to feel comfortable in the water. Parents learn to hold and support infants and young children properly in the water. Infants will explore breath control, floating, and changing body position while “moving” through the water. Rubber pants AND swim diaper required under swimsuit. 6–36 mos & parent
Private Swim LessonS 30 minute private lessons are available for all age groups. Participants must be at least 3 years old and have a Full Center Membership. $50 per lesson. Book of 5 lessons $225.
Semi Private Swim Lessons Two swimmers with same ability level. (Fees are shared between the two swimmers). Participants must be at least 3 years old and have a Full Center Membership. $80 per lesson. Book of 5 lessons $350.
www.jccmetrowest.org | 973.530.3400
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aquatics preschool classes
grade school classes
For the schedule and to register, visit jccmetrowest.org/preschoolswim for a complete listing of all of our current Preschool classes.
For the schedule and to register, visit jccmetrowest.org/aquaticgrade for a complete listing of all of our current Preschool classes.
monthly fees for preschool Classes Member: $45 | Guest: $60
monthly fees for grade school Classes Member: $60 | Guest: $80
Silly Swans
Level 1 - Intro to Water Skills
A transitional swim class designed to promote independence. Parents must be prepared to participate in the water but are phased out after the first few lessons. Rubber pants AND swim diaper required under swimsuit for all children who are not yet toliet trained.
No prerequisites for Level 1. Basic personal water safety information and skills are taught to help participants feel comfortable in the water and to enjoy it safely. Elementary aquatic skills which serve as the foundation for future skills are introduced. Swimmers explore movement in the waterbobbing, floating, and gliding. Good attitudes and safe practices in and around the water begin to develop.
3–5 yrs & parent
5–9 yrs
Rubber Duckies - Preschool Level 1 Basic personal water safety information and skills are taught to help swimmers feel comfortable in the water and to enjoy it safely. Elementary aquatic skills which serve as the foundation for future skills are introduced. Swimmers explore movement in the water-bobbing, floating, and gliding. Good attitudes and safe practices in and around the water begin to develop. Must be toilet trained.
Level 2 - Fundamental Aquatic Skills Swimmers entering Level 2 must have a Level 1 certificate or must be able to demonstrate all the completion requirements in Level 1. Swimmers learn to float without support and explore simultaneous and alternating arm and leg actions on the front and back to lay the foundation for future strokes.
3 1/2–5 yrs
5–10 yrs
Polar Bears - Preschool Level 2
Level 3 - Stroke Development
Swimmers entering PS Level 2 must have a PS Level 1 certificate or must be able to demonstrate all the completion requirements in PS Level 1. Swimmers gain confidence in breath control and learn to float and glide on their own. They continue to explore simultaneous and alternating arm and leg actions on the front and back to lay the foundation for future strokes. Swimmers build upon self-help and rescue skills. Must be toilet trained.
Swimmers entering Level 3 must have a Level 2 certificate or must be able to demonstrate all the completion requirements in Level 2. Swimmers learn to coordinate the front crawl and elementary backstroke. Swimmers are introduced to the scissor and dolphin kicks, the fundamentals of treading water, and diving. 7–13 yrs
3 1/2–5 yrs
Level 4 - Stroke Improvement
Sea Ponies - Preschool Level 3 Swimmers entering PS Level 3 must have a PS Level 2 certificate or must be able to demonstrate all the completion requirements in PS Level 2. Further development of swimming skills started in previous levels through additional guided practice. Swimmers learn to effectively coordinate combined simultaneous and alternating arm and leg actions on front and back. Adjustment to deep water, along with additional water safety and self rescue skills, are taught. 4–5 yrs
Swimmers entering Level 4 must have a Level 3 certificate or must be able to demonstrate all the completion requirements in Level 3. Swimmers develop confidence in the strokes learned thus far and increase their endurance by swimming greater distances. The back crawl stroke and breaststroke are introduced. The side-stroke and butterfly are built upon. Several new strokes and skills are introduced in Level 4. 8–14 yrs
Level 5 - Stroke Refinement Swimmers entering Level 5 must have a Level 4 certificate or must be able to demonstrate all the course requirements in Level 4. Swimmers refine performance of all strokes—front crawl, elementary backstroke, back crawl stroke, breaststroke, sidestroke, and butterfly— as well as increase their distances. Flip turns on the front and back are introduced. Expectations are higher than previous levels in regard to distance and quality. 9–14 yrs
Level 6 - Personal Water Safety & Fitness swimmer Swimmers entering this course must have a Level 5 certificate or must be able to demonstrate all the skills required to complete Level 5. In Level 6, expectations are quite high in regard to distance and quality. In Personal Water Safety, learn more complex safety skills that may help you survive in an emergency. In Fitness Swimmer, learn principles of training and how to evaluate your own level of fitness. We focus on preparing students to participate in more advanced courses, such as WSI and WSI Aid, Lifeguard Training, and Swim Team. 9–14 yrs
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JCC MetroWest | Fall Program Guide 2013
aquatics
JCC MetroExpress Marlins Swim Team The JCC MetroExpress Swim Team is a comprehensive competitive swim program. The program’s mission is to enhance and progress swimming skills while developing self-respect and discipline, sportsmanship, and commitment through healthy competition. The team is co-ed, with swimmers of varying skills and abilities from age 5 through 18. Member: $675 | Guest: $825
Have you ever wanted to try
scuba diving?
Learn how to dive and enjoy the wonder and beauty of the underwater world on your next vacation! JCC MetroWest has teamed up with the Underwater Adventures Dive Center to bring the amazing world of scuba diving to you. Certified PADI instructors will make this program a safe and fun experience.
PRACTICE TIMES Sunday 10 & under 11+
8:30–9:15am 9:15–10:00am
PARENT INFORMATION MEETING Sunday, Sep 8, 5:00pm–7:00pm Schofel Conference Room
Monday–Thursday 10 & under 11+
5:00–6:00pm 6:00–7:15pm
SWIMMER EVALUATIONS Monday, September 16 Tuesday, September 17
Fridays 10 & under 11+
4:00–4:45pm 4:45–5:30pm
1ST DAY OF PRACTICE Sunday, September 22
Lane assignments will be determined by swimming ability. Once a swimmer is evaluated, they may be registered for the appropriate swim program. To register, please visit www.jccmetrowest.org/metroexpress. For families that have already been on our team or taken a swim lesson in the JCC Aquatics School, register through our Customer Portal at: https://app.jackrabbitclass.com/portal/ppLogin.asp?id=508311.
american red cross specialty classes SWIM TRAINING FOR LIFEGUARD AND WSI CANDIDATES 30 MIN SESSIONS This is highly recommended for anyone taking the American Red Cross (ARC) Lifeguard Training or WSI class. Many participants fail the pretests for these courses and are eliminated from the program. Lifeguard participants will practice the ARC Lifeguard Training pre-skills session including the 300 yard swim and timed brick recovery event. WSI participants will practice the ARC WSI pre-skills session including all necessary strokes. Lifeguard and WSI participants will have the opportunity to build endurance and learn efficient swimming techniques from an ARC Instructor. Completion of this class does not guarantee you will pass the Lifeguard Training or WSI pre-test. $35/Single sess. | $90/3 sess.
Training is scheduled by appointment. Please email aquaitcsinfo@jccmetrowest.org.
There are three steps to completing the course: Step 1 • A cademic Combination of independent study and classroom review. The first class of each session begins with an orientation at Underwater Adventures beginning at 6:00pm.
Step 2 • P ool Sessions Learn and practice diving skills at the Cooperman JCC.
Step 3 • Open Water Training Demonstrate the skills and explore diving in a controlled open water environment. After completing the course, you will receive a PADI Certification Card, which will allow you to dive anywhere in the world.
Scuba Diving classes are now forming! For more information and to register, contact Paul Mickel at 973-258-1300 (paul@underwater-adventures.com). Underwater Adventures Dive Center | 508 Millburn Avenue • Short Hills Leon & Toby Cooperman JCC | 760 Northfield Avenue • West Orange Course fee includes the cost of the class and class materials—it does not include the purchase of mask, fins, and snorkel.
LIFEGUARD TRAINING CLASS Class and pool work. CPR/AED for Lifeguards and First Aid included. Prerequisite: continuously swim 300 yards using crawl and breast stroke; submerge to a depth of 7-10 feet; retrieve a 10-pound object; and return to starting point within the allotted time. Attendance at all sessions is mandatory. Certifications: Lifeguard Training/First Aid and CPR/AED for Lifeguards valid for 2 years. 15+ yrs Member: $300 | Guest: $375
WATER SAFETY INSTRUCTOR (WSI) This course trains instructor candidates to teach water safety, including the six levels of the Learn to Swim and Parent & Child Aquatics. Prerequisites: Minimum age of 16 by the last scheduled session of the instructor course. Successfully complete the pre-course session and demonstrate the ability to perform the following swimming skills: 25 yards each of front crawl, back crawl, breast stroke, elementary backstroke, and side stroke; 15 yards of butterfly. Maintain position on back in deep water, treading water for 1 minute each. 16+ yrs Member: $300 | Guest: $375
www.jccmetrowest.org | 973.530.3400
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aquatics Aquatic Group Exercise Classes Please visit www.jccmetrowest.org/node/13499 for more information.
JCC Water Walkers Looking for a great aquatic workout? Leave your gym shoes in the closet and hit the pool for a walk in the water! Water walking burns more calories than walking on land and is a no impact way to strengthen your body. Join other JCC Full Center Members in Lane 1 of the Heyman Pool for this free program. 18+ yrs Ongoing dates
M-F
10:00–11:00am
adult classes For the schedule and to register, visit www.jccmetrowest.org/adultaquatics for a complete listing of all of our current Adult classes.
Group Personal Training in the Pool!
Anti-Gravity Classes
Small Group Training: 3 person minimum | 5-person maximum/session
monthly fees for adult Classes Member: $60 | Guest: $80
Adult Swim Share a class with other adults who are beginner (little or no swimming ability) to mid-level swimmers. Learn the basics or fine tune what you already know. Certified instructors put students at ease while motivating participants to fulfill individual needs. 18+ yrs
Adult Swim Clinic For adults who know the basics. Learn proper technique and become more efficient in front and back crawl, side stroke, and breast stroke. 18+ yrs
Whether you are looking to improve your cardiovascular endurance or rehabilitate a chronic source of pain, working out in the water is the answer. Making aquatic exercise part of your training program allows you to work longer in your training zone and use more fat as a fuel source. Water's buoyancy helps release you from the forces of gravity and lets your body move in ways that it could not move on land. Participants will enjoy the versatile workouts in the water - swimming knowledge is not required! Take advantage of these Group Personal Training in the Pool Sessions and get an individually designed program that includes both resistance and aerobic training while reducing direct impact on the joints.
All sessions are 50 minutes Sign up NOW at Fitness Reception or Steiner Court at these affordable rates! Receive your first 3 sessions for only $75 (limited to one package per client) 10 sessions for only $300! (Regular Member Price: $360/10 sessions)
Anti Gravity One-to-One Personal Training in the Pool SESSIONS BY APPOINTMENT: $65/session | $600/set of 10 sessions
Masters Swim Program Please visit www.jccmetrowest.org/mastersswim for more information.
Masters Swim This program is designed to provide fun, fitness, and optional friendly competition in a positive environment of athletic encouragement. Swimmers are assigned to lanes with others of similar ability, and workouts are adjusted according to the experience and ability of swimmers in each lane. A willingness to participate and to demonstrate respect for coaches and fellow swimmers is required.
For swimmers with Full Center Memberships who do not want to follow a structured workout, check the pool schedule for lap swim availability. 18+ yrs Fall Session: October–December Sundays 7:10–8:10am Mondays 11:30am–12:30pm Wednesdays 8:00–9:00pm Fridays 5:45–6:45am Session Fees One Day a Week Member: $90 | Guest: $150 Two Days a Week Member: $145 | Guest: $235 Three Days a Week Member: $180 | Guest: $300 Four Days a Week Member: $225 | Guest: $375
Contact Aquatics at 973-530-3515 or aquaticsinfo@jccmetrowest.org.
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JCC MetroWest | Fall Program Guide 2013
early childhood JCC MetroWest is enrolling right now for the 2013-2014 school year. Contact Grace Kaplan, 973-530-3479 (gkaplan@jccmetrowest.org) to schedule a tour and find out more about our wide range of preschool options.
MUSIC WITH MISS JODI
Kids’ Cafe
2–3 yrs
Your child will actively become involved in the creation of a restaurant. We will discuss all aspects of how a restaurant works. From menu planning and execution of different jobs, your child will explore and be involved in all areas of a cafe operation. This class will conclude with an invitation to join us for our grand opening and an extraordinary meal served to you by your children.
Sep 30–Jan 13
3–5 yrs Oct 2–Jan 22 Oct 2–Jan 22
W W
12:45–1:30pm 2:10–2:55pm
CJ-ECCCK1 CJ-ECCCK2
Miss Jodi from Circle Time Live will get your child singing and moving to the music. Enjoy movement, stories, and other creative activities, while having fun with your child and making new friends.
