KROC Summer 2017
2825 Y Street Omaha, NE 68107 www.OmahaKroc.org
Vo1.24, May-August
Hours of Operation Monday - Thursday
5:00am - 9:00pm
It’s About the Mission
Friday
5:00am - 8:00pm
The Salvation Army
Saturday
6:00am - 6:00pm
Sunday
1:00pm - 6:00pm
The Salvation Army, an international movement, is an evangelical part of the universal Christian Church. Its message is based on the Bible. Its ministry is motivated by the love for God. Its mission is to preach the gospel of Jesus Christ and to meet human needs in His name without discrimination.
Sunday Worship Sunday School Escuela dominical and Adult Bible Study
9:30am
Family Fellowship
10:15am
Worship Service
11:00am
At The Salvation Army Kroc Center people are inspired to discover their God given talents and develop their potential through artistic, educational, physical and spiritual experiences in a Christ-centered atmosphere.
Free childcare available
KidZone Hours (Childcare) Monday - Thursday Friday Saturday Sunday
9:00am - 12:30pm, 3:30 - 8:00pm 9am - 12:30pm, 3:30 - 7:30pm
Table of Contents 3 ������������������������������������������������Membership 5 ������������������������� Church/Congregational Life 6 �������������������������������������������������� Camp Kroc 7 ������������������������������������������������������� Aquatics 11 ����������������������������������������������� Creative Arts 12 �������������������������������������������������� Education 13 ����������������������������������������� Health & Fitness 19 ���������������������������������� Sports & Recreation 22 ����������������������������������������� Senior Activities 23 ������������������������������������������������������ KidZone 24 ���������������������������Weekly Activities/Rentals 25 ���������������������������������������������������� Calendar 26 ������������������������������������������������������� Policies
9:00am - 5:30pm 1:00 - 5:30pm
Time limit of two hours per visit in KidZone.
Holiday Schedule The Kroc Center is closed on: n n n n
New Years Day Easter Memorial Day 4th of July
n Labor Day n Thanksgiving Day n Christmas Day
Shortened hours observed on: n Christmas Eve: 6am - 2pm n New Years Eve: 6am - 4pm
Contact the Kroc Center Team (402) 905-3591
Kroc Church
(402) 905-3522
Arts & Education
(402) 905-3580
Facility Rentals
(402) 905-3530
General Information
(402) 905-3500
Health & Fitness
(402) 905-3574
KidZone
(402) 905-3503
Membership & Scholarship Info Sports & Recreation
(402) 905-3507 or (402) 905-3500
F Street
75 L Street
(402) 905-3576
(402) 905-3588
Miguel Keith Park UPS Y Street
t
27th Street
30th Street
Harrison Street
2825 Y St • Omaha, NE 68107
★
Kroc Upland Park Center
25th Stree
Weather Hotline
Directions
ve .
(402) 905-3552
Q Street
e
ez A
Volunteer
ab
om
(402) 905-3525
Ed B
Metro College
G
Marketing & Sponsorship Info
1 | 402-905-3500
80
24th Street
Aquatics / Pool
36th Street
(402) 905-3500
42nd Street
Welcome Desk Main Number
The Kroc Center is easily accessible from the Interstate and Hwy 75, and is just south of 27th and Q Street.
We go where we are called. By faith Abraham, when called to go to a place he would later receive as his inheritance, obeyed and went, even though he did not know where he was going. Hebrews 11:8 8
Years ago, like Abraham, I was called by God to follow him. I did not know that this blind faith in God would one day lead me to a ministry in the Salvation Army. Or that God would take my passion for fitness and recreation to another lever by becoming the Senior Officer at the Omaha Kroc Center. It only took 20 years of ministry; 4 relocations in 3 different states to get here. Majors Todd & Cathy Thielke
And now God is calling Cathy and I to another new ministry opportunity at the St. Louis, Salvation Army Adult Rehabilitation Center. On May 3rd, we will be relocated to Missouri, and a new set of Senior Officer’s will take the leadership of the Omaha Kroc Center.
First, I want to say it has been a privilege to serve with so many professional staff members and share ministry with the Kroc Church. Omaha is a great place to live, work, and raise a family. The Kroc Center is a great place to work and meet many wonderful people among staff, members, and guests. Secondly, I want to encourage you to welcome Auxiliary Captains John and Tracy Gantner who come with years of experience in the Salvation Army and Kroc Center ministry and programming. We ask for your prayers and patience with us as we go through this leadership transition. It is our desire that through this process our capacity to serve you will grow and our impact in the community will become greater than ever. Through the building enhancement and continued new programs the future of the Omaha Kroc Center looks better than ever before. His Witnesses,
Major Todd Thielke Senior Kroc Center Officer
Major Cathy Thielke Officer for Program & Youth Development
www.OmahaKroc.org | 2
FREE TOURS
Daily
Visitors may drop in anytime during regular business hours for a tour of the facility. To schedule a tour, contact Analy Rodriguez, Membership Manager, at 402-905-3508 or Analy_Rodriguez@usc.salvationarmy.org.
OmahaKroc.org
Membership 1-MONTH ANNUAL ANNUAL Best Value! Pre-Paid* Auto Pay EFT** Pre-Paid Pre-Pay & Save
Membership Type Youth
Ages 8-18
$37
$29
$327 12
$71 Off
Senior
Ages 62+
$37
$29
$327 12
$71 Off
Adult
Ages 19-61
$47
$39
$439 92
$78 Off
$68
$60
$676
Household up to 6 people
***
Let's Get Social Connect With Us!
REGISTRATION FEE
$50
$50
81
$0 No Fee
$93 Off of Auto Pay EFT Rates
For details regarding membership terms and printable forms, please visit: OmahaKroc.org/Membership.html *
1-Month Memberships must be renewed monthly at the Welcome Desk. Multiple months of 3 or more may be purchased at one time to avoid the $50 Registration Fee.
**
Automatic Payments are ongoing, withdrawn each month on or shortly after the 20th day. Auto Pay EFT authorizations that are incomplete or rejected must be resolved before month end or membership will expire. Expired memberships due to non-payment will incur a $10 reinstatement fee. Household Members must reside with the primary member and anyone 19+ is required to provide verification. For memberships with more than 6 people, please call 402-905-3500 for rate information.
***
Benefits
Kroc Center Day Pass Member Visitor
Cardio and Strength-Training Machines Free-Weight Area Aquatics Center and All-Season Indoor Water Park Multi-Activity Gymnasium Locker Rooms Art Studio Game Room Free Access to Indoor Turf Arena Fitness Equipment Orientation Program Discounts Discounted Youth Day Camp Rates Discounted KidZone Rates Discounted Birthday Party (Base Package) 2 Free Fitness Evaluation Sessions / $120 Value! Free Drop-In Group Exercise Classes Free Drop-In Aquatic Group Exercise Classes
Day Passes 3 4 || 402-905-3500 402-905-3500
+ + + + + + + + + + + + + + + +
+ + + + + + +
Available for Purchase Online or at the Welcome Desk
Guests Welcome. Not a member? No problem! • Youth (3-18) $5/Person • Adult $7/Person
How do I Register for Activities? To register for classes or activities visit our Welcome Desk or call 402-905-5300 to speak with a Guest Service Representative.
We Care about Family, Fun and Fitness
What is a Drop-in Class? Drop-in classes are Kroc Center classes to members. $5+ price of Day Pass for non-members.
Join in 3 Easy Steps: 1. Visit the Welcome Desk
Sticker/Pass Required
2. Ask for a Sticker/Pass 3. Wear Sticker and/or give Pass for class to your instructor
Early Bird Special
Icons To Know
Register Online
Parent must be present Drop-In Class
www.OmahaKroc.org | 4
SUNDAY WORSHIP SCHEDULE Friends, Neighbors & Newcomers Welcome
Join us in worship as we glorify God. Faith is the heart of the Kroc Community. We believe it is this faith in Jesus Christ that allows us to make a difference and to be a part of the Holy Spirit transforming lives.
