Monroeville Spring 2018

SPRING 2018

smart

CATERING AVAILABLE

MONROEVILLE, Murrysville & Surrounding Areas

GYRO SPECIAL 2 Gyros & 1 Order French Fries $

12.99

MONROEVILLE 412-374-7474

Must mention/present coupon when ordering. Expires 06/15/18

HUNGER BUSTER SPECIAL Large Cheese Pizza (12 Cut 16”), Whole Hoagie, Breadsticks & FREE 2 Liter. Except Supreme Hoagie.

$

25.99

MONROEVILLE 412-374-7474

Must mention/present coupon when ordering. Expires 06/15/18

MEDIUM PIZZA SPECIAL HOAGIE SPECIAL 2 Medium 1 Topping Pizzas & 2 Liter $

14” 1 Topping Pizza

$

8.99

+ Tax MON-WED Pick-Up or Delivery

19.99

MONROEVILLE 412-374-7474

Must mention/present coupon when ordering. Expires 06/15/18

Any 2 Whole 16” Hoagies Except Supreme Hoagie $

19.99

MONROEVILLE 412-374-7474

Must mention/present coupon when ordering. Expires 06/15/18

PIZZA BREADSTICKS SPECIAL PICK-UP SPECIAL Large 16”Plain Large 16” 12 Cut 1 Topping X-Large 18”Plain Pizza12 Cut OR Pizza16 Cut Pizza & Breadsticks $ $ 9.99 $ 11.99 14.99 MONROEVILLE 412-374-7474

Must mention/present coupon when ordering. Expires 06/15/18

MONROEVILLE 412-374-7474

Must mention/present coupon when ordering. Expires 06/15/18

ONE TOPPING SPECIAL FAMILY SPECIAL Large 1 X-Large 1 Topping Pizza OR Topping Pizza $ $ 11.99 $ 13.99 21.99 Large Plain Pizza-12 Cut 16” Any Whole 16” Hoagie and FREE 2 Liter Except Supreme Hoagie

MONROEVILLE 412-374-7474

Must mention/present coupon when ordering. Expires 06/15/18

MONROEVILLE 412-374-7474

Must mention/present coupon when ordering. Expires 06/15/18

Over 40 Years In Business

FAMILY OWNED & OPERATED

GETTING YOUR CURB APPEAL ON IS JUST A CALL AWAY!

Outdoor Living Concrete Hardscaping Landscaping Hydraseeding Retaining Walls Spring and Fall Clean-Ups Grass Cutting Mulching & Edging Shrub Trimming Fertilizing

724.468.5648

Mention This Ad and Get Up To $500 Off Your Project of $5,000 or Greater.

www.GallucciLandscaping.com

ONION SETS GARDEN SEEDS PARROT, COCKTAIL,

DOG AND CAT FOOD WILD BIRD FEED SQUIRREL FOOD BALES OF STRAW

SUET CAKES C&S SEED TREAT NUTTY TREAT

89¢

FINCH, CANARY AND PARAKEET FOOD

LARGE PIG EARS FOR YOUR DOG $

Each

1.09

Each

THISTLE SEED FOR THE BIRDS 10 LB.

$

11.99

CHECK OUT OUR PRICES ON NUTRO PET FOODS BLACK OIL SUNFLOWER SEEDS 40 LB.

$

1.00 OFF

TURTLE CREEK 412-823-3722

TURTLE CREEK 412-823-3722

TURTLE CREEK 412-823-3722

TURTLE CREEK 412-823-3722

MILORGANITE LAWN FERTILIZER

RAW PEANUTS IN SHELL

PENN STATE GRASS SEED MIX

PESTELL CAT LITTER 40 LB. CLUMPING

With coupon. Not valid with other offers.

Expires 6/15/18

36 LB.

$

8.99

TURTLE CREEK 412-823-3722 With coupon. Not valid with other offers.

Expires 6/15/18

With coupon. Not valid with other offers.

Expires 6/15/18

10 LB.

$

1.00 OFF

TURTLE CREEK 412-823-3722 With coupon. Not valid with other offers.

Expires 6/15/18

With coupon. Not valid with other offers.

Expires 6/15/18

$

2.69

PER POUND

TURTLE CREEK 412-823-3722 With coupon. Not valid with other offers.

Expires 6/15/18

With coupon. Not valid with other offers.

Expires 6/15/18

$

7.99

TURTLE CREEK 412-823-3722 With coupon. Not valid with other offers.

Expires 6/15/18

2

2

1

WEIGHT LOSS

You Can Target Fat Loss on Your Body (Spot Reduction) You cannot control where your body loses fat from.

I can’t tell you how many times I’ve seen a picture of a fitness model with six pack abs next to a workout promising fat loss. That’s not how the body works unfortunately. Maintain that caloric deficit and in time through patience and consistent effort you will see fat loss in the areas you desire.

Debunking The Myths!

2

More Sweat = More Weight Loss

Sweat is a natural response your body triggers to maintain something called homeostasis. Think of homeostasis as your body trying to maintain balance internally and externally.

When you exercise or do anything physically demanding, your body temperature increases.

To compensate for this change in equilibrium, your body sweats to try and cool itself down. You lose so little weight through sweat it’s basically negligible. Also, some people just sweat more than others.