Oct 4–Jan 24
Sep 30–Jan 13 Sep 30–Jan 13
F
2:10–2:55pm
CJ-ECLM1
Member: $182 | Guest: $210
LUNCH BUNCH Extend the fun of your child’s JCC Preschool day. Time to eat, socialize with friends, and a chance for large motor activity. Lunch Bunch is only open to children in the JCC Preschool. Children are escorted between Preschool and enrichment classes, excluding swimming. 3–4 yrs M
11:30am–12:40pm
CJ-ECLBM1
Tu
11:30am–12:40pm
CJ-ECLBT1
Member: $195 Member: $208 Sep 25–Jan 22
W
11:30am–12:40pm
CJ-ECLBW1
Member: $195 Oct 3–Jan 23
Th
11:30am–12:40pm
Member: $550
12:45–1:30pm 2:10–2:55pm
CJ-ECSM01 CJ-ECSM02
Member: $182 | Guest: $210
Use your child’s interest in technology to unlock new learning potential! Discovery Kids Puterbugs prepares children 5 and younger with today’s Top 100 Tech Skills. Curriculum is aligned to national standards that boost important readiness skills such as listening comprehension, and early math and reading skills. Features small class size, one laptop per child, and exclusive access online at home! Make learning technology a safe and meaningful process for your child with these innovative and educational technology classes from the parent-trusted Discovery Kids. Classes offered by iKids H.Q., LLC. 2–5 yrs Sept 30–Jan 13 Sept 30–Jan 13 Sept 30–Jan 13
M M M
12:45–1:30pm 2:10–2:55pm 3:10–4:00pm
CJ-ECPB01 CJ-ECPB02 CJ-ECPB03
12:45–1:30pm 2:10–2:55pm 3:10–4:00pm
CJ-ECPB04 CJ-ECPB05 CJ-ECPB06
Member: $375 | Guest: $400 Oct 1–Jan 21 Oct 1–Jan 21 Oct 1–Jan 21
Tu Tu Tu
ROAD TO READING Through fun and phonics, beginning reading skills will be introduced to your child. This small and intimate class will focus on comprehension and letter recognition with one of our own reading specialists.
F
11:30am–12:40pm
CJ-ECLBF1
M–F
11:30am–12:40pm
CJ-ECLBMF1
3–5 yrs
CJ-ECLBMWF1
Oct 1–Jan 24 Oct 1–Jan 24
Member: $888 Sep 23–Jan 24
M M
CJ-ECLBTH1
Member: $182 Sep 23–Jan 24
CJ-ECMJ01
Member: $400 | Guest: $425
Member: $182 Oct 4–Jan 24
12:45–1:30pm
PUTERBUGS
3–5 yrs
Sep 24–Jan 21
F
Do you love to experiment, play with water, or look through a magnifying glass? Then this is the class for you!
LEGO MANIA
Sep 23–Jan 13
CJ-ECMJ02
OODLES OF SCIENCE
3–4 yrs
Oct 4–Jan 24
12:45–1:30pm
Member: $182 | Guest: $210
Member: $182 | Guest: $210
Children will enjoy a structured Lego playtime. Under the guidance of our staff, they will work together to build colorful Lego masterpieces while enhancing their social skills.
M
Member: $182 | Guest: $210
M/W/F
11:30am–12:40pm
Th Th
12:45–1:30pm 2:10–2:55pm
CJ-ECRR01 CJ-ECRR02
Member: $182 | Guest: $210
www.jccmetrowest.org | 973.530.3400
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early childhood UNO! DOS! TRES! What an opportunity! Children love learning new things and it is so much fun to learn a new language. Jump on the Spanish choo-choo train and pick up words in a new language. Spanish will be taught through songs, games, and visuals that are age appropriate for your children. 2 1/2–5 yrs Oct 1–Jan 21 Oct 1–Jan 21
Tu Tu
12:45–1:30pm 2:10–2:55pm
additional programs offered for those with special needs
CJ-ECUDT01 CJ-ECUDT02
Member: $195 | Guest: $225
www.jccmetrowest.org/clubjccnewsletter
WHERE IN THE WORLD IS…? Your children will search the world for their favorite characters and meet new ones. We will interpret the message of the stories we read through dramatic play. We will culminate this adventure by creating individual story books with illustrations. Sep 30–Jan 13 Sep 30–Jan 13
Th Th
12:45–1:30pm 2:10–2:55pm
CJ-ECWW01 CJ-ECWW02
Member: $182 | Guest: $210
Vacation Programs JCC MetroWest is enrolling right now for the 2013-2014 school year. Contact Cara Kirner, 973-530-3479 (ckirner@jccmetrowest.org) to schedule a tour and find out more about our wide range of preschool options.
Music Madness and Pajama Day Turn the beat around with our DJ Dance Party! Boogie down in your PJ’s to the musical beats and play party games with your friends! Dec 26
Teacher’s Convention
F
7:30am–5:45pm
F
Dec 26
9:00am–1:00pm
CJ-EC212TC22
7:30am–6:00pm
CJ-EC212WVMA
Member: $65 | Guest: $80 M
9:00am–1:00pm
CJ-EC212WVMB
Member: $45 | Guest: $70
Create your very own awesome puppet from tons of art supplies! When all the puppets are finished we will perform a very special puppet show for all of our friends. 9:00am–1:00pm
CJ-EC212WVTH
My Lords and Ladies, please join us at the J for a Medieval Times day! We will create crowns and read books about dragons, princesses, and knights. We will learn all about medieval times and go on an amazing scavenger hunt adventure. Plus, a live performance in our very own theater by Mr. Ray. (Awaiting Samara’s information) M
7:30am–6:30pm
CJ-EC212WVM1
9:00am–1:00pm
CJ-EC212WVM2
Member: $65 | Guest: $80
Enjoy a day at the J and dress up as your favorite character from literature or film! We will dance to some of our favorite music and have a fashion show. Dress to impress! Tu
Th
Medieval Times
Dec 27
Character Fashion Day
Dec 24
CJ-EC212WVW2
Member: $45 | Guest: $70
Winter Wonderland—brrr… its cold outside! Dress up like a snowman and create beautiful winter themed artwork.
Dec 23
9:00am–1:00pm
Member: $45 | Guest: $70
Dec 27
Winter Vacation
M
W
Playful Puppets
Member: $45 | Guest: $70
Dec 23
CJ-EC212WVW1
CJ-EC212TC11
Member: $65 | Guest: $80 Nov 8
7:30am–6:00pm
Member: $65 | Guest: $80
November 8…Kids are the teachers! Role reversal day. Today everyone will get a chance to play the part of the teacher. See what it’s like to be in charge of a class. A day of fun activities and learning. Nov 8
W
7:30am–3:00pm
Dec 27
M
Member: $45 | Guest: $70
CJ-EC212WVTU
Member: $65 | Guest: $80
New YEar’s eve PARTY and Master Chef
Dec 24
We will celebrate the coming of the 2014 by making delectable snacks with our friends. Have your taste buds ready!
Tu
Member: $65 | Guest: $80
9:00am–1:00pm
CJ-EC212WVTV
Dec 31
Tu
9:00am–3:00pm
CJ-EC212WVT1
Member: $65 | Guest: $80
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JCC MetroWest | Fall Program Guide 2013
SCIENCE WIZARDRY
Where is your child after school?
How do light bulbs work? Why is the sky blue? Become a science wizard to find out! Students will conduct hands-on science experiments to understand the world around them. See, hear, smell, and touch what science is all about! Join us as we make slime, create chemical reactions, learn about outer space, and much more! Limit 20 children.
Mondays starting September 30 Science Wizardry - Fee for Members: $335 (includes all Science Wizardry supplies) Fee for Non-Kids Club Members: $355 (includes all Science Wizardry supplies) Grades K–3 | 4:15–5:05pm | CJ-CH214MSW
Kindergarten – 5th Grade
Kids Club is a fun, safe, and supervised after-school program designed with busy families in mind. Program includes:
CHESS CLUB: THE GAME OF KINGS STARTING TUESDAY OCTOBER 1 Learn how to play the most popular game ever invented! Chess is a game of strategy and problem solving! Beginner students will learn: • All the chess pieces and how they move • Special moves (castling, en passant) • Key chess tactics, such as Pins, Forks, Double Attacks, Skewers, Discovered Checks • Basic opening theory • Key defense strategies Intermediate & Advanced students will focus on: • Opening Theory • Middle game strategy • Endgame strategy
• Arts & Crafts • Cooking • Enrichment Classes • Swimming • Gym and Games • 3 Outdoor Playgrounds • Homework Supervision • T ransportation from Local Schools • Healthy Snacks • Dedicated Staff •H oliday Celebrations & Cultural Events ...and much more!
Register today for the 2013 | 2014 school year
All students will learn by analyzing famous chess games, solving checkmate puzzles, and playing chess against each other. A chess tournament at the end of the class will test the skills of all of the students. Awards and recognition will be handed out!
For more information, contact the Kids Club Hotline, 973-530-3490 (dlucas@jccmetrowest.org)
Elementary School to Religious School Transportation JCC MetroWest is offering transportation from Livingston* and West Orange elementary schools to area synagogues for Religious School. Trip includes a healthy snack.
Chess Club - Fee for Members: $300 (includes all Chess supplies) Fee for Non-Members: $350 (includes all Chess supplies) Grades K–5 | 4:15–5:05pm | CJ-CH214TCH
A minimum number of children is required per religious school per day of the week— Sign up today! * Livingston students make an intermediary stop at the JCC.
Contact Dianne Lucas at 973-530-3993 (dlucas@jccmetrowest.org).
www.jccmetrowest.org | 973.530.3400
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grade school vacation programs Pack a kosher dairy lunch with a drink each day. Bring a bathing suit and towel when applicable. Generally programs run from 9:00am–4:00pm. Extended supervision available 7:30am–6:00pm. Arrangements must be made when registering. Vacation Program Policies and Procedures: • Programs are open to Members and Guests of the JCC. • Space is limited. Cancellations will incur a cancellation fee. • Cancellation Policy: Cancellations 48 hours prior to a Vacation Program will receive a JCC credit. Cancellations made less than 48 hours prior to a Vacation Program will receive no refund. • Please bring a kosher dairy, nut-free lunch each day. • Bring a bathing suit and towel when applicable. • Before and After Care is available at no additional fee from 7:30am–6:00pm. • Parents who pick up after 6:00pm will be charged $1.00 per minute. • If you do not enroll your child by the date under the program there will be a $10 late registration fee. • Any child who requires a Shadow Counselor must coordinate this arrangement with our Special Needs Director. The Shadow Counselor is paid separately by the parent. • Low registration may result in program cancellation.
Contact Dianne Lucas, 973-530-3993 (dlucas@jccmetrowest.org) for more information.
Teachers Convention NJ Snake Man Spend the day learning and viewing 12 to 15 different specimens of snakes. There will even be a boa constrictor and a python! We will also be swimming on this snake-filled day at the J. Grades K–1
CJ-CH214TH7A
Nov 7
Th
Member: $68 | Guest: $83
Rock Climbing Spend the morning at New Jersey Rock Gym. Whether this is your first time rock climbing or you are a pro climber, everyone will have a great time climbing to the top of the wall! We will also swim on this rocking day. Grades 2–5 CJ-CH214TH7B Nov 7
extra school day
Th
Member: $68 | Guest: $83
FunPlex Prepare to have a day filled with; as we head over to FunPlex. Have a ball in the Foam Frenzy, bump around with friends on the bumper cars, and play some awesome arcade games! You’re sure to have a BLAST! We will not swim on this day. Grades K–1 Grades 2–5
CJ-CH214T5A CJ-CH214T5B
Nov 5
Tu
Member: $68 | Guest: $83
Show Time/Fitness Day This day at the “J” will be a double dose of fun. Spend the morning rocking out at a concert in the theater and then spend the afternoon making a smoothie and getting fit with a fitness class. We will also be swimming on the double dose of fun day. Grades K–1
CJ-CH214F8A
Nov 8
F
Member: $68 | Guest: $83
All about Fitness This day will be filled with fun fitness activates that will leaving you wanting more! Taking a Zumba and strength training class will help you feel fit; making a fruit smoothie will help to make you fuel up and feel fantastic! We will also be swimming in the afternoon. Grades 2–5
CJ-CH214F8B
Nov 8
F
Member: $68 | Guest: $83
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JCC MetroWest | Fall Program Guide 2013
vacation programs Winter Break
great party options at JCC MetroWest
Pump It Up Join us as we spend the morning having non-stop fun jumping, sliding, and climbing on giant inflatable play structures such as slides, bounce houses and obstacle courses. We will also be swimming in the afternoon. Grades K–1 Grades 2–5
CJ-CH214M23A CJ-CH214M23B
Dec 23
M
to celebrate with us, call the
Celebrations Hotline
Around the World Have you ever wanted to visit Itay? Hawaii? Israel? Then today is your lucky day; join us as we get a “taste” of these countries and more as we cook, play games and experience these different cultures! We will also swim on this cultural day at the “J.” Grades K–1 Grades 2–5
CJ-CH214T24A CJ-CH214T24A
Dec 24
Tu
973-929-2944
9:00am–4:00pm (no after care)
Member: $68 | Guest: $83
Off to the Movies Spend the morning swimming and having fun in the gym. Afterwards we’ll head over to the Loews Movie Theater for an afternoon movie. Grades K–1 Grades 2–5
CJ-CH214TH26A CJ-CH214TH26B
Dec 26
Th
Member: $68 | Guest: $83
Luau Party Can you feel the heat… it’s getting warmer… that can mean only one thing… It’s time for a luau party! Colorful leis and tropical fruit kabobs will help set the mood; as we swing our hip to the beat and have a dip in the pool. Who said you can only have this much fun in the summer! Grades K–1 Grades K–1
CJ-CH214TF27A CJ-CH214TF27B
Dec 27
F
Member: $68 | Guest: $83
Monster Mini-Golf AHHH! Join us for a screaming good time as we putt around a fluorescent mini-golf course. This day will sure to be a hole in one! We will also swim on this fun filled day. Grades K–1 Grades 2–5
CJ-CH214M30A CJ-CH214M30B
Dec 30
M
Member: $68 | Guest: $83
New Years Eve Party Join us on New Years Eve as we have dance contest; play fun games; and enjoy festive snacks to help bring in 2014! Don’t forget you bathing suit for the last dip in the pool of 2013. Grades K–1 Grades 2–5
CJ-CH214T31A CJ-CH214T31B
Dec 31
Tu
9:00am–4:00pm (no after care)
Member: $68 | Guest: $83
www.jccmetrowest.org | 973.530.3400
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fitness Group Equipment Seminars This fall the Fitness Department will be continuing tour style equipment seminars. During these complimentary tours, members will be instructed on equipment and exercises that pertain to the wellness theme of the month. Themes will include:
STARTING THIS FALL!