CHRISTIAN EDUCATION CLASSES
9:30-10:15am Discover God’s Word and learn how God wants us to live out our daily lives. Age appropriate classes are held each Sunday morning.
FAMILY FELLOWSHIP BREAKFAST 10:15-10:45am
Church members and visitors are encouraged to fellowship together over a light breakfast.
WORSHIP 11am
We invite you to worship God with us through music, testimonies and the study of His Word. Childcare is provided during Sunday Worship for infants and children up to 5 years of age. Junior Church is available during worship. For more Information contact Lori Miles at 402-905-3522.
SPANISH MINISTRY Alabanza y adoracìón en Español ESTUDIO BIBLICO - Monday • Bible Study
lunes, 5:30 - 6:30 pm • No habra estudio biblico 5/29 & 7/3 Todos pueden participar.
ESCUELA DOMINICAL - Sunday School domingo, 9:30am • Para niños y adultos
REUNION DE ALABANZA Y ADORACION
Sunday • Worship domingo, 2pm • 5/21, 6/25, 7/30 & 8/27 La Iglesia del Kroc Center del Ejercito de Salvacion quiere extenderle una invitacion a que usted y familia puedan ser participes de nuestros servicios en español.
DISCIPULADO EN ESPAÑOL - Thursday • Discipleship jueves, 5:30-6:30pm "id y predicar el evangelio a toda criatura" (Marcos 16:15). Para obtener más información, póngase en contacto con Alejandro Hidalgo: 402-905-3519.
5 l www.OmahaKroc.org
Kroc Center Congregational Life | 402-905-3522
Soccer • Swimming • Basketball • Volleyball • Archery • Computers • Art • Theatre Construction • Creative Writing • Games • Reading • Pottery • Movies • Dance • & More!
Monday - Friday, May 30 - August 4, 2017 9am - 5pm • KIDS AGES 6 - 12 Limited openings – sign up early to ensure your spot! Camp Kroc offers a diverse range of activities that packs in ALL the Kroc Center has to offer and more. From athletics and swimming to crafts and education opportunities, Camp Kroc is the perfect place for kids to discover new interests; develop friendships; be inspired to learn; and, above all, have fun!
2017 WEEKLY THEMES 5/30 - 6/2 •
MultiSports Madness
6/5 - 6/9
Outdoor Adventures
•
6/12 - 6/16 • VBS Combo Week Superheroes
HEALTHY BREAKFAST & LUNCH
6/19 - 6/23 •
Wild Wild West
Campers will enjoy chowing down on Camp Kroc’s healthy kid-friendly breakfast and lunch.
6/26 - 6/30 •
It Makes ¢ents
CAMP COSTS
7/3 - 7/7
Discover History
$50 Registration Fee per Household Cost per Week
1st child
Add’l Children
$115 $140
$85 $110
Kroc Members Non-Members
EXTENDED CARE $5/day Before and after care is available to meet the needs of busy parents and guardians. Hours: 8 - 8:30am • 5 - 6pm
•
7/10 - 7/14 •
Safety Week
7/17 -7/21 •
Animal Adventures
7/24 - 7/28 •
Camp Kroc has Talent
7/31 - 8/4 •
All Sorts of Sports or Sing Omaha at Camp Kroc
Call To Register: 402-905-3580 or 402-905-3500
VBS and Camp Kroc COMBO WEEK
June 12 - 16 • 9am - noon During this extra special week of Camp Kroc campers will enjoy camp “Superhero” activities plus bonus Vacation Bible School activities each day. Camp Kroc/VBS Combo Week is a great value ~ this week only, campers will get a full day of fun at half the cost.
Vacation Bible School: Superheroes Kids will go on awesome adventures alongside some of their favorite Bible heroes and discover the qualities that make us truly heroic in God. VBS Hero Central uses epic music, spectacular science, creative crafts, heroic recreation, and fantastic Bible stories to help kids (and leaders) discover their strength in God! For more Information please contact Lori Miles at 402-905-3522 or at lori_miles@usc.salvationarmy.org Camp Kroc | 402-905-3580
www.OmahaKroc.org | 6
Swim Lessons
Private Kroc Swim Lessons
Water Safety for Toddlers
Individual attention allows students of all ages to progress at their own unique pace and is perfect for beginners as well as advanced students. Call us today to get the precise program you’re looking for!
Toddlers learn how to roll on their backs, like an Otter!
Private Lessons One-to-one instruction
30 min Lesson: Mem $25, Non $40
Semi-Private Lessons Two-to-one instruction
30 min Lesson: Mem $35, Non $50 (Price covers two students)
Float4Life is a water safety program that teaches young children, ages 1-3, how to roll on their backs (like an Otter!) so they can breathe, float and reach the side of the pool until help arrives. Those precious seconds can save a life! Sessions include 8 lessons, each 15 minutes long. These “mini” lessons maximize the short attention span of toddlers while gradually increasing the child’s comfort level in the water through personalized one-to-one instruction. The program is a partnership between the Omaha Kroc Center and the Joshua Collingsworth Memorial Foundation. To learn more go to JoshTheOtter.org.
Private Swim Lessons for all Ages and Skill levels.
FLOAT4 LIFE LESSONS AGES 1 - 3
NEED HELP? CALL JULIE! Need help selecting swim lessons that are just right for your child’s skill level? Have a question about swim lessons?
Contact: Julie Corbett, Aquatics Manager Phone: 402-905-3591 Email: julie_corbett@usc.salvationarmy.org
7 | www.OmahaKroc.org
Kroc Center Aquatics | 402-905-3591
Group Swim Lessons: American Red Cross ADAPTIVE LESSONS Adaptive Lessons are geared towards youth with special needs. The swim instructor uses techniques and in-water activities adapted to fit each individual’s physical/specific needs to help them learn and improve skills, as well as reach their personal goals. Adaptive Lessons feature a 3:1 student instructor ratio. COST Mem $40 Non $55 DAY
TIME
“SEAHORSE” • AGES 3 & UP For participants with limited or no water experience, this group class emphasizes an “Introduction to Water Skills”.
S17277 S17278
TIME
DATES
9:00 - 9:30am Sat
S17279 S17191 S17192 Tue S17193 S17149 Mon S17185 Tue Wed S17186 Thu
9:35 - 10:05am 10:10 - 10:40am
COST Mem $40 Non $55 Reg#
DAY
TIME
6:10 - 6:40pm
S17295 Sat
10:10 - 10:40am 6/3 - 7/22
5/30 - 7/25
“SEA RAY” • AGES 3 & UP
COST Mem $40 Non $55
6/3 - 7/22
10:45 - 11:15am 5:00 - 5:30pm 5:35 - 6:05pm 5/30 - 7/25 6:10 - 6:40pm 6/19 - 6/29 10:30 - 11:00am 7/10 - 7/20 7/24 - 8/3
DAY
S17280 S17282
TIME
Prerequisite for this class requires completion of Level 3 lessons/skills. This group class focuses on stroke improvement. COST Mem $40 Non $55 Reg#
S17284 S17285 S17206 S17168 S17170 S17169
DAY
Sat
TIME
9:35 - 10:05am
DATES
7/2 - 8/20
Sat
9:35 - 10:05am 10:10 - 10:40am
6/3 - 7/22
S17283 S17194 S17195 S17196 S17150 S17152 S17187
10:45 - 11:15am 5:00 - 5:30pm Tue 5:35 - 6:05pm 5/30 - 7/25 6:10 - 6:40pm 6/5 - 6/15 Mon 6/19 - 6/29 Tue 10:30 - 11:00am Wed 7/10 - 7/20 Thu S17188 7/24 - 8/3
LEVEL 5/6 LESSONS
10:10 - 10:40am 6/3 - 7/22 Tue 5:35 - 6:05pm 5:30 - 7/25 6/5 - 6/15 Mon 6/19 - 6/29 Tue 10:30 - 11:00am Wed 7/10 - 7/20 Thu S17151 7/24 - 8/3
Kroc Center Aquatics | 402-905-3591
COST Mem $40 Non $55 Reg#
S17128 S17171 S17127 S17172 S17173 S17189 S17190
S17141 S17142
TIME
DATES
9:00 - 9:30am Sat
9:35 - 10:05am 10:10 - 10:40am
6/3 - 7/22
10:45 - 11:15am 5:00 - 5:30pm 5/30 - 7/25 5:35 - 6:05pm
S17139
6:10 - 6:40pm Mon S17144 Tue S17146 Wed 10:30 - 11:00am S17183 Thu S17184
5/30 - 7/25 6/5 - 6/15 6/19 - 6/29 7/10 - 7/20 7/24 - 8/3
9:00 - 9:30am
This class provides further coordination and refinement of all the strokes, to swim with more ease, power and efficiency. Flip turns on the front and back are also introduced. Personal Water Safety, Fundamentals of Diving and Fitness are all introduced in these levels.
