Need some time out? Want to stop the world for a moment? Does a Retreat in Spain sound just perfect?
Discover Yourself Group Retreat in Spain with Jessica McGregor Johnson & Beatrice Buchser “I don’t think I’ll go on a retreat again because my experience was so perfect, I couldn’t better it.”
Some time out just for you, take a step back and relax, refresh, rejuvenate, and go home feeling ready take on your world again.
On your retreat there will be no internet or mobiles to disturb you. We will spend the mornings delving deeply into your life, identifying what is and is not working, looking at your passions and values and highlighting some next steps.
“She was very intuitive about the right exercises for us to do, she listened, was kind, full of original ideas and practically - she helped me sort my messy life into positive affirming plans for the future, which I've actually managed to follow at home. I can't thank her enough. The retreat was a life changing experience!�
“I couldn't imagine a lovelier place to have done it than Casa Ana - imagine orange trees against a white-washwalled village, in warm mountains...”
The afternoons are for you to spend in retreat, contemplating the morning’s conversations and allowing the time, space and silence to give you insights into your life and what you wish to create for the future.
“The morning sessions were very relaxed... We talked through some deeply held perceptions, negative beliefs and concerns that I had, that I knew were holding me back, and through discussion and some exercises Jessica guided me to a point where I could see them from a different, more positive perspective.”
”I left feeling liberated, excited, and with a set of tools to help me build on what I had learnt during the retreat. If I could, I would make a retreat an annual gift to myself.”
Your retreat at Casa Ana. You will arrive on the afternoon of the first day – have five full days on retreat up in the mountains and leave on the seventh day. The Retreat is led by myself and my partner Beatrice who is a Certified Passion Test Facilitator & Coach and Yoga teacher.
has been lovingly restored retaining all it the original features. The buildings are arranged around a small garden courtyard with a tier of terraces overlooking the valley. - All meals are included. Breakfast and lunch at Casa Ana plus dinner at Casa Ana except for one night when we will go to one of the local restaurants. - A visit to one of the famous Alpujarra white villages with the opportunity to buy local crafts and foods.
The retreat includes: - Transportation to and from Malaga airport and around the local area. - Morning Yoga and a guided meditation. - Beautiful ensuite accommodation in a 400-year-old village house in Ferrierola in the Alpujarras. The house
- The retreat is focused on taking time out from your world and reconnecting to yourself so you can see what
is missing and begin to identify the elements that need rebalancing in life. This is not about coming home with an action plan but taking time out to reconnect with your heart and getting insights as to how you truly want your life to feel.
week but it is totally voluntary. These times are key to your retreat to give you the time and space to reconnect to yourself, contemplate what has been discussed and create the environment for your insights to arise.
- As well as an individual coaching session on one day of - Each morning we will have a group session looking at the week Beatrice and I will also be available for reveiewing your life, discovering your passions - and yes individual chats before we all have dinner together. these do change as we go through life - getting back in These five days are for you and our time is dedicated to touch with your values and seeing where you may be off providing you what you need in your retreat. course. Total retreats incl VAT €1946 (Approx equivalent £1595) - In the afternoon you will have time for silent walks (Massage €35.00 flights and alcoholic beverages not either on your own or simply just sit and rest and be. It included.) will also be possible to book a massage at the house. Non-refundable depost €250 on booking There will be an option to take a guided walk later in the Balance due 6 weeks before arrival
"A change of scene, sunshine and dedicated time for me and my future - focused exploration in the morning, the afternoons for reflection and planning - my 40th birthday present to myself - time, money and energy very well spent. I really thought of this time as a gift to myself - we so often buy ourselves 'stuff', retail therapy if you like - but this kind of retreat is a true gift."