• Healthy Hips and Knees • Advanced Cardio • Strength Training for Cycling • Equipment Tutorials • Osteoporosis Prevention
For more information, contact Sam Wolpert at swolpert@jccmetrowest.org.
Crunch Endurance & Strength Training for Women
SWIM AQUAVELO EVENT & BIKE
SUNDAY • NOVEMBER 17 Registration starts in September | Clinics start in October For more information, contact Sharon Tobey stobey@jccmetrowest.org
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Xena endurance & strength training for women is committed to helping women unleash their inner warrior princess through increasing both their physical and inner strength. We believe that improvements in a woman’s physical strength and stamina will simultaneously enhance self-esteem and self-confidence. The Xena trainers are dedicated to a training philosophy that encompasses the total wellbeing of their clients. They will be relentless in their efforts to empower Xena participants to lead healthier, more fit and well-balanced lifestyles.
FALL METABOLIC MELTDOWN FESTIVAL
JCC MetroWest | Fall Program Guide 2013
Starts September 30 Challenging your body in all areas of fitness strength, power, balance and flexibility to help prevent muscle imbalances, burnout and boredom. For more information, contact Sharon Tobey (stobey@jccmetrowest.org)
fitness personal training Whether you need to lose weight, are recovering from an injury, or just want to improve your overall health, your certified JCC MetroWest Personal Trainer will design a customized fitness program to suit your lifestyle, goals, and expectations. The first step is easy. Just make an appointment and we’ll match you up with your very own fitness expert. It’s as simple as that.
Personal Training can help you:
Personal Training Rates:
• Burn fat and lose weight
$70/1-hour session
• Increase your strength and power • Improve balance and core strength • Enhance athletic performance • Train for competitions
$40/30-minute session $100/1-hour tandem session (two people) 10 pack • $650/1-hour sessions 10 pack • $360/30-minute sessions
• Recover from injuries
$165 Signature Intro to PT Always wanted to try personal training? Now’s the time — three 60-minute sessions for a special price of $165. This offer is for new personal training clients with a one time purchase only limit and is available after your first 30 days of membership.
Gaelen Gallery East Hours Monday–Thursday: Friday: Saturday: Sunday*:
Zumbathon SUNDAY • OCTOBER 13
9:00am–9:00pm 9:00am–6:00pm CLOSED 9:00am–6:00pm
*Due to security procedures, the doors will only be open when the front desk is manned. If there are no events scheduled on this day, the doors will be locked.
For more information, contact Shannon Koenig SKoenig@jccmetrowest.org
FOR MORE INFORMATION, CONTACT Lisa Suss • 973–530–3413 lsuss@jccmetrowest.org
Visit us at www.jccmetrowest.org/artgalleries
www.jccmetrowest.org | 973.530.3400
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gaelen center for the arts For more information on the following programs, contact Carol Berman at 973-530-3421 (cberman@jccmetrowest.org).
Ballet Jazz Combo
*Programs are listed in alphabetical order. A color key is provided at the bottom of each page for age/grade reference.
This is a combination class designed for the student who wants to learn a variety of dance styles and techniques. Start each class with classical ballet techniques and conclude with learning funky jazz movements. 5–10 yrs
Art Lovers Odyssey Classes alternate between lecture/slide presentations at the JCC and select museums and galleries in New York City. (Students provide their own transportation.) 18+ yrs Oct 3–Nov 14
Th
10:00–11:30am
CJ-CA313HAL1
Member: $291 | Guest: $405
Babie Boogie Hip Hop Hip Hop for our youngest students. Let your child feel the beat and move. It improves flexibility, develops body balance, and enhances muscle. Plus it is a lot of fun! 2–3 yrs Oct 2–Jan 22
W
12:45–1:30pm
CJ-CA313WBB
Member: $273 | Guest: $364
If you love ballet, this is the class for you. Learn the basics of ballet technique and movement. A little more structure and a lot of fun while strengthening posture, rhythm, and movement skills. 4–5 yrs Th
2:10–3:00pm
CJ-CA313HB1
Member: $273 | Guest: $364
3:15–4:00pm
CJ-CA313WBJ1
Ceramics I Introduction to the fine art form of ceramics. Children will use the techniques of pinching, coiling, and slab to develop their skills when working with clay. They will work on creative self-expression through sculptural forms. 5–10 yrs Sep 30–Jan 13 Oct 7–Jan 22
M M
4:15–5:00pm 3:15–4:00pm
CJ-CA313CACE2 CJ-CA313CE1
Member: $273 | Guest: $364
Grab your girl friends and join the fun as we unleash our creative juices each Thursday night. Explore indoor/outdoor sculpture, hand built pottery, and more in our studio stocked with a variety of clay and over 120 different glazes. BYOB and chocolate; we’ll supply the rest. 18+ yrs Oct 3–Jan 14
Th
7:00–9:00pm
CJ-CA313HCG
Member: $291 | Guest: $405 Extra Fees: $35.00 | $35.00 *$30 drop-in class available. Please call for more information.
Ballet and Tap Get those leotards ready! Bring ballet slippers and tap shoes too! All of our wonderful dance equipment will help your youngster learn the rudiments of ballet and tap dance. 3–5 yrs Oct 1–Jan 21 Oct 2–Jan 22
W
Member: $293 | Guest: $390
Ceramics Girls Night Out
Ballet 1
Oct 3–Jan 23
Oct 2–Jan 22
Tu W
2:10–3:00pm 2:10–3:00pm
CJ-CA313TBT1 CJ-CA313WBT1
Member: $273 | Guest: $364
Colossal Creation Students will have access to many different media typesto create sculptures, such as paper mache, clay, wood, paper, recycled glass objects, metal, paint and found objects. 5–10 yrs Oct 1–Jan 21 Oct 1–Jan 21
Ballet & Tap - grade school
Tu Tu
3:15–4:00pm 4:15–5:00pm
CJ-CA313COL1 CJ-CA313COL2
Member: $293 | Guest: $390
If you love ballet and tap, this is the class for you. Children learn the basics of ballet and tap technique and movement. A little more structure and a lot of fun while strenthening posture, rhythm, and movement skills. 5–10 yrs Oct 3–Jan 23 Oct 3–Jan 23
PIANO LESSONS Th Th
3:15–4:00pm 4:15–5:00pm
CJ-CA313HBT CJ-CA313HBT2
Whether you’re a beginner or intermediate player, our teachers will build on your abilities and have you playing successfully.
Member: $273 | Guest: $364
Preschool
16
Kindergarten
Grade School
Teen
JCC MetroWest | Fall Program Guide 2013
Adult
gaelen center for the arts The JCC Children’s Production Company proudly presents
New!
FAMILY FUN HOLIDAY WORKSHOP: THE CHANUKAH GELT GAME
Come and learn a new Chanukah game that families can play together. You will make the game, learn how to use it and be able to take it home with you to use for this Chanukah. A great family activity! Sunday, November 17 Family Workshop: $40/family (ages 4+)
Contact Carol Berman, 973-530-3421 (cberman@jccmetrowest.org) for more information.
Book by Lynn Ahrens and Stephen Flaherty Music by Stephen Flaherty Lyrics by Lynn Ahrens Co-Conceived by Eric Idle Based on the works of Dr. Seuss
The JCC Teen Production Company proudly presents
In this fantastical, magical, musical extravaganza, Tony winners Lynn Ahrens and Stephen Flaherty (Once On This Island and Ragtime) have lovingly brought to life all of our favorite Dr. Seuss characters. Ultimately, the powers of friendship, loyalty, family, and community are challenged and emerge triumphant!
Audition info Prepare an up-tempo song (“Happy Birthday” is OK!) to sing a cappella. Be prepared to dance. Come either day any time and plan to stay about an hour. Callbacks TBA. There is a participation fee to be in the show.
For more information, contact Samara Grossman: 973-530-3410 (sgrossman@jccmetrowest.org). Mini-Stars (grades K–1) Have your own show with the Best of Seussical Jr. The cast will be made up of only K–1st graders and the show will be only the best parts of the play! Rehearsals will be on Thursday from 4:00–5:30pm.
Shrek The Musical, based on the Oscar® winning DreamWorks film that started it all, brings the hilarious story of everyone’s favorite ogre to dazzling new life on the stage.
Auditions Sep 8 Sep 9
Su M
1:00–2:00pm 3:30–4:30pm
Kid-Stars (grades 2-6) Rehearsal will be Sundays 1:00–5:00pm and one night a week (depending on role).
Auditions Sep 8 Sep 9
Su M
2:30–4:30pm 5:00–7:00pm
Show info Nov 21 Nov 23 Nov 24 Nov 24
Th Sa Su Su
7:00pm 7:30pm 1:00pm 3:00pm
Music by Jeanine Tesori Book and Lyrics by David Lindsay-Abaire Based on the DreamWorks Animation Motion Picture and the book by William Steig
In a faraway kingdom turned upside down, things get ugly when an unseemly ogre—not a handsome prince—shows up to rescue a feisty princess. Throw in a donkey who won’t shut up, a bad guy with a SHORT temper, a cookie with an attitude and over a dozen other fairy tale misfits, and you’ve got the kind of mess that calls for a real hero. Luckily, there’s one on hand …and his name is Shrek.
Audition info Kid-Stars Kid-Stars Mini-Stars Kid-Stars
Tickets Member/Student/Senior: $13 | General: $16 Please call the theater box office at 1-800-494-TIXS or visit www.boxofficetickets.com/jccmetrowest.
GREAT FOR KIDS, FAMILIES, AND ALL AGES!
Prepare an up-tempo and ballad song (“Happy Birthday” is OK!) to sing a cappella—be prepared to dance. Come either day any time and plan to stay about an hour. Callbacks TBA. There is a participation fee to be in the show.
For more information, contact Samara Grossman: 973-530-3410 (sgrossman@jccmetrowest.org). Teen-Stars (grades 7-12) Sep 8 Su Sep 9 M
5:00–6:30pm 7:30–9:30pm
Show info Dec 12 Dec 14 Dec 15
8:00pm 8:00pm 3:00pm
Th Sa Su
Tickets Member/Student/Senior: $15 | General: $18 Please call the theater box office at 1-800-494-TIXS or visit www.boxofficetickets.com/jccmetrowest.
www.jccmetrowest.org | 973.530.3400
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gaelen center for the arts creative Clay
Fun with Clay
Students discover the magical qualities of clay while handbuilding whimsical animals, coil pots, and figurative sculptures. Have fun with weekly projects where using your imagination and learning technical clay skills.
Children will be introduced to the fun and exciting world of clay. Emphasis is placed on experiencing and enjoying a new medium. Projects will include tiles, animals and wall plaques.
4–5 yrs Sep 30–Jan 13 Oct 2–Jan 22 Oct 4–Jan 24
M W F
2:10–3:00pm 2:10–3:00pm 2:10–3:00pm
CJ-CA313MCC1 CJ-CA313WCC1 CJ-CA313FCC1
Member: $293 | Guest: $390
Create loads of masterpieces out of different materials such as cardboard, wood, plastic, paper and fabric. Have fun building creations like magic castles, knights, animals, cars, and much more. 3–5 yrs Th
2:10–3:00pm
CJ-CA313HCC1
Member: $273 | Guest: $364
Create loads of abstract masterpieces out of different materials such as cardboard, wood, plastic, paper, and fabric. Have fun building and creating. This class is targeted towards children who love to build and glue! 2–3 yrs Th
12:45–1:30pm
CJ-CA313HCCJ
Member: $273 | Guest: $364
2–3 yrs 12:45–1:30pm
CJ-CA313TCM1
Member: $293 | Guest: $390
5–10 yrs 3:15–4:00pm 4:15–5:00pm
CJ-CA313FA1 CJ-CA313FA2
Member: $293 | Guest: $390
Preschool
18
3–5 yrs Oct 4–Jan 24 Sep 30–Jan 13
F M
2:10–3:00pm 2:10–3:00pm
CJ-CA313FHH2 CJ-CA313MHH1
5–10 yrs Sep 30–Jan 13 Sep 30–Jan 13
M M
3:15–4:00pm 4:15–5:00pm
CJ-CA313MHH3 CJ-CA313MHH4
Intro to acting This new class is a great introduction to the magic of acting for our youngest students. The pre-school actor explores acting through fairy tales, animal exercises, and books. This class is great to build self-esteem in pre-school age children. M
2:10–3:00pm
CJ-CA313MIA
Member: $273 | Guest: $364
Introduction to Acting This fun class is a great introduction to the magic of acting. The young actor explores acting through costume, story telling, animal exercises, fairy tales, and improvisation. This is a wonderful class to build young actors self esteem by helping them to trust their own unique imagination. Sep 30–Jan 13 Sep 30–Jan 13
This workshop will continue to explore many artists and enhance the study of these artists with projects that reinforce what the children have learned. Students will use watercolor, tempera, clay, collage, construction, and other imaginative techniques to develop their skills. New students are always welcome. W W
Get in the groove, learn the moves! Hip Hop! The latest craze around. Jump right in. Give it a chance, take a spin! Learn all of the latest choreography used in all of the music videos and dance to your favorite artists.
5–7 yrs
Fine Arts Workshop II
Oct 2–Jan 22 Oct 2–Jan 22
CJ-CA313MFC1 CJ-CA313FFC2
Member: $293 | Guest: $390
Sep 30–Jan 13
Encourages students to develop an understanding of rhythm, coordination, flexibility, and spatial awareness. Students will develop a sense of musical expression which is fundamental to all dance forms; a combination of basic dance and gymnastic techniques and creative movement in a fun and ageappropriate way. Tu
12:45–1:30pm 12:45–1:30pm
4–5 yrs
Creative Movement 1
Oct 1–Jan 21
M F
Member: $273 | Guest: $364
Creative Construction Jr.