“KROCODILES” • AGES 5 & UP
DAY
S17140
DATES
“SHARKS” • AGES 5 & UP
LEVEL 4 LESSONS
COST Mem $40 Non $55
S17143 S17137 Tue S17138
LEVEL 2 LESSONS
Reg#
“STARFISH” AGES 2-5 YEARS
Reg# DATES
S17291 Tue
S17281
COST Mem $40 Non $55
S17276
This class emphasizes water adjustment, exploration and skills through teaching activities, drills and games. This level is designed for children who have limited or no water experience.
Prerequisite for this class requires completion of Level 1 lessons/skills. This group class explains and demonstrates the fundamentals of aquatic skills.
LEVEL 1 LESSONS
DAY
This class encourages participation from both the parent and child. Key elements of the class include water adjustment, exploration and skills through lively songs, nursery rhymes and games.
DATES
S17274 Tue 6:10 - 6:40pm 5/30 - 7/25
Reg#
PRESCHOOL
“PENGUINS” AGES: 6 MONTHS to 3 YEARS
“JELLYFISH” AGES 5+ YEARS
Reg#
PARENT/CHILD LESSONS
DAY
Sat
TIME
5:35 - 6:05pm 9:35 - 10:05am 9:35 - 10:05am 5:35 - 6:05pm
DATES
5/30 - 7/25
9/2 - 10/21 6/3 - 7/22 Tue 8/29 - 10/17 6/5 - 6/15 Mon 6/19 - 6/29 Tue 10:30 - 11:00am Wed 7/10 - 7/20 Thu S17209 7/24 - 8/3
LEVEL 3 LESSONS “SWORDFISH” • AGES 5 & UP Prerequisite for this class requires completion of Level 2 lessons/skills. This group class teaches swimmers stroke development. COST Mem $40 Non $55 Reg#
DAY
S17202 S17203 S17204
TIME
DATES
9:00 - 9:30am Sat
S17205 S17199 S17200 Tue S17201 S17155 Mon S17154 Tue Wed S17148 Thu
9:35 - 10:05am 10:10 - 10:40am
6/3 - 7/22
10:45 - 11:15am 5:00 - 5:30pm 5:35 - 6:05pm 5:30 - 7/25 6:10 - 6:40pm 6/19 - 6/29 10:30 - 11:00am 7/10 - 7/20 7/24 - 8/3
Hey, Mom! I want to learn how to swim! www.OmahaKroc.org | 8
Lap Swimmers YOUTH SWIM TEAM
Monday - Thursday
Join the Kroc Swim team! Whether your goal is to stay in shape or to try competitive swimming for the first time, this recreational swim team will highlight a successful season of swim team competition. Late registrations welcome. To find out more, including the season start date, contact Julie Corbett, Kroc Aquatics Manager at julie_corbett@ usc.salvationarmy.org or 402-905-3591. DAY
M-F
TIME
DATE
10:30am - 12:00pm 6/5 - 7/26 or 5:30 - 7:00pm
Sat
5:30-6:30am
6:00-7:00am
7:00-8:00am
11:30am - 5:30pm
Pools Closed Saturday
9:00 - 11:45am
Sunday COST
Mem $50/mo Non $65/mo
This activity is brought to you by Omaha Masters Swimming. It is held at the Kroc Center but participants MUST REGISTER through Omaha Masters Swimming. Give it a try with a 1-week FREE trial opportunity! For cost info and to register contact Todd Samland at tsamland@mail.unomaha.edu or 402-554-2346. Sorry, the Kroc Center DOES NOT handle registration on this. However, let us know if you join Omaha Masters Swimming as your Kroc Center Membership may be eligible for a discount! Tue / Thu
12:30 - 7:30pm
Saturday
MASTERS SWIMMERING
Mon / Wed / Fri
5:00 - 6:45pm
Friday
AGES
5-18
12:30 - 8:00pm
Pools Closed Tuesday
SWIM MEETS ARE SCHEDULED ON WEDNESDAYS
9 | www.OmahaKroc.org
IN
OPEN SWIM
Dive In & Join the Team... Swim Team!!
Practices
DROP
Pool Hours
1:00 - 5:30pm
ADULT SWIM HOURS
•
Ages 16+
Mon, Wed, Fri
6:30 - 10:30am
Tue, Thur
7:00 - 10:30am
Mornings – the Aquatics Center is reserved as a workout area for Adults and Youth Swim Lessons: Youth ages 15 & under are NOT permitted to use the pool (with the exception of swim lessons) until 10:30am – this includes the Lap Pool, Lazy River and Recreation Pool. Lap Pool Considerations – Open Swim access to the Lap Pool is limited to those 16 years of age or older, unless they have passed a swim test. Stay Up To Date with Pool & Fitness Schedules - Check out the latest Kroc Center Drop-in Schedule! Updated monthly, schedules can be picked up at the Kroc Center Welcome Desk or at OmahaKroc.org.
Kroc Center Aquatics | 402-905-3591
Adult Water Fitness Classes are
FREE for Members $5 for Non-Members + the price of a day pass - Details on pg 4 -
The Plus Side of an
Aquatic Workout
1 2
Increased toning, endurance, range of motion and flexibility.
Decreased impact on your body.
3 4
Mental and physical conditioning.
360° resistance: you apply the effort and force based on your unique fitness goals and abilities.
5
Can assist you in reaching therapy goals.
Water Fitness Drop-In Activities
DROP
IN
You don’t have to know how to swim or even get your hair wet to join in the fun! Our water fitness instructors are nationally certified and our staff uses enhanced water fitness equipment so you can focus on getting the most out of your workout.
AQUACIZE Improve your joint flexibility, range of motion and agility while building cardiovascular endurance and muscular strength in this low to medium impact class.
AQUA-JOINTS Enjoy a gentle workout designed to help individuals with arthritis and those recovering from surgery or those just starting an exercise program. This group class encourages self care and improves muscular strength, endurance and flexibility.
AQUA-ZUMBA® A fun “Pool Party” workout, Aqua-Zumba is an easy to follow choreographed class set to high-energy, latin-inspired music while incorporating dance moves, interval training and resistance training.
DEEP WATER WORKOUT This cross training class is a combination of shallow and deep water jogging where you will get all of the benefits of running without all of the impact on the body. (Flotation belts used for the deep water portion).
SUNRISE SPLASH This shallow water exercise class will tone up your muscles and strengthen your cardiovascular system.