5 Acknowledgements: Thank you to the Health and Physical Activity Department at the University of Pittsburgh for their feedback on the drafts of this article! For more information about the HPA department, visit their website: https://www.education.pitt.edu/AcademicDepartments/Healt hPhysicalActivity.aspx

Carbohydrates Make You Fat

3

This is one of my favorite myths. Carbs get such a bad rep nowadays! Carbs are your body’s primary source of fuel. Your brain relies on carbs to function effectively in fact. When we exercise your body utilizes carbs to move and without them, we just don’t move as efficiently. Carbs don’t make you fat, a Caloric Surplus, or consuming more calories than you burn, makes you fat. What is true about carbs and weight gain is that a lot of excess calories typically come from processed carbs that have very little fiber but high amounts of calories leading to overconsumption. Therefore, it’s not the macronutrient itself that leads to weight gain, but the overconsumption of it that leads to weight gain.

M

4

There Is One BEST Way To Exercise or Eat For Weight Loss Whether it’s a new diet or new exercise for fat loss, there is NO end-all-be-all way to lose weight. What is the best way? The best way is the way that works for you, consistently. It’s the form of exercise and “diet” that you can do for the long-term. If you don’t see yourself moving this way, eating this way for a year down the line, 3 years down the line, it’s not worth it! Weight management is just as important as weight loss.

Sure, those crash diets that drastically decrease your carbohydrate intake will help you lose weight in the short term (remember carbs are your primary source of fuel) but if you can’t maintain that lifestyle, you’ll most likely gain that weight back and maybe be worse off than when you started.

You Can Out Train a Bad Diet As I mentioned in the beginning, how you eat will ultimately reflect how you look, feel and perform. This means no matter how hard you grind in the gym, you cannot overpower the impact of what you eat daily. We tend to overestimate the amount of calories we burn, and underestimate the amount of calories we consume. As an experiment, track your macronutrients using the health app on your phone for two or three days. You will be shocked at the amount of excess calories you did not know you were consuming, especially if you dine out often.

Research shows that if we can adapt movement and sustainable eating to your lifestyle we will not only achieve great results, but we will be able to maintain these results

E

• • • • • • • •

• • • • •

•

•

MEEKER CHIROPRACTIC 4229 Northern Pike Monroville ~ 412-856-1051

www.meekerchiropractic.com

Effective care for patients of all ages!

• Neck, Back Pain, Sciatica • Arm, Shoulder & Elbow Pain • Headaches & Migraines • Hip, Knee, & Leg Pain • Pediatric & Pregnancy Care • Nutritional Support & Weight Loss • Sports & Dance Injuries • Ear, Sinus Infections, Allergies, & Asthma • Fibromyalgia • Tiredness, Depression, & Anxiety • Digestive Disturbances • Carpal Tunnel Syndrome • Infantule Colic, & Childhood Ear Infections • Women’s Health, Fertility, Hormonal, Menstrual Issues • Auto & Work Injuries Massage Therapy Now Available

OPEN FOR LUNCH 7 DAYS A WEEK!

DECK IS OPEN!

Dr. Gretta J. Meeker

Palmer Graduate Most INSURANCES ACCEPTED

Same Day and Evening Appointments Available

Free Consultation and 15 Minute Massage Relieve pain, correct the problem and maintain health.

MEEKER CHIROPRACTIC 412-856-1051

NEW PATIENTS ONLY. Must present coupon.

Not valid with other offers or discounts. Expires 6/15/18

SALADS • APPETIZERS • SIGNATURE FLATBREADS CLASSIC SANDWICHES • ENTREES • KIDS MENU

1025 BROAD STREET NORTH VERSAILLES PA • 412-839-2911 NON-SMOKING • OUTDOOR DINING GIFT CERTIFICATES AVAILABLE

Looking to do a small project or a complete remodel?

LOOK NO FURTHER THAN STRUEVE CONSTRUCTION! We can make your dreams come true.

Strueve Constr.

BEFORE

AFTER

Commercial & Residential

#PA034468 STRUEVE CONSTRUCTION, LLC

Custom Interior Work Kitchens Bathrooms Game Rooms Plumbing Electrical Work Tile Wood Work Drywall Windows Concrete

$250 OFF A $2,500 Job. Expires 5/31/18.

• • • • • • • • • • •

When You Need the PERFECT Dessert!

BuyOneHalfSheetCake Only$25.95 YouSave$5!

BISCOTTI BROTHERS BAKERY One coupon percustomer per order.

Not valid with other offers. Expires 06/15/18

BuyOneCannoli, Get2ndCannoliFREE BISCOTTI BROTHERS BAKERY One coupon percustomer per order.

Not valid with other offers. Expires 06/15/18

BuyOneDozenCookies, Get6CookiesFREE BISCOTTI BROTHERS BAKERY One coupon percustomer per order.

Not valid with other offers. Expires 06/15/18

$2.00OFF AnyHomemadePie BISCOTTI BROTHERS BAKERY One coupon percustomer per order.

Not valid with other offers. Expires 06/15/18

Biscotti-BuyOneDozen Get1/2DozenFREE BISCOTTI BROTHERS BAKERY One coupon percustomer per order.

Not valid with other offers. Expires 06/15/18

Locally Owner & Operated

YOUR FULL SERVICE BAKERY 6390 ROUTE 30, JEANNETTE MONDAY - FRIDAY 8AM - 8PM SATURDAY AND SUNDAY 8 AM - 6PM

$1OFFa6PackPackage ofOurDeliciousCupcakes BISCOTTI BROTHERS BAKERY One coupon percustomer per order.

