Summer 2013 Program Guide by JCC MetroWest

Summer 2013 Program Guide June-August Sivan-Alul 5773

Jewish Community Center of MetroWest New Jersey

Myabh MykVrb

welcome to JCC MetroWest

inside: registration information summer camps

3 4

parent place (prenatal–2 yrs)

8 9 10

aquatics child|parent classes

early childhood (2–5 yrs) aquatics center for the arts enrichment special needs sports & recreation

children (grades K–6) aquatics club jcc junior sports & recreation

teens (grades 7–12) aquatics club jcc teen sports & recreation

adults (18+ yrs)

departments • talk to us EXECUTIVE Alan Feldman, Chief Executive Officer | 973-530-3988 ADMINISTRATIVE Florine Peck, Executive Assistant | 973-530-3402 LEON & TOBY COOPERMAN JCC ROSS FAMILY CAMPUS 760 Northfield Avenue | West Orange, NJ 07052 P: 973-530-3400 | F: 973-736-6871 FITNESS HOURS

Sunday Monday–Thursday Friday Saturday

:00am–7:00pm 7 5:30am–10:00pm 5:30am–6:00pm 7:00am–7:00pm

OFFICE HOURS

Sunday Monday–Thursday Friday & Saturday

9:00am–5:00pm 9:00am–8:00pm 9:00am–5:00pm

JCC MetroWest is a beneficiary of the Jewish Federation of Greater MetroWest NJ.

ACCOUNTING | FINANCIAL SERVICES Jennifer Helprin, VP of Finance | 973-530-3940 AQUATICS Kathy Torre, Director | 973-530-3522 CAMPING SERVICES Joanne Morgenthal, Director | 973-929-2925 CENTER FOR ADULT ENRICHMENT Sharon Gordon, Director | 973-530-3480 CENTER FOR THE ARTS Carol Berman, Manager | 973-530-3421 CENTER FOR CHILDREN, YOUTH & TEENS Katy Strulson, Director | 973-929-3915 CENTER FOR JEWISH LIFE Rhonda Lillianthal, Director | 973-530-3519 EARLY CHILDHOOD SERVICES Michael Reisman, Director | 973-530-3468 FITNESS Ross Friedman, General Manager | 973-530-3994 MARKETING/MEMBERSHIP Marcy Burach, Director | 973-530-3984 SPECIAL NEEDS Rebecca Gallanter, Director | 973-530-3478 SPORTS & RECREATION Sherri Feldscher, Director | 973-530-3425

Every attempt will be made to accommodate individuals with special needs with advance notice. For more information or specific requests, contact the Special Needs Director at 973-530-3478.

JCC MetroWest | Summer Program Guide 2013

aquatics center for the arts club jcc adult fitness jewish life, health & healing sports & recreation jspa

sixty plus

11 11 12 12 13 13 14 14 15 16 17 17 17 18 19 19 20 21 22 23 23 25

leon & toby cooperman jcc west orange lautenberg family center whippany total art experience day trips jcc metrowest senior centers overnight travel

27 28 31 32 33 35 35

book club

gaelen center for the arts

special needs (18 mos–adult) early childhood club jcc junior club jcc teen club jcc adult

39 39 39 40 41

adler aphasia center

saint barnabas medical center

event planning

register now for summer programs! www.jccmetrowest.org > Click on E-Register Online and In-Person Registration opens 8:00am | Monday, April 29 Guest Registration opens 8:00am | Monday, May 6

early childhood camps

JCC MetroWest

• • • • • • •

yea 5 – s h t n s 15 mo

Age

4, 6, or 8 Weeks Weekly Themes Instructional Swim Outdoor Organized Sports Arts & Crafts Caring, Experienced Staff Before/After Care Options

Big Kids Camp— Little Kids Environment

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Where VALUES meet VALUE! VALUES Life Skills Friendship Sportsmanship Teamwork Community

VALUE Transportation Provided Full Lunch Program Before/After Care Available Experienced JCC Staff Flexible Payment Plans

A Summer of Fun — A Lifetime of Memories Contact 973-929-2901 | camps@jccmetrowest.org | www.jccmetrowest.org

camps

exploration

JCC MetroWest

great party options

Friday Trips!

at JCC MetroWest

to celebrate with us, call the

Celebrations Hotline

Explore a Week Weekly options for grades K–6 Grades K–2 Week

Dates

Specialty

July 1–5

Learn to Swim

July 8–12

It’s Party Time

July 15–19

Reuse, Recycle, Reinvent

July 22–26

Mini Masters

July 29–August 2

Legos

August 5–9

Olympics

August 12–16

World of Magic

August 19–23

Secret Chef

Grades 3–6 Week

Dates

Specialty

July 1–5

Improve Your Swim Skills

July 8–12

Snapshot

July 15–19

Environmental Center

July 22–26

Clay/Ceramics

July 29–August 2

Lego Architect

August 5–9

Olympics

August 12–16

Out of this World

August 19–23

Iron Chef

Discover a Day |

Daily options for grades K–6

Choose any day to discover from our 8-week summer specialty options listed above!

Discover a New World Each Week. Contact 973-929-2901 | camps@jccmetrowest.org | www.jccmetrowest.org

Jewish Community Center of MetroWest New Jersey

973-929-2944

Acting! Dance! Song! All Summer Long

Triple Threat Theater Camp Grades K–3 and 4–12 3, 4, and 7–Week Sessions Available Weekly Trips to NYC for Master Classes, Lunch, and Matinees

Enjoy a total musical theater experience under the guidance of professional actors and teachers. Study the triple threat of acting, singing, and dancing while rehearsing for a final presentation at the conclusion of the session. Pool/relaxation time included. We offer a team of highly experienced professional actors and teachers to work with campers in developing performance skills. Workshops/classes: Voice, Scene Study, Acting, Dance, and Rehearsal Process. Includes physical and acting exercises, movement classes, choreography, direction, and scene and character analysis. While campers will enjoy their activities, they will also be encouraged to develop a sense of discipline as required for performance.

Triple Threat Theater Camp • Grades K-3 4 Weeks: July 1–July 26

triple threat theater camp Triple Threat Theater Camp • Grades 4-12 4 Weeks: July 1–July 26 3 Weeks: July 29–Aug 16 Full 7 weeks: July 1–Aug 16

For more information, contact Carol Berman at 973-530-3421 (cberman@jccmetrowest.org)

Great performers aren’t born.

They’re taught.

Experience the Theatrical Magic of Disney Performing Arts Workshops

August 19–23 Walt Disney World, Florida For Grades 7–10 | By Interview ONLY Triple Threat Theater Camp in the most magical place on earth— Walt Disney World! We will stay at a Walt Disney World Resorts property and enjoy the various theme parks, character meals, and shows with surprises around every corner. We will experience a “behind the scenes” tour and a professional Disney performer will take us through the same rehearsal process used for Disney Broadway musicals in our own Disney Broadway Magic Workshop. Join us for the ultimate theatrical experience where wishes really do come true. $1,500/TTTC Camper • $1,800/Member • $2,100/Community Guest Our Registration Fee Includes: • Airfare • Disney Broadway Magic Performing Arts Workshop • Backstage tour

• Special extravaganzas • All meals & hotel • Entrance to Disney World theme parks

This is an additional fee not included in the regular session of Triple Threat Theater Camp (July 1–August 16).

Find Out More! Carol Berman 973-530-3421 | cberman@jccmetrowest.org

www.jccmetrowest.org | 973.530.3400

PARENT PLACE

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prenatal-age 2

…Connecting Families JCC MetroWest Parent Place is all about connecting families. We are an entry way into the JCC family and the Jewish community. We provide parental support through classes, speakers, programs, and celebrations but we are also a place to hang out with friends and meet new friends.

A place for you and your child to build relationships…

A place to connect, grow, and learn…

A place to begin your Jewish journey.

New to the community or at home with a new baby? Begin your journey with us! Choose from many classes: Little Maestros, Baby and Me Yoga, Magic of Multiples, Mom and New Baby—A Morning Out are just a few. Drop in one Friday a month and join Tamar Stern, a parenting coach from Jewish Family Service, to talk about “the power of parenting.” Celebrate holidays and learn about rituals and lifecycle events. Prenatal and up—we’ve got something great for you and your family. VISIT US! We are located at the Leon & Toby Cooperman JCC, 760 Northfield Avenue, West Orange. For more information, contact Stephanie Martin, 973-530-3914 (smartin@jccmetrowest.org).

JCC MetroWest | Summer Program Guide 2013

LITTLE SKIPPERS An advanced class for the swimmer who is ready to develop basic swimming skills—bobbing, floating, gliding, and combined arm and leg movements. Parental participation is required. Rubber pants AND swim diapers are required under the child’s swimsuit.

aquatics SWIM CLASSES For a complete listing of all our current classes, visit jccmetrowest.org/aquaticspc or call 973-530-3423 for additional information and assistance. Personal flotation devices are not permitted, except at the discretion of the Aquatics staff, to ensure a safe environment. Parents or guardians must be in the pool with children who are non-swimmers or younger than age 6. Changing a child of any age, including diaper changing on the pool deck, is strictly prohibited. Please use the locker rooms provided for your safety and convenience. Rubber pants AND swim diapers are required under swimsuit for all children who are not yet toilet trained. For your convenience, rubber pants are available at the Reception Desk. JCC MetroWest is a leading Authorized Provider of the American Red Cross. Our Aquatics Department proudly offers:

2–3 yrs & parent Jul 6–Aug 17 Jul 7–Aug 18

Sa Su

10:40–11:10am 10:40–11:10am

Member: $90/7 sess. | Guest: $115/7 sess. SILLY SWANS A transitional swim class designed to promote independence. Parents must be prepared to participate in the water but are phased out after the first few lessons. Rubber pants AND swim diaper required under child’s swimsuit. 3–5 yrs & parent Jul 6–Aug 17 Jul 7–Aug 18

Sa Su

9:30–10:00am 9:30–10:00am

Member: $90/7 sess. | Guest: $115/7 sess.

• Professional instructors who are well trained through the American Red Cross. • A balanced program that teaches swimming skills and how to be safe in the water. • Learning made fun in a safe environment. • Comprehensive swimming and water safety options for everyone in the family—from infancy to adulthood. For each level of Parent and Child Aquatics, our instructors follow a plan to introduce new swimming and water safety skills that are developmentally appropriate for infants and young children. Routines and the familiar are extremely important to your young swimmer. Each class uses toys, songs, fun, and games to keep the children engaged and enjoying the water experience, all the while teaching them basic aquatic skills.

PRIVATE SWIM LESSONS 30 minute private lessons are available for all age groups. Participants must be at least 3 years old and have a Full Center Membership. $50 per lesson. Book of 5 lessons $225.

SEMI PRIVATE SWIM LESSONS Two swimmers with same ability level. (Fees are shared between the two swimmers). Participants must be at least 3 years old and have a Full Center Membership. $80 per lesson. Book of 5 lessons $350.

It is important to understand that Parent and Child Aquatics is not designed to teach infants and toddlers to become skilled swimmers or even to survive in the water on their own. LITTLE DIPPERS Great experiences and fun activities teach infants to feel comfortable in the water. Parents learn to hold and support infants properly in the water. Infants will explore breath control, floating, and changing body position while “moving” through the water. Rubber pants AND swim diaper required under swimsuit. 6–18 mos & parent Jul 6–Aug 17 Jul 7–Aug 18

Sa Su

9:30–10:00am 9:30–10:00am

Member: $90/7 sess. | Guest: $115/7 sess. LITTLE FLIPPERS Great experiences and fun activities teach young swimmers to feel comfortable in the water. Special techniques using parental assistance teach children water safety, safe entry, kicking, and arm movements. Swimmers build on breath control, floating, and changing body position while “moving” through the water. Rubber pants AND swim diaper required under swimsuit. 18–36 mos & parent Jul 6–Aug 17 Jul 7–Aug 18

Sa Su

10:05–10:35am 10:05–10:35am

JCC MetroWest is a leading Authorized Provider of the American Red Cross. All lifeguards and swim instructors are American Red Cross trained. All courses are conducted by American Red Crossauthorized instructors and instructor trainers.

Member: $90/7 sess. | Guest: $115/7 sess.

www.jccmetrowest.org | 973.530.3400

MANY MILESTONES

child | parent classes Contact Stephanie Martin, 973-530-3914 (smartin@jccmetrowest.org). CAMP KATANTAN Camp Katantan is your child’s first summer camp experience. Introduce your child to everything you loved about camp… singing, stories, arts & crafts, water play, and more. Play indoors and out all while fostering a social environment rich in stimulation. 16 mos–2 yrs BYOBB (BRING YOUR OWN BABY & BOOK) Need some grownup time and conversation? Then BYOBB is the club for you. Enjoy this book club as you meet other parents and engage in discussions—all while still having your baby with you. Facilitated by Grace Kaplan.

Rolling, sitting, grasping, and crawling… this Baby and Me class is designed to expose you to fun exercises to help your baby develop fine and gross motor skills. Facilitated by a professional in the field. Birth–6 mos STROLLER FIT Stroller Fitness 4 Moms is designed to help moms get fit. This class is filled with high impact exercise to help moms get their bodies back in shape and feel great! This class combines strength-training exercises with cardiovascular drills. Pilates, yoga, and abdominal exercises help improve core strength. Stroller Fitness 4 Moms not only will help you look great – you can get rid of those aches and pains that can come with being a mom. Classes are held rain or shine! Birth–3 yrs

Birth–12 mos SURF & SAND Water play and digging in the sand are favorite toddler summer activities! This outdoor class will explore water and sand as well as your child’s imagination. 15 mos–2 yrs ART IN THE PARK Introduce your toddler to art and enjoy bonding in the process. This class will focus on using nature and the outdoors as inspiration as well as media. 15 mos–2 yrs TOT SHABBAT Come meet a new group of friends and enjoy music, stories, and art. A great way for your child to start your child learning about Shabbat. 15 mos–2 yrs BABY AND ME YOGA Bring your little wonder to a Babies and Me Yoga class for a delightful experience. Each class will incorporate baby engagement and massage. Baby interruptions and cooing are expected and welcome. Birth–7 mos BABY BUFFET …A LITTLE TASTE OF EVERYTHING Join us each week for a new experience… Classes will include Baby and Me Yoga, Stroller Fit, Infant Massage, and more – all taught by professionals. Birth–6 mos MUSIC WITH MISS JODI Enjoy singing, movement, stories, and other creative activities while having fun with your child and making new friends. 3 mos–2 yrs JUMPING JACKS Using balance balls, bubbles, tunnels, and more, this class will encourage you and your child to explore the world while focusing on gross motor skills.

INTERESTED IN RENTING OUT THE

MAURICE LEVIN THEATER? Please contact Samara Grossman at 973-530-3410 (sgrossman@jccmetrowest.org) for date availability and price information.

15 mos–21 mos

JCC MetroWest | Summer Program Guide 2013

EARLY CHILDHOOD

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ages 2-5

JCC MetroWest is enrolling right now for the 2013-2014 school year. Contact Early Childhood Services at 973-530-3479 to schedule a tour and find out more about our wide range of preschool options. PRESCHOOL JCC MetroWest offers families with children age 2-5 years part-time or full care options. Professionally trained staff guide children through a program rich in art, music, drama, science, and physical exploration. They begin a process of building reading and math skills. The program is designed to give children and their families opportunities to learn about and celebrate our Jewish heritage. Full care program meets 7:30am-6:00pm, Monday-Thursday; 7:30am5:45pm on Fridays. KINDERGARTEN Children who turn 5 by December 31 of the year they enter Kindergarten are invited to participate in our program. Our reading and math programs are designed to meet children’s individual needs. There are many opportunities for science investigation, cooking, music, art, and computers. Under the guidance of our Aquatics, Sports & Recreation department, instructional gym and swim are included in the program. Children experience a full range of Jewish programming and celebrate Shabbat and holidays. ENRICHMENT PROGRAMMING We believe that learning is everywhere. We weave it into your child’s day in a nurturing, safe, and fun-filled environment that will prepare your child for the academic challenges ahead. For children 2-5 years old, these classes build upon the activities and education that they are already receiving during class time: swimming skills, tennis, cooking, ballet, art & drawing, hockey, soccer, and much more.