Kroc Center Aquatics | 402-905-3591
www.OmahaKroc.org | 10
Creative ARTS Pottery piece created by Scott Humlicek
Dance
Art Classes POTTERY
HOPPIN’ TOTS CREATIVE MOVEMENT Children ages 3-5 learn ballet through creative movement such as hopping, skipping, jumping, galloping and balance (all basic motor movements). Participants will learn parallel vs. turned out legs as well as learning ballet etiquette and proper ballet terms. Reg#
DAY
TIME
S17032
Sat 9:00 - 9:45am
CLASS DATE
6/10 - 7/22
AGES
3-5
COST
Mem $35 Non $40
Make your own one-of-a-kind art object and have fun. Learn from studio potter and artist, John R. Kevern, the art of hand building and wheel throwing. Beginning, intermediate and advanced students are welcome students 8-10 years old need parent supervision to participate. Students will receive up to 15 lbs of clay per session. Reg# DAY TIME DATES AGES COST PLEASE REGISTER 3 DAYS IN ADVANCE OF START DATE
SAVE $ 5! REGISTER BY
S17400
Tue, 4/25
S17401
5/2 - 5/23 Tue 6 - 8pm
6/6 - 6/27
PETITE BALLERINAS
S17402
Children ages 6-8 learn the fundamentals of classical ballet and body control such as focusing on foot, posture, ballet language and learning how to move gracefully with music!
S17403
8/8 - 8/29
S17404 S17405
5/6 - 5/27 6/3 - 6/24
Reg#
DAY
TIME
S17033 Sat 9:45 - 10:30am
CLASS DATE
6/10 - 7/22
AGES
6-8
COST
Mem $35 Non $40
Students will learn classical ballet techniques and terminology. Each class includes barre exercises, center floor work, and across-the-floor combinations. DAY
TIME
S17040 Sat 10:30 - 11:15am
11 | www.OmahaKroc.org
Sat
10am Noon
S17407
7/8 - 7/29 8/5 - 8/26
Open Art Studio
PRE TEEN BALLET
Reg#
S17406
7/11 - 8/1
CLASS DATE
6/10 - 7/22
AGES
9-12
COST
Mem $35 Non $40
MON / WED
6-8 pm
8+ Ages 8-10 need a parent present in class
Mem $45 Non $55 Mem $45 Non $55
Tue, 5/30 Tue, 7/4 Tue, 8/1 Sat, 4/29 Sat, 5/27 Sat, 7/1 Sat, 7/29
DROP
IN
Open Studio is not a structured class but an opportunity to work independently on art projects of your choice. Staff is on hand to offer advice and assistance. Materials are available for your use or you can bring your own. Open Art Studio is available to individuals ages 6 & older. Children 6-7 must be accompanied by an adult, age 16+. For specific studio times, check the monthly Drop-in Schedule. Kroc Center Arts & Education | 402-905-3580
Education American Red Cross Training ADULT CPR/AED for Professional Rescuer and Health Care Providers This 8-hour class is for nurses, lifeguards, firefighters, EMS professionals or anyone who needs to be prepared to respond to an emergency. If you or your group has previous training and just needs a refresher, our 4-hour review course may also be scheduled. Class costs $100. Renewal class costs $50. Pay an additional $10 for Book and $5 for mask. To be notified of the next training, please contact:
Ph: 402-905-3591 or Email: julie_corbett@usc.salvationarmy.org
LIFEGUARD TRAINING Members & Non-Members $150 • Ages 15+ Through videos, group discussion and hands-on practice, you’ll learn the skills needed to work as a professional lifeguard. Successful completion results in a 2-year American Red Cross Lifeguard certification (includes first aid and professional-level CPR and AED certification). Prerequisite skills and a pretest are required. To be notified of the next training class, please contact:
Ph: 402-905-3591 or Email: julie_corbett@usc.salvationarmy.org *An electronic version of the Manual will be provided. If you would like a printed copy there will be an additional $10 charge.
Kroc Center Arts & Education | 402-905-3580
Need Computer Access? DROP
Computer Lab Open lab may be used for academics, emails, games or surfing the web. Available to walk-ins during regular lab hours.
IN
Monday - Thursday
10:00am - 8:30pm
Friday
10:00am - 8:00pm
Saturday
10:00am - 6:00pm
Sunday
1:00pm - 6:00pm
www.OmahaKroc.org | 12
Health and Fitness
Drop-in Classes Adult Drop-in Classes are FREE for Members
$5 for Non-Members
+ the price of a day pass - Details on pg 4 -
Adult Drop-In Activities
Kickboxing
INSANITY® P90X COMBO
AGES 16+
Insanity®/P90X Combo combines cardio and the science of Muscle Confusion (TM). This class offers a variety of intense routines, including resistance training, strength training, and core work.
KICKBOX
AGES 14+
Using a heavy bag to punch and kick while including squats, sit ups, push ups, jumping jacks and much more to burn a large amount of calories and tone your muscles.
POUND™
AGES 16+
POUND™ is a full-body cardio and conditioning class that gives you permission to rock using lightly weighted exercise drumsticks.
SilverSneakers® CLASSIC BOOT CAMP
AGES 16+
Boost your metabolism with intense cardio sessions with time to recover while doing strength training! (Occasionally takes place outdoors).
H.I.I.T.
AGES 16+
High Intensity Interval Training (H.I.IT.), is an interval-based class combining full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind.
INSANITY®
AGES 16+
INSANITY® gets you insane results in just 60 days. It’s called Max Interval Training, because it keeps your body working at maximum capacity through your entire workout.
13 | www.OmahaKroc.org
AGES 50+
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support. We also offer SilverSneakers® Circuit and SilverSneakers® Yoga. Pick up our Senior Brochure for more senior focused classes.
TAI CHI FORMS
AGES 14+
A slow-controlled way to relieve stress and develop muscle while increasing range of motion without pain. A great class for anyone with joint issues or older adults who want to improve their balance. Not a class for beginners.
Kroc Center Health & Fitness | 402-905-3574
Total Body Workout
Adult Drop-In Activities WALKING CLUB
AGES 14+
Are you interested in becoming a Fitness Instructor?
Walk together in small groups or on your own within and around the Center. Stop by the Fitness Desk today to get more details and receive your program and tracking card. New Walking Tracking coming soon!
The Kroc Center occasionally partners with professional Associations, such as AFAA to provide fitness certifications; training is held at the Kroc Center, however, registration is done through the Association providing the training - fees go directly to the Association.
YOGA
If questions or to be notified of upcoming certifications, please contact:
AGES 14+
Yoga works towards an understanding of body awareness using breathing techniques, stress reduction, relaxation and increased range of motion in all major muscle groups while enhancing strength and flexibility.
ZUMBA®
Sandy Andersen, Kroc Center Health & Fitness Manager Ph: 402-905-3574, Email: sandra_andersen@usc.salvationarmy.org
AGES 14+
The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. – arrive early to get a spot!
STRONG BY ZUMBA®
AGES 16+
This class will push you past your plateaus to help you reach your fitness goals faster. Using your own body weight, you will gain muscular endurance, tone, and definition.
ZUMBA® GOLD
AGES 14+
Zumba® Gold is based on the same dance moves used in the original Zumba® class. The Gold class, however, is less intense, with dance routines designed for beginners. The class strives to improve balance, flexibility and cardiovascular strength.
ZUMBA® TONE
AGES 14+
Join us for a combination class of Zumba with some strength thrown in using Zumba Sticks!
Kroc Center Health & Fitness | 402-905-3574
www.OmahaKroc.org | 14
Facebook Fit
Workout of the Day See details below.
Adult Classes FACEBOOK FIT - WORKOUT OF THE DAY
TAI CHI
This program is like getting personal training for 50 cents per day! Sign up monthly at the Welcome desk or online. You will receive an invite from us on Facebook for a private group which will give you daily workouts. Each time you come into the Kroc Center to do the workout you will receive a ticket to be placed in a drawing to win your next Facebook Fit WOD session for free! This program is for members only and only for the individual that signs up.
Tai Chi for Better Balance was developed by a team of researchers at the Oregon Research Institute (ORI). It was tested and demonstrated effective in decreasing the number of falls, the risk of falling, and fear of falling and improving functional balance and physical performance among persons aged 70 and older.
