SAINT BARNABAS WELLNESS INSTITUTE AT THE JCC WELCOME TO THE SAINT BARNABAS WELLNESS INSTITUTE Heidi Rinsky Schnapp, MA, CSW is available onsite Monday through Friday. Consider her a liaison between you and the extensive roster of physicians, clinicians, and medical services available at the Saint Barnabas Medical Center. Please stop by to visit, call 973-322-5620, or email hschnapp@barnabashealth.org.
Unless otherwise noted, REGISTRATION IS REQUIRED for all programs. CALL 973-322-5620 (Option 1) or email hschnapp@barnabashealth.org.
SCREENINGS AND ONGOING PROGRAMS
WOMEN’S HEALTH EDUCATION DEPARTMENT SAINT BARNABAS MEDICAL CENTER For more information or to register please call Women’s Health at 973-322-5360
NEWBORNMOM BREASTFEEDING SOLUTIONS* with Dawn Cedrone, RN, MSN, IBCLC *Daily by appointment NewBornMom Breastfeeding Solutions has provided help to moms and babies for over 20 years. Through private, one-to-one consultation, an IBCLC-certified lactation consultant can help prevent problems and provide new moms with the breastfeeding experience they envision.
BLOOD PRESSURE SCREENINGS AT THE JCC
To learn more or schedule an appointment, visit www.newbornmomsolutions.com or call 973-740-0400 (fee).
Knowing your numbers is an important part of maintaining your heart health. These free screenings are provided by Barnabas Health Homecare and Hospice and The Heart Center at Saint Barnabas Medical Center.
INFANT CPR FOR FRIENDS AND FAMILY
THURSDAYS June 19, July 17, and August 21; 9:30–10:30am June 26, July 24, and August 28; 10:00–11:00am
NUTRITION MINI CONSULT (FOR JCC MEMBERS) Eat well and feel well. Schedule a 15-minute complimentary appointment with Deanna Schweighardt, RD, Saint Barnabas Outpatient Nutritionist. Ask the Nutritionist. Email questions to hschnapp@barnabashealth.org and they will be answered by the nutritionist. TUESDAYS June 17, July 15, August 19; 10:30–11:30am
By appointment.
Call for schedule. Registration is required by calling the CPR Training Center: 973-926-7407 (fee).
MEET THE DOULA Birth is not something that should be feared, but rather looked forward to with anticipation and excitement. A labor support doula is a knowledgeable and experienced guide for childbirth. Join experienced doulas to learn more about the services and support they provide.
Call for schedule. Registration is required. Please call 973-322-5360.
FEELING STRONGER-FEELING BETTER SUPPORT GROUP This group is for individuals with Parkinson’s and Neuromuscular/ Movement Disorders. Come to talk, vent, and learn from each other. FRIDAYS June 6, July 11, August 1; 1:30–2:30pm
When performed correctly, CPR can save a child’s life by restoring breathing and circulation until advanced life support can be given by health care providers. This two-hour, entry –level course offers instruction by The CPR Training Center in child an infant CPR as well as foreign body airway obstruction (choking) training.
NEW MOMS’ CIRCLE AND BREASTFEEDING SUPPORT New moms along with their babies are welcome to attend this weekly support group that is led by a licensed clinical psychologist specializing in post-partum adjustment. A Breast Feeding Support Group follows. Mondays 10:00am–12:30pm Free of Charge, compliments of Women’s Health/ Parent Education at Saint Barnabas Medical Center
Registration is required. Please visit www.barnabashealth.org/sbmcevents or call 973-322-5360.
MOMMIES MOODS This professionally led support group for new moms, focuses on mother-care rather than child-care. Discussions address issues of anxiety, sadness, irritability, and feeling scared and overwhelmed by the transition to motherhood. Fridays 11:00am–12:30pm Free of charge, compliments of Women’s Health/ Parent Education at Saint Barnabas Medical Center.
Registration is required by calling Lauren Meisels, PhD: 973-762-4147.
Up-to-date program information and monthly calendars can be found on the JCC website: http://www.jccmetrowest.org/wellnessinstitute
SAINT BARNABAS WELLNESS INSTITUTE AT THE JCC COMMUNITY MEDICAL EDUCATION LECTURES STAYING HEALTHY: HOW TO BEST UTILIZE TIME SPENT WITH YOUR MEDICAL PROFESSIONALS Kimberly Bohs, MSN, RN, NP-C of Associates in Internal Medicine, part of Barnabas Health Medical Group will share with us what to expect from a medical appointment, how to best utilize the time spent with the medical professional, and what documents to bring with you. Jun 11
W
11:00am–12:00pm
MACULAR DEGENERATION 2014: A SHIFTING PARADIGM Eric D. Kanter, MD, Ophthalmologist, will present the latest in the pharmacologic and surgical battle to prevent vision loss in patients with age-related macular degeneration. Jun 17
Tu
7:00–8:00pm
LOOK AS YOUNG AS YOU FEEL: SURGICAL AND NON-SURGICAL TREATMENTS FOR AGING SKIN Are you considering cosmetic surgery to enhance your appearance? Learn about the newest techniques from plastic surgeon, Jeremiah Redstone, MD. Jul 8
Tu
7:00–8:00pm
COPD: THE TRIGGERS AND TREATMENTS Saint Barnabas Respiratory Care Coordinator, Tara Morella RRT, BS will describe how to recognize the triggers of Chronic Obstructive Pulmonary Disease as well as the most current treatment modalities. Jul 16
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7:00–8:00pm
WEIGHT LOSS SURGERY OPTIONS Resolve to make 2014 the year to achieve your weight loss goals! Dr. Basil Yurcisin is an accomplished laparoscopic bariatric surgeon with The Weight Loss Institute of New Jersey at Saint Barnabas Medical Center (an accredited Center with Metabolic and Bariatric Surgery Accreditation and Quality Improvement Program). Don’t wait, make the commitment to yourself. Jul 29
Tu
REGISTRATION IS REQUIRED FOR ALL PROGRAMS Please call 973-322-5620 (Choose Option 1) or email hschnapp@barnabashealth.org Unless noted, all programs are free of charge. Please call ahead in case of inclement weather. You will be notified if there is any program change.
7:00–8:00pm
DO YOU HAVE TROUBLE GOING TO SLEEP AND/OR STAYING ASLEEP? Jacqueline Morgado, RPSGT, Lead Technologist, The Center for Sleep Disorders at Saint Barnabas Medical Center will discuss how your sleep schedule and bedtime habits can affect your daily life. Aug 20
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7:00–8:00pm
INTEGRATIVE HEALING THERAPIES FOR STRESS REDUCTION Holistic Nurse Coordinators from Saint Barnabas Medical Center will provide monthly sessions introducing the integrative healing therapies beneficial to enhancing quality of life. Each class will include a demonstration and hands on experiential learning. THURSDAYS Jun 26 11:00am–12:00pm — Stress Management Using Holistic Modalities Jul 24 11:00am–12:00pm — Guided Imagery for Stress Reduction Aug 28 11:00am–12:00pm — Meditation for Stress Reduction
Up-to-date program information and monthly calendars can be found on the JCC website: http://www.jccmetrowest.org/wellnessinstitute