TRX Challenge

Page 1

TAKE THE

ARE YOU MISSION READY? See how you measure up against Brian Stann and other competitors on the TRX Mission Readiness Challenge Leaderboard. EXERCISES

60 SECONDS EACH

TRX HAMSTRING CURLS

TRX LOW ROW

TRX LUNGES (PER LEG)

TRX ATOMIC PIKES

MMA FIGHTER

FORMER MARINE CORPS OFFICER

Nov 9: wkout:1200; challenge 1300

Rockwell Hall Gym To view the Leaderboard and contest rules visit:

TRXFORCE.COM/CHALLENGE *Some prizes awarded at event.


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