Jcc fall guide 2014 web

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Dear Members and Frien

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JCC Fall/Winter Hours (Begining Friday, Sept. 5)

Sunday: 7 am-6 pm Mon-Thu: 5:30 am-10 pm* Friday: 5:30 am-5 pm Saturday: 7 am-4 pm *Pool and Fitness room close 30 minutes prior to building closing.

Visit www.jccnh.org for holiday schedule 1

Shelley Gans, JCC Director

JCC of Greater New Haven Beckerman/Lender Building 360 Amity Road Woodbridge, CT 06525

www.jccnh.org The JCC is a subsidiary of the Jewish Federation of Greater New Haven

facebook.com/JCCofGNH


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adult fitness ages 13+ The Skinny On Weight Loss

Instructor: Pam Hutchinson, MS ACE Health Coach

Meet once per week for weight loss instruction, meal planning, behavior modification, exercise prescription for efficient fat loss, and motivation to succeed. Mon, 10/20-11/24, 9:30-10:30 am, 6 weeks, $99m/$149nm, FT1250 Mon, 10/20-11/24, 6-7 pm, 6 weeks, $99m/$149nm, FT1350 Private counseling available by appointment. Six-30 min. sessions/$239

Eating Mediterranean Lecture and Olive Oil Tasting Instructor: Bill Bradley, RD

Health benefits of eating Mediterranean will be discussed and tips on strategies for lifestyle changes. Event includes an olive oil tasting with kosher bread. Sun, 10/19, 11am-12pm, members & non members welcome. Free

Dancing Thru Pregnancy Instructor: Leslie Blatteau

Relieve common pregnancy discomforts, improve mood and manage stress with this time-tested exercise program. Tue, 9/16-12/2, 6–7pm, 12 weeks, $40m/$60nm for 4 weeks. Drop In $15m/$20nm

Mom and Baby Yoga Instructor: Lani Rosen

Postural Alignment Therapy for Chronic Pain Relief Instructor: Alan Franzi, Certified PAS Specialist, trained by the Egoscue® Clinic

Break through the pain cycle with an individualized postural exercise program. Based on the paradigm developed by Pete Egoscue, the work is simple, powerful and accessible. A non-medical therapeutic process involving functionally based exercises and stretches designed specifically for each client. Initial consultation is approximately two hours. For details and pricing: Susan at x265.

Pain Free Yoga

Postural alignment fusing the work of Egoscue™ and Feldenkrais™ in a group exercise setting, sure to leave your body pain free! Thu, 5-6pm. Free to JCC members.

Active Release/ Trigger Point Therapy Instructor: Chris Pelosi, BS Athletic Training & Sports Medicine, NATA Certified Personal Trainer

Manual therapy techniques treat both chronic and acute soft tissue injuries, rehabilitation and injury prevention. Techniques include PNF contract relax stretching, muscle energy with the mulligan belt, Trigger Point, Active Release Therapy, and non-instrument assisted massage. Private 40-minute sessions, Personal Training rates apply. Small groups of 4-6 participants, Group Personal Training rates apply.

Yoga Ball Fitness Therapy

For new moms and their pre-crawling infants. Poses to enhance bonding, rebuild strength and flexibility with a wonderful opportunity for playful interaction with baby.

Instructors: Deb Forselius, PT, Yoga Therapy Ball Certified

Mon, 9/15-12/1, 10:30–11:30am, 12 weeks, $65m/$80nm for 4 weeks. Drop In $20m/$25nm

Private 40-minute sessions, Personal Training rates apply. Small groups of 4-6 participants, Group Personal Training rates apply .

Krav Maga™ Instructor: Beth Lopez

Easy to learn style of self defense that offers a great workout for men and women. Krav Maga™ is used by the Israeli Defense Forces. More: Beth (203) 589-4701. Tue, 7-8pm, ongoing, Dance Studio II

Classes for the Mobility Impaired Instructor: Regine Bence, MS, Exercise Science, ACE Advanced Health Fitness Specialist

Designed to give mobility-impaired people (including those in wheelchairs) the opportunity to engage in muscle conditioning and strengthening exercises in a safe environment under the instruction of a qualified fitness professional. Sponsored by the National MS Society, ctnmss.org. More: Susan x265. Tue/Thu, 11:15 am-12 pm, ongoing Free to members/$5nm per class

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Pain Free Fitness

Mat work for soft tissue release using small yoga balls and concentrated breathing techniques to enhance posture, alignment and body awareness.

MELT™ on Pilates Instructor: Donna Minotti, MS Sports Science, Certified MELT™ Practitioner

A self-treatment method that combats chronic pain, improves performance and decreases the accumulated stress caused by repetitive movements of daily living. Small balls and foam rollers are supplied. To register: Susan x265. Free to JCC members / check the group exercise schedule

The Largest Loser Reboot

Calling all former Largest Loser participants who need to get back on track. Join us for eight weeks of team training, weight loss guidance, weekly weigh-ins, accountability, and lots of motivation! Contact Susan at x265 or susand@jccnh.org for details.


group exercise ages 13+

Always FREE to Members. Schedule at control desk or jccnh.org

SCULPT / MUSCLE PUMP / MUSCLE MANIA: A total body muscle conditioning workout using a variety of props such as light weights, bars, tubing, stability balls, etc. Designed to sculpt and define the body, appropriate for all levels. POWER CIRCUIT: Resistance training and cardio circuits for total body conditioning working multiple muscles at one time. POWER CIRCUIT EXPRESS: Resistance and cardio workout in 45 minutes! BARRE SCULPT: Total body conditioning class at the ballet barre and the mat - designed to empower the smaller muscle groups for a muscular endurance workout – a longer, leaner body is the result. ZUMBA: Fun and easy to follow Latin / international style dance! ZUMBA TONING: Zumba dance routines using light weights for cardio and muscle conditioning. ZUMBA KIDS: Fun Zumba routines, kid friendly! BOX & SCULPT: Martial arts style cardio using boxing drills with muscle conditioning work. SILVER SNEAKERS™: Cardio Circuit – cardiovascular endurance and muscular strength. Classic – a variety of exercises designed to increase muscular strength, range of movement and activity for daily living skills. FUNCTIONAL FITNESS: Strengthen, stretch and balance with a focus on stability training and functional movments using BOSU balls. YOGA BASICS: Hatha yoga combines physical postures with breath awareness for complete wellness.