Not valid with other offers. Expires 06/15/18

ANY 2 12” HOAGIES $26.99+tax $13.99+tax X-LARGE 16” 1-TOPPING PIZZA, WHOLE 12” HOAGIE, DOZEN WINGS & A 2-LITER

500 Garden City Dr. • Monroeville

www.megliospizza.net Mon

ADD US ON SNAPCHAT...

MRMEGLIO500 .-Thu rs. 10 am-1 1pm • Fri. Sat. 10am

TIZER 1 FREE UARP$2P0E + ORDER

Receive...

WITH YO

ordering. special when only Mention this Limited time er. off r he ot y t valid with an

No

-Midnight • Sun. 11am-10p

m

Specialty Pizza Buffalo Chicken • Ranch Lovers • White Pizza • Grilled Chicken

PIZZA-UP SPECIAL X-LARGE 16” PIZZA WITH 2-TOPPINGS

$9.99

+tax

• Carnivores Supreme • Veggie • Steak Supreme • BBQ Chicken • Spinach & Tomatoes • Broccoli & Cheddar • Meglio’s Supreme • Bacon Cheeseburger

See Our Website for Full Menu!

412-373-7400 • 412-373-7547 FAST DELIVERY! LIMITED DELIVERY AREA • DELIVERIES STOP 15 MINUTES BEFORE CLOSING TIME.

Mention this coupon when ordering. Not valid with any other offer. Limited time only.

Mention this coupon when ordering. Not valid with any other offer. Limited time only.

X-LARGE 16” 1-TOPPING PIZZA, WHOLE HOAGIE, BREADSTICKS & A 2-LITER

WHOLE 12” CHEESE STEAK HOAGIE & 6-WINGS

$21.99+tax $11.99+tax

Mention this coupon when ordering. Not valid with any other offer. Limited time only.

Mention this coupon when ordering. Not valid with any other offer. Limited time only.

4 PEPPERONI ROLLS

X-LARGE 16” 1-TOPPING PIZZA & BREADSTICKS

Mention this coupon when ordering. Not valid with any other offer. Limited time only.

Mention this coupon when ordering. Not valid with any other offer. Limited time only.

X-LARGE 16” 1-TOPPING PIZZA & DOZEN WINGS

2 GYROS & 1

$7.99+tax

$17.99+tax

$13.99+tax

ORDER FRIES

$9.99+tax

Mention this coupon when ordering. Not valid with any other offer. Limited time only.

Mention this coupon when ordering. Not valid with any other offer. Limited time only.

2 X-LARGE 16” 1-TOPPING PIZZAS & A 2-LITER

ANY 2 PASTA DINNERS (GARLIC BREAD INCLUDED)

$19.99+tax $10.99+tax

Mention this coupon when ordering. Not valid with any other offer. Limited time only.

Mention this coupon when ordering. Not valid with any other offer. Limited time only.

INTERESTING FACTS:

THE KLONDIKE BAR was invented in 1929 by Sam Islay BINGO! The very first Bingo game, invented by Hugh J. Ward, was called in Pittsburgh in the beginning of the 1920s and by 1924 was a nationwide phenomenon.

THE SMILEY EMOJI was invented by CMU computer scientist Scott Fahiman in the early 1980s.

THE BIG MAC was invented in 1967 by Jim Deligatti, a Uniontown native and early adopter of the McDonalds franchise. Deligatti opened the first stores in Uniontown, and eventually loads of others leading to a grand total of 48 across PA. MR. YUK was first created in 1971 at The Poison Center at Children’s Hospital of Pittsburgh.

THE BANANA SPLIT was invented in 1904 by David Evans Strickler, a 23 year-old apprentice pharmacist in Latrobe, PA.

THIS YEAR, because of our increased need to text/social media while driving, Pittsburgh drivers were rated the worst in the country, tied only with New York.

KSL

REMODELING SERVICE FOR ALL YOUR BASEMENT

BUILDING NEEDS •ROOFING •REMODELING •PLUMBING

We Are The Company Who Is There For You 24/7 All Year For The Last 10 Years

BATHROOM

w ww.ks l r oofi n g .c o m COMMITTED TO GOING GREEN

DECKS ADDITIONS

ROOFING

ROOFING

• All Phases of Roofing • Complex Chimney Rebuilds & Recapping • Gutters, Soffit & Fascia • Windows & Doors • Siding

ROOFING • SIDING • WINDOWS

FLAT ROOFING

Residential • Commerical • New Construction Office

724-539-1200 BE ST WARRANTY IN Emergency Contact THE BUSINESS 724-972-3747 FREE ESTIMATES

PA # 006551

15 YEARS FAMILY OWNED & OPERATED Work Directly With the Owner on Every Call!

FOUNDATION REPAIR BASEMENT WATERPROOFING

FREE Estimates FREE Transferable Warranty FREE Lifetime Guarantee

BEFORE

AFTER

BEFORE

FOUNDATION REPAIR

AFTER WET BASEMENT

WE FIX!!! - Bowing Walls - Sinking Foundations Senior Citizen and Military Discounts

www.ABetterChoiceinc.com VETERAN OWNED LOCALLY OPERATED

AWARD WINNER

$250

OFF

724-343-2357

Not to be combined with any other discount or offer.

LIMITED TIME OFFER.

724-343-2357 Code 23

PA#377

e

SO YOU NEED A CONTRACTOR Here are some helpful hints to keep in mind!