SILLY SWANS A transitional swim class designed to promote independence. Parents must be prepared to participate in the water but are phased out after the first few lessons. Rubber pants AND swim diaper required under child’s swimsuit. 3–5 yrs & parent Jul 6–Aug 17 Jul 7–Aug 18

Sa Su

9:30–10:00am 9:30–10:00am

Member: $90/7 sess. | Guest: $115/7 sess. RUBBER DUCKIES • PRESCHOOL LEVEL 1 Basic personal water safety information and skills are taught to help swimmers feel comfortable in the water and to enjoy the water safely. Elementary aquatic skills that are the foundation for future skills are introduced. Swimmers explore movement in the water—bobbing, floating, and gliding. Good attitudes and safe practices in and around the water begin to develop. Must be toilet trained. 3 1/2–5 yrs Jul 6–Aug 17 Jul 7–Aug 18

Sa Su

10:05–10:35am 10:05–10:35am

Member: $90/7 sess. | Guest: $115/7 sess. POLAR BEARS • PRESCHOOL LEVEL 2 Swimmers entering PS Level 2 must have a PS Level 1 certificate or must be able to demonstrate all the completion requirements in PS Level 1. Swimmers gain confidence in breath control and learn to float and glide on their own. They continue to explore simultaneous and alternating arm and leg actions on the front and back to lay the foundation for future strokes. Swimmers build upon self-help and rescue skills. Must be toilet trained. 3 1/2–5 yrs Jul 6–Aug 17 Jul 7–Aug 18

aquatics

Sa Su

9:30–10:00am 9:30–10:00am

Member: $90/7 sess. | Guest: $115/7 sess.

For a complete listing of all our current classes, visit jccmetrowest.org/preschoolswim or call 973-530-3423.

Changing a child of any age on the pool deck is strictly prohibited. Please use the locker rooms provided for your safety and convenience.

SEA PONIES • PRESCHOOL LEVEL 3 Swimmers entering PS Level 3 must have a PS Level 2 certificate or must be able to demonstrate all the completion requirements in PS Level 2. Further development of swimming skills started in previous levels through additional guided practice. Swimmers learn to effectively coordinate combined simultaneous and alternating arm and leg actions on front and back. Adjustment to deep water, along with additional water safety and self rescue skills, is taught.

JCC MetroWest is a leading Authorized Provider of the American Red Cross.

4–5 yrs

Personal flotation devices are not permitted, except at the discretion of the Aquatics staff, to ensure a safe environment. Parents or guardians must be in the pool with children who are non-swimmers or younger than age 6.

PRIVATE SWIM LESSONS 30-minute private lessons are available for all age groups. Participants must be at least 3 years old and have a Full Center Membership.

Jul 6–Aug 17 Jul 7–Aug 18

Sa Su

10:05–10:35am 10:05–10:35am

Member: $90/7 sess. | Guest: $115/7 sess.

$50 per lesson | Book of 5 lessons: $225 SEMI PRIVATE SWIM LESSONS Two swimmers with same ability level. (Fees are shared between the two swimmers). Participants must be at least 3 years old and have a Full Center Membership. $80 per lesson | Book of 5 lessons: $350

www.jccmetrowest.org | 973.530.3400

HIP HOP 3–7 Get in the groove, learn the moves! Hip Hop! The latest craze around! Come on down and jump right in. Give it a chance, take a spin! Learn the latest choreography used in all of the music videos and dance to your favorite artists. 3–7 yrs Jul 9–Aug 20 T 1:10–1:55pm Member: $137/7 sess. | Guest: $182/7 sess.

Summer S Presc plash hoo Enroll your child l Aq in our Summer Splash Preschool Aquatics Program u

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enrichment

atics Program

and start him on a journey to learn how to be safe in, on, and around the water and how to swim well. Our Summer Splash Preschool Aquatics Program meets Monday through Friday for two full weeks—effectively providing your child with two months of swim instruction in two weeks' time. 3–5 yrs All sessions M–F, 4:00–4:30pm

center for the arts

Contact Grace Kaplan, 973-530-3468 (gkaplan@jccmetrowest.org). CAMPFIRE COOKING S'mores, smoothies, and snow cones. Children will create their favorite summer snacks. Join us for a “taste of summer." All supplies are included. 3–4 yrs Jul 8–Aug 19 M 1:10–1:55pm Members: $105/7 sess. | Guest: $126/7 sess.

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PUTERBUGS Use your child’s interest in technology to unlock new learning potential! Discovery Kids Puterbugs prepares children 7 and younger with today’s Top 100 Tech Skills. Curriculum is aligned to national standards that boost important readiness skills such as listening comprehension and early math and reading skills. Features small class size, one laptop per child, and exclusive access online at home! Make learning technology a safe and meaningful process for your child with these innovative and educational technology classes from parent-trusted Discovery Kids. Classes offered by iKids H.Q., LLC. 3–4 yrs Jul 9–Aug 20 Tu 1:10–1:55pm Jul 9–Aug 20 Tu 2:10–2:55pm Members: $175/7 sess. | Guest: $200/7 sess.

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DIVE INTO DOUGH Have fun as we dive into an array of doughs: cookie dough, goop, gak, slime, soap dough, and more!

CREATIVE CONSTRUCTION Create masterpieces out of different materials such as cardboard, wood, plastic, paper and fabric. Have fun building creations like magic castles, knights, animals, cars, and much more. 3–5 yrs Jul 10–Aug 21 W 1:10–1:55pm Member: $137/7 sess. | Guest: $182/7 sess.

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FUN WITH CLAY Children will be introduced to the fun and exciting world of clay. Emphasis is placed on experiencing and enjoying this new medium. Projects will include tiles, animals, and wall plaques. 3–4 yrs Jul 11–Aug 22 Th 1:10–1:55pm Member: $137/7 sess. | Guest: $182/7 sess.

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3–4 yrs Jul 10–Aug 21 W 1:10–1:55pm Member: $105/7 sess. | Guest: $126/7 sess.

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GROW, GROW, GROW YOUR SEEDS Children will learn about the importance of plants, how to plant, and what to plant in. They will exprience nature and enjoy receiving their very own plant to take care of at home. Jul 11–Aug 22 Th 1:10–1:55pm Member: $105/7 sess. | Guest: $126/7 sess.

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TUNES WITH TOM From Circle Time Live, everyone’s favorite high energy local children’s band, your child will sing, move, and groove to delightfully entertaining music and stories. There are instruments, puppets, bubbles and more! Send them for some fun—as they sing and dance and make new friends! 3–4 yrs

PRE-BALLET 3 AND 4 Your little dancer will get off on the right foot in this beginner course. Children will learn vocabulary, combinations and uniform movement simulating an actual ballet. They will use the barre, perform center and across the floor exercises, and learn coordination, grace and form.

Jul 12–Aug 23 F 1:10–1:55pm Members: $105/7 sess. | Guest: $126/7 sess.

*Leotard, tights, and ballet slippers are recommended. 3–4 yrs Jul 8–Aug 19 M 1:10–1:55pm Member: $137/7 sess. | Guest: $182/7 sess.

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JCC MetroWest | Summer Program Guide 2013

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special needs SUMMER CAMP One-on-one shadow counselor provided for success in a typical preschool camp group, located at the Cooperman JCC.

great party options at JCC MetroWest

2–4 yrs

Interview and acceptance into program required. For further information, please contact the Early Childhood office, 973-530-3479 or EarlyChildhoodWO@jccmetrowest.org.

to celebrate with us, call the

OTHER CAMP INCLUSION PROGRAMS Visit our website at www.jccmetrowest.org to learn about all JCC MetroWest camp programs. Shadow counselors and/or accommodations available in most programs.

Celebrations Hotline

973-929-2944

sports & recreation Contact Sherri Feldscher, 973-530-3425 (sfeldscher@jccmetrowest.org). If a class is full online, please call 973-530-3423 to be placed on a waiting list. Please call if you do not see what you are looking for. We will try to accommodate requests for new classes. All classes are appropriate for children ages 2 1/2–4. ALL SORT OF SPORTS If it is a sport they will play it. If you can say it, they will play it. If you can kick it, hit it, or throw it, they will play it! Jul 12–Aug 23

1:10–1:55pm

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Member: $109/7 sess. | Guest: $125/7 sess. EARLY CHILDHOOD ZUMBA Latin music! Simple dances and creative movements in a fun and educational environment. Jul 10–Aug. 21

1:10–1:55pm

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Member: $125/7 sess. | Guest: $143/7 sess. GAME ON Join us for some exciting classic games and some new games too! Mr. Fox, new Ga Ga, running games, and much more. Cooperative games which emphasize teamwork. The emphasis will be on FUN. Jul 11–Aug 22

1:10–1:55pm

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Member: $109/7 sess. | Guest: $125/7 sess. KIDS YOGA It's fun and creative. It builds self-esteem and confidence. It increases concentration and attention. It's Kids Yoga! Through music, games, stories, and laughter, your child will discover the magic of yoga. Jul 9–Aug 20

1:10–1:55pm

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Member: $125/7 sess. | Guest: $143/7 sess. TUMBLING TOTS Introduce your child to tumbling. Class will include forward rolls, backward rolls, head stands, handstands, and cartwheels. Class will include obstacle courses as well. Jul 8–Aug 19

1:10–1:55pm

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Member: $109/7 sess. | Guest: $125/7 sess.

www.jccmetrowest.org | 973.530.3400

CHILDREN

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grades K-6

aquatics For a complete listing of all our current classes, visit jccmetrowest.org/aquaticgrade or call 973-530-3423 for additional information and assistance. Personal flotation devices are not permitted, except at the discretion of the Aquatics staff, to ensure a safe environment. Parents or guardians must be in the pool with children who are non-swimmers or younger than age 6. Changing a child of any age on the pool deck is strictly prohibited. Please use the locker rooms provided for your safety and convenience. Parents must accompany children into the locker room to assist with dressing. Boys and girls over age 5 must use appropriate locker rooms. The JCC MetroWest Aquatics Department proudly offers: • Professional instructors who are well trained through the American Red Cross.

LEVEL 4 • STROKE IMPROVEMENT Swimmers entering Level 4 must have a Level 3 certificate or be able to demonstrate all the completion requirements in Level 3. Swimmers develop confidence in the strokes learned thus far and increase their endurance by swimming greater distances. The back crawl stroke and breaststroke are introduced. The side-stroke and butterfly are built upon. Several new strokes and skills are introduced in Level 4. 8–14 yrs Jul 6–Aug 17 Jul 7–Aug 18

Sa Su

11:25am–12:05pm 11:25am–12:05pm

Member: $120/7 sess. | Guest: $150/7 sess. PRIVATE SWIM LESSONS 30-minute private lessons are available for all age groups. Participants must be at least 3 years old and have a Full Center Membership. $50 per lesson | Book of 5 lessons $225

• A balanced program that teaches swimming skills and how to be safe in the water. • Learning made fun in a safe environment. • Comprehensive swimming and water safety options for everyone in the family, from infancy to adulthood. Each level introduces new swimming and water safety skills and builds on previously learned skills. Classes are fun, engaging, and challenging with activities that motivate children to want to perform and learn to swim. LEVEL 1 • INTRO TO WATER SKILLS No prerequisites for Level 1. Basic personal water safety information and skills are taught to help participants feel comfortable in the water and enjoy water safety. Elementary aquatic skills that are the foundation for future skills are introduced. Swimmers explore movement in the water— bobbing, floating, and gliding. Good attitudes and safe practices in and around the water begin to develop. 5–9 yrs Jul 6–Aug 17 Jul 7–Aug 18

Sa Su

10:40–11:20am 10:40–11:20am

Member: $120/7 sess. | Guest: $150/7 sess. LEVEL 2 • FUNDAMENTAL AQUATIC SKILLS Swimmers entering Level 2 must have a Level 1 certificate or must be able to demonstrate all the completion requirements in Level 1. Swimmers learn to float without support and explore simultaneous and alternating arm and leg actions on the front and back to lay the foundation for future strokes. 5–10 yrs Jul 6–Aug 17 Jul 7–Aug 18

Sa Su

10:40–11:20am 10:40–11:20am

Member: $120/7 sess. | Guest: $150/7 sess. LEVEL 3 • STROKE DEVELOPMENT Swimmers entering Level 3 must have a Level 2 certificate or must be able to demonstrate all the completion requirements in Level 2. Swimmers learn to coordinate the front crawl and elementary backstroke. Swimmers are introduced to the scissor and dolphin kicks, the fundamentals of treading water, and diving. 7–13 yrs Jul 6–Aug 17 Jul 7–Aug 18

Sa Su

11:25am–12:05pm 11:25am–12:05pm

Summer S p Gradlash eS cho Aquol atics Program

Enroll your child in our Summer Splash Grade School Aquatics Program and start them on a journey to learn how to be safe in, on, and around the water and how to swim well. Our Summer Splash Grade School Aquatics Program meets Monday through Friday for two full weeks—effectively providing your child with two months of swim instruction in two weeks' time. 6–11 yrs

Session 1: Jun 17–Jun 28 M–F 4:35–5:15pm Member: $160/10 sess. | Guest: $200/10 sess. Session 2: Jul 1–Jul 12 M–F 4:35–5:15pm Member: $150/9 sess. | Guest: $180/9 sess. Session 3: Jul 15–Jul 26 M–F 4:35–5:15pm Member: $160/10 sess. | Guest: $200/10 sess. Session 4: Jul 29–Aug 9 M–F 4:35–5:15pm Member: $160/10 sess. | Guest: $200/10 sess. Session 5: Aug 12–Aug 23 M–F 4:35–5:15pm Member: $160/10 sess. | Guest: $200/10 sess.

Member: $120/7 sess. | Guest: $150/7 sess.

JCC MetroWest | Summer Program Guide 2013

SEMI PRIVATE SWIM LESSONS Two swimmers with the same ability level. (Fees are shared between the two swimmers). Participants must be at least 3 years old and have a Full Center Membership. $80 per lesson | Book of 5 lessons $350 JCC METROWEST PRE-COMPETITIVE & COMPETITIVE SWIM PROGRAMS Our mission is to enhance and progress swimming skills while developing a respect for self, team spirit, sportsmanship, work ethic, self-discipline, and commitment through healthy competition.

For more information please go to www.jccmetrowest.org/metroexpress or contact Katya Mart, 973-530-3487 (kmart@jccmetrowest.org). The JCC MetroWest Pre-Competitive & Competitive Swim Programs allow the accomplished swimmer to choose from one of three programs: • Metro Express Marlins Swim Team Must be a Level 6 Swimmer

club jcc junior JUNIOR SUNDAY Sunday social recreation program including arts & crafts, structured games, music therapy, Jewish education, and swim. Supervised by professionals with extensive experience with individuals with special needs. Snack and beverage included. 5–18 yrs Summer 2013: 6/2, 7/21, 7/28, 8/11, 8/18 (5 sessions) Sundays: 12:30–3:00pm $200 Member | $225 Guest for 5 Sundays MOMS SUPPORT GROUP FOR FAMILIES WITH SPECIAL NEEDS Are you interested in a support group for moms of children with special needs? This group will offer support and guidance, an opportunity to network with other moms, tips for advocating for your child, and information about the services and resources available in our community.

• Mini Marlins Pre-Competitive Swim Team Must be a Level 5 Swimmer • Mighty Marlins Fitness Swimmer Program Must be a Level 4 Swimmer

Visit us at www.jccmetrowest.org/metroexpress.

ENTRY INTO OUR SWIM PROGRAMS All NEW swimmers must be evaluated for proper placement into one of our swim programs. Time Trial Evaluations will be held Sunday, September 8 from 2pm to 4pm and Monday through Wednesday, September 9, 10, and 11 from 4pm to 5pm.