PAIN FREE YOGA: A series of stretches and exercises for postural alignment, designed to keep the body pain free! PILATES: An acclaimed exercise and conditioning program that focuses on the core and connects strength, flexibility and breath. PILATES SCULPT: Combination of pilates method training with total body muscle conditioning. NEW PILOXING™: Blending the power, speed and agility of boxing with basic dance moves, the targeted sculpting and flexibility of pilates for a great fat burning and muscle toning workout. NEW MELT™ ON PILATES: Using a MELT™ foam roller and a mat, enhance core strength while improving posture and decreasing risk of injury. NIA CARDIO DANCE: A blend of martial arts, healing arts and dance arts, using whole body, expressive and grounded movement to deliver a beautiful movement class with cardiovascular conditioning. WOMEN ON WEIGHTS: Effective strength training with cardio component. Functional flexibility for great results! SPINNING™: The best indoor cycling program available with state-of-the-art stadium design Spin Studio! 45- and 60-minute classes taught by certified spinning instructors. Sign up will be available at the control desk 30 minutes prior to each class. The first 20 to sign up (in person) will reserve a bike for class.

YOGAFIT™: A fitness style of Hatha yoga! All JCC classes are taught by certified, experienced instructors concerned with your safety and motivation!

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personal training & leagues Our professional personal trainers carry degrees in exercise science and human performance and are CPR/AED Certified. For personal training rates and packages. Call Susan at x265.

Group Training Rates (JCC members ony) 12-pack, $180/ 24-pack, $336/ Drop-in, $20

Boot Camp & Small Group Training

Intro to Personal Training

Discover your inner athlete with extreme, no nonsense training. Ongoing. More: Jess x266. Group Personal Training Rates apply

Four (50 min.) personal training sessions, $216. JCC members only.

HELL (Hard, Extreme, Loud, Loaded With motivation) Discover your inner athlete with this extreme Boot Campstyle workout! Sun, 7:15-8 am. (Jess) Tabata Interval Training Boost your fat-burning, cardiovascular fitness and strength training with a mix of short bursts of anaerobic drills followed by recovery periods.

Get started without a big commitment. Experience how personal training can make a difference in your fitness program. New clients only.

TRX Suspension Training

Suspension Training uses two straps and your own body weight to work multiple muscles at once for an edge over traditional strength training. Develops core and total body strength for all fitness levels. Six participants per group. More: Jess, x266.

Tue, 5:45 a.m. (Lisa)

TRX Fusion Use theTRX straps, medicine balls, bands, weights, and Bosu to improve core function, muscular strength, and endurance. Feel your core like never before!

Meets once per week / four weeks: $65 members only

Mon, 5:15-6 p.m. (Vince), Tue, 9-10 a.m. (Pam), Thu, 6-7:00 p.m. (Jess)

Aquatic Therapy Training see page 7

Boot Camp A no nonsense workout of intense drills designed to make you stronger and leaner! Mon, and

Health Spa

Wednesdays 5:30-6:30 a.m. (Vince), Mon, 6-7p.m. (Alex), Thursday in pool 5:45 a.m. (Vince)

Private adult spa with whirlpool, sauna, steam room, and personal lockers. Other amenities include TV lounge, coffee, towel service, private showers, grooming bar, and hairdryers. Members only.

Fight Camp Get fighting fit with a combination of metabolic conditioning, resistance training, and mixed martial arts drills. Fight Camp is designed to increase your muscular and cardiovascular endurance abilities! Fri, 5:30-6:30 a.m. (Vince)

Spa Fee: $33/Month.

Jump Start Fit

Massage Tara Eden Aksoy, Licensed Massage Therapist

Our massage therapists can incorporate swedish massage, accupressure, myofacial release, reflexology, reiki, and stretching. Call (203) 249-2977 to schedule an appointment. Chair massage: Sun, 9:30-11:30 am. $1/min. 1 hour: $65m/$70nm, 30 min: $45m/$50nm

Blood Pressure Screening

JCC members are welcome to have their blood pressure checked in the fitness room. Free.

Instructor: Terri Tully Small group training that will focus on form, exercising correctly with appropriate progression of exercise intensity. Great for the new exerciser! Starting 9/9. Tue, 6:30-7:30pm, ongoing, Group Training rates apply

Leagues

Fun, competitive men’s basketball league for all levels and abilities to participate. Certified high school officials. Details: Allan Greenberg at x252.

Men’s 18+ Basketball League

Open play for JCC members and paid league participants Nov. 6, 13 and 20. Games begin Dec. 4. Thu, 6:30-10 pm, $75m/$135nm ($60/$120 if paid by 11/26) PE1550

Men’s 35+ Basketball League

Open play for JCC members and paid league participants Oct. 29, Nov. 5, 12 Games begin Nov. 19 Wed, 6:30-10 pm, $75m/$150nm ($60/$125 if paid by 11/15) PE1452

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aquatics all ages Parent-Child Swim Program

Designed to meet the needs of infants and toddlers, 6-42 months. Explore water adjustment, body awareness, coordination, and safety through games, songs and repetition. Children must wear swim diapers. No disposables, please!

Infant/Toddler Water Class Instructor: Syndi Garay

Parent/adult accompaniment required. Children must wear swim diapers. Ages 6 months-3½ years. Sun, 9/28-12/21, 11:30am-12pm, 12 weeks, $150m/$225nm, AQ1100 12:30-1pm, AQ1101. No class 11/30 Mon, 9/29-12/15, 11-11:30am, 12 weeks, $150m/$225nm , AQ1200 Tue, 9/30-12/16, 11-11:30am, 12 weeks, $150m/$225nm, AQ1300

Post-Toddler Water Class Instructor: Syndi Garay

Fo r g ra d u a te s o f o u r i n fa n t / to d d l e r c l a s s e s . Call x237 for placement. Ages 3-3½ years. Sun, 9/28-12/21, 12-12:30pm, 12 weeks, $150m/$225nm, AQ1102. No class 11/30 Mon, 9/29-12/15, 11:30am-12pm, 12 weeks, $150m/$225nm, AQ1201 Tue, 9/30-12/16, 11:30am-12pm, 12 weeks, $150m/$225nm, AQ1301

Private Swim Lessons for Children (half-hour) Call x270 to arrange convenient time. $38m/$55nm

Youth Swim Program

The JCC Aquatics Program is based on the principles established by the American Red Cross; each skill builds on those mastered in previous levels. We separate swimmers by ability so the children can learn in a relaxed, non-competitive environment. Schedule may change to accommodate demand. Placement questions: Amy x270.