Check with friends who have done similar work to the job that you are contemplating. See how satisfied they were with the contractor.

Select the best bid. The best bid is not always the lowest, as the quality of materials may differ. Examine the proposals carefully.

Before you even start calling the contractors, check for references. On social media sites, reviews come up when you search for a service. You can also check with the Better Business Bureau (BBB)in your area.

See if there are any unresolved complaints with a given contractor.

Call the references given by the contractor you picked. See how satisfied the customers were with the job. If there were complaints about the job, or the contractor was unable to give any references, consider the "second best" bid instead.

Call contractors and get bids. Be sure to give the job details the same way with each contractor so you won't be comparing "apples and oranges". Get a list of references, that is recently completed jobs the contractor has done that are similar to yours.

Verify that the contractor you choose is licensed. Read the contract carefully.

Make sure that the contractor has liability insurance and that his employees are covered by workman's compensation. Ask questions about anything you don't understand, and don't be shy about asking for changes to the contract. You are the customer.

A/C SYSTEM

Replace your old inefecient A/C System with a New 410A S.E.E.R.High Efficiency System

$

AS LOW AS

1,995 INSTALLED

With this coupon. Not valid with other offers or prior purchases. Offer expires 6/15/18

Air Pro Rebate Savings available until 6/15/18.

Call for details.

END-OF-SEASON SPECIAL AS LOW AS $1,495

80% Efficient Furnace Installed

AS LOW AS $1,895

92-95% High Efficiency Replacement Furnace Installed With this coupon. Not valid with other offers or prior purchases. Offer expires 6/15/18

95% HIGH-EFFICIENCY FURNACE & 14 S.E.E.R. 410A A/C

AS LOW AS

$

3,995

(Installed 60,000 BTU Furnace, 24,000 BTU Air Conditioner)

With this coupon. Not valid with other offers or prior purchases. Offer expires 6/15/18

FURNACE OR A/C CLEAN & CHECK

$

79

With this coupon. Not valid with other offers or prior purchases. Offer expires 6/15/18

MINI SPLITS LENNOX MITSUBISHI BRYANT $

AS LOW AS 1,995 INSTALLED

With this coupon. Not valid with other offers or prior purchases. Offer expires 6/15/18

DON’T WAIT...

REMODEL YOUR KITCHEN OR BATH TODAY. 10 YEAR HIGH QUALITY... PARTS AND LABOR AFFORDABLE... WARRANTY Consumers today have experienced a lot of frustration with home remodeling projects. Everything from project delays to sloppy work to “surprise costs”.

At ACR Kitchen and Bath, we are DIFFERENT! We offer you AUTHENTIC experience you can rely on.

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AUTHENTIC PRODUCTS American Made, Finest Quality AUTHENTIC TRUST

Our Promise To You...We’ll ALways Be There

6535 ROUTE 30, JEANNETTE, PA 15644

724-853-7757 PA000838

www.ACRKitchenAndBath.com

2525 Monroeville Boulevard Monroeville, PA 15146 We’ve been part of the Monroeville community now for over 40 years, cooking up classic and Italian cuisine using only the freshest ingredients available. We’ve reinvented our menu to include great new tastes in addition to our family favorites.

Try Our Homemade Lunch Specials

WE CATER- graduations, weddings, showers and more

FREE WIFI

Check out our Lenten Special

Try Our Homemade Lunch Specials Greensburg

Greensburg

724-420-5955

for our Join Join UsusFor

724-420-5955 900-1 Towne Square Dr

900-1 Towne Square Dr.

Spectacular DelmontMothers Day Mothers Day 724-468-1292 Rt. 22 Brunch Take-out

Delmont 724-468-1292 Rt. 22

Take-out Available

Come Join Us‌ Deck Opening Soon!

Available

boulevardrestaurants.com

Call for details Call for details

boulevardrestaurants.com

B

The

D

OULEVAR

$ $5 OFF 5 Off Entire Check

Entire Check $40 ormore more $40 or Must present coupon.

Not valid with other offers.

Must present coupon.

Expires 06/15/18.

Not Not validvalid withon other offers.

Holidays Expires 05/30/15.

Not Valid on Holidays.

Rivertowne beer to go!

NEW MENU!

We’re always topping ourselves!

Whether eating in or taking it out, we got the pizza and the price that will satisfy.

Quality Jewelry & Watch Repair Quality Jewelry & Watch Repair

offers a wide variety of services Batteries Jewelry Repairs Watch Services All repairs completed on site, Monday through Saturday, 10 am to 4 pm.

Quality Jewelry & Watch Repair

$6.95 Watch Battery Special (excludes high end watches)

MONROEVILLE MALL, LOWER LEVEL

With coupon. Not valid with other offers or prior services.

Expires 06/15/18.

Questions? Please message or post on our Facebook page!

Locally Owned Since 1968

LOWER LEVEL, MONROEVILLE MALL MONROEVILLE 15146

412.856.1511

www.facebook.com/qualityjwrepair

Welcome To Your Personal Shoe Experience...With Old-Fashioned Service.

Greyson - Barley

Saban - Light Blue Suede

$10OFF 7OFF Every AnyOneRegular

$

SaleShoe

Priced Shoe

213 MONROEVILLE MALL 412-373-1666 Not valid with other offers. Must present coupon. Expires 04/16/18.

213 MONROEVILLE MALL 412-373-1666 Not valid with other offers. Must present coupon. Expires 04/16/18.

*Not all shoes available in every size, but there will be a selection in every size.

