Trivedi Effect – Overcome Mesnstrual Cycle Problems Every woman gets her menstrual period cycle every 28- 35 days. Any change or delay in the cycle is commonly referred as an irregular menstrual cycle. There are various reasons for a woman to face an irregular cycle. Right from the food habits to the lifestyle a woman leads, almost anything and everything can contribute to this issue. Irregular menstruation is very common among teenagers these days, but if left unnoticed they can lead to several health issues like the Polycystic Ovarian disease, etc. In future, this might become a hurdle for the woman to conceive. Hence, it is always better to treat the issue when it is budding. Diagnosing an irregular cycle It isn't very hard to diagnose. You should be able to know when your cycle is late or that you are having an irregular period. If your period takes more than 40 to 45 days then make sure you consult your gynaecologists and discuss it. Before starting on any medication, make sure you are not pregnant. It is better to talk to a doctor and then start medication instead of choosing to treat yourself. Why it is very important to start treatment immediately? An abnormal menstrual cycle can contribute to a wide range of health problems. Some of these are – 1) Obesity 2) Abnormal blood sugar levels 3) Severe acne on the face 4) Hair loss occurs 5) The hormone levels are also disturbed In every woman, a small amount of the male hormone testosterone is present. Due to various menstrual cycle problems, the male hormone testosterone gets accumulated and hence this might lead to growth of facial hair too. Contributing to treatment A proper menstrual cycle is a sign of a healthy body. Although, taking medication on your own without consulting a doctor is not advisable, there are certain steps and measures that you can follow to prevent or help in treating irregular periods. To start with: Give up junk food - Eat healthy and on time. Include a lot of fresh fruits and leafy green vegetable. Go vitamin loaded - Make sure you include a lot of vitamins in your diet. Opt for ironloaded food.
Regular exercise - Keep your Body mass index in check. Avoid obesity. Workout regularly or at least five times a week.
Irregular menstrual cycle is not a sign of something very bad. But if left unnoticed and untreated then it surely will become a major issue in the future. So remember, prevention is Connect With Us…on
better than cure. How can The Trivedi Effect® help? The Trivedi Effect® is an amazing phenomenon that has the ability to positively transform every aspect of human life; helping yield positive benefits for one and all. Introduced to the world by Mahendra Trivedi; this phenomenon provides beneficial Energy Transmissions through the power of our minds. According to The Trivedi Effect®, our mind holds the power to transform living and nonliving matter simply through the power of our thoughts. This transformation is accomplished by re-establishing a connection with the supreme source of all creation - the Universal Intelligence; thus, enabling a higher level of existence. Several women from the world over have testified to the positive effects of The Trivedi Effect® on their overall health including their physical, emotional and sexual well-being. To know more log on to – www.triveditestimonials.com.
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