Level 1 Swim Lessons

Water exploration for a child who needs assistance in the water (device or instructor). Must be completely independent for at least 10 feet to move into level 2. Ages 31/2 - 6. Sun, 9/28-12/21, 12 weeks, $150m/$225nm 11:30am-12pm, AQ1103 12-12:30pm, AQ1104 12:30-1pm, AQ1105 1-1:30pm, AQ1106 No class 11/30

Tue, 9/30-12/16, 12 weeks, $150m/$225nm 3:45-4:15pm, AQ1302 4:15-4:45pm, AQ1303 4:45-5:15pm, AQ1304 Thu, 10/2-12/18, 9 weeks, $112m/$168nm 3:45-4:15pm, AQ1500 4:15-4:45pm, AQ1501 4:45-5:15pm, AQ1502 No class 10/9, 10/16, 11/27 Sat, 10/11-12/20, 10 weeks, $125m/$186nm 12:30-1pm, AQ1700 1-1:30pm, AQ1701 No class 11/29

Level 2 Swim Lessons

Required: Completely independent swimmers only. Must complete at least half lap of freestyle (with face in water), and complete at least half lap of backstroke and front/ back floating to move to Level 3. Ages 5 – 8 Sun, 9/28-12/21, 12 weeks, $150m/$225nm 12-12:30 pm, AQ1107 12:30-1pm, AQ1108 1-1:30 pm, AQ1109 No class 11/30 Tue, 9/30-12/16, 12 weeks, $150m/$225nm 3:45-4:15 pm, AQ1305 4:15-4:45 pm, AQ1306 4:45-5:15 pm, AQ1307 Thu, 10/2-12/18, 9 weeks, $112m/$168nm 3:45-4:15 pm, AQ1503 4:15-4:45 pm, AQ1504 4:45-5:15 pm, AQ1505 No class 10/9, 10/16, 11/27 Sat, 10/11-12/20, 10 weeks, $125m/$186nm 12:30-1pm, AQ1702 1-1:30pm, AQ1703 No class 11/29

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Level 3 + Swim Lessons

Must have completed Level 2. Will build on freestyle and backstroke skills and endurance. Will learn elementary backstroke, breaststroke, rotary breathing, and treading water. Will be swimming multiple laps of each stroke. Ages 7 – 10 Tue, 9/30-12/16, 12 weeks, $150m/$225nm 4:15-4:45pm, AQ1308 4:45-5:15pm, AQ1309 Thu, 10/2-12/18, 9 weeks, $112m/$168nm 4:15-4:45pm, AQ1506 4:45-5:15pm, AQ1507 No class 10/9, 10/16, 11/27

Adult Water Aerobics

Instructors: Deb Forselius, Sheila Schrier

Resistance movements and aerobic activity in the water! Ongoing. 45 minutes. Free to JCC members. Mon, 9:00 am, Yoga/Tai Chi Style, with Deb Forselius Mon, 4:30 pm, Latino/Tabata Style, with Deb Forselius Tue, 9:00 am, Water Aerobics, with Sheila Schrier Wed, 9:00 am, Combo shallow/deep, with Deb Forselius Wed, 5:00 pm, Combo shallow/deep, with Deb Forselius Thu, 9:00 am, Water Aerobics, with Sheila Schrier Fri, 9:00 am, Latino/Tabata Style, with Deb Forselius

Blue Marlins Swim Team Head Coach: Mike Solati

Learn to increase speed and efficiency in the water, developing strength and endurance for competition. The season will be filled with fun and exciting meets and other events. Open to swimmers ages 6-18. Up to four practices/week. September-mid–March. More: Mike Solati, info@jccbluemarlins.com. White Group (ages 5-8): $450m/$550nm Blue Group (ages 7-11): $450/$550nm Pre-Seniors (ages 9-14): $550m/$650nm Seniors (ages 12+): $550m/$650nm Masters (ages 18+): $400m/$500nm More information at jccnh.org

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Aquatic Therapy Training Instructor: Deb Forselius

Ideal for pre- and post-surgical patients and those with arthritis, fibromyalgia, prenatal, orthopedic, and back pain. More: Deb Forselius x257

JCC Aqua Care

Instructor: Deb Forselius

Small group setting. Utilizing resistance movements, balance, strength, and conditioning. Class will be modified based on abilities and needs. Tue & Thu, 9/23-12/18, 10-11 am, $210m/$320nm, AQ1350 No class 10/2, 9, 16; 11/27


early childhood infant-age 5 Enrichment Classes

Dance

Instructor: Kirby Shields

Little Scientists

Creative Dance I

Instructor: Little Scientists, Inc.

An interactive preschool science program featuring hands-on learning. Explore the magic of the ocean, bubbles, volcanoes, and more. Ages 3½-5. No class 11/24 Mon, 9/29-12/15, 1-1:45pm, 11 weeks, $260m/$285nm, EC1200

A pre-ballet and tap class designed to engage our tiny dancers in the art of movement through fun warm-up exercises, musical games, energetic patterns across the floor and small dance combinations. No performance. Ballet and tap shoes required. Age 3. Mon, 9/29-5/11, 1:15-2pm, $399m/$499nm, DN1200

Little Readers Instructor: Laura LJ Ross

Drop in to the JCC Library any day of the week and enjoy an interactive, age-appropriate storytime! More: Laura Ross, laurar@jccnh.org Ages: Mon. 2 years old; Tues. 2 years old; Wed. 3 years old; Thur. 4 years old; Fri. 5 year olds. JCC Living Room. Mon, Tue, Wed, Thu, Fri, 10/6-5/18, 10:30am. Free.

