Recover From Nervous Breakdown Stress affects majority of the modern population and despite its constant presence and pressure people carry out their daily activities and duties. But when the stress levels get too high to handle daily life, the condition is called a nervous breakdown. Nervous breakdown is a more generic term used to cover major and minor mental illnesses that can affect a person. It basically denotes the unhealthy response to such mental conditions. It is not a medical term, but may indicate any underlying mental health concern like anxiety, depression, etc. Symptoms of a nervous breakdown differ from person to person. The intensity of this disorder depends on the culture, career and personal life of the affected person. One of the major symptoms is depression, which is why nervous breakdown is also known as major depressive disorder. Patients suffering from a nervous breakdown usually end up skipping work for more than two days a stretch just to stay back at home. They also tend to eat a lot or skip meals regularly. Nervous breakdown requires psychiatric therapy along with counselling. Psychiatrists usually prescribe anti-psychotics or antidepressants, as per the symptoms. Counselling helps to a lot of extent as patients get to talk about what's troubling them and counselors motivate them and help them to cope up with the same. Support of family and friends is also extremely important to cope up with a nervous breakdown. Sometimes if the situation gets too extreme it compels the patients to opt for drastic steps like suicide. One needs to be very cautious and alert when patients with such extreme cases are around. It is important to improve the lifestyle of a patient suffering from a nervous breakdown. If the breakdown is due to some work-related issue then, the job could be changed. Change is always refreshing. More socializing should be encouraged as lighter moments makes one feel better. Reading inspirational books or self-help books can help a lot as they instill positive thoughts in a person and helps in beating all depressing symptoms. The Trivedi Effect® is a very modern concept by Mahendra Trivedi that utilizes a very unique method of harnessing positive energy from one’s self. This energy connects to various other life forms and entities around to promote positivity. The Trivedi Effect® has been tried and tested at various universities, and the results have been remarkable. Patients suffering from depression and nervous breakdown have shown incredible improvement after receiving the energy transmissions from the Trivedi Effect®. This therapy has no side-effects and improves the quality of life as a whole. Hundreds of people from around the world have claimed to have been benefited from the Trivedi Effect®. For depression patients, this therapy is a boon as unlike anti-depressants and anti-psychotics, this therapy is not addictive nor has any side-effects like drowsiness. So experience The Trivedi Effect® today and be a part of the change.
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