We Carry Your Size in Stock!

Slim* 7-10, 11; N 6-11, 12; M 4-11, 12; W 6-11, 12; WW* 6-10, 11, 12

213 MONROEVILLE MALL 412-373-1666

e m e r p u S e f a C CAFE Supreme

rty room Offering a pa for and catering ent. any special ev

Cafe Supreme DINE IN COUPON

$5.00 OFF $30 OR MORE ORDER

200 MAIN STREET • IRWIN • 724-861-0990 Not valid with any other offer or discount in both Cafe Supreme ads. Expires 06/15/18..

200 Main St. • Irwin

724-861-0990 www.cafesupreme.com

Cafe Supreme LUNCH SPECIAL

BUY 1 LUNCH, GET 1 1/2 OFF

(WITH PURCHASE OF TWO DRINKS) MONDAY - FRIDAY 11AM - 3PM 200 MAIN STREET • IRWIN • 724-861-0990 Not valid with any other offer or discount in both Cafe Supreme ads. Expires 06/15/18..

O

Churchill haus DAILY SPECIALS • 4-10 pm

mexican mondays $2 tacos |$1 off nachos | $3 mexican beers ( 9-12 ) tuesdays & thursdays .50 cent wings ( over 20 flavors! ) wednesdays $5 fresh ground burgers ( after 6:00 pm )

happy hour 4-6 pm

summer grillin’ coming soon!

.50 off all drinks and drafts

700 Beulah Rd. Turtle Creek, Pennsylvania (412) 646-4570

$7 lunch specials Every Weekday 12-2pm

$5.00 off when you spend $30.oo not valid on specials or alcohol, expires: 6/15/18

Come taste THE EXCITEMENT!

Under New Management 8 Tech Center Dr. Monroville

412.372.0700

Kids Eat FREE Sund ay

1 Kid (10 an

d under per Adult

www.shogunmonroville.com

Birthday Special

Bring this coupon within one week of your Birthday to receive a DINNER FREE (up to $25 off) with 4 or more Hibachi Dinners

OPEN FOR LUNCH Lunch Hours: Mon-Fri. 11am-2:30pm • Sat. 12pm-3pm Dinner House: Mon.-Thurs. 5pm-9pm •Fri. 5pm-10pm Sat. 3pm-10pm • Sun. 12pm-9pm

PRIVATE ROOM

For Your Special Party Newly Remoldeled Lounge and Full Bar

r 2 Sushi Rolls fo

$10 ALL DAY

MONROVILLE • 412.372.0700

Must show ID. With this coupon. Excludes alcohol.

Valid any day except holidays. One coupon per table. Not valid with other offers.

Offer expires 06-30-18

Dumpster rentals from Trash Kings make completing your remodeling or landscaping project easy and convenient!

We rent driveway-friendly dumpsters (8, 12 and 15 yard roll offs) and offer convenient delivery/pickup and personal service at affordable prices.

TRASH KINGS SERVICES • Dumpster rentals • Bagster removal or emptying so that they can be reused

Call to discuss your dumpster, hauling, or clean out needs.

We accept cash, checks, credit cards and Paypal.

• Clean outs of houses, apartments, garages • Removal of large items such as refrigerators, hot tubs • Locally owned and operated

412-918-1889 trashkingsofwpa.com

• Insured • Prompt and friendly service

06/15/18.

• DECKS • PATIOS • SIDING • DRIVEWAYS • WALKWAYS • CONCRETE • BRICK • OVERLAYS ..AND MUCH MORE LOCALLY OWNED AND FULLY INSURED | FREE ESTIMATES | FOR FAST RESPONSE TEXT

CLEAN AND SEAL YOUR CONCRETE AND PAVERS

Locally Owned & Operated 412-862-1793

E

S

We Create Luxurious “Land Escapes”

We C reate Luxurious “Land Escapes”

and Restore StructuralIntegrity Integrity of of Your Existing Hardscape Features RenewRenew and Restore thethe Structural You Existing Hardscape Features

FREE

FREE

ESTIMATES & Retaining Wall | Showroom By OnlyOnly IndoorIndoor PaverPaver & retaining Wall | Showroom ByAppointment Appointment (Local Area

9765 Saltsburgh Rd. Plum 9765 Saltsburg Rd. Plum 724-325-4999 | 412-798-8434 724-325-4999 | 412-798-8434 www.tomasitslandscaping.com www.Tomasitslandscaping.com

$25 OFF

Any Job Over $500

$25 OFF $50Any OFF Job Over $500

Any Job Over $1,000

$50 OFF

ocal Area

Only)

• Deck/Fencing • Construction • Seeding/Sodding

FREE FIRE PIT

SAVE $25

PRESSURE WASHING

FREE WALKWAY PRESSURE WASHING CLEANING

with purchase of any Backyard Patio

FREE(Roman FIRE PIT up to 150 sqft. with purchase of stack 3 rows used.) FREE WALKWAY with purchase of any Backyard Patio Driveway Cleaning over 1,000 sqft.