Creative Dance II

A beginning class with a concentration on memory, dancing our favorite steps in patterns, and practicing teamwork as we create our recital piece! Ages 4 and up. Recital performance. Ballet and tap shoes required. Age 4. Mon, 9/29-5/11, 3-3:45pm, $399m/$499nm, DN1201

Tumbling

Instructor: Cathy McMahon

This beginner class will teach the basic fundamentals of tumbling. Students will work on basic progressions: forward rolls, backward rolls, handstands, handstand drills, cartwheels, and round-offs. Ages 4-6. No class 10/9, 10/16, 11/27 Thu, 10/2-12/11, 4-4:45pm, 8 weeks, $120m/$144nm, FM1501

Sports & Fitness

FREE JEWISH BOOKS for children six months to eight years of age. PJ Library is a Jewish Family Engagement program implemented on a local level throughout North America. PJ mails free, high-quality Jewish children’s literature and music to families across the continent on a monthly basis.

To enroll: jccnh.org > children > PJ Library

Free Hebrew books Implemented on a local level throughout the United States, Sifriyat Pijama B’America (SP-BA), is a Hebrew-based Jewish literacy and family engagement program inspired by PJ Library and Sifriyat Pijama, our free children’s book program in Israel.

To enroll: sp-ba.org/ online-registration

Pee Wee Sports Instuctors: Debra Kirschner and Syndi Garay

Introduction to a variety of sports like basketball, volleyball, soccer, and t-ball. Includes recreational activities such as bean-bag games and parachute play to develop hand-eye coordination and flexibility. Ages 3½-5. Gym. No class 11/26 Wed, 10/1-12/17, 1-1:45 pm, 11 weeks, $154m/$230nm, PE1400

Tiny Tots Tennis Instuctors: Debra Kirschner and Syndi Garay

Introduction to tennis for children, emphasizing fun. Ages 3½-5. No Class 11/27 Thu, 10/23-12/18, 1-1:30pm, 8 weeks, $112m/$168nm, PE1510 Thu, 10/23-12/18, 1:40-2:10pm, 8 weeks, $112m/$168nm, PE1511

Mom and Baby Yoga Instructor: Lani Rosen

For new moms and their pre-crawling infants. Poses to enhance bonding, rebuild strength and flexibility with a wonderful opportunity for playful interaction with baby. Mon, 9/15-12/1, 10:30–11:30am, 12 weeks, $65m/$80nm for 4 weeks. Drop In $20m/$25nm

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Young Families On the Road with PJ & LJ: Taste of Apples and Honey

at Drazen Orchards, 251 Wallingford Rd., Cheshire, CT Sunday, September 21.

Harvest Celebration

at Massaro Farm, 41 Ford Rd., Woodbridge, CT Sunday, October 19. Instructor: Laura Ross Celebrate the holidays with PJ Library and LJ from the JCC! Enjoy all that Drazen Orchards and Massaro Farm have to offer in a fun and educational way and meet some new friends along the way! Call for more information/RSVP to Laura Ross, laurar@jccnh.org, x317. All ages. Sun, 9/21, 10/19, 12:30pm, $5m/$7nm

PJ Birthday Buddies

This bi-monthly program celebrates the birthdays of PJ Library subscribers. Stop by the JCC to decorate your birthday cupcake, listen to a PJ Library book, and dance and play with other PJ Library friends! More: Laura Ross, laurar@jccnh.org. Ages 6 months - 8 years. Sun, 9/7, 11/2, 1-2pm, Community Room. Free

First Friends Club

Connect with other parents and share advice and friendships while children play in a comfy, spacious family-friendly atmosphere. Drop in weekly. Everyone is welcome. More: jenniferg@jccnh.org, laurar@jccnh.org. Caregivers and their infants to 5 years. Tue, 11am, JCC Living Room. Free

Bagels and Books

Instructor: Laura Ross This monthly breakfast schmooze provides a comfortable and welcoming space for families of all backgrounds and denominations to come together and celebrate Jewish values through an interactive storytime, singing, dancing, and craft activity! Ages 2-5. Sun, 8/10, 9/14, 10/12, 11/9, 10:30-11:15am, Community Room. Free

On the Shoreline with PJ Library

Join PJ Library and LJ as they make their way to various venues around the area. Celebrate the holidays through song, storytime and exciting interactive activities at various locations on the Shoreline. More: Laura Ross, laurar@jccnh.org. Ages 2-5 Sun, 11am. Free

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Global Day of Jewish Learning How do we use - and misuse - our talents? What makes a leader? How do we build a just society? This year’s Global Day of Jewish Learning revolves around the theme of courage. Join the PJ Library as we play, learn and grow with Lis and Jim Coplestone’s book, Noah’s Bed. Sun, 11/16, 12pm, JCC, Free

Holiday Prep Class

Instructor: Laura Ross Need a crash course or a refresher in the fundamentals of celebrating the Jewish holidays? Is it your first time hosting/practicing the holidays in your home? JCC’s Holiday Prep Classes are the place to learn about the holidays and how to fit your family’s needs. No sitter? No problem! Babysitting is available at a discounted rate for attendees. 18 + Thu, 5:30pm, 9/18, 10/2, 11/13, JCC Community Room, $5m/$7nm

Hands on Hanukkah

Enjoy yummy samples, fun activities, and performances and appearances by members of the Greater New Haven community! This hands-on experience allows all members of your family to experience the holiday of Hanukkah and the opportunity to learn more about our Jewish community. Location: Boston Post Mall, Milford, CT. All ages. More: Laura Ross, laurar@jccnh.org Sun, 12-3pm, 12/14, Free. All Ages


Babysitting at the JCC Family Center

Yeladim Early Learning Center of the

JCC offers quality programs in a supportive, nurturing environment that promotes the social, emotional, physical and cognitive development of young children. Our curriculum encourages experimentation, problem solving, logical thinking and cooperative learning. We strive to help our children develop social skills and a positive self-concept. Yeladim is fully licensed by the State of Connecticut. Yeladim accepts children into the program regardless of religion, race or ethnic origin. Financial aid available. More: visit jccnh.org or call Lynn Bullard, (203) 397-7415.