Registration Registration forms will be given to eligible swimmers. All RETURNING Marlin swimmers will be emailed a registration form to complete and return to Coach Katya. MINI MARLINS PRE-COMPETITIVE SWIM TEAM This program is for swimmers who are not yet up to the challenge of swim meet competition. The program’s mission is to enhance and progress swimming skills while developing self-respect, discipline, sportsmanship, and commitment to the sport of swimming. 5–8 yrs JCC METRO EXPRESS MARLINS SWIM TEAM The JCC Metro Express Swim Team is a comprehensive competitive swim program. The program’s mission is to enhance and progress swimming skills while developing self-respect and discipline, sportsmanship, and commitment through healthy competition. The team is co-ed, with swimmers of varying skills and abilities from age 5 through high school. Age appropriate practice times will be scheduled between 4:00pm and 7:00pm. 5–18 yrs

For more information or to register, please contact Rebecca Wanatick at 973-929-3129 (rwanatick@jfedgmw.org). DADS SUPPORT GROUP FOR FAMILIES WITH SPECIAL NEEDS Calling all Dads: Are you interested in forming a support group for fathers of children with special needs? This group will offer support and guidance, an opportunity to network with other fathers, ways to advocate for your child, and information about services and resources available in the community.

For more information, please contact Rebecca Wanatick at 973-929-3129 (rwanatick@jfedgmw.org). CAMP FRIENDS INCLUSION PROGRAM AT JCC SUMMER CAMPS: CAMP DEENY RIBACK, EXPLORATION CAMP, AND TRIPLE THREAT THEATER CAMP One-to-one shadow counselor provided for success in a typical camp group. Located at Cooperman JCC in West Orange or Camp Deeny Riback in Flanders, NJ. Experienced leadership staff and on-going supervision of shadows. Intake Interview program required for new participants. Additional fee.

For further information, please contact our Camp office at 973-929-2901 (camps@jccmetrowest.org).

SPECIAL NEEDS PERSONAL TRAINING One-to-one personal training sessions for individuals with special needs ages 10 and up. Please contact the Fitness Desk at 973-530-3479 for additional information.

Metro Express Marlins Swim Team parents are required to volunteer at 3 meets over the course of the season. Training as swim officials, scorers, and timers is offered to all parents at no cost to the family to help them fulfill this obligation. MIGHTY MARLINS FITNESS SWIMMER PROGRAM This program focuses on the athlete who uses swimming as his/her primary form of exercise and is not interested in competition. Age appropriate practice times will be scheduled between 5:30pm and 7:00pm. 10–18 yrs

www.jccmetrowest.org | 973.530.3400

sports & recreation

Where is your child after school?

JUNIOR MACCABI GAMES The Jr. Maccabi Games is a one day event for Jewish boys and girls ages 10-12 years as of May 1, the year of the games. Athletes travel one Sunday in May to compete against other athletes from New Jersey, New York, Pennsylvania, Delaware, and Maryland.

Volunteer coaches are needed. If you are interested in coaching, or If you have questions, please contact Sherri Feldscher, 973-530-3425 (sfeldscher@jccmetrowest.org).

Kindergarten – 5th Grade

Kids Club is a fun, safe, and supervised after-school program designed with busy families in mind.

Sports Specific Training

Program includes:

Basketball • Golf • Soccer Swimming • Tennis We’ve expanded this popular program— come check it out! The JCC offers individualized and custom training for the athletes in your family. Our Sports Specific Training packages are perfect for all ages and skill levels. Whether you are looking to stay in shape in the off-season, working toward an upcoming tryout, or seeking to improve your all-around performance, our Sports Specific Training is designed around each athlete’s specific goals and abilities.

• Arts & Crafts • Cooking • Enrichment Classes • Swimming • Gym and Games • 3 Outdoor Playgrounds • Homework Supervision • Transportation from Local Schools • Healthy Snacks • Dedicated Staff • Holiday Celebrations & Cultural Events ...and much more! Register today for the 2013 | 2014 school year

For more information, contact the Kids Club Hotline, 973-530-3490 (kidsclub@jccmetrowest.org)

The training benefits of one-to-one or small group numbers include: • Complete concentration of coach’s attention on the athlete(s) • Constant feedback and support • Opportunity for rapid learning and athlete development • Appropriate level of training is always specific to the needs of the athlete(s)

Elementary School to Religious School Transportation

For more information or to schedule a training session, contact Matthew Fox at 973-530-3404 (mfox@jccmetrowest.org).

JCC MetroWest is offering transportation from Livingston* and West Orange elementary schools to area synagogues for Religious School. Trip includes a healthy snack. A minimum number of children is required per religious school per day of the week— Sign up today! * Livingston students make an intermediary stop at the JCC.

Contact Dianne Lucas at 973-530-3993 (dlucas@jccmetrowest.org).

JCC MetroWest | Summer Program Guide 2013

TEENS

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grades 7-12

aquatics

club jcc teen

For a complete listing of all our current classes, visit jccmetrowest.org/arcclasses. Do you have a group that would like to be trained? Call 973-530-3423 or email aquaticsinfo@jccmetrowest.org for additional information and assistance. JCC MetroWest is a leading Authorized Provider of the American Red Cross. All American Red Cross classes are conducted by an American Red Cross authorized instructor.

TEEN TRACKS TRAVEL 2013 Daily summer travel program for teens and young adults. Our teens spend their day in the local community as they visit interesting locations in the NJ/NY metropolitan area. Trips include New York City museums and attractions, theme parks, the Jersey shore, summer fairs, and more. Supervised by certified teachers and special education professionals. Intake interview required for participation. 13–21 yrs

PRIVATE SWIM LESSONS 30-minute private lessons are available for all age groups. Participants must be at least 3 years old and have a Full Center Membership. $50 per lesson | Book of 5 lessons $225 SEMI PRIVATE SWIM LESSONS Two swimmers with same ability level. (Fees are shared between the two swimmers). Participants must be at least 3 years old and have a Full Center Membership.

Jul 29–Aug 23

8:30am–4:30pm

Week One: 7/29–8/2 Week Two: 8/5–8/9 Week Three: 8/12–8/16 Week Four: 8/19–8/23 4 weeks $2,750 Member | $3,150 Guest 3 weeks $2,275 Member | $2,575 Guest 2 weeks $1,625 Member | $1,825 Guest 1 week $895 Member | $995 Guest

$80 per lesson | Book of 5 lessons $350 SWIM TRAINING FOR LIFEGUARD ANDWSI CANDIDATES 30 MIN SESSIONS This is highly recommended for anyone taking the American Red Cross (ARC) Lifeguard Training or WSI class. Many participants fail the pretests for these courses and are eliminated from the program. Lifeguard participants will practice the ARC Lifeguard Training pre-skills session including the 300 yard swim and timed brick recovery event. WSI participants will practice the ARC WSI pre-skills session including all necessary strokes. Lifeguard and WSI participants will have the opportunity to build endurance and learn efficient swimming techniques from an ARC Instructor. Completion of this class does not guarantee you will pass the Lifeguard Training or WSI pre-test. $35/Single sess. | $90/3 sess.

Training is scheduled by appointment. Please email aquaitcsinfo@jccmetrowest.org. LIFEGUARD TRAINING CLASS Class and pool work. CPR/AED for Lifeguards and First Aid included. Prerequisite: continuously swim 300 yards using crawl and breast stroke; submerge to a depth of 7-10 feet; retrieve a 10-pound object; and return to starting point within the allotted time. Attendance at all sessions is mandatory. Certifications: Lifeguard Training/First Aid and CPR/AED for Lifeguards valid for 2 years. 15+ yrs

JUNIOR SUNDAY Sunday social recreation program including arts and crafts, structured games, music therapy, Jewish education, and swim. Supervised by professionals with extensive experience with individuals with special needs. Snack and beverage included. 5–18 yrs Dates: 6/2, 7/21, 7/28, 8/11, 8/18 (5 sessions) Sundays: 12:30–3:00pm $200 Member | $225 Guest (5 Sundays) A DAY AWAY FROM THE J Be part of the fun as Club JCC goes off and away for a day of full of fun and adventure. Participants will travel by bus from the JCC to an exciting location in the tri-state area. Locations include indoor water parks and amusement parks, art studios, and various other attractions. Our group will enjoy lunch and an afternoon of excitement with their peers. Price of trip includes admission and transportation. Participants may bring additional money for snacks and souvenirs. 15–30 yrs 7/14 — Mountain Creek | 9/22 — Horse Sleigh Farm Sundays: 12:00–5:00pm $130 Member | $145 Guest

Member: $300 | Guest: $375 WATER SAFETY INSTRUCTOR (WSI) This course trains instructor candidates to teach water safety, including the six levels of the Learn to Swim and Parent & Child Aquatics. Prerequisites: Minimum age of 16 by the last scheduled session of the instructor course. Successfully complete the pre-course session and demonstrate the ability to perform the following swimming skills: 25 yards each of front crawl, back crawl, breast stroke, elementary backstroke, and side stroke; 15 yards of butterfly. Maintain position on back in deep water, treading water for 1 minute each. 16+ yrs Member: $300 | Guest: $375

www.jccmetrowest.org | 973.530.3400

sports & recreation HOOP HEAVEN SUMMER BASKETBALL LEAGUE The JCC will enter teams into Hoop Heaven’s Summer Basketball League based on interest. Games will begin in late June and will run through early August. Games will be played once a week at Hoop Heaven locations and practices will be held 1-2 times a week at the JCC in West Orange. Grades 5–12

Aug 26–27 — Washington, DC

Jun 17–Aug 17

Cost/Trip: $650 Member | $675 Guest CLUB JCC TEEN SATURDAY NIGHT Description: An offsite recreation program that provides older teens and adults with special needs the opportunity to learn and practice life skills in the community while having a great time. Activities take place at local theaters and entertainment centers throughout the tri- state area. Admissions and transportation to/from JCC and venue included. Supervised by professionals with extensive experience with individuals with special needs. 16+ yrs

M–Th

6:00–8:00pm

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Please contact Emily Einhorn at 973-530-3496 or eeinhorn@jccmetrowest.org for additional information. SPORT SPECIFIC TRAINING The JCC offers individualized and custom training for the athletes in your family. Our Sports Specific Training packages are perfect for all ages and skill levels. Whether you are looking to stay in shape in the off-season, working toward an upcoming tryout, or seeking to improve your all-around performance, our Sports Specific Training is designed around each athlete's specific goals and abilities.

For more information, contact Matthew Fox, 973-530-3404 (mfox@jccmetrowest.org).

Saturdays: 6:30–9:00pm (times may vary) Cost/Trip: $70 Member | $80 Guest

Dates will be provided as venues release their calendar of events. MOMS SUPPORT GROUP FOR FAMILIES WITH SPECIAL NEEDS Are you interested in a support group for moms of children with special needs? This group will offer support and guidance, an opportunity to network with other moms, tips for advocating for your child, and information about the services and resources available in our community.

For more information or to register, please contact Rebecca Wanatick at 973929-3129 (rwanatick@jfedgmw.org). DADS SUPPORT GROUP FOR FAMILIES WITH SPECIAL NEEDS Calling all Dads: Are you interested in forming a support group for fathers of children with special needs? This group will offer support and guidance, an opportunity to network with other fathers, ways to advocate for your child, and information about services and resources available in the community.

For more information, please contact Rebecca Wanatick at 973-929-3129 (rwanatick@jfedgmw.org). ADAPTED AQUATICS Introduction to swimming for individuals with special needs. Membership is required for swim lessons. 6–15 yrs

Dates are ongoing. For more information, please contact Kathy Torre, Aquatics Director at 973-530-3522.

BE A PART OF THE SUCCESS! The JCC Maccabi Games are a Jewish Olympic-style event that includes community involvement, teamwork, and pride in being Jewish. Athletes who make one of our teams will travel with us for one week in August to compete, joining athletes from around the world. HOST SITES FOR THE 2013 GAMES: Austin, Texas Sunday, July 28 - Friday, August 2 Orange County, California Sunday, August 4 - Friday, August 9

For more information, visit the JCC website or contact Sherri Feldscher 973-530-3425 (sfeldscher@jccmetrowest.org). Tryouts for the Games run from mid-winter through early spring. Please visit the JCC website for updates on next year's schedule!

JCC MetroWest | Summer Program Guide 2013

ADULTS

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18 + years

aquatics All pools are temperature regulated for both lap swimming and class instruction. Lap swimming, family swim, and Aquatics classes for infants through senior adults are offered. Options for adult non-swimmers include: Personal aquatic and fitness training, water walking, and water exercise.

MASTERS SWIM This program is designed to provide fun, fitness, and optional friendly competition in a positive environment of athletic encouragement. Swimmers are assigned to lanes with others of similar ability, and workouts are adjusted according to the experience and ability of swimmers in each lane. A willingness to participate and to demonstrate respect for coaches and fellow swimmers is required. For swimmers with Full Center Memberships who do not want to follow a structured workout, check the pool schedule for lap swim availability.

18+ yrs

All American Red Cross classes are conducted by an American Red Cross authorized instructor.

Sundays • 7:10–8:10am

SWIM TRAINING FOR LIFEGUARD AND WSI CANDIDATES 30 MIN SESSIONS This is highly recommended for anyone taking the American Red Cross (ARC) Lifeguard Training or WSI class. Many participants fail the pretests for these courses and are eliminated from the program. Lifeguard participants will practice the ARC Lifeguard Training pre-skills session including the 300 yard swim and timed brick recovery event. WSI participants will practice the ARC WSI pre-skills session including all necessary strokes. Lifeguard and WSI participants will have the opportunity to build endurance and learn efficient swimming techniques from an ARC Instructor.

Wednesdays • 8:00–9:00pm

Summer Session: Monday, July 1–Monday, September 30 Session Days & Times: Mondays • 11:30am–12:30pm Fridays • 5:45–6:45am Session Fees One Day a Week Member: $90 • Guest: $150 Two Days a Week Member: $145 • Guest: $235 Three Days a Week Member: $180 • Guest: $300 Four Days a Week Member: $225 • Guest: $375

Completion of this class does not guarantee you will pass the Lifeguard Training or WSI pre-test.

Have you ever wanted to try

scuba diving?

$35 single sess. | $90/3 sess.

Training is scheduled by appointment. Please email aquaitcsinfo@jccmetrowest.org.

Learn how to dive and enjoy the wonder and beauty of the underwater world on your next vacation!

LIFEGUARD TRAINING CLASS Class and pool work. CPR/AED for Lifeguards and First Aid included. Prerequisite: continuously swim 300 yards using crawl and breast stroke; submerge to a depth of 7-10 feet; retrieve a 10-pound object; and return to starting point within the allotted time. Attendance at all sessions is mandatory. Certifications: Lifeguard Training/First Aid and CPR/AED for Lifeguards valid for 2 years.

JCC MetroWest has teamed up with the Underwater Adventures Dive Center to bring the amazing world of scuba diving to you. Certified PADI instructors will make this program a safe and fun experience.

15+ yrs Member: $300 | Guest: $375 WATER SAFETY INSTRUCTOR (WSI) Trains instructor candidates to teach water safety, including the six levels of the Learn to Swim and Parent & Child Aquatics. Prerequisites: Minimum age of 16 by the last scheduled session of the instructor course. Successfully complete the pre-course session and demonstrate the ability to perform the following swimming skills: 25 yards each of front crawl, back crawl, breast stroke, elementary backstroke, and side stroke; 15 yards of butterfly. Maintain position on back in deep water, treading water for 1 minute each. 16+ yrs

There are three steps to completing the course: STEP 1 • A CADEMIC Combination of independent study and classroom review. The first class of each session begins with an orientation at Underwater Adventures beginning at 6:00pm.

STEP 2 • P OOL SESSIONS Learn and practice diving skills at the Cooperman JCC.

STEP 3 • O PEN WATER TRAINING Demonstrate the skills and explore diving in a controlled open water environment. After completing the course, you will receive a PADI Certification Card, which will allow you to dive anywhere in the world.

