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February is National Heart Month Keep yours healthy with MWR Fitness programs.

FLEET READINESS This Week Monday–Sunday, February 13–19

Liberty

Fitness & Sports

$2 Movies

Pistol Qualifications Check with your Liberty Center for shuttle departure times. Tuesday, February 14 Get your ribbon!Cost is $37 per person. Call 422-7472 (NSN) for details!

IY My Heart Challenge JEB Little Creek, Rockwell Hall Tuesday, February 14 9:30 a.m. to 6 p.m. Pump it up with an eight-minute workout on five different machines with a two-minute rest in between. See a trainer to start! Call 462-2399 for details.

JEB Little Creek, Gator Theater 462-7534

Spades Night! JEB Fort Story, Sandpiper Rec Center Saturday, February 18 Sign up by 1 p.m. with a partner. Refreshments will be provided & winners photos posted on our bragging wall! Call 422-7472 (NSN) for details! COMING SOON Ski & Snowboarding Trips By MWR Portsmouth & Naval Station Norfolk Saturday, February 25 Cost is dependant on rank. Call 396-1327 (Portsmouth) or 444-4033 (NSN) for details!

Youth Calling All Parents of School-Aged Kids!

Join this weekly workshop for STEP: Systematic Training on Effective Parenting (of school-age children) NAS Oceana Youth Center Begins Wednesday, February 15 Classes held on 2/15, 2/22, 2/29 & 3/7. Please register in advance. Call 433-3976 for details.

BINGO! Bingo at the CPO Club JEB Little Creek Beginning Tuesday, February 14

JEBLC CPO Club will be adding Bingo on Tuesdays! And beginning on Sunday, February 19, Sunday Bingo starts at 6 p.m.

Call 462-2415 for details. Full Schedule: Tuesday & Thursday Buffet opens at 5 p.m. & bingo at 7 p.m. Sunday Buffet opens at 4 p.m. & bingo at 6 p.m.

Cupid Shuffle Challenge Naval Station Norfolk, N-24 Gym Tuesday, February 14, 10:30 a.m. Sign up in pairs to challenge yourselves... workout consists of 10 two-minute stations. Open to all facility users. Prizes awarded! Call 445-5644 for details. 3-Point Shootout NNSY Callaghan Center Gym Wednesday, February 15 8 & 11:30 a.m. & 4 p.m. Each contestant receives 18 basketballs to shoot from three locations in 45 secs. Call 967-2507 for details. Heart Smart Aerobathon NAS Oceana, Hornet’s Nest, bldg. 529 Wednesday, February 15 4:30 to 6:30 p.m. Be heart smart! Two-hour workout consists of various cardio, strength and flexibility conditioning. Call 433-3302 for details. Captain’s Cup Volleyball League NAS Oceana, Flightline Fitness Center Meet on Wednesday, February 15 and play begins Monday, February 27 Email david.crowley@navy.mil or

call 433-2200 for details. Captain’s Cup Racquetball Tournament Dam Neck Annex February 14 through 17 Play starts at 4:30 p.m., one division per day.

Call 492-7905 for details.

Click here to visit Gator Theater’s schedule online!

Friday, February 17 Contraband (R) at 7 p.m. Saturday, February 18 Joyful Noise (PG-13) at 1 p.m. The Adventures of Tintin (PG) at 4 p.m. Contraband (R) at 7 p.m. Sunday, February 19 The Darkest Hour (PG-13) at 1 p.m. Joyful Noise (PG-13) at 4 p.m. The Girl With The Dragon Tattoo (R) at 7 p.m. Presidents Day: Monday, February 20 The Adventures of Tintin (PG) at 12 p.m. Contraband (R) at 3 p.m. NAS Oceana, Aerotheater 433-2495

Click here to visit Aerotheater’s schedule online!

Friday, February 17 Contraband (R) at 7 p.m. Saturday, February 11 The Adventures of Tintin (PG) at 1 p.m. The Darkest Hour (PG-13) at 4 p.m. Mission Impossible: Ghost Protocol (PG-13) at 7 p.m. Sunday, February 12 Joyful Noise (PG-13) at 1 p.m. We Bought A Zoo (PG) at 4 p.m. The Girl With The Dragon Tattoo (R) at 7 p.m.

For more information about these programs, visit this webpage by clicking here and find your base of interest. Interactive Customer Evaluation We need your feedback! http://ice.disa.mil

STAY CONNECTED!

www.cnic.navy.mil/cnrma Visit Fleet Readiness online for the latest on events and activities in the Mid-Atlantic Region.

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