Oct 3–Jan 23
Sep 30–Jan 13 Oct 4–Jan 24
Hip Hop
Creative Construction
Oct 3–Jan 23
3–4 yrs
M M
3:15–4:00pm 4:15–5:00pm
Member: $273 | Guest: $364
Intro to Felting In this class you will learn the basics of wet felting and learn to make a change purse, cell phone/ipod case, scarf, and more. 12–17 yrs Oct 3–Nov 21
Th
5:00–6:30pm
Member: $117 | Guest: $154
Kindergarten
CJ-CA313MIA2 CJ-CA313MIA3
Grade School
Teen
JCC MetroWest | Fall Program Guide 2013
Adult
CJ-CA313HIF
gaelen center for the arts Jazz A contemporary and exciting dance using the latest techniques, current movements, and popular music. Jazz includes street styles and standard jazz and some hip-hop. It involves technical turns and jumps, along with movements and shapes with a zip and freedom for dramatic expression. Jazz technique develops important all around dance skills and ups a student’s performance abilities. 5–12 yrs Oct 1–Jan 21 Oct 1–Jan 21
Tu Tu
3:15–4:00pm 4:15–5:00pm
CJ-CA313TJ1 CJ-CA313TJ2
Member: $293 | Guest: $390
Let’s Make It Together A great class for Parent/Guardian and “Little Me.” We’ll make some seriously fun art projects with clay, paint, and other materials. It will be great making and displaying the art we create together. 2–4 yrs
TM
Oct 2–Jan 22 Oct 3–Jan 23
NJJFF Reel Film Series The New Jersey Jewish Film Festival’s Reel Film Series is an enriching course designed to give year-round film buffs the opportunity to experience a variety of newly released and timeless films with Jewish themes from around the world. Each Friday morning, a filmmaker, director/producer, film critic, clergy, academic, or other guest speaker will facilitate a thought-provoking discussion about the film. (18+ yrs)
FRIDAYS, OCTOBER 4–NOVEMBER 22
W Th
9:30–10:15pm 9:30–10:15pm
CJ-CAWLMT1 CJ-CAHLMT2
Member: $273 | Guest: $364
Lyrical Lyrical is a dance style that combines both ballet and jazz dance. It is all about grace and fluidity while dancing. 9–12 yrs Oct 2–Jan 22
W
4:15–5:00pm
CJ-CA313WL1
Member: $293 | Guest: $390
10:00am–12:00pm Member: $80 | Guest: $120 | Senior: $100 CJ-CA313FJF Visit www.njjff.org for a full schedule of films and speakers.
extra!
Saturday DECEMBER 7 (snow date Dec 21)
Marantz Art Fellowship For children ages 10 to 18 who love to create art, this class provides enrichment and creative freedom beyond what is offered in public and private school art classes. Students are introduced to a great variety of media: drawing, painting, printmaking, sculpture, collage, assemblage, and book arts as well as the work of classical and contemporary artists as it relates to their own artwork. Students are given freedom to choose the projects that most interest them, and are given a great deal of individual attention and encouragement. The class is taught by a professional artist who specializes in oil portraiture and figurative painting, printmaking, and book arts.
The Marantz Art Fellowship is partially subsidized by a grant from the Marantz family, making it very affordably priced. In order to take the class, children are required to show samples of their work primarily to demonstrate a strong interest in art. 10–17 yrs
SAVE THE DATE! 14th Annual New Jersey Jewish Film Festival
Oct 2–Jan 22
Visit www.njjff.org for more information.
Kindergarten
5:00–6:30pm
CJ-CA313WMAF
Member: $200 | Guest: $275
Saturday, March 29 through Sunday, April 6
Preschool
W
Grade School
VOICE LESSONS Develop proper voice technique and a personal singing style to go along with it. Expand your repertoire and boost your confidence. For more information, please contact mbrody@jccmetrowest.org to schedule your first lesson.
Teen
www.jccmetrowest.org | 973.530.3400
Adult
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gaelen center for the arts Multi Media
Teen Ceramics
A mixed media course in which children experiment with many different art materials. 3–5 yrs Oct 1–Jan 21 Oct 1–Jan 21
Tu Tu
12:45–1:30pm 2:10–3:00pm
CJ-CA313TAE1 CJ-CA313TAE2
A clay class which uses combinations of media to enhance the study of clay. Students will study human and animal forms, the art of other cultures, and different sculptural concepts. All levels are welcome. 12–17 yrs Sep 30–Jan 13
Member: $293 | Guest: $390
M
5:00–6:00pm
CJ-CA313MTC
Member: $273 | Guest: $364
Painting Workshop Oils, acrylics, watercolors. Develop your own style through the use of color, composition, and technique. Varied subject matter encouraged such as abstract, landscapes, and still life. Individual instruction. 18+ yrs Oct 1–Jan 21
Tu
9:30am–12:00pm
CJ-CA313TPW
Tiles for Twos At each class your two-year old will make a 4” x 4” tile, using stories, nature, texture, and color for inspiration. At the end, you’ll have tiles for a backsplash, tabletop, mirror, and endless other tile projects. 2 yrs Oct 2–Jan 22
Member: $291 | Guest: $405
W
12:45–1:30pm
CJ-CA313WTT
Member: $273 | Guest: $364
Pre-Ballet 2+ Get your little dancer off on the right foot with this beginner course. Children will learn vocabulary, combinations, and uniform movement simulating an actual ballet. Students will use the barre; perform center and across the floor exercises; and learn coordination, grace, and form. *Leotard, tights, and ballet slippers are recommended. 2–3 yrs Oct 4–Jan 24
F
12:45–1:30pm
CJ-CA313FPB1
World of Art Students will have the opportunity to travel the globe with each new project inspired by cultures and art styles throughout the world. Many regions will be studied and students will have the opportunity to emulate the art and artists of each of these regions. A truly unique class for the young artist. 5–10 yrs
Member: $273 | Guest: $364
Oct 3–Jan 23 Oct 3–Jan 23
Pre-Ballet 3 and 4 Get your little dancer off on the right foot with this beginner course. Children will learn vocabulary, combinations and uniform movement simulating an actual ballet. The students will use the barre, perform center and across the floor exercises and learn coordination, grace and form. *Leotard, tights and ballet slippers are recommended. Th M
12:45–1:30pm 12:45–1:30pm
3:15–4:00pm 4:15–5:00pm
CJ-CAHWA1 CJ-CA313HWA2
Member: $273 | Guest: $364
3–4 yrs Oct 3–Jan 23 Sep 30–Jan 13
Th Th
CJ-CA313HPB3 CJ-CA313MPB2
Member: $273 | Guest: $364
Annual New Years Rockin’ Party With Mr. Ray!
Sculpture & Ceramics
MONDAY, DECEMBER 30 • 11:00AM
There is something so transforming about working with clay and this class offers endless possibilities. Try your hand at indoor/outdoor sculpture, and decorative & functional ware in our well equipped studio offering a variety of clay choices and over 120 glazes. Beginners to advanced students welcome and anatomical instruction is included for those doing figurative work.
Mr. RAY (Ray Andersen) honed his skills jamming with Bruce Springsteen, playing guitar and keyboards for Meat Loaf, and writing and singing his tunes in Blue Van Gogh, an indie band with his wife. He has released three albums and two DVDs over the past decade. His songs are all over Blues Clues, Radio Disney, and XM Kids, to name a few.
18+ yrs Oct 2–Jan 22
W
9:30am–12:00pm
CJ-CA313WAC1
Member: $291 | Guest: $405 Extra Fees: $35.00 | $35.00 *Open Studio available Tuesdays 1:00–5:00pm for currently enrolled students.
This rocking family-friendly show shouldn’t be missed! Simply put: “It’s music for the kid in ALL of us!” For tickets, call 1-800-494-TIXS or visit www.boxofficetickets.com/jccmetrowest
Visit mrRAY.com
Preschool
20
Kindergarten
Grade School
Teen
JCC MetroWest | Fall Program Guide 2013
Adult
JCC MetroWest Book Group This Fall, we will immerse ourselves in the world of Iraqi Jews. In October, November, and December, we will read two novels and one memoir about Jewish Iraqis, in settings ranging from World War IIera Iraq to modern-day New York City. We hope to learn something about this group, about whom most of us know very little, while enjoying some engaging, moving stories.
Come join us! Wednesday, October 9, 11:00am | The Woodlands Clubhouse Thursday, October 10, 7:30pm | JCC MetroWest
Sweet Dates in Basra by Jessica Jiji Wednesday, November 13, 11:00am | The Woodlands Clubhouse Thursday, November 14, 7:30pm | JCC MetroWest
My Father’s Paradise by Ariel Sabar Wednesday, December 11, 11:00 AM, The Woodlands Clubhouse Thursday, December 12, 7:30pm | JCC MetroWest
Tomorrow There Will Be Apricots by Jessica Soffer
FALL PREVIEW
The Health & Healing Center is a partnership program with Jewish Family Service of MetroWest. Please visit us online at www.jfsmetrowest.org . Support groups for bereavement, divorce, and chronic illness are formed on an ongoing basis together with Jewish Family Service of MetroWest.
For more information on support groups, contact Anne Mollen at 973-7659050, ext. 1721 or amollen@jfsmetrowest.org. Contact 973-530-3521 for general information.
Bereavement Hotline Grieving over the loss of a loved one? Local support groups can help you gain insight through shared experiences with others and cope better with loss and loneliness. To learn about groups serving people of all ages, please contact the Bereavement Hotline at 973-765-9050 ext. 346.
Sponsored by Leonard Berkeley & Jason Berkeley in memory of Teri D. Berkeley, and cosponsored by the Jewish National Fund, Jewish Family Service of MetroWest, and JCC MetroWest Jewish Health and Healing Center.
Children’s Support Groups Support groups are forming to help children who are dealing with issues such as special needs, chronic illness, domestic violence, divorce, and social skills challenges. To refer a child or to start a group at your school or center, please call Patricia Stern, LCSW at 973-740-1233, ext. 1773.
Sweet Dates in Basra
Spirituality
by Jessica Jiji
Meditation Open Sit
Wednesday, October 9, 11:00am The Woodlands Clubhouse Thursday, October 10, 7:30pm JCC MetroWest
The Health and Healing Center Meditation Room at the Cooperman JCC is available for anyone to come in and sit in a relaxing quiet space. Come to meditate, open your mind, or just relax. Every Weekday Morning: 6:00–8:00am
Meditation Meditation classes, taught by Karen Frank, RN, are available through the Fitness Center. Classes are held at Cooperman JCC in the Meditation Room.
For more information, contact Carol Berman 973-530-3421 | cberman@jccmetrowest.org or visit www.jccmetrowest.org/bookgroup
Tuesday Mornings: 9:30–10:30am Wednesday Evenings: 7:30–8:30pm
For specific class dates, check out our Group Exercise Schedule at www.jccmetrowest.org.
www.jccmetrowest.org | 973.530.3400
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jewish life Yiddish for Beginners - WHIPPANY
Beginning Hebrew
Begin to understand and speak Yiddish by learning basic vocabulary as well as grammar and conversation skills.
Take your first steps in Hebrew. Learn basic vocabulary, grammar, and conversational skills.
18+ yrs
18+ yrs
Oct 3–Dec 12
Th
8:10–9:10pm
JE-000333
Oct 2–Jan 8
W
6:00–7:15pm
JE-000002
Member: $150 | Guest: $150
Member: $240 | Guest: $240
Intermediate Yiddish - WHIPPANY
Intermediate Hebrew
Do you know a bisel Yiddish? Practice what you know and learn more vocabulary, phrases, and grammar.
Learn by reading, listening, and speaking. Increase vocabulary, grammar, and conversational skills.
18+ yrs
18+ yrs
Oct 1–Dec 10
Tu
12:30–1:30pm
JE-000044
Oct 2–Jan 8
W
7:15–8:30pm
JE-000009
Member: $150 | Guest: $150
Member: $240 | Guest: $240
Advanced Yiddish - WHIPPANY
Advanced Hebrew
This course is for those with at least two years of Yiddish study or the equivalent.
Advanced Hebrew conversation; learn by reading and discussing articles and Hebrew newspapers.
18+ yrs
18+ yrs
Oct 3–Dec 12
Th
7:00–8:00pm
JE-000055
Oct 8–Jan 14
Tu
Member: $150 | Guest: $150
Member: $240 | Guest: $240
jewish sources of the christian bible texts WHIPPANY
Chodesh Tov
Narratives describing the final years in the life of Jesus. 18+ yrs Oct 2–Jan 8
W
10:25–11:25pm
JE-000222
Member: $150 | Guest: $150
ROSH CHODESH GATHERING The Jewish sages, based on ancient sources, designated Rosh Chodesh as a special time for women to learn, share, explore and celebrate their spirituality. Join a warm community of women to celebrate and study in the Jewish tradition. Oct 17–Jun 30
Uttering the most stirring prophecies in the Torah, Isaiah’s visions include the destruction of the First Temple, the lineage of the Messiah from the House of King David and the famous prophecy that the “Wolf will lie down with the sheep… .” This course will cover Chapter 56 through the end of the book. 18+ yrs W
Member: $150 | Guest: $150
9:20–10:20pm
JE-000111
Th
12:30–2:00pm
JE-0000011
Member: $162 | Guest: $162
Kol Dodi: The MetroWest Jewish Community Chorale Kol Dodi’s mission is to sing, perform and promote high quality Jewish choral music, and to serve as ambassadors to the community at large. Registrants are asked also to contact Cantor Joel Caplan (cantor@agudath.org) or Cantor Erica Lippitz (cantor@ohebshalom.org) for additional details. 18+ yrs Sep 1–Dec 31
Th
Member: $60 | Guest: $60
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JE-0000038
18+ yrs
The Book of Isaiah II - WHIPPANY
Oct 2–Jan 8
6:30–7:45pm
JCC MetroWest | Fall Program Guide 2013
6:00–8:00pm
JE-312KDC
jewish life Melton Year 2
Melton School of adult jewish learning The Melton School is an inspiring and empowering adult learning experience. Classes integrate Jewish history, law, language, practices, and ideas through direct study of primary sources, critical and reflective analysis, and group interaction. Classes meet once a week for 30 weeks over a two-year period and are taught by knowledgeable and experienced adult educators. If you are looking to broaden your Jewish knowledge, the Melton School is for you! No previous background required and no tests.