Infant-Toddler and Pre-School Programs

A 12-month program for ages 3 months to 5 years. Hours: Monday-Friday from 7:30 am-5:30 pm. Choose three to five full days. Part-day options available for pre-schoolers . • Child-centered, developmentally-based programs • Dynamic learning environment • Excellent teacher-child ratio • Experienced staff with early childhood background • Swim program for 4 year olds • Situated on 54 wooded acres interspersed with nature trails.

youth

The JCC Family Center provides a clean, safe and fun space for y o u r c h i l d to p l a y w h i l e y o u enjoy some time to yourself at the JCC. The babysitting room has equipment for children of various ages and stages. Caring and attentive babysitters will engage your children in age appropriate activities. More: Alison Lurie, x313, alisonl@jccnh.org.

Hours:

Mon-Fri: 8:45 am-1 pm Tue/Thu: 5-7 pm (extended hours during Largest Loser) Sat-Sun: 8:45-11:45 am

Babysitting 3 months to 6 years. Parents must remain in the JCC building. Members only. 1 child $5/hour 2 siblings $8/hour 3 siblings $10/hour BEST VALUE! Unlimited babysitting pass $50/mo, $25 sibling Have Your Birthday Party at the JCC!

Pool Parties • Basketball/Sports Parties • Playscape • Crafts Experienced Party Host • Face Painting • Party Favors All Ages. More: Tina Veasley at (203) 387-2522 x550

ages 5-13

Enrichment Classes Beginner Guitar

Sing for Fun

This class is for students with little or no previous experience with guitar or bass. Focus on different parts of the guitar and basics of playing music with guitar. Ages 5+. No class 11/24

Students will be taught vocal technique, including breathing, support and diction. Have fun while musically working on self-improvement by developing self-awareness, confidence and expression. Ages 5+. No class 10/9, 10/16, 11/27

Instructor: Amity Music School

Mon, 4:15-4:45pm, 9/29-12/8, 10 weeks, $300m/$350nm, FM1201

Advanced Guitar

Instructor: Amity Music School

Thu, 4:15-4:45pm, 10/2-12/11, 8 weeks,$240m/$280nm, FM1500

Instructor: Amity Music School

Music & Motion

Mon, 4:45-5:15pm, 9/29-12/8, 10 weeks, $300m/$350nm, FM1202

Learn many different styles of songs - choral, musical theater, pops, more. Will incorporate music and movement activities and basic choreography to sing along with songs we learn. Ages 5+. No class 11/26

For students who have experience with guitar or bass who are looking to expand their knowledge. Students must know how to strum the guitar and pluck the strings as well as play a simple melody. Ages 5+. No class 11/24

Instructor: Amity Music School

Wed, 4:15-4:45pm, 10/1-12/10, 10 weeks, $300m/$350nm, FM1400

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youth

ages 5-13 continued

Enrichment Classes Neighborhood Music School (NMS)

New Haven’s prestigious downtown music school offers private music instruction at the JCC. Ages 5 to adult. Tue - piano, Thu - violin. Register: (203) 624-5189.

Brownie Girl Scouts

Grade 2. Field trips, nature, science, and the arts. Earn participation patches. Fees paid directly to Girl Scouts. More: jccdaisyleader@gmail.com. Alternate Thu, 4:15-5 pm

JCC and Cub Scouts Present: Pine Wood Derby!

The JCC and the Cub Scouts come together to bring you the 2014 Pine Wood Derby! This traditional racing event helps promote key values of the Cub Scouts, sportsmanship and good citizenship, personal achievement, and family understanding, and we hope to see you there! Come to race your car and learn more about how you can be part of the Cub Scouts!

Fitness Zumba Kids Instructor: Monica Aversa

Zumba Dance Party for Ages 7-10. Aerobic Room. Sat, 9/13-11/22, 11:15-11:45am, 10 weeks. Free to members. $10 nm.

New! Tumbling Instructor: Cathy McMahon

This beginner class will teach the basics of tumbling. Students will work on basic progressions: forward rolls, backward rolls, handstands, handstand drills, cartwheels, and round-offs. Ages 7+. No class 10/9, 10/16, 11/27 Thu, 10/2-12/11, 5-5:45pm, 8 weeks, $120m/$144nm, FM1502

9/10, 6pm, JCC, Free

Karate

Martial art classes are a great way for building self-confidence in a safe and supportive environment. Master Joe Antonucci holds a 7th degree black belt in the Cheezic Tang Soo Do Federation. An active competitor and winner of a multitude of trophies and medals, he has been teaching students of all ages for more than 40 years.

Beginning Karate Instructor: Joe Antonucci & Ken Buckley

White, orange, and blue belt students learn self discipline and physical fitness with other beginning students. Ages 6+. NOTE: Children younger than 6 may be able to participate in

our Begining Karate class upon approval of the instructor. More: Barbara x250. Thu, 10/23-12/18, 4:30-5:30pm, 8 weeks, $112m/$168nm, PE1501 No class 11/27

Intermediate/Advanced Karate Instructors: Joe Antonucci

Dance Instructors: Kirby Shields & Christine Gambardella

Ballet & Tap

Training includes positions of the feet and body, placement, barre exercises, progressions across the floor and center floor combinations. Emphasis on the natural line of the body. Tap concentrates on rhythm, tempo, beats and accent while improving motor skills. Recital performance; ballet & tap shoes required.

Ballet & Tap 1

Designed for dancers to learn the basic placement of the hip and the line of the leg. We will work on feet and arm positions through developmental games and exercises and learn many new movements across the floor. Ages 5-6.

Green and red belts learn more advanced techniques while continuing to build their physical fitness.

Tue, 9/30-5/12, 4:10-4:55pm, $399m/$499nm, DN1300

Thu, 10/23-12/18, 5:30-6:30pm, 8 weeks, $112m/$168nm, PE1502 No class 11/27

A continuation of our beginning class with an emphasis on strength, balance and flexibility. We will begin work at the barre and will have great fun combining movement patterns to go across the floor. Ages 6-7.

