The Way To Benefit From Going For A Trampoline And Tumbling Class Much like the floor gymnastics you will see executed at the Olympics, there is trampoline and tumbling also known as T&T. It is a form of gymnastics that integrates tumbling as well as trampolines as the name suggests. Nationwide and on an international level, there are several tiers of competitions. The discipline has events in tumbling, double mini-trampoline as well as synchronized trampoline. Just like gymnastics, competitors learn and execute a routine which they are judged by a panel and then given a cumulative score. Athletes and Novices Alike For gymnasts looking for a new challenge or a break from the norm, T&T is a great sport for the seasoned gymnast as well as the inexperienced who would like to participate in some fun based form of exercise. Who wouldn't like jumping and hopping from trampoline to trampoline, doing numerous tricks. These are typically fun after school or summer time activities youngsters of all ages can enjoy. Parents of rambunctious teens and little ones will also love the opportunity to release their energy in such a healthy way. Besides helping maintain physical fitness, taking a class in T&T can teach other things like focus and discipline. With many camps, clinics and programs, trampoline and tumbling is able to keep kids active during long school breaks. Even experienced athletes have reported that by adding a T&T program into their training, they have notice a big difference in their performance level. Countless techniques and movements are found in tumbling and gymnastics which can crossover to other sports related activities. Even when lacking prior gymnastics training, people with high fitness levels will enjoy the workouts focused on increasing stamina, coordination and strength. The sport works on broadening and building these skill sets. In any case, for the experienced and the inexperienced, T&T provides big challenge and a lot of fun. National and International Competitions Trampoline and tumbling tournaments as with a lot of sports, range from local, regional and international level. Both boys and girls of different ages and skills can compete with the potential of advancing. A multitude of competitions and events for T&T are held for athletes of every age group and skill. The sport has become so popular it is recognized around the world and at the Olympic games has become a event. In three events, athletes are able to compete individually or also with a partner. Judges score competitors on difficulty as well as execution. A lot of the typical gymnastics curriculum will be overlapped by the movements T&T includes. Routines often include twists, somersaults, rotations, synchronization (for partner events) and even dismounts. Proper Equipment
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