Jimmy Lustig November 2020 Blogs

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The Benefits of Emotional Intelligence in the Workplace

Some people might think of intelligence and emotions as being from two separate realms: rational and fact-based, and the other subjective and difficult to measure. However, in the 1990s, psychologists began using the phrase "emotional intelligence" to describe people who effectively managed their own emotions, recognized what others were feeling, and used emotions in decision-making, problem-solving, and communication. In fact, emotional intelligence may be an even greater predictor of leadership and success in the workplace than traditional intelligence. Since emotions such as fear, anxiety, and happiness can all affect how a person thinks and makes decisions, and since all of these emotions and more can be present in the workplace, learning how to deal with those emotions is critical. Researchers have founds that people who have higher emotional intelligence are better at conflict resolution, making decisions, solving problems, and managing stress​. They tend to respond well to constructive criticism and have empathy for others. In contrast, those with lower emotional intelligence may communicate in an aggressive or passive-aggressive way, criticizing or ignoring others' thoughts or contributions. They may be poor team players and avoid responsibility.


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