Reg#
S17702 S17703 S17704 S17705
START DATE
AGES
5/1 - 5/31 6/1 - 6/30 7/1 - 7/31 8/1 - 8/31
COST
REGISTRATION DEADLINE
Sun, 4/30 Members Wed, 5/31 Only $15 Fri, 6/30 Mon, 7/31
16+
Tai Chi Advance - Develop your “Chi� and sense of energy flow. For those that have previous experience in Tai Chi. This class will concentrate on developing your practice further with fine tuning your moves and learning new forms. Reg#
DAY
TIME
CLASS DATE AGES
S17685 Mon/ 10:30 5/1 - 6/28 S17686 Wed 11:15am 7/5 - 8/30
14+
COST
Mem $40 Non $60
SAVE $ 5! REGISTER BY
Sun, 4/23 Tue, 6/27
WEIGHT...THERE'S MORE!
SENIOR INCENTIVES
Small Group Personal Training is one of the best ways to get individual instruction from a personal trainer with a group. You will be challenged by an experienced instructor to sculpt your body using barbells. Class limited to 8 people.
For all our Active Agers (members 50 years or older)! We have two new ways for you to mix up your workouts to gain the most benefits and have fun at the same time! For more Senior programs check out our Fit After 50 Guide.
Reg#
S17642 S17696 S17698 S17700 S17641 S17695 S17697 S17699
DAY
Mon/ Wed
Tue/ Thur
TIME
DATES
5/1 - 5/24 6/5 - 6/28 7:30 8:20pm 7/5 - 7/26 8/2 - 8/28 5/2 - 5/25 6/6 - 6/29 5:30 6:20am 7/6 - 7/27 8/1 - 8/24
15 | www.OmahaKroc.org
AGES
16+
16+
COST
Mem $45 Non $65 Mem $45 Non $65
SAVE $ 5! REGISTER BY
Sun, 4/23 Sun, 5/28 Sun, 6/26 Tue, 7/25 Mon, 4/24 Mon, 5/29 Tue, 6/27 Mon, 7/24
Kroc B.I.N.G.O! (April - August) - Stop by the Fit N Fifty Club Monday through Friday to pick up a BINGO card! Score a BINGO after attending your chosen BINGO activities. Once the BINGO card is complete turn it in to enter a weekly prize drawing. SilverSneakers Total 10 (May - August) - Come into the Kroc Center at least 10 times each month and your name will be entered into a drawing to win a $40 gift card! Attend swim classes, go to Zumba Gold, be creative in our open art class or just grab a cup of coffee with the Fit N' Fifty Club. Whatever you want to do within the Kroc Center just make sure you check in at the Welcome Desk each time you visit. Kroc Center Health & Fitness | 402-905-3574
Hey, did you know Kroc Members - Get FREE Fitness Evaluations! Fitness Services
to Members
If you haven't already made your appointment upon joining you may do so at the Welcome or Fitness Desk, online or by calling 402-905-3573.
FITNESS EVALUATION This evaluation consists of core strength, endurance & flexibility, body composition analysis and blood pressure, you will receive an individual consultation explaining your results, what they mean, and help you set fitness goals. After your first six-month period of membership you may retake your assessment at no charge and compare results. Reg#
S17654
AGES
COST
16+
Mem FREE, Non $60/session
BALANCE ASSESSMENT If you have difficulty with balance or are looking to maintain good balance, we offer ways to strengthen balance at any age. The results from this assessment will give our staff information to suggest programs that will be beneficial for you to utilize. Encouraged for older adults, ages 50+. Reg#
S17653
AGES
COST
16+
Mem FREE,
Non $5/session (+ day pass fee)
FITNESSGRAMŽ TESTING This national standard computerized system can track your progress in reducing you or your child’s body weight, and results can be taken to your physician to assist in monitoring any weight-related health issues. Members are encouraged to perform the testing once every three months with results, including improvements, available to both parents and youth. Either schedule an appointment or drop-in on a Saturday. Reg#
DAY
TIME
S17639 Sat 12:30 - 1:30pm
AGES
5-30
COST
Mem FREE Non $5/session (+ day pass fee)
For Members Only EQUIPMENT ORIENTATION An appointment is made for you to learn a basic routine, one-on-one with a member of our fitness staff. They will assist you in learning to use the equipment for both strength and cardiovascular training. Our staff will also suggest modifications or any physical limitations you might need for safety. For members only, ages 16+. Follow-up - This appointment can be made six (6) weeks after your initial orientation to add additional exercises to your routine and refresh your memory on the original exercises provided. For members only, ages 16+ (or youth ages 10-15 who have successfully completed Kroc Teen I.E., see pg 18).
Kroc Center Health & Fitness | 402-905-3574
PERSONAL TRAINING The Kroc Center offers Personal Training Services with certified professionals to enhance your fitness level through education, support and one-on-one attention. For ages 16+. One-on-one Training in the Areas of: n Reducing Obesity n Sports Performance n Stress Relief n Assistance in controlling or reducing weight-related illness risks n Flexibility n Muscular Strength and Endurance n Continuation of Physical Therapy Program Individual Training 1 individual / 1 trainer
(1) 60-Min. Session Mem $50 / Non $60 (1) 30-Min. Session Mem $30 / Non $40
Crew Training (1) 60-Min. Session Mem $70 / Non $80 2 individuals / 1 trainer BUY MORE, SAVE MORE! PERSONAL TRAINING PACKAGES Get more training at a discount with our Personal Training Packages. Packages must be used within one year of date of purchase. Ten 60-Min. Mem $450 / Non $550 Sessions Individual Five 60-Min. Training Mem $240 / Non $290 Sessions Packages Ten 30-Min. Mem $260 / Non $360 1 individual Sessions 1 trainer Five 30-Min. Mem $145 / Non $195 Sessions
$50 Savings! $10 Savings! $40 Savings! $5 Savings!
www.OmahaKroc.org | 16
Fitness For Kids Family Friendly Drop-in Classes are
FREE for Members $5 for Non-Members + the price of a day pass - Details on pg 4 -
Family Friendly Fitness CADET BOOT CAMP
AGES 8+ / 3-7 with Parent
Boot Camp for the younger members of the Kroc Center! Build high morale, strength and confidence with military-based exercises, safe for youth. Bursts of cardio and strength training elements include a fun way to get healthy and stay active. Join the fun! Hoorah!!
FAMILY KICKBOX
AGES 8+ / 5-7 with Parent
Work together to better your health as a family! Work up a sweat and have some fun! Learn punches and kicks with a bag and gloves to get a great workout together!
KidzChoice
AGES 8+ / 3-7 with Parent
The kids that attend will be able to vote on which physical activity they would like to do! Activities will range from multi-player games to various workouts to keep them moving and active. Please make sure your kids wear tennis shoes and socks to class.
KIDZ HOOPS
AGES 8+ / 3-7 with Parent
Hooping is a low-impact cardio class that focuses on core, strength and flexibility for a total body workout. Kidz Hoops is a class designed with kids in mind. Youth will gain mind/body awareness, strength, flexibility and FUN!!
KIDZ POUND™
AGES 8+ / 3-7 with Parent
Now the kids can rock too! Kidz POUND™ is a full-body workout for the kids which is safe for their developing bodies. Gives an added boost of fun to give the kids a great cardio workout. Join the band using lightly weighted exercise drumsticks called Ripstixs.
17 | www.OmahaKroc.org
Kroc Center Health & Fitness | 402-905-3574
Kroc I.E.
Taekwondo
Progressive Health & Fitness Classes Taught as a progressive series, attendance for each class is highly recommended to ensure advancement to the next class level. Pre-registration is required. Classes are subject to cancellation or change due to low enrollment. If you’ve enrolled, the Kroc Center encourages you to invite your friends to sign-up too!
KICKING TIGERS TAEKWONDO
KROC TEEN I.E. (INTRO TO EXERCISE)
Little Tigers Taekwondo (Ages 5-7) Learn martial arts at the Kroc Center! Designed as an introduction to Kicking Tigers Taekwondo, Little Tigers introduces technique and discipline for kids. Parents are REQUIRED to stay and observe class.