Member: $300 | Guest: $375 SCUBA DIVING CLASSES ARE NOW FORMING! For more information and to register, contact Paul Mickel at 973-258-1300 (paul@underwater-adventures.com). Underwater Adventures Dive Center | 508 Millburn Avenue • Short Hills Leon & Toby Cooperman JCC | 760 Northfield Avenue • West Orange Course fee includes the cost of the class and class materials—it does not include the purchase of mask, fins, and snorkel.

www.jccmetrowest.org | 973.530.3400

JCC WATER WALKERS Looking for a great aquatic workout? Leave your gym shoes in the closet and hit the pool for a walk in the water! Water walking burns more calories than walking on land and is a no impact way to strengthen your body. Join other JCC Full Center Members in Lane 1 of the Heyman Pool for this free program. 18+ yrs Ongoing dates M–F 10:00–11:00am PRIVATE SWIM LESSONS 30-minute private lessons are available for all age groups. Participants must be at least 3 years old and have a Full Center Membership. $50 per lesson | Book of 5 lessons: $225 SEMI PRIVATE SWIM LESSONS Two swimmers with same ability level. (Fees are shared between the two swimmers). Participants must be at least 3 years old and have a Full Center Membership. $80 per lesson | Book of 5 lessons: $350 ADULT SWIM Share a class with other adults who are beginner (little or no swimming ability) to mid-level swimmers. Learn the basics or fine tune what you already know. Certified instructors put students at ease while motivating participants to fulfill individual needs. 18+ yrs Jul 6–Aug 17 Jul 7–Aug 18

Sa Su

11:25am–12:05pm 11:25am–12:05pm

Member: $120/7 sess. | Guest: $150/7 sess. ADULT SWIM CLINIC For adults who know the basics. Learn proper technique, and become more efficient in front and back crawl, side stroke and breast stroke.

Group Personal Training in the Pool!

Anti-Gravity Classes

Small Group Training: 3 person minimum | 5-person maximum/session

18+ yrs Jul 6–Aug 17 Jul 7–Aug 18

Sa Su

Whether you are looking to improve your cardiovascular endurance or rehabilitate a chronic source of pain, working out in the water is the answer. Making aquatic exercise part of your training program allows you to work longer in your training zone and use more fat as a fuel source.

11:25am–12:05pm 11:25am–12:05pm

Member: $120/7 sess. | Guest: $150/7 sess.

Water's buoyancy helps release you from the forces of gravity and lets your body move in ways that it could not move on land. Participants will enjoy the versatile workouts in the water - swimming knowledge is not required!

center for the arts Contact Melissa Brody, 973-530-3481 (mbrody@jccmetrowest.org). ADULT CERAMICS - HANDBUILDING Our handbuilding and sculpture classes focus on developing and refining clay forming skills and exploring form and surface for both functional and sculptural work. Basic construction techniques such as coil, slab, and assemblage will be covered, along with surface treatment, texture, and glazing. This class is structured for all levels of experience, and will combine group demonstrations with individual attention from the instructor. 18+ yrs Jul 10–Aug 21

10:00am–12:00pm

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PAINTING WORKSHOP Oils, acrylics, watercolors. Develop your own individual style through he use of color, composition and technique. Varied subject matter encourages such as abstract, landscapes, still life. Individual instruction. 18+ yrs Tu

All sessions are 50 minutes Sign up NOW at Fitness Reception or Steiner Court at these affordable rates! Receive your first 3 sessions for only $75 (limited to one package per client)

Member: $154/7 sess. | Guest: $209/7 sess.

Jul 2–Aug 6

Take advantage of these Group Personal Training in the Pool Sessions and get an individually designed program that includes both resistance and aerobic training while reducing direct impact on the joints.

9:30am–12:00pm

CJ-CA113TPW

10 sessions for only $300! (Regular Member Price: $360/10 sessions)

Anti Gravity One-to-One Personal Training in the Pool SESSIONS BY APPOINTMENT: $65/session | $600/set of 10 sessions

Member: $132/6 sess. | Guest: $180/6 sess.

Contact Aquatics at 973-530-3515 or aquaticsinfo@jccmetrowest.org.

JCC MetroWest | Summer Program Guide 2013

club jcc adult ADULT DAY PROGRAM This five-day-per-week program for adults focuses on life skills activities both onsite at the JCC and in the community. Activities include but are not limited to music, yoga, aerobics/strength/cardiovascular training, swimming/swim instruction, nutrition/calorie awareness, health awareness, social skills, food preparation, pre-vocational skills training/volunteerism, money management, community negotiation, current events discussions, and communication.

*Approved Real Life Choices/SDDS provider through NJ Developmental Disabilities Division (DDD). Supervised by professionals with extensive experience with individuals with special needs. Chris Sokolewicz, Certified Teacher of the Handicapped Program Coordinator, Adult Day Program 21+ yrs M–F

9:00am–2:00pm

CLUB JCC ON THE ROAD-OVERNIGHT TRIPS Join Club JCC as we hit the road for overnight trips to explore the wonderful world around us! Participants will learn to use public transportation, visit historical sites, enjoy recreational activities, and spend time with peers. The cost of the trip includes transportation, admission into local exhibits, meals, staffing and accommodations. Participants may bring additional money for snacks and souvenirs. Locations include Philadelphia, New York City, and Washington DC. See program flyers for specific trip information. Intake interview required for ALL participants. 15–30 yrs Aug 26–27 — Washington, DC Cost/Trip: $650 Member | $675 Guest CLUB JCC ADULT SATURDAY NIGHT An offsite recreation program that provides older teens and adults with special needs the opportunity to learn and practice life skills in the community while having a great time. Activities take place at local theaters and entertainment centers throughout the tri-state area. Admissions and transportation to/from JCC and venue included. Supervised by professionals with extensive experience with individuals with special needs. 16+ yrs

Mondays 7/1, 7/8, 7/15, 7/22, 7/29, 8/5, 8/12, 8/19, 9/9, 9/16, 9/23 (11 sessions)

Saturdays: 6:30–9:00pm (times may vary)

Tuesdays 7/2, 7/9, 7/16, 7/23, 7/30, 8/6, 8/13, 8/20, 9/3, 9/10, 9/17, 9/24 (12 sessions)

Dates will be provided as venues release their calendar of events.

Wednesdays 7/3, 7/10, 7/17, 7/24, 7/31, 8/7, 8/14, 8/21, 9/4, 9/11, 9/18, 9/25 (12 sessions) Thursdays 7/11, 7/18, 7/25, 8/1, 8/8, 8/15, 8/22, 9/12, 9/19, 9/26 (10 sessions) Fridays 7/5, 7/12, 7/19, 7/26, 8/2, 8/9, 8/16, 8/23, 9/13, 9/20, 9/27 (11 sessions) $80 Member | $85 Guest per day

Cost/Trip: $70 Member | $80 Guest

CLUB JCC ADULT SUNDAY TRIPS An offsite social recreation program that provides teens and adults with special needs the opportunity to learn and practice life skills in the community. Activities take place at local restaurants, theaters, bowling alleys, entertainment centers, and more. Lunch and admissions included in fee. Supervised by professionals with extensive experience with individuals with special needs. 18+ yrs Dates: 6/23, 7/21, 8/4 (3 trips)

ADULT SUNDAY DANCE Pizza, snacks, DJ, dancing. Hawaiian Luau theme!

13–21 yrs

18+ yrs

Jul 29–Aug 23

8:30am–4:30pm

Sundays: 1:00–4:00pm (times may vary) Cost/Sunday: $50 Member | $55 Guest

Sunday, June 9 | $14/person at door

Week One: 7/29–8/2 Week Two: 8/5–8/9 Week Three: 8/12–8/16 Week Four: 8/19–8/23

CLUB JCC AFTER HOURS At Club JCC we understand that parents and caregivers need a safe and enriching environment for their child. Club JCC After Hours will provide an opportunity for participants to engage in physical fitness activities, social skills, daily living skills, academic enrichment, arts & crafts, and time in the community.

4 weeks $2,750 Member | $3,150 Guest 3 weeks $2,275 Member | $2,575 Guest 2 weeks $1,625 Member | $1,825 Guest 1 week $895 Member | $995 Guest

18+ yrs

A DAY AWAY FROM THE J Be part of the fun as Club JCC goes off and away for a day of full of fun and adventure. Participants will travel by bus from the JCC to an exciting location in the tri-state area. Locations include indoor water parks and amusement parks, art studios, and various other attractions. Our group will enjoy lunch and an afternoon of excitement with their peers. Price of trip includes admission and transportation. Participants may bring additional money for snacks and souvenirs. 15–30 yrs Jul 14 — Mountain Creek | Sep 22 — Horse Sleigh Farm

M–F

2:00–6:00pm

Mondays 7/8, 7/15, 7/22, 7/29, 8/5, 8/12, 8/19, 9/9, 9/16, 9/23 (10 sessions) Tuesdays 7/9, 7/16, 7/23, 7/30, 8/6, 8/13, 8/20, 9/3, 9/10, 9/17, 9/24 (11 sessions) Wednesdays 7/10, 7/17, 7/24, 7/31, 8/7, 8/14, 8/21, 9/11, 9/18, 9/25 (10 sessions) Thursdays 7/11, 7/18, 7/25, 8/1, 8/8, 8/15, 8/22, 9/12, 9/19, 9/26 (10 sessions)

Sundays: 12:00–5:00pm

Fridays 7/12, 7/19, 7/26, 8/2, 8/9, 8/16, 8/23, 9/20, 9/27 (9 sessions)

Cost/Trip: $130 Member | $145 Guest

Cost/Day: $65 Member | $75 Guest

www.jccmetrowest.org | 973.530.3400

JCC MUD TEAM

fitness Contact Sharon Tobey for more information at stobey@jccmetrowest.org. 2ND ANNUAL JCC INDOOR TRIATHLON Registration required. Register at the Fitness Reception Desk. Includes training program. Sunday, May 5

7:00am–1:00pm

The JCC MetroWest Mud Team’s second season will run from May-September. Contact Mud Team Coordinators Aimee Joffe (ajoffe@jccmetrowest.org) and Sam Wolpert (swolpert@jccmetrowest.org) for specific event details. Free weekly Mud Team training classes led by Aimee on Tuesdays at 6:00pm in Studio 3. SPARTAN SPRINT Sunday, Jun 2 Tuxedo Ridge Ski Center | 481 Route 17A Tuxedo, NY 10987

$20 Member | $35 Guest

1ST ANNUAL JCC KIDS TRIATHLON Registration required. Start times will be based on age. Register at the Fitness Reception Desk. Swim and run clinics will be offered.

RUN FOR YOUR LIVES! ZOMBIE RUN Saturday, Jun 8

Sunday, Jun 2 $15 per child

Indian Acres Tree Farm Inc. | 111 Tuckerton Road, Medford, NJ 08055

2ND ANNUAL JCC DUATHLON Registration required. Register at the Fitness Reception Desk. Includes training program.

MUCKFEST MS Saturday, Jun 15

Sunday, Aug 11

7:00am–1:00pm

Essex County South Mountain Reservation Northfield Avenue & Cherry Lane | West Orange, NJ 07052

$20 Member | $35 Guest

COMING LATE APRIL!

RUGGED MANIAC Saturday, Jul 13 Raceway Park | 230 Pension Road, Englishtown, NJ 07726 Register: www.ruggedmaniac.com > "Events" > "New Jersey" WARRIOR DASH Saturday, Aug 3 Lewis Moris Park | 270 Mendham Road, Morristown, NJ Register: www.warriordash.com > "Sign Up" > "New Jersey" TRI-STATE SUPER SPARTAN Sunday, Sep 8 Mountain Creek Waterpark | 120 Route 94, Vernon, NJ 07462 Team Name: JCC Mudders Register: www.spartanrace.com > "Events" > "Tri-State NJ 9/7 & 8"

COMING THIS FALL

Xena Endurance & Strength Training for Women is committed to helping women unleash their Inner Warrior Princess through increasing both their physical and inner strength. We believe that Improvement in a woman’s physical strength and stamina will simultaneously enhance self-esteem and self-confidence. The Xena trainers are dedicated to a training philosophy that encompasses the total wellbeing of their clients. They will be relentless in their efforts to empower Xena participants to lead healthier, more fit and well-balanced lifestyles.

Zumbathon is back by popular demand! We had over 100 people attend our last Zumbathon …don’t miss out on the fun!

Registration opens April 8 | $120 for the 8-week session Days and times TBD. Contact Sharon Tobey for details (stobey@jccmetrowest.org).

JCC MetroWest | Summer Program Guide 2013

jewish life, health & healing ADVANCED HEBREW Advanced Hebrew conversation—learn by reading and discussing Hebrew newspapers and articles. Instructor: Taly Schwarzer. 18+ yrs Jun 4–Jul 23

6:30–7:15pm

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Member: $160/8 sess. | Guest: $160/8 sess. BEGINNING HEBREW Take your first steps in Hebrew. Enjoy Hebrew conversation, build vocabulary, and learn grammar. Instructor: Rachel Kushner. 18+ yrs Jun 5–Jul 24

6:00–7:15pm

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Member: $160/8 sess. | Guest: $160/8 sess.

SHOW MOTHER NATURE WHO’S BOSS! This unique training system targets every area of your body, allowing you to work muscles you never knew you had. Sessions run throughout the week. One-to-one: $70 | 45-55 minute session Group Training: $36 | 45-55 minute session (3 person minimum)

Contact Sharon Tobey, 973-530-3407 (stobey@jccmetrowest.org).

PERSONAL TRAINING Whether you need to lose weight, are recovering from an injury, or just want to improve your overall health, your certified JCC MetroWest Personal Trainer will design a customized fitness program to suit your lifestyle, goals, and expectations. The first step is easy. Just make an appointment and we’ll match you up with your very own fitness expert. It’s as simple as that. PERSONAL TRAINING CAN HELP YOU: • Burn fat and lose weight • Increase your strength and power • Improve balance and core strength • Enhance athletic performance • Train for competitions • Recover from injuries $165 SIGNATURE INTRO TO PT Always wanted to try personal training? Now’s the time — three 60-minute sessions for a special price of $165. This offer is for new personal training clients with a one time purchase only limit and is available after your first 30 days of membership.

PERSONAL TRAINING RATES: $70/1-hour session $40/30-minute session $100/1-hour tandem session (two people) 10 pack • $650/1-hour sessions 10 pack • $360/30-minute sessions

INTERMEDIATE HEBREW Continue to build Hebrew conversation skills, vocabulary, and grammar. Instructor: Rachel Kushner. 18+ yrs Jun 5–Jul 24

7:15–8:30pm

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Member: $160/8 sess. | Guest: $160/8 sess.

sports & recreation 18+ MENS BASKETBALL LEAGUE The JCC will be offering a fall basketball league for adults ages 18 and up. The league will take place from September through November. Come join us at our top of the line facilities for some competitive play. Teams will play on Monday and Thursday nights to determine the champion. Create your own team or join the JCC team. League includes: 8 regular season games and playoffs, reversible mesh jersey, high school certified referees and scorekeepers. Jun 17–Aug 15

M, Th

7:00–10:00pm

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Member: $135/8 sess. | Guest: $155/8 sess. INDOOR SOCCER Join us for pickup soccer in the Margulis Gymnasium in the Cooperman JCC on Sunday mornings and Wednesday evenings. Our soccer program offers a great chance to exercise and take part in friendly competition. There is no fee for this program and no advance registration is required.

For more information on indoor soccer, contact Matthew Fox, 973-530-3404 (mfox@jccmetrowest.org). RACQUETBALL LEAGUES Racquetball Leagues are ongoing. We have beginner through advanced leagues so all playing levels are welcome. Leagues play Monday and Wednesday nights and Sundays.

For more information, contact Matthew Fox, 973-530-3404 (mfox@jccmegtrowest.org). SPORT SPECIFIC TRAINING The JCC offers individualized and custom training for the athletes in your family. Our Sports Specific Training packages are perfect for all ages and skill levels. Whether you are looking to stay in shape in the off-season, working toward an upcoming tryout, or seeking to improve your all-around performance, our Sports Specific Training is designed around each athlete's specific goals and abilities.

For more information, contact Matthew Fox, 973-530-3404 (mfox@jccmetrowest.org).

www.jccmetrowest.org | 973.530.3400

VOLLEYBALL • ADULTS Dig, set, and spike when you take advantage of our top-of-the-line volleyball equipment at the JCC. Adult volleyball is offered on Tuesdays and Saturdays in the Margulis Gymnasium. There is no fee and no advance registration is required for this program. Please check the gymnasium schedule for exact times.

For more information on adult volleyball, contact Matthew Fox, 973-530-3404 (mfox@jccmetrowest.org). ADULT GRAVITY TRAINING In the Gravity system, muscles are worked as they are used in life—both in terms of lever load and movement. When the human body becomes the weight on a rolling incline surface, it is free to move in any plane of motion. The Gravity Training System (GTS) engages all five components of exercise: body composition, muscular endurance, cardio endurance, muscular strength, and flexibility. Clients of any age and fitness level work every major muscle group in a functional manner in less than an hour! Incline Resistance Training on the GTS provides a workout and results like this cannot be achieved on any other piece of equipment. Sessions run about 45-55 minutes depending on the group. Fee and sign-ups required.