Ballet & Tap 2

Tue, 9/30-5/12, 5-5:45pm, $399m/$499nm, DN1301

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Ballet & Tap 3

Designed to help the young dancer improve on the barre techniques, learn small adagios in the center floor, and concentrate on personal quality of movement. Ages 7-8. Wed, 10/1-5/13, 5-5:45pm, $399m/$499nm, DN1401

Ballet & Tap 4

Must have completed 3 years of ballet and tap. This class is designed to nurture our growing dancer through simple patterns at the barre and across the floor in both ballet and tap. We will expand our knowledge and creativity through more elaborate choreography! Wed, 10/1-5/13, 5:45-6:30pm, $399m/$499nm, DN1402

Junior High Travel Basketball League

Play in travel league and participate in an end-of-year tournament. Practices Tue,s, games Sun, and some weekdays. Grades 7 & 8. Cost includes uniform and participation in Milford Travel League. Coach: Dave Teitelman. JCC members only. More: Allan Greenberg x252. Tue, 10/21 to mid-March, 6-7:30pm, $175 PE1300

NEW!! Co-Ed High School Dodgeball League

Sign up individually or as a team. Each team must have at least two female players. Facilitator: Mike Rothman. More: Allan x252 Mon, 10/20-11/17, 7-9pm, 5 weeks, $15m/$25nm PE1200

Ballet & Tap 5

Must have completed 4 years of ballet and tap and be accepted into class. Designed to develop skills by expanding the barre techniques and using complex patterns across the floor. We will emphasize balance for turning and flexibility for leaping. In tap we will master the “time steps.” Wed, 10/1-5/13, 4-5pm, $425m/$525nm, DN1400

Contemporary Kids Rock!

A class full of zest and spirit that will include a jazz warmup, elements of yoga for strength, balance and flexibility, and a hip-hop combination each week! Recital performance. Black jazz shoes required. Grades 1-4. Mon, 9/29-5/11, 4:15-5pm, $399m/$499nm, DN1202

Tween Beat

A little bit of everything for our tweens. Yoga stretches, Zumba warm-up techniques and class combinations to Top 40 radio artists. Choreography content will explore all styles including lyrical, jazz and hip-hop. Loose-fitting clothes and dance apparel accepted. No jeans. Black jazz shoes preferred. Grades 5-7. 10 weeks. Mon, 9/29-5/11, 5-5:45pm, $399m/$499nm We offer a full school-year class culminating in an optional, low-key recital currently scheduled for May 17, 2015. Approximately 25 classes per year; dance schedule and handbook provided at registration. Schedule may be revised based on enrollment. More: Barbara x250

Sports JDP Racquetball for Youth and Teens Instructor: Syndi Garay

Learn fundamentals and the rules of the game. Placement based on age and ability. Racquetball Courts. Call x237 for evaluation. Ages 7-15. Mon-Thu afternoons, 8 weeks, $100m/$150nm

Lenny Margolis

Youth Basketball The JCC’s proud basketball tradition dates back to the 1940s and is today one of the largest programs of any JCC in the nation. We emphasize skill development, team play, sportsmanship, and fun. Sunday afternoons.

Iddy Biddy Basketball

Sun, 12/8-2/28, 1-1:45 pm, Grades 1-2, $75m/$85nm, PE1103

Boys Basketball

Sun, 12/8-March, 2-3:15 pm, Grades 2-4, $75m/$85nm, PE1104 Sun, 12/8-March, 3:15-4:30 pm, Grades 5-7, $75m/$85nm, PE1105

Girls Basketball

Co-sponsored with Bethany & Woodbridge Recreation Departments. Sun, 12/2-March, 2-3:15 pm, Grades 2-4, $75m and Bethany/Woodbridge residents /$85nm, PE1106 Sun, 12/2-March, 3:15-4:30 pm, Grades 5-7, $75m and Bethany/Woodbridge residents /$85nm, PE1107 Optional Practice Mon,, 6:30-8:30pm Center School Gym, Woodbridge

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teens

ages13-18

JDP Racquetball for Youth and Teen Instructor: Syndi Garay

Learn fundamentals and the rules of the game. Placement based on age and ability. Racquetball courts. Call x237 for evaluation. Ages 7-15. Mon-Thu afternoons, 8 weeks, $100m/$150nm

JCC AfterSchool

Grades K-8 • School dismissal through 6pm The JCC AfterSchool Program offers a kaleidoscope of creative, fun, stimulating activities.

In-house intramural league with end-of season tournament. All games officiated. Form own team or sign up individually. Open play for JCC members and paid league participants Dec. 1, 8, 15, 22, 29 Games begin Jan. 5 to mid-March. More: Allan x252 Mon, 6-10pm $80m/$130nm PE2200

We offer licensed quality care for children in grades K-8 with transportation provided from more than 15 area schools. In the JCC AfterSchool Program we celebrate various Jewish holidays and customs through arts & crafts, singing and games.

bbyo

We offer a kosher snack, swimming (Wednesday and Friday), arts and crafts, gym, cooking, supervised homework time, and more. The AfterSchool program will also bring your child to and from any JCC enrichment class that they sign up for.

Boys & Girls, Thu, 7-9pm, JCC

Info: Kari, (203) 387-2522 x236, karim@jccnh.org

The JCC also offers a quality, licensed program for Bethany Community School students. Kids Klub, designed for and located at the Bethany Community School, includes before and after school care. Info: Alison, (203) 387-2522 x313, alisonl@jccnh.org

Vacation Program • 9am-4pm The JCC provides care during most school vacations. Children grades K-8 participate in fun, specially-programmed events such as ceramics, arts and crafts, concerts, and more. Swim, gym and playscape included. The JCC Vacation Program runs 9am-4pm, extended care is available from 7-9am and 4-6pm for an additional $10m/nm ($6 Afterschool/Kids Klub) per time slot. Columbus Day Vacation Program: Mon 10/13 November Vacation Program: Tue 11/11 December Vacation: Fri 12/26, Mon 12/29, Tue 12/30, Wed 12/31, Thu 1/2 More: Kari, (203) 387-2522 x236, karim@jccnh.org

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Rick Wallace High School Basketball League

Join other teens for educational programming, community services, leadership training, and exploring your Jewish identity. More: Josh Cohen, CVR@bbyo.org or (203) 389-2127.