For more information, contact Rhonda Lillianthal, 973-530-3519 (rlillianthal@jccmetrowest.org).
Melton Foundations of Jewish Living Foundations of Jewish Living is a new Melton curriculum designed for parents of young children.
ETHICS An exploration of the Jewish ethical foundations dealing with issues such as justice, life and death, marriage and interpersonal relationships, medical and business ethics, and sexuality. DRAMAS What are the events, trends, and movements that have shaped our people’s history and development throughout the ages? What are the important highlights and watersheds from biblical times until today? 18+ yrs Oct 6–Jun 8 Su Congregation Shomrei Emunah
10:30–11:30am
JE-0000026SE
Sep 23–Jun 9 M Temple B’nai Jeshurun
10:00am–12:00pm
JE-0000026BJ
Oct 10–May 29 Temple Shalom
7:00–9:00pm
JE-0000026HS
Member: $350 | Guest: $400
Th
Member: $650 (By Sep 10) | Guest: $700
Melton Graduate Class
18+ yrs Su Sep 15–May 4 Congregation Adath Shalom
10:30am–12:00pm
JE-0000048AS
This course is specially designed for students who have completed the two year Melton curriculum and want to continue to study with our wonderful teachers.
Sep 29–May 4 Su Congregation Agudath Israel
9:30–11:00am
JE-0000048AI
18+ yrs
Oct 8–Jun 10 Tu Golda Och Academy
8:45–10:15am
JE-0000048GO
W Oct 2–Jun 11 Temple B’nai Abraham
7:00–8:00pm
JE-0000013BA
Oct 2–Jun 11 W Temple B’nai Abraham
7:30–9:00pm
JE-0000048BA
Oct 2–Jun 11 W Lautenberg JCC - Whippany
10:00am–12:00pm
JE-0000013JCW
Oct 3–Jan 16 Th Temple B’nai Jeshurun
9:30–11:00am
JE-0000048BJ
Oct 10–May 29 Th Congregation Agudath Israel
9:30–11:30am
JE-0000013AI
Member: $180 | Guest: $200
Oct 10–Jun 12 Th Temple B’nai Jeshurun
9:30–11:30am
JE-0000013BJ
Oct 11–May 30 F Cooperman JCC - West Orange
9:30–11:30am
JE-0000013JC
Melton Year 1 RHYTHMS What are the ideas, beliefs, and sources that shape Jewish life and practice, including the daily, weekly, monthly, annual life-cycle observances and customs?
Member: $650 (By Sep 10) | Guest: $700
PURPOSES Why do Jews believe what they do, and what are the theological concepts that unfold in the bible, the Talmud, and other sacred texts—both ancient and contemporary? 18+ yrs Oct 1–Jun 10 Tu Temple B’nai Abraham
7:00–9:00pm
JE-0000012BA
Oct 8–Jun 10 Tu Birnbaum JCC - Bridgewater
9:30–11:30am
JE-0000012BW
Oct 1–Jun 10 Tu Cooperman JCC - West Orange
9:30–11:30am
JE-0000012JC
Oct 10–May 29 Th Congregation Adath Shalom
9:30–11:30am
JE-0000012AS
Oct 10–May 29 Th Congregation Agudath Israel
9:30–11:30am
JE-0000012AI
Member: $650 (By Sep 10) | Guest: $700
www.jccmetrowest.org | 973.530.3400
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Free High Holiday Tickets Rosh Hashanah and Yom Kippur *
If you are new to the community and haven’t joined a synagogue yet, MetroPass is for you! Find a participating synagogue near you and get your MetroPass at:
www.jfedgmw.org/metropass *
Rosh Hashanah September 4 - Sundown September 5 September 6
Offer ends August 21, 2013
This is a one-time offer per individual/family. Those who participate in this program in a given year may not participate in subsequent years.
Yom Kippur September 13 - Sundown September 14
Headquarters: 901 Route 10, Whippany, New Jersey 07981 Regional Office: 1391 Martine Avenue, Scotch Plains, New Jersey 07076 (973) 929-3000 • Fax: (973) 884-7361 www.jfedgmw.org
COMMUNITY OPPORTUNITY CONNECTION PHILANTHROPY CAREER COUNSELING
HOPE
JEWISH EDUCATION
PEOPLEHOOD
ADVOCACY COMFORT PARTNERSHIP CARING
JEWISH IDENTITY
IMPACT
INNOVATION
TIKKUN OLAM
TRANSFORMATION ENSURING THE JEWISH FUTURE COUNSELING LEADERSHIP
BIRTHRIGHT ISRAEL
INSPIRATION
AND SO MUCH MORE
COLLABORATION
JEWISH FEDERATION OF GREATER METROWEST NJ Where the community comes together as one to
1
2
3
CARE FOR PEOPLE IN NEED
BUILD JEWISH IDENTITY AND COMMUNITY
ENSURE A STRONG JEWISH FUTURE AT HOME AND IN ISRAEL
Career Counseling Emergency Housing for Victims of Abuse Comprehensive Support Services for Seniors Residences for Adults with Special Needs
Birthright Israel Jewish Camp
Teen and Adult Leadership Development Programs
PJ Library
Development of the Negev
Formal and Informal Jewish Education
7 Partner Communities in Israel
Visit the Federation website at
www.jfedgmw.org Check out the community calendar and events pages. Visit often to stay informed. And, if you need help, contact the Jewish Resource Line at (973) 929-3100 or jewishinfo@jfedgmw.org.
THE STRENGTH OF A PEOPLE. THE POWER OF COMMUNITY.
Headquarters: 901 Route 10, Whippany, New Jersey 07981 Regional Office: 1391 Martine Avenue, Scotch Plains, New Jersey 07076 (973) 929-3000 • Fax: (973) 884-7361
parent place This is a sampling of Parent Place offerings. Please contact Stephanie Martin, 973-530-3914 (smartin@jccmetrowest.org) for a complete class schedule for the fall season.
Child/parent Classes
BYOBB (Bring Your Own Baby & Book) Need some grownup time and conversation? Then BYOBB is the club for you. Meet other parents and engage in book discussions while still having your baby with you. Birth–12 mos
BABY AND ME YOGA
STROLLER FIT
Bring your little wonder to a Mom and Me Yoga class for a delightful experience. Each class will incorporate baby engagement and massage. Baby interruptions and cooing are expected and welcome.
Stroller Fitness 4 Moms class is designed specifically to help moms get fit. This class is filled with high impact exercises designed to help moms get their bodies back and feel great! This class combines strength-training exercises with cardiovascular drills. Pilates, yoga, and abdominal exercises help improve core strength. Stroller Fitness 4 Moms not only will help you look great—you can get rid of those aches and pains that come with being a mom. Classes are held rain or shine!
Birth–7 mos
MUSIC WITH MISS JODI Enjoy singing, movement, stories, and other creative activities while having fun with your child and making new friends.
Birth–3 yrs
3 mos–2 yrs
Support Groups
Movin N’ Groovin with miss jodi
Gather with new mothers and babies to share experiences of this remarkable and sometimes overwhelming phase of life—birth, meeting your new baby, and transition to motherhood. Facilitated by Tricia Stern, LCSW, MPH, JFS Coordinator of Child and Adolescent Services.
Using balance balls, bubbles, tunnels, and more, this class will encourage you and your child to explore their world while focusing on gross motor skills. And what Miss Jodi class would be complete without some of her musical fun? 9–15 mos & 15–21 mos
To register, please contact Patricia Stern at pstern@jfs.metrowest.org. Birth–6 mos
FIRST STEPS- GROUPS FOR PARENTS
Music N’ More This is inclusive for all children who are excited to come sing, listen, and dance while reducing stress and improving motor skills. Children enjoy the benefits of music and will also have the opportunity to increase their social awareness and skills! Music Therapist Susan Rosborough will lead a supported play group featuring music, crafts and sensory play.
Gather with new mothers and babies to share experiences of this remarkable and sometimes overwhelming phase of life—birth, meeting your new baby, and transition to motherhood. Facilitated by Tricia Stern, LCSW, MPH, JFS Coordinator of Child and Adolescent Services.
To register, please contact Patricia Stern at pstern@jfs.metrowest.org.
2–5 yrs
TOT SHABBAT Enjoy singing, movement, stories, and challah every Friday morning. 15 mos–2 yrs
MANY MILESTONES Rolling, sitting, grasping, and crawling …this Baby and Me class is designed to expose you to fun exercises to help your baby develop fine and gross motor skills. Facilitated by a professional in the field. Birth–6 mos
YOU & YOUR ALMOST 2 Come play at the J! Meet parents in an informal and supportive environment while your child is introduced to different art, media, music and stories. Have fun with your child and enjoy being with a new group of friends. 18 mos–2 yrs
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JCC MetroWest | Fall Program Guide 2013
Sixty plus Living & Learning
Visit www.jccmetrowest.org/60plusnewsletter to view the full guide.
TO REGISTER FOR ANY PROGRAM, CONTACT 973-530-3474 (West Orange) | 973-929-2938 (Whippany) Register online at www.jccmetrowest.org
www.jccmetrowest.org | 973.530.3400
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Visit www.jccmetrowest.org/clubjccnewsletter for detailed information on all of our Special Needs programs and services.
For more information about Special Needs Services at the JCC, visit www.jccmetrowest.org/specialneeds JCC MetroWest is an approved New Jersey Department of Developmental Disabilities (DDD) Real Life Choices/Self-Determination Provider.
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JCC MetroWest | Fall Program Guide 2013
sports & recreation If the class is full online, please call 973-530-3423 to be placed on a wait list. Please call if you do not see what you are looking for. We will try to accommodate requests for new classes. Contact Sherri Feldscher, 973-530-3425 (sfeldscher@jccmetrowest.org). *Programs are listed in alphabetical order. A color key is provided at the bottom of each page for age/grade reference.
Adventures in Gym Supervised gym time for children enrolled in a 2-year old nursery program. Children will be given balls, hoops, scooters, beanbags, frisbees and more. Slides, tunnels, balance beams, and obstacle courses will also be explored. W
12:45–1:30pm
CJ-SWAIG2
Member: $218 | Guest: $250
If it is a sport they will play it. If you can say it, they will play it. If you can kick it, hit it, or throw it, they will play it. Tu
4:15–5:00pm
CJ-SWASOS45
Member: $233 | Guest: $268
Beginning and Intermediate Golf Lessons for Adults Come on out on the weekend and learn the fundamentals of golf in a fun relaxed atmosphere. We will cover the grip, aim, and stance. Through drills and exercises, the overall swing, including backswing, downswing, and follow-through will be acquired. Short game, including chipping, pitching, and putting will be worked on. Safety and etiquette will be stressed. Discussion will also touch on golf lingo (birdie, par, and bogey), equipment and rules. Class will be held in the Margulis Gymnasium. Course taught by Lou Ruina, experienced teacher and golf pro at Millburn Municipal and East Orange golf courses of Short Hills, and Anchor Golfland in Whippany. Equipment will be provided; bring clubs if you have them. 18+ yrs Sep 21–Oct 12
Registration required. Oct 6, Dec 8, Feb 9, Apr 6, Jun 1
Sa
Cardio Tennis Cardio Tennis is a series of tennis-based drills and activities played to uptempo music. It does not require advanced tennis skills, but is all about keeping your heart rate up, burning calories, and having fun. Whether the ball goes in or out is irrelevant as the main purpose is to get fit.
All Sorts of Sports
Oct 1–Jan 21
Children ages 4–10 are encouraged to join us one Sunday every other month from October through June for our Fun Run Series which promotes a great start to a healthy and fit life. This program will monitor and celebrate your child’s progression as a runner from month to month. Program will include proper warmup and exercises. Medals and certificates given to all participants. For more information on Children’s Fun Run Series, contact Matthew Fox, 973-530-3404 (mfox@jccmetrowest.org).
Member: FREE | Guest: FREE
2 yrs Oct 2–Jan 22
CHILDREN’S FUN RUN SERIES
1:15–2:45pm
CJ-SWBIGLA
Cardio Tennis includes a warm-up, cardio work out, and cool down phases. If you are looking for a great new way to get in shape, burn calories, and improve your tennis game, why not try Cardio Tennis? There are drills for intermediates and advanced players, all of which provide you with a great cardio work out while improving skills. Cardio Tennis is more fun than working out in a gym or other forms of exercise. The tennis workout session takes place on our gym floor and is run by our tennis pro/coach. The main purpose of the session is to provide you with an enjoyable work out, while improving your tennis skills. It’s not a tennis lesson per se, it’s about getting in to your appropriate cardio zone and getting a great workout. Prerequisite: must be at least an intermediate tennis player. Adult Session 1 Oct 4–Nov 1
F
9:30–10:30am
CJ-SWCT1
Session 2 Nov 15–Dec 20
F
9:30–10:30am
CJ-SWCT2
Member: $75 | Guest: $90
Member: $160 | Guest: $175
Cardio Tennis Demo Class Beginning and Intermediate Golf lessons for YOUTH
Come try our cardio tennis program which is a series of tennis drills played to up-tempo music.
Golf is a sport for a lifetime. Enjoy learning to play on a well manicured classis course. Learn golf fundamentals: grip, alignment, stance and posture, backswing, downswing, and follow-through. Acquire the feel of the swing and develop dexterity through drills and exercises. Discussion will touch on rules, etiquette, safety, golf lingo, equipment, and history of the game.