CLEANING Package over 250 sqft. up to 150 sqft with purchase of Package over 250 sqft.

if booked before November 1, 2018

SAVE (min. 5 yds$25 mulch)

On Mulching and Clean-Up if booked before November 1, 2016 (min. 5 yds mulch)

724-325-4999 412-798-8434 724-325-4999

Only)

••Retaining RetainingWalls Walls• •Driveways Driveways• •Patio/Walkways Patio/Walkways• •Custom CustomPavilions Pavilions •• Pressure Pressure Washing/Sealing Washing/Sealing••Mulching Mulching• •Driveway DrivewayGrading Grading&&Gravel GravelInstalled Installed • •Landscape Landscape Design/Installed Design/Installed• •French FrenchDrains Drains• •Hand HandRailings Railings • Desck/Fencing • Construction • Seeding/Sodding

On Mulching and Clean-Up

Any Job Over $1,000

ESTIMA TES (L

(Roman stack 3 rows used.)

(same location)

Driveway Cleaning over 1,000 sqft. (same location)

724-325-4999 412-798-8434 724-325-4999

724-325-4999 412-798-8434 724-325-4999

724-325-4999

724-325-4999 412-798-8434 412-798-8434 With this coupon. Not valid with any others or priot sales.

412-798-8434 412-798-8434 412-798-8434 With this coupon. Not valid with any others or priot sales.

With this coupon. Not valid with any others or priot sales.

With this coupon.

Not valid with any others or priot sales.

Withat this coupon.

Not valid with anyby other offers or prior With this coupon. with any offers prior With this coupon.

Not validat with any other offers or prior by 05/15/18 With this coupon. NotMust valid with any other offers or prior If booked by 05/15/18 Must present first meeting.

If booked 05/15/18 Must present at Not firstvalid meeting.

If other booked byor05/15/18 Must present first meeting.

If booked present at first meeting. sales. Must present at first meeting. If booked by 05/15/17.

sales. Must present at first meeting. Expires 06/15/17.

sales. Must present at first meeting. Expires 06/15/17.

sales. Must present at first meeting. Expires 06/15/17.

SAVE SAVEON ONSERVICE SERVICE

ENGINE LIGHT ON? ON? ENGINE LIGHT

FREE

$5 $5OFF OFF

FREE SCAN

ANY SERVICE OVER $50 ANY SERVICE OVER $50

$10 OFF

$10OVER OFF ANYSERVICE $100

ANY SERVICE OVER $100 $15 OFF

SCAN

$15 OFF

ANY SERVICE OVER $150

• LET MEINEKE READ YOUR CODE

ANY SERVICE OVER $200

Free scan includes scan tool hook-up and code readinf. Addi• LET MEINEKE READ tional diagnostic service at additional expense is likely. Valid YOUR CODE on most cars & light trucks. Valid at participating locations.

Free scan includes scan tool hook-up and code Must present coupon at time of estimate. reading. Additional diagnostic service at additional One expense coupon Limited time FREEperisvehicle. likely. Valid on most cars & light trucks. offer.Valid Offer 6/15/2018.locations. Must present coupon SCAN atExpires participating

$20 OFF ANY SERVICE OVER $150

$20 OFF

Valid at the Monroville location only. OVER Not valid with any ANY SERVICE $200 other offer or warranty work. Must present coupon at time Valid atLimited the Monroeville of estimate. time offer. Offer location only. Not valid with any other offer or warranty work.

Expires 6/15/2018.

W W W. M E I N E K E . C O M www.meineke.com

$ $10 OFF

Must present coupon at time of estimate.

Limited time offer.

10 P A SOFF TAT E PA STATE EMISSIONS

BY APPOINTMENT

50% OFF BRAKE PADS & SHOES

50% OFF

SAVE ON SERVICE $5 OFF ANY SERVICE OVER $50

$10 OFF $15 OFF $20 OFF

ANY SERVICE OVER $200 Valid at the Monroeville location only. Not valid with any other offer or warranty work.

Must present coupon at time of estimate.

Limited time offer.

BRAKE PADS & SHOES

50% OFF Monroeville 2667 Monroeville Blvd • 412.856.0155 EMISSIONS

BY APPOINTMENT

Valid at the Monroeville location only. Not valid with any other offer or warranty work. Must present coupon at time of estimate. Limited time offer.

Appointments not necessary, but Location recommended for faster service

See manager for complete service details. Valid on product only when installed at Meineke. Discount applies to regular retail pricing. Valid on most cars & light trucks. Valid at participating locations. Not valid with any other offers for warranty work. Must present coupon at time of estimate. One coupon per vehicle. Limited time offer.

• APPLIES ON BASIC, PERFERRED, AND SURPREME SERVICE PACKAGES. • ADDITIONAL PARTS AND SERVICES MAY BE NEEDED AT EXTRA COAT.

ANY SERVICE OVER $150

PA STATE

• LET MEINEKE READ YOUR CODE

Free scan includes scan tool hook-up and code reading. Additional diagnostic service at additional expense is likely. Valid on most cars & light trucks.

Valid at participating locations. Must present coupon at time of estimate. One coupon per vehicle.

Limited time offer.

• APPLIES ON BASIC, PREFERRED, AND SUPREME SERVICE PACKAGES. • ADDITIONAL PARTS AND SERVICES MAY BE NEEDED AT EXTRA COST.

See manager for complete service details. Valid on product only when installed at Meineke. Discount applies to regular retail pricing. Valid on most cars & light trucks. Valid at participating locations. Not valid with any other offers for warranty work. Must present coupon at time of estimate. One coupon per vehicle. Limited time offer.