This 4-week class is designed to introduce teens to strength training and cardio. Teens will get proper instructions on how to safely use the equipment, and learn the importance of exercise form. FitnessGram testing will track progress. Teens that successfully complete the program will receive a T-shirt and special permission to use the Fitness Deck. FitnessgGram Testing must be taken every 3 months to continue use of deck.
Reg#
DAY
TIME
CLASS DATE
S17606 S17607 S17608
5/3 - 5/26 5/31 - 6/23 Wed/ 5:30 Fri 6:00pm 6/28 - 7/21
S17609
7/26 - 8/18
AGES
COST
SAVE $ 5! REGISTER BY
Thur, 4/27 Tue, 5/23 Non Tue, 6/20 $65 Tue, 7/18
Mem $45
5-7
Kicking Tigers Taekwondo (Ages 8+) Our goal is to lead our youth in developing values of respect along with alternatives to violence in a positive manner. Learn a variety of techniques, including blocks, strikes, evasions and throws but with discipline. Family members are encouraged to participate together! Reg#
S17610 S17611 S17612 S17613
DAY
TIME
CLASS DATE
5/3 - 5/26 Wed/ 6:15 5/31-6/23 Fri 7:15pm 6/28 - 7/21 7/26 - 8/18
AGES
8+
COST
Thur, 4/27 Tue, 5/23 Non Tue, 6/20 $65 Tue, 7/18
Mem $45
Kroc Center Health & Fitness | 402-905-3574
SAVE $ 5! REGISTER BY
Note: Access to the Fitness Deck is limited to guests 16 years of age or older, unless enrolled in a Kroc IE class. Please register early to ensure yourself a spot. Reg#
DAY
TIME
CLASS DATE
AGES
COST
SAVE $ 5! REGISTER BY
S17600
5/6 - 5/27
Fri, 4/28
S17601
10:30am - 6/3 - 6/24 Noon 7/8 - 7/29
Fri, 5/26
S17602
Sat
S17603
8/5 - 8/26
10-15
Mem $20 Non $25
Fri, 6/30 Fri, 7/28
S17691 Tue
5/2 - 5/23
S17692 Wed 6:00S17693 Thur 7:30pm
6/7 - 6/28 7/6 - 7/27
Wed, 6/28
S17694 Fri
8/4 - 8/25
Thur, 7/27
Mon, 4/24 Tue, 5/30
www.OmahaKroc.org | 18
Sports and Recreation
Sports Drop-In Activities
DROP
IN
Rentals
Pick up our monthly Drop-In Schedule to get dates and times on activities or visit the bulletin board outside of the Gym. No registration required.
Get active! The Kroc Center offers opportunities to drop in on a variety of pick-up games or join a sports league. Reserve your spot today! Call 402-905-3576.
OPEN GYM
INDOOR TURF FIELD USE
Enjoy lively soccer, basketball, volleyball and other activities in our gymnasium. Times are listed in the Drop-In Schedule and at OmahaKroc.org.
ADULT AND YOUTH: DROP-IN SOCCER
Learn new skills, make friends and play soccer with all ages! Indoor and outdoor fields will be used and times may be adjusted based on availability. Everyone is expected to respect Kroc Center facilities, demonstrate good sportsmanship and bring friends.
Soccer, flag football, sport camps and competitions are a few of the happenings you’ll see on the Kroc Center’s Indoor Turf Field. The indoor turf field is free for members; for Non-Members $10/adults and $8/youth. Specific hours on the field are reserved for member and guest use – view the bulletin board outside the gym for details.
GYMNASIUM RENTALS ADULT: LUNCH HOUR PICK-UP BASKETBALL & SOCCER
The gym will be available throughout the week for adults to play pickup basketball or soccer. Drop by and get in the game!
TEEN: PICK-UP BASKETBALL & SOCCER
This is a great way for teens to have FUN, meet friends and exercise too! Staff will be on hand to instruct and monitor fair play. The gym will be available at a variety of times for both boys and girls.
19 | www.OmahaKroc.org
Our Gymnasium Complex features two full-sized courts and one Indoor Turf Field perfect for team practices and is available to host a variety of events for school, church or club activities.
Registration for Sports Programs To register for a league or youth sports program, submit a completed Enrollment Form to the Kroc Center Welcome Desk, with payment. Enrollment forms can be downloaded at OmahaKroc.org/sports.html.
Kroc Center Sports & Rec | 402-905-3576
Co-ed Youth Leagues OUTDOOR SOCCER: SUMMER Evening games are possible along with double-headers. All games at the Kroc Center. REGISTRATION INCLUDES: • 8 games • Soccer Uniform* • Award for all division champions *Team registration does not receive scheduled practices or uniforms. Activity#
DAY / TIME
DATES
GRADES
The Kroc Center welcomes parent or guardian volunteers who would enjoy active participation in Youth Leagues. If you’d be interested in being a coach or assistant coach, please call 402-905-3576.
COST
REGISTRATION DEADLINE: MONDAY, MAY 22
S17858 S17859 S17860 S17861 S17862 S17863 S17864 S17865 S17866 S17867
Practice
Individual 1 hr/week - time TBD Sign-up Games:
6/5 8/6
Monday - Sunday
Teams
Games:
Monday - Sunday
6/5 8/6
K-1st 2-3rd 4-5th 6-8th 9-10th K-1st 2-3rd 4-5th 6-8th 9-10th
Play Soccer on the Kroc Center's State-of-Art Lighted TURF Field!
Mem $45 Non $65 Late Registration Fee is $80 (after 5/22)
$150/team
OUTDOOR SOCCER: FALL Recreational • This league emphasizes the "RECREATIONAL" soccer player, individuals that are playing soccer for the first time or are just playing soccer for fun. Double-header games are possible. Saturday games will be at the Kroc Center. REGISTRATION INCLUDES: • 7 games • Soccer Uniform (jersey)* *Team registration does not receive scheduled practices or uniforms. Activity#
DAY / TIME
DATES
GRADES
COST
REGISTRATION DEADLINE: FRIDAY, AUGUST 25
F17806 F17807 F17808 F17809 F17810 F17811 F17812 F17813
Practice
Individual 1 hr/week - time TBD Sign-up Games
9/9 10/28
Sat: 9:00am - 6:00pm
Teams
Games
Sat: 9:00am - 6:00pm
9/9 10/28
K-1st 2-3rd 4-5th 6-7th K-1st 2-3rd 4-5th 6-7th
Mem $55 Non $75 Late Registration Fee is $80 (after 8/25)
$150/team
DATES
GRADES
REGISTRATION INCLUDES: • 7 games • Jersey • End-of-Season Award Reg#
F17852 F17853
Practice 2, 1 hr/week - time TBD
Individual Games Sign-up
Sat and Sun: 9:00am - 6:00pm
F17817 F17818 F17819 F17820 F17821
Teams
Games
Sat and Sun: 9:00am - 6:00pm
9/9 11/12
2-3rd 4-5th 6-7th 8-9th
9/9 11/12
Kroc Center Sports & Rec | 402-905-3576
2-3rd 4-5th 6-7th 8-9th
DATES
GRADES
COST
Late Registration Fee is $125 (after 8/25)
Individual Sign-up Games:
1 Practice/week
4-5
Late Registration Fee is $80 (after 8/25)
A league designed for those who want to play basketball in a recreational setting while learning the basics and fundamentals. REGISTRATION INCLUDES: • 6 games • Jersey • End-of-Season Award • Weekday games only • No Weekend games Reg#
DAYS
S17823 S17824
M Tu W Th F
S17825 $250/team
9/9 - 10/28 2-3
Sat: 9am - TBD
Mem $50 Non $70
YOUTH BASKETBALL: SUMMER
COST
Mem $105 Non $125
K-1
Practices:
*All age groups require a minimum number of registered participants for League play.
REGISTRATION DEADLINE: FRIDAY, AUGUST 25
F17814 F17815 F17816
DAY/TIME
F17803
REGISTRATION INCLUDES: • 9-10 games • 2 Practices/week • Full Soccer Uniform (jersey, shorts and socks)* *Team registration will not receive practice time or uniforms. DAY / TIME
All games and practices located at The Salvation Army Kroc Center. Night /evening games are possible along with the possibility of double-headers.