Teen Boot Camp Instructor: Alex Lagase 45-min active sessions for youth 7th grade and up. Develop strength, endurance, flexibility, and cardiovascular fitness! This boot camp style session is appropriate for ages 13-16, all fitness levels welcome. Starts in September, ongoing. Group training rates apply. See page 5


adults ages15+

Introduction to Ballroom Dancing

Topics in Tanakh (Hebrew Bible)

Instructor: Bob & Bernice Linsky

Instructor: Rabbi Benjamin Scolnic, Ph.D.

Prepare for your next family event in a relaxed atmosphere with experienced teachers. Intro to Waltz, Cha-Cha and Rumba. Sign up with a friend or partner. Adults 16+. No class 9/25, 10/9, 10/16

Study and discuss interesting and difficult portions of the Bible. Must pre-register, Barbara x250.

Thu, 9/11-11/6, 7:30-9pm, 6 weeks, $72m/$85nm/couple, AD1550

Instructor: Tali Hochstein

Intermediate Ballroom Dancing Instructor: Bob & Bernice Linsky

Improve your skills in a fun, relaxed atmosphere with experienced teachers. This session we will concentrate on Quick-Step and Rumba. Sign up with a friend or partner. Adults 16+. Mon, 9/15-11/3, 7:30-9 pm, 8 weeks, $80m/$100nm/couple, AD1250

Conversational Spanish • Intermediate/Advanced Instructor: Jill Savitt, M.A.

Expand your world! Improve your Spanish language skills. Not for beginners.

Mon, 9/22-12/22, 12-1pm, 14 weeks, $100m/$125nm, JL1250

Talmud Study In-depth study of the Talmud in the original Hebrew with translation. Some knowledge of Hebrew helpful. Sun, 8:15-9:15 am, Ongoing, JL1150

Jewish Coalition for Literacy (JCL)

Become a JCL Reading Partner. In just one hour each week, you can improve a child’s chance of success and build his confidence in ways that are priceless. It’s easy (really, it is!) JCL reading partners share the pleasures of reading and conversation, giving each child an opportunity to express opinions and help improve vocabulary. You choose the school, day of week, hour of day, and grade level. No previous experience needed. All adults welcome. Information and orientation: Wed, 9/17, 9:30 am, JCC Vine Auditorium

Mon, 10/13-12/15, 6:30-8 pm, 10 weeks, $160m/$180nm, AD1251

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Membership

Enjoy the benefits of being a JCC member

Membership Rates Adult 30+ Couple Family* Single Parent** Young Adult 13-25 Senior 65+ Senior Couple

Spa Add-On • $33/Month $44/mo. $71/mo. $79/mo. $53/mo. $27/mo. $41/mo. $62/mo.

*Family - Couples living together as life partners with children up to age 18 must show valid I.D.

JCC membership is a prerequisite –not available to supporting members.

Sauna • Whirlpool • Steam room Spacious TV lounge Private locker rooms Personal locker Bathing suit dryers Hanging space for bathrobes

**Single Parent- is someone who is legally separated or divorced and maintaining separate households, and their children up to age 18

Friends of the Center Membership

Fitness Center • Unlimited Group Exercise including Zumba and Spinning • Swimming Pool water workout classes • Racquetball / Basketball Courts • General Locker Rooms Members Only Programs • Program Discounts Discounted tickets to cultural events • Discounts at Local Vendors Adult $200/year Senior Assoc. $90/year Senior Assoc. Couple $150 year discount on social and cultural programs only. Does not include Health and Fitness.

Guests are welcome and must be accompanied by a JCC member. Guests can purchase three passes per year.

Fees: Youth (3-12) / $5 • Individual / $15 • Family / $25 • Adult Spa / $20

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Jewish Community Center of Greater New Haven Membership Application Member 1

Member 2

*Name:_ ___________________________________________________________

Male

Female

Marital Status:

 

* Birthdate: Single

WidoWed

_ _ /_ _/_ _

Married

Separated

*Name:_ ___________________________________________________________

  Divorced

Male

Female

Marital Status:

Life Partners

 

* Birthdate: Single

WidoWed

_ _ /_ _/_ _

Married

Separated

 Divorced

Life Partners

*Home Address:_____________________________________________________

*Home Address:_____________________________________________________

*City_ ______________________________ State___________ Zip___________

*City_ ______________________________ State___________ Zip___________

*Home Telephone:__________________________ Cell:______________________

*Home Telephone:__________________________ Cell:______________________

Emergency Contact_ _________________________________________________

Emergency Contact_ _________________________________________________

: _____________________________________

*Email

: _____________________________________

*Email

Occupation:_ _______________________________________________________

Occupation:_ _______________________________________________________

Business Telephone: (

Business Telephone: (

)_ _________________________________________

Optional: (Information for statistical purposes only) Religion:

Other

)_ _________________________________________

Optional: (Information for statistical purposes only)

Jewish Synagogue:_ ___________________________

Referred by: Name___________________________________________________

Religion:

Other

Jewish Synagogue:_ ___________________________

Referred by: Name___________________________________________________

*Required Fields

Family Membership Children (Up to age 18 or 22 if full-time student. Valid student I.D. required.) First Name

Initial Last Name

(M/F) Birthdate (M/D/Y) Religious Affiliation

_ _ /_ _/_ _ _ _ /_ _/_ _ _ _ /_ _/_ _ _ _ /_ _/_ _

e-mail ____________________________________ ____________________________________ ____________________________________ ____________________________________

How did you hear about the JCC? Direct Mail

E-mail Former Member Friend/Family Shalom New Haven Medical Referral Radio TV Newspaper Website Other______________________________________________________________

Electronic Fund Transfer Agreement

This agreement is to authorize the Jewish Community Center of Greater New Haven to deduct my membership fees directly from the credit card or bank account listed below on the first of each Month. My bank statement will serve as receipt for the payment. Should any pre-authorized payment not be honored by the bank or credit card company, it is understood that the payment has not been made and I am responsible for making the payment directly to the JCC.

Checking/Savings Account Information Name on Account:__________________________________________________ _ Full Name of Bank___________________________________________ NSA Routing Number_ ______________________________________________ _ Monthly Amt. $______________________________________________ Account Number___________________________________________________ _

Credit Card Information Card Holder’s Name:__________________________________________________ Monthly Amount $_________________________________________ r Amex r Discover r MC r Visa 1. 2. 3. 4. 5.

