In the Kitchen with Jewish Family Service

Page 81

“Keto Friendly” Sweet and Sour Brisket From the kitchen of Joely Lyons

Ingredients:

Directions:

3-5 lb brisket–flat cut 1 cup water 1 cup no sugar added ketchup ½ cup white vinegar (or apple cider vinegar) 1-2 onions, sliced 3 cloves of garlic, minced ¾ cup Swerve brown sugar 1 Tbs kosher salt

Preheat the oven to 300°F. Combine water, ketchup, vinegar, brown sugar and salt in a large mixing bowl. Place the brisket in large baking dish, fat cap up, and pour ketchup mixture over the top. Surround the brisket with onion slices then cover tightly with foil and cook in the oven for about 1 hour per pound or until fork tender. Let rest for at least 10 minutes before slicing, or allow to cool and separate liquid from the brisket, put in container, and wrap brisket in foil overnight before slicing and reheating.

Main dishes- Meat

81


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