REGISTRATION DEADLINE: MONDAY, AUGUST 25, 2017
Select • This league emphasizes the SELECT soccer player, for those that are currently playing soccer at highly competitive level or are ready to play at a level beyond recreational. SELECT leagues will compete against other "SELECT" teams in the Omaha area. Night/evening games are possible along with double-headers, including one tournament.
Activity#
FLAG FOOTBALL: FALL
S17849 S17850 S17851
TIME
Practices: 1 Practice/week
Games:
DATES
Games:
6:00 - 9:00 pm
COST
K-1st 6/12 7/21
2-3rd
Mem $15 Non $35
4-5th
6:00 - 9:00 pm
M Tu W Th F
GRADES
6/12 7/21
K-1st 2-3rd
$100/Team
4-5th
www.OmahaKroc.org | 20
Youth Programs SOCCER: PREMIER CAMP
FALL KIDDY SOCCER
Player’s benefit from advanced technical and tactical training. Emphasis is placed on execution of techniques, under pressure tactics and game conditions. Positional training features defending, midfield play and goal scoring are all part of the Premier Soccer Camp. Individual Goalkeeping training will be provided during the week of the camp.
Introduce your child to the basics of soccer and FUNdamentals of the game in this 6-week program hosted on our Indoor Turf Field. The first 3 weeks focus on the basics and FUNdamentals while the final 3 weeks focus on putting all of our fun together in a game setting. Registration includes a soccer jersey, soccer ball and end-of-program award.
CAMP INCLUDES: • Daily camp soccer games • A certified coaching staff
Reg#
DAY
TIME
F17805 Sat 11:00-11:45am
DATE
AGES
9/9 - 10/14
3-6
COST
Mem $35 Non $55
• Player evaluations • Nike camp shirt, ball & water bottle
Premier Soccer camp provides the opportunity to play rain or shine on our outdoor and indoor turf complexes. Reg#
S17820 S17821 S17822 S17819
DAYS
TIME
M Tu W Th F
6:00 - 7:15pm
M Tu W Th F
6:00 - 7:30pm
7:30 - 9:30pm 7:30 - 9:30pm
DATES
6/26 - 6/30 7/24 - 7/28
AGES
12-15 16-18 12-15 16-18
COST
Mem & Non $80 Mem & Non $80
SOCCER: FINISHING ACADEMY The Finishing Academy is a soccer camp which focuses solely on the player’s ability to score goals for any situation. The camp’s theme is “You miss 100% of the shots you don’t take!” Each player will be given the opportunity to take well over 1,000 shots, and learn to score from a half volley, a full volley, on the turn, and many more. Each player will learn how functional training can improve scoring opportunities toward becoming the better player. GOALKEEPERS are WELCOME to register! Reg#
S17837
DAYS
M Tu W Th F
TIME
DATES
AGES
7:00 - 9:00pm 8/7 - 8/11 12-18
21 | www.OmahaKroc.org
COST
Mem & Non $50
PLAYSMART FOOTBALL CAMP Two great organizations partnering once again to bring a FREE youth football camp! All participants will receive a football camp shirt, meet a former professional player(s) as guest speakers and camp instructors. Lunch will provided to each camper during the guest speaker session. Registration begins 8:15 am the day of the event on outdoor turf field. Reg#
DAYS
S18888
Sat 9:00am - 1:00pm 7/15
TIME
DATES
GRADES
COST
3rd-8th Mem & Non FREE
Kroc Center Sports & Rec | 402-905-3576
FIT AFTER 50 CLUB
Everyone 50 years and up are welcome Monday (Mem & Non)...................7:30 - 11:30am • FREE Fitness Class....................8:30 - 9:15 am Tue - Fri (Members Only)................7:30 - 11:30am • Fridays: Participants receive free bread!
Read more about the Kroc Center's Senior Programs in the Fit After 50 Guide Kroc Center Fit After 50 Club | 402-905-3574
www.OmahaKroc.org | 22
KidZone (Child Care)
While parents are using the Kroc Center facilities, children can enjoy structured activities in KidZone, a childcare safe environment. For a schedule of activities, view the monthly Drop-In Schedule.
KIDZONE PRICING PER 2 HOUR SESSION: Member
$3 each child
Non-Member
$5 each child
EXTRA SAVINGS FOR MEMBERS! Purchase a KidZone Punch Card at the Welcome Desk and get 20 KidZone visits for just $30!
KIDZONE HOURS & POLICIES Monday - Thursday Friday Saturday Sunday
9:00am - 12:30pm, 3:30 - 8:00pm 9am - 12:30pm, 3:30 - 7:30pm 9:00am - 5:30pm 1:00 - 5:30pm
Note: Time limit of 2 hours per visit. Parents must remain on site while utilizing KidZone services.
Coming Soon
RJ's Adventure Zone Next to the Kroc Center's KidZone! 23 | www.OmahaKroc.org
Kroc Center KidZone | 402-905-3503
Weekly Activities Sunday Fundays Sundays • 1-5:30pm for Members, Non-members: included in Day Pass
Join us in the pool for water games and prizes! Ring toss, relays, wiggle bridge and splash contests – participants, you decide!
Summer Nights June-July • Wednesdays • 6:30-8pm for Members and Non-members
Bring the whole family and experience a number of exciting activities from swim night, ice cream social, giant game night, s’mores ‘n more! For details on specific activities or dates, check the monthly newsletter or go to OmahaKroc.org. Sponsored by Kroc Church.
Inflatable Fridays Fridays • 4-7:30pm for Members, Non-members: included in Day Pass
Enjoy a fun night in the pool with inflatable toys ranging from friendly marine animals to super-sized games! Toys change out periodically; stop in to see what’s new!
Kidz Kayak Racing Saturdays • 2-4pm for Members, Non-members: included in Day Pass
We’ll provide some Kayaking instructions, then it’s off to the races! This is a great way to introduce kids to recreational kayaking while enjoying some fun ‘n friendly competition!!! For youth ages 8 to 12; must first pass a swim test to participate.
Honor your Grad While helping the community! When you book your event at the Kroc Center the proceeds from your rental go into the Kroc Center’s scholarship fund. Our scholarship fund helps families who wouldn’t normally be able to afford a membership to have a membership at the Kroc Center. Perfect for gatherings large or small! • Bridal Showers • Conferences/Work Gatherings • Baby Showers • Graduation Parties To book an event contact: Todd Liermann • 402-905-3530 todd_liermann@usc.salvationarmy.org
Summer Feeding Program Food that’s IN! When School is OUT! Weekdays, Breakfast 8:30-9am, Lunch 11:30am-1pm
During the school year, 21 Million children received free or reduced priced meals. But during the summer of 2015, Summer Feeding programs only reached a fraction of eligible children (1 in 6) with summer meals. Help us spread the word this summer… Breakfast and Lunch are on us!
» Kids 18 and under can come to the Kroc Center for a free breakfast and a free lunch. » This program is made possible through a partnership with the USDA’s Summer Food Service Program and the United Way.
www.OmahaKroc.org | 24
Kroc Center Calendar of Events To stay up-to-date on the latest Kroc Events look for our Newsletters, Fit After 50 Guide or follow us on Facebook and Twitter.
Cinco de Mayo with the Kroc Center Cinco de Mayo Themed Member Appreciation Day! Thursday, May 4 • All Day The Kroc Center is truly lucky to have wonderful members as part of our community! In appreciation, members, stop by the Welcome Desk to enjoy fun, member-only perks!
Wed, May 3 • 6-8pm • $5 per person Dust off your boots for a night of Country Western fun. Ladies of all ages (young and old) are welcome. Entertainment, Dinner, Dancing, Family Photo Op & More. Hosted by Kroc Church Women’s Ministry. Please register no later than Fri, April 28. For more information please contact Lori Miles at lori_miles@usc.salvationarmy.org or 402-905-3522.