• APPLIES ON BASIC, See manager for complete service details. Valid on product PREFERRED, ANDapplies SUPREME only when installed at Meineke. Discount to regular SERVICE PACKAGES. retail pricing.

Valid on most cars & light trucks. Valid at participating locations. Not valid with any other AND offers for • ADDITIONAL PARTS FREE warranty work. Must present coupon at time of estimate.

SCAN SERVICES MAY BE NEEDED One coupon per vehicle. Limited time ATExpires EXTRA COST. offer. Offer 6/15/2018.

• LET MEINEKE READ YOUR CODE

10 OFF PA STATE

$

Includes one muffler, two tail pipes, two SS Tips, Standard trucks & SUVs apply.

Appointment required.

Valid at the Monroeville location only. Not valid with any other offer or warranty work.

Must present coupon at time of estimate.

Limited time offer.

EMISSIONS

BY APPOINTMENT

Valid at the Monroeville location only. Not valid with any other offer or warranty work. Must present coupon at time of estimate. Limited time offer.

Appointments not necessary, but Location recommended for faster service

$15 OFF

BRAKE PADS & SHOES

50% OFF

• APPLIES ON BASIC, PREFERRED, AND SUPREME SERVICE PACKAGES. • ADDITIONAL PARTS AND SERVICES MAY BE NEEDED AT EXTRA COST.

See manager for complete service details. Valid on product only when installed at Meineke. Discount applies to regular retail pricing. Valid on most cars & light trucks. Valid at participating locations. Not valid with any other offers for warranty work. Must present coupon at time of estimate. One coupon per vehicle. Limited time offer.

Appointment required.

Valid at the Monroeville location only. Not valid with any other offer or warranty work.

Must present coupon at time of estimate.

Limited time offer.

SAVE ON SERVICE $5 OFF

50 OFF

$

Performance CAT Back System Appointment required.

Valid at the Monroeville location only. Not valid with any other offer or warranty work.

Must present coupon at time of estimate.

Limited time offer.

Monroeville ................................ 2667 Monroeville Blvd ........................ 412.856.0155

ANY SERVICE OVER $50

$10 OFF

Includes one muffler, two tail pipes, two SS Performance Tips, Standard trucks & SUV’s CAT apply Back System Appointment required. oneonly. muffler, Valid atIncludes the Monroville location Not valid withtwo any tail pipes, two SS Standard other offer or warranty work.

MustTips, present coupon at time of estimate. time offer. trucks & Offer SUVs apply.

FREE Limited

ANY SERVICE OVER $150

10 OFF

GIVE YOUR TRUCK ATTITUDE

Includes one muffler, two tail pipes, two SS Tips, Standard trucks & SUVs apply.

ATTITUDE $50 OFF $

ANY SERVICE OVER $200

Includes one muffler, two tail pipes, two SS Tips, Standard trucks & SUVs apply.

SCAN

• LET MEINEKE READ YOUR CODE Free scan includes scan tool hook-up and code reading. Additional diagnostic service at additional expense is likely. Valid on most cars & light trucks.

Valid at participating locations. Must present coupon at time of estimate. One coupon per vehicle.

Limited time offer.

ANY SERVICE OVER $200

50 OFF

ANY SERVICE OVER $100

Performance CAT Back System

FREE

$20 OFF

Valid at the Monroeville location only. Not valid with any other offer or warranty work.

Must present coupon at time of estimate.

Limited time offer.

ENGINE LIGHT ON?

SAVE ON SERVICE $5 OFF ANY SERVICE OVER $50

$10 OFF

OFF SCAN $15 OFF Expires 6/15/2018.

See manager for complete service details. Valid on $15 $20 OFF $ $20 OFF 50 OFF www.meineke.com product only when installed at Meineke.

Discount www.meineke.com applies to regular retail pricing.$Valid on most cars BRAKE PADS & SHOES Valid at the Monroeville location only. Not BRAKE PADS & SHOES $ $ & light trucks. Valid at participatingPA locations.

STATE Not 50% OFF 50 OFF with any other offer or warranty PA STATE work. 50% OFF valid

GIVE YOUR TRUCK ATTITUDE

ENGINE LIGHT ON?

Performance CAT Back System

ENGINE LIGHT ON?

Free scan includes scan tool hook-up and code reading. Additional diagnostic service at additional expense is likely. Valid on most cars & light trucks.

Valid at participating locations. Must present coupon at time of estimate. One coupon per vehicle.

Limited time offer.

www.meineke.com

GIVE YOUR TRUCK ATTITUDE GIVE YOUR TRUCK

Performance CAT Back System

Monroeville ................................ 2667 Monroeville Blvd ........................ 412.856.0155

Appointments not necessary, but recommended $ for faster service 10 OFF

Valid at the Monroeville location only. Not valid with any other offer or warranty work. Must present coupon at time of estimate. Limited time offer.

$20 OFF

• APPLIES ON BASIC, PREFERRED, AND SUPREME SERVICE PACKAGES. • ADDITIONAL PARTS AND SERVICES MAY BE NEEDED AT EXTRA COST.

not necessary, but Location Appointments recommended for faster service

$10 OFF

ANY SERVICE OVER $150

GIVE YOUR TRUCK ATTITUDE

EMISSIONS

Valid at the Monroeville location only. Not valid with any other offer or warranty work. Must present coupon at time of estimate. Limited time offer.