For more information. Contact Sharon Tobey, 973-530-3407 (stobey@jccmetrowest.org). TRX® AND SUSPENSION TRAINING® TRX® is more than a piece of exercise equipment—it’s a complete training system. Created for the U.S. Navy SEALS, Suspension Training®, this is a revolutionary method of leveraged body weight exercise. It will enable you to safely perform hundreds of exercises to build power, strength, flexibility, balance, mobility, and prevent injuries. A certified Fitness Center Trainer can help you achieve success with comprehensive full body workouts designed to adapt as your fitness improves.

Current Fitness and Margulis Gymnasium Schedules are available: • Online at www.jccmetrowest.org > click on Quick Links • At the Fitness Reception Desk

For Land Classes

For more information, contact Sharon Tobey, 973-530-3407 (stobey@jccmetrowest.org).

Call Shannon Koening • 973-530-3514

For Water Classes Call Kathy Torre • 973-530-3522

Indoor Sports for Adults Beat the summer heat with great indoor competition! Badminton • Pickleball • Table Tennis Volleyball • Indoor Soccer

TUV HA’ARETZ 2013 Tuv Ha’Aretz members buy shares in a local farm and get weekly deliveries of healthy and mostly organic produce at competitive prices while supporting local farmers, building community, and expanding our understanding of what it means for food to be kosher – not only “fit” for us, but “fit” for the earth too. Food will be delivered to the JCC once a week for 12 weeks. Jul 11–Aug 29 Sep 3–Sep 24

Th Tu

4:00–6:00pm 4:00–6:00pm

Vegetable Share Member: $300 | Guest: $300 Vegetable & Fruit Share Member: $350 | Guest: $350

For complete details and a schedule, please visit

www.jccmetrowest.org For more information, contact Sherri Feldscher, 973-530-3425 (sfeldscher@jccmetrowest.org).

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For more information on Indoor Soccer, contact Matt Fox, 973-530-3404 (mfox@jccmetrowest.org).

JCC MetroWest | Summer Program Guide 2013

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www.jccmetrowest.org | 973.530.3400

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what’s love got to do with it? A Jewish Take on Love and Relationships

Tu B’Av Monday, July 22 • 7:30pm Leon & Toby Cooperman JCC $11 Member/$14 Guest Wine and light refreshments will be served. In ancient times, Tu B’Av (the 15th day of the month of Av) when the moon is full single women would go out to dance in the fields and select mates. It was a time for romance, love & fertility. In keeping with this tradition, please join us in the courtyard of the JCC for a girl’s night out as well as an interactive & thought-provoking program about the Jewish perspective on love and relationships. Single or married, 18 or 80, all women are welcome!

Space is limited. Reserve your spot today! For more information and to register, please contact Rhonda Lillianthal,

Director, Center for Jewish Life at 973 530-3519 (rlillianthal@jccmetrowest.org).

JCC MetroWest | Summer Program Guide 2013

SIXTY PLUS

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aarp driver safety program ESPECIALLY DESIGNED FOR DRIVERS AGE 50 & OVER This 6-hour classroom refresher course is designed for drivers age 50 and over. Those completing the course earn a certificate which may qualify them for an insurance premium discount. Check with your insurance company for details.

Must present a current valid Drivers License or Permit. Because of unique requirements in Florida and New York, licensees from these states are not eligible for this class. Pre-registration required. Limited space—register early! Mondays, June 3 & 10 | 9:30am-12:30pm Lautenberg Family JCC, Whippany

MOLLY BURACK ANNUAL LECTURE Secrets in the Suitcase: Stories My Mother Never Told Me Stories by Molly Greenberg Presentation by Rosalie Greenberg, M.D. Molly Greenberg was born in 1924 in a shtetl in Poland. An orphan by age three, she was raised in poverty by five older siblings until the Soviet army seized control. Molly survived the war by pretending she was Mary, a nonJew living in constant fear of discovery and extermination. Molly married Sam, also a Holocaust survivor and together in 1949, they came to America to start a new life. The early years of Molly’s life were too painful to talk about. However, during a senior writing class at the JCC, Molly finally faced her painful past with the encouragement of her teacher, Molly Burack. This book is about Molly’s life, in her own words. Her ability to survive and thrive serves as an inspiration to us all. The stories were found in a long-forgotten case, many years after she died, hence the title, Secrets in the Suitcase.

Wednesday, July 17 | 9:30am-3:30pm Leon & Toby Cooperman JCC, West Orange

Thursday, October 17 | 12:30pm Free to all

$12 AARP Member | $14 Non-AARP Member

Dessert Reception following the program. Reservations strongly encouraged.

Make checks payable to AARP. Must attend both Whippany sessions or one 6 hour session in West Orange.

special events

Rosalie Greenberg, MD is the daughter of Molly and Sam Greenberg. She received a BA Cum Laude from New York University and her MD from Columbia University College of Physicians and Surgeons. She has been a teacher, lecturer, and educator to both professional and public audiences.

This program is presented in honor of Molly Burack through the generosity of her children. Molly was a beloved volunteer at JCC MetroWest for over 30 years prior to retiring in Florida, but we know her heart is at the JCC.

ROSE ROSEN MEMORIAL CONCERT Featuring Eleanor Reissa & friends Eleanor Reissa has sung all over the world in English and in Yiddish, in small private venues, and in large theaters. She has performed with Theo Bikel, Mike Burstyn, Bruce Adler, Claire Barry, Neil Sedaka, the Klezmer Conservatory Band, and Frank London and the Klezmatics. Monday, May 20 | 1:00pm Free - Margulies Member $5 JCC Member | $10 Guest Dessert Reception following concert. Limited seating; advance registration strongly encouraged.

This concert was made possible through the generosity of Rose’s sons, Mel, Allen, and Budd Goldman. Rose Rosen was a beloved member of the JCC Margulies Senior Center for many years. Her love of music enhanced all of our lives.

ROSE ROSEN MEMORIAL CONCERT “Who Loves You?” - Tribute to Fankie Valli and the Four Seasons Young hot Broadway veterans re-create the music and stories of the great era of The Four Seasons. You will clap and sing along to these most memorable hits. Songs like: Sherry, Big Girls Don’t Cry, Walk Like a Man, Candy Girl and Ronnie—all smash hits, changed musical history forever.

This concert was made possible thru the generosity of Rose’s sons, Mel, Allen, and Budd Goldman. Rose Rosen was a beloved member of the JCC’s Margulies Senior Center for many years. Her love of music enhanced all of our lives. Monday, November 4 | 1:00pm Free - Margulies Member $5 JCC Member | $10 Guest To register, call 973-530-3406.

Limited seating available, advance registration strongly encouraged. Dessert Reception following the concert.

BACK BY POPULAR DEMAND! THE ISRAELI SCOUTS FRIENDSHIP CARAVAN You will be dancing in the aisles and singing in your seats! These young, talented singers and dancers from Israel put on a not-tobe-missed spectacular show. With bright costumes, warm smiles and sensational choreography, they perform a mix of popular Israeli and American music. Thursday, June 13 | 1:00pm $5 JCC Member | $10 Guest

SENIOR ADULT HANUKKAH CONCERT Enjoy a lively concert as we celebrate Hanukkah with JCC Members and friends. Traditional latkes and sweet treats will be served following the concert. Monday, December 2 | 1:00pm $5 JCC Member | $10 Guest

Limited seating available—advance registration strongly encouraged.

Come meet the Scouts! Refreshments and dessert will be served at the reception following the Concert. Limited seating available, advance registration strongly encouraged.

This program is generously supported by Homewatch CareGivers.

This program is made possible, in part, by a generous grant from the Milton & Ann Colman Fund for Adult Musical Programs.

www.jccmetrowest.org | 973.530.3400

LEON & TOBY COOPERMAN JCC WEST ORANGE

THE STRUGGLE FOR THE POLITICAL SOUL OF THE ARAB WORLD Explore the latest phase of the struggle to define Arab politics. We will discuss the results of recent elections in Egypt, Israel, and Iran and offer insights into their regional politics. CHRISTOPHER TAYLOR, Professor of Islamic Studies and Middle East History at Drew University and Director of Drew University Center for Religion, Culture, and Conflict. Wednesdays, May 22 and 29 | 1:30pm $24 NCJW / JCC Member | $30 Guest

life long learning Life Long Learning is generously supported by Saint Barnabas Medical Center.

THE EVOLUTION OF LES MISÉRABLES Using video clips and selected lyrics and music, explore this masterpiece through the ages; from the historical novel by Victor Hugo to the enchanting musical play to the acclaimed screen adaptation.

The National Council of Jewish Women, Essex County Section and JCC MetroWest jointly offer these stimulating and informative programs.

FRANK OCCHIOGROSSO, Shakespearian Scholar and Professor of English at Drew University, also teaches Renaissance Literature and Modern and American Drama.

For more information, contact Joanne Bramnick at 973-530-3414 (jbramnick@jccmetrowest.org).

Tuesdays, June 4 and 11 | 1:30pm $24 NCJW / JCC Member | $30 Guest

To register, call 973-530-3474.

SPRING CLIMATE CHANGE AND GLOBAL WARMING: WHAT’S IT ALL ABOUT? Was Superstorm Sandy caused by global warming? What is this whole climate change thing? Go beyond the hype and politics to the science of global warming, and what we can (and can’t) do about it. CHARLES LUI, Professor of Astrophysics at CUNY College of Staten Island and Associate with the Hayden Planetarium and Department of Astrophysics at the American Museum of Natural History. Tuesday, April 9 | 1:30pm $12 NCJW / JCC Member | $15 Guest

Make a Difference: Volunteer! VOLUNTEERS AND SENIORS TOGETHER (VAST) Many rewarding volunteer opportunities are available for individuals 60+ at JCC Metrowest and throughout the community.

If you are interested in learning about the VAST Program, contact Susan Galatz, 973-530-3447 (sgalatz@jccmetrowest.org). Train to be a Move Today exercise leader, and volunteer one day a week leading gentle exercises to improve balance and posture and increase strength using resistance bands. Fridays, May 10 & 17 | 9:30am-2:30pm

GREAT AMERICAN JEWISH NOVELS OF THE 21ST CENTURY Each week explore another great American Jewish novel: Nicole Krauss’ Great House, a book about a mysterious desk and its power over seemingly unrelated persons; Michael Chabon’s The Yiddish Policemen’s Union, a brilliant and shocking piece of alternate history; and Philip Roth’s final novel, Nemesis, a story of guilt, responsibility, damnation, and redemption. BENJAMIN NELSON, Professor Emeritus of English at Fairleigh Dickinson University, is a popular lecturer at our Life Long Learning programs. Tuesdays, April 16, 23 & 30 | 1:30pm $15 NCJW / JCC Member | $20 Guest

This program is supported by the Lowenstein Endowment. Amy Lowenstein, an accomplished poet, was a devoted and beloved member of the Life Long Learning Committee. AMERICAN SLAVERY VIEWED FROM THE 21ST CENTURY From the Atlantic slave trade to the establishment of slavery in the U.S. South, we will examine the master-slave relationship and daily life, including religion, family, and resistance. EUGENE LIEBER, Associate Professor Emeritus, Essex County College, lectures extensively here at the JCC and in the North Jersey area. Monday, May 6 | 1:30pm $12 NCJW / JCC Member | $15 Guest SAINT BARNABAS LECTURE: SUCCESSFUL AGING Dr. Redling will share practical tools for healthy living and ways to increase one’s quality of life. DR. THERESA REDLING, Medical Director of Saint Barnabas’s Geriatric Health and Disease Management Center of Excellence and is board certified in Internal Medicine, Geriatrics, and Hospice and Palliative Care. Monday, May 13 | 1:30pm Free to all

Limited seating. Pre-registration strongly encouraged.

saint barnabas medical center SAINT BARNABAS MEDICAL CENTER Heidi Rinsky Schnapp, M.A., CSW, your JCC Health Services Navigator, is available onsite in the Wellness Institute office, Monday through Friday by appointment. Consider her a liaison between you and the medical services available at the Saint Barnabas Medical Center. Please stop by to visit or call 973-322-5620 (hschnapp@barnabashealth.org).

The following programs are free—registration is required. EATING WELL = AGING WELL Speaker: Deanna Schweighardt, RD, Outpatient Nutritionist, Saint Barnabas Medical Center Poor nutrition is a major threat against aging well. Find out from Deanna Schweighardt, RD, an Outpatient Nutritionist at Saint Barnabas, how eating right, just may mean aging right. Thursday, May 9 | 7:00pm-8:00pm

Ongoing Programs at the Wellness Institute: BLOOD PRESSURE SCREENINGS *Supported by Barnabas Health Hospice and Homecare First Tuesday and First and Third Thursday of the month | 9:30am-10:30am Bring your health questions for the professional staff from Geriatric Health and Disease Management. Wednesdays: 3/13, 4/24, 5/29, 6/26 | 10:00am-10:45am COMPLIMENTARY NUTRITION SESSIONS *By appointment only Deanna Schweighardt, RD from Outpatient Nutrition Counseling Services.

JCC MetroWest | Summer Program Guide 2013

MAH JONGG LESSONS FOR BEGINNERS Have you always wanted to learn how to play this game? This ancient and sometimes rowdy Chinese game has been around for centuries, and is back in style with college students, young moms, and grandmothers. This five week class will teach you the basics of how to play. Space is limited. Classes will take place at the Cooperman JCC in West Orange. Sign up today to reserve your space and have fun!

Additional Opportunities for Full Center Members You must be a Full Center Member to participate in these Senior Fitness classes:

Tuesday evenings

• Callanetics • Studio C • Low Impact Aerobics with Weights • Meditation Class Series • Tai Chi • Chih Style • Yoga Stretch • ZUMBA® Gold Group Exercise Class Descriptions are on our website.

October 1-29 | 7:15pm-9:15pm $60 JCC Members | $65 Guest

For information on how to become a Full Center Member, contact the Membership office at 973-530-3443 (membership@jccmetrowest.org).

Please bring a 2013 official Mah Jongg card to class, and a set if you have one.

Women inSync @ the J

Instructor: Sharon Rogovin

Pre-registration required. Monday evenings April 22-May 20 | 7:15pm-9:15pm $60 JCC Members | $65 Guest

WILLIAM MARGULIES SENIOR CENTER A four-day-a-week program geared to the older adult. Held at the Cooperman JCC in West Orange. For more information, contact Gina Goldman, 973-530-3448.

A newly formed group for women who are full center members and recently retired or empty nesters looking to stretch their minds, bodies and JCC experiences. Designed for women who want to make new friends, have discussions on graceful aging, health and transition issues or spend time with others. Women inSync @ the J meets on the first and third Thursday of the month (except when indicated) at 1pm.

For more information, contact Sarah Diamond at 973-929-2938 or sdiamond@jccmetrowest.org.

• Day trips • Bridge • Weekly lectures • Yiddish classes • Arm Chair Aerobics • Parshat HaShavua – discussion of the Torah portion of the week with Rabbi Mendy Kasowitz • Creative Writing classes • Discussion groups • Birthday parties with live entertainment • Monthly membership meetings • Movies & special programs • Holiday celebrations • Hot kosher lunch available • SHIP counseling (medical benefit)

aquatic highlights Discover the Difference that Training in the Water Makes! Whether you are looking to improve your cardiovascular endurance or rehabilitate a chronic source of pain, working out in the water is the answer. So leave your sneakers in the closet and jump into the pool! We have the following options for Full Center Members: n Aquatic Group Exercise Classes — More intense aquatic group exercise

classes include: • Aqua Cardio Blast • Aqua Zumba • Aqua Intensity • Aqua Pilates Please review Group Exercise Class Descriptions on our website for details.

fitness highlights

n Aqua Stretch & Flex — Increase flexibilty and reduce stress through

See the Group Fitness Schedule found at the Fitness Center or online at www.jccmetrowest.org.