Acct. #__________________________________________________________

Exp. Date_ _________________

Payment by electronic funds transfer or a credit card payment is a continuous membership plan. I understand that my membership will remain ongoing unless I give the JCC 30 days written notice. The JCC may at its discretion adjust the monthly rate it charges for my membership. I understand that I will receive notice prior to any changes. Should an EFT payment not be honored by my bank for any reason, I understand that I will submit payment by check or credit card within 30 days and add to it a $30 service charge. I understand that after three unpaid EFT or credit card payments, the JCC will immediately terminate my JCC privileges until I have brought all unpaid balances up to date. Any balance resulting from failure to fulfill a payment may be subject to interest charges.

I understand my membership is not transferable. I understand the JCC is not responsible for any injuries I may receive on the JCC premises. I give permission for photographs and video taken for the JCC to be used in publications and publicity. I understand I must carry and present a JCC ID when using some JCC facilities. I am aware that facility hours are subject to change without notice. Applicant’s Signature ________________________________________________________________________________________________ Date______________________________________________________ *Co-Applicant’s Signature_____________________________________________________________________________________________ Date _ ____________________________________________________ *Parent Signature required for children under 18 years of age.


information Main Number: (203) 387-2522 Membership: (203) 387-2522 x223 Fax: (203) 387-1818 e-mail: membership@jccnh.org

website: www.jccnh.org Location

Jewish Community Center of Greater New Haven 360 Amity Road, Woodbridge, CT 06525 (203) 387-2522 • fax (203) 387-1818 • jccnh.org email: membership@jccnh.org

Directions

Take exit 59 off the Merritt Parkway (Rte 15). At end of ramp, turn left onto Rte 69. Take first left (at light) onto Lucy St. At light, take right onto Amity Rd. Go to 2nd light. Turn left into JCC Campus.

Refund Policy

Fees for classes that we cancel due to inadequate enrollment will be refunded in full. We try to provide make-up classes for cancelled sessions. No refunds or credits for missed classes.

Accessibility

The JCC building and pool are wheelchair accessible.

Inclement Weather

Call (203) 387-2522 or tune to WTNH Channel 8 for information on closings. For safety, the pool will close temporarily if an electrical storm is directly overhead.

The CT Transit B/JCC/Whalley Avenue bus makes 18 stops at the JCC, For details, call (203) 624-0151.

Financial Assistance

No one is denied the opportunity to apply for JCC membership because of inability to pay. To ask about financial aid, contact our membership office at (203) 387-2522 x223.

Volunteer Opportunities

Volunteers play a key role at the JCC. If you would like to join one of our committees, please call Shelley at (203) 387-2522 x206.

JCC Board of Directors

Bob Felice, President Scott Hurwitz, Esq., Vice President Paul Portnoy, Treasurer Steve Miller, Past President Board Members: Charles Rosenay Fred Ginsberg Jessica Halprin, Esq. Sherry Rothman Suzanne Santos Randy Harrison Andrew Schaffer, Esq. Dr. Sharon Hasbani David Sirowich Howard Hornreich Jeffrey Sklarz, Esq. Cynthia Kane Marc Wortman Julie Katz Judi Young John J. Lichtman Rebecca Tishkoff

Be in the Know!

Camp Lay Chair: Sherry Rothman Advises on policies and plans programs.

Guests

Fitness Lay Chair: Bob Felice Addresses issues pertaining to the fitness room, health and physical education areas.

Get up-to-the-minute building closings and emergency updates. Easy! Just text follow jccnhalerts to 40404. Guests are welcome and must be accompanied by a JCC member. Contact the Membership Office for passes and prices. x223

Babysitting

The JCC offers drop-in babysitting for children 3 months-6 years old. You must be onsite to use this service. Call x227 for hours and fees.

Jewish Community Library

Books, DVDs, CDs, and periodicals on Jewish subjects for adults and children of all ages. Open to the entire community. Call x330 for seasonal hours.

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Transportation

Cultural Arts Lay Chair: Doron Ben-Atar Planning and strategizing for arts and culture. Yeladim Committee Lay Chair: Jessica Halprin Goals are family events and fundraising. Yom Hashoah Lay Chair: Fay Sheppard Plans Holocaust Remembrance Day Commemoration and educational opportunities. Facilities Lay Chair: Fred Ginsberg Advises on upkeep and improvements to the JCC building.


registration Online

Begins 8/26. Most classes are available for online registration. Follow the instructions on our website jccnh.org.

By Mail or Fax

Mail registration and payment to JCC of Greater New Haven, 360 Amity Rd., Woodbridge, CT 06525 or Fax registration with credit card information to (203) 387-1818

In Person

Beginning 8/26, Registrar’s Office, 9:30am-3:30pm or drop off with payment at the Reception Desk. Pay by cash, checks, Visa, MC, AMEX, and Discover Full or secured payment required at time of registration. Non-member registration begins 9/2 (registration received before 9/2 will be placed on waiting list)  JCC member*  Non-member Name_ ________________________________________________________  M  F Address____________________________________________________________________________________________________________ City/State/Zip_______________________________________________________________ Email_ __________________________________ Home Phone _ __________________________________________________________ Cell Phone_ __________________________________

Participant 1 Name_______________________________________________________ Birthdate_ __________________________________ Code

Class/Program

Day

Time

Fee

______________________________________________________________________________________________________ _____________________________________________________________________________________________________

Participant 2 Name_______________________________________________________ Birthdate_ __________________________________ Code

Class/Program

Day

Time

Fee

______________________________________________________________________________________________________ _____________________________________________________________________________________________________

Payment:

 Check 

Card # ______________________________________________________

Exp. Date_ ___________________

Signature_ _____________________________________________ Date __________________ Total Due_ _________________ *To be eligible for a member fee, your membership must be current throughout the duration of the class. I give permission for photos of my child that are taken during JCC programs to be used by the JCC for publicity and web advertising, social networking sites or publications. I understand that there will be no fee reduction or reimbursement for absences from scheduled programs. I hearby release and hold harmless the JCC, its officers,directors and employees from any claims, loss and liability relating to injury, illness or death which may arise from participating in any JCC program. Name or Parent/Guardian:____________________________________ Date__________ Signature______________________________________

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