Cinco de Mayo Parade
July Member Appreciation Day!
The parade is a highlight of the weekend’s Cinco de Mayo festivities. Join us to enjoy the floats, marching bands, the Kroc Center’s parade float and other festivities.
The Kroc Center is truly lucky to have wonderful members as part of our community! In appreciation, members, stop by the Welcome Desk to enjoy fun, member-only perks!
Thursday, July 6 • All Day!
August
Operation Fun!
25 | 402-905-3500
Have your little princess ready for the Ball when she arrives! Princesses will create their own paint masterpiece with help from our “Princess Artist” who will guide them step by step through the creative process followed by a special tea party training to learn etiquette and social tea party skills, just like real princess training! The day ends when the fashion show begins! ADVANCE REGISTRATION REQUIRED by Wed, June 14 through the Welcome Desk.
Saturday, May 6 • 10am-Noon Historic South 24th Street
» »
Weekend for Military and First Responders • Saturday & Sunday, May 20-21 (Weekend of Armed Forces Day) In appreciation for your service, we are opening our doors to all active and retired military, and first responders (police, fire, and paramedics) and their immediate families for FREE! » Military and First Responders quality for our discounted Service Membership. » Please present an official or qualifying I.D./ verification (past or present).
KidZone’s Little Princess Day Saturday, June 17 • Noon-3pm For Kids Ages 4-12 Members: $7, Guests: $10
May
Cowgirl Roundup
June
Back To School Backpacks
Seeking Parade Participants Kroc Members and supporters, we invite YOU to participate in the Cinco de Mayo Parade with us! The Kroc Center is seeking volunteers to help represent the Kroc Center in the parade -- ride the float or get a workout and walk along side, handing out goodies! » Interested? Contact Joan McMahon by Tues, May 2 at 402-905-3552 or joan_mcmahon@usc.salvationarmy.org.
The Salvation Army KETV 7 Can Help Kids Back-to-School Backpack Distribution at the Kroc Center Sat • August 12 • 9am-12pm and 1pm-4pm with qualifying records The 20th annual Back-To-School Backpack program provides thousands of children in need with a backpack filled with school supplies. Backpacks will be distributed at three locations around the metro including the Kroc Center and are available while supplies last. For full details call The Salvation Army at 402-898-5966. » If you can make a donation of new school supplies (backpacks, pencils, glue, folders, notebooks, crayons), please do so in July.
General Information & Policies
Pool Policies
Check-In All members and guests must check-in at the Welcome Desk upon entering the building. Guests must pay applicable fees. Out of concern for the safety and well-being of all our visitors, the Kroc Center reserves the right to conduct background checks on all Kroc Center patrons. ON YOUR INITIAL VISIT
A photo ID is required for anyone 19+. ALL guests are REQUIRED to sign the Liability Waiver and have their photo taken, both of which will be kept in our secure, confidential database.
Youth Activity Usage After an initial waiver has been signed by an adult, youth may use the following areas: AREA LAP POOL AGE
3
RECREATION POOL
COMPUTER LAB & ART ROOM
GAME ROOM
FITNESS DECK
FITNESS CLASSES
GYM
INDOOR TURF
KIDZONE
Requires an Adult within arm’s reach Requires an Adult within arm’s reach
& Under
3-5
Swimming suits are required – no street clothes are permitted in the pool as the dye in non-swimwear pollutes the pool. No gym shorts allowed. Only white or light gray t-shirts are permitted. Please bring your own towel. Lockers are provided to store your belongings. To secure your belongings, please provide your own lock. Locks may be purchased at the Welcome Desk. Parents are ultimately responsible for the safety and well being of their children: Children 5 and under must have an adult in the pool within arm’s reach. Children ages 6-8 MUST have an adult age 16+ visually supervising the child at all times.
6-7 8
Children 15 and under may not use the lap pool unless they have passed a swim test.
9 After Completion of Kroc IE (see p 18)
10-15 16-18
VIEW A COMPLETE LIST OF POLICIES AT
Must be accompanied and supervised by an adult (age 16+) while on the premises.
Does not need to be accompanied by an adult.
Add’l Fee
OmahaKroc.org/policies.html
Two Simple Ways to Register for Activities 1. In Person (Preferred): stop by the Welcome Desk and let a Guest Services Representative assist you.
2. Online: OmahaKroc.org. Convenient, fast, secure! Click the “Register for Classes Online” link on the home page.
Most activities have a minimum and maximum participant limit. Please register early to ensure yourself a spot! Activities that do not meet minimum participant requirements may be cancelled. Please note, some class registrations are not available online. Please call 402-905-3500 with questions or for additional assistance.
Code of Conduct The Kroc Center promotes mutual respect between members, guests and staff at all times. Staff have the right to refuse entry and/or service to anyone deemed disruptive or abusive. A full list of Kroc Center policies are posted in the lobby and on the web at OmahaKroc.org, or may be obtained at the Welcome Desk.
Punch Cards
Save time and money by purchasing a convenient punch card: TYPE
PRICE
Printing Punch Card 20 punches = 20 copies, For use in the Computer Lab
$1
KidZone Punch Card $30 20 punches = 20 visits Members only Clay Punch Card 10 punches = 10 pounds of clay
$10
Payment Policies • The Kroc Center accepts checks with ID, cash, or credit cards (Visa, MasterCard, and Discover) • There is a $30 fee for returned funds transactions. Memberships are deactivated until payment is received. • Automatic Payments are ongoing, withdrawn monthly on or shortly after the 20th day. Auto Pay EFT authorizations that are incomplete or rejected must be resolved before the month ends or membership will expire. Expired memberships due to non-payment will incur a $10 reinstatement fee. • The Kroc Center reserves the right to add, cancel or change classes as needed to meet enrollment requirements. Only classes cancelled due to the fault of the Kroc Center will be credited. • Membership dues are non-refundable. Please refer to the Membership Application for full terms of membership at OmahaKroc.org/membership.html
Photo Notice Photos and/or video footage are sometimes taken during events and activities. By entering our facility you agree to allow The Salvation Army Kroc Center to use the images in print, digital or web-based formats for promotional and archival purposes for which you will not be compensated. If you do not wish your likeness to be used in this manner, please inform the photographer.
Kroc Center Gift Cards Kroc Center gift cards are available in any amount over $5. Gift Cards are available for purchase at the Welcome Desk and can be used by recipients to pay for memberships, class and program fees, facility rentals, personal training or merchandise. Gift cards are reloadable.
Inclement Weather In the event of inclement weather, updates to class or activity schedules will be listed on the weather hotline at 402-905-3588. If the entire facility is closing, the main phone message will be updated or you can check your local TV stations, OmahaKroc.org, or our Facebook page for updates.
www.OmahaKroc.org | 26
The Salvation Army Ray & Joan Kroc Corps Community Center 2825 Y St, Omaha, NE 68107 • 402.905.3500
Non Profit US Postage PAID Omaha, NE Permit #248
Stay on top of the latest Kroc Center news, updates & events!
www.OmahaKroc.org /OmahaKroc /OmahaKroc @OmahaKroc
Make this the BEST Birthday ever! Get the party started in your private party room! You’ll have 1 hour to eat and celebrate and then enjoy playing in the gym, climbing in RJ’s Adventure Zone, splashing in the pool or sliding down The Stingray!
KROC BIRTHDAY PARTIES start at just $140 for Members and $170 for Non Members! Parties Include:
Day Passes for 12 individuals: 10 children, 2 adults. Add $15* for each additional participating person (*plus tax).
Food for 12, your choice of hot dogs or personal pizzas plus 3 pitchers of soda or water. 1 Hours in your private party room. One “Party Like a Kroc Star” t-shirt. Party invitations you can personalize and print online.
402-905-353
OUR PARTY TO RESERVE Y alvationarmy.org .s c s u @ s ile m _ 4 • debbie