For more information, contact Shannon Koenig at 973-530-3514 (skoenig@jccmetrowest.org).

stretching, relaxation, and breathing techniques. n Water Yoga & YogAerobics — Yoga in the pool? Yes it’s true! Water

buoys up the body, making balancing poses easier than on land. This class is for everyone!

AFEP Arthritis Foundation Exercise Program Learn gentle activities to help increase joint flexibility, range of motion, and strengthen muscles. AFAP Arthritis Foundation Aquatic Program Learn gentle activities in warm water allowing exercise without excess strain on joints and muscles. Forever Fit Cardio Circuit Increase cardiovascular and muscular endurance as well as balance, agility, and coordination, using balls and bands.

n J Water Walkers — Water walking burns more calories than walking

onland and is a no impact way to strengthen your body. n Small Group Personal Training, Anti-Gravity — Water’s buoyancy

helps release you from the force of gravity and lets your body move in ways that it cannot on land. Enjoy versatile and individually designed workouts—swimming skills are not required!

SENIORS ON STRENGTH (S.O.S.) Strength development and cardio conditioning for the active older adult. Focus is on simple choreography and basic functional exercises using balls and bands to improve your ability to complete daily activities with ease. Balance and coordination are also covered.

www.jccmetrowest.org | 973.530.3400

center for jewish life

gaelen center for the arts

For more information, please contact Rhonda at 973-530-3519 or rlillianthal@jccmetrowest.org. CLASSES IN… • Hebrew • Yiddish • Jewish Philosophy • Bible • Monthly Rosh Chodesh Gatherings

GAELEN GALLERIES Rotating exhibits throughout the year featuring MetroWest artists and special art shows, including the ever popular Gaelen Juried Art Show & Sale. Four beautiful exhibition spaces for your enjoyment in West Orange and Whippany. Unique shows originated at the JCC, sponsored shows brought to the JCC, 3-dimensional objects, and community artists.

For a complete listing of Gallery events, please visit www.jccmetrowest.org/artgalleries.

THE FLORENCE MELTON ADULT MINI-SCHOOL A non-denominational learning experience integrating Jewish history, law, beliefs, practices, and ideas. Classes meet for 2 hours per week 30 weeks per year. Graduates of the two-year core curriculum receive a certificate from The Hebrew University in Jerusalem and are eligible to take graduate level courses and Israel seminars. Classes meet at locations throughout the community. TUV HA’ARETZ 2013 Tuv Ha’Aretz members buy shares in a local farm and get weekly deliveries of healthy, local and mostly organic produce at competitive prices while also supporting local farmers, building community and expanding our understanding of what it means for food to be kosher—not only “fit” for us, but “fit” for the earth as well. Produce is delivered directly to the JCC every week for 12 weeks from July through September.

For more information, please contact Amy Koehler at 973-530-3536 or akoehler@jccmetrowest.org.

KOSHER LUNCH PROGRAMS & MEALS ON WHEELS Nutritionally balanced, subsidized meals to senior citizens who reside in Essex County, for the homebound or at one of our lunch sites. We serve traditional foods such as Shabbat meals and Jewish culinary favorites. We also celebrate holidays, birthdays and milestone events.

jcc metrowest school of the arts For more information on the following Adult Enrichment programs, contact Carol Berman, 973-530-3421 (cberman@jccmetrowest.org). Rolling Enrollment – JOIN US TODAY! ART LOVER’S ODYSSEY Learn about the lives and works of Master Artists in this art history class through current exhibitions at museums and galleries. Taught by Vivian Olshen, professional artist and teacher. Lectures at the JCC alternate with visits to select museums and galleries. Students provide their own transportation. CERAMICS HANDBUILDING Taught by an experienced, professional ceramic artist. Work on individual projects and learn from individual instruction while working in a group setting. Materials fee includes clay and firing. PAINTING WORKSHOP Oils, acrylics, watercolors. Develop your own style through the use of color, composition, and technique.

New Jersey Jewish Film Festival Presents: Hava Nagila (The Movie) USA/Ukraine/Israel, 2012, 73 minutes, English Director: Roberta Grossman It’s been sung by everyone from Bob Dylan to Elvis. It’s a Jewish staple that has transcended its origins and become a worldwide hit. It’s Hava Nagila! This film follows the song’s journey from shtetl to Catskills to Hollywood and beyond. The movie features interviews with Harry Belafonte, Connie Francis, Glen Campbell, Leonard Nimoy, and many others.

For more information, contact Joanne Bramnick, 973-530-3414 (jbramnick@jccmetrowest.org).

Thursday, April 25 | 12:30pm $10 for all

LUNCH SITES JCC MetroWest, Margulies Senior Center 760 Northfield Avenue, West Orange

Limited seating. Pre-registration suggested. Supported by the William Margulies Senior Center at JCC MetroWest.

Monday—Thursday | 11:30am-12:15pm

Contact Joanne at 973-530-3414 to reserve a lunch. Village Apartments, 110 Vose Avenue, South Orange Tuesday and Thursday | 12:00pm-1:00pm

Contact Frances at 973-530-3504 to reserve a lunch.

JCC MetroWest | Summer Program Guide 2013

LAUTENBERG FAMILY CENTER WHIPPANY

spring film series YOUNG LOVE ON THE BIG SCREEN Mondays, April 15, 22 & 29 | 10:30am

Goodbye, Columbus Based on a novella by Philip Roth, this movie brings together stereotypes of American Jews who have a short and unsatisfactory affair. The girl is rich, intelligent, and beautiful but indulged by her family. The boy is bright, poor, brooding, alienated and working as a librarian while figuring out his future.

at leisure groups For more information on At Leisure Groups, please contact Sharon Rogovin, 973-929-2917 (srogovin@jccmetrowest.org).

Starring Richard Benjamin, Ali MacGraw and Jack Klugman.

To register, contact Sarah Diamond, 973-929-2938.

Marjorie Morningstar An 18-year old Jewish girl from Manhattan, beautiful and eager to explore the excitement of a career in theater. She meets and falls in love with a handsome, worldly writer/director and follows him to Broadway. She remains blind to his faults and learns lessons about life and love.

COUPLES @ LEISURE (CAL) A unique approach for couples to meet new friends. A social group where activities are planned by members for members. CAL meets one Sunday a month in addition to other events.

Starring Natalie Wood and Gene Kelly. MEN @ LEISURE (MAL) A group for men with flexible schedules who are seeking meaningful experiences and special programs. Join new friends and old, to learn, to discuss, and to share breakfast. MAL meets the first and third Thursdays of the month (except when indicated) from 9:00am-11:30am. TOGETHER @ LEISURE (TAL) A unique opportunity for unattached, active seniors in Essex and Morris counties to come together for interesting programs, new friends, companionship and more. Active, vital, single, Jewish seniors, living independently in the community who are young at heart and young in spirit will have fun and enjoy interesting events and meaningful activities with like-minded people. Meets monthly on a Sunday. Time and location will vary depending upon the activity for the month. WOMEN @ LEISURE (WAL) A group for women with flexible schedules who are seeking meaningful experiences and special programs. WAL meets the second Tuesday of the month (except where indicated) from 9:30am-noon. Call for a copy of our current newsletter. Special Interest groups meet weekly and include Mah Jongg, Canasta, Bridge, and Book Club.

Crossing Delancey Isabelle Grossman has a rent-controlled apartment in Uptown Manhattan and a burgeoning career. Her grandmother hires a matchmaker who finds Izzy a marriage prospect: a man who runs a street-side pickle stand. Izzy is appalled, but will somehow end up “Crossing Delancey”, the street that divides her world from his, and find love. Starring Amy Irving and Peter Riegert.

summer film series MOVIE MUSICALS Mondays, July 8, 15 & 22 | 10:30am

Hello Dolly The famed plot concerns Dolly Levi, “…who arranges things…like furniture, daffodils, and lives.” She is a young widow and professional matchmaker who sets her sights, and whatever else she can muster, on conquering the tight-fisted Yonkers merchant Horace Vandergelder. The result is a great musical plot.

seasonal film series

Staring Barbra Streisand, Walter Matthau and Michael Crawford.

For more information, contact Sharon Rogovin, 973-929-2917 (srogovin@jccmetrowest.org). To register, contact Sarah Diamond, 973-929-2938.

Cabaret Decadent pre-World War II Berlin is the setting for this musical-drama, with a subplot concerning Jewish lovers. While the music plays on, the rise of Nazism is seen and largely ignored by the characters. Starring Liza Minelli, Joel Gray, Michael York. Directed by Bob Fosse.

General Film Series Information All films will begin promptly at 10:30am and are held at the Lautenberg Family Center in Whippany. Coffee and refreshments will be provided. Please feel free to bring a brown bag dairy lunch and stay to discuss the film. FREE to Fitness, Margulies and At Leisure Members $8 Guest (per movie) | $20 for each series

Yentl This musical story about love and sacrifice is based on the Yiddish work by I.B. Singer. Set in Eastern Europe, 1904, Yentl, a smart, spirited, independent young woman is forced to masquerade as a boy in order to pursue her thirst for knowledge at the yeshiva and discovers yet another kind of love. Starring Barbra Streisand.

Coffee and refreshments provided at each film. Films will begin promptly.

www.jccmetrowest.org | 973.530.3400

fall film series

at leisure games

OPPOSITES ATTRACT ON THE BIG SCREEN Mondays, October 7, 14 & 21 | 10:30am

Snow in August From the best-selling novel by Pete Hamill. Michael Devlin is an 11-year old boy living a typical life in Brooklyn, until he witnesses the attack on a store owner by a band of thugs bent on terrorizing the neighbors. Living alone with his mom, Michael’s only escape lies in his comic books and baseball …and in an unlikely friendship with a rabbi. He introduces Michael to the remarkable world of the golem, a monstrous man made of clay who helps those who have been wronged. When Michael learns that the thugs have targeted him, he reaches into the past for an astonishing adventure-and a conflict that will forever change the neighborhood. Starring Stephen Rea and Lolita Davidovich.

Keeping the Faith Jake Schram and Brian Finn are single, successful, popular guys who have been best friends forever. They are about to be reunited with their other childhood buddy, Anna. Her reentry into their lives turns this old circle of friends into a very complicated love triangle, because Jake’s a rabbi, and Brian is a priest.

Mondays WOMEN AT LEISURE BRIDGE 12:30pm–2:30pm Tuesdays COUPLES AT LEISURE BRIDGE 9:00am–10:30am WOMEN AT LEISURE MAH JONGG 11:30am–2:30pm Wednesdays AT LEISURE DUPLICATE BRIDGE

For Advanced + players 12:30pm–3:30pm Call Anita to register at 973-539-1348. Thursdays RHODA’S CANASTA LADIES In Memory of Rhoda Eisdorfer 1:00pm-2:30pm

Starring Ben Stiller, Edward Norton and Jenna Elfman.

A Majority of One An elderly Japanese businessman and widower meets a Jewish widow from Brooklyn and together they learn again the lessons of tolerance, forgiveness, kindness and devotion.

TOTAL ART EXPERIENCE

Starring Rosalind Russell (Golden Globe Winner) and Alec Guinness.

First Annual At Leisure Mah Jongg Tournament

Contact Susan Wallenstein, 973-530-3474 (swallenstein@jccmetrowest.org) or Sarah Diamond, 973-929-2938 (sdiamond@jccmetrowest.org) for more information or to register for a trip.

Join your Women at Leisure friends for a friendly, albeit competitive Mah Jongg tournament. Sign-in begins promptly at 9:30am and tournament play starts promptly at 10:00am. Lunch will be served.

THE BARNES FOUNDATION MUSEUM Philadelphia, PA Lecture - Tuesday, April 16 | Trip - Thursday, May 2

Tuesday, October 22 | 10:00am-2:30pm

Lecture Barbara Tomlinson, will give us the “inside scoop” on the New “Old” Barnes America’s richest, most egocentric collection of Impressionist and post-Impressionist art. This virtual visit will explain Dr. Barnes’ display philosophy, and will highlight the spectacular treasures to be discovered there.

$20 Women at Leisure Members | $25 JCC Member | $30 Guest

Registration by October 10 required.

book club at the lautenberg family jcc The Adult Department at the Lautenberg JCC in Whippany’s Jewish Book Group meets one Thursday per month at 10:30 am. Knowledge of Judaism is not mandatory, though all book selections will be novels and have some Jewish content or meaning. This book group welcomes all, it is not just for women! Book club selections will be announced at meetings and will be posted in all At Leisure newsletters.

Upcoming Book Selections 2013 March 14 April 25 May 9 June 20 July 25 Aug 22 Sept 12 Oct 10 Nov 14 Dec 12

The Dovekeepers, Alice Hoffman The Oriental Wife, Evelyn Toynton The Lost Wife, Alyson Richman Midwife of Venice, Roberta Rich Unorthodox, Deborah Feldman The Golden Hour, Margaret Wurtele The Far Side of the Sky, Daniel Kalla Letters From a Stranger, Barbara Taylor Bradford The Middlesteins, Jami Attenberg I Am Forbidden, Anouk Markovits

Tuesday, April 16 | 11:30am West Orange JCC

Museum Visit Our day begins at the Reading Terminal where you explore this food lover’s paradise and have lunch on your own. We will then go to the new location the Barnes Foundation and home to masterpieces by favorites like Renoir, Cezanne, Matisse, Picasso and Van Gogh. You will be provided with a brief docent introduction and digital audio guide and will tour the Barnes at your own pace. Thursday, May 2 9:00am — Bus leaves Whippany JCC 9:20am — West Orange JCC 6:00pm — Bus returns (approx.)

Total Experience Lecture only: $12 JCC Member | $15 Guest Trip and Lecture: $78 JCC Member | $95 Guest Includes: Lecture, bus, museum admission, docent, and audio guide. Lunch on your own.

JCC MetroWest | Summer Program Guide 2013

SPEND A DAY WITH THE IMPRESSIONISTS IMPRESSIONISM, FASHION, and MODERNITY METROPOLITAN MUSEUM OF ART

Lecture Barbara Tomlinson will give us an overview of this exciting exhibit which came straight from Paris. It will put into context the extraordinary paintings we will see. Learn how the Impressionists engaged making (and in the marketing) their pictures of stylish men and women that sought to reflect the spirit of their age (Cooperman JCC, West Orange). Museum Visit Then we will travel to the Metropolitan Museum of Art to see how Impressionism, Fashion, and Modernity presents the role of fashion in the works of the Impressionists and their contemporaries. Eighty major paintings, seen with period costumes and accessories will highlight the vital relationship between fashion and art, in the late 1800’s, when Paris emerged as the style capital of the world. Time for lunch and to explore the museum on your own. Tuesday, May 21

DAY TRIPS 2013

Contact Susan Wallenstein, 973-530-3474 (swallenstein@jccmetrowest.org) or Sarah Diamond, 973-929-2938 (sdiamond@jccmetrowest.org) for more information or to register for a trip. HISTORIC NEW YORK CITY New York Historical Society – WWII & NYC and Congregation Shearith Israel We start our day at Congregation Shearith Israel, America’s first Jewish Congregation founded in 1654 by Jews of Spanish and Portuguese descent. Our docent tour will give us insight into these pioneers and the Jewish ‘founding fathers’ in this new world. New York Historical Society, the oldest museum in NYC, is our next stop for a docent tour of this fascinating museum and landmark exhibition – WWII & NYC.

9:00am — Bus leaves Whippany JCC 9:30am — Lecture at West Orange JCC 11:00am — Bus leaves West Orange JCC for NYC 5:00-5:30pm — Bus returns (approx.)

After a box lunch, we are treated to a special presentation about The Purple Heart: Representing the Ultimate Sacrifice -with medals issued from World War I, World War II, Korea and Vietnam. Our speaker will share the history of the medal and the stories of the men who earned them.

Total Experience Lecture only: $12 JCC Member | $15 Guest Lecture and Museum Visit: $65 JCC Member | $80 Guest Includes: Lecture, transportation, and museum admission. Lunch on your own.

WWII & NYC tells the war stories of our greatest city and generation with over 400 artifacts, photographs, music, eyewitness accounts. Discover, explore, and experience how the landscape changed during the war. Time to explore this fascinating museum on your own.