Sep 16 Sep 23
Grades 2–5
Member: FREE | Guest: FREE
Sep 22–Oct 13
Su
9:30–11:00am
CJ-SWBIGL
Su
9:30–11:00am
CJ-SWBTGL
Advanced registration required for this FREE program. Adult M M
9:30–10:30am 9:30–10:30am
CJ-SWCTD916 CJ-CTDC2
Grades 6–12 Sep 22–Oct 13
Member: $160 | Guest: $175
Parent/Child
Preschool
Kindergarten
Grade School
www.jccmetrowest.org | 973.530.3400
Teen
Adult
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sports & recreation Grade School Soccer Athletes will learn the fundamentals of soccer, while playing games and having friendly competition. Skills covered will range from dribbling and ball handling to game strategies and positioning. Membership required. If the class is full, please call 973-530-3423. Grades K–2 Oct 1–Jan 21
Tu
5:15–6:00pm
CJ-SW5568689
Member: $233 | Guest: $268
Child and parent or caregiver play together. Climb on ladders, slide down our slide, crawl through our tunnels, jump on our mini trampoline, play in the ball pit, bowl, throw beanbags, build with our styrofoam blocks. Confidence, coordination and socialization develop through circle games and group play. Sneakers required for all. Gym Jam I 6–18 mos F
9:30–10:15am
CJ-SWGJ1
F
10:30–11:15am
CJ-SWGJ2
Gym Jam II 18mos–3 yrs Oct 4–Jan 24
PreSchool Sports & Fun Camp Fun filled days with a variety of gym games and sports. We use hoops, balls, bean bags, parachute, and more. Free swim every day. Drop off and pick up in the Margulis Gymnasium. Please send a peanut-free dairy lunch. Ages 3 1/2–5 must be 3 by 12/12 and toilet trained. Please wear bathing suit and bring a towel and underwear (mark all belongings with child’s name).
Gym Jam I & ii
Oct 4–Jan 24
EARLY CHILDHOOD VACATION PROGRAM
Nov 7 CJ-SWPSFCT
Th
9:00am–1:00pm
Dec 11 CJ-PSFCW
W
9:00am–1:00pm
Jan 20 CJ-SWPSFCM
M
9:00am–1:00pm
Member: $45 | Guest: $60
For more information, contact Sherri Feldscher, 973-530-3425.
INDOOR SOCCER
Member: $218 | Guest: $250
Gymmie Bears Gymnastics class designed for the preschooler. Learn forward rolls, backward rolls, handstands, cartwheels, and more. Class also includes use of balance beam, uneven bars, and vaulting. 3–4 yrs Oct 4–Jan 24
F
12:45–1:30pm
CJ-SWGB3
3–4 yrs Oct 4–Jan 24
F
2:10–3:00pm
CJ-SWGB4
Join us for pickup soccer in the Margulis Gymnasium on Wednesday evenings. Our soccer program offers a great chance to get in some exercise and take part in friendly competition. There is no fee for this program and no advance registration is required. Program offered September through March. For more information on indoor soccer, contact Matthew Fox, 973-530-3404 (mfox@jccmetrowest.org).
Intermediate Karate
Member: $218 | Guest: $250
s Hoop@the JCC SEE PAGES 29-30 FOR A LIST OF OUR BASKETBALL PROGRAMS!
Individual Sports & Tennis
Continue the development of body awareness and practical self-defense techniques, behavior and strategies. Prerequisite Karate. Grades 1–5 Sep 30–Jan 13
M
4:00–4:55pm
CJ-SWIK15
Member: $250 | Guest: $287
JUNIOR MACCABI GAMES BE A PART OF THE SUCCESS! The Jr. Maccabi Games is a one day event for Jewish boys and girls ages 10–12 years as of May 1, the year of the Games. Athletes travel one Sunday in May to compete against other athletes from New Jersey, New York, Pennsylvania, Delaware, and Maryland.
Enjoy our indoor miniature golf course. Bowl a strike and a spare. Run and jump on our indoor track. Play tennis with small rackets, low nets and foam tennis balls.
MetroWest will take the following sports: boys baseball, boys basketball, girls basketball, boys soccer, girls soccer and boys and girls swimming. Tryouts for the 2014 Junior Maccabi Games will begin in January. Please check our website in December for tryout information.
3 yrs Oct 3–Jan 23
Th
12:45–1:30pm
CJ-SWIST3
If you have questions, please contact Sherri Feldscher, 973-530-3425 (sfeldscher@jccmetrowest.org).
4 yrs Oct 3–Jan 23
Th
2:10–3:00pm
CJ-SWIST4
Member: $218 | Guest: $250
Parent/Child
30
Preschool
Kindergarten
Grade School
JCC MetroWest | Fall Program Guide 2013
Teen
Adult
sports & recreation Karate Introduce your child to a life long sport that develops self confidence, self esteem, balance and self defense. Grades 1–5 Sep 30–Jan 13
M
4:00–4:55pm
CJ-SWK15
Member: $250 | Guest: $287
KIDS’ RACQUETBALL CLINICS Give your child a great introduction to this classic sport. Clinics will focus on rules, scoring, etiquette, serving, positioning, as well as game strategies. Dates and times TBD. For more information, contact Matthew Fox, 973-530-3404 (mfox@jccmetrowest.org). Hakoah Sports Club is a program designed for kids who enjoy sports, games, having fun, being active, and spending time with friends, both old and new. It will be a great opportunity for the athletes in your family, regardless of skill level or experience. This ongoing program will meet once a month on Saturday evenings between November and March. Each month our club will focus on a different sports theme including baseball, soccer, camp games, football, basketball and more! Snacks and a Hakoah Sports Club t-shirt will be provided to all participants. This is a drop off program.
Kinderkarate This class was developed to meet the needs and interests of preschoolers and kindergarteners entering the martial arts. Students learn self-control, respect of others, discipline, coordination, flexibility, strength and conflict resolution through the use of non-agression. Class size will be limited. 4 yrs Sep 30–Jan 13
M
2:10–3:00pm
CJ-SWKK4
Contact Matthew Fox, 973-530-3404 (mfox@jccmetrowest.org) for more information.
Kindergarten Sep 30–Jan 13
M
3:10–3:55pm
CJ-SWKK1
Grades K–5
Member: $250 | Guest: $287
Saturdays from 7:30–9:30pm Hakoah Junior Sports Club (Grades K–1) ALL SESSIONS Nov 2 Camp Games Dec 14 World Cup Soccer Jan 11 Baseball Bonanza Feb 22 Cups and Bowls (Hockey & Football) Mar 8 March Madness Basketball Member: $90 Guest: $105 Member: $22 Guest: $26
Lacrosse Clinic CJ-SWHJSCALL CJ-SWHJSC112 CJ-SWHJSC1214 CJ-SWHJSC111 CJ-SWHJSC222 CJ-SWHJSC38
Full Program: 5 sessions (Includes T-Shirt) Full Program: 5 sessions (Includes T-Shirt) Per Individual Session Per Individual Session
Hakoah Sports Club (Grades 2–5) ALL SESSIONS Nov 2 Camp Games Dec 14 World Cup Soccer Jan 11 Baseball Bonanza Feb 22 Cups and Bowls (Hockey & Football) Mar 8 March Madness Basketball
CJ-SWHSCALL CJ-SWHSC112 CJ-SWHSC1214 CJ-SWHSC111 CJ-SWHSC222 CJ-SWHSC38
This class will incorporate unique skills and drills to introduce your child to the sport of lacrosse. Class time will focus on: footwork/agility, stick work, proper throwing and receiving, shooting and passing and game play. All participants will compete in actual game settings. 3 yrs Oct 5–Nov 16
Sa
10:15–11:00am
CJ-SWLC
4 yrs Oct 5–Nov 16
Sa
10:15–11:00am
CJ-SWLC4
Member: $107 | Guest: $123
NHL Street
EXCITING NEW indoor street hockey program sponsored by the NHL. The NHL provides equipment and staff training manuals. Devils alumni and mascot will visit once during semester. Devils promotional items given away. Program led by JCC staff. Grades 2–5 Oct 2–Jan 22
W
5:15–6:00pm
CJ-SWNHLS25
Member: $250 | Guest: $287
for additional programs offered for those with special needs, please visit
RACQUETBALL LEAGUES Racquetball leagues are ongoing. We have beginner through advanced leagues so all playing levels are welcome. Leagues play Monday and Wednesday evenings and Sunday afternoons. For more information on racquetball, contact Matthew Fox, 973-530-3404 (mfox@jccmetrowest.org).
www.jccmetrowest.org/specialneeds
Parent/Child
Preschool
Kindergarten
Grade School
www.jccmetrowest.org | 973.530.3400
Teen
Adult
31
sports & recreation Soccer & Basketball
TABLE TENNIS
Learn, practice and improve your soccer and basketball skills through fun drills and game like situations. Dribbling! Passing! Shooting! Teamwork! 3 yrs Oct 2–Jan 22
W
12:45–1:30pm
CJ-SWSB3
Member: $218 | Guest: $250
Teen Karate Introduce your child to a life long sport that develops self confidence, self esteem, balance and self defense.
Soccer & Flag Football Improve your soccer and flag football skills through fun drills with an emphasis on teamwork and plenty of time for games! 4 yrs Oct 2–Jan 22
W
2:10–2:55pm
CJ-SWSFF4
Member: $218 | Guest: $250
Expose your child to a variety of different sports including t-ball and basketball. Fun drills and game-like situations. This class also includes fun games such as tag games, running games, cooperative games and more. 3 yrs Tu
Grades 6–8 Sep 30–Jan 13
M
6:00–6:55pm
CJ-SWTK
Member: $250 | Guest: $287
Tennis
Sports & Games
Oct 1–Jan 21
Come play table tennis at the JCC. Advance reservations required. No fee. Please consult the current Margulis Gym Calendar for the days and times offered.
12:45–1:30pm
CJ-SWSAG3A
Children learn to play tennis with smaller rackets, lower nets, and foam tennis balls. Focus is on footwork, hand eye coordination, and fun. Taught by Pingry Tennis Coach Dan Whitten. Grades 1–2 Oct 3–Jan 23
Th
4:15–5:00pm
CJ-SWTK1
Grades 3–4 Oct 3–Jan 23
Th
5:15–6:00pm
CJ-SWT25
Member: $233 | Guest: $268
Member: $250 | Guest: $287
Sports Club Boys & Girls
Tumbling Tots
Introduce your child to a variety of sports including flag football, basketball, t-ball, and more. Classes will include drills to teach children the basics of these sports in a fun and stimulating atmosphere.
Introduce your child to tumbling. Class will include forward rolls, backward rolls, head stands, handstands, and cartwheels. Class will also include obstacle courses. This calss is for children enrolled in 2-year old nursery program.
4 yrs Sep 30–Jan 13 M Member: $218 | Guest: $250
2:10–2:55pm
CJ-SWSCBG4
Oct 1–Jan 21 Tu Member: $233 | Guest: $268
2:10–2:55pm
CJ-SWSCGB4
2 yrs Sep 30–Jan 13
M
12:45–1:30pm
CJ-SWTT2
Member: $218 | Guest: $250
VOLLEYBALL (ADULT)
SPORT SPECIFIC TRAINING The JCC offers individualized and custom training for the athletes in your family. Our Sports Specific Training packages are perfect for all ages and skill levels. Whether you are looking to stay in shape in the off-season, working toward an upcoming tryout, or seeking to improve your all-around performance, our Sports Specific Training is designed around each athlete’s specific goals and abilities. For more information or to schedule a training session, contact Matthew Fox at 973-530-3404 (mfox@jccmetrowest.org).
Stick Sports This class will feature a variety of sports including waffle ball, lacrosse, hockey and tennis. If your child loves sports and being active then this is the class for them. Appropriate skills will be taught for each sport. Class will emphasize teamwork and having FUN!
Dig, set, and spike when you take advantage of the top-of-the-line volleyball equipment at the JCC. Adult volleyball is offered on Tuesday evenings in the Margulis Gymnasium. There is no fee and no advance registration required for this program. For more information on adult volleyball, contact Matthew Fox, 973-530-3404 (mfox@jccmetrowest.org).
Women’s Racquetball Clinic A great introduction to a classic sport, clinics will focus on rules, scoring, etiquette, serving, positioning, and game strategies. Dates and times TBD. For more information, contact Matthew Fox, 973-530-3404 (mfox@jccmetrowest.org).
Grades K–1 Oct 2–Jan 22
W
4:15–5:00pm
CJ-SWSSK1
Member: $218 | Guest: $250
Parent/Child
32
Preschool
Kindergarten
Grade School
JCC MetroWest | Fall Program Guide 2013
Teen
Adult
sports & recreation Yoga It’s fun and creative. It builds self-esteem and confidence. It increases concentration and attention. It’s Kids Yoga! Through music, games, stories, and laughter, your child will discover the magic of yoga. 3 yrs Oct 2–Jan 22
W
12:45–1:30pm
CJ-SWKY3
Member: $250 | Guest: $287
Girls Club Grades 2-4
Join the Sports and Recreation Department two weeknights each month starting in October for a night of activities and dinner with friends.
Each night our club will focus on a different activity such as Yoga, Zumba, Boot Camp, Fitness, Sports, Hip Hop, Cheerleading
and more! Dinner will be served. This is a drop off program.
For more information on this new program, contact
Emily Einhorn 973-530-3496 | (eeinhorn@jccmetrowest.org)
4 yrs Oct 1–Jan 21
Tu
2:10–2:55pm
CJ-SWKY4
Kindergarten Oct 1–Jan 21
Tu
3:10–3:55pm
CJ-SWKYK
Grades 1–5 Oct 1–Jan 21
Tu
4:15–5:00pm
CJ-SWKY6
Member: $268 | Guest: $307
zumba Simple dances and creative movements done to Latin music in a fun and educational environment. 3 yrs Sep 30–Jan 13
M
12:45–1:30pm
CJ-SWECZ3
4 yrs Sep 30–Jan 13
M
2:10–3:00pm
CJ-SWECZ4
Kindergarten Sep 30–Jan 13
M
3:10–3:55pm
CJ-SWECZK
Grades K–2 Sep 30–Jan 13
M
4:00–4:55pm
CJ-SWKZGS
Member: $250 | Guest: $287
Be a Part of the Success! The JCC Maccabi Games are a Jewish Olympic-style event that includes community involvement, teamwork, and pride in being Jewish. Athletes who make one of our teams will travel with us for one week in the summer to compete, joining athletes from around the world. Jewish athletes ages 13–16 as of May 31, 2014 are eligible to tryout for one of our teams. Tryouts will begin in December. JCC MetroWest will take athletes in the following sports: boys baseball, boys basketball, girls basketball, boys soccer, girls soccer, girls softball, boys and girls swimming, boys and girls tennis. the 2014 jcc maccabi Games will be held in: Boca Raton, FL August 10–15 Chery Hill, NJ August 10–15 Detroit, MI August 17–22
For more information, visit the JCC website or contact Sherri Feldscher 973-530-3425 (sfeldscher@jccmetrowest.org).