ANY SERVICE OVER $100

www.meineke.com

10 OFF PA STATE

ANY SERVICE OVER $50

ANY SERVICE OVER $100

$15 OFF

at time of estimate. One BRAKE PADS & SHOES coupon per vehicle. $ 50% OFF Limited 50 OFFtime offer.

$

SAVE ON SERVICE $5 OFF

$10 OFF

ANY SERVICE OVER $150

Valid at the Monroeville location only. Not valid with any other offer or warranty work.

Must present coupon at time of estimate.

Limited time offer.

BY APPOINTMENT

BY APPOINTMENT

Locatiom:

ENGINE LIGHT ON?

ANY SERVICE OVER $50

ANY SERVICE OVER $100

ANY SERVICE OVER $200

www.meineke.com

BRAKE PADS & SHOES

EMISSIONS

Valid at the Monroeville location only. Not valid with any other offer or warranty work.

Must present coupon at time of estimate. Limited time offer. Offer Expires 6/15/2018.

SAVE ON SERVICE $5 OFF

Valid at the Monroeville location only. Not valid with any other offer or warranty work.

Must present coupon at time of estimate.

Limited time offer.

Appointment required.

• LET MEINEKE READ YOUR CODE

Free scan includes scan tool hook-up and code reading. Additional diagnostic service at additional expense is likely. Valid on most cars & light trucks.

Valid at participating locations. Must present coupon at time of estimate. One coupon per vehicle.

Limited time offer.

GIVE YOUR TRUCK ATTITUDE

• APPLIES ON BASIC, PREFERRED, AND SUPREME

Performance CAT

10 OFF

ANY SERVICE OVER $100 ANY SERVICE OVER $150 ANY SERVICE OVER $200

Valid at the Monroeville location only. Not valid with any other offer or warranty work.

Must present coupon at time of estimate.

Limited time offer.

• APPLIES ON BASIC,

ENGINE LIGHT ON?

FREE SCAN

• LET MEINEKE READ YOUR CODE Free scan includes scan tool hook-up and code reading. Additional diagnostic service at additional expense is likely. Valid on most cars & light trucks.

Valid at participating locations. Must present coupon at time of estimate. One coupon per vehicle.

Limited time offer.

GIVE YOUR TRUCK ATTITUDE

50 OFF

$

Performance CAT

on

SAVE ON SERVICE $5 OFF ANY SERVICE OVER $50

$10 OFF

ANY SERVICE OVER $100

$15 OFF

ANY SERVICE OVER $150

ENGINE LIGHT ON?

FREE SCAN

$20 OFF

• LET MEINEKE READ YOUR CODE

Valid at the Monroeville location only. Not valid with any other offer or warranty work.

Must present coupon at time of estimate.

Limited time offer.

Free scan includes scan tool hook-up and code reading. Additional diagnostic service at additional expense is likely. Valid on most cars & light trucks.

Valid at participating locations. Must present coupon at time of estimate. One coupon per vehicle.

Limited time offer.

ANY SERVICE OVER $200

BRAKE PADS & SHOES

50% OFF

• APPLIES ON BASIC, PREFERRED, AND SUPREME SERVICE PACKAGES. • ADDITIONAL PARTS AND SERVICES MAY BE NEEDED AT EXTRA COST.

See manager for complete service details. Valid on product only when installed at Meineke. Discount applies to regular retail pricing. Valid on most cars & light trucks. Valid at participating locations. Not valid with any other offers for warranty work. Must present coupon at time of estimate. One coupon per vehicle. Limited time offer.

GIVE YOUR TRUCK ATTITUDE

50 OFF

$

Performance CAT Back System Includes one muffler, two tail pipes, two SS Tips, Standard trucks & SUVs apply.

Appointment required.

Valid at the Monroeville location only. Not valid with any other offer or warranty work.

Must present coupon at time of estimate.

Limited time offer.

onroeville Blvd ........................ 412.856.0155

SAVE ON SERVICE $5 OFF ANY SERVICE OVER $50

$10 OFF

ANY SERVICE OVER $100

$15 OFF

ANY SERVICE OVER $150

ENGINE LIGHT ON?

FREE SCAN

$20 OFF

• LET MEINEKE READ YOUR CODE

Valid at the Monroeville location only. Not valid with any other offer or warranty work.

Must present coupon at time of estimate.

Limited time offer.

Free scan includes scan tool hook-up and code reading. Additional diagnostic service at additional expense is likely. Valid on most cars & light trucks.

Valid at participating locations. Must present coupon at time of estimate. One coupon per vehicle.

Limited time offer.

ANY SERVICE OVER $200

BRAKE PADS & SHOES

k. 50% OFF • APPLIES ON BASIC, PREFERRED, AND SUPREME SERVICE PACKAGES. • ADDITIONAL PARTS AND SERVICES MAY BE NEEDED AT EXTRA COST.

See manager for complete service details. Valid on product only when installed at Meineke. Discount applies to regular retail pricing. Valid on most cars & light trucks. Valid at participating locations. Not valid with any other offers for warranty work. Must present coupon at time of estimate. One coupon per vehicle. Limited time offer.

GIVE YOUR TRUCK ATTITUDE

50 OFF

$

Performance CAT Back System Includes one muffler, two tail pipes, two SS Tips, Standard trucks & SUVs apply.

Appointment required.

Valid at the Monroeville location only. Not valid with any other offer or warranty work.

Must present coupon at time of estimate.

Limited time offer.

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