MASTERPIECES IN NEW YORK CITY Vermeer, Rembrandt, and Hals: Masterpieces of Dutch Painting The Frick Collection and Grand Central Terminal Lecture - Tuesday, October 8

Wednesday, April 17

Trip - Wednesday, October 30

$78 JCC Member | $95 Guest

Lecture As part of the Life Long Lecture series, Barbara Tomlinson will bring us back to the age of these Dutch Masters. And also give us insight into the origins of the Frick—a “tiny treasure house.”

Includes: Donation to synagogue, museum admission, docent tour, box lunch, bus transportation.

9:00am — Bus leaves Whippany JCC 9:20am — West Orange JCC 5:00-5:30pm — Bus returns (approx.)

Tuesday, October 8 | 1:30pm

CASINO TRIP TO MOUNT AIRY LODGE Spring Trip: Wednesday, April 24

West Orange JCC

Fall Trip: Wednesday, October 16

Museum Visit We will visit The Frick to see this amazing collection of paintings on tour from the Royal Picture Gallery Mauritshuis, The Hague, not seen here in nearly thirty years. Among the masterpieces is the famous Girl with a Pearl Earring by Johannes Vermeer. Time to explore this beautiful mansion and collection on your own.

Join us for a comfortable bus ride to this fun-filled casino with a scenic lake view. Come play the slots and win big in the fall or spring. Bonus casino credits to be announced closer to departure date. Government issued ID required to receive bonus.

Grand Central Terminal, a masterpiece of architecture, celebrating its centennial this year, is our next stop for lunch on your own in one of the many restaurants and food court options and time to explore this NYC Masterpiece of Architecture.

9:00am — Bus leaves West Orange 9:20am — Bus leaves Whippany 6:00pm — Bus returns (approx.) $25 JCC Member | $40 Guest

Wednesday, October 30

TRIP TO NJPAC “An Afternoon in the Catskills” with Freddie Roman and Stewie Stone

9:00am — Bus leaves Whippany JCC 9:20am — West Orange JCC 5:00-5:30pm — Bus returns (approx.)

Don’t miss this off-the-wall afternoon of Borscht Belt humor at its sidesplitting best, with two of that resort region’s greatest entertainers! Show only—please eat lunch before you board the bus.

Total Experience Lecture only: $12 NCJW / JCC Member | $15 Guest

Thursday May 2 12:00pm — Bus leaves West Orange 3:30pm — Bus returns (approx.)

Trip and Lecture: $53 LLL Season Pass holder $65 JCC Member | $80 Guest Includes: Lecture, bus, museum admission and audio guide. Lunch on your own.

$60 JCC Member | $70 Guest

www.jccmetrowest.org | 973.530.3400

THE NATIONAL YIDDISH THEATRE — FOLKSBIENE The Megile of Itzik Manger The Yiddish Broadway hit musical The Megile of Itzik Manger, based on Manger’s radical retelling of The Book of Esther, returns to the stage in a stellar newly adapted modern production loaded with thrills, action and laughter. It’s a story you may know, but have never experienced like this!

BROOKLYN NAVY YARD The “Can-Do” Yard: World War II Tour We start with a tour of Bldg92 where we will learn the story of this waterfront site: from its use by Native Americans to its role in the American Revolution; from the great naval ships designed and built here, to its emergence as the innovative industrial park of today.

Bring your own lunch to enjoy with friends.

After a box lunch, we will have a step on guide with several stops to get out and explore. During World War II, the Brooklyn Navy Yard played a pivotal role in the American war effort—it built battleships and aircraft carriers, repaired over 5,000 ships and sent troops and supplies to fronts across the globe.

Wednesday, May 8 10:30am — Bus leaves Whippany JCC 11:00am — Bus leaves West Orange JCC 5:00pm — Bus returns (approx.) $63 At Leisure Member | $68 JCC Member | $73 Guest NJ JACKALS VS NEWARK BEARS BASEBALL GAME Join your JCC friends for a day at the local ballpark! The New Jersey Jackals are a professional, independent baseball team that plays at Yogi Berra Stadium on the campus of Montclair State University. We will travel together by bus. Wednesday, June 12

This tour examines the role of the New York City waterfront in the war effort, explores connections between the Yard and famous battles of World War II, and visits sites of significance that still remain. Tuesday, July 2 9:00am — Bus leaves Whippany JCC 9:20am — West Orange JCC 5:00-5:30pm — Returns (approx.) $90 JCC Member | $109 Guest Includes: Bus transportation, admission, docent tours and lunch.

10:00am — Bus leaves Whippany JCC $29 At Leisure Members | $34 JCC Member | $39 Guest Includes: transportation, ticket, and seven (7) Jackal dollars to spend on food and beverages.

The Center for Adult Enrichment and the Melton School present

A DAY IN THE COUNTRY AT THE WOODLOCH PINES RESORT Join us for a day of relaxation at this fun-filled Pocono Mountain lakeside resort. In addition to a three-course gourmet lunch, enjoy boat rides, Jackpot Bingo and a live musical review: “Festivals of the World.” Other activities include tennis, indoor and outdoor pools, boating, and shuffle board. Bring your cards, Mah Jongg sets and knitting.

CONGREGATION KEHILA KEDOSHA JANINA Greek Romaniote Synagogue and Museum, Lower East Side, NYC Spend the day at the only synagogue of this type in the Western Hemisphere.

Thursday, July 11

Learn the 2,300 year history, ethnic and religious customs of this fascinating group. Be greeted in the sanctuary by elders of the community.

$65 JCC Member | $80 Guest

After a delicious Kosher Greek lunch, explore the upstairs museum and the exhibit ‘Memories’. See many of the treasures illustrating the distinctive traditions, customs & liturgy passed down from generation to generation and carried with them when they immigrated to other countries.

8:45am — Bus leaves West Orange JCC 9:10am — Bus leaves Whippany JCC Includes transportation, lunch, entertainment, boat rides.

NOTE: Involves climbing stairs several times – no elevator.

HUNTERDON HILLS PLAYHOUSE SUMMER MUSICAL “The Great American Songbook 4” A nice day out—enjoy a full course lunch, a fabulous dessert buffet and a lively musical show. This trip is always a sell-out!

Thursday, June 13

Tuesday, July 23

9:15am — Bus leaves Whippany JCC 9:30am — Bus leaves West Orange JCC 4:00pm — Bus returns (approx.)

9:45am — Bus leaves West Orange JCC 10:15am — Bus leaves Whippany JCC 5:00pm — Bus returns (approx.)

$65 Melton School student | $65 JCC Member | $80 Guest

$75 JCC Member | $85 Guest

Includes: Bus transportation, docent tour and lunch. JERSEY SHORE & PIER VILLAGE Long Branch, NJ Summer Trip: Wednesday, June 26 Fall Trip: Tuesday, Sept 17 A wonderful way to enjoy a pleasant day at the shore. Lunch is on your own; stroll the boardwalk or browse in the shops. 9:15am — Bus leaves Whippany JCC 9:45am — Bus leaves West Orange JCC 4:30pm — Bus returns (approx.) $25 JCC Member | $35 Guest

AMAZING GRACE Grace Kelly: Fashion, Movies, Images and Life James A. Michener Art Museum, Doylestown, Pennsylvania This is the first exhibit to trace the unique path Grace Kelly took from Philadelphia to Monaco, inviting viewers to discover the life of Grace Kelly (1929-1982) beyond the fairy tale. Through innovative use of sound, film and technology this exhibition brings us up close to the stage and screen legend, fashion icon, princess, United Nations advocate for children, and international spokesperson for arts and culture. With unprecedented access to Kelly’s personal objects from the archives of the Palace of Monaco, the exhibition illustrates her life through letters, photographs, awards, jewelry, couture fashion and other personal artifacts, as well as film clips, playbills and souvenirs from her acting career. We will have time to tour this interesting gem of a museum, and have lunch on your own in the charming town of Doylestown. Wednesday, November 13 9:00am — Bus leaves West Orange 9:20am — Whippany JCC 4:30-5:00pm — Returns (approx.) $65 JCC Member | $80 Guest Includes: Bus transportation, admission, docent tour and audio guide. Lunch on your own.

JCC MetroWest | Summer Program Guide 2013

JCC METROWEST SENIOR CENTERS JCC MetroWest sponsors Senior Centers throughout the community. Essex County programs are co-sponsored with National Council of Jewish Women, Essex County Section. The Essex County Division of Senior Services provides a kosher lunch program at the William Margulies Center.

OVERNIGHT TRAVEL

CHAUTAUQUA INSTITUTION JULY 28-AUGUST 2 A dynamic week of activities in a beautiful lakeside setting while staying at the historic Athenaeum Hotel. The theme for our week is “Crime & Punishment,” featuring Ruth Bader Ginsberg. Evening activities include Opera, Symphony, and Dance. Includes roundtrip bus transportation, 5 nights hotel with private bath, three meals daily at the hotel and your gate pass, which entitles you to attend the lectures and entertainment. JCC escort throughout.

WILLIAM MARGULIES CENTER West Orange: Leon and Toby Cooperman JCC

$1750 JCC, Fitness, Margulies or At Leisure Member $1850 Guest (double; single supplement $125/person)

Gina Goldman • 973-530-3448 Monday through Thursday

$500 deposit will hold your spot. Payment in full by May 31, 2013 (nonrefundable). Travel Insurance strongly suggested.

LAUTENBERG FAMILY JCC – JETS (JEWISH ENRICHMENT TIME FOR SENIORS) Whippany: Lautenberg Family Center

Minimum enrollment must be met by May 15.

Contact Gina Goldman (973) 530-3448, ggoldman@jccmetrowest.org or Sarah Diamond (973) 929-2938, sdiamond@jccmetrowest.org.

Sharon Rogovin • 973-929-2917 Wednesdays

KISLAK VACATION CENTER JUNE 20-25 Enjoy the Pocono Mountains, activities, lectures and entertainment.

CONGREGATION AGUDATH ISRAEL OF WEST ESSEX Caldwell: Randi Brokman • 973-226-3600

Includes transportation from either JCC and kosher meals. Rates start at $550

Mondays and Thursdays

Contact Phyllis Lauer (973) 575-3333 ext. 129 (phyllis@njycamps.org). TEMPLE B’NAI ABRAHAM Livingston: Lori Chimoff • 973-994-2290

BERKSHIRE HILLS EMMANUEL ADULT VACATION CENTER Weeks available from July 2 through August 19. Enjoy a full range of activities, lectures, private lake and pool. Excursions to Tanglewood, Shakespeare Festival, and other attractions. New Art and History weeks.

Mondays SHALOM CLUB OF MORRISTOWN JEWISH CENTER Morristown: Lori Chimoff • 973-538-9292 Tuesdays

Transportation from the JCC (depending on enrollment), all meals (kosher) and lectures included. www.berkshirehillsvacations.org Starting at $500

LOUIS R. AND DOROTHY DRUIAN FELLOWSHIP CIRCLE OF TEMPLE NER TAMID Bloomfield: Susan Galatz • 973-530-3447

Contact Tania (877) 543-4333 (tania@bhecamps.com).

VISIT ISRAEL WITH YOUR JCC SPRING 2014

Tuesdays L’CHAIM CLUB OF TEMPLE SHALOM Succasunna: Barbara Gold • 973-584-5666 Two Thursdays per month

Itineraries range from arts/culture/cuisine to journey through Jewish history.

CHAVERIM OF THE PINE BROOK JEWISH CENTER Montville: Shelly Russo • 973-227-3520

Experience the depths of despair to the heights of joy as we observe Yom HaZikaron (Israel Memorial Day) and celebrate Yom HaAtzmaut (Israel Independence Day) Israeli-style.

Two Thursdays per month

Contact Sharon Gordon 973-530-3480 (sgordon@jccmetrowest.org) for more information.

www.jccmetrowest.org | 973.530.3400

Do You Love To Read? Are You Looking For a Book Group?

JCC MetroWest Book Group Stimulating discussions in a friendly atmosphere. Come every month or just come when you can.

Weâ&#x20AC;&#x2122;re flexible! FREE and Open to All

For more information, contact Carol Berman at 973-530-3421 (cberman@jccmetrowest.org) 36

JCC MetroWest | Summer Program Guide 2013

GAELEN CENTER FOR THE ARTS

Save the Date! Auditions

Children and Teen Production Company Fall Musicals: nothing builds self confidence, friendships and the love for theater like a show! Come join in the fun! SUNDAY, SEPTEMBER 8 Mini (grades K–1) 1:00–2:00pm Kids (grades 2–6) 2:30–4:30pm Teens (grades 7–12) 5:00–6:30pm MONDAY, SEPTEMBER 9 Mini (grades K–1) 3:30–4:30pm Kids (grades 2–6) 5:00–7:00pm Teens (grades 7–12) 7:30–9:30pm

www.jccmetrowest.org | 973.530.3400

Sponsored by the Audrey and Norbert Gaelen Endowment

NEW GAELEN GALLERY EAST OPENING JUNE 30 | 2:00-4:00pm APRIL – AUGUST Jewish Historical Society of New Jersey

Dolls for Democracy Steiner Court Showcases JCC MetroWest | West Orange

A Show of Art Created by MetroWest Artists

Fourteenth Annual Gaelen Juried Art Show & Sale May 19–June 23 Opening Reception Sunday, May 19 | 2:00–4:00pm Gaelen Gallery West | Lautenberg Family Center, 901 Route 10 East | Whippany, NJ Prizes will be awarded at 2:30pm

JCC MetroWest | Summer Program Guide 2013

SPECIAL NEEDS

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ages 18 months-adult

JCC MetroWest Special Needs Services: We Have What You’re Looking For... Life Skills Programs Adult Day Program ■ Adaptive Aquatics ■ Sports & Recreation ■ Personal Training ■ Summer Programs

After School Programs Weekend Recreation ■ Jewish Education ■ Community Events ■ Workshops

■

JCC Membership is not required. We work on a fee-for-service basis. We offer inclusion opportunities in all JCC course offerings. One-to-one shadow staff are available for an additional fee. Contact Special Needs Services, 973-530-3998, (specialneedsservices@jccmetrowest.org) for our latest newsletter which includes our schedule and program fees. Intake application and interview required prior to registration for any Club JCC Programs. Contact Special Needs Services, 973-530-3998 (specialneedsservices@jccmetrowest.org) for intake package. JCC MetroWest is an approved New Jersey Department of Developmental Disabilities Real Life Choices Provider. For further information, please contact Rebecca Gallanter at 973-530-3478, Jessica Walder at 973-530-3507, or visit www.jccmetrowest.org/specialneeds.

Club

JCC MetroWest Special Needs Services

club jcc junior JUNIOR SUNDAY Sunday social recreation program including arts and crafts, structured games, music therapy, Jewish education, and swim. Supervised by professionals with extensive experience with individuals with special needs. Snack and beverage included. 5–18 yrs Dates: 6/2, 7/21, 7/28, 8/11, 8/18 (5 sessions) Sundays: 12:30–3:00pm $200 Member | $225 Guest for 5 Sundays CAMP FRIENDS INCLUSION PROGRAM AT JCC SUMMER CAMPS: CAMP DEENY RIBACK, EXPLORATION CAMP, AND TRIPLE THREAT THEATER CAMP One-to-one shadow counselor provided for success in a typical camp group. Located at Cooperman JCC in West Orange or Camp Deeny Riback in Flanders, NJ. Experienced leadership staff and on-going supervision of shadows. Intake interview program required for new participants. Additional fee.

For further information, please contact our Camp office at 973-929-2901 (camps@jccmetrowest.org).

MOMS SUPPORT GROUP FOR FAMILIES WITH SPECIAL NEEDS

early childhood SUMMER CAMP One-to-one shadow counselor provided for success in a typical preschool camp group, located at Cooperman JCC in West Orange. Ages 2-4.

Interview and acceptance into program required. For further information, please contact the Early Childhood office, 973-530-3479 (earlychildhoodwo@jccmetrowest.org). OTHER CAMP INCLUSION PROGRAMS Visit www.jccmetrowest.org/camp to learn about all of the JCC’s camp programs. Shadow counselors and/or accommodations available in most programs.

SPECIAL NEEDS PERSONAL TRAINING One-to-one personal training sessions for individuals with special needs ages 10 and up.

For additional information, please contact the Fitness Desk at 973-530-3479.

Are you interested in a support group for moms of children with special needs? This group will offer support and guidance, an opportunity to network with other moms, tips for advocating for your child, and information about the services and resources available in our community.