Parent/Child
Preschool
Kindergarten
Grade School
www.jccmetrowest.org | 973.530.3400
Teen
Adult
33
s p o Ho @the JCC 18+ MEN’S BASKETBALL LEAGUE The JCC will be offering a fall basketball league for adults ages 18 and up, September through November. Come join us at our top of the line facilities for some competitive play! Teams will play on Monday and Thursday nights to determine the champion. Create your own team, or join the JCC team. League includes: 8 regular season games and playoffs, reversible mesh jersey, High School certified referees and scorekeepers. Days and times may vary. Please check the current Margulis Gym schedule for up to date information.
Contact Emily Einhorn, 973-530-3496 (eeinhorn@jccmetrowest.org), for more information.
Hoops Clinic The class will incorporate unique skills and drills for basketball. Class time will focus on: shooting technique, dribbling, passing, offensive/defensive play, positioning, and game strategies. All participants will compete in actual game settings.
CJ-SW18MBL
3 yrs Dec 4–Feb 15
Sa
10:15–11:00am
CJ-SWHC
WOMEN’S BASKETBALL CLINIC
4 yrs Dec 4–Feb 15
Sa
10:15–11:00am
CJ-SWHC4
Member: $143 | Guest: $164
Basketball This class will review the basics of basketball while also teaching offensive and defensive skills, proper rebounding and positioning, footwork, and game like-situations. This class is perfect for kids participating in the JCC’s basketball leagues. Grades K–1 Sep 30–Jan 13
M
4:15–5:00pm
CJ-SWBK1
Grades 2–4 Sep 30–Jan 13
M
5:15–6:00pm
CJ-SWB24
Member: $218 | Guest: $250
Member: $142 | Guest: $162
Playing basketball presents us with many opportunities. It is a game in which individual expression can flourish. It is a game when played well and with proper intention, shows exactly why working together brings success and good feelings. Clinic to begin in September. Program will take place on Sunday mornings in the Margulis Gymnasium. Program will focus on different aspects of basketball such as proper shooting and dribbling technique, rebound positioning, footwork, conditioning, etc.
For more information on women’s basketball clinic, contact Emily Einhorn, 973-530-3496 (eeinhorn@jccmetrowest.org). Women Ages 18+
35+ TEMPLE BASKETBALL LEAGUE The 35 and over Temple Basketball League is committed to maintaining, strengthening, and enhancing the ties between the JCC MetroWest and outlying synagogues/temples through sport. Teams are a mix of local temples and our own JCC teams. The league runs from December through March and teams play once a week on Monday and Thursday nights. Certified referees and scorekeepers are used for all games. Visit our official basketball website at www. leaguelineup.com/jccmetrowest.
To enter a Temple team, join a JCC team, or for more information on this league, contact Matthew Fox, 973-530-3404 (mfox@jccmetrowest.org).
PICKUP BASKETBALL (ADULTS) Hit the hardwood for some friendly competition. No fee and no advance registration. Days and times may vary. Check the Margulis Gym Calendar for up to date information.
34
JCC MetroWest | Fall Program Guide 2013
HOOP HEAVEN FALL BASKETBALL LEAGUES
JCC/SPORTS UNIVERSE SLAM DUNK LEAGUE OPEN HOUSES
The JCC will enter teams into Hoop Heaven’s Fall Basketball League based on interest. Games will begin in September and run through mid-November. Games will be played on Sunday at Hoop Heaven in Whippany and other nearby locations. Practices will be held 1–2 times a week at the JCC in West Orange. Fee includes 8 regular season games and playoffs, practices, high school certified referees, scorekeepers and team uniform.
Meet the staff. Learn about the league. Participate in some fun games and contests.
Hoop Heaven has a variety of league levels from recreation through competitive and each team will be placed according to their ability.
Contact Emily Einhorn, 973-530-3496 (eeinhorn@jccmetrowest.org), for more information. Separate teams for boys and girls are formed as follows: Grades 5–6 CJ-SWHHFL56 Grades 7–8, 9–10, 11–12 CJ-SWHHFBL712 Member: $284 | Guest: $336 Returning Summer Member: $224 | Returning Summer Guest: $276
HOOP HEAVEN WINTER BASKETBALL LEAGUES The JCC Travel League is committed to enhancing ties between the JCC and surrounding communities. We will play other Essex and Morris County teams on Saturday nights after Shabbat and Sundays at Hoop Heaven in Whippany and other nearby locations. Practices will be held one night during the week at the Cooperman JCC in West Orange. All levels of play are welcome and teams will be entered into the appropriate age divisions. We are going for the championship! Separate division for boys and girls. Fee includes 8 regular season games and playoffs, practices, high school certified referees, scorekeepers and team uniform.
Contact Emily Einhorn, 973-530-3496 (eeinhorn@jccmetrowest.org), for more information. Divisions are broken up as follows: Grades 5–6, 7–8, 9–10, 11–12
Contact Emily Einhorn, 973-530-3496 (eeinhorn@jccmetrowest.org), for more information. Nov 24 Dec 4
Su W
6:00-6:45pm 6:15–7:00pm
CJ-SW1124 CJ-SW124
JCC/SPORTS UNIVERSE SLAM DUNK LEAGUE For the second year in a row, JCC MetroWest and Sports Universe have teamed up for an instructional, fun, and competitive basketball league for boys and girls in grades K-4. The competitive league is comprised of a 12 week season. The program will begin with a two week clinic, run by our staff. Players’ skills will be evaluated and improved. Upon the completion of the clinics, players will be divided into balanced teams and coaches will be assigned. The Slam Dunk League will involve seven games. Games played on Sunday and weekly team practices are held by coaches and monitored by staff. There will be a round robin playoff with all teams qualifying for the final two weeks, crowning a champion. T-shirts and certificates for all participants. Medals for runners up and trophies for champions. All children will improve their skills, receive equal playing time, and enjoy the competition of our league.
Contact Emily Einhorn, 973-530-3496 (eeinhorn@jccmetrowest.org), for more information. Grade K Dec 8–Mar 30
Su
2:00–3:00pm
CJ-SWSUSDLK
Grades 1–2 Dec 8–Mar 23
Su
3:00–4:00pm
CJ-SWSUSDL12
Grades 3–4 Dec 8–Mar 23
Su
5:00–6:00pm
CJ-SWSUSDL34
Member: $184 | Guest: $226
Tryouts - Grades 5–6 (CJ-SWHHWL56) Tu 6:30–7:30pm Oct 15 7:30–8:30pm
Girls Boys
Oct 20
Su
2:00–3:00pm 3:00–4:00pm
Girls Boys
Oct 23
W
6:30–7:30pm 7:30–8:30pm
Girls Boys
Tryouts - Grades 7–12 (CJ-SWHHWL712) Oct 15 Tu 6:30–7:30pm 7:30–8:30pm 8:30–9:30pm
Girls Grades 7–12 Boys Grades 7–8 Boys Grades 9–12
Oct 20
Su
2:00–3:00pm 3:00–4:00pm 4:00–5:00pm
Girls Grades 7–12 Boys Grades 7–8 Boys Grades 9–12
Oct 23
W
6:30–7:30pm 7:30–8:30pm 8:30–9:30pm
Girls Grades 7–12 Boys Grades 7–8 Boys Grades 9–12
Parent/Child 2 on 2 Basketball Tournaments Come prepare for the basketball season by participating in the Third Annual Parent/Child 2 on 2 Basketball Tournament! Pre-registration required. Fee includes: t-shirt, 3 games minimum. To receive t-shirt, you must register by September 16. Grades 1–2 Sep 29
Su
1:00–4:00pm
Grades 3–4 Sep 29
Su
4:30–7:00pm
Grades 5–6 Oct 6
Su
1:00–4:00pm
Member: $40/team | Guest: $50/team
Member $284 | Guest $336 Returning Summer Member: $224 | Returning Summer Guest: $276
www.jccmetrowest.org | 973.530.3400
35
ADLER APHASIA CENTER A Place of Reconnection, of Rediscovery, of Recovery. Welcome to the Adler Aphasia Center—a place of hope. We are a resource for people with aphasia, their caregivers, and the community. Through our innovative group therapy led by licensed speech-language pathologists, we provide a stimulating environment to improve communication and cognitive skills and strengthen social connections to help you live a fuller, richer life.
How do we help people with aphasia and their caregivers? Through group activities, the arts, technology, and fitness & caregiver support groups, our programs help our members and their families reconnect with life by: • Improving communication skills
What is a day like at the Adler Aphasia Center? 9:30am - 10:00am Enjoy a cup of coffee and a breakfast snack with fellow aphasia members 10:00am - 11:00am First group session meets 11:00am - 12:00pm Second group session meets
• Exercising cognitive skills • Building self-esteem
12:00pm - 12:30pm Lunch
• Making social connections • Building strategies to help families meet the challenges of aphasia
12:30pm - 1:30pm Final group session meets
How is the Adler Aphasia Center structured?
Sample groups include: brain fitness, computer labs working with language based software, skill-building handwriting and spelling, fitness, advocacy, aphasia 101, current events, cards and games, jewelry and gift design.
• Members with aphasia participate in 3 groups a day • Groups activities change by the semester, based on member interests • The program meets on a semester basis, either on Mondays and Wednesdays OR Tuesdays and Thursdays, for 15 weeks (3 semesters a year)
What is the cost to attend? Cost is $750 a semester ($25 a day). This is less than one-third of the Center’s actual cost per member. Scholarships are available- no one is turned away for their inability to pay.
Is long term rehabilitation possible? The primary focus of the Adler Aphasia Center at JCC MetroWest is on direct services for people living with aphasia and their caregivers. At the Center’s flagship campus in Maywood, research is being conducted that demonstrates that over a one-year period, our members with aphasia experienced a significant increase in functional language and perceived quality of life due to their participation in Adler Aphasia Center programs.
THE ADLER APHASIA CENTER AT JCC METROWEST welcomes people of all ages who have been diagnosed with aphasia. Contact Wendy Greenspan, Program Director at 973-530-3981 or wgreenspan@adleraphasiacenter.org for more information and to set up a tour.
36
JCC MetroWest | Fall Program Guide 2013
SAINt barnabas wellness institute at the jcc Heidi Rinsky Schnapp, M.A., CSW is available onsite in the Wellness Institute office, Monday through Friday or by appointment. Consider her a liaison between you and the extensive roster of physicians, clinicians, and medical services available at the Saint Barnabas Medical Center. Please stop by to visit, call 973-322-5620, or email: hschnapp@barnabashealth.org.
Women’s Health Education Department Saint Barnabas Medical Center For more information or to register please call 973-322-5360.
Newbornmom Breastfeeding Solutions
*Unless noted, all programs are free of charge, compliments of Saint Barnabas Wellness Institute. *Registration is required for all programs, as class space is limited to the first 25 people. Unless noted, to register please contact: Heidi Schnapp, JCC Health Services Navigator 973-322-5620 or hschnapp@ barnabashealth.org. *Please call ahead in case of inclement weather. You will be notified if there is any program change.
with Dawn Cedrone, RN, MSN, IBCLC *Daily by appointment Through private one-to-one consultation, an IBCLC-certified lactation consultant can help prevent problems and provide new moms with the breastfeeding experience they envision. To learn more or schedule and appointment, call 973-740-0040 (fee) or visit www.newbornmomsolutions.com.
Infant CPR for Friends and Family Blood Pressure Screenings at the JCC Knowing your numbers is an important part of maintaining your heart health. These free Blood Pressure Screenings are provided by Registered Nurses. First and third Thursday of the month from 9:30–10:30am *Supported by Barnabas Health Homecare and Hospice. Fourth Thursday of the month from 10:00–11:00am *Supported by The Heart Center at Saint Barnabas.
This entry-level course offers instruction by the CPR Training Center in child and infant CPR as well as foreign body airway obstruction (choking) training. First & third Saturday of the Month from 10:00am–3:00pm. First Sunday of the Month from 12:30pm–5:30pm Registration is required by calling The CPR Training Center 973-926-7407 (fee).
Meet the Doula Nutrition Mini Consult (for JCC members) *By Appointment Eat well and feel well. Schedule a 15 minute appointment with Deanna Schweighardt, RD, Saint Barnabas Outpatient Nutritionist.
A labor and support doula is a knowledgeable and experienced guide for childbirth. Join experienced doulas to learn more about the services and support they provide. First Monday of the month from 6:00–8:00pm Registration is required by calling 973-322-5360.
First Thursday of the month from 10:30-11:30am Third Tuesday of the month from 10:30-11:30am Ask the Nutritionist: Email questions to hschnapp@barnabashealth.org and they will be answered by the Registered Dietitian. To schedule an outpatient consultation with Ms. Schweighardt, please call 973-322-5776 (fee).
Holistic Nurse Mini Consult (for JCC members) *By appointment An advanced practice holistic nurse from The Heart Center at Saint Barnabas is available to discuss your health habits, quality of life issues, and to provide insight into what integrative healing therapies you may find beneficial. Examples include guided imagery, acupressure, and Reiki. Fourth Thursday of the month starting September 26, 11:00am–12:00pm To schedule a 15-minute session, please call 973-322-5620.