For more information or to register, please contact Rebecca Wanatick at 973-929-3129 (rwanatick@jfedgmw.org).

DADS SUPPORT GROUP FOR FAMILIES WITH SPECIAL NEEDS

Calling all Dads: Are you interested in forming a support group for fathers of children with special needs? This group will offer support and guidance, an opportunity to network with other fathers, ways to advocate for your child, and information about services and resources available in the community.

For more information, please contact Rebecca Wanatick at 973-929-3129 (rwanatick@jfedgmw.org).

www.jccmetrowest.org | 973.530.3400

club jcc teen TEEN TRACKS TRAVEL 2013 Daily summer travel program for teens and young adults. Our teens spend their day in the local community as they visit interesting locations in the NJ/NY metropolitan area. Trips include New York City museums and attractions, theme parks, the Jersey shore, summer fairs, and more. Supervised by certified teachers and special education professionals. Intake interview required for participation.

JCC MetroWest Special Needs Services

A Community of Opportunity

13–21 yrs Jul 29–Aug 23

8:30am–4:30pm

Do you have a friend or family member with special needs?

Week One: 7/29–8/2 Week Two: 8/5–8/9 Week Three: 8/12–8/16 Week Four: 8/19–8/23

WE HAVE SO MUCH TO OFFER YOU!

4 weeks $2,750 Member | $3,150 Guest 3 weeks $2,275 Member | $2,575 Guest 2 weeks $1,625 Member | $1,825 Guest 1 week $895 Member | $995 Guest

Socialization • Education • Recreation Children • Teens • Adults

A DAY AWAY FROM THE J Be part of the fun as Club JCC goes away for a day of full of fun and adventure. Participants will travel by bus from the JCC to an exciting location in the tri-state area. Locations include indoor water parks and amusement parks, art studios, and various other attractions. Our group will enjoy lunch and an afternoon of excitement with their peers. Price of trip includes admission and transportation. Participants may bring additional money for snacks and souvenirs. 15–30 yrs Jul 14 — Mountain Creek | Sep 22 — Horse Sleigh Farm Sundays: 12:00–5:00pm $130 Member | $145 Guest CLUB JCC ON THE ROAD-OVERNIGHT TRIPS Join Club JCC as we hit the road for overnight trips to explore the wonderful world around us! Participants will learn to use public transportation, visit historical sites, enjoy recreational activities, and spend time with peers. The cost of the trip includes transportation, admission into local exhibits, meals, staffing and accommodations. Participants may bring additional money for snacks and souvenirs. Locations include Philadelphia, New York City, and Washington DC. See program flyers for specific trip information. Intake interview required for ALL participants. 15–30 yrs

We Have What You’re Looking For… • We serve diverse populations and welcome people of all backgrounds to join us. • We are a warm and friendly community.

Aug 26–27 — Washington, DC Cost/Trip: $650 Member | $675 Guest

• We offer programs, activities, trips, resources, referrals, workshops, respite, and support.

CLUB JCC TEEN SATURDAY NIGHT An offsite recreation program that provides older teens and adults with special needs the opportunity to learn and practice life skills in the community while having a great time. Activities take place at local theaters and entertainment centers throughout the tri-state area. Admissions and transportation to/from JCC and venue included. Supervised by professionals with extensive experience with individuals with special needs.

• We are open seven days a week, all year long.

16+ yrs

• We are creative and will work with you —–let us know what your needs are.

Saturdays: 6:30–9:00pm (times may vary)

• We have morning, afternoon, after school, and evening options. • We provide inclusion for all ages as well as selfcontained opportunities.

Cost/Trip: $70 Member | $80 Guest

*Dates will be provided as venues release their calendar of events. ADAPTED AQUATICS Introduction to swimming for individuals with special needs. Membership is required for swim lessons. 6–15 yrs

ASK US ABOUT COMMUNITY SERVICE VOLUNTEER OPPORTUNITIES FOR TEENS AND ADULTS! For more information, contact Rebecca Gallanter at 973-530-3478 (rgallanter@jccmetrowest.org).

Dates are ongoing. For more information, please contact Kathy Torre, Aquatics Director at 973-530-3522.

JCC MetroWest | Summer Program Guide 2013

CLUB JCC ON THE ROAD—OVERNIGHT TRIPS Join Club JCC as we hit the road for overnight trips to explore the wonderful world around us! Participants will learn to use public transportation, visit historical sites, enjoy recreational activities, and spend time with peers. The cost of the trip includes transportation, admission into local exhibits, meals, staffing, and accommodations. Participants may bring additional money for snacks and souvenirs. Locations include Philadelphia, New York City, and Washington DC. See program flyers for specific trip information. Intake interview required for ALL participants. 15–30 yrs Aug 26–27 — Washington, DC Cost/Trip: $650 Member | $675 Guest CLUB JCC ADULT SATURDAY NIGHT An offsite recreation program that provides older teens and adults with special needs the opportunity to learn and practice life skills in the community while having a great time. Activities take place at local theaters and entertainment centers throughout the tri-state area. Admissions and transportation to/from JCC and venue included. Supervised by professionals with extensive experience with individuals with special needs.

M–F 9:00am–2:00pm Mondays 7/1, 7/8, 7/15, 7/22, 7/29, 8/5, 8/12, 8/19, 9/9, 9/16, 9/23 (11 sessions)

16+ yrs

Tuesdays 7/2, 7/9, 7/16, 7/23, 7/30, 8/6, 8/13, 8/20, 9/3, 9/10, 9/17, 9/24 (12 sessions)

Cost/Trip: $70 Member | $80 Guest

Saturdays: 6:30–9:00pm (times may vary)

*Dates will be provided as venues release their calendar of events. CLUB JCC ADULT SUNDAY TRIPS An offsite social recreation program that provides teens and adults with special needs the opportunity to learn and practice life skills in the community. Activities take place at local restaurants, theaters, bowling alleys, entertainment centers, and more. Lunch and admissions included in fee. Supervised by professionals with extensive experience with individuals with special needs. 18+ yrs

Cost/Sunday: $50 Member | $55 Guest ADULT SUNDAY DANCE Pizza, snacks, DJ, dancing. Hawaiian Luau theme! Sunday, June 9

Week One: 7/29–8/2 Week Two: 8/5–8/9 Week Three: 8/12–8/16 Week Four: 8/19–8/23

$14/person at door CLUB JCC AFTER HOURS At Club JCC we understand that parents and caregivers need a safe and enriching environment for their child. Club JCC After Hours will provide an opportunity for participants to engage in physical fitness activities, social skills, daily living skills, academic enrichment, arts & crafts, and time in the community.

4 weeks $2,750 Member | $3,150 Guest 3 weeks $2,275 Member | $2,575 Guest 2 weeks $1,625 Member | $1,825 Guest 1 week $895 Member | $995 Guest A DAY AWAY FROM THE J Be part of the fun as Club JCC goes away for a day of full of fun and adventure. Participants will travel by bus from the JCC to an exciting location in the tri-state area. Locations include indoor water parks and amusement parks, art studios, and various other attractions. Our group will enjoy lunch and an afternoon of excitement with their peers. Price of trip includes admission and transportation. Participants may bring additional money for snacks and souvenirs. 15–30 yrs Jul 14 — Mountain Creek | Sep 22 — Horse Sleigh Farm Cost/Trip: $130 Member | $145 Guest

Sundays: 1:00–4:00pm (times may vary)

18+ yrs

8:30am–4:30pm

Sundays: 12:00–5:00pm

Dates: 6/23, 7/21, 8/4 (3 trips)

18+ yrs M-F

2:00pm-6:00pm

www.jccmetrowest.org | 973.530.3400

ADLER APHASIA CENTER at JCC MetroWest

A Place of Reconnection, of Rediscovery, of Recovery. Welcome to the Adler Aphasia Center—a place of hope. We are a resource for people with aphasia, their caregivers, and the community. Through our innovative group therapy led by licensed speech-language pathologists, we provide a stimulating environment to improve communication and cognitive skills and strengthen social connections to help you live a fuller, richer life. HOW DO WE HELP PEOPLE WITH APHASIA AND THEIR CAREGIVERS? Through group activities, the arts, technology, and fitness & caregiver support groups, our programs help our members and their families reconnect with life by: • Improving communication skills • Exercising cognitive skills

WHAT IS THE COST TO ATTEND? Cost is $750 a semester ($25 a day). This is less than one-third of the Center’s actual cost per member. Scholarships are available- no one is turned away for their inability to pay. WHAT IS A DAY LIKE AT THE ADLER APHASIA CENTER? 9:30am - 10:00am Enjoy a cup of coffee and a breakfast snack with fellow aphasia members 10:00am - 11:00am First group session meets 11:00am - 12:00pm Second group session meets 12:00pm - 12:30pm Lunch 12:30pm - 1:30pm Final group session meets

• Building self-esteem

Sample groups include: brain fitness, computer labs working with language based software, skill-building handwriting and spelling, fitness, advocacy, aphasia 101, current events, cards and games, jewelry and gift design.

• Making social connections • Building strategies to help families meet the challenges of aphasia HOW IS THE ADLER APHASIA CENTER STRUCTURED? • Members with aphasia participate in 3 groups a day • Groups activities change by the semester, based on member interests • The program meets on a semester basis, either on Mondays and Wednesdays OR Tuesdays and Thursdays, for 15 weeks (3 semesters a year)

IS LONG TERM REHABILITATION POSSIBLE? The Adler Aphasia Center at JCC MetroWest’s primary focus is on direct services for people living with aphasia and their caregivers. At the Center’s flagship campus in Maywood, research is being conducted that demonstrates that over a one-year period, our members with aphasia experienced a significant increase in functional language and perceived quality of life due to their participation in Adler Aphasia Center programs.

We are now expanding our program to four days a week to meet the needs of those with aphasia. Contact Wendy Greenspan, Program Director at 973-530-3981 or wgreenspan@adleraphasiacenter.org for more information and to set up a tour.

JCC MetroWest | Summer Program Guide 2013

SAINT BARNABAS MEDICAL CENTER COMMUNITY MEDICAL EDUCATION LECTURES WHAT IS MACULAR DEGENERATION? Speaker: Eric D. Kanter, M.D., Ophthalmology Jun 18

11:00am–12:00pm

Join Dr. Kanter to learn more about the causes, diagnosis, treatment, and the current state of research in the prevention of vision loss related to Macular Degeneration. WHAT IS GLAUCOMA? Speaker: Matthew Hostler, M.D., Ophthalmology Jul 10

7:00–8:00pm

Dr. Matthew Hosler will discuss the nature and typical clinical course of glaucoma. He will give an overview of the traditional medical, laser, and surgical treatments. He will also provide an update on the latest developments in minimally invasive surgical procedures available. BLOOD PRESSURE SCREENINGS AT THE JCC First Tuesday of the Month from 9:30-10:30am at the Wellness Institute

Supported by: Barnabas Health Home Care First and Third Thursday from 9:30-10:30am at the Wellness Institute; and from 10:45-11:15am at the Margulies Senior Center

Supported by: Barnabas Health Hospice and Palliative Care One Wednesday per month (TBA) from 10-10:45am at the Wellness Institute and from 11:00–11:45am at the Margulies Senior Center

Lauren Van Saders, APN-C or Dr. Theresa Redling, Saint Barnabas Geriatric Health NUTRITION MINI CONSULT (FOR JCC MEMBERS) WITH DEANNA SCHWEIGHARDT, RD Saint Barnabas Outpatient Nutritionist First Thursday from 10:30–11:30am in 15 minute increments.

By appointment only

ALL ABOUT STROKE Speaker: Marvin Ruderman, M.D., Neurology Aug 7

7:00–8:00pm

Adults Over 750,000 people in the United States suffer a stroke each year, making it the third leading cause of death and the leading cause of adult disability. Dr. Ruderman will provide vital information about preventing stroke, recognizing the signs of stroke, and better managing your individual risk factors.

WOMEN’S HEALTH SUMMER SERIES LECTURES BREAST CANCER: DIAGNOSIS AND TREATMENT Speaker: Janette McDermott, MD, FACS, Breast Surgeon Jun 11

10:00–11:00am

According to the World Health Organization, breast cancer is the most common cancer among women worldwide, claiming the lives of hundreds of thousands of women each year.

Third Tuesday from 10:30–11:30am in 15 minute increments.

By appointment only

STANDING TALL AGAINST OSTEOPOROSIS Susan Allison, RN, BSN, MPA, Nurse Educator

CHILDREN’S WELLNESS INSTITUTE

Jul 9

ASK THE PEDIATRICIAN: COFFEE AND CHAT Karen H. Brandstaedter, M.D., Watchung Pediatrics Jul 11

11:00–12:00pm

Osteoporosis is common, affecting one in four women and one in eight men over the age of 50; however, the disease can strike at any age. Find out if you are at risk and the steps you can take to prevent bone loss.

9:15–10:30am

Topics may include: child development, sleep, eating, how to keep your child well, when to see a specialist, and so much more!

BREAST CANCER: DIAGNOSIS AND TREATMENT Speaker: Elissa J. Santoro MD, Breast Surgeon Jul 17

Heidi Schnapp, M.A., CSW, your JCC Health Services Navigator, is available onsite in the Wellness Institute office, Monday through Friday or by appointment. Consider her a liaison between you and the extensive roster of physicians, clinicians, and medical services available at the Saint Barnabas Medical Center. Please stop by to visit, call (973) 322-5620, or email hschnapp@barnabashealth.org.

7:00–8:00pm

According to the World Health Organization, breast cancer is the most common cancer among women worldwide, claiming the lives of hundreds of thousands of women each year.

*Space is limited and advanced registration is required. Please contact Heidi Schnapp, JCC Health Services Navigator, at 973-322-5620 or hschnapp@barnabashealth.org. All programs are free of charge, compliments of Saint Barnabas Medical Center.

www.jccmetrowest.org | 973.530.3400

SAINT BARNABAS MEDICAL CENTER YOUR PARTNER IN HEALTH The Saint Barnabas Wellness Institute at JCC MetroWest offers programs and services to the community. Stop by and meet Heidi Schnapp, M.A., CSW, JCC Navigator to learn about the healthcare programs and services offered at JCC MetroWest. You can also call her at 973.322.5620 or email hschnapp@barnabashealth.org.

Saint Barnabas Medical Center – Awards and Achievements Society for Thoracic Surgeons – 3-Star Rating Top 10% in the Nation The International Board of Lactation Consultant Examiners (IBLCE) and The International Lactation Consultant Association (ILCA) Award for Promoting & Supporting Breastfeeding

Best Regional Hospitals U.S. News & World Report for 2012-2013 for the areas of: • Cancer • Geriatrics • Gynecology • Kidney Disorders • Neurology and Neurosurgery • Urology

Grade “A” for Patient Safety from The Leapfrog Group, an independent national non-profit run by employers and other large purchasers of health benefits.

Joint Commission Certifications • Primary Stroke • Heart Failure • Total Hip Replacement • Total Knee Replacement • Acute Coronary Syndrome Full accreditation designation from the National Accreditation Program for Breast Centers Comprehensive Stroke Center designation by the NJ Department of Health and Senior Services, The Joint Commission certification for the Comprehensive Stroke Center

www.barnabashealth.org/sbmc

Celebrate Your Simcha at

JCC MetroWest!

The JCC is the perfect setting for a fun, affordable bar/bat mitzvah, sweet sixteen, anniversary party, retirement party, or other celebration! JCC MetroWest offers professionally managed parties and events in our beautiful ballroom and in Steiner Court. Our pools and gymnasium may may also be rented.

CORPORATE EVENTS

Our convenient and accessible northern New Jersey location is perfect for your next business conference. JCC MetroWest's professional staff will make your party or conference planning a pleasant, seamless experience.

INTERESTED IN RENTING OUT THE

MAURICE LEVIN THEATER? Please contact Samara Grossman at 973-530-3410 (sgrossman@jccmetrowest.org) for date availability and price information.

Contact Event Services: 973-530-3263 (eventservices@jccmetrowest.org).

JCC MetroWest | Summer Program Guide 2013

1780-3/13

Top Performer on Key Quality Measures from the Joint Commission. The Medical Center was one of the 405 hospitals recognized in the United States out of 3,099.