New Moms’ Circle and Breastfeeding Support This free weekly support group is led by a licensed clinical psychologist specializing in post partum adjustment. New moms along with their babies are welcome to attend. A Breastfeeding Support Group follows. Mondays at 10:00am Registration is required by calling 973-322-5360.
Mommies Moods This professionally led support group for new moms, focuses on mothercare rather than child-care. Discussions address issues of anxiety, sadness, irritability, and feeling scared and overwhelmed by the transition to motherhood. Fridays 11:00am–12:30pm For further information and registration please call Lauren Meisels, PhD at 973-762-4147.
www.jccmetrowest.org | 973.530.3400
37
SAINt barnabas wellness institute at the jcc Children’s Wellness Institute Parent Support Group
October
Innovations in Spine Surgery Using the Endoscope Kaixuan Liu, MD, PhD, Chief Surgeon, Atlantic Spine Center
Facilitated by Kristen Zeleny, LCSW, Pediatric Social Worker, Pediatric Developmental Center at Saint Barnabas Medical Center This group is for caregivers of children who struggle with medical, developmental, educational, social, and emotional issues.
If you are considering back surgery, join us to learn more about Endoscopic Spine Surgery that uses advanced computer-assisted endoscopic instruments to provide quicker recovery, less pain, and a smaller incision than traditional spine surgery.
Sep 25
Oct 2
W
9:15–11:00am
W
7:00–8:00pm
Held every other month.
What is Gluten and the Gluten Free Diet? Ask the Pediatrician: Coffee and Chat
Margaret Weiss Masiello, RD, CDE, Kogan Celiac Center at Barnabas Health
Karen H. Brandstaedter, M.D., Watchung Pediatrics
If you are thinking about or just starting out on a gluten-free diet, it’s understandable to get confused by food labels and ingredients lists. If you have questions, let us help provide the answers.
Topics can include child development, sleep, eating, how to keep a child well, when to see a specialist, and so much more! Oct 24
Th
Oct 8
9:15–10:30am
When to Bring Your Child to the Emergency Room Robert J. Deutsch, MD, MPH, FAAP, Clinical Director - Pediatric Emergency Department Children get sick all the time—but when is the right time to take them to the emergency room? Dr. Deutsch will provide valuable information to help parents determine if an injury or an illness needs emergency medical attention. Oct 9
W
*JCC Parent Place
Theresa Redling, DO, FACP, Medical Director, Center for Geriatric Health and Disease Management, Saint Barnabas Medical Center Are you concerned about an elderly loved one’s physical or mental health? Learn to recognize what signs might indicate a geriatric assessment is needed. W
7:00–8:00pm
Cosmetic and Reconstructive Surgery Options
Picky Eaters; Getting Your Child to Eat Veggies Deanna Schweighardt, RD, Outpatient Nutritionist, Saint Barnabas Medical Center It can be daunting trying to ensure a healthy diet for our children, especially when they won’t eat vegetables. Get some tips that are easy to incorporate and can really help. Dec 17
7:00–8:00pm
How To Tell If Your Parent Still Has Snap: When to Have a Geriatric Assessment
Oct 16
9:15am
Tu
Tu
10:30am–11:30am
Jeremiah Redstone, MD, Plastic Surgeon If you are considering cosmetic surgery to enhance your appearance or reconstruction to correct a defect, choosing to have plastic surgery is an important decision. Gain insight into available techniques and procedures to get an idea about which option may benefit you the most. Oct 17
Th
11:00am–12:00pm
Weight Loss Surgery
*JCC Parent Place
Prakash Paragi, MS, MD, Director, Minimally Invasive Surgery
Community Medical Education Lectures September
Meet the Health Care Concierge
If you have tried and failed to lose weight, have a BMI of over 40 or a BMI of over 35 with obesity-related medical problems or are 80-100 pounds overweight, bariatric surgery may be the solution. Have your questions answered and learn more from an accomplished laparoscopic bariatric surgeon with the Saint Barnabas’s Bariatric Surgery Center of Excellence.
For your convenience, Diane Sirna Miller, Healthcare Concierge at Barnabas Health Ambulatory Care Center, will be on site to arrange appointments for mammograms and dexa scans (used to detect osteoporosis).
Oct 30
Sep 17
Sneezes and Wheezes
Tu
9:00–11:00am
W
7:00–8:00pm
November
Joanne Scasserra, CRT, RPFT, Supervisor of the Pulmonary Lab
Back Pain? We Can Help David G Conyack, DO, Anesthesiologist, Barnabas Health Institute for Pain Management Don’t go on living with back pain. Learn more about available treatment options including lifestyle changes, natural alternatives, medications and surgery. Sep 25
W
7:00–8:00pm
Because the flu has no cure, prevention is considered the most effective treatment. Learn what precautions you can take to avoid becoming being infected with a virus during cold and flu season. Nov 4
M
11:00am–12:00pm
Healthy Eating Made Easy Deanna Schweighardt, RD, Outpatient Nutritionist, Saint Barnabas Medical Center Whether you are preparing meals at home, eating on the go, or going to a restaurant, this program will give you simple strategies to make better food choices and eat healthier. Nov 5
38
Tu
JCC MetroWest | Fall Program Guide 2013
7:00–8:00pm
SAINt barnabas wellness institute at the jcc november
December (continued)
Lung Cancer: Early Detection
Surgical Solutions to GERD
Speaker: Roland Romano, LPC, CTTS, RRT, Community Outreach Coordinator for the Saint Barnabas Lung Cancer Institute
Prakash Paragi, MS, MD, Director, Minimally Invasive Surgery
The Saint Barnabas Lung Cancer Institute is offering a free low-dose CT screening program for individuals who are at high-risk for developing lung cancer to identify abnormalities earlier—when it is most curable. If you are a current or former smoker, learn if you are eligible for this life-saving test. Nov 13
W
10:00–11:00am
If you suffer from GERD, Gastroesophageal reflux disease, and have not found relief through medications or lifestyle and diet changes, you may want to learn about surgical options. With the introduction of minimally invasive surgery for GERD, there is increasing patient and doctor satisfaction with surgical therapy and many more patients and their physicians entertain surgery as an excellent therapeutic option for GERD. Dec 18
W
7:00–8:00pm
Evidenced-Based Tools to Quit Smoking Speaker: Roland Romano, LPC, CTTS, RRT, Community Outreach Coordinator for the Saint Barnabas Lung Cancer Institute One of the hardest addictions to shake is smoking—but quitting is the best decision you will ever make. Whether you’ve tried to quit smoking before or are thinking about it, get advice on what really works. Nov 13
W
*Registration is required for all programs, as class space is limited to the first 25 people. Unless noted, to register please contact: Heidi Schnapp, JCC Health Services Navigator 973-322-5620 or hschnapp@barnabashealth.org. *Please call ahead in case of inclement weather. *You will be notified if there is any program change.
7:00–8:00pm
Do You Have Trouble Going to Sleep and/or Staying Asleep? Jacqueline Morgado, RPSGT, Sleep Center at Saint Barnabas Medical Center Learn how your sleep schedule, bedtime habits, and choices make a difference in the quality of your nightly sleep. Nov 20
W
10:00–11:00am
Women’s Health Education Department Saint Barnabas Medical Center By appointment and/or registration required: 973-322-5360
Irregular Periods - What Does it Mean for my Health? Serena H. Chen, MD, FACOG
with Dawn Cedrone, RN, MSN, IBCLC
Every woman’s menstrual cycle can get thrown off by a number of factors at some point. Learn more about abnormal menstrual cycles and their affects on a woman’s health and fertility from a leading reproductive endocrinologist. Nov 20
W
NewBornMom Breastfeeding Solutions Monday–Friday, 10:00am–5:00pm, Saturday & Sunday 10:00am–4:00pm. By appointment only.
Infant CPR
7:00–8:00pm
First & third Saturday of the month from 10:00am–3:00pm. Registration required (fee).
December
My Aching Neck! Adam Lipson, MD, FAANS, Union County Neurosurgical Associates
First Sunday of the month from 12:30–5:30pm. Registration required (fee).
If you suffer from neck pain, Dr. Lipson will discuss strategies to relieve neck discomfort, from lifestyle changes to surgery. Dec 3
Tu
7:00–8:00pm
Meet the Doula First Monday of the month from 6:00–8:00pm. By appointment only.
Treating Scoliosis in Adolescents
New Moms’ Circle
Joshua Landa, MD, Atlantic Spine Center If your child has been diagnosed with scoliosis, learn more about available treatment, including the use of braces and surgery. Dec 11
W
Every Monday from 10:00–11:30am. Registration required.
7:00–8:00pm
Breast Feeding Support Group Every Monday from 11:30am–12:30pm. Registration required.
Mommies Moods Every Friday from 11:00am–12:30am. Registration required.
www.jccmetrowest.org | 973.530.3400
39
program index The following pages are provided as a quick reference. Programs are listed by age, then alphabetically. Please note that since some programs are offered for multiple age groups or span across a wide age range, they will appear multiple times in the Index.
prenatal – 2 years program name
page
Adventures In Gym All Sorts of Sports Babie Boogie Hip Hop Baby and Me Yoga BYOBB (Bring Your Own Baby & Book) Creative Construction Jr. Creative Movement 1 Gym Jam I & II Let’s Make It Together Little Dippers Little Dippers and Flippers Little Flippers Little Skippers Many Milestones Movin N’ Groovin with Miss Jodi Music N’ More Music with Miss Jodi Pre-Ballet 2+ Puterbugs Stroller Fit Support Groups Tiles for Twos Tot Shabbat Tumbling Tots Uno! Dos! Tres! You & Your Almost 2
29 29 16 26 26 18 18 30 19 5 5 5 5 26 26 26 9, 26 20 9 26 26 20 26 32 10 26
40
3 – 5 years Babie Boogie Hip Hop Ballet 1 Ballet and Tap Character Fashion Day Children’s Fun Run Series Creative Clay Creative Construction Creative Construction Jr. Creative Movement 1 Fun with Clay Gym Jam II Gymmie Bears Hip Hop Hoops Clinic Individual Sports & Tennis Introduction to Acting Intro to Acting Jazz Kids’ Cafe Kinderkarate Lacrosse Clinic Lego Mania Let’s Make It Together Little Dippers and Flippers Little Flippers Little Skippers Lunch Bunch Medieval Times Multi Media Music Madness and Pajama Day Music N’ More Music with Miss Jodi New Year’s Eve Party and Master Chef Oodles of Science Playful Puppets Polar Bears - Preschool Level 2 Pre-Ballet 2+ Pre-Ballet 3 and 4 Puterbugs Road to Reading Rubber Duckies - Preschool Level 1 Sea Ponies - Preschool Level 3 Silly Swans Soccer & Basketball Soccer & Flag Football Sports & Games Sports Club Boys & Girls Stroller Fit Teacher’s Convention Uno! Dos! Tres! Winter Vacation Yoga Zumba
JCC MetroWest | Fall Program Guide 2013
16 16 16 10 29 18 18 18 18 18 30 30 18 34 30 18 18 19 9 31 31 9 19 5 5 5 9 10 20 10 26 9, 26 10 9 10 6 20 20 9 9 6 6 6 32 32 32 32 26 10 10 10 33 33
program index Grades K – 5
grades 6–8/Teens (13–17)
program name
page
All About Fitness All Sorts of Sports Around the World Ballet & Tap - Grade School Ballet Jazz Combo Basketball Beginning and Intermediate Golf Lessons for Youth Ceramics I Chess Club: The Game of Kings Children’s Fun Run Series Colossal Creation Fine Arts Workshop II Funplex Grade School Soccer Hip Hop Hoop Heaven Fall Basketball Leagues Hoop Heaven Winter Basketball Leagues Intermediate Karate Introduction to Acting Intro to Felting Jazz JCC/Sports Universe Slam Dunk League Karate Kids’ Racquetball Clinics Kinderkarate Level 1 - Intro to Water Skills Level 2 - Fundamental Aquatic Skills Level 3 - Stroke Development Level 4 - Stroke Improvement Level 5 - Stroke Refinement Level 6 - Personal Water Safety & Fitness swimmer Luau Party Lyrical Marantz Art Fellowship Monster Mini-Golf New Year’s Eve Party NHL Street NJ Snake Man Off to the Movies Parent/Child 2 on 2 Basketball Tournaments Pump It Up Rock Climbing Science Wizardry Show Time/Fitness Day Sport Specific Training Stick Sports Teen Ceramics Tennis World of Art Yoga Zumba
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Beginning and Intermediate Golf Lessons for Youth Hoop Heaven Fall Basketball Leagues Hoop Heaven Winter Basketball Leagues Intro to Felting Level 3 - Stroke Development Level 4 - Stroke Improvement Level 5 - Stroke Refinement Level 6 - Personal Water Safety & Fitness swimmer Marantz Art Fellowship Parent/Child 2 on 2 Basketball Tournaments Sport Specific Training Teen Ceramics Teen Karate
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adult 18+ Men’s Basketball League 35+ Temple Basketball League Adult Swim Adult Swim Clinic Advanced Hebrew Advanced Yiddish - WHIPPANY Art Lovers Odyssey Beginning and Intermediate Golf Lessons for Adults Beginning Hebrew Cardio Tennis Cardio Tennis Demo Class Ceramics Girls Night Out Chodesh Tov First Steps - Groups for Parents Indoor Soccer Intermediate Hebrew Intermediate Yiddish - WHIPPANY JCC Water Walkers Jewish Sources of the Christian Bible Texts - WHIPPANY Kol Dodi: The MetroWest Jewish Community Chorale Masters Swim Melton Foundations of Jewish Living Melton Graduate Class Melton Year 1 Melton Year 2 Painting Workshop Pickup Basketball (Adults) Racquetball Leagues Sculpture & Ceramics Sport Specific Training Table Tennis The Book of Isaiah II - WHIPPANY Volleyball (Adult) Women’s Basketball Clinic Women’s Racquetball Clinic Yiddish for Beginners - WHIPPANY
www.jccmetrowest.org